Shows
EmpowerHERIs it the right move? Following your Gut into the UnknownToday we have a super juicy convo between myself and my best friend of 15+ years Jacki. We’re talking all about taking risks, the role of regret in decision-making, and the healing power of collaboration but also really how to support yourself in decision making. We’re sharing the BTS of how the new company RentUp came together and how different our experience has been decided to jump into this start up together alongside y husband Seena. We also get into the complexities of navigating identity and the grief associated with change (even if it’s good change). I think...2025-05-0741 minEmpowerHERPermission to change it up 🤘🏻In this episode, we’re talking about EVOLVING and I’m specially sharing what’s happening next for the podcast and in my personal life. This episode will loop you in on what’s been going on but also hopefully remind you at ANY point in time you can assess your own life, habits, vision etc. and consider what may need to shift for greater alignment and fulfillment. Excited for you to listen into this one! Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz...2025-04-3022 minEmpowerHER[INTERVIEW] Navigating GRIEF, healing after miscarriage & creating a hopeful path forward - my interview on the “Mind Your Hormones” PodcastToday’s episode is a special one, it’s actually ME being interviewed on Corinne’s podcast, “Mind Your Hormones”. I thought the conversation was SO powerful, the questions that she asked me were some things I’ve never really shared about with my grief journey, in particular after two miscarriages and I really wanted to release the full interview here in case it could be helpful for you or someone you know! Can’t wait to hear what you think of this one! Special thank you to our sponsor...2025-04-1750 minEmpowerHERYou Don’t Have a Problem… You Have a Problem With ProblemsIn this episode, we’re talking all about inevitability of problems in both life and business, in particular I’m talking sharing a little more context of the startup I’m building with my husband called Rentup. But really this is applicable to all areas of life— but a real time example of reframing problems as opportunities for growth and learning, rather than viewing them as obstacles is going to hopefully remind you that you sure as hell have got what it takes ;) Special thank you to our spons...2025-04-1422 minEmpowerHER[INTERVIEW] Hormones & Fertility: What Every Woman Should Know (But Was Never Taught) w/ Corinne AngelicaThis convo is SUCH a juicy one! We have on the show Corinne Angelica who is a board certified holistic nutritionist specializing in period health and fertility. We’re breaking down all the fundamentals of fertility, emphasizing the importance of understanding blood sugar regulation, nutrition, and hormonal balance; we’re diving into misconceptions about fertility, the impact of stress on the conception process, and practical steps for women preparing for pregnancy. We also talk all about the interconnectedness of hormones and the significance of managing your health holistically to improve fertility outcomes… honestly it’s full of SO many jui...2025-04-1042 minEmpowerHER[PEP TALK] it's time to DECIDE; Where are we even HEADED girl?Today we’re breaking down an analogy with your GPS- talking about taking action and setting clear goals in both life and business— because let’s be real girl, you can’t move a parked car right?! I’m giving you a couple questions that have been really helpful for me to pick a goal, and DECIDE to start getting the ball rolling. Ultimately, I hope this episode serves as a motivational reminder that taking action, even in small steps, is ESSENTIAL for personal and professional development and that you’ve SO got what it takes ;)Special...2025-04-0717 minEmpowerHERThe Balancing Act: Control & FaithIn this episode we’re talking about how to find YOUR unique balance between having control (aka data/ a game plan) and faith, particularly in the context of personal challenges or in career or business. We’re diving into how to navigate uncertainty and make decisions that align with your goals and values while still leaning on your need for sense of control. I think you’re going to love this one!Special thank you to our sponsor of today’s episode: Gut Personal!You can h...2025-04-0324 minEmpowerHER"The HAPPY path” redefined.Today we’re talking about this concept of “The Happy Path” which often in the engineering world is the “ideal” path without ANY bumps (or bugs) along the way. I’m touching on the rebound I’m feeling after navigating loss, but also using this metaphor to talk through the often unpredictable nature of life in all areas. We’re diving into redefining success and happiness, finding growth in adversity, and embracing new opportunities that arise from unexpected challenges. I think you’re going to like this one! Can’t wait to hear what you think! Spec...2025-03-3122 minEmpowerHERThe unexpected heartbreak; Our second miscarriageIn this episode, I’m sharing with you some heartbreaking news; we just experienced our second miscarriage. In this raw episode my intention is to normalize conversations around grief and hopefully help you not feel alone if you are navigating your own fertility journey, and give you some context as to what comes next as we navigate our TBD path ahead. Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is A...2025-03-2631 minEmpowerHER[Q&A w/me] All things Early Entrepreneurship, Marriage Seasons, Motherhood & Re-defining value & self-worthIn this episode, we’re doing a fun Q&A episode! I’m answering your questions related to entrepreneurship, marriage motherhood and personal growth. We talk about EARLY mindset before $$ started coming in within my business, the importance of balancing family time with personal needs and learning what that looks like for YOU in your season. I share my take on validating my worth as a mom who downshifted my business this year. All over the board on this one topic wise but hopefully it will be super helpful for you!! Can’t wait to hear what you think...2025-03-1738 minEmpowerHERThe GUILT TRAP Am I DOING it “RIGHT?” Let’s define SUCCESS on YOUR termsIn this episode, we’re diving into the concept of success and really how to drown out societal, family and even social media’s noise of what you “SHOULD” want or “SHOULD do to really figure out what matters to you. I touch a little on even my personal journey through grief after a miscarriage and determining how to “successfully” grieve on MY terms in MY way and really apply this to every aspect of life that I think you’ll really connect with. The conversation is an important one, I can’t wait to hear what you think of it all! 2025-02-2037 minEmpowerHER[INTERVIEW] Getting out of the “Roommate Phase” in your relationship, Communication Strategies for deeper CONNECTION & identifying your EMOTIONAL TRIGGERS w/ Sought After Marriage coach Jocelyn FreemanTHIS. CONVO. IS SO JUICY. RAW & TACTICAL. You’re going to LOVE it! We have on Jocelyn Freeman who is half of @meet_thefreemans on Instagram (one of my favorite marriage accounts to follow) and we dig into it ALL; how childhood experiences shape adult relationships, the challenges of maintaining connection after having children, and the importance of understanding the 'roommate phase' many couples experience. We talk about real time examples, how to