Shows
INI KOPER#433 Menyelenggarakan Rapat yang Bermakna (Seni Convening)Apakah Anda sering merasa lelah dan tidak produktif setelah mengikuti rapat berjam-jam? Anda tidak sendirian. Namun, bagaimana jika kita bisa mengubah pertemuan yang membosankan menjadi sebuah ruang untuk koneksi dan transformasi sejati? Dalam episode kali ini, kita akan menyelami filosofi dari buku "The Art of Convening" karya Craig dan Patricia Neal. Kita akan membahas perbedaan fundamental antara sekadar 'memfasilitasi' sebuah agenda dengan seni 'menyelenggarakan' pertemuan—sebuah pendekatan yang memprioritaskan keterlibatan otentik dan penciptaan hubungan yang mendalam di atas sekadar efisiensi transaksional.
Di jantung pembahasan ini adalah model Convening Wheel (Roda Penyelenggaraan), sebuah peta jalan holistik untuk menciptakan pe...2025-06-3008 min
Marketing with Russ... aka #RussSelfieRuss Reals Live: The Power and Pitfalls of AIDiscover how this revolutionary technology is reshaping industries, while also addressing potential risks like privacy issues and ethical dilemmas. Join us for an engaging discussion that reveals both the perks and pitfalls to watch out for! Tune in for Russ Reals Live: The Power and Pitfalls of AIJune 26, Thursday, 4pm PacificFeaturing Kami Huyse, Craig Tucker, Daniel Hungerford, Dimitry Ortiz, Victor Villegas and D. Scott Smith Connect with Kami:LinkedIn: linkedin.com/in/kamihuyseWe...2025-06-271h 00
Mindful Warrior RadioDr. Lisa Firestone: Attachment Styles, Leadership, and Work RelationshipsOn Episode 40 of Mindful Warrior Radio, we welcome Dr. Lisa Firestone — Clinical Psychologist, Director of Research and Education at the Glendon Association, and Senior Editor at PsychAlive.org. Dr. Firestone is the coauthor of numerous articles and book chapters and has written several books with her father, Robert Firestone, including The Self Under Siege, Conquer Your Critical Inner Voice, Creating a Life of Meaning and Compassion, and Sex and Love in Intimate Relationships. Her extensive clinical training and research in the areas of suicide and violence have led to the development of several assessments, including th...2025-06-171h 09
Bahasa Indonesia Bersama Windah (for intermediate Indonesian language learners)Lagu Indonesia: Selalu Ada di Nadimu (Always in Your Veins)https://www.patreon.com/windahTranskrip: https://www.patreon.com/posts/lagu-indonesia-129264777?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkTerjemahan: https://www.patreon.com/posts/eng-lagu-selalu-129265169?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkSumber gambar: Missau @Bukankevinn di X (Twitter)Gitar: LuckyKala nanti badai 'kan datang Angin akan buat kau goyah Maafkan, hidup memang Ingin kau lebih kuat Anda...2025-05-1818 min
Mindful Warrior RadioAleca Hughes McPherson: Design for Excellence in Early-Stage CompaniesOn episode thirty-nine of Mindful Warrior Radio, I host Aleca Hughes McPherson, Head of Portfolio and Platform at Highland. Aleca brings deep experience in strategy, operations, and leadership—supporting founders and scaling early-stage companies. She began her career at Catalant Technologies, rising from sales to a key role in strategic operations. A former captain of Yale’s Women’s Ice Hockey team, Aleca also founded the Mandy Schwartz Foundation, honoring her late teammate, and serves on the board of the Hockey Humanitarian Award—an honor she once received. In this episode, we dive into how Aleca helps build strong leaders...2025-05-0857 min
Check This BookoutOur Book PhasesThis week, we’re getting nostalgic & taking you through all of our book phases — from the picture books we loved as kids to the fantasy series & romances that shaped our high school & college years. We talk about the books that made us fall in love with reading (& the ones we probably shouldn’t have been reading so young), the magic of scholastic book fairs, our wattpad eras, vampire series, fallen angels, & everything in between.
