Kaila Martin - Podcast Details

Shows

The Wellness Playbook47. God, Sobriety, and Other Things People Don't Want to Talk AboutIn this episode of The Wellness Playbook, I’m celebrating a major milestone—six months of sobriety. I share my deeply personal journey of evaluating my relationship with alcohol, the two-and-a-half-year struggle to quit for good, and how my new connection with God has helped me navigate triggers and challenges along the way. We also dive into the misconceptions surrounding both sobriety and faith—how people perceive them, the stigma attached, and what I’ve learned through my own transformation. This conversation is raw, honest, and at times, uncomfortable—but it’s one you won’t want to miss. 2025-01-3035 min

Triple P&J PodcastThe REAL reason TikTok was “BANNED”!Triple P&J Podcast Episode 109The REAL reason TikTok was “BANNED”!On this episode of Triple P&J Podcast, the group and PB discuss the recent news of TikTok being banned from the US and the ban being lifted 12 hours later. The group also discussed Martin Luther King Jr and if they feel like his vision is being executed. Our Instagrams: -Podcast: @triple_pandj_podcast1-Curtis: @curt_curt95-Daniel: @themagnusking -Jalisa: @jaesway3-Kaila: @kailakay_red-Willis...2025-01-221h 16

The Wellness Playbook46. How to Approach Your Goals for 2025Hello, 2025! In this episode, we’ll talk about a new way to approach your goals in 2025 and how to make sure you’re following YOUR dreams and not someone else’s. I hope you enjoy the episode and happy new year! Ready to upgrade your life? Schedule a free alignment call with me here: ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/kaila-wvw⁠⁠⁠⁠⁠⁠⁠⁠ Health coaching: ⁠⁠⁠⁠⁠⁠www.kailacmartin.com⁠⁠⁠⁠⁠⁠ Join me on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Tiktok⁠⁠⁠ - @kailacmartin and @thewellnessplaybook_ This podcast is hosted and produced by Kaila Martin. All thoughts and options are my own and do not reflect those of any employers. This podcast is intended for entertainmen 2025-01-1026 min

The Wellness Playbook45. How I PR’d My Half Marathon By 10 Minutes - Half Marathon Training TipsToday on the Wellness Playbook, we are going through 4 tips that helped me improve my half marathon time by almost TEN minutes. Going from my first half marathon, where I got lost, thought I was going to pass out, and almost didn’t finish to finishing my second half marathon with ease and feeling amazing, some serious changes were made between my first round of training and the second. You’ll learn four tips for improving your training and what to remember as you’re training for any race (it doesn’t just have to be a half marathon!). Join me...2024-11-2323 min

The Wellness Playbook44. We're Living in a Copy-Paste Culture - The Demise of Creativity and IndividualityOn today's episode of The Wellness Playbook, we're talking all things social media addiction, dopamine detox, the copy-paste culture we live in, and how it's led to the demise of creativity and individuality. I share my perspectives on how doomscrolling has affected my creativity and what I'm doing to break the cycle and get back in touch with my creative side. If you have ever felt personally victimized by the ever-changing trends and everyone looking and acting the same, this one's for you. Ready to upgrade your life? Schedule a free alignment call with me here: ⁠⁠⁠⁠⁠⁠https://calendly.com...2024-11-0936 min

The Wellness Playbook43. Healing After a Hurricane - How to Navigate Life After Experiencing TraumaWelcome to the first episode of The Wellness Playbook. The topic of this first episode is a little heavy, but given the recent hurricanes that have hit Florida and North Carolina, it felt like the right place to start. In this episode, we’ll cover five ways to start healing after experiencing trauma, whether it’s big or small. You’ll learn how to re-regulate your nervous system, how to process your emotions, and ways that you can move your body that aid in the healing process. Please note that some of the topics mentioned in thi...2024-10-1736 min

The Wellness Playbook42. How to Become Your Higher Self + The End of The Manifest PlaybookRIP to The Manifest Playbook as we know it. In this episode, we dive deep into the journey of becoming your higher self by embracing action and pushing through discomfort. We'll explore how taking small, consistent steps—even when it feels challenging—can unlock your true potential and help you achieve the life you envision. We also discuss the end of The Manifest Playbook and how it's being reborn into something entirely new. Ready to upgrade your life? Schedule a free alignment call with me here: ⁠⁠⁠⁠⁠https://calendly.com/kaila-wvw⁠⁠⁠⁠⁠ Download the free fall mini reset guide: ⁠⁠⁠www.kaila...2024-09-2328 min

The Wellness Playbook41. Mini Fall Reset to Reach Your Goals + Social Media Temperature CheckIn this episode, we talk about the mini fall reset designed to help you establish new habits and routines to finish the year strong. Whether you're looking to boost productivity, refocus your mindset, or recharge your daily routine, this episode will guide you through making the most of this season of transformation. Ready to upgrade your life? Schedule a free alignment call with me here: ⁠⁠⁠⁠⁠https://calendly.com/kaila-wvw⁠⁠⁠⁠⁠ Download the free fall mini reset guide: ⁠⁠⁠www.kailacmartin.com⁠⁠⁠ Join me on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Tiktok⁠⁠⁠ This podcast is hosted and produced by Kaila Martin. All thoughts and options are my own and d...2024-09-1321 min

The Wellness Playbook40. Embracing Uncertainty: Letting Go to Manifest Your DreamsIt only makes sense to talk about manifestation on a podcast called The Manifest Playbook, right? In this episode, we explore the journey of feeling lost and the pressure of trying to force things to happen according to our plans. We often struggle with the fear of the unknown and the need to control every aspect of our lives. But what if letting go is the key to finding clarity and allowing the universe to guide us? Join me as we discuss how releasing control can open doors to unexpected opportunities and help us manifest our true desires. Tune...2024-08-1420 min

