Shows
Conversations at BasecampMaking Connections that MatterReady to level up in your career? Ever wished you had a career roadmap? Discover the power of mentorship with diversity and inclusion expert Jason Thompson. In this conversation with Kahilla facilitator Raphael Saul, Jason reveals how the right mentor can accelerate your growth, unlock opportunities you never imagined, and provide the guidance you need to reach your full potential.Show NotesWebsite: https://www.jasondei.comBook: https://www.amazon.com/dp/1119799538?ref_=cm_sw_r_cp_ud_dp_BP1CXFS7FDWBA5MVX2E3LinkedIn...2024-03-2244 min
The People Everywhere Show#11 - Fixing the Broken Rung of Gender Inequality with Kim and Noa of KahillaWomen too often get stuck in middle management. It’s a broken rung in the corporate ladder. For every 100 men who are promoted from entry level positions to management, only 87 women make that transition. In this episode we explore this topic and, more importantly, what can be done to address it with Kim Havens and Noa Ries, Co-founders of Kahilla.
Kahilla is a digital leadership and development platform for underrepresented communities in the corporate world. They’ve started with focusing on helping women build community and the skills needed to succeed professionally. Kahilla is building a support syst...2023-03-081h 04
Conversations at BasecampMental Fitness with Sasha Heinz, PhDSasha Heinz, PhD joined us for a powerful conversation on boundaries, banishing your inner critic, and maintaining mental fitness for a stronger mindset.About SashaSasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to give her clients the tools to change their lives for good. In her private co...2021-08-071h 00
Conversations at BasecampCareer Advice from Dee Marshall (CEO of Diverse & Engaged)In Kahilla's Career Advice series, we're bringing you access to top executives and women leaders. Find out how they've risen to where they are today, and how you can apply their success routines to your own career and story.
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About Dee
Prior to launching Diverse & Engaged, Dee Marshall spent over twelve years working on Wall Street in training and management and organizational development for Merrill Lynch, Prudential Securities, Moody’s Investor Services and The New York Times. Dee was recently named Top 25 Most In...2021-07-3154 min
Conversations at BasecampCareer Advice from Dee Marshall (CEO of Diverse & Engaged)In Kahilla's Career Advice series, we're bringing you access to top executives and women leaders. Find out how they've risen to where they are today, and how you can apply their success routines to your own career and story.*******About DeePrior to launching Diverse & Engaged, Dee Marshall spent over twelve years working on Wall Street in training and management and organizational development for Merrill Lynch, Prudential Securities, Moody’s Investor Services and The New York Times. Dee was recently named Top 25 Most Influential Bl...2021-07-3154 min
Conversations at BasecampCareer Advice from Paula Pryor, Executive VP & Chief Human Resources Officer at Walker & DunlopIn Kahilla's Career Advice series, we're bringing you access to top executives and women leaders. Find out how they've risen to where they are today, and how you can apply their success routines to your own career and story.
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About Paula
Paula A. Pryor is Executive Vice President and Chief Human Resources Officer at Walker & Dunlop, as well as a member of the executive committee. Ms. Pryor is responsible for all things ‘people’ at Walker & Dunlop. Over the past decade, while helping to t...2021-07-1758 min
Conversations at BasecampCareer Advice from Paula Pryor, Executive VP & Chief Human Resources Officer at Walker & DunlopIn Kahilla's Career Advice series, we're bringing you access to top executives and women leaders. Find out how they've risen to where they are today, and how you can apply their success routines to your own career and story.*******About PaulaPaula A. Pryor is Executive Vice President and Chief Human Resources Officer at Walker & Dunlop, as well as a member of the executive committee. Ms. Pryor is responsible for all things ‘people’ at Walker & Dunlop. Over the past decade, while helping to take the...2021-07-1758 min
Conversations at BasecampCareer Advice from Yvonne Garcia, Head of Internal Communications & Chief of Staff to State Street Chairman/CEOIn Kahilla's Career Advice series, we're bringing you access to top executives and women leaders. Find out how they've risen to where they are today, and how you can apply their success routines to your own career and story.
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About Yvonne
Yvonne serves as Chief of Staff to State Street Chairman and CEO and is also Head of Internal Communications. Yvonne is an active leader of local and national communities and currently serves as the President of the Greater Boston Chamber of Commerce Women's...2021-07-1059 min
Conversations at BasecampCareer Advice from Yvonne Garcia, Head of Internal Communications & Chief of Staff to State Street Chairman/CEOIn Kahilla's Career Advice series, we're bringing you access to top executives and women leaders. Find out how they've risen to where they are today, and how you can apply their success routines to your own career and story.*******About YvonneYvonne serves as Chief of Staff to State Street Chairman and CEO and is also Head of Internal Communications. Yvonne is an active leader of local and national communities and currently serves as the President of the Greater Boston Chamber of Commerce Women's...2021-07-1059 min
Conversations at BasecampCareer Advice from Samantha Saperstein, Managing Director and Head of Women on the Move at JPMorgan Chase & Co.In Kahilla's Career Advice series, we're bringing you access to top executives and women leaders. Find out how they've risen to where they are today, and how you can apply their success routines to your own career and story.
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About Samantha
Samantha (Sam) Saperstein leads the firmwide Women on the Move initiative at JPMorgan Chase. In this role, Sam works on programs that are designed to make JPMorgan Chase the best bank for women-run businesses and women consumers, the best company for women to work at, and a strong partner for women in...2021-07-0356 min
Conversations at BasecampCareer Advice from Samantha Saperstein, Managing Director and Head of Women on the Move at JPMorgan Chase & Co.In Kahilla's Career Advice series, we're bringing you access to top executives and women leaders. Find out how they've risen to where they are today, and how you can apply their success routines to your own career and story.*******About SamanthaSamantha (Sam) Saperstein leads the firmwide Women on the Move initiative at JPMorgan Chase. In this role, Sam works on programs that are designed to make JPMorgan Chase the best bank for women-run businesses and women consumers, the best company for women to work at, and a strong partner for women in...2021-07-0356 min
Conversations at BasecampCareer Advice from Terrez M. Thompson, Retired 35-year executive of The Coca-Cola Company & Founder & Chairman of Powered By ZerretIn Kahilla's Career Advice series, we're bringing you access to top executives and women leaders. Find out how they've risen to where they are today, and how you can apply their success routines to your own career and story.*******About TerrezTerrez Marriott Thompson, Founder and Chairman of Powered By Zerret, Inc. PBZ is a nonprofit focused on the empowerment of women of color entrepreneurs by providing development and financial resources. PBZ believes that true empowerment comes from economic self-sufficiency. Terrez is a retired 35-year executive of...2021-06-2652 min
Conversations at BasecampCareer Advice from Terrez M. Thompson, Retired 35-year executive of The Coca-Cola Company & Founder & Chairman of Powered By ZerretIn Kahilla's Career Advice series, we're bringing you access to top executives and women leaders. Find out how they've risen to where they are today, and how you can apply their success routines to your own career and story.
