Shows
Lessons We Didn't Learn in Med SchoolEpisode 13. Lessons we did not learn about... menopause. Listen here as Dr. Susan Baumgaertel, MD, menopause expert, talks about what we actually need to knowWell, we might have learned something about menopause but really, all that Beth and Kara can recall at this point is that it is the time when women stop having periods and some people have hot flashes. Well, there is so much more! We are delighted to have a menopause expert (and repeat guest! See episode 10) on the show. Dr. Susan Baumgaertel, MD. Dr. Baumgaertel is an internal medicine physician with over 30 years of experience. Yes, we will talk about hormones and should people take them or not, but Susan offers us much mor...2025-04-2545 min
Besties with Breasties PodcastS5 E19: Vulnerability Saved Me: Kara's Mental Health Journey after Breast CancerIn this episode of the Besties with Breasties podcast, co-hosts Sarah Hall and Beth Wilmes, founder of the nonprofit Faith Through Fire, delve into the topic of vulnerability. They are joined by Kara, a member of Faith Through Fire, who shares her journey with breast cancer and subsequent mental health struggles. Kara discusses the challenges she faced, including hyper-vigilance and anxiety following her treatment, and the importance of vulnerability in her path to recovery. The episode also covers the significance of seeking intensive mental health care and de-stigmatizes inpatient treatment. Kara's story highlights how admitting the need for help and...2025-04-2234 min
The Afghanistan Project PodcastJulie Pacheco-Toye, foster mother of Afghan minor "Kara" - The Afghanistan Project Podcast Ep. 84Welcome to The Afghanistan Project, where we cover alltopics related to two decades of war in Afghanistan, and the fallout of our Afghanistan withdrawal. Today, my guest is Julie Pacheco-Toye, the foster mother of“Kara,” a young Afghan teen who came to the U.S. unaccompanied following the withdrawal, and went through a great deal of uncertainty before finding herself in Julie and her husband’s home. Now, Kara experiences even greater uncertainty as President Trump’s executive order suspending the U.S. Refugee Admissions Program and possible impending Afghanistan travel ban may put an even longer than ant...2025-03-101h 01Lessons We Didn't Learn in Med SchoolEpisode 12: Invisible: A Nurse-Turned-Patient's Resource to Living Well with Autoimmune DiseaseHave you ever felt invisible? Have you ever gone to the doctor with complaints of not feeling well only to be dismissed by them? Do you or a loved one have a diagnosed or suspected autoimmune disease? On this episode, we welcome our guest Melissa Marquis, M.S., R.N., a nurse turned patient who shares her journey of perseverance and advocacy. It took over twelve years for Melissa Marquis to receive medical diagnoses for the multiple complex symptoms plaguing her. She credits her clinical expertise with providing an unmatched understanding on navigating the health-care sy...2025-03-0750 minLessons We Didn't Learn in Med SchoolEpisode 11. What is Sjogren's disease? Hint, it is one of the most common and under-recognized autoimmune diseases.Let's get to know our hosts a bit more. Dr. Kara Wada, MD is a board certified Allergy Immunologist. She also has Sjogren's disease. Did you know that Sjogren's affects about 1 in 100 people? Many of them are undiagnosed and suffer with chronic symptoms. 30-40% of the time, lab tests are normal. Listen here as Kara teaches us lessons as both a doctor and patient living with the disease. 2025-03-0543 min
Real Talk with Kid DocsEpisode 11. What is Sjogren's disease? Hint, it is one of the most common and under-recognized autoimmune diseases.Let's get to know our hosts a bit more. Dr. Kara Wada, MD is a board certified Allergy Immunologist. She also has Sjogren's disease. Did you know that Sjogren's affects about 1 in 100 people? Many of them are undiagnosed and suffer with chronic symptoms. 30-40% of the time, lab tests are normal. Listen here as Kara teaches us lessons about both a doctor and patient living with the disease. 2025-02-2843 minLessons We Didn't Learn in Med SchoolEpisode 10. My MD advocate. Dr. Susan Baumgaertel, M.D. , internal medicine physician and rheumatoid arthritis patient gives us lessons for navigating autoimmune diseaseIn this episode, we are joined by Susan J. Baumgaertel, MD. Dr. Baumgaertel is an internal medicine physician with over 30 years of experience. She is also a patient and has had rheumatoid arthritis for over 24 years. In her clinical practice, she often recognized that patients needed assistance with navigating the increasingly challenging medical arena. She stepped away from direct patient care in 2021 and founded MyMDadvocate.com in early 2022. Dr. Baumgaertel now serves as a physician consultant, healthcare navigator, personal coach and medical advocate.As a patient and as a physician, she has a...2025-02-2736 minLessons We Didn't Learn in Med SchoolEpisode 9. Beyond the diagnosisThere is a rift between patients and the traditional healthcare system that we call medicine in the U.S. We feel it on both sides. Why? Well, we don't know but we DO know that we need