Shows
Everyone's Talkin' MoneyThe Frugal Feminista Way: Kara Stevens on Emotional Spending, Avoidance, and Financial FreedomIn this episode of Everyone’s Talkin’ Money, I’m joined by Kara Stevens—founder of The Frugal Feminista, personal finance coach, and unapologetic advocate for women healing their relationship with money.Kara opens up about her journey from earning six figures while buried in $65K of debt to building a life centered around emotional well-being, financial clarity, and aligned values. We talk about how money avoidance shows up in sneaky ways, why emotional spending isn’t just about impulse, and how to demolish debt without feeling like you’re in financial lockdown.2025-05-0647 min
Tell me a Joke: the guideline to chasing a dreamep. 235 wifey and bestie#themaniacalmenace sits with wifey @dahlia_kara_denise and bestie Kamari Stevens @supermaribro. Today, April 1st, is my wife's birthday, she's a fools baby, how suiting for a comedian. I'd like to wish the mother of my baby, the night owl to my day walker, the Catwoman to my Batman, the happiest of birthdays!!! Also this episode was a lot of fun, like black folks shooting the breeze playing spades at a fish fry waiting for the leg quarters to be done on the grill👌🏾. Tune in, listen up, tell somebody to tell somebody. #tellmeajoke #podcast
Host: @themaniacalmenace
G...2025-04-011h 20
The Self Care Sisterhood{INTERVIEW} Your Money Habits Aren’t Logical—They’re Emotional 🧠💸 (Here’s Why) w/ Kara StevensIn today’s episode, we’re diving deep into the emotional side of money with the Founder of Frugal Feminista, Kara Stevens. 💸✨ If you’ve ever wondered why you struggle with saving, spending, or feeling enough when it comes to money—this one’s for you.✻ The surprising childhood money memories that shaped Kara’s relationship with finances (and how yours impact you more than you realize).✻ Why money isn’t logical—it’s emotional and how understanding this can help you rewrite unhealthy financial habits.✻ The generational money patterns we inherit—and how to break the cycle to build a weal...2025-03-2656 min
Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money ManagementFinding Joy, Honoring Rest and Healing Our Relationship with Money with Kara StevensThis week, I'm sharing my conversation with Kara Stevens. Kara is author of the book, Heal Your Relationship with Money and founder of the Frugal Feminista, a community focused on black women's financial empowerment and personal development.
Kara believes that every woman is a revolution unto herself. Her self-help books have inspired thousands of women to get right and tight with their passions, their finances, and their relationships.
Through her work, she gives women the tools and inspiration to take off the mask that we wear and step into our authenticity so we can create a...2025-03-191h 03
Women & Money: The Shit We Don't Talk About!Heal Your Relationship with Money with Kara StevensSend us a textWhat’s your first memory of money? Was it something exciting, scary, or stressful? If you’ve ever felt guilt, shame, or even anxiety when it comes to finances, you are NOT alone. And guess what? The way you think about money today has everything to do with your past.In this episode, we sit down with Kara Stevens- a powerhouse in the world of financial wellness, blending her expertise in economics, education, and social justice to empower women of color to heal their rela...2025-02-2846 min
Bad With Money With Gabe DunnBonus Bag: Money and Toxic Masculinity with Frugal Feminista Kara StevensSexism in the finance industry and also in who pitches themselves to be on Gabe's show. Frugal Feminista Kara Stevens is back to talk about the infantilization of women in money and the double standards for women of color too. Plus, some Buzzfeed contract tea.Join My Patreon: https://www.patreon.com/gabesdunnDonate to Our Movie: https://www.filmindependent.org/sponsored-projects/you-i-you-me/This has been a Noted Bisexual and Diamond MPrint ProductionsProduced by Melisa D. MontsEdited by Dia...2025-02-2820 min
Silver On the SageKara Noonan StevensToday Kara Noonan Stevens joins the show to share her experiences on staff in the 90s and on staff last summer at the Welcome Center. She describes the Welcome Center as "Philmont's Front Porch." It's where all crews begin their Philmont journey, and hence makes an important first impression. It's also a place where Welcome center staff can work hard and be able to relax enough to realize that its a good thing to not always be busy or hurried. That you in fact can sit and watch the world go by.Episode Sponsor: Tom Munch...2025-02-251h 01Bad With Money With Gabe DunnExtremely Credentialed and Extremely Broke with The Frugal Feminista Kara StevensThis week, the fascinating Kara Stevens joins the podcast to talk about the impact of college degrees and loans for Black students, teaching financial literacy as a teacher in New York, the experience of immigrants learning the US financial systems, and moving to Ghana to escape Trump and racism.Join My Patreon: https://www.patreon.com/gabesdunnDonate to Our Movie: https://www.filmindependent.org/sponsored-projects/you-i-you-me/This has been a Noted Bisexual and Diamond MPrint ProductionsProduced by Melisa D. Monts2025-02-2542 min
