Shows
Leading Owls PodcastTradition Meets Vision: Kaitlyn on Leading at Duncan and BeyondIn this episode of Leading Owls, we’re joined by Kaitlyn, a standout student leader from Duncan College who wears many hats on campus—including 2025 O-Week Coordinator, Doerr Institute Student Ambassador, Culture & Inclusion Committee Co-Head, RPC College Rep, and SER Research Scholar.Kaitlyn shares her journey from first-year student to leading one of the most exciting weeks at Rice, how she’s bringing her vision to O-Week while honoring Duncan’s traditions, and the impact the Doerr Institute has had on her leadership style. Plus, don’t miss our rapid-fire round, where Kaitlyn dishes on her favorit...2025-06-1017 min
Feel Better Be Better ShowEpisode 59 - Team DisciplineWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
There are all kinds of ways coaches discipline their players. What works and what doesn't? In this episode we discuss some of the methods we use for our teams.
2024-05-0820 minFeel Better Be Better ShowEpisode 58 - Player Movement at the Pro LevelWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
How does player movement effect the collegiate level and what are the goods and bads on it. In this episode we give our thoughts and feeling and where we think some of this movement stems from.
2024-05-0117 minFeel Better Be Better ShowEpisode 57 - Player Movement at the Collegiate LevelWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
How does player movement effect the collegiate level and what are the goods and bads on it. In this episode we give our thoughts and feeling and where we think some of this movement stems from.
2024-04-2426 minFeel Better Be Better ShowEpisode 56 - Parent's Perspective on TeamsWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
What do we look for when joining a team? Sometime we aren't 100% sure. This episode we talk about parent's perspective and the different types of teams and opportunities out there.
2024-03-2737 minFeel Better Be Better ShowEpisode 55 - Coach's Perspective on Player GrowthWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
What do we look for when joining a team? Sometime we aren't 100% sure. This episode we talk about coaching perspective and the different philosophies that coaches have.
2024-03-2030 minFeel Better Be Better ShowEpisode 54 - Building a Community - Part 2Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
During this show we talk about some things we have found to work and not work when building a community.
2024-03-1311 minFeel Better Be Better ShowEpisode 53 - Building a Community - Part 1Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
During this show we talk about the benefits of building a community around you and what that can look like.
2024-03-0720 minFeel Better Be Better ShowEpisode 52 - Health In Pregnancy with A Doula - Part 2Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In part 2 of this series, we talk about exercise and nutrition in pregnancy, family dynamics and how a new baby changes things, post partum and much much more. 2024-02-2835 minFeel Better Be Better ShowEpisode 51 - Health During Pregnancy with A Doula - Part 1Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In part 1 of this series, we talk about what the role of a doula is and how they help educate and plan during pregnancy with a family expecting. We also get into yoga and different things that can prepare us for birth...2024-02-2125 minFeel Better Be Better ShowEpisode 50 - Intro Into Pregnancy HealthWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we give an intro into healthy pregnancy. In the near future we will be bringing on a friend of ours Allison, who is a doula and certified pregnancy yoga specialist, to talk about all things pregnancy and health.
2024-02-1414 minFeel Better Be Better ShowEpisode 49 - Self Assessment to Change PerspectiveWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we talk about financial health and how to look at where you are and plan for where you want to go. If there is anything we have learned is it can really surprise you where you are at when y...2024-02-0715 minFeel Better Be Better ShowEpisode 48 - The Power of RepetitionWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we follow up on our discussion on trying new things. We talk about how repetition is the key to get better at the things we try and want to improve on in sports and life.
2024-01-3109 minFeel Better Be Better ShowEpisode 47 - Trying New ThingsWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we talk about how hard it is to try new things and how we are set up to resist that. On the flip side, how beneficial it can be in life and sports to try things that are new an...2024-01-2411 minFeel Better Be Better ShowEpisode 46 - Building a Strong BaseWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we talk about the importance of having a strong base in sport, work and really every aspect of life. It is necessary to build before doing anything else if we want to be successful in the long run.
2024-01-1015 minFeel Better Be Better ShowEpisode 45 - The Trial and Tribulations of Starting New ThingsWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
With all good things that we do in life there will be trials and tribulations. We talk about some of our recent ones and about how we keep moving forward.
