Shows
Chasing Wildflowers0.11 There's No Wrong Way to GrowThere's no wrong way to grow! Our own growth process are unique. Don’t ever compare your healing process to other’s. If you are feeling like you aren’t where you should be or way behind in your personal growth, or comparing yourself to someone else who is more evolved in their growth journey than you, or just ‘has it all together’, these thoughts just produce shame. It’s illusion and distortion and completely unproductive.There is no wrong way to grow, you aren’t growing too slow, the choice you make will still help you in your growth...2021-04-0612 minChasing Wildflowers.10 Seven Things We All Need to Hear Right NowWith so much going on in the world right now, how do we quiet the noise and find a place of peace, joy, and contentment? It can be difficult to find peace when there is so much going on in the world to worry about. But what good does worrying do? Worrying does not take away tomorrow’s troubles. It takes away today’s peace. So, today I want to share with you 7 things we all need to hear right now.Unplug and find quiet space to reconnect to your heart space and desiresDo more...2021-03-3016 minChasing Wildflowers.09 Answering the Call Back to AuthenticityLately it seems that authenticity is the new buzzword. While some people roll their eyes every time they hear it, the vast majority of us respond with zeal, that ‘yes!’ we all need to be more authentic. But what does that really mean, and more importantly, why is the vast majority of people feeling this way right now?Get the answers to these questions and learn about...the true definition of authenticityauthenticity as a daily practicehow shame, fear, and guilt pull us away from our authentic selveshow you know if you are actually being auth...2021-03-2328 minChasing Wildflowers.08 When You're at You're Breaking PointWe've alll been there! That point where you are past the frustration, anger, anxiety, depression, and hopelessness, and so completely broken you physically, mentally, and emotionally can't go on...This episode is all about what to do when you're there... at your breaking point.I talk about how you need to STOP everything because there's a reason why you're feeling all those thingsThe truth about life and the people in it who have caused us to get to this pointHow to turn it all aroundThe truth about who YOU really are and your infinite...2021-03-2041 minChasing Wildflowers.07 It's Never too Late to Monetize Your Dream with Kim WelcomeIn this episode of the Chasing Wildflowers Podcast you'll here from the beautiful and inspirational Kim Welcome, CEO and founder of Influential Voice. Kim is here to champion her message that it's never too late to monetize your dream!Kim Welcome is Founder and CEO of Influential Voice. Her company services organizations who understand that unrefined communication skills may negatively impact client relations, productivity, and even their bottom line. She also coaches managers to communicate in a way that helps them to inspire their teams for greater productivity.In addition, she works with professionals who...2021-03-1647 minChasing Wildflowers.06 Laughter is the Best Medicine with Sarah RoutmanJoin Sarah and I for some good laughs! Sarah Routman shares with us * The dark time she discovered the magic and healing of laughter* Why she decided to become a laughter Ambassador* How to incorporate Laughter Yoga into your life* Bringing laughter and chocolate together for a contagious collaboration!*and so much more!Come laugh with us today!As a Laughter Ambassador, corporate trainer, and founder of Laugh Healthy, I am a photographer, poet, and published author, who shares purposeful playful laughter as a catalyst for personal and group t...2021-03-0932 minChasing Wildflowers.05 Your Travel Bucket List with Estee GubbayWe all have a list in the back of our minds of the glorious places we want to travel in our lives, right?! In this episode Estee Gubbay, Luxury Travel Advisor, is here to talk about all things dream vacations, but what's more than that is how to go from a blah ordinary trip to cultivating a truly aligned and extraordinary experience. When all we do is book the perceived image of the trip, we usually have a disappointing experience. People get bored or get into fights, you don't go much further than the resort, you miss...2021-03-0245 minChasing Wildflowers.04 Self Love & Self Care Rituals that Make Your Heart Sing!Special Guests Brooke Emery and Tammy Lawman Co Creators of the Self Love Self Care Symposium Join me on the show today to talk all about their self care journey's that inspired their FREE Symposium all about Self Love and Self Care!Brooke and Tammy have interviewed over 60 people on Self love and Self care and have discovered some really fun ways to spark a light back in ourselves and fill up our empty cups!You won't believe what Brooke's favorite selfcare routine is!Make sure you listen in and share this with a...2021-02-2339 minChasing Wildflowers.03 How to Rock the Year of the Metal Ox with Amy TheisenOn this Episode of the Chasing Wildflower's Podcast I have special guest, Amy Theisen!Amy is a classically trained Metaphysics Consultant and Coach. She helps female entrepreneurs find their joy and transform their lives because most of them are so tired, frustrated, and emotionally drained from giving so much to others that they can’t find that balance and joy. so she helps them connect with their hidden physical and spiritual support systems that will make them feel lighter, more focused, and in the flow as their inner and outer obstacles fall effortlessly away. Amy uses the to...2021-02-1638 minChasing Wildflowers.02 Harnessing the Power of Vibrational Energy with guest Debbie A. AndersonToday's episode is a joy of vibrational energy with special guest Debbie A. Anderson vibrational energy expert and clairvoyant medium. Yes! She see's dead people! You'll hear how she first discovered her gift~what she does each day to find balance and joy~what she would tell her younger self if she could~her #1 tip for living an extraordinary life, and ~her card reading for me!! Debbie has created some beautiful oracle card decks as well as one especially for children! She also has an interactive app where you can use her cards...2021-02-1244 minChasing Wildflowers.01 Chasing WildflowersYou don’t have to wait until you reach a goal to experience joy. While bucket lists of big things to accomplish in life are great, the magic in life happens when you fill your life with small bucket things! It’s the little things that make the biggest difference in your life and you can start designing your life intentionally around those things right now!Learn how easy it is to go from ordinary to extraordinary and start living your best life now! Designing and living a life with intention and passion is the...2021-02-0917 minChasing WildflowersChasing Wildflowers TrailerI'm Kara Koeven, Life Design Coach, author, speaker, and educator and I'm so excited to be launching the Chasing Wildflowers Podcast for ambitious female entrepreneurs who are sick and tired of living a blah life and ready to create the life they love! Chasing Wildflowers will air every Tuesday with bonus episodes on Thursdays and will feature a whole line up of amazing guests and experts specializing in all areas of our lives. This will be a fun and impactful weekly podcast designed to educate, enlighten, and inspire you with impactful tips and action steps you can u...2021-02-0103 min