Friends Like UsFinancial Wisdom With The Frugal FeministaHealing Your Financial Mindset: Financial expert Kara Stevens, founder of The Frugal Feminista, joins Marina Franklin and Leighann Lord to share invaluable insights on managing personal finances, healing your mindset, and building wealth. Kara talks about her own journey from financial dysfunction to becoming a money mentor, emphasizing the importance of understanding your relationship with money and making informed financial decisions. Tune in for practical advice on student loans, credit card management, and how to align your financial habits with your values. A must -listen for anyone looking to take control of their financial future with compassion and clarity....2025-02-051h 09
Alchemical VOICES31. Kara Stevens: Alchemising childhood trauma and domestic violence Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Kara is a disabled veteran who learnt about her traumas once she had a safe place to sleep. Now, she shares her story through podcasting and a dark psychological fantasy series, helping others along the way. Soon, to complete her 200-hour yoga certification, she owns her right to share her story.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀In this episode, we touch on:🎙️Kara’s childhood🎙️Kara’s experience with CSA🎙️Kara’s abusive partner🎙️Alchemising trauma through creativity🎙️Kara’s work⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Kara’s Instagram⠀2025-01-241h 19
Kickin' It With KoolKard ShowEp. 259. Kara Stevens - Healing Your Money Relationship With The Frugal FeministaIn this episode, I am Kickin' It with finance coach, speaker, and author Kara Stevens. She is on a mission helping women heal their relationship with money and break free from financial stress. 2025-01-111h 15
Texas Conference for WomenStart 2025 Inspired And Refreshed | Best of Women Amplified
We’re off enjoying a break this holiday season — and we hope you’re getting a break, too — but we wanted to make sure you still had something to nourish your heart and mind right now. So, here’s a few episodes we did this year that you might want to revisit:
If you’re freaking out about money, you’re not alone — and you should listen to our interview with Kara Stevens, the Frugal Feminista.
If you’re weighing a fresh start in 2025, try out Lisa Hellmann’s advice to one of our listeners grappling with impostor syndrome.
And if you’r...2024-12-2303 min
MA Conference for WomenStart 2025 Inspired And Refreshed | Best of Women Amplified
We’re off enjoying a break this holiday season — and we hope you’re getting a break, too — but we wanted to make sure you still had something to nourish your heart and mind right now. So, here’s a few episodes we did this year that you might want to revisit:
If you’re freaking out about money, you’re not alone — and you should listen to our interview with Kara Stevens, the Frugal Feminista.
If you’re weighing a fresh start in 2025, try out Lisa Hellmann’s advice to one of our listeners grappling with impostor syndrome.
And if you’r...2024-12-2303 min
Thrive: Elevate your Business, Life and Wellbeing48. Daily habits and resources to increase positive habits around money (Money series. Ep 3)In this third episode of our money series, I’m diving into the daily habits and resources that can help you build a healthier relationship with money. We’ll look at how our language and mindset around money shape our financial reality and explore simple, impactful practices you can start today. I’ll also share some of my own experiences with financial triggers and the transformative power of community and resources on this journey. Whether you're looking to change how you manage money or simply feel more confident and at ease with it, this episode is packed with insights and pr...2024-11-1027 min
The Stevens Transport Roadside Radio PodcastThe Stevens Transport Roadside Radio Podcast - Episode 120Vote for Corey Troxell - https://transitiontrucking.org/ Stevens Roundtable - White Glove Service:Mastering the Art of Customer Service with Wendy Stinson Wendy Stinson, Stevens Transport's Director of Customer Service shares insights into her role overseeing the CSR team, balancing the needs of drivers and Fortune 500 clients, and managing challenges like mechanical breakdowns and weather disruptions. Learn about the company's White Glove program for high-profile clients such as Walmart and Kroger. Wendy explains the difference between customer service assistants and account reps, highlighting how each contributes to seamless operations. Discover how Wendy's leadership keeps...2024-11-0622 minStevens Transport Roadside Radio PodcastThe Stevens Transport Roadside Radio Podcast - Episode 120Vote for Corey Troxell - https://transitiontrucking.org/ Stevens Roundtable - White Glove Service:Mastering the Art of Customer Service with Wendy Stinson Wendy Stinson, Stevens Transport's Director of Customer Service shares insights into her role overseeing the CSR team, balancing the needs of drivers and Fortune 500 clients, and managing challenges like mechanical breakdowns and weather disruptions. Learn about the company's White Glove program for high-profile clients such as Walmart and Kroger. Wendy explains the difference between customer service assistants and account reps, highlighting how each contributes to seamless operations. Discover how Wendy's leadership keeps...2024-11-0622 min
