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Kara And Ciara

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Everyone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryBed Bug Supremacy: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here! This week marks part 1 of the Summer House reunion in which West finally has a lot to say about his breakup with Ciara, Paige doesn't believe Craig got an engagement ring, Imrul gets questioned about being the reluctant orgy beast and more! Hosted on Acast. See acast.com/privacy for more information.2025-05-2948 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryHere Lies Jesse's Lies: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here! This week marks the finale of Summer House! Jesse and Lexi break up (again), Ciara dresses up as her type and worst nightmare, Hubbs gives birth to her cub, Paige breaks up with Craig and more! Hosted on Acast. See acast.com/privacy for more information.2025-05-2348 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryLindsay Hubbard's Freedom Dinner: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here! This week on Summer House, Lexi realizes she wants out of her relationship with Jesse, Ciara is used as a pawn once again, Lindsay's Instagram post turns into a passive aggressive dinner and more! Hosted on Acast. See acast.com/privacy for more information.2025-05-151h 08Everyone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryGrindin' on Lexi: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here! This week on Summer House, Jesse and Lexi re-enter as a couple, Kyle wants more support for his overactive sperm, Ciara has had enough of the men in the house and more! Hosted on Acast. See acast.com/privacy for more information.2025-05-0846 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryGroup Therapy: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here! This week on Summer House, Lexi decides to take Jesse to Summer House court, Ciara finds out she got a pity compliment from Jesse and a real one from Carl, West falls asleep in the rain and more! Hosted on Acast. See acast.com/privacy for more information.2025-05-0143 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryYellow Flags: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here! This week on Summer House, Amanda tells Lexi what Jesse's been saying behind her back, Carl sets his eyes on Ciara's tan lines, Paige creates SnoozeFest, Schwartz is there and more! Hosted on Acast. See acast.com/privacy for more information.2025-04-2453 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara Berry11 Days to I Love You: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here! This week on Summer House, Jesse tries to gaslight Ciara and Lexi, Carl breaks the seal, Paige continues to worry about her relationship with Craig and more! Hosted on Acast. See acast.com/privacy for more information.2025-04-1751 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryBesties & Chesties: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here! This week on Summer House Jesse decides to go exclusive with Lexi before giving her some important information, Lindsay gets activated over a DM, West gets ghosted by Ciara and more! Hosted on Acast. See acast.com/privacy for more information.2025-04-0352 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryGettin' Chummy: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here! This week on Summer House, Paige realizes her biggest hater may be Craig, Kyle apologizes to keep the peace, West pitches a fit about Ciara and Jesse really puts his foot in it while Lexi is away! Hosted on Acast. See acast.com/privacy for more information.2025-03-2756 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryOrgy Beast: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here! This week on Summer House, Kyle and Paige make up, Jesse's concerned about Lexi's jealous tendencies, West is scared of Ciara, and more! Hosted on Acast. See acast.com/privacy for more information.2025-03-1338 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryThank You Very Little: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here!This week on Summer House, Ciara confronts West at the dinner table, Carl sweats out a congratulations to Lindsay, Jesse and Lexi make out over traumatic moments and and more! Hosted on Acast. See acast.com/privacy for more information.2025-02-2045 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryTo Truth and Drags: A Summer House RecapFollow me on social media, find links to merch, Patreon and more here!Summer House is back! This week marks the season 9 premiere in which 2 hot new bombshells enter the villa, Jesse falls in love with a girl he calls ditzy, Lindsay makes a 20 minute pregnancy announcement, Ciara is in her toddler era and a shocking admission comes from Paige in the season preview! Hosted on Acast. See acast.com/privacy for more information.2025-02-1348 