Shows
The Good Life with Michele LamoureuxHow to Heal Your Nervous System Part 2 with Karden RabinIn this powerful episode, I sit down with somatic practitioner and author Karden Rabin to explore the fascinating world of nervous system regulation and how it holds the key to physical, emotional, and mental healing. Karden, author of The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body and Free Your Mind, breaks down the science and somatics behind trauma, stress, chronic pain, and emotional patterns — and reveals how tuning into your body can set help you transform your health. Whether you’re dealing with burnout, trauma, anxiety, autoimmune disease, or just want to learn mor...
2025-05-141h 09
UNDERSTANDING, with JontieCommies + Nazis + Imams Made Me a Better AmericanMy family suffered under Stalin and Hitler. As horrific as these experiences were, they helped me to understand this difficult political time in the US. They may even help us to make America great again.
2025-05-1137 minThe Good Life with Michele LamoureuxHow to Heal Your Nervous System with Karden Rabin (Rerun)Learn how to regulate your nervous system and heal your life with Karden Rabin, the co-author of "The Secret Language of the Body: Heal Your Body, Free Your Mind". Karden shares why it is the path to healing pain, anxiety, depression, food sensitivites, and other issues that impact the body and mind. He explains why your nervous system can get dysregulated, the symptoms it might produce, and practical exercises you can implement today to regain a sense of your true self. This is a deep dive into understanding your nervous system and how to speak the language...
2025-05-071h 04UNDERSTANDING, with JontieHow To Go From a Victim, To Building a Better WorldHave you noticed lately how everyone sees themselves as a victim? Are we really all victims? What if we actually had the power to make things better? What would that world look like? And how can we get from here to there?
2025-05-0323 min
The SelfWork Podcast444 SelfWork: How to Heal Your Mind Through Your Body: A Conversation with Karden RabinIf you want to find out how to heal your mind through your body, this interview with the very kind and compassionate Karden Rabin is a must-listen.Drawing on decades of research in neuroplasticity, psychology, trauma, behavior, clinical experience with clients, and their own personal journeys of recovering from chronic illness and pain, Jennifer and Karden teach readers how to learn and ‘speak’ the language of the nervous system. Following a simple yet powerful approach called A I R, readers are guided through three stages of regulation:Awareness: Listening to the messages in your body through breat...
2025-05-0241 minThe SelfWork Podcast444 SelfWork: How to Heal Your Mind Through Your Body: A Conversation with Karden RabinIf you want to find out how to heal your mind through your body, this interview with the very kind and compassionate Karden Rabin is a must-listen.Drawing on decades of research in neuroplasticity, psychology, trauma, behavior, clinical experience with clients, and their own personal journeys of recovering from chronic illness and pain, Jennifer and Karden teach readers how to learn and ‘speak’ the language of the nervous system. Following a simple yet powerful approach called A I R, readers are guided through three stages of regulation:Awareness: Listening to the messages in your body through breat...
2025-05-0241 minUNDERSTANDING, with JontieWho's American? Are We Special? Do We Need Revolution?We rarely discuss what makes us American. Most nations are unified by a shared race, ethnicity and sometimes even a faith. That’s not true for America. So what is it that unites us? Or are we doomed to be eternally divided? Can this only be solved by revolution? Or is there another way? While I’ll be sharing my thoughts, I hope this sparks a larger conversation.
2025-04-2747 minUNDERSTANDING, with JontieTo Be or Not To Be a Shithole CountryI instantly connected to Trump’s warning about the US becoming a shithole country. Since my father immigrated to the US from Syria, I know a thing or two about shithole countries. Turns out there’s something we all can, and should, be doing to avoid this terrible fate. Hope this helps ; )
2025-04-1237 minUNDERSTANDING, with JontieConspiracy Theories Ruining Your Career?Conspiracy thinking gives us a sense of control in a confusing world. Unfortunately in our careers, this thinking robs us of the autonomy and agency we need to improve our lives.
2025-04-0413 minUNDERSTANDING, with JontieIkigai Helped Me Find My Purpose + Can Help You Too!We all have a basic need for purpose. If we aren’t aware of this, or if we’re afraid, or if we cave to others’ expectations of us, we lose our life’s purpose. The good news is we can reclaim our sense of joy and fulfillment by identifying our purpose.
2025-03-2835 minUNDERSTANDING, with JontieFinger Pointing is Corrupting Faith + SocietyListening to Friday sermons at my local Mosque, I encountered a glitch in our human programming. Something that was preventing our religious leaders from properly guiding us. Then I realized it wasn’t just Muslims, but American society as a whole that’s fallen into this trap, this logical glitch. Fortunately, if we can address it, there’s potential to heal our increasingly contentious society.
2025-03-2113 minUNDERSTANDING, with JontieI Don't Choose Israel or Palestine, I Choose America!This issue is really personal for me. Not because I'm Israeli or Palestinian, but because my family suffered like both of these groups.
Unfortunately, we're caught in this cycle of violence with no end in sight. Complicating matters each side forces you to choose their side, or be labelled an evil person. Turns out we don't have to choose one side or the other. Instead we can choose the American side. As a matter of fact, the American side holds all the "cards". So the question isn't what should the Israelis or Palestinians do, the question is what are we...
2025-03-0728 minUNDERSTANDING, with JontieIs it Time to Start Bribing Our Government?Did you know President George Washington hated the idea of political parties? Did you know he ran for a second term to prevent early party politics from tearing the country apart? Did you know that political parties aren’t even necessary in the US? We’ve been told that we have two choices, and that voting for a 3rd party is a waste of a vote. But there are more options than a 3rd party, even better options, and they don’t rely on us waiting for our politicians to do the right thing. We have the power to change the po...
2025-02-2827 minUNDERSTANDING, with JontieUS Politics Suck: And We're Why!Are you worried about our contentious politics? About where this leads? About the safety and security of your family? I’ve been where you are, and I’d like to share my experiences. Experiences that brought me from angry and isolated to happy and connected, due to the kindness of one person. The lesson she taught me might help us all heal our partisan divisions.
2025-02-2219 minUNDERSTANDING, with JontieHow I Transformed My Fear and Hate Into UNDERSTANDINGA lot of us fear civil strife or even civil war, and we feel powerless watching our nation unravel. I have to admit that I was part of the problem. I fell into the trap of feeling scared and angry towards “the other.” Fortunately, I learned how to unlock a superpower that you, and I, and all of us have access to. A tool that’ll help us to feel calm, connected, and in control. It may even help us build that better future we’ve been wanting.
2025-02-1151 min
The Feeling Lighter PodcastEpsidoe 126 - The Secret Language of the Body: Healing Trauma Through Awareness with Karden RabinKarden Rabin joins the WeShape team to discuss the profound connection between the mind, body, and nervous system. From personal healing stories to actionable strategies, Karden shares how awareness, interruption, and redesign can help you release trauma, regulate your body, and embrace a healthier, more compassionate relationship with yourself. Listen in to explore the science and soul behind somatic healing and self-discovery!Mentioned in this episode:Get your free trial of WeShapeHave WeShape build you a better workoutTry WeShape for FreeHave WeShape build you a better...
