Shows
Life Boss: Becoming UnstoppableBONUS - Two numbers that are more important than likes and followsShow me the stats, data, and numbers. I know firsthand how hard it is to trust someone with your business and your ideas b/c we don't want to be taken advantage of (or better said, screwed)... SO I'M SHOWING to you here MY ACCOUNTING DASHBOARD! (To see the dashboard go to m youtube channel)
WHY am I sharing this?! B/c I'm all for transparency and I want to show you what is possible to accomplish in your business when you are following the right steps in the right order. You will stay focused and become...2022-04-2209 min
Life Boss: Becoming Unstoppable100. Discover your ONE thing to move past procrastinationDo you feel burnt out by the million things to do in your business?
Do you find yourself putting things off for later for lack of time?
Maybe, you have a million and ONE ideas to turn into a business and have found it hard to commit to just ONE.
Let’s face it you are an idea person, a multi-passionate entrepreneur a visionary. I see you because that’s me too. However, after 20 something years in this entrepreneurship journey, I have found that only when we decide and commit to ONE business offe...2022-04-0826 minLife Boss: Becoming Unstoppable99. The Roadmap to Planning for ProfitYou will find countless small business plans on the internet. Most of these are generic, sketchy, or incomplete. Many contain solid principles and good ideas. But are they million-dollar business plans? Will they help you bring your current brand or idea from a start-up to a million-dollar-a-year business?
The answer to that lies with you, the business owner. And most of you will say, “No, it doesn’t.” You want step-by-step plans and (let’s face it, being human) you probably also want shortcuts.
That’s why episode 99 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is all about giving the Roadmap of Planning for Profits!
In this episode, I (Karem E Mieses, MST, Business St...2022-04-0126 min
Life Boss: Becoming Unstoppable98. How to set boundaries that build LegaciesHave you ever thought about using your business to leave a legacy? Are you so busy and burnt out that cannot even think about legacy? What is a business legacy and why do you need one?
A legacy-centric business will allow you to grow a business around values that attract the right people while helping set solid boundaries that protect your energy.
That’s why episode 98 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is all about the importance of having a legacy mindset!
Lisa Morton, CEO & founder of the communication agency Roland Dransfield, shares with us the most important aspects of setting corporate value and actionable steps you can take right...2022-03-2535 min
Life Boss: Becoming Unstoppable97. Too many hats! How to decide which one to wearHow Many Hats Are You Wearing throughout the day? It’s inevitable. As a small business owner, you will wear many hats. But while task juggling is to be expected, you have to be aware that not all of your hats are created equal.
In an ideal world, you’d simply put on your CEO hat and delegate the rest, but here in the real world, we don’t always have that option. So what do you do instead?
In this episode of 97 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast, I’m sharing the importance of developing the skill to quickly assess what in your business needs your attention. I give you actionable steps you...2022-03-1809 min
Life Boss: Becoming Unstoppable96. Mastering your inner game for ultimate success with Carla MarconiHow to achieve the consistency required to grow our businesses without burnout? In a time when entrepreneurs are bombarded with a laundry list of things that should be done to build, grow and scale their businesses, it is imperative to have the know-how to declutter the noise.
What’s why on episode 96 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is all about mastering the inner game to achieve the consistency that would work for you!
Business Mindset Coach and Founder of the Soul Rhythm Method Carla Marconi shares with us the most important aspects of harnessing our energy and actionable steps you can take right now to select the business activities that make sense for y...2022-03-1147 minLife Boss: Becoming Unstoppable95. How to protect your priorities (part 2 of 2)How to protect your priorities? If you know your priorities and find it hard to uphold them, this episode is for you.
This episode is the 2nd part of episode 94 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast on “How to decide between competing priorities”.
In this episode of Life Boss Podcast, I’m sharing the fundamental work you need to do to set boundaries so that you protect your priorities. I reveal to you my proven strategy to uphold what’s important to you.
I’ve never shared this strategy in a public setting before because it’s an integral part of my paid programs. But I feel this is a time when you need this to declutte...2022-03-0312 minLife Boss: Becoming Unstoppable94. How to decide between competing priorities (part 1 of 2)When everything seems to be a priority, how do you decide what to do first or next?
How do you get unstuck and start making decisions that will give you unstoppable momentum? Today I’m going to share with you my proven formula to get unstuck, stay committed and be consistent day in and day out.
I will help you uncover your real priorities because they are the foundation for your success. Your priorities and unique key priority will make you fearless in decision-making.
That’s why episode 94 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is about uncovering your priorities!
In this episode of Life Boss Podcast, I’m sharing the importance of...2022-02-2517 min
Life Boss: Becoming Unstoppable93. How to DIY your personal brandHave you been wondering how to create a brand for yourself? Or are you considering re-branding yourself because something feels off?
Listen to episode 93 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast because it’s all about building your personal brand in 4 simple steps!
Brand strategist and photographer Brittany Bennion shares with us her 4-step formula to building your personal brand. She gives us actionable steps to DYI a brand that you will not get tired of because it will connect you to your audience.
Some of the questions that Brittany Bennion answers in this episode are:
(1) What is the key to differentiating yourself?
(2) Why your vision impacts your...2022-02-2228 min
Life Boss: Becoming Unstoppable91. How to start a business while at full-time JOBHow to start a business while working at a full-time JOB? How to launch an online shop as a mom? Can we build an empire while raising humans and not being fired? If you are asking yourself these questions or have doubts about how you are going to make it ALL work, this episode is for you.
Listen to episode 91 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast because it’s all about what does it really take to launch and run your business while having a full-time job!
Corporate leader in process improvement and optimization and founder of SPINDIA Leggins, Cyndia Sanchez, and I are sharing the most important aspects to decide on the right...2022-02-1035 minLife Boss: Becoming Unstoppable89. The Perfect Week Flow: Finding Consistency and Joy No Matter WhatDo you want to find a planner that works for you? Do you want to feel successful at the end of every week? Would you love to have everything falling into place perfectly? If you answered “YES” to any of these 3 questions, and want to have a more productive week, it’s important that you discover your Perfect Week Flow first.
Some of the talking points I go over in this episode include:
What is the Perfect Week Flow?
The mindset to make planning iterative so that you keep your plans alive and adaptive.
Managing your energy...2022-01-2716 minLife Boss: Becoming Unstoppable88. How to Break Ruts & Push Past Plateaus [3/3]This is part 3 of the mentoring session with Productivity Expert and Business Strategist, Karem Mieses, MST, on "How to Break Ruts & Push Past Plateaus". An entrepreneur since 1996, business owner since 2001, and business consultant to millionaires since 2002, she shares today the 3 things that the Top 10% have in common (and is not the morning routine or how much they read!)
In part 1 (Episode 86), we discussed the mindset and activities that we need to change, let go or start doing to push past plateau and gain impactful momentum.
In part 2 (Episode 87), we uncovered “How do we decide on the...2022-01-2413 minLife Boss: Becoming Unstoppable87. How to Break Ruts & Push Past Plateaus [2/3]In this episode, we dig deep into “How do we decide on the activities that are right for you now.” Productivity Expert and Business Strategist, Karem Mieses, MST, give you a 3-D framework to decide and commit to the goals and activities that will make the most impact for you in the coming weeks.
For all the resources mentioned in this episode go to ProductiveBossLife.com
Are you doing the activities that have always helped you succeed, but feel you’re not getting anywhere?