Download Top Full Audiobooks in Non-Fiction, Animals & NatureThe Best American Science and Nature Writing 2024 by Jaime Green, Bill MckibbenPlease visit https://thebookvoice.com/podcasts/1/audiobook/746326 to listen full audiobooks. Title: The Best American Science and Nature Writing 2024 Author: Jaime Green, Bill Mckibben Narrator: Gina Daniels, Lee Osorio, Stephen Graybill, Eileen Stevens Format: Unabridged Audiobook Length: 14 hours 13 minutes Release date: October 22, 2024 Genres: Animals & Nature Publisher's Summary: Award-winning environmentalist, author, and journalist Bill McKibben selects twenty science and nature essays that represent the best examples of the form published in the previous year. “This was the most anomalous year (so far) in human history,” guest editor Bill McKibben writes, “the year in which the relationship between people and planet showed its mos...2024-10-2205 min
Stevens Transport Roadside Radio PodcastThe Stevens Transport Roadside Radio Podcast - Episode 111Stevens Roundtable: Secrets of Smooth Yard Clearance: Insider Tips from Driver Services Coordinator, Asia Hagerty Asia Hagarty, Driver Services Coordinator at Stevens Transport, known for her exceptional customer service skills and adept handling of driver inquiries at the central clearance counter talks about the high-paced environment at the central clearance counter, where she and her team assist over 60 drivers daily. She elaborates on the importance of her role in streamlining processes, providing clear instructions, and ensuring drivers are well-prepared to hit the road again. Asia also discusses the keys to excellent customer service, drawn from her previous...2024-09-0431 minThe Stevens Transport Roadside Radio PodcastThe Stevens Transport Roadside Radio Podcast - Episode 111Stevens Roundtable: Secrets of Smooth Yard Clearance: Insider Tips from Driver Services Coordinator, Asia Hagerty Asia Hagarty, Driver Services Coordinator at Stevens Transport, known for her exceptional customer service skills and adept handling of driver inquiries at the central clearance counter talks about the high-paced environment at the central clearance counter, where she and her team assist over 60 drivers daily. She elaborates on the importance of her role in streamlining processes, providing clear instructions, and ensuring drivers are well-prepared to hit the road again. Asia also discusses the keys to excellent customer service, drawn from her previous...2024-09-0431 min
The Clever Girls Know Podcast339: Relocating To Ghana, Financial Changes & The Truth About The “Soft Life” With Kara StevensOn this podcast episode, Kara Stevens, author, financial expert and founder of the Frugal Feminista discusses relocating to Ghana, financial changes and the truth about the “soft life”! Kara’s relatable financial advice has been featured on Forbes, CNN, Business Insider, Huffington Post, Yahoo Finance, ESSENCE, Women’s Day Magazine, The Washington Post, and other nationally recognized media outlets. She is also the author of Heal Your Relationship With Money, The Happy Finances Challenge, and Unmasking the Strong Black Woman. WHAT KARA DISCUSSED: 1. What inspired her to relocate to Ghana, and her init...2024-08-0641 min
Millennial Debt DominationReaching Financial FreedomOn this episode of Millennial Debt Domination, Katie highlights financial freedom. This month, Americans celebrate their freedom with the Fourth of July, so let’s talk about how you can be financially free. Financial freedom means that your passive income covers not just your current lifestyle, but the lifestyle you’ve always wanted. You have enough passive income to do everything, without worrying about where the money is coming from. Today, Katie will be discussing how you can reach financial freedom with Kara Stevens. Kara is the founder of The Frugal Feminsta. The Frugal Feminsta help...2024-07-1032 min
Well...AdjustingFiguring Out Freelancer FinancesBrian Leitten joins us to dive deep into the world of freelance finances. When you don’t have the security of a consistent gig or a corporate safety net offering insurance and a 401k, you have to take matters into your own hands. We share essential tips and strategies to help you navigate the waters of saving, investing, and ensuring you're taking care of yourself financially. Kara Stevens, AKA the Frugal Feminista, joins as our Expert of the Day, and offers invaluable wisdom on how to make sure you ask for what you’re worth in the freelance market.2024-07-0942 min
Download Top Full Audiobooks in Non-Fiction, Animals & NatureThe Nature of Our Cities: Harnessing the Power of the Natural World to Survive a Changing Planet by Nadina GallePlease visit https://thebookvoice.com/podcasts/1/audiobook/712221 to listen full audiobooks. Title: The Nature of Our Cities: Harnessing the Power of the Natural World to Survive a Changing Planet Author: Nadina Galle Narrator: Eileen Stevens Format: Unabridged Audiobook Length: 9 hours 35 minutes Release date: June 18, 2024 Ratings: Ratings of Book: 4.67 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Animals & Nature Publisher's Summary: In the tradition of Elizabeth Kolbert and Michael Pollan, The Nature of Our Cities is a stirring exploration of how innovators from around the world are combining urban nature with emerging technologies, protecting the planet’s cities from the effects of...2024-06-1805 min
