Shows
That's Total Mom SenseERICA KOMISAR: The First 1,000 Days: What Every Parent Should KnowIn this episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with Erica Komisar, a clinical social worker, psychoanalyst, and author of Being There and Chicken Little the Sky Isn’t Falling. Together, they unpack the science of secure attachment and why a parent’s emotional availability is the most important gift we can give our children.
Erica shares her SECURE framework — a practical roadmap for nurturing resilience and emotional intelligence in kids — and explores how both mothers and fathers play essential roles in building strong, secure bonds. From balancing career and family to underst...
2025-11-131h 15
That's Total Mom SenseHARMONIA ROSALES: Rewriting the Renaissance: Art, Motherhood & the Power of RepresentationWhat happens when a mother and artist dares to reimagine the entire canon of Western art through a new lens—one that centers Black womanhood, power, and divinity?
In this inspiring episode, host Kanika Chadda Gupta sits down with Harmonia Rosales, the Afro-Cuban American artist redefining beauty and rewriting history with every brushstroke. From her reimagined Renaissance masterpieces to her breathtaking debut book Chronicles of Ori, Harmonia shares how motherhood, myth, and heritage shape her creative vision.
Tune in for a soul-stirring conversation on reclaiming representation, teaching our children the true breadth of beauty, and trusti...
2025-10-3044 min
That's Total Mom SenseEMMA LOUDEN: Unlocking the Universe: Kids in STEM & Cosmic CuriosityWhat happens when you mix a stargazer’s heart with a scientist’s mind? Meet Dr. Emma Louden — astrophysicist, President of Slooh, and author of Mia and the Martians. In this episode of That’s Total Mom Sense, host Kanika Chadda-Gupta sits down with Emma to talk about her journey into space science, why girls belong in STEM, and how we can encourage curiosity and wonder in our children. From decoding the obliquity of planets to simplifying the night sky for classrooms, Emma is a force of nature who's bringing the stars within reach — one telescope and story at a time.In...
2025-10-0251 min
That's Total Mom SenseANURADHA NEHRU: Where Tradition Meets Tomorrow: Keeping Indian Classical Dance Alive (Part 1)In this episode of That’s Total Mom Sense, host Kanika Chadda-Gupta—herself a trained Kuchipudi dancer—sits down with her revered teacher, Anuradha Nehru, founder and artistic director of Kuchipudi Kalanidhi along with the team. Together, they explore the sacred art of Kuchipudi, the journey of preserving ancient Indian traditions in the modern world, and how the discipline of dance intertwines with motherhood, mentorship, and legacy. Anuradha shares stories of her star students, how she recognizes potential in young dancers, and the profound responsibility of passing on culture to the next generation. Whether you're a parent, an artist, or som...
2025-09-0459 min
Work in ProgressTrusting your gut to make bold moves with Kanika Chadda-GuptaKanika Chadda-Gupta has never been afraid to take risks. She switched career paths to follow her dream of becoming a broadcast journalist, moved to India to explore the international market, then took a chance on love and a new job when she returned to the US.At every fork in the road, it was her intuition that pointed her in the right direction.In this episode, Kanika shares how trusting her gut shaped her career, family, and personal growth, and how you can start tuning into yours when faced with your own decisions.
2025-09-0327 min
That's Total Mom SenseSONAM SANGMO & RADHIKA BATRA SHAH: Teas, Traditions & TogethernessIn this very special live recording of That’s Total Mom Sense, host Kanika Chadda Gupta brings together community, culture, and conversation at OASES House in NYC. Joined by Sonam Sangmo (Partner and Creative Director of OASES) and Radhika Batra Shah (Founder of Radhika’s Fine Teas & Whatnots), the panel explores what it means to be authentically South Asian living abroad, while honoring the origins of ancient traditions like yoga, ayurveda, and tea.
From creating mindful spaces in a bustling city to preserving the heritage of tea as a ritual for wellness and connection, Sonam and Radhika shar...
2025-08-2853 min
Mom To MOREBalancing Motherhood & Ambition: Kanika Chadda Gupta on Finding Her Mom SenseIn this episode of Mom to MORE®, host Sharon Macey welcomes Kanika Chadda Gupta — former CNN anchor, award-winning podcast host, and mom of three (including twins). Known as the "Media Mom of Multiples," Kanika blends motherhood and media on her own terms as the creator of That's Total Mom Sense, a top-rated parenting podcast featuring guests like Chelsea Clinton, Kelly Rowland, America Ferrera, and Bobbi Brown. Kanika's dream since childhood was to be both a television anchor and a mom. After years in broadcast journalism, she pivoted to digital media and podcasting to prioritize family while pursuing pur...
2025-08-2537 min
That's Total Mom SenseSUNAINA SINHA HALDEA: Why the Best Leaders MeditateIn this episode of That's Total Mom Sense, Kanika Chadda Gupta sits down with Sunaina Sinha Haldea, a trailblazing leader in private equity, to discuss her journey from a cosmopolitan childhood to becoming a mindfulness advocate and a devoted mother. Sunaina shares life-changing lessons in emotional resilience, the importance of meditation, and how to trust your intuition in both business and parenting. Tune in for insights into leadership, personal growth, and the power of meditation in shaping a purposeful life!
MEET MY GUEST:
SUNAINA SINHA HALDEA Learn more...
2025-07-1052 min
The Life Management System for Working Moms43: From CNN to Total Mom Sense: Kanika Chadda-Gupta on reinventing yourself (and your laundry routine)What happens when a news anchor turns her spotlight inward - on motherhood, mindset, and making it all work?In this episode of The Life Management System, I sit down with the Kanika Chadda-Gupta - a former CNN anchor turned podcast host, entrepreneur, and mom of three (including twins!). Kanika is the host of the popular show That’s Total Mom Sense, where she interviews celebrities, thought leaders, and everyday moms on the messy, meaningful lessons of parenthood.Together, we talk about everything from career pivots to parenting hacks. Kanika’s warmth, humor, and...
2025-07-0842 min
That's Total Mom SenseARIN SCHULTZ: Sleep Well, Live Well: The Power of Organic MattressesIf we sleep for one third of our lives, wouldn’t it be ideal to sleep on an organic mattress where we’re not breathing unnecessary toxins? In this episode, Kanika Chadda Gupta interviews Arin Shultz, Chief Growth Officer of Naturepedic. Discover why organic mattresses are crucial for families looking to create a healthier sleep environment. With alarming statistics showing that conventional mattresses can contain harmful chemicals linked to health issues, learn how organic materials can make a difference. Arin shares his career journey, tips for choosing the right mattress, and the science behind sleep quality and health. Tune in f...
2025-06-1952 min
That's Total Mom SenseMEREDITH STEELE, TINA CARTWRIGHT, SHANNON DOHERTY & GABRIELLE BLAIR: Moms, Media, and Marketers: Redefining Parenting ContentJoin Kanika Chadda-Gupta on That's Total Mom’s Sense for a dynamic panel discussion on Moms, Media, and Marketers in 2025: Redefining Parenthood in the Digital Era. Hear from Meredith Steele, Gabrielle Blair, Tina Cartwright, and Shannon Doherty as they explore the future of parenting content, digital community-building, the role of AI, and the evolving landscape of parenting media. Tune in for an insightful conversation on what’s shaping the future of parenting content!
MEET MY GUEST:
MEREDITH STEELE
TINA CARTWRIGHT
SHANNON DOHERTY
GABRIELLE BLAIR
Learn more about your ad choice...
2025-06-1226 min
That's Total Mom SenseDR. ALIZA PRESMAN & ANTIGONE DAVIS: Navigating Today's Digital WorldParenting today means guiding our families through a fast-changing digital world. As leaders in this space, we help parents feel informed and confident about raising kids with technology.