Are you putting your whole self behind your business, or cli...2022-01-2115 minLife Boss: Becoming Unstoppable86. How to Break Ruts & Push Past Plateaus [1/3]The perfect routine only goes so far!
Are you doing the activities that have always helped you succeed, but feel you’re not getting anywhere?
Are you putting your whole self behind your business, or clinging to the easy activities you know?
In today’s episode, Productivity Expert and Business Strategist, Karem Mieses, MST, helps you figure out what are the activities that would really work for you.
By the end of this talk, you will have practical/actionable tips
to identify your weak points,
know what to do about them...2022-01-2023 min
Life Boss: Becoming UnstoppableEP 85 - Three Brain Hacks to Become a Sales Rockstar with Jo BrittonWhen it comes to selling, are you procrastinating? Are you excessively planning or organizing? Are you waiting for the “perfect time” to ask for the sale?
“If so, it’s likely that you have some kind of belief or story that you think nobody will like you if you sell, salespeople are sleazy and so on…” as my guest Jo Britton puts it.
Here's the thing, we don’t have a real business until we are making sales frequently, consistently, and with predictability.
That’s why episode 85 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is about rewiring your brain to achieve sales success!
In this episode of Life Boss Podcast, Personal Performance...2021-07-0626 min
Life Boss: Becoming UnstoppableEP84 The 4 activities that bring the most money to you business--> Fast track to The Rockstar CEO Way free video series to get more done with less stress and more ease in your life while being more profitable in your business! Free access here 2021-06-2522 min
Life Boss: Becoming UnstoppableEP83 - The secret to going from hustle to empireLet’s talk about going from hustle to empire! What does it take? What should you be doing? Focusing on? Is it possible? Yes! It is. Now, two things are important: (1) deciding who you are going to serve and (2) learning to recognize and leverage the resources that you have now. And this episode is all about this second one: leveraging your resources!
The Elon Musks & Sarah Blakely’s of the world started out broke but they’ve built an empire because they’ve become crafty at leveraging what they had then! They are doing things differently now; so when...2021-06-1813 min
Life Boss: Becoming UnstoppableEP82 - How to hire your first virtual assistant successfully--> Fast track to The Rockstar CEO Way free video series to get more done with less stress and more ease in your life while being more profitable in your business! Free access here >GET ACCESS HERE2021-06-0930 min
Life Boss: Becoming UnstoppableEP81 - More Money, More Power by Darcie ElizabethDarcie Elizabeth is a business consultant, international best-selling author, speaker, and CPA committed to changing the way the world moves forward with money. She guides and teaches business owners and visionaries to discover their key to attracting more and manifesting with ease through deconstructing their relationship to money.
And she just released what has become one of my favorite Money Mindset books, titled "More money More power", which guides the reader to heal our relationship to money by looking at your emotional connection to money. All while looking past financial literacy and towards the body for answers.2021-05-2636 min
Life Boss: Becoming UnstoppableEP80 - 5 costly mistakes that are limiting your success--> Fast track to The Rockstar CEO Way free video series to get more done with less stress and more ease in your life while being more profitable in your business! Free access here 2021-05-2019 min
Life Boss: Becoming UnstoppableEP79 Conquering procrastination once and for all--> Fast track to The Rockstar CEO Way free video series to get more done with less stress and more ease in your life while being more profitable in your business! Free access here 2021-05-1014 min
Scale Your CourseEP 18 | Creating the Perfect Flow in Your Week with Karem MiesesIn this episode, I interview Karem Mieses, a Productivity Consultant & Business Strategist who for the past 2 decades has been helping business owners turn their companies around from bankruptcy to profit. Her specialties in project management and finding new sources of revenue help her transform her consulting practice to 100% online in 2014. She is the creator of Idea2Profit Online Academy, host of the Life Boss Podcast & award-winning author that teaches creative family business owners to launch their businesses from their garages and kitchen tables while enjoying life.
We talk about:
Why focusing on the...2021-05-0659 min
Life Boss: Becoming UnstoppableEP78 How to decide which idea would be a great offerIf you landed on this episode, it’s very likely that you have a great idea for a business and you want to turn it into reality.
Maybe you want to become an entrepreneur, make a living based on that big idea, and start your own business right away.
Or you are a multi-passionate entrepreneur that needs to focus on one offer, right now, but which one?
Validating that concept or business idea is the first step to having a scalable offer, aka an offer that sells like hotcakes!
That’s why...2021-05-0416 min
Life Boss: Becoming UnstoppableEP77 Learn the 5 elements of an irresistible offerYou have something to offer your audience that they are looking for and need. But you need to get it into their hands, right?
How? By crafting an irresistible offer!
What is an offer? An offer is a product or service that you sell through your business. This could be a digital course, a PDF guide, one-on-one, or group coaching… the list goes on and on.
After 7 years of growing a successful online business, I can promise you that having only one offer is what will set you up for success.
Th...2021-04-2709 min
Life Boss: Becoming UnstoppableEP76 The secret to cloning yourself: Scalable Courses with Course Creator Extraordinaire Tracy SherriffHave you ever thought “if I only could clone myself, I could grown my business” or do what I want or even build that business you’ve been dreaming about?
Would it be amazing to just clone ourselves? Though not possible and risky (can of worms everywhere - listen to this episode.) I almost did that when I discover courses!
Having a signature course has given me not only time back but the confidence to grow & scale my business.
And even though I’ve learned about courses thru a lot of trial and error, b...2021-04-2014 min
Life Boss: Becoming UnstoppableEP 75 - Create Your Monthly Social Media Posts in a seatingCreating content for social media has become one of the biggest energy pirates slash time-wasters when it comes to productivity in general. And when it comes to building a business, getting leads, clients, and creating brand awareness, posting on social media is the worst rabbit hole to get out of b/c let’s face it, SM is addictive.
Needless to say, it’s one of the main areas that I help my clients streamline so they can recapture precious time to do income-producing activities or just have more FUN!
That’s why in this episod...2021-04-1312 min
Life Boss: Becoming UnstoppableEP 74 - The lie we've been fed that keep you stuckWhy do we get stuck despite our best efforts to stay focus? This is the number one reason overachievers get down a rabbit hole of things to do that only lead to frustrations and burnout. Or even worse, lack of results! And this is ONE thing you can stop doing right away to get control of your days and weeks confidently.
That’s why in episode 74 of Life Boss: Becoming Unstoppable Podcast, I share with you the biggest BS that keeps ambitious women stuck and the one thing you can do right now to focus on meaningful ta...2021-04-0610 min
Life Boss: Becoming UnstoppableEP 73- How to be authentic in private & in public with Mind/Body Specialist Krista MaeHow to be more authentic? How to live unapologetically? How to live a life by design? These are questions that are thrown around nowadays without given much thought and to fill up space on hashtag more than to explore and stir a real conversation that brings impactful change to our lives.
HOWEVER, these are important concepts to address when looking to build a business that has the greater good of all at heart and that’s aligned with how we really are.
Why? Because we can only be our most creative expressive self that finds so...2021-04-0134 min
Life Boss: Becoming UnstoppableEP72 How to be and stay FOCUSEDHow to be more focused or stay focused when there's so much information out there claiming for our attention? Even when we know the exact steps to move our life forward, life gets in the way in the form of distractions that detours our journey.
Nonetheless, we can get back on track with strong focusing skills. Why? Because the stronger our ability to re-focus the stranger our awareness, and researches show that awareness is the key factor in change, resilience & grit.