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryBambi Hunting: The Traitors US S3E5 RecapFollow me on social media, find links to merch, Patreon and more here!This week on The Traitors, Danielle spirals after Boston Rob takes over the turret, Chrishell betrays her coven, Ciara wants to laugh and more! Hosted on Acast. See acast.com/privacy for more information.2025-01-2731 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryHubbHouse vs. Everybody (ft. Sam Crabbe): A Summer House RecapThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everyonesbusiness and get on your way to being your best self.It's the second and final part of the Summer House reunion and I'm joined by friend of the pod Sam to discuss it all from Kyle not having to answer for his sins against Amanda, does West care about Ciara, the intricacies of sobriety, why Lindsay takes a lickin' and keeps on tickin' and more!Find me on social media, Patreon and more here! Hosted on Ac...2024-06-141h 58Everyone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryThe Fame Monster: A Summer House RecapThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everyonesbusiness and get on your way to being your best self.It's part 1 of the Summer House reunion! We start off being grateful for Carl and Lindsay's breakup, Kyle learns he was never going to be groomsman, Amanda whispers a lot and we finally find out how bad West messed up with Ciara!Follow me on social media, Patreon, merch and more here! Hosted on Acast. See acast.com/privacy for more information.2024-06-071h 05Everyone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerrySoftness & Tenderness: A Summer House RecapThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everyonesbusiness and get on your way to being your best self.This week is the last weekend in the Summer House before the RadHouse breakup! Jesse is healthy and establishes himself as a pop princess, West and Ciara continue to not establish their relationship, and Carl and Lindsay establish they should have never been together at all!Find me on social media, Patreon, and more here! Hosted on Acast. See acast.com/privacy for more information.2024-05-2559 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryPetty Fights & PowerPoints (ft. Cleverly Chloé): A Summer House Recap This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/everyonesbusiness and get on your way to being your best self.This week I'm joined by Cleverly Chloé to discuss the latest on Summer House! Paige and Ciara go off on Kyle for shutting down Amanda's dreams, Carl takes the petty route back to the city, West and Ciara discuss their next moves and more!Find me on Patreon, social media and more here! Hosted on Acast. See acast.com/privacy for more information.2024-05-181h 21Everyone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryWitchin' & Bitchin': A Summer House Recap This week on Summer House, Carl's conversation with his step dad Lou comes back to haunt him, fourth wall style! Ciara insults Jesse, West is feeling pigeonholed, and more!Find my merch, patreon, social media and more here! Hosted on Acast. See acast.com/privacy for more information.2024-05-0454 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryTo Swoop or Not to Swoop: A Summer House RecapThis week on Summer House, West and Ciara realize their relationship may be at a standstill, Gabby and Danielle go swoop for swoop on Balloon Guy Joe, Lindsay tells Carl he's not crushing it and...I might slightly stan Paige! Find my merch, social media links, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.2024-04-2045 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryFriday Night Fights: A Summer House RecapThis week on Summer House, Kyle exposes Jesse's flirtation with Paige which pisses Amanda off, Ciara explains the downsides of falling for a goober, and Paige and Amanda ask Lindsay the tough questions!Find links to my MERCH, socials, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.2024-03-2947 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryConflict Patterns: A Summer House RecapI share my *very* brief frustrations with Kyle Richards and the Real Housewives of Beverly Hills reunion before getting into the latest Summer House! Lindsay lobs more drug accusations at Carl, Jesse gets a warning to back off Paige, Ciara second guesses West and more!Find me on social media, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.2024-03-161h 00Everyone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryGuided Meditations: A Vanderpump Rules & Summer House Recap This week on Vanderpump, the cast trip to Tahoe ends in confusion and tears for Scheana, and on Summer House Carl and Lindsay kiss and make up...sort of, and West and Ciara go on their first date!Summer House recap begins at 46 minute mark!Follow my socials, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.2024-03-091h 18One Hundred Percent PodcastOne Hundred Percent PodcastSeason Two: That’s a wrap!Happy