determine your own emotional triggers and super practical strategies to help you have that DEEP connection with your significant other that we all want. I ca...2025-02-1355 minEmpowerHERWhat’s it really going to take: A spicy convo to help with CONSISTENCYThis episode is a SPICY one, we’re talking about APPLYING ourselves and having a REAL conversation about if we’ve actually done what’s REQUIRED to get us where we want to go or to even have enough DATA to know if we’re on the path. I’m calling myself out in this episode- we’re talking about health goals, the feelings navigating a new business and even breaking down my thoughts on social and personal branding. Hopefully this is going to feel like a powerful reframe that can help you get consistent on doing the things I KNO...2025-02-0422 minEmpowerHER[HIS & HER] JUGGLING your RELATIONSHIP & honoring your AMBITION throughSEASONS: What’s WORKED & what HAS definitely NOT.Today’s episode is one like we’ve never really done before. We have on my husband Seena who I’ve been with for 16 years now so we have been through ALL sorts of seasons but we’re not talking about our relationship as much as we’re sharing the chapters and what has WORKED and really has NOT worked fo rus looking back with hindsight from when I was a confused W2 employee wondering WTF my path was while he was applying to dental school, to me building a side business alongside my corporate job while he was in den...2025-01-2351 minEmpowerHERBABY GIRAFFE MODE, SNEAKY ways we SABOTAGE in our MARRIAGES + releasing CONTROL to feel LIGHTERToday’s episode is going to hopefully make you laugh, feel inspired, look at some of the patterns you might have in your relationships but also leave you feeling a little LIGHTER with potentially even more awareness of how you can build the DEPTH of connection you’re craving. That’s all I’m really going to say here to recap it- you’ll just have to check it out. And as always, let me know what you think when you do. Can’t wait to hear! Special thank you to our sponsor of today’s po...2025-01-1330 minEmpowerHERAre you trying to IMPRESS or ATTRACTING what you REALLY want?Today we’re doing a little life update— this will particularly be helpful for you if you did NOT hit the ground running in 2025 because of a little life curveball like me… but also what we’re really digging into today is the idea of what you are trying to IMPRESS people with— and if that’s actually attracting the right people you want in your business and in your life. I also share with a little bit more about what’s coming for me in 2025 but overall this episode I think is going to feel like a permission sli...2025-01-0627 minEmpowerHERGetting tapped in on what you REALLY want in 2025In this episode, we’re talking all about how you can avoid feeling scattered on what you REALLY want as we move into 2025 and also— we talk about how to figure out what the MAIN thing is you really wanna narrow in on that will help you end 2025 feeling really damn excited. I’m sharing a few questions that will be valuable to unlock what’s really aligned for you, and as always, pulling back the curtain to share with you my take on how this is impacting me in real time in hopes to help remind you that we’...2024-12-1624 minEmpowerHERFor the OVERWHELMED; a reframe on the SLOW DOWN & SEASONALITY of your GOALS.Today we’re talking about this PRESSURE that is often societally imposed on us this time of the year to feel like we have it all figured out for the upcoming year, with our goals in check or even this idea that we need to “finish the year strong” — and honestly, it can feel OVERWHELMING sometimes. I want this episode to feel like a permission slip for you to give yourself whatever you need because truly, Your dreams don't have an expiration date. Whether it’s because something else is going on in your life that r...2024-12-1229 minEmpowerHERWe can’t let *THIS* hold you back anymore.Today we’re talking about something that I feel is SP powerful to dissect; which is this idea that we might unintentionally be choosing to suffer. And honestly— it's holding us back from building a life that we're excited about so today I’m going to hopefully shed light on this idea and help you identify if there’s a problem we want to work through because let’s be real— the gift of self awareness is if we identify a problem, we can also then IDENTIFY the solution but if it’s subconsciously controlling our life — then it’s going to be...2024-12-0230 minEmpowerHERThe nudge you might really need.Today I’m sharing a couple of interesting convos I’ve had recently that have reminded me of the importance of LIVING a little more! My intention today is to give you a little NUDGE from these too in case there’s something YOU have been holding back on ;) Can’t wait to hear what you think of this one! As mentioned in today’s episode: Special thank you to our sponsor of today’s podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUA...2024-05-1314 minEmpowerHER[INTERVIEW] Building CONFIDENCE, Finding your PEOPLE, Call your SHOT & Step into your POTENTIAL: The journey to becoming CEO of Create & Cultivate w/ Marina MiddletonBuckle up! This is such a juicy convo that’s going to not only give you with some tactical tools to really build confidence, call your shot, find your people & step into YOUR potential… but also you’ll be laughing at some really epic stories & feel so damn inspired by today’s guest. We have on the show Marina Middleton who went from attending Create & Cultivate to now becoming the CEO & partial owner. We talk a lot about anxiety, imposter syndrome, how uncomfortable it is to outgrow rooms and build community but also the importanc...2024-04-1150 minEmpowerHERLet's get rid of the CHAOS + other sh*t not serving you!In this episode, we’re talking all about CHAOS & how we unintentionally manufacture it, but also we’re talking about how to really identify what belief might be holding YOU back whether it’s chaos or not, how we can then CHALLENGE that belief and find alternative paths that align with your values and priorities to approach that goal. You DESERVE an epic & fulfilling life and I think you’re really vibe with this one! Special thank you to our sponsor of today’s podcast: CLEARSTEM! 2024-04-0821 minEmpowerHER[INTERVIEW] Create the LOVE LIFE you DESERVE + live happily (NO MATTER WHAT) w/Matthew HusseyTHIS EPISODE IS JUICY. Seriously I’m SO freaking excited for you to hear from the ONE & ONLY Matthew Hussey who’s a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a BILLION views & honestly he’s just a SUPER genuine & humble guy. In today’s episode you’re going to hear his very RAW insights and super practical advice to help you build your confidence & belief that you are WORTHY of an excepti...2024-04-0449 minEmpowerHER[INTERVIEW} Chase your BIG DREAMS, Build your NETWORK + Prioritize your RELATIONSHIPS w/Chris and Lori HarderChris and Lori Harder joined us at the EmpowerHER Live event to chat all about relationships especially as you’re at the start of building massive dreams and feeling a little misunderstood by those around you. We're talking all about bringing a BIG vision to life and becoming the version of you that you see in your head - the REAL authentic you takes growth and change and investing in yourself in multiple ways. Chris and Lori share some incredible tips and stories for how they navigated the very beginning of their