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Kalia VQ
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The American Muslim Podcast
Kalia Abiade, VP of Pillars Fund, on Faith, Family, and the Future We Fight For
Kalia Abiade, VP of Pillars Fund, on Faith, Family, and the Future We Fight ForIn this episode of the American Muslim Podcast, hosted by Imam Tariq El-Amin and presented by Bayan on Demand, we engage in a deep conversation with Kalia Abiade, the Executive Vice President at Pillars Fund. Kalia shares her insights on growing up in California, her family's migration experiences, and the impact these have had on her life and work in advocacy, media policy, and philanthropy. We discuss the importance of storytelling, the notion of objectivity in journalism, and the essential role of...
2025-06-13
1h 01
Impact AI
Streamlining Radiology with Junaid Kalia from NeuroCareAI
AI tools for healthcare are becoming more prevalent than ever before, and today, we explore how this could help usher in a future of democratized healthcare for all. I am joined by the neurocritical stroke and epilepsy specialist Junaid Kalia, MD, founder of NeuroCareAI – an innovative enterprise utilizing artificial intelligence solutions to enhance health outcomes and efficiency.Junaid begins with his professional background and what led him to found NeuroCareAI before explaining what his company does and the products and services it offers. Then, we unpack the primary data sets that inform NeuroCareAI’s work, how to over...
2025-03-24
22 min
Hmong Womxn Thriving
Episode 15: Crafting a Legacy: Kao Kalia Yang on Literature, Culture, and Community
In this deeply inspiring episode of Hmong Womxn Thriving, we are honored to sit down with renowned author and artist Kao Kalia Yang. 🌟 As one of the first published Hmong authors in the United States, Kao Kalia has been a powerful voice for the Hmong community, sharing stories of identity, resilience, and hope. 📚✨ We delve into her remarkable journey as a writer, exploring the challenges she’s faced and the triumphs that have shaped her career. From her acclaimed works such as The Latehomecomer and The Song Poet, Kao Kalia shares the deep connections between he...
2024-10-10
1h 07
How Fitting: design a slow fashion business that fits
This Fit Is Not For Everybody (and that’s okay) with Kalia Carter of BodyCon The Brand
In episode 101, Kalia Carter gets real about the challenges she’s faced creating BodyCon The Brand exclusively to fit full-bust women. She’s faced pushback from factories and internet trolls alike for her unwavering focus on full-bust fit, but she’s also created the pieces she’s always wished she could wear and has a growing community of women in her niche that get it and support what she’s building. Kalia started BodyCon the Brand as a fuller-bust clothing brand. Growing up she had always struggled to find pieces she was comfortable in, that flattered her, and that a...
2024-08-27
53 min
Our 11th House
Relationships and Rivalries: The Seventh House Explained
We know you’ve been waiting for the 7th house... so let's spill some tea on relationships, partnerships, and open enemies. When it comes to understanding the seventh house in astrology, it’s all about mastering the art of balance. In this episode, we’re diving headfirst into the juicy details of partnerships—whether it’s love, business, or just navigating platonic connections. We’ll break down the technical stuff and share some personal stories. Plus, we’re looking at John Lennon’s chart to see a little about how the stars shaped his most importa...
2024-08-09
1h 58
Our 11th House
Play, Pleasure, and Passions of the 5th House
In this episode of our house series, we’re diving into the awesome Fifth House—the house of pleasure and creativity. Join us as we chat about what brings you joy, how you express yourself, and what sparks your creativity. We’ll cover everything from fun and leisure to romance and hobbies. Plus, we will look at a chart example featuring the legendary Dolly Parton. 🎨https://kalia.ck.page/theartfulhouses🖌️ Are you interested in learning about your birth chart in a hands-on and creative way? Join the waitlist for out Artful Houses Series! ✨https://kalia.ck.page/housemagic🏠 Grab a copy of House Magic...
2024-07-26
59 min
Our 11th House
The Second House in Astrology: Values, Security, and Resources
Join us as we dive into the second house in astrology, exploring everything from values and security to money and possessions. We’ll share personal stories and examples, dive into planetary influences, and give you a solid understanding of how the second house impacts our lives. Plus, don’t miss our fascinating chart examples of Billie Holiday. ARTFUL HOUSES SERIES 🎨🖌️ 👉🏽 Are you interested in learning about your birth chart in a hands-on and creative way? Join the waitlist for out Artful Houses Series - Coming very soon! https://kalia.ck.page/theartfulhouses HOUSE CHEAT SHEETS ✨🏠 Grab a copy of House Magic: Your Grab & Go G...
2024-07-05
1h 21
Confident You NETWORK with Marion Swingler
THE ART OF NAVIGATING DREAMS: Kalia Bell on Melding Family, Career, and Legacy with Life-Changing Leadership and Entrepreneurship
When the worlds of family and career collide, the result can be unexpected and inspiring. That's what Kalia Bell, CEO and manager of the Bell brand, brings to our table, sharing her exceptional journey from corporate leadership to managing her husband Kevin Bell's career in sports history. Her insights into the intricacies of blending love, life, and work shine through our conversation, as we peer into her role in ensuring Kevin's gifts reach the audience they deserve. This isn't just another tale of professional management—it's a heart-to-heart on steering a loved one's dreams to fruition and the accountability it...