Your focusing skill is the foundation of your willpower and it can be developed...2021-03-3009 min
Life Boss: Becoming UnstoppableEP71 So many roles as a business owner! How to do it all?!How to manage so many roles as a business owner? How can we manage it all as a solopreneur wanting to build an empire? You can do it but here is the most difficult part: You need to decide what things are NOT going to get done (and a few others.)
That’s why in episode 71 of Life Boss: Becoming Unstoppable Podcast, I share with you my 2 biggest tips on balancing all the demands of your business with the neverending list of parenting!
In this episode, you will discover:
Why is multitasking making you un...2021-03-2313 min
Life Boss: Becoming UnstoppableEP 70 - Why do Businesses Fail & TWO strategies to take charge of your biz nowWhy do businesses fail? My current company turned 12 years old last month! And I got asked, "what is your biggest advice for someone that is starting now?" ... WOW so hard to just select one but after 20+ years of entrepreneurship.
That’s why in episode 70 of Life Boss: Becoming Unstoppable Podcast, I share with you my 2 biggest tips and celebrate this milestone by giving away the Custom Business Roadmap that I share only with my one-one clients!
To get a hold of that (b/c there’s so much that I want to share), take the busi...2021-03-1909 min
Life Boss: Becoming UnstoppableEP069 - How to get unstuck and attain unstoppable momentumAs we move rapidly through this year, I want to share with you tools to stop feeling stuck and gain sustainable momentum to create the change and the impact you want in your business.
That’s why in episode 69 of Life Boss: Becoming Unstoppable Podcast, I’m sharing with you 8 signs that tell if you are stuck so that we figure out together the poison that is stopping you on your tracks & plateau-ing your success.
Then I'll give you the 4 steps to get Unstuck, gain momentum & make this year the one when you conquer the seem...2021-03-0513 min
Life Boss: Becoming UnstoppableEP068 Getting things done when you don't feel like it"Yes! I want to get things done, but I just can't"
or
"I want to do it, but I have so many responsibilities"
"I do one thing from my to-do's and 5 new ones appeared"
"I feel as if I'm playing catch up all the time"
"How can you do it?"
I hear the above so many times every day that it's the main reason that I do what I do -> I’m here to help you break down into bite-size pieces all the things that you ne...2021-02-1709 min
Life Boss: Becoming UnstoppableEP067 - 5 steps to discover your next bold move with Karem MiesesDon't miss these 5 steps when deciding on your next bold move!
After 20 years as a business owner working with hundreds of entrepreneurs helping them set systems and processes to automate their businesses and have a life, I have found that not 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐢𝐧𝐠 𝐭𝐡𝐞𝐬𝐞 5 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐬𝐞𝐭'𝐬 𝐭𝐡𝐞 𝐭𝐨𝐧𝐞 𝐟𝐨𝐫 𝐪𝐮𝐢𝐭𝐭𝐢𝐧𝐠 and 𝐢𝐦𝐦𝐢𝐧𝐞𝐧𝐭 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦.
That’s why episode 67 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast I’m breaking down these decision-making process with you so that you decide on your next bold move confidently.
Remember to get the resources mentioned in this episode:
(1) EP63 “How to Set Goals in Times of Crisis”
- > listen on Apple Podcast here,
- > other platforms or - > read the notes here)
(2) One-to-one 90-minute Planning Session with Karem
Are you ready to start setting the systems you need—to successfully run your business without becoming overwhelmed and overwor...2021-02-1210 min
Optimize Your MV ProductDeclutter Your MemberVault Homepage with Karem MiesesIn this episode, Online Business Strategist and Productivity Expert, Karem Mieses addresses the 2 most common mistakes that MV users make when designing the homepage and how to correct them to increase conversions.
She gives you the 4 questions that your welcome area must answer and the 5 elements that your MV Homepage should have to get more leads and customers.
👉Get access to the free lesson & template to create an offer that sells
👉Visit Karem's MV site
You can find Karem at:
Website: https://karemmieses.com/
Instagram: http...2021-02-1008 min
Life Boss: Becoming UnstoppableEP066 - What to do when your plans fail? with Karem MiesesHave you ever said “I will accomplish this even if it kills me”, (or something like it) and then go all-in on hustle mode to only feel burnout and frustrated a few weeks, months, or years in? Or even worse, give your all and follow a plan to a T and not hit one goal.
That’s why episode 66 of Life Boss: Becoming Unstoppable Podcast, I’m addressing What to do when your plans fail!
In this episode of Life Boss Podcast, I am sharing the one purpose of planning, what to do when plans are not...2021-02-0323 min
Life Boss: Becoming UnstoppableEP065 - Five money mindset steps that Will Transform Your Business and IncomeDo you love your business, but it’s not bringing in the sort of income you thought it would? Worse, maybe you’re barely getting by, or your significant other is gripping about how much time it takes and the poor returns it seems to bring. You could even start resenting the business that you had so much passion for.
That’s why episode 65 is about money mindset and cultivating abundance!
In this episode of Life Boss Podcast, I am sharing the importance of 5 money mindset steps that will transform your business and I give you ac...2020-12-2344 min
Life Boss: Becoming UnstoppableEP064 - Get UNSTUCK, find momentumAre you feeling stuck in your career, life, or business and don’t know what to do next? Feeling stuck could bring overwhelming feelings of shame, judgment, inadequacy, or fear because (a) we have been doing ALL THE THINGS and are not getting the result we want or (b) we have arrived at our goal but want more and don’t know how to take the next step.
Are you ready to discover, decide, and commit to your next bold step(s) with confidence? That’s why episode 64 of Life Boss: Becoming Unstoppable Podcast is about how to Mov...2020-12-1743 min
Life Boss: Becoming UnstoppableEP063 - How to set goals in times of crisis with Karem MiesesDo you want to set goals for 2021 and don’t know how to begin? Why should we set goals when “pivoting” is lurking? With so much uncertainty around us, setting goals can be perceived as a lost cause. Nonetheless, goals are a great tool to keep us grounded and connected to the things in life that matter most so that we can navigate through anything and still THRIVE.
That’s why episode 63 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is about how to set goals in times of crisis - so that you gain or keep the momentum required to level up your business and life.
In this episode of Life Boss Podcast, I am sharing the impor...2020-12-1128 min
Mojo MattersThe one with international productivity expert, multi award winning author and business woman Karem Mieses and her story of how she went from riches to rags and back again by using her natural strengths and skills.The one with international productivity expert, multi award winning author and business woman Karem Mieses and her story of how she went from riches to rags and back again by using her natural strengths and skills.
How do you bounce back and rebuild your life when you’re left to pick up the pieces after your father’s $136m business goes bankrupt, you’ve never worked for the business and he’s left you responsible for everything as he’s now nowhere to be found.
Karem grew up the daughter of a wealthy business man and life was rea...2020-11-3040 min
Life Boss: Becoming UnstoppableEP062 - Stop chasing happiness (do this instead)In this episode of Life Boss Podcast, Executive & Personal Development Coach, Chiara Covone, is sharing the importance of self-acceptance and actionable steps you can take right now to enjoy your life as is, with the sad and the happy. Some of the talking points Chiara and I go over in this episode include:
Why does the chase for happiness leave us burnt out?
What are the integral steps in finding joy in the present?
The importance of self-acceptance, lowering expectations and defining values to be joyful in the now.
The one activity to start today...2020-11-1946 min
Life Boss: Becoming UnstoppableEP061 How to get your mojo back with Jo BrittonHow to navigate unpredictability right now with more confidence and less stress? With so much uncertainty it’s important now more than ever to learn to be self-motivated all the time. That’s why episode 61 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is about How to get your mojo back!
