Shows
enLIGHTenPriesthood Blessings with Kara MurriLoved these truths of blessings as the voice of God His love, light and guidance revealed to us personally.
2024-07-3157 min
Kara Murri PodcastJesus Understands Our WillingnessJohn 12: Mary of Bethany
Six days before Passover (and His death), Jesus went to Bethany. While there he had dinner with Mary, Martha, Lazarus (who he raised from the dead the chapter before) and several apostles.
Verse 3.
Interestingly - Mark and Matthew both mention she anointed His head, while John says the feet. These are both scared - so it very well could have been both.
The ointment that she used is mentioned to be very expensive.
Mark 14:5
300 pence was probably about $50 for us. However, the daily w...2023-05-1606 min
Kara Murri PodcastFocusing on Jesus Christ
This is back in John 8 - so two weeks ago in our reading.
We start the chapter with Jesus teaching in the temple, when in come some pharisees with this woman who was “caught in the very act” of adultery.
At the time they were following the Mosaic law - as we know.
In the Book that I often quote from “Walk with the Women in the New Testament '' there are some interesting insights we can gain. Hannah tells us of the history of the women in that time who were taken in adu...2023-05-0908 min
Kara Murri PodcastYour Divine Role | Strengthening FamilliesMeg is sharing her thoughts on strengthening. We can strengthen our spouse, our family and those around us. We also get into how the temple and our covenants are wrapped into strengthening.
Follow Meg on Instagram!
Find out all the details of the Your Divine Role as a Latter-Day Saint Woman by following the link.2023-04-2819 min
Kara Murri PodcastYour Divine Role | Modernizing CharityLeanne teaches us what charity looks like in today's world! You are going to love this episode and all that she teaches!
Follow Leanne on Instagram!
Find out all the details of the Your Divine Role as a Latter-Day Saint Woman by following the link.2023-04-2726 min
Kara Murri PodcastYour Divine Role | Learning How to Love LifeBriana is sharing some recent insights on learning to love life! You do not want to miss out on this episode! There are some amazing insights and tools that Briana shares with us.
Follow Briana on Instagram!
Make sure you are on my email list so you can sign up for the Your Divine Role Course coming at the end of the week! 2023-04-2619 min
Kara Murri PodcastYour Divine Role | Understanding the Priesthood + the TempleEmma and I dive into the temple and the Priesthood today. We both want as many people to really understand the power of the Priesthood, not just the office. There are a lot of different parts. Let's dive into today so we can better understand all we can do!
Follow Emma on Instagram!
Make sure you are on my email list so you can sign up for the Your Divine Role Course coming at the end of the week! 2023-04-2517 min
Kara Murri PodcastYour Divine Role | Parable of the DesertMichelle Cox is joining me and sharing a beautiful thought. We are going to be discussing how we can find Jesus in those moments that feel hard or uncomfortable. We also talk about what the atonement really means and how we see it in our lives.
Follow Michelle on Instagram!
Make sure you are on my email list so you can sign up for the Your Divine Role Course coming at the end of the week! 2023-04-2413 min
Kara Murri PodcastYour Divine Role | Becoming a Devoted Disciple of ChristHeather and I are going to be discussing how we can be a devoted disciple of Jesus Christ!
Follow Heather on Instagram!
Make sure you are on my email list so you can sign up for the Your Divine Role Course coming at the end of the week! 2023-04-2309 min
Kara Murri PodcastYour Divine Role | Remember Jesus ChristHayley Clark and I are sitting down today and talking about service, remembering and how it all ties into Jesus Christ and our relationship with Him!
Follow Hayley on Instagram!
Make sure you are on my email list so you can sign up for the Your Divine Role Course coming at the end of the week! 2023-04-2225 min
Kara Murri PodcastYour Divine Role | Know Your WorthErin Ropelado is joining me today as we discuss the importance of the Relief Society Declaration. Erin shares her very personal experience with the Declaration and how she has personally been deeply effected by it's words.
Follow Erin on Instagram!
Make sure you are on my email list so you can sign up for the Your Divine Role Course coming at the end of the week! 2023-04-2113 min
Kara Murri PodcastYour Divine Role with Kara MurriWelcome to the podcast! I'm so thrilled to be updating you on the new name, and what is coming in the next week!
Your Divine Role as a Latter-Day Saint Woman is a new course I have created to help you strengthen your relationship with Jesus Christ and understand your divine role here at this time! You are a divine role. Your Heavenly Father has a plan for you. Let's figure it out and know that we can look to Him and be strengthened.
JOIN THE EMAIL LIST 2023-04-2012 min
Kara Murri PodcastDiscipleship with ChristMatthew 18 + Luke 10
A Certain Woman:
Luke 10:38-42
The Invitation
Verse 38
Jesus is in the home because Martha invited Him! This is her home.
Also sat …
Verse 39
The word also indicates that Marth has spent time at the feet of the Savior.
Service
Verse 40
Martha was serving. She was not making any bad choices.