Memorial Day! OHP is officially on summer break!Join us this week as we wrap up season two with our highlight reel of our favorite season two moments.Thank you for another great season. We will be over on Instagram this summer if you want to connect with us. Talk soon 😚Clink clink baby 🥂 xo, Ciara and KaraSupport the show2023-05-2922 minOne Hundred Percent PodcastOne Hundred Percent PodcastThis one’s for the dad’s!In honor of Mother’s Day weekend, we are celebrating the dads? Yes, you heard that right 😆We all know the men in our lives are the hardest to gift, so join us this week as we share some of our favorite gifts for the guys. Whether it’s for your father, husband, boyfriend, or brother, we hope you find some helpful gifts from our list. Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2023-05-1532 minOne Hundred Percent PodcastOne Hundred Percent PodcastBut first, declutter!Alexa: clean my house, declutter my brain, and organize my life please!Join us this week as we share our favorite tips for organizing and decluttering your mental and physical spaces.Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2023-05-0137 minOne Hundred Percent PodcastOne Hundred Percent PodcastI'll have what she's havingThis week we come in with our top six diet and nutrition “hacks,” blessed by our registered dietitian. Whether you’re tracking calories, trying to achieve a new body goal, or are just plain curious about how to live a healthier life, these tips have been life-changing for us.Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2023-04-1741 minOne Hundred Percent PodcastOne Hundred Percent PodcastInterview: In good spirits with Abby GruppusoThis week, we are joined by Abby Gruppuso of The Better Man Distilling Co. She is a female entrepreneur and the head of operations for her family's distillery. In this episode, we chatted about everything from learning Chinese to how she’s successfully navigating a male-dominated industry.Abby can be found on Instagram @TheBettermanDistillingCo. To learn more about The Betterman Distilling Co., please visit https://www.thebettermandistillingco.comBe sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2023-03-1346 minOne Hundred Percent PodcastOne Hundred Percent PodcastAnd what do we do when we’re stressed? Add to cart!Say it with us: “Add to cart!” 🛒😍You asked, we delivered! Join us this week as we share our latest Amazon favorites. Products mentioned in this episode:     •    Face wash wristbands: https://amzn.to/3EHQ0pd     •    HeyNuts Hawthorn leggings: https://amzn.to/3KBKJn4    •    Zote soap:  https://amzn.to/3ma3q7c    •    Dr. Teal’s Oat Milk and Argan Oil epsom salt: https://amzn.to/3kpuWNC    •    Air fryer silicone  basket: https://amzn.to/3xUVvx1     •    Coffee mug warmer: https://amzn.to/3IVIsBW    •    Shower curtain hooks: https://amzn.to/3SyPoIk    •    Fabric shower curtain liner: https://amzn.to/3IYEg4r    •    Han...2023-02-2737 minOne Hundred Percent PodcastOne Hundred Percent PodcastInterview: Cutting through the fitness BS with Jordan SyattThis week, OHP sat down with personal trainer, online coach, and entrepreneur Jordan Syatt to discuss all things fitness and nutrition — from the top fitness myths and what it actually means to get “toned,” to the many benefits of fiber and why it pays to keep things regular. Tune in to hear more!Time stamps:- Fitness myths - 5:43- Getting 'toned' - 11:50- The importance of fiber - 14:40- Mini cut & the scale - 25:50- 1-2-3 Method - 35:10- Cheat days & meal frequency - 39:48- Pre/Post workout meals...2023-02-131h 02One Hundred Percent PodcastOne Hundred Percent PodcastPlease bore someone else with your… questions.Think you know us? Well, you probably do, but whether you are an OG listener or a newbie, we think you'll enjoy our fun Q&A. Take a listen and get to know us better!Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2023-01-3058 minOne Hundred Percent PodcastOne Hundred Percent PodcastGuess whose back...back againThe ladies kick off season two with some of their goals and intentions for the new year — and a few things they wish would just stay in 2022. Are you crafting a year of intention for yourself? Dive into the conversation! Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2023-01-2356 minOne Hundred Percent PodcastOne Hundred Percent PodcastThat’s a wrap!2022 we’re out! ✌️Join us this week as we wrap up season one in a cute little bow by sharing our favorite gifts for her, him, your favorite friend or coworker, and more!Thank you for a great first season. We can wait to reconnect in 2023 for season two! Clink clink baby 🥂 xo, Ciara and KaraSupport the show2022-12-051h 01One Hundred Percent PodcastOne Hundred Percent PodcastStory time: A classic love story"He had our initials in candles... and I said..."  👀It's an OHP engagement! Join us this week as Ciara shares how Jimmy proposed, and recounts details of their romantic love story.Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-11-2143 minOne Hundred Percent PodcastOne Hundred Percent PodcastStory time: Paige has entered the chat"They were rationing ice chips!"The ladies are back and Paige has entered the chat!Join us this week as Kara shares the story of her daughter Paige's surprise debut, her hospital stay meltdown, and more. 🍼Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-11-0753 minOne Hundred Percent PodcastOne Hundred Percent Podcast60% of the time, it works every timeJK these TikTok hacks work 100% of the time...Join us this week as we share our game-changing TikTok hacks that have made our lives so much easier. It makes us wonder how we ever survived without them!Ciara’s tiktok hacks:     1.    Layer perfume and lotion —- https://www.tiktok.com/t/ZTR5Fhebp/     2.    Cutting pineapple —- https://www.tiktok.com/t/ZTR5Fhwgc/     3.    Cleaning dryer vent — https://www.tiktok.com/t/ZTRaSvemh/     4.    Use notes app on iPhone to scan a doc as a pdf. https://www.tiktok.com/t/ZTR5Fase6/     5.    Ma...2022-09-191h 10One Hundred Percent PodcastOne Hundred Percent PodcastInterview: Wellness check with Erin Heidenreich of The Celiac SpaceSummer is coming to a close, and we always find ourselves looking for a reset at this time of year — whether it’s with our diet, exercise, or just adjusting to a new routine in the fall season. We are so excited because this week we are joined by Erin Heidenreich, registered dietitian and owner of The Celiac Space! Listen in as we discuss healthy eating habits, lifestyle choices, intermittent fasting, and so much more.If you would like to follow or connect with Erin, you can find her on Instagram at @The_celiac_space....2022-09-0559 minOne Hundred Percent PodcastOne Hundred Percent PodcastTrust your gutThis week, the ladies talk about the gut protocol that Ciara followed with her dietitian — including the symptoms and testing that led her there, what the protocol entailed, and how she’s doing now. Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-08-2253 minOne Hundred Percent PodcastOne Hundred Percent PodcastInterview: Jade Paradis and Christina Garcia of Seasalt Medical AestheticsThis week we are joined by Jade Paradis and Christina Garcia of Seasalt Medical Aesthetics! Listen in as we discuss all things botox, microneedling, and more! If you would like to follow or connect with Jade and Christina, you can find them on Instagram at @seasalt_medaesthetics.Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-08-0845 minOne Hundred Percent PodcastOne Hundred Percent Podcast“Books are uniquely portable magic.”Join us this week while we talk about some of our favorite books - some OGs, some new ones - but all that will keep you wanting to turn the pages.Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-07-251h 02One Hundred Percent PodcastOne Hundred Percent PodcastDon't drink and PrimeAnd then I whispered to myself... "add to cart".In honor of Prime Day July 12th and 13th, Kara and Ciara are sharing their favorite purchases.  Below are the items mentioned. Happy Prime Day 2022!Items mentioned:1.  Retractable clothing line | 2. Ring Camera | 3. Kitsch satin scrunchies | 4. Victrola record player | 5. Closetmaid adjustable door rack | 6. SOJOS sunnies | 7. Beckham hotel gel pillows | 8. JBL Bluetooth speaker | 9. Artwork picture frame | 10. Amazon Basics block heels | 11. Amazon brand Vitamin D3 and Vitamin C gummies | 12. Dash egg cooker | 13. Air fryer parchment paper | 14. Bachelorette tumblers | 15. Honorable mentions: Fake wedding/engagement rings for travel + patio accents (sm...2022-07-1158 minOne Hundred Percent PodcastOne Hundred Percent PodcastYou is kind. You is smart. You is important.Join the ladies in episode 24* as they share the best advice they’ve ever received from therapists, mentors, and some good ol’ life lessons. Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-06-2749 minOne Hundred Percent PodcastOne Hundred Percent PodcastI'm Mrs. IglesiasJoin Kara and Ciara this week as their share their top five tips for bachelorette planning plus some fun personal experiences. Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-06-1355 minOne Hundred Percent PodcastOne Hundred Percent PodcastYou do realize the bebe is crying?Join us this week as Ciara (non-preggo) asks Kara (preggo) all of her burning pregnancy questions. Plus a special gender reveal!Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-05-301h 08One Hundred Percent PodcastOne Hundred Percent PodcastEw, As IfWe hope we can still be friends after this... Are we disgusting or just embarrassing? This week you be the judge as we share our most embarrassing habits. Plus be sure to stick around for a special announcement at the end of the episode!Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-05-1643 minOne Hundred Percent PodcastOne Hundred Percent PodcastHappy people don’t shoot their husbands, they just don’t!Happiness doesn’t always come easy — sometimes it takes a bit of work (and a lot of self-care!). Join your two favorite cohosts as they share the top 6 tips they follow to lead happier lives.Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-05-0238 minOne Hundred Percent PodcastOne Hundred Percent PodcastGot love on the brainJoin Ciara and Kara this week as their share their personal musings on how they each found “the one,” personal experiences that led them to finding love, and the key relationship aspects that mean the most to them. Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-04-1834 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryHot Hubb Bummer: A Summer House RecapThis week Paige and Ciara still aren't done punishing Lindsay for engaging in hot girl shit, Amanda and Andrea cry at a wine vineyard, oh and Alex is back!Follow me on social media and more here! Hosted on Acast. See acast.com/privacy for more information.2022-04-1354 minOne Hundred Percent PodcastOne Hundred Percent PodcastYou're like, really prettyThis week the ladies chat about all things beauty. From favorite basics to Kara's full face routine, listen in to hear all the latest tips and top tricks.All products will be featured in a highlight on our Instagram!Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-04-111h 17Everyone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara Berry...But Did You Love That? (ft. Sam Crabbe): A Summer House RecapThis week I'm joined by my friend Sam to recap the aftermath of Lindsay, Danielle, and Ciara's fight, Craig being #TeamCiara, why Mya and Danielle are great friends and more! Follow me on social media and more here! Hosted on Acast. See acast.com/privacy for more information.2022-04-061h 33One Hundred Percent PodcastOne Hundred Percent PodcastYes, Netflix. I’m still watching!Stop judging us, Netflix!Join us this  episode as Kara and Ciara discuss  their all time favorite tv shows!Be sure to follow us on Instagram at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-04-0447 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryPillars of Love (ft. Maya Khan): A Summer House RecapThis week I'm joined by my friend Maya to discuss the latest in the love triangle between Austen, Ciara and Lindsey! Plus, find out what happens when I find out Hilaria is pregnant again! Enjoy!Follow me on social media and more here! Hosted on Acast. See acast.com/privacy for more information.2022-03-301h 50One Hundred Percent PodcastOne Hundred Percent PodcastOrganize my lifeSparking joy all over this episode as Kara shares how her passion for organization began and where it is at now. Ciara also shares her hot tips for becoming a pro.Be sure to follow us on Instagram at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-03-2849 minOne Hundred Percent PodcastOne Hundred Percent PodcastInterview: Career day with viral sensation Amanda SawickiThis week we are joined by career pro and viral TikTok sensation, Amanda Sawicki on the pod! Listen in as she dishes on all the best interview practices, negotiating, resumes, and more. If you would like to follow or connect with Amanda, you can find her on Instagram at @sawickia2.Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-03-2149 minOne Hundred Percent PodcastOne Hundred Percent PodcastInterview: Eat, Pray, Love with Tianna GrattaTianna Gratta of The Passport Chronicles joins us this week to talk all things travel. Sit back and learn all the hot tips this pro travel blogger has to offer. We talk everything from if travel agents are worth it, to her favorite destinations, how she books her trips, and so much more!If you would like to follow or connect with Tianna, you can find her on Instagram at @TiannaGratta.Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-03-141h 40One Hundred Percent PodcastOne Hundred Percent PodcastMy MS'ing LifeJoin us this week as Ciara discusses her multiple sclerosis diagnosis and how she's handled living with the autoimmune disease ever since.Be sure to follow us on Instagram and TikTok at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-03-0737 minOne Hundred Percent PodcastOne Hundred Percent PodcastFeelin' so fly like a G6ALLEGEDLY... these are a collection of celebrity stories from Kara's memory and her 10+ years in the private aviation industry. Allegedly.So we don't get sued. Be sure to follow us on Instagram at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-02-2849 minOne Hundred Percent PodcastOne Hundred Percent PodcastThat’s why her hair is so big. It’s full of secrets!No secrets here, just our very best life hacks!Join us this week as we share our favorite hacks that make life so much easier. We are talking everything from opening wine bottles with hair tools to starting cars. You don’t want to miss this one!Be sure to follow us on Instagram at @onehundredpercentpodcast and Twitter at @OHPpodcast!Support the show2022-02-211h 03Everyone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryCall Me By My Name: A Summer House RecapThis week Amanda's birthday