Shows
Living Centered Podcast131 “Can I trust my body?” with Kara Elise CampbellEmbodiment has become a bit of a buzzword in our current culture moment. Everywhere we turn, we hear people talking about it, but what does it mean to trust and be in a relationship with our bodies? Today, Mickenzie and Lindsey sit down with embodiment coach Kara Elise Campbell to explore what it means to live embodied. Kara shares how she began this work and how she now helps people find safety, connection, trust, and belonging within themselves. In this episode: 3:13 – How Kara defines embodiment 4:56 – Kara's embodiment journey and history w...2023-11-0648 min
Get the Hell Out of DebtNaked Money Meeting in ActionErin wanted to talk to one of her favorite couples about money, and they ended up accidentally demonstrating the beautiful ways couples can communicate about finances. About Kara: Kara Elise Campbell is a personal development and business coach who specializes in embodiment work. She empowers women to restore their relationship with self and deeply connect to their intuition so they can create meaningful and integrated work in the world. Kara helps women re-tether to a sense of deep self trust. She guides women back home to their bodies and helps them get clear on what the...2023-06-0755 min
Passion Love Pursuit PodcastCultivate Self Trust And Reclaim The Relationship With Your Body With Kara Elise CampbellWelcome my guest, Kara Elise Campbell. She is an embodiment + relationship coach helping women connect with their bodies and create space for healthy relationships. Also a podcaster and an author on a mission to empower you in your journey of trusting yourself and fully stepping into your power. As a former celebrity chef, Kara is a big believer that food is a modality to help us connect to our bodies, and when we connect to our bodies, we unlock our lives. Kara works with women who are frustrated with feeling alone, insecure, and disconnected from...2023-02-0656 min
THE FYX with Krysta HuberTHE FYX 034: You Already Have All of the Answers with Kara Elise CampbellThis episode is a conversation with literally everyone's soul sister, Kara Elise Campbell. Kara is the type of friend that every female needs in her life: compassionate, kind, understanding, and an incredible listener. She is a former celebrity chef and cookbook author [her book is called TOAST--and yes, she is absolutely obsessed with toast], and today, Kara joins the FYX to shar her message as a coach--empowering listeners into radical self-trust and self-love. Through Kara's podcast, courses, coaching, and group programs, she has created a community of women who are learning to love themselves exactly as they are, and...2021-08-121h 14
You Can Trust YourselfEmbodying your Feminine Energy with Heidi StevensFor those of us who are curious about shifting your energy and unleveling your life, this episode is for you!Heidi Stevens joins me on this episode to talk about embodying our feminine energy and learning to receive. As someone who grew up believing that receiving was selfish, I’ve worked so hard to learn to embody my feminine energy of openness and receiving. Heidi is a sage when it comes to allowing ourselves to dream and pursue those dreams from a receptive place.In this episode, we talk about:Dropping in to the pr...2021-08-0348 minYou Can Trust YourselfAttracting intimacy and true love with Allana PrattFor those of us who long to be in intimate and connected relationship with others, this episode is for you! Allana Pratt joins me on this episode to talk about what it looks like to invite in intimate and connected relationships. In a time where so many of us find ourselves feeling disconnected, Allana speaks to the possibility and availability of true intimacy. She is an expert on finding love, starting with ourselves. In this episode, we talk about:Trusting the process and the timing of your lifeHow to slow down and get vulnerable Our...2021-07-2751 minYou Can Trust YourselfHow to dream for more in your life and stop limiting stories with Krista Williams from Almost 30Trusting yourself is hard, especially when you face rejection and you wonder if life will turn out in your favor. Krista Williams of Almost 30 joins me on this episode to talk about what it means to keep going in the face of setbacks. We talk about embodying in a deep trust in a power higher than yourself, and trusting that there is a plan that is greater and more divine than you could imagine — it just takes courage to lean into it.In this episode, we talk about:How to keep going, even when it...2021-07-2059 minYou Can Trust YourselfYou Can Trust Yourself: TrailerWelcome to You Can Trust Yourself — a supportive space to empower you into radical self-trust. Join Kara Elise Campbell for conversations about what it looks like to trust yourself with your body and food, your relationships, and your spiritual evolution. We dive deep into conversations and topics with amazing humans who are committed to living from a grounded place of self-trust.With every single episode, it's my heartbeat to remind you that you have every single thing you need to create and pursue the life you dream of. What you desire, all of those longings wi...2021-07-2015 min