Join journalist Kanika Chadda-Gupta, Meta’s Head of Global Safety Antigone Davis, and psychologist Dr. Aliza Pressman for a candid conversation on digital parenting. They’ll share expert insights and practical tips for building healthy tech habits, having open talks about social media, and making tech choices that reflect your family’s values.
Learn how to support creativity, model balanced digital use, and navigate parenting in a connec...
2025-06-0540 min
That's Total Mom SenseMARYAM ISHTIAQ: Beyond the Feed: Parenthood, Grief, and Building from ScratchIn this special AAPI Voices episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with content creator and home chef Maryam Ishtiaq. They chat about how food, family, and faith have shaped her identity as a Pakistani-American mom of two. From the joy of cooking traditional dishes to building an online community rooted in authenticity, Maryam shares how she’s blending culture and creativity — one meal (and memory) at a time. Sponsored by Lexus. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-3053 min
That's Total Mom SenseTHARA NATALIE: Mindfulness, Marriage and MotherhoodIn this special AAPI Voices episode presented by Lexus, Kanika Chadda Gupta sits down with yoga teacher and mother of two, Thara Natalie. Best known for her soulful approach to fitness, Thara opens up about her multicultural upbringing, her evolution from performer to wellness warrior, and how she and husband Jay Sean are raising mindful kids in today’s fast-paced world. Recorded at her wellness studio in New Jersey, this heartfelt conversation includes a sound bath session and a rapid fire where Thara shares her favorite memories in the car and the rituals that keep her grounded. Don’t miss...
2025-05-2240 min
That's Total Mom SenseMEGHA RAO: Redefining Desi FashionThis AAPI Heritage Month, That’s Total Mom Sense has teamed up with Lexus to celebrate visionary women who are blending culture, creativity, and courage. Meet Megha Rao — fashion founder, culture creator, and proud mom. As the force behind HoliChic, Megha is revolutionizing South Asian style with bold, modern designs that empower women to take up space and own their stories.
Join host Kanika Chadda Gupta as she chats with Megha from her New Jersey home to talk about motherhood, heritage, and what it means to design a legacy — one powerful outfit at a time.
2025-05-0837 min
Your Well Life by Misha Vayner#13: How to Trust Your ‘MomSense’ and Build a Dream Life While Raising Kids with Kanika Chadda GuptaToday’s episode is a soulful deep dive into the real, raw, and wildly inspiring world of motherhood, purpose, and presence with my dear friend Kanika Chadda Gupta — a powerhouse former CNN anchor turned purpose-led entrepreneur, podcaster, and mom of three (including twins!).Kanika is the voice behind That’s Total Mom Sense, a top-ranked parenting podcast that’s featured everyone from Kelly Rowland to Chelsea Clinton. But in this conversation, we go behind the brand — into the quiet inner wisdom, the burnout, the self-doubt, the knowing, and the “get to” moments that have shaped her journey.We tal...
2025-05-0754 min
That's Total Mom SenseELISA DONOVAN: Parenting Then and Now - 90s vs TodayElisa Donovan, best known as Amber from the cult classic Clueless, joins Parenting in the Digital Age with Sam & Kanika brought to you by Meta to talk about raising kids in a tech-driven world that Cher and Dionne could never have imagined. From social media pressures to AI’s role in education, Elisa shares how she navigates modern parenting with her daughter while keeping a healthy balance between the digital and real world. Sam and Kanika dive into the challenges of screen time, online safety, and the importance of staying tech-savvy without feeling totally clueless. Plus, Elisa takes on a...
2025-05-0157 min
What Are You Made Of?Beyond the Headlines: Kanika Chadda Gupta on Career, Family, and PurposeMike "C-Roc" is joined by Kanika Chadda Gupta, an accomplished journalist and CNN personality who’s now making waves in the podcasting world. Kanika opens up about her journey from broadcast journalism to podcasting, sharing her experiences of working for CNN in India, covering stories like the impact of Slumdog Millionaire on local communities, and how she navigated the challenges of being an outsider in a new country.She discusses the grit and conviction that have shaped her career, explaining how her immigrant upbringing instilled in her the resilience to face challenges head-on. Kanika al...
2025-04-2932 min
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms362: Trust Your Mom Sense: How to Silence Fear and Parent with Confidence with Kanika Chadda-GuptaEver feel like you’re constantly second-guessing your parenting decisions—while juggling work, home, and trying not to lose it over spilled milk (again)?In this episode, we’re joined by Kanika Chadda-Gupta, a former CNN journalist, mom of three, and host of the That's Total Mom Sense podcast. She shares practical ways to trust your instincts, stop letting fear call the shots, and parent with confidence—even when life feels chaotic.We get real about:
Why "mom guilt" is so loud—and how to quiet it
How to trust your “mom sense” e...
2025-04-2242 min
That's Total Mom SenseDIEGO PEREZ: Breaking Generational Cycles for Good!This week on That's Total Mom Sense, Kanika Chadda Gupta is joined by Diego Perez, author and meditation expert, for an insightful conversation about Breaking Generational Cycles for Good. Diego shares his transformative journey from overcoming poverty and addiction to discovering healing through meditation. He opens up about how being radically honest with himself changed his life and how these tools can help us love better, both with ourselves and in our relationships. With powerful insights on self-love, communication, and healing, this episode offers practical guidance for anyone looking to break free from negative patterns and build healthier relationships...
2025-03-131h 01
That's Total Mom SenseUPASNA GAUTAM: Own Your Personal Brand: Build Wealth, Bring Value, Break BarriersIn this episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with Upasna Gautam, a tech leader at CNN, investor, and advisor. They explore personal branding, financial independence, and career growth in today’s dynamic world. Upasna shares insights on building wealth, negotiating your worth, and leveraging your unique value to break barriers. Tune in to discover how to step into your full power and create lasting impact. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-03-061h 00
That's Total Mom SenseKANIKA CHADDA GUPTA: Focusing on Your Well-being and Helping Others Through Tough TimesAs parents, we often put ourselves last. On this episode, Kanika shares her daily practices to achieve optimum well-being including breath work, getting your vitamins and antioxidants, and maintaining meaningful connections with others. Additionally, she provides resources on donating to LA wildfire relief and families in need.***********************************Meet My Guest:WEBSITE: KanikaChaddaGupta.com Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-01-3014 min
That's Total Mom SenseJULIA HAART: The Haart of the Matter: Family Values and Life LessonsIn this intimate conversation with Julia Haart, the trailblazing star of Netflix’s My Unorthodox Life, and her children, Shlomo, Batsheva, and Miriam, Kanika Chadda-Gupta gets to the Haart of the Matter. From her courageous journey of breaking free from a restrictive past to becoming a global icon for empowerment, Julia shares her extraordinary story of resilience, motherhood, and advocacy. Together, they discuss family, identity, love, and the pursuit of miracles, offering heartfelt insights and inspiring lessons. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-01-231h 25
Haven!That’s Momsense: How Accurate is a Mother’s Intuition? Cross-Over Episode with Kanika Chadda GuptaHow Accurate Is A Mother’s Intuition?A mother's intuition is a deep, often instinctual sense of knowing that many mothers feel when it comes to their children. It can be hard to explain or measure, but it's widely acknowledged by many moms as a guiding force in decision-making, nurturing, and protecting their kids. Most of us parents can recall a moment when we had a strong gut feeling about our child - how can we dive deeper into that and harness it?I bri...
