Shows
Mind Body Detox Podcast96: Is Your Phone Making You Anxious? The Truth About Screen Addiction & Mental Health📱 Digital Overload & Anxiety: How to Break Free & Reclaim Your Mind with Jennie Ketcham Crooks & Mind-Body Psychic Medium Kara Lovehart 🧠✨Are screens taking over your life? 🤯 If you feel anxious, overstimulated, or creatively blocked yet find yourself mindlessly scrolling, you’re not alone. In this episode of the Mind Body Detox Podcast, mind-body psychic medium Kara Lovehart sits down with Jennie Ketcham Crooks, a licensed clinical social worker, anxiety specialist, and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maxim...2025-03-041h 02
Mind Body Detox Podcast95: Building Related Illness - The Hidden Dangers of MycotoxinsEpisode 95: Healing Our Homes – The Hidden Dangers of Mycotoxins & Building-Related Illness with Seth JonesCould your home be making you sick? In this episode of the Mind Body Detox podcast, Mind-Body Medium & Executive Intuitive Coach Kara Lovehart speaks with Seth Jones, CEO of Hygia Living Corp. and creator of Superstratum, a patent-pending solution for removing mycotoxins from homes.Once an international DJ and songwriter, Seth’s life changed after experiencing Building-Related Illness (BRI) firs...2025-02-251h 17
Mind Body Detox Podcast94: Functional Beverages - Ancient Wisdom Meets Modern ScienceAncient Wisdom Meets Modern Science: The Future of Functional Wellness with Dr. Angela ZengEpisode #94 Mind Body Detox Podcast with Kara LovehartIn this episode of the Mind Body Detox Podcast, host Kara Lovehart welcomes Dr. Angela Zeng, founder of Karviva Beverages, to explore the fusion of Traditional Chinese Medicine (TCM) and modern nutritional science in creating functional wellness drinks that support gut health, immunity, and sustained energy.With a background in biochemistry, pathology...2025-02-181h 05
Mind Body Detox Podcast93: Cracking the Code - Ultra-Processed Foods, Addiction, and Transforming Your DietMind Body Detox Podcast - Cracking the Code - Ultra-Processed Foods, Addiction, and Transforming Your DietJoin us for episode 93 of the Mind Body Detox podcast with a captivating discussion about how ultra-processed foods have infiltrated our daily lives and are impacting our health in ways we may not even realize. Hosted by Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, this episode features leading naturopathic doctor Dr. John Neustadt, who brings a wealth of insight into the often-overlooked effects of ultra-processed foods.Episode Highlights:The NOVA classification system...2025-02-121h 12
Mind Body Detox Podcast92: Energy Mastery - Connecting to Higher Consciousness and Manifesting with TrustIn the concluding episode 92 of the Mind Body Detox podcat on Energy Mastery series, Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, delves into the crown chakra—the energy center that facilitates our connection to higher consciousness and the universe.The crown chakra, located at the top of the head, serves as our gateway to spiritual enlightenment and unity with the divine. When balanced, it fosters a profound sense of purpose and interconnectedness. However, imbalances can lead to feelings of disconnection, cynicism, and a lack of faith.Ep...2025-02-041h 00
Mind Body Detox Podcast91: Energy Mastery - Safety & SecurityIn Episode 91 of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, explores the foundational energy of the root chakra—your center for safety, stability, and grounding.The root chakra, located at the base of your spine, governs your sense of security, physical vitality, and connection to the Earth. It’s the foundation of the entire energy system and plays a vital role in how you navigate life’s challenges with resilience and balance.What You’ll Learn in This Episode:The Root Cha...2025-01-1436 min
Mind Body Detox Podcast90: Energy Mastery - Clarity & VisionIn Episode 90 of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium, and Executive Intuitive Coach, dives deep into the third eye chakra—the energy center for intuition, inner vision, and balanced perception. Discover how this powerful chakra connects the logical mind and intuitive insight, shaping how you see, think, and create your reality. Kara explores the science behind the brain’s connection to this energy center, including its links to the pineal gland, prefrontal cortex, and the inner “screen” where we visualize, dream, and imagine possibilities. What You'll Learn in This Epi...2025-01-0724 min