journey in entrepreneurship, and what they ar...2023-11-161h 05EmpowerHER[INTERVIEW] How to Say “NO”, Protect Your Peace, and Live In Your Purpose with Trent SheltonI’m so excited to share this live podcast with you that Trent Shelton & I recorded at the empowerHER LIVE event because it’s going to REALLY help you into your power and your purpose & honestly…. You’re also going to laugh really damn hard because you see a TOTALLY different side of Trent here. We dive into how to know when it’s the right time to pivot, ways to get through tough seasons, and how to set up standards and principles to protect your peace and share a few very funny moments you’ll love! There is something...2023-11-0924 minEmpowerHER[INTERVIEW] Lessons from Oprah & OWNING that you’re WORTHY w/Jamie Kern LimaYou know that feeling in your gut that is telling you you’re meant for more? That feeling and inner knowing that you were meant to do big things is your worthiness. Jamie Kern Lima, founder of IT COSMETICS spoke at empowerHER live again this year and I was somewhere between floating and feeling so pumped I could run through a wall after this conversation! My hope is that this episode does the same for you and serves as a reminder that you are worthy just as you are. There are also some fun stories Jamie shares for th...2023-11-0249 minEmpowerHER[INTERVIEW] Build the Community You NEED, Crush SELF DOUBT + MAKE MORE by Doing LESS w/ Natalie Ellis, CEO of BossbabeWe opened up EmpowerHER LIVE in THE MOST EPIC way possible! With me dressed in a full Rihanna superbowl halftime show jumpsuit, dancing on stage with some of my best friends, followed by a LIVE podcast with the one and only Natalie Ellis of Bossbabe. Natalie shared so many mic drop moments and I can’t wait to share them with you! We talk about how to juggle all the things, drowning out the noise of other’s opinions as you navigate decisions, and how to show up big when it feels scary. Plus, being the queen of syst...2023-10-2651 minEmpowerHER[PEP TALK] Are you AFRAID to shine your light?Today’s episode is a JUICY reminder on how important it is to be ASPIRATIONAL to people, and not focus only on being INSPIRATIONAL. So often we hold ourselves back or we’re afraid to call our shot because we are worried we might offend someone, feel like we’re “bragging”, or are nervous that people will think we are leaving them behind. But the truth is, you showing up and doing life YOUR WAY that feels aligned can be ASPIRATIONAL to others who have similar goals as you, whether thats in business, your relationships, your career, or life in ge...2023-10-1622 minEmpowerHER[HIS & HER] Are you on the right path? A raw convo about how to get more CLARITY & ALIGNMENTIn today’s episode I brought on my husband Seena to talk about finding the right path! Every time I bring him on, so many of you tell me how much you resonate with his perspective, so I thought it would be fun to have him specifically talk about how HE has found more clarity and alignment in HIS goals in a way that will help you navigate seasons of finding more clarity in your goals too. We talk about everything from analysis paralysis, the importance of taking action (and how much action you should take), finding the ri...2023-10-1231 minEmpowerHER[PEP TALK] If you STRUGGLE with asking for help this one’s for you!In today’s episode I want to have a juicy and RAW conversation about the NECESSITY for all of us to get better at asking for HELP. This is something I’ve recently been navigating and it’s something we all struggle with for different reasons, but I want to share with you in real time an example of how I’m navigating this season and leaning in to asking for help so you know you aren’t alone with this. Whether you have been struggling with the anxiety of doing it all, or you’re feeling a lack of grac...2023-09-2516 minEmpowerHER[PEP TALK] Let's shake things up; What are you UNWILLING to TOLERATE?Today we are digging into what you are UNWILLING to TOLERATE. This is a question I have asked myself recently and its so helpful because often we get ourselves really stressed, or overwhelmed, or ANXIOUS, or even feeling STUCK on our next goal, or career move, or big vision, because we are in a season of resistance or uncertainty of what’s NEXT. And when we are in those seasons, its important to take inventory of our day to day lives and think about what we are unwilling to tolerate; whether that is feedback from other people who do...2023-09-1123 minEmpowerHER[INTERVIEW] CALLING your shot on your BIG DREAMS, Navigating a SURRENDER season + A reminder that you can be BOTH w/Bridgitte MallinsonToday’s episode is a juicy conversation with Gut Personal Founder Bridgitte Mallinson where we are digging deep into building CONFIDENCE through small action steps to get you towards your big dreams and goals, being unapologetic about your ambitions even when friends or family don’t understand it, surrendering to the people around you who CAN support you, and what it feels like being an entrepreneur AND a Mom. Even if you aren’t a Mom or have plans to become one, this episode is super impactful around female friendships, navigating anxiety in new seasons, and why focusing on you...2023-09-0753 minEmpowerHER[PEP TALK] A question that will shake up your perspective on what mattersIn today’s episode I want to share with you a REALLY powerful question that I was asked the other day that I think will shake up your perspective on what ACTUALLY matters to you. I want to challenge you to think about the types of lessons and characteristics that you want to INSTILL in someone you have INFLUENCE over, whether that is your kids, a community group you work with, people you teach, younger employees at work, or anyone in your life that you have an impact on. And when we think about those traits that we wa...2023-08-2820 minEmpowerHER[EmpowerHER Live 2023 Speaker BONUS] Building CONFIDENCE & BELIEF in YOURSELF w/Jamie Kern LimaI am SO excited to announce that Jamie Kern Lima is coming BACK to empowerHER LIVE this year to talk about building unshakeable confidence, self love, and self worth. Check out this BONUS episode we put together from Jamie's keynote at the event last year, where she talks all about listening to your GUT, navigating NO's on your journey towards your goals, her incredible accomplishment on QVC, pushing through fear and rejection, and how to turn down the volume on self doubt. This is SUCH a juicy mashup and is going to inspire you to KEEP GOING, even...2023-08-1639 minEmpowerHER[PEP TALK] It will get a WHOLE lot EASIER ;let’s talk about how to STAY after it.In todays episode I want you to feel like I am giving you a big hug, and reminding you that regardless of what season you’re in, that it’s going to get easier and its going to be WORTH it. If you’re seeking clarity on what’s NEXT for you, or you’re in a season of realigning, or maybe you’re still IN the hustle season and wondering if it’s ever going to work out, this is going to be your jam. I want to remind you that we don’t have to worry about what peopl...2023-08-0732 minEmpowerHERDEVELOPING AN EXPANSIVE MINDSET: Is 10X easier than 2X?In today’s episode we are talking about developing an EXPANSIVE mindset and how setting BIG, seemingly UNATTAINABLE goals are actually BETTER and help us achieve our dreams, rather than setting smaller, more “reachable” goals. I want to share with you some