Shows
Nourished to Bloom⏐Christ Centered Intuitive Eating, Food Freedom & Body Confidence for Catholic & Christian MomsEp. 71: 5 Ways Humility Helps You Grow in PietyLet’s talk about what it really means to live with piety and humility — not in a heavy or overly religious way, but in a way that brings more peace, perspective, and freedom to your everyday life. In this episode of the Summer with the Holy Spirit series, you’ll learn how the gift of piety invites you to embrace your dependence on God — not because you’re weak or failing, but because He is strong and faithful. When you lean into this gift, humility starts to flow more naturally — not the kind that makes you feel small or unwo...2025-07-1516 min
Omni MindfulnessThe Inner Compass: Navigating Life Through Intuition and Spirituality. A Conversation with Kara Goodwin (Epi. #208)Share your Thoughts about this EpisodeIn this heartfelt and deep conversation, host Shilpa reconnects with Cara Goodwin to explore the profound realms of spirituality and intuition. Reflecting on their previous dialogue, they dive into the significance of meditation, the subtle nature of intuitive guidance, and the daily integration of spiritual practices. Cara shares insights from her new book, 'Your Authentic Awakening,' discussing her own journey with intuition, the impact of her spiritual practices on her life and family, and the way intuition can subtly guide life choices. Whether you're exploring spirituality for the first time...2025-04-241h 08
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsThe Art of Surrender and Storytelling with Joanna Davidson Politano (E143)Send us a textJoanna Davidson Politano is the award-winning author of 8 novels. She loves tales that capture the color, exquisite details in ordinary lives and is eager to hear anyone’s story. She lives with her husband and children in a house in the woods near Lake Michigan. Her latest novel, The Curious Inheritance of Blakely House, was released yesterday.Key Highlights:Joanna’s experience as a writer, homeschool mom, and leader of a church writing groupCo-writing her latest novel with her husband—his engineering skills, her storytelling flairThe power of surren...2025-04-1632 min
Draw NearInto the Desert: Overcoming TemptationLent isn’t just about giving things up—it’s about conversion, renewal, and drawing closer to Christ. In this episode, we dive into Jesus’ time in the desert (Luke 4:1-13) and what it teaches us about resisting temptation, deepening our faith, and embracing the call to holiness.
🔥 We also explore:
✔️ How The Screwtape Letters by C.S. Lewis reveal the battle of temptation.
✔️ The distractions that sabotage our prayer life—and what to do about them.
✔️ For some reason, we talk about zombies and we share some news on some big changes coming in April!
Plus, p...2025-03-131h 04
Everyone's Business (But Mine) with Kara BerryThe Daniel Day-Lewis of Wooshing: A Baldwins Recap & Pop Culture RoundupThis week on The Baldwins, Alec's free from his charges and Hilaria talks him into going to therapy, and pop culture roundup is back! Jax and Brittany have a war of words over his newly announced sobriety, Tamra Judge may be officially leaving Real Housewives of Orange County (again), and Secret Lives of Mormon Wives returns! Pop culture round up begins around 28 minute mark! Hosted on Acast. See acast.com/privacy for more information.2025-03-1045 min
words in season50. By it I see everything. #1"I believe in Christianity as I believe that the Sun has risen not only because I see it but because by it I see everything else.” - CS LEWIS Darkness - confusions, fear, unable to see clearly and get hurt 📖 Psalm 119:105,130📖 Proverbs 6:23📖 Isaiah 9:2📖 Isaiah 60:1-5 AMPC & MSG2025-03-0608 min
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsLeading with Purpose: Military Medicine, Mental Health and Shaping Future Leaders with Dr. (Colonel) Josh McConkey (E130)Send us a textIn today’s episode, I am chatting with Dr. Josh McConkey. Dr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience. He served as a professor at Duke University and maintains Board Certification in Emergency Medicine. With 22 years of military service, Dr. McConkey now commands the 459th Aeromedical Staging Squadron in the US Air Force Reserves, demonstrating exceptional leadership and dedication. He is a devoted father of three and his greatest passion lies in shaping future American leaders alongside his wife, Elsa. 2025-02-0539 min
The Complete WomanJoy, Boundaries, and Being A Light | Living Authentically with Kara Lewis NewtonOn this episode of The Complete Woman Podcast, Tori is joined by Kara Lewis Newton for a candid conversation about living authentically and embracing optimism in everyday life. Kara shares how she uses social media as a tool to spread positivity, striving to be a light in a sometimes dark space. They talk about the importance of choosing joy, as well as being real about your feelings, and Kara also opens up about the power of setting boundaries. Tori asks Kara about working with her husband and how they prioritize marriage by constantly showing up for each other. Tune...2025-01-2948 min
Omni MindfulnessUnveiling the Spiritual Science Behind Meditation & Energy. A Conversation with Kara Goodwin. (Epi. #188)Share your Thoughts about this EpisodeKara Goodwin is a meditation and spiritual transformation guide, host of The Meditation Conversation podcast, and energy healer. She was drawn to meditation after a tragic year which brought many losses in quick succession - the death of her sister-in-law, a tragic accident for her mother-in-law, ICU, and a heart transplant for her stepmother, all while she was living out of the country. It felt as though her whole reality shifted, and she dedicated herself to learning the art of meditation. Through her deepening practice of meditation, she has opened herself...2024-12-261h 02
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsThe Ultimate YA Good vs. Evil Book Flight with Author E.H. Underhill (E119)Send us a textIn today’s episode, I am chatting with E.H. Underhill. E.H. is the author of The Solar Storm Chronicles - New Heroes. He is also a Christian, husband and father of three, but to keep the lights on he draws house plans during the day. He is from Plymouth, Massachusetts but currently resides in Central Florida, the setting for his first book. His writings are inspired by his Christian faith and growing up with Star Wars, Marvel and DC. He is now starting his own superhero universe to give an alternative to...2024-12-1146 min
