Shows
![Another [fill-in-the-blank] Day](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2440439/2440439-1570543623459-856567239ba1d.jpg)
Another [fill-in-the-blank] Daystay or go?The sun will come up, reseting, and the day to day. Managing it all and moisturizing. Ready does not exist and saying no and not shaming the safety or the step before the dream. Could, will, maybe, someday, or never. Kindness whether you leap or not. I love you.2021-04-0706 minAnother [fill-in-the-blank] Dayslap?I’m sun-kissed, sort of. I’m eating cookies after I brushed my teeth and that’s the inside scoop you get if you read the captions. Fail. Mary Oliver - “Daisies.”2021-04-0603 minAnother [fill-in-the-blank] Dayyellow pillows?PERFECT weather, delicious sandwiches, on-demand cookies, and laundry take two. Tourists and enjoying life and evening plans and happy Easter.2021-04-0504 minAnother [fill-in-the-blank] Dayloveseat?A hope and a prayer and and the couch was a snug fit in the car. Poetry month and cookie dough and hot lava and is this normal. Comparison and kindness and dissatisfaction and barometers.2021-04-0407 minAnother [fill-in-the-blank] Daymini scoops?Ice cream and lasagna and power outages. You learned to judge yourself once upon a time. Pressure and comparison and weight and expectations and reflections and getting back up.2021-04-0306 minAnother [fill-in-the-blank] Dayexpressive?Saving my plants. The most stubborn leaf that just wants to be a mermaid. Something about intention and authenticity and giving and receiving (writing that made me think of Joey from Friends...please tell me someone gets that).2021-04-0206 minAnother [fill-in-the-blank] Daybelly button?Strangers and imagination or empathy and lives intermingling. Weird facts and tangled hair and optimism but not plastic positivity. Grumpiness and starting over.2021-04-0107 minAnother [fill-in-the-blank] Dayhashbrowns?My non-stealth vehicle and the squeaks of spring. Chocolate milk and level of thickness. Grilled corn and sighs.2021-03-3103 minAnother [fill-in-the-blank] Daybetter or worse?New poetry book friend. Not everything is for you- we’re different and it’s that way on purpose. Chocolate cake or banana bread. Playing around and clicking and expectations and running into walls.2021-03-3005 minAnother [fill-in-the-blank] Daydread?Some Cleo Wade readings. Flipping pages and keys and releasing and forward. Caring and breaking habits and letting yourself off the hook. The universe knows what you need to hear.2021-03-2903 minAnother [fill-in-the-blank] Daybees?On the open road sort of. The calm of being in transit, honey, and my oblivion of the spring greenness. Packing and a scratchy voice and coffee miscommunication. I see you. But really, I do.2021-03-2806 minAnother [fill-in-the-blank] Dayland here?Remembering you’re a person, pause, lean in, ebb and flow-lose train of thought in the name of blurriness-how you spend your time. (Have you seen “In Time” with Justin Timberlake? - That’s your homework.)2021-03-2706 minAnother [fill-in-the-blank] Dayhyaluronic?What I learned about skin today. Poor pronunciation and keeping track of episode number. Full spectrum days. We see the “bad” more easily and playing with the domino effect of our thoughts. Rolling chair madness.2021-03-2606 minAnother [fill-in-the-blank] Daycoconuts?What we experience impacts, changes, shifts us in ways we don’t necessarily have to know or analyze. Being soft and strong and getting stronger. What I learned today featuring the moon. P.S.