Shows
Unapologetically AuthenticAuthenticated with Kara PaytonKara Payton is a top-ranked podcast host, speaker on personal freedom & behavioral health, and expert on Christ-centered emotional self-regulation.As the Host of The Happiness Habit Podcast, she helps people create an identity through the freedom of authenticity so you can end self-abandonment, heal your nervous system of emotional addictions, and stop keeping the secret of you.She is a sought after thought leader specializing in intensive transformation in the behavioral health field. Her expertise has been featured in the Kansas City Star, FOX 4, KCTV 5, Mental Health News Radio Network, Rumble, Voyage, & Authority Magazine. Known...2024-04-1553 min
WONDERSPEAKThe Price of Low Self Worth & Overcoming Limiting Beliefs with Emily FordSend me a Text! I'd love to hear from you!Kara & Emily break through the surface of what it looks like to play out a history of neglect, abandonment & low self worth that many call "daddy issues." Emily & Kara share their journey through life & love in the evolution of their identities as they shed the limiting beliefs that held them back. Listen in as these two get honest, deep, and real about the pitfalls women encounter in the entrepreneur, relationship, & personal health worlds. Emily discusses her strategy for creating FORTITUDE and invites women who...2024-02-091h 24
The Public Access Podcast527 - Kara Payton: Finding Clarity AbroadIn this captivating episode of The Public Access Podcast, host Rusty Diamond engages in a profound conversation with Kara Payton, delving into her courageous journey of self-discovery. Kara candidly shares her transformative experiences, from leaving behind her marriage and career to starting afresh in Japan, where she encountered adversity with resilience and gained invaluable insights. Through introspection and self-reflection, Kara emerges as a beacon of empowerment, offering wisdom and guidance for others navigating their paths toward authenticity and fulfillment.2024-02-051h 02
WONDERSPEAKAddiction to Victimhood, the Age of Social Bullying & Suicidal Teens with Vincent InfanteSend me a Text! I'd love to hear from you!Kara & Vincent dive deep into the epidemic of weaponized social media as a means to cruelty among kids in school. The quick regression into suicidal tendencies after chronic bullying is an unaddressed ongoing plague for our children. Vincent details not being a victim in 3 steps and his story as it evolved from a young kid suffering constant cruelty all the way to his mid-20's when he overcame it. https://www.vincentinfante.life/Support the showWake up with ENERGY...2023-12-301h 14
WONDERSPEAKTrigger Warning Series # 2 Stop Being a Martyr, Victim Addiction & How to NOT Raise Narcissistic TyrantsSend me a Text! I'd love to hear from you!Welcome to the TRIGGER WARNING series, be prepared to be triggered. New episodes on Tuesdays. Kara Payton & David Lea. Kara PaytonDavid @ Daring Deeply Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2023-12-121h 01
WONDERSPEAKTrigger Warning Series # 1 Codependency, Toxic Feminism & Debunking the Boss BabeSend me a Text! I'd love to hear from you!Welcome to the TRIGGER WARNING series, be prepared to be triggered. New episodes on Tuesdays. Kara Payton & David Lea. Kara PaytonDavid @ Daring Deeply Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2023-12-051h 11
WONDERSPEAKUnderstanding Your Procrastination & Fears Behind IndecisionSend me a Text! I'd love to hear from you!Understanding Your Procrastination IndecisionDelay of game / frozen T. rex analogyFear of making a mistake / what if I make the wrong choiceFear of commitment Fear of criticismFear of missing out (on other option)Ruminating on pastUnclear boundariesAddiction to comfort I hope this brought some clarity, light, and air to your awareness today. When we understand how we operate, we can operate better. I always want these to help you know you...2023-11-131h 12
Hustle Sold SeparatelyHow to Build More Trust With Yourself & Your Path w/Kara Payton (Published Author, Speaker & Nervous System & Subconscious Reprogramming Expert)Want to develop self-trust that crystalizes into self-confidence? In this episode, Matt sits down with Kara Payton (Published Author, Speaker & Nervous System & Subconscious Reprogramming Expert) and they go all in why trusting ourselves is a process, why we sometimes don’t trust ourselves, developing ourselves from our truest most authentic form, building confidence from doing a lot of little unseen things consistency, not knowing the answers but being curious enough to figure it all out along the way and much more. Text Me: 480-532-7352 FEAUTURED GUEST: Kara PaytonInsta...2023-11-111h 40
WONDERSPEAKUnderstanding Behavior, Shifting Failure & Identifying Fears with Dave MeltzerSend me a Text! I'd love to hear from you! David Meltzer is a legendary sports executive and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire.He is one of the world's top Entrepreneurs, Investors and Business coaches. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor.David is the Executive Producer of the Apple TV series 2 Minute Drill and Office Hours. He is also the executive producer of E...2023-11-0724 min
Pandora's Awareness PodcastMind Games: Empowering Women or Enticing Wallets? with Kara PaytonSend us a textDive deep with Kara Payton—the Nervous System Anti-Hero and a voice that has been resonating in the spheres of personal development and subconscious reprogramming. From standing alongside Tony Robbins to creating her own transformative space, Kara's journey is as inspiring as her expertise. This episode is a treasure trove of insights for anyone looking to unshackle from anxiety and self-doubt.Highlights:From Event Production to Nervous System Mastery: Kara’s transformational journey and how she became the Nervous System Anti-Hero.Beyond the Surface: The...2023-10-2536 min
WONDERSPEAKSelf-Betrayal, Judgement, the Dark Side of Social Media with David WaldySend me a Text! I'd love to hear from you!David and Kara had a conversation where David realized that he had been carrying judgment towards others, especially in areas like health and relationships. He recognized the need to let go of this judgment and approach people with empathy and understanding instead. - PLAY @11:11Kara and David discussed the challenges they faced in being honest with themselves and others, as well as the consequences of their honesty, including losing certain relationships. They recognized the importance of surrounding themselves with people who truly know and support...2023-10-061h 07