2025-01-131h 19
That's Total Mom SenseKANIKA CHADDA GUPTA: Your 2025 Game Plan: Focusing on Love, Wellbeing, Wealth & LegacyIn this episode, I’m sharing the four key areas I’m focusing on to make 2025 my best year yet: relationships, career, health & wellness, and community. From strengthening personal connections to building a fulfilling career, prioritizing self-care, and giving back to those around me, I’ll break down my game plan for growth and balance in the new year. Tune in for inspiration, actionable tips, and a fresh perspective to kick off 2025 with purpose and intention! Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-01-0227 min
Stages of SheFrom Multimedia Journalist to Celebrity Podcast Host: Pivoting Careers and Building a Wildly Successful Business with Kanika Chadda GuptaFrom Multimedia Journalist to Celebrity Podcast Host: Pivoting Careers and Building a Wildly Successful Business with Kanika Chadda Gupta.
How do you transition from a thriving career in multimedia journalism to becoming a celebrated podcast host and entrepreneur? In this inspiring episode of Stages of She, we’re joined by Kanika Chadda Gupta, who shares her remarkable journey of career pivots, personal reinvention, and building a successful business.
Tune in as we discuss:
The challenges and triumphs of switching from journalism to marketing.
How to navigate career pivots later in life wi...
2024-11-2154 min
The Brave Table with Dr. Neeta Bhushan275: Trusting Your Mom Sense: Kanika Chaddha Gupta on Motherhood, Career, and Empowering Children with PurposeIn this episode of The Brave Table, I’m joined by the radiant Kanika Chadda Gupta—CNN journalist-turned-podcaster, mother of three, and host of the acclaimed podcast That's Total Mom Sense.
Kanika shares her journey from media mogul to motherhood, offering insights into balancing career ambitions, navigating postpartum emotions, and trusting your intuition. She also reveals her “Straight-A Philosophy” for raising children with agency, autonomy, and advocacy.
As host of That's Total Mom Sense, ranked #1 on Goodpods for parenting, Kanika has interviewed public figures like Chelsea Clinton, Kelly Rowland, and Kareena Kapoor Khan. Her work has been...
2024-11-1149 min
That's Total Mom SenseDR. NEETA BHUSHAN: The Power of Grit: Building Your Emotional ResilienceIn this inspiring episode of That's Total Mom Sense, Kanika Chadda Gupta sits down with Dr. Neeta Bhushan, a former cosmetic dentist turned best-selling author and emotional resilience expert. Dr. Neeta shares her journey of pivoting from a successful dental career to becoming a renowned emotional health advocate, after overcoming significant personal challenges, including the loss of her parents and surviving an abusive marriage. They delve into her philosophy on emotional resilience, her best-selling book Emotional GRIT, and how she is helping thousands transform their lives, including parents to highlight the importance of emotional intelligence, resilience, and grit to...
2024-10-1738 min
That's Total Mom Sense"That's Total Mom Sense" hosted by Kanika Chadda GuptaThere's no hood like parenthood! With all the resources out there, it's crucial that parents exchange stories in order to grow together and trust their intuition - their mom sense and dad sense!CNN television anchor turned podcaster and mom of three (including twins), Kanika Chadda Gupta aims to give credit where it's often overlooked - living your purpose and building a legacy for future generations.On "That's Total Mom Sense," she interviews public figures including Chelsea Clinton, America Ferrera, Kelly Rowland, and Shannon Lee to share their life lessons. Her show has garnered over 1 m...
2024-10-0702 min
That's Total Mom SenseJanet Irwin and Jenna MacNulty: Educating Our Nation's Children (From a Teacher's Perspective)Nearly 44% of new teachers are considering leaving the profession and 75% of educators don’t feel valued by the media and society. Amid a national teacher shortage and growing disillusionment within the profession, Carnegie Learning has launched Year One, a podcast featuring a real, first-year teacher that pulls back the curtain on one of America’s toughest and most undervalued professions. Kanika Chadda-Gupta narrates the podcast and shares her insights as a parent and content creator, and on this episode interviews the other two parts of the trifecta in a child’s life - teacher Ms. Jenna MacNulty and Carnegie Learni...
2024-10-0346 min
Leaning Into BeingHow to Trust Your “Mom Sense” with Kanika Chadda-GuptaHave you ever wondered how maintaining your professional identity can fuel your confidence as a mom?What if embracing both roles could actually empower you in ways you never thought?Meet Kanika Chadda-Gupta. She’s not just a mom; she's a woman's advocate, a journalist, and the creator of the podcast “That’s Total Mom Sense.” Kanika shares her journey from experiencing multiple miscarriages and challenging pregnancies to becoming a mother of three, all while accelerating her career and launching a successful podcast. We talk with Kanika about how she navigated her role as a new...
2024-09-2430 min
The Kara Goldin Show582 Kanika Chadda Gupta: Host of That's Total Mom SenseOn this episode of The Kara Goldin Show, we’re joined by the very inspiring Kanika Chadda Gupta, host of the podcast That’s Total Mom Sense and a former CNN television journalist. Kanika shares how she turned her passion for storytelling and parenting into a platform that celebrates life lessons, parenting journeys, and legacies. With interviews featuring public figures like Chelsea Clinton, Kelly Rowland, and America Ferrera, Kanika has created a space that honors the lasting impact of living your purpose and modeling that for the next generation. In this episode, Kanika delves into her journey from journalism to p...
2024-08-3037 min
That's Total Mom SenseRoo Powell: Summer Cyber Smarts — Digital Parenting Tips & Online SafetyJoin us for an eye-opening talk. As Summer approaches and screen time increases, it's crucial for parents to stay informed about best practices for keeping children safe online. Featuring Roo Powell, founder of SOSA (Safe from Online Sex Abuse), and Kanika Chadda-Gupta, founder of That's Total Momsense, this session will provide practical advice and tools to help you create a secure online environment for your kids. #aurapartnerMeet My Guest:
WEBSITE: SosaTogether.com
WEBSITE: Aura.com
WEBSITE: DigitalParenthood.com
INSTAGRAM: @aura_protects
QUIZ: Take the Digital Parenting Personality Quiz!
Learn more about your ad...
2024-08-0137 min
That's Total Mom SenseKanika Chadda Gupta: Finding My Calling After MotherhoodOn Kanika's special birthday episode (July 4th - independence day!) brought to you by Bright Horizons, the tables are turned. Kanika is interviewed by the co-hosts of the Work-Life Equation podcast, Priya Krishnan (Chief Digital and Transformation Officer, Bright Horizons) and Paul Sullivan (The Company of Dads). She shares how she pivoted in her media career from television news to the digital world, gave birth to Irish triplets (twins + 1) and how motherhood didn't end her career, it catalyzed a new one in which she found her calling - her podcast and community, That's Total Mom Sense. Learn m...
2024-07-0435 min
That's Total Mom SenseNina Davuluri: Challenging Beauty Standards and ColorismIn this episode, Kanika interviews former Miss America Nina Davuluri on her documentary film, COMPLEXion, where she takes on colorism in South Asia and more broadly all communities of color. The fairness industry is worth $4 billion and continues to make the youth (typically girls as young as four) feel self-conscious about their looks and color of their skin. Kanika shares her own story as a pageant winner (Miss India East Coast) and all that is flawed in the beauty industry. She goes on to share how her kindergarten children became aware of their skin tone and how they dealt...