Mind Body Detox Podcast89: Energy Mastery - Feel, Flow, CreateEpisode 89: Unlocking the Sacral Chakra - Flow, Joy, and Emotional BalanceIn Episode 89 of the Mind Body Detox Podcast, Kara Lovehart—Mind-Body Psychic Medium and Executive Intuitive Coach—dives into the sacral chakra, the energy center for creativity, emotional flow, relationships, and sensuality.Building on the heart chakra (love) and solar plexus chakra (divine confidence), and throat chakra (confident expression), the sacral chakra is where you cultivate connection, embrace pleasure, and find emotional flexibility. This episode explores how to balance this energy center to u...2025-01-0135 min
Mind Body Detox Podcast88: Energy Mastery - Empowered CommunicationIn Episode 88 of the Mind Body Detox Podcast, Kara Lovehart—Mind-Body Psychic Medium and Executive Intuitive Coach—takes a deep dive into the throat chakra, your energy center for authentic expression, communication, and truth.Building on the heart chakra (love) and solar plexus chakra (divine confidence), the throat chakra is where you bridge your internal truth with the external world. This episode explores how to align your voice, express your purpose, and communicate with clarity and integrity to inspire others and manifest your reality.Episode Highlights:The Mind...2024-12-1731 min
Mind Body Detox Podcast87: Energy Mastery - Divine ConfidenceIn Episode 86 of the Mind Body Detox Podcast, Kara Lovehart dives into the powerful connection between the solar plexus chakra, the gut-brain axis, and divine confidence. Learn how balancing this energy center transforms burnout, overthinking, and self-sabotage into purposeful action.This episode covers:The science behind the gut-brain connection and its role in intuition and mood.Why overworking, perfectionism, and negative self-talk are signs of solar plexus imbalance.The shift from "doing" for validation to divine doing rooted in purpose and love.How to recognize and heal distortions of the...2024-12-1044 min
Mind Body Detox Podcast86: Energy Mastery - Harness Mind-Body Science for Radiance and ManifestationEnergy Mastery: Harness Mind-Body Science for Radiance and ManifestationHosted by Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Business Coach, Energy Mastery is a transformative 7-episode podcast series that dives deep into the science and spirituality of the heart chakra, the electromagnetic energy field, and the mind-body connection.This series explores how balancing your energy field is the key to health, manifestation, and living in alignment with your true self. Drawing insights from the HeartMath Institute and cutting-edge mind-body science, Kara unpacks how empaths and healers often block themselves from their fullest...2024-12-0333 min
Mind Body Detox Podcast85: Raising Conscious Children: A Journey of HealingMind Body Detox Podcast Episode 85 Raising Conscious Children: A Journey of HealingJoin Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Business Coach, on this transformative episode of the Mind Body Detox Podcast as she interviews Sarah Johnson, a licensed therapist, shamanic healer, relationship intuitive, and author of Scared and Exhausted: How to Understand Your Child, Move Past Fear, and Parent with Ease.In this episode, Sarah shares her inspiring journey from struggling with substance abuse, depression, and anxiety to becoming a beacon of healing for others. Together, Kara and Sarah explore the art of...2024-11-2659 min
Mind Body Detox Podcast84: Cultivating Conscious Leadership - Building Conscious Communities & BusinessesCultivating Conscious Leadership - Building Conscious Communities & BusinessesEpisode Description:In this episode of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, dives deep into the art of building trauma-informed spaces and fostering conscious community connections in business and beyond. Explore how leaders can adopt a trauma-informed approach to create safe, inclusive environments that promote healing, collaboration, and innovation.Kara is interviewed by Mental Health professional Sarah Johnson as they explore insights into conscious leadership practices that empower individuals and teams while addressing the importance of...2024-11-1954 min