🤍 CTB Links!: https://linktr.ee/checkthisbookout
📖 Books Mentioned:
The Rainbow Fish - Marcus Pfister
Chicka Chicka B...2025-04-291h 23
Mindful Warrior RadioDr. Lisa Firestone: Navigating Triggers and Emotional Responses in the WorkplaceOn episode thirty-eight of Mindful Warrior Radio, we welcome Dr. Lisa Firestone — Clinical Psychologist, Director of Research and Education at the Glendon Association, and Senior Editor at PsychAlive.org. Dr. Firestone is the coauthor of numerous articles and book chapters and has written several books with her father, Robert Firestone, including The Self Under Siege, Conquer Your Critical Inner Voice, Creating a Life of Meaning and Compassion, and Sex and Love in Intimate Relationships. Her clinical training and research in the areas of suicide and violence have led to the development of several assessments, including th...2025-03-2658 min
All About the GirlsThe Lady Lifers: Special International Women’s Day EpisodeFor this special episode of All About the Girls, we’re celebrating International Women’s Day by bringing together the powerhouse women behind GreatNews.Life! Instead of our usual one-on-one spotlight, we’re shaking things up with a collection of inspiring mini-interviews featuring Ashley Spargo, Aubrey Thomson, Lauren Grasham, Kami Tupiak, Shelby Prouty, and Monika Krcoski—the incredible Lady Lifers who help make GreatNews.Life the go-to source for uplifting news.From managing operations and crafting powerful stories to building relationships and keeping everything running smoothly, these six women are at the heart of spreading positivity in our comm...2025-03-081h 59
Mindful Warrior RadioMarina Mayer: Partner with Your Body to Enhance Your Leadership & PerformanceOn episode thirty-seven of Mindful Warrior Radio, I host Marina Mayer, Co-CEO & Founder of SWAY, a firm dedicated to building resilience in organizations with bodies in mind. With 18 years of experience in multidisciplinary environments, Marina is an Organizational Development and Leadership Psychologist specializing in talent strategy, executive coaching, and scaling cohesive organizations. Her award-winning research, How Movement Moves Us, explores the untapped potential of the body in facilitating the cognitive, emotional, and social processes of leadership and high performance. When asked why the body plays a critical role in leadership performance...2025-02-2842 min
Mindful Warrior RadioSusan Leger Ferraro: SuperLoop and the Powerful Relationship Among Beliefs, Biology, and Behaviors On episode thirty-six of Mindful Warrior Radio, I host Susan Leger Ferraro, a visionary social entrepreneur and the founder of five multimillion-dollar organizations. Her groundbreaking work is dedicated to transforming workforce education and driving meaningful social impact. With over 45 years of experience and an unwavering commitment to youth activism, Susan offers invaluable insights into addressing today’s global challenges. Her pioneering ideas continue to inspire innovation, growth, and positive change across industries. In her latest book, SuperLoop, Susan presents a transformative roadmap for revolutionizing work, leadership, and personal growth. By seamlessly in...2024-12-0653 min
Mindful Warrior RadioMaggie Steffens: Captaining Olympic Teams Maggie Steffens: Captaining Olympic TeamsOn episode thirty-five of Mindful Warrior Radio, we welcome Maggie Steffens. Maggie is a professional water polo player and four-time Olympian on Team USA. Named to the Women’s National Team at 16, Maggie has continued to represent her country at every major international championship since. At 19, she was a member of the 2012 gold-winning squad at the London Olympics, where she played alongside her older sister, making them a truly dynamic duo! Not only did the Steffens sisters bring home gold, but Maggie tied the Olympic record with 21 goals and earned the title of...2024-10-2955 min
Mindful Warrior RadioMaude Quinn: An Introduction to Family Constellations TherapyMaude Quinn: An Introduction to Family Constellations TherapyOn episode thirty-four of Mindful Warrior Radio, we welcome Maude Quinn. Maude is a massage therapist, bodyworker, and constellations facilitator. With a background in spiritual care and chaplaincy, Maude integrates theological training from Harvard Divinity School with a range of alternative healing modalities. Her work helps clients integrate the wisdom of the body, mind, and soul to access the wellsprings of belonging in their heart, understand their wholeness, and fulfill their soulful purpose. I am honored and thrilled to tap into the insights of Maude Quinn on today’s ep...2024-09-2048 minBahasa Indonesia Bersama Windah (for intermediate Indonesian language learners)[Mid] Viral Mahasiswa Pulang KKN, Anak-anak Menangis sampai Tarik Kakinya | Viral: University Students Return from KKN, Children Cry and Pull at Their Legshttps://www.patreon.com/windah
Transkrip: https://www.patreon.com/posts/mid-viral-pulang-111518339?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
Terjemahan: https://www.patreon.com/posts/eng-viral-pulang-111518415?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
Jakarta - Viral di TikTok kelompok mahasiswa pulang KKN (Kuliah Kerja Nyata) bikin anak-anak di desa menangis. Salah satu mahasiswa kesayangan mereka sampai ditarik kakinya ketika hendak menaiki kendaraan yang sudah menjemput mereka.