personal stories that helped me realize this as well as some new concepts I’ve been learning about that I think you’re really going to vibe with, and inspire you to set those big, sometimes scary goals, that will help you take the leap you need into action. If you're feeling like you're in a comfortabl...2023-08-0325 minEmpowerHER[INTERVIEW] Building CONFIDENCE & Trusting your GUT & never making a DIAGNOSIS your DESTINY w/Toto Founder Sydney WebbIn today’s episode I brought on Toto founder Sydney Webb where we dig into all the things around starting something NEW, building your confidence in tough seasons, evolving as a human, digging deep in your WHY, and being PRESENT in the moment while also staying true to your big vision. After a big health scare when she was younger, Sydney has such a great perspective on making the MOST of your time here. This is a super juicy episode that will inspire you whether you are currently on a path that feels ALIGNED and you’re in a gr...2023-07-2047 minEmpowerHER[PEP TALK] The POWER of a TOUGH conversationToday’s episode is about having tough conversations. We often look at the negatives of a tough conversation, but on the other side of that conversation is an opportunity for GROWTH. We usually know when we need to make a decision on something, or talk to someone about something hard, but we avoid it because we think its more comfortable to avoid it and stay comfortable with what we already know, but eventually you can’t shove that feeling down. This applies in all aspects of life, including your relationship, your family, your friends, your career, your business, or a...2023-06-1918 minEmpowerHER[PEP TALK] Two questions that will help you get out of a FUNKIn today’s episode I want to have a very raw and real conversation with you about that confusing IN BETWEEN season, and share with you TWO QUESTIONS I am currently asking myself to help me get out of a FUNK. Whenever you’re in a transition season where you’re anticipating a big CHANGE, whether that is in your job, living situation, in a relationship, starting a family, or anything big that’s going to be changing, but you’re not there YET, it can bring up some confusing emotions and leave you feeling like you’re in a FUNK. T...2023-06-1221 minEmpowerHER[PEP TALK] Two questions that will help you get out of a FUNKIn today’s episode I want to have a very raw and real conversation with you about that confusing IN BETWEEN season, and share with you TWO QUESTIONS I am currently asking myself to help me get out of a FUNK. Whenever you’re in a transition season where you’re anticipating a big CHANGE, whether that is in your job, living situation, in a relationship, starting a family, or anything big that’s going to be changing, but you’re not there YET, it can bring up some confusing emotions and leave you feeling like you’re in a FUNK. T...2023-06-1221 minEmpowerHER[PEP TALK] What price are you willing to PAY?In today’s pep talk I want to have a conversation with you about what price you’re willing to pay when working towards your goals, and if you’re willing to give yourself GRACE to SLOW DOWN on goals that no longer feel aligned. Every goal has a price, and I want to remind you how important it is to ask yourself if you are WILLING to pay that price, and have COMPASSION if the answer is no. So often we can be our own worst critics and we beat ourselves up over how we’re showing up in di...2023-06-0521 minEmpowerHER[PEP TALK] TWO WAYS you might be HOLDING YOURSELF BACK; A chat about BLAME & PEOPLE PLEASING tendenciesIn today’s episode I want to share with you two ways you might be UNINTENTIONALLY holding yourself back & share with you a couple real time lessons I’ve been learning about MYSELF where I was unintentionally holding myself back and dimming my own excitement. So often we are WAITING for a conversation to happen, or an apology we feel we deserve, or ACKNOWLEDGEMENT about a wrong doing from someone else, but when we do that, we are giving THEM the power to our own HEALING. I want to challenge you to as...2023-05-2928 minEmpowerHER[PEP TALK] NAVIGATING RESISTANCE; A RAW CHAT about EVOLVINGIn today’s episode, I want to give you some insight into my current season of life, and remind you that it’s ok to CHANGE YOUR MIND. I think it's so important to detach the OUTCOME from the ACTIONS you’re taking as you're navigating different seasons and finding CLARITY as things change, and that it's a good thing that we are always EVOLVING into different versions of ourselves. I think this is going to pump you up to lean into the pivots you know in your heart you need to make, and I can’t wait to hear...2023-05-2236 minEmpowerHER[INTERVIEW] Common misconceptions about HORMONES, WEIGHT LOSS & METABOLISM w/Katy SaltsmanIn today’s episode, I brought on my friend & personal trainer/nutritionalist Katy Saltsman to break down the conversation and importance of HEALTH, specifically for WOMEN! Katy is a wealth of knowledge when it comes to breaking down hormone health, nutrition tips and tricks that will make you feel GOOD on your health journey so you can actually stick with it, the importance of MENTAL and EMOTIONAL health in connection with your overall physical wellbeing, and she knows how to keep it FUN. This is such an important episode that I think you’re really going to vibe with...2023-05-1849 minEmpowerHER[PEP TALK] If you can lean into THIS… it will change EVERYTHINGIn today’s episode I want to remind you that you’re INTUITION MATTERS. Because in today’s world we are constantly overstimulated with other people’s opinions, advice, or overwhelming pressure of what we SHOULD be doing or how we SHOULD be feeling, and girl… I’m here to remind you that regardless of external pressures you might be facing, YOU always know whats best for YOU. I want you to create a life that you’re obsessed with, trust that you always have the answers, and that if you’re gifted the vision, you’re gifted the resourcefulnes...2023-05-1525 minEmpowerHER[PEP TALK] Is it OVERWHELM or an opportunity to explore MAXIMUM CAPACITY?In today’s episode we are talking about a new way to think about OVERWHELM, the seasons where it feels like you are feeling really STRETCHED, and testing the BOUNDARIES of your CAPACITY. It’s important to recognize that seasons of overwhelm are going to happen as we continue to push towards our big goals and dreams, so it’s important that we learn how to NAVIGATE that in a healthy way. Whether you are feeling MAXED OUT, or like you're ready to move to the NEXT LEVEL, this is for you. I think you’re really going to love...2023-04-2424 minEmpowerHER[PEP TALK] A powerful reminder if you feel like you just want to GIVE UP.If you’ve ever had one of those moments (which let’s be real you’re HUMAN which means of COURSE we all have those moments time to time) where you wanna just say “SCREW IT, I’m DONE”. Well girl—- you’ve gotta check out this episode! Even if you’re not in that moment right now I think this will serve as a powerful moment as I share with you a little about my entrepreneurial and “I think I wanna just be DONE” moments I’ve had along the way. You’ve got what it takes, hopefully this epis...2023-04-1715 minEmpowerHER[PEP TALK] "But what if I LOSE my MOMENTUM?"Today’s episode is a raw conversation about PACE & MOMENTUM and how EASY it is so slip into this trap of having to feel “GO GO GO”. For me it came up pregnancy wise (first trimester) feeling like “CRAP, I can’t maintain this pace, how can I handle building a business etc” — and I walk you through how I navigated this but also how applicable this is to SO many other scenarios (outside of pregnancy) that we talk about too. I think this episode is going to resonate with you in a really meaningful way, I can’t wait to hear w...2023-04-1020 min