Quote from “Walking With the Women of the New Testament”.
“The Lord cannot build His kingdom without Relief Society.” Julie B. Beck...2023-04-1710 min
Kara Murri PodcastExpect MiraclesMatthew 15-17; Mark 7-9
Woman expecting Miracles
Mark 7:25-26
It is significant that we are told this woman is a Greek.
Jesus was mainly teaching the Jews. That was His mission.
Those that were not Jews were outside of the inner circle - outcasts to a certain degree.
So this woman was not included in that inner circle.
However, she knew about Jesus.
She sought after Him - even though she knew He may not heal her daughter.
Ma...2023-04-1007 min
Kara Murri PodcastWomen at the ResurrectionEaster
Birth + Resurrection
Birth is miraculous. We don’t know a lot about how the women’s body can create that life - but it can.
While in the womb millions of cells become a human being. A baby is created from seemingly small things.
This can give us hope in the resurrection - the bringing together of the human decayed body and making it whole and new again.
Bones that are decayed can come together and be remade into the person they once were.
BYU Scholar wrote...2023-04-0312 min
Kara Murri PodcastFaith, Love +. CharityEther 10 - Moroni 10
Faith
Ether 10 + 11 is a lot more of the same thing we’ve been reading about. Wars. The righteous become wicked, etc.
Ether 12:2-4
In verse 6 Moroni pops in and wants to tell us more about faith.
Throughout this chapter “faith” is mentioned 36 times!
In verse 6 Moroni gives us the definition of faith that we quote over, and over and over.
Moroni shares examples of faith with us so we can better understand what it really looks like:
Jesus Christ coming to Earth...2023-03-3027 min
Kara Murri PodcastTo Whom Shall We Go?Matthew 14; Mark 6; John 5-6
Jesus’ Sisters
In Matthew 13 (from last week) and Mark 6 (this week) we get a small glimpse into Jesus’ family.
Jesus returns to Nazarath with His Disciples.
He begins teaching in the synagogue and many are confused almost. They know Him. Isn’t this Mary and Joseph's son? His brothers James, Joses, and Juda and Simon? His sisters are here with us. We know from this that He has at least 2 sisters since it is plural. We also know those sisters still live at home, or perhaps are married and have stayed.
It’s exciti...2023-03-2715 min
Kara Murri PodcastBehold These Things | Book of Mormon4 Nephi - Ether 9
Pride Creeks Into Their Hearts - 4th Nephi
194 years of peace and everyone getting along! I love verses 15 + 16.
Love of God = No contention.
I can’t even imagine living in this world. My own home isn’t usually this peaceful, lol.
This downfall is interesting though. In verse 20 it says a “small part” began to revolt.
Then around 210 pride began to creep in and it took over! Other churches were built up and they were mocking and persecuting each other to get gain. It says in verse 28 that Satan had power over them.
29-34 Per...2023-03-2327 min
Kara Murri PodcastMary, Joanna + SusannaMatthew 13, Luke 8, 13
Mary Magdalene
This is our first introduction to Mary Magdalene.
It is also interesting to note that she is listed first, in these verses as well as other verses we will get to. This may indicate that she was a leader or had seniority to some of the other women in the group.
Luke tells us right away that she has been healed and had 7 devils cast out. We can assume that this was a severe case of mental health for her. That it was a miracle indeed for her to be able to...2023-03-2012 min
Kara Murri PodcastSeek First the Kingdom of God | Book of MormonSermon on the Mount
Chapter 12-14 the people in Americas are getting the opportunity to hear the
Beatitudes
Love your enemies (12:44)
How to pray (13:6-8)
Pattern of prayer (13:9-14 Lord’s Prayer)
Seek first the kingdom of God (12:31-34)
Ask, seek knock (14:7)
False prophets (14:15)
Wise man vs foolish man (14:24-27)
These are the Other Sheep of My Fold - Chapter 15
Law of Moses is fulfilled in Him
Nephites are the other sheep spoken of.
They understood not THREE times.
Other sheep TWO times.
Healing and Blessing - Chapter 17
Heals + blesses children
Sacrament - C...2023-03-1620 min
Kara Murri PodcastMy Yoke is EasyMatthew 11-12 + Luke 11
Come Unto Me - Matthew 11:28-30
28 ¶ Come unto me, all ye that labor and are heavy laden, and I will give you crest.
29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.
30 For my yoke is easy, and my burden is light.
Footnote for 29a is for the word YOKE. It says, “Jesus Christ, Taking the Name of.” So when we take His yoke - we are taking His name, or making covenants by being baptized. When we ar...2023-03-1308 min
Kara Murri PodcastCome Forth Unto Me | Book of MormonNephi Prophecies
Samuel the Lamanite
Signs of Christ's Birth
Signs of Christ's Death
Jesus Speaks
Jesus Comes!2023-03-0922 min
Kara Murri PodcastFaith to be Made WholeMatthew 9-10, Mark 5, Luke 9
Jairus’ Daughter
Jairus was a ruler of a synagogue in Jerusalem. He comes up to Jesus, falls at His feet and asks Him to come. In verse 23 …
Jairus must have been acquainted with Jesus to some extent. He knew exactly who Jesus was when he saw Him - and knew that He could heal.