Video perpisahan KKN itu dibagikan oleh akun @miftaahsnh, salah...2024-09-0622 min
Mindful Warrior RadioJay Glazer: Relentless HealingJay Glazer: Relentless HealingOn episode thirty-three of Mindful Warrior Radio, we welcome Jay Glazer, NFL Insider for FOX Sports’ FOX NFL SUNDAY and part of FOX FOOTBALL THURSDAY. Jay is renowned for breaking major NFL stories year-round, prides himself on hard work, and strives to deliver accurate reporting. He also hosts Bellator MMA fights on the Paramount Network. Jay brings a unique perspective from his background in UFC hosting and analysis. A natural on Podcasts and in front of the camera, he is fun, authentic, and outgoing. Jay’s unique personality always shines through in intimate conv...2024-08-1638 min
Covino & RichUnbreakable Episode 95 - Kami CraigWelcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. With the Olympics kicking off this week Jay hops in the pool with Water Polo Olympic Champion Kami Craig. Craig was part of a Silver-medal team that lost to Holland at the 2008 Beijing Games. While it was a shocking result for the heavily favored Americans, it was the second-place finish that motivated Kami and her team to come back even stronger, ultimately fulfilling her dream, winning Gold at the next two Olympic games. Follow, rate & review Unbreakable with Jay Glazer here!2024-07-2440 min
Unbreakable with Jay Glazer: A Mental Wealth PodcastUnbreakable Episode 95 - Kami CraigWelcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. With the Olympics kicking off this week Jay hops in the pool with Water Polo Olympic Champion Kami Craig. Craig was part of a Silver-medal team that lost to Holland at the 2008 Beijing Games. While it was a shocking result for the heavily favored Americans, it was the second-place finish that motivated Kami and her team to come back even stronger, ultimately fulfilling her dream, winning Gold at the next two Olympic games. Follow, rate & review Unbreakable with Jay Glazer here!2024-07-2440 min
Mindful Warrior RadioGeorges Niang: Committed to the Power of Culture On episode thirty-two of Mindful Warrior Radio, we welcome Georges Niang. Georges was selected by the Indiana Pacers as the No. 50 overall pick in the 2016 NBA Draft. Since then, he has worked his way into the league being a force both on and off the court. Georges played 23 games with the Pacers during his rookie season before signing a two-way contract with the Utah Jazz in January 2018. He appeared in 59 games for the Utah Jazz during the 2018-19 season, where he scored in double figures five times and capped off the regular season with a career-high 24 points against the...2024-07-1948 min
Parallel Universe PromoProgressive House Episode 65 From ArtanaPlaylist
Under Sanctions - The Only Echo (Extended Mix)[Unparalleled Things]
Gorge, Markus Homm - Faded (Extended Mix) [8Bit]
MpeG - Monte Kali (Original Mix) [Haŵs]
Nora Van Elken - Satellites (DubVision Remix) (DubVision Remix) [DistroKid]
Andy Craig - Flaming June (2K24 Rerub) [Shivar Andy Craig]
Vicenzzo, Silco, Always, Vanessa Klein - Pray (Blas Marin & Mijail Remix) [Blanco y Negro Music]
BENSHU[SB]- Nooran (Original Mix) [ORGANZA]
Light - Exotic (Original Mix) [Organic Tunes]
Zehv - Ōkami (Original Mix) [Mood Of Mind]
BUDAL, DAVIK, Claudio Pitao - La Macarena (Original Mix) [Alphabeat Records]
Omnia - The Di...2024-06-0357 min
Mindful Warrior RadioLisa Firestone: Behaviors of the Critical Inner Voice On episode thirty–one of Mindful Warrior Radio, we welcome Dr. Lisa Firestone. Dr. Firestone is a Clinical Psychologist and the Director of Research and Education at the Glendon Association and Senior Editor at PsychAlive.org. She is the coauthor of numerous articles and book chapters and a coauthor with her father Robert Firestone on several books including The Self Under Siege, Conquer Your Critical Inner Voice, Creating a Life of Meaning and Compassion, and Sex and Love in Intimate Relationships.Her involvement in clinical training and research in the areas of suicide and violence resulted in th...2024-05-3156 min
Man in the Arena with Craig SpearBalancing Life & Optimal Health with Kami BanksAs an entrepreneur, coach, wife and mother of four, you'd think Kami had no time for her health. Instead, Kami thrives in all of these roles BECAUSE of her commitment to her health.In today's episode, Kami and I discuss the mindset needed to excel in both fitness and life among other things. Plus, we talk about Kami’s signature program, The Fuelled Life 12-week Nutrition Course.If you want to connect with Kami and learn more about here programs, here is how you can reach her: Kami Banks Gut He...2024-05-1328 min