Martinis and Your Money PodcastChatting with Kara from the Frugal FeministaThis month's topic is Risk Management. Risk management is an area of financial planning that no one wants to talk about or think about, but it's a necessary component. If you're not prepared for what could be the worst-case scenario, then you'll not only experience a personal shock like an accident or death, but you'll also experience a series of unfortunate financial surprises. You may be surprised about today's guest as the show doesn't align with typical risk management subjects like insurance. I'm talking about having a healthy relationship with money with Kara Stevens, founder of Frugal...2024-06-1447 min
Everyone's Talkin' MoneyStart Rewriting Your Money Story Today To Build Wealth with Kara StevensWhat’s one of the most overlooked pieces to building wealth? No, it’s not making more money. The secret is in understanding your money story. Your money story operates automatically in the background every second of the day, influencing how you spend and save your money. As our guest Kara Stevens, founder of The Frugal Feminista and author of Heal Your Relationship with Money, says, “Often, the money stories that we have held as adults aren’t even our money stories—they are inherited and unexamined money stories from our childhood.” The truth is your parents honestly were trying to do...2024-06-0443 min
Financially IntentionalHow Financial Freedom Leads to a Life by Design - Episode 75Send us a textToday, we are joined by our amazing guest, Kara Stevens. Kara shares her inspiring story of moving from New York to Ghana, finding joy, and creating a fulfilling life for herself and her family. We talk about the importance of financial intentionality, the benefits of living abroad, and how she balances her personal finance platform, The Frugal Feminista, with a more relaxed lifestyle.About our guest:Kara Stevens, founder of The Frugal Feminista, believes every woman is a revolution unto herself. Her self-help books have inspired thousands of women to...2024-05-3039 min
Cultivating H.E.R. Space: Uplifting Conversations for the Black WomanS22E8: Heal Your Relationship With Money with Kara Stevens, the Frugal FeministaHey lady! We’re nearing the halfway point of the year, which is always a good time to take a beat, reflect on how the year is going and pivot if you need to. This week, Kara Stevens, aka the Frugal Feminista, joins Terri and Dr. Dom to discuss how we can make small adjustments in our mindsets that can result in big shifts in our material world. Kara talks about her journey from impressive academic achievement and leadership in secondary education to leaving that world behind and journeying into a life that is full of passion and fin...2024-05-2459 min
Get Your Favorite Full Audiobooks in Romance, HistoricalForget Me Not by Felice StevensPlease visit https://thebookvoice.com/podcasts/1/audiobook/783703 to listen full audiobooks. Title: Forget Me Not Author: Felice Stevens Narrator: Tristan James Format: Unabridged Audiobook Length: 9 hours 35 minutes Release date: May 13, 2024 Genres: Historical Publisher's Summary: Texas cowboy Shea Montgomery has plans. Big plans. Still mourning the loss of his beloved father, he’s finally ready to sell the Forget Me Not ranch. He’s dusting off his boots, packing up his cowboy hat, and moving to New York City to make his dreams come true. So what if he won’t have his horse to ride or a place to call home...2024-05-1305 min
Blaxit GlobalKara Stevens: Wealth and Wellness in GhanaKara Stevens is a trailblazer who, after a distinguished career in education, embarked on an inspiring adventure to Ghana with her husband and daughter.Kara is not only a devoted mother and partner but also the visionary behind The Frugal Feminista, a dynamic platform dedicated to personal finance and personal development. Through her insightful wisdom and relatable approach, Kara has transformed the lives of countless individuals, guiding them to heal their relationships with money and themselves.Her expertise has garnered attention from prestigious outlets such as Forbes, CNN, Business Insider, and Huffington Post...2024-05-0651 min
Black Woman LeadingS5E11: Rewriting Your Money Story with Kara StevensIn this episode, we welcome Kara Stevens, CEO & Founder of the Frugal Feminista, to discuss uncovering and rewriting your money story. Your money story is the narrative you tell yourself about money and your rights and relationship to it based on your values, beliefs, and life experiences. Our money stories are often “borrowed” from the people who raised us. Depending on what was borrowed, you may want to rewrite your money story once you gain awareness and clarity about your own desires and needs. In the episode, Kara educates on how to identify your money story...2024-04-2554 min
Ignited by Inner Beauty#48 Kara Stevens, founder of The Frugal Feminista talks about financial wellness, healing your relationship with money, and supporting women of colorKara Stevens is the founder of The Frugal Feminista, a financial wellness resource and safe space for women of color and other marginalized groups.