The Wellness Playbook39. Staying on Track During the HolidaysIn this episode, we talk about REAL tips for staying on track whether it's a holiday, a vacation, or any time you'll be thrown out of your daily routine. You'll learn how to plan ahead, what to prioritize to get back on track quickly, and hear some recipes that are sure to be crowd-pleasers at any barbecue. Enjoy the episode and happy 4th of July! Ready to upgrade your life? Schedule a free alignment call with me here: ⁠⁠⁠https://calendly.com/kaila-wvw⁠⁠⁠ Download 30 Free Journal Prompts: ⁠www.kailacmartin.com⁠ Join me on ⁠Instagram⁠ and ⁠Tiktok⁠ Th...2024-07-0318 min

The Wellness Playbook38. The 5 Step Morning Routine to Set You Up for SuccessIn this episode, we'll talk about the simple, 5-step morning routine that will set your day up for success. Give this a try if you're starting a new routine or if you want to spice up your current routine. Don't forget to let me know your favorite step of your morning routine over on Tiktok and Instagram! Looking for health coaching? Schedule a free alignment call with me here: ⁠⁠https://calendly.com/kaila-wvw⁠⁠ Download 30 Free Journal Prompts: www.kailacmartin.com Join me on Instagram and Tiktok This podcast is hosted and produced b...2024-06-2608 min

The Wellness Playbook37. 3 Ways to Create Balance in Your LifeI've always been someone who created strict rules for myself only to break them a day later. Now I'm learning how to have a healthy balance in my life when it comes to food, working out, work, and just about everything else. In this episode, we talk about 3 ways that you can create more balance in your life. Curious about health coaching? Schedule a free alignment call with me here: ⁠https://calendly.com/kaila-wvw⁠ Health Coaching: ⁠⁠https://kaila-martin-s-school.teachable.com/⁠⁠ Join me on Instagram @kailacmartin This podcast is hosted and produced by Kaila Martin...2024-04-0926 min

The Wellness Playbook36. Start Reaching Your Goals Faster - How Hiring a Coach Helped My SuccessIn this episode, we discuss how a coach can allow you to reach your goals faster, what to look for when hiring a coach, and my experience working with both personal and business coaches. Curious about health coaching? Schedule a free alignment call with me here: https://calendly.com/kaila-wvw Health Coaching: ⁠https://kaila-martin-s-school.teachable.com/⁠ Join me on Instagram @kailacmartin This podcast is hosted and produced by Kaila Martin. All thoughts and options are my own and do not reflect those of any employers. This podcast is intended for entertainment purpose...2024-03-1933 min

The Wellness Playbook35. The Universe is Telling You to 'Go for It'!The Manifest Playbook is back (with a facelift)! In this episode, I give a brief rundown of the past 5 podcast-less months, share a card reading that is all too aligned, and give an update on my recent efforts to quit everyone's favorite herb. Join me for the new season of the Manifest Playbook where we will uncover all things health, wellness, and spirituality with a healthy dose of balance mixed in! Health Coaching: https://kaila-martin-s-school.teachable.com/ Join me on Instagram @kailacmartin This podcast is hosted and produced by...2024-03-1221 min

The Wellness Playbook34. Trusting Yourself and Staying AccountableToday we're talking about trust issues but not the relationship kind. I dive into my own issues with self-trust and staying accountable and share some tips for working on self-trust. Shop: ⁠https://www.etsy.com/shop/ManifestMarketingLLC⁠ Join me on Instagram @kailacmartin This podcast is hosted and produced by Kaila Martin of Manifest Marketing LLC. All thoughts and options are my own and do not reflect those of any employers. This podcast is intended for entertainment purposes only.2023-10-3121 min

The Wellness Playbook33. The Best Wellness Resources & Creating a Workout Routine That Works For YouIn this episode we talk about what's new, my favorite wellness creators/resources, and how you can create a workout routine that works for you. Plus, learn about what's coming soon to the world of Manifest.. Shop: https://www.etsy.com/shop/ManifestMarketingLLC Join me on Instagram @kailacmartin This podcast is hosted and produced by Kaila Martin of Manifest Marketing LLC. All thoughts and options are my own and do not reflect those of any employers. This podcast is intended for entertainment purposes only.2023-10-0422 min

The Wellness Playbook32. From Unwell to Wellness - A Health DiaryAn unedited, uncensored recount of my journey from (TW!!!) struggling with eating disorders to finding fitness and learning what ‘health’ actually is.2023-08-2244 min

The Wellness Playbook31. Manifest Wellness Lifestyle ChallengeIn this episode I’m spilling allll the details about my newest challenge. The Manifest Wellness Lifestyle Challenge. Listen along for all the details about how I’m implementing new habits to improve my health and how you can do the same while making it fun and achievable!2023-07-1522 min

The Wellness Playbook30. Life & Business UpdateJust a little life and business update! After 2 months of audio issues, I went back to the roots of the podcast - recording my ramblings in the voice notes. I chat about the mini podcast hiatus, the status of Manifest Marketing, and other fun life adventures that have happened the past couple of months.2023-07-0314 min

The First Five YearsKaila Don't Go (set 2)2023-05-1703 min

The Wellness Playbook29. Mastering the Art of Money Manifestation: Practical Tips and Strategies for AbundanceIn this episode of The Manifest Playbook, we delve deep into the fascinating world of money manifestation. You'll hear about how I've manifested tens of thousands of dollars and learn how you can do it too. From mindset shifts to practical actions, we explore the various ways to align your thoughts and actions with the frequency of money. Whether you're looking to increase your income, build wealth, or simply improve your financial situation, this episode will provide you with actionable insights and inspiration to manifest the money you desire. Tune in now and start manifesting your financial dreams! 2023-05-0220 min