2025-01-2944 min
Productivity SmartsProductivity Smarts 085 - The Secret Language of the Body with Karden RabinIn this episode of the Productivity Smarts podcast, Gerald J. Leonard sits down with Karden Rabin, co-author of The Secret Language of the Body. Karden takes us on his journey from massage therapist to exploring the psychological factors behind chronic pain. He introduces powerful somatic practices like the "view-breath" and "cross-crawl" to manage stress and improve productivity. The conversation delves into the science of how physical movement can regulate emotions, enhance cognitive function, and reset our day, especially during stressful times. Gerald shares his personal experience using movement as a tool for boosting brain function, from simple actions like...
2025-01-2138 min
You Love & You Learn Podcast#104 - Taking the Pressure Off Gratitude w/ Karden RabinHave you ever felt pressure to “just be grateful”? Maybe you have sat down to write a gratitude list before, but it took you a while to think of things about your life, your relationship, your partner–and you felt guilty about it; “shouldn’t I be more grateful?!”
In this week’s episode, I sit down with Karden Rabin, nervous system expert to explore a new perspective on gratitude that will (hopefully) help you feel way less pressure and approach it from a more compassionate lens. This was a big shift for me when I first heard K...
2025-01-1439 min
The Authentic Man Podcast with David ChambersEP209: Men, Stress, and Stillness: How to Stop Surviving and Start Thriving featuring Karden RabinMain Topics: Nervous System, Men, Embodiment, Masculinity, Healing, Trauma, Emotions, Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years, he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Star...
2024-12-181h 15
Hexplorers DnD PodcastThe One Where We Shop | Vigil D&D CampaignThe party stock up on supplies in Karden while uncovering memories from the past and making promises for the future...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance. The once-mighty Gammalast Magocracy stirs in the West. Darkness creeps from the Ashen Wastes and the Northern Baern's untamed wilderness hides secret threats. Our story began in Candorne's capital Karden, a city simmering with greed and rebellion. Our heroes were chosen, after proving their worth, to jo...
2024-12-172h 28
The Kevin Miller PodcastFrom Jerk To Peace & Healing Practitioner w/ Kardin RabinOn September 9, 2024 we published a show titled, Your Nervous System Is Controlling You & How To Master It. My guests were Jennifer Mann and Karden Rabin and my muse was their new book, The Secret Language of The Body. In our long conversation, Karden brought up his “Emotional Cold Plunge” exercise and I was incredibly intrigued. He gave me access to his community at somiainternational.com/ which I joined and went through the exercise. I ended up engaging more and just felt really attracted to Kardin’s guidance and spirit and found myself wondering how he had ended up where he is...
2024-12-091h 43
The Kevin Miller PodcastFrom Jerk To Peace & Healing Practitioner w/ Kardin RabinOn September 9, 2024 we published a show titled, Your Nervous System Is Controlling You & How To Master It. My guests were Jennifer Mann and Karden Rabin and my muse was their new book, The Secret Language of The Body. In our long conversation, Karden brought up his “Emotional Cold Plunge” exercise and I was incredibly intrigued. He gave me access to his community at somiainternational.com/ which I joined and went through the exercise. I ended up engaging more and just felt really attracted to Kardin’s guidance and spirit and found myself wondering how he had ended up where he is...
2024-12-091h 43The Kevin Miller PodcastFrom Jerk To Peace & Healing Practitioner w/ Kardin RabinOn September 9, 2024 we published a show titled, Your Nervous System Is Controlling You & How To Master It. My guests were Jennifer Mann and Karden Rabin and my muse was their new book, The Secret Language of The Body. In our long conversation, Karden brought up his “Emotional Cold Plunge” exercise and I was incredibly intrigued. He gave me access to his community at somiainternational.com/ which I joined and went through the exercise. I ended up engaging more and just felt really attracted to Kardin’s guidance and spirit and found myself wondering how he had ended up where he is...
2024-12-091h 43
The Dude TherapistThe Mind-Body Language w/ Karden RabinIn this powerful episode of The Dude Therapist, Eli Weinstein sits down with Karden Rabin, a nervous system medicine practitioner and trauma expert, to explore the profound connection between the nervous system, trauma, and emotional awareness. Together, they dive into the science and art of somatic healing, offering a fresh perspective on chronic pain, emotional regulation, and the mind-body relationship.
Karden shares his transformative journey into somatic therapies, emphasizing the importance of understanding and responding to the body’s signals. They discuss practical tools like the AIR approach (Awareness, Interruption, Redesign) and the concept of "emotional cold plu...
2024-11-2745 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 451: How Our Early Relationship Injuries Can Get Mapped Onto Our Most Significant Adult Relationships (Using a Somatic Approach) — An Interview with Jennifer Mann and Karden RabinEmotional wounds from early relationships often cast long shadows over our adult lives, manifesting in unexpected ways. Whether it's feeling an inexplicable sense of burnout not tied to work, struggling with co-dependency, or recognizing recurring patterns of avoidance and anxiety in relationships, these issues are all too familiar but profoundly challenging. However, the road to healing and understanding these ingrained patterns doesn't have to be walked alone. In this episode, we delve deep into how early family dynamics and childhood experiences shape our emotional and physical well-being as adults. You'll learn how unaddressed attachment issues can trigger...
2024-11-191h 05
Hexplorers DnD PodcastThe Draaken Tunnel | Vigil D&D CampaignAs the party journeys across the countryside toward Karden, they bid farewell to newfound allies, take stock of their growing power, and prepare for the dangers that lie ahead...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance. The once-mighty Gammalast Magocracy stirs in the West. Darkness creeps from the Ashen Wastes and the Northern Baern's untamed wilderness hides secret threats. Our story began in Candorne's capital Karden, a city simmering with greed and rebellion. Our heroes were ch...
2024-11-192h 21
Can You Survive This Podcast?The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind| Karden RabinShow Sponsors: Manscaped use code CYSTPKarden Rabin is the co-founder of Somia, co-creator of HEAL and a Somatic Experiencing practitioner who specializes in treating nervous system related illnesses. As an expert in the field of stress, trauma and psychophysiology, his work is dedicated to helping people recover from nervous system related illnesses so they can live productive and fully expressed lives. The title of this episode is borrowed from his new book. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2024-10-221h 00
Project ParenthoodThe secret language of parenting: Co-regulating your child’s nervous system with Karden RabinChelsea speaks with Karden Rabin, co-author of The Secret Language of the Body, about the power of co-regulation and how parents can foster better connections with their children through nervous system awareness. They discuss practical tips for calming both yourself and your child, why self-attunement is crucial, and how to use simple techniques like breathwork and body awareness to create a sense of safety and harmony at home.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail...
