Shows
Balanced Life with Kae LeeNo Tap DancingHey! Thank you for tuning in again! I appreciate it!
Today's topics:
College protests and Palestine
Amanda Seales on Club Shay Shay (my thoughts on the overall interview, Amanda, Amanda vs Issa, etc)
Shannon Sharpe
What has Biden done for Black People?
Heroic Mother Helps Save Daughter
Twitter Gems
2024-05-0745 minBalanced Life with Kae LeeKnow Thy SelfFirst, thank you for checking out this episode and my podcast! In this episode we discuss coaching (life coaching as well as integrated wellness coaching), card readings and a retreat! We also play three rounds of a tweaked "Family Feud" game. Great conversation, tons of fun, tune in!
Retreat Information:
https://www.eventbrite.com/e/bipoc-virtual-visioning-retreat-manifest-your-2024-and-beyond-tickets-719513733947?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Bemene's Bio:
Bemene is a third culture kid, originally from Nigeria. As the owner of the Wholeness Center, she...
2023-12-041h 14Balanced Life with Kae LeeThe Emancipation of Kae LeeHey y'all! I'm back! Tune in to this episode! I discuss discovering one's self, letting go, rejuvenation, what is wanted for my life. PLUS, a quick run through of Women's History around the globe (women of color).
2023-04-1638 min
Balanced Life with Kae LeeBonus Episode: Weddings, Secrets and Sorrys - GH and YRIn this episode I share my thoughts on General Hospital and Young and the Restless.
2021-10-2011 minBalanced Life with Kae LeeBonus Episode 14: Young & the Restless & General HospitalIh this week's bonus episode, I discuss the latest YR & GH happenings and offer up my opinion!
2021-08-1622 minBalanced Life with Kae LeeOne of those DaysIn this. episode we discuss Juneteenth, the great bonnet debate, BBLs and Derek Chauvin. Rejys and I also discuss a myriad of topics related to spirituality. Tune in! Follow the show and host on Twitter: kaewhocreates_.
About Rejys:
Rejys Cowan is a transformation coach, spiritual entrepreneur, health and wellness enthusiast, and the host of Spiritual Shit You Need To Know Podcast. She has been on a spiritual holistic journey for the past 10 years makes it her mission to help to other women.
IG: @rejyscowan
Facebook: @rejyscowan
2021-06-2728 minBalanced Life with Kae LeeGirlfriends Check InIn this episode, fellow podcaster Nicole joins me for an episode! Not only do we discuss hot topics and bond but we also offer affirmations and journal prompts to guide you on the journey to being your best self!
2021-03-1430 minBalanced Life with Kae LeeBonus Episode 13: Breakups, Non-Weddings and Dream SequencesIn this episode I discuss Young and the Restless and General Hospital. Hear my thoughts on what's happening in Genoa City and Port Charles this week!
2021-03-0809 minBalanced Life with Kae LeeBonus Episode 12: General Hospital and Young and the RestlessIn this bonus episode, I discuss the latest GH and YR happenings.
2021-02-2821 minBalanced Life with Kae LeeThe Creative ConnectionIn this episode, I crossover with Lauren, host of The Black Creator Connection. We discuss our creative process, our struggles, lessons learned through our work and from our guests. We also play music trivia and Taboo. Tune in! Be sure to follow the show on Twitter and Instagram - kaewhocreates_!
About Lauren
Lauren is a stand-up comedian, actor, writer, activist, public speaker and creative consultant. In 2020, she founded The Black Creator Connection, an online community, podcast, and developing digital platform for Black artists and Black artist advocates. The goal with the BCC...
2021-02-2843 minBalanced Life with Kae LeeManifesting Your Best LifeIn this episode, fellow podcaster CandiKLynn joins me to discuss how to live your best life. We go full circle discussing the signs we need to shift our life, ways we block ourselves from living our best life, how to educate, heal and grow and finally, what that best life looks like. Be sure to follow the show on Twitter and Instagram: kaewhocreates_ and follow me personally on Instagram: rebirthedflwr.kae!
About Candi:
CandiKLynn a Publicity Strategist/ Podcast Host/ and Content Curator. My areas of expertise; Celebrity Gossip, political commentary, sports, Good re...
2021-02-2119 minBalanced Life with Kae LeeCan I Hold the Mic?In this episode we switch it up! I pass the mic to disability advocate Tinu. Later, I chat with Christine about her work as a transformation coach. Rest assured, I pick the mic back up to share Twitter gems and life lessons! Be sure to listen and follow us on social media kaewhocreates_ on Twitter and Instagram!
Tinu Abayomi-Paul is a writer, disability advocate, a Black Women's rights activist, and the founder of Everywhere Accessible.
She maintains a master list of Twitter chats and patient-facing hashtags, to help the disabled and chronically ill community find e...