2024-01-0320 minFeel Better Be Better ShowEpisode 44 - New Years ResolutionsWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
We are at that time of the year when everyone is starting to think about their New Years Resolutions for the coming year. In this episode when go over some tips to help you find success to achieve your goal(s) this n...2023-12-2725 minFeel Better Be Better ShowEpisode 43 - Financial Tips for the HolidaysWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
Join us for this festive episode where we talk about some quick and easy tips you can use to help you stay on track for your financial goals during the holidays.
2023-12-2025 minFeel Better Be Better ShowEpisode 42 - 12 Tips of ChristmasWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
Join us for this festive episode where we talk about some quick and easy tips you can use to help you stay on track for your health goals during the holidays.
2023-12-1330 minFeel Better Be Better ShowEpisode 41 - Consistency In Mental HealthWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we discuss how consistency over intense can be a game changer for reaching your health goals. In part 2, we tackle what consistency looks like in sleep, stress reduction, meditation, self care and more.
2023-12-0634 minFeel Better Be Better ShowEpisode 40 - Consistency In Exercise and NutritionWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we discuss how consistency over intense can be a game changer for reaching your health goals. In part 1, we tackle what consistency looks like in exercise and nutrition.
2023-11-2931 minFeel Better Be Better ShowEpisode 39 - Palate Changes from Eating HealthyWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we discuss how our taste buds have changed over time and the things we have noticed from removing some foods from our diets.
2023-11-2216 minFeel Better Be Better ShowEpisode 38 - Is Social Media Effecting Your Perspective on Life?Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we explore how social media can effect your perspective on life. Whether on your own metal health or how you view the lives of your friends or those you follow.
2023-11-1529 minFeel Better Be Better ShowEpisode 37 - Is Your Perspective Hurting You? - part 2Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In part two of this series we talk about the perspective in sports and how it can effect your relationship with players, coaches, parents and umpires.
2023-11-0829 minFeel Better Be Better ShowEpisode 36 - Is Your Perspective Hurting You? - part 1Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In part one of this series we talk about the general overview of perspective and how it can hurt your growth and relationships. What can we do to have a healthy perspective of what is going on around us.
2023-11-0137 minFeel Better Be Better ShowEpisode 35 - How Our Teachings Are Failing Our Youth - Part 4Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In the fourth episode of this multipart series we discuss how some of our teachings may be failing our youth in learn morals.
2023-10-2527 minFeel Better Be Better ShowEpisode 34 - How Our Teachings Are Failing Our Youth - Part 3Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In the third episode of this multipart series we discuss how some of our teachings may be failing our youth in overcoming adversity and labels.
2023-10-1819 minFeel Better Be Better ShowEpisode 33 - How Our Teachings Are Failing Our Youth - Part 2Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In the first episode of this multipart series we discuss how some of our teachings may be failing our youth in nutrition/health, technology and finances.2023-10-1130 minFeel Better Be Better ShowEpisode 32 - How Our Teachings Are Failing Our Youth - Part 1Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In the first episode of this multipart series we discuss how some of our teachings may be failing our youth in sports and school.
2023-10-0433 minFeel Better Be Better ShowEpisode 31 - Fall Changes in Nutrition
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
With the cooler weather upon us, it has us thinking about all those soups and comfort foods we love to eat during the cooler weather. This episode we talk about some great healthy options to enjoy this fall as well as what c...2023-09-2019 minFeel Better Be Better ShowEpisode 30 - Pros of Vacations and When They Get You Out of RoutineWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
This week we talk about vacations. There are a lot of great benefits to having some time off but man they can get you out of routine. We go over some things we noticed and maybe future ideas or plans to help l...2023-09-1316 minFeel Better Be Better ShowEpisode 29 - Taking a Reset in Life and SportsWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
Sometimes you need to evaluate how things are going and reset the course you are on. This is true in sports but also in all aspects of life. How do you hold yourself accountable as well as those that you are helpin...2023-09-0630 minFeel Better Be Better ShowEpisode 28 - Sports Performance with David AkaoWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
We were very fortunate this week to have a guest on that is a professional in the sports performance world. David Akao is a local trainer that has helped a lot of athletes and general population get stronger, faster and make sure t...2023-08-3027 minFeel Better Be Better ShowEpisode 27 - Life and Shift In MindsetWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
This week we continue our discussion on mind set and how we let life affect us. We hit on positive outlooks we have found that help move through tough situations.2023-08-2326 minFeel Better Be Better ShowEpisode 26 - Hormones and Shift In MindsetWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
This week we really dive into reading your body and gathering information. As well as having a shift in mind set to help yourself move forward.