WONDERSPEAKHealing Trauma & Resetting the Nervous System with Somatic BreathworkSend me a Text! I'd love to hear from you!Learn about the revolutionary self-healing process of Somatic Breathwork. Kara, Jaggers, & Nadeem discuss at length the connecting power of this nervous system resetting & healing practice to one's mind, body & spirit and breakdown the world of this top to bottom. Sympathetic & parasympathetic are the two kinds of breathwork while there are over 20 specific types. In this episode, we focus specifically on Somatic Breathwork. Jaggers discusses healing trauma in the body’s nervous system and the ways we bypass and intellectualize this and remain trapped in s...2023-10-042h 09
The Prime Life Project222. Escape the Struggle: Discover How to Save Yourself Ft Kara PaytonIn the latest episode of my podcast, Kara Payton and I delve into the journey towards self-discovery and the importance of staying true to oneself. We discuss the significance of self-care in maintaining physical, mental, and emotional well-being, and Kara shares her personal tips for managing stress and finding inner peace.Throughout the conversation, we highlight the power of vulnerability and self-awareness, emphasizing the value of seeking support and asking for help when needed. Our aim is to inspire listeners to embrace their authentic selves and live fulfilling lives.Check out the full episode for more insights...2023-09-191h 02
The InPowered LifeHow To Reverse Engineer A Life You Do Want w/ Kara PaytonIn this episode, Kara Payton shares her story of walking into her home in 2014 and feeling like it was someone else's life. Through her pain, Kara discovered how to connect to freedom and joy. Today she shares how you, too can reverse engineer your life to be a life you love. To learn more about Kara Payton visit: Website: https://www.karapayton.com/ IG : http://www.instagram.com/karapayton_
Youtube: https://www.youtube.com/@Karapayton Podcast: https://podcasts.apple.com/us/podcast/the-happiness-habit-podcast/id1578888289 Linked In: www.linkedin.com/in/kara-payton Twitter: https://twitter.com/karapayton_
See Priv...2023-09-1347 min
WONDERSPEAKResenting Success & the Lies We Tell To Justify Failure with David WaldySend me a Text! I'd love to hear from you!This exclusive series between Kara Payton & David Waldy dives into the uncomfortable & difficult topics that life can often deliver to many of us in the form of a curve ball. Kara & David hope to create an open-space for exploration as they demystify, unpack, disarm, and de-stigmatize the more hot-button things in life that we all think about, but rarely have strong enough bonds to house the thoughts we think but often cannot share. In this series, no subject is off the table or to...2023-09-011h 09
Determined To Succeed with Dawn MullarneyRedefining Personal Development: Unveiling Truths and Questioning Mindsets with Kara PaytonIn this podcast episode, Kara Payton challenges the prevailing notions of personal development and self-help, dismissing them as ineffective. She expresses frustration with buzzwords like "mindset" and criticizes the culture of seeking quick fixes. Drawing from her own experience, she reveals that she spent a substantial amount of money on various self-help methods but found herself stuck in the same patterns and issues.
Kara identifies a crucial shift required in the personal development journey: moving from seeking external answers to asking oneself the right questions. She emphasizes the importance of self-accountability and facing uncomfortable truths, rejecting victimhood...2023-08-3127 minWONDERSPEAKPredictors of Relationship Failure & Success, Addressing Your Needs & Developing Non-Negotiables with Bryan ReevesSend me a Text! I'd love to hear from you!In this episode, Kara & Bryan discuss the falsehood of black and white beliefs, how relationships "bring up all our shit," the biggest sign of a couple's chances of survival, why we attract the people we do, predictors of relationship failure and success, polarity, addressing your needs in a relationship and developing boundaries & non-negotiables.Bryan Reeves, a former US Air Force Captain, Bryan Reeves is now an internationally renowned Author and Life/Relationship Coach. His viral blog has been read by over 30 million people in...2023-08-221h 09
WONDERSPEAKThe Fireside Chat series - Raw & Uncut Real Life with David WaldySend me a Text! I'd love to hear from you!This exclusive series between Kara Payton & David Waldy dives into the uncomfortable & difficult topics that life can often deliver to many of us in the form of a curve ball. Kara & David hope to create an open-space for exploration as they demystify, unpack, disarm, and de-stigmatize the more hot-button things in life that we all think about, but rarely have strong enough bonds to house the thoughts we think but often cannot share. In this series, no subject is off the table or to...2023-08-111h 18
Your Spiritual Besties035: Unlocking Inner Bliss: Rewiring Your Subconscious with Kara Payton | Your Spiritual Besties PodcastHello lovely souls! This week on Your Spiritual Besties we sit down with the incredible Kara Payton, an author, podcast host, subconscious reprogramming and nervous system expert, and captivating speaker. Get ready for an enlightening conversation that delves into the depths of our minds and emotions. Discover how our brains are not wired to ensure constant happiness, and how embracing our emotions as the language of our bodies can lead to profound self-awareness and growth. Kara shares valuable insights on how shifting our focus can transform our thought patterns, ultimately empowering us to change the...2023-08-091h 11
Rewiring Health®#78 Unleash Your Potential and Embrace True Happiness with Guest, Kara PaytonWe have a beautiful house, the job we always wanted, the degree, the lifestyle, and yet something is missing. All the things in life that we thought would make us happy leaves us feeling hollow and questioning "Is this it?" "Is there more to life than this?" From the outside, everything may appear perfect, but inside, we have a deep yearn for fulfillment and authentic happiness. If you've experienced this, you want to stick around for this episode.
In this episode, I have the pleasure of speaking with Kara Payton.
