Shows
Unraveling Midlife022 | Eclipse Special: a panel discussion on power and ethicsSarsha Hope, Kara-Leah Grant and host Sarah Spence discuss power, ethics and contemplate questions about how we can address the imbalances we encounter in current conditioned culture.This topic was selected after several YouTube interviews on similar topics by the panelists about impacts in the community, perfectly suited to a Scorpio new moon.Theme music is Trust by Sarah Marlowe Spence, on the album Awake by Premratna. The show’s cover art is by Samantha Hepburn Art. Details on astrological transits are covered in Episode Nine. 2022-10-2656 min
NudeReclaiming Our Menstrual Cycles with Anahita S02 Ep05In this episode I interview Anahita about her incredible story of reclaimation! After years without menstruation Anahita began a journey to rediscover the four seasons of her cycle and call it back in to her body. We discuss the effects of living from a predominantly masculine energy in a female body and how we can honour our feminine energy to bring back balance. YES TO RECLAIMING OUR CYCLES!!!Book mentioned; Wild Power by Alexandra Pope & Sjanie Hugo Wurlitzer Alexandra Pope, Sjanie HKara-Leah Grant - www.karaleah.com2021-08-0958 min
Authentic Connection#5 - Tantra, awakening and liberation with Kara-Leah GrantLaura and Kara-Leah take a deep dive into classical tantra which is about finding awakening (full embodied awareness) and liberation (dissolving of our conditioning) while still enjoying the material and beautiful things in life. We also speak about Kara-Leah’s experience in lockdown - how a simple change in our environment can have such a profound effect on our body and mind, the underlying assumption of questions, and the reason people spend time resisting and rejecting what is already a reality.Check out Kara-Leah's website and her podcast 2020-07-1645 min
Energi Impact - Heal Yourself & Heal The PlanetExperiencing Psychosis And Cultivating An Awakening, Through Yoga - Kara-Leah GrantKara-Leah is an internationally renowned author, podcaster, teacher, retreat leader and mentor. She has had periods of her life of dealing with psychosis and has now integrated these experiences into her life and learned how to cultivate her consciousness so she can be deep in awareness and not lose touch of reality. She began yoga in 1995, and started teaching in 2006. Kara-Leah was the founder of New Zealand’s most popular yoga website The Yoga Lunchbox,now owned by Exercise NZ.She has 3 potent books, Forty Days of Yoga, The No-More-Excuses Guide to Yog...2020-03-3056 min
The Cath Vincent ShowSeason 1 Episode 6Yoga teacher Kara-Leah Grant, Author of ‘The no more Excuses Guide to Yoga’, explains yoga as you’ve never heard it before! Also Wall-Street-entrepreneur-turned-business-coach, Andrew Baird tells us how even redundancy can open up the best opportunities in your life; and personality coach Kate Mason sheds light on why opposites attract and how to deal with the tensions that arise later.
Also in the Wilde Records Music Slot with Jesse Wilde we hear from singer/songwriter Aaron Carpenter.2019-12-0929 min
The Mike Mantell PodcastMMP #18 Hardcore Spiritual Dedication with Kara-Leah GrantKara-Leah is an internationally-renowned teacher, writer and retreat leader. Millions of people have been impacted by the articles, books and videos she has published over the last ten years. Her passion is liberation in this lifetime through an every day path of dissolving layers of the conditioned mind into deeper and deeper presence. Her work, …
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The post MMP #18 Hardcore Spiritual Dedication with Kara-Leah Grant appeared first on Mike Mantell.2019-04-051h 02
Shift Your SpiritsSex, Drugs & (Mostly) Yoga with Kara-Leah Grant“Is it possible… that Kundalini awakening could look like psychosis?”
After ditching university, Kara-Leah Grant spent her twenties traveling the world in search of adventure, creativity and a tribe of like-minded souls. Sex, drugs, yoga and music festivals were simply part of the fun, until they weren’t. Diagnosed as bipolar after leaping topless onto a moving logging truck in the wilderness of British Columbia, Kara-Leah returns to New Zealand to heal her soul, face her past, and uncover the deep truths of her innermost being.
GUEST LINKS - KARA-LEAH GRANT
karaleah.com
Se...2019-01-0832 min
The Flow Artists Podcast by Garden of YogaGina Macauley - Authenticity, Ahimsa and Running a Yoga BusinessGina Macauley is a Yoga teacher, a qualified yoga therapist, and the owner of YogaHara, a yoga studio based in Bendigo, Victoria. In this conversation, we learn about Gina’s background, how she discovered yoga and decided it was the path for her.
We see Gina's commitment and love of Yoga philosophy in the way that she runs her business and lives her life. She also has a lot of really practical suggestions and great ideas including how she has used Facebook live to create an at-home practice option for her students.
We also discuss Gina's Adrenal healing workshops. As we...2019-01-0658 min
The Flow Artists Podcast by Garden of YogaClaire Cunneen - Chair Yoga - Take a Comfortable SeatClaire Cunneen is a Sydney based Yoga and Pilates Teacher, a yoga therapist and has a Bachelors degree in Exercise Science. She also facilitates teacher trainings in LV Chair Yoga - the subject of this episode. Like us, Claire is passionate about making yoga more accessible, so we had a lot to talk about!