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About Terrez
Terrez Marriott Thompson, Founder and Chairman of Powered By Zerret, Inc. PBZ is a nonprofit focused on the empowerment of women of color entrepreneurs by providing development and financial resources. PBZ believes that true empowerment comes from economic self-sufficiency. Terrez is a retired 35-year executive of...2021-06-2652 min
Conversations at BasecampRecognizing our Choices and Gifts with Dr. Edith Eger & Harriette ColeHolocaust survivor and practicing clinical psychologist Dr. Edith Eger joins Harriette Cole in conversation on the power of choosing how we see ourselves and how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life.*******About Dr. Edith EgerA native of Hungary, Edith Eva Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous death...2021-06-1947 min
Conversations at BasecampVision Setting for Confidence and Success with Hannah GordonUncover the keys to confidence, boldness, and freedom. Hannah Gordon, Chief Administrative Officer and General Counsel for the San Francisco 49ers, joins us to share her secrets to vision setting, game planning, and endurance to win authentically in life.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Hannah Gordon is the Chief Administrative Officer and General Counsel of the San Francisco 49ers. Named by NFL.com as one of...2021-04-0332 min
Conversations at BasecampVision Setting for Confidence and Success with Hannah GordonUncover the keys to confidence, boldness, and freedom. Hannah Gordon, Chief Administrative Officer and General Counsel for the San Francisco 49ers, joins us to share her secrets to vision setting, game planning, and endurance to win authentically in life.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Hannah Gordon is the Chief Administrative Officer and General Counsel of the San Francisco 49ers. Named by NFL.com as one of...2021-04-0332 min
Conversations at BasecampStress Management & Hormonal Health with Dr. OManage stress and burnout with empathy, and take control of your health and vitality from the inside out.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Originally from Medellin Colombia, Dr. Margarita Ochoa-Maya graduated from 'Instituto de Ciencia de la Salud, CES' and completed her Internal Medicine Residency at Boston City Hospital affiliated with Boston Medical Center in Boston, Massachusetts. She then completed a fellowship in Hypertension, Endocrinology and...2021-03-2732 min
Conversations at BasecampStress Management & Hormonal Health with Dr. OManage stress and burnout with empathy, and take control of your health and vitality from the inside out.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Originally from Medellin Colombia, Dr. Margarita Ochoa-Maya graduated from 'Instituto de Ciencia de la Salud, CES' and completed her Internal Medicine Residency at Boston City Hospital affiliated with Boston Medical Center in Boston, Massachusetts. She then completed a fellowship in Hypertension, Endocrinology and...2021-03-2732 min
Conversations at BasecampStanding Out & Personal Branding with Shachar ScottDefine your own personal brand for a strong voice and mission, no matter where you are in your career. Shachar Scott joins us for a dynamic conversation on how to capture and hold the attention of your audience, and how risk-taking can be harnessed for creativity and innovation.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Shachar Scott is the Vice President of Global Marketing at Bumble. Formerly, Shachar...2021-03-2029 min
Conversations at BasecampStanding Out & Personal Branding with Shachar ScottDefine your own personal brand for a strong voice and mission, no matter where you are in your career. Shachar Scott joins us for a dynamic conversation on how to capture and hold the attention of your audience, and how risk-taking can be harnessed for creativity and innovation.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Shachar Scott is the Vice President of Global Marketing at Bumble. Formerly, Shachar...2021-03-2029 min
Conversations at BasecampIntro to Allyship with Denise HamiltonDenise Hamilton, Founder of WatchHerWork, joins us to discuss how to show up effectively as an ally and what allyship looks like in practice.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Denise Hamilton is a nationally recognized Diversity & Inclusion leader, specializing in Ally training. Denise is Founder and CEO of WatchHerWork, a digital learning platform for professional women. She is a highly requested speaker and trainer as well a...2021-03-1328 min
Conversations at BasecampIntro to Allyship with Denise HamiltonDenise Hamilton, Founder of WatchHerWork, joins us to discuss how to show up effectively as an ally and what allyship looks like in practice.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Denise Hamilton is a nationally recognized Diversity & Inclusion leader, specializing in Ally training. Denise is Founder and CEO of WatchHerWork, a digital learning platform for professional women. She is a highly requested speaker and trainer...2021-03-1328 min
Conversations at BasecampHeart-Centered Leadership with Lisa Kelly-CroswellTake a heart-centered, human-centric approach to leadership and drive business outcomes through raising others up. Lisa Kelly-Croswell, Senior Vice President and Chief Human Resources Officer for Boston Medical Center Health System (BMCHS), joins us to discuss career growth, self care, and putting humanity into Human Resources.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com******Lisa Kelly-Croswell is Senior Vice President and Chief Human Resources Officer for Boston Medical Center...2021-03-0630 min
Conversations at BasecampHeart-Centered Leadership with Lisa Kelly-CroswellTake a heart-centered, human-centric approach to leadership and drive business outcomes through raising others up. Lisa Kelly-Croswell, Senior Vice President and Chief Human Resources Officer for Boston Medical Center Health System (BMCHS), joins us to discuss career growth, self care, and putting humanity into Human Resources.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Lisa Kelly-Croswell is Senior Vice President and Chief Human Resources Officer for Boston Medical Center...2021-03-0630 min
Conversations at BasecampTransformational Leadership and Service with Natalye PaquinNatalye Paquin, President and CEO of Points of Light, the world's largest organization dedicated to volunteer service, joins us to share her story, mission, and how individual action can drive collective change.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com******Natalye Paquin is the president and chief executive officer of Points of Light. She is a visionary and results-oriented leader with a strong track record of performance and transformation...2021-02-2749 min
Conversations at BasecampTransformational Leadership and Service with Natalye PaquinNatalye Paquin, President and CEO of Points of Light, the world's largest organization dedicated to volunteer service, joins us to share her story, mission, and how individual action can drive collective change.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Natalye Paquin is the president and chief executive officer of Points of Light. She is a visionary and results-oriented leader with a strong track record of performance and transformation...2021-02-2749 minConversations at BasecampNorma Kamali & Harriette Cole: Secrets to Success & LongevityLegendary designer Norma Kamali joins lifestyle and branding coach Harriette Cole in conversation, revealing her secrets to success and longevity in the last 50 years, and how she has mastered the art of reinvention.Norma, a pioneer of the fashion industry through 53 years, exudes levels of passion and energy as effervescent as the day she began. Her new book 'I Am Invincible' is a handbook for women on how to age with power, to create their happiest, healthiest, most successful and fulfilling lives in any decade.This podcast was recorded...2021-02-2057 minConversations at BasecampNorma Kamali & Harriette Cole: Secrets to Success & LongevityLegendary designer Norma Kamali joins lifestyle and branding coach Harriette Cole in conversation, revealing her secrets to success and longevity in the last 50 years, and how she has mastered the art of reinvention.