2024-04-27
55 min
The Book Case
Kao Kalia Yang Captures Her Mother's Story
Kao Kalia Yang is a Hmong writer who has written her family and country’s history through deeply personal prisms. She told the story of her family’s beginnings via her grandmother’s story in The Latehomecomer, shared the life of her father in The Song Poet and now writes her mother’s journey in Where Rivers Part. Told in the first person, Where Rivers Part is the beautiful and compelling story of Tswb, who fled Laos to Thailand, eventually fighting her way to Minnesota to give a better future to her children. It is an epic tale of mothers and da...
2024-04-18
40 min
ComeJoinTheHighLife
Overcoming Depression | The Art of Protecting Your Peace & Auditing Your Environment ft Kalia Bell
In this enlightening episode of our podcast, we sit down with Kalia Bell, a multifaceted individual who embodies the roles of a mother, wife, manager, and entrepreneur. Our conversation delves into the crucial topic of overcoming depression, with a focus on the empowering practices of protecting your inner peace and consciously auditing your environment. Kalia opens up about her multifaceted life, sharing the challenges and triumphs she has faced in her journey through depression. Her story is a tapestry of resilience, weaving together the various aspects of her identity and how each plays a role in her mental health...
2024-02-13
45 min
ConversationsRadio
S2-E160 Kalia Moorehead
(1/25/2024) Mike and cohost, actress Kayden Tokarski featured actress Kalia Moorehead on Epiosde 160! Based in Southern California, 11-Year-old Kalia Moorehead is a working actress who has been fortunate to book multiple projects including numerous regional and national television commercials and print work representing such brands as Nike, Amazon, Mattel, Chevy, Samsung, Vans, Aquarium of the Pacific, Barbie, Lego and many more. Kalia Makena Moorehead is known for roles in SkyFly, Unfrosted: The Pop-Tart Story (Directed by Comedian Jerry Seinfeld,) Noah’s Arch and soon you can catch her in Almog Avidan Antonir's award-winning film Trust...
2024-01-30
41 min
Dreaming in Color
Kalia Abiade: Dreaming of a Soft Place to Land
Welcome to Dreaming in Color, a show hosted by Darren Isom, a partner with The Bridgespan Group, that provides a space for social change leaders of color to reflect on how their life experiences, personal and professional, have prepared them to lead and drive the impact we all seek. In this episode, we welcome Kalia Abiade, vice president of programs at Pillars Fund, a national nonprofit social investment fund that amplifies the leadership, narratives, and talents of Muslims in the US. At Pillars Fund, Kalia is responsible for sharpening the organization's vision and collaborating across teams to a...
2023-04-13
48 min
Happy Grateful Blessed with Tami Tran
Kalia Merrill: Davis High Senior, Mayoral Intern, Future Political Science Major, Award Winning Swimmer
A couple of months ago, Kalia Merrill emailed requesting an internship opportunity with the Mayor's office. I was so impressed with Kalia, we created an internship for her on the spot. She's dynamic and ambitious. She reached out and followed through because she's interested in local government and excited to learn how cities work. During our interview, Kalia shared exciting news about her future and the things she's learned from her many years of competitive swimming. Kalia has big plans and I expect to see her accomplish every single goal and dream and look forward to cheering her on. The fut...
2022-12-08
28 min
Double Cuzzies
Q4'22 Quarterly Adulting Review
Oops! The cuzzies did it again, that thing where they say they're not going to talk about just their jobs and then they spend an hour talking about their jobs. Sorry!This episode Kalia and Emily talk about why they are both in different jobs since their world famous "One of Us Quits!" episode 4 in season 1 and how they're feeling about the concepts of work and life..
2022-10-20
1h 05
Double Cuzzies
Sugoooooiiiii!
CW: mentions of suicide, bullyingIt's a Double Cuzzies/EMDB TV Podcast crossover episode! For this very special episode, double cousins Emily and Kalia talk about TV and what shows they can't get out of their brains, then do a deep dive discussion on one of their favorite series: Terrace House
2022-10-06
1h 05
Hmonglish
Yia Gets Unexpectedly Vulnerable With a Hmong Author (feat. Kao Kalia Yang)
Today we have one of the greatest, contemporary Hmong authors with us: Kao Kalia Yang.Kalia was born in December 1980 in Thailand’s Ban Vinai refugee camp, which is the same camp where Yia was born. Her family came to Minnesota in 1987.In 2003, she graduated from Carleton College and then received her Master's in Creative Nonfiction from Colombia University soon after that.Kalia has published numerous nonfiction works and children’s books since 2008, and it was in that year that she released one of her greatest works: The Latehomecomer, which is a memoir that...
2022-09-07
1h 19
Double Cuzzies
Where In The World Is...Double Cuzzies?
Where was Kalia? Where is she going now? Where did the cousins’ rhythm and flow go? The cousins talk about childhood memories of travel, how that influenced their interest in travel growing up and their experiences of travel for werk vs plezzure
2022-04-14
1h 20
InterTWINed
2.8: Black Elitism
Listen as Malaia and Kalia discuss the effects of Black Elitism and the impact of the public assault that shook the culture.
2022-03-30
50 min
InterTWINed
2.7: Looking Young; Feeling Old
Listen as Malaia and Kalia discuss the burden of still having a baby face while trying to assert themselves as adults.
2022-03-09
41 min
InterTWINed
2.6: Avoidance
Malaia and Kalia share their thoughts on avoidance. Guiding Question: Who/what are you avoiding and why?