-This is episode 83 oops.2021-03-2505 minAnother [fill-in-the-blank] Dayhippo?Untangling and tooth brushing (teeth brushing?) and depleted resources for whitening. Purring and fruit and looking forward to a market. Sink and dream sweet.2021-03-2404 minAnother [fill-in-the-blank] Dayunearthing?Volcanoes and gratefulness and cat growling. Just for you, other people’s business, and affirmations.2021-03-2304 minAnother [fill-in-the-blank] Daytums?Folding laundry (finally). Monk and off brands and anger: stories and expressing and non-violence and awareness and tantrums.2021-03-2206 minAnother [fill-in-the-blank] Daypredator?Gross gross cat throw up and morning brain. Self tan and explaining myself. Changing sheets and microphones and heaviness and taking action and one moment at a time.2021-03-2107 minAnother [fill-in-the-blank] Dayrichest?A bit of writing by Johnnie Elyse about healing and humaness and dust. Self development and going there and repeating myself. Reading out loud in accents to make life more interesting.2021-03-2008 minAnother [fill-in-the-blank] Dayquesadilla?Blessed, stressed, and the constant stream of upset, outrage, education, and advocacy. Walgreens and storms and linguistics. A human crane and daylight savings time and camping and rocking out a great Friday.2021-03-1906 minAnother [fill-in-the-blank] Dayleft eye?Business upgrades. I’ve never felt cooler with my dual screens. Crying and small things and big things and eye gazing and loving yourself a tiny slice more.2021-03-1803 minAnother [fill-in-the-blank] Daypeppermint?I know I can do this. Widgets and stickers and essential oils and life lessons extracted from a trivial minty detail of my life.2021-03-1704 minAnother [fill-in-the-blank] Dayrelentless?Clencher. Sweetest, most lovable creatures. Turn the super-love ray on yourself. Overflowing, unconditional. Doing the dishes and intention and self compassion and capacity and little tastes.2021-03-1607 minAnother [fill-in-the-blank] Dayollie’s?A small rubber thing cat feud. Counters off-limits and desk chair construction and dollar store, overstock hybrid. Muffins and manicures and international shipping and luxury. Yeah yeah.2021-03-1509 minAnother [fill-in-the-blank] Daylive wire?Couch thrifting and forced thought extraction and drain and news and changing your mind. Activated and shame and looking forward to sleep and public school and brain administration.2021-03-1407 minAnother [fill-in-the-blank] Dayspeedy?Quick like a bunny. Grief and longing and missing things you never had and mourning and melancholy and not being alone and feet on the ground.2021-03-1301 minAnother [fill-in-the-blank] Dayhackles?Log ins and Anchor and tax season and coffee runs. Cat calling and miniatures and hazelnut and sunshine. Back aches and rage.2021-03-1206 minAnother [fill-in-the-blank] Daysandcastles?The words of @dakotaadan. Poetry and meaning and existence and rules and reverence and play and spaciousness.2021-03-1102 minAnother [fill-in-the-blank] Daya tire?Affirmations and yearly subscriptions on accident. Dead tires and forgetting and mini spirals and Spectrum trickery and maple trees and Rose. Isolation and baseball teams.2021-03-1007 minAnother [fill-in-the-blank] Daywant to want to?All the joy I cannot feel. Uncomfortable and shoulds and metaphors about trying on clothes and cardboard boxes. Prescription and phone calls and therapy and an ambitious lunch hour.2021-03-0906 minAnother [fill-in-the-blank] Daydead air?Moving around and long day but a good day with a free donut that I forgot to mention. Organization and rearranging and pauses and ums and self conscious and warm and fuzzy and seasons and perfectionism and things in their places.2021-03-0805 minAnother [fill-in-the-blank] Dayunexpected?Sorry to the Kathy’s. Furniture and two piece sets and driving around for world stimulation. Gratefulness and three weirdos and room evolution and furniture accumulation.2021-03-0707 minAnother [fill-in-the-blank] Daytube?Late night and last minutes of Friday. Toothpaste and House and cat meows and bathroom floor sitting.2021-03-0602 minAnother [fill-in-the-blank] Daymoss?Projects and worms and expression and funnels and rice and subpar metaphors. Instagram and phone notes and practice and moss balls.2021-03-0504 minAnother [fill-in-the-blank] Dayimagination?I’m a mess and my stress-induced shameful act of the day disclosed. Itchy. Imagination. Acceptance and judgement and