In our conversation, Kara talks about the importance of understanding our finances and our relationship with money overall. She also talks about how our relationship with money can be influenced by our childhood as well as our own feelings about risk, fear, and validation. Kara explains how healing our relationship with money can help us heal other aspects of our lives as well.
Kara is pa...2024-04-2433 min
Travel N Sh!t PodcastTravel and Personal Finance with Kara StevensThis week I’m joined by finance coach Kara Stevens of The Frugal Feminista! We discus how she changed her relationship with money, got out of debt and moved her family to Ghana. Tune in! Grab your FREE Excerpt of Heal Your Relationship with Money:https://www.thefrugalfeminista.com/community/Guest: Kara Stevens https://www.thefrugalfeminista.com https://www.instagram.com/frugalfeministaHost: http://www.instagram.com/_dCarrie Show: http://www.instagram.com/travelnsh_t Twitter: https://twitter.com/travelnsh_t Facebook: https://www.facebook.com/TravelNShitPodcastI’ve put toge...2024-04-111h 02
The EavesdropBuilding A Better Relationship With Money: A Conversation with Kara StevensAbout The Eavesdrop Podcast:The Eavesdrop Podcast is a women's wellness podcast The Eavesdrop is a Women’s Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. While the platform was created to discuss women’s health concerns, no topic is ever off limits! Enjoy all inclusive conversations that will explore social issues affecting women, relationships, fashion tips, pop culture, and so much more!About This Week's EpisodeDuring this week's Episode of The Eavesdrop Podcast, we have a candid discussion with Kara Stevens, Author of “Heal Your Relati...2024-04-0855 min
The Next Best ThingKara Stevens on Side Hustling to Wealth, Investing In Freedom and Moving AbroadKara Stevens, the force behind The Frugal Feminista , began her journey grappling with hefty student loans and credit card debt. It led her to create a blog that turned into a robust community dedicated to building wealth. In the meantime she leveraged her career as a teacher and administrator to reach financial freedom. Her experience confirms that traditional jobs, when combined with entrepreneurial savvy, can indeed pave the way to prosperity.Our conversation dives deep into Kara's recent life-changing move from New York to Ghana, motivated by the pursuit of quality of life, generational wealth, and providing a n...2024-04-0749 min
Growth on the RocksLet's Talk Financial Success with Kara StevensThis week, I chat with Finance Coach and author of "Heal Your Relationhship with Money", Kara Stevens. We talk about how to build generational wealth, the importance of setting up a smart retirement plan, how to talk to children about finances and of course her revised book.