2024-06-2052 min
That's Total Mom SenseMom 2.0: Ingrid Michaelson on Finding Joy in the ProcessIngrid Michaelson sits down with Kanika at the Mom 2.0 Summit in Nashville to discuss her journey as a singer/songwriter, grieving the loss of her parents, the launch of The Notebook musical on Broadway, and how to find joys in the ups and downs in life. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-05-1629 min
That's Total Mom SenseMom 2.0: Genevieve Padalecki, Lindsay Roselle, Vanessa Santos, and Shannon Doherty on Content Trends, Forecasts, and Growth Strategies for Your BrandWhen we look at the parenting industry, as creators and mothers, it feels uber saturated and overwhelming. Kanika moderates a panel with community leaders on how we can scale our brands, grow on trending social media platforms like Instagram, YouTube, and TikTok, and build our online courses and serve our audiences in the most authentic way. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-05-1654 min
That's Total Mom SenseAnu Sehgal & Priya Krishna: South Asian Authors at AAPI Children's Literary FestivalThe Culture Tree founder Anu Sehgal has organized the first ever AAPI Children’s Literary Festival with The Asia Society in New York City. Kanika chats with Anu on her journey building her organization, rooted in celebrating culture and strengthening the community. She also interviews featured author and food reporter Priya Krishna on her latest children’s cookbook which was inspired by her travels and favorite foods as a kid. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-04-2549 min
That's Total Mom SenseREPLAY: Chelsea Clinton: Empowering Our Kids to Change the WorldChelsea Clinton, former first daughter, author, philanthropist, and mother of three, joins Kanika Chadda Gupta to discuss her life at the White House, the challenges and joys of parenting multiples, and how she aims to galvanize children of all ages to make an impact in their communities.Meet My Guest:
Twitter: @ChelseaClinton
Facebook: /chelseaclinton
Apple TV: Gutsy
Book: Welcome to the Big Kids Club
Billboard Hoardings: Download on WeTransfer
Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-04-0529 min
That's Total Mom SenseAshley Greene: Patching Up Period Pain - Menstruation & MotherhoodYou know her as Alice Cullen from the Twilight cult saga, but now you get to see her for all the roles she plays including a women’s health advocate, entrepreneur, and mother. Ashley Greene Khoury is Co-founder of Hummingway, along with her sister Olivia Khoury. The brand is transforming how all women (and anyone with a period) views reproductive health. Hummingway is laser-focused on providing its customers with a suite of innovative, non-toxic, effective products designed to support hormones and make periods less painful. She talks to Kanika about her passion for holistic living and how motherhood has gi...
2024-03-1444 min
Mom Founder Imagination Hub219: Trust Your Intuition!: Tips from the Host of That's Total Mom Sense Kanika Chadda GuptaWelcome to Episode 219. As a mom, have you ever asked yourself? Am I doing it right? Am I ruining them? Am I going to be responsible for them needing therapy when they grow up? As moms, especially in the early days, we need so much reassurance and being able to rely on our intuition is tough. Yet, that is exactly what today's guest shares with us and helps us to learn to trust! Meet Kanika Chadda Gupta. She is a seasoned CNN television journalist podcaster and mom of three. And in that three, they're twins. Her goal is to...
2024-02-2737 min
That's Total Mom SenseDanielle Cabral: Fame, Family, & FashionKanika opens this episode by sharing her personal story living in the “sandwich generation” as a mom of three (including twins) and caregiving for her mother who has dementia. She is later joined by Danielle Cabral, star of Real Housewives of New Jersey, for an on stage keynote interview to talk about motherhood, fame, and the challenges of being on reality TV. They discuss the importance of support from their tribe and dealing with criticism from fans on social media. Their conversation is real, poignant, funny and heartwarming. Learn more about your ad choices. Visit megap...
2024-02-2226 min
That's Total Mom SenseCarrie & John Pacini: Marketing, Media, & Motherhood in the Digital AgeKanika interviews Mom 2.0 husband and wife duo John and Carrie Pacini on the genesis of the annual summit and community. During her live podcast with author, educator, and advocate Jen Hatmaker, they discuss her opening keynote which had everyone in the room feeling seen and understood as well as her podcast, For the Love, and cookbook, Feed These People. She also chatted with attendees Frenchi Ferenczi and Tosha Schore on building their thriving coaching businesses catering to women in business and parents raising mindful children. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-02-1533 min
That's Total Mom SenseNina Davuluri, Lisa Mayer, & Tabitha St. Bernard Jacobs: The ChangemakersThis episode is from a live event hosted by That's Total Mom Sense, Fran Hauser (Author, Founder, Book Bound Co, Investor) and Sarah Benken (KNOW Women) at Industrious NYC. Kanika moderates a panel discussion with Former Miss America Nina Davuluri, Writer & Activist Tabitha St. Bernard Jacobs, and Co-Founder of Boss Beauties, Lisa Mayer. They discuss how they drove change by challenging beauty standards, the women's march, and creating space for women in the metaverse. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-181h 09
That's Total Mom SenseKanika Chadda Gupta: New Year, New Network!GoodPods rated #1 podcast in Motherhood, That's Total Mom Sense, is joining Evergreen Podcasts! Aligned with Evergreen's commitment to reaching broader audiences, the show delivers quality content with a mission to be illuminating, inclusive, and inspiring for parents worldwide.Host Kanika Chadda Gupta, former CNN journalist and mother of three, conducts memorable interviews with public figures including Chelsea Clinton, America Ferrera, Kelly Rowland, and Bobbi Brown. In these conversations, Kanika delves into mom guilt, divorce, cycle breaking, life purpose, and the importance of trusting one’s intuition - our ‘mom sense’ and ‘dad sense.’ The discussions take listeners on a journe...
2024-01-1125 min
That's Total Mom SenseIn Loving Memory: Navigating Pregnancy & Infant Loss with March of DimesAs October is Pregnancy & Infant Loss Awareness month, host Kanika Chadda Gupta meets with March of Dimes Director of Maternal & Infant Health Shadie Tofigh to discuss how to reduce risks and complications, learn more about the groundbreaking technology led by the Innovation Fund, and how we can alleviate the health inequities around black maternal health. She also sits down with Erika Nolting Young, an advocate who suffered infant loss and honored her child’s legacy.Meet My Guest:WEBSITE: MarchofDimes.org
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-10-2654 min
That's Total Mom SenseMOM 2.0: Fame, Family, & FashionKanika opens this episode by sharing her personal story living in the “sandwich generation” as a mom of three (including twins) and caregiving for her mother who has dementia. She is later joined by Danielle Cabral, star of Real Housewives of New Jersey, for an on stage keynote interview to talk about motherhood, fame, and the challenges of being on reality TV. They discuss the importance of support from their tribe and dealing with criticism from fans on social media. Their conversation is real, poignant, funny and heartwarming. Learn more about your ad choices. Visit mega...
