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Today in Running HistoryToday in Running HistoryJuly 9, 1978 - Kara Goucher is bornToday is Wednesday, July 8, 2025, and on this day in 1978, American distance runner Kara Goucher was born.   In this episode, we'll learn more about Kara's background, I'll do a top 5 countdown on why she's my personal favorite runner of all time, and then we'll hear from Kara herself about motherhood, Minnesota, and the advice she'd give her younger self.   This episode is sponsored by MyRaceTatts, the awesome temporary tattoos with motivational phrases that I love to wear during races. Listeners of Today in Running History can get 15% of your purchase with ⁠this link...2025-07-0920 minLong Run LabsLong Run LabsFinding Running Success Through Authenticity with Olympian, Kara GoucherAre you doing what it takes to stay relevant in the running industry?Kara Goucher is an Olympian and broadcaster whose career has featured elite competitions, endorsements, and broadcasting. Her story will inspire you to excel in both the performance and business aspects of running.Jon chats with Kara about:her running journey from childhood to the Olympicsadapting and setting new goals in runningthe business side of running: endorsements and dealscreating content and staying relevant in the running...2025-06-2457 minThe Fueling Forward PodcastThe Fueling Forward Podcast11. Kara GoucherThis episode is an interview with Kara Goucher. Kara lives in Boulder where she is a wife and mom, and a Track and Field analyst for NBC Sports. Kara grew up in Minnesota, finding the sport of running through her grandpa, then went on to run for the University of Colorado where she was a 3x NCAA champion. After college, Kara went on to run professionally for Nike Oregon Project, and was a 5x member of Team USA including a 2x Olympian and World Silver Medalist. While at NOP, she suffered years of abuse at the hands of coach...2025-05-301h 03Nobody Asked Us with Des & KaraNobody Asked Us with Des & KaraThe Sweaty Armpit Episode"I could be wrong, but I know I'm not." - Kara Goucher. You know it's a good episode when Kara drops that quote.  In this episode, Des and Kara cover a topic that you DID ask for. They give you their hot takes on the return of Shelby Houlihan from her 4-year ban. As you might expect, it is complicated, so find some paper towels and put them under those armpits... it gets warm-ish in here over the second half of the episode. First, they recap an amazing weekend in Houston with their p...2025-01-291h 10I\'ll Have Another with Lindsey Hein PodcastI'll Have Another with Lindsey Hein PodcastEpisode 585: Kara Goucher and Des Linden: Nobody Asked Us! In this episode, I’m joined by two of my favorite people in the running World—Kara Goucher and Des Linden. That’s right, these two incredible women are not only co-hosts of the podcast Nobody Asked Us, but they’re also beloved athletes in the running world. Both have been on this show multiple times, and it’s always such a pleasure to chat with them. Kara, who used to host The Relay podcast with me (a short-lived but super fun time, we all miss her over there!!), and of course, Des—who we all know for her unforgettable 2...2025-01-1000 minThe Peachtree Podcast: The Official Podcast of the AJC Peachtree Road RaceThe Peachtree Podcast: The Official Podcast of the AJC Peachtree Road RaceRunners Who Read EP 9: The Longest Race by Kara GoucherFor the 9th installment of the Runners Who Read Podcast, Olivia sits down with Kara Goucher, the best-selling author of The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team. In addition to being an author, she is also a 2x Olympian, analyst for NBC, and co-host on multiple podcasts. During her collegiate running career at the University of Colorado Boulder, she was a 3xNCAA Champion. She then went on in her professional career to win a silver medal at the 2007 World Championships in the 10,000m, record podium finishes in the Boston...2024-11-1557 minThe 286 ProjectThe 286 ProjectKara Goucher - 'I got worn down a lot'Kara Goucher grew up with dreams of running in the Olympics. Invited to join the Nike Oregon project, it felt like the opportunity to compete and win a medal at the Games would be realised. She competed at the Olympics, World Championships and some of the best marathons in the world. Then it turned horribly wrong. She has a new book that details precisely what happened. We discussed that as well as what she is up to currently.Kara's book: https://www.simonandschuster.com/books/The-Longest-Race/Kara-Goucher/9781982179144Find The 286 Pr...2024-10-151h 04SingletrackSingletrackKara Goucher | The Longest RaceText us your thoughts about this episode or ideas for future episodes!After reading her book, "The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team", I was eager to connect with Kara Goucher for an in-depth conversation.For those less familiar with the road running scene, Kara was one of the top American distance runners of the 2000s and 2010s, achieving podium finishes at prestigious events like the Boston and New York City Marathons, as well as the 2012 Olympic Marathon Trials. She also claimed victory at the...2024-09-2048 minATHLÈTES MONDIAUX - Le podcast 100% athléATHLÈTES MONDIAUX - Le podcast 100% athlé#77 Kara Goucher [FR] - "Je voulais raconter ma version de l'histoire"Kara Goucher a participé deux fois aux Jeux olympiques dans l’équipe des États-Unis : à Pékin en 2008 sur 5000m et 10000m, et à Londres en 2012 sur marathon. Elle a également décroché l’argent sur 10000m aux mondiaux d’Osaka en 2007, une médaille qui était d’abord en bronze avant de se transformer en argent suite à la disqualification pour dopage d’une adversaire. Pendant sa carrière, Kara a été une lanceuse d’alerte. Elle nous en parle dans cet épisode. Elle nous parle des raisons qui l’ont poussée à dénoncer les pratiqu...2024-09-1355 minATHLÈTES MONDIAUX - Le podcast 100% athléATHLÈTES MONDIAUX - Le podcast 100% athlé#77 Kara Goucher [EN] - "I wanted to tell my side of the story"My guest this week is two-time Olympian Kara Goucher. Kara represented the USA at the 2008 Beijing Olympics in the 5000m and the 10000m, and at the 2012 London Olympics in the marathon. Kara also won a silver medal in the 10000m at the 2007 World Championships in Osaka. She finished third that day in Osaka but her medal was eventually upgraded to silver after another athlete tested positive for doping. In this episode, Kara tells us why she decided to blow the whistle on her former coach Alberto Salazar and the abuses at the Oregon Project...2024-09-1355 minSuccess Story with Scott D. ClarySuccess Story with Scott D. ClaryKara Goucher - Olympian & Author | Exposing Nike’s Dark Side (Oregon Project)➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com ➡️ About The GuestKara Goucher is a renowned American long-distance runner and Olympian, known for her achievements in both track and road racing. She has represented the United States in multiple international competitions, including the 2008 Beijing Olympics and the 2012 London Olympics. Goucher’s dedication and talent have earned her numerous accolades, including a silver medal at the 2007 World Championships in the 10,000 meters. Beyond her athletic accomplishments, Goucher is a passionate...2024-08-041h 29The Real Science of Sport PodcastThe Real Science of Sport PodcastParis 2024: Kara Goucher On Trusting Performances In An Age of MistrustOn the eve of the Paris Olympics, Kara Goucher joins Ross to put their minds to the fans' dilemma - how do we celebrate the performances we see from the best athletes in the world while we struggle to trust their credibility amidst perverse incentives, suspicious behaviours and an anti-doping system we know is far from effective? Goucher is uniquely positioned to offer insights on this question: an elite athlete who reached the podium in global track and marathon events, she not only saw behind the secretive curtain of doping, but lived it as an athlete in the Nike...2024-07-2542 minFinding Mastery with Dr. Michael GervaisFinding Mastery with Dr. Michael Gervais"You Are Stronger Than You Think" — How An Olympian Runner Went Up Against One of the World's Biggest Brands | Kara GoucherWhat does it mean to have power, courage and integrity? We throw those words around a lot when talking about athletes or people we admire. Many times it’s justified – but how many truly possess these traits even when the chips are down? Today on the podcast is a human that embodies those three words fully. Her name is Kara Goucher. You might recognize her as an Olympic runner, the third place finisher in the Boston and New York Marathons, and ranked as one of the fastest female distance runners in American history. That’s power.2024-06-121h 07The Extra Mile - The Official Charity Miles PodcastThe Extra Mile - The Official Charity Miles PodcastKara Goucher - Use Your VoiceIt’s also a great privilege for me to share today’s interview with Kara Goucher.  