Shows
Break The Box with Kalina Holley"It's Not Weak To Say I'm Sorry"- S 2 E80In this milestone episode, Kalina celebrates 80 episodes of Break the Box and shares what this new season has been teaching her — especially about humility. After a recent experience on a high school campus, she learned firsthand how easy it is to let pride creep in when we feel justified in what we say.But sometimes, even when we’re “right,” the way we say things can still be wrong. Growth means being able to admit when we’ve missed it, take accountability, and allow God to check our own pride.This episode is a reminder that sayin...
2025-11-0832 minBreak The Box with Kalina HolleyCan We Rescue A Generation? - Erica La'Mia Rodriguez E 79In this episode, Kalina sits down with Erica La’Mia Rodriguez, co-founder of Rescue a Generation. An organization dedicated to reaching students and empowering leaders to impact today’s youth. Together, they dive deep into the realities this generation is facing, from loss and pain to purpose and hope.Erica opens up about her personal journey of walking through grief, staying faithful in ministry, and how one unforgettable encounter with a young girl in Africa reignited her passion to keep going.This conversation is a powerful reminder that even when you haven’t lived someone else’s...
2025-10-2544 minBreak The Box with Kalina HolleyWhen Friendships Start To Shift E 78Friendships aren’t always easy, but we need them. People grow, seasons shift, and sometimes the circle you started with isn’t the one you end up with. 💭But that doesn’t mean it’s bad — it just means God is growing you.This week we dive into how to handle shifting friendships with grace, maturity, and faith.Because real growth doesn’t mean burning bridges — it means learning when to repair and when to release. If this podcast has blessed or encouraged you, consider supporting it thro...
2025-10-1827 minBreak The Box with Kalina HolleyRevival In Real Life for Gen Z E 77Revival isn’t about lights, crowds, or big moments—it starts in the quiet places, right at home, inside your own heart. In this episode, I unpack how real revival begins long before the conference stage, and why the reward of following Jesus isn’t fame or notoriety—it’s salvation itself. Inspired by stories like Forrest Frank turning down music awards to keep the focus on Jesus, we’ll dive into what it means for Gen Z to live out revival in real life, not just at an event. If you’ve ever wondered what authentic faith looks like in 2025...
2025-10-1124 minBreak The Box with Kalina Holley"Don’t Tap Out Yet" E 76In this episode of Break the Box, I share about those moments when life feels overwhelming and quitting seems like the easier option. We’ve all been there…doing well one moment, and then suddenly hit with challenges that make us feel stuck or worn out. But even in those seasons, God has a plan, and He gives us the strength to keep moving forward. I share three practical steps to help you push through the urge to quit, stay encouraged, and keep trusting God’s process for your life.If this podcast has blessed...
2025-10-0426 minBreak The Box with Kalina Holley"Discovering Your Purpose" E 75In this episode of Break the Box, we dive into the journey of discovering your God-given purpose. Purpose isn’t just about reaching a destination—it’s about the process. Often, that process requires surrender, sacrifice, and seasons of serving in places that may not feel fulfilling at the moment. Yet, it’s in those very places that God builds our character, strengthens us, and prepares us for the greater calling ahead. We’ll talk about why surrender is key, how sacrifice produces fruit, and why every step of the journey matters when it comes to walking in your purpose.
2025-09-2727 minBreak The Box with Kalina Holley"Is Your Algorithm Discipling You?"- E 74We live in a world where TikTok, Instagram, and YouTube feeds are shaping how we think — but are we even thinking for ourselves anymore? In this episode of Break the Box, I’m talking about how easy it is to let social media form our opinions, cancel people we don’t agree with, and even numb us to truth.But here’s the thing: algorithms don’t get the final say — God does. Let’s learn how to think critically, give grace, and stop outsourcing our thoughts to a feed.If this podcast has blessed or encouraged you, consider supporting it...