2023-09-0735 min
That's Total Mom SenseMOM 2.0: Marketing, Media, & Motherhood in the Digital AgeKanika interviews Mom 2.0 husband and wife duo John and Carrie Pacini on the genesis of the annual summit and community. During her live podcast with author, educator, and advocate Jen Hatmaker, they discuss her opening keynote which had everyone in the room feeling seen and understood as well as her podcast, For the Love, and cookbook, Feed These People. She also chatted with attendees Frenchi Ferenczi and Tosha Schore on building their thriving coaching businesses catering to women in business and parents raising mindful children. Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-08-3135 min
That's Total Mom SenseRachna Narwekar: Using Visual Guides for Emotional Regulation, Organization, & Early LearningRacha Narwekar is an accomplished children's educator and a remedial therapist based in Bombay, Kanika’s birth city. Together they share their childhood roots and Rachna walks her through practical ways to engage your child, alternatives to authoritative discipline, and visual reminders that help with emotional regulation.Meet My Guest:
INSTAGRAM: @rachnanarwekar
LINKEDIN: Rachna Narwekar
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-08-241h 04
I Feel You, A Fortify Wellness ProductionFormer CNN TV Anchor & Podcast Host of "That's Total Mom Sense", Kanika Chadda Gupta on Motherhood & Feeling the FeelingsSend us a textSeason 2 Episode 2 of "I Feel You", a Fortify Wellness Production we chat with Kanika Chadda Gupta about motherhood, feeling the feelings, and hope for the future.Kanika Chadda Gupta is a CNN television anchor turned podcaster and mom of three (including twins). She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden
2023-08-1539 min
That's Total Mom SensePriti Tanna: Weaving her South Asian Roots into a Bi-Cultural IdentityPriti Tanna is a creative strategist and author of I Married a Coconut. In this interview, she shares how future generations of the South Asian diaspora can find ways to honor their age old traditions while assimilating with western cultures. She and Kanika talk about values from immigrant parents, growing up in the 80s and 90s, and encouraging children to embrace their cultural roots.Meet My Guest:AMAZON: I Married a Coconut: Stories of an Indian girl growing up in America
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-07-2741 min
Because She CanCoffee Talks with Kanika Birla: A Journey of Taste, Success, and EmpowermentWelcome to the Because She Can podcast!Today we have Kanika Birla, Co-Founder of Cohoma Coffee Company.Watch her as she shares her inspiring journey as an entrepreneur and coffee enthusiast.Discover a wealth of engaging content, including expert tips on making the perfect cup of coffee, insights into the inspiration behind Cohoma Coffee, and much more!In this podcast, we also have our host Stuti Gupta, a social entrepreneur at The WudHouse, and YFLO Committee Member for the year 2023-24, and Divya Jain, with Rapid Fire with D, who's Chairperson...
2023-06-3027 min
Modern Mom ProbsTrusting Your Mom Sense: Learning Life Lessons with Kanika Chadda GuptaIn this episode, Tara chats with Kanika Chadda Gupta, a former CNN journalist and host of the popular podcast That's Total Mom Sense. They discuss life lessons Kanika has learned from her podcast guests, including Rebecca Minkoff, Chelsea Clinton, Eve Rodsky, and Zibby Owens. Tara and Kanika dive into the concept of "mom sense" and the importance of trusting one's intuition in parenting. Kanika shares insider tips on conducting successful interviews and emphasizes the value of storytelling in learning life lessons. This episode is a testament to the power of supportive mom friendships and t...
2023-06-1329 min
Women of Influence by SheSpeaksMastering your Intuition and Storytelling with CNN Journalist Kanika Chadda-GuptaIn this episode I speak with CNN Journalist and podcast host of That's Total Mom-Sense Podcast, Kanika Chadda-Gupta. We dive into the benefits of thinking outside of the box, mastering your destiny as an entrepreneur, and the steps you can take to trust yourself and your intuition more. Resources:https://kanikachaddagupta.com/Want more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com WATCH our podcast on YouTube @SheSpeaksTV
2023-06-0731 min
Lo’s Lactation LabEpisode 113 Using Total Mom Sense to Tandem Nurse Twins with Kanika Chadda GuptaDo you ever just want to hear a story of success? A story where nursing turns out as hoped and planned for, and support happens as it should? Kanika Chadda Gupta is a mom of boy/girl twins and a singleton, just 18 months apart and she was able to meet her breastfeeding goals by setting up the support she knew would be critical to their success. On this episode you will hear:the cultural perspective on baby feeding in India as experienced by Kanikathe importance of setting oneself up for postpartum successhow hiring a night nurse and receiving...
2023-05-2943 min
The High Achieving Female PodcastEp 57 CEO Chat with Kanika Chadda Gupta of Total Mom SenseIn this episode, you'll meet Kanika Chadda Gupta, CNN television anchor turned podcaster and mom of three (including twins). She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecca Minkoff, Reshma Saujani, and Shannon Lee. She has worked in partnership with the March of Dimes, Mom 2.0, Mother Honestly, and the White House. Her show garnered over 1 million digital streams last year and Kanika has been featured in Forbes a...
2023-03-0928 min
That's Total Mom SenseManeesh K. Goel, Anjula Acharia + Co-Hosts: Celebrating Diwali in NYCDiwali was celebrated at the White House, with NY Mayor Eric Adams, and in #NYC at the Pierre Hotel, a star studded affair. Kanika interviews hosts Maneesh K. Goyal, Anita Chatterjee, Sakshi Khurana, Alvina Patel Buxani, and Shane and Falguni Peacock on the event, touted the South Asian MET Ball. They shared how they grew up celebrating Diwali with their families and how they've embraced bringing it to the masses. Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-11-0323 min
That's Total Mom SenseWhat Matters Most with Maple: Surrogacy & Fertility Financing for Hopeful Parents — with Eran AmirEpisode 8: Surrogacy & Fertility Financing for Hopeful ParentsKanika Chadda Gupta and Michael Perry interview Eran Amir, Founder of GoStork on how he has created a marketplace for surrogacy agencies and fertility clinics for hopeful parents. As a member of the LGBTQ+ community, Eran found a lack of resources and was overwhelmed when family planning. The product has grown to include fertility financing and helping parents find an ideal surrogate, egg donor matches as they start and grow their families.Mom / Dad Haul:MY LOOK: Eran's older daughter, Ariel, is really into...
2022-10-2026 min
That's Total Mom SenseChelsea Clinton: Raising Kids to Change the WorldChelsea Clinton, mother of three, is an expert when it comes to introducing a new baby to the family, and this humorous book is all about what to expect. Her latest book Welcome to the Big Kids Club teaches older siblings why your baby cries, how to carry them, and more! She has authored several children’s books including the She Persisted series on trailblazing women around the world, which was fodder for the book she co-authored with her mother Former US Secretary of State Hillary Clinton, Gutsy Women, and the docuseries Gutsy on Apple TV. Kanika Chadda Gupta sa...
2022-09-1532 min
That's Total Mom SenseMandy Teefey: Mental Fitness Accessible to AllMandy Teefey is the Co-Founder and Co-CEO of Wondermind, CEO of Kicked to the Curb Productions, and mother to Selena Gomez. She is the Executive Producer of the critically acclaimed Netflix Series, Thirteen Reasons Why. The mother-daughter duo have both navigated mental health issues in their lives and felt compelled to launch Wondermind along with Daniella Pierson, the founder of pop culture newsletter Newsette. The “mental fitness” multimedia company is valued at $100 million and backed by Serena Williams’ Serena Ventures. Kanika Chadda Gupta interviews Mandy on her life story and what compelled her to create narratives around mental health across...
2022-09-0140 min
That's Total Mom SenseZibby Owens: Moms Don’t Have Time to Read BooksZibby Owens is the founder of Zibby Owens Media, a privately-held media company designed to help busy people live their best lives by connecting to books and each other. Zibby is a celebrated author, published, podcaster and bookfluencer. She’s the Editor of two anthologies (Moms Don’t Have Time to Have Kids and Moms Don’t Have Time To: A Quarantine Anthology), a children’s book Princess Charming, and a memoir Bookends: A Memoir of Love, Loss, and Literature. Kanika Chadda Gupta interviews her on her life story and lessons she’s learned as a co-parenting mother of four. You c...