cruelty and ammunition and standing tall.2021-03-0404 minAnother [fill-in-the-blank] Dayspectacular?Every part is welcome. Surrender, accept, expose, take a walk through every bit of who you are. A pep talk, an appreciation, an expression of big, flowing love.2021-03-0309 minAnother [fill-in-the-blank] Daycomparison?Numbers are hard. Thought recreates whole body reaction. Joy and wonder and freedom and triggers and jealousy and reflection. Maybe a quote about the thief of joy. Marketing and thriving off of insecurities. Opening and no one key to healing. (Charging high prices for services is not inherently evil - want to clarify!!)2021-03-0208 minAnother [fill-in-the-blank] Daydutiful?Wrapped up and packed up tent and all. Rubber boots and coffee and grayness and fire starter and a new book. Character flaws and ocean time and grocery shopping and unpacking and wind down reading instead of watching.2021-03-0110 minAnother [fill-in-the-blank] Daystars?Very little cellular service. Cornsnake named Charlie. Tagalong smores. Rain rain rain. Simpleness.2021-02-2702 minAnother [fill-in-the-blank] Dayangst?Middle of the day because camping adventure starts at the stroke of 6. Melancholy or nostalgia or angst or none of the above. Versions of life and leaving and packing and decisions and no take backs.2021-02-2705 minAnother [fill-in-the-blank] Daygood gosh?Short and snappy. Decisions. Aching and knotted up. Nail maintenance and prayer and fingers crossed.2021-02-2603 minAnother [fill-in-the-blank] Daytender?Not every moment has to a vulnerable one. Rest, kindness, and saving the comfort zone demolition for a different day. Beliefs and feeling like a bad person and negativity and I love you.2021-02-2506 minAnother [fill-in-the-blank] Daymailing list?Warm, window open days. Emails and PO boxes and headaches. Doshas and waking up and habit interruption and freedom.2021-02-2406 minAnother [fill-in-the-blank] Daybookend?Mosaic of feelings. Good or bad day need not apply.2021-02-2302 minAnother [fill-in-the-blank] Daysushi?Walking and an art fair and clay. Grocery shopping and a car picnic and finding yourself and choices.2021-02-2210 minAnother [fill-in-the-blank] Daycrazy bread?Sleeping in and boundaries and Modern Family. Tea and white pepper and did I mention the beach was cold. Blood donation and Twilight and humans. Mason jars and lids and penguins and pinecones.2021-02-2109 minAnother [fill-in-the-blank] Dayslumber?Late nights and the greater good and a girl named Emily who missed out.2021-02-2002 minAnother [fill-in-the-blank] Dayback flip?Don’t give up on it yet. Trust. Risk. Hi excuses. Hey doubt. Reaching. Dreaming. Don’t give up on it yet.2021-02-1904 minAnother [fill-in-the-blank] Daypep?A little hopeless, clueless, misplaced, and run down. Days like this. No band aid or solution or lesson. Just a what’s up to the darker moments.2021-02-1803 minAnother [fill-in-the-blank] Daycuriosity?The sun after the storm. Weird thing that makes me think and wonder and consider the impossible. Grateful. When it feels good to be alive and you know the other side of that coin. Resilience and falling and honor and no one having the power to tear you down unless you give it to them.2021-02-1708 minAnother [fill-in-the-blank] Daypuzzle?The glory of a half day. Defeated by the french press. Email organization and a sigh of relief. Letting go and a love for folders. Toothpaste management as a personality trait. Laundry and vacuuming and puzzling and pre-inspection anticipation. 