Mind Body Detox Podcast83: Healing the Loneliness Epidemic: Building Trauma-Informed Community and ConnectionIn this insightful episode, host Kara Lovehart, Mind-Body Medium, executive intuitive coach, and founder of Firefly Hollow Wellness, takes a deep dive into the roots and impacts of the loneliness epidemic. Starting with an exploration of its history and alarming statistics—like how loneliness is now linked to health risks comparable to smoking—Kara examines the social, cultural, and technological shifts contributing to rising isolation. She shares the transformative power of community for healing, focusing on the limbic system’s need for connection and the health benefits of supportive social networks.Firefly Hollow’s commitment to trauma-informed, safe spa...2024-11-121h 00
Mind Body Detox Podcast82: Awakening to A New Earth Exploring Ego, Consciousness, and Collective TransformationIn this transformative episode of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium, and Executive Intuitive Coach, teams up with “Preacher of Presence” Matt Suter to explore Eckhart Tolle's profound book, A New Earth. Together, they dive into Tolle’s insights on ego, consciousness, and awakening, examining how these teachings resonate with today’s global challenges and offer a roadmap to a more connected, mindful life.Episode Highlights:The Power of the Present Moment – How living fully in the now can free us from past and future anx...2024-11-051h 14
Mind Body Detox Podcast81: Ghost Hunting, Lost Souls, and Spirit EncountersEpisode 81: Ghost Hunting, Lost Souls, and Spirit Encounters with Rissa Miller | Mind Body Detox PodcastIn Episode 81 of the Mind Body Detox Podcast, host Kara Lovehart—Mind-Body Psychic Medium and Executive Intuitive Business Coach—explores the world of ghosts and spirits with historian and ghost tour guide Rissa Miller. Together, they demystify common fears around hauntings, discuss why some spirits get stuck, and share stories of helping lost souls move on. Kara also reflects on her experiences as a medium, explaining common encounters with spirits and the process of assisting them.Key Epis...2024-10-2954 min
Mind Body Detox Podcast80: Astrology For Empowerment - Unlock Your Strengths & CreativityEpisode 80: Astrology for Empowerment – Unlock Your Strengths and Creativity with Pat Dumas | Mind Body Detox PodcastIn Episode 80 of the Mind Body Detox Podcast, host Kara Lovehart—Mind-Body Psychic Medium and Executive Intuitive Business Coach—engages in a deep conversation with astrologer Pat Dumas. Together, they explore how astrology can be used as a powerful tool for self-empowerment, creativity, and growth. Pat shares her insights into using astrology in personal and organizational settings, allowing individuals to better understand their strengths, and weaknesses, and how to navigate life's unfolding story.Key Episode Highlights:...2024-10-221h 06
Mind Body Detox Podcast79: Unwinding Stress - Nervous System Regulation for Total Wellbeing Through Neuroscience, Psychology, and Functional MedicineMind Body Detox Podcast - Unwinding Stress: Nervous System Regulation for Total Wellbeing Through Neuroscience, Psychology, and Functional MedicineJoin us in this episode for a transformative conversation about nervous system regulation and burnout. Join Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, as she explores healing from the inside out with Lucy Oliver, founder of Rē Precision Health.Episode Highlights:Lucy’s journey from chemistry to holistic health and the creation of Rē Precision Health.Early signs of burnout and solutions.The gut-b...2024-10-151h 03
Mind Body Detox Podcast78: Holistic Burnout Recovery: Spiritual Tools for Mental WellnessEpisode 78: Holistic Burnout Recovery with Allie Kochert - Mind Body Detox Podcast In Episode 78 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach , sits down with Allie Kochert, a licensed therapist, spiritual director, and resiliency coach, to discuss the growing problem of burnout and Allie’s personalized approach to burnout recovery. Learn how Allie uses at-home burnout intensives that combine psychotherapy, spiritual direction, and holistic methods to help clients heal naturally.Key Episode Highlights:💜 Holistic Burnout Recovery – Discover how Allie Kochert’...2024-10-0857 min
Mind Body Detox Podcast77: Breaking Free - ADHD, Mental Health, and Mind-Body HealingEpisode 77: Healing ADHD and Mental Wellness Naturally with Dr. Anna Marie FrankIn Episode 77 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, interviews Dr. Anna Marie Frank, founder of the Happy Whole You wellness program. They discuss the powerful connection between brain health, mental wellness, and how our thoughts shape overall well-being. Dr. Anna shares her personal journey with ADHD and how she helps clients heal naturally without medication through her holistic approach.🌱 Key Topics Discussed:Dr. Anna's journey with men...2024-10-0158 min