2025-09-2026 minBreak The Box with Kalina Holley"Surviving High School with Jesus"- W/ Adrienne MendozaA 15 year old high schooler shares her raw story of battling insecurity, depression, and even suicidal thoughts. Then finding hope when Jesus met her in the middle of her pain. This honest conversation is for every student who feels unseen, reminding you that God is pursuing you right where you areIf this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️https://buymeacoffee.com/kalinaholley.breakthebox
2025-09-1346 minBreak The Box with Kalina Holley"Faith in my DM's"- E72In this episode, we dive into the world of online connections and relationships. With so many conversations starting in DMs, how do we engage wisely while still protecting our hearts? I share practical tips on spotting red flags, setting boundaries, and keeping faith at the center so you don’t get swept away by smooth talkers.
2025-09-0625 min
Break The Box with Kalina Holley"God Met Me In My Mess"- w/ Jacob Bravo E.71This week on Break the Box, I sit down with Jacob Bravo, a 21-year-old college student with a powerful testimony. After walking through the pain of his parents’ divorce, Jacob drifted far from God and into a lifestyle that left him empty. Everything shifted the night a friend invited him to church. When the altar call came, Jacob felt the pull of the Holy Spirit, raised his hand, and his life was never the same.Now, Jacob is on fire for the Lord—attending Bible studies, leading young adults, and living proof that one encounter with God can change ever...
2025-08-3034 minBreak The Box with Kalina HolleyDo I Need Therapy or Deliverance? Q&A with Donna MartinDeliverance isn’t weird—it’s freedom. In this episode, I sat down with my girl Donna Martin to answer your real questions about deliverance, discipleship, and why you don’t need to be scared to talk about it. From “Can Demons come through video games ?” to “Do I need therapy too?”—we’re breaking it all down with truth and love. 💥This convo is honest, helpful, and lowkey fire.🎧 Tune in now and let’s get free—spirit, soul & mind.#BreakTheBox #DeliveranceIsReal #ChristianPodcast #GenZFaith #DonnaMartin #FreedomInJesus #HealingAndWholenessIf this podcast has bless...
2025-06-2858 minBreak The Box with Kalina Holley"I've got TRUST issues" E 69Abandonment. Rejection.Two wounds that silently shape so many of our choices and relationships.In this episode, we’re breaking down how past pain builds walls—walls that can keep out the very healing and future God has for us.Let’s talk about how to face it, heal with Jesus, and trust again—for real, lasting relationships and purpose.If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️https://buymeacoffee.com/kalinaholley.breakthebox
2025-06-2126 minBreak The Box with Kalina HolleyReal Talk: You're So Fake. E 68“In this short but real episode, we’re diving into a big question: why are so many Christians busy doing the right things—but not producing the fruit of the Spirit? 🌿 We’ll talk about what it really means to walk with the Spirit, why fruit matters more than image, and how we can start living lives that truly reflect Jesus. If you’ve ever felt stuck or wondered why spiritual growth seems slow, this one’s for you.”If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️https://buymeacoffee...
2025-06-1421 minBreak The Box with Kalina Holley"How to survive the waiting season" with Taylor Rury E 67“Waiting seasons aren’t easy — especially when prayers feel unanswered. This week Taylor and I talk about how to stay honest with God in those hard moments and why the right community matters when you’re walking through the waiting. You’re not alone in it. 💛🎙️ #breakthebox #podcast #waitingseasons #genz #realtalk #YA #streamingnow #KeepitrealwithGod If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️https://buymeacoffee.com/kalinaholley.breakthebox
2025-06-0735 minBreak The Box with Kalina Holley"Not too broken to be used by God" with Savannah Olmedo E 66Savannah sat down with me after preaching her first message on this powerful truth. She opened up about seasons of feeling unworthy, struggling in her faith, and how God met her right there—in the middle of the mess.What changed everything? An invite to join the worship team that she almost said no to… but became the very thing God used to draw her closer and awaken her purpose.If you’ve ever felt like your past disqualifies you, this one’s for you. 🎧If this podcast has blessed or encourag...