2024-10-2137 min
The Optimal Body379 | How to Use the Nervous System to Heal from Chronic Pain and Fatigue with Jennifer Mann and Karden RabinIn this episode of the Optimal Body Podcast, hosts Dr. Jen and Dr. Dom introduce an exciting new course on body wellness and self-assessment. They then welcome guests Jennifer Mann and Karden Rabin. Jennifer, a mind-body practitioner, shares her journey of overcoming severe chronic fatigue through trauma-informed healing, leading her to co-found Chronic Fatigue School. Karden, a nervous system medicine expert, discusses his experiences with chronic pain and the importance of the nervous system in healing. Together, they explore the mind-body connection, emphasizing the role of emotional awareness and brain retraining in achieving holistic health.
LMNT Discount...
2024-10-2151 min
Authentic ParentingThe Secret Language of The Body with Jenn Mann and Karden RabinMind-body practioners Jennifer Mann and Karden Rabin on regulating your nervous system, healing your body and freeing your mind. Become aware of your dysregulated responses in your mind and body, interupt these unhelpful patterns and redsign and rewire them to transfrom your health and life. Get their book: The Secret Language of The Body OTHER EPISODES YOU MAY ENJOY Befriending Your Nervous System with Deb Dana How Trauma Gets “ Stuck” in Your Nervous System with Irene Lyon How to Regulate Your Nervous System with Jenn Mann LINKS AND RESOURCES Support the podcast by mak...
2024-10-101h 07
Good Life ProjectIs This the Missing Link In Healing Chronic Illness? | Jennifer Mann, Karden RabinYou've tried all the latest health fads, but still feel stuck with nagging symptoms and mental hurdles. What if retraining your nervous system is the real solution?In this fascinating chat, Jennifer Mann and Karden Rabin, authors of The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind, break down how nervous system dysregulation drives chronic issues like IBS, migraines, and anxiety. They share their revolutionary "AIR" method to reset your nervous system for profound mind-body healing.You can find Jennifer & Karden at: Website | Instagram | Episode Transcript
2024-10-041h 02
Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred LeadersEp 278 Interview Sessions with Jennifer Mann & Karden Rabin | The Secret Language of the BodyJennifer Mann, a mind-body practitioner and expert in the field of treating psychophysiological disorders is the co-founder of Somia and the Heal Program. At the pinnacle of her career in holistic health and wellness, she became
bedridden overnight and was diagnosed with multiple chronic illnesses.
Despite her clinical training in neurorehabilitation and physiotherapy, and studies in biomedical sciences, she was at a loss for understanding and conventional medicine offered no explanation. Told that life as she knew it was over, Jen became mission-driven to finding answers and reinventing her clinical practice.
Karden Rabin i...
2024-09-251h 01
The Brian Keane Podcast#503: Karden Rabin on How Trauma Stores Itself In The Body, The Nature of Repressed Emotions and Practical Techniques for Nervous System Regulation!Karden is a Nervous System Medicine Practitioner, co-author of The Secret Language of the Body and co-founder of Somia international. He has been in the wellness world for over 15 years as a bodyworker and educator. Although he helped his clients get out of pain, ironically, he began suffering from chronic back pain himself. His pain became ever more debilitating and there were times when he was bed bound, and none of the holistic or western medicine approaches were working. That’s when he began studying the psycho-emotional and neurological underpinning of chronic pain and...
2024-09-231h 01The Good Life with Michele LamoureuxHow to Regulate Your Nervous System + Heal with Karden RabinLearn how to regulate your nervous system and heal your life with Karden Rabin, the co-author of a new book, The Secret Language of the Body: Heal Your Body, Free Your Mind. He explains how he ended up moving into this work and why it is the path to healing pain, anxiety, depression and other issues that impact the body and mind — true mind body healing. He shares why someone’s nervous system gets dysregulated, ways it might show up for you, and practical exercises we can do today. This is a deep dive into understanding your nervous system and...
2024-09-181h 03
The SqueezeJennifer and Karden: Healing Your Nervous SystemThis week, Tay is back with a solo episode featuring nervous system experts Jennifer Mann and Karden Rabin! They begin by sharing how they met and how their unique backgrounds led them to specialize in the nervous system. Jennifer and Karden explain how our nervous systems are hereditary and passed down from our ancestors, and why they’re now struggling to keep up with modern-day life. They also introduce their new book, The Secret Language of the Body, which outlines their innovative 'AIR' approach. Finally, they explore what the Window of Tolerance is, share the first steps to healing ou...
2024-09-111h 00
the home within186. Nervous System Dysregulation: The Root of Anxiety, Depression, and Chronic Illness with Karden RabinI’m beyond excited to introduce a very special guest to you! In this episode, we explore the fascinating world of nervous system regulation with Karden Rabin. He is a Somatic Experiencing practitioner and an expert in trauma and nervous system-related illnesses.
We dive deep into how nervous system dysregulation serves as the root cause of many mental health struggles like anxiety, depression, perfectionism, and even chronic illnesses. Our conversation uncovers the intricate connection between early life experiences, trauma, and the patterns our nervous system develops to protect us.
Karden is helping thousands of people he...
2024-09-111h 01The Kevin Miller PodcastYour Nervous System Is Controlling You & How To Master It With Gurus Jennifer Mann & Karden RabinIt seems everyone these days is anxious. On edge. Stressed. Even the seemingly chill guy is simmering under his skin with an overworked nervous system. That would be me. We medicate the symptoms and have just culturally accepted an anxious life. I’m not ok with it. Being at peace to me is power. It’s wisdom. And those at peace are who I want to be around. I don’t want to numb my nervous system, I want to master it. So I’ve brought you two masters. Karden Rabin is a nervous system medicine practitioner and an expert i...
2024-09-091h 53
The Kevin Miller PodcastYour Nervous System Is Controlling You & How To Master It With Gurus Jennifer Mann & Karden RabinIt seems everyone these days is anxious. On edge. Stressed. Even the seemingly chill guy is simmering under his skin with an overworked nervous system. That would be me. We medicate the symptoms and have just culturally accepted an anxious life. I’m not ok with it. Being at peace to me is power. It’s wisdom. And those at peace are who I want to be around. I don’t want to numb my nervous system, I want to master it. So I’ve brought you two masters. Karden Rabin is a nervous system medicine practitioner and an expert i...
2024-09-091h 53The Kevin Miller PodcastYour Nervous System Is Controlling You & How To Master It With Gurus Jennifer Mann & Karden RabinIt seems everyone these days is anxious. On edge. Stressed. Even the seemingly chill guy is simmering under his skin with an overworked nervous system. That would be me. We medicate the symptoms and have just culturally accepted an anxious life. I’m not ok with it. Being at peace to me is power. It’s wisdom. And those at peace are who I want to be around. I don’t want to numb my nervous system, I want to master it. So I’ve brought you two masters. Karden Rabin is a nervous system medicine practitioner and an expert i...