Mindful Warrior RadioSimon Timm: The Road to Nirvana On episode thirty of Mindful Warrior Radio, we welcome Simon Timm. Simon is a mindfulness and meditation teacher and the author of the book An Introduction to the Self Salutation: How to Resolve Negative Emotions Through Mindfulness Meditation.Simon spent most of his college years battling depression. Unwilling to spend the rest of his life on Prozac, he searched for another way of living with himself. What he found was meditation. After college, Simon moved into a Hindu ashram and spent sixteen years as monk.When Simon left the monastic life in 2011, he recognized the...2024-04-191h 10
Mindful Warrior RadioAlex Krongard: Cultivating Trust and Shifting Cultures On episode twenty-nine of Mindful Warrior Radio, we welcome Alex Krongard. Alex served in the U.S. Navy for over 30 years, primarily in joint special operations commands and the Navy SEAL Teams. He was a member of SEAL Teams 1, 2, and 7, as well as the Naval Special Warfare Development Group. Alex was the first commanding officer of SEAL Team 7, which he commanded in Iraq from the late fall of 2003 to the spring of 2004. Later he commanded Naval Special Warfare Group 1 with responsibility for the training and readiness of the four West coast SEAL Teams and associated logistics and support units.2024-03-1559 min
Toxic Free with KBNavigating Life’s Transitions: From Olympic Athlete to Personal Growth w/ Kami CraigWATCH this episode on YouTube! YouTube.com/@ToxicFreewithKBIn this episode, KB chats with Kami Craig, a star from the US Women's Olympic Water Polo Team, uncovering the realities of life beyond the game. From battling self-identity crises to conquering negative self-talk, we delve deep into post-athletic challenges.But we don't stop at struggles. Discover practical strategies for growth and productivity, from embracing positivity to leveraging red light therapy!Join us as we emphasize self-care, recognizing personal strengths, and reinventing yourself into the best version imaginable.Don't miss out – subscribe for in...2024-03-121h 36
OFF THE ICEOFF THE ICE Epi 49: Berube si vypočul smutné BluesSkúsili sme, nevyšlo. Zaslúžil si tréner Craig Berube vyhadzov v St. Louis? Pohneval si Jordan Kyrou fanúšikov Blues právom? Prečo bol D.J. Smith v Ottawe horúcim kandidátom na vyhodenie už dávno a ako môže Jacques Martin zachrániť sezónu Senátorom? Treba byť v Caroline na poplach a bude to posledná sezóna Brind’Amoura na trénerskej lavičke Canes? Je umiestnenie Anttiho Raantu na waiver listinu signálom, že skončila éra istých jednotiek a dvojok medzi tyčkami a NHL čaká brankárske eldorádo?
2023-12-191h 24OFF THE ICEOFF THE ICE Epi 49: Berube si vypočul smutné BluesSkúsili sme, nevyšlo. Zaslúžil si tréner Craig Berube vyhadzov v St. Louis? Pohneval si Jordan Kyrou fanúšikov Blues právom? Prečo bol D.J. Smith v Ottawe horúcim kandidátom na vyhodenie už dávno a ako môže Jacques Martin zachrániť sezónu Senátorom? Treba byť v Caroline na poplach a bude to posledná sezóna Brind’Amoura na trénerskej lavičke Canes? Je umiestnenie Anttiho Raantu na waiver listinu signálom, že skončila éra istých jednotiek a dvojok medzi tyčkami a NHL čaká brankárske eldorádo?
2023-12-191h 24
Mindful Warrior RadioYuri Hauswald: Challenges Move Like Weather Patterns On episode twenty-eight of Mindful Warrior Radio, we welcome Yuri Hauswald. Yuri is an icon of the gravel cycling world. As a professional endurance cyclist for Giant Bicycles and the Elite Athlete and Community Development Manager for GU Energy Labs, Yuri is also an innovator, storyteller, and mentor to many. He is probably best known for winning the world’s premier gravel bike racing event, Unbound, formerly Dirty Kanza, in 2015 at age 44. No stranger to adversity, Yuri talks about his mindset and motivation for facing challenges head on.When asked what has sustained his healthy and extended at...2023-12-011h 04
Bushido CastGM Shiho Analysis!Hello, and welcome to another episode of Bushido Cast! In this
episode Craig and Gav discuss the recent GM winner's Shiho list using show notes from the GM winner. So join us as we jump into Shiho tactics!
In addition, we talk about Warfare and Gav's Bastions of the Mountain list using the new Kami Kaiyo and Mangetsu. Hear what Gav makes of the event, new Kami and the Bastions list post balance errata.