To learn more about Kara, follow her on Instagram at:
https://www.instagram.com/frugalfeminista/
2024-04-0755 minThe Next Best ThingKara Stevens on Side Hustling to Wealth, Investing In Freedom and Moving AbroadKara Stevens, the force behind The Frugal Feminista , began her journey grappling with hefty student loans and credit card debt. It led her to create a blog that turned into a robust community dedicated to building wealth. In the meantime she leveraged her career as a teacher and administrator to reach financial freedom. Her experience confirms that traditional jobs, when combined with entrepreneurial savvy, can indeed pave the way to prosperity.Our conversation dives deep into Kara's recent life-changing move from New York to Ghana, motivated by the pursuit of quality of life, generational wealth, and providing a n...2024-04-0349 min
Intentional Strategies for Female Solopreneurs Balancing Life and Business: Balanced Business FormulaEp.13 - Strategies Every Woman Needs To Achieve Financial Freedom & Build WealthIn this episode, I delve into the powerful narrative of financial empowerment and independence for women, with Kara Stevens, A personal finance expert and the face behind Frugal Feminista. She share pivotal moments and invaluable lessons from her journey, which not only transformed her relationship with money but also ignited a movement to educate and empower women financially across the globe. We unravel how the layers of gender, race, and socio-economic intricately shape our financial behaviors and beliefs. Kara offers a treasure trove of wisdom on breaking free from limiting financial narratives, embracing practical money management techniques...2024-03-0842 min
TrueNORTHUS Olympic Committee with Kara WingerThis weekend Dirk Hobbs interviews Kara Winger and her role with the US Olympic Committee and her roles that she has had with the US Olympic team past and present. She definitely has a take on the upcoming Paris games. Saturdays at 8am on the True North Show with Host Dirk Hobbs. True North on the Answer.See omnystudio.com/listener for privacy information.2024-03-0249 min
Rusty Needle's Record ClubBest Albums of 2023Seth's Favorite albums of 2023: 30. Difficult Messages - Wolf Eyes 29. Jarak Qaribak - Dudu Tassa & Jonny Greenwood 28. Heavy Heavy - Young Fathers 27. Space Heavy - King Krule 26. Me Charma De Gato Que Eu Sou Sua - Ana Frango Elétrico 25. Smalltown Stardust - King Tuff 24. Safe to Run - Esther Rose 23. I Killed Your Dog - L'Rain 22. Young Hearts - Benny Sings 21. And That's Why Dolphins Lost Their Legs - Islands 20. Praise A Lord Who Chews But Does Not...2023-12-291h 01
The Russell Moore ShowBuilding Trust with Gen Z with Kara PowellYou’ve heard of the nones: the agnostic or atheist-adjacent young people who profess no religious faith. But what about the ums: those who, when asked, “Do you go to church?” are likely to respond with “um” or “not really” or “I kind of drifted during the pandemic.” What can be done to invite them back into connection and community? On this episode of The Russell Moore Show, Moore welcomes author Kara Powell, Chief of Leadership Formation and Executive Director of the Fuller Youth Institute at Fuller Theological Seminary. Powell and Moore talk about research on Gen Z’s relationship to...2023-12-1348 min
The Kara Goldin Show473 Amahlia Stevens: Founder & CCO of Vitamin AAmahlia Stevens, Founder and Chief Creative Officer of swimwear brand Vitamin A, wanted to build a company that was different. That made a difference. It was after her experience working with other notable sustainable brands we all know and love that she decided it was time to try her hand at creating her own – made with the first premium swim fabric made from recycled nylon fibers. She shares all about how Vitamin A did all of this and more, plus we get an inside view of what it takes for a force like Amahlia to create a company that is...2023-12-0845 min
Distinctly You with Sherifah MunisKara Stevens: The Frugal Feminista’s Journey to Financial SuccessIn the hustle and bustle of everyday life, it's easy to feel like your hard-earned money vanishes as swiftly as a passing breeze, leaving you with stress, frustration, and anxiety. But what if I told you that you hold the power to change this narrative? By understanding the fundamentals of personal finance and taking the time to explore your financial journey, you can embark on a path towards true financial empowerment. In this episode, we are joined by Kara Stevens, a remarkable woman who knows the importance of uncovering the layers of financial healing and personal empowerment. Ka...2023-11-1533 min
That's Messed Up: An SVU PodcastDiss w/ Amber Stevens WestThis week Liza and Kara recap “Diss” (Season 20, Episode 22) and highlight several high-profile celebrity controversies including the Kim Kardashian Paris robbery and the Jay-Z / Nas feud. Plus, they have a wonderful chat with the talented Amber Stevens West (The Carmichael Show, 22 Jump Street).SOURCES:HighsnobietyNBC NewsPitchforkCNNNewsweekBuzzfeed News 1Buzzfeed News 2Vanity FairVICEWHAT WOULD SISTER PEG DO:Using Snapchat to Rob Influencershttps://video.vice.com/en_uk/vide...2023-05-301h 59