Joe Martin Music7. Kaila Don't GoMy debut album Empty Passenger Seat is a collection of songs spanning over 6 years of writing, from 2016 to 2022. Stories I've picked up on the road travelling the UK, Europe and USA.---Credits---Songwriting:All songs written by Joe Martin except;‘High Gravity’ written with Ben Jones‘Want You To Stay’ written with Gary Quinn and Lisa T‘Fell For A Promise’ written with Harriet‘Smokin’ and Cryin’ written by Caroline Mackinlay Watkins and Jackson Odell‘Amelia’ written with Jackson OdellPerforming:Vocals, acoustic guitar and piano - Joe MartinElectric guitar, 12 string guitar, baritone guitar, dobro and pedal steel - CJ HillmanBass - Mark LewisDrums and pe...2023-04-2803 min

Empty Passenger SeatKaila Don't Go 2023-04-2803 min

The Wellness Playbook28. Tips for Building Brand Awareness That You Can Use ASAP!Let's talk: building brand awareness. In this episode, you will hear tips and tricks for building brand awareness that you can start implementing ASAP (like, today!). This is perfect for people who are new in their business or who want to learn how to make their brand stand out to all of their dream customers. If you want to get a second set of eyes on your branding to make sure you're doing alllll the right things, inquire here about doing a social media and website audit so we can identify what you're a rockstar at and where we...2023-04-2220 min

The Wellness Playbook27. The Biggest Mistake I've Made in Business & How You Can Avoid Making the Same MistakeCue the Hannah Montana - "Everybody makes mistakes, everybody has those days" - Yeah, that was me a few weeks ago. I made a couple of big mistakes that cost me a client and forced me to restructure almost my entire business. Listen in as I tell you the story of what went wrong, the lessons I learned, how I'm fixing them, and how you can avoid making the same mistakes! Shop: https://www.etsy.com/shop/ManifestMarketingLLC Website: www.manifestmarketingllc.net Join me on Instagram @kailacmartin, @manifestmarketingllc, and @themanifestplaybook 2023-04-1731 min

The Wellness Playbook26. Welcome, Spring! - Rebirth, Letting Go of the Past, & Stepping into our 'New' SelfHappy Spring, Manifest Playbook fam! It's time to talk about letting go. The spring is the time of rebirth, shedding the past, letting go of what no longer serves us, and stepping towards the reborn version of ourselves. I dive deep into my trip home to New Hampshire and how it opened my eyes to what I need to let go of, the pain of the past that keeps us stuck in old cycles, and how letting go of the past can help us heal our fear of judgment (check out last weeks episode for more on...2023-03-2230 min

The Wellness Playbook25. Facing Imposter Syndrome and Doing Inner Work to Overcome Fear of JudgmentThis week we talk about feeling imposter syndrome, the first steps to overcoming the fear of judgment, and starting the process of moving through these feelings. I talk about my experience with feeling imposter syndrome in my business and the fear that's been holding me back from showing up as myself. I'm not speaking from the perspective of already having overcome these things, but instead from beginning the process of overcoming them so that we can learn and grow together. If you've been feeling the fear of judgment or the feeling of imposter syndrome then this episode was made...2023-03-1234 min

The Wellness Playbook24. Finding Your Creative Passion & Monetizing Your Side HustleDo you have a creative passion? Do you find yourself constantly wanting to monetize your side hustle? Are you someone who has a new hobby every week? We cover allll of these topics and more in this episode of the Manifest Playbook. I talk about how I've followed my childhood creative passion to build my business, a fun new project that I'm working on, and how you can find and follow your creative passion. We also talk about what to do when you feel like you want to monetize your side hustle and how to reduce the f...2023-03-0430 min

The Wellness Playbook23. SEASON 2 - Detoxing, Content Creation, and Mastering Your MarketingSHE'S BAAAACKKK! Welcome to Season 2 of the Manifest Playbook! In this season we're diving even deeper into all things spirituality, health, manifestation, marketing, psychology, sales, and evvvverything else. Will we add a video element for the podcast? Will we do a book club? Guests? Questions? The possibilities are ENDLESS! Sign up for the FREE Master Your Marketing seminar here: www.manifestmarketingllc.net Connect with me on Instagram @kailacmartin, @themanifestplaybook, and @manifestmarketingllc This podcast is hosted and produced by Kaila Martin of Manifest Marketing LLC. All thoughts and options are my own a...2023-02-1721 min

The Jungle - The Official Sports Podcast of Edwardsville High SchoolThe Jungle Episode 14 Season 1 with Guests: Hector Chaidez, Sam Reader, Kaila Marshall, and Brandon RodgersThis Episode is hosted by Keaton Anderson with guests: Hector Chaidez and Sam Reader: Hector and Sam play Ultimate Frisbee for EHS who have just recently won 1st place in Illinois State Kaila Marshall: Kaila plays Lacrosse and Field Hockey, Kaila helped to organize this years Lacrosse creation and club here at EHS Brandon Rodgers: Brandon provides insight into the powerhouse of EHS this year, including playing against OFallon, getting injured, and some into the amazing Coach Martin BELOW ARE ALL INSTAGRAM ACCOUNTS GO FOLLOW ALL THESE INCREDIBLE ATHLETES ...2023-01-2438 min