Kara Payton, a published author...2023-07-3144 min
The Simply Fit PodcastCHANGE Your Life Through Authenticity & The Truth: Kara PaytonIn the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Kara Payton.Kara is an author, speaker, nervous system & subconscious reprogramming professional, and top ranked podcast host.She trains highly driven women to master their mental, emotional and physical health and specializes in healing trauma and PTSD in the behavioral health field.Being radically honest with yourself and the world around you can be tough, there may be times where we think we’re being honest, but we’re tangled in small lies and stories that we tell ourselves that keep...2023-07-0253 min
WONDERSPEAKSetting Yourself Apart; The Hack to Lasting Success with Vic KellerSend me a Text! I'd love to hear from you!In this conversation between Vic and Kara, several topics are covered:Importance of Loving and Encouraging People in Business: Vic, a successful CEO and entrepreneur, shares his views on the significance of showing love and encouragement to people in business. Authenticity and compassion are emphasized as essential qualities.Building Impactful and Trusting Relationships: Vic highlights the importance of building meaningful and trustworthy relationships in business. He emphasizes the role of character, integrity, and approaching situations with these values, which can lead to long-term...2023-06-301h 09
Feel Better Be Better21. How to practice authenticity and develop self-trust with Kara PaytonIn this episode I am chatting with Kara about the importance of self-trust, authenticity and subconscious programming.
Kara Payton, a published author, speaker, nervous system & subconscious reprogramming expert, and top 10% ranked podcast host with 5 years experience working events production and volunteer team building for Tony Robbins.
Known as “The Nervous System Anti-Hero,” she helps women overcome anxiety, overwhelm & self-doubt to increase their income, productivity & confidence!
www.instagram.com/karapayton_https://www.youtube.com/@Karapaytonhttps://linktr.ee/karapayton
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Dinara Mukh is a wome...2023-06-2145 min
The Public Access Podcast378 - Critical Thinking and Empathy: Kara Payton and Rusty Diamond’s Pandemic InsightsWelcome to the latest episode of the Public Access Podcast, where host Rusty Diamond engages in a candid conversation with Kara Payton, the renowned host of the Happiness Habit Podcast. In this highly insightful discussion, Rusty and Kara delve deep into their personal experiences during the COVID-19 pandemic, shedding light on the conflicting information and fear that surrounded this global crisis.
Join them as they share their stories, discussing how they navigated the uncertainties and made pivotal decisions. Drawing from their backgrounds in various professions, they explore the paths that led them to the world of podcasting. Discover the pivotal...2023-05-191h 03
The Unstoppable / Imparable PodcastEpisodio 8 - Resumen de la entrevista a Kara Payton: Cómo deshacernos el auto sabotaje, el agobio y la falta de confianza en uno mismoEn el episodio de hoy tuve el placer de entrevistar a Kara Payton. Kara es una autora, oradora, presentadora de podcast, y experta en reprogramación del sistema nervioso y subconsciente, con 7 años de experiencia trabajando en la producción de eventos y la formación de equipos para Tony Robbins. Como presentadora de The Happiness Habit Podcast y fundadora de The Unshakeable Woman, entrena a mujeres altamente motivadas para restablecer su sistema nervioso y reprogramar su subconsciente. Ella es una líder muy solicitada que se especializa en la transformación intensi...2023-05-1609 minThe Unstoppable / Imparable PodcastEpisode 8 - The #1 Hack to overcome self-sabotage, overwhelm and self-doubt, with Kara PaytonIn today's episode, I had the pleasure of interviewing Kara Payton. Kara is a published author, speaker, nervous system & subconscious reprogramming expert, and top 10% ranked podcast host with 7 years of experience working events production and team building for Tony Robbins. As the Host of The Happiness Habit Podcast and Founder of The Unshakeable Woman, she trains highly driven women to reset their nervous system & reprogram their subconscious. She is a sought-after thought leader specializing in intensive transformation in the behavioral health field. Her expertise has been featured in the Kansas City Star, KCTV 5, Mental Health N...2023-05-1638 min
Negotiate Your Best Life Podcast with Rebecca ZungBecoming Unshakeable Against Narcissists with Kara Payton and Rebecca Zung on Negotiate Your Best Life #362Join Rebecca as she and Kara Payton talks about becoming unshakeable against narcissists. Kara Payton is a published author, speaker, meditation therapist, podcast host, and self-mastery coach. As a renowned though-leader specializing in healing trauma and PTSD, she presents a revolutionary, full -bodied approach to the world of mental & emotional wellness. ____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right...2023-02-0640 min
Negotiate Your Best LifeBecoming Unshakeable Against Narcissists with Kara Payton and Rebecca Zung on Negotiate Your Best Life #362Join Rebecca as she and Kara Payton talks about becoming unshakeable against narcissists. Kara Payton is a published author, speaker, meditation therapist, podcast host, and self-mastery coach. As a renowned though-leader specializing in healing trauma and PTSD, she presents a revolutionary, full -bodied approach to the world of mental & emotional wellness. ____________________________________________________________________ Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slay Read the transcript of this episode right here. ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her websit...2023-02-0633 min
WONDERSPEAKEpisode 44 -Healing From Disorder; Bipolar wellness feat. Michael RoseSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2023-02-0122 min