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsJourney of a Storyteller: Writing, Travel, and Inspiration with Author Robin Jones Gunn (E114)Send us a textIn today’s episode, I’m thrilled to chat with the beloved author, Robin Jones Gunn. Robin’s storytelling journey began as early as first grade when her teacher noted her knack for entertaining the class with her stories. Though math may not have been her strong suit, Robin’s gift for storytelling shone through, and it was her husband who encouraged her gift of storytelling. Since then, Robin has published a range of works, including devotions, articles, interviews, and 15 children’s books, eventually growing her collection to over 100 books! Her latest release, Tea with E...2024-11-1344 min
The Arwen Lewis ShowSweetbackCelebrated singer-songwriter/producer John DeNicola turns sadness into tribute with his new single, “King of His Own World.” Motivated by the loss of a treasured friend and collaborator from back in the day, DeNicola sat at the piano, alone in his studio, to craft the tribute. Then he took it further, assembling a crew of amazing musicians to honor the spirit of a unique individual they all held dearly.“A supremely talented singer, Tim Lawless was a formidable presence who did things his own way, but with positivity and humor that made everyone around him feel good,” DeNicola...2024-11-131h 00
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsBFF Book Club - Darkness Calls the Tiger with Janyre Tromp (E106)Send us a textWelcome to today’s episode of Bookish Flights! This is a special one—our first BFF Book Club Meeting! The BFF Book Club is a monthly literary adventure where you read the book, join the club, and meet the author. I am thrilled to have Janyre Tromp on the show today to discuss her evocative novel, Darkness Calls the Tiger. Janyre is the award-winning and best-selling writer and veteran editor with a deep love for history. Her mid-20th century historical novels always simmer with a healthy pinch of deliciously creepy suspe...2024-10-0454 min
The Kara Goldin Show560 Coulter Lewis: Founder & CEO of SundayOn this episode of The Kara Goldin Show, Coulter Lewis, Founder and CEO of Sunday, shares the journey of building a brand focused on creating safer, greener, and more sustainable lawn care and gardening environments. From his background as an aerospace engineer to becoming a food entrepreneur and then starting Sunday, Coulter shares insights into the challenges and successes of building a brand that empowers consumers to care for their properties in a better way. The conversation covers topics such as the mission of Sunday, the evolution of the brand, the impact on consumers as well as the future...2024-07-1031 min
Download Top Full Audiobooks in Non-Fiction, Animals & NatureTwelve Trees: And What They Tell Us About Our Past, Present and Future by Daniel LewisPlease visit https://thebookvoice.com/podcasts/1/audiobook/716733 to listen full audiobooks. Title: Twelve Trees: And What They Tell Us About Our Past, Present and Future Author: Daniel Lewis Narrator: Kaleo Griffith Format: Unabridged Audiobook Length: 9 hours 29 minutes Release date: July 4, 2024 Genres: Animals & Nature Publisher's Summary: *Chosen by Waterstones as one of their best Nature Writing Books of 2024, and by The Economist as one of their best books of 2024* 'A heartwarming guide to these fascinating giants of nature . . . A book that is full of surprises . . . Highly empathetic and informative' Independent 'A global arboreal odyssey' Guardian ‘Marvellous' The Economist 'Enlightening, it offers hope...2024-07-0403 min
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsThe Kids Tell Us - Books that Entertain with Luella, Leva (and Ana) - E89Send us a textToday we have an episode from the kids for the kids. I am speaking today with Luella (age 9), Leva (age 7) and their Mom, Ana. Luella will be going into 4th grade and Leva into 2nd grade. This sister duo is always looking to be entertained and they brought a book flight of a few of their favorite books that do just that!Make sure to join us for the Summer Reading Club and get entered into the 100th episode giveaway!How to enter:Read a book flight of...2024-06-2108 min
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsMyth, Fantasy and Truth in Storytelling with Jared Michaud (E78)Send us a textIn today’s episode, I am chatting with Jared Michaud. Jared has had a life-long drive to write fiction and is the author of Brightstar: Energematrice6 – The Epimyth Begins. Growing up, his mind was shaped by the stories he read. From C.S. Lewis to Orson Scott Card, he found authors who knew how to speak to his heart and give voice to what was inside of him. He started writing stories himself when he was only seven years old, and wrote his first novel starting when he was twelve. Today, he writes from...2024-04-1749 min
The Reading Party PodcastCleopatra (1963) Deep Dive with Dr. Kara CooneyOn today’s episode of the Reading Party Podcast, Megan and Lexie are joined by Egyptologist Kara Cooney, to discuss Egypt during Cleopatra's reign. Cleopatra's identity and heritage have been a subject of debate, with various theories suggesting different aspects of her ancestry. The episode discusses the possibility that Cleopatra may have had Egyptian ancestry, despite being part of the Macedonian Ptolemaic dynasty. One key piece of evidence supporting this theory is Cleopatra's ability to speak and read Egyptian, a language that was not commonly known among the ruling class of the Ptolemaic dynasty. This linguistic ski...2024-03-1954 min
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsEpic Fantasies with Author Bryan Mitchell (E62)Send us a textIn today’s episode, I am chatting with Bryan Mitchell. Bryan is an award-winning author of epic fantasies living in Archdale, NC. His writing is inspired by his Christian faith, and is filled with relevant themes that can be identified in today's society even though they are written into fantastical worlds. He is the author of Infernal Fall and Almost Paradise, which just released on October 24th, 2023. I loved how Bryan described reading as a writer as active reading. We had such a great conversation about what makes epic novels, pitfalls of...2024-01-2448 min