2021-01-311h 08Balanced Life with Kae LeeYour Path is YoursIn this episode we focus on two career paths - sports media and being a life coach. Original music is also back! This episode's featured artist is Young Deuces ft. Dear Silas. Be sure to tune in and follow us on social media kaewhocreates_ on Twitter and Instagram!!
Keysha
I’m Keysha Milana, and I’m a Certified life coach and wellness influencer helping clients to learn self-care, prioritize their goals, and maintain wellness long-term habits. I’m looking forward to connecting with you more. My social media is @KeyshaMilana on all platfo...
2021-01-3134 minBalanced Life with Kae LeeBonus Episode 11: Young and the Restless, General Hospital and The Bold and the BeautifulIn. this episode, I tackle the latest happenings in Genoa City, Port Charles and L.A!
2021-01-1019 minBalanced Life with Kae LeeThe Best of 2020 Soap Opera Chit ChatThis episode captures what I and fellow audience members deem to be the best episodes I've put forth discussing General Hospital and The Young and the Restless over the last year. This is perfect for new listeners, those who missed an episode or two and a great way to introduce a friend!
2021-01-011h 38Balanced Life with Kae LeeThe Best of 2020In this episode, I reflect upon all of the episodes released this year. I share three of my favorite episodes. Perfect for catching up, binge listening AND to share with a friend to introduce them to the show!
2020-12-312h 27Balanced Life with Kae LeeBonus - YR and GH: Weddings, Surprise Firings, Babies and Working Through TruthsIn this episode, I discuss The Young and the Restless as well as General Hospital! Hear my thoughts on all the latest happenings in Genoa City and Port Charles.
2020-12-1413 minBalanced Life with Kae LeeBonus Episode 10: Explosions, Fresh Starts and Goodbyes in the Land of GH and YRIn this episode, I discuss all of the latest General Hospital and The Young and the Restless happenings! Hear my thoughts on Diane, Valentnin, Dustin, Dev, Sam, Julian and more! Plus, for my YR fam, hear my thoughts on Amanda, Billy, Lily, Elena, Nate, Devon, Adam, Chelsea, Nick, Sharon, Faith, Phyllis and more!
2020-11-2914 minBalanced Life with Kae LeeBe About Your BusinessIn this episode I speak with two entrepreneurs and black-owned business owners Ciara and Aja. Through these conversations you get to hear about new helpful and healthy products, spiritual/self love chats, discussion of transitioning from the corporate world. Also, you get triple the black girl magic, what more could you ask for, right?! For those seeking a job, I offer 7 interview tips to guide you through the process. Plus, original music and Twitter Gems are back! Be sure to follow us on social: Twitter and Instagram - kaewhocreates_.
In Their Own Words...
Guest Ciara...
2020-11-2931 minBalanced Life with Kae LeeFind Your WayIn this episode, I speak with Angelique Ambers, an author. We discuss the journey of self love and navigating complicated relationships with family. I also discuss the four core attachment styles, advocating for yourself with doctors and the election. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
About Angelique: Angelique Ambers is a poet and spoken word artist dedicated to exploring social issues and past-trauma through the beauty of words. This year she was nominated for the National Spoken Word Award “Best Host” category for her role as co-host of Ho...
2020-11-1241 minBalanced Life with Kae LeeThe Wrap Up: Remember What Your Journey's AboutIn this episode, we conclude our creative series. I’m joined by actor, writer, and director Tyshawn Jamison, as well as Bubbly Brown Sugar creator, producer and actress Tamala Baldwin. Actor Chris Williams and actress, comedian, producer, and energy medicine practitioner Suzanne Coy also join me for this episode. We discuss creative paths they have carved out. There’s also dialogue about the black community and movie/music trivia sprinkled in. Check out their bios below! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
Tyshawn: Tyshawn Jamis...
2020-11-111h 05Balanced Life with Kae LeeBonus Episode 9: Soap Opera Chit Chat with KaeIn this episode, I share my thoughts on General Hospital & Young and the Restless with my soap opera fam! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-11-0813 minBalanced Life with Kae LeeHopeIn this episode I discuss a virtual Afrofuturism art exhibit, angel numbers and how a recent executive order could impact HBCUs. Additionally, I discuss Lovecraft Country, the Tulsa Massacre and much more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-11-0121 minBalanced Life with Kae LeeBonus Episode 8: Soap Opera Chit Chat with KaeIn this episode, I talk about my thoughts on the latest Young and the Restless and General Hospital happenings! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-11-0129 minBalanced Life with Kae LeeSign of The TimesIn this episode, we discuss the END SARS movement, and the need to be kind, mindful, and extend grace. I also discuss a few self-help gems pulled from Twitter. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-10-2523 minBalanced Life with Kae LeeBonus Episode 7: Soap Opera Chit-ChatIn this episode, I talk about my thoughts on the latest Young and the Restless and General Hospital happenings! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-10-1919 minBalanced Life with Kae LeeKeeping it CreativeThe creative series continues! This week we chat with author Livvy Zoe, actor and award winning filmmaker (writer/director/producer) Steven St. Pierre and web series creator Amie Darboe! With great chats, fun trivia and more - what's not to love?! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
Livvy Zoe is a debut author of Mixed Business, a contemporary romance that explores what happens when you mix business with pleasure. Zoe's passion has always been writing even as a child she wrote stories for her s...