Jesus begins to go with Jairus. There are a lot of people following them.
In the midst of their walk to the young girl - a woman tuches His garment and is healed. Jesus stopped to talk with her...2023-03-0618 min
Kara Murri PodcastWe Trust in Our God | Book of MormonAlma 52 - Helaman 8
The Army of Helaman Forms.
Lamanites had begun to take possession of some of the Nephite lands. The Nephites needed help - but the Anti-Nephi-Lehies had made the covenant to not fight anymore.
In verse 16 we see the beginning of the formation of the Army of Helaman.
Description of them in verses 20-23
The Webster 1850 Dictionary defines “Stripling” as:
A youth in the state of adolescence, or just passing from boyhood to manhood; a lad.
These are going to be like the teachers in your ward. Maybe some priests. That’s who these young...2023-03-0431 min
Kara Murri PodcastWeep Not | Widow of NainLuke 7
The woman who anoints the feet of Jesus is so similar to another story, that we will come back to her story in a little bit.
Widow of Nain – Luke 7: 11-15
In verse 11 we are introduced to a mother.
Her son is being “carried out” - which means he was being carried a funeral bier. He had died.
There was a BYU scholar who wrote the following (see page 42 of Walking with the Women of the New Testament affiliate link).
It goes on to say that many people from the city were with her.
Then Jesus...2023-03-0107 min
Kara Murri PodcastThe Answers are the Small + Simple Things | Book of Mormon
Prayer of Zenos - Alma 33
He Hears us = 8 times in 8 verses (verses 4-11)
He is merciful = 5 times in 6 verses. (verses 4-9)
How have you seen this in your life? When have you felt like your prayers were heard?
When have you felt the mercy of your Savior?
I’d encourage you to take time and write this down.
Words of Amulek - Alma 34
Cry unto Him = 9 times in 10 verses (verses 18-27)
Verses 27 + 28
Amulek exhorts in verses 39-41
Trust + Small + SimpleAlma
Alma 36: 3
TRUST IN GOD = SUPPORT IN TRIALS
Chapter 37:5 -7
Small + Simple.
The Primary/SS answers are the answers. They are the...2023-02-2426 min
Kara Murri PodcastAsk. Seek. Knock.Fast Offerings
Alms - Money or food given to the poor.
Verses 1-5
How we should give to others.
How to Pray
Verse 6-8
Do so in private calling upon our Heavenly Father.
The Lord's Prayer
Check out Matthew 6:9 footnote a.
These isn’t something we are to repeat - it is something we should use as a guide for our own prayers.
Recognize Him.
Let Him know our needs
Ask for forgiveness
Ask for help.
How to Fast
Verses 16-18
Do so in private.
Be a Light.
Verse 20-23
Chooses a Ma...2023-02-2120 min
Kara Murri PodcastThe Power of Faith | Book of MormonAlma 14-32
Zeezrom is Healed - Alma 15: 7-11
Ammon + King Lamoni - Starts in Alma 18
Abish! - Alma 19:16
Alma 23 - 7 Laminate Cities are converted. Call themselves Anti-Nephi-Lehi’s.
Alma 24 they bury their weapons of war.
Alma 31 + 32
Alma 32:21-22
President Nelson's Talk Christ is Risen: Faith in Him to Move Mountains from April 2021
2023-02-1828 min
Kara Murri PodcastLet Your Light ShineMatthew 5 + Luke 6
Sermon on the Mount
The sermon on the mount is one of the most recognizable sermons Jesus Christ gave.
He went to the mountain, sat down and taught all those who found Him and listened.
He taught in a relatable way. Reaching us where we currently are and giving us hope of where we could someday be.
Find the blessings in the hard. He tells us we are blessed when we are having trials - not just in the great parts or great days.
Read Matthew 5:1-12
Our Day Star Rising, Elder Holland's book...2023-02-1517 min
Kara Murri PodcastWhat is Your Scripture Study Learning Style? | w/ Erin RopelatoI am so thrilled to have Erin from Seek This Jesus Study on the podcast today. She is teaching us all about the five learning styles, how to know which one you are, and how to apply that knowledge into your daily scripture study!
I hope you'll listen and learn with Erin today!
Join Erin's General Conference Study starting February 20th! It's going to be amazing!
Find our your learning style here.
Check out her Instagram here.2023-02-1428 min
Kara Murri PodcastA Mighty Change of Heart | Book of MormonLAST WEEK RECAP
Before we jump into Alma, let's do a recap of last week. We did not have a podcast episode! I had to substitute a kindergarten class unexpectedly and could not do all the things. However, last week had so many great events.Mosiah 9-22 is the record of Zeniff. Which is so neat. We get several break off stories in Mosiah. We hear about what’s happened to those who were separated at various times.