Download Top Full Audiobooks in Non-Fiction, Animals & NatureRacing To Extinction by Sue Coulstock, Lyle LewisPlease visit https://thebookvoice.com/podcasts/1/audiobook/746220 to listen full audiobooks. Title: Racing To Extinction Author: Sue Coulstock, Lyle Lewis Narrator: Lyle Lewis, Heather Henderson Format: Unabridged Audiobook Length: 11 hours 15 minutes Release date: January 22, 2024 Genres: Animals & Nature Publisher's Summary: Global warming, loss of biodiversity, and toxic chemicals are undermining the ability of the planet to support complex life. Routinely overlooked in causing our current predicament is that several million years of evolution has predisposed Homo sapiens, both anatomically and behaviorally, to vanishing. A former endangered species biologist looks at the ongoing sixth mass extinction through the prism of human behavior...2024-01-2205 min
KNOCK IT OFF PodcastMovie Review: Mixed NutsThis 1994 holiday flick leaves us enraptured and wanting more. If you want a unique Christmas movie experience, check out the under-rated and under-appreciated film, Mixed Nuts, that has all the makings of a classic but somehow hasn’t quite caught on in its 28+ years of existence. Perhaps it missed the boat because it pushes the bounds of acceptable comedic topics (even for the 90’s). In our minds, though, that’s part of what makes it great. Here’s what else makes it special. First, there’s the star power. This thing is stacked, in an early care...2023-12-0412 min
Download Top Full Audiobooks in Non-Fiction, Animals & NatureLouie The Beagle: Goes Camping by Lewis BeePlease visit https://thebookvoice.com/podcasts/1/audiobook/723538 to listen full audiobooks. Title: Louie The Beagle: Goes Camping Author: Lewis Bee Narrator: James C Minter Format: Unabridged Audiobook Length: 0 hours 37 minutes Release date: November 1, 2023 Genres: Animals & Nature Publisher's Summary: Louie is a fun loving dog with a nose for adventure. When his family takes him on his first ever camping trip to the lakeside he quickly becomes enamored with the many sites, smells and activities in and around the campground. It doesn't take long for a strange smell to lead Louie on a solo adventure where he will experience new activities...2023-11-0103 min
The Free KickEpisode 264 - Union's Big Win Over Red Bulls Overshadowed By Kai Wagner News?With the Philadelphia Union's 4-1 victory over New York Red Bulls, that makes it 12 games in a row now that the Union haven't lost to Red Bulls. Todd discusses the latest news in MLS including: Orlando City transfer Ercan Kara to Samsunspor, Julian Carranza linked to Olympiacos, and Maxi Moralez tears his ACL for NYCFC. Todd also goes over his thoughts from this weekend's game against New York Red Bulls and talks about the Union getting back to scoring set piece goals, midfield stepping up with injuries/suspensions, Jim Curtin's message to the team about shooting, Union lead MLS...2023-09-061h 03
The Kara Goldin Show430 Gabi Lewis: Co-Founder of Magic SpoonIn this outstanding episode, Gabi Lewis, Co-Founder of Magic Spoon, sits down with Kara Goldin to discuss his journey as a serial entrepreneur. From founding the EXO protein snack made from crickets to disrupting the $40billion a year cereal industry. Listen in as Gabi shares his journey into the competitive world of cereal and how Magic Spoon continues to stay ahead of the competition. Plus we hear more about his take on the impact that influencer marketing can have on a new brand and why product-fit is an absolute essential for any founder to zone in on. This is...2023-08-2340 min
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsHistorical Fantasy and the Making of a Heroine with Lewis Jorstad (E38)Send us a textIn today’s episode, I am chatting with Lewis Jorstad. Lewis is a developmental editor, writing craft author and the founder of The Novel Smithy. In his free time, he is a lover of video games and travel, as well as the steward of a very creaky sailboat. When he is not working on stories of his own, he spends his time teaching up-and-coming writers the skills they need to write their dream novels. Lewis packed this episode full of so much information! All the behind-the-scenes storytelling, writing craft and especially tho...2023-08-0956 min
Let's be friendsThe Return of the Dragon: The Shocking Way Drugs and Religion Shape People and SocietiesWelcome back to the Let’s be friends podcast with us today is a new friend Lewis Ungit, author of The Return of the Dragon : The Shocking Way Drugs and Religion Shape People and Societies. With the current rise in psychedelic popularity, this episode takes a closer look into the history, culture, and philosophy about these drugs becoming mainstream, what the potential downsides are, and how they historically affected individuals and societies throughout time.In our conversation, we discuss if psychedelics open a door to another realm and if so...2023-06-271h 25
Mind Body Detox Podcast48: Colorpuncture - Light Therapy & Esogetic Medicine Part 1Colorpuncture – Light Therapy & Esogetic Medicine Part 1Join integrative intuitive medium Kara Lovehart with special guest Acupuncturist Rosemary Bourne, as they discuss Esogetic Medicine, Colorpuncture and the power of this innovative integrative healing modality.💜How Acupuncture & Colorpuncture are related💜Fascinating studies regarding the Mind-Body connection including trauma & chronic pain.💜How light & frequency are already being used in mainstream medicine.💜The science of Biophotons💜How Colorpuncture uses light & frequency in a treatment.About Rosemary Bourne:B.A., Dipl. Acu Sydney Australia, O.M.D. Huang Zhou, Ch...2023-04-1835 min
Freedom Pact | Joseph and Lewis#268: Siddharth Kara - The Shocking Truth Of How Modern Slavery In The Congo Is Powering Our LivesSiddharth Kara, MBA, is a British Academy Global Professor based at Nottingham University, an adjunct lecturer at the Harvard Kennedy School, and a Senior Fellow at the Harvard School of Public Health. He has documented several thousand slaves in more than fifty countries across twenty-one years of research and advises several United Nations agencies, the United States government, foreign governments, charitable foundations, and the media on anti-trafficking policy and law.