Kara is a two-time Olympian, World Championship medalist, and one of the most accomplished and admired long-distance runners of our time.  Beyond her competitive achievements, Kara is also a passionate advocate for clean sport and gender equity, an inspiring speaker, author, podcaster and NBC broadcaster for track and field.  She’s someone who continues to inspire runners of all levels. As we’ll talk about in this interview, two years ago, Kara began slipping while she was running.  And after seeing...2024-06-0650 minI\'ll Have Another with Lindsey Hein PodcastI'll Have Another with Lindsey Hein PodcastEpisode 528: Live at Boston – Fast Girls with Kara Goucher This conversation was SO much fun. I co-hosted a live panel with Kara Goucher and Oiselle at the Boston Marathon on Saturday. This is Fast Girls Live. Oiselle is excited to empower the rising generation of women in sport and this was such a cool opportunity for these young girls to share their stories and for Kara to join in the conversation as well. This event benefited Girls on the Run Greater Boston. Girls on the Run is a nonprofit that helps design evidence-based, fun programs to inspire girl empowerment by building confidence, kindness, and decision-making skills. ...2024-04-2200 minFinancial FeministFinancial FeministThe Dark Side of Women's Professional Athletics with Olympian Kara GoucherTW: SA, ED, abuseThe world of professional athletics is often glamorized, but behind the scenes, women athletes face a myriad of challenges and inequalities. In today's episode of the Financial Feminist, host Tori Dunlap sits down with American long-distance runner and two-time Olympian, Kara Goucher to shine a light on the darker side of women's professional athletics. Kara, a trailblazer in her own right, shares her raw and unfiltered experiences navigating the complexities of the sports industry as a female athlete.From unequal pay and sponsorship opportunities to the stigma surrounding motherhood in sports...2024-04-0958 minDoctors of Running PodcastDoctors of Running Podcast#184 Kara Goucher on Living with Dystonia, the Nike Oregon Project and Protecting Female AthletesOn this episode, Matt & Andrea have the privilege of interviewing Olympian Kara Goucher. Kara's just released her book, the Longest Race, Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team. They cover many facets of Kara's story, from her current struggles with runner's dystonia to her integral part in exposing the Nike Oregon Project and Alberto Salazar. They also discuss how excel at any fitness level, finding joy in running by feel, and encouraging female runners of all ages. Kara Goucher is a three-time NCAA champion, two-time Olympian, winner...2024-03-271h 15Ten Junk MilesTen Junk MilesLong Run 216 - Kara Goucher - The Longest RaceJoin Scotty and Olympian, Author and Podcaster Kara Goucher for a long run in which they discuss the paperback release of her book "The Longest Race: Inside the World of Abuse, Doping  and Deception on Nike's elite Running Team.  They also discuss her running life today, the state of the sport, doping, coaching, SPAM and much much more. Buy Kara's book here: https://a.co/d/aKF0pn2 Listen to "Noby Asked Us" here: https://podcasts.apple.com/us/podcast/nobody-asked-us-with-des-kara/id1664629953 Ths episode brought to you by our friends at Path Projects. Buy so...2024-03-2659 minThe Rich Roll PodcastThe Rich Roll PodcastKara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & DeceptionThis week, I am joined by Kara Goucher. She bravely shares her experiences as an athlete, including injuries, financial struggles, and her time with the Nike Oregon Project. We delve into the weight management pressures and ethical dilemmas she faced regarding doping practices. Kara also opens up about the emotional impact of being assaulted by her coach and the struggle to speak out about it. We also discuss the mistreatment of pregnant athletes by sponsors like Nike and the importance of advocating for clean sport and athlete welfare. Throughout our conversation, Kara emphasizes the importance of standing up for...2024-03-212h 05Nobody Asked Us with Des & KaraNobody Asked Us with Des & KaraThe World Indoor Recap + Contracts Discussion Episode"Haters gonna hate... potaters gonna potate." - Kara Goucher This and other "wisdom" in this new episode. Des and Kara recap an exciting World Indoor meet in Glasgow where the US brought home a truckload of middle distance and distance medals including 4 in the 1500m alone. Kara was on the call and offers some behind-the-scenes insight, plus they give their thoughts on implications for the outdoor season. Then, they discuss results from the Tokyo Marathon including Kipchoge's disappointing 10th place. Should he be chosen for the Kenyan marathon team for Paris? What would Des and...2024-03-121h 10RunnersConnect Run to the Top PodcastRunnersConnect Run to the Top PodcastKara Goucher’s Longest RaceOn today’s show, we are talking with Kara Goucher author of “The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike’s Elite Running Team”, which chronicles her ascent from Olympic aspirations to the Nike Oregon Project, led by Alberto Salazar, where she unveils a culture of abuse and doping, shedding light on the shadows of elite running.  Goucher's resilience and advocacy, despite corporate complicity, ignited a call for reform in the sport, offering a powerful narrative of empowerment and action. In this conversation, we talk about: the nature of Albert...2024-03-0848 minRun to the Top Podcast | The Ultimate Guide to RunningRun to the Top Podcast | The Ultimate Guide to RunningKara Goucher’s Longest RaceOn today’s show, we are talking with Kara Goucher author of “The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike’s Elite Running Team”, which chronicles her ascent from Olympic aspirations to the Nike Oregon Project, led by Alberto Salazar, where she unveils a culture of abuse and doping, shedding light on the shadows of elite running.  Goucher's resilience and advocacy, despite corporate complicity, ignited a call for reform in the sport, offering a powerful narrative of empowerment and action. In this conversation, we talk about: the nature of Albert...2024-03-0848 minAli on the Run ShowAli on the Run Show2023 in Review with Kara Goucher "If you have that heart of a lion, you will get back there. You just have to have patience." It was a big year for Kara Goucher! Her book, The Longest Race, debuted and became a New York Times best-seller. She and Des Linden launched their podcast, Nobody Asked Us with Des and Kara. She called dozens of exciting races as a distance analyst for NBC's track and field and marathon broadcasts. She continued navigating life on the run with runner's dystonia. And today, she's here to recap all of it with us...2023-12-281h 09The Stacking Benjamins ShowThe Stacking Benjamins ShowKara Goucher on Abuse, Money, and the Elite Nike Running Team (Best of 2023 SB 1454)On today's best of 2023 episode, we revisit an exclusive interview that Joe had with superstar runner Kara Goucher who shared her experience of abuse while on the elite Nike running team.This episode originally aired on March 15, 2023, so please ignore any mention of current events.For the original show notes, visit Kara Goucher on Abuse, Money, and the Elite Nike Running TeamFULL SHOW NOTES: https://stackingbenjamins.com/best-of-2023-kara-goucher-1454Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201...2023-12-261h 14RelayRelaySuper Shoe Showdown: Kara Goucher and Peter BromkaIn this episode, Kara Goucher and Peter Bromka, moderated by Lindsey Hein, detail their long and checkered history with each other and the subject of super shoes. Kara, one of the best runners of her generation, has a complicated relationship with the super shoe phenomenon. She does wonderful job of detailing how this subject has impacted her life