In this episode of Life Boss Podcast, Personal Performance Coach, Jo Britton, MBA, is sharing the importance of self-motivation and actionable steps you can take right now to find your mojo and turn stress into success. Some of the talking points Jo Britton and I go over in this episode include:
What is your Mojo and where does it come from?
The main reasons why you're not a...2020-11-1250 min
Life Boss: Becoming UnstoppableEP060 - How to do bookkeeping Faster and save 10+ hours a monthMany seemingly successful coaches and consultants are struggling with their cash flow. I’ve seen this over the years especially around the tax season, why is that and how could you avoid it? That’s why episode 60 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is about the two simple systems that when put in place can easily save you 10+ hours per month plus put you in control of your cash flow!
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In this episode of Life Boss Podcast, I’m sharing the importance of addressing your cash flow head-on and actionable steps you can take right now to start taking charge of your business money matters. Some of the talking points I go over in this episode inc...2020-10-3007 min
Life Boss: Becoming UnstoppableEP059 - 3 ways to cut costs and save money in your businessMoney-saving tips are nice, but before you can even think about saving money, you have to know the mistakes that are keeping you stuck in your current situation... then worry about the money-saving tips. That’s why episode 59 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is about discovering and stopping the 3 Money Mistakes that Keep Many Businesses Broke!
In this episode of Life Boss Podcast, I’m sharing the importance of addressing your finances head-on and actionable steps you can take right now to start taking charge of your business money matters. Some of the talking points I go over in this episode include:
How to avoid falling for the shiny objects
How to discove...2020-10-2311 min
Life Boss: Becoming UnstoppableEP058 - How to start outsourcing tech tasks (Bye Tech Overwhelm)You became a business owner and shortly discovered so many moving pieces that needed to be learned: Websites, shopping carts, email managers, video editing, copywriting, and file storage…the list goes on. However, you don’t have to be an expert in any of that. That’s why episode 58 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is about taming the technical demons that hold you back!
In this episode of Life Boss Podcast, I’m sharing the importance of systems and 2 actionable steps you can take right now to start creating them with ease. Some of the talking points I go over in this episode include:
How to stop fighting with technology
Understand what’s...2020-10-1611 min
Life Boss: Becoming UnstoppableEP057 - How to do more with less (2 must-have systems)If you’ve ever looked at another entrepreneur and wondered how the heck she manages to get it all done, the answer is simpler than what you may think. That’s why episode 57 of 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is about the 2 productivity hack that you need to start implementing right now to get get more done in less time!
In this episode of Life Boss Podcast, I’m sharing the importance of systems and 2 actionable steps you can take right now to start creating them with ease. Some of the talking points I go over in this episode include:
Work faster and produce more
Produce higher quality results with fewer mistakes...2020-10-0908 min
Life Boss: Becoming UnstoppableEP056 - Successful online businesses do’s and don’ts (How to Build a Business , Not Another Job)Many people start a business all fuel with passion & dreams and many abandon their ventures too soon and burn out. That’s why episode 56 of the 𝑳𝒊𝒇𝒆 𝑩𝒐𝒔𝒔: 𝑩𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝑼𝒏𝒔𝒕𝒐𝒑𝒑𝒂𝒃𝒍𝒆 Podcast is about Building a Business, Not Another Job!
In this episode of Life Boss Podcast, I’m sharing the importance of {knowing the difference between being a business owner and being self-employed} and actionable steps you can take right now to {help you build a sustainable business instead of just another job.}. Some of the talking points I go over in this episode include:
Don’t Try to Do It All Yourself
Don’t Allow Yourself to Work All the Time
Don’t Allow Yours...2020-10-0207 min
Life Boss: Becoming UnstoppableEP055 - Balancing Your Energy for Maximum Success with Carla MarconiWhat does it even mean to be vibrating at a higher frequency so that we can flow? Intuition, attraction, abundance, and vibrational energy are concepts that many masters across industries and fields of studies are claiming as secrets to their respective successes. But rarely you will find someone that will explain them in tangible terms that are applicable to business.
In this episode, Holistic Business Coach, Yoga Teacher, and the Founder of Soul Rhythm Business Method, Carla Marconi explains to us the foundational work that is required to integrate the mind, body, and soul into business for...2020-09-2539 min
Life Boss: Becoming UnstoppableEP 054 - From Nervous to Natural on Camera in 4 Steps with Noah MittmanIn episode 54 of the "Life Boss: Becoming Unstoppable Podcast", I'm interviewing Film Maker, Video Coach, & Family Man, @Noah Mittman to bring you the insights about getting in front of the camera, Stop Waiting and Start Creating the video course that your audience needs now!
Noah is the founder and CEO of Snowman Films. He’s a full time filmmaker, video coach, family man, and entrepreneur who helps course creators STOP Waiting and START Creating their video courses.
Video has become the king among all types of content and it's the preferred method of learning.
...2020-09-2035 min
Life Boss: Becoming UnstoppableEP052 - The 4 must-have systems to grow your businessFor episode 52, I joined forces with a Boss Lady, Super Mom & Colleague to bring you a real discussion on the 4 must-have systems to reclaim our time to not only grow our businesses but enjoy life. Productivity Coach & Fix This Next adviser, Karen Grill, shares with us her insights scheduling, time management, boundaries, and social media management as it has evolved over the last 10 years.
We dive deep into how to select tech and apps beyond the hottest trends and compare notes on why we have personally chosen the ones we currently use. All in an effort...2020-09-1031 minLife Boss: Becoming UnstoppableEP049 - What to consider when hiring your next coachJust because you’re in the coaching industry, don’t think you would never have a need for a coach of your own. Seems like a funny thing to think about but even the best coaches could use some help streamlining their businesses or having an objective third party to talk to about personal or family matters. Heck, even psychiatrists are required to speak to other psychiatrists on a regular basis!
Business coaches can assist anyone with their businesses and often will find things to fix or change simply because they have an objective, outside viewpoint. Everything from...2020-08-2411 minLife Boss: Becoming UnstoppableEP048-3 Things Your Business Plan Must HaveReserve your spot for my free webinar, "Why You Need a Million Dollar Plan for a Million Dollar Business" HERE
Show NOTES https://karemmieses.com/2020/08/14/your-business-plan-must-have/
This episode is brought to you by Boss Life Cafe.com We have digital products WITH ground-breaking strategies for small businesses to stay FOCUS + GROW your business + make MONEY without breaking the bank! Bosses! You DO NOT have to become a digital marketer, a website designer, a copywriter, and a social media expert to rock your business! At the Boss Life Cafe, we do the research for you and d...2020-08-1412 min
Life Boss: Becoming UnstoppableEP048 - 4 Solutions for De-Stressing Your Business Starting Right NowWhat if you could save an hour a day starting tomorrow? That’s 5 hours per week or more than a half-day off. Imagine closing up shop at 11am every Friday without worrying about all the stuff that didn’t get done.
You can do that when you put these 4 solutions in place, and you can do it right now.
Get all the SHOWNOTES https://karemmieses.com/2020/08/02/destress-your-business/
EP047 – 7-STEPS TO PROTECT YOUR ENERGY WITH BOUNDARIES
004-You'll Never Say, 'I don't have enough time to do X' Again
Download my free guide “H...2020-08-0310 minLife Boss: Becoming UnstoppableEP047 - 7-steps to protect your energy with boundaries with Karem MiesesAt one time or another, EVERY entrepreneur has struggled with boundaries - even YOUR clients are probably struggling with this right now. In this episode, I share with you 7-steps that have work for me and my clients in protecting our energy setting boundaries. As a latinx, woman, catholic, and raised by a very chauvinistic father, I grew up as a people pleaser and I had to break with many emotional and mental barriers to living a life of my choosing - which means that I made a lot of people uncomfortable in the process.