to start talking about it. Listen here as we start brainstorming what is happening with this relationship. Do you have thoughts on it? We would love to hear them. Comment on this post on our instagram @beyondthediagnosispodcast2025-02-2128 minLessons We Didn't Learn in Med SchoolEpisode 8. What does Scleroderma feel like?I wanted to make a podcast episode for my friends, family, anyone with Scleroderma, anyone who knows someone with ANY autoimmune disease really. Rather than talk about what Scleroderma IS, I wanted to talk about what it FEELS LIKE to live in my body. To humanize the experience. I do that not for sympathy, but for understanding. This is MY experience and these are MY thoughts. They won't be the same for everyone-- or really anyone since they are mine. Still, I hope they resonate with you and make yo...2025-02-2030 minLessons We Didn't Learn in Med SchoolEpisode 7. What is autoimmune disease?Have you or someone you know been diagnosed with an autoimmune disease? What does that mean? How is it treated?We often think about Rheumatoid Arthritis, Multiple Sclerosis and Lupus as autoimmune diseases. Yet, there are many other very common diseases that are in fact, autoimmune diseases. Celiac disease, Type 1 diabetes and Hashimoto's disease which is the number one cause of hypothyroid disease. What do they all have in common? A misbehaving immune system. Join us as we walk you though autoimmune disease 101. 2025-02-1335 minLessons We Didn't Learn in Med SchoolEpisode 6. A love letter to the We Can Do Hard Things PodcastWhere did the idea for Lessons We Didn't Learn in Medical School come from? We are dedicated We Can Do Hard Things listeners here. This podcast means so much to us. By listening to them, something inside us was sparked.Listen here as Beth sends a "love podcast" (rather than love letter) to Glennon, Abby and Amanda and the We Can Do Hard Things pod and the podsquad. You all mean so much to us. We love you. Happy Valentines day.2025-02-1227 minLessons We Didn't Learn in Med SchoolEpisode 4: You are not broken. You are burned out. We are here for you.Join us for this episode with my dear colleague and medical school friend Dr. Jessie Turnbull M.D., M.A. She is a Pediatric Critical Care Medicine Physician and also trained in Clinical Bioethics. She is the founder of Burning Bright MD, life coaching for women physicians.Female physicians are the elite caregivers. As people who give, give, give are the most at risk for burnout. Hear how Jessie went from a burned out physician herself to becoming a person who coaches burned out physicians. Go from burned out to "burning bright" with us. I l...2025-02-071h 12Lessons We Didn't Learn in Med SchoolEpisode 5: Kara's story: A Sjogren's spoonieJoin us here as we talk about Kara's story of being diagnosed with Sjogren's syndrome. The struggle to get a diagnosis is real- even for doctors. She speaks about being the "interesting patient", believing yourself and advocating for your healthcare. Turning pain into purpose has been her mission for both herself, for her patients and now for you. 2025-02-0744 min
Soul Elevation: Guiding Your Ascension to New Heights386. The Surprise Addiction She Couldn't See - Mary Beth SchrudderUnraveling Addiction, Spirituality, and Law of Attraction This is such an important and candid discussion with Mary Beth Schrudder to discuss the intersection of addiction, spirituality, and the law of attraction. Mary Beth shares her personal journey of overcoming addiction, rooted in childhood trauma, and how she uses the law of attraction to aid in recovery. Learn about the societal acceptance of alcohol and its impact on spiritual growth. Don't miss the discussion on spiritual transformation, judgment, and maintaining high vibrations. Mary Beth, an international bestselling author and creator of addiction recovery cards...2024-12-2935 minLessons We Didn't Learn in Med SchoolEpisode 3. Why don't we prioritize ourselves? We know what we would need. We care for everyone else, so we know how. Why don't we put ourselves first?Physician heal thyself. We will extend that to ALL caregivers. Caregivers include parents, children caring for aging parents and anyone who cares for others in a professional or personal capacity. We are trained to care for others. We KNOW it is important. Why are we so bad at caring for ourselves?There is something about medical training and societal conditioning that makes putting others first virtuous, but what happens when we neglect ourselves? Join us for this episode with my dear friend Dr. Jessie Turnbull M.D., M.A. She is a Pediatric Cr...2024-12-1351 min
For The Love of EdTech63. Learning Blade & Career Awareness with Dr. Beth Deuermeyer, Dr. Carrie Curtis and Jerry WoodenOn this week's episode, we are joined by Dr. Beth Deuermeyer, Dr. Carrie Curtis, and Jerry Wooden to discuss Learning Blade, how it works with STEM, and how it can help set up students for future careers.2024-12-1040 min
Becoming Immune ConfidentEpisode 127 - BONUS Episode: Lessons We Didn't Learn in Medical SchoolDo you ever feel like something's missing in healthcare? Like there are important conversations we should be having, but aren't?