continues to be ruined by Kyle's lack of attention, Paige continues her love triangle and Mya and Ciara sit down with ththe house for an important conversation!Find me on social media, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.2022-02-161h 01One Hundred Percent PodcastOne Hundred Percent PodcastYeah. No. Don't put me down for cardioHorizontal running into this Monday with an update on our nutritional deficit and some favorite workout apps.Apps mentioned:1. Peloton | 2. Paceline | 3. Sweat App | 4. Tabata Pro  | 5. Down dog Honorable mentions: Our dietitian: @the_celiac_spaceFacebook: #hardCORE On The Floor Tiktoker video: @briana_b.fit from 1-15 Be sure to follow us on Instagram at @onehundredpercentpodcast and Twitter at @OHPpodcast!Happy Valentine's Day lovers!Support the show2022-02-1448 minOne Hundred Percent PodcastOne Hundred Percent PodcastNobody understands the cloud, it's a mysteryDoes anyone actually understand how the cloud works?Join us this week as we share our list of our current favorite apps and why we love them.  All items are listed below in order. Apps mentioned:1. Spotify | 2. Libby | 3. Genius Sign + Genius Scan | 4. Every Dollar | 5. Do! | 6. Evernote | 7. Rakuten | 8. RetailMeNot | 9. Lightroom | 10. Huji | 11. Retouch | 12. InShot | 13.  LensBuddy | 14. Dropbox | 15. FreePrints | 16. Amazon Fire Stick Remote | 17. Hatch Baby | 18. Glow | 19. Pampers Club | 20. Guva | 21. Renpho | 22. TooBee | 23. Sanity & Self | 24. Downdog |  25. Fender TuneHonorable mention: Nordstrom appBe sure to follow us on Instagram at @onehundredpercentpodcast and Twitter at @OHPpodcast! 2022-02-0752 minOne Hundred Percent PodcastOne Hundred Percent PodcastI'm in a glass case of emotionJoin us this week as we discuss Ciara's experience with anxiety, her remedies, and her very visual tool for fighting the uneasiness. You don't want to miss this one!If you enjoyed this episode, please leave a review or share it with a friend! We appreciate your time and thoughts! If you or someone you know is struggling with anxiety or mental health head to https://www.mentalhealthishealth.us/ or https://www.everydayhealth.com/anxiety/guide/resources/Support the show2022-01-3128 minOne Hundred Percent PodcastOne Hundred Percent PodcastBig, big energyBig energy coming in hot!Join us this week as we discuss Kara's life mantras, her big energy, and how she keeps herself uplifted through tough times. If you enjoyed this episode, please leave a review or share it with a friend! We appreciate your time and thoughts! Support the show2022-01-2438 minOne Hundred Percent PodcastOne Hundred Percent PodcastI'm taking a mental health dayHello Monday! Join us this week as we share our top tips on how to help you feel your personal best and how to navigate the challenges that come with working from home. If you enjoyed this episode, please leave a review or share it with a friend! We appreciate your time and thoughts! Support the show2022-01-1729 minOne Hundred Percent PodcastOne Hundred Percent PodcastGet in, loser. We're going shopping!You asked, and we delivered. Join us this week as we share our list of our current favorite lifestyle products and why we love them.  All items are listed below in order and will be featured in a highlight on our Instagram so be sure to follow us @onehundredpercentpodcast. Products mentioned:1. Splash Wine | 2. Silk Pillow Cases | 3. Chom Chom | 4. Amazon Thongs | 5. Laurie Belles | 6. Hair towels | 7. Defuzzer | 8. Revlon One Step hair dryer | 9. True lemon/lime | 10. Kirkland wine | 11. Aura digital frame | 12. Large heating pad | 13.  Dezi/DeziSkin | 14. Dove soap | 15. Mug (candle) warmer + electric lighter | 16. Candle snuffer | 17. Waterpik/ciara brand | 18. Reusable mak...2022-01-1050 minOne Hundred Percent PodcastOne Hundred Percent PodcastThank you for being a friendKicking off 2022 with our most requested episode to date: friendships!Join us this week as we chat about our current friendships and details from friendships past, as well as tips on how to "break up" with friends who no longer serve you and how to pivot your mindset when you feel like your friends are in a different season of life than you are.If you enjoyed this episode, please leave a review or share it with a friend! We appreciate your time and thoughts! Follow along: @onehundredpercentpodcast on Instagram and Facebook!S...2022-01-0332 minOne Hundred Percent PodcastOne Hundred Percent PodcastShow me the money!This week we dive into yet another taboo topic, money! We are sharing our financial experiences and some helpful tips to help you on your money management or saving journey.If you enjoyed this episode, please leave a review or share it with a friend! We appreciate your time and thoughts! Follow along: @onehundredpercentpodcast on Instagram and Facebook!Support the show (https://www.patreon.com/onehundredpercentpodcast)Support the show2021-12-2730 minLeague Of LitLeague Of LitAn Episode Within an EpisodeWe are