WONDERSPEAKEpisode 43 - Healing from the Inside Out ; a Gut Feeling feat. Amanda MalkinSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2023-02-011h 08
WONDERSPEAKEpisode 42 - Breaking Down Failure, Self Sabotage & Giving UpSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2023-02-0132 min
WONDERSPEAKEpisode 41 - The Secret to Making Your Dreams a Reality feat. TEDx Speaker Tanya McCreadySend me a Text! I'd love to hear from you!23 years ago Hank & Tanya quit their jobs and left their home in Guelph to move to Ontario's wilderness with their beloved huskies to start a business, family and lifestyle. They now welcome over 3000 guests from around the world every winter to experience dog sledding on their 2000 acres of wilderness bordering Algonquin Park. Hank & their huskies have competed in 6 – 1000 mile races in Alaska & the Yukon and they have wrote 2 books from these races - the latest an international best seller. Tanya shares stories and lessons around leaders...2023-01-171h 07WONDERSPEAKEpisode 40 - What is an Unshakeable Woman?Send me a Text! I'd love to hear from you! Register for the Unshakeable Woman program!https://www.karapayton.com/unshakeableheartFind out your happiness type! https://kara-payton.involve.me/what-is-your-happiness-type Join the Unshakeable Woman FB Group: https://www.facebook.com/groups/unshakeablewomen/Get Your Athletic Greens Offer Here : https://fbuy.io/ag/fmzn967a Get your Onnit Alpha Brain Offer Here: http://fbuy.me/ub73_ Website: www.karapayton.comIG : www.instagram.com/karapayton_ www.instagram.com/happinesshabitpodcastY...2022-12-2916 min
WONDERSPEAKEpisode 39 - Healing Our Nervous System with Somatic Breathwork - feat. Guest Nadeem Al-HasanSend me a Text! I'd love to hear from you!Register for the Unshakeable Woman program!https://www.karapayton.com/unshakeableheartFind out your happiness type! https://kara-payton.involve.me/what-is-your-happiness-type Join the Unshakeable Woman FB Group: https://www.facebook.com/groups/unshakeablewomen/Get Your Athletic Greens Offer Here : https://fbuy.io/ag/fmzn967a Get your Onnit Alpha Brain Offer Here: http://fbuy.me/ub73_ Website: www.karapayton.comIG : www.instagram.com/karapayton_ www.instagram.com/happinesshabitpodcast...2022-12-261h 23WONDERSPEAKEpisode 38 - Breaking Down Religion VS. SpiritualitySend me a Text! I'd love to hear from you!Register for the Unshakeable Woman program!https://www.karapayton.com/unshakeableheartFind out your happiness type! https://kara-payton.involve.me/what-is-your-happiness-type Join the Unshakeable Woman FB Group: https://www.facebook.com/groups/unshakeablewomen/Get Your Athletic Greens Offer Here : https://fbuy.io/ag/fmzn967a Get your Onnit Alpha Brain Offer Here: http://fbuy.me/ub73_ Website: www.karapayton.comIG : www.instagram.com/karapayton_ www.instagram.com/happinesshabitpodcast...2022-12-2614 min
Life's Special Sauce Podcast - Chef Marshall O'BrienKara Payton - Learn to trust yourselfThis week's episode features Kara Payton. She is a leading thought provoker & speaker using love to educate, entertain, help & inspire people to embody unconditional happiness. She is the author of "The Happiness Habit | A Guide to Becoming the Happiest Person You Know." Kara teaches the self-guidance tools that reached her where psychiatrists, pastors and gurus could not and she breaks down how ANYONE can live the life they dream of.
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WONDERSPEAKEpisode 37 - Identifying and Overcoming a Narcissist feat. Guest Rebecca ZungSend me a Text! I'd love to hear from you!Rebecca Zung is a Narcissism Negotiation Expert, founder of the SLAY negotiationmethod, popular YouTuber (more than 25 MILLION VIEWS in less than 2 years)and one of the Top 1% of attorneys in the nation, having been recognized by U.S.News & World Report as a “Best Lawyer in America”, as “Legal Elite” by TrendMagazine, and recognized by her peers and the judiciary as AV preeminent ratedin family law, the highest possible rating for an attorney by Martindale Hubbell.She is t...2022-12-0954 minWONDERSPEAKEpisode 36 - Unlocking the Unlimited Power of the Mind feat. Guest Dr. Alok TrivediSend me a Text! I'd love to hear from you!Dr. Alok Trivedi, aka "Dr. Rewire," is a media personality and expert in health and human behavior. He has studied the brain for 25 years to develop a scientific process for greater success and fulfillment. Dr. Alok helps sales and leadership teams, entrepreneurs and elite athletes get to their root causes and rewire their brain so they can transform their business, health, wealth and relationships. His behavior modification system has helped companies like Mobiroo International, Primerica, Draftmore International, and UPS Store. He is the author of Chasing...2022-12-081h 04
As The Leader Grows with Ken JoslinKara Payton | The Happiness Habit Today’s episode, “The Happiness Habit,” features my guest, Kara Payton. Kara is a life coach who covers all the bases—relationships, self-inventory, healing trauma, emotional homes & mentality, goal-setting, and manifestation. She teaches the self-guidance tools that reached her where psychiatrists, pastors, and gurus could not. Kara breaks down how ANYONE can live the life they dream of and become their highest self. Her debut book, “The Happiness Habit,” is available for pre-order.In this episode, Kara tells Ken how the traumatic events of ending a relationship and then losing her brother-in-law to PTSD changed her l...2022-12-0743 min
WONDERSPEAKEpisode 35 - Dysfunctional Family Dynamics & Creating Healthy RelationshipsSend me a Text! I'd love to hear from you!Get Your Athletic Greens Offer Here : https://fbuy.io/ag/fmzn967a Get your Onnit Alpha Brain Offer Here: http://fbuy.me/ub73_ Website: www.karapayton.comIG : www.instagram.com/karapayton_ www.instagram.com/happinesshabitpodcastYoutube: https://www.youtube.com/@KarapaytonSpotify: https://open.spotify.com/show/2TsF2JfTtl1yCPLfrZv0GR?si=02Klrp90QeKJB2jZydNjbA&dl_branch=1Twitter: https://twitter.com/karapayton_TikTok: https://www.tiktok.com/@karapayton_ Insight Timer: https://insig.ht...2022-11-2523 min