2024-09-091h 53
Savage Perspective PodcastSelf Healing with Jennifer Mann and Karden RabinIf you've ever been curious about how nurturing your nervous system can lead to deep healing, this episode is for you. Jenn and Karden have recently published a book entitled The Secret Language of the Body, and it is chock full of information on how to optimize the nervous system to cope with anything from autoimmune disorders to joint discomfort. I know you'll take something from this conversation. What we discussed: Jenn and Karden's background and how their book came into existence (2:47) How the nervous system affects muscle tension and mobility, with a f...
2024-08-161h 00
Just Between UsSomatic Therapy with Karden Rabin, and Dominant MasculinityContent Warning: SuicideGabe wants to be Ryan Gosling in "The Fall Guy" and has a long overdue shoutout for a fan on the Patreon. A listener writes in wondering how to have a relationship with the one person they want to be with after feeling responsible for someone else's suicide. Somatic therapist Karden Rabin joins to talk about the differences from talk therapy and why it's important to feel your feelings and confront what's going on in the body. And finally, dominant masculinity, Jerry Seinfeld and alpha male boot camps.
2024-08-1422 min
The ONE ThingThe Secret Language of the BodyPush it down and power through. That’s how many of us have become high-achievers. But that’s also how many of us have developed physical and emotional unwellness. Our guests on the show today explain how to reconnect with our bodies to achieve more for internal selves.Today we’re joined by Jennifer Mann and Karden Rabin, co-authors of “The Secret Language of the Body.” They tell us their personal journeys of being high-achievers, but struggling with fatigue and illness, to being happy, healthier individuals. The key, they share, is tuning into the secret lan...
2024-08-1246 min
Kwik Brain with Jim KwikSomatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden RabinCan many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body?Stress management is key to maintaining your overall body and brain health. But there’s a huge difference between managing your stress and actually retraining your nervous system. By learning how to tune into your emotions on a deeper level, you can work towards resolving some of the systemic patterns that create physical symptoms.Our guests today are mind-body experts who teach from their lived experiences. Jennifer Mann and Karden Rabin are the co...
2024-08-0520 min
Adult Child173 - Secret Language of the Body: Somatic Healing w/ Karden RabinBREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealKarden Rabin is a Somatic Experiencing practitioner, the co-founder of Somia, and co-creator of the Heal Program specializing in treating nervous system-related illnesses.His newly published book The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind is in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, The Secret Language of the Body teaches you how...
2024-07-311h 15
Heal Your Heartbreak#226 Feelings & Your Nervous System with Jen Mann and KardenToday I interview a duo, Jennifer Mann and Karden Rabin- founders of Somia and experts on holistic nervous system regulation. In this interview we talk about the physical sensations that come with not feeling our feelings, the difference between thinking about feelings and feeling feelings. Karden leads us through a beautiful visualization exercise leading to where you feel feelings in your body, we talk about the nervous system and why it's so trendy right now, and much more.Be sure to order your copy of The Secret Language of the Body and follow Jennifer...
2024-07-1651 min
The Brian Keane Podcast#494: Nervous System Practitioners Jennifer Mann and Karden Rabin on Signs You’re Storing Unresolved Trauma, Why It’s Okay To Be Triggered and The Secret Language Of The Body! Jennifer and Karden are nervous system medicine practitioners. They both advocate that we can heal our bodies and minds through nervous system regulation. They delve into somatic therapy, polyvagal theory, the vagus nerve, and mind-body connection. As co-founders of the esteemed healing collective Somia International, their programs have empowered thousands to overcome chronic pain and attain nervous system balance. In their new book The Secret Language Of The Body they expand on their process of developing internal awareness: A-I-R. This process moves through the three stages of regulation: Awareness, Interruption and Rede...
2024-07-151h 03
Experience Your Day With A Spellbinding Full Audiobook.The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind by Karden Rabin, Jennifer MannPlease visithttps://thebookvoice.com/podcasts/1/audiobook/722360to listen full audiobooks.
Title: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
Author: Karden Rabin, Jennifer Mann
Narrator: Karden Rabin, Jennifer Mann
Format: Unabridged Audiobook
Length: 8 hours 39 minutes
Release date: July 9, 2024
Ratings: Ratings of Book: 4 of Total 1
Genres: Medicine & Naturopathy
Publisher's Summary:
“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing st...
2024-07-098h 39Unlock A Full Audiobook That Is Simply Soul-Stirring.The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind by Karden Rabin, Jennifer MannPlease visithttps://thebookvoice.com/podcasts/1/audiobook/722360to listen full audiobooks.
Title: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
Author: Karden Rabin, Jennifer Mann
Narrator: Jennifer Mann, Karden Rabin
Format: Unabridged Audiobook
Length: 8 hours 39 minutes
Release date: July 9, 2024
Ratings: Ratings of Book: 4 of Total 1
Genres: Mental Health & Psychology
Publisher's Summary:
“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing...
2024-07-098h 39
40+ Fitness PodcastLearn the secret language of the body with Jennifer Mann and Karden RabinOn episode 650 of the 40+ Fitness Podcast, we meet Jennifer Mann and Karden Rabin and discuss their book, The Secret Language of the Body. You can find the full show notes for this episode at 40plusfitnesspodcast.com/650.
2024-07-0958 min
Immerse Yourself In The Eye-Opening Full Audiobook Experience!The Secret Language of the Body by Jennifer Mann, Karden RabinPlease visithttps://thebookvoice.com/podcasts/2/audible/23474to listen full audiobooks.
Title: The Secret Language of the Body
Author: Jennifer Mann, Karden Rabin
Narrator: Jennifer Mann, Karden Rabin
Format: mp3
Length: 8 hrs and 39 mins
Release date: 07-09-24
Ratings: 4 out of 5 stars, 33 ratings
Genres: Hygiene & Healthy Living
Publisher's Summary:
Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic re...
2024-07-098h 39Download Best Full Audiobooks in Health & Wellness, Mental Health & PsychologyThe Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind by Karden Rabin, Jennifer MannPlease visithttps://thebookvoice.com/podcasts/1/audiobook/722360to listen full audiobooks.
Title: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
Author: Karden Rabin, Jennifer Mann
Narrator: Jennifer Mann, Karden Rabin
Format: Unabridged Audiobook
Length: 8 hours 39 minutes
Release date: July 9, 2024
Ratings: Ratings of Book: 4 of Total 1
Genres: Mental Health & Psychology
Publisher's Summary:
“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing...
2024-07-098h 39Download Incredible Full Audiobooks in Health & Wellness, Medicine & NaturopathyThe Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind by Karden Rabin, Jennifer MannPlease visithttps://thebookvoice.com/podcasts/1/audiobook/722360to listen full audiobooks.