2020-10-0434 minBalanced Life with Kae LeeBonus Episode: A Spotlight on Genoa CityIn Bonus Episode 6, I exclusively focus on Young and the Restless! Join me as I chat about all of the characters we know, love hate, and maybe a little in between including: Billy, Amanda, Devon, Elena, Nate, Sharon, Rey, Adam, Chelsea, Nick, Lola, Kyle and Summer!
2020-10-0321 minBalanced Life with Kae LeeThe Creative WayIn this episode, I speak with Christine and Artie Shaw, an example of black love and black creativity. Moreover, I also speak with author Anthony Obas who also joins me for a fun round of music trivia! PLUS: Discussion of the loss of Ruth Bader Ginsburg, hysterectomies at ICE Detention camps, Lori Loughlin, and more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
Find Christine and Artie on social media: Christine - @PurpleSteel, Artie - @ArtieShawJr. Their show, "Stop Sounding Stupid" also has a social media pa...
2020-09-2030 minBalanced Life with Kae LeeI Don't Work Jobs, I AM a JobIn this episode, black girl magic is in the air. Join me as I chat with two creatives carving a path for themselves. This is part one of the creative series. PLUS: Looking for a new job? Need a job period? Here are some job search and interview tips to help you along the way! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
Kaili Y. Turner – Kaili Y. Turner is making comedy matter. A multi-hypenate she uses her platform to give back, bring attention to BIPOC and...
2020-09-1327 minBalanced Life with Kae LeeDedicationThis episode is dedicated to Chadwick Boseman. Thank you for everything. Rest now, King. In this episode, I chat with Jacqueline who works at the NAACP. We touch on the work there are doing to better our environment, our community, and our lives on the racial front (one and the same). We also take a moment to just discuss the complexities and messiness of life. It is okay to not be okay. It is okay to not have it all together. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates...
2020-08-3152 minBalanced Life with Kae LeeBonus Episode 5: Sunday Soap TalkHi! I'm back again with a new bonus episode. Guess what? I'm all caught up! Hear my thoughts on The Bold and the Beautiful, General Hospital (5:38) and The Young and the Restless (24:55).
2020-08-3028 min
Pier 54 - A General Hospital Fan PodcastThe Port Charles 411: General Hospital Fan of the Month - Kae LeeJoin Amanda and Shannon as they talk with the August General Hospital Fan of the Month: Kae Lee!Want to be our next Fan of the Month Spotlight? Fill out this form to be considered! Check out Kae Lee's Podcast HERE*********************************************************************************Instacart $10 off your first orderCheck out our Fan Merchandise at pier54podcast.com Listen to Stitcher Ad-Free for $4.99 a month or $34.99 a year. The first month free on us! Use promo code Pier54 at stitcher.com/premiumFollow Us...
2020-08-2745 minBalanced Life with Kae LeeBONUS EPISODE: Sunday Soap Talk - GH, YR, B&BHey Soap Fam! In this episode, I discuss General Hospital, Young and the Restless AND Bold and the Beautiful! Get comfy because we have a lot to discuss!
2020-08-2321 minBalanced Life with Kae LeeCommon SenseIn this episode, we discuss what is going on with the USPS (Post Office) and why this is major news. Moreover, we discuss more political happenings, particularly the Democratic VP Announcement (Kamala Harris). PLUS: Discussion of the Alonzo Brooks Unsolved Mysteries case, a reflection on one of my negative survival mechanisms, Zimbabwe happenings and the need to still take COVID-19 seriously. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-08-1637 minBalanced Life with Kae LeeBonus Episode 3: Y&R and GH Return!Our favorite soap operas are back! Join me in a discussion of both shows as I tackle recently released episodes. Always feel free to give feedback and let me know what specific storylines or characters you would like to discuss! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-08-1620 minBalanced Life with Kae LeeWhat's Going On?We have a listener letter! In this episode, we open the show discussing the listener's situation. Tune in to hear my take and the advice I offer. Feel free to offer some of your own via Twitter! Tweet me your positive and constructive responses (@kaewhocreates_). I'll retweet them so our Balance Fam member gets all the help that she needs! Also, we continue the fight for Breonna Taylor. I offer up a few statutes related to this case (a little food for thought) and contact information for key officials involved in this case. PLUS: I discuss WAP and have a...