2025-05-3138 minBreak The Box with Kalina Holley"Before the Platform"- with Alyssa Guerrero E65This week I’m talking with Alyssa—one of my young adults who just preached her first sermon! We dive into her journey of coming to Jesus, getting hired at our church, and stepping into ministry. She shares how years of quiet serving behind the scenes actually prepared her for the spotlight. Her story is proof that God sees you even when no one else does—and He’s using every hidden season to get you ready for what’s next.Alyssa’s Sermon Link below: https://youtu.be/SCeXOGYpU4s?si=movk380N5UIlp...
2025-05-2453 minBreak The Box with Kalina HolleyObedience ≥ Hype: Real talk from a young preacher. -Jacob Guerrero E 64In this episode I sit down with 19-year-old Jacob—one of my young adult mentees who just preached his first sermon. Jacob shares his powerful journey of how God brought him from secret struggles to boldly stepping into his calling. This is a raw and honest convo about choosing obedience in a generation chasing hype, and what it really looks like to walk in purpose while still knowing your need for a Savior. If you’re a young adult trying to stay faithful in the middle of the battle, this one’s for you.Jacob’...
2025-05-1737 minBreak The Box with Kalina Holley"Trusting God In the Transition"- with Braelynn Marrón E 63In this episode, I sit down with Young Adult Pastor Braelynn Marrón from Water of Life Church in California. We dive deep into what it really looks like to follow the Holy Spirit through seasons of transition. We talk about how stepping into a new church, ministry, or calling isn’t always easy—and it can even come with confusion or hurt. But when God is leading, obedience opens the door to growth, healing, and purpose.This is for anyone who’s ever felt stuck between where they were and where God is calling them next. Not chu...
2025-05-1042 minBreak The Box with Kalina HolleyWhen Church Gets Awkward- E62Let’s be real—church people can be a little… much sometimes. From the “I’ll pray for you” that never happens, to the judgmental stares when you walk in late, this episode keeps it honest (and a little funny) about why church can be awkward—but still worth it. If you’ve ever felt weird in church or wanted to give up on it altogether, this one’s for you.If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️https://buymeacoffee...
2025-05-0324 minBreak The Box with Kalina Holley"Your FEELS aren't your future" S2 E61Feelings are loud, but God is louder. In this quick convo, we’re talking about why you can’t let your emotions boss you around. Faith isn’t a vibe — it’s a choice. Let’s talk about trusting God even when your heart’s doing backflips.If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️https://buymeacoffee.com/kalinaholley.breakthebox
2025-04-2617 minBreak The Box with Kalina Holley"When Worship Gets Too Trendy" with Jasmine DiazIs it still worship if it’s more about the moment than the messiah? In this episode, I sit down with my vocal coach Jasmine Diaz to unpack the heart behind real worship. We talk about how easy it is to get swept up in trendy setlists, viral worship songs, and emotional hype—while totally missing Jesus in the process. Whether you’re on the platform or in the pews, this one’s for anyone who’s ever wondered, “Am I worshipping or just vibing?” Let’s get back to worship that’s holy, not just hype. If you’re...
2025-04-1929 minBreak The Box with Kalina HolleyHot Takes- Fact or Crap? E 59Fact or crap? Church isn’t necessary. Jesus drank wine.Modesty is oppressive. We’re reacting to the internet’s wildest Christian hot takes—come see what’s real and what needs correcting.*If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️https://buymeacoffee.com/kalinaholley.breakthebox
2025-04-1222 minBreak The Box with Kalina Holley"Burnout Isn't Holy"- E 58Burnout isn’t holy—and it’s not what God has for you. In this episode, we unpack why so many of us are exhausted, overwhelmed, and carrying things we were never meant to. From spiritual hustle culture to the pressure to always say “yes,” we talk about learning to pay yourself first, set healthy boundaries, and walk in freedom without burning out. It’s time to drop what’s not yours to carry.If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️https://buymeaco...
2025-04-0524 minBreak The Box with Kalina Holley"Love That's Worth The Wait" E 57In this episode, Kalina gets real about singleness, relationships, and the importance of being equally yoked in dating and marriage. If you’ve ever felt discouraged, overlooked, or tempted to settle while waiting on God’s timing—this one’s for you. She reminds us that our value isn’t found in a relationship status, but in our identity in Christ. You’ll be encouraged to fix your eyes forward, run your race with Jesus, and trust that the right person isn’t behind you—it’s someone better than you’ve imagined, waiting ahead. Don’t let comparison or loneliness steal yo...