Norma, a pioneer of the fashion industry through 53 years, exudes levels of passion and energy as effervescent as the day she began. Her new book 'I Am Invincible' is a handbook for women on how to age with power, to create their happiest, healthiest, most successful and fulfilling lives in any decade.
This podcast was recorded...2021-02-2057 min
Conversations at BasecampBringing Your Whole Self: Carla Harris in Conversation with Harriette ColeA powerful conversation between Kahilla council member, Harriette Cole, and inimitable leader, author, and singer Carla Harris on Carla's inspirational career history and insights into the lessons she's learned personally and professionally over time.Carla Harris is a Vice Chairman, Managing Director, and Senior Client Advisor at Morgan Stanley. She is responsible for increasing client connectivity and penetration to enhance revenue generation across the firm. She formerly headed the Emerging Manager Platform, the equity capital markets effort for the consumer and retail industries, and was responsible for Equity Private Placements. In her 30 year career, Ms. Harris has...2021-02-1348 min
Conversations at BasecampBringing Your Whole Self: Carla Harris in Conversation with Harriette ColeA powerful conversation between Kahilla council member, Harriette Cole, and inimitable leader, author, and singer Carla Harris on Carla's inspirational career history and insights into the lessons she's learned personally and professionally over time.
Carla Harris is a Vice Chairman, Managing Director, and Senior Client Advisor at Morgan Stanley. She is responsible for increasing client connectivity and penetration to enhance revenue generation across the firm. She formerly headed the Emerging Manager Platform, the equity capital markets effort for the consumer and retail industries, and was responsible for Equity Private Placements. In her 30 year career, Ms. Harris has...2021-02-1348 min
Conversations at BasecampTaking Charge of Your Career with Pam EverhartLearn 3 key ways to take charge of your career and advancement, and why relationships will help you excel over performance currency.
As a 25-year Fidelity Investments veteran, Pamela Everhart is the head of Regional Public Affairs and Community Relations in Fidelity’s Communications, Public Affairs and Policy Group. Pamela is also a member of all of Fidelity’s Employee Resource Groups (ERGs) and serves as a Senior Advisor for the Women’s Leadership Group (WLG) and a Co-Executive Sponsor for Aspire, Fidelity’s Latino and Black ERG.
Prior to joining Fidelity, Pamela was an associat...2021-02-0629 min
Conversations at BasecampTaking Charge of Your Career with Pam EverhartLearn 3 key ways to take charge of your career and advancement, and why relationships will help you excel over performance currency.As a 25-year Fidelity Investments veteran, Pamela Everhart is the head of Regional Public Affairs and Community Relations in Fidelity’s Communications, Public Affairs and Policy Group. Pamela is also a member of all of Fidelity’s Employee Resource Groups (ERGs) and serves as a Senior Advisor for the Women’s Leadership Group (WLG) and a Co-Executive Sponsor for Aspire, Fidelity’s Latino and Black ERG.Prior to joining Fidelity, Pamela was an associate with the globa...2021-02-0629 min
Conversations at BasecampMaking Courageous Career Decisions with Shari Van CleaveDiscover, listen to, and own your own voice. Shari Van Cleave joined us to discuss the power of your inner voice, how to turn up its volume, and making courageous career decisions against all odds.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Shari Van Cleave is Vice President and Manager for Wells Fargo’s Digital Labs. She is responsible for a team charged with managing an innovation practice that focuses on listening to customers and experimenting with di...2020-12-1254 min
Conversations at BasecampMaking Courageous Career Decisions with Shari Van CleaveDiscover, listen to, and own your own voice. Shari Van Cleave joined us to discuss the power of your inner voice, how to turn up its volume, and making courageous career decisions against all odds.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Shari Van Cleave is Vice President and Manager for Wells Fargo’s Digital Labs. She is responsible for a team charged with managing an innovation practice that focuses on listening to customers and experimenting with disruptive so...2020-12-1254 min
Conversations at BasecampEmpowering the Trans Workforce with Michaela MendelsohnCreate and nurture an inclusive culture for all, and workplace equality for the trans community. Michaela Mendelsohn joined us to share her story of resilience and leadership, her mission, and how we can contribute to the economic empowerment and workforce development for the transgender community.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Michaela Ivri Mendelsohn is a transgender activist, public speaker, and businesswoman with over forty years of entrepreneurial leadership experience. She is currently the CEO of...2020-12-0844 min
Conversations at BasecampEmpowering the Trans Workforce with Michaela MendelsohnCreate and nurture an inclusive culture for all, and workplace equality for the trans community. Michaela Mendelsohn joined us to share her story of resilience and leadership, her mission, and how we can contribute to the economic empowerment and workforce development for the transgender community.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Michaela Ivri Mendelsohn is a transgender activist, public speaker, and businesswoman with over forty years of entrepreneurial leadership experience. She is currently the CEO of Pollo...2020-12-0844 min
Conversations at BasecampRising Out of Burnout with Erica WrayRise out of burnout before your body's warning whispers become a scream. Erica Wray, Director in Uber's legal department, joined us to share her story of burnout, and how she's used her own experience to prioritize self-care and manage her own teams more effectively and empathetically.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Erica is a Director in Uber’s legal department. She manages the real estate legal function at Uber. Erica joined Uber in 2015 as...2020-12-0500 min