2020-08-0936 minBalanced Life with Kae LeeTap InLet's talk life baby! In this episode, I explore the dynamics of the black experience. I discuss life lessons that I've learned, and share the space that I am in. My goal is to help others feel seen, heard, and helped. I also discuss celebrity happenings including Ciara's new bundle of joy and the situation with Megan thee Stallion. And while we are more than our hardship, I also tackle posed questions on black social issues. PLUS: Original music is back! This episode features "Asphyxia" by Chris Hill. Be sure to follow the show on social media - Twitter & I...
2020-07-2634 minBalanced Life with Kae LeeBONUS EPISODE: Daytime Emmys and Hiatus ReturnsIn this episode I discuss the 2020 Daytime Emmys. I also offer up what I hope to see when soaps resume production, and new episodes air. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-06-2819 minBalanced Life with Kae LeeA Seat At The TableIn times like this, we need lighthearted moments. And I'm here to give it to you! In this episode, I interview web-series creator and actor Patrick Ladonis. We talk everything from open roles, inspiration, life as a creative past and present, and navigating this tricky world. PLUS: I share my growth and a few life lessons with the audience. Oh, and the sound (singing) bowl is back! Get your heal on, boo. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
About Patrick Ladonis: Patrick Ladonis is a...
2020-06-2629 minBalanced Life with Kae LeeJuneteenth 2020Happy Juneteenth everybody! In this episode, we speak with Dream Defenders organizer, Hale. Additionally, I advocate for the fighting for all black lives (black women, black men, black disabled men & women, black LGBTQIA black men & women, black disabled LGBTQIA women & men, etc! One of the police officers involved in the murder of Breonna Taylor has been arrested. PLUS: I discuss the Insecure finale, recent transgender murders, honor the victims of the Charleston church shooting in the wake of the five-year anniversary, and share Coronavirus updates. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and...
2020-06-1944 minBalanced Life with Kae LeeWellness is WholenessIn a time of heaviness, I feel that it is appropriate to dedicate an episode to mental health. In this episode we discuss almost everything including: depression, anxiety, OCD, narcissism, abusive relationships, generational trauma, sexual assault trauma, coping during the fight for equality, healthy communication & conflict resolution.Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-06-131h 30Balanced Life with Kae LeeReclaiming Your TimeCOVID-19 has robbed so many graduates of their moment. In this episode, I speak with three, giving them their moment to shine. We also tackle the murder of Breonna Taylor and provide an update on the Ahmaud Arbery case. Lastly, take a moment and walk through a guided meditation, and affirmation practice with me. Don’t forget to rate the show! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-05-2232 minBalanced Life with Kae LeeTaking My Power BackIn this episode, your host Kae Lee offers a vulnerable discussion of narcissism and how dating and interacting with them can affect your emotional well-being. The signs, the cycle, along with what it is - are discussed here. We also briefly speak on the How to Get Away with Murder series finale (skip about 5-7 minutes to avoid spoilers). We also tackle a racist, ignorant letter posted to the Augusta Chronicle, racism in Oklahoma and Boosie. Tune in and subscribe! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-05-1550 minBalanced Life with Kae LeeWords Gotta Match ActionsThe unjustified killing of Ahmaud Arbery. Another Georgia man refused to stop after hitting a black family with his car. Plus, discussion of last week's Insecure, and a health spotlight on Lupus. Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com.
2020-05-0817 minBalanced Life with Kae LeeI'm Going To Be MeRemember the pre-show chat Martin Lawrence did on the early seasons of "Martin"? Let's tap into that! April is Sexual Assault Awareness Month. It's only right that we take a minute to dive in and discuss must-know stats and info. Did you know there's a Sexual Abuse to Prison Pipeline? A Moment with Kae returns. PLUS, an interview with Edna, a therapist where we touch on boundaries, healthy friendships, red flags, mindfulness, mental health and much more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com. Edna's social media: T...