and the sport with layers of context and intricacies that she has never shared publicly before. Peter is one of the best writers in our sport and may have been the first person to ever wear a super shoe...2023-08-0157 minFOMO Sapiens with Patrick J. McGinnisFOMO Sapiens with Patrick J. McGinnisOlympic Racer Kara Goucher’s True Endurance Journey, Part IIThis week on FOMO Sapiens, we continue our conversation with Kara Goucher - an acclaimed long-distance runner, two-time Olympian, and former member of the elite Nike Oregon Project. Join us as we discuss her new book "The Longest Race" and delve into her inspiring journey of self-discovery and independence. We’re also joined by her co-author, acclaimed sports journalist Mary Pilon.Goucher, one of America's most distinguished long-distance runners, opens up about her time at the Oregon Project, the high-stakes and intense culture fostered by the high-profile Nike running team. She reveals the challenges she faced - a...2023-07-2030 minFOMO Sapiens with Patrick J. McGinnisFOMO Sapiens with Patrick J. McGinnisOlympic Racer Kara Goucher's True Endurance Journey, Part IThis week on FOMO Sapiens, we sprint into the life of Kara Goucher - an acclaimed long-distance runner, two-time Olympian, former member of the elite Nike Oregon Project, and hernow a published author. Join us as we discuss her new book "The Longest Race" and delve into her inspiring journey of self-discovery and independence. We’re also joined by her co-author, acclaimed spots journalist Mary PIlon.  Goucher, one of America's most distinguished long-distance runners, opens up about her time at the Oregon Project, the high-stakes and intense culture fostered by the high-profile Nike running team. She reveals the...2023-07-1335 minAli on the Run ShowAli on the Run ShowKara Goucher, Author of "The Longest Race" "I feel really, really free." Kara's back! In the year since her last appearance on the Ali on the Run Show, Kara Goucher has become a New York Times best-selling author and co-host of the fan-favorite podcast, Nobody Asked Us with Des and Kara. This week, Kara heads to Eugene, OR, where she'll be on the NBC broadcast calling the men's and women's distance events at the USATF Outdoor National Championships. (Here's how to watch.) In this episode, we're talking about some of the standout storylines to watch at this year's races. Plus...2023-07-061h 06Grow the GoodGrow the GoodUncovering Confidence and Camaraderie in Sports and Relationships with Kara Goucher | Part 1Kara Goucher is a long-distance runner, Olympian, author, and mother. Her journey has taught her the power of self-belief paired with the support of others. In her new book, "The Longest Race," and through her advocacy for women's rights, she encourages us all to rise above doubt and pressure to become our most authentic selves. In part one of this incredible conversation, Kara shares her experiences in life and sport with me and my co-host Travis Macy. Kara has represented the USA at the Beijing and London Olympics and finished third at the Boston Marathon. Despite facing...2023-06-2351 minTHE TRAVIS MACY SHOWTHE TRAVIS MACY SHOWEp. 119 Uncovering Confidence and Camaraderie in Sports and Relationships with Kara Goucher | Part 2Kara Goucher is a long-distance runner, Olympian, author, and mother. Her journey has taught her the power of self-belief paired with the support of others. In her new book, "The Longest Race," and through her advocacy for women's rights, she encourages us all to rise above doubt and pressure to become our most authentic selves.In this two part conversation, Kara, who has represented the USA at the Beijing and London Olympics and finished third at the Boston Marathon, joins co-hosts and fellow athletes Travis Macy and Sonya Looney to share stories from life and sport.2023-06-2351 minSuite RunSuite Run122 | Duluth, MN with Kara Goucher: Running Along Lake Superior with an Olympian and NYT Bestselling AuthorOlympian, New York Times Bestselling author and NBC sports analyst, Kara Goucher is BACK as a returning guest on the Suite Run Podcast! What a special treat to have Kara return to the show to chat with us two years after our first conversation. This time we talk a lot about Kara's new book, "The Longest Race" and the impact that her compelling story has had on the running and sports industry - definitely put Kara's book at the top of your reading list.In the second half, we talk about Kara's original hometown of Duluth, MN...2023-05-201h 03Running Book Reviews with Alan and LizRunning Book Reviews with Alan and LizThe Longest Race, by Kara Goucher and Mary PilonSend us a textIn this episode, Alan and Liz chat about Kara Goucher’s recently released book, The Longest Race. They’ll tell you what they learned, what they thought, and why they wanted to read the book in the first place.Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it s...2023-05-161h 06The Stacking Benjamins ShowThe Stacking Benjamins ShowKara Goucher on Abuse, Money, and the Elite Nike Running TeamOlympian and distance running star Kara Goucher joins us to share explosive details involving Alberto Salazar, the disgraced coach of the Elite Nike Running Team. She also shares her history of money and transitioning from running for fun to running for money…and then the triumphant battle back to running for joy. It's a story about greed, power, disturbing abuse, and more (doping, NCAA violations…), and yet it is still an uplifting, empowering story.In today's headlines, we dig into a piece from the Wall Street Journal that goes over signs that the long-running hot job market may...2023-03-151h 14LetsRun.com\'s Track Talk: The Home of Running and Track and FieldLetsRun.com's Track Talk: The Home of Running and Track and FieldNCAAs, Tuohy's Future, Dick Fosbury RIP, Sara Hall Returns, Kara Goucher Sexual Assault Allegations vs Alberto SalazarThe 2023 indoor track season came to a close with the NCAA Championships (and the high school champs) in Albuquerque and Rojo and Jon were on hand to analyze Katelyn Tuohy's greatness and break it all down. Road action heated up with $250k on the line in Nagoya, and Almaz Ayana and Sara Hall in action in Portugal. Kara Goucher comes forward to say Alberto Salazar sexually assaulted her and she is the one who got him banned via SafeSport. *Her new book is here Pioness Dick Fosbury has died and is Matthew Centrowitz...2023-03-151h 27Fuel Your Mind With: This Unforgettable Full Audiobook For Curious Minds.Fuel Your Mind With: This Unforgettable Full Audiobook For Curious Minds.The Longest Race by Kara Goucher, Mary PilonPlease visithttps://thebookvoice.com/podcasts/2/audible/6237to listen full audiobooks. Title: The Longest Race Author: Kara Goucher, Mary Pilon Narrator: Kara Goucher, Mary Pilon Format: mp3 Length: 8 hrs and 48 mins Release date: 03-14-23 Ratings: 5 out of 5 stars, 654 ratings Genres: Sports Publisher's Summary: Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity...2023-03-148h 48Absorb Your Day With A Life-Enhancing Full Audiobook.Absorb Your Day With A Life-Enhancing Full Audiobook.The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team by Kara GoucherPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601084to listen full audiobooks. Title: The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Author: Kara Goucher Narrator: Kara Goucher Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: March 14, 2023 Ratings: Ratings of Book: 4.6 of Total 10 Ratings of Narrator: 4.71 of Total 7 Genres: Fitness, Diet & Nutrition Publisher's Summary: INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scan...2023-03-148h 48Feel This Unforgettable Full Audiobook And Feel The Difference.Feel This Unforgettable Full Audiobook And Feel The Difference.The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team by Kara GoucherPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601084to listen full audiobooks. Title: The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Author: Kara Goucher Narrator: Kara Goucher Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: March 14, 2023 Ratings: Ratings of Book: 4.6 of Total 10 Ratings of Narrator: 4.71 of Total 7 Genres: Social Science Publisher's Summary: INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in r...2023-03-148h 48Access Top-Rated Free Audiobooks in Biography & Memoir, SportsAccess Top-Rated Free Audiobooks in Biography & Memoir, SportsThe Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team