Siddharth Kara is the author of "Cobalt Red: How The Blood Of The Congo Powers Our Lives": https://www.amazon.co.uk/gp/product/B09Y462D6Z/ref=dbs...2023-01-1642 min
The Special Needs Mom PodcastDo You Accept the Responsibility with Cara LewisSend us a textHello listeners. Cara Lewis is our guest with week. Cara has a son with a rare genetic condition, most common to boys, ATR-X syndrome. She speaks about the rocky road they've had with her sons many diagnoses and symptoms, steps she's coined in the special needs mom journey, and the importance of being connected with others. Here are the steps the Cara has mapped out for special needs moms:1) Realizing you are a special needs parent. It will be overwhelming and confusing to figure out what works for your family. 2022-05-2650 min
WONDERSPEAKEpisode 27 - How to Reset the Nervous System, Heal Anxiety with Dr. Justin GrabouskiSend me a Text! I'd love to hear from you!Understand the deeply profound relationship between emotions and the body in this talk with Kara Payton & Dr. Justin Grabouski.Kara Payton is a renowned self-mastery coach with 6 years coaching experience providing groundbreaking care for her clients, readers & listeners. Her work with Tony Robbins and studies under her mentors Marie Forleo, Gabby Bernstein, Lewis Howes & Joe Dispenza, has greatly influenced her dynamic approach to healing mental & emotional dysfunction by providing clients with a full-spectrum insight to the functions of the mind, body & spirit, bringing together the...2022-05-031h 42
Really Famous with Kara Mayer RobinsonNorm LewisScandal, Pose, Da Five Bloods, Les Miserables, Porgy & Bess, Chicago, Daytime Divas, Blue Bloods, Mrs. America ... The list of Norm Lewis's Broadway musicals, TV series and films is spectacular. But WHO IS this familiar face with the smile that lights up a room? A very nice guy, as you'll witness here on Really Famous. You'll also see how his winning ways started - and the secret to their power and longevity. Join us for an enlightening and entertaining chat! LINKS My Tony Goldwyn interview: https://youtu.be/cX1VCKd5...2022-05-0357 min
Arc WavesArc Splash: Children's Services at the Arc Oneida LewisKara Bennett, Director of Community and Family Services at the Arc Oneida Lewis, joins Heather for another Arc Splash episode. The Arc Oneida Lewis provides so many programs and services to individuals of all ages its hard to keep track! Kara discusses our children's programs, and why they are a vital service for children and their families. As Kara says, if you want to learn more, "it all starts with a conversation."For more information, visit https://www.thearcolc.org/community-family-services/ or call Kara at 315-927-02192022-04-2110 min
Sway‘Trump Is Gone, and We Still Have the Problems’: Michael Lewis Makes Sense of Our Bungled Covid ResponseDr. Anthony Fauci has been the face of America’s Covid response and has been praised and vilified for his expertise. But who are all the other people who have worked behind the scenes at agencies like the National Institute of Allergy and Infectious Diseases and the Centers for Disease Control and Prevention to guide America through the pandemic? This is a question Michael Lewis tackles in his book “The Premonition,” which was published in May 2021. He talks about how getting to know these public health experts gave him a completely different understanding of the country’s public health system —...2022-04-0435 min
Witches, Magic, Murder, & MysteryMYSTERY: The Disappearance of Don LewisIn March 2020, Netflix’s Tiger King revived the mystery of a man who’d disappeared from Florida in 1997—Don Lewis, Carole Baskin’s second husband. Did Don run away? Was he murdered? Did Carole feed him to her tigers? It’s Florida. You never know. There’s bonus content and other perks on our Patreon: https://www.patreon.com/witchesmagicmurdermystery Podcast store: https://witches-magic-murder-mystery-podcast-store.myshopify.com If you’re watching us on YouTube, our channel is filled with the unedited video of our podcast recording process for each full episode, starting with episode 26. To hear a more po...2022-01-1445 min
Just Write for introvertsLove and smoke and not losing the thread | Just Write for introvertsToday we get back to some of my favorite kinds of writing exercises, a prompt style from Natalie Goldberg, where you have your prompt and you write from it, but as you lose the thread of a thought or want to push yourself deeper into your thoughts, you repeat the prompt and write again, and again and again. The focus of the writing today is all hovering around themes of love and relationships it feels like. That's what comes from writing after going on a walk with a friend who's a dating coach!
Today's song: "For Now"...2021-09-0424 min
Soul Elevation: Guiding Your Ascension to New Heights129. Sitting with God - Rich LewisRich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. His newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer. - What is centering prayer, and how is it different from prayer and meditation? - How to practice centering prayer. - What are the fruits Rich has experienced through his centering prayer practice? - How solutions can often drop in when we give ourselves the space and room for it to happen. - What was the inspiration for...2021-08-3128 min
Soul Elevation: Guiding Your Ascension to New Heights126. The Growing Edge of Spiritual Life - Brian RussellHow do we not only get through painful trauma in our life, such as unexpected divorce after 20 years, but use it to transform into a greater version of ourselves? Brian Russell did just that, and he is eager to share the wisdom he has received on the other side of the downward spiral. Brian is an author, professor of Biblical Studies, coach for entrepreneurs and spiritually minded leaders. His latest book is called Centering Prayer: Sitting Quietly In God's Presence Can Change Your Life, which comes out Sept 14, 2021. In this episode we explore many topics...2021-08-1354 min
Travel Business Lounge | For Travel and Tour Entrepreneurs005: How She Built Her Travel Empire | Kelly Lewis of Women's Travel FestKelly Lewis is the woman doing it all. She is the founder of Go! Girl Guides, the first travel guidebook series written specifically for women. In 2014 she started Women's Travel Fest, the world's largest conference for women who travel. She then launched her own tour company called Damesly, which provides trips around the world for professional and creative women. And most recently, she has written a book called Tell Her She Can't, a manifesto dedicated to every woman who has ever been told she is not enough.
If you think she sounds like a total badass paving...2021-08-0351 min
Just Write for introvertsWhat do a scared human, a blue turtle, and a comfy couch have in common? | Just Write for introvertsToday was a silly episode. I was in an odd mood: both firm about what I wanted to work on and scattered in thought. How can one be both focused and all over the map? A mix of tiredness and excitement rolled together, perhaps? The main thrust of the session was looking at what drives us, what drives our characters, and then also the driver itself—the narrator. I got a lot of inspiration about types of narrators (character, omniscient, and ambiguous) from Mario Vargas Llosa's book Letter to a Young Novelist. From there came a narration challenge. And so...2021-07-2431 min
Just Write for introvertsShift perspective: Be brave and go out | Just Write for introvertsWell, howdy do! Today's focus was all about shifting perspectives and working through feeling stagnant. I'm reading Mary Oliver's collection of short essays, called "Long Life," and am enjoying hearing her voice, the thoughts behind the thoughts, giving insight into her beautiful poetry and pristine way of viewing the world. We take inspiration from her as we mine and define new ways of viewing things.