2022-02-02
43 min
Her Story - Envisioning the Leadership Possibilities in Healthcare
61: Question the Status Quo, with Nimisha Kalia, M.D., MBA, MPH, Chief Medical Officer, GE
Meet Nimisha Kalia, M.D., MBA, MPH:Nimisha Kalia, M.D. is the Chief Medical Officer at GE Corporate, and an Assistant Professor and Interim Director for the Division of Occupational and Environmental Medicine at Johns Hopkins University School of Medicine, and the Executive Director of Health, Safety and Environment for Johns Hopkins University and Johns Hopkins Health System. She earned her M.D. at the University of South Florida College of Medicine. She also received an MPH from the Johns Hopkins Bloomberg School of Public Health and an MBA from the Johns Hopkins Carey Business School.
2022-02-02
34 min
InterTWINed
2.5: Our Big Move!
Malaia and Kalia discuss their crazy experience moving to a new city.
2022-01-19
34 min
The Get Healthy 360 Podcast
EP135 - Cancer Pain Management - Hemant Kalia MD
Kris Ferguson MD welcomes Hemant Kalia MD to the Get Healthy Podcast. Dr. Kalia specializes in interventional spine and cancer pain management with special expertise in advanced neuromodulation procedures. Listen in as two pain specialists discuss cancer treatment and where pain specialists fit into a comprehensive cancer treatment plan. What is the difference between physical medicine rehab doctors and pain management doctors? What is pre-habilitation? How can traditional and alternative approaches to medicine be combined in cancer treatment? And why are controlled studies in pain management difficult and ethically challenging? Dr. Kalia earned his medica...
2021-11-24
1h 00
InterTWINed
2.4: Navigating People's Emotional Intelligence
On this episode, Malaia and Kalia discuss the difficulties of managing relationships with people who are emotionally underdeveloped.
2021-11-08
44 min
InterTWINed
2.3: A Conversation with Actress, Heather Alicia Simms
Listen as Malaia and Kalia dive into the career of their God-mother and Extraordinary actress, Heather Alicia Simms. Heather is an Actor, Writer, and Director who has appeared in numerous productions on stage, television, and film. You will soon be able to catch her in the TV show The Kings of Napa where she plays Aunt Yvette airing on OWN.
2021-10-11
58 min
InterTWINed
2.2: The Social Media Dilemma
On this episode, Malaia and Kalia dive into the impact social media can have on our personal wellbeing.
2021-09-28
39 min
Sportz Up With Nitish
EP11: Preview to UEFA Champions League (with Europa League)
In this episode, I talk about the biggest and the most famous Club Football tournament in the World, UEFA Champions League. The inception, basic rules, clubs/leagues involved, group stage and Knockout phase etc. In short, everything you need to know about European nights. Just a click away. Please give your genuine feedback. Also subscribe the podcast channel. Follow me on Twitter, Instagram & Facebook on @nitishkalialive YouTube Channel:https://www.youtube.com/channel/UCJiEZ7XmA_pitp808qwLVNw ENJOY THE EPISODE !! Thanks, NITISH KALIA --- Send in a...
2021-09-21
13 min
InterTWINed
2.1: Summer Break!
On this season premiere, Malaia and Kalia discuss their summer at home and share thoughts on community, gentrification, and more.
2021-09-13
56 min
Sportz Up With Nitish
EP10: Tokyo PARALYMPICS 2020 Review (Classifications, Medal Tally, India at Tokyo)
In this episode, I talk about recently concluded PARALYMPICS 2020 held at Tokyo, Japan. How it is different from Olympics, the History, how the para-athletes are classified in different sports categories. To know all the relevant information about Paralympics, listen to the podcast. --- Send in a voice message: https://anchor.fm/nitish-kalia/message
2021-09-06
13 min
Sportz Up With Nitish
EP9: Preview to US Open Tennis Grand Slam
In this episode, I preview the final Grand Slam of the year, the Flushing Meadows, United States Open (US Open). Novak Djokovic is looking to win all 4 majors of the year & enter the elite group of Steffi Graf & Rod Laver. I also describe basic rules of Tennis, defending champions and title favourites. Please give your genuine feedback. Also subscribe the podcast channel. Follow me on Twitter, Instagram & Facebook on @nitishkalialive YouTube Channel:https://www.youtube.com/channel/UCJiEZ7XmA_pitp808qwLVNw ENJOY THE EPISODE !! ...
2021-08-31
11 min
Sportz Up With Nitish
EP8: European Football Leagues (Preview, Basic Rules & "The" Transfer of Messi)
For all my non-footballing friends, in absolute simple language, I talk about all the Major Football Leagues (best in the world) in European Countries like England, Spain, France, Italy & Germany etc. The point system, the winners, the teams who qualify for Europe along with the Biggest Transfer of all LIONEL MESSI to PSG. Do listen to this exciting episode. Please give your genuine feedback. Also subscribe to the channel. Follow me on Twitter, Instagram & Facebook on @nitishkalialive YouTube Channel:https://www.youtube.com/channel/UCJiEZ7XmA_pitp808...
2021-08-21
13 min
Sportz Up With Nitish
EP7: Tokyo Olympics 2020 Review
In this episode, I am reviewing Tokyo Olympics 2020. I talk about the nations winning most number of medals. Athletes achieving the unthinkable. And of course India's achievements and ranking at Tokyo 2020. Please give your genuine feedback. Also subscribe the podcast channel. Follow me on Twitter, Instagram & Facebook on @nitishkalialive YouTube Channel:https://www.youtube.com/channel/UCJiEZ7XmA_pitp808qwLVNw ENJOY THE EPISODE !! Thanks, NITISH KALIA --- Send in a voice message: https://anchor.fm/nitish-kalia/message
2021-08-13
12 min
Sportz Up With Nitish
EP6: India's accomplishments in Tokyo Olympics 2021
Sportz Up People, In this episode, I talk about the Team India's medals' tally and achievements by Men & Women Hockey Teams in Tokyo Olympics 2021. Medals won by our athletes Accomplishment of our hockey teams. Some phenomenal stats about Indian atheletes. You can listen to my Podcast on famous platforms like Gaana, Jio Saavn, Anchor, Spotify, Google Podcast, Radio Club, Breaker. Please give your genuine feedback. Also subscribe the podcast channel. Follow me on Twitter, Instagram & Facebook on @nitishkalialive YouTube Channel:https://www.youtube.com/channel/UCJiEZ7XmA...