The Yours Chewly PodcastEpisode 138: Coming Back Home to Your Body with Kara Elise CampbellDear Listener,
Today, join me and special guest Kara Elise Campbell for a discussion about how food can be a way for us to come back to our bodies. Throughout the episode, Kara shares tips on how we can reconnect to our bodies through food and practical tools to help us reawaken our intuitive voice within 🙌
Kara Elise is a dating and embodiment coach based in Nashville, TN. She empowers women to come back home to their body and get clear on what they want so they can create the space to invite in healthy relationships. As a former celebrity che...2021-07-1441 min
Ever Forward Radio with Chase ChewningComing Home to Your Body, Building Healthy Relationships With Food, and the Power of Human Connection with Kara CampbellRelationships isn’t normally the first word that pops to mind when we talk about food. Today’s guest illustrates what it truly means to embody our relationship with food and defines “healthy eating” in terms that go way beyond calories, macros, and choosing so-called “good” foods. When we’re in tune with what we’re eating, food allows us to connect to ourselves, to other people, and to the world on a visceral and emotional level. Listen in as Kara Campbell shares how she came to embrace the connective power of food at an early age, just...2021-05-261h 13
The PubcastEDEN 04: Kara BarlowJoin us this week as we talk to Kara Barlow about Infinite Yield and all things Eden!Special thanks to Kara Barlow and our team at The Pub.Hosted by McKayla Jin. Produced by McKayla Jin. Written by Bella Hicklin-Campbell. Edited by Soonmin Kwon. Cover Image by Elise Colón. Original Art by Gracie Gebhard.Music Credits to: Seashells by Scandinavianz | https://soundcloud.com/scandinavianzMusic promoted by https://www.free-stock-music.com2021-04-2920 minYou Can Trust YourselfKelly LeVeque: How to trust and nourish your bodyOn today's episode, I sit down with Kelly LeVeque of Be Well By Kelly to talk about what it looks like to truly nourish our bodies. Kelly a wealth of wisdom when it comes to the body! She is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. Be Well grew out of Kelly's lifelong passion for health, the science of nutrition and overall wellness. Guided by a practical and always optimistic approach, Kelly helps clients improve their health, achieve their goals and develop sustainable habits to...2021-03-2442 minYou Can Trust YourselfHow to heal your life with Courtney LancasterHi friends and welcome back!On today's episode, I sit down with Courtney Lancaster, a life coach, friend, and recent alumni of my group program EMBODY Circles to talk about how to heal our lives. I wanted to invite Courtney on today because 1. She is brilliant, and 2. She is so generous at sharing her experience in the program.On this episode, we talk about: Finding your tribe and being okay with losing the relationships that don't serve youHow powerful it is to heal with other womenUsing food as a tool...2021-03-1539 minYou Can Trust YourselfSolo Episode: Eating disorders and "negative" emotionsOn this episode, I jump on solo to share a little bit of my own journey with body, food and learning to heal my relationship with myself. During eating disorders awareness week, I wanted to share a bit of my own healing journey and talk about how reframing "negative emotions" became a massive tool in my journey back home to myself. Often we're taught that certain emotions are good and certain emotions are bad. But the truth is, ALL emotions are valid and necessary. To be fully human is to give ourselves permission to feel all emotion. In my...2021-02-2531 minYou Can Trust YourselfNeeyaz of Unspoken Nutrition: Healing my disease by healing my traumaOn this week’s episode I sit down with Neeyaz from Unspoken Nutrition and this girl is so amazing y’all. She has such an empowering story of healing her own body - starting with food and then diving deeper into inner healing. Over a decade ago She was diagnosed with Grave’s Disease, Hyperthyroidism and Thyroid Eye Disease. She looked to nutrition and stress management as the roots of her healing, and discovered much more. Her own journey led her to explore holistic healing and finding ways to marry western and eastern medicine. On this episod...2021-02-1850 minYou Can Trust YourselfBritten LaRue: Using astrology to come back home to yourselfThis week's episode of Back to the Body is all about the MOON! Yup! This week I sit down with Britten LaRue, a coach, guide, and astrologer to talk about how we can use the rhythms of the sky to connect, integrate, and make sense of our lives.Britten is the author of one of my current favorite workbooks called Moon to Moon, a journal for working with the lunar cycle. In this episode we talk about rhythms and rituals we can learn from studying the sky, and we dive into what the