Today's song: "The Secret Kissing of the Sun and Moon" by Hang Massive
Link to the playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=41c9a1bf3c8845...2021-07-0826 min
Just Write for introvertsFavorite phrases, the compost heap, and a bad mystery! | Just Write for introvertsHello! I've been recording the podcast for awhile now but am only just sharing with friends, so it feels like a new start in a way. Welcome to the newbs! Today we journey into words and phrases we use a lot, things from the past week that have stuck with us, and putting our writing muscles to the test by writing a bad mystery. Today's session is a little longer than usual - potentially due to nerves, but also because I do a bit of a longer look at one of the exercises including how I approached the prompt...2021-06-0237 min
Just Write for introvertsWherever you go there you are and the most difficult thing for you to write about | Just Write for introvertsI zoomed through this one, didn't I? Feel free to take longer with any of my suggested prompt times if you like. Also, for anyone who is desperately curious, it was a Great Blue Heron I was seeing. And, the black and white bird who I got excited about is likely a Black Turnstone. Alas, not a loon. That was wishful thinking.
A note about the song at the end "Already Forgiven" by Basia Bulat: I attempted to use something that I thought was going to be super fancy - including an actual song track from Spotify...2021-05-1913 min
Just Write for introvertsLet's get physical and escape into spring | Just Write for introvertsThere wasn't really a theme to this episode, but escape was mentioned a lot! Escape room, escape as a prompt, escaping on vacation. I recorded this the morning I was leaving for a few day trip to the ocean, and I'm so glad I did. This session brought up a lot of feels: happy feels and sad ones. A full spectrum of the smiles and the tears.
Here's today's song: "Rupturing" by Emily Jane White
Link to playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=88bc2a71fd834fd8
...2021-05-1522 min
Just Write for introvertsRituals, Poem Inspiration, and a Mysterious Prompt | Just Write for introvertsI feel a little vulnerable in today's episode. Not exactly sure why! Here's the poem that I read aloud for the poem inspiration prompt if you wanted to read it rather than just hear me say it.
Conrad Aiken (1889–1973)
The Ego (January 1953)
Ego! Ego! Burning blind
in the forest of the mind
what immortal alchemy
or what immoral chemistry
dared shape thy fearful symmetry
dared dream thy fearful liberty
and in the eye
conceived the I
and in the ‘Aye!’
a Me!
Here...2021-04-0735 min
Recovery BitesThe Body Is Not an Apology with Sonya Renee TaylorABOUT SONYA RENEE TAYLOR:Sonya Renee Taylor is the Founder and Radical Executive Officer of The Body Is Not an Apology, a digital media and education company promoting radical self-love and body empowerment as the foundational tool for social justice and global transformation. Sonya’s work as a highly sought-after award-winning Performance Poet, activist, and transformational leader continues to have global reach. Sonya is a former National and International poetry slam champion, author of two books, "The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love" (Berrett-Koehler Publishers; February 2021), "Your Body Is Not an Ap...2021-03-2951 min
Draw NearDiscernment and Decision MakingIf we are trying to love and serve the Lord, and interested in growing in holiness, we always want to make sure to make decisions according to the will of God. However, it is not always easy for us to make decisions. We can be tempted to become anxious and fearful when faced with making an important decision. In this episode Kara and Fred share some thoughts from the treasury of the Church’s teaching as well as their own experience in striving to follow the will of God in their own lives.
Small Group Discussion Questions:
...2021-03-0342 min
Just Write for introverts5 Things, A Detailed Observation, and Your Biggest Fear | Just Write for introvertsCan I just say, Annie Dillard blows me away. I'm really enjoying her book The Writing Life. (It was another lucky used book store find. Thank you, The Book Exchange!)
"The line of words fingers your own heart. It invades arteries, and enters the heart on a flood of breath; it presses the moving rims of this valves; it palpates the dark muscle strong as horses, feeling for something, it knows not what. A queer picture beds in the muscle like a worm encysted--some film of feeling, some song forgotten, a scene in a dark bedroom, a...2021-02-1721 min
Just Write for introvertsSnow, Doodles, and Conversations with Animals | Just Write for introvertsIt's a new year! I tried to do a second 10-day challenge last year... It took me six months to do 10 episodes. First derailment at the start of the pandemic was the anniversary of my father's death (three years hit hard). The turmoil and pain and necessary work of fighting for and supporting the civil rights of Black, Indigenous, Asian, and Transgender people brought forth much thinking, learning, and helping implement antiracist efforts in systems where I could effect change. Then tragedy ravaged the valley where I live. The Almeda Fire brought unfathomable destruction, and life turned on its...2021-02-1019 min
Moms of Tweens and TeensRaising Sons To Be Good Men (the joys and challenges) with Kara LewisSend us a textIf you’re a mom of a boy - you are well aware that there is no manual that can possibly prepare you for the unique joys and challenges of raising a son. And when they hit the tween and teen years there are a lot of changes - you may be finding your once sweet, affectionate son is beginning to pull away, they may talk less and not include you in how they’re doing. Or they may resist your advice. You may be fin...2021-01-0546 min
PlayGroundingWork and Play Should Coexist: Transform Your WorkplaceRona Lewis, Founder and CEO of Playful Minds Project, explains her work with businesses to improve mental health in the workplace. Rona doesn’t believe in work/life balance. Work is part of life! So how do you balance it all? It’s about taking time to make time work for you. And above all, having an attitude of play that makes life an adventure, not a responsibility.2020-12-1648 min
PlayGroundingPlayful Minds Project: Welcome to Play-CareMeet the co-founders of the recently launched Playful Mind Project, play experts Jessica Brustad and Rona Lewis. The focus of their launch is on one of the hardest hit demographics during the Covid-19 pandemic – working moms. Jessica and Rona are not therapists, but their work is informed by therapeutic exercises like cognitive behavioral therapy. They specialize in stress relief through Purposeful and Attuned Play using fun and interactive games and exercises to help alleviate stress and overwhelm. Their customized sessions include anything from improv, breathwork, Laughter Yoga, wordplay, exercise and meditation—all depending on the client’s needs at that m...2020-12-0153 min
The Mike Kara PodcastsThe Mike Kara Radio Program - What's Up America - Laurie Lewis - Final Edit9/24/20 - Edition of The Mike Kara Radio Program - "What's Up America". Today we have
an interview With Laurie Lewis, who is a singer, songwriter, performer, musician, & member of "Laurie Lewis & The Right Hands". Laurie's websites include
http://www.laurielewis.com &
https://www.facebook.com/laurielewismusic/
Laurie resides in Berkeley, California, USA.2020-09-2648 min
The Mike Kara PodcastsThe Mike Kara Radio Program - What's Up America - Laurie Lewis - Original Facebook Live BroadcastHere is the original interview with Laurie Lewis that aired live on Facebook. This is the unedited, uncut version of the interview. The music is not included, but can be found on the completed edited production.2020-09-2431 min
The Art of the GrindFiona Rene: Finding Your MethodThis week we’re thrilled to welcome Fiona Rene (@fionarene) to the podcast! Fiona is an actor, director and creative educator working in Los Angeles. She fell in love with acting at the age of six, and later expanded into immersive theater which ultimately led to her career in the film and television industry. You know her as Detective Kara Lee on ABC’s Stumptown, the host of Get It Girl TV, and she’s the voice of Freeform. In this episode we talk about auditions, creating your own routine, the business of being an artist, and more. ...2020-04-081h 08
Just Write for introverts10-Day Writing Challenge 2020: Day Ten | Just Write for introvertsYES. For someone who struggles with daily tasks, this feels like a huge achievement. Thank you so much for going on this journey with me. Hopefully you had an enjoyable and enriching time. Here's the song for today: "Down to the Sea" by Elephant Revival. Here's the link to the playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=8dea49cec93d420e
Other links...