2020-04-1748 minBalanced Life with Kae LeeBonus Episode - Soap Opera Chat: General Hospital and Young & the Restless.General Hospital: TJ is home! However, will his life get back to normal, especially after the Molly-Brando tryst? Plus: Sam & Jason's split, the Carly/Nelle episode, Trina, Curtis and Portia. Young & The Restless: Phyllis and Nick. Alyssa/Adam/Chelsea, Theo/Kyle/Summer/Lola, Lilly & Billy plus talk about Amanda's love life! Tune in! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com
2020-04-1319 minBalanced Life with Kae LeeHere's What We NOT Gon DoHot Topics: Bhad Bhabie, Jeezy & Jeannie Mai, Tracey Morgan. Tackling the unwarranted Usher disrespect. An Ode to Mother Earth: A discussion of global warming, climate change, environmental issues, and environmental racism. A special treat for soap opera fans. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com. Kaleia's Twitter & Instagram: @WonLMichele. A link to Kaleia's Youtube channel: https://youtu.be/bx6jabnwvFI
2020-04-111h 25Balanced Life with Kae LeeBiggerAn invigorating interview with publicist and brand strategist Brittany Miller. We touch on everything from personal struggles to our professional lives. Drake & Adonis. Kiely Williams and her broken promithese to be a better person. Doja Cat and Megan thee Stallion's chart accomplishments. Snoop Dogg's Ari Lennox comments. The anniversaries of Selena Quintanilla and Nipsey Hussle's murders. Soap Opera Chat. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
2020-04-0457 minBalanced Life with Kae LeeSpeak WiselyAmanda Bynes is pregnant, hear why that's not a good thing. The anniversary of the murder of Latasha Harlins at the hands of Soon Ja-Du. Yolanda Saldivar is up for parole in 5 years. Ideas for how to keep entertained while social distancing. Coronavirus updates: The U.S AND individual state totals. Health Corner: March is Endometriosis and Multiple Sclerosis Awareness month. Learn more about the diseases and their disproportionate impact on black women. Plus, A Moment with Kae is back with heartfelt and vulnerable discussion. Don't forget to SUBSCRIBE! Be sure to follow us on social media! Twitter & Instagram: k...
2020-03-2024 minBalanced Life with Kae LeeProgression Isn't Always LinearHarvey Weistein. Da Baby. Megan thee Stallion and female rap. The Coronavirus - the true cancellation queen. K.C joins me to discuss Grey's Anatomy Episodes 1616 (Justin Chamber's a.k.a Alex Karev's sendoff episode) and 1617. Chef Nichole is back with a STEP-BY-STEP recipe and MUCH MORE! Don't forget to SUBSCRIBE! Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com. K.C's Social Media: Twitter - @TheZombieRonin Chef Nichole's Social Media: Instagram - Gorgeous_green_chef / cooknflow Featured Artist: Parcelle - "Unrecognizable" Twitter/IG - @iamparcelle
2020-03-1443 minBalanced Life with Kae LeeAuthenticity is KeyKobe Bryant's memorial. "Hidden Figure" Katherine Johnson passes away. Harvey Weinstein is found guilty. Contradictions featuring Boosie. Gabriel Fernandez. The Photograph and social media. Cop arrests 6 year old Kaia. Bhad Bhabie, Skai Jackson and Billie Ellish. Featured Artist: Taquirah Song: “Feel”. Twitter: @theonlytaquirah Instagram: @taquirahthompson. Facebook: Taquirah Thompson. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
2020-02-2923 minBalanced Life with Kae LeeKeep The Same EnergyHappy Black History Month! We are back with a brand new episode! Hot Topics: Dwyane Wade introduced us to Zaya, and everyone had something to say about it; the Gayle King controversy, and the tragic death of FVSU student Anitra Gunn. Plus, an emotional conversation about friendship breakups, a chat with Private Chef Meagan, and we also tackle American Heart Month. Original music is back, with "Overdose" by Parcelle. Featured Artist: (Micky) Parcelle "Overdose" SM: @iamparcelle Featured Chef: Meagan Instagram: @IAm_ChefM Website: http://www.iamchefm.com/. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and vis...
2020-02-2245 minBalanced Life with Kae LeeMamba MentalityThis episode is dedicated of course to Kobe Bryant, and Gianna Bryant. It is also dedicated to the other lives lost - John, Keri, and Alyssa Altobelli, Sarah and Payton Chester, Christina Mauser and Ara Zoyaban. I tackle their tragic death in this episode. Other Hot Topics: Kelis, Terry Crews, Thomas Markle, J. Lo, Pastor Troy and The Grammy's (Demi Lovato was a favorite). Part II of our Doula Series. Lastly, January is Cervical Awareness Month! Don't forget to SUBSCRIBE! Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
2020-02-0144 minBalanced Life with Kae LeeThe New EraHot Topics: Lena Waithe, Tracee Ellis Ross & Kenya Barris. Also, Myth Busters: Carpool Karaoke version. A brief discussion of another instance of hair policing: student told to cut locs or not walk at graduation. Also, an interview with Nichole, a private chef! Follow us on Twitter: @thebalancedlife , Instagram: @the_balanced_life_pod and Facebook: facebook/thebalancedlifepod Nichole's Social Media: Instagram- Gorgeous_green_chef / cooknflow LinkedIn- Nichole Langford Facebook- Cole Langford / gorgeous green chef Website: www.gorgeousgreenchef.com/. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com Don't forget to subscribe!