Your case...2020-07-2735 min
Life Boss: Becoming UnstoppableEP - 46 Building a tribe of customers & advocates with Michelle Y. TalbertSHOW NOTES at https://karemmieses.com/2020/07/18/what-is-relationship-marketing/
It's time to get out of our own way and explore real possibilities to take charge of our income through this difficult COVID-19 season and relationship marketing can help us lead and build our businesses now more than ever. In this episode Speaker, Strategist & Relationship Marketer, Michelle Y. Talbert, shares with us her wisdom around:
(1) 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬 𝐨𝐧𝐥𝐢𝐧𝐞, 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲,
(2) 𝐚𝐯𝐨𝐢𝐝ing 𝐭𝐡𝐞 ”𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐳𝐨𝐧𝐞” with potential clients, 𝐚𝐧𝐝
(3) 𝐚𝐬𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐬𝐚𝐥𝐞 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐚𝐥𝐥𝐲!
You do not want to miss her strategies around building a solid online community of not only raving fans but supportive customers and advocates.
Please visit the show notes HERE to grab the books & resources that she mentioned. Plus learn more about Michelle and the impact that she’s having in the world of small business owners & side hustlers, women own businesses & black-owned businesses.
Michelle Y. Talbert is a recoveri...2020-07-2037 minLife Boss: Becoming UnstoppableEP45 - Anatomy of a Landing Page - 3-steps for higher conversionResources mentioned -> http://bosslifecafe.com/
In this episode let's walk through the Anatomy of a Landing Page to Improve Your Conversion Rates with Three Simple Changes
Your readers have short attention spans.
I’m sure that’s no big surprise to you. In fact, you probably browse the Internet at light speed, too, scanning titles and subheads, skipping to the bottoms of sales pages, and fast-forwarding through videos just so you can get to the next thing.
The same is true for your readers, and if you want to capture their atte...2020-07-1014 minLife Boss: Becoming UnstoppableEP44 - Kick-start you your email list growth into high gearFast track to the resources here -> http://bosslifecafe.com/
Do you want more clients? Then you need more leads WHICH MEANS 👉🏼 you’ve got to build your email subscribers tribe 📩 How?
Here’s the question that’s on everyone’s mind when they start thinking about mailing lists:
“Which service should I use?”🤦🏻♀️
You’ve probably wondered yourself, and maybe even spent a few hours (or days, or weeks) researching your options. 😬
🛑Stop!🛑
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This is NOT the question you should be asking (yet). And it’s exactly why so many entrepreneurs get stuck in the plannin...2020-06-2624 minLife Boss: Becoming UnstoppableEP043 - Setting step by step income goals mid year𝐒𝐭𝐨𝐩 𝐭𝐡𝐞 𝐫𝐞𝐬𝐡𝐮𝐟𝐟𝐥𝐞 𝐚𝐧𝐝 𝐥𝐞𝐭𝐬 𝐬𝐞𝐭 𝐬𝐦𝐚𝐫𝐭𝐞𝐫 𝐢𝐧𝐜𝐨𝐦𝐞 𝐠𝐨𝐚𝐥𝐬🥁
- In this podcast episode we talk about the:
(1) Importance of the goal and the success rate of thinking, writing, or sharing them.
(2) Be the exception and write your goals,
(3) A goal vs an idea
Idea -> we are just thinking about it. It’s something we want or with, a preference.
Goal -> Specific & Measurable
(4)𝐒𝐭𝐞𝐩𝐬 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬 𝐚 𝐫𝐞𝐚𝐥𝐢𝐭𝐲
𝐚) 𝐖𝐫𝐢𝐭𝐞 𝐭𝐡𝐞𝐦 𝐨𝐮𝐭 (𝐒𝐚𝐥𝐞𝐬 𝐆𝐨𝐚𝐥𝐬 𝐖𝐨𝐫𝐤𝐬𝐡𝐞𝐞𝐭)
b) Create a breakthrough goal - It' has to be so big that it requires you to master it.
𝐖𝐇𝐀𝐓 𝐓𝐎 𝐃𝐎 𝐖𝐈𝐓𝐇 𝐓𝐇𝐀𝐓 𝐆𝐎𝐀𝐋
d) Re-read that goal 3 X a day
e) Create a goals book
f) Carry your most important goal in your wallet (iPhone screen saver)
g) Write yourself a check
h) Consider fears and roadblocks (𝑪𝒂𝒍𝒍 𝒐𝒏 𝑺𝒖𝒏𝒅𝒂𝒚 - 𝑺𝒉𝒐𝒖𝒍𝒅 𝑰 𝒔𝒆𝒍𝒍 𝒏𝒐𝒘?)
i) CHUNK IT ALL DOWN (Get instant access to my Masterclass 3 𝒔𝒕𝒓𝒂𝒕𝒆𝒈𝒊𝒆𝒔 𝒕𝒐 𝒄𝒓𝒆𝒂𝒕𝒆 𝒄𝒐𝒏𝒔𝒊𝒔𝒕𝒆𝒏𝒕 𝒊𝒏𝒄𝒐𝒎𝒆 𝒔𝒂𝒏𝒆𝒍𝒚 here)
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Support this podcast: https://podcasters.spotify.com/pod/show/lifeb2020-06-1329 minLife Boss: Becoming UnstoppableEP042 - Take a stand and raise your voice BLMt's not easy to look the other way, silent, while this is happening in our backyard (still).
These images and a tweet by author Ashlee Eiland (in show notes) last week moved me out of inaction. Sometimes it takes just one little push to shake us into taking a stand and for me, it was these.
Here's is the thing, I'm worried, seriously worried, that this beautiful-magnificent Black Lives Matter movement is going to be washed away in a few news cycles.
And I asked my self what can I do here, in my...2020-06-0913 minLife Boss: Becoming UnstoppableEP41 - 11 ways to make money onlineEven in economic downturns, businesses flourish but you have to assume 100% responsibility, make a choice and carry on with your plans.
Here's the thing, sometimes you just need to make a little extra cash. You’ve got extra bills to pay. Maybe a kid is going to college and you need tuition money. Maybe you are on furlough or lost a job due to COVID-19 and have to make up for it.
The internet has fundamentally changed how we make money. There are dozens of ways to make extra cash through a variety of online tec...2020-05-3030 min
Life Boss: Becoming UnstoppableEP040 - 4-steps to Ditch all the overwhelmSo much to do😱 so little time 😩 How to enjoy your nights & weekends without feeling behind 🤯
(Fast track to all the free resources in our Bosslife Cafe -> https://bit.ly/productive-week-access)
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Try this technique to empty your psychic ram (all those thoughts that don't let you think?!) so that you can enjoy life, no guilt, and boosted productivity for Monday!