2022-08-1832 min
That's Total Mom SenseKanika Chadda Gupta: 40 Lessons at 40Who says 40 is over the hill. And if it is, isn’t the best vantage point to have in life? Our host Kanika Chadda Gupta recently celebrated her 40th birthday and brought in her birthday in Bollywood style with her best friends and sisters in Miami. The theme? For you, for me, forty! On this episode she shares 40 lessons at 40 with her audience.Follow Kanika Online:
WEBSITE: KanikaChaddaGupta.com
INSTAGRAM: @kanikachaddagupta
FACEBOOK: /kanikachaddagupta
Kanika's Recent Press
FORBES: Listen To Mom: Authentic Stories And Innovative Ideas
KATU ABC 2: "That's Total Mom Sense" Podcast Host
2022-08-0421 min
Rapid Results with Andrew WeissThe "Art of the Interview" from a TV background | Kanika Chadda GuptaToday’s guest is Kanika Chadda Gupta, CNN television journalist turned podcaster and a proud mother of three. Her podcast “That’s Total Mom Sense” aims to give credits where it’s often overlooked, with her background in journalism she is able to show different angles on people’s stories and the impact of good parenting. That’s Total Mom Sense podcast garnered over 1 million digital streams last year and Kanika has been featured in Forbes and on ABC, NBC, Fox, and Thrive Global.
(0:00) Introduction to Rapid Results with Andrew Weiss and guest, Kanika Chadda Gupta
(10:08) Kanika's journey into journalism and transition...
2022-06-2357 min
Rapid Results with Andrew WeissThe "Art of the Interview" from a TV background | Kanika Chadda GuptaToday’s guest is Kanika Chadda Gupta, CNN television journalist turned podcaster and a proud mother of three. Her podcast “That’s Total Mom Sense” aims to give credits where it’s often overlooked, with her background in journalism she is able to show different angles on people’s stories and the impact of good parenting. That’s Total Mom Sense podcast garnered over 1 million digital streams last year and Kanika has been featured in Forbes and on ABC, NBC, Fox, and Thrive Global.
2022-06-2357 min
Where East Meets WestTalking Mom Sense with Kanika Chadda GuptaKanika Chadda-Gupta is a wife, mom of three, journalist, and entrepreneur. A creative thinker and born storyteller, she began her career as a CNN Anchor and Executive Producer and has made her mark in new media through her on-air interviews, marketing & branding, video production, and podcasting. Parenting is tough, especially during an ongoing pandemic. That's why Kanika has made it her mission to support parents and help them realize there’s no substitute for their superpower of intuition, "mom sense." (and "dad sense.") She is the Founder and Host of the top-rated podcast, That’s Total Mo...
2022-06-1535 min
गोलोक एक्सप्रेस - गोलोकियन एक्सप्रेशन पोडकास्ट/Golok Express - Golokians Expressions PodcastEp-602. Kanika Mahajan ji’s Learnings From Bhagavad Gita ll कनिका महाजन जी की भागवद गीता से सीख ||This podcast is about Key Learnings of Bhagavad- Gita shared by our Golokian Kanika Mahajan ji, from Pathankot, Punjab. She is a Housewife and serving Lotus Feet of Lord Krishna along with Golok Express since August 2017 as motivated by Nitika Gupta ji (Pathankot) and experiencing Beautiful Changes in her life.
इस पोडकास्ट में पठानकोट, पंजाब के हमारे गोलोकियन कनिका महाजन जी ने भागवद गीता से अपनी सीख और अनुभवों को साझा किया। वह एक गृहणी हैं और अगस्त 2017 में नीतिका गुप्ता जी (पठानकोट) के माध्यम से गोलोक एक्सप्रेस के साथ जुड़ कर प्रभु सेवा में आनंद उठा रहे हैं। To watch GolokExpress videos click on the link below :
Youtube_GolokExpress
To get in touch with GolokExpress on telegram click the link below :
Telegram_GolokExpress
To get in touch with GolokExpress on facebook click the link below :
Facebook_GolokExpress
To get in touch -Whatsapp/Telegram- 7018026821 or info@golokexpress.org
2022-06-1417 min
That's Total Mom SenseKelly Rowland: It Starts with MomHi everyone. I’m Kanika Chadda Gupta. I’m a television journalist, podcast host of “That’s Total Mom Sense,” wife and mom of three. I am having a fangirl moment right now because I am with the beautiful, talented singer, songwriter, actress, and author who has grown up alongside us.She’s been singing her whole life and began her musical career as a founding member of Destiny’s Child and here we are with children of our own. I’m about to “say her name, say her name.”Kelly Rowland is an American singer, performer, s...
2022-05-1233 min
Redefining MovementParents are the Change-Makers of a New Generation with Kanika Chadda-GuptaIn this episode of Friday with Friends, we chat with Kanika Chadda-Gupta, a born storyteller and master of reinvention. Starting off as a television anchor in India, she pivoted her life by moving to the United States and becoming a digital marketing strategist – then reinvented herself once again as a podcast host and parent. We talk about parenting, organization, entrepreneurship, and trying to balance it all.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Resources:kanikachaddagupta.comListen: thatstotalmomsense.comListen (spin-off show): https://www.paulsamueldolman.com/wh...
2022-04-2935 min
What's On Your MindKanika Chadda Gupta: Marketing Tips from a Digital Marketing Expert, (How To) Grow Your Brand, and Overcoming Imposter SyndromeHi guys! Welcome back:) Today, Yanaiya sits down with founder of Kronologie Agency, and host of That's Total Mom Sense Podcast, Kanika Chadda-Gupta! Kanika talks about how she overcame imposter syndrome and how you can grow your online presence with Digital marketing!
Enjoy
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-03-0143 minगोलोक एक्सप्रेस - गोलोकियन एक्सप्रेशन पोडकास्ट/Golok Express - Golokians Expressions PodcastEp-302. Kanika Mahajan Ji’s Spiritual Journey ll कनिका महाजन जी की आध्यात्मिक यात्रा llThis podcast is Spiritual Journey of our Golokian Kanika Mahajan ji from Pathankot, Punjab. She is a Housewife and got inspired to join Golok Express in 2017 as motivated by Nitika Gupta ji. इस पोडकास्ट में पठानकोट, पंजाब के हमारे गोलोकियन कनिका महाजन जी ने अपनी आध्यात्मिक यात्रा में अपनी सीख और अनुभवों को साझा किया है। वह एक गृहणी हैं और 2017 में नीतिका गुप्ता जी के माध्यम से गोलोक एक्सप्रेस में शामिल हुए।
2021-12-2322 min
That's Total Mom SenseEfstathia Tanji: Shine Your Light!What’s one non-tech item in your home that instantly calms you down and has the power to transport you to another place? For me, it’s my Bodewell Living candle. The scents are an experience all their own, and lighting the candle and watching the wax melt into a pool is a meditative exercise in itself.Bodewell Living came from humble beginnings and has grown over 250 doors across the US and Canada including Neiman Marcus, Saks Fifth Avenue, HeyMama-owned Paynes Grey (an interior design site), Ojai Valley Inn and more. It was a fast and furious traje...
2021-12-091h 07
We Gotta Talk: News, Issues, and Beauty for Women158: From CNN to Mothering Multiples. Kanika Chadda Gupta, host of That's Total Mom Sense, on Transitions in Motherhood and CareersIn this episode of WGT it's a riff on motherhood and careers with former CNN journalist and current podcast host, Kanika Chadda Gupta.
Kanika and I talk about what it's like to transition from a network job to launching her own businesses; her family's transition from India to the U.S.; how she got into journalism and her experience at CNN; what it's like to have three kids under 3; and her biggest tips for raising multiples.
Follow Kanika on IG @kanikachaddagupta
Follow me on IG @SonniAbatta, and check out the latest WGT blog...