by Kara GoucherPlease visit https://thebookvoice.com/podcasts/1/audiobook/601084 to listen full audiobooks. Title: The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Author: Kara Goucher Narrator: Kara Goucher Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: March 14, 2023 Ratings: Ratings of Book: 4.6 of Total 10 Ratings of Narrator: 4.71 of Total 7 Genres: Sports Publisher's Summary: INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in r...2023-03-1403 minAccess Top-Rated Full Audiobooks in Biography & Memoir, SportsAccess Top-Rated Full Audiobooks in Biography & Memoir, SportsThe Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team by Kara GoucherPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601084to listen full audiobooks. Title: The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Author: Kara Goucher Narrator: Kara Goucher Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: March 14, 2023 Ratings: Ratings of Book: 4.6 of Total 10 Ratings of Narrator: 4.71 of Total 7 Genres: Sports Publisher's Summary: INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in runn...2023-03-148h 48Listen to Latest Full Audiobooks in Non-Fiction, Social ScienceListen to Latest Full Audiobooks in Non-Fiction, Social ScienceThe Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team by Kara GoucherPlease visit https://thebookvoice.com/podcasts/1/audiobook/601084 to listen full audiobooks. Title: The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Author: Kara Goucher Narrator: Kara Goucher Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: March 14, 2023 Ratings: Ratings of Book: 4.6 of Total 10 Ratings of Narrator: 4.71 of Total 7 Genres: Social Science Publisher's Summary: INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scan...2023-03-1403 minListen to Latest Full Audiobooks in Non-Fiction, Social ScienceListen to Latest Full Audiobooks in Non-Fiction, Social ScienceThe Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team by Kara GoucherPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601084to listen full audiobooks. Title: The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Author: Kara Goucher Narrator: Kara Goucher Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: March 14, 2023 Ratings: Ratings of Book: 4.6 of Total 10 Ratings of Narrator: 4.71 of Total 7 Genres: Social Science Publisher's Summary: INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in r...2023-03-148h 48Ignite The Ground-Breaking Full Audiobook Now, Knowledge Hunters!Ignite The Ground-Breaking Full Audiobook Now, Knowledge Hunters!The Longest Race by Kara Goucher, Mary PilonPlease visithttps://thebookvoice.com/podcasts/2/audible/62478to listen full audiobooks. Title: The Longest Race Author: Kara Goucher, Mary Pilon Narrator: Kara Goucher, Mary Pilon Format: mp3 Length: 8 hrs and 48 mins Release date: 03-14-23 Ratings: 5 out of 5 stars, 654 ratings Genres: Running & Jogging Publisher's Summary: Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the...2023-03-148h 48Listen To The Full Audiobook Everyone Is Talking About — So Vivid!Listen To The Full Audiobook Everyone Is Talking About — So Vivid!The Longest Race by Kara Goucher, Mary PilonPlease visithttps://thebookvoice.com/podcasts/2/audible/6237to listen full audiobooks. Title: The Longest Race Author: Kara Goucher, Mary Pilon Narrator: Kara Goucher, Mary Pilon Format: mp3 Length: 8 hrs and 48 mins Release date: 03-14-23 Ratings: 5 out of 5 stars, 654 ratings Genres: Sports Publisher's Summary: Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity...2023-03-148h 48Get Latest Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionGet Latest Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team by Kara GoucherPlease visithttps://thebookvoice.com/podcasts/1/audiobook/601084to listen full audiobooks. Title: The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Author: Kara Goucher Narrator: Kara Goucher Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: March 14, 2023 Ratings: Ratings of Book: 4.6 of Total 10 Ratings of Narrator: 4.71 of Total 7 Genres: Fitness, Diet & Nutrition Publisher's Summary: INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scan...2023-03-148h 48Get Latest Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionGet Latest Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team by Kara GoucherPlease visit https://thebookvoice.com/podcasts/1/audiobook/601084 to listen full audiobooks. Title: The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Author: Kara Goucher Narrator: Kara Goucher Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: March 14, 2023 Ratings: Ratings of Book: 4.6 of Total 10 Ratings of Narrator: 4.71 of Total 7 Genres: Fitness, Diet & Nutrition Publisher's Summary: INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the bigg...2023-03-1403 minSome Work, All PlaySome Work, All Play140. Kara Goucher Interview! Olympian and Life Boss on Vulnerability and Strength!We had such a life-affirming interview with one of our all-time heroes, Kara Goucher! Kara became famous as one of the best runners in the world, winning 3 national championships in college, a silver medal in the 10k at the World Championships, and making 2 Olympic teams. But the running accolades are just the start of her journey. Kara embraces the whole community, persevering through her own adversity to uplift and inspire others. She co-hosts the "Nobody Asked Us" podcast with Des Linden, which debuted as the most successful running podcast on the planet. She does live announcing for distance running...2023-02-071h 08At Your CervixAt Your CervixWhy did no one tell me? The Female Athlete Edition with Olympian long distance runner Kara GoucherEmma and Grainne are delighted to present a very special FINALE episode. In this episode, they are joined by Olympian and world champion long distance runner Kara Goucher! This season of At Your Cervix has discussed so many facets of pelvic health with a strong bias towards the female athlete. In this episode, the discussion with Kara brings it all together. Kara has had an incredible career and has been exposed to many of the issues we have discussed throughout this season like REDs , pregnancy and postpartum complications as well as transitioning from athlete to mother athlete. Kara is...2022-12-1850 minClean Sport CollectiveClean Sport CollectiveEpisode #108: Host Roundtable with Kara, Shanna, and ChrisWith crazy lives and busy schedules, it's been a minute since we published an episode, but we are excited to release this roundtable on recent current events in the realm of clean sport. Hosts Kara Goucher, Shanna Burnette, and Chris McClung all join to provide life updates and discuss: - Bizarre cheating scandals in chess and fishing - Doping positive for Simona Halep (former tennis #1)  - Gold medal upgrade for former guest Lashinda Demus - Recent Kenyan doping busts (including 2021 Boston champ and 3 pacemakers for Kipchoge's sub 2)  - News of a previous doping su...2022-11-2259 minFor The Long Run: Exploring the Why Behind RunningFor The Long Run: Exploring the Why Behind RunningKara Goucher: Running Looks Different NowKara Goucher returns to the show! Check out For The Long Run Episode 34 for the first time Kara was on the podcast. Kara is a mom, race announcer, Oiselle and Altra sponsored athlete still super passionate about running beyond her elite career. In this episode we talk about: -the transformative power of running -raising an active kid -prioritizing family -reasons to run beyond setting PRs -running grateful and appreciating every mile -redefining goals and expectations -health challenges, illness...2022-08-261h 06ThresholdThresholdThe Crying Fighter (with Kara Goucher)This episode of Threshold is sponsored by Salomon. Salomon’s great tradition of top quality trail shoes, now extends to the road. Find the shoes that are right for you with Salomon’s shoe finder at Salomon.com Kara Goucher was the Silver medalist in the 2007 10,000m Track and Field World Championships. She went on to become a whistleblower that took down her former (now banned) coach Alberto Salazar. Kara is now an NBC commentator for this year's Track and Field World Championships. Threshold catches up with her just before the 2022 Track and Field World Cham...2022-07-121h 00The Strength Running PodcastThe Strength Running Podcast251. How 2x Olympian Kara Goucher Handles Expectations, Pressure, and Pre-Race AnxietyThis week’s guest on the podcast needs no introduction. As one of America’s most dominant female runners, Kara Goucher earned a spot on the Olympic team in the 10,000 meters in 2008, and the marathon in 2012. She was second in the 10,000 meters at the World Championships in Osaka and placed third in both the Boston and New York City marathons. Kara has retired from competitive running but remains an active presence as an athlete advisor for Oiselle and Altra.  