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Here's the thing overwhelm comes from:
(1) Constantly multitasking - our brain does not take a break b/c it’s constantly trying to make a decision
(2) Indecision - when you doubt yourself th...2020-05-2215 min
Life Boss: Becoming UnstoppableEP39-Pivoting from Bricks & Mortar with Brand Photographer Brittany BennionIt's time to get out of our own way and explore real possibilities to take charge of our income through this difficult COVID-19 season. In this episode, brand photographer, Brittany Bennion, shares with us her experience around pivoting her business from bricks and mortar to online. She crafted the most unique offer that I've seen from A business owner that depends on foot traffic and I can't wait to share with you this interview that was originally live inside my Facebook group The Productive Bosslife. You will get insights as to the mindset & process to pivot. Let’s get yo...2020-05-1031 min
Life Boss: Becoming UnstoppableEP038 - How to re-discover your thing With Karem MiesesIn a world full of noise when it comes to pivoting your business and even re-inventing yourself, it is of utmost importance to assess (or reassess) what the heck is it that we really want to do.
As business owners, entrepreneurs, visionaries & leaders, it’s time to stop randomly putting offers together to hustle for income on a month-by-month basis. The times that we are living now are calling for us to be intentional and strategic not only about how we are going to make ends meet in 4 to 8 weeks but how we are going to thrive in...2020-05-0426 min
Life Boss: Becoming UnstoppableEP037- How to manage stress & anxiety in uncertain times with Mlle Elizabeth AnnIn this one, I had the honor to interview Boss Woman author & teacher Mlle Elizabeth Ann. Having overcome many obstacles in her personal life, she finds peace and comfort in sharing her story to help inspire and motivate others.
Mlle Elizabeth Ann is a new co-author in the upcoming novel "She's No Longer Silent" to be released in 2020.
In this book, the authors’ goal is to break the stigma associated with mental health, injustice, and being silenced. This book discusses the struggles and raw experiences from a position of strength. She’s No Longer Silent will...2020-04-2335 min
Life Boss: Becoming UnstoppableEP036 - 5 steps to fearless clarity in uncertain timesLet me guide you through my 5-step process to get crystal clear about the direction you're seeking in making your business dreams a reality 𝐞𝐯𝐞𝐧 𝐝𝐮𝐫𝐢𝐧𝐠 𝐮𝐧𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐭𝐢𝐦𝐞𝐬.
Whether it be zeroing in on your profitability or moving forward with confidence in your purpose, this Fearless Clarity Episode will help move you out of the space of inaction and indecisiveness.
𝐇𝐨𝐰 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐢𝐟 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮?
- Are you a small business owner & service provider in need of clarity about what to do next?
- Do you feel that you need to pivot?
- Are you unsure about your message right now?
-Do you need to generate income from zero and pronto?
Or
- Do you have so many ideas right now that y...2020-04-1831 min
Life Boss: Becoming UnstoppableEP035 - Building confidence through fitness With Deirdre SlatteryIn this one, I had the honor to interview a world-class Boss Woman Deirdre Slattery about using fitness & a healthy lifestyle to cultivate your confidence. She’s a fitness, health coach and personal trainer, published fitness model, bikini competitor, 5x published best selling author and a single mom to an amazing 17 year old daughter.
Her daughter has brought out Deirdre’s passion for being a healthy, positive, and strong independent woman. Always smiling, she is an eternal optimist with a grounded and practical balance. Seeing the best in people and their potential comes naturally to this beautiful soul...2020-04-1536 min
Life Boss: Becoming UnstoppableWorking from Home Productivity tips (Covid-19)After working 100% from home for the past 8 years, I’ve learned how to avoid the endless temptations to vacuum, organize the pantry, make yet another cup of coffee, or get sucked into a Netflix series.
I’ve learned how to navigate distractions, find community, and make progress even when there’s chaos going on around me.
Imagine that I launch my consulting practice in 2002, right after 9/11 because my husband and I as newlyweds move with job offers to Puerto Rico only to find out that the plans changed.
This is all a different ball g...2020-04-1317 min
Life Boss: Becoming UnstoppableEP034 - Budgeting on a Budget with Ashley WilliamsonNo better time than today to rethink our budgets. Most of us are already budgeting-on-a-budget and there’s no way to sugar coat how hard the current economic situation is.
Today, money coach and personal finance blogger, Ashley Williamson, shares with us practical techniques to manage our money even in the toughest time.
Ashley works to empower 30 and 30-somethings to become confident with their money, pay off debt, and save for the future of their dreams. Ashley and her husband had the "wedding of their dreams" last fall and were able to stick to their $15k b...2020-04-0636 min
Life Boss: Becoming UnstoppableEP033- Getting Financially Fit Against All Odds with Petika TaveIn this one, we dive deep into Getting Financially Fit against all odds with author, teacher, business owner & financial mentor to middle income earners, Petika Tave, and I discuss and offer practical advice to parents with school agers working from home.
P. M. Tave is a lifelong learner of all things related to personal finance. After completing three internships in an investment firm and learning about mutual funds and the power of compound interest, P. M. Tave began her journey to become financially fit.
Vowing to learn everything she could about the topic, Tave went...2020-04-0138 min
Life Boss: Becoming UnstoppableEP032 Money, Taxes & Small Business Considerations (C19 Ed) with Bonnie ForteFinancial Consultant, Tax Expert & Money Mindset Mentor, Bonnie Forte, discusses the latest updates regarding US Government initiatives to assist small businesses due to the devastating consequences of COVID-19.
Topics discussed:
1) What should small business owners focus on now?
2) How to reassess your budget?
3) What government assistance is available now to small business owners?
4) What are the requirements to access any government relief program?
4) What government assistance is available if you just started your business?
5) Could business owners apply for Unemployment?
6) How to regain...2020-03-3044 min
Life Boss: Becoming UnstoppableEP31 From Burnout to On Fire: What to do & NOT do in times of change with Renée Janes-ReidIn this one, we dive deep into moving “from burnout to on fire”* with next-level strategist, educator, and coach Renée Janes-Reid. We discussed:
- The importance of deciding what to do and what NOT to do in times of change and turmoil
- What is alignment and how to benefit from it
- The myths around work-life balance and how to prioritize what’s important when everything is important.
By the end of this episode, you will feel invigorated and ready to take charge of your life. I surely was on fire...2020-03-2042 min
Life Boss: Becoming UnstoppableEP-030 Claiming your rightful place in a saturated market With Elizabeth PampaloneIn this one, we dive deep to create a long-lasting business by stopping pointless marketing efforts.
I had the honor to interview a Master Networker & Marketing Expert Elizabeth Pampalone about creating your ‘job” when no-one is hiring and claiming your place in a saturated marketplace without stopping your income streams. No matter how many changes your business goes through, her strategies will help you navigate them confidently.
Elizabeth Pampalone is an Engaging Speaker, Successful Entrepreneur, Master Networker and Trusted Business Advisor. With over 20 years of experience, she now equips business visionaries to achieve success through the...2020-03-1654 min
Life Boss: Becoming UnstoppableEP-029 What does it take to live unapologetically with Mary Hodder RossIn episode 29, I had the honor to interview published Author & speaker Mary Hodder Ross about honoring our life choices as “unnatural” as they might be so that we can have self-compassion and live an unapologetic life. We talk about self-worth, forgiveness and rising from the asher to -like the phoenix- illuminate other people’s path to serve the greater good of all.
Mary Hodder Ross is an author, writer, and poet. Last year, she published her memoir as her first book. She tells us her story who as a young woman that gave up a child for adopti...2020-03-0953 min
Life Boss: Becoming UnstoppableEP028 - How to Plan Your Most Productive Week With Karem MiesesDOWNLOAD the accompanying workbook here https://karemmieses.com/declutter
Did you find the time to squeeze in the workouts, meal plan & prep, that blog you’ve been thinking about, fluff your resume & sent it???
It’s not about researching and getting more info on what to do or how to do it, but it’s a matter of DOING!