Title: The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
Author: Karden Rabin, Jennifer Mann
Narrator: Karden Rabin, Jennifer Mann
Format: Unabridged Audiobook
Length: 8 hours 39 minutes
Release date: July 9, 2024
Ratings: Ratings of Book: 4 of Total 1
Genres: Medicine & Naturopathy
Publisher's Summary:
“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing st...
2024-07-098h 39
Thought by Thought HealingHow to Listen To Your Body & Regulate Your Nervous SystemIf you've wondered what it means to "listen to your body" in relationship to chronic symptoms or dysregulation, this is the episode for you! In this episode, Jen Mann, Karden Rabin and I talk about their healing stories, how the brain/nervous system can cause a wide variety of symptoms including autoimmune diseases, how to listen to your body, and top down vs bottom approaches to regulating the nervous system. They recently released a book called THE SECRET LANGUAGE OF THE BODY! Make sure to check it out. Here is Jen’s instagram: ht...
2024-06-221h 18
HIListically Speaking with Hilary RussoYour Nervous System, Mind, and Body have a Healing Secret Language with Karden RabinWhen it comes to healing the body and mind, there’s an unspoken language. It requires understanding the deeper signals our bodies send. The language that’s often overlooked. Until now. On this episode of the HIListically Speaking Podcast, nervous system medicine practitioner, Kardin Rabin, shares his own journey through chronic back pain that left this body worker looking for ways to transcend and transform. What he found were synchronicities that not only opened the door of pain to purpose, but lead him on a journey to help himself and others regulate an often dysregulated nervous system. Discover the Secret...
2024-06-121h 05
Start An Must-Listen Full Audiobook And Elevate Your Mindset.The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind by Jennifer Mann, Karden RabinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/700401to listen full audiobooks.
Title: The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
Author: Jennifer Mann, Karden Rabin
Narrator: TBD
Format: Unabridged Audiobook
Length: 8 hours 41 minutes
Release date: May 23, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good. Our autonomic nervous system is the part of us responsible for the constant but us...
2024-05-238h 41Escape To A Captivating Full Audiobook On Your Commute.The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind by Jennifer Mann, Karden RabinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/700401to listen full audiobooks.
Title: The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
Author: Jennifer Mann, Karden Rabin
Narrator: TBD
Format: Unabridged Audiobook
Length: 8 hours 41 minutes
Release date: May 23, 2024
Genres: Disorders & Diseases
Publisher's Summary:
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good. Our autonomic nervous system is the part of us responsible for the constant but us...
2024-05-238h 41Download Best Full-Length Audiobooks in Health & Wellness, Disorders & DiseasesThe Secret Language of the Body: Regulate your nervous system, heal your body, free your mind by Jennifer Mann, Karden RabinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/700401to listen full audiobooks.
Title: The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
Author: Jennifer Mann, Karden Rabin
Narrator: TBD
Format: Unabridged Audiobook
Length: 8 hours 41 minutes
Release date: May 23, 2024
Genres: Disorders & Diseases
Publisher's Summary:
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good. Our autonomic nervous system is the part of us responsible for the constant but us...
2024-05-238h 41Listen to New Full Audiobooks in Health & Wellness, Mindfulness & MeditationThe Secret Language of the Body: Regulate your nervous system, heal your body, free your mind by Jennifer Mann, Karden RabinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/700401to listen full audiobooks.
Title: The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
Author: Jennifer Mann, Karden Rabin
Narrator: TBD
Format: Unabridged Audiobook
Length: 8 hours 41 minutes
Release date: May 23, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good. Our autonomic nervous system is the part of us responsible for the constant but us...
2024-05-238h 41
Listen to New Full Audiobooks in Health & Wellness, Mindfulness & MeditationThe Secret Language of the Body: Regulate your nervous system, heal your body, free your mind by Jennifer Mann, Karden RabinPlease visit https://thebookvoice.com/podcasts/1/audiobook/700401 to listen full audiobooks. Title: The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Author: Jennifer Mann, Karden Rabin Narrator: TBD Format: Unabridged Audiobook Length: 8 hours 41 minutes Release date: May 23, 2024 Genres: Mindfulness & Meditation Publisher's Summary: 'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good. Our autonomic nervous system is the part of us responsible for the constant bu...
2024-05-2305 min
The Vital Side Podcast138. The Body Holds the Key: How to Unlock Stuck Emotions with Karden RabinThemes: Nervous System Regulation, Trauma, Mind-body Connection, Somatics Episode: Why is it important to consider the nervous system when we are trying to heal our physical bodies? Why does dysregulation present itself in the form of physical symptoms, and how can we address this? Lindsay is joined by Somatic Experiencing Practitioner Karden Rubin, an expert on nervous system related illnesses and psychophysiology. Hear how Kardin helps his clients heal physically by addressing the needs of their nervous systems, how we hold childhood trauma in our bodies, the importance of somatic experiencing, and more. ...
2024-05-0755 min
Hexplorers DnD PodcastThe Diviner's Way | Vigil D&D CampaignThe party's wits and endurance are put to the test as they try to overcome the perils of the Ryme Sphere and make contact with Clandestryx...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance. The once-mighty Gammalast Magocracy stirs in the West. Darkness creeps from the Ashen Wastes and the Northern Baern's untamed wilderness hides secret threats. Our story began in Candorne's capital Karden, a city simmering with greed and rebellion. After proving their worth, our heroes we...
2024-04-162h 02
Hexplorers DnD PodcastThe Rime Sphere | Vigil D&D CampaignOur heroes rest and recover with the myconid colony before being led to the mysterious Rime Sphere where they must find the crystal dragon Clandestryx...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance. The once-mighty Gammalast Magocracy stirs in the West. Darkness creeps from the Ashen Wastes and the Northern Baern's untamed wilderness hides secret threats. Our story began in Candorne's capital Karden, a city simmering with greed and rebellion. Our heroes were chosen, after proving their wo...
2024-04-092h 31
Pizza und BierWenn Gott die schlimmsten Gefühle verwandeltDieses Jahr an Ostern schauen wir uns einmal die drei Gesichter des Evangeliums an. Also was ist das Gute an der Guten Nachricht. Es geht um Scham und Annehme, um Schuld und Vergebung und um Angst und Schutz. "Wenn Gott die schlimmsten Gefühle verwandelt" dazu predigte Becca am 31.03. in Karden, im klassischen Ostergottesdienst. Nimm dir ein Stück Pizza und ein Bier, oder was dir jetzt gut tut und lass die Worte und Gedanken von Becca auf dich wirken. Viel Freude dir beim hören. Gib uns gerne auch Rückmeldung oder wenn du Fragen hast schreib uns an ...
2024-04-0411 min
Hexplorers DnD PodcastThe Defilers | Vigil D&D CampaignOur heroes face-off against The Defilers, a lich-worshipping cult, and must stop them from completing their summoning ritual before it's too late... — The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance. The once-mighty Gammalast Magocracy stirs in the West. Darkness creeps from the Ashen Wastes and the Northern Baern's untamed wilderness hides secret threats. Our story began in Candorne's capital Karden, a city simmering with greed and rebellion. Our heroes were chosen, after proving their worth, to join Th...