2025-03-2939 minBreak The Box with Kalina HolleyI Don't Play With Demons: Deliverance 101 with Donna Martin. E 56In this powerful episode of Break the Box, I sit down with Donna Martin to dive deep into the topic of deliverance. We discuss why people can experience spiritual oppression or possession, the open doors that give the enemy access, and—most importantly—how to break free and stay free. If you've ever wondered about the reality of spiritual warfare, this conversation will equip you with biblical truth and practical steps to walk in lasting freedom. Don't miss it!Deliverance Scriptures for Reference :Ephesians 6:12, James 4:7, Matthew 12:43-45, Colossians 1:13, Mark 16:17-18, Ephesians 4:27, Luke 10:19...
2025-03-2250 minBreak The Box with Kalina HolleyPrayer That Hits Different:Unlocking the gift of Intercession with JoAnn Kates. E 55What happens when prayer isn’t just something you do—but who you are? In this episode of Break the Box, I sit down with one of my personal intercessors JoAnn Kates, a powerhouse in prayer who has been seeking God since she was just seven years old.From leading herself to church as a child to hosting high school prayer meetings over donuts and OJ, she shares how the Holy Spirit started stirring her heart to intercede. Now, decades later, she stands in the gap for people, ministries, and even nations—praying prayers that shift things in the...
2025-03-1549 minBreak The Box with Kalina Holley"From Soccer to the Nations" with Josiah Becsi E54Season 2 Is off with another powerful story! Meet a 24-year-old missionary who went from playing soccer in England to preaching and discipling around the world. His life was completely wrecked by God and now he’s on a mission to see this generation rise up! 🌍🔥
2025-03-0852 minBreak The Box with Kalina HolleyJesus & Therapy: It's ok to need both!- with Crystal Sarbuland S2 E53Welcome to Season 2 of Break the Box! In this episode, I sit down with my therapist, Crystal, to break the stigma around therapy—especially in the Christian community. We dive into the misconception that therapy is only for people who are really struggling or not trusting God enough. The truth? Christian therapy is a powerful tool God has given us to process, heal, and strengthen our mental health. I share how Crystal helped me through a tough season and why I’m now such a strong advocate for therapy. Let’s normalize the conversation and embrace the help God has pr...
2025-03-011h 06Break The Box with Kalina Holley"Before You Run, Check the Path You're On" E 52Season 1 of Break the Box is officially wrapped! In this final episode, we dive into setting realistic goals with God, embracing the doors He closes, and trusting Him through the process. It's about finding the balance—pursuing what He's placed on our hearts without rushing ahead of Him while also putting in the personal work required to see those goals come to life. As we close this chapter, let’s step forward with faith, intention, and confidence in what’s to come.
See you in Season 2!
*If this podcast has blessed or encouraged you, consider supporti...
2025-02-0127 minBreak The Box with Kalina Holley"So You Wanna Prophesy?"....Lets Go! E 51In this episode, I dive into the journey of learning to walk in the prophetic—what it means to hear from God for yourself and for others. I’ll share practical examples and my own story of growing in this gift, encouraging you that everyone has the ability to hear from God. Whether you’re just starting out or wanting to go deeper, this conversation will inspire you to step out in faith and embrace how God speaks through you to impact the lives of those around you.
If this podcast has blessed or encour...
2025-01-2526 minBreak The Box with Kalina Holley"From Caregiver to Youth Pastor at 23" with Megan Holland E 50Raised with a special needs sibling, married at 19 and now stepping into youth pastoring at 23—Megan's story is all about choosing faith through life's curveballs. Tune in to hear how she's embracing her calling at a young age and trusting Jesus through it all!