But when right?
It boils down to finding the Time & then having the courage to claim it.
In this episode, I walk you through my process to have your most produc...2020-03-0235 min
Life Boss: Becoming UnstoppableEP027 - Woman Up! and bring that Dream to life With Lola Tsai SmallIn this one, I had the honor to interview a world-class Boss Woman Lola Tsai Small about making dreams a reality, how to “woman up” and cultivate self-empowerment so that you can bring your dreams and ideas to life.
Lola is a global empowerment + success coach, trainer, and author for girls and women. With over 20 years of combined experience in teacher training, curriculum design, fitness teaching, event management, and empowerment coaching, Lola is passionate about encouraging girls and women to share their dreams and impact with the world.
Certified in life coaching, health & well...2020-02-2445 min
Life Boss: Becoming UnstoppableEP026 - Transforming your business through fitness With Ashley SoroIn this one, I had the honor to interview a world-class Boss Woman Ashley Soro about her journey to finding her voice in the Fitness Industry.
Here, we talk about the key elements to transform not only your business but your life by meeting yourself where you are at and how to become resourceful in a “saturated” market.
Accepting change is about embarking on a transformation journey to evolve as an unapologetic, successful and happy human being.
There’s no better way to train our focus and will power to be ready to tackle...2020-02-1754 min
Life Boss: Becoming UnstoppableEP025-Letting go vs quitting: A path to change With Kristina SantiagoHello, Rockstars!
In episode 25, I had the honor to interview a world-class Boss Woman Kristina Santiago about letting go vs quitting, self-care & consistency as integral layers to not only manage change but evolve as an unapologetic, successful and happy human being.
Besides being the producer and host of the Exist Brightly Podcast, she’s an artist & multi-passionate entrepreneur that helps fempreneurs bring focus and discipline to their vision with her magic as the Creative Brand Expert that she is.
Kristina believes successful businesses are built on self-acceptance and embodiment of your magic.
Ar...2020-02-1136 min
Life Boss: Becoming UnstoppableEP024 - How "control freaks" find their flow into success with Habiba J ZamanIn episode 24, I had the honor to interview a world-class Boss Woman Habiba Jessica Zaman on controlling life, letting go, finding our own time flow and defining success on our own terms. Besides been co-author with me of Dear TIme: Are you on my side, Habiba Jessica Zaman has a Master’s degree in Professional Counseling specializing in trauma.
She is the therapist and owner of the North Star of Georgia Counseling. With 15 years of experience working in the counseling field, including counseling, advocacy, guidance, and education, she believes that as a person becomes more aware of the...2020-02-0342 min
Life Boss: Becoming UnstoppableEP023- Flow with the changes & stop feeling behindHello Rockstar!
In this episode, I give you the tools to not only to manage change but the tools to decide if you should consider the change or dismiss it. We dig deep into how to attain a balance (or flow) between persisting on our plans or letting them go without feeling like quitters.
There’s been so much “pressure” in the media about having all figure out for this decade that’s just starting that it’s normal to feel overwhelmed -even behind 😱-.
But here’s the thing, we are only 28 days into the next 365...2020-01-2849 min
Life Boss: Becoming UnstoppableEP022- Part 5 How to show up as your higher selfIn this last episode of these 5-part Best Year Yet Series, it is your time to Show up for yourself, no matter what fears or doubts come up so that you consistently take action, make progress, and move closer to the vision and life you’ve been only dreaming of for far too long! This is where we put all the pieces together and start making a reality that vision that we set on EP 18.
So whether you’re a business owner, a busy mama, really, an ambitious woman ready to stop playing small and passionate about desi...2019-12-1625 min
Life Boss: Becoming UnstoppableEP021 - Part 4 - Reflect & Revise to overcome the pastSo whether you’re a business owner, a busy mama, really, an ambitious woman ready to stop playing small and passionate about designing a life that lights you up - this series is for you. We want to make sure that you have ALL the tools to end this year and start the next on an abundant, grateful, intentional note - not feeling like you’re scrambling, behind, or questioning if and when you’re ever going to succeed. This is your year and we want to help you make it happen!
Julia Balto & Karem Mieses present to you...2019-12-0917 min
Life Boss: Becoming UnstoppableEP 20 - Part 3 - Ditch Fear, Open To Abundance - The abundanceSo whether you’re a business owner, a busy mama, really, an ambitious woman ready to stop playing small and passionate about designing a life that lights you up - this series is for you.
We want to make sure that you have ALL the tools to end this year and start the next on an abundant, grateful, intentional note - not feeling like you’re scrambling, behind, or questioning if and when you’re ever going to succeed. This is your year and we want to help you make it happen!
Julia Balto & Karem Mieses...2019-12-0221 min
Life Boss: Becoming UnstoppableEP 19 - Part 2 - Actually Create BoundariesJulia Balto & Karem Mieses present to you The Life Boss 5 Step Plan to Squashing Any Overhwlem, Doubt or Fear and Taking 2020 by Storm You will get clarity on what you want and how you are going to get it!
In this part 2 of 5, we go over boundaries. Let's get to it b/c it's time to draw that line on the sand and claim what you want out of life.
RESOURCES: www.lifebosspodcast.com
WHAT: 5 VALUE packed episodes designed to help you wrap up an entire century and move into the next fee...2019-11-2521 min
Life Boss: Becoming UnstoppableEP 18 Part 1/5 - Designing Your Next Year with Total ClarityJulia Balto & Karem Mieses present to you The Life Boss 5 Step Plan to Squashing Any Overhwlem, Doubt or Fear and Taking 2020 by Storm.
You will get clarity on what you want and how you are going to get it!
RESOURCES & WORKBOOK: www.lifebosspodcast.com
WHAT: 5 VALUE packed episodes designed to help you wrap up an entire century and move into the next feeling purposeful, confident, and authentically YOU. Whether you’re a business owner or a busy mama, if you’re an ambitious woman ready to stop playing small and are ready to design a...2019-11-1822 min
Life Boss: Becoming UnstoppableEP017 How to reverse engineer that goal?The method I've taught hundreds of entrepreneurs to use when “reverse engineering” a goal! In this episode, Karem Mieses guides you through the process of setting the steps to get to that goal and clarifies what does it mean to start designing your goals from the end.
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For this week's experiment access your BONUS!
Karem's intense Goal Setting and Planning session to have the best year yet!!!
INSTANT ACCESS -> http://bit.ly/2P7kRis
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Now is the time to get focus, act, and have the direction throughout 2019. As a multi-faceted, multi-talented, multi-passionate bein...2019-11-0516 min
Life Boss: Becoming UnstoppableEP 016 - Relieve anxiety & stress with this 3 exercises with Julia BaltoWhen the anxiety, stress, or need to just CHILL comes up, enter grounding.
Grounding is a powerful tool to get us out of our heads and back into our bodies and the present moment. The best part is we can use these tools anytime, anywhere! Listen to this episode to snag Julia Balto's 3 favorite grounding exercises. Don't miss her FREE 'Get Out of Your Head' Guided Meditation for an even more in-depth practice!
Just Download the free Guided Meditation and Workbook! http://bit.ly/getoutofyourhead2
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Support this podcast: https://podcasters.spotify.com/pod/show/lifebosspodcast/support2019-10-2112 min
Life Boss: Becoming UnstoppableEP 015 - The THREE Things You Need to Know to Live a Life of Total Balance and Alignment with Karem MiesesIn today's episode, Karem is laying down the truth - the ONLY three things you need to be clear on in order to live a life of total balance and alignment. If you find yourself consistently wondering which activities, partnerships, and ideas to pursue or not pursue, feel like you never have enough time to do it all, or aren't sure you're on the right path at all, this is just the episode for you!