Ashland Folk Collective: http://www.ashlandfolkcollective.com
Anna Tivel: http://www.annativel.com
Jeffrey Martin: http://www.jeffreymartinmusic.com
Writing Down the Bones...2020-03-0232 minJust Write for introverts10-Day Writing Challenge 2020: Day Nine | Just Write for introvertsWe're a'getting there! Today's song is "For Those Who Want Control" by Praise the Low. Here's the Spotify playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=d41c6bb4f8664e67
Other links...
La Muse Artists and Writers Retreat: https://www.lamuseretreat.com *sigh* *swoon*
Create with John Fanning Podcast: https://podcasts.apple.com/us/podcast/create-with-john-fanning-podcast/id1493455170
Lao Tzu Tao Te Ching translated by Ursula K. Le Guin: https://www.penguinrandomhouse.com/books/643185/lao-tzu-tao-te-ching-by-ursula-k-le-guin/
Thank you for writing with me today!
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...2020-03-0119 minJust Write for introverts10-Day Writing Challenge 2020: Day Eight | Just Write for introvertsWe're getting there, friends. Here's today's song: "Curs in the Weeds" by Horse Feathers. Here's the Spotify playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=f6a25b9c10e745ea
So grateful to be sticking with it! Write on...
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Support this podcast: https://anchor.fm/justwriteforintroverts/support2020-02-2935 minJust Write for introverts10-Day Writing Challenge 2020: Day Seven | Just Write for introvertsSuch a special day, made wonderful by guest writer and friend Jazzmin! Today's song is by Sharon van Etten: "I With I Knew." Here's the link to the Spotify playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=dd8a505acad14f9f
Other links...
Richard Brautigan: https://www.poetryfoundation.org/poets/richard-brautigan
Thank you for writing with us today :)
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Support this podcast: https://anchor.fm/justwriteforintroverts/support2020-02-2723 minJust Write for introverts10-Day Writing Challenge 2020: Day Six | Just Write for introvertsLook at us, staying focused! Today's song is "Unwriteable Girl" by Gregory Alan Isakov. Here's the link to the Spotify playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=47598ee79dbe4594
Other links...
Wild Mind by Natalie Goldberg: https://nataliegoldberg.com/books/wild-mind-living-the-writers-life/
Ologies with Alie Ward: https://www.alieward.com/ologies
Thank you for writing today!
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Support this podcast: https://anchor.fm/justwriteforintroverts/support2020-02-2623 minJust Write for introverts10-Day Writing Challenge 2020: Day Five | Just Write for introvertsHalfway point, bebe! I mentioned I'd give a description of the song prompt here. This exercise is one of my favorites for getting started. You have your writing gear ready, you play a song (I've got a list going for the podcast or you can choose any song you like), and you write for the length of that song. You could be inspired by a lyric, a word, an image, the feeling of the piece. Whatever sparks for you, write. You only have til the end of the song to get something down! At the end of the song...2020-02-2527 minJust Write for introverts10-Day Writing Challenge 2020: Day Four | Just Write for introvertsBoo-yah, we're four days in. Today's song is "Everything I Wanted" by Billie Eilish. Here's the link to the Spotify playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=27c6232896d84229
Other links...
An article from The Atlantic about Authentic Relating: https://www.theatlantic.com/health/archive/2017/11/the-club-where-you-bare-your-soul-to-strangers/545786/
Let's get to it!
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Support this podcast: https://anchor.fm/justwriteforintroverts/support2020-02-2325 minJust Write for introverts10-Day Writing Challenge 2020: Day Three | Just Write for introvertsWe're getting on a roll now :) PS Sorry about the sound on this episode ~ something funky happened and the session is a little quieter which may need some volume added. Here's today's song: "Lost in My Boots" by Kwaye. Here's the link to the Spotify playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=f4ffa5152295458a
Other links...
Tuula's blog: https://tuula11.wordpress.com
Writing Down the Bones by Natalie Goldberg: https://nataliegoldberg.com/books/writing-down-the-bones/
Mary Oliver: https://www.poetryfoundation.org/poets/mary-oliver
Genevieve's website: http...2020-02-2231 minJust Write for introverts10-Day Writing Challenge 2020: Day Two | Just Write for introvertsDay two, here we come! Today's song is "The Ravens" by Emily Jane White. Here's the link to the Spotify playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=512ff25e30c74de2
Other Links...