2023-08-1619 minFeel Better Be Better ShowEpisode 25 - Financial Health - Retirement Progress ReportWant to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
Back in episode 11 we talk about the basics to retirement plans and what you can do. This is a progress report to see how things have been going since Kait got her money and switched it over to an IRA account. Her an...2023-08-0831 minFeel Better Be Better ShowEpisode 24 - The Importance of Mobility
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
Want some of our favorite mobility exercise we have found. Check out our video here:
Day 1 & 3
Day 2 & 4
This week we talk about how important mobility is for the body. We get on a few random, and fun tangents but mostly look at the...2023-08-0225 minFeel Better Be Better ShowEpisode 23 - Growing Slow for SuccessWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we talk about growing slow in all areas of life for success. What we have seen and learned through out the years and how this philosphy makes a difference.
2023-07-2635 minFeel Better Be Better ShowEpisode 22 - Are you setting your manager up for success?Want to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
This weeks topic was a lot of fun. Most of us have had some great managers and some not so great. We sat down and just kind of talked through our experiences as subordinates and as managers. What are helpful skills and ho...2023-07-1925 minFeel Better Be Better ShowEpisode 21 - Successful Try Out Structure for Team GrowthWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we talk about try outs and how to structure them/what to look for when looking to bring together a team of players that want to work hard and grow.
2023-07-1228 minFeel Better Be Better ShowEpisode 20 - Exercise Lessons We Have LearnedWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
Continuing on with our topics from the last show, we discuss all the exercise myths and tips we have learned in life. Take a listen and let us know below what tips you have found that work for you?
2023-07-0629 minFeel Better Be Better ShowEpisode 19 - Nutrition Lessons We Have LearnedWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes.
RECIPES
In this episode we discuss the nutrition knowledge we have learned through out the years and what that means for both of us personally.2023-06-2834 minFeel Better Be Better ShowEpisode 18 - Prenups and Other Relationship Financial HealthWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes. RECIPES
We discuss another financial topic in this episode and how it relates to relationships. We really go over prenups and why they may be more important for you to consider than you realize. We also get into a little bit of how finances can lo...2023-06-2139 minFeel Better Be Better ShowEpisode 17 - Team Development
Want to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes. RECIPES
We were lucky enough to have Michelle from Wholly Cow Market stick around for a second topic. We discuss team development and how to build up people around you so you can grow and share parts of the work with others. They have experience not...2023-06-1426 minFeel Better Be Better ShowEpisode 16 - Pasture Raised and Finished MeatWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes. RECIPES
This week we get to welcome a special guest! Michelle with Wholly Cow Market took the time to sit down with us and answer common questions we get on her family's beef. Like aren't all cows grass fed? What are important questions to ask yo...2023-06-0740 minFeel Better Be Better ShowBonus Episode - Video Set UpWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Hitting Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes. RECIPES
This week we share a short bonus episode where we explain our video set up and why we have organized things the way we have on our pages and what is to come in the future.