Ghet Investing[Co-Host] What are you doing this all for? w/ Kacia GhetmiriToday we have my wife Kacia on and we have some BIG NEWS to share, Kacia and I just found out that we are pregnant! This had us reflecting on how grateful we are to have started this journey in real estate and wealth building before we had kids so that we have some momentum! A big part of our reason to build this real estate portfolio is to be able to create that time freedom with our family in the future and now that we officially have one on the way it's been such a cool feeling to...2023-04-0720 minEmpowerHER[HIS & HER] OUR BIGGEST NEWS YET!Today’s episode is SO EXCITING- truly my favorite episode I’ve recorded yet because my husband Seena and I are looping you in on a NEW CHAPTER in life we just entered… one that I have wanted to tell you about for WEEKS! EEEK! I cannot WAIT to connect with so many of you that might be in a similar season of life– and also to hopefully leave you feeling pumped because this episode is a really fun & emotional one! Can’t wait to hear what you think! Also– you...2023-04-0625 minEmpowerHER[PEP TALK] FOR THOSE WAITING PERIODS & ANTICIPATION SEASONSIf you are in that weird in-between season where you are excited or maybe even ANXIOUS for something that you are WAITING for but you aren’t there YET, this episode is going to be for you! I want to remind you that even though these seasons can feel hard or frustrating, they can also be FUN and EXCITING, and that we always get a CHOICE abut the thoughts we are thinking and we have control over the labels we are using. I want to help you feel excited about ALL outcomes rather than just the one you ar...2023-04-0325 minEmpowerHER[PEP TALK] Are YOU the lineage changer?!Today’s episode is a cool concept that I think about all the time and is one of my BIGGEST fuel sources, and that is the idea of being a LINEAGE CHANGER. Using this as fuel can be such a good source of inspiration for how you show up to your one shot here and how that effects the generations to come, but ALSO inspire you to be the person who draws a line in the sand and says “even though something wasn’t MODELED to me, I’m going to be the person who does It DIFFERENTLY”. I think yo...2023-03-2718 minEmpowerHERARE YOU WAITING FOR THE OTHER SHOE TO DROP?Today we are talking about this juicy concept and common phrase that I think might be robbing you of joy, causing unnecessary anxiety, or causing you to feel unfulfilled because you are “waiting for the other shoe to drop”. If you find yourself WAITING for something bad to happen as soon as GOOD things start coming into your life or when you are feeling on track with your goals, this episode & the tangible tactics I give you is going to be super helpful! I want to help you get out of the WORRY, and instead find the JOY in t...2023-03-2322 minEmpowerHERSTRUGGLING WITH CONSISTENCY? Try this little HACK!If you’re struggling with consistency, this episode is going to be your JAM! Because while we ALL struggle with consistency (you’re human, welcome to the club!), I want to share with you a super tactical way I’ve tapped into staying CONSISTENT with moving the needle FORWARD on my dreams and goals by looking at three different versions of myself in a SIMPLE way that also doesn’t feel OVERWHELMING. I think this episode is going to feel inspiring AND helpful for you!As mentioned in this episode: 2023-03-1619 minEmpowerHER[PEP TALK] Setting this ONE goal could be EXACTLY what you neeIn today’s episode I wanted to share with you a perspective I have around goals that you might find helpful! Because I believe of course if you have a goal you’re excited about you’ll stay more consistent but I think sometimes we need a little reframe by asking ourselves different questions! SO… I’ve got a fun one for you today! Can’t wait to hear what you think! As mentioned in this episode: Want to check out CLEARSTEM? If so head...2023-03-1313 minGhet Investing[Co-Host] An update of our next Airbnb we bought on seller finance with Kacia Ghetmiri In today's episode, we're excited to talk about our recent purchase of an Airbnb property and the financing strategy we used to make it happen. We share our vision for the space and how we plan to use it as an Airbnb rental to generate passive income. We explain what a wrap mortgage is and how it differs from a traditional mortgage and also talk about how we negotiated seller financing with the previous owner and what the terms of the loan are. We discuss some of the hurdles we faced and what we learned from the experience. Finally, we...2023-03-1021 minEmpowerHERTHE CLARITY EPISODE; Let’s get YOU FOCUSED & ALIGNED & EXCITEDIn today’s episode I wanted to give you some very TACTICAL tips & questions to ask yourself to help you feel SUER aligned and FOCUSED but also really excited about the path you’re on, EVEN if you’re in a season that you’re just feeling that feeling of “UGH, I want to get through this”. I want to remind you today how EVERY season SPECIFICALLY serves us. So if you’re in a season of transition, feeling ready to pivot or even like you have NO IDEA what’s next for you— this episode is going to be your jam! Ca...2023-03-0931 minEmpowerHER[INTERVIEW] HORMONE HEALTH, ACNE TRIGGERS & HOW TO GET YOUR BEST SKIN w/Clearstem Co-Founders Kayleigh & DanielleI know we don’t often have HEALTH episodes on empowerHER, but I wanted to bring on Kayleigh & Danielle because know you care about FEELING your best and learning more about how your body works the way it does. I think this episode is going to be eye opening in a lot of ways because it is PACKED with SO MUCH JUICY info about HORMONES, HEALTH and various acne triggers you might not even be aware of! Cannot wait to hear what you learn from Clearstem’s co-founders Kayleigh & Danielle! As mentioned in this episo...2023-02-2352 minEmpowerHER[PEP TALK] What do YOU need OPT-OUT of?!In today’s episode we are talking about what you might need to OPT OUT OF, in order to make the path of getting you THERE, wherever there is for you, be more fulfilling and FUN. I want you to get obsessed with the PROCESS of achieving your goals, rather than just what the process produces, and I want to share with you THREE THINGS I am opting out of during this season that might inspire you to opt out of the same things, or help you identify what YOU might need to opt out of in this se...2023-02-2020 minGhet Investing[Co-Host] Building your confidence as an investor w/ Kacia GhetmiriToday we have my wife Kacia on the podcast! We just passed our first year as real estate investors, so on todays show we want to reflect on what we have learned so far. We get into the idea that in order to build your confidence as investor, you have to just take action and be willing to learn rather than sitting on the sidelines, and once you build that confidence that allows you to do bigger and bigger deals! Listen in and let us know what you think!Check out our socials here!2023-02-1722 minEmpowerHER[INTERVIEW] How to get the INTIMACY, CONNECTION & SEX you’ve always wanted