2020-01-2525 minBalanced Life with Kae LeeChange of PaceA change of pace this episode - the only segment is the interview with Samara a doula, and counselor, I briefly address the season premiere of grown-ish and recent Tyler Perry comments. Music: "Who do you love?" - B. Morgan (@iamBMorgan). Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
2020-01-1753 minBalanced Life with Kae LeeThey Left a Note in the Hallway...Prince Harry and Meghan Markle took a note from Beyoncé's Lemonade and left a note in the hallway of Buckingham Palace. Jillian Michael's controversial Lizzo comments. Azriel Clary and Joycelyn Savage fight on Instagram Live. Justin Chambers exits Grey's Anatomy after 16 seasons. Lala's breakfast date. Black Excellence at a Delaware High School. Goal and Fear Setting. Kidney Health and more! Music by JustPierre. Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com
2020-01-1027 minBalanced Life with Kae LeeKarma Is RealWelcome back #BalanceFam. This episode consists of two parts: Hot Topics and an interview with Chanel Marshall focusing on sex, dating, research and activism! Take a listen! Be sure to follow us on social media! Twitter & Instagram: kaewhocrerates_ and visit my website kaewhocreates.com Chanel Jaali Marshall is an independent researcher, sex educator, and mental health professional focusing on the topics of sexual development, sexual attitudes and behaviors, and reproductive rights. She is the owner of Jaali Co.,
2020-01-0346 minBalanced Life with Kae LeeBest of 2019This is the "Best of" episode! It highlights all of the best moments from the show this year - from interviews, individual segments and featured music you are bound to relive this year happily! Episodes captured: Surviving, The Relaunch Episode, The Marathon Continues, Juneteenth, Real Dream Girl Ish, Create Your Own Space, and Truth is Truth.
Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-12-271h 19Balanced Life with Kae LeeThe Nerve, The AudacityLena Waithe. Gabrielle Union and AGT. Jay Z and the "new" economic freedom. "It Go Down in the DM" featuring Offset. A moment of Black Excellence. George Zimmerman is suing Trayvon Martin's family for $100 million. 18 died from hypothermia in Atlanta. R. Kelly facing new indictment charges. Tips for combating Seasonal Depression. Increased suicide rates in black teens. Teen dies in Border Patrol care. Genocide and other happenings in the Congo. Plus original music and much more! Side note: JOIN OUR EMAIL LIST TODAY!
Artists: Young Deuces ft. Michael Christmas & Burgie Streetz
Song: "Hold it Down"
2019-12-0638 minBalanced Life with Kae LeeGet it How You LiveAri Lennox. Colin Kaepernick. Alexis Crawford. Who is the better husband - Jay or Ye? The expeditious foolishness of Tip Harris. Sustainability. Listener Letters. Epilepsy and Diabetes Awareness Month. Plus MUCH more! FFollow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-11-2238 minBalanced Life with Kae LeeTruth is TruthBotham Jean, Joshua Brown, and Atatiana Jefferson. Students burn immigrant author's books at Georgia Southern. Listener Letters. An Interview with "Hearth" businesswoman, Ciara Ladson (Tune in for services, promo code: "THEBALANCEPOD"). The "Girlfriends" reunion on Blackish. Original music and much more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
Artists:
"Foundation" - Gatson: Twitter and IG, @iamgatson
"All We Need" - Devin Shamel: Twitter, devinshamel Instagram, devinshamel
Young Trauma x No Hook
2019-10-1836 minBalanced Life with Kae LeeKeep Moving ForwardAntonio Brown. Super Bowl Sisters: J. Lo and Shakira. Ready, Set, Gené: An interview with journalist Gené Hunter where we discuss pursuing your dreams, removing doubt, and moments of sisterhood. Andrew Yang and Beto O'Rourke. A Moment With Me: A personal moment where I open up about the vulnerabilities and happenings in my life. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-1351 minBalanced Life with Kae LeeCreate Your Own SpaceOriginal Music. International News. Celebrity News and Hot Topics (Beyonce's "Making the Gift" and HOMECOMING snub, Felicity Huffman, Sam Smith). Are you subconsciously sabotaging your therapy? Plus, what therapy looks like around the world. A look at Democratic Candidates Julian Castro and Elizabeth Warren. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!! Featured Artists: 1)JustPierre - "Waiting on You" 2)Jo Majesty - "I Just Wanna", Twitter: @JoMajesty, IG:OfficialJoMajesty 3)Shootah Baby - "Hello", Twitter:@1ShootahBaby, IG:ShootahBaby and 4) SirChris - "Just Friends", Twitter:SirChrisreigns, IG: TheeBeardedBeauty.
2019-10-1329 minBalanced Life with Kae LeeReal Dream Girl Ish - The Music EpisodeHot Topics & Celeb News (Sasha Obama, Dave Chappelle, Paul Mooney, the VMAs). Plus LIVE singing and more original music.
Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
Jasmine's social media: Twitter, JezebelWrites. IG, MsWrightTheWriter
Millionz social media: Twitter, millionz_20c. IG,millionz.20c.