2024-04-022h 27
Hexplorers DnD PodcastWithin The Watchtower | Vigil D&D CampaignOur adventurers make their way within the tower grotto where each level contains more mysteries and hidden dangers...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance. The once-mighty Gammalast Magocracy stirs in the West. Darkness creeps from the Ashen Wastes and the Northern Baern's untamed wilderness hides secret threats. Our story began in Candorne's capital Karden, a city simmering with greed and rebellion. Our heroes were chosen, after proving their worth, to join The Infinite Alliance, a se...
2024-03-192h 27
Hexplorers DnD PodcastThe Tower Grotto | Vigil D&D CampaignOur heroes set out to the tower grotto to avenge the massacre for the myconid colony but danger lurks beneath the surface...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance. The once-mighty Gammalast Magocracy stirs in the West. Darkness creeps from the Ashen Wastes and the Northern Baern's untamed wilderness hides secret threats. Our story began in Candorne's capital Karden, a city simmering with greed and rebellion. Our heroes were chosen, after proving their worth, to join Th...
2024-03-122h 39
Hexplorers DnD PodcastA Shortcut to Mushrooms | Vigil D&D CampaignThe party continues their journey deeper into the world below where both danger and opportunity lay cloaked in shadow...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance. The once-mighty Gammalast Magocracy stirs in the West. Darkness creeps from the Ashen Wastes and the Northern Baern's untamed wilderness hides secret threats. Our story began in Candorne's capital Karden, a city simmering with greed and rebellion. After proving their worth, our heroes were chosen to join The Infinite Alliance, a...
2024-03-052h 48
Hexplorers DnD PodcastThe World Below | Vigil D&D CampaignThe party begins their trek through the underworld's shadows and quickly finds out how dangerous travelling through the darkness is...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance. The once-mighty Gammalast Magocracy stirs in the West. Darkness creeps from the Ashen Wastes and the Northern Baern's untamed wilderness hides secret threats. Our story began in Candorne's capital Karden, a city simmering with greed and rebellion. Our heroes were chosen, after proving their worth, to join The Infinite Al...
2024-02-222h 51
Hexplorers DnD PodcastThe Divining Network | Vigil D&D CampaignThe party finds themselves in the underground base of The Infinite Alliance where secrets are revealed and more challenges await...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance amidst whispers of a unifying force. The once-mighty Gammalast Magocracy stirs in the West, signalling change. Northern Baern's untamed wilderness hides secrets and emerging threats, while Candorne's capital Karden, a city marred by greed, simmers with brewing rebellion. Darkness encroaches from the Ashen Wastes, unleashing myths into reality...Four adv...
2024-02-132h 23Pizza und BierGottes Anfang mit uns - Sturmfester AnfangAm letzten Sonntag nach Epiphanias Predigte Becca in Kreis
-Karden zum Bibeltext aus 2. Korinther 4,6-10. Nimm dir ein Stück Pizza und ein Bier, oder was dir jetzt gut tut und lass die Worte und Gedanken von Becca auf dich wirken. Viel Freude dir beim hören.
Gib uns gerne auch Rückmeldung oder wenn du Fragen hast schreib uns an gemeinde.buero@coc-ek.de
2024-02-0808 min
Hexplorers DnD PodcastThe Immortal Man | Vigil D&D CampaignIn the city of Karden, our heroes finally meet their mysterious employer, The Immortal Man, who begins to reveal the secrets surrounding their adventure...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance amidst whispers of a unifying force. The once-mighty Gammalast Magocracy stirs in the West, signalling change. Northern Baern's untamed wilderness hides secrets and emerging threats, while Candorne's capital Karden, a city marred by greed, simmers with brewing rebellion. Darkness encroaches from the Ashen Wastes, unleashing myths into rea...
2024-02-062h 31
Roll Initiative D&DTOTBH - S1 - Ep. 2 Extended - Legacy T. AxeWelcome to the extended of Ep. 2
This last hour is after the battle of Walden and the party travelling back to Van Karden Castle. Meeting their allies to plan the coming assault upon Isilenor.
Hope you enjoy this final part of the Ep.
Alexander Nakarada CreatorChords produce all music on YouTube.
2024-02-0554 minPizza und BierDer helle Schein in der DunkelheitAm letzten Sonntag nach Epiphanias Predigte Becca in Kreis
-Karden zum Bibeltext aus 2. Korinther 4,6-10. Nimm dir ein Stück Pizza und ein Bier, oder was dir jetzt gut tut und lass die Worte und Gedanken von Becca auf dich wirken. Viel Freude dir beim hören.
Gib uns gerne auch Rückmeldung oder wenn du Fragen hast schreib uns an gemeinde.buero@coc-ek.de
2024-02-0109 min
Hexplorers DnD PodcastHeadings and Hunger | Vigil D&D CampaignOur heroes trek through the sprawling wilderness of Vigil where the secrets they keep from each other may be the greatest danger of all...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance amidst whispers of a unifying force. The once-mighty Gammalast Magocracy stirs in the West, signalling change. Northern Baern's untamed wilderness hides secrets and emerging threats, while Candorne's capital Karden, a city marred by greed, simmers with brewing rebellion. Darkness encroaches from the Ashen Wastes, unleashing myths into rea...
2024-01-233h 13
Hexplorers DnD PodcastThe Scent of Rot | Vigil D&D CampaignA wicked scent in the air puts the party on edge, as mysteries hiding in the shadows of Dark Veil Harbour begin to spread...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance amidst whispers of a unifying force. The once-mighty Gammalast Magocracy stirs in the West, signalling change. Northern Baern's untamed wilderness hides secrets and emerging threats, while Candorne's capital Karden, a city marred by greed, simmers with brewing rebellion. Darkness encroaches from the Ashen Wastes, unleashing myths into rea...
2024-01-162h 17
Hexplorers DnD PodcastDark Veil Harbour | Vigil D&D CampaignThe party make their way to Dark Veil Harbour and try to find allies amidst a town of shady characters...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance amidst whispers of a unifying force. The once-mighty Gammalast Magocracy stirs in the West, signalling change. Northern Baern's untamed wilderness hides secrets and emerging threats, while Candorne's capital Karden, a city marred by greed, simmers with brewing rebellion. Darkness encroaches from the Ashen Wastes, unleashing myths into reality...Four adv...
2024-01-092h 17
Hexplorers DnD PodcastBushwhacked | Vigil D&D CampaignThe party is ambushed on the river by hidden enemies and must defend themselves from hidden foes while preventing Ursa's magic from spiralling out of control...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance amidst whispers of a unifying force. The once-mighty Gammalast Magocracy stirs in the West, signalling change. Northern Baern's untamed wilderness hides secrets and emerging threats, while Candorne's capital Karden, a city marred by greed, simmers with brewing rebellion. Darkness encroaches from the Ashen Wastes, unleashing myt...