looking for ghosts with the Prince of Denmark by discussing Shakespeare's Tradgedy of Hamlet, Prince of Denmark. This episode is dedicated to Kara's screenwriting professor - Michael Boynton - as he impacted Kara's interest in the play. However, Ciara has her own feelings and you can find out all about that by joining our conversation!2021-12-1459 minOne Hundred Percent PodcastOne Hundred Percent PodcastIs butter a carb?This week we dive into the taboo topic of nutrition and diets. We are sharing our past experiences with dieting that lead us both to the same registered dietician. On our way to becoming healthier versions of ourselves, we've learned a few tips and are eager to share them with you.If you enjoyed this episode, please leave a review or share it with a friend! We appreciate your time and thoughts! Follow along: @onehundredpercentpodcast on Instagram and Facebook!Support the show2021-12-0731 minOne Hundred Percent PodcastOne Hundred Percent PodcastDid we just become best friends?Join us this week for a quick introduction of your co-hosts, Kara and Ciara. Support the show2021-12-0713 minLeague Of LitLeague Of LitHome Before DarkWe are going Into the Woods and out of the woods and will have you home before dark (depending on when you listen to the episode). Digging into the Sondheim musical that blends a few different fairy tales together and sends you on an adventure.2021-11-0953 minEveryone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryLYLAS & *Breaking News* in Beverly Hills: A VPR/RHOBH/Winter House RecapThis week Lala drops a Brock sized bombshell at a tea party, I'm #TeamSandoval, Dorit & Yolanda Foster have done late breaking and shocking news drops, Erika isn't angry enough and Austen uses his fuckboi manual to run game on Ciara and Lindsey! Enjoy!   A 5 star review on Apple Podcasts is always appreciated and follow me on social media and more here!2021-10-281h 31Everyone\'s Business (But Mine) with Kara BerryEveryone's Business (But Mine) with Kara BerryLYLAS & *Breaking News*: A VPR/RHOBH/Winter House RecapThis week Lala drops a Brock sized bombshell at a tea party, I'm #TeamSandoval, Dorit & Yolanda Foster have done late breaking and shocking news drops, Erika isn't angry enough and Austen uses his fuckboi manual to run game on Ciara and Lindsey! Enjoy! A 5 star review on Apple Podcasts is always appreciated and follow me on social media and more here! Hosted on Acast. See acast.com/privacy for more information.2021-10-281h 31League Of LitLeague Of LitThe Foreshadowing of Harry PotterWe're going back to Hogwarts with Ciara's favorite Harry Potter book - Harry Potter and the Goblet of Fire. Join us as we fight dragons, dive into the black lake, and run into an ever changing maze.2021-10-261h 00League Of LitLeague Of LitTilneylandIt's time to kick off SEASON TWO! We're hoping in with Kara's favorite Austen novel, Northanger Abbey. Come along with us as we tour some meta gothic lit! -- SHOW NOTES You Can't Unwatch It: 1987 vs. 2007 Pt. 1 - https://www.youtube.com/watch?v=Vjdu9xwyRAw Pt. 2 - https://www.youtube.com/watch?v=CPQKxi5OSVk Pt. 3 - https://www.youtube.com/watch?v=SSjAfI-Nm6A Pt. 4 - https://www.youtube.com/watch?v=vpYWCbpLGkU Northanger Abbey by Val McDermid  Kara's Vlog Review - https://www.youtube.com/watch?v=42m...2021-10-1254 minLeague Of LitLeague Of LitLeague Of Lit TrailerA small snapshot of our podcast! If you like what you hear, dig in to the episodes.2021-09-2801 minLeague Of LitLeague Of LitFloor ToastWe are going on a journey where Greek Life meets Greek Life. Join us as we discuss Pantheon Univerity - a place where the Greek gods & goddesses come together and through one interesting party.2021-08-2659 minLeague Of LitLeague Of LitDifferent Kind of Beauty QueenWe're diving into Julie Murphy's Dumplin' in this episode. We definitely have lots of thoughts on this. If you'd like to continue the conversation with us, you can find us on tumblr and instagram!2021-08-1055 minThe Empowered Feminine With Ciara FoyThe Empowered Feminine With Ciara FoyEmpowering Women on Their Fertility Journey with Dr. Kara and Dr. HillaryThis week, Ciara welcomes Board certified Natural Fertility Specialists, Dr. Kara and Dr. Hillary, founders of Cultivate Fertility. They share over 30 years of clinical experience and work with women to optimize their reproductive health at every stage of life using science based and holistic treatments. They discuss how fertility is not a one size fits all approach, what major factors of infertility we may be overlooking such as limiting beliefs and stress, the 6 Core Principals they use at Cultivate Fertility, and why taking pristine care of yourself is the best thing you can do both for yourself and your...2021-07-2944 minLeague Of LitLeague Of LitYou Actually FaintedWe are going back to Hogwarts with Harry Potter and the Prisoner of Azkaban! Join us as we walk through the book and movie together and discuss how it was adapted.2021-07-2756 minLeague