Get ready for a sneak peek into a brand-new podcast, "Lessons We Didn't Learn in Medical School," hosted by Dr. Kara Wada and Dr. Beth Vukin. In this special bonus episode of "Becoming Immune Confident," Dr. Kara shares what inspired this exciting project, a taste of the powerful conversations to come, and how YOU can be a part of the movement by joining their Launch Team. It's all about bringing together patients and physicians, sharing stories, and...2024-11-2717 minLessons We Didn't Learn in Med SchoolEpisode 1. Welcome to Lessons We Didn't Learn in Medical SchoolWelcome! In our first episode, we introduce ourselves and talk about why we made this podcast. Dr. Beth Vukin, M.D. is a board certified pediatrician who is also subspecialty boarded in Pediatric hospital medicine. She also has been diagnosed with multiple autoimmune disorders. The one she deals with most is Scleroderma or Systemic Sclerosis. Dr. Kara Wada , M.D. is board certified in both Internal Medicine and Pediatrics as well as subspecialty boarded in Allergy and Immunology. She has Sjogren's disease. Together, we are bringing together patients and medical providers to learn fro...2024-11-1533 minLessons We Didn't Learn in Med SchoolEpisode 2. Beth's story: A Scleroderma WarriorListen as Beth gives us a bit of her story. Beth was diagnosed with Lupus at 20 years old, Polyarteritis nodosa at 24 years old and most recently with Systemic sclerosis/ Scleroderma at 44 years old. She is a wife and mother of two. After nearly 20 years in medicine, the diagnosis of Scleroderma in 2023 gave her the permission to jump off the treadmill of medicine and take time away from clinical care to focus on her own health and well-being. Her doctor bio:Dr. Beth Vukin, M.D. is an Associate Professor of Pe...2024-11-1530 minLessons We Didn't Learn in Med SchoolTeaser!A new podcast is coming your way in January of 2025! Hosts: Dr. Beth Vukin, MD and Dr. Kara Wada, MDMission Statement:"Lessons We Didn't Learn in Medical School" is a collective of female-identifying physicians living with chronic illness who are out to change the landscape of healthcare. Join us, Dr. Beth Vukin and Dr. Kara Wada, two physicians navigating our own autoimmune journeys, as we connect with fellow patients and colleagues to bridge the gaps in medical education. Through candid conversations and insightful storytelling, we delve into core con...2024-11-1512 min
Tough Girl PodcastBeth Rodden: Legendary Rock Climber and Trailblazer in the Outdoor Community. Sharing insights from her book: "A Light through the Cracks: A Climber's Story.Join Beth Rodden, one of the most best female rock climbers of all time and a prominent figure in the outdoor community, as she delves into her remarkable journey on the Tough Girl Podcast. Having started climbing at the age of 14, Beth quickly rose through the ranks, propelled by her passion and determination. From her awe-inspiring free climbs on El Capitan to her harrowing experience in Kyrgyzstan's Kara Su Valley, Beth shares the highs and lows of her climbing career with candid honesty. Tune in as she discusses her book, "A Light through the Cracks: A C...2024-09-2443 min