Mind Body Detox Podcast76: Trauma-Informed Yoga for Mental Health & Chronic StressEpisode 76: Healing Through Trauma-Informed Yoga – Mind Body Detox PodcastIn Episode 76 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, delves into the transformative world of Trauma-Informed Yoga. This episode explores how this specialized practice supports individuals in healing from trauma, anxiety, and PTSD, while promoting emotional and mental wellness.Kara breaks down the unique techniques that make trauma-sensitive yoga different, including how it fosters safety, choice, and heightened body awareness. Learn why Trauma-Informed Yoga is es...2024-09-2457 min
Mind Body Detox Podcast75: The Inflammation Equation - Reversing the Root Cause of Disease without Meds or Needles with Dr. Tom O'BryanEpisode 75: The Inflammation Equation – Reversing the Root Cause of Disease Without Meds or Needles with Dr. Tom O'BryanIn Episode 75 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, sits down with special guest Dr. Tom O'Bryan to explore the powerful connection between inflammation, environmental toxins, gluten, autoimmune diseases, and chronic illness. Dr. O'Bryan explains how these factors contribute to disease and how we can reverse the root causes without relying on medication or needles.Environmental toxins...2024-09-171h 03
Mind Body Detox Podcast74: Healing Stories: A Journey to Healing Autoimmune Ulcerative ColitisEpisode 74: Healing Ulcerative Colitis Naturally – Herbal Medicine and Holistic Wellness with Rissa MillerIn Episode 74 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, interviews herbalist Rissa Miller about her remarkable journey of healing from ulcerative colitis, a challenging autoimmune condition, through natural remedies and holistic practices. In this episode, discover how Rissa transformed her health using herbal medicine, lifestyle changes, and emotional healing techniques to overcome chronic illness.Rissa’s story offers hope and actionable insights for anyo...2024-09-101h 05
Mind Body Detox Podcast73: Bent Out of Shape: How Yoga Stretching Is Killing UsEpisode 73: The Dangers of Hypermobility and Pain-Free Yoga with Yogi Aaron – Mind Body Detox PodcastIn Episode 73 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, interviews Yogi Aaron, a leading Master Yoga Teacher and Muscle Activation Specialist, to discuss the dangers of hypermobility in yoga and how to eliminate pain through his revolutionary Applied Yoga Anatomy + Muscle Activation™ (AYAMA) method. This groundbreaking approach focuses on activating and engaging muscles instead of traditional stretching, helping yogis reduce pain, prev...2024-08-0752 min
Unfolding Space - Unboxing Lives mit Feng ShuiGespräche mit internationalen Gästen. Heute Kara Lovehart & ich im Gespräch über Feng Shui & SpiritualitätHeute habe ich eine besondere Ankündigung für euch, die den Beginn einer neuen Serie in meinem Podcast markiert.Viele meiner Kooperations- und Gesprächspartner sind aus den USA. Die Themen, über die wir uns unterhalten, sind oft anders, bieten eine andere Perspektive und einen anderen Zugang zum Feng Shui, zur Spiritualität genauso wie zum Unternehmertum.Unfolding Space ist bereits seit Jahren auf dem US-Markt tätig, und ich habe lange überlegt, ob ich diesen Teil meiner Arbeit hier einbringen sollte. Doch, warum eigentlich nicht? Das letzte Mal, als ich den Mut fand, zwei We...2024-07-261h 03
Happy Whole You171. Balancing Mind and Body: Insights from the Mind-Body Medium with Kara LovehartIn this captivating episode, we sit down with Kara Lovehart, an extraordinary healer and medium known for her unique ability to support leaders and entrepreneurs through the integration of mind-body balance. Kara is a Licensed Massage Therapist, kundalini yoga instructor, advanced energy medicine practitioner, and the creator of the Mind Body Detox program. She is also the host of the Mind Body Detox podcast, owner of Firefly Hollow Holistic Wellness Center, and director of the New Visions Holistic Expo, an event that has been fostering holistic health awareness for over 22 years. Connect with Kara: 2024-06-241h 10