In this episode we learn about Claire's background growing up in Sydney, and how the classic TV show Aerobics Aus-style instilled a passion for exercise and fitness. We learn what drew her to yoga, and chair yoga in particular.
Claire tells us what Chair Yoga is...2018-12-2354 min
The Flow Artists Podcast by Garden of YogaLoraine Rushton - Teaching Yoga to Kids and TeensLoraine is a yoga teacher and the founder of Zenergy Yoga. She is a leading authority on yoga for children and teens. She has trained over 1,000 people on how to teach yoga to children and teens in a way that is meaningful, impactful and fun. Loraine is an active advocate of the benefits of yoga for the young.
In this episode, we learn about Loraine's background growing up in Northern England, how she discovered yoga and how developing a yoga practice helped her with some chronic health issues.
We learn how Loraine found her purpose in teaching yoga to kids...2018-10-0153 min
On and Off Your Mat Yoga PodcastBeing an Awakened Heart Warrior, with Kara-Leah GrantFor our 11th episode, I had the pleasure to sit down with Kara-Leah Grant. Kara-Leah is an internationally-renowned yoga teacher, author and retreat leader. She is the founder of New Zealand’s most popular yoga website The Yoga Lunchbox, she’s also a contributor for Elephant Journal, and has published two books. Today we sat down to talk about her yoga practice and how it has influenced the way she teaches and leads her retreats.As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you...2018-09-1041 min
The Flow Artists Podcast by Garden of YogaKara-Leah Grant - Kundalini Awakening and Self RealisationKara-Leah Grant is probably one of New Zealand’s most well-known yoga teachers. As well as being a phenomenal teacher and guide, she is the creator and prolific contributor to New Zealand’s most popular yoga website, The Yoga Lunchbox. She is also the author of two books - 40 days of yoga, and The No-Excuses Guide to Yoga.
In this conversation, we talk about writing and her process. We discuss how yoga is a practice for waking up, and what that even means.
We talk about her process of delivering transformational retreat experiences, and how she takes care of herself duri...2018-02-191h 07
Low-Carb Conversations221: Steph Lowe and Andrew Terlich on Whole Food Markets and Grant Schofield's new appointmentThe Natural Nutritionist, triathlete and author of The Real Food Athlete, Steph Lowe is joined by health entrepreneur and founder of At One Foods, Andrew Terlich for Episode 220 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” Sit back and relax with a Cacao Mint Raw Paleo At One Bar to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! Why The Founder Of Whole Foods Market Thinks Coconut Oil Is Worse For You Than Sugar Pro-fat school food advisor ready for a scrap On this episode we chat with Steph...2017-05-1657 min
Real Health Conversations221: Steph Lowe and Andrew Terlich on Whole Food Markets and Grant Schofield's new appointmentThe Natural Nutritionist, triathlete and author of The Real Food Athlete, Steph Lowe is joined by health entrepreneur and founder of At One Foods, Andrew Terlich for Episode 220 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” Sit back and relax with a Cacao Mint Raw Paleo At One Bar to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! Why The Founder Of Whole Foods Market Thinks Coconut Oil Is Worse For You Than Sugar Pro-fat school food adviso...2017-05-1657 min
This Week In WellnessTWG 190: The Yoga Lunchbox with Kara-Leah GrantIn this episode, TWG interview the publisher, editor and lead writer of The Yoga Lunchbox – Kara-Leah Grant (http://theyogalunchbox.co.nz). Kara-Leah is the author of two books: Forty Days of Yoga and The No More Excuses Guide to Yoga. She teaches the boys why Yoga would be an important part of Wellness and how anyone can get started with this practice. She also spend some time diving deep into some of the myths of Yoga and demonstrate some of the amazing benefits of Yoga for the mind and body!
The post TWG 190: The Yoga Lunchbox with Kara...2015-03-0130 min
Getting a Grip on Time: Do More With Less! Archives - WebTalkRadio.netGetting a Grip on Time: Do More with Less! – How Yoga will Save you Time – and Energy!In her early years, author Kara-Leah Grant had back surgery to fix excruciating pain. However, the pain came back. In this interview she’ll tell you how yoga fixed her pain completely. She’ll also share some of the secrets she’s written into her very well-written and simple-to-apply books. Forty Days of Yoga is for those who want to develop and maintain a home yoga practice, and The No-More-Excuses Guide to Yoga de-mystifies the complexities of the activity. Did you know, for example, that 7 minutes per day will get you well underway with the practice of yoga.
If you’r...2014-12-1557 min
Podcast – Yoga PeepsEpisode 61: Kara Leah Grant, New Zealand
Episode 61 is an interview with Kara Leah Grant, of Wellington, New Zealand, and Lara Hedin, of YogaPeeps.com. In this episode, Kara Leah and Lara talk about the NZ Ministry of Health, truth, surrender, planting seeds, the yoga of economics, and abundance.
To listen click: YogaPeeps_011809_KaraLeahGrant_Interview
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ShowNotes
Kara-Leah Grant?s Bio
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2009-01-1800 min