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, EpigeneticsAddressing the Gut-Skin Axis: A Root Cause Approach to Chronic Skin ConditionsIn this episode of New Frontiers, Dr. Kara Fitzgerald sits down with Dr. Valerie Gershenhorn, a leading expert in functional dermatology and a Clinical Team Member for Diagnostic Solutions Laboratory, to explore the profound impact of the gut-skin axis and autonomic nervous system on chronic skin conditions like acne, eczema, and more. Dr. Gershenhorn shares her comprehensive approach, including the use of functional testing, targeted nutrition, and specific supplements to address the root causes of skin issues. Clinicians will gain valuable insights into how gut health influences skin conditions and practical strategies for discovering imbalances with GI-MAP testing, and how...2024-09-091h 07
Get Your Favorite Full Audiobooks in Romance, HistoricalLady Beauchamp's Proposal by Amy Rose BennettPlease visit https://thebookvoice.com/podcasts/1/audiobook/775396 to listen full audiobooks. Title: Lady Beauchamp's Proposal Series: #1 of Scandalous Regency Widows Author: Amy Rose Bennett Narrator: Hannah Martin Format: Unabridged Audiobook Length: 11 hours 30 minutes Release date: June 11, 2024 Genres: Historical Publisher's Summary: A runaway countess finds love when she least expects it . . . but she can't hide from her past forever. Elizabeth, Lady Beauchamp, fears for her life. When she discovers her dissolute and long-estranged husband has syphilis—and he wants to beget an heir no matter the cost—she flees to a remote part of Scotland to begin a new life as the w...2024-06-1130 min
The Wellfuel PodcastEp. #79 All Things Lyme Disease with Mary-Beth Charno, RN, APRN-CWelcome back to The Wellfuel Podcast!
In this episode, I'm excited to have Mary-Beth Charno, a nurse practitioner specializing in tick-borne and mold illnesses. We will be discussing various topics related to Lyme disease, including co-infections, prevention, and differentiating between current and past infections, as well as the complexity of Lyme disease and how to prevent Lyme by preventing the occurrence of tick bites.
Chapters:
02:30 All Things Lyme
04:22 Lyme Co-infections
09:33 Prevention of Lyme Disease
23:47 The Complexity of Lyme Disease
24:22 Differentiating Lyme Disease...2024-04-0241 min
Sarah's Laughter Infertility PodcastLove Always Wins (Kara Duncan)Kara’s doctor told her, “There’s ten percent of my patients that I can’t help. Unfortunately, you guys are my ten percent.” This is her story. Links: Kara’s book Kara’s infertility support group in Marietta, GA ANNOUNCEMENTS: The Hope Narrative Infertility & Loss Conference in Atlanta, Georgia is September 22–23, 2023. Register now at hopenarrative.org! Sarah’s Laughter is turning 20 in 2024. We’re celebrating with a Caribbean Cruise! Dates are April 25–29, 2024. Details & signup at sarahs-laughter.com/cruise24. Want Beth to speak at your event? Contact us here. For more about Sarah’s Laughter...2023-06-1953 min
Powerful Ladies® PodcastEpisode 221: Beth Esponnette | Co-Founder of UnspunHow can we love clothes and fashion and reconcile that with our deep knowing that we need to take actions now to save our planet (and really humanity)? This is a question that Beth Esponnette, the co-founder of Unspun, asks herself everyday. In this episode of the Powerful Ladies Podcast, we discuss this challenge, how she’s using technology to completely change how we create and uncreate clothing, and why there is hope that we can have both fashion and a healthy planet.