--If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️
https://buymeacoffee.com/kalinaholley.breakthebox
2025-01-1843 minBreak The Box with Kalina Holley"Drifting but Not Done"- with Joaquin Mosqueda (PJ) E 49Why do so many young adults drift from their faith between 18-25? In this episode, I sit down with Joaquin, a young adult from my church, to talk about the struggles of navigating faith in the transition to adulthood. Joaquin shares his powerful story of falling away, how God pulled him back, and the transformative role of community in his journey. If you’re wrestling with your faith or know someone who is, this episode will speak to your heart. 🎙️✨
If this podcast has blessed or encouraged you, please consider supporting it through the GIVING LI...
2025-01-1145 minBreak The Box with Kalina Holley"Gay, Tempted & Redeemed": Monique Ferreira- Armendariz E 48In this powerful and deeply honest episode of Break the Box, I sit down with my friend Monique who shares her incredible journey of coming out of the gay lifestyle, finding healing from past abuse, and discovering freedom in Christ. Together, we dive into navigating identity, battling temptations, and experiencing the transformative power of God’s unconditional love. Her story is a testament to the impact of grace-filled community and the relentless love of Jesus, offering hope to anyone wrestling with desires, sexuality, or faith. This is a raw and real conversation about surrender, healing, and the beauty of re...
2025-01-0449 minBreak The Box with Kalina Holley2024 Takeaways E 47In this final episode of Break the Box for 2024, we dive into a powerful time of reflection and preparation for the new year. What’s holding you back? What’s limiting you from stepping into all that God has for you in 2025? Together, we’ll explore how to identify those barriers, confront them, and allow God to transform our hearts and shape our character. The enemy loves to exploit open doors, but we’re not giving him that power. This episode is about doing the work—aligning our lives with God’s purpose so we’re ready for the incredible way...
2024-12-2821 minBreak The Box with Kalina Holley"Send the Text"- Navigating church hurt with DeVone Martin E46In this heartfelt episode, I sit down with my friend DeVone Martin to tackle the challenges of church hurt, transitions in ministry, and the beauty of reconciliation. Growing up as pastor’s kids, Devone and I share our experiences navigating ministry, including the tough season when he transitioned from my church, leading to the loss of our own relationship. But through God’s grace, we found healing and our friendship is stronger than ever.
Join us as we encourage you to fight for meaningful relationships and to not let hurt push you away from the church. There’s hope...
2024-12-211h 05Break The Box with Kalina HolleyCracking the Dream Code with Mandy Owen. E 45"Curious about what your dreams mean? 💤 This week, Mandy Owen joins us to explore the art of dream interpretation, sharing insights into this unique gift. Plus, we’ll analyze dreams sent in by listeners. Get ready for an eye opening conversation about the messages hidden in the spiritual realm.
*Mandy Owen's Website:
https://www.mandyowenministries.com
2024-12-1450 minBreak The Box with Kalina Holley"Don't Be Jelly, God’s Got a Plan" E 44Jealousy sneaks in when we start comparing our lives to others, leaving us questioning God’s plan. But here’s the truth: God’s blessings for you are custom-made, and focusing on others only steals your joy. In this episode, we’ll talk about shifting from comparison to confidence, trusting God’s timing, and walking boldly in your own purpose. Let’s run ourrace, cheer others on, and embrace the masterpiece God’s creating in you. Let’s go!
2024-12-0722 minBreak The Box with Kalina Holley"Anointed & Unapologetic"- with Dr. Jamie Morgan! E 43In this heartfelt episode, I sit down with my mentor, Dr. Jamie Morgan, to tackle a powerful topic: why women are called to ministry and how God’s calling transcends societal expectations. Whether you have tattoos, a nose ring, or even purple hair, this conversation is a reminder that God uses everyone for His glory. Join us as we break down barriers, challenge stereotypes, and inspire you to walk boldly in your unique calling.
"Her Calling" by Dr. Jamie Morgan (BOOK link below)>
https://a.co/d/jlGs0EO
2024-11-3058 minBreak The Box with Kalina HolleyBody 4 the Holy Ghost E 42Your body isn't just your body- it's a whole temple, and the Holy Ghost lives rent free. So, how are you treating that sacred space? Even if you're "Thicker than a Snicker" like me, tune in for a fresh perspective on caring for your temple in today's world.