Enjoy! 2023-11-201h 40
Mindful Warrior RadioYuri Hauswald: Challenges Move Like Weather Patterns On episode twenty-eight of Mindful Warrior Radio, we welcome Yuri Hauswald. Yuri is an icon of the gravel cycling world. As a professional endurance cyclist for Scott Bikes and the Community Development Manager for GU Energy Labs, Yuri is also a promoter, pro athlete, innovator, and storyteller. He is probably best known for winning the Dirty Kanza, the world’s premier gravel bike racing event, in 2015 at age 44. No stranger to adversity, Yuri talks about his mindset and motivation for facing challenges head on. When asked what has sustained his healthy and extended athletic career Yu...2023-11-171h 04
Mindful Warrior RadioLou Cozolino: Executive Functioning and LeadershipOn episode twenty-seven of Mindful Warrior Radio, we welcome Dr. Lou Cozolino. Dr. Cozolino practices psychotherapy and consulting psychology in Beverly Hills, California. He received his Ph.D. in Clinical Psychology from UCLA and an M.T.S. from Harvard Divinity School. Lou has been a professor at Pepperdine since 1986 and lectures around the world on psychotherapy, neuroscience, trauma, and attachment. With more than 30 years of experience as a psychotherapist and coach, Dr. Cozolino connects, attunes, and interacts with adults, adolescents, and families as they face a wide variety of life’s challenges. Working primarily from a psychodynamic model of tr...2023-10-0253 minBahasa Indonesia Bersama Windah (for intermediate Indonesian language learners)[Mid] Kita vs Kami | Different ways of saying “us” in Indonesianhttps://www.patreon.com/windah
Episode ini membahas tentang perbedaan “kita” dengan “kami” dan tips-tips cara menggunakan dua kata ini. Selamat mendengarkan!
Terima kasih banyak atas dukungannya untuk:
SAHABAT WINDAH
AkiramJayNyong Jago Bob GenericJohn ny
TEMAN WINDAH
John McBride Sky Lee Kristofer Nivens Dave L. Kramer P. Clayton D. Causey, CT JayjayVentura Lorenz Mantheywburnham31Vanessa HackNicole HoughLuis PaezChloe ArianaCraig RedriffMariusCharlotte...2023-09-0810 min
Mindful Warrior RadioAnn Betz: Psychological Safety in the Workplace On episode twenty-six of Mindful Warrior Radio, we welcome Ann Betz, CPCC, PCC, MNTC, the co-founder of BEabove Leadership and an international speaker and trainer at the intersection of neuroscience, coaching, and human transformation. A certified professional coach with more than twenty years in the industry, a published author and poet, and a researcher, Ann integrates her passion for the brain and consciousness with her interest in spirituality. Clients and students alike laud her for making the complexities of the brain come to life with depth, humor, and clarity. In our recent interview Ann describes how to identify a work...2023-09-0151 min
Mindful Warrior RadioCaroline Burckle: The Power of Feeling On episode twenty-five of Mindful Warrior Radio, we welcome Caroline Burckle, an Olympic athlete, performance coach, and entrepreneur. After her Olympic career, Caroline went on to chase the next high. Even though she had moved on from sports to become an entrepreneur, the desire for validation and feeling she was “not enough” moved with her into her new profession. It was then that Caroline began to explore the interconnection between her bouts of depression, her physical injuries, and her mental health. She figured there must be a better way “to do this.” By this, she meant a deeper understanding of the soma...2023-07-2654 min
Sme výber (Teplá vlna, Ľudia píšu Tisovi, Ako šafránu, Muzikantské reči)Na Slovensku aj po anglicky: Cudzinecká polícia je pre väčšinu cudzincov nočná mora. Hodiny čakania a neochota*podcast je v anglickom jazyku
Legálne prisťahovalectvo na Slovensku je, podobne ako v iných krajinách, veľmi variabilný proces. Krajina pôvodu cudzinca alebo cudzinky, účel pobytu a ďalšie právne či ekonomické faktory môžu tomuto procesu buď pomôcť, alebo ho brzdiť. Napríklad ľudia prichádzajúci z iných členských krajín EÚ získajú pobyt na Slovensku pomerne jednoducho. Chráni ich právny systém únie, a preto je tento proces efektívnejší a požiadavky jednoduchšie.