Mosiah 11 is the story of Abinidi! In chapter 13, I love that he says, in verse 3 …
It reminded me of N...2023-02-1140 min
Kara Murri PodcastWoman at the WellTurning Water to Wine: John 2
I was excited to start reading these chapters only to discover that we were reading about Mary again!
I love reading about Mary.
Jesus and Mary are at a wedding feast. Traditionally, as you may know, the best wine was served first, while everyone could enjoy it, and as the night wore on, the wine quality slipped - if you will.
They filled them to the brim, it says in verse 7, with water.
Then He tells the servants to serve it.
I love this. There is so much to learn.
Mary asks Him...2023-02-0818 min
Kara Murri PodcastMy Soul Did Rest | Finding Peace in Christ | Book of MormonHe Makes Up What We Lack Jacob Enos Family History Lesson Picture Here Mosiah2023-01-2836 min
Kara Murri PodcastSimon’s Mother-in-law | Jesus HealsThis week we read about the baptism of Jesus Christ and the Godhead! We also learn about Simon’s Mother-in-law, and other healings that took place that very beginning of Jesus’ ministry. Jesus Is Baptized The Godhead – Three Distinct Beings What Shall I Do? Casting Out Spirits Simon’s Mother-in-law Healings Leper No Longer2023-01-2423 min
Kara Murri PodcastWhat Does Your Soul Delight In | Book of Mormon StudyWeek 4: Jan 15 – 21: 2 Nephi 11 – 29 My Soul Delight: Chapters 11 – 12 Delight in the word of Prophets: Chapter 25 His Spirit is Always With Us: Chapter 26 Coming Forth of the Book of Mormon: Chapter 27 Why We Need a Bible: Chapter 292023-01-2036 min
Kara Murri PodcastCome and See & I See Thee | Invitations From JesusThe Word was Jesus – John 1:1 He is the Life – John 1:4 Light – John 1:9 Three Necessities Baptism Jesus Comes – Apostles Choose Him Fig Tree Moments I hope you’ll take time to ponder on a time in your life when you felt Seen By Him. If you haven’t felt that in […]2023-01-1825 min
Kara Murri PodcastActing without Hesitation | Book of MormonWeek 2: 1 Nephi 14 – 2 Nephi 10 Isaiah Pattern of Prayer: 1 Nephi 15: 8-11 Act Instead of React: 1 Nephi 16 Nothing is Impossible with Him: 1 Nephi 17 You are Graven: 1 Nephi 21: 13-16 Because of Jesus – 2 Nephi 10:23-25 Other Thoughts2023-01-1328 min
Kara Murri PodcastLearning with Jesus Christ | Mary and AnnaToday we will be talking about Matthew 2 and Luke 2. We are going to study Mary and Anna. I’m so excited to talk about the Mother of Jesus and Anna the prophetess. Links listed in notes are affiliate links. The Manger The Inn(s) The Carpenter + the Virgin Was Mary Alone? The Shepherds Pondering […]2023-01-1040 min
Kara Murri PodcastNot Knowing Beforehand the Things Which I Should Do | Book of MormonThe Book of Mormon is another testament of Jesus Christ. It is important to remember that the Book of Mormon is another testament of Jesus Christ! This week we are reading from the Title Page to 1 Nephi 13. Don’t skip out on the Title Page, Introduction to the Book of mormon and the Testimony […]2023-01-0525 min
Kara Murri PodcastNothing Shall be Impossible | FAITH like Mary + ElisabethFaith like Mary and ElisabethMatthew 1 + Luke 1: Jan 2 – 8 The lineage of Jesus Christ Elisabeth: Luke 1 Mary: Luke 1 A Visit with her Cousin Two Women of Faith It’s important to remember that we all have our trials – and sometimes that trial is a different answer than we’re praying […]2023-01-0340 min
Kara Murri PodcastStudying the Scriptures in the Latter-DaysWe are studying the Book of Mormon for the first 90 days of this year! If you’d like to join us, just go here and sign up! In the Come Follow Me book Elder David A. Bednar taught: “We should not expect the Church as an organization to teach or tell us everything we need […]2023-01-0216 min
Kara Murri PodcastBecoming a Wise Hearted Woman of God | Seeking JesusThe wise hearted women in the Exodus teach us an incredibly important message. We talk about Exodus 35 this week on the podcast today. The wise hearted are asked to come and contribute to the building up of the tabernacle. This means everyone that has a talent or skill. Sister Bonnie Oscarson said, “Each member […]2022-05-0411 min
Kara Murri PodcastThe Lord Will Provide a Way | Seeking ChristThe Lord will always provide a way for us. That is what we learn from Tamar. If you’re not looking, or you don’t fully understand, you’ll miss Him in her story though. The Lord slew Er, Tamar’s husband, because he was wicked. However, in this time and place, if your husband died, and you had […]2022-03-2116 min
Kara Murri PodcastFinding Peace in Our Hard Situations | Seeking JesusFinding peace in our hard situations can be a challenge. When we do our best, and seek Jesus, we can find that peace even if we are unsure how things are going to turn out. Leah, Rachel and Jacob had no idea how things were going to be turning out in their lives. With a […]2022-03-0223 min