Joe Martin Music15. Kaila Don't Go - Joe Martin - The First Five Years (Album 2)‘Joe Martin - The First Five Years’ brings together a body of work that starts with the Small World EP, released in 2017, to songs yet unreleased from Joe’s forthcoming debut album and everything in between. The stories, best encapsulated by this live album, (acoustically and stripped back the way they were originally conceived and written) take the listener on a journey lived through Joe’s eyes. From the US state-roaming anecdotes of ‘Denver’ to the stargazing, space traveling tale of ‘Daddy Gene’, Joe’s unique blend of UK and US influences are best heard in this live setting.One ma...2022-12-1903 min

The Wellness Playbook22. 3 Steps to Manifest Your Dream Life in 2023Not me saying this is going to be a quickie episode and it turns out to be 21 minutes long... But if you're looking for the 3 steps you need in order to manifest your dream life in 2023, LISTEN UP! We'll talk through the 3 things you need to do to manifest your dream life in 2023 and this isn't some unattainable BS either. These steps are simple and actionable so you can start working on creating everything you desire TODAY! As mentioned in the episode, there will be no episode next week! Have a wonderful holiday everyone 2022-12-1621 min

The Wellness Playbook21. Why You Should Be Doing Less + The Marketing Mistake of the YearLet's talk about doing LESS. Yes, that's right, DO LESS! We are constantly surrounded by people, directly and indirectly, telling us to do more, more, more. By living like this we cause ourselves to feel overworked, stressed, and sick. I talk about how I've been doing too much recently and the negative impact that it's having on my life. We cover the biggest campaign blunder of the year and why this brand is indefinitely doomed due to a poor choice by its creative director. We'll also dabble in the realm of New Year's Resolutions and how to integrate habits...2022-12-0925 min

The Wellness Playbook20. Navigating Multiple Passions + Manifest Marketing's New Office!SHE'S BACK! After two weeks off, I've finally resurrected from the dead (aka the depths of moving) to discuss the move, new business ventures, and how to navigate being a multi-passionate person. If you're anything like me you probably have 23435948 hobbies and interests that you're trying to balance. I used to find myself falling into the trap of turning my interests into my entire personality (fitness, spirituality, makeup/beauty, you name it). In this episode, we'll talk about ways that you can do allllll of the things you love with 1. Intention and 2. Without making it your whole life. 2022-12-0226 min

The Wellness Playbook19. Ego vs. Consciousness - Is Your Ego Running the Show?In this episode of the Manifest Playbook, we discuss the wild energy happening (think lunar eclipse, full moon, and 11/11 portal), what to do if your ego is running the show, and how you can start to embody your higher self every day. You'll learn how to shift into the seat of your consciousness and start living in the present moment. Connect with me on Instagram @kailacmartin, @themanifestplaybook, and @manifestmarketingllc. Work with me: www.manifestmarketingllc.net Master Your Marketing - 1:1 Coaching This podcast is hosted and produced by Kaila Martin of Manifest Ma...2022-11-1123 min

The Wellness Playbook18. How to Cultivate Happiness Within YourselfIn this episode of the Manifest Playbook, we talk about how to cultivate happiness within yourself. If you've been feeling down recently or like you can't get out of your own head, this one's for you! I open up about the struggles I have with creating happiness within myself and cover some techniques that can help bring more peace, happiness, and clarity into your life. Connect with me on Instagram @kailacmartin, @themanifestplaybook, and @manifestmarketingllc. Work with me: www.manifestmarketingllc.net Master Your Marketing - 1:1 Coaching This podcast is hosted and produced b...2022-11-0421 min

The Wellness Playbook17. Cord Cutting, Reclaiming Your Power, and Adventures In Salem, MAHAPPY HALLOWEEN, MANIFEST PLAYBOOK LISTENERS! In this episode, we talk about adventures in Salem, MA, a cord-cutting ceremony I performed to cut off energy from ghosts of the past, and how to reclaim your power! Connect with me on Instagram @kailacmartin, @themanifestplaybook, and @manifestmarketingllc. Work with me: www.manifestmarketingllc.net Master Your Marketing - 1:1 Coaching This podcast is hosted and produced by Kaila Martin of Manifest Marketing LLC. All thoughts and options are my own and do not reflect those of any employers. This podcast is intended for entertainment purposes only.2022-10-2830 min

The Wellness Playbook16. Visualization - What It Is and How to Make It Work For YouIn this episode of The Manifest Playbook, we discuss visualization - what it is, how it works, and how to make it work for you. You'll learn about what celebrities have manifested by using visualization, tips and tricks to make the most of your visualization, and the science behind how it actually works. Learn how to manifest all of your desires using this powerful technique! Connect with me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc. Work with me: www.manifestmarketingllc.net Master Your Marketing - 1:1 Coaching This podcast is hosted and produced...2022-10-2229 min

The Wellness Playbook15. Opening Up About: Anxiety, Fear, and Being YourselfIn this episode I open up about starting therapy again, fears we all face, and what it means to be your authentic self. In this raw and honest conversation I talk through what I've been dealing with recently and shed light on the impact of social anxiety. If you've been feeling lost, alone, or like you're constantly searching for yourself, this one's for you. Join me in talking about anxiety, fear, and what it means to truly be yourself. PLEASE NOTE: If you are dealing with mental health struggles, please contact a licensed professional. The process I s...2022-10-1623 min

The Wellness Playbook14. 4 Ways to Feel Better Every DayIn this episode we talk about four ways to feel better every day! From mindfulness to gratitude and even subconscious reprogramming we take a deep dive into four different methods for improving your everyday life. PLEASE NOTE: If you are dealing with mental health struggles, please contact a licensed professional. The process I share is my own and not intended as medical advice. Connect with me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc. Work with me: www.manifestmarketingllc.net This podcast is hosted and produced by Kaila Martin of Manifest Marketing LLC. A...2022-09-3039 min