2021-12-0236 min
Creative Parenting with Nina MeehanCreative Inspiration At Home and At Work with Kanika Chadda GuptaCreative Parenting – Kanika Chadda Gupta is a mom of three and a former CNN reporter, a dancer, a podcast host and a brand specialist. In her conversation with Nina, she opens up about how she brings creativity into her home--spoiler alert, she shares stories from her grandmother with her kids while walking to school! She talks about the importance of keeping the parenting process positive and using your “Mom Sense” whenever possible!~ Links: https://kanikachaddagupta.com/https://www.instagram.com/kanikachaddagupta/https://twitter.com/KanikaChadda
2021-11-0326 min
That's Total Mom SenseAT HOME WITH HOMER: The 80/20 Rule of Parenting — with Stephanie DuaKanika: In our final “At Home with HOMER'' episode, I want to focus on something we’ve strived to incorporate into every one of our conversations -- How can we simplify information for families with easy, quick, applicable, tips for parents that help instead of overwhelm. In the spirit of that, I would love to hear in a more general sense about what you think parents truly need to focus on and more importantly, what parents can confidently forget about!Stephanie: Yes, I love this question, because this is truly my goal. Simplify, streamline, cut out the nois...
2021-09-2208 min
That's Total Mom SensePRERNA GUPTA: Getting Hooked — When A.I. Meets StorytellingIn the digital age, we have the ability to create and consume content, namely stories be it fiction or nonfiction, around the clock at our fingertips and since this way of life is all that Gen Z has ever known, it’s important to understand what sticks. What do teens enjoy as a pastime? How do they communicate? What resonates most?One such app which is revolutionizing the art of storytelling is Hooked and the mastermind behind it is Prerna Gupta.Meet My Guest:
WEBSITE: Hooked.co
INSTAGRAM: @prernagupta
TWITTER: @prernagupta
FACEBOOK: /yogiprerna
LINKEDIN: Pr...
2021-09-0958 min
That's Total Mom SenseAT HOME WITH HOMER: Back to School, Creating a Path to Confidence — with Stephanie DuaKanika: It's been a hard year; families have been through a lot of twists and turns. Through it all, our kids have shown us just how resilient they are. As we prepare for kids to go back to school this Fall, what should parents be thinking about? How can best prepare their kids?Stephanie: For me personally and the way we think about it at HOMER is, it's most important to spend time this summer building confidence and connection. As you mentioned, kids have shown just how resilient they are but we as parents must continue building...
2021-09-0809 min
That's Total Mom SenseAT HOME WITH HOMER: Getting Involved— with Stephanie DuaKanika: In case our listeners don’t know, your children are very involved in their community. How do you inspire your kids to get involved?Stephanie: I used to think that teaching my children generosity meant I had to put together these big, elaborate gestures to be meaningful. But the BEST form of generosity we can teach our children comes in the form of small, simple acts of kindness. The best part is these small acts can fulfill many purposes, making them a double win -- a win for you and your child!Stephanie’s Tips...
2021-08-3015 min
My life, my musicKanika GuptaOver a period of a few months, art historian Kanika Gupta has been an activist-in-residence at the Slovene Ethnographic Museum.
She is here to continue her work cataloguing artifacts and images that were originally brought to the museum by Slovenes in the early 1900s. This collaboration with the Museum’s Indian collection started back in 2018.
Her residency also includes an authorial artistic performance as well as a documentary film.
The music Kanika chose to accompany our conversation spans a broad area of Indian music from traditional to folk as well as modern styles and film themes.
2021-08-1929 min
That's Total Mom SenseAT HOME WITH HOMER: Happiness — with Stephanie DuaKanika: I heard you mention in a recent interview that it wasn’t your job to “make your kids happy” and it stopped me in my tracks. I mean, making sure someone else is happy is a tall order (and might I mention impossible), but so many parents assume that role. I know I did. If happiness isn’t the goal, what is?Stephanie: Yes, I can totally relate. It’s so natural to assume that responsibility. But once you acknowledge that it’s an impossible task and start focusing on the things you do have control over, a huge...
2021-07-3110 min
That's Total Mom SenseAT HOME WITH HOMER: Parent Burnout — with Stephanie DuaKanika: Parents are juggling more than ever these days. You have so much on your plate as a mom of three and the president and co-founder of HOMER, how do you avoid burnout?Stephanie: We often put so much energy into our children that by the end of the day, we have nothing left to give ourselves. Burnout can make us feel exhausted, moody, and just not like ourselvesStephanie Tips:
It’s about special things, not the everything
Stop thinking doing everything is critical, its not
Access clear expert-based guidance on what matters fo...
2021-06-1911 min
That's Total Mom SenseAT HOME WITH HOMER: Re-Building Our Foundation — with Stephanie DuaKanika: Wow, we are starting to resume normal life -- Kids will soon be out of school, long days, warm nights are here along with traveling, bike riding and reading but there are also nerves, questions and unknowns. How are you thinking about carrying forward some of the experiences and learnings from covid as we return to “normal”?Stephanie: Yes, alongside all the excitement there are so many questions and unknowns and still so much to process from the past year.Stephanie Tips:
The Role of Mom: Less in the job of “mom”, more in the r...
2021-06-1209 min
That's Total Mom SenseAT HOME WITH HOMER: Freedom and Flexibility — with Stephanie DuaKanika: Summer is officially underway -- School is out, warm weather and longer days are here and after a year of living through a pandemic, that freedom we feel each summer feels even more special. We’ve talked about how finding a balance of play and learning is important, but can you share tips on how families embrace the freedom and flexibility of summer, without losing structure?Stephanie: I can really relate to this. Kids more than ever need this summer to play, see friends and family and simply enjoy all the activities we weren’t able to e...
2021-06-0511 min
That's Total Mom SenseAT HOME WITH HOMER: Building Math Confidence — with Stephanie DuaKanika: Math can be daunting for kids (and parents)! I know HOMER recently added new math content to your learning program, HOMER Learn & Grow. What tips can you share with our families to ensure they’re setting their children up to be confident in math. Stephanie: Sure, math can be a real point of anxiety for both children and kids. My husband Andre is [insert Andre’s math expertise] has always loved math and I have to credit him with instilling a passion and love for math in my kids Stephanie Tips: Make math a part of e...
2021-05-2906 min
That's Total Mom SenseAT HOME WITH HOMER: Screen Time as Purposeful Time — with Stephanie DuaKanika: The last year has given us a new perspective on screen time. While it allowed for remote learning during a pandemic, we also have screen time fatigue -- and new blue light lenses : ) -- from too much of it. What are some tips, resources, and guardrails you can share regarding screen time for young learners.Stephanie: As you mentioned, technology has saved us in so many ways this past year. We’ve been able to stay connected to the outside world -- teachers, family, friends -- because of our screens. Furthermore, The pandemic has accelerated the sp...
2021-05-2206 min
MomologyEpisode 38: Mother Hustler Edition: That's Total Momsense with Kanika Chadda GuptaHey Mama's! Tune in as we meet Kanika Chadda-Gupta; an accomplished new media professional with 15 years of experience. She's a creative thinker and born storyteller, parlaying her work in on-air interviews, web design, branding, marketing, video production, and podcasting 🎙. Kanika's even been featured on the Today Show, Good Day NY (Fox), Elle India, and India.com. (Yesssssssss hunny!)As a mom of three [twins +1], she also hosts the top-rated podcast, "That's Total Mom Sense," w...
2021-05-2048 min
That's Total Mom SenseAT HOME WITH HOMER: Summer of Play — with Stephanie DuaKanika: Summer is here, but it feels different from any other summer. Typically summer break is a time to travel, enjoy the sunshine, spend time with friends and family, however this year, how we spend our summer isn’t as clear -- Is it safe to travel? Should we use this time to catch up on school? Take summer school classes? Or is this a time for play? A time to recover and recharge?Stephanie: Absolutely, I think all families can relate to what you just described. I know I certainly can. On the heels of the pa...