w/ Vanessa & XanderThis episode is JUICYYY!! If you are looking for more CONNECTION in your relationship, or to focus on INTIMACY + even having a better SEX life– this episode is going to be your JAM! We have on husband & wife (Vanessa & Xander)- Vanessa’s a licensed psychotherapist with 20 years of experience in the sex therapy field & Xander is her husband who left his corporate job to help build this business and brand with her where they are on a MISSION to take the intimidation out of getting intimate. They have a new book called SEX TALKS: The 5 conversations that will...2023-02-1648 minEmpowerHER[INTERVIEW] What’s my “Thing”? How to find your PASSION & build your dream business w/Amy PorterfieldToday I brought on Amy Porterfield for a JUICY conversation, all around finding your WORTHINESS, how to move past pushing down the uncomfortable feelings that come up when you're doing something new or scary, listening to your intuition, finding your WHY that keeps you going, and the importance of side hustles. Amy has a SUPER powerful story and she is very tactical in her approach to goals, so I know this episode is going to be helpful for you if you are in a season of growth right now! Cannot WAIT t...2023-02-0957 minEmpowerHER[PEP TALK] The SNEAKY way we SABOTAGE our own HAPPINESS.My intention with today’s episode to help serve as a REMINDER that as humans, we have the tendency to UNINTENTIONALLY sabotage our happiness by catastrophizing the BIG things, AND the little things….. But I also want to remind you that it’s NORMAL to do these things, and share with you how I am handling this in real time. I don’t want you to rob yourself of all the joy and fun that can come in ALL seasons, so I think this episode is going to be really helpful! Can’t wait to hear what you think! 2023-02-0624 minEmpowerHER[HIS & HER] Managing ANXIETY, Default Coping Mechanisms & Learning from the “UNCERTAIN” SEASONSFor today’s episode, I brought on my husband Seena to have a really honest & raw conversion about ANXIETY, & the default coping mechanism we each have that I think you’ll connect with! We both share our very unique perspectives on how we are learning and leaning into two very different seasons of life and business as a married couple. Whenever I bring Seena on I always get a lot of feedback that it’s refreshing to hear how OPEN we are, especially together and that you can find yourself to some degree in one of our stories so I hope...2023-02-0234 minEmpowerHER[PEP TALK] For when you’re feeling "OFF", CONFUSED AF or like you’re FAILING.If you are feeling like you are confused, scared, scattered, or just feeling like you SUCK, this episode is for YOU. In life, we are GOING to feel like we are stumbling sometimes, and I want you to remember that it’s NORMAL, & there is NOTHING wrong with you. In this episode, I want to share with you a new perspective on what FAILING means to me in a way that will inspire you AND help you get back up faster when you are feeling down.Al...2023-01-3020 minEmpowerHERWhy do you REALLY want it? Let’s push past your PAGEANT answer.Today we are talking about WHY you really want the thing that you want in a way I haven’t really thought about before. My goal is for you to leave with more clarity and CONVICTION to know WHY you want the goals and things you want in a way that will help STICK TO IT, and for you to know that you DESERVE to have a life you are obsessed with. If you feel your FIRE starting to fade as you progress in the new year, this episode is going to be your jam!2023-01-2624 minGhet Investing[Co-Host] Our investing strategy and how to get your significant other on board with Kacia GhetmiriSuper excited for todays episode! We have my wife Kacia on the podcast! We talk all things about how we got started, how she got so interested in being part of our real estate journey! We also talk about the mindset to get started and what we have learned so far! We want to be as transparent as we can to share our journey in real time with you! Cant wait to hear what you think!Check out our socials here! Ghet.Investing InstagramSeena Ghetmiri's InstagramOur C...2023-01-2031 minEmpowerHER[PEP TALK] A surprising way what you’re doing in this EXACT MOMENT matters.In today’s episode I want to bring some new perspective and remind you that how you’re showing up in this world is impacting others, EVEN IF you don’t REALIZE IT. I want to share with you how much influence we can have on others just by how we show up in life even if it's unintentional, and remind you that whether you know it or not, YOU are an INSPIRATION to SOMEONE. This episode is going to light a fire under your booty!& Special thank you to...2023-01-1619 minEmpowerHER[INTERVIEW] SELF SABOTAGE, REJECTION & building BELIEF in yourself w/Jen GottliebToday I brought on Jen Gottlieb, a speaker, actress, and TV host, to talk all things SELF SABOTAGE, how to navigate an identity shift when life throws you unexpected curve balls, how to build BELIEF that everything happens for a reason even when it doesn’t make sense at the time, her take on how she handles rejection in a way that SERVES her, and how DISCIPLINE actually give you more FREEDOM in life. This episode is packed full of inspiration and so many good life hacks to help you live your fullest life in a way you ca...2023-01-1248 minEmpowerHER[PEP TALK]: If you want to make the JOURNEY more FUN & FULFILLING- play this!In today’s episode I REALLY want to impact some of you (maybe you specifically) that are WAITING to feel proud, waiting to feel ACCOMPLISHED… and instead ask you you HOW can we get some of that FEELING that you want from ACCOMPLISHING the goal now. Cuz truly, as humans we are often our own worst critics and tend to naturally look at how far we have to go versus how far we’ve come….But one thing I know FOR SURE. If you delay JOY & celebration… You delay the dopamine hits. So let’s dive into t...2023-01-0921 minEmpowerHER[INTERVIEW] Determining your core MOTIVE & Coping Mechanisms to make this YOUR year w/Tracy O’MalleyI’m SO excited for today’s episode! I brought on my friend Tracy who also happens to be a top Enneagram expert, although we’re not actually talking about Enneagram. Instead we are chatting all about how we can best support ourselves AND our relationships as we head into 2023! This is a super raw and transparent conversation about motives, coping mechanisms, FEAR, our environment, and so much more, and I know you’re going to vibe with it! If you're ready to step into your highest you, this is going to be your jam! 2023-01-0553 minEmpowerHER[PEP TALK]: If you focus on this ONE thing…. you will get ANYTHING you want this year.Yay for our first episode of 2023! I want to light a fire under your booty in today’s episode, and remind you that if you focus on this ONE THING I want to share, you can make your goals a REALITY. I want to have a real conversation about how you FEEL about yourself when you’re BY YOURSELF, that is what’s going to take you to the next level. There are two ways I am focusing on goals this year, and I think this could really help you too!As men...2023-01-0217 minEmpowerHER[PEP TALK]: A more POWERFUL question than, “What do I want?”In today’s episode, I want to take a second to make sure that the goals you have for 2023 are what you REALLY want rather than framing them through the lens of “what’s realistic”. Instead of “What do I want?” today we’re