2023-06-0748 min
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsThe Art of Storytelling with Melody Ann, Founder of Author Nation (E23)Send us a textIn today’s episode, I am chatting with Melody Ann. Leaders, speakers and entrepreneurs leverage Melody Ann to unleash their expertise, finish writing their book and build their business to the next level. Melody is the Founder of Author Nation and is here today to talk to us about the art of storytelling and books she loves. I learned so much from Melody in this episode about the publishing world and the behind the scenes of writing a book. I hope you enjoy this episode as much as I did. Happy listening!...2023-04-2648 min
Your Enneagram Coach, the PodcastEpisode 166: 6w5 or 6w7: Enneagram 6 Wings Explained Pt.2What are Enneagram Type 6’s wings? Do they use both the 5 wing and 7 wing? Beth and Jeff McCord discuss the type 6’s wings, their functions, and how to use them for personal awareness and growth.The type 6’s wings are the 5 and the 7 because they are the numbers right next to the 6 on the enneagram symbol. Type 6s use these wings in varying degrees in both healthy and unhealthy ways. This podcast discusses how each wing influences the person’s main type and personality, how to know which wing you use more, and how to use t...2023-04-1226 minYour Enneagram Coach, the PodcastEpisode 166: 6w5 or 6w7: Enneagram 6 Wings Explained Pt.1What are Enneagram Type 6’s wings? Do they use both the 5 wing and 7 wing? Beth and Jeff McCord discuss the type 6’s wings, their functions, and how to use them for personal awareness and growth.The type 6’s wings are the 5 and the 7 because they are the numbers right next to the 6 on the enneagram symbol. Type 6s use these wings in varying degrees in both healthy and unhealthy ways. This podcast discusses how each wing influences the person’s main type and personality, how to know which wing you use more, and how to use t...2023-04-1038 min
Revelation Wellness - Healthy & Whole#725 Beth Guckenberger and Throw the First Punch with Guest Host Kara OsborneThanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Kara Osborne sits down with Beth Guckenberger to tackle a topic that can often seem a little daunting— spiritual warfare. This conversation is born out of Beth's more than 25 years of ministry experience as she walks us through her latest book, Throw the First Punch, where she offers Christians a strategic way to pray that dismantles the schemes and plans of the enemy. To connect with Beth, you can grab a copy of her latest book, Throw the First Punch, and follow her...2022-09-1545 min
Quit Your Sh*t ThoughtsHow To Tell If It's WorkingHow can you tell if all of this thought work is working? I have a test for you that you’re going to both hate and love. For more information on Kara Loewenthiel, go here. For more information on me go here.2022-08-2409 min
The Special Needs Mom PodcastGoing to Incredible Lengths with Beth Thorp, Part 2Send us a textIn this episode, we’re back with the second half of my conversation with Beth Thorp. If you’re just joining us, go back and listen to part 1. Beth shares about her enlightenment and the road to healing which lead her husband and herself to start the Mitchell Thorp Foundation. What started as naming a local ball field and helping a couple families on the team, became a four branches of a full foundation. -Medical Home Assistance -Healing and Rehabilitation -Wheelchair Van Conversion -Youth Leadership Program2022-06-3032 minThe Special Needs Mom PodcastGoing to Incredible Lengths with Beth Thorp, Part 1Send us a textHello listeners. This week’s guest is extra special for our family and I can’t wait for you to hear Beth Thorp’s story! Beth has walked a difficult road in her time as a special needs mom. Her son and namesake for their foundation, Mitchell, died after 5 long years with no diagnosis. Beth and her husband started the Mitchell Thorp Foundation to help other families in similar circumstances. We split our conversation into two episodes. This week is Beth’s story about her son and next week we will div...2022-06-2336 minQuit Your Sh*t ThoughtsFeeling AttractiveDo you let the scale determine how you feel about yourself? Yes, me too. In this episode I dive into some of the lessons I’ve been learning in my Advanced Feminist Coaching course with Kara Lowentheil concerning body mindset and self conception. Special thanks to Deb Malkin for her excellent coaching truth bombs. 2022-05-2311 min
Reframing our Stories: The PodcastEpisode 37: What Modern Day Motherhood Lacks: Beth BerryBeing a mother is something some may dream of, but in today’s society there can be a divide between what the envisioned experience would be vs. the day to day reality. In this conversation, Beth and Kara discuss how modern day motherhood is unsupported and leaves moms in a state of perpetual sacrifice and questioning their worth.