The Wellness Playbook13. How to Start Over... Again (ft. My $600 Mistake)In this episode I bring you through the series of events that happened over the past two weeks that forced me to start over... again. Plus the mistake I made that cost me $600. You will hear about why starting over again isn't necessarily a bad thing, steps to take if you're feeling like you need to reset, and ideas to take the pressure off of restarting. PLEASE NOTE: If you are dealing with addiction or mental health struggles, please contact a licensed professional. The process I share is my own and not intended as medical advice. Please s...2022-09-2332 min

“54 Days of Roses”- Catholic Rosary NovenaDía 38 - Misterios Dolorosos en Agradecimiento¡Hola familia!Bienvenidos de nuevo. Este es el día 38 de nuestra Novena del Rosario de 54 días.Familia, me gustaría invitarlos a Rosario en vivo este y todos los sábados por la mañana a las 7 am (hora del Pacífico). Nuestros Rosarios en Vivo continuarán incluso después de que terminemos nuestra Novena de 54 días. Para regístrarse agan click en las notas del programa.Por favor envíen sus peticiones de oración en nuestra página 54daysofroses.com o envíenos un correo a oremos@54daysofroses.com 2022-09-2138 min

“54 Days of Roses”- Catholic Rosary NovenaDay 38 - Sorrowful Mysteries in ThanksgivingHello family!Welcome back. This is day 38 of our 54-day Rosary Novena.Family, I'd like to invite you to our live Rosary Prayer this and every Saturday morning at 7 am (Pacific Time). Our Live Rosaries will continue even after we finish our 54-day Novena. Please register on the link listed in the show notes.To submit your prayer request, please visit our website, 54daysofroses.com.Day 38 : Sorrowful Mysteries in ThanksgivingWith that, let's get started. Today, day 38, we pray the Sorrowful Mysteries in Thanksgiving.Blessed Mother...2022-09-2131 min

The Wellness PlaybookHow I (Accidentally) Changed My LifeIn this episode of The Manifest Playbook I share how I *accidentally* changed my ENTIRE life. You'll hear the story of how I identified my demons and what steps I took to replace my old, negative habits with healthy and productive habits that allowed me to heal the unresolved issues I was hiding. At the end of the episode you'll hear some of my new favorite healthy habits and how you can incorporate them into your own daily routine. PLEASE NOTE: If you are dealing with mental health struggles, please contact a licensed professional. Some battles can b...2022-09-0731 min

The Wellness PlaybookBeing Authentically YouIn this episode of The Manifest Playbook we talk about what it means to be your authentic self and how to reconnect with your authentic self. I share stories about the times in my life where I played it small and hid who I really was in order to 'fit in'. Through this episode you'll learn how to reconnect with your true self and how showing up as who you really are will help your relationships blossom. If you've felt like you're hiding behind different personas in order to fit in with the crowd, this episode is for you!2022-08-2533 min

The Wellness PlaybookLetting Go In Order to ReceiveIn this episode of The Manifest Playbook we discuss letting go in order to receive. Please note: This does NOT mean that you can sit around and do nothing all day in order to get what you want. Instead, let go of the anxiety around when you're going to get what it is that you want and allow everything to come to you in divine timing. We also talk about letting go of the things that are no longer serving you in order to get closer to what it is that you desire and I share my personal story a...2022-08-1115 min

The Wellness PlaybookCreating Habits and Routines for SuccessIn this episode of The Manifest Playbook we talk about creating habits and routines for success! We'll walk through what a habit tracker is an how to create one, organizing and prepping yourself for success throughout the week, and setting up routines that will automate some of the more mundane tasks that you have to do. Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc. Work with me: www.manifestmarketingllc.net This podcast is hosted and produced by Kaila Martin of Manifest Marketing LLC. All thoughts and options are my own and do not re...2022-08-0326 min

bwaySHO: The PodcastKaila Mullady & Mark MartinHey everyone, it’s Shoshana AKA bwaySHO and welcome back to bwaySHO: The Podcast!This week’s guests are Kaila Mullady and Mark Martin.Kaila aka Kaiser Rosé is a world champion beatboxer and member of Freestyle Love Supreme preme preme. She’s the 2015 & 2018 World Beatbox Champion, the 2014 American Vice Beatbox Champion, 3x Loop Station Champion, and 3x reigning Beatrhyme Champion. Wow! She’s also an incredible educator, freestyler and musician.Mark aka Mandible is a Mixed Vocal Artist, American Beatbox Champion and member of Freestyle Love Supreme. Mark gave a TedxTalk: You're a beatbox...2022-07-271h 03

The Wellness PlaybookWhere Do We Go From Here?In this short episode of The Manifest Playbook I give you an update on where the podcast stands, life changes, future plans, and where we go from here. Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc. Work with me: www.manifestmarketingllc.net This podcast is hosted and produced by Kaila Martin of Manifest Marketing LLC. All thoughts and options are my own and do not reflect those of any employers. This podcast is intended for entertainment purposes only.2022-07-1509 min

The Wellness PlaybookHow to Reclaim Your EnergyIn this episode we talk about how to reclaim your energy. We walk through a technique learned from Manifestation University which is lead by Rachel Gibler. This specific technique was brought to the class by Ashley Gordon who is a quantum coach and had incredible insights on guiding her clients to success while also protecting her energy in the process. This short but sweet episode will tell you everything you need to know about reclaiming your energy to live your most fulfilled life! Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc. Work with me: www...2022-07-0817 min