Conversations at BasecampRising Out of Burnout with Erica WrayRise out of burnout before your body's warning whispers become a scream. Erica Wray, Director in Uber's legal department, joined us to share her story of burnout, and how she's used her own experience to prioritize self-care and manage her own teams more effectively and empathetically.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Erica is a Director in Uber’s legal department. She manages the real estate legal function at Uber. Erica joined Uber in 2015 as Uber’s first...2020-12-0551 min
Conversations at BasecampWinging It As You Go with Emma IsaacsYou don't need a perfect blueprint and wellspring of confidence to find success and achieve your dreams. Emma Isaacs - CEO, entrepreneur, and author of Winging It - joined us to share how you can take action now, do what feels right, and figure out the rest as you go.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Emma Isaacs is the Founder and Global CEO of Business Chicks. A business owner by the age of 18, property investor...2020-12-0100 min
Conversations at BasecampWinging It As You Go with Emma IsaacsYou don't need a perfect blueprint and wellspring of confidence to find success and achieve your dreams. Emma Isaacs - CEO, entrepreneur, and author of Winging It - joined us to share how you can take action now, do what feels right, and figure out the rest as you go.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Emma Isaacs is the Founder and Global CEO of Business Chicks. A business owner by the age of 18, property investor by 19...2020-12-0155 min
Conversations at BasecampSelf-Authoring Your Script with Beth Killough and Dr. Keba RogersOwn your narrative. How can we improve the way we relate to ourselves and to others? Dr. Keba Rogers and Beth Killough joined us for a conversation on how to define your own beliefs, identity, and purpose for a stronger relationship with yourself and your community.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Beth Killough is a writer, professor, and a licensed psychotherapist, with 20 years of experience working with people to...2020-11-2500 min
Conversations at BasecampSelf-Authoring Your Script with Beth Killough and Dr. Keba RogersOwn your narrative. How can we improve the way we relate to ourselves and to others? Dr. Keba Rogers and Beth Killough joined us for a conversation on how to define your own beliefs, identity, and purpose for a stronger relationship with yourself and your community.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Beth Killough is a writer, professor, and a licensed psychotherapist, with 20 years of experience working with people to...2020-11-2556 min
Conversations at BasecampShowing Up As Your Authentic Self with Dr. Keba RogersHow do you navigate everyday life in a way that's authentic and show up with your full self? Dr. Keba Rogers joins us to explain her strategy on how to take your mask off, show up as your whole self, and live and work with intent.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Dr. Keba M. Rogers identifies as a counseling, school, and clinical psychologist. She obtained a...2020-11-2100 min
Conversations at BasecampShowing Up As Your Authentic Self with Dr. Keba RogersHow do you navigate everyday life in a way that's authentic and show up with your full self? Dr. Keba Rogers joins us to explain her strategy on how to take your mask off, show up as your whole self, and live and work with intent.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Dr. Keba M. Rogers identifies as a counseling, school, and clinical psychologist. She obtained a...2020-11-2154 min
Conversations at BasecampRetaining Black Talent with Stephanie LeBlanc-GodfreyStephanie LeBlanc-Godfrey, Head of Inclusion for Women of Color at Google, sat down with us to discuss what actions managers and leaders need to take in order to retain and cultivate Black talent.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Stephanie LeBlanc-Godfrey is the Global Head of Inclusion Programs for Women of Color at Google and the founder of Parenting Backwards.
Stephanie has...2020-11-1700 min
Conversations at BasecampRetaining Black Talent with Stephanie LeBlanc-GodfreyStephanie LeBlanc-Godfrey, Head of Inclusion for Women of Color at Google, sat down with us to discuss what actions managers and leaders need to take in order to retain and cultivate Black talent.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Stephanie LeBlanc-Godfrey is the Global Head of Inclusion Programs for Women of Color at Google and the founder of Parenting Backwards.Stephanie has...2020-11-1749 min
Conversations at BasecampAre You An Emotional Butler? With Beth KilloughWe all have tipping points, even in the roles we willingly signed up to play. Too often, we think we’re showing up for the common good, a belief that can keep us propping up other people even if it’s hurting us and blocking them from growth. We think we’re supporting or nurturing or being compassionate. But really, we’re like a butler, pouring the tea and providing a warm and cozy blanket that covers up the realities of life. Beth Killough joined us to share how our caretaking instincts can backfire, and how to cultivate awareness and heal...2020-11-1400 min
Conversations at BasecampAre You An Emotional Butler? With Beth KilloughWe all have tipping points, even in the roles we willingly signed up to play. Too often, we think we’re showing up for the common good, a belief that can keep us propping up other people even if it’s hurting us and blocking them from growth. We think we’re supporting or nurturing or being compassionate. But really, we’re like a butler, pouring the tea and providing a warm and cozy blanket that covers up the realities of life. Beth Killough joined us to share how our caretaking instincts can backfire, and how to cultivate awareness and heal...2020-11-1448 min
Conversations at BasecampReduce Stress and Build Resilience with Dr. Felice CarltonTake purposeful action to reduce stress and build resilience. Dr. Felice Carlton will reveal how to strategically practice self-care and rejuvenation, decrease stress and improve energy, eliminate guilt associated with prioritizing yourself, and 4 strategies for a champion's mindset despite adversity.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Dr. Felice Carlton is a Doctor of Nursing Practice, Certified Integrative Health Coach, and Possibility Strategist, also known as “Dr. Possibility.” This...2020-11-1252 min