talking about what is POSSIBLE & I’m sharing two specific convos that I had that in the last 48 hours that I think you’re really going to connect with! & Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with AN...2022-12-2625 minEmpowerHER[PEP TALK] Let's take a moment for LITTLE you.Today’s episode I want to feel like a HUG & a reminder than in YOU (& in others) there’s a little human who just wants to feel seen, heard & loved. I think this is particularly powerful going into this week where we might be seeing family and often adapting to the environment we grew up in so today we are going to break down some childhood beliefs/ coping mechanisms that have made an impact on how we are in our adult lives, and how we can make those work FOR US.Ther...2022-12-1924 minEmpowerHER[PEP TALK] An unexpected way to lessen ANXIETY & get more CONSISTENTI’m excited to share with you something that I’ve realized has helped a TON with my anxiety, but also helped me stay consistent toward the things that matter to me! Today we’re talking about the need for details or BIG vision, and how BOTH matter! I think you’re going to vibe with this one! & Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP… this is going to be your JAM! 2022-12-1218 minEmpowerHERWhat’s it going to take for you to REALLY step into your potential?Today’s episode is going to be helpful for you if you KNOW you’re just scratching the surface on your potential, whether that’s in your career, health, business, or even depth of your relationships. I’m sharing 3 beliefs that I think are helpful to get behind as well as a couple real time stories of how I’m navigating it all! SO freaking excited to hear what you think of this one!! & Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them o...2022-12-0829 minEmpowerHER[PEP TALK] What are you focused on?In today's episode we’re chatting about how what you THINK about determines what you’re paying attention to… which in turn CREATES your environment. While I know that’s common sense it’s not common practice that we take FULL responsibility for what we’re thinking so today we’re talking about that & the question of, if you’re focusing on what’s missing versus what’s already there? Can’t wait to hear what you think! As mentioned in today’s episode:If you want to feel ENERGIZED, and have CONVEN...2022-12-0514 minEmpowerHER[HIS & HER] What problem do you want more?In today’s episode I brought on my husband Seena, and we are talking about how we navigate PROBLEMS. Because as we know, life will never be perfect, but what if we looked at our problems as a way to STRENGTHEN us so we can become more RESILIENT. We have to believe in our ability to figure things out, and we can only do that through facing situations that force us to figure out ups and downs. Cannot WAIT to hear what you think!!! Also– as mentioned in today...2022-12-0128 minEmpowerHER[PEP TALK] This will help you lean into the HARDToday’s episode we talk about the POWER of leaning into the HARD– Cuz gril….When FEAR, ANGER, STRESS or LONELINESS that sometimes comes from feeling MISUNDERSTOOD pops up… what do YOU do? Do you default to old coping mechanisms that don’t serve you? If so— welcome to the club, I share some of my coping mechanisms that I learned in real time WEREN”T working for me— or my marriage. This episode is super real and raw, I hope it is helpful for you!!! Definitely let me know what you think! As mentioned...2022-11-2823 minEmpowerHER[PEP TALK] Could being WRONG be REALLY helpful?Today we are talking about the POWER of being wrong (& not grasping SO tightly to what we believe is true because as we EVOLVE or as we collect more information— we CHANGE). In this episode I’m asking you two powerful questions, “#1- What would mean if you are WRONG about what you’re thinking about YOURSELF?” & #2— “What would it mean if you are WRONG with what you are thinking about OTHER people?” I think you’re REALLY going to vibe with this one! Cannot WAIT to hear what you think!! As mentione...2022-11-1420 minEmpowerHER[GUT CHECK] This might be the BIGGEST thing holding you backToday’s episode is SPICYYYY! But I also think it will be really impactful too! TodayI want to challenge you with THREE QUESTIONS that will SHAKE UP your perspective on WHAT'S HOLDING YOU BACK. So often we are operating under false beliefs based around what other people told us was possible for us, and I am here to remind you that everyone is gifted a DIFFERENT vision, so we have to ask ourselves some new questions.As mentioned in today’s episode:If you want...2022-11-1022 minEmpowerHER[PEP TALK] For when you know you need to RE-ALIGN or maybe even QUIT?!If you are in a season where you’re wondering if you should QUIT, KEEP GOING, or if what you are working on is still REALIGNED, this episode is going to be your jam. I want to share with you something that I recently quit & FOUR QUESTIONS I ask myself when I'm asking if I should keep pursuing something, and how it can help you continue finding more clarity & working hard towards a life that you are super lit up by. I can’t wait to hear what you think!As ment...2022-10-3122 minEmpowerHER[BESTIE CHAT] A CONFIDENCE boost + a RAW perspective on ALIGNMENTToday’s episode is a fun, but also super transparent one that I think you’ll REALLY vibe with if you are struggling with confidence, belief in yourself or struggling to feel ALIGNED!I brought on my bestie of 15 years Jacki (she is the integrator/ operations half of this duo we have for the empowerHER Brand & community. She is also responsible for everything back end for our first in person event this weekend for hundreds of women, “empowerHER Live”.Today we chat about our different perspectives on how we each found al...2022-10-2026 minEmpowerHERTHREE things that might help you if this season feels a little CHALLENGING or OVERWHELMINGWhen I started this podcast I wanted it to feel like we were girlfriends chatting. A very “COME WITH ME let’s figure this out TOGETHER” type of show. Which is why every so often I want to do episodes like today where I share with you three things that are helping me in REAL time. My intention with this episode is to hopefully really help you with your perspective too if you’re navigating any similar situations or to help you get more tools in your toolbox for later. I think you’re going to like this one!! Can’...2022-10-1318 minEmpowerHER[PEP TALK] A reminder that the CONTRAST will serve you!In today’s episode we are talking about how important CONTRAST is to have the FULL human experience. So often we want to stay COMFORTABLE in order to avoid the lows, but the lows are REQUIRED in order to have the highs, and I don’t want you to live a mediocre so-so life. I think you’re really going to vibe with this perspective!! Can’t wait to hear what you think!! As mentioned in today’s episode: If you are struggling with ANXIETY...2022-10-1020 minEmpowerHER[PEP TALK] Struggling with HITTING that goal? This one will fire you up!Today’s episode is going to LIGHT that FIRE because we are talking about a REFRAME on why we set goals…. And how goals are supposed to GROW US rather than become a source of frustration, or have us beating ourselves up! I think you’re really going to vibe with this perspective! Can’t wait to hear what you think!! As mentioned in today’s episode: If you are struggling with any bloating, skin issues, digestion issues, hormone issues or honestly...2022-10-0317 