Pravdepodobne najzložitejším v tejto oblasti je žiadosť o azyl. To bol aj...2023-06-2633 min
Mindful Warrior RadioKami Craig: Culture Lifts Performance On episode twenty-three of Mindful Warrior Radio, Cornelia Holden, the Founder and CEO of Mindful Warrior, interviews her colleague and teammate, Kami Craig. As a performance and culture coach at Mindful Warrior, Kami brings an instinct for winning and an innate knowledge of building and leading high trust cultures and high-performance teams to her clients. She specializes in helping elite and professional athletes, coaches, and teams reach their performance goals. Clients also regularly retain her coaching services to help identify their next venture as they retire and anticipate the end of one career and the beginning of the next. Kami...2023-05-191h 19
Mindful Warrior RadioSuzi Landolphi: Healing Trauma and the Gifts of SpiritOn episode twenty-three of Mindful Warrior Radio, I am joined by Suzi Landolphi, a Licensed Marriage and Family Therapist with extensive experience working with veterans. Most recently, Suzi worked as a Senior PATHH Guide at Boulder Crest Retreat (BCR) in Bluemont, Virginia, a privately funded retreat for combat veterans, their families, and first responders. Suzi is one of the co-creators of BCR’s signature program: Progressive and Alternative Training for Healing Heroes (PATHH). PATHH is the nation’s first curriculum-based retreat with eighteen months of follow-up support based on the science of Post-Traumatic Growth (PTG). Suzi’s understanding of and ex...2023-04-1548 min
SME & Entrepreneur PodcastExpert Advice for Your Business: Insights from 5 Industry LeadersLooking for expert advice to take your business to the next level? Look no further than the SME&E Panel, featuring a lineup of five industry leaders with impressive backgrounds and expertise.
First up is the founder of 42 Below Vodka Justine Ross, a well-known brand that disrupted the spirits industry. Next, we have Bob Drummond the founder of Kami, an educational technology platform with over 35 million users worldwide. The panel also includes business manager Ben Panther from TikTok, a social media platform with over a billion active users. And that's not all! The lineup also includes Grant...2023-03-021h 00
Mindful Warrior RadioHank Wise: Open-Hearted Warrior On Episode Twenty-Two of Mindful Warrior Radio, I am joined by Hank Wise, an elite waterman, surfer, and coach who is the reigning King of the Catalina Channel—a 32km open water crossing from Santa Catalina Island to the Southern California mainland—that took him just under eight hours to complete. A Stanford graduate, Hank is the founder and director of Swim Focus and SWIM Long Beach and the Head Coach of Rocket Fish Swim School and SWIM Long Beach Masters. Happiest when he’s sailing, diving, paddling, kayaking, rowing, body surfing, and teaching both in and about the ocean...2023-02-261h 03
Mindful Warrior RadioLauren Monroe: Open to Healing On Episode Twenty-One of Mindful Warrior Radio, I am joined by Lauren Monroe, an accomplished musician, healer, noted author, and speaker who is also a globally recognized advocate for mental health awareness, PTSD therapies, suicide prevention and crisis healing. These powerful themes are echoed in the music she and husband Rick Allen—drummer for Def Leppard—share to awaken hearts, ease suffering, and activate the souls of those who are ready to create powerful change. Through the Raven Drum Foundation, Lauren and Rick have inspired thousands of people in need with a specific focus on veterans. Lauren embodies warmth and...2023-01-1351 min
Sacred StoriesBecome a Mindful Warrior with Cornelia Holden and Kami Craig
Unpack what it means to be a mindful warrior with former elite and Olympic athletes Cornelia Holden and Kami Craig and host Seana Zelazo. Delve into how the body can be a bridge to emotional-spiritual intelligence. Explore the concept of flow and learn how we can use inner resistance to strengthen ourselves.
Host Seana Zelazo is a psychotherapist and the author of the bestselling book The Way of Inanna: A Heroine’s Guide to Living Unapologetically is available from booksellers worldwide and at https://amzn.to/3dUelO5 https://www.seanazelazo.com
Cornelia Holden & Kami Craig run...2022-12-2948 min
SacredStories PodcastBecome a Mindful Warrior with Cornelia Holden and Kami CraigUnpack what it means to be a mindful warrior with former elite and Olympic athletes Cornelia Holden and Kami Craig and host Seana Zelazo. Delve into how the body can be a bridge to emotional-spiritual intelligence. Explore the concept of flow and learn how we can use inner resistance to strengthen ourselves. Host Seana Zelazo is a psychotherapist and the author of the bestselling book The Way of Inanna: A Heroine's Guide to Living Unapologetically available from booksellers worldwide and at https://amzn.to/3dUelO5 https://www.seanazelazo.com Cornelia Holden & Kami Craig run Mindful Wa...2022-12-2948 min