WONDERSPEAKEpisode 34 - The ULTIMATE Bio Hack to Energy, Focus, & Sleep! feat. Guest Scott Donnell of HapBeeSend me a Text! I'd love to hear from you!Scott Donnell is a visionary entrepreneur he has created many leadingcompanies in biotech, education, and entrprenuer industriesHe is the Founder of Apex Leadership Co. g and fundraiser for schools.HeroMaker Studios, an NFT Comic Book Company: Hapbee Technologies, a biotech company in mental health; and GravyStack, a financial literacy bank account for kids. With over 600 employees, his companies serve tens of millions of customers annually. His expertise is in creating new industries, recruiting the perfect team, and building self-multiplying companies.Scott...2022-11-1758 min
WONDERSPEAKEpisode 33 - Rapid Transformation & Healing Trauma feat. Guest Erin Pheil With The MindFix GroupSend me a Text! I'd love to hear from you!www.erinpheil.comSupport the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2022-11-171h 02WONDERSPEAKEpisode 32 - 4 Fears of Success - Why We Sabotage & Play SmallSend me a Text! I'd love to hear from you!Kara Payton discusses the main drivers behind our fear of succeeding as mentioned at length by the publication “The Big Leap” by Gay Hendricks. Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2022-11-1617 min
WONDERSPEAKEpisode 31 - How to Find YOUR Success & Trust YOURSELF FIRST - Guest David Waldy - The Fierce Empathy CoachSend me a Text! I'd love to hear from you!David is the Fierce Empathy coach. He is a speaker, life & business strategist, and author focused on empowering leaders to get out of their own way, create aligned abundance, & never stop becoming better versions of themselves. He has worked with thousands of entrepreneurs and shared stages with influencers like Tony Robbins. He is a father, husband, outdoorsman, coffee snob, avid non-fiction reader, and personal growth junkie.Free Gift: Fierce Empathy Coaching Framework For Empathic Leaders and Intuitive Entrepreneurs: www.fierceempathyframework.com2022-11-041h 00
WONDERSPEAKEpisode 30 - Finding Your Path feat. Guest Brady Mclean of Go Fast Don’t DieSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2022-10-2748 min
WONDERSPEAKEpisode 29 - A Chat With Byron Katie - How to END Suffering with These 4 QuestionsSend me a Text! I'd love to hear from you!I am so excited about this episode. I had the immense honor to speak with one of most profoundly wise people I’ve ever had the pleasure of reading, listening and following. Bryon Katie. Now those of you who don’t know her story, it is definitely one of the most amazing, yet simple transformations. In the midst of a horrendously dark chapter in her life, she received the gift of what I would call enlightenment. She was lying on the floor, in th...2022-10-1810 min
WONDERSPEAKEpisode 28 - Why We Keep Getting What we DON’T Want & HOW To Turn It Around!Send me a Text! I'd love to hear from you!There is deliberate & default creation. We are either in one or the other.If you don’t know what’s coming to you and don’t know what you’re doing that’s causing it to come, then you get into a mode of futility where you’re blaming others, and circumstances, needing it to be different. This is default creation. It’s is what occurs when there was not an intention or choice made.So the question that remains is how are you going to a...2022-10-1307 min
WONDERSPEAKEpisode 27 - How to Reset the Nervous System, Heal Anxiety with Dr. Justin GrabouskiSend me a Text! I'd love to hear from you!Understand the deeply profound relationship between emotions and the body in this talk with Kara Payton & Dr. Justin Grabouski.Kara Payton is a renowned self-mastery coach with 6 years coaching experience providing groundbreaking care for her clients, readers & listeners. Her work with Tony Robbins and studies under her mentors Marie Forleo, Gabby Bernstein, Lewis Howes & Joe Dispenza, has greatly influenced her dynamic approach to healing mental & emotional dysfunction by providing clients with a full-spectrum insight to the functions of the mind, body & spirit, bringing together the...2022-05-031h 42
WONDERSPEAKEpisode 26 - Transform Your Story, Healing Your Past & Unlocking True PowerSend me a Text! I'd love to hear from you!Kara Payton, self-mastery coach of the Happiness Habit partners up with David Waldy, the Fierce Empathy Coach to bring you a deep dive into the stories we tell about our lives. We can heal or become defined by our pasts. Learn why we get stuck, where so many of our hang-ups go unnoticed and what ultimately stands in the way of our best life!Bio:David is the Fierce Empathy coach. He is a speaker, life & business strategist, and author focused on empowering...2022-04-191h 18
WONDERSPEAKEpisode 25 - Gently Moving Forward From Pain & Returning to PeaceSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2022-04-1410 min
WONDERSPEAKEpisode 24 - The Secret to Keeping Your Power & Staying HappySend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2022-04-1411 min
WONDERSPEAKEpisode 23 - 4 Questions to Ask Yourself to Relieve Pain & Suffering InstantlySend me a Text! I'd love to hear from you!In this episode, Kara will guide you through 4 points of inquiry to loosen a thought or mindset you feel trapped in. Use this recording as a tool to walk yourself through the dark tunnel of a thought that has a grip on you to navigate through to the other side. On the other side, freedom from pain awaits. Do this as many times as you need to unsubscribe yourself to being dragged down by intrusive thoughts that bring you pain. Get Your Athletic Greens Offer...2022-04-0807 min
WONDERSPEAKEpisode 22 - Kara Payton & Guest Amy Keely - Relationships As Teachers, Growing Pains, & Life ChaptersSend me a Text! I'd love to hear from you!In this episode of the Happiness Habit Podcast, Kara & Amy dive deep. How life evolves up and down, Suffering as a Catalyst for Change & even how the collective survives the road ahead after the collective dynamic shift for the world. You don't want to miss this episode!Get Your Athletic Greens Offer Here : https://fbuy.io/ag/fmzn967a Website: www.karapayton.com For coaching info : www.karapayton.com/coaching To register for a FREE Ma...2022-04-041h 15