Resources/Shownotes for today's experiment
https://karemmieses.com/2019/10/08/ep-15-the-three-things-you-need-to-know-to-live-in-balance-and-alignment/
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Support this podcast: https://podcasters.spotify.com/pod/show...2019-10-0837 min
Life Boss: Becoming UnstoppableEP 014 - Building an Empire the Introvert Way with Kylee HansonYou don't have to have a Type A personality, be extrovert or loud to claim what's yours in life.
In the whirlwind of the digital age, we have found that there's a lot of pressure to be on display and showing everything that we are doing at all times. This modality is creating a culture where our self-worth is starting to be tied to how busy, in-the-know & in-the-show, we are.
This needs to stop and we are here to cut the BS around success in this episode by featuring Ky-Lee Hanson, introvert, social changer, and...2019-09-2334 min
Life Boss: Becoming UnstoppableEP 013 - Healthy Habits for high performance with Alison Marie, PhDAlison Marie, PhD, is a world class personal trainer, weight loss specialist and founder of the Living Room Workout Club. We had the pleasure of interviewing her and getting the inside scoop. Is exercise really that important when there's so much other sh*t to get done? The biggest mistakes to avoid when deciding to start an exercise routine (or amp up your current one) and the VERY FIRST thing you have to do to set yourself up for more energy, greater mental clarity, and radical success.
Resources:
https://www.livingroomworkoutclub.com/
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Support this...2019-09-0928 min
Life Boss: Becoming UnstoppableEP 12 - Handling Criticism - the stuff you're making up and the actual trollsRaise your hand if the fear of people judging you has stopped you from putting the IG post, the new business, your opinion, the THING out there at all? We've ALL been there. And what about when you've been vulnerable and the criticism and bullying actually does happen? In today's episode we're sharing the shifts that have helped us to get out of our heads in life and business and authentically show up even when the haters hate!
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Support this podcast: https://podcasters.spotify.com/pod/show/lifebosspodcast/support2019-08-2616 min
Life Boss: Becoming UnstoppableEP 011 - Unstuck Yourself: What is stopping us when we know what we have to do?In this episode, we explore the underlying reason for feeling stuck and not doing what we know we have to do to level up our lives. Some experts call this self-sabotage but Julia gives it another name with a different angle: Resistance. We do not stop on our tracks consciously, and as overachievers, we do not want to sabotage ourselves. However, it is important to be aware of the situations that trigger you to postpone the actions that will move you forwards - the "procrastiplanning", as Karem calls it-. Let's dive in!
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Support this podcast: https://podcasters...2019-08-1222 minLife Boss: Becoming Unstoppable010: Honor Your Body with Julia Balto Resources
Julia's FREE Mini Class: The 4 Steps to Actually Loving Yourself
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Support this podcast: https://podcasters.spotify.com/pod/show/lifebosspodcast/support2019-07-1515 minLife Boss: Becoming Unstoppable009-Connecting with your soul with Julia BaltoResources
Julia's FREE Mini Class: The 4 Steps to Actually Loving Yourself
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Support this podcast: https://podcasters.spotify.com/pod/show/lifebosspodcast/support2019-07-0813 min
Life Boss: Becoming Unstoppable008-Manage your mood with Julia & KaremAbout anxiety & self love -> As someone that has suffered some type of anxiety throughout my life, I have to address the reality of it and systems for a functional life here. And there's not a better person that I could bring to you than a woman that has taught me so much in this area this past year: Lasting Behavior Change Expert & Certified Wellness Julia Balto Health Coaching!
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Resources mentioned
Julia Balto's Free Mini-Class -> The 4 Steps to Actually Loving Yourself
Julia's Manage Your Mood free Private FB Group http://facebo...2019-07-0126 min
Life Boss: Becoming Unstoppable007-Yoga for Productivity with Trish Curling Let's explore Yoga for productivity, changing beliefs and attaining balance!!! With The Coolest Yogi on Earth, Trish Curling!!!
Trish Curling (or Ani) is a Certified Personal Trainer, Certified Yoga Instructor, & Founder/Owner of Ani O Yoga. She has been published in several fitness blogs and magazines (including SHAPE Magazine) &" I have learned a great deal from her about being unapologetically me!" said Karem.
Watch us for a dose of 'Free Spirit Talk" and discover her business secrets to keep our sanity building a biz and all.
RESOURCES:
YOGA MEMBERSHIP SITE www.anioyoga.onl...2019-06-2421 min
Life Boss: Becoming Unstoppable006-You're Not Wonder Woman and You Don't Have to Be Wonder Woman complex is the underlying perceived need to step in and do it all. It's not just having the perfect home, excelling in your career, and being a great mom. It's on top of feeling the need to fix everyone else's problems, to volunteer for extra events, and constantly be doing. Sound familiar? Yea, us too. Here's why we're letting it go.
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Support this podcast: https://podcasters.spotify.com/pod/show/lifebosspodcast/support2019-06-1726 min
Life Boss: Becoming Unstoppable004-You'll Never Say, 'I don't have enough time to do X' Again Our productivity and organization expert, Karem, is walking us through exactly how to take back control of our time and calendars so that we're fully showing up in our bodies, businesses, and lives without constantly feeling that there's not enough time.
RESOURCE:
How-to Worksheets to Declutter Your Day Make Room For Impact
https://karemmieses.com/declutter
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Support this podcast: https://podcasters.spotify.com/pod/show/lifebosspodcast/support2019-06-0325 min
Life Boss: Becoming Unstoppable003-NOT Another Show on the Perfect Morning RoutineIN THE EPISODE YOU WILL HEAR ABOUT:
A new format today! Karem interviews Julia on why everyone is talking about the importance of a morning routine and if you actually need one.
How to decide what ‘should’ or shouldn't be a part of your morning to create a routine that truly feels empowering and sustainable
JULIA’S EXPERIMENT OF THE WEEK
Treat your morning routine as an intentional practice for yourself that declares YOU run your life, YOU are in charge of how you feel. Take a look at how your mornings currently flow and identify...2019-05-2920 min
Life Boss: Becoming Unstoppable002-Protecting your Time, Energy, and Mood with BoundariesIN THE EPISODE YOU WILL HEAR ABOUT:
How to tell if you’re lacking boundaries or that your boundaries aren’t being respected
The reason boundaries are needed for you to show up as your most authentic, thriving self and how to start setting yours
Specific boundaries to set around your time, relationships, finances, social media use, and recharging needs to truly take control of your mood and life
JULIA’S EXPERIMENT OF THE WEEK
Create a boundary around screen time. Social media and Netflix are Ah-mazing when we use them intentionally. They also tend to be wh...2019-05-2739 min
Life Boss: Becoming Unstoppable001-Radical Responsibility and Embracing the SUCKIN THE EPISODE YOU WILL HEAR ABOUT:
Who Julia Balto and Karem Mieses are, why we’re here and what we want to share with you here on the LifeBoss show.
What it means to ‘embrace the suck’ without wallowing in it
Practical steps to take radical responsibility for your mindset, beliefs, actions, and habits
JULIA’S EXPERIMENT OF THE WEEK
This is a really helpful tool for the next time you notice yourself stuck in a headspace of blaming, comparing, or feeling resentful, especially when it feels...2019-05-2141 min