She is a sports analyst and broadcaster for NBC Sports, and had an opportunity to be on the other side of th...2022-06-0948 minAli on the Run ShowAli on the Run ShowCatching Up with Kara Goucher "It’s been hard to swallow that there is no miracle. It’s going to take time." It's been nearly one year since Kara Goucher came on the Ali on the Run Show to talk about what it was like being a part of the NBC Sports broadcast team during the Tokyo Olympics. Today, Kara returns with all kinds of updates. In this fun, wide-ranging conversation, Kara talks about how she has gotten more comfortable in her role as an NBC Sports Distance Analyst, and shares her broadcast plans for the summer. She talk...2022-06-091h 21More Than MilesMore Than Miles33. Kara Goucher: Running is For YouIn episode #33 of the podcast, Dr. Kate and Dr. Kacy interview two time Olympian and running phenom Kara Goucher. They first talk about how her grandfather inspired her love of running and how he ran into his 90s; later on continuing to run on a reduced-body weight treadmill. They also talk about the evolution of Kara’s running career and maturation during high school and into college where she faced pressure from others and herself to strive for a certain body image and was self admittedly not getting the proper nutrition for her sport. Kara also discusses some of the in...2022-05-2554 minHurdleHurdle200. Kara Goucher, World-Renowned Runner & 2X OlympianEpisode. 200. WHEN did we get here?! Honored to have Kara Goucher joining Hurdle for this milestone! We kick things off in episode 200 by talking about Kara’s recent diagnosis of runner’s dystonia, what that means, and how it’s affecting her emotionally and mentally. We also bring it back to talk about how she fell in love with the sport in the first place with the help of her late grandfather and what it was like losing him to COVID during the pandemic. Plus: Her journey to self acceptance and navigating disordered eating as a college athlete, and the ha...2022-03-281h 10Grounded with Dinée DorameGrounded with Dinée DorameKara Goucher, 2x Olympian, NBC Olympics Distance Analyst, & Athlete Advisor at Oiselle“I think because of the way I started running, with my Grandpa, it wasn’t about performance, it was about time with him…running was this whole thing built around friendships...I think I’ve always been able to go back to that place, that’s what gotten me through some of those rough points.” Kara Goucher is a two-time Olympian and is known as one of the most decorated athletes in American distance running history. She currently works as an Athlete Advisor at Oiselle and is part of Team Altra. Kara was a three-time NCAA Champion and a seven...2021-10-271h 07Gearing Up for Grandma\'sGearing Up for Grandma'sSeason 2, Episode 1 --- Kara GoucherDuluth's own Kara Goucher joins the Season 2 debut of "Gearing Up for Grandma's" fresh off making her TV analyst debut for NBC at the 2020 Tokyo Olympics. There, she provided commentary of several distance running events, including the women's marathon in which Molly Seidel won just the third-ever Olympic medal in that event.Goucher is joined by our regular host, Peter Graves, and special co-host for this episode, Chad Salmela, both of whom also have broadcasting experience at the Olympic Games.Together, they recount what were the 2020 Games and talk tricks of the trade, including Goucher...2021-09-1535 minAli on the Run ShowAli on the Run ShowKara Goucher, NBC Olympics Distance Analyst “When you compete at that level, there’s this high that comes with that. And I’ve missed that. And nothing has replaced it, really… And I got little bit of that feeling calling some of those races. I started to feel that little high again that I used to get when I raced.” Last month, Kara Goucher joined the Ali on the Run Show to talk about her experience being part of the NBC broadcast team at the U.S. Olympic Track & Field Trials in Eugene, OR. Today, Kara's back — and this time, she's...2021-08-181h 21Ali on the Run ShowAli on the Run ShowKara Goucher, Olympic Track & Field Trials Commentator “This was the most fun I’ve had in so long.”   If you watched any of this year's Olympic Track & Field Trials coverage, you would have heard a familiar voice calling the distance races: Kara Goucher! Kara served as commentator and member of the NBC broadcast team at Hayward Field, and today, she's here to tell all. On this episode, Kara talks about how she got the job (she will also be part of the NBC broadcast team during the Olympic Games in Tokyo later this month), how she prepared for the rac...2021-07-021h 31Move this World with 孟晴Move this World with 孟晴E15 看不到應有的正義?那就自己成為改變的一員 - Kara Goucher & Allyson FelixAllyson Felix 這週正式launch她創立的休閒鞋品牌,她跑奧運選拔賽的鞋子也是來自她的自有品牌。Allyson是成為改變者的好典範~這集帶出同樣也是勇敢做出改變的女跑者:Kara Goucher. 一起來聽聽Kara的經歷和她的勇氣吧! 更新:後來Allyson Felix 200 m 決賽第五名,沒能在 200 m 代表美國參加奧運。 食·健 IG https://www.instagram.com/fuelrightfitlife/ 食·健 FB https://tinyurl.com/y7j2l23 美國房地產投資 IG https://www.instagram.com/reiwithphdcouple/ Allyson Felix的休息鞋品牌 https://saysh.com 追蹤 Kara Goucher https://www.instagram.com/karagoucher/ 可以在IG上追蹤我 https://tinyurl.com/y9qk3puc Podcast 網站:https://www.movefitlove.com/podcast-2021-06-2722 minSuite RunSuite Run16 | Boulder, CO with Kara Goucher: Running with the Pros in ColoRADoThis week we are honored to have two time Olympian and World Championship Silver Medalist, Kara Goucher on the podcast! Not only is Kara an amazing athlete, she is also a podcast host of the Clean Sport Collective (check it out and subscribe!) and hosts her own women's running retreats. Kara is also an author, a champion of women's rights and an incredible ambassador of our sport. Along with her list of impressive accolades, Kara is kind, down to earth and we had such a fun time chatting with her in this conversation. We cover many topics including the...2021-02-1148 minGo Be More PodcastGo Be More PodcastBest Of: Kara Goucher talks Patience and Reforming the Sport (Ep 69)We talk with Kara about the ups and downs of her career, how she's working to change the sport today, and the role that patience has played throughout her life:Early Life and High School- How Kara ended up in her mother's hometown of Duluth, Minnesota, after her father was killed by a drunk driver when she was 4 years old- Growing up in a family with six kids and the benefits she got from doing a lot of sports where she wasn't the best (or even very good at all)- How...2020-12-221h 08Go Be More PodcastGo Be More PodcastThe Importance of Patience - with Olympian Kara Goucher (Ep 32)We talk with Kara about the ups and downs of her career, how she's working to change the sport today, and the role that patience has played throughout her life:Early Life and High School- How Kara ended up in her mother's hometown of Duluth, Minnesota, after her father was killed by a drunk driver when she was 4 years old- Growing up in a family with six kids and the benefits she got from doing a lot of sports where she wasn't the best (or even very good at all)- How...2020-08-141h 08Power PlayersPower PlayersPOWER PLAYERS 008 - Kara Goucher“What’s the alternative, I quit? … I can’t let them break me. No way.” - Kara Goucher World Championship (now) silver medal winner and 2x Olympic distance runner Kara Goucher and Danielle discuss ethics at the highest level of sport.  