Mindful Warrior RadioAmani Legagneur: Faith, Fear, and PerformanceOn Episode Twenty of Mindful Warrior Radio, I am joined by Amani Legagneur. Amani brings her experience from a decade-long career as System Manager of Spiritual Health and Education in one of the nation’s largest community hospital conglomerates. Amani is a specialized spiritual leader who has completed the gold standard program of Clinical Pastoral Education and is a performance and culture design coach at Mindful Warrior. She brings her expertise in areas such as crisis response, conflict resolution, education theory, interpersonal neuroscience, intercultural relations, spiritual care, and multi-faith theological studies to her work. Amani brings a beautiful grounding an...2022-12-1657 min
Ignite EdTech PodcastNovember 11 2022 - Episode 110 - Dr Tolu NoahNovember 11 2022 - Episode 110The Ignite EdTech Podcast with @mrkempnz1. Introduction2. Question for you - What are your best success stories that have come from failures?3. EdTech Tool of the Week - Kami4. EdTech Tip of the Week - Communication in Schools5. Interview with Dr Tolu Noah6. Win a prize by going to bit.ly/edtechwin and completing the...2022-11-1020 min
Mindful Warrior RadioDanell Leyva: The Practice of Letting GoOn Episode Nineteen of Mindful Warrior Radio, I am joined by Danell Leyva a two-time Olympian and three-time Olympic medalist for the men’s USA gymnastics team. Today, Danell wears many hats. He’s an actor, writer, performer, advocate, coach, and mentor. No stranger to pressure or performance, Danell describes the roller coaster ride of being named an alternate to the 2016 US Olympic Team and then being called to compete after a member of Team USA was injured. Danell went on to medal in two events at the 2016 Games in Brazil. A charismatic athlete turned actor, Danell has an auth...2022-11-041h 05
Mindful Warrior RadioAdam Krikorian: Building and Leading Winning Teams On Episode Eighteen of Mindful Warrior Radio, I’m joined by Adam Krikorian, a three-time Olympic champion, the head coach of the U.S. women’s national water polo team, and former head coach of the men’s and women’s water polo teams at UCLA. In this episode, Adam focuses on bringing out the best in others—in athletes and coaches, alike—and describes the process of achieving and sustaining performance excellence at the highest level of sport.In short, winning is what Adam knows how to do. In his 17 years as a player and coach at UCLA, Ada...2022-10-101h 04Bushido CastBushido talk with Gav and Ben (RDE, MCM)Welcome to another episode of Bushido Cast! Gav and Craig are joined by the highly talented Ben from Master Crafted Miniatures and Robot Dice Explosion to discuss three topics! We cover the latest wave of new models (wave 8). Then we discuss recent Discord Official News channel updates. We finish off by covering a local tournament both Gav and Ben were part of.
Be amazed by Gav's Bushido insights and knowledge, you want to know how to beat D&D: 'kill the wheelbarrow guy'. Find out why Craig can't stop talking about Yurei Ghost! Tell us, out of...2022-10-042h 24
Mindful Warrior RadioSeana Zelazo: Intuition and FlowOn Episode Seventeen of Mindful Warrior Radio, I was joined by elite athlete and Olympic marathon qualifier, Seana Zelazo, LICSW—a graduate of Smith College School for Social work—who is in private practice as a psychotherapist, spiritual coach, and intuitive channel. Seana is committed to helping others live unapologetically. Seana helps her clients move through internalized limitations to release patterns that no longer serve them so they can access higher levels of consciousness.Seana embodies warmth and grounded energy. We talked about her mother normalizing and championing her intuitive gifts as a child, how to recognize and...2022-08-231h 02
Mindful Warrior RadioAlex Gray: Courageously Riding the Wave of LifeOn Episode Sixteen of Mindful Warrior Radio, I was joined by Alex Gray, professional surfer turned coach, motivational speaker, and wellness and mental health enthusiast. Alex travels the world pursuing his passion for surfing. He’s one of the most authentic and spirited people I know. His humility and ability to connect with just about anyone allow him to be an incredible force for good in our world. Today, Alex teaches and mentors elite athletes, weekend warriors, and youth to help them identify their limiting beliefs and discover what is beneath their fears. He also organizes surf therapy groups in...2022-07-271h 12
Bushido CastUK Grand Masters Event Review: Jung Pirates and Shiho ClanIn this episode we talk about the recent UK GM event. Gav asks the questions. Jack shares his Jung 'Shark' list and Craig tells us about his take on Shiho. Is Jack now a pirate? Is Darren real? Is Craig a robot? Listen to find out more, I hope you enjoy! List below:
Jung Pirates 100 Rice
Theme Cards: Queen of the Waves
Event Cards:
Bounty 2 Rice
Bounty 2 Rice
Kamikaze 1 Rice
Year of the Risen Sun 1 Rice
Profile Cards:
A...2022-06-301h 43
Mindful Warrior RadioBrandon Bostick: The Journey to Mental HealthOn Episode Fifteen of Mindful Warrior Radio, I was joined by Brandon Bostick, a retired NFL tight end, mental health advocate, and founder and partner of Sage Elite Wellness Clinic. Brandon spent a lifetime in elite athletics. A year after experiencing a traumatizing mistake on football’s largest stage (that cost his team a chance to play in the Super Bowl), Brandon’s professional athletic career came to an end. Brandon learned to embrace his vulnerability and we reflected on those experiences and challenges. Today, Brandon is committed to evolving his own and others mental health and well-being through Sage...2022-06-1040 min