2024-11-2326 minBreak The Box with Kalina HolleyDemons? Nah, Not Today. E 41Let's talk demons, crystals, horoscopes and more. This episode we're going all in on current trends and where we must draw the lines.
2024-11-1634 minBreak The Box with Kalina HolleyLow-Key Lonely? Let's fix that! E 40Making friends and building relationships can be hard, but God didn't create you to do life alone. Tune in for some Pro tips on growing your friend groups and why you should be enjoying life with the people around you.
2024-11-0923 minBreak The Box with Kalina HolleyIt's ok to be Messy- E 39Life is messy, but God's not afraid of that. The Bible says we all are called to do great things and fulfill God's purpose for our lives. So let's discover how to give God our Yes, even in the Mess.
2024-11-0225 minBreak The Box with Kalina HolleyKeepin it real with Q&A. E 38Here's round 2 of Q&A. Thank you for sending in your questions! I had a blast giving feedback on all you wanted to know. Let's GO!!!!!!!!!
2024-10-2642 minBreak The Box with Kalina HolleyThe 10 Virgins- Stay Oiled up! E 37One of the biggest reasons why so many fall away from the Lord is because they are dependent on someone else's Faith. Let's dive into a story that teaches us why we have to STAY READY for ourselves.
2024-10-1926 minBreak The Box with Kalina HolleyGhosting the Stuck Life -E 36What do you do when you feel stuck? It's crazy how many people freeze in seasons when they were meant to speed up. It's time you Ghost ( say goodbye) to the stuck life and find your rhythm again to push forward.
2024-10-1225 minBreak The Box with Kalina HolleySingleness isn't a sin- E 35Walking in singleness is a journey that should be celebrated! Let's talk about where the church and world has missed it today in setting up singles for true success.
Q&A Questions Link below≥
https://docs.google.com/document/d/1-2-uUJCb_fTWIWqBZDDd6BGVgENjl0sBv2Y0hQn-5cw/edit?usp=sharing
2024-10-0530 minBreak The Box with Kalina HolleyGod said what? Nah, He Didn't! -E 34It sad how many times today we put "God told me" in front of things that he never actually said. Let's have an honest chat about hearing God's voice for today and putting respect back on his name where it belongs.
2024-09-2831 minBreak The Box with Kalina HolleyGood Dads Matter- Gary Holley E 33Growing up with loving father had such a huge impact on my life. This episode my incredible Dad joins me for some real talk on raising 3 kids and how he built individual relationships with each of us. Being a Father isn't easy, but good DADS are so needed in the world today.
So join us for some fun stories and tips that will help your relationships grow as well.
2024-09-2130 minBreak The Box with Kalina HolleyGirl, Preach! (Part 1) Gina Holley E 32It's the stories of those who've gone before us that remind us of who God truly is. Join me and my hero (aka My Mom) as we talk Women in Ministry and how we broke the boxes the world tried to put us in. Our hope is that these stories will fire you up to walk out the call of God upon your own life. Lets Go.....!!!!!!!
2024-09-1443 minBreak The Box with Kalina Holley"Obey & Slay" E 31Join me for a quick life update as I navigate some exciting transitions. My hope is that it will give you confidence to take your own step out of the boat and onto the water.
2024-09-0729 minBreak The Box with Kalina Holley"Raising the Future" E 30Parenting isn't easy, but your child needs you to fight for them. Let's dive into building deeper connections with your kids and creating healthy spaces for them to grow in.
2024-08-3140 minBreak The Box with Kalina HolleySometimes Life Sucks E 29Life is a journey filled with ups and downs. This week I felt led to talk about navigating through heavy seasons and finding your anchor in the midst of the storm.
2024-08-2426 minBreak The Box with Kalina Holley"Watch Yo Mouth" E 28Controlling your mouth is a whole other game.lol
Let's chat about being boldly outspoken while still taking accountability when we say something crazy.