Beth Berry is author of Motherwhelmed: Challenging Norms, Untangling Truths, and Restoring our Worth to the World. She is also a life coach, group facilitator, teacher, and mother of four daughters. According to Beth: We can't afford to pretend to...2022-05-1854 min
Coffee With Kara6. My Experience Getting Certified with FEMMI’m certified!!! 🥳🥳 In this coffee date, I share all the details about becoming a certified FEMM teacher 😊 ——— Follow me on Instagram: https://www.instagram.com/femmwithkara/ ——— Join my waitlist: https://mailchi.mp/69903299a371/femm-waiting-list2022-05-0323 minCoffee With Kara5. How To Get Started With Fertility AwarenessNew to fertility awareness and not sure where to start? In this imaginary coffee date, I share my top tips for beginner charters! ~~~ Connect with me on Instagram: @kara_beth17 😊 ~~~ Join my FEMM waitlist: https://mailchi.mp/69903299a371/femm-waiting-list ~~~ Find an instructor: https://faeducators.directory ~~~ Get 10% off your Tempdrop: http://tempdrop.refr.cc/karabeth2022-04-2612 min
Coffee With Kara4. The Different Types of Fertility Awareness MethodsDid you know that there is more than one way to use natural family planning? In today’s coffee date, we’re going to discuss the different types of fertility awareness methods so that you can choose the one best for you 😊
Get 10% off your TempDrop thermometer: tempdrop.refr.cc/karabeth
Find a fertility awareness educator using Read Your Body's directory: faeducators.directory
Follow me on Instagram: @kara_beth172022-04-1824 min
Military Historians are People, Too!S1E18 Beth Bailey - University of KansasOur guest today is the award-winning teacher and scholar Beth Bailey. Beth is a Foundation Distinguished Professor in the Department of History and the Director of the Center for Military, War, and Society Studies at the University of Kansas, which includes the amazing resource for military history instructors - Teaching Military History. She is the author of America’s Army: Making the All-Volunteer Force, Sex in the Heartland, The First Strange Place: Race and Sex in World War II Hawaii, and From Front Porch to Back Seat: Courtship in Twentieth-Century America. In addition, she has edited or co-edited numerous vo...2022-03-221h 14
The Wright Way02/02/22 Episode Break - Kara Beth Greene, Barton Elliott, and Marina HessEpisode break interview with seniors Kara Beth Greene, Barton Elliott, and seventh-grader Marina Hess.
Original Air Date: 02/02/222022-02-2110 min
Beauty of BreathingBeth Sohail - Sleep 101🎉 Please join me in welcoming Beth! She is a rockstar Dental Hygienist🦷 and Orofacial Myofunctional Therapist!! We are so excited to have Beth share her knowledge with all of us!! Tag your RDH friends below and let's give her a warm Airway Circle welcome!🤩 Beth Sohail is a Registered Dental Hygienist of 15 years and owner of MyoFunctional Associates of GA. She also has degrees in Hospitality/Food and Beverage Management and Communications with a minor in Theatre. She is working toward her COMT certification with the AOMT. She has been a MyoFunctional Trainer and Buteyko Coach for over 6 ye...2022-01-111h 08
Beauty of Breathing1. Bonus💥 - Beth Sohail, RDH, Myofunctional Therapist - Sleep 101 🎉 Please join me in welcoming Beth! She is a rockstar Dental Hygienist🦷 and Orofacial Myofunctional Therapist!! We are so excited to have Beth share her knowledge with all of us!! Tag your RDH friends below and let's give her a warm Airway Circle welcome!🤩 Beth Sohail is a Registered Dental Hygienist of 15 years and owner of MyoFunctional Associates of GA. She also has degrees in Hospitality/Food and Beverage Management and Communications with a minor in Theatre. She is working toward her COMT certification with the AOMT. She has been a MyoFunctional Trainer and Buteyko Coach for over 6 years. She has b...2022-01-111h 08
Witches, Magic, Murder, & MysteryMAGIC: Whitewater, Part One (The Fun Stuff)Whitewater, Wisconsin a city sometimes called “Second Salem” due to its association with witchcraft and the paranormal. From a spiritualism school to a cursed witch’s book to spooky cemeteries, we’re covering all the magical, witchy lore we can find in Whitewater. This is part one in a two-part series, tune in tomorrow for more! (If you’re a Patreon subscriber, part two is available in your feed today.) This story was sent to us by Beth and Katie, and we are DELIGHTED to learn all about this place. Want more content? There’s bonus content and other perk...2021-10-2129 min
This Week at Zion UCCWho's Calling? / 1 Samuel 3:1-15Guest Preacher: Rev. Kara Jones / Series: Transitions / Season: Ordinary 292021-10-1718 min
Mandy and the f bombKara Beth WagstaffIn this episode, Mandy talks with Kara Beth Wagstaff about Refuge Waco Ministries which is Refuge Waco is a faith-based non-profit that seeks to provide innovative solutions to the current gaps in foster care by addressing the immediate needs of at-risk youth through mentorship, housing, education, and awareness. Mandy asks Kara what her personal "f-bomb" moment is.https://www.refugewaco.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices2021-08-2537 minCoffee With Kara3. Managing Period Pain & Charting With Endo | Interview With Anna FaithToday’s coffee chat is the recording of an Instagram Live interview I did with Anna Faith (@anastasisfaith).