2021-05-1506 min
That's Total Mom SenseAT HOME WITH HOMER: Mental Health & Social Emotional Learning — with Stephanie DuaKanika: My kids are having a really hard time being cut off from their friends and dealing with COVID. How do I help them navigate through these times?Stephanie / Statistics:
Most notably, the low-income, Black and Hispanic communities that urban districts more often serve have been disproportionately impacted by the coronavirus. Their students are expected to have some of the greatest academic, social and emotional learning losses coming out of the pandemic (USNews).
Even before the coronavirus hit, mental health problems such as depression and anxiety were on the rise in children ages 6 to 17, according to...
2021-05-0805 min
That's Total Mom SenseAT HOME WITH HOMER: Raising a Reader — with Stephanie DuaKanika: Reading to me is one of my favorite things to do and I want so badly for my children to enjoy it, but it can be scary. HOMER’s reading program is proven to increase early learning scores by 74%, so clearly you’re the pro here.Stephanie (HOMER origin story): I was working at the fund for public schools and my daughter Anya was struggling with reading. I had access to the greatest minds in education and no one could recommend a product they trusted, so I set out to create one.Kanika: I love...
2021-05-0108 min
Mind Of A MentorMind Of A Mentor #119 - Kanika Chadda-Gupta Kanika Chadda-Gupta (CEO of Kronologie Agency)Mind Of A Mentor #119 - Kanika Chadda-Gupta Kanika Chadda-Gupta (CEO of Kronologie Agency) by Ossa CollectiveMind of a Mentor is an Ossa original show hosted by Marla Isackson, Founder and CEO of Ossa Collective women’s podcast network. For more information about Ossa, visit: https://ossacollective.com/Follow Ossa on Socials- Instagram: https://www.instagram.com/ossaforpodcasters/LinkedIn: https://www.linkedin.com/company/ossa-collective/Facebook: https://www.facebook.com/ossacollectivenetwork
2021-02-2750 min
EVERYTHING with ALI LEVINELIVE LIFE W/ PURPOSE : MEET KANIKA CHADDA GUPTA OF THAT'S TOTAL MOMSENSE, ENTREPRENEUR, FORMER TV ANCHOR & EXECUTIVE PRODUCER & MOM OF THREEHappy Friyay!! It's almost time for the weekend! Who's ready for it?! It's been exhausting over here, so we definitely are!Today's guest is an exciting one! We have the fabulous Host of That's Total Momsense, Kanika Chadda Gupta.Kanika is a bad ass woman and mom!!Kanika shares her journey from Executive Producer & Anchor at CNN, to her Entrepreneurship, and being a mom of three ( twins plus 1 btw) !!Kanika breaks down her start of organization at a young age, to her hacks and tricks now!Kanika and Ali...
2021-02-2637 min
That's Total Mom Sense085: Calum McGuigan — Self-Care and Personal Growth Made SimpleShape + Foster takes members on a journey of personal development, providing knowledge and actionable insight via six amazing professionals in mental health, fitness, nutrition, finance, life coaching and yoga. All members are here for the same reason - to learn and grow. This makes for an active and positive community, and one you should be part of!Meet My Guest:
WEBSITE: ShapeandFoster.com
INSTAGRAM: @shapeandfoster
DISCOUNT PLAN: Get 10% off Shape + Foster via this special link from Kanika
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-02-2433 min
Responding to Life: Talking Health, Fertility and ParenthoodThat's Total Mom Sense with Kanika Chadda GuptaOn today's parenting episode, I am joined by Kanika Chadda Gupta. Kanika is a wife, mom of three [twins + 1], and CEO of Kronologie Agency, a digital marketing firm specializing in branding and web design. As a former television anchor and executive producer (CNN International, Zee TV), Kanika is a born storyteller and hosts the widely popular "That's Total Mom Sense" podcast where she interviews industry experts on parenting, lifestyle, and wellness. She invites thought leaders to share their mom sense experiences and dig deep on topics like what to expect when you're done expecting, rediscovering your identity a...
2021-02-1732 min
That's Total Mom Sense080: JJ Ramberg — Building a Social Network Through PodcastingJJ Ramberg is the co-founder of Goodpods - the podcast centric social networking app where you can follow friends and influencers -- ranging from Malcolm Gladwell and Gwyneth Paltrow to Kim Kardashian and me (Kanika) -- to see what they’re listening to. Before this, JJ spent over a decade as the anchor of the show Your Business on MSNBC and she founded the mission-driven coupon company Goodshop which has donated more than $14 million to causes designated by its users. JJ has three kids ages 10, 11 and 12 and is married to her architect husband Scott Glass.Meet My Gu...
2021-01-1431 minThat's Total Mom Sense047: Kanika Chadda-Gupta — Homeschooling During COVID-19Around the nation, more than 124,000 schools are closed or are scheduled to close, impacting more than 55.1 million students.Chances are that the novel coronavirus, COVID-19, has impacted your family and your kids are at home indefinitely.As families evaluate how to keep their children safe and healthy while still learning, here are some of my recommended educational resources to navigate these unique times, including printables - my toddler schedule, worksheets for toddlers on letters, shapes, and numbers, and at-home scavenger hunt.Virtual Classes and Events
PINTEREST: Indoor Scavenger Hunt
GOOGLE DOCS: Virtual...
2020-04-2225 minThat's Total Mom Sense031: Reshma Saujani — Teaching Our Girls to Be Brave, Not PerfectIn 2019, women earn .79 cents for every dollar a man makes. Though we can attribute the gender pay gap to several factors including occupational segregation, bias against working mothers, and circumstances like racial bias, disability, and access to education, there’s no denying numbers and that we still have a lot of work to do to create an even playing field.On today’s episode, I am thrilled to have a woman and mother who has been an advocate for closing the gender gap throughout her career.Reshma Saujani is the Founder and CEO of Girls Who...
2020-01-0148 minThat's Total Mom Sense030: Kanika Chadda-Gupta — Do You Have 2020 Vision?Hey there Mamas! Happy New Year! I hope you all got a chance to unplug and disconnect and enjoy the simpler things in life over the holidays. My 3 kids were home from Christmas Eve through New Year’s and my husband and I really optimized on our spent as a family. I planned out one major activity per day to occupy my 2 year old twins and 1 year old, because we know if you tire them out before noon, they actually NAP, which means, we may be able to sneak in snooze. That is always the goal, right? We went to...
2019-12-2521 minThat's Total Mom Sense026: Marylou Luther — A Lifetime In FashionResiding in New York, making her mark in Los Angeles, and hailing from a small town in Nebraska, Marylou Luther is a fashion industry legend. She had little exposure to fashion when she began her career at The Lincoln Journal and The Des Moines Register. Fast forward forty years and she became the Creative Director of Fashion Group International, Editor of the International Fashion Syndicate, CFDA Award winner, syndicated Clotheslines columnist and more. “Marylou’s bi-annual, ready-to-wear trend report for FGI — narrated in her signature authoritative, sophisticated voice, sets the seasonal tone with her much anticipated summaries. It’s no wonde...
2019-11-2034 min
Back to the Drawing BoardHow Important is the Story, Representation in Art, with Kanika GuptaIn this episode I talk to artist and entreprenuer Kanika Gupta about 'stories' in art, how to not let them become the focus, and of course, diversity, disability and representation in the arts. Understanding the viewpoint of an artist is of utmost importance at a time when the arts are rallying for values such as these. Music: https://www.purple-planet.com Check out this week's free classes at Creative Live: https://bit.ly/2YIqBUw Become a MET museum member today: https://bit.ly/2sAOX4A
2019-08-1931 min