wisdom of creation teaches...2021-02-1156 minYou Can Trust YourselfAmanda Huggins: What if anxiety is working FOR youOn today's episode, I sit down with Amanda Huggins, who is a coach, an intuitive guide, and a soul-care provider.Amanda blends her spiritual, scientific, and practical approach to life to empower her clients to make the change they actually want in their lives. In her coaching, she specializes in working with and through anxiety. Amanda is the girl who can geek out with you on quantum physics, but then get really gritty and practical on how to apply that to your lifeOn today's episode, we talk about anxiety. We talk about really...2021-01-2243 minYou Can Trust YourselfMonica of Berlin Skin: REST as a lifestyleHi friends! On this episode, I sit down with Monica of Berlin Skin to talk about what it looks like to implement REST as a lifestyle. We talk about bringing rest into our entrepreneurship as well as our daily lives.Monica is the founder of Berlin Skin, a skin care line focused on nourishing, protecting, and healing the natural environment of your skin.On this episode we talk about: We talk all about rest as a lifestyle. In a world flooding us with information, products, and messaging...2021-01-1338 minYou Can Trust YourselfLinda Kay Klein: Is my body bad? A conversation about purity culture.Welcome back to season 2 friends! First things first! I've got a new program that just launched called EMBODY circles. These small and intimate circles of women are aimed to give you the tools and empower you to reconnect to your body and create space for healthy relationships! I've got a couple spots left and you can find more info at bykaraelise.teachable.comOn this episode, I sit down with Linda Kay Klein, an author, speaker, coach + social activist to talk about Purity Culture! Linda wrote PURE: Inside the Evangelical Movement That Shamed a Generation...2021-01-0654 minYou Can Trust YourselfCaleb Campbell: Finding love and following your heartOn today's episode, we're talking about LOVE! In today's conversation, I bring on my husband Caleb Campbell to talk all about relationships, falling in love, finding your forever person, and creating space for the right person to come into your life.Caleb and I share a bit of our own journey and love story, and some of the hurdles we each had to overcome in order to find the love we were looking for. We talk about the concept of "waiting" for the right person, and what it looks like to truly follow your...2020-12-0735 minYou Can Trust YourselfMae Yahzdi: Holistic health and the flaws of modern health careToday I sit down with May Yazdi! May is a registered nurse, a certified health coach, and is wrapping up her nurse practitioner program at USC. In this conversation we talk about some of the flaws in our health care system and ways that we hope for change. We we talk about ways we hope for change, patient centered models, and we dive into what this time in our country has been teaching us about the human body and health. May offers some practical tools around staying holistically healthy during this season...2020-11-1800 minYou Can Trust YourselfRuth Elnekave of JOYÀ—Harnessing the Power of Adaptogens to Shift Wellness & LifeOn today's episode we are talking all about ADAPTOGENS! I sit down with Ruth from Joya, an adaptogen company that has blends in elixirs, teas, and even chocolates!Ruth and I talk all about what adaptogens are, how they interact with the central nervous system, what to look for in adaptogenic products, and how adaptogens shifted her wellness journey and her life. This episode is a true testament of how food can heal the body and restore balance to the body. It will leave you inspired to add adaptogens into your own wellness routine...2020-11-1100 minYou Can Trust YourselfBree Jenkins: Connection, modern dating, and making space for the right relationshipsOn today’s episode, dating and life coach Bree Jenkins of The Gathered Life as she walks us through what it looks like to authentically connect with yourself, so that your connection with others becomes a deeper reality.Bree is a licensed marriage and family therapist who mixes several styles of therapy to meet the needs of her clients. In her coaching, she focuses on present issues, creating a plan of change, and helping people redirect what they’re pulling in to their lives.Bree runs the Diamond Dating League, which guides people through the tool...2020-10-2800 minYou Can Trust YourselfCultivating a healthy relationship with your bodyWellness begins not with just the food you eat, but with the attitude, the words, and the mindset you carry towards your body. So many of us live inside of complicated relationships with our bodies. What would it feel like to love the body you're in, and to cultivate a healthy relationship with your body? On this short episode, I jump on to tell you a bit of my story of coming back home to my body. Then I offer you four practical tips on how create a healthy mindset when it comes to your physical...2020-10-1700 minYou Can Trust YourselfMcKel of Nutrition Stripped: Eating Mindfully and Trusting Your Food IntuitionThis weeks episode is all about eating mindfully and food intuition! Have you ever been a yoyo dieter? Struggled with trusting yourself and your body? Wondered what it would look life to have vision for your wellness?This episode is for you! McKel of Nutrition Stripped joins me for a in depth conversation of true wellness. We talk about howto eat mindfully, how to trust ourselves, and how to think big picture when it comes to health! McKel believes both in nourishing the physical body and looking at the holistic approach to health and your habits2020-10-0800 min