2021-08-02
21 min
Light Above Solitude
Animal and child soul connections with Urmi Raval
#043: **WARNING: This episode may contain triggering content.** The bond between a child and their pets is truly an irreplaceable connection that seems to stick with one for a lifetime. But do the animals in our early years mold our current lives and reality? Today I have a good friend, Urmi Raval, on the show to explore our thoughts around childhood pets. She is currently considering adopting a dog or two into her family and we dive into some of our own childhood stories and experiences. Please check out and follow Urmi's podcast, Eternal Paradigm: https...
2021-07-13
1h 06
Sportz Up With Nitish
EP5: Preview to the Semi-finals of Euro 2020 & Copa America
Sportz Up People, In this episode, I talk about the credentials of all the teams who have reached the Semi-finals of Euro 2020 and Copa America. I also talk about some phenomenal stats about the tournaments and the teams involved. You can listen to my Podcast on famous platforms like Gaana, Jio Saavn, Anchor, Spotify, Google Podcast, Radio Club, Breaker. Please give your genuine feedback. Also subscribe the podcast channel. Follow me on Twitter, Instagram & Facebook on @nitishkalialive YouTube Channel:https://www.youtube.com/channel/UCJiEZ7XmA...
2021-07-06
12 min
Sportz Up With Nitish
EP4: Copa America Preview (Oldest Football Tournament, Recent History, Brief about Teams)
SPORTZ UP People, In the 4th episode of Sportz Up with Nitish, I speak about the Oldest & Toughest Tournament in the world, Copa America. You will listen to the following in this episode: What is CONMEBOL? Groups & Group Stage Information about the participating teams Tournament favourites (Messi, Argentina & Neymar, Brazil) Mouth-watering encounters in Group Stage. You can listen to my Podcast on famous platforms like Spotify, Jio Saavn, Gaana, Anchor, Google Podcast, Radio Club, Breaker. Please give your genuine feedback. Also subscribe the podcast channel. Follow me on Twitter, Instagram & Facebook on @nitishkalialive YouTube Channel:https://www.youtube.com/channel...
2021-06-13
09 min
Sportz Up With Nitish
EP3: Preview to Euro 2020 (Brief about Teams, Points System & Qualification to Knock Out Rounds)
SPORTZ UP People, In the 3rd episode of Sportz Up with Nitish, I am discussing about the UEFA EURO 2020. You will listen to the following in this episode: Major International Football tournaments in the world. Groups & Group Stage of EURO 2020. Basic overview about Points System for the group stages and Qualification Criteria to the knock out stages. Information about 24 participating teams and 6 groups. Mouth-watering encounters in Group Stage. You can listen to my Podcast on famous platforms like Spotify, Jio Saavn, Gaana, Anchor, Google Podcast, Radio Club, Breaker. Please give your genuine...
2021-06-10
09 min
Sportz Up With Nitish
EP-2: India's heroics against Asian elites Qatar in FIFA WC 2022 & Asian Cup 2023 Joint Qualifier Match
SPORTZ UP People, In this special episode of Sportz Up with Nitish where I start the episode with poor SRK mimicry, I proudly describe about Men in Blue's superb performance against Asia's best team Qatar in latter's own den. This fixture was special as India was playing in a joint fixture for the spots in FIFA World Cup 2022 and Asia Cup 2023. To make it understandable to the "NON FANS" of football, I have described the basic formations in football which managers generally adopt. What are the chances of India's progress? Who are team India's next opponents? ...
2021-06-06
07 min
Sportz Up With Nitish
EP-1: Review of UCL & UEL Finals (Football), French Open Preview (Tennis), Formula 1 Results & WTC Details
SPORTZ UP People, In this episode of Sportz Up with Nitish, I have covered the following sports / sporting events. Even if you don't follow these sports you will still fall in love as I have explained all these in laymen language. Football: Review of UEFA Champions League Final, the most competitive tournament of the world. How Thomas Tuchel became an inspiration for everyone. How he became the saviour of sinking Chelsea FC ship. What happened when two massive English sides collided in Portugal to grab the biggest award of all. Football: Review of UEFA Europa League...
2021-05-31
15 min
Sportz Up With Nitish
Sportz Up People, Welcome to the World of Sports | Introduction
Sportz Up People!! Hello I'm NITISH KALIA, an Emcee, a Mimic, a Singer & a Civil Engineer, been a Sports Expert with All India Radio 107.1 FM, Mumbai. I'm here to give my unbiased and unblended views about the most outstanding things in this world i.e. SPORTS. Be it Football, Tennis, Cricket, Formula 1, WWE, Badminton or any other sport. So, tune-in to SPORTZ UP every week and fall in love with sports. --- Send in a voice message: https://anchor.fm/nitish-kalia/message
2021-05-30
00 min
InterTWINed
1.9: How Well Do We Know Each Other?
Enjoy this super fun episode of Malaia and Kalia playing a game called "How Well Do I Know My Twin?"