WONDERSPEAKEpisode 21 - How to Stop Suffering NOW - Instant shifts to Move From Suffering to PeaceSend me a Text! I'd love to hear from you!Get Your Athletic Greens Offer Here : https://fbuy.io/ag/fmzn967a Website: www.karapayton.com For coaching info : www.karapayton.com/coaching To register for a FREE MasterClass : www.karapayton.com/masterclass Follow me on IG : www.instagram.com/karapayton_ www.instagram.com/happinesshabitpodcast Youtube: https://www.youtube.com/channel/UCUkeS2BOHCP5tNDHIrwVSRw Spotify: https://open.spotify.com/show/2TsF2JfTtl1yCPLfrZv0GR?si=02Klrp90QeK...2022-03-2808 min
WONDERSPEAKEpisode 20 - How to Shift Into Your Highest Power At Any MomentSend me a Text! I'd love to hear from you!Get Your Athletic Greens Offer Here : https://fbuy.io/ag/fmzn967a Website: www.karapayton.com For coaching info : www.karapayton.com/coaching To register for a FREE MasterClass : www.karapayton.com/masterclass Follow me on IG : www.instagram.com/karapayton_ www.instagram.com/happinesshabitpodcast Youtube: https://www.youtube.com/channel/UCUkeS2BOHCP5tNDHIrwVSRw Spotify: https://open.spotify.com/show/2TsF2JfTtl1yCPLfrZv0GR?si=02Klrp90QeKJB2jZydNjbA&dl_br...2022-03-2412 min
WONDERSPEAKEpisode 19 - How To LOVE Waking Up Early & Create Energetic MorningsSend me a Text! I'd love to hear from you!Get Your Athletic Greens Offer Here : https://fbuy.io/ag/fmzn967a Website: www.karapayton.com For coaching info : www.karapayton.com/coaching To register for a FREE MasterClass : www.karapayton.com/masterclass Follow me on IG : www.instagram.com/karapayton_ www.instagram.com/happinesshabitpodcast Youtube: https://www.youtube.com/channel/UCUkeS2BOHCP5tNDHIrwVSRw Spotify: https://open.spotify.com/show/2TsF2JfTtl1yCPLfrZv0GR?si=02Klrp90QeKJB2jZydNjbA&dl_br...2022-03-0449 min
WONDERSPEAKEpisode 18 - How to Deal With Difficult People & RelationshipsSend me a Text! I'd love to hear from you!Get Your Athletic Greens Offer Here : https://fbuy.io/ag/fmzn967a Website: www.karapayton.com For coaching info : www.karapayton.com/coaching To register for a FREE MasterClass : www.karapayton.com/masterclass Follow me on IG : www.instagram.com/karapayton_ www.instagram.com/happinesshabitpodcast Youtube: https://www.youtube.com/channel/UCUkeS2BOHCP5tNDHIrwVSRw Spotify: https://open.spotify.com/show/2TsF2JfTtl1yCPLfrZv0GR?si=02Klrp90QeKJB2jZydNjbA&dl_br...2022-02-1619 min
The Happiness Habit PodcastEpisode 16 - Why We Stop Being Ourselves & How To Get Back Get full access to The Happiness Habit at karapayton.substack.com/subscribe2022-02-1522 min
The Happiness Habit PodcastEpisode 12 - TWO Things You Can Do To Eliminate Stress NOW Get full access to The Happiness Habit at karapayton.substack.com/subscribe2022-02-1522 min
WONDERSPEAKEpisode 17 - Self-Soothing During Crisis MeditationSend me a Text! I'd love to hear from you!Use this meditation in times of emotional crisis, stress, overwhelm, suicidal ideation and racing thoughts.Welcome to your meditation for soothing yourself through crisis. For more meditation content, visit www.karapayton.com.Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2022-02-0116 min
WONDERSPEAKEpisode 16 - Why We Stop Being Ourselves & How To Get BackSend me a Text! I'd love to hear from you!How could you LOVE the thing about you that you once tried to hide away?This podcast episode by Kara Payton of the Happiness Habit discusses what causes a person to stray from their core, how society, family, relationships and our life experience affects & encourages this process and what we can do in real time to return to our true north.Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version...2021-12-1508 min
WONDERSPEAKEpisode 15 - How to Create Happiness On the Go & Eliminate Stress in Our DrivingSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-12-1513 min
WONDERSPEAKEpisode 14 - How to Change Your Mind About Eating Healthy & Change Your Addiction to Bad FoodSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-12-0727 min
WONDERSPEAKEpisode 13 - The Happiness Habit + The Heart Guy - The Keys to Living a Happy Life & Why Presence is EVERYTHINGSend me a Text! I'd love to hear from you!The Happiness Habit's Kara Payton & The Heart Guy, Kevin Crenshaw dive deep into living truthful, healing trauma, growth, how we are manifesting based on how we show up and everything in between. The Happiness Habit + The Heart Guy - The Keys to Living a Happy Life & Why Presence is EVERYTHINGSupport the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.H...2021-11-2454 minWONDERSPEAKEpisode 12 - TWO Things You Can Do To Eliminate Stress NOWSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-11-0808 minWONDERSPEAKEpisode 11 - How to be Happy on Shitty DaysSend me a Text! I'd love to hear from you!www.karapayton.comSupport the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-09-0309 min
Cherokee Business RadioKara Frenkel from Moving Target ATL- Mobile Axe Throwing and Oscar Velez from Three Brothers Painting, Inc.Kara Frenkel, Owner of Moving Target ATL- Mobile Axe Throwing Kara Frenkel is a mom of 2 adult kids and has 2 grandboys. Kara's partner is her husband and he does all the hard stuff in the business, (the driving). Kara has over 25 years in direct customer service management and almost 4 years in the [...]2021-07-221h 11WONDERSPEAKEpisode 10 - The Big Breakdown of Trapped Emotion, Energy & the Body (Body Code w/Special Guest Shannon Long)Send me a Text! I'd love to hear from you!Small things can trap emotion in the body. Depleting it of energy, hope, and health. Dive in as we explore how Emotion Code/Body Code with Flying Free by Shannon affects our entire lives and defines how we show up. www.karapayton.comwww.flyingfreebyshannon.comSupport the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Hea...2021-04-2752 min