Against the background of ESPN’s newest 30 for 30: “Lance”, Kara shares her experience at the now infamous Nike Oregon Project. She defines, for the listening audience, popular doping practices (EPO, AndroGel, IV treatments) and their effects on the body and individual competition. She describes the institutional grooming process that athletes (including herself) are subjected to, and the David...2020-08-0141 minEndurance with Ian SharmanEndurance with Ian SharmanEndurance Podcast Ep. 3: Kara Goucher - Anti-Doping, the Olympics and Trail RunningThe PodiumRunner Endurance Podcast is hosted by Ian Sharman, a professional ultra runner and coach with over 200 marathons or ultra finishes and more than 50 wins (www.sharmanultra.com, twitter.com/sharmanian). We discuss training and racing topics with leading sports scientists and how to practically apply research findings for marathoners and ultra runners. Episode 3: Kara Goucher - Anti-Doping, the Olympics and Trail Running Today we’re talking to Kara Goucher (www.karagoucher.com, twitter.com/karagoucher) who needs little introduction. - She’s a two-time Olympian, competing at three distances (5,000m, 10,000m and the marathon) and a World Championship silver meda...2020-06-291h 07Running Book Reviews with Alan and LizRunning Book Reviews with Alan and LizStrong, by Kara GoucherSend us a textKara Goucher's book Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You was published by Blue Star Press in 2018. In the name of full disclosure, Blue Star Press was kind enough to provide us a free copy to review. Kara Goucher is one of the USA's most decorated, and most recognizable female runners. She has a long list of accomplishments both on the track and on the road and has been on the US Olympic team in 2012 and 2016. Her book aims to help other athletes boost their self-confidence...2020-06-0149 minINNERVOICE with Travis McKenzieINNERVOICE with Travis McKenzieIV 058 | Kara GoucherOn Day 28 of the “I’m Curious To Know…” series, Travis interviews Kara Goucher, US Olympian runner and co-host of the Clean Sport Collective podcast. Not only has Kara earned status as an elite endurance sports athlete, she’s used her platform and voice to speak out against the use of performance-enhancing drugs and to elevate other women in the field. Travis and Kara discuss this role and some of the initiatives Kara is focused on in her work. --- Send in a voice message: https://anchor.fm/innervoiceaudioexperience/message2020-05-2938 minOutside PodcastOutside PodcastHow Kara Goucher Stood Up to Running's GoliathWhen Olympic marathoner Kara Goucher went public in 2015 with her accusation that her former coach, the legendary Alberto Salazar, had skirted antidoping rules with the elite runners of the Nike Oregon Project, she suffered an onslaught of criticism and harassment. The blowback set her back financially and competitively—and made her wonder if she had made a terrible mistake. Then last spring, Goucher spoke up again, joining former Nike teammates in a New York Times op-ed about the company’s practice of suspending female athletes’ pay during pregnancy. Nike soon pledged changes, and in the fall the U.S. Anti-D...2020-05-2737 minOutside PodcastOutside PodcastHow Kara Goucher Stood Up to Running's Goliath When Olympic marathoner Kara Goucher went public in 2015 with her accusation that her former coach, the legendary Alberto Salazar, had skirted antidoping rules with the elite runners of the Nike Oregon Project, she suffered an onslaught of criticism and harassment. The blowback set her back financially and competitively—and made her wonder if she had made a terrible mistake. Then last spring, Goucher spoke up again, joining former Nike teammates in a New York Times op-ed about the company’s practice of suspending female athletes’ pay during pregnancy. Nike soon pledged changes, and in the fall the U.S. Anti-D...2020-05-2737 minRunning RogueRunning RogueEpisode #183: Staying Motivated featuring Kara GoucherThis short episode captures a conversation I had with Kara Goucher during the Rogue fall training kickoff a few weeks ago. In it, Kara provides an update on her situation during this uncertain time, and she discusses how she is staying motivated to train. Plus, she covers how she has dealt with uncertainty throughout her career including the lessons we can apply now. Finally, she ends with final thoughts for those who are looking to train for fall races but who aren't sure when or if those races will happen. Kara is always an inspiration, and I...2020-05-1918 minClean Sport CollectiveClean Sport CollectiveSpecial Episode: New Shoe Regulations with Ross Tucker, Kara Goucher, and Adam GoucherWorld Athletics (formerly the IAAF) released their updated regulations regarding footwear today. These regulations establish new rules governing the use of prototypes and impose immediate limits on sole thickness (i.e. stack height) and the use of carbon fiber plates.   In summary, it appears that the Nike prototype AlphaFly is now banned, but the Nike 4% and Next% are still legal. The AlphaFly was the Nike prototype worn by Eliud Kipchoge to break the 2-hour barrier in the marathon. In addition, competitors to Nike now have until April 30th to release their versions of the Next% in order for their athletes t...2020-02-0140 minThe Hard Way With Joe De SenaThe Hard Way With Joe De SenaKara Goucher Interview | Running, from the Olympics to the TrailsKara Goucher is a true legend of the running world, from competing in the 2008 and 2012 Olympic Games, to a bronze medal at the 2007 World Athletics Cross Country Championships (formerly IAAF), to the women’s fastest-ever half marathon, and third overall at the 2009 Boston Marathon! In this interview she discusses the importance of being vulnerable, challenging yourself, leaning into things that make you feel anxious and how much you can learn from something you’re not good at. Kara Goucher also talks about aging, transitioning as an elite athlete, and entering the new exhilarating realm of trail running. Try to keep...2020-01-2128 minThe Running for Real PodcastThe Running for Real PodcastKara Goucher: Performance Comes From Your Training, Not Your WeightKara Goucher knew her life would change when she decided to report her coach to the FBI. Making a choice to do what you believe is right, no matter the personal consequences, is a worthy and stressful decision. This was in 2011, eight years before Alberto Salazar received a four-year coaching ban. Leading up to that decision, and the eight years that have followed, Kara has had many life-changing events. The birth of her child, podium finishes, and involvement in the ongoing investigation has kept her extremely busy.  Through all of this Kara lives day by d...2019-12-271h 18Clean Sport CollectiveClean Sport CollectiveEpisode #24: Clean Sport Panel with Rob Krar, Dylan Bowman, Alysia Montaño, and Kara GoucherOn November 15th, the North Face Endurance Challenge hosted us for a Clean Sport panel with elite trail athletes Rob Krar and Dylan Bowman, track athlete and prior Clean Sport Collective Podcast guest Alysia Montaño, and co-host Kara Goucher.  With this panel, it is fascinating to hear the differences in testing and clean sport culture across road, trail and track racing.  Alysia discusses her recent medal upgrade experience in Doha. Dylan and Rob provide insight into the trail community and its current rudimentary approach to drug testing. Kara discusses why the Salazar ban was suc...2019-12-1654 minThe Hard Way With Joe De SenaThe Hard Way With Joe De SenaRunning Legends Camille Herron, Mike Wardian, Ian Sharman, Terry Chiplin, Kara Goucher, Peter Maksimow from the ATP Science stage at #SpartanMediaFest with moderator Johnny WaiteWhat do these legends, some of the world’s top distance and trail runners, think about the growing adoration for the primal sport of trail running? Trail runners have always maintained an infamous degree of camaraderie and community, especially the Ultra runners who cover distances that can seem inconceivable.  Hear about incredible records, but also the simple joys of running and of sharing the joy of running with others. Panelists talk about running five marathons in five days on five continents, setting record times, running one hundred miles for the first time, and running around the rim of the Gra...2019-11-0545 minClean Sport CollectiveClean Sport CollectiveEpisode #17: Performance Enhancing Footwear? A Panel Discussion with Kara Goucher, Ryan Hall, and Alex HutchinsonIn this episode, we switch gears from talking about the unfair advantage created by the use of performance enhancing drugs to potential unfair advantage created by the use of performance enhancing footwear.  Host Chris McClung leads a panel discussion with Kara Goucher, Alex Hutchinson, and Ryan Hall to discuss the implications of shoe technology in light of recent performances by Eliud Kipchoge (who broke 2 hours in the marathon) and Brigid Kosgei (who now owns the world record in the marathon for women).  