2021-05-03
38 min
Light Above Solitude
What is inspired action and how do we use it to manifest our desires?
#036: Do you ever get the urge or gut feeling to take action on something that doesn't make any sense to do? Often we dismiss our gut feelings as something else entirely, like fear maybe. But the universe often has great plans for the action it is asking you to take. The question is, are you willing to listen and to act? Today we will chat about inspired action. What is it and how do we use it to manifest our desires? // SHOW MENTIONS // How to become a magnet for your...
2021-04-27
33 min
InterTWINed
1.8: Maintaining our Social Lives as Twins
Listen as Malaia and Kalia discuss the nuances of navigating each others social lives and maintaining their friendships as twins.
2021-04-22
52 min
Light Above Solitude
How to become a magnet for your manifestations in 4 powerful steps
#035: How is it that some people seem to get everything they desire, while others have to hustle to even come close to their wishes? The Universe is made of energy and universal laws, much like Earth's law of gravity. Knowing this, there have to be certain laws around manifestation and making it work for you. Today we will chat about the relationship between you and the universe and some of the responsibilities you have to that relationship. Here are 4 steps to becoming magnetic to your dream life. // SHOW MENTIONS // ...
2021-04-20
41 min
Soundweavers
1.17 Kalia Vandever
Jazz trombonist and composer Kalia Vandever joins us to chat about conceptualizing her album In Bloom, funding this project through touring and crowdsourcing, identifying a recording engineer and studio, and developing her compositional voice throughout the process. We talk about her start in community education through the Herbie Hancock Institute Peer-to-Peer Program and the importance of encouraging students to connect with one another through community engagement initiatives. Kalia shares about her experience working in a historically male-dominated industry, her article “Token Girl”, and how to support women and artists of ALAANA backgrounds in professional and educational settings. And she offe...
2021-04-14
43 min
InterTWINed
1.7: Fighting with Desirability
Malaia and Kalia grapple with the challenges that come with navigating impossible beauty standards and what they do to overcome them.
2021-04-13
49 min
Light Above Solitude
How to start using plants as a pathway to connection with Latisha Guthrie
#034: After a year of creating new ways to socialize and hours upon hours on computer screens, I think we are all looking for ways to connect deeper with the world around us. We are craving more connection with ourselves, loved ones, as well as the planet. This week we are chatting with Latisha Guthrie about how to start rekindling your bond with the Earth through plants and the importance of doing so. Tarot episode I mentioned: https://www.lightabovesolitude.com/24 // CONNECT WITH LATISHA // The Herbcrafter's Tarot: herbcrafterstarot.com
2021-04-06
46 min
Kgoodz Podcast
Pop up shop
So in this episode I am giving a description of the first pop-up shop that I have ever done. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalia-gooding/support
2021-04-03
15 min
Light Above Solitude
3 quick and easy ways to create Mindfulness Moments during busy and stressful days
#033: Adding a mindfulness routine to your day not only helps with your mental health but also improves your physical health. Scientists have discovered that mindfulness techniques help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, improve sleep, and even improve gut health. But when the energies are high and your schedule is slam-packed, it gets harder and harder to find time to stay aligned, positive and present. I have three super quick and easy ways to create moments of mindfulness in even the most stressful of days. // LOVE...
2021-03-30
13 min
InterTWINed
1.6: Traveling While Black
Malaia and Kalia discuss the life changing experiences they've had while traveling abroad and how their embodied experiences were informed by their racial identity.
2021-03-28
32 min
Kgoodz Podcast
Special Guest part 2
We have a special guest on this episode, who is really close person to me. She is makeup artist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalia-gooding/support
2021-03-27
12 min
Light Above Solitude
Ways to harness and utilize the abundant energies of the Spring Equinox
#032: This week marks the Spring Equinox (March 20) in the Northern Hemisphere. This means that day and night are equal in length and the new season is officially beginning. This time of year symbolizes the beginning of a new cycle and new life is beginning to "spring" forth! We are starting to see plants bud and blossom as the Earth awakens from Winter. This energy stirs up our own growth, fertility, and creation! So, how do we honor and harness such potent energies? I have a few tips and ideas on how to utilize the Spring Equinox energies to bring...
2021-03-23
25 min
InterTWINed
1.5: Celebrity Culture and the Fetishization of Competition
Malaia and Kalia discuss the insidious nature of celebrity culture and its impact on everyday life.
2021-03-22
49 min
Poems For Saraswati
KALIA MARDAN 🐍
KALIA MARDAN 🐍Venomous KALIA makes home, YAMUNA river, Mathura people seldom go there, cause of fear. Krishna and lads, on riverbank play, ball betan, Into river ,find its way. All warned, 9 hood 🐍Snake's danger. Chases balll takes dip, into water. Krishna clutched in KALIA'S hood and tail. childsplay, will kill Krishna, won't fail. worried friends family , Unaware, Krishna's Fame. In tussle by Krishna ,KALIA tamed. Set himself free ,Krishna blowed in size blowed. VENOM crushed out ,KALIA 'S HEAD BOWED. Kaliya and family ,ask for pardon. PROMISE to quit, NEVER ever return .Yamuna got rid of DEMON FLOWED hence, pure water...
2021-03-21
01 min
Light Above Solitude
Four simple ways to stop people pleasing and start making aligned decisions
#031: Making decisions can be daunting. Have you gotten in the habit of looking for outside validation about decisions for your life? I am a recovering people pleaser and I have a few tips on how to start making the best decisions for yourself... and by yourself. You have the power, tools, and all the knowledge you need to move forward when you are stuck at a roadblock. Here are 4 tips to get you started in making decisions that are aligned with your unique journey. // LOVE WHAT YOU HEARD? // You can now...