Conversations at BasecampReduce Stress and Build Resilience with Dr. Felice CarltonTake purposeful action to reduce stress and build resilience. Dr. Felice Carlton will reveal how to strategically practice self-care and rejuvenation, decrease stress and improve energy, eliminate guilt associated with prioritizing yourself, and 4 strategies for a champion's mindset despite adversity.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Dr. Felice Carlton is a Doctor of Nursing Practice, Certified Integrative Health Coach, and Possibility Strategist, also known as “Dr. Possibility.” This...2020-11-1200 min
Conversations at BasecampBuilding Confidence When the Path is Unclear with Wendy JohnBuild confidence in uncertain times when the path ahead is unclear. Wendy John joined us to discuss how small steps create success in uncharted territory, how to gain strength from your challenges, and how to elevate the conversation on identity.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Wendy John is the head of global diversity and inclusion for Fidelity Investments. Wendy assumed her current position in 2020 and leads the effort to...2020-11-0700 min
Conversations at BasecampBuilding Confidence When the Path is Unclear with Wendy JohnBuild confidence in uncertain times when the path ahead is unclear. Wendy John joined us to discuss how small steps create success in uncharted territory, how to gain strength from your challenges, and how to elevate the conversation on identity.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Wendy John is the head of global diversity and inclusion for Fidelity Investments. Wendy assumed her current position in 2020 and leads the effort to...2020-11-0756 min
Conversations at BasecampHow to Ask For and Get What You Want with Dr. Caneel JoyceAre you asking for what you really want, or only what you think you can get? Dr. Caneel Joyce joins us to share profound insights on how you can reach for and achieve your dreams by getting answers to the questions you didn't even know you were allowed to ask.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
Dr. Caneel Joyce is an executive coach, leadership developer, culture builder, and host of the Allowed...2020-11-0300 min
Conversations at BasecampHow to Ask For and Get What You Want with Dr. Caneel JoyceAre you asking for what you really want, or only what you think you can get? Dr. Caneel Joyce joins us to share profound insights on how you can reach for and achieve your dreams by getting answers to the questions you didn't even know you were allowed to ask.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.comDr. Caneel Joyce is an executive coach, leadership developer, culture builder, and host of the Allowed...2020-11-0351 min
Conversations at BasecampHow to Find Your Purpose with Nell Derick DebevoiseGain the tools and inspiration to reach your wholehearted potential. Nell Derick Debevoise, Founder/CEO of Inspiring Capital, joins us to share how she helps leaders identify and activate their purpose, reducing anxiety, sharpening focus, and improving overall health and well-being.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
Nell Derick Debevoise joyfully gives the permission, invitations, tools, guidance, and inspiration that we all want and need to reach our wholehearted potential. So...2020-10-3100 min
Conversations at BasecampHow to Find Your Purpose with Nell Derick DebevoiseGain the tools and inspiration to reach your wholehearted potential. Nell Derick Debevoise, Founder/CEO of Inspiring Capital, joins us to share how she helps leaders identify and activate their purpose, reducing anxiety, sharpening focus, and improving overall health and well-being.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.comNell Derick Debevoise joyfully gives the permission, invitations, tools, guidance, and inspiration that we all want and need to reach our wholehearted potential. So that, t...2020-10-3148 min
Conversations at BasecampParenting on Purpose with Stephanie LeBlanc-GodfreyRaise children as intentionally as you lead teams in the office. Stephanie LeBlanc-Godfrey joins us to share the tools and mindset to parent purposefully in a way that's mutually nurturing and energizing for both you and your children.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
Stephanie LeBlanc-Godfrey is the Global Head of Inclusion Programs for Women of Color at Google and the founder of Parenting Backwards.
She has a deep passion...2020-10-2400 min
Conversations at BasecampParenting on Purpose with Stephanie LeBlanc-GodfreyRaise children as intentionally as you lead teams in the office. Stephanie LeBlanc-Godfrey joins us to share the tools and mindset to parent purposefully in a way that's mutually nurturing and energizing for both you and your children.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.comStephanie LeBlanc-Godfrey is the Global Head of Inclusion Programs for Women of Color at Google and the founder of Parenting Backwards.She has a deep passion...2020-10-2455 min
Conversations at BasecampAuthentic Leadership and Being Out Professionally with Kristin FlickingerWhen leaders and team members are able to bring their authentic selves to work, research shows that not only are they more productive and engaged - they also report higher job satisfaction, intention to stay, and more emotional support from co-workers. Kristin Flickinger joins us to tell her story and give powerful insights on how to lead or support in the workplace as an LGBTQ+ professional or ally.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com2020-10-1747 min
Conversations at BasecampAuthentic Leadership and Being Out Professionally with Kristin FlickingerWhen leaders and team members are able to bring their authentic selves to work, research shows that not only are they more productive and engaged - they also report higher job satisfaction, intention to stay, and more emotional support from co-workers. Kristin Flickinger joins us to tell her story and give powerful insights on how to lead or support in the workplace as an LGBTQ+ professional or ally.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
2020-10-1700 min
Conversations at BasecampFinancial Independence & Empowerment with Kathleen McQuigganBecome more financially independent with powerful insights from Kathleen McQuiggan. In our conversation, Kathleen shares how women can become more empowered and financially literate, and what business vitals are essential for you to know.