2024-01-022h 23
Hexplorers DnD PodcastRiver & Revelations | Vigil: DnD CampaignThe party flees into the night with the infamous Arcanoclast mage-hunters pursuing them into the woods...— The world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance amidst whispers of a unifying force. The once-mighty Gammalast Magocracy stirs in the West, signalling change. Northern Baern's untamed wilderness hides secrets and emerging threats, while Candorne's capital Karden, a city marred by greed, simmers with brewing rebellion. Darkness encroaches from the Ashen Wastes, unleashing myths into reality...Four adventurers were drawn to the...
2023-12-262h 36
Hexplorers DnD PodcastWitch Hunt | Vigil: DnD CampaignThe world of Vigil is on the brink of a new age... In the war-torn lands of Sindar, city-states clash for dominance amidst whispers of a unifying force. The once-mighty Gammalast Magocracy stirs in the West, signalling change. Northern Baern's untamed wilderness hides secrets and emerging threats, while Candorne's capital Karden, a city marred by greed, simmers with brewing rebellion. Darkness encroaches from the Ashen Wastes, unleashing myths into reality...Four adventurers were drawn to the Kingdom of Candorne for their own hidden reasons but were united by a mysterious offer in the capital city o...
2023-12-193h 12Pizza und BierGehöre ich dazu?! Die Perspektive der FarbigenIn dieser Predigtreihe wollen wir drei Randgruppen unserer Gesellschaft mehr in den Mittelpunkt nehmen und dafür sensibilisieren uns und unser Handeln ihnen gegenüber zu hinterfragen. „Gehöre ich dazu?! Die Perspektive der Farbigen“ dazu predigte Anke am 22.10. in Karden. Nimm dir ein Stück Pizza und ein Bier, oder was dir jetzt gut tut und lass die Worte und Gedanken von Anke auf dich wirken. Viel Freude dir beim hören.
Gib uns gerne auch Rückmeldung oder wenn du Fragen hast schreib uns an gemeinde.buero@coc-ek.de
2023-10-2609 min
Subjektiv idrettFekting med OL-sølvvinner Bartosz PiaseckiFor første gang har vi fått besøk av en idrettsutøver. Vår gjest er kjent under mange navn, blant dem: «Han derre fekter’n» og «Han som flyttet Dagsrevyen», samt «Han mattelærer’n» for enkelte. Denne episoden gjestes nemlig OL-medaljør, Bartosz Piasecki! Bartosz evnet å vinne sølv i fekting under Sommer-OL i London i 2012, og sjokkerte ved det både Norge og en hel fekte-verden. Han forteller om hvordan og hvorfor valget falt på nettopp fekting, og hvilken vei han har valgt å ta etter at kården ble lagt på hylla. Navn skal fylles inn i den kjente...
2023-10-1450 min
Our Power Is Within: Heal Chronic Illness & Pain142: A Deep Dive into Somatic Experiencing w/ Karden RabinKarden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiologic disorders. Over the last 15 years he has combined principles of bodywork, brain retraining and somatic trauma therapies and helped thousands of clients all over the world heal from chronic pain and illness. Karden is the Co-Founder of CFS School and a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health and Starbucks.
In today’s you will learn:
The difference between all th...
2023-06-271h 16
El Gordo MetaleroEl Gordo Metalero 167 Especial Turbonegro Must Be DestroyedPrograma #167 Especial Turbonegro Must Be Destroyed
1. Christmas (St. Wendel, Alemania) I Got A Knife
2. Scumbag Millionaire (Gotemburgo, Suecia) Just Flesh
3. Dampfmaschine (Osnabrück, Alemania) Du Mongo
4. The Dwarves (San Francisco, California, EEUU) Blow Me (Like The Wind)
5. Dumb Bats (Stuttgart, Alemania) Girls From Nowhere
6. CatEaters (Treis-Karden, Alemania) Hurry Up & Die
7. Stacy Crowne (Colonia, Alemania) Humiliation Street
8. Turbocoopers (Buenos Aires, Argentina) All My Friends Are Dead
9. Alarmstufe Rot (St. Wendel, Alemania) Selfdestructo Bust
10. Deviltrain (Bamberg, Alemania) Rendezvous With Anus
11. Syff (Coblenza, Alemania) Prince Of The Rodeo
12. Max Motherfucker (St. Wendel, Alemania) Everybody Loves A Chubby Dude
13. The Dogs (Oslo, Noruega) Armed A...
2023-05-1648 minPizza und BierDie Ostersuche nach FriedenDieses Jahr haben wir als Gemeinde uns von „Ostern neu erleben“ inspirieren lassen und sind auf die Ostersuche gegangen.
An Karfreitag machten wir uns auf „Die Ostersuche nach Frieden“. Dazu predigte Uschi in Kaisersesch und Karden.
Nimm dir ein Stück Pizza und ein Bier, oder was dir jetzt gut tut und lass die Worte und Gedanken von Uschi auf dich wirken. Viel Freude dir beim hören.
Gib uns gerne auch Rückmeldung oder wenn du Fragen hast schreib uns an gemeinde.buero@coc-ek.de
2023-04-2019 minOur Power Is Within: Heal Chronic Illness & Pain132 Diala's Journey of Turning her Suffering from Ulcerative Colitis into a Transformative Healing Journey with Diana HannaToday's episode is sponsored by Somia (previoulsy known as CFS School), founded by Jen Mann & Karden Rabin. You can also learn more about Jen & Karden on episode 119
Our guest today is Diala Hanna. Diala suffered for many years with Ulcerative Colitis and through a desire to heal she embarked on a transformative spiritual healing journey. Diala went from a life of stress and complaining to a life of joy & gratitude, where she now gets to support other people on their journeys.
In today's episode we explore:
The role happiness plays in...
2023-04-1844 min
Our Power Is Within: Heal Chronic Illness & Pain119: Understanding How Different Healing Tools Fit Together to Support Total Consciousness Healing with Karden Rabin & Jen Mann, Co-creators of CFS SchoolThis episode is sponsored by Jeannie Kulwin Coaching. You can check out her website or follow her on Instagram @jeanniekulwincoaching
Our guests today are Karden Rabin & Jennifer Mann. Karden Rabin is a mindbody practitioner and an expert in the field of trauma, nervous system dysregulation and psychophysiologic disorders. Over the last 15 years he has combined principles of bodywork, brain retraining and somatic trauma therapies and helped thousands of clients all over the world heal from chronic pain and illness. He is a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation Blog and has led programming...