2021-03-16
34 min
Kgoodz Podcast
Special Guest
We have a special Guest on this episode and he is a sneaker designer/ photographer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalia-gooding/support
2021-03-12
06 min
Light Above Solitude
How to raise your vibration into authenticity with Abby Kurtz
#030: Everyone has bad days that put us in a funk. So how do we move forward out of that energy? It is all about filling our toolkit with ways to become aware and in control of our personal vibration. Abby Kurtz is here this week to chat about ways we can start raising our vibration to live in alignment with our soul's authenticity. Take a look at an article on The Scale of Consciousness we mentioned: http://bit.ly/2PDBLes // CONNECT WITH ABBY // Instagram: instagram.com...
2021-03-09
43 min
InterTWINed
1.4: Finding and Maintaining Individuality
Malaia and Kalia discuss the impact of being intentionally separated throughout their childhood and leaning into their differences while recognizing the power in their connection.
2021-03-08
29 min
Kgoodz Podcast
Before being a graphic designer, it was everything else
So before becoming a graphic designer I had other dreams in the fine arts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalia-gooding/support
2021-03-06
09 min
Light Above Solitude
Living your life according to your Human Design with Brittany Strode
#029: Is there a best way for your body, mind, and soul to operate? And how can we start to uncover that and put it into daily practice? Your Human Design chart can help you become more aligned with the ways in which you were actually created to work, to live, and to be here on Earth. Everyone is created uniquely. It is time to take a deeper look into how you are wired. This week's guest, Brittany Strode is here to show us how to do just that. Take a look at your Human Design chart...
2021-03-02
58 min
InterTWINed
1.3: From PWIs to HBCUs: Why we HAD to go...
Malaia and Kalia discuss why they both made the decision to transfer to Historically Black College and Universities in the Atlanta University Center and how it changed their lives forever.
2021-03-02
53 min
Kgoodz Podcast
Could've work for Marvel
In this episode, I discuss how I let my fears get the best of me and how I miss out on a great opportunity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalia-gooding/support
2021-02-26
06 min
Light Above Solitude
Exploring generational planets and using Astrology to better understand your highest self with Tamara Brody
#028: To quote one of my favorite people, Will Smith said it best... "Parents just don't understand". But why?! What causes the "Generation Gap"? What if we had a way to relate to each other? A way to start seeing the strengths in each generation. Tamara Brody is here this week to shine a light on the importance of Astrology and how to use our generational planets to better relate to the people in our lives and to understand our highest self. Download Tamara's Generational Planets guide: http://bit.ly/37CcJm0 If you are a...
2021-02-23
53 min
InterTWINed
1.2: "Right Mom?": Growing Up with a Scholar-Parent
Malaia and Kalia are joined by their mother, and first-ever guest, Dr. Shalei V.K. Pilgrim-Simms to discuss her journey to becoming "Dr. Simms" while raising twins.
2021-02-22
45 min
Kgoodz Podcast
Kgoodz Podcast (Trailer)
--- Support this podcast: https://anchor.fm/kalia-gooding/support
2021-02-17
00 min
Kgoodz Podcast
The professor that I hated
In this episode, I talk about how my professor give me a hard time, but in my last semester she became nice. --- Support this podcast: https://anchor.fm/kalia-gooding/support
2021-02-17
04 min
Light Above Solitude
How to start making your mindset and habits work for you with Gila Kurtz
#027: Serial entrepreneur, Mindset Coach, and dog lover, Gila Kurtz is on the show this week to chat about how to start using your mindset and habits to your benefit. We are always manifesting the world around us, so where do we start in creating a life we truly want. Today we are talking about the foundation of everything we do, mindset and habits. // CONNECT WITH GILA // Fur Covered Wisdom Facebook Group: facebook.com/groups/furcoveredwisdom Get a copy of the Fur Covered Wisdom book: http://bit.ly/FCWBook
2021-02-16
33 min
InterTWINed
1.1: First Day of Work
Welcome to InterTWINed! Listen as Malaia and Kalia deconstruct starting their new jobs, growing up as twins, and more.
2021-02-15
25 min
Light Above Solitude
Energy healing and how to start empowering yourself with Heidi Namken
#026: What is energy healing? And how can you start using it to understand and empower yourself? This week's episode is perfect for all ages looking to really start healing from the past and start stepping into your light and authenticity. Heidi Namken is here to help guide us on this journey. // CONNECT WITH HEIDI // Instagram: instagram.com/energy_healer_heidi Facebook: facebook.com/HeidiNamken Website: heidinamken.com // LOVE WHAT YOU HEARD? // You can now support my work by buying me...
2021-02-09
47 min
Kgoodz Podcast
Me vs 2D Animation
Me taking 2D animation for the first time and I don't know what I am doing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalia-gooding/support
2021-02-08
06 min
Light Above Solitude
February ramble about lessons learned, destiny and free will, emotions and loneliness, and more
#025: Join me today for my birthday as I try something a little different on the show. Today is going to be a ramble, soapbox type episode where I explore some lessons, thoughts, and ideas I have come to in my life. I cover topics like destiny, depression, toxic positivity, and deservingness. Let me know if you enjoy this ramble session and connect with me on social. All my links are below. // EPISODE LINKS // The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level: https://amzn.to/3pGVl6...