Merging Life and Money with MJ CaesarEp. 104 THE FINANCIAL MINDSET OF BLACK WOMENSend us a text"One of the most valuable assets that any woman, in general, can possess is knowledge and wisdom around money - a sound financial mindset that allows her to not only survive but thrive."This episode will empower Black women to overcome financial barriers and embrace abundance by exploring their unique and powerful approach to money, wealth-building strategies, and journey to financial independence.You will:1. Discover the often-untold story of how Black women approach financial matters.2. Uncover the unique strategies Black women use to over...2023-02-2730 min
Afterlives of Ancient Egypt with Kara CooneyRamesside Papyri and Persian Egypt with Dr. Marissa StevensEPISODE 43 | In this episode, Kara and Jordan sit down with their friend and colleague Dr. Marissa Stevens. They discuss Marissa's earlier work on Ramesside papyrus, personal piety, and identity. Next, they pivot to Marissa's current work as the Assistant Director of the Pourdavoud Center for the Study of the Iranian world, looking at the time when Egypt was under Persian control. Enjoy!Check out Marissa's Academia page for all of her publications--https://ucla.academia.edu/MarissaStevensFor more content on the ancient world check out our Substack, Ancient/Now. 2023-01-231h 42
Your Money, Your LifeSticking To Financial Goals Despite The Threat of Recession with Kara StevensIt seems that every economic expert is forecasting a recession in 2023, sparking anxiety that often leads poor financial choices. Kara Stevens, founder of The Frugal Feminista and author of the new book Heal Your Relationship With Money, joins Your Money Your Life to help us move past our fears in order to focus on adjustments we can make now to prepare for a recession, while remaining committed to our financial goals.2022-11-0330 min
Make Yourself at HomeGrowing a Homemade Recipe Into a $100 Million Company — And How Work & Home Fuel Each OtherKara Goldin is the founder of Hint — the brand known for its leading unsweetened flavored water. But before Hint became a household name, it was just an idea in her kitchen. In 2004, the former AOL exec had three kids under the age of 4. She was drinking 10 diet sodas a day, and found she had no energy, was 45 pounds overweight, and struggled with acne. One day, she cut diet soda out of her life completely, and switched to water with a bit of fruit to keep it interesting. Three months later, her acne was gone, she’d lost 40 pounds, and she...2022-10-2546 minMake Yourself at HomeBrown Harris Stevens CEO Bess Freedman on Taking the High Road, Finding Harmony, and the Sacredness of HomeAt work, Bess Freedman is the CEO of Brown Harris Stevens, one of the largest and most successful privately held real estate companies in the United States. At home, she’s a mahjong player, someone who reads library books and smiles at her neighbors, and a self-described homebody. For this conversation, we’re in Bess’s home in New York City, talking about what home means to her, and how home and success are intertwined. We cover why she hates the phrase killing time, her commitment to standing up for what’s right, how she and her ex-husban...2022-10-2047 min
Powerful Ladies® PodcastEpisode 189: A Powerful Conversation About America: The Empowerment & Rise of Women in IranThis episode is a live & unedited recording of A Powerful Conversation Series: The Rise & Empowerment of Women in Iran. This recording took place on Saturday October 8th, 2022 in response to and support of the protests happening in Iran being led by brave young women asking for freedom for Women, Life and Liberty.
Our amazing panelists include:
Dr. Marjan Koosha Johnson a physician and entrepreneur
Dr. Marjon Vatanchi, board certified dermatologist
Parisa Frost, Marriage, Family & Clicinic Art Therapist & cultural researcher
Pegah Ghamary, real estate advisor
Dani Stevens, model, mother & motivator
Sara Seyed, Human Rights Lawyer, Actor & Activist
Enjo...2022-10-121h 15
She Runs It The PodcastFinancial Fearlessness Panel Conversation “Facing Facts” workshop with Women and Wealth Solutions - March 11, 2021The multiple crises of 2020 forced most people to reevaluate their finances: how they spend, save, invest, and earn. The new rules of pandemic life also allowed people to think differently about where they live and work, and how they allocate time and money. Some weathered 2020 as a full-time employee, others as gig workers, others perpetually seeking the next opportunity. As 2021 dawned, it demanded a “leveling up” for most people in marketing, media, and tech. This conversation explored economic strategies that still apply today.