minEmpowerHER[PEP TALK] Are you unintentionally making this harder?Today’s episode is a saucy pep talk about how we might be unintentionally CHOOSING PAIN over CHANGE. Because as humans, pain is unavoidable, but we don’t have to choose to STAY in the suffering. I want to give you the tools to get yourself out of that space if you’re in it now, or give you a perspective to tap into later if you find yourself feeling stuck. I can’t wait to hear what you think!As mentioned in today’s episode:2022-09-2615 minEmpowerHERGUT CHECK: Is that label working for you?Today we’re talking about LABELS & how those effect our thoughts, emotions, and the ACTION we need to take based on the season of life that we’re in. I’m going to share with you some labels I’m giving myself in real time, and I want you to question if the labels you’re giving yourself are SERVING you, or holding you BACK. I can’t wait to hear what you think!As mentioned in today’s episode:If you want to feel ENERGIZED...2022-09-2217 minEmpowerHER(PEP TALK) What if it’s NOT what you think?In today’s episode we’re chatting about FEAR of SUCCESS… and FEAR of FAILURE cuz sometimes what’s holding us back might not be what we think it is, but once we become AWARE of it, then we can take some serious action… This is a really JUICY, raw and super transparent convo.. I cannot wait to hear your thoughts on it! As mentioned in today’s episode:If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep...2022-09-1226 minEmpowerHERGUT CHECK: Do you have MORE CONTROL than you realize?In today’s episode we’re going to be talking about our FEELINGS & how to better ARTICULATE our feelings in order to improve our relationships, because how we LABEL or SUPPRESS our feelings can effect our relationships and our overall LIVES. I hope this episode helps give you some new ways to understand the emotions you’re feeling and how we can label them in a way that SERVES you.I can’t wait to hear what you think! As mentioned in today’s episode:if you...2022-09-0816 minEmpowerHER(HIS & HER) What's gonna get you MOTIVATED in THIS season of life?On today’s episode my husband Seena and I are sharing about using different LEVERS to pull on to get motivated to take action. This is a really raw conversation about how in different seasons of life tapping into different fuel sources can be important! We share a couple motivators that USED to work for us that no longer do…. and how we’re helping ourselves get after it now! Cannot WAIT to hear what you think! As mentioned in today’s episode:if you are s...2022-08-2521 minEmpowerHER(PEP TALK) Are you really getting what you need?In today’s episode we’re chatting about SUPPORT, and how what got you HERE, won’t get you THERE (whatever “there” is for you), in terms of how you SUPPORT yourself and the SUPPORT you get from others. The intention with this episode is to serve as a reminder to PAUSE, and really think about if how you are showing up is working FOR you, and helping you create the DEPTH of connection you want in your life with others! Cannot WAIT to hear what you think! As mentioned in today’s epi...2022-08-2220 minEmpowerHERWhat if you just LET IT GO?In today’s episode we’re having a RAW convo about this idea of LETTING IT GO (hints the title) but for real… we are talking about letting go EMOTIONS that aren’t serving you, STORIES you are telling yourself that just don’t align…. And honestly even letting go of the JUDGMENT we often give ourselves when we make a mistake. I’m sharing two personal stories that I think you’ll really connect with! Can’t wait to hear what you think! As mentioned in today’s episode:2022-08-1821 minEmpowerHERLIFE UPDATE: Navigating that MIDDLE weird SEASONToday we are talking about a topic that has been on my heart for awhile, which is that weird “MIDDLE SEASON” in life that happens right before a major life change. If you’re getting ready for a big TRANSITION in your life, whether its a big move, making changes to your family, changing careers, or anything that feels like a huge shift, it can create a lot of new feelings & I think you might really relate to this! I can’t wait to hear what you think!As menti...2022-08-1117 minEmpowerHER(PEP TALK) REAL TALK ON "RESOURCEFULNESS" & your ability to FIGURE THINGS OUT 🙌🏻In todays episode I want to bring perspective that your most greatest resource is your ABILITY to be RESOURCEFUL, especially if you are in a season where you are feeling stretched, you’re growing, going through a transition in life to feel more fulfilled, or anytime you’re experiencing something NEW. I can’t wait to hear what you think!As mentioned in today’s episode:if you are struggling with ANXIETY, or SLEEP or STRESS…. You’ve gotta check out today’s sh...2022-08-0817 minEmpowerHER(PEP TALK) REAL TALK ON "RESOURCEFULNESS" & your ability to FIGURE THINGS OUT 🙌🏻In todays episode I want to bring perspective that your most greatest resource is your ABILITY to be RESOURCEFUL, especially if you are in a season where you are feeling stretched, you’re growing, going through a transition in life to feel more fulfilled, or anytime you’re experiencing something NEW. I can’t wait to hear what you think!As mentioned in today’s episode:if you are struggling with ANXIETY, or SLEEP or STRESS…. You’ve gotta check out today’s sh...2022-08-0807 minEmpowerHER(HIS & HER) The beginner's mindset & the importance of consistencyIn today’s episode, I brought on my husband Seena to talk about the TOUGH part of being a beginner, the importance of CONSISTENCY, building confidence and really the intent with this episode is us just pulling back the curtain on LIFE and transitions! I can’t wait to hear what you think of this one!! As mentioned in this episode: Come check out Seena & I’s new podcast/ real estate account on Instagram → @ghet.investing ...2022-07-2826 minEmpowerHER(PEP TALK): A POWERFUL question that will give you a whole lot of CLARITY & the FIRE to get after it.In today’s episode, I want to bring you PERSPECTIVE and CLARITY around how we choose to show up in life, and ask a powerful question that might help you really see who you want to BE, in your career, relationships, or life in general. I can’t wait to hear what you think!As mentioned in today’s episode:if you are struggling with ANXIETY, or SLEEP or STRESS…. You’ve gotta check out today’s show sponsor: 2022-07-2516 minEmpowerHERA hack for strengthening RELATIONSHIPS that I think you'll LOVE ❤️In today’s episode I dig into a fun new analogy to give you a visual around a new RELATIONSHIP HACK that has been working really well for me, and I think will work well for you too! Whether that’s with your significant other, a close friend, someone you're leading, a co-worker, or anyone you have a relationship with! I can’t wait to hear what you think! As mentioned in today’s episode:if you are struggling with ANXIETY, or SLEEP or STRESS…. You’ve...2022-07-1416 minEmpowerHER(PEP TALK): A little FIRE for when you need to make a CHANGEToday we are talking about moving from an “energy sucking” stage or the “grey area” stage, and moving into taking ACTION. This is going to help you follow through with the thing you know is on your heart you want to do, whether its a conversation, a change, or pivot, or a decision you know you need to make. Also, I announce a fun new CHANGE I just made in my life! I can’t wait to hear what you think!As mentioned this episode: ...2022-07-1120 min