The Wellness PlaybookMixing The 'Woo' with The WorkIn this episode we talk about blending spirituality with business, or mixing the 'woo' with the work! In a recent episode of the Ed Mylett Show during a conversation with Jenna Kutcher of the Goal Digger podcast, Jenna made a statement about blending the 'woo' with the work. It stuck with me and I realized it would be the perfect topic for The Manifest Playbook. We talk about how to make visualization, journaling, vision boards, and meditation work for you and your business. Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc. Work with me: www.m...2022-07-0134 min

The Wellness PlaybookThe 'Just Do It' MethodIn this episode we talk about the 'Just Do It' method. This method is very similar to the '5 Second Rule' by Mel Robbins, where you count down from 5 to 1 and then begin the task that you need to complete, which helps create new habits and retrains your brain to be more productive. The 'Just do it' method will help you get started on the tasks you need to accomplish while overcoming the overwhelm that we often feel when we have a lot on our plate. You'll learn how to break out of the analysis paralysis trap by implementing t...2022-06-2318 min

The Wellness PlaybookHow to Start a Business - The Story of Manifest MarketingDISCLAIMER: We are still in the process of perfecting the audio so the sound quality might be a little quiet on this episode. Also, in the beginning of the podcast I say that my business started in January of 2020, but what I meant was January 2022. In this episode we discuss how to start a business, the story behind how I started Manifest Marketing, and my tips for starting your own business. I walk you through what you need to get started with an LLC, what an LLC even is, how to research if your business is in t...2022-06-1643 min

The Wellness PlaybookSaying F*ck It to JudgementIn this episode of The Manifest Playbook we talk about saying f*ck it to judgement. Maybe you've experienced judgement from other people, maybe you've been the one doing the judging, or maybe you're too afraid to do the things that you want to do because you think that other people will judge you. We walk through all the ways that you can say f*ck it so that you can show up as your most authentic self. Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc. Work with me: www.manifestmarketingllc.net This p...2022-06-0932 min

The Wellness Playbook5 Mindset Hacks for a Happier LifeIn this episode of The Manifest Playbook we cover five mindset tips to help you live a happier and more fulfilling life. We deep dive into what fixed and growth mindsets are, how showing gratitude can dramatically change your life, why you're the sum of the five people you spend the most time with, and so much more! Follow me on Instagram @kailacmartin, @themanifestplaybook and @manifestmarketingllc. This podcast is hosted and produced by Kaila Martin of Manifest Marketing LLC. All thoughts and options are my own and do not reflect those of any employers. This...2022-05-2530 min

The Wellness PlaybookWelcome to The Manifest PlaybookIn Episode 1 of The Manifest Playbook you will meet your host, Kaila Martin, and learn all about the topics that we'll be discussing in this podcast. In this podcast we will be discussing mindset, manifestation, and business. If we want to make it sound a liiiittle nicer we can say mindset, manifestation, and marketing but in reality we'll be talking about a hell of a lot more than just marketing. You'll learn things like how to shift your mindset, how to start a business, how to manifest the life of your dreams, what manifestation even is, and...2022-05-1811 min

4th and Inches, a Washington Huskies PodcastRoundtable: College Football Semifinal PreviewUW Leah, Kaila Olin, Mike Martin, Jake Grant, and Trevor Mueller break down the college football semifinal matchups.2021-12-3130 min

Roof Chamber Live!Episode 82: Ang Himig Ng Pasko 2 - A Roof Chamber Christmas Special"For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace." - Isaiah 9:6 After weeks of constant looping and replaying on Facebook and YouTube, finally, the full 5-hour holiday celebration is here for everyone to enjoy! We proudly present: Ang Himig ng Pasko Vol. 2 A Roof Chamber Christmas Our profound gratitude for the gifts and talents of the following: FEBC's PAPURI! Philippines PAPURI! USA ...2021-12-255h 04

4th and Inches, a Washington Huskies PodcastWeek 11 PicksKaila Olin and Mike Martin pick week 11 of the PAC-12 Conference.2021-11-1229 min

4th and Inches, a Washington Huskies PodcastWeek 10 PicksMike Martin, Kaila Olin, and Trevor Mueller pick week 10 in the Pac-12 against the spread.2021-11-0531 min

4th and Inches, a Washington Huskies PodcastPac-12 Pick Week 9Kaila Olin, Mike Martin, and Trevor Mueller discuss week 9 in the Pac-12 and make picks against the spread.2021-10-2825 min

4th and Inches, a Washington Huskies PodcastWeek 8 Pac-12 PicksMike Martin, Kaila Olin, and Trevor Mueller preview the matchups in the Pac-12 for week 8.2021-10-2130 min

4th and Inches, a Washington Huskies PodcastWeek 7 Pick in the Pac-12Mike Martin, Kaila Olin, and Trevor Mueller pick week 7 in the conference against the spread.2021-10-1436 min

4th and Inches, a Washington Huskies PodcastPac-12 Pick Show Week 5Kaila Olin, Mike Martin, and Trevor Mueller preview week 5 in the Pac-12.2021-09-2928 min

4th and Inches, a Washington Huskies PodcastPac-12 Pick Show Week 4Mike Martin, Kaila Olin, and Trevor Mueller break down week 3 in the Pac-12 conference 2021-09-2227 min

4th and Inches, a Washington Huskies PodcastPac-12 Pick Show Week 3Kaila Olin, Mike Martin, and Trevor Mueller preview the week of games in the Pac-12.2021-09-1541 min