Midge Raymond: https://midgeraymond.com
Ashland Creek Press: https://ashlandcreekpress.com
Let's get writing!
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Support this podcast: https://anchor.fm/justwriteforintroverts/support2020-02-2122 minJust Write for introverts10-Day Writing Challenge 2020: Day One | Just Write for introvertsOh my gawd!! It's Day One. We've got this, friends. Today's song is "The Duet" by Hollis Peach.
Here's the link to the Spotify playlist: https://open.spotify.com/playlist/0U16u8aKdIrHoFugoWzRec?si=689b257c6a604e72
Also, here are some links to things mentioned in the episode:
Ashland Folk Collective: http://www.ashlandfolkcollective.com
Anna Tivel: http://www.annativel.com
Jeffrey Martin: http://www.jeffreymartinmusic.com
Let's get to it!
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Support this podcast: https://anchor.fm/justwriteforintroverts/support2020-02-1950 min
Get to Know Your Wedding Pro®Episode 88 (Kara Lewis, Inspired Radiance Beauty)Hear from Kara Lewis, owner of Inspired Radiance Beauty. Kara Lewis is a hair and makeup specialist located in Puyallup, Wa. Focusing on weddings, portraits and senior sessions, she had over 6 years of professional experience working at over 200 events. “Hair and makeup are my passion; bringing out the best version of YOU is my specialty.”www.bestmadeweddingvideos.com2020-01-1542 min
Powerful Ladies® PodcastEpisode 31: Lysni LewisLynsi Lewis is a Doctor of Chinese Medicine, an acupuncturist, an herbalist and a yoga teacher who practices out of San Diego, CA. Growing up in small town Alabama, she assumed the only way to help heal people was through traditional medicine. When she discovered holistic and to us Westerners, alternative medicine, it was a game changer. On this episode we talk about healthcare in America, the not discussed enough women’s reproductive health, the continuing to be discovered by scientific benefits of acupuncture PLUS how to be your fully expressed self.
Learn more about your...2019-09-181h 28
Powerful Ladies PodcastEpisode 31: Lysni LewisLynsi Lewis is a Doctor of Chinese Medicine, an acupuncturist, an herbalist and a yoga teacher who practices out of San Diego, CA. Growing up in small town Alabama, she assumed the only way to help heal people was through traditional medicine. When she discovered holistic and to us Westerners, alternative medicine, it was a game changer. On this episode we talk about health care in America, the not discussed enough women’s reproductive health, the continuing to be discovered by scientific benefits of acupuncture PLUS how to be your fully expressed self.2019-09-181h 26
Ashland New Plays Festival PodcastPlay4Keeps Podcast | Gathering data of the heart: Sarah Mitchell and Kara Q LewisJoin us for a dive into the story and process behind Sarah Mitchell’s ARTICHOKE HEARTS and the topics that branch off from there: thoughts on modern relationships, developing creative works, finding inspiration and solace in everyday moments and interactions with strangers.
Sarah Mitchell is a Los Angeles-based writer, actor, and producer. Her play ARTICHOKE HEARTS is available in P4K’s premium collection as well as on our free podcast feed. Kara Q Lewis is Ashland New Plays Festival’s administrative associate and Play4Keeps’s art director.
After listening to the interview, click here to listen to ARTIC...2019-05-3058 min
Ashland New Plays Festival PodcastPlay4Keeps Podcast | Gathering data of the heart: Sarah Mitchell and Kara Q LewisJoin us for a dive into the story and process behind Sarah Mitchell’s ARTICHOKE HEARTS and the topics that branch off from there: thoughts on modern relationships, developing creative works, finding inspiration and solace in everyday moments and interactions with strangers. Sarah Mitchell is a Los Angeles-based writer, actor, and producer. Her play ARTICHOKE HEARTS is available…
The post Play4Keeps Podcast | Gathering data of the heart: Sarah Mitchell and Kara Q Lewis appeared first on Ashland New Plays Festival.2019-05-3000 min
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, EpigeneticsEpisode 61: Must-know Causes for Refractory Sibo with Dr. Steven Sandberg-LewisA huge, constant question we get from clinicians and patients is: what to do about refractory SIBO? Patients want hope, clinicians want to successfully resolve… Listen to my podcast to discover what one of the greatest minds thinks about all this and more.