2023-01-171h 17
Pain Free for LifeThe Use Of Nervous System Regulation To Heal Chronic PainWelcome to the Pain Free for Life podcast. In this episode, Dr. Rob Vanbergen talks with Karden Rabin, who is a mind-body practitioner and co-founder of Chronic Fatigue School. Karden specializes in helping people recover from chronic pain and chronic illness that is rooted in nervous system regulation. Karden Discusses his mothers battle with chronic back pain after an injury that eventually led to her death due to complications with prescription medication for the chronic back pain she suffered from. Karden then dives into his own struggle with lower back pain and how he discovered the use of nervous...
2022-10-1831 min
The Vital Point: Pathways To Integration16. What is Somatic practice?This is a great episode with my guest Karden Rabin who is a somatic therapist and body worker. We get into some really interesting content… I actually got really vulnerable on this episode about some aspects of my own healing journey, and how somatic practices have helped me be more resourced to handle it better.
We also get into what somatic practice means, how to start feeling more joy, how to balance nervous system dysregulation and so much more.
LEARN MORE ABOUT THE GUEST: Karden Rabin
Instagram: https://instagram.com/kardenrabin
Website: www.kardenrabin.com
5 Senses Meditation: https://www.kardenrabin.co...
2022-01-1749 min
Luzztro PodcastLuzztro Records Podcast Mixed by FrancescaLuzztro Records 90 Minutes Podcast
Subscribe Luzztro Records on iTunes Here: apple.co/1Uyp7I5
Subscribe on YT Here: bit.ly/1Rw0YhK
Like The Luzztro Rec Fanpage: facebook.com/luzztrorecords
Follow The Luzztro Rec Instagram: instagram.com/luzztrorecords
Francesca https://soundcloud.com/franciszka-wla-lik-941420839
DJ Francesca was born in Lublin, Poland. She is based in Warsaw where she started sharing her passion for music during her first performance in 2020.
Her energetic sets featuring dark sounds with deep bass interwoven with melodic and hypnotic breakdowns.
She has performed in numerous clubs such as Smolna, Luzztra, Iskra, Niebo, Plener, Schron, Nowa Rezydencja, Techno...
2021-10-061h 25
Dear CircassiansThinking About the FutureOne of the elder members of the New Jersey Circassian community, Bader Karden takes us through his experience of coming to America.
2021-07-2308 min
Living Lucky® Podcast with Jason and Jana BananaSTRESS SCHOOL with Karden Rabin (Living Lucky)STRESS SCHOOL with Karden RabinHave you ever experienced so much stress to the point of physical exhaustion? Maybe it’s your body trying to speak to you?Our guest Karden Rabin is a stress expert who is here to teach you to be a stress whisperer! Karden, the founder of Stress School, believes that through keen observation and asking the right questions, any problem can be discovered. In this episode of Living Lucky with Jana and Jason, Karden describes stress as any stimulus that your brain is going to respond to...
2021-04-1228 min
2021-02-0701 min
The BS We Feed Ourselves — Gut/Brain healing for overachieversAddicted to STRESS? (How To End the Cycle) Part 2Summary: Karden Rabin is an author, health and wellness expert, and teacher. In this episode, Karden shares how so many of us are “addicted to stress” and what we can do overcome our appetite for stress and live truly healthier and more sustainable lives. One tip, Type A personalities can make sure to prioritize their health as well as their clients with some simple phrases like, "let me get back to you" before saying "yes!" What We Learn: 07:20 - How saying "let me get back to you" before saying "yes!" will make you happier and healthier...
2020-02-0644 minThe BS We Feed Ourselves — Gut/Brain healing for overachieversWhy Feeling UNSAFE is Damaging Your HealthSummary: Karden Rabin, a health and wellness expert, teacher and entrepreneur. In this episode, he shares how we unknowingly damage our health when we react to stressful or threatening situations. He opens up about the illness he struggled with through his youth and how he learned to be an agent of healthy change in his life. He specializes in bodywork, therapeutic massage and mindfulness training. What We Learn: 08:49 - How our automatic nervous system affects our health; including how the Parasympathetic system works. 10:01 - Karden’s story 23:36 - Feline cat f...
2019-12-1255 min
trackwasherTrackwasher - Chemical (Karden Rework)Trackwasher - Chemical (Karden Rework) by trackwasher
2019-09-2307 min
Arno F.Sunflowers.mp3Endless Summer Mixtape part I
Tracklist:
QuiQui - Lingering (Folie a deux Remix)
Simion - Voices (Moonwalk Remix feat. Roland Clark)
Marcus Meinhardt - Duke (Jiggler Remix)
Matador, ARTBAT - Apollo 11
Fideles - Harmed
Emanate - Furthermore
Daniel Rateuke - Hyper
Arm In Arm - Hunger For Your Vibe (Moonwalk Remix) [Blaufield Music]
Betoko - Euphorian
Boss Axis - Goliath (Rauschhaus Remix)
Brigado Crew & Crisstiano - MsWhy
Duss - The Odyssey
Adana Twins - Pavan
Koichi Sato, Mika Kitten - Cat Eye
Sven Tasnadi - String Rebirth (Dirty Doering Remix)
Ale F - Imaginary Being
Digital Mess - Project 71
Chris...
2019-08-115h 51
Yoshitoshi Radio - Presented By SHARAMYoshitoshi Radio 082 - Sharam + Christian Bonori Guest MixYoshitoshi Radio, the new radio show from Sharam, puts a strong emphasis on Yoshitoshi, the label that Sharam has helmed for over twenty years and which to this day operates on the cutting edge of dance music. Comprised of live DJ sets, studio mixes, and guest mixes from Yoshitoshi artists, the program serves up underground house and techno mixes packed to the brim with promos, exclusive material, and world premieres. You heard it first on Yoshitoshi Radio.
Karden - Listen Better Lost Than Stupid - Inside (dub) Fairmont, Patrice Baumel - Gazebo (Patrice Baumel Remix) ...
2019-02-251h 00
UnterwegsgeschichtenTag 4: von Treis-Karden nach BullayIch lasse meinen Pilgerstab schon wieder liegen, trinke zu viel Wein, und treffe eine nette Dame, die mir einen Pin schenkt.
2018-08-2702 minUnterwegsgeschichtenDer Mosel Camino, Tag 3: von Alken nach Treis-KardenWütende Winzer, wichtige Würdenträger und Singende Segler, und das ist nur der Anfang.
2018-08-2705 min
Music Podcast by Yurii ScotchMusic Podcast (#7)<table width="100%"><tr><td>Clean Bandit - Rather Be (Cokehead & Deficio Remix) <br />
Reece Low - Party (Original Mix) <br />
Orkestrated, Big Nab, Fries & Shine - Melbourne Bounce (Erba & C-Barts Remix)<br />
Peking Duk feat. Nicole Millar - High (The Only Remix)<br />
Maks Music - Bounce (Original Mix)<br />
Adrian V feat. Tyes - Buffalo (Lefty Remix)<br />
Press Play & Nathan Thomson - Caffeine & Nicotine (Original Mix)<br />
Revolvr feat. Nina Sung - Electrify...
2014-04-0341 min