2024-08-1728 minBreak The Box with Kalina Holley"Anxie-Tea Time" (My truth) E.27Mental health matters! Join me as I spill the tea on my personal journey with anxiety and panic attacks. Plus I'll share some spiritual and practical tools that really helped me and I believe will help you too.
2024-08-1032 minBreak The Box with Kalina HolleyThat's a lie- Don't be deceived Ep. 26One of the enemy's greatest tactics is deception. Let's chat about discernment and how to spot the lies that seem true at first, but aren't.
2024-08-0320 minBreak The Box with Kalina HolleyAsk me anything: Q&A Special S1 E25 This week I'm answering questions sent in by the listeners. Thank you for sending in some great ones!
2024-07-2747 minBreak The Box with Kalina HolleySingle, But DON'T Mingle! S1 E24Is God asking you to press pause on the dating scene for a season? Let's talk about being single and learning to stand on your own confidently.
2024-07-2024 minBreak The Box with Kalina Holley"Single & Ready to Mingle! S1 E 23The dating pool today is hard and finding a good Christian match isn't easy. Join me for real talk about realistic expectations and trusting God for your future spouse.
2024-07-1325 minBreak The Box with Kalina Holley"Secret Sins"-S1 E22Conviction from the Holy Spirit is not a bad thing. Let's talk about exposing secret sins and allowing God to bring loving correction and healing into our lives.
2024-07-0633 minBreak The Box with Kalina HolleyThat wasn't the plan" S1 E21In life things rarely go as planned. Let's discuss how to adapt in difficult situations and move forward even when things didn't go as we had hoped.
2024-06-2920 minBreak The Box with Kalina Holley"From Shame to Strength"-Embracing Vulnerability. S1 E20 In this pod I'll share how the power of vulnerability helped shaped me today and why celebrating your wins along the journey is essential. My struggle with perfectionism led me to deep dive into healthier ways of living and learning that people pleasing never ends well. Let's have some real chat and grow together in this next episode.
2024-06-2235 minBreak The Box with Kalina Holley"Help, I'm drowning" S1 E 19Have you ever said " I feel like I'm drowning"? Let's discover overcoming valley moments and growing with God even when it hurts.
2024-06-1522 minBreak The Box with Kalina Holley"I'm Grown" -Grad Season Edition S1 E18Becoming an adult is hard, but as we take steps there are essentials that can help us succeed. As we are in the midst of graduation season, let's discuss life skills every young adult needs on their journey to becoming grown.
2024-06-0833 minBreak The Box with Kalina Holley"Getting to know Holy Spirit " S1 E17God wants more than a 10 minute devotional or quick prayer in the morning, He wants to live every moment with us and to do life together. He literally created us for RELATIONSHIP!!!! Let's talk about allowing the Holy Spirit to be a part of our everyday lives.
2024-06-0125 minBreak The Box with Kalina Holley"Stop being fake" S1 E16This next generation is looking for something that is REAL. We have to let go of the overly religious rituals we've picked up and begin to make JESUS relatable again. Join me for an honest convo about letting go of the fake and embracing what's real again.
2024-05-2525 minBreak The Box with Kalina Holley"Shame, you don't own me" S1 E 15Being vulnerable about our struggles is hard, but especially when we feel shame. Let's talk about navigating healthy community with transparency while not letting shame keep our struggles hidden. Are you ready for change in your life? Then let's break the box of shame and move toward freedom together.
2024-05-1842 minBreak The Box with Kalina Holley"Gaslighting is a red flag" S1 E14We may love people, but there are some relationships that become toxic and need to get cut off. Let's evaluate your circle and see who's healthy and who's not. I sense God the father fighting over your heart in this episode to help you re-evaluate relationships and spot red flags. You are called to do life with people, but let's ensure you're running with the right ones.
2024-05-1139 minBreak The Box with Kalina Holley"I can't save you" -Boundaries S1 E13When you love big, it's hard not to over extend yourself in relationships. However learning to set healthy boundaries and allow Jesus to be peoples true Savior is key. I'll share my personal growth story and a few tips that have helped me long the way and I believe it will help you as well. Sometimes with people we have to let go and let God!