50% more.2021-02-1607 minAnother [fill-in-the-blank] Dayblizzard?Taking notes. Messiness protection. Super nose. Off brand. Crazy comfortable bargains I can’t resist. For printing purposes and long lost ink. Ice cream saga. Half day.2021-02-1509 minAnother [fill-in-the-blank] Daysloshing?This is not motivation station. The many forms of clothing mountain. Many blessings to customer service people far and wide. Enchiladas for dinner. Here and now.2021-02-1404 minAnother [fill-in-the-blank] Dayhushed tones?poemsporn_ because midnight is an inch away and it’s too late to come up with my own words.2021-02-1301 minAnother [fill-in-the-blank] Daypancreas?Having skin and organ roll call. Physical body parallels between acting, being human, and mental health. Habits and reminders. Sustainability. Stuttering. Worthy and deserving of rest always.2021-02-1206 minAnother [fill-in-the-blank] Dayprincess and the pea?Roulette of the brain and its symphony. Blue light and ploys and novelty. Drama queen eyeballs. Consumerism makes me happy sometimes. Skincare and stickers and samples oh my.2021-02-1105 minAnother [fill-in-the-blank] Daybest?I want to win. Anti-humble. What you get out of being the best. Internal condescension. Unnecessary clicking.2021-02-1003 minAnother [fill-in-the-blank] Dayclandestine?Cat water feature. Night silence and feline boycotting. You should get a prize and there are no take backs. One time cat bagging. Heck yeah. The most important person.2021-02-0905 minAnother [fill-in-the-blank] Dayinsomnia?Lack of genius. Bounding cat. Cookie preference and chronic delivery restrictions. Breaths. Capable. Customer service and a TV scene idea.2021-02-0805 minAnother [fill-in-the-blank] Daymetaphor?“From Now On.” Nothing day. Anxiety not marked absent today. Making a new path versus strolling the one that’s well worn. Tripping and having grace. Getting to. Define figuratively.2021-02-0709 minAnother [fill-in-the-blank] Daysporatic?Brain on the fritz. Worse for wear. End of the week. Tomorrow is another day. Missing things and putting big feelings to the side. Incoherence and clarity.2021-02-0603 minAnother [fill-in-the-blank] Daytoothbrush?Pat yourself on the back. Literally and figuratively why not. Be kind to you. Pausing. Sobreity. Jeremy Goldberg and Traver Boehm for reference because I can’t think in the moment. Too tight. Hard and easy. For you.2021-02-0505 minAnother [fill-in-the-blank] Daynew contact?An offering and an ask. Crisis Hotline. Holding each other up. Running nearly had me dead today. Gotta start somewhere. Obedience as the undertone to adolescence and perceived goodness. Expectations outside versus who you are inside and the war that ensues.2021-02-0406 minAnother [fill-in-the-blank] Dayfool?Categories of foolishness. Making choices. Hands trembling. Starting where you are and maybe not knowing even when you want to see the plan, the path so badly.2021-02-0304 minAnother [fill-in-the-blank] Day32?Up in my brain. Inspiration falls flat. No fruit. Cooking and coziness. Days of the week and how they matter. Bonkers.2021-02-0203 minAnother [fill-in-the-blank] Daylayers?Reassuring myself about a mug purchase. Home improvement. Opening up. Being a bad actor. Big Uglies (shoutout to @courtneymcnabbco for this term). Survival. Connection. Fullness.2021-02-0108 minAnother [fill-in-the-blank] Daybanner?I’m out of breath because I’m laying on my stomach. Fighting for or against. Decision making from love or fear. Rules. Choosing. Sweating.2021-01-3105 minAnother [fill-in-the-blank] Daycrunchy?Barely got today done on time. Burden lessening. Revisiting the impossible. Become.2021-01-3003 minAnother [fill-in-the-blank] Daydread?Don’t. Building self trust. The first thought in your head in the morning. Anticipation. Relationship with you. Yes or no. Have your own back.2021-01-2905 minAnother [fill-in-the-blank] Daylichens?Another Mary Oliver poem. Something about nature and zooming out and perspective and the world of a cricket or tree. Growing and small shifts being big changes and noticing the sky and dreaming of adventures. Lighten up.2021-01-2804 minAnother [fill-in-the-blank] Daychoo choo?I said short and yet almost 7 minutes. I guess I’m a chatterbox now. Feel your feelings. Avril Lavigne. You are not your thoughts. My brain train is speeding along without me. Look around.2021-01-2706 minAnother [fill-in-the-blank] Dayanyway(s)?Folded laundry. Cat purrs in a closet. Courage and