Kara Goucher (@karagoucher), of course, is co-host of the show and is an elite-level US di...2019-10-2754 minClean Sport CollectiveClean Sport CollectiveEpisode #17: Performance Enhancing Footwear? A Panel Discussion with Kara Goucher, Ryan Hall, and Alex HutchinsonIn this episode, we switch gears from talking about the unfair advantage created by the use of performance enhancing drugs to potential unfair advantage created by the use of performance enhancing footwear.  Host Chris McClung leads a panel discussion with Kara Goucher, Alex Hutchinson, and Ryan Hall to discuss the implications of shoe technology in light of recent performances by Eliud Kipchoge (who broke 2 hours in the marathon) and Brigid Kosgei (who now owns the world record in the marathon for women).  Kara Goucher (@karagoucher), of course, is co-host of the show and is an elite-level US di...2019-10-2754 minClean Sport CollectiveClean Sport CollectiveEpisode #14: Kara and Adam Goucher on the 4-Year Bans for Salazar/Brown for Doping ViolationsLast Monday September 30th, USADA announced a 4-year ban for Albert Salazar and Dr. Jeffrey Brown for doping violations associated with their work within the Nike Oregon Project.    In this interview with Chris McClung, Kara and Adam Goucher tell the story of their 6-year journey to support USADA's case. Kara is a co-host for the Clean Sport Collective podcast, and Adam shared his perspective on the fight for clean sport in episode #9. Both Olympians, they know what it is like to compete at the highest levels in track and field while also being robbed of achievement by drug cheats.   In 2011, eve...2019-10-071h 12For The Long Run: Exploring the Why Behind RunningFor The Long Run: Exploring the Why Behind Running34. Kara Goucher: An Olympian Tackling New AdventuresThis week's guest is Kara Goucher. Kara is an Olympian, a mom, wife, and fighter for clean sport. She’s also a new trail runner! In this episode, we talked about: -her adventures in trail running -what it's like trying something totally new -what it was like to have things go the way they did at Leadville -how she's changed training -mental health and therapy -Clean Sport -what's next for her -so much more! Follow Kara's adventures at Twitter.co...2019-09-271h 05Clean Sport CollectiveClean Sport CollectiveEpisode #9: Adam Goucher, 4-time NCAA Champion and OlympianIn this episode Kara Goucher and Chris McClung interview Adam Goucher. Adam (aka Mr. Kara Goucher) is a 4-time NCAA champion in cross country and track and field plus an Olympian in the 5K, and he has the highest US male finish in the World Cross Country Championships (6th) since 1986.    Adam brings a unique and crystal-clear perspective on clean sport as an athlete that competed in the time period before a drug test for EPO was introduced. Adam tells a story about kicking a suspected dirty athlete off the track at the University of Colorado and talks about his role in...2019-08-2553 minClean Sport CollectiveClean Sport CollectiveEpisode #5: Ian Sharman, Ultra MarathonerWith episode #5 of the Clean Sport Collective podcast, Kara Goucher and Chris McClung interview ultra marathoner Ian Sharman (@sharmanian). Ian has won over 50 events including the Leadville 100-Miler 4 times. He's also finished top 10 at the Western States 100 nine times and owns the fastest time to ever complete the Grand Slam of Ultras, a series of 4, 100-milers in just 10 weeks. Ian is going for his tenth top 10 at Western States this weekend (starting June 29). With Ian, we talk about his background, how he got into trail ultras, tips for those who might be considering going long (including Kara...2019-06-2854 minRun This World with Nicole DeBoom PodcastRun This World with Nicole DeBoom Podcast138 - Kara Goucher's New FrontierKara Goucher is pretty much famous. And more than the “famous in our own circles” kind of famous. She’s running royalty; she’s been in the spotlight of a large and passion-driven sport for over a decade. But what happens when you are no longer running for first place? When your body tells you it’s time to change tracks, but you still love what you do? How do you make a shift when you live in the public eye and anything you do is analyzed, celebrated and often criticized? You’ll hear what Kara Goucher did in just a couple min...2019-06-271h 13Clean Sport CollectiveClean Sport CollectiveEpisode #2: Kara Goucher and Shanna Burnette, Origins of the Clean Sport CollectiveIn episode #2 of the Clean Sport Collective podcast, we introduce you to the 3 co-hosts of the show, Kara Goucher, Shanna Burnette, and Chris McClung, and give you more background on the Clean Sport Collective. We talk about the reasons and objectives behind the organization and then discuss insights into Kara and Shanna's experience at the recent Partnership for Clean Competition (PCC) conference in London.  About the co-hosts: - Kara Goucher is an elite-level US distance runner who has competed in the Olympics for the US at the 10,000 meter and marathon distances. She owns a silver m...2019-05-3147 minClean Sport CollectiveClean Sport CollectiveEpisode #2: Kara Goucher and Shanna Burnette, Origins of the Clean Sport CollectiveIn episode #2 of the Clean Sport Collective podcast, we introduce you to the 3 co-hosts of the show, Kara Goucher, Shanna Burnette, and Chris McClung, and give you more background on the Clean Sport Collective. We talk about the reasons and objectives behind the organization and then discuss insights into Kara and Shanna's experience at the recent Partnership for Clean Competition (PCC) conference in London.  About the co-hosts: - Kara Goucher is an elite-level US distance runner who has competed in the Olympics for the US at the 10,000 meter and marathon distances. She owns a silver m...2019-05-3147 minRunning RogueRunning RogueEpisode #113: Stronger with "Coach" Kara Goucher and Jean RigattiIn this episode, I start with a quick recap on the Millrose Games, discussing the 800m and 1 mile races. Congrats to Ajee Wilson and Donovan Brazier on new US records in the 800m. Also, congrats to my episode 109 guests, Colleen Quigley and Kate Grace on going 2nd and 3rd in the women's mile, with Colleen earning a new PR.  Then at 14:30 into the discussion, I start an interview with Kara Goucher and Jean Rigatti. Kara needs no introduction, and Jean is one of my athletes here at Rogue (who was also on episode #38).  Jean is ov...2019-02-171h 22Another Mother RunnerAnother Mother Runner#329: In-Person Conversation with Two-Time Olympian Kara GoucherSarah and Dimity grab a beer and gab with running icon Kara Goucher, a mother runner of one who competed in the Olympics on the track (5,000 and 10,000 meters in 2008) and the road (marathon in 2012), in front of a packed party promoting Kara’s new book, Strong. Kara confesses to being “very emotional” and admits she previously viewed that attribute as a weakness. Listen to how her thoughts on that—and other things--changed as she crossed the threshold into her 40s this year.Dimity unpacks “I deserve to be here,” a powerfully motivating phrase for Kara. Find out what “Enclot...2018-09-1437 minThe Nick Symmonds ShowThe Nick Symmonds ShowKara Goucher, Olympian and Author — Building Confidence and Conquering Self-Doubt — 005“Racing fast has become less important to me and living a life where I’m helping others’ has become more important to me.” The Importance of Becoming the Best Version of You Kara Goucher is a 2x Olympian, a 2x Author, Mom, Wife, and Marathoner. In between running hundreds of miles, Kara found time to write her most recent book - “Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You.” In it, she discusses her inspiration, her career, and her tools for self-confidence. In this episode, Nick and Kara discuss...2018-09-0428 minthe morning shakeout podcastthe morning shakeout podcastEpisode 27 | Kara Goucher"When you have things that are out of your control, that are weighing on you and really causing you angst on a daily basis, your running is not going to be what you want it to be. It can be a great escape, it can be a place you go to find calmness and peace in your heart and your mind, but you're not going to perform at all what you're capable of performing." Thrilled to welcome Kara Goucher to the podcast this week! Goucher, who recently turned 40, hardly needs any introduction: She's a two-time U.S. Olympian, world championships...2018-08-2144 minthe morning shakeout podcastthe morning shakeout podcastEpisode 27 | Kara