Anna explains how she manages her period pain naturally as well as how she found out she had endometriosis. She shares her Endo journey and offers tips for how to find a doctor who will help you find the root cause of your period pain. She explains how charting with the Creighton model helped her doctor determine the next steps for her health. Lastly, she shares how her period pain and endometriosis have helped her grow closer to God.
fertilitycare.org- The web...2021-07-1437 min
Enter at Neigh: A podcast for horse girlsEpisode 12: Horse RescueThis week we've invited our friend and serial horse rescuer Kara Corpman on to talk to us about the many rescue horses she's had over the years from her first horse to her current ones!
Show Notes:
New Vocations
Last Chance Corral
Durasole
Hoof Kevlar2021-07-121h 21
Coffee With Kara9 Months of Natural Period SupportToday let's chat about how we can support our periods naturally via an awesome subscription box that we can customize to meet our needs!
You can find all the links for the products mentioned in this episode in our show notes: http://joybecausegrace.com/natural-period-support/
Grab your Stress Away & Deep Relief roller bottle to get started today! https://www.myyl.com/karabeth#ewm/basic-kit
2021-07-0822 min
Voice RisingBeth Whitney - Songs From the Deep WoodsBeth Whitney – Songs From the Deep WoodsAired Monday, July 5, 2021 at 11:00 AM PST / 2:00 PM EST / 7:00 PM GMT / 8:00 PM CETWhat draws us closer to Beth Whitneys songs is her nature-soaked, deeply rooted lyrics. A poetic songstress of the best kind, Beth’s imagery is nothing short of breathtaking. Her voice holds the tender strength of wild roses. Join Singer-Songwriter Kara Johnstad and Beth Whitney in a conversation on Voice and Songwriting. What writing rituals do we have to balance the necessary creative alone time with the long game of love? How can we create time to deep...2021-07-0656 minCoffee With Kara2. Three Reasons Why You Should Chart Your Cycle as a SingleShow notes: Joybecausegrace.com/you-can-chart-while-single
If you’d like to learn more about charting, grab your copy of the free “Cycle Charting 101” ebook: http://eepurl.com/dIL6nz
Get 10% off the Confidence or Freedom TempDrop packages2021-07-0313 minCoffee With Kara1. What is Cycle Charting?If you follow me over on Instagram (@kara_beth17), you’ve probably noticed that I’ve been talking A LOT about periods and cycle charting. But what even is cycle charting?? In this Coffee With Kara episode, we chat about just that! I’m going to explain the differences between tracking your period and charting your cycle. I’m also going to briefly explain the fertile signs you can track. Then I’m going to describe my personal charting routine to you to give you an idea of how simple charting can be!