Kara Murri PodcastI Will Go | Seeking Jesus“I will go” – those are the words of Rebekah when Abraham’s servant said they needed to leave right away and that they couldn’t wait the 10 days that her family was requesting. Luckily, they were willing to ask her opinion and be okay letting that happen. Rebekah was king and willing to serve Abraham’s […]2022-02-2417 min
Kara Murri PodcastAccepting that God’s Plan is Greater | Seeking JesusSometimes in the thick of life it’s hard to accept that the hard can be God’s plan, and that it’s better than our own plan. Far too often we think our plan is the way to go, and the best path. It makes sense to our limited mortal selves and why can’t God just see […]2022-02-2311 min
Kara Murri PodcastWaiting on God’s Blessings + Accepting His Timing | Seeking JesusSarah wanted the blessings of becoming a mother so desperately. She was a righteous woman with a righteous desire. So why wasn’t she being blessed in the ways she was pleading for? I’m sure this situation was beyond difficult and incredibly frustrating. I think many of us can put ourselves in Sarah’s shoes without any […]2022-02-2221 min
Kara Murri PodcastNavigating Your Trials While Waiting for Rainbows | Seeking JesusNavigating the trials and the hardships in your life with the waters that seem to never recede can be so difficult, especially when it seems they will end. Heavenly Father will bless you for your efforts. He will bring dry land back into your life again. He loves you and is grateful you’re willing to […]2022-02-1810 min
Kara Murri PodcastGod Weeps With You | Seeking JesusGod weeps with you. What’s what we learn from Enoch this week. He is there, and he weeps for wickedness, and sorrow. This week in Moses 7, we learn about the rest of Enoch’s life. Last week in the podcast about Moses 6, we talked about the word becoming, and how Enoch was taking the […]2022-01-2421 min
Kara Murri PodcastThe Process of Becoming Like Him | Seeking JesusThe process of becoming more like Jesus Christ isn’t the process of becoming perfect – it’s just the process of becoming. We are going to learn about Enoch today. Enoch was called by God, and he did not feel like he was the right person. However, God reassured him that he was the right person, […]2022-01-1721 min
Kara Murri PodcastUnderstanding Eve’s Choice in the Garden | with Melinda BrownAre you ready to start understanding Eve a little bit more? Melinda Brown has studied Eve for a long time, and has so much amazing insight to share with us today. We are going to learn new things, new perspective and learn to not only understand Eve a little bit more, but love her a […]2022-01-1026 min
Kara Murri PodcastUnderstanding Eve + the Creation | Seeking JesusThis week we are getting into the Creation. We get into a few of the differences between the accounts of the creation, and our limited ability to understand time and how it actually works. One of the most important things we learn this week is that even our unfinished creations are good! God called each […]2022-01-0316 min
Kara Murri PodcastKnowing Your Divine Identity | Seek JesusWelcome to my new series! I’m so excite to be starting a scripture series in 2022. I have felt for several months that I need to create a podcast that helps women know they are loved by God and Jesus Christ. When we can learn and accept our divine identity for what it is, we […]2022-01-0315 min
Kara Murri PodcastGod Loves You + You are Not Forgotten | 10 Minute TakeawayGod loves you. He loves you! He loves you just the way you are. There is nothing you can do to change that love. It’s always there, and always will be. I felt that today you needed to that reminder. We all do sometimes. Reach out to Him. Ask God how He feels about you. […]2021-10-2808 min
Kara Murri PodcastJust Keep Showing Up | 10 Minute Take AwayJust keep showing up. Showing up is going to look different on different days – but do not give up. Do not think that because you aren’t perfect, you can’t show up. Show up for your kids, for your spouse, for your friends … and for yourself. Do not forget to show up for YOU! […]2021-10-1610 min
Kara Murri PodcastHow to Build Family Connection | With Michelle Cox“Show up how you are! Just show up messy and keep trying and keep turning our hearts to our families we will get the answers we need and the information we need.” Learning to build family connection is SO difficult. It is possible though! Michelle gives us some great insight on how to be a […]2021-10-0833 min
Kara Murri PodcastDear Overwhelmed Mother | 10 Minute Takeaway w/ Kara MurriIt is so easy to get down on ourselves as parents and feel overwhelmed. It’s easy to see the mundane day to day things we do and feel like we accomplish nothing. It’s not true though! You’ve got to see what you’re actually doing. Do you realize and everyday as you go around picking up, […]2021-09-2309 min