Dr. Steven Sandberg-Lewis, co-founder with Dr. Allison Siebecker of the National University of Natural Medicine SIBO Center – one of only four centers in the US dedicated to diagnosis, treatment, education and research, is a longtime naturopathic physician and perennially popular professor of gastroenterology at NUNM. In this NFFM episode, DrSSL covers less commonly explored reasons for SIBO, incl...2019-04-231h 03
Really Famous with Kara Mayer RobinsonEric BogosianEric Bogosian, master actor-playwright-novelist, does a deep dive on acting and shares stories about his movies, TV series and plays, like Talk Radio, Billions, The Good Wife and Law and Order: Criminal Intent, to name a few. You'll hear Eric talk about: Working with MAJORLY talented people like: Ethan Hawke Jeff Goldblum Cynthia Nixon Jonathan Banks Steven Spielberg Vincent D'Onofrio Liev Schreiber Adam Sandler Oliver Stone Dick Wolf and SO. MANY. MORE. His current project, 100 Monologues. Check it out at 100monologues.com. Going from a meek child to an intense adult Getting into ACTUAL fights on...2019-01-211h 08
Supergirl Power Hour!Episode 16 "Pledging To The Kara Kara Karas!"In this episode, Supergirl must make the hardest choice of her life when she is torn between the father who raised her and the cousin who held her captive. Meanwhile, Lena accidentally enslaves a tribe of elephants, Luthor takes up gardening, and Beppo The Supermonkey finally gets some. Wedding bells for a Luthor? The most dysfunctional custody battle in legal history? And what is this... THE END OF HIGH SCHOOL FOR LINDA? This sounds like a job for Cori & James!(NOTE: The audio in this episode cuts out in a few few places. We did the...2017-07-2706 minSupergirl Power Hour!Episode 15 "The Lonesome Death Of Jimmy Olsen"In this episode, Kara searches for her long-lost parents with the help of an old man in a nightgown, Perry White struggles to find truth in a world of Fake News, Superhorse turns to a life of crime... again, Batman does not have time to shave, and Jimmy Olsen finally dies (and a world slept soundly that night). Kryptonian brain surgery gone awry? Mares aflame with the powers of Hell? Thrilling scenes of expert bow-tying? This sounds like a job for Cori & James!Give Jimmy a decent burial by downloading here!Check us out...2017-06-1706 minSupergirl Power Hour!Episode 14 "The Case Against Supergirl"In this episode, Kara must rescue the Legion Of Superheroes from the horrors of the female anatomy, as Jimmy becomes mad with power over a solid gold sandwich, the Super-Pets battle The Dark Lord Lucifer herself, Superjerk jogs the cosmos. and we struggle with the mountain of evidence in favor of Supergirl's destruction. High-speed tricycle chases? Shady supermarket giveaways? An enigmatic woman made ENTIRELY OF SATAN? This sounds like a job for Cori & James!Avoid Superhorse's libido by downloading here!Check us out on Twitter!And check out the panels discussed in the...2017-05-1406 minSupergirl Power Hour!Episode 9 "Orange Juice, Aspirin, And Radio Waves"In this episode, The Unbreakable Kara Danvers is finally allowed out of her bunker, and the world outside could not be more miniature. Meanwhile, Lois Lane finds her pulpit, Cosmic Girl fails to dominate a frog, Luthor gets invisible, Streaky gets busy, and Superjerk stubs his toe with tragic consequences. Giant bird-cavemen with hula skirts? Chain-smoking crime babies? Comet The Superhorse trapped in time? Sounds like a job for Cori & James!Reveal yourself to the world by downloading here!And check out the panels discussed in the episode on our tumblr page!2016-12-0406 minSupergirl Power Hour!Episode 8 "Indestructible Action Suits" (with Alex Koch)In this episode, co-host of Graphic Novelism and world's biggest Batman fan Alex Koch joins Cori & James for a look at the Maid of Might's first encounters with the Bat Family. Superjerk hitches a ride on the Hobo Express, Batman regrets not buying a Life Alert Bracelet, Alfred is stolen from the Waynes forever, Robin takes Jimmy Olsen to his Fortress of Shame, and Kara hurls Batgirl off a cliff and then she's dead forever. Kryptonite dish gloves? Duplicitous jetpack-clad thespians? Enough plot twists to knock you into the third dimension? Sounds like a job for Cori...2016-10-3006 minSupergirl Power Hour!Episode 3 "La Supre Muchacha!"In this episode, Linda (Supergirl ((Kara Zor-El)) Lee dons her mechano-chassis to deprive the grieving of companionship and gets some good knitting in, Streaky earns his place in the Superman family by tormenting a young boy, Supergirls from around the world convene to box circus animals, things get awkward around Jerro The Mer-Prince, and Superjerk (ALIAS SUPERMAN) dies as we always knew he would: freezing to death in front of the Fortress of Solitude. Shove-themed supervillains? Ambiguous cigarette holders? Immovable rocketmobiles? Sounds like a job for Cori & James!Soar above your humble orphanage by downloading...2016-06-0106 minSupergirl Power Hour!Episode 2 "Streaky's Unmistakable Meow!"In this episode, Kara ups her wink game and travels through time(s), Lois Lane dodges tornadoes and marriage proposals with equal disdain, and Superjerk goes on a world tour of romantic trolling before mistaking Lois for a pot of coffee. Alchemy? Exiled space-creeps? Wrestling matches under the sea? AND the world premiere of a certain flying feline? Sounds like a job for Cori & James!Soar above your humble orphanage by downloading here!And check out the panels discussed in the episode on our tumblr page!2016-04-2806 min
Kara's Free Audiobooks10 Shaking; 11 Waking; 12 Which Dreamed ItThrough the Looking-Glass, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-04-2605 minKara's Free Audiobooks09 Queen AliceThrough the Looking-Glass, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-04-2226 minKara's Free Audiobooks08 It's My Own InventionThrough the Looking-Glass, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-04-1924 minKara's Free Audiobooks07 The Lion and the UnicornThrough the Looking-Glass, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-04-1516 minKara's Free Audiobooks06 Humpty DumptyThrough the Looking-Glass, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-04-1220 minKara's Free Audiobooks05 Wool and WaterThrough the Looking-Glass, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-04-0818 minKara's Free Audiobooks04 Tweedledum and TweedledeeThrough the Looking-Glass, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-04-0518 minKara's Free Audiobooks03 Looking-Glass InsectsThrough the Looking-Glass, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-04-0118 minKara's Free Audiobooks02 The Garden of Live FlowersThrough the Looking-Glass, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-03-2917 minKara's Free Audiobooks01 Looking-Glass HouseThrough the Looking-Glass, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-03-2518 minKara's Free Audiobooks12 Alice's EvidenceAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-03-2213 minKara's Free Audiobooks11 Who Stole the Tarts?Alice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-03-1812 minKara's Free Audiobooks10 The Lobster QuadrilleAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-03-1513 minKara's Free Audiobooks09 The Mock Turtle's StoryAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-03-1115 minKara's Free Audiobooks08 The Queen's Croquet-GroundAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-03-0815 minKara's Free Audiobooks07 A Mad Tea-PartyAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-03-0414 minKara's Free Audiobooks06 Pig and PepperAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-03-0116 minKara's Free Audiobooks05 Advice from a CaterpillarAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-02-2513 minKara's Free Audiobooks04 The Rabbit Sends in a Little BillAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-02-2215 minKara's Free Audiobooks03 A Caucus-Race and a Long TaleAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-02-1810 minKara's Free Audiobooks02 The Pool of TearsAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-02-1512 minKara's Free Audiobooks01 Down the Rabbit HoleAlice's Adventures in Wonderland, by Lewis Carroll. Read by Kara Shallenberg. Enjoy this reading? Let me know at http://kayray.org/2013-02-1313 min