lines in the sand. Comfort zone and sense of self. Trying and falling and growing.2021-01-2607 minAnother [fill-in-the-blank] Dayswingset?A sundayish Sunday. Deck box construction. The deal of the year. Sunnies. Hair curl cream showing promise. Busy week ahead.2021-01-2504 minAnother [fill-in-the-blank] Daypresent?Green dust. Stress response, brain trickery, and being in the moment. Beach appreciation. Noticing. Choosing somewhere nice to go in your mind if you’ve got to go. Hair product. Never know what I’m going to end up remembering to say or go on a tangent about.2021-01-2412 minAnother [fill-in-the-blank] Daygodette?Sweet and short. A Jennifer Lawrence interview from the depths of my mind. Work yourself to death or glow baby glow.2021-01-2303 minAnother [fill-in-the-blank] Daypoblano?Pepper to hand to potentially my entire face. Knowing for certain your life isn’t what you want it to be. Risky, scary but not a monster or death. Handmade snowflake mug the grand prize of the day. Green stuff. Three breaths.2021-01-2209 minAnother [fill-in-the-blank] Daybone fire?Tired today. Cock-blocking my voice. Excuses excuses. Remembering that vulnerable creativity is my heart song. We like being good at things. Your soul might want to do the things you’re bad at more. Subjective. Say the thing-bigger, louder.2021-01-2107 minAnother [fill-in-the-blank] Dayas it is?Not exactly a high note day ending. The grain of rice that tips the scale sort of thing. Reveal. I was planning on talking about my nail polish color “Jetsetter” but ended up crying a little instead. Sharing is caring.2021-01-2009 minAnother [fill-in-the-blank] Daypush pop?Half day with the sunshine. People don’t have pencils apparently. Felt hearts. Hot beverages taken to another level. Let’s pretend together. Pretentious but I don’t stink. Gas station freezers.2021-01-1905 minAnother [fill-in-the-blank] Daywalmart plus?Sunday funday #17. Must have pringles. Yard work. Orange flowers and berries. Bake off obsessed. Pre-youtuber for life. Cats cats cats. Prairie living.2021-01-1711 minAnother [fill-in-the-blank] Dayset it down?Working on a Saturday. Guilt and guilt and a box and a backpack. Intrusive thoughts. No Meijer in the south. Pierogi notes.2021-01-1708 minAnother [fill-in-the-blank] Dayboggle?Pistachio coffee. 12 hour work day. Three day weekend except with only one day off off. Boggle champions where are you. Thank you mom. Big Bang Theory is my lullaby. Hope we all sleep well.2021-01-1604 minAnother [fill-in-the-blank] Daybone tired?Weary. Walking home from work. The to do list and the pause. It’s okay to not know who you are. Something about tragedy and not having to earn your keep and not being alone and singing your song a little louder.2021-01-1506 minAnother [fill-in-the-blank] Dayto the people?This poem feels like surrender to me. Almost lispy Kara. Wild Geese by Mary Oliver. Yoga in St Marks. Kind of sounds like I’m crinkling a candy wrapper through this episode so that adds a special zest.2021-01-1404 minAnother [fill-in-the-blank] Daytools?Basically a brief info session of the apps, people, companies, etc that I have used, continue to use, or think have merit for supporting mental/emotional/physical health. Can’t recommend Youper enough. Period tracker. Breathwork. Meditation. Reminders to get up or look away. Miscellaneous including a good one for panic attacks. Hit me up if I mentioned something but was mumbling.2021-01-1309 minAnother [fill-in-the-blank] Dayannoying?Middle of the day podcasting because my brain started to spout some guilt trip I’m a failure nonsense. Common to feel overworked and overwhelmed. Story stays the same regardless of circumstance red flag. Monica Church thinks she’s annoying sometimes and I think that about myself too so obviously I’m on my way.2021-01-1206 minAnother [fill-in-the-blank] Dayerasable pens?Sort of prepared for the week. Grocery shopping with some leisurely Targeting. New planner. Frixion throwback pens. Untrustworthy