2021-02-02
42 min
Light Above Solitude
Modern Tarot Archetypes as a Self-Discovery Tool With Sara Holodnick
#024: Are you looking to expand your knowledge on Tarot cards? Today's guest has a new way to work with an old favorite. In this episode, Sara Holodnick (a.k.a. Sara Galactica) is here to shine her light on the use of tarot to guide your journey of self-understanding and to start your connection to something deeper. Sara's work is ever-evolving, but it always comes back to one thing: Supporting your journey of belonging to yourself and belonging to the earth. Download your copy of Sara's Lunation Tarot Spread: https://saragalactica.ck.page/lightabovesolitude
2021-01-26
54 min
Light Above Solitude
4 easy practices to attract more intention into your day
#023: Do you find yourself going through the motions, but are looking for new easy ways to add more intention into your life? I have 4 mindfulness tips for you today that will be easy to incorporate into your daily routine. // SHOW LINKS // Your Invite to Tasha Chen's Money Manifesting Party: http://bit.ly/35S47XI The Clean Living Podcast: https://cleanlivingpodcast.com/ // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or...
2021-01-19
27 min
Light Above Solitude
Creating a 2021 Prosperity Plan and aligning with the energy of abundance | Tasha Chen
#022: Are you ready to manifest money in an easy and relaxed way this year? Tasha Chen is a thought-leader in the finance field with a more spiritual approach to money. She is here to help you create a Prosperity Plan for 2021. Tasha believes that it is not about the hustle and grind of chasing money, but instead, we all should be aligned with the energy of abundance. Get a copy of Tasha's Free Money Gratitude Journal: http://bit.ly/3i6kftn // LOVE WHAT YOU HEARD? // You can now support...
2021-01-12
32 min
Light Above Solitude
Dealing with PTSD and the mental health of others | Antonella Di Giulio
#021: Antonella Di Giulio is a pianist, a music theorist, and an author. She is here this week to talk to us about her journey and experiences with PTSD and how she has coped with others in her life who struggle with their mental health. From her extraordinary life experience, she has had the chance to learn about post-traumatic stress, personality disorders, and mental health and about how little our society is prepared to deal with such problems. More on her work here: https://youtu.be/NfT15JhpPQw Links to a few of Antonella's published...
2021-01-05
37 min
Light Above Solitude
What to do when fear takes over
#020: What do you do when you feel fear taking over? Are we able to change fear into something more helpful for our situations? Let's talk about transmuting your fear to take leaps and bounds in life and what the Fool card in Tarot has to do with it. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/ // WHERE TO CONNECT // ...
2020-12-29
29 min
Light Above Solitude
Inner Child Work and how to start healing from the past | Jessica DiNatale
#019: Jessica DiNatale is a Spiritual Life Mentor that combines spirituality and the human perspective to help women unearth their soul's purpose through deep inner healing and Inner Child Work. // SHOW LINKS // Jess's Facebook Group The Spiritual HUB with Jessica DiNatale Book a session with her here: https://BookingwithJessicaDiNatale.as.me/ // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/
2020-12-22
41 min
Light Above Solitude
Why you are made to rise up and shine bright | Army of One
#018: There are so many examples of beauty rising up from direr situations and environments. Why are you any different?! Let's chat today about why you are made to rise up and shine brightly in this world. It is YOUR turn! // SHOW LINKS // Join us live in The Spiritual HUB with Jessica DiNatale for our live chat on turning your mess into your message -- The LIVE will be held on Wednesday, December 16, 2020, at 6 PM PST // LOVE WHAT YOU HEARD? // You can now support my...
2020-12-15
22 min
Light Above Solitude
Turning your mess into your message
#017: One of the most important healing processes I have gone through in my life has been turning my "mess" into my message. Today I will talk about 4 ways you can start this process for yourself. // SHOW LINKS // Join us live in The Spiritual HUB with Jessica DiNatale for our live chat on this topic -- The LIVE will be held on Wednesday, December 16, 2020, at 6 PM PST // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia
2020-12-08
29 min
Light Above Solitude
Welcome (officially) to Light Above Solitude || Introduction and what to expect
#016: I want to welcome you to the Light Above Solitude podcast’s official first episode!!... Or 16th... Today is an introduction to the podcast and what you can expect moving forward. From here forward, the podcast posting schedule will be Tuesday mornings at 5 am pacific. Our topics will include: Overall Personal Development, Self Discovery, Light and Shadow Work, Mindset, Intentional Living, Emotional Wellness, Limiting Beliefs, and "New Age-y" stuff (such as crystals, the occult, working with the moon, and usage of herbs). I am so excited to have you join me in this mo...
2020-12-01
29 min
Light Above Solitude
I refuse to let my past haunt me | #Owningmytruth Series
#015: What stories have you been telling yourself for years? They no longer need to echo in your mind and here is why. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/ // WHERE TO CONNECT // Website -- lightabovesolitude.com Facebook Group -- facebook.com/groups/fsrpack Instagram -- @kaliavq and @frontseatryder
2020-11-25
13 min
Light Above Solitude
I am not a Contradiction | #Owningmytruth Series
#014: I am not a contradiction. I am a multifaceted human. AND so are you! It is time to start owning every side of ourselves. Just as the wildflowers grow in the mountains, each should pop up as their own unique self. The beauty comes from the many sizes, colors, and shapes. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/ // WHERE TO CONNECT // ...