The Happiness Habit PodcastEpisode 10 - The Big Breakdown of Trapped Emotion, Energy & the Body (Body Code w/Special Guest Shannon Long)Small things can trap emotion in the body. Depleting it of energy, hope, and health. Dive in as we explore how Emotion Code/Body Code with Flying Free by Shannon affects our entire lives and defines how we show up. www.karapayton.comwww.flyingfreebyshannon.comSupport the show (https://cash.app/$kpayton86) Get full access to The Happiness Habit at karapayton.substack.com/subscribe2021-04-2752 minWONDERSPEAKEpisode 9 - How to Create REAL Happiness in Your Life / Habits & Mindsets (Featuring Lisa Augi & Sheri Pettit)Send me a Text! I'd love to hear from you!With Lisa Augi & Sheri PettitTalking Rituals and habitsMaking something you don't enjoy at 10 experienceRemoving choice to control emotionAssociating with your identityFinding the routine that works for youAdd it to the calendarForced and then its flowWrite down what it takes for you to be happy, create your list of rules and that way you can always refer back to them when you’re not happy to find out what you’re n...2021-03-301h 22
The Happiness Habit PodcastEpisode 9 - How to Create REAL Happiness in Your Life / Habits & Mindsets (Featuring Lisa Augi & Sheri Pettit)With Lisa Augi & Sheri PettitTalking Rituals and habitsMaking something you don't enjoy at 10 experienceRemoving choice to control emotionAssociating with your identityFinding the routine that works for youAdd it to the calendarForced and then its flowWrite down what it takes for you to be happy, create your list of rules and that way you can always refer back to them when you’re not happy to find out what you’re not doingWe don’t do anything we can, we do wha...2021-03-301h 22
The Happiness Habit PodcastEpisode 8 - WHY Our Dreams REALLY Aren't Coming True- It’s so easy to consider what we need to DO to work toward our dream life or vision for the future. You think and logically piece together the steps to get there. You may even lay those stepping stones out and feel good about the work ahead. Until you find yourself somewhere in the journey with one of any number of the following trip-ups: - you’re moving the needle but still don’t feel happy about it - you’re not moving the needle and losing faith - you’re running out of steam/ideas ...2021-03-0216 minWONDERSPEAKEpisode 8 - WHY Our Dreams REALLY Aren't Coming TrueSend me a Text! I'd love to hear from you!- It’s so easy to consider what we need to DO to work toward our dream life or vision for the future. You think and logically piece together the steps to get there. You may even lay those stepping stones out and feel good about the work ahead. Until you find yourself somewhere in the journey with one of any number of the following trip-ups: - you’re moving the needle but still don’t feel happy about it - you’re not moving the needl...2021-03-0216 minWONDERSPEAKEpidsode 7 - How Boundaries Affect HappinessSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-02-2213 minWONDERSPEAKEpisode 6 - Barriers to the Life You WantSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-02-2210 min
The Happiness Habit PodcastEpisode 6 - Barriers to the Life You WantSupport the show (https://cash.app/$kpayton86) Get full access to The Happiness Habit at karapayton.substack.com/subscribe2021-02-2210 min
The Happiness Habit PodcastEpidsode 7 - How Boundaries Affect HappinessSupport the show (https://cash.app/$kpayton86) Get full access to The Happiness Habit at karapayton.substack.com/subscribe2021-02-2213 minWONDERSPEAKEpisode 5 - Special Guest Lisa Augi & Sheri PettitSend me a Text! I'd love to hear from you!Lisa Augi of Vibe Nutrition & Sheri Pettit of the Sheri Lyn way discuss all things health, life trial, heartbreak and finding yourself. Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-02-121h 05WONDERSPEAKSection 10 - Daily Embodiment MeditationSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-02-1205 minWONDERSPEAKSection 10 - Embodiment MeditationSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-02-1211 minWONDERSPEAKSection 3 - Surrender & Release MeditationSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-02-1205 minWONDERSPEAKSection 6 - Acceptance TappingSend me a Text! I'd love to hear from you!Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-02-1207 min
The Happiness Habit PodcastEpisode 5 - Special Guest Lisa Augi & Sheri PettitLisa Augi of Vibe Nutrition & Sheri Pettit of the Sheri Lyn way discuss all things health, life trial, heartbreak and finding yourself. Support the show (https://cash.app/$kpayton86) Get full access to The Happiness Habit at karapayton.substack.com/subscribe2021-02-121h 05
The Happiness Habit PodcastSection 10 - Daily Embodiment MeditationSupport the show (https://cash.app/$kpayton86) Get full access to The Happiness Habit at karapayton.substack.com/subscribe2021-02-1205 min
The Happiness Habit PodcastSection 10 - Embodiment MeditationSupport the show (https://cash.app/$kpayton86) Get full access to The Happiness Habit at karapayton.substack.com/subscribe2021-02-1211 min
The Happiness Habit PodcastSection 3 - Surrender & Release MeditationSupport the show (https://cash.app/$kpayton86) Get full access to The Happiness Habit at karapayton.substack.com/subscribe2021-02-1205 min
The Happiness Habit PodcastSection 6 - Acceptance TappingSupport the show (https://cash.app/$kpayton86) Get full access to The Happiness Habit at karapayton.substack.com/subscribe2021-02-1207 minWONDERSPEAKEpisode 4 - Barriers to HappinessSend me a Text! I'd love to hear from you!Karapayton.com | hello@karapayton.com | IG: @karapayton_ | Medium: Kara Payton | Insight Timer : Kara Payton / @karapayton | Twitter : @karapayton_Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!2021-02-0309 min