studfinder. I bought men’s slippers and sewed a K on one which I didn’t say so this is a bonus feature. Two breaths.2021-01-1108 minAnother [fill-in-the-blank] Daybut it is?Watched Wonder Woman tonight (no spoilers and I mean it). John Mayer song. Thoughts on “life isn’t fair.” All the things we can’t control and don’t really want. Choose you.2021-01-1007 minAnother [fill-in-the-blank] Daytreat yourself?Oil pulling. Early bedtime. Overwhelm. You don’t know something until you learn it. Insert possibly insensitive color blind comment here. Be kind to yourself and give yourself the gift of doing something that feels good. Keep going.2021-01-0904 minAnother [fill-in-the-blank] Dayhypothesi?One week of a podcast a day. This turns into sort of meditation so. Soft glow. Safe and held and steady and evaporating worry and fear. My dryer is shaking the house. The layers of the Earth. Fact might not be fact. The study of language or words or something.2021-01-0808 minAnother [fill-in-the-blank] Daywhy do you assume?Brain buoyancy. More on failing-ish. Growth because the guilt is on low volume. New jobs and being the above and beyond person (moral is cut yourself some slack-yeah you). Hugillow pillows. Poor Sardine and her maybe not okayness.2021-01-0706 minAnother [fill-in-the-blank] Daycough drop?Am I the only one who has been trying to die by cough drop? Poetry is like a firefly. Failing at things is normal, especially when starting something new. Thanks to the two of you out there. Two breaths. Tomorrow is a new day.2021-01-0605 minAnother [fill-in-the-blank] Daypermission?Sardine the cat. What if I want to be a spy. A furious Monday. A mountain cabin with a goat. Do what feels good. Full stop. Here’s your permission slip. I’m talking nonsense, but I refuse to re-record so cheers to half-baked thoughts.2021-01-0504 minAnother [fill-in-the-blank] Daytry?The game here is to take a shot every time I say whatever, poignant, or pause for an excruciatingly long time. Yoda is the ultimate life coach. Tik Tok offers the strangers in my life that I miss. Believing in limits makes the limits the limits. Say that five times fast.2021-01-0407 minAnother [fill-in-the-blank] Dayimpossible?It might be the year of the impossible. Are tow truck drivers more likely to be extroverts? Will I run a marathon this year or attract 10,000 Instagram followers? A million possibilities and I’m jumping in plan or no plan.2021-01-0304 minAnother [fill-in-the-blank] Daynew year?Starting the year strong with bad audio and being a bit wrong...Technically this is episode 5 but in post production I decided new year, new season baby. So here’s season 2, episode 1: a rambling reminder that we’re all facing things we don’t know how to handle.2021-01-0204 minAnother [fill-in-the-blank] DayEvidenceWhat you look for in your life, YOU WILL FIND. Look for the good stuff. Listen to me say “chaotic” too many times in the first minute and also use “super” a bunch at the end. It’s been a while. I missed you. You’re killing it.2019-12-0304 minAnother [fill-in-the-blank] DayPowerIf you don't like to breathe, skip the first minute. A note about the relationship between emotions and power and the sound of me flipping a page because I forget what I want to say sometimes. Be nice to yourself for goodness sakes.2019-10-2503 minAnother [fill-in-the-blank] DayBe All of ItIf you don't want to hear my personal anecdote about a water cooler and betraying Alexa, skip the first half. A little challenge for you, a reminder that you are unique for a reason, you should breathe and take some "you" time, and also that the stuff that hurts has a lot to show you. (I do say the f-word in here once so...beware.)2019-10-1104 minAnother [fill-in-the-blank] DayToday is the DayA wee introduction to what the heck this podcast is and what my voice sounds like and also a little reminder that you’re exceptional, gratefulness is cool, and mornings have some sway over the day you have.2019-10-0803 min