This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com
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Kathleen passionately advocates for women, encouraging them to take control of their financial futures. As a wealth advisor at Artemis Financial Advisors, Kathleen channels her positivity and enthusiasm for finance to motivate women around money and...2020-10-1000 min
Conversations at BasecampFinancial Independence & Empowerment with Kathleen McQuigganBecome more financially independent with powerful insights from Kathleen McQuiggan. In our conversation, Kathleen shares how women can become more empowered and financially literate, and what business vitals are essential for you to know.This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com*******Kathleen passionately advocates for women, encouraging them to take control of their financial futures. As a wealth advisor at Artemis Financial Advisors, Kathleen channels her positivity and enthusiasm for finance to motivate women around money and...2020-10-1051 min
Conversations at BasecampDevelop an Agile Mindset with Beeta AnsariLearn how to develop the skill of agile thinking for greater innovation and stronger Leadership. In our conversation, Beeta Ansari reveals how to focus on your north star and embrace the uncertainty along the way.*******Beeta is COO of Ashoka U, an initiative within Ashoka that partners with colleges and universities to transform them into drivers of social innovation and changemaking. In this role, she leads Ashoka U’s strategic planning, staffing, budgeting, and organizational design. In addition to her responsibilities as COO, Beeta also serves as Director of the Exchange, a global convening for so...2020-10-0357 minConversations at BasecampCrafting an Authentic, Purpose-Driven Career with Sloan LeoTransform your company into a catalyst for justice, equity, and innovation. Our conversation with Sloan Leo reveals how bringing purpose and authenticity to your career can make you a powerful agent of change.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2020-09-2650 minConversations at BasecampLeading In and Through a Crisis with Cindy MascheroniRise up, get the support you need, and learn how to support your teams during these uncertain times. Our conversation with Cindy Mascheroni will give you tips on strategy, communication, productivity and empathy, how to empower others, and perspective on how to lead in times of stress.*******Cindy’s business background includes an early career with Morgan Stanley and Apple and executive positions building start-up companies into profitable, high-growth businesses. Over the past 15 years, Cindy’s work has primarily been with emerging growth and mid-market CEOs, business owners and executives from diverse industries. She understands the focu...2020-09-1955 minConversations at BasecampHelping Your Children Develop Resilience with Jaime RivettsWhat does it mean for a child to be resilient, and how can you help kids build resilience during these unprecedented times? Jaime Rivetts joined us to discuss how we can strengthen stress-management, problem-solving, and conflict resolution for ourselves and for our children to build resilience as a life-long skill.*******Jaime Rivetts MS Ed is the Executive Director and founder of Idaho Social Learning Center. ISLC was founded in 2012 and Jaime has been in private practice helping families understand the social world for the past 15 years.Jaime is deeply passionate about helping children and...2020-09-1252 min
Conversations at BasecampBeing Strategic in Times of Chaos with Amy PhilbrookIn times of chaos and uncertainty, the best-laid plans get tossed to the wayside. We move into crisis mode and devote our energy to staying afloat in the day-to-day. Our to-do lists grow, often with more menial tasks and tactics, and strategic thinking takes a backseat.So how can we get that back? In this episode, Amy Philbrook (she, hers) of Fidelity Investments chatted with us about why times of crises and uncertainty are opportunities to lean into strategy and higher-level thinking.We discuss:-Why strategic thinking is important now, more than ever...2020-09-0555 min
Conversations at BasecampBeing Strategic in Times of Chaos with Amy PhilbrookIn times of chaos and uncertainty, the best-laid plans get tossed to the wayside. We move into crisis mode and devote our energy to staying afloat in the day-to-day. Our to-do lists grow, often with more menial tasks and tactics, and strategic thinking takes a backseat.
So how can we get that back? In this episode, Amy Philbrook (she, hers) of Fidelity Investments chatted with us about why times of crises and uncertainty are opportunities to lean into strategy and higher-level thinking.
We discuss:
-Why strategic thinking is important now, more than ever2020-09-0555 min
Conversations at BasecampBanishing Burnout with Joanne HeymanIn this episode, Joanne Heyman joined us for a dynamic discussion on key techniques for banishing burnout. Learn practical, easy-to-implement exercises and practices to tackle stress, multiple roles and responsibilities, and not enough time or energy for self-care. *******Joanne Heyman, Founder, and CEO of Heyman PartnersJoanne is a highly-sought-after coach, facilitator and strategic advisor. Since 2010, she has worked with leaders and institutions across the US and abroad. Clients include C-Suite executives, founders, boards of directors and leadership teams. Joanne holds a Master’s Degree from the Columbia University School of Public and...2020-08-2952 min
Conversations at BasecampBanishing Burnout with Joanne HeymanIn this episode, Joanne Heyman joined us for a dynamic discussion on key techniques for banishing burnout. Learn practical, easy-to-implement exercises and practices to tackle stress, multiple roles and responsibilities, and not enough time or energy for self-care.
*******
Joanne Heyman, Founder, and CEO of Heyman Partners
Joanne is a highly-sought-after coach, facilitator and strategic advisor. Since 2010, she has worked with leaders and institutions across the US and abroad. Clients include C-Suite executives, founders, boards of directors and leadership teams.
Joanne holds a Master’s Degree from the Columbia University School of...2020-08-2952 min
Conversations at BasecampWhat does “Doing it All” actually mean with Jill KatzWhat does it actually mean to "do it all," and how has that changed in the middle of a global pandemic? Jill Katz joins us for an honest, poignant conversation about doing it all right now, how to give and receive feedback with #candorcourageandcare, and what you have to gain by letting go and saying no.Jill Katz is an Influencer, Speaker and Coach that is passionate about shifting the workplace to be more #PeopleFocused. She is the Founder and Chief Change Officer of Assemble HR Consulting, a boutique Human Resources firm that focuses on Organizational Transformation through...2020-08-2254 min
Conversations at BasecampWhat does “Doing it All” actually mean with Jill KatzWhat does it actually mean to "do it all," and how has that changed in the middle of a global pandemic? Jill Katz joins us for an honest, poignant conversation about doing it all right now, how to give and receive feedback with #candorcourageandcare, and what you have to gain by letting go and saying no.
