Shows
Moving Through MotherhoodKAREN ELLIS: on rebuilding pelvic floor strength and her mission for us all to have DRY KNICKERSKaren Ellis is an expert in Postnatal Recovery and a former midwife. Karen works with mums of young babies and older children to help them recover their pelvic floor so they can have dry knickers, heal their stomach muscles so they feel strong in their core, pelvis, and back, and build a strong body so they can enjoy active adventures with their little ones.
Karen leads the Dry Knickers Campaign, a mission to ensure every woman in the country has the information they need to have a strong pelvic floor and dry knickers. The Dry Knickers Campaign is...2025-01-3032 min
LSEG Sustainable GrowthKaren Ellis: The economic cost of nature overexploitationAre we close to the tipping point for ecosystems and the economy? This episode, Karen Ellis, Chief Economist at WWF, speaks to us about nature risk and how the overexploitation of natural resources could impact economies around the globe. Karen dives into the ways WWF is combatting nature loss, how companies can invest in nature-based solutions and the three sectors in the UK that need the most focus in the nature transition.2024-12-1026 min
Highly RelationalMaking Your Mind Up - Meaning and Intersubjectivity with Karen EllisWhy is meaning-making so relevant to our working lives and the challenges we face here? How can we understand ourselves and each other better by asking some simple questions when things get difficult? What part does meaning-making play in relationships, collaboration, problem solving and psychological wellbeing?Highly RelationalSeason 3 - Episode 11Making Your Mind Up - Meaning and Intersubjectivitywith Karen EllisKaren Ellis is a business consultant who helps individuals, teams and organisations with their meaning-making. She’s the founder of the business Adaptology, co-author of the...2024-12-0448 min
The 365 Female PodcastA Woman's World- Karen EllisLovely Listeners buckle up for our first of many amazing guests for season 5.We were so excited when one of our very best friends, wonderful 365 Female and absolute boss babe agreed to be the first guest of a Woman's World Introducing the one, the only... MISS KAREN ELLIS! What an inspiring interview, we know you're gonna love it! Tune in to hear lots of words of wisdom from our Karen Send her some love with all your lovely feedback 2024-08-0949 min
Choose to EndureWestern States 100: “Red Shorts Guy” Chris Culpepper and The Active Joe Sponsored Runner Karen Ellis Share Their Contrasting Race ExperiencesThis is a BUMPER episode packed with not 1, but 2 stories from the recent Western States 100 event!! It’s a 2-FOR-1 !! Grab a coffee, sit down and get comfortable - it’s gonna be a while. Join us as we welcome WS Golden Hour’s Golden Boy a.k.a. “Red Shorts Guy” & “The Leaner” Chris Culpepper, who finally got his chance to run this prestigious race after a seven-year wait and a name draw by the legendary Gordy Ainsleigh AND a return to the show for The Active Joe sponsored WS runner and all-round badass Karen Ellis - both supported by and...2024-07-191h 42