If you’d like to learn more, grab your co...2021-06-2825 min
The Kara Goldin Show153 Finnerty Steeves: Actress & Award-Winning Screenwriter“I think that there is room for you. If it really is something you love, there is room. You can insist that there be room for you.” So excited for today’s awesome guest, Finnerty Steeves! Finnerty is an actress who has played many iconic roles on stage and on screen including Ms Calvin in “The Shape She Makes” and Beth Hoefler in “Orange is the New Black.” In this episode, she talks about her adventure in the world of TV and theatre and how her stubbornness prepared her for the opportunities that came her way. She heard a lot of “Nos”...2021-05-2437 min
The WayMaker PodcastEpisode 10: Sarah Beth - Foster-to-AdoptAfter years of waiting, Sarah Beth and her husband pursued foster-to-adopt in order to grow their family. She shares about the challenges and joys of foster care, from last-minute preparations, all-of-a-sudden sleepless newborn nights, and open adoption arrangements. This is the second of a two-part series where Sarah Beth shares their infertility journey. Credits:Cover Art by Julie Millpointer ; https://www.etsy.com/people/jmllpntr Cover Photography by Clare Lembeck; Instragram @clarepurschphotoMusic by Caleb Anderson2021-05-2030 minThe WayMaker PodcastEpisode 09: Sarah Beth - Mother's DayMother's Day can feel daunting and lonely when you are waiting to become a mom! Sarah Beth has firsthand experience celebrating other moms while walking through her own waiting. Her journey is relatable: throwing baby showers for friends in the midst of her own infertility, invasive fertility treatments, and the Lord slowly revealing that His plan for her was good, even if it looked different than she expected. Resources mentioned: Hind's Feet in High Places by Hannah HurnardCredits:Cover Art by Julie Millpointer ; https://www.etsy.com...2021-05-0631 minCoffee With KaraWhat I Learned About Hospitality from the Texas Snopocalypse | Coffee Date #10After only living in our house for 2 weeks, Caleb and I found ourselves adopting 5 college students. During that week I learned a lot about hospitality and I wanted to share those lessons with you today 😊2021-03-2317 minCoffee With KaraPlanning a Wedding in 3 Months during a Pandemic | Coffee Date #10Today I’m sharing how we planned our wedding in 3 months, what venders we went with and what we DIYed. I’m also sharing how we structured our reception and fun details we included in our ceremony 😊2021-03-1649 min
Breakthroughs: Smart Strategies for Career/Business Growth28: Kara Goldin, CEO Hint Inc.,: How she built a $150 million business w/zero industry knowledgeIn this episode I’m delighted to have Kara Goldin as my guest. Kara is a disruptor, builder, thoughtleader, and successful entrepreneur. She is the founder and CEO of Hint, Inc., best known for its award winning Hint water, an unsweetened flavored water. Kara has been named one of InStyle’s Badass 50, Fast Company’s most creative people in business, Fortune’s most powerful women entrepreneurs, Fortunes’s most innovative woman in food and drink, and EY Entrepreneur of the Year for Northern California. The Huffington Post listed Kara as one of six disruptors in business, alongside Steve Jobs and Mark Zucke...2021-02-1014 min
Behind the SpotlightThe Weight of Being: Moving Mountains with Kara Richardson WhitelyBeth chats self-love and acceptance and becoming unstoppable with Kara Richardson Whitely. Kara is a plus-size author, public speaker and adventurer and after spending years in journalism and telling stories that belonged to others, she was ready to share her own. After deciding she was sick of living in a place where she was not enough to do the things she wanted to do, she lost 120 pounds and committed herself to becoming an active hiker before taking on Mount Kilimanjaro three times. Since then she has written several books including Gorge and Weight of Being and it’s now he...2020-10-201h 07
The Conquest of BlissS1 Ep41- My Therapist Says... (with Mary Beth McCauley)The incredible Mary Beth McCauley joined me for today's episode. A gem of a human being, I always love talking to Mary Beth. The discussion mostly ran along the lines of helpful tools for managing emotions and anxiety, and how our therapists have done nothing but help us along our journeys. If it is affordable, Mary Beth and I agree that therapy is a worthwhile investment.
If you like what she has to say and want to follow Mary Beth more, check her out on insta at instagram.com/xmurbef
If you...2020-09-2440 min
The Kanakuk PodcastFaith: Mourning the Loss of a Loved One - Beth Ann Lampley & Kara WilliamsGrief – it’s a process none of us look forward to, but when it hits us, how do we respond? Join Shay Robbins as he sits down with Beth Ann Lampley & Kara Williams. Together, they talk about how their faith, family, and fellowship helped them through the process and grief.
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Click HERE to Download on Spotify! 2020-08-1136 min
Time To Shine TodaySuccess Does NOT Have to Be Hard! Embrace Your Purpose - TTST Interview with Beth Caldwell of Leadership Academy for WomenShow Notes:Welcome to Episode 100! Today we got some fantastic Knowledge Nuggets dropped on us by my friend Beth Caldwell of the Leadership Academy for Women. Beth is an author, coach and a go-giver. Remember Our Troops, Always Level UP and Enjoy!Quote: Success truly is when you are in touch and embrace your purpose - Beth CaldwellKnowledge Nuggets and Take-Aways:A good leader has integrity and honest with themselves and others and no...2020-07-0232 min