Kara Murri PodcastUnderstanding How To Parent Teenagers | With Brooke RomneyEpisode #45 with Brooke Romney “It is really important … to have a few people in your life when your kids are teenagers that you can go to and be honest and know that they have your child’s best interest at heart and your best interest at heart …” Brooke Romney is a writer, speaker, […]2021-09-1625 min
Kara Murri PodcastHow to Make Friends as an Adult Woman | 10 Minutes Take AwayIf you feel like you’re sitting all by yourself and want to have friends then … It will change your life! Do you wish you could know that you are enough? Really feel it deep down?Do you wish you could have more self love? Real, genuine love for you?Do you wish you knew how to take care of […]2021-06-2911 min
Kara Murri PodcastLasting Change +Compassion with Yourself | 10 Minute TakeawayBeing self compassionate brings about lasting change. When we take the time to work on our self compassion, we will be changed for the better. Do you wish you could know that you are enough? Really feel it deep down?Do you wish you could have more self love? Real, genuine love for you?Do you wish you knew how […]2021-06-1010 min
Kara Murri PodcastGiving Yourself Grace + Having Self Compassion | Brittany CraneGiving yourself grace and compassion is something we have to work on every day. “There is nothing more motivating for lasting change than being compassionate with yourself.” Brittany Do you wish you could know that you are enough? Really feel it deep down?Do you wish you could have more self love? Real, genuine love for you?Do you […]2021-06-0126 min
Kara Murri PodcastSmall + Simple Matchstick Moments | 10 Minute TakeawayMatchstick moments are those times when we finally see light in the dark. It’s those small and simple acts, or things we do that bright our lives a little bit of light. Let’s talk about finding the light. Do you wish you could know that you are enough? Really feel it deep down?Do you wish you […]2021-05-2510 min
Kara Murri PodcastBe Curious About Comparison + Judgement | 10 Minute TakeawayJudging other people is something we all do, instead let’s get curious about WHY we are worried about or judging someone. Takeaway #2 today from Amy’s podcast. Do you wish you could know that you are enough? Really feel it deep down?Do you wish you could have more self love? Real, genuine love for you?Do you wish […]2021-05-1811 min
Kara Murri PodcastYour True Self Is Inside of You | 10 Minute TakeawayYour true self is already right there, inside of you! You are not lost. You do not need to be found. Today we are diving deep into a quote that Amy shared in Episode #38. Do you wish you could know that you are enough? Really feel it deep down?Do you wish you could have […]2021-05-1111 min
Kara Murri PodcastLoving Motherhood + Staying in Your Middle MindMotherhood is hard. When we can learn more about our middle mind and how to stay there, it will change so many things. “You need to be the person that you need, and in turn, it comes back to you.” – Amy Learning to process our emotions and communicate properly will change our lives! We […]2021-05-0441 min
Kara Murri PodcastLearning to Process Emotions + CommunicateLearning to process our emotions and communicate properly will change our lives! We just have to take the time to do it! Do you wish you could know that you are enough? Really feel it deep down?Do you wish you could have more self love? Real, genuine love for you?Do you wish you knew how […]2021-04-2613 min
Kara Murri PodcastHealing After Unexpected Divorce | With Briana Johnson-HurstLearning to Heal and Move Forward After Unexpected Divorce Start today to become the best version of yourself! Download my free 10 Day “I am Enough” challenge workbook and get guided steps to know how to start to become the version of yourself you’ve always wanted to become. Briana Johnson-Hurst is sharing her very real […]2021-04-061h 03
Kara Murri PodcastAllowing Your Anxiety to Create Empathy | 10 Minute TakeawayAnxiety give us the opportunity to have empathy. If you are striving to become better at loving yourself, grab my FREE 10 Day “I Am Enough” workbook! It is 25 pages, 10 days worth of content that will help you become closer to the person you are striving to be. You’ll learn to love yourself […]2021-03-2310 min
I can do today.Episode 11: Today I am Enough with Kara Murri.Kara hosts the podcast, Today I Am Enough and is joining me at the upcoming calibrated retreat in Coalville, Utah, April 22-24th.
Kara and I talk about the different phases of motherhood and how an overall attitude of not judging is going to be the best tool to help you navigate all the phases of parenting. I'm happy to introduce you to this beautiful, happy woman who has taken a positive approach while parenting six children of her own.