Mindful Warrior RadioCornelia Cannon Holden: Culture by Design versus Culture by DefaultOn Episode Fourteen of Mindful Warrior Radio, our guest is CEO and Founder of Mindful Warrior, Cornelia Holden. In this episode, we define culture by default and culture by design and describe the differences between them. We talk about the importance of intentionally designing a culture rather than implicitly and unconsciously assuming that a high trust, high-performance culture can build itself. We highlight the importance of cultivating diversity and difference within a broader values-driven culture so that people can belong uniquely on a team.If you are entering a new workplace, building a team, or navigating some...2022-06-0320 min
Mindful Warrior RadioMichele Ohayon: Fearless Behind the CameraOn Episode Thirteen of Mindful Warrior Radio, I’m joined by award-winning director, producer, writer, and filmmaker Michele Ohayon. Invoking the power of documentaries, Michele’s mission is to give voice to women, children, and people who do not yet have a platform of their own. She believes documentaries are a critical loudspeaker for real people with real voices and authentic expression.Join Michele and me as we discuss the delicate process of producing an award-winning documentary, the skills she learned to cultivate, her new documentary release Strip Down, Rise Up, and the importance of giving voice to o...2022-05-2653 min
Mindful Warrior RadioCornelia Cannon Holden: Navigating the Culture by Design J-CurveOn Episode Twelve of Mindful Warrior Radio, we define the J-Curve as it applies to culture and culture design. We clarify and provide examples of the four stages of team development: 1) forming, 2) storming, 3) norming, and 4) performing. We normalize and celebrate periods of challenge and speak to the reality of growing through adversity. We discuss the power of building a feedback culture by recognizing that feedback is about helping someone get better while criticism is about making someone wrong. When you lean into the team during times of friction and find ways to strengthen the culture through the hard times...2022-04-3018 min
Mindful Warrior RadioMatt Coulter: The Power of Authentic Connection On Episode Eleven of Mindful Warrior Radio, I joined entrepreneur, philanthropist, artist, and athlete Matt Coulter. A leader in the nonprofit sector, Matt has been impacting change in a number of communities for over a decade. Where intelligence, creativity, and heart meet, I believe Matt is at the center. We discussed the power of listening over impulsive action, where his values and authenticity come from and how they feed into his work, the projects with which he is currently involved (Immigrant's Son Caffe, Educate & Elevate, Beyoutiful Foundation, and 143 Collective), and where to initiate change if you want to build...2022-04-261h 05Ignite EdTech PodcastApril 15 2022 - Episode 88 - Andy HairApril 15 2022 - Episode 88The Ignite EdTech Podcast with @mrkempnz1. Introduction2. Question for you - What tools do you use for the different internal and external communication in your school?3. EdTech Tool of the Week - Mote4. EdTech Tip of the Week - My Favourite Google Tools, Add-ons and Extensions5. Interview with Andy Hair6. Win a prize by going to bit.ly...2022-04-1425 min
whatishipradio's podcastWhat is Hip Radio -LOUNGE MIX - April 3 22 | Art of Tones | Damped | Vanilla Ace | Ghetto Track | Carl Cox/MrGoldfinger Detour | I want you | AtJazz | DAY 2001 | :egion of Green Men | For Maria | Mocha | Mura Kami (Touch of Sax by mrgoldfinger) | DIGBY JONES | Pina Colada | Elliott Fienberg | Andalucia2022-04-0458 min
Mindful Warrior RadioCornelia Cannon Holden: The Power and Purpose of a True NorthOn Episode Ten of Mindful Warrior Radio, we define the purpose of a True North and the critical role it plays in designing and sustaining a high trust, high performance culture. Without establishing a True North, your behavioral norms will default to the lowest common denominator, your cultural norms will slide down the slippery slope toward dysfunction, and your team will struggle to perform. We talk about the importance of accurately defining your True North, so the foundation of your culture is solidly tethered to a clear mission, vision, values, and purpose. We outline the four components that make...2022-03-2115 min
Mindful Warrior RadioEva Boynton: Creativity and Flow On Episode Nine of Mindful Warrior Radio, join our in-house visual content creator Eva Boynton and me as we explore the intersection of creativity and athleticism, (spoiler alert she’s a pretty talented surfer), how she fires up her creativity, the way she manages creative ruts and perfectionism, the importance of protecting energy and space to invite creative flow, breaking through her need for approval, and the courage to be vulnerable in the workplace. Mindful Warrior is hosted by Kami Craig, a former elite athlete, Olympic champion, and performance and culture design coach at Mindful Warrior. ...2022-03-1155 min