Mind Body Detox Podcast72: The Power of Water - Detoxing with Water & Self Healing Through Water-based Intention SettingEpisode 72: The Power of Water – Detoxing & Self-Healing Through Water-Based Intention SettingIn Episode 72 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, interviews special guest Michael Hobson, a water expert and coach, to dive into the healing properties of water. This episode explores the physical and spiritual dimensions of water, from its role in detoxification and brain health to its ability to transmit frequencies and facilitate self-healing through intention setting.Key Topics Covered:💜 The Importance of Wa...2023-12-121h 10
Mind Body Detox Podcast71: Flipping The Switch To Higher ConsciousnessEpisode 79: Tapping into Love Consciousness and Breaking Free from War Consciousness with Dr. Teri BaydarIn Episode 79 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, sits down with Dr. Teri Baydar to explore the transformational power of Love Consciousness and how it contrasts with War Consciousness. Dr. Teri shares her groundbreaking insights into aligning with our evolutionary drive, breaking free from limiting constructs, and moving toward a higher state of being.Key...2023-12-051h 02
Mind Body Detox Podcast70: The Power of PEMF - Healing with Electromagnetic FrequencyThe Power of PEMF - Healing with Electromagnetic Frequency Join the Mind Body Detox Podcast Live Stream with Integrative Intuitive Medium Kara Lovehart as she interviews special guest coach Michael DeHoff as we dive into the topic of PEMF Therapy and how Electromagnetic Frequency can support healing. In this episode, we discuss: đź’śWhat exactly are PEMF and Electromagnetic Frequency therapies đź’śHow PEMF can support healing pain and other issues đź’śWhat Electrons Plus is and how it works đź’śWhat the vagus nerve is and how can stimulating it support healing đź’śWhat a PEMF Electron...2023-11-281h 18
Mind Body Detox Podcast66: Feng Shui for Manifesting Your Future SelfEpisode 66: Feng Shui for Manifesting Your Future SelfJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Feng Shui & Master Space Healer Danijela Saponjic.In this episode, we discuss:đź’śWhat Exactly Is Feng Shuiđź’ś Common Feng Shui Mythsđź’śSimple Fixes for Shifting Relationships, Health, & Money with Feng Shuiđź’ś Using Feng Shui to Manifest Our FutureAbout DanijelaDanijela i...2023-10-0257 min
Mind Body Detox Podcast65: Fitness Beyond the Physical - How Breathwork & Self-Regulation Techniques Saved My LifeEpisode 65: Fitness Beyond the Physical - How Breathwork & Self-Regulation Techniques Saved My LifeJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest performance coach, entrepreneur, and mental health advocate Ben Smith as we dive into the topic of Fitness beyond the physical. In this episode, we discuss:💜The importance of mind-body-spirit practices for overall wellness 💜 Navigating mental health challenges with self-regulation techniques💜Practicing presence 💜 The power of breathwork 💜 Breaking through fitness dogma- How to find the "best" diet and workout2023-09-2654 min
Mind Body Detox Podcast64: Clutter Detox - How Decluttering Can Transform Your Entire LifeEpisode 64: Clutter Detox - How Decluttering Can Transform Your Entire LifeJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Star Hansen as we dive into the topic of decluttering and personal empowerment. In this episode, we cover:💜How where & what clutter you keep can block your finances, health, relationships, & more💜 Difference between daily "lived-in" spaces, clutter, collecting, & hoarding 💜Do our homes compare - What really is "normal" when it comes to household clutter?💜Shame-Free Decluttering- How shame and comparison can co...2023-09-191h 06
Mind Body Detox Podcast63: Detoxing Heavy MetalsEpisode 63: Detoxing Heavy MetalsJoin integrative intuitive medium Kara Lovehart as she interviews Spenser Feldman on Detoxing Heavy Metals.In This Episode We Discuss:đź’śHow Heavy Metals Contribute to Diseaseđź’śHow Heavy Metals Get Into the Bodyđź’śWhat Types of Minerals Do Heavy Metals Mimicđź’śWays to Test for Heavy Metalsđź’śDifferent Ways to Detox from Heavy MetalsAbout Spenser Spencer Feldman is a multiple patent-holding inventor and fo...2023-09-121h 00
Mind Body Detox Podcast62: Radical Love: Embodying Non-JudgmentEpisode 62: Radical Love - Embodying Non-JudgmentJoin integrative intuitive medium Kara Lovehart as she shares her perspectives on what creates separation and judgment in our world and how judgment is the number one thing that may be blocking us in our lives.In This Episode We Discuss:đź’śHow judgment creates divisionđź’śHow self-judgment blocks us from reaching our goalsđź’śHow judgment blocks authenticity and connectionđź’śWhat most of us are really s...2023-09-051h 07