2023-05-3114 minFeel Better Be Better ShowEpisode 15 - Practice Fails and IntimidationWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Hitting Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes. Recipe Book
Today we talk about continuous training and what that looks like in life. Spoiler alert, we talk about it in the context of more than just exercise. How do we improve and help ourselves grow and stay disciplined to develop the skills we wan...2023-05-2419 minFeel Better Be Better ShowEpisode 14 - Continuous Training in LifeWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
FREE GUIDE
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes. RECIPE DOWNLOAD
Today we talk about continuous training and what that looks like in life. Spoiler alert, we talk about it in the context of more than just exercise. How do we improve and help ourselves grow and stay disciplined to develop the skills we want and wh...2023-05-1725 minFeel Better Be Better ShowEpisode 13 - Financial Health - RetirementWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
FREE GUIDE
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book and get 9 of our go to recipes. FREE RECIPES
In this episode we take another trip into the financial world. This time we go over retirement 101. Kait had some current life experiences where questions came up and brought it to the show to have Nevada shed some light on what individuals can do...2023-05-1032 minFeel Better Be Better ShowEpisode 12 - Parents as Coaches, Lessons Players Learn from Watching AdultsLove the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
Want to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
In this episode we talk about what kids learn from watching the adults around them. Benefits and negatives of parents as coaches. How as a parent what you act like on the side line and at home matters. We go into some really heavy an...2023-05-0357 minFeel Better Be Better ShowEpisode 11 - Player Progress Plans, Practice Drills, Life StressWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
While we still laugh quite a bit in this one we do get heavy about life and stress. How to get perspective and bring yourself out of tough times. We talk about creating player progress plans and some new things we are trying. This...2023-04-2641 minFeel Better Be Better ShowEpisode 10 - Parenting & Expectations - Helping Others Perform Under PressureWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Ultimate Done for You Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
I am so excited to announce our first guest episode. Today we bring on business coach Adam Gragg from Decide Your Legacy. While Adam has a background helping others find their purpose and elevate their busin...2023-04-1957 minFeel Better Be Better ShowEpisode 9 - Financial HealthWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Ultimate Done for You Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
We take health to a new level in this episode. We talk about the basics of financial health and how they impact other areas of your health. Nevada shares some great tips to have better financial health. Take a listen!2023-04-1339 minFeel Better Be Better ShowEpisode 8 - Creating a Player Progress PlanWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Ultimate Done for You Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
In this episode Nevada and Kait go over their thoughts on one of Bhrett McCabe's podcasts. If you have never listened to him before he is an amazing sports psychologist and has his own show called "The Secrets to Winni...2023-04-1226 minFeel Better Be Better ShowEpisode 7 - Sleep, Tips for Watching the Ball, Homemade Dog FoodIn this episode we go through a wide range of topics. We discuss sleep and how important it is to our health. What can we do to get better quality and the struggles in our own lives. We talk about creative ways to help your hitters watch the ball better instead of just swinging where they think it is at. Then we take a complete 180 and talk about homemade dog food and how our pets can suffer with a lot of similar problems as us from the quality of their food.
Love the recipes we talk about...2023-04-0640 minFeel Better Be Better ShowEpisode 6 - Life Lessons from SportsWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Ultimate Done for You Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
Sports can teach us and prepare us for so many life situations. In this episode Nevada and Kait discuss some specific instances in their lives that they were able to navigate because of the character they built...2023-04-0520 minFeel Better Be Better ShowEpisode 5 - Developing a Hitting CircuitWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Ultimate Done for You Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
Nevada and Kait discuss how they develop a hitting circuit and the basics of what they have found to be successful when helping young players to continue to develop their swings. They discuss how they organize their...2023-03-2939 minFeel Better Be Better ShowEpisode 4 - KNeticx Sports PhilosophyWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Ultimate Done for You Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
Nevada and Kait give an overview of the sports philosophy that their athletics program is built on. Hint, it is different than a lot of other youth sports programs out there these days.
2023-03-2121 minFeel Better Be Better ShowEpisode 3 - Meal Prep BasicsWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Ultimate Done for You Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
Nevada and Kait have been meal prepping for about a year and wanted to hop on the camera to share the basics to their process with you. They have many recipes on their website www.kneticx.com an...2023-03-1418 minFeel Better Be Better ShowEpisode 2 - Miracle Morning ReviewWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Ultimate Done for You Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
Here at KNeticx we love the Miracle Morning. If you aren't familiar with Miracle Morning, it is a quick read but a great routine to get your morning going and help your feel grounded and more focuse...2023-03-0824 min
Feel Better Be Better ShowEpisode 1 - IntroductionWant to help you team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
Ultimate Done for You Circuit
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book HERE and get 9 of our go to recipes.
We are officially live! Check out our first video where we give a brief overview of all the facets that make up KNeticx. What is Athletic Lifestyle Development and how do...2023-03-0126 min