Jill Katz is an Influencer, Speaker and Coach that is passionate about shifting the workplace to be more #PeopleFocused. She is the Founder and Chief Change Officer of Assemble HR Consulting, a boutique Human Resources firm that focuses on Organizational Transformation...2020-08-2254 min
Conversations at BasecampRising In and Through with Dee MarshallHow do we learn from and make the best out of our current situations, for abundance and growth? Dee Marshall sat down with us to discuss how to develop confidence, live intentionally, build strategically toward a better version of ourselves, and how to create plans for abundance each year.Prior to launching Diverse & Engaged, Dee Marshall spent over twelve years working on Wall Street in training and management and organizational development for Merrill Lynch, Prudential Securities, Moody’s Investor Services and The New York Times. Dee was recently named Top 25 Most Influential Black Women in Business by Th...2020-08-1556 min
Conversations at BasecampRelationships before Tasks with Pamela EverhartIn this heartfelt conversation, Pamela Everhart shared her insights and wisdom on resilience and how to thrive by letting go. Through stories and insights, we examined the importance of relationships, and Pamela gave innovative strategies for building relationships during the pandemic. As a 25-year Fidelity Investments veteran with financial services expertise, Pamela Everhart is a senior vice president and head of Regional Public Affairs and Community Relations in Fidelity’s Communications, Public Affairs and Policy Group. In this role, Pamela oversees the firm’s state and local government relationships, public affairs and community relations activities at its Bosto...2020-08-0854 min
Conversations at BasecampManaging Your Mindset with Dr. Sasha HeinzDr. Sasha Heinz joins us to discuss actionable strategies for support during uncertain times. Learn how to manage your mindset and minimize anxiety, how to shift your goals and expectations, and what internal work needs to be done to navigate these wild times in a calm and determined way.Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to...2020-08-0157 minConversations at BasecampAn Interview with the Founders of the Nook, Kim and NoaThe Nook Online Editor, Charlotte Stevenson, interviews co-founders Kim Havens and Noa Ries at the Purpose and Power Summit, which was held on July 21, 2019.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-08-1628 minConversations at BasecampThis is Your Brain on Stress with Sheila WalkerSheila Walker is a behavioral geneticist with dual appointments as a Visiting Assistant Professor, Johns Hopkins School of Education and a Senior Scientist at Tufts University. Her studies focus on how biology and ecology affect health and development, the impact of chronic stress on the brain and immune system, and how we can leverage bio-social science to optimize human potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-06-2734 minConversations at BasecampBig Wheel, Keep On Turning with Amber PierceToday we have Amber Pierce, a 13-year professional cyclist who has earned more than 60 individual race victories across 5 continents, successfully supported American cyclists in their quests for Olympic qualification and served as lead-out and road captain for World Champions and Olympic medalists. More than cycling, though, Amber leverages her credibility as a professional athlete to champion cycling through inclusivity, engagement, and outreach. She is the Founder of the Network for Advancing Athletes and on a number of non-profit boards which we will talk more about in this interview!--- Send in a voice message: https://podcasters.spotify.com/pod...2019-06-0550 minConversations at BasecampAuthentic Leadership with Stacey Zolt HaraStacey Zolt Hara is Head of Global Reputation Management and Public Affairs for Visa, where she stewards the company’s strategy for crisis preparedness and response, policy communications and thought leadership. With over 20 years of experience across corporate reputation, issues management, public affairs and social impact communications, Stacey specializes in guiding organizations through complex and often transformative challenges in an evolving landscape.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-05-2956 minConversations at BasecampThe 411 of CBD with Blair BrownToday on the Nook Podcast, we learn about CBD - a hot topic across the U.S. and something we’ve witnessed popping up in skin care products. Our expert today is Blair Lauren Brown the founder and CEO behind Verté LLC. Blair brought Verte Essentials™, the adaptogenic skincare property, featuring hemp CBD to consumer shelves in specialty markets spanning 23 states and 3 countries. Blair is steeped in the CBD industry and was the perfect person for us to ask our “dumb” questions. We hope you enjoy the podcast today.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahi...2019-05-2139 minConversations at BasecampThe Advantage of Friction with Harriette ColeToday we have lifestylist and branding coach, Harriette Cole! For 20 years she has coached entertainers, entrepreneurs and business professionals to present their brands effectively, including entertainers Mary J. Blige, Alicia Keys, Erykah Badu, Carl Thomas, JoJo, Neon Hitch, Nico & Vinz and Andra Day; as well as corporate and not-for-profit professionals such as ZenithOptimedia, MoxieInteractive, Digitas, IPG Mediabrands, BET Networks, the National Urban League, Bank of America and Lockheed Martin--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-05-1449 minConversations at BasecampThe Fertility Myth with Leah Hechtman, PhD, MSciMed, BHSc, ND, FNHAAThis week we talk to the amazing Leah Hechtman, Ph.D., who is working at the cutting edge of medicine in fertility, with an expertise in endometriosis. She has been in private practice for over 20 years in fertility, pregnancy, and reproductive healthcare. Leah is the Director of The Natural Health and Fertility Centre, in Sydney, Australia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-05-0728 minConversations at BasecampHow’s Your Liver? with Jamie Truppi, MSN, CNSToday we have our Council Member Jamie Truppi back with us talking about the role that diet plays in autoimmunity. Jamie is a functional nutritionist working in the field of integrative health. Jamie joined us in Season 1, Episode 3 and gave us an introduction to functional nutrition. You can find her nutrition articles on The Nook Online.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-04-3031 minConversations at BasecampAuthenticity in VC with Sarah Foley of Swat EquityOur guest today is Sarah Foley. After spending 20 years in financial services / advisory, Sarah, along with her partners, launched Swat Equity - a venture capital firm for emerging consumer brands. SuperGoop, Banza, Foodstirs, are a few Swat Equity portfolio companies.We discussed being an introvert, how to convert a "no" into a lead, and why a personal board of directors is so important.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-04-2346 minConversations at BasecampSoulCycle, Flywheel and Beyond! - Ruth ZukermanOur guest today is Ruth Zukerman, who was one of the original Co-Founders of SoulCycle and Flywheel Sports and now is pivoting again with a new book, Riding High! Ruth shares her candid life story with us.Find her on Instagram here. "The only true definition of failure is to stop trying. " - Ruth Zukerman--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-04-1632 minConversations at BasecampDoing What You are Made For with Dr. Caneel JoyceCaneel Joyce, Ph.D. helps founders, CEO’s, and executives cultivate their authentic power, so they can move forward fearlessly. Caneel has her doctorate in organizational behavior from UC Berkeley’s Haas School of Business, and 3 years teaching at the London School of Economics. She was Head of Growth at Britely, the user-generated content platform acquired by Groupon. She’s advised, consulted, and coached clients including Slack, 8i, Parachute, Snapchat, Tumblr, Scopely, Mozilla, Path, Nutmeg, Aspiration, Panasonic, Nutmeg, Disney Games, and Cisco.Find her on her website, instagram, and on our council page. --- Send in a voice...2019-04-0943 minConversations at BasecampLiving in a Growth Zone with Angela Lee, Associate Dean at Columbia Business SchoolWe talk to the incredibly intelligent, honest and down to earth (and time-management expert!), Angela Lee, the Chief Innovation Officer and Associate Dean at Columbia Business School and the Founder of 37Angels. 