Sally Holmes, Editor In Chief, Marie Claire, Hearst
Kara Stevens, Founder and Cont...2022-08-1655 min
Well Black Sis Podcast19: How Kara Stevens Helps Black Women Heal Their Relationship With MoneyIn this episode, I speak with Kara Stevens, a financial educator and founder of The Frugal Feminista, a community she developed to help 6-figure Black women step into their financial confidence, demolish their debt, and set themselves up to achieve financial ease. In this episode we talk about how she clawed her way out of student loans and consumer debt worth $65K, what she learned on that journey and her realization that she had unhealthy beliefs about money.Episode Highlights:- How self-worth and money relate- Practical things t...2022-07-1051 min
It's the Pictures128: Kathryn Bigelow Filmography with Tim StevensJohn and Max are joined by guest Tim Stevens (@UnGajje) to discuss the films of Kathryn Bigelow. Near Dark, Blue Steel, Hurt Locker, and more are discussed. Website: itsthepicturespodcast.com itsthepictures.substack.com Download the episode today and tweet at John and Max (@itsthepicpod). Like the show? Review us on iTunes! We are also available on Stitcher. Opening: "The Fire" by Dan_Mantau (c) 2022 - http://ccmixter.org/files/Dan_Mantau/64603 Licensed under Creative Commons Attribution Noncommercial (3.0) Closing: Pixie Pixels (featuring Kara Square) by spinningmerkaba (c) copyright 2016 Licensed under a...2022-03-111h 23
Whole and CompleteThe Relationship Series: Money Finale with Kara StevensKara Stevens specializes in helping dismantle barriers to wealth and scarcity mindset. This week, she sits down with Dr. Shanté to talk about the complications of wealth mindset in communities of color, how to overcome barriers, and practical strategies for disrupting a "legacy of lack". This is part 3 of a 3 part series. Kara Stevens @frugalfeministaDr. Shanté @drshantesaysLearn More about Kara's abundance and overflow program at thefrugalfeminista.com/2021-11-1830 min
Melanin & Medicine PodcastEpisode 104: Operating in Your True Self with Dr. Margaret TowolawiWhether you have to look closely or dodge getting hit in the head by a sign, you are surrounded by all the signs you need to leap into making the changes in your life that will take you on a new path towards success. That’s why episode 104 of the Melanin & Medicine Podcast is about operating in your true self! The Idea to Impact Accelerator On Demand is a one-day intensive workshop that will transform your business idea into an actionable massive profit plan. We get to work using my 4 step business building formula that ensures you hav...2021-10-2746 minMelanin & Medicine PodcastEpisode 104: Operating in Your True Self with Dr. Margaret TowolawiWhether you have to look closely or dodge getting hit in the head by a sign, you are surrounded by all the signs you need to leap into making the changes in your life that will take you on a new path towards success. That’s why episode 104 of the Melanin & Medicine Podcast is about operating in your true self! The Idea to Impact Accelerator On Demand is a one-day intensive workshop that will transform your business idea into an actionable massive profit plan. We get to work using my 4 step business building formula that ensures you hav...2021-10-2746 min
Feet on the GrassHow to Connect To Your Body & Unlock Your Life with Kara CampbellConnect to your body and unlock your life, dig into your connection with Source. Heidi Stevens' interview with Kara Campbell, embodiment and relationship coach, pours into the importance of self-trust in women. Awake and questioning the choices in today’s world, it is time to speak your truth and step forward to reclaim your life. The two discuss body sovereignty in a world of mandates and how to use physical manifestation of trauma as an opportunity to heal.2021-09-1630 min
Drop Into The VortexHow to Connect To Your Body & Unlock Your Life with Kara CampbellConnect to your body and unlock your life, dig into your connection with Source. Heidi Stevens' interview with Kara Campbell, embodiment and relationship coach, pours into the importance of self-trust in women. Awake and questioning the choices in today’s world, it is time to speak your truth and step forward to reclaim your life. The two discuss body sovereignty in a world of mandates and how to use physical manifestation of trauma as an opportunity to heal.2021-09-1630 min
The Conquest of BlissS2 Ep19 - Wrestling with Our Spirituality (With Sean J Stevens)TW: Discussion of religion and religious trauma
The host of the Harkening Deer Podcast, Sean J Stevens, joins Kara as together they unpack some of the challenges they've had and lessons they've learned in their individual faith journeys. Sean's podcast is a Christian meditation podcast, something that sounds incredibly counterintuitive to most.
Join us for this episode as they reveal glimpses of their journeys, important lessons they have learned, and the incredible value they have found in deconstructing their faith. Sean has so much wisdom and value to add to the world, and if you a...2021-08-1351 min
You Can Trust YourselfEmbodying your Feminine Energy with Heidi StevensFor those of us who are curious about shifting your energy and unleveling your life, this episode is for you!Heidi Stevens joins me on this episode to talk about embodying our feminine energy and learning to receive. As someone who grew up believing that receiving was selfish, I’ve worked so hard to learn to embody my feminine energy of openness and receiving. Heidi is a sage when it comes to allowing ourselves to dream and pursue those dreams from a receptive place.In this episode, we talk about:Dropping in to the pr...2021-08-0348 min
Staying in the BlackI Was Living My Best Learning LifeThe Frugal Feminista was created from a sacred place of love, advocacy, and joy that stems from intimately understanding the brilliance and beauty of Black women; and knowing the role that money can play in helping them live life on their own terms, especially when they are high-earners.What sets The Frugal Feminista apart from other personal finance and personal development sites is our approach to helping 6-figure Black women step into their financial confidence, demolish their debt, and set themselves up to achieve financial ease. We approach money healing through: Sisterhood. Support. Sacred Self-Care. Solid Steps...2021-07-0947 min