2019-10-1329 minBalanced Life with Kae LeeHe Said YES to the Super BowlJay Z as Superman: Saving the Super Bowl, One Faux Kneel at a Time. NBA & WNBA news. Trina: The A&R Saga Continues. LGBTQ History and Illinois schools. What's worse than infidelity in relationships? Original music by Richard Lindo (IG: L.richardd) and Jhamasa (Twitter: Jhammypantastic). Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-1336 minBalanced Life with Kae LeeSpecial Edition - True CrimeA special edition where we tackle three true crime stories! PLUS, self-care tips, advice on setting boundaries, celebrity news, and the dangers of fat phobia.
Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-1328 minBalanced Life with Kae LeeJuneteenthHappy Juneteenth. Celebrity News (Jessica Biel, Meg thee Stallion, Kim Kardashian, Whoopi Goldberg) and Hot Topics. Sudan Happenings. Transgender Deaths 2019.
Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-1329 minBalanced Life with Kae LeeHeyy AuntieThe Great "Auntie" Debate. Dionne Warwick. "When They See Us". Ciara's Red Table Talk episode. Important Recycling Tips. Exploring Black Health. Abortion Laws. Hidden Racism: Facial Recognition Technology. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-1324 minBalanced Life with Kae LeeHigher LearningRIP John Singleton. Hot Topics: Taylor Swift's Billboard Awards Performance. The Great Bonnet Debate of 2019. Polyamory. An Interview with a Third Year, Discussing the Handling of Race Issues on a University Campus. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-1334 minBalanced Life with Kae LeeThe Marathon ContinuesThis episode is dedicated to Nipsey Hussle - RIP. Interview with Atiya from "Pure the Series". Celebrity News (Boosie & Lori Loughlin). Beyoncé HOMECOMING & Chill? NYC measles outbreak. Horrific mental health effects of Trump's immigration detention of children. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-1329 minBalanced Life with Kae LeeChe-TEA-ingBribery Scandal, starring Felicity Huffman and Lori Loughlin. Viral News Stories. Doula and Midwives - What are They, and What Benefits do they Bring? Is Canada really a safe haven? Travel and more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-1320 minBalanced Life with Kae LeeT.H.I.N.KOriginal Music by @MIK3Bravo. Music trivia is back - 80s, 90s, and 2000s! Can YOU guess the song? Kae's Therapy Korner: Grounding Techniques for Anxiety, T.H.I.N.K and more. Book recommendations. Muslim Concentration Camps in China. ICE. The Shop recap. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-1320 minBalanced Life with Kae LeeFanMailCelebrity News feat TLC & Robert Kraft. The Decriminalization of Natural Hair and Sex Work in New York. Who is harder to date as a black woman (listen to see options!)? Two Top Books Written By Black Authors. Spiritual Testimony. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-1335 minBalanced Life with Kae LeeThe Relaunch EpisodeGrammys review (from the Motown "tribute", Cardi B to Janelle Monae). Dating Talk: 9 dating red flags, 12 Little Ways Long-Distance Couples can stay connected, and when should you tell your partner you struggle with depression? A look at Cory Booker, Kamala Harris, and Elizabeth Warren's LGBTQ record. Sanders, Gillibrand and Klobuchar's voting record/stance on three key issues. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0727 minBalanced Life with Kae LeeState of the WorldOriginal Music is Back! Artist - Jamal Steele. Imposter Syndrome. Voting Records of Warren, Harris and Booker. 21 Savage. Jussie Smollett. Kristoff St. John. Top Dog Breeds. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0723 minBalanced Life with Kae LeeHave Several Seats14 Toxic Things to Eliminate. Erykah Badu. R.Kelly. Gladys Knight. Ariana Grande. The sentencing of the officer who killed Laquan McDonald. Indigenous Leader harassed by MAGA teens at a celebration. Throwback songs and more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0726 minBalanced Life with Kae LeeSurvivingCyntonia Brown. #SurvivingRKelly from both a personal and clinical perspective. Dr. Ganielle E. Hooper joins us for a discuss of the mental health risk factors and effects of the sexual abuse. Black Excellence. 2020 elections + more. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0733 minBalanced Life with Kae LeeLet's Flourish - Career TalkHappy New Year! Let's get this bread together! Get career advice from a professional! Upgrade your cover letter, resume and interview skills. Flourishing all 2k19. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0736 minBalanced Life with Kae LeeBest of 2018A mash up of the best episodes and moments of 2018! Thank you for listening and cheers to a new year! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-071h 31Balanced Life with Kae LeeThe Kidz Are AlrightWhat did your #SpotifyWrapped2018 look like? Checked out my latest blog post with my list 2018's best albums? An interview with a mental health professional plus spirituality! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0733 minBalanced Life with Kae LeeBlack Queens Need LoveA special topics episode, one dedicated to black women and what we face. Black Women's Health Disparities - inspired by the unfortunate passing of Kim Porter. Additionally, we look at women who have lost their lives due to domestic violence and toxic masculinity. This episode is meant to inform not bash. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0734 minBalanced Life with Kae LeeUse Your VoiceOriginal Music by Jhamasa. Music Trivia is back - Can YOU guess the songs?! An interview that was so beautiful that I was left teary eyed. Celeb news and world happenings + more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0739 minBalanced Life with Kae LeePhoenixWant a round of trivia? I'll read out lyrics, and you guess the song! Rae Carruth. Brother Nature. Jenelle Evans. Trump's attack on Transgender Americans. Review of latest music releases. Police brutality here and abroad. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0626 minBalanced Life with Kae LeeRootsTaylor Swift's IG post. Pooch Hall. Replace detention with meditation and mindfulness? Domestic Violence month. AMAs. Supreme Court Madness. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0640 minBalanced Life with Kae LeeLibra SznIt's Libra Season - the best to ever do it. Nivea. Jesse William's problematic tweet. Nappily Ever After review. Insecure Recap and more! FFollow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0630 minBalanced Life with Kae LeeLawrence Hive Winnie Harlow. Cardi B x Nicki Minaj. Queen Radio. An interview with Crown Jewel of Georgia State University, exploring the truth amid the controversy surrounding their performance. Insecure Recap. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0637 minBalanced Life with Kae LeeR.E.S.P.E.C.TGowns, Beautiful Gowns. RIP Aretha Franklin. Insecure Recap. Black Excellence: Simone Biles and Kenya Barris. Are you wrong for giving your child a "ghetto" name? NickI vs Everybody. The Eagles vs Michael Jackson. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0628 minBalanced Life with Kae LeeKnow Better, Do BetterInsecure Recap. Claws Recap. Lebron James' "I Promise" School. Beyoncé's September Vogue Cover. What's your breaking point? And more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0638 minBalanced Life with Kae LeeLotusCardi likes dudes "that be in & out of jail". Faith Evans' Bad Decisions. Level Up? Demi Lovato. Addiction. Colorism. My Dream On The Run II setlist. Spirituality. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0640 minBalanced Life with Kae LeeI'm BackCiara. Cardi x Offset x Kulture. Monica vs Brandy. Retrogrades. Cancel Culture. Royalty: The Obamas and The Carters in Paris. Sex. Spirituality. The evolution of being "woke". Cop Callers. What do you want for yourself? Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0642 minBalanced Life with Kae LeeWe're ScrewedAntwon Rose. 50 Cent & Terry Crews. Dame Dash & Lee Daniels. Joe Jackson. The Chaos that is the Supreme Court: Latest Happenings featuring Anthony Kennedy. Permit Patty. Immigration & More! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
Music by Jhamasa.
2019-10-0634 minBalanced Life with Kae LeeEverything is LoveLet's talk #EVERYTHINGISLOVE. The death of XXXtentacion. Wanna get your baby daddy a card? Go to Target for a custom made greeting. Black Fatherhood Stats feat the CDC. Immigration. Black Excellence. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0627 minBalanced Life with Kae LeeThe Guest EpisodeAlice Johnson and Kim K with the assist. OTRII. NickiHndrxx Tour. How messy can love get? NBA Finals. Spirituality and more! Two guests this week! More music by Jamal Steele and new music by Munsta Musak. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0631 minBalanced Life with Kae LeeRoseanne's LRoseanne took the fastest L in history. Kim K speaking out of turn. Midterms 2018. Duppy Freestyle. Gabrielle Union & Jada - Red Table Talk. Serena William's comeback. Original music! Puerto Rico and more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0636 minBalanced Life with Kae LeeThis Is UsKendrick Lamar's concert debacle. Zavion Parker. The Royal Wedding. Jada's Red Table Talk. Should you date while working on yourself? And much more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0636 minBalanced Life with Kae LeeThis is AmericaA Look/Dissection of Childish Gambino's This is America. The end of #Aubrih but the beginning of SAVAGE X FENTY. Mental Health Awareness Month. How to Cope and How Not To Offend. Why can't your old boo's leave you alone? Maternal Health. I Love Black Men. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0638 minBalanced Life with Kae LeeKanye? I Don't Know Him.Kanye West. Bill Cosby. Is what meant for me, really gonna come to me? Is monogamy possible? Updates on Flint. Scandal Finale. Living your life on purpose. Maternal Health! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0637 minBalanced Life with Kae LeeJesus Said...You Thought!The mess that is R.Kelly and Fabulous.
The level of high you have to be to bite Beyoncé.
Chill convos. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0618 min
Balanced Life with Kae LeeLet's Get RealBlack news, black excellence, pop culture, chill conversation.
Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!
2019-10-0619 min