2020-11-16
25 min
Light Above Solitude
#013: Lisa Price | Guest Stories | Overcoming depression and addiction
BONUS EPISODE: Guest Stories Segment. My chat with Lisa Price from Penny's Place about her journey with depression and addiction. And how her animals have aided her in her healing and growth. Lisa's Mental Health Resources: When you're down, and troubled, and need a helping hand... You don't have to go it alone. Don't go it alone! Help may be closer than you think. CALL 911 IF YOU ARE IN IMMEDIATE CRISIS! -- Request Crisis Intervention specialists. Here’s a handful of government resources for free su...
2020-11-13
33 min
Light Above Solitude
Creating Your Soul Space || Denise Langan is back!
#012: After downsizing and purging what didn't serve me and our family, I have been super interested in learning how to make sure the space around you is aiding in your growth and not blocking anything from your life. Denise is back this week to talk to us about how we can transform our spaces into an environment that works with us and for us. You can find Denise and her free Space Clearing Meditation at https://imramaspace.co/ // LOVE WHAT YOU HEARD? // You can now support my work...
2020-11-05
33 min
Light Above Solitude
I always find the silver linings | #Owningmytruth
#011: With all the life challenges I have gone through, I have made myself look into what the situation has been teaching me. Here are a few life examples of finding my own silver linings. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/ // WHERE TO CONNECT // Website -- lightabovesolitude.com Facebook Group -- facebook.com/groups/fsrpack ...
2020-11-05
38 min
Light Above Solitude
Denise Langan | Guest Stories | Living with bi-polar depression
#010: BONUS EPISODE: Guest Stories Segment. My chat with Denise Langan about her journey with depression and how her animals have aided her in her healing and growth. // GUEST LINKS // Connect with Denise on Instagram: https://www.instagram.com/imramaspace/ Connect with Denise on Facebook: https://www.facebook.com/imramaspace // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/
2020-10-28
36 min
Light Above Solitude
I got a divorce. I am not divorced. | #Owningmytruth Series
#009: Be careful what words you put behind "I am". Some labels can hurt us and stop us from truly healing. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/ // WHERE TO CONNECT // Website -- lightabovesolitude.com Facebook Group -- facebook.com/groups/fsrpack Instagram -- @kaliavq and @frontseatryder
2020-10-24
13 min
Light Above Solitude
I am thankful for my father's passing | #Owningmytruth Series
#008: Everything happens for us, not to us. One of the greatest things we can do is find the good amidst the hardest of times. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/ // WHERE TO CONNECT // Website -- lightabovesolitude.com Facebook Group -- facebook.com/groups/fsrpack Instagram -- @kaliavq and @frontseatryder
2020-10-23
16 min
Light Above Solitude
I got married because I thought I should | #Owningmytruth
#007: Always make sure you check in with yourself on why you are going with the flow. Red flags don't always show up as big as you may think. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/ // WHERE TO CONNECT // Website -- lightabovesolitude.com Facebook Group -- facebook.com/groups/fsrpack Instagram -- @kaliavq and...
2020-10-22
15 min
Light Above Solitude
I am learning how to breathe again | #Owningmyturth Series
#006: A lesson I learned as a competitive swimmer growing up in a pool about how I used to let my emotions take my breath away. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/ // WHERE TO CONNECT // Website -- lightabovesolitude.com Facebook Group -- facebook.com/groups/fsrpack Instagram -- @kaliavq and @frontseatryder
2020-10-18
12 min
Light Above Solitude
I felt guilt and shame around my depression | #Owningmytruth Series
#005: I never felt that I had the "right" to be depressed. I postponed my own healing because I was riddled with guilt and shame around my depression. This is the moment my guilt for being depressed turned into shame. I want you to know you are worthy of healing. You are not alone. If you ever need immediate help, please call the National Suicide Prevention Lifeline. 800-273-8255 They are available 24 hours a day in English and Spanish. // LOVE WHAT YOU HEARD? // You can...
2020-10-16
10 min
Light Above Solitude
Jobeth Glenday | Guest Stories | Journey out of childhood illness and Depression
#004: BONUS EPISODE: Guest Stories Segment. My chat with Jobeth Glenday about her journey with depression and how her animals have aided her in her healing and growth. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/ // WHERE TO CONNECT // Website -- lightabovesolitude.com Facebook Group -- facebook.com/groups/fsrpack Instagram -- @kaliavq and...
2020-10-15
38 min
Light Above Solitude
I went numb… figuratively and literally | #Owningmytruth Series
#003: In my late teens and through my twenty, I became someone I barely recognized. I went so numb and oblivious to my world, that my body gave me a big wake up call. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or find more options on my support page: lightabovesolitude.com/support/ // WHERE TO CONNECT // Website -- lightabovesolitude.com Facebook Group -- facebook.com/groups/fsrpack Instagram...
2020-10-14
17 min
Light Above Solitude
My Name is Kah-Lee-Ah | #Owningmytruth Series
#002: One of the most interesting things that I had to come to terms with while I start down this path of self-discovery was that unbeknownst to me, I was going through an identity crisis. I discovered many, many layers and levels to this identity crisis as I threw myself into the work of self-discovery. A lot of which kept throwing me for a loop and turning my world upside down. I had no idea how some of these things were actually affecting my subconscious. One of...
2020-10-13
12 min
Light Above Solitude
Trusting My Intuition | #Owningmytruth Series
#001: Note: This episode was originally live-streamed into my Facebook group. I remember it like it was yesterday. I was sitting in my car, hungry and exhausted, with a Little Nickel paper in my hand...I knew right there and then what I had to do! Join me today as I share a little bit more about my story and something I have planned for you. // LOVE WHAT YOU HEARD? // You can now support my work by buying me a coffee: buymeacoffee.com/kalia Or...
2020-10-13
23 min