Goucher"When you have things that are out of your control, that are weighing on you and really causing you angst on a daily basis, your running is not going to be what you want it to be. It can be a great escape, it can be a place you go to find calmness and peace in your heart and your mind, but you're not going to perform at all what you're capable of performing."Thrilled to welcome Kara Goucher to the podcast this week! Goucher, who recently turned 40, hardly needs any introduction: She's a two-time U.S. Olympian, world championships...2018-08-2144 minAli on the Run ShowAli on the Run ShowWhat's New With You Week with Kara Goucher"I don’t think I’ll ever retire. If something motivates me, I want to go for it." —Kara Goucher Kara Goucher is back on the Ali on the Run Show, talking about her new book, Strong, how keeping a confidence journal changed her life, and where her running career is at right now. She also talks about the current state of women's running, and reflects on how choosing to have a child at the height of her professional running career affected her job. Plus, she answers the two questions everyone keeps asking: Is she retired, and does she...2018-08-0346 minC Tolle RunC Tolle Run75: Kara Goucher - Find Something PositiveCarrie goes for a run with Olympian Kara Goucher on the shores of Lake Superior in Duluth, Minnesota! Kara discusses staying injury-free, her new book, designing for Oiselle, and her family life. Show notes for this episode can be found at ctollerun.com. Kara Goucher Kara was a 3-time NCAA champion at the University of Colorado, where she graduated in 2001. She won a silver medal in the 10,000m at the 2007 World Championships in Osaka. She competed in the Beijing 2008 Summer Olympics 10,000m final where she placed 10th, and the 5000m where she placed 9...2018-06-2143 minRun This World with Nicole DeBoom PodcastRun This World with Nicole DeBoom Podcast87 - Kara Goucher Redefines HerselfI first met Kara Goucher a few years ago on the RallySport pool deck standing around in bikinis while our kids were swimming. Kara had just moved to Boulder and was back in the groove of professional racing after having a baby a few years prior. She is a highly decorated distance runner, and has been one of the best runners in America for over a decade. Kara started running in grade school but she really began to tap into her potential after college moving up in distance, running the 5000m and 10000m finals in the 2008 Olympics and then making h...2018-03-231h 22Ali on the Run ShowAli on the Run ShowKara GoucherKara Goucher is a professional distance runner with loads of podiums, medals, and titles under her Oiselle-sponsored belt. She lives in Boulder, CO, with her husband, Adam, and their 7-year-old son, Colt (plus their cat, Ellie, and their rescue pup, Freya), and we chatted as she was fresh off her annual Podium Retreat, which sold out in just 36 hours! On this episode, Kara talks about why the Podium Retreat is her proudest accomplishment, and opens up about the most defining—and most discouraging—moments of her running career. She talks about her decision to leave a 12-year Nike contract and sign...2017-10-2654 minThe CITIUS MAG Podcast | A Running + Track and Field ShowThe CITIUS MAG Podcast | A Running + Track and Field ShowKara Goucher on her new silver medal, coming back from injury, fall marathon plansKara Goucher joins the CITIUS MAG Podcast just days before she will receive her silver medal for finishing second at the 2007 IAAF World Championships in Osaka. Goucher initially finished third behind Tirunesh Dibaba and Elvan Abeylegesse but re-testing of samples showed that Abeylegesse tested positive for performance-enhancing drug. Goucher will be upgraded to silver and Jo Pavey of Great Britain will get bronze. Goucher discusses the process of how she found out about the upcoming medal ceremony in London, whether she's seen any improvements within track and field's anti-doping policies. She also discusses her recent injuries after finishing fourth at t...2017-08-0129 minRunning RogueRunning RogueEpisode #31: A Chat with Kara Goucher, Adam Goucher and Shanna BurnetteIn this episode, we have the privilege to interview the trio of Kara and Adam Goucher and their agent Shanna Burnette. The conversation flows from the US Champs to the state of our sport to training and then to family as Kara, Adam, and Shanna give authentic answers to every question. We need more people like these three to help take our sport to new levels! We encourage you to check out these links to learn more about some of the discussion topics: a. The Clean Sport Collective: http://cleansport.org/ (Take the ple...2017-07-071h 04C Tolle RunC Tolle Run13: Kara Goucher - No Matter WhatCarrie interviews Olympian Kara Goucher! Kara discusses her recent World Championship medal upgrade and family life with Adam and Colt. Kara also shares her picks for the 2017 Boston Marathon! Show notes for this episode can be found at ctollerun.com. Kara Goucher Kara was a 3-time NCAA champion at the University of Colorado, where she graduated in 2001. She won a silver medal in the 10,000m at the 2007 World Championships in Osaka. She competed in the Beijing 2008 Summer Olympics 10,000m final where she placed 10th, and the 5000m where she placed 9th. Kara made...2017-04-1439 minThe Conscious Runner PodcastThe Conscious Runner PodcastTCR092 | Runner, Mother, and 2 X Olympian Kara Goucher on Running and LifeSummary Hey Conscious Runners, I’ve got another fantastic interview for you! It is with mother, runner and Olympian Kara Goucher. This interview is especially exciting for me, as I’ve been a fan of Kara for over a decade, and have watched her evolution as a runner and a person. Kara started running at a very early age and was good from the start. But it wasn’t always a smooth ride. A cycle of injury and recovery would be repeated several times through her career. In spite of the many ups and downs, she is o...2016-11-0953 minThe Conscious Runner Podcast | Running Tips | Running Podcast | Running InterviewsThe Conscious Runner Podcast | Running Tips | Running Podcast | Running InterviewsTCR092 | Runner, Mother, and 2 X Olympian Kara Goucher on Running and LifeHey Conscious Runners, I've got another fantastic interview for you! It is with mother, runner and Olympian Kara Goucher. This interview is especially exciting for me, as I've been a fan of Kara for over a decade, and have watched her evolution as a runner and a person. Kara started running at a very early age and was good from the start. But it wasn't always a smooth ride.2016-11-0953 minTraining Strategies | The Conscious RunnerTraining Strategies | The Conscious RunnerTCR092 | Runner, Mother, and 2 X Olympian Kara Goucher on Running and LifeHey Conscious Runners, I've got another fantastic interview for you! It is with mother, runner and Olympian Kara Goucher. This interview is especially exciting for me, as I've been a fan of Kara for over a decade, and have watched her evolution as a runner and a person. Kara started running at a very early age and was good from the start. But it wasn't always a smooth ride.2016-11-0900 minRunning On OmRunning On OmKara Goucher on The Importance of Being Yourself as a RunnerKara Goucher is a professional runner for the Oiselle team, Olympian, and mother. In this episode, Kara Goucher, tells the story of how she began running, from her first race at six years old with her grandfather to discovering cross country in seventh grade. Kara discusses the challenges of navigating puberty as an adolescent female runner. She provides insight on the importance of individualized training in her progression as a professional. Kara reflects on joining the Oiselle Team and the incredible support the Oiselle community has given her. She recounts the 2014 NYC Marathon and how she overcame the mental challenges...2015-03-2331 minAnother Mother RunnerAnother Mother RunnerKara Goucher Talks about Running Boston Marathon, and Answers Your QuestionsKara Goucher in the house! Dimity and Sarah gleefully interview Olympic marathoner Kara Goucher as she preps for her third Boston Marathon. Kara answers questions from @TheMotherRunner Twitter followers, like about running while pregnant three years ago and how her training has changed since then. She talks about cooking dinner for her husband, Adam, and son, Colt, […] Learn more about your ad choices. Visit megaphone.fm/adchoices2013-04-0744 min