4th and Inches, a Washington Huskies PodcastDawgthoughts: All Decade TeamMike Martin and Kaila Olin discuss the Huskies’ all decade team voted on by members of the local media, national media, former players, and fans.2021-07-2224 min

4th and Inches, a Washington Huskies PodcastCam Mellor on the QB rankingsCam Mellor, college football analyst joins Kaila Olin and Mike Martin on his quarterback rankings including Dylan Morris and Sam Huard.2021-07-2135 min

4th and Inches, a Washington Huskies PodcastOn Second Thought: NILKaila Olin hosts the panel of Mike Martin, Trevor Mueller, and SI All-American’s John Garcia about the ramifications of the NIL 2021-07-1425 min

4th and Inches, a Washington Huskies PodcastOn Second Thought: Do Recruiting Rankings Matter?Mike Martin and Kaila Olin discuss the importance of recruiting rankings.2021-02-2509 min

4th and Inches, a Washington Huskies PodcastOn Second Thought: Recruiting FootprintKaila Olin and Mike Martin discuss the recruiting strategies as Jimmy Lake looks to broaden the recruiting footprint.2021-02-1714 min

The Geekiest PodcastThe Geek ParadoxFrank Martin is our guest this week and we talk about writing, comics, and his current Kickstarter project, The Polar Paradox, plus a bit more. We dive into some geek news and have a great time getting to know this truly incredible author. We do need to get Frank into a tabletop roleplaying game! Of course we also named someone the geekiest this week! You can find Frank Martin at: Kickstarter | Website | Facebook | Twitter | Instagram | Amazon Check Out Our Merch Store: https://shop.spreadshirt.com/thegeekiestpod/ Watch Joe Play D&D: Mindflayed Mondays...2021-01-211h 31

The MoviesLesbians, Italians, Swifties - Unite!Follow me on Twitter: @berriospodcast. News: Black Panther II Updates - 1:42 Predator V Announced - 4:45 Clifford the Big Red Dog Live-Action Reveal - 7:35 Black Friday Haul - 9:18 Movie Reviews: Deep Red (1975) dir. Dario Argento - 11:55 City of the Living Dead (1980) dir. Lucio Fulci - 16:37 Uncle Frank (2020) dir. Alan Ball - 21:25 Raw Deal (1986) dir. John Irvin - 28:42 Folklore: The Long Pond Studio Sessions (2020) dir. Taylor Swift - 30:45 Happiest Season (2020) dir. Clea DuVall - 36:47 [Special thanks to Kaila Hier (@cleverrgirrl) and Zofia Wijaska (@thefilmnerdette) for letting me read their quotes on-air!] Portrait of a Lady on Fire (2019) dir. Céline Sciamma - 46:02 M...2020-12-1056 min

4th and Inches, a Washington Huskies PodcastOn Second Thought: ExpectationsHosts Kaila Olin and Mike Martin discuss what expectations should be on head coach Jimmy Lake in his first season.2020-11-2010 min

4th and Inches, a Washington Huskies PodcastPac 12 picks week 3 with Alameda Ta’amuJake Grant, Kaila Olin, Mike Martin, and Trevor Mueller are joined by former Husky D-lineman Alameda Ta’amu to pick week 3 of the Pac 12 season.2020-11-2030 min

4th and Inches, a Washington Huskies PodcastPac 12 Pick Show with Jordan White-FrisbeeTrevor Mueller, Kaila Olin, and Mike Martin are joined by former Washington lineman Jordan White-Frisbee to pick week 2 of the Pac 12 schedule.2020-11-1227 min

4th and Inches, a Washington Huskies PodcastDawgthoughts: Will Jimmy Lake be Judged Fairly in 2020Kaila Olin and Mike Martin discuss how Jimmy Lake will be judged in the 2020 season.2020-10-0706 min

4th and Inches, a Washington Huskies PodcastMixer: Postponement and the Impact on Walk-OnsKaila Olin, Mike Martin, and Trevor Mueller discuss the fallout of the Pac-12’s decision to postpone fall sports to 2021 and what it means for the Huskies walk-ons.2020-08-1209 min

4th and Inches, a Washington Huskies PodcastMixer: Jimmy Lake and the OffenseKaila Olin, Mike Martin, and Trevor Mueller discuss the idea of Jimmy Lake pumping the breaks on the offense or going all in with an attacking style with the Huskies going straight into conference play.2020-08-0908 min

4th and Inches, a Washington Huskies PodcastMixer: Which Defense Will be Better?Host Kaila Olin asks the question to Mike Martin and Trevor Mueller which Husky defense will be better, 2016 or 2020.2020-08-0707 min

4th and Inches, a Washington Huskies PodcastMixer: Social Media QuestionsHost Mike Martin asks Dawgthoughts Kaila Olin and 4th and Inches Trevor questions submitted by people on social media.2020-08-0414 min

4th and Inches, a Washington Huskies PodcastDawgthoughts and 4th and Inches Mixer White BoardHost Mike Martin asks Dawgthoughts Kaila Olin and 4th and Inches Trevor Mueller to answer questions from social media.2020-08-0307 min

4th and Inches, a Washington Huskies PodcastDawgthoughts: Bob Gregory on the Hot Seat?Kaila Olin and Mike Martin discuss linebacker’s coach and special teams coordinator Bob Gregory and his future with the Washington Program.2020-07-0310 min

4th and Inches, a Washington Huskies PodcastDawgthoughts: What to Expect In the Year of CovidMike Martin and Kaila Olin talk about the different look college football will have nationally this year. They tackle the question of what Husky Stadium might look like when Michigan comes to town.2020-06-1310 min