The Brava PodcastEpisode 23: Cultivating Community with Wellness Chef Kara EliseMeet Kara Elise, a foodie who turned her passion for hosting into her full-time career that allows her to create joy by creating experiences for people around a table. She’s curated moments and events for Darling Magazine, Alaska Airlines, Sorel Shoes, and Alo Yoga just to name a few! Keep on listening to go behind-the-scenes with Kara as we enter her kitchen: a space where she offers creativity, art, and genuine community.2020-09-1522 minYou Can Trust YourselfAllison Fallon: Your body in pregnancyThis week, we're talking all about the shifts that your body experiences during pregnancy! On this episode, I sit down with my dear friend Ally Fallon. Many of you know Ally from her work in the writing world. She's a published author, ghost writer, and writing coach. But on today's episode, we sit down and talk all about her current pregnancy and what it looks like to stay connected to your body as it shifts, morphs, and houses another human. Ally's wisdom and insight is so needed, and you'll be sure to walk away with lots...2020-09-1543 minYou Can Trust YourselfDr. Aimee Eyvazzadeh: What you need to know about your fertilityOn today's episode, I'm sitting down with The Egg Whisperer: Dr. Aimee Eyvazzadeh! Dr. Aimee is a fertility expert and doctor who aims to empower women to take control of their fertility and understand their bodies.Dr. Aimee believes that whether it’s helping you outline what your fertility options are for the future or guiding you through a specific treatment today, it always starts with understanding YOU. Her high-touch and highly personal approach to fertility care has made Dr. Aimee internationally recognized as a visionary in fertility medicine. She offers hope when all hope feels lost. Th...2020-09-0141 minYou Can Trust YourselfNina Sasson: Soul in business and alchemizing your workToday's episode is with Nina Sasson! Nina is a soulful career coach who empowers people to love their work and start tapping into their power. Nina is an expert when it comes to getting people unstuck. She works with people in all forms of work (corporate, entrepreneurs and more) and helps unravel damaging thought patterns and narratives that are keeping them from experiencing their most fulfilling work life. On this episode, we talk about imposter syndrome, getting out of your own way, and how to infuse FUN into everything you do. We talk about connecting to...2020-08-2541 minYou Can Trust YourselfClara Artschwager: Dating patterns and how to find the love you wantHey Friends! So glad you're here! On today's episode we are diving into the complicated world of dating with dating coach Clara Artschwager!Clara's voice on dating is refreshing and inspiring as she challenges us to look at the ways modern dating may not be serving us. In her coaching, Clara helps facilitate change, namely in the form of giving you more agency (a sense of ownership and control) over your pursuit of partnership. She says that dating isn't just about knowing what to text back or how to avoid being ghosted -- it's about...2020-08-0454 minYou Can Trust YourselfBreaking The War With Your BodyThe truth is, when we are at war with our bodies, we're at war with our lives.Hey friends, Kara here! Welcome to the official first episode of To All The Foods I've Loved! Today I'm getting welcoming you into my story -- and giving you some context as to why this podcast even exists! In all of my work, what I love the most is helping women fall in love with their lives. So often as women, we look outside of ourselves for the things that already exist inside of us! We fight with our bodies...2020-07-2835 min
Whiskey & Work PodcastFrom Single & Hungry to Engaged & Full: A Love Story About Waiting For Your Cheeseburger {With Kara & Caleb}You might recognize Kara Elise, host of celebrity wellness parties from her previous interview where she compared her previous relationships to various foods. Now, Kara has not only met her cheeseburger, but is engaged to him! West Point Grad, former NFL Draft Pick, and motivational speaker, Caleb Campbell is joining Kara on today’s episode and we are talking about their journey to finding themselves and then each other. What began as two single people who were on separate journeys has turned into a couple who are working together and have launched a podcast that is asking all the ri...2020-05-2055 min