Come join us for a weekend of transformation and forward motion without changing any details of...2021-03-1926 min
Kara Murri PodcastFinding Peace in the Chaos of Anxiety | 10 Minute TakeawayToday we are talking about how to find peace with the chaos of anxiety. Find peace, self love, and joy with my 10 day I am Enough Challenge. It’s something you can do at your own pace. You will learn how to have love for yourself and how to take care of yourself. Here is […]2021-03-1612 min
Kara Murri PodcastBeing Vulnerable + Sharing My Story of AnxietyToday, I’m opening up, being vulnerable and sharing my anxiety story. Talking kindly to ourselves is an essential tool to have and learn. It takes practice though! My FREE 10 day “I Am Enough” Challenge gives you tools that will help you to start being kind to the person who speaks to your the most. […]2021-03-0914 min
Kara Murri PodcastHow to Help + Heal + Overcome AnxietyAnxiety is something that can creep up in our lives at the most unexpected times. Learning WHY that’s happening and using some simple tools will change how we view our own anxieties. If you ever feel like you’re constantly falling short and never quite enough, join the 10 Day “I am Enough” Challenge today! Want […]2021-03-0239 min
Emerge Empowered with Ember PilatiKnowing You are Enough with Kara MurriSelf love is not selfish, Kara teaches us how vital it is to know that we are enough! Internalizing this knowledge is vital to so many aspects of our lives including healthy relationships and honest communication. Kara shares her own journey to knowing she is enough and that coming to know you are enough is a journey - you need to keep discovering, learning and reminding yourself of this truth. 2021-02-2521 min
Kara Murri PodcastFocus on What You Can Control | 10 Minute TakeawayLearning to focus on what you can control – and accepting that it’s literally only you – will change your life! Feeling overwhelmed? Feeling a lack of purpose? Join the 10 Day “I am Enough” Challenge! You will be rejuvenated, and you will better understand who you are and how wonderful you are! Have you […]2021-02-2309 min
Kara Murri PodcastHow to Accept Your Reality | 10 Minute TakeawayAccepting your own reality and the reality of the people around you can be difficult, and even frustrating at times. Do you ever feel like you just aren’t enough? Or maybe like you won’t ever get life right, and you’re never going to be good at anything? YOU CAN! Join the 10 Day “I am […]2021-02-1608 min
Kara Murri PodcastHow to Learn Self Love | 10 Minutes TakeawayHow do we learn self love? Honestly … hard work! Sign Up for your Free AffirmationsSign up for the 10 Day “I am Enough” Challenge today! To learn that true self love comes when we realize that we are the only person that NEEDS to love ourselves! We must have self love. We can not […]2021-02-0913 min
Kara Murri PodcastThree Easy Steps to Self Love | Ember PilatiGet your Free 10 Day I am Enough Challenge Workbook now! Ember Pilati from Emerge Empowered is joining us on the podcast today. She is sharing her story about being a recovering perfectionist and learning to have self love. In high school Ember was involved in so many things. She is telling her story about […]2021-02-0231 min
Kara Murri PodcastKeeping Promises to You | Creating Time for Your GoalWhy are we all so quick to keep promises to other people, but when it comes to ourselves we seem to slack off? Get your 10 Minute Takeaway Worksheet Here! This month we are talking about how to keep your goals. How do you dive deep into knowing your goal? How will you consistent? What […]2021-01-2610 min
Kara Murri Podcast3 Easy Tips to Change Your Self-Talk | Believe You are EnoughGrab your Free 10 Minute Takeaway Here! Do you believe it? Do you believe you are enough, and always will be enough? I know what it’s like. I’ve been there. I’ve looked in the mirror with thoughts running through my mind about all the things that are wrong with me. Not just physically either; mentally, […]2021-01-2110 min
Kara Murri PodcastEvaluate Your Goals with Love | 10 Minute TakeawayMake sure you’ve got your 10 Minute Takeaway Worksheet to go along with today’s podcast topic of evaluating your goals. Taking time to evaluate your goal is essential. You need to be honest with yourself and how you are actually doing. How are those small and simple steps coming along? Were they too small? Too […]2021-01-1910 min
Kara Murri PodcastConsistent + Small + Simple Steps | 10 Minute TakeawayWe’re talking about being consistent with your goals and focus words this week! It’s a quick podcast today, as we launch into our 10 minute takeaways. Grab your 10 Minute Takeaway worksheet here! This is going to help you really focus in on your goals and dive deep to know how to really take in […]2021-01-1211 min
Kara Murri PodcastKeeping Goals + Being Happy Within the Hard | Kara MurriGet your Free 10 Minute Takeaway + Affirmation Cards. We are diving deep into accomplish our goals and internalizing a word of the year (whichever is your preference)! I’m so excited to be back and have some amazing things planned for this season of the podcast. When we can take time and really focus on […]2021-01-0518 min
Kara Murri PodcastHashimoto disease: Learning to Love Broken|Kara MurriI am getting real about my new diagnosis of Hashimoto's and what that has looked like for me. It's been a huge struggle.2020-02-2513 min
Kara Murri PodcastOur Borrowed Angel | Erica KieferToday, Erica talks about her Borrowed Angel, and finding light in loss that was never anticipated. Erica is the mother of 5, and an accomplished author. She has a tender story about her oldest son Ty, and losing him at 4 1/2 months unexpectedly. You will feel the grief, heartache, healing, and the peace that Erica […]2019-01-2943 min