37Angels is an all female investing network that has invested in 50 startups and activates new investors through an investment bootcamp.Angela talked with us about her "shadow careers" and "living in the growth zone". She also gives us great advice on using tools to outsource many brainless tasks and focus on what really matters to move our lives forward.We are thrilled to h...2019-04-0233 minConversations at BasecampHumanizing Work with Robyn Katz, Director of TalkpointToday on The Nook Podcast we have Robyn Katz, the Founder and Director of Talkpoint in Australia. Robyn works with Australia’s business community to #HUMANISEWORK. She speaks to use about leadership and her concern that "We’ve forgotten that doing and being the right thing is more important than being seen as being doing the right thing. "Robyn is a Nook Council Member and you can learn more about her here.Did you enjoy this episode? If so, it helps us tremendously if you share it with your friends. And be sure to subscribe and le...2019-03-2636 minConversations at BasecampShifting Back Into Work with Jenny Galluzzo of The Second ShiftAs co-founder of The Second Shift, Jenny Galluzzo lives her life committed to the empowerment of women through work. She is fiercely dedicated to shifting the path forward for women, encouraging them to forge their own career paths with confidence, intention and optimism. Jenny is responsible for the member community and all things brand, overseeing messaging, communications, and content channels. She curates events across the country to bring members and business partners together, and with her team, is in close contact with members during the multi-step application process. Beyond connecting women with jobs, Jenny is also in regular contact with...2019-03-1925 minConversations at BasecampStrong, Inside and Out: Interview with Holly PerkinsWe talk with one of Shape Magazine’s “Top Trainers to Follow,” Holly Perkins, whose expertise is grounded in science and current research in women’s strength, inside and outside, for numerous national publications and websites, Founder of the Women’s Strength Nation and personal trainer to VIP clients including: Karlie Kloss, Adrian Grenier, Howard Stern, Billy Crystal, Petra Ecclestone, numerous professional athletes from the NHL and NFL, and even a presidential candidate. Find out more about Holly Perkins - train with her or buy her book Lift to Get Lean at https://hollyperkins.com "If you can change...2019-03-1233 minConversations at BasecampFind Your Fellow Dragon Slayers: the Art and Power of Networking with Denise HamiltonMeet the professionally- and personally- wise Denise Hamilton, the Founder of WatchHerWork.com, a company designed to leverage the wisdom and experience of successful female leaders to close the achievement gap between men and women in this country. We hope you enjoy this colorful conversation with Denise and how important ones network is. As she says "You can wallpaper your walls with all the business cards you have been collecting. It’s time to stop collecting cards. It’s time to start actually building relationships. " We couldn't agree more.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ka...2019-03-0531 minConversations at BasecampHarnessing the Positive Power of Stress with Dr. Kristina HallettDr. Kristina Hallett, Board-Certified Clinical Psychologist and Associate Professor of Psychology at Bay Path University, talks to Noa and Kim about her unique and proven strategies to harness the positive power of stress, to engage in radical self-care and to build personal resilience.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-02-2641 minConversations at BasecampShow Me The Money, Interview with Justina Welch Justina Welch, nominated in 2017 and 2018 for the Outstanding Women in Business award presented by the Denver Business Journal, discusses the importance of future financial planning for all women. Justina is the Co-Founder of Integrity Wealth Solutions where she helps clients plan for their unique financial goals. " Finances weave through our life. It's inevitable. You want to be a participant and not be in the passenger seat of your own financial dependence or your financial future. " - Justina WelchLearn more about Justina on The Nook Online's Council Page here. --- Send in a voice mess...2019-02-1924 minConversations at BasecampMusts for Starting Your Own Business, Interview with Tara Hardesty.Learn about the do’s and don’t of starting your own business with Tara Hardesty, the owner of The Marketing Method Group, Inc., a boutique marketing firm in San Francisco. Tara also discusses the challenges of balancing work and family. You can learn more about Tara on The Nook Online Council Page.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-02-1228 minConversations at BasecampWhat is Optimal Health? Interview with Dr. Sharon Lin Get VERY real with Dr. Sharon Lin, a family physician, mother, humanitarian, and founder of a start-up called the Humanitarian Museum. Dr. Lin talks about the 5 essential factors for an optimal state of being. Noa and Kim struggle to keep straight faces when Dr. Lin grades the health of their poop. And we learn about Humanitarian projects celebrating people’s similarities over their difference. Read Dr. Lin's articles on The Nook Online and learn more about her on The Nook Online Council Page.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/mess...2019-02-0534 minConversations at BasecampDetoxing Your Home with Charlotte Stevenson, M.S.Charlotte is a freelance science writer and clean living consultant with Bachelors and Masters degrees in toxicology at Stanford University. Charlotte will discuss why we need to beware of hidden chemicals in our daily lives and some simple ways we clean up our routines in the new year. You can learn more about Charlotte on The Nook Online Council Page and check out her blog called "Be Counter With Charlotte”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-01-2919 minConversations at BasecampClimate and Our Own Resilience with Aimée Christensen, Christensen Global Strategies & Sun Valley Institute for ResilienceAimée is the Executive Director of Sun Valley Institute for Resilience and the chief executive officer of Christensen Global Strategies. Aimée discusses the state of our planet and how we can help promote resilience in nature as well as in ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-01-2224 minConversations at BasecampWhat is Functional Nutrition? with Jamie Truppi, MSN, CNSJamie is an functional nutritionist working in the field of integrative health. Jamie discusses the importance of nutrition in our overall health and simple choices we can make everyday to bring better nutrition into our lives. You can learn more about Jamie here.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-01-1533 minConversations at BasecampInterview with Dr. Lisa Day, “Finding Your Truth in the New Year"Dr. Lisa Day has been a licenced psychologist and registered nurse with the Meier Clinics in Seattle, Washington, for over twenty years, and Lisa kicks off our podcast discussing the important and difficult questions to ask yourself in the new year. You can read a full bio on Dr. Day here.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2019-01-0838 minConversations at BasecampJoin us in The Nook! Meet The Nook founders, Noa and Kim, and learn about why they started The Nook as a basecamp for women on their way up, and how The Nook Podcast will feature weekly experts in the fields of career, finance, wellness, outdoor adventure, and travel. Learn more about Noa and Kim at The Nook. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.2018-12-3104 min