2024-05-0430 minBreak The Box with Kalina Holley"Competitive Christianity"- S1 E12God hasn't called us to compare or compete with one another but instead champion one another in life. Let's talk about being your best while still celebrating other wins around you.
2024-04-2738 minBreak The Box with Kalina Holley"CBD & THC"- Let's talk Marijuana. S1 E 11Today marijuana has become very normalized and is often viewed as just the modern cigarette. As a believer I'll share my view on it all and give some advice to teens today. Join me for real talk about thc, cbd, edibles, coping mechanisms, escapes and more.
2024-04-2029 minBreak The Box with Kalina Holley"Did you see the video?"- The viral impact of social media with Josh Holley S1 E10Join me and my brother Josh Holley for some real talk about growing up in the church. We'll discuss social media trends vs the truth and how today's viral videos are often so misleading. Hear our hearts for this next generation as well as our pet peeves in ministry on this PK edition episode.
2024-04-1358 minBreak The Box with Kalina Holley"God's love for the gay community"-real talk with Donna Martin. S1 E9Join me and my friend Donna Martin as we talk about answering the call to reach the gay community with God's love. Looking past the surface and walking alongside those who are struggling with hard decisions everyday. It's not an easy journey, but God's love is reaching out and so should we!
2024-04-0639 minBreak The Box with Kalina Holley"Life after Death"- Easter & Eternity S1 E8As we are about to celebrate Easter, let's chat about what happens when we die. Jesus came to save us and is living proof that death is not the end. Let's talk about Easter, eternity, heaven and hell. How do we prepare for it and how can we save others who don't believe right now.
2024-03-3028 minBreak The Box with Kalina Holley"Jesus loves my ripped jeans" -Being uniquely you. S1 E7In a world where you are told to fit in, God made you to stand out. We can be modest but still present ourselves in our own unique style. Let's dive into honest chat about owning your unique style while still being wise about what message we are sending out. You don't have to fit into a tradition box to be accepted by God.
2024-03-2335 minBreak The Box with Kalina Holley"All up in my feelings" Facing your emotions head on. S1 E6Emotions are real and must be addressed. Responses like "Im fine" WHEN YOUR NOT ,are not healthy. Let's talk about facing emotions head on while still trusting God in the process!
2024-03-1621 minBreak The Box with Kalina Holley"It's ok to not be ok"- Fear, anxiety & panic attacks. S1 E5Life is hard and we should never have to do it alone. Fear, anxiety, panic attacks, suicide, depression and more affect people like you and me everyday. Let me share with you some tools that helped me through my journey and let's win together.
2024-03-0941 minBreak The Box with Kalina Holley"Don't get catfished"- Healthy Dating Relationships S1 E4Dating in today's world can feel overwhelming. Jump into a conversation with me about healthy dating boundaries and finding your worth.
2024-03-0230 minBreak The Box with Kalina Holley"Don't believe the lie"- You are not a prisoner to pornography. S1 E3In a world where porn is so accessible, we need real talk on how to BREAK the addiction. Join me for an honest conversation about pornography today and how it can deeply affect your life overtime. The enemy may have lied to you that you are stuck, but I'm here to tell you the truth.
2024-02-2431 minBreak The Box with Kalina Holley"Check your side eye at the door"- Where the church has missed it. S1 E2We are called to be the church, but sadly many have become poor representations of Jesus. Join me for a chat about how today's church needs greater growth in reaching the lost. It's time to check your judgmental side eye at the door and introduce people to a real God who loves them.
2024-02-1734 minBreak The Box with Kalina Holley"Beyond Third Base" -Sex, love & desires. S1 E1Happy Valentines Day! Join me and my mom (Gina Holley) for some real talk about sex, love and desires.
2024-02-1434 minBreak The Box with Kalina HolleyBreak the Box (Trailer)Here's a sneak peak of what to expect this season on Break The Box with Kalina Holley. First episode airs February 14, 2024.
2024-02-1000 min