Kara Murri PodcastFinding Our New Normal: Type 1 Diabetes | Lori SheetsType 1 Diabetes is something that can be so scary. Only 3 in 1,000 kids have Type 1 Diabetes, but those numbers are increasing. It can be devastating if it is not caught in time though. Lori shares her son, Grant’s story with us. How they found out he had T1D, driving to the children’s hospital, and […]2018-11-1439 min
Kara Murri PodcastYou Are Incredible | Ganel-Lyn CondieYou are more than enough, you are incredible! Do you know that? Do you believe it? Today’s episode will help and inspire you to KNOW this is true. Ganel-Lyn Condie is an amazing author and speaker who shares real, raw stories of life. She talks about her sisters suicide at age 40. She shares how […]2018-05-2248 min
Kara Murri PodcastMothering With All My Heart | Emily AmesHenry had finally come and was doing well. He was ready to meet his three older siblings. Little did they know that the term congenital heart defect would become far to familiar. Emily, Henry’s mom, and he were waiting for his older siblings. A nurse rushed in and told Emily that Henry had to be […]2018-05-161h 06
Kara Murri PodcastLearning to Raise Children with Special Needs Holly AndersonHolly Anderson is a mom of 4 kids. She never anticipated that she’d be raising special needs children. Holly is trying her best to serve and help other parents who have kids with autism. She has created a great space online to help families and parents. Her first child was born with a cleft pallet, […]2018-04-2446 min
Kara Murri PodcastSelf Love + Mothering a Child with Depression + Anxiety | Carly PetersonOver the past few years Carly has learned the ins and outs of mothering a child with depression. Her daughter has attempted suicide several times. Because of this, Carly is learning how to standing up for her child’s rights. She’s learning how she can help her to heal. She is also learning to help her […]2018-04-1640 min
Kara Murri PodcastLife Lessons from Terminal Cancer | Evelyn NelsonEvelyn is sharing her journey with breast cancer. It’s been about 18 months since she was first diagnosed, and it’s been quite the process. Things started off just great, and a few days after her first chemo treatment, things took a sudden turn. Evelyn became septic, and then went into a coma. She went into […]2017-11-2927 min
Kara Murri PodcastEP #15: Hilary Weeks | Focus on Being Positive“When we focus on our positive thoughts, and dismiss the negative and don’t give them any attention … when a positive thought comes to your mind, build on it, expand on it.” Hilary Weeks is a Christen singing who shares beautiful messages through her gift of singing. She shares her story of starting out as […]2017-11-2222 min
Kara Murri PodcastAccepting & Embracing Mental Health Challenges | Julie BristowMental health is something we are all working talking about more. Julie is no exception. “I think letting your guard down and asking for help is one of the bravest things you can do. Humility = bravery in my mind. Some of the most courageous and brave acts is that ability to push away pride […]2017-09-211h 19
Kara Murri PodcastLearning to Love Your Reflection | Kara MurriWhat do you see when you look in the mirror? How are you learning to love your reflection? What do you see when you look in the mirror? What do you say? On this episode of our Love Your Life Series we are going to talk about learning to love your reflection. I’m going to give […]2017-09-0723 min
Kara Murri PodcastFeel Good Where You Are | Chanelle NeilsonDo you feel good where you are? Do you feel good physically, emotionally, and mentally? When Chanelle was 10 years years old she stated to feel conscious of the way she looked, and didn’t feel comfortable in her own skin. Throughout high school and college she and friends would go in extreme diets to try […]2017-06-2726 min
Kara Murri PodcastLiving in the Moments of Motherhood | Emily ChipmanHow are you living life to it’s fullest? Emily talks about how life is always throwing “new hards” at us. Once we conquer one thing, another thing will surely follow. Emily never imagined that she’d become a swimming suit designer – but life takes us places we don’t always expect. As Emily worked her way […]2017-06-2032 min
Kara Murri PodcastFinding Connection with My New Angel | Alissa ParkerSandy Hook Elementary’s tragic events had one mother who tragically lost a daughter started searching for the connection with her new angel. Emilie went to her first grade class at Sandy Hook Elementary like every other day. Alissa had some time alone while Emilie was at school, and a younger daughter was at preschool. She […]2017-06-131h 00
Kara Murri PodcastLife Lessons from Brain Surgery | Kara MurriWhen my fourth child was born, all seemed perfect. We were adjusting well, and everyone loved him. When he was 9 days old one thing led to another, and we were in the hospital learning that the CT scan showed that he had a blood clot in his brain that was 1/4 the size of […]2017-06-0630 min
Kara Murri PodcastLearning to Love | Kara MurriLearning to love your life and yourselves can be such a huge challenge in all of our lives. Today I introduce you to a series that we’ll have once a month on the Podcast. Today, learn to love your life by: As you take a few minutes each day to reflect and write down what you did, […]2017-05-0212 min
Kara Murri PodcastLearning to Live a Hopeful Life | April MoodyApril Moody is one of those people that everyone loves to be around. She is so great at seeing the good in everyone and situation she is in. If you ever need to be uplifted April is there for you! She has a story that is sure to teach about living a hopeful life. April […]2017-04-2543 min
Kara Murri PodcastLove Yourself in Every Season of Life | Lisa DanielsonLisa Danielson, aka Veggie Lisa, knows how hard it can be to love yourself. As a mom of 4 kids, and gaining and losing, and gaining during and after pregnancies (and even weighing over 200 lbs at delivery with one) she decided it was time to change. Lisa has an incredible story of how she […]2017-04-1825 min