Of LitLeague Of LitDON'T DO MURDERWe're diving into Shipwrecked Comedy's Edgar Alan Poe's Murder Mystery Invite Only, Casual Dinner Party/Gala for Friends Potluck. Come join us for an evening of fun and possibly murder?2021-07-1357 minLeague Of LitLeague Of LitA Great & Terrible EpisodeToday is a another book only episode - diving into A Great & Terrible Beauty by Libba Bray.2021-06-2249 minLeague Of LitLeague Of LitThe Start of the Dystopian RevolutionHappy Hunger Games! We are diving into the first book of the trilogy by Suzanne Collins. Join us as we discuss the book, the movie, and a few other things that we felt connected.2021-06-0851 minLeague Of LitLeague Of LitStar Spangled Man with a PlanIn this episode we dive into the realm of comic books - specifically Captain America. We discuss what we know of the comics in relation to Captain America: The First Avenger.2021-05-2553 minLeague Of LitLeague Of LitAn Imperial EpisodeWe're jumping into the Millenium Falcon and heading off to a galaxy far far away into the would of Star Wars: A New Hope through Alexandra Bracken's The Princess, The Scoundrel, and The Farmboy.2021-05-1153 minLeague Of LitLeague Of LitNot the Voyage of the Dawn TreaderJoin us as we dive in to the 2nd published book in The Chonicles of Narnia series - Prince Caspian.2021-04-2755 minLeague Of LitLeague Of LitOkay? Okay.We're diving into one of John Green's beloved novels - The Fault in Our Stars. Come join the conversation about this novel and movie that are definitely not about cancer.2021-04-1350 minLeague Of LitLeague Of LitSigh No MoreWe have brought Shakespeare back for another conversation! We are diving into our favorite of his plays - Much Ado About Nothing. Join us for the journey and share your thoughts with us on tumblr!2021-03-2349 minLeague Of LitLeague Of LitBadly Done IndeedWelcome back to the world of Jane Austen! We're tackling Austen's Emma today which includes both 1996 adaptations, the 2009, 2014, & the 2020.2021-03-0950 minLeague Of LitLeague Of LitFandoms & Fairy TalesWe're diving into the first of Ashley Poston's Once Upon a Con series - Geekerella. See what we think about the novel and how it handles fandom culture and famous people. 2021-02-2355 minLeague Of LitLeague Of LitMonty & JulesToday we dive into one of Shakespeare's tragedies - Romeo & Juliet. Come join the conversation as we talk about the play and a few of the adaptations (mostly one) that have come from it.2021-02-0947 minLeague Of LitLeague Of LitAlways WinterToday is the first of many episodes on The Chronicles of Narnia series. First up - The Lion, the Witch, & the Wardrobe. We tackle all four adaptations as best we can - come join the conversation!2021-01-2644 minLeague Of LitLeague Of LitBatman, Ryan Evans, & ChalametWe're talking about Louisa May Alcott's Little Women - the adaptations from 1994 to 2019!2021-01-1248 minLeague Of LitLeague Of LitPotatoes, Pigs, & ProseWe are discussing The Guernsey Literary & Potato Peel Pie Society today!  We are covering the novel and the Netflix adaptation - which feels so light compared to the other titles we've done so far, but is fun nonetheless! 2020-12-2246 minLeague Of LitLeague Of LitDarcy DayWe are wrapping up our "Pride & Prejudice" chat. Thanks for sticking with us through 3 episodes of "Pride & Prejudice"! This is covering the last 50 episodes of the Lizzie Bennet Diaries.2020-12-0845 minLeague Of LitLeague Of LitMy Name is Lizzie BennetWe are continuing the "Pride & Prejudice" conversation! We are diving into the Lizzie Bennet Diaries!2020-11-241h 01League Of LitLeague Of LitUniversal AcknowledgementWe're talking about Jane Austen's Pride & Prejudice - specifically the 1995 & 2005 adaptations.2020-11-101h 07League Of LitLeague Of LitThe Sorcerer's Chamber of Secret StonesIt's the first of many Harry Potter episodes! We're just covering the first two books in the series and the movies that go with them.2020-10-2745 minLeague Of LitLeague Of LitGilbot BlytheWe're talking about Anne of Green Gables by L.M. Montgomery. We're walking through the 1985 mini series and webseries "Green Gables Fables".2020-10-1345 minLeague Of LitLeague Of LitThe BackstoryAn introduction to the podcast - what it is, what to expect, and who we are.2020-10-0616 minGrace Over Grind with Dr. Laci C. RobbinsGrace Over Grind with Dr. Laci C. RobbinsEp. 33 | From Hustle to Career with Kara ClarkBOSS! Kara Clark is pulling back the curtain to share the power of the college hustle and how it morphed into a longstanding career and business! Be sure and have your high school student listen up... We continue the conversation by highlighting the power of partnerships, experiences in leading to a new opportunity and even explore the basics of non-profit accounting. If you ever considered starting your own non-profit organization, this is a great episode to tap into! Don't forget, you can listen on Apple iTunes or Spotify. From process to practice grab your...2020-04-1643 min