The Happiness Habit PodcastEpisode Four - Barriers to HappinessKarapayton.com | hello@karapayton.com | IG: @karapayton_ | Medium: Kara Payton | Insight Timer : Kara Payton / @karapayton | Twitter : @karapayton_Support the show (https://cash.app/$kpayton86) Get full access to The Happiness Habit at karapayton.substack.com/subscribe2021-02-0309 minWONDERSPEAKBeginner's MeditationSend me a Text! I'd love to hear from you!This meditation is designed to support those brand new into the practice. Whether you’ve tried it a few times or if this is your very first meditation, this is for you. I wish you a restorative, connected and refreshing practice. AboutKara PaytonKarapayton.com | hello@karapayton.com | IG: @karapayton_ | Medium: Kara Payton | Insight Timer : Kara Payton / @karapayton | Twitter : @karapayton_Support the showWake up...2021-01-0515 min
The Happiness Habit PodcastBeginner's MeditationThis meditation is designed to support those brand new into the practice. Whether you’ve tried it a few times or if this is your very first meditation, this is for you. I wish you a restorative, connected and refreshing practice. AboutKara PaytonKarapayton.com | hello@karapayton.com | IG: @karapayton_ | Medium: Kara Payton | Insight Timer : Kara Payton / @karapayton | Twitter : @karapayton_Support the show (https://cash.app/$kpayton86) Get full access to The Happiness Habit at kar...2021-01-0515 minWONDERSPEAKEpisode 3 - Why Knowing Your Habits ISN'T Enough - What Comes Next?Send me a Text! I'd love to hear from you!EPISODE THREE:- Stepping into who you are - there is no real barrier between your current self and this “best version” you hold in your mind // - if nothing changes nothing changes // what else do you expect? // we live in this illusory state that this person is somehow going to manifest without putting forth the action to step into it - our personal definitions/stories/histories run the show - ever notice that “someday” never comes- Taking action - Who is...2020-11-2315 min
The Happiness Habit PodcastEpisode 3 - Why Knowing Your Habits ISN'T Enough - What Comes Next?EPISODE THREE:- Stepping into who you are - there is no real barrier between your current self and this “best version” you hold in your mind // - if nothing changes nothing changes // what else do you expect? // we live in this illusory state that this person is somehow going to manifest without putting forth the action to step into it - our personal definitions/stories/histories run the show - ever notice that “someday” never comes- Taking action - Who is this person? // What do they believe? // How do they dress? Talk...2020-11-2315 min
Atlanta Business RadioKara Cook with Cook and JamesKara Cook is one of the founders of Cook & James and brings a ton of real estate law smarts to the table. While she works hand-in-hand with her business partner Heather to build and manage client relationships, she also focuses on the financial side of the business, keeping the numbers straight and the lights [...]2020-10-1421 minWONDERSPEAKEpisode 2 - Looking at Current Habits & Why they MatterSend me a Text! I'd love to hear from you!Our regular processes, take a look at them.In every second of everyday, we are making 3 decisions; what we’re focusing on, what it means and what we’re going to do about it.Once you tackle how you show up yourself, you can also begin to shift this mental habit that affects your decisions. This will matter to your relationships, jobs, finances and health. Why suggest you come before the catalysts?What comes first—you or your mindset? Let’s ta...2020-09-1826 min
The Happiness Habit PodcastEpisode 2 - Looking at Current Habits & Why they MatterOur regular processes, take a look at them.In every second of everyday, we are making 3 decisions; what we’re focusing on, what it means and what we’re going to do about it.Once you tackle how you show up yourself, you can also begin to shift this mental habit that affects your decisions. This will matter to your relationships, jobs, finances and health. Why suggest you come before the catalysts?What comes first—you or your mindset? Let’s take a look. Who are you?We usually sta...2020-09-1826 minWONDERSPEAKEpisode 1 - Breaking down Happiness - Cause & DefinitionSend me a Text! I'd love to hear from you!Habit by definition - an acquired behavior pattern regularly followed until it has become involuntary / a customer practice / a dominant or prevailing structure or tendencyEmotion > Mood > Emotional home > Personality Think of/write 3 things you think to yourself daily.- What could you assume about someone who thinks these three things predominantly - Mine were - this isn’t real/too good to be true/I can’t keep this up/I'm not good enough so I have to compensate for inf...2020-09-1132 min
The Happiness Habit PodcastEpisode 1 - Breaking down Happiness - Cause & DefinitionHabit by definition - an acquired behavior pattern regularly followed until it has become involuntary / a customer practice / a dominant or prevailing structure or tendencyEmotion > Mood > Emotional home > Personality Think of/write 3 things you think to yourself daily.- What could you assume about someone who thinks these three things predominantly - Mine were - this isn’t real/too good to be true/I can’t keep this up/I'm not good enough so I have to compensate for inferiorityWhat would you want your habit to be?- W...2020-09-1132 min
Atlanta Business RadioKara Brown with SmithBrown MarketingKara Brown is the Founder and CEO of SmithBrown Marketing, a fractional CMO and team focused on B2B sales and marketing alignment and execution. Originally from Chicago, Brown was one of the first employees of Echo Global Logistics, the first tech-enabled freight broker. Brown was a one-woman department single-handedly managing the company s brand, image and [...]2020-07-0318 min
Office Evolution RadioKara Brown with SmithBrown Marketing, Kevin Center with PostNet and Troy Hipolito with ReturnClientOnly 1.7% of female founders will break $1 million in annual revenue. Kara Brown, CEO of SmithBrown Marketing did just this in less than two years with an all-female team. SmithBrown is a full-service marketing firm specializing in B2B lead conversion, empowering business leaders to scale with proven marketing strategies and measured results through demand [...]2019-02-2253 min