4th and Inches, a Washington Huskies PodcastOn Second Thought: Death Row Dawgs, Purple ReignKaila Olin and Mike Martin discuss the identity of the Husky offense under Jimmy Lake.2020-06-1310 min

4th and Inches, a Washington Huskies PodcastDawgthoughts: The End of the Death Row DawgsKaila Olin and Mike Martin talk about the transitions the Husky team is going through. With so many young faces does this defense move away from Death Row into a new title? Martin makes the case that it might be time for a changing of the guard.2020-05-2710 min

4th and Inches, a Washington Huskies PodcastOn Second Thought: Draft Day DisasterKaila Olin and Mike Martin try to make sense of the disappointment on draft day for some husky players who should have had their name called.2020-04-2816 min

4th and Inches, a Washington Huskies PodcastDawg thoughts: NFL PreviewKaila Olin and Mike Martin preview tonight’s NFL draft.2020-04-2332 min

4th and Inches, a Washington Huskies PodcastDawgthoughts: battle of the bestKaila Olin and Mike Martin talk about a bracket of best games in last last four seasons for the Huskies.2020-04-0419 min

4th and Inches, a Washington Huskies PodcastDawg Thoughts: Corona Virus and Spring FootballKaila Olin, Mike Martin, and Trevor Mueller talk about how college football has been effected by the global pandemic. What does it mean for recruits, new players, and former dawgs trying to make an NFL roster?2020-03-2026 min

The Visceral Voice PodcastThe Art of Beatbox - Kaila Mullady and Mark MartinOn this episode, I have a conversation with my friends Mark Martin and Kaila Mullady about the art of Beatbox and their mission and beatbox method.Champion beatboxers and teaching artists Kaila Mullady (World Champion 2015 & 2018) and Mark Martin (American Beatbox Champion 2016) came together in 2014 to create a method combining their passions for beatboxing, education, communication, and expression. Through years of experience teaching in a variety of different schools and environments, they developed a technique for growth, development, and expression based on what they call the 5 Pillars of Personal Development. Self - Expression 2019-12-161h 06

4th and Inches, a Washington Huskies PodcastState of the Husky ProgramIn this packed episode Jake and Trevor take a look at this husky program from many different perspectives. Special guests Terry Hollimon, Kaila Olin, and Mike Martin offer their unique takes about the program. Plus Will from the Read Option Podcast stops by to give an outsider view of this husky program in 2019. Jake and Trevor also preview the upcoming meeting between the Utes of Utah and the Huskies. Go Dawgs!2019-10-302h 21

Cinemania World PodcastCinemania Live Ep.26 "Midsommar Spoiler Discussion, and our Top 5 Horror Films!"What's Up Cinemaniacs! We are live with Ep.26 of the live show! Join Duane, Hannah, and special guest Kaila from the "SHE3PO Podcast" as they kick back and discuss the latest news from the film and television world! Today we dive into "Midsommar"! Duane finally watched the movie after months of anticipation and they discuss the film in full spoilers. We also go over some news regarding "Joker", Martin Scorcsese, and "Star Wars: The Rise of Skywalker". Lastly we go through our Top 5 horror movies! Fun show as always so tune in! #Midsommar #Joker Follow us: F...2019-10-1356 min

The MindMill#42: Kaila Mullady | The Habits of a Beat-Boxing World ChampionKaila Mullady on the MindMill Podcast Kaila Mullady is a competitive beat-boxing world champion, advocate, and educator. She credits the accomplishments in her craft to ritualized systems, positive mindset, and healthy habit building. Kaila Mullady on the MindMill Podcast Today's episode is with one of the presenters at the Habit Hackers conference. Beat-boxing world champion, Kaila Mullady. Kaila has been in beat boxing for over a decade. She is a leader, teacher, and advocate of the craft all over the world. Kaila has always been talented, but credits her success in competition to her mindset, and her commitment to daily h...2019-07-0800 min

Kaila Powerz RadioTrue Stories🐶 of the WeekReminiscing the romantic antics on Martin, walking through the park late at night interviewing a Mortician, Couples thAt last, People jumping off trains in 2019 to mess up service... --- Send in a voice message: https://anchor.fm/kailapowerzpodcast/message 2019-01-0646 min

Happy Write NowEp 8 - Cancer: How I Became An AuthorListen in if you want to learn more about our family journey, my writing history, and how cancer helped me learn how to be an author. One day soon, my son will be introducing his mom as an author at the career fair, and I can point to this year as the moment that got me there. Make a choice now, you have all within you to begin. Learn more about me and my work here: https://www.rebeccaksampson.com Buy the Happy Story Bible to help gain novel clarity: https://www.rebeccaksampson.com/happy-story-bible The Social Media for...2018-10-0900 min

Inner Divine PodcastEpidose 45 | When It's Time To UPLEVEL Your DreamsIn episode 45, Kristen discusses how to recognize when it's time to uplevel your dreams and shares her 3-step process to do just that. Want to join Kristen and Kaila on the next Writing Retreat in Greece? Learn more and sign up at http://www.thisiskaila.com/retreats 2018-10-0316 min

Strange FruitStrange Fruit #81: Freedom Rides and Food Banks in Ferguson, Plus Throwing Shade at the DictionaryIt's been two weeks now since a police officer in Ferguson, Missouri shot and killed an unarmed 18-year-old named Michael Brown, and the community is still experiencing the aftermath. The school year in Ferguson was supposed to start on August 14, but it was delayed due to the unrest, leaving students who rely on school meals with fewer options. And business closures have left some residents out of work and short on money. This week we check in with a St. Louis food bank to see how they're responding to folks in their community who need help putting food on...2014-08-2329 min