Shows
Survivor's Guide to Menopause and Cancer.Episode 9. Balanced Nutrition through Cancer Recovery and Menopause with Dr. Samantha Cushen and Dr Katie JohnstonEpisode 9.Proudly sponsored by Macánta Nutrition. Irish supplements manufactured in Galway, Ireland. https://macanta.ie/ Apply this code 'Karen20 ' at the checkout and enjoy 20% off your order.This conversation explores the critical role of nutrition in cancer recovery, particularly focusing on the dietary needs of women after intensive treatment is finished and those navigating menopause post-cancer. Dr. Samantha Cushen and Dr. Katie Johnston share their insights from research and clinical practice, emphasising the importance of tailored dietary advice, the impact of cancer treatments on nutrition, and the need for multidisciplinary support. T...2025-03-2853 min
Talking Dogs on ThursdayEPISODE 194: HUGHIE KELEGHAN TALKING DOGS ON THURSDAY WITH BARRY DRAKEThis week, Barry chats with WGOBA’s Hughie Keleghan, a lifelong greyhound racing enthusiast whose journey in the sport began as a teenager.
Hughie shares his early days working with the Horan family and the experience he gained alongside Sean Purcell. He reflects on how greyhound racing not only shaped his career but also instilled a sense of responsibility that has stayed with him throughout his life.
Hughie updates us on two great competitions ongoing in Galway, the Kilcolgan Castle Connacht Derby and the On Faya Stake and expresses his gratitude to Karen Geoghegan and the Mulroney family for their sp...2025-03-0629 min
Ultraviolet Art TalksUltraviolet Art Talks Season 07 EP03 Tadhg Ó'CuirrínOn this episode, Caren Sullivan talks to artist Tadhg Ó'Cuirrín in 2021.Tadhg Ó Cuirrín is an artist and teacher based in the west of Ireland. He received a BA in Fine Art, Painting from the Limerick School of Art and Design in 2009. He works in a variety of media, and his work was recently shortlisted for the Hennessey Craig Award at the RHA 192nd Annual Exhibition. In November 2022 he will present new work at TULCA Festival of Visual Art in Galway. In March 2023 he will present a new exhibition at the Custom Hous...2025-01-0314 min
Ros FM 94.6Dr. Karen Galligan and Shane Touhy Interview - Adrianne Murphy 10/10/24On this week's The Ability Show with Adrianne Murphy, Dr. Karen Galligan, Head of Equality at Rethink Ireland about the fund and a webinar on 23rd October which will explain how to apply, and to Shane Touhy of Link Galway, who was a recipient of this fund, on how it helped them. Non-profits who are actively trying to enhance understanding & awareness of, and increase participation of, people with disabilities in their communities are urged to apply for funding to The Disability Participation and Awareness Fund 3.0 on www.rethinkireland.ie Deadline for applications is 1pm on the 8th of November 2024...2024-10-1007 min
Everyday Bucket List: Travel Ideas, Local Adventures & Money Hacks#106: Itinerary for Ireland: 7 Days From Dublin#106 Looking to visit Ireland from Dublin? Tune in here, people! In this Everyday Bucket List episode, we explore a one week Ireland vacation! We cover: Dublin to Galway: Travel tips and Galway highlights Cliffs of Moher: Tour experience and visitor center Ring of Kerry & Cork: Scenic beauty and local spots Planning a week-long Ireland trip can be daunting. An itinerary maximizes time and minimizes missed opportunities. Explore Dublin, Galway, and the Cliffs of Moher stress-free. The podcast details a 7-day itinerary with travel tips and fun things to do. C...2024-09-1125 min
Your Life By DesignPermission To Explore: Transforming Your Career Identity| Ep58In this episode of 'Your Life by Design,' Karen addresses the challenges of giving yourself permission to explore beyond a set career path, especially if you've built a strong identity around it. She discusses the collective mindset that encourages sticking to a chosen career from a young age and how it can stifle personal growth. Emphasizing the importance of curiosity and experimentation, she explores how exploring different interests can help regulate your nervous system and lead to a more fulfilling life. The episode also discusses a guide for rewriting unhelpful beliefs and inviting m...2024-07-1711 minYour Life By DesignOpening Up About Massive Change in My Life| EP57In this episode of 'Your Life by Design,' Karen opens up and shares about the big change happening in her life. For months she has talked about preparing for this massive shift but wasn’t ready to open up about it…until now. Karen delves into the emotions and nervous system regulation work involved in navigating such substantial changes. Through personal anecdotes and analogies, the episode explores themes of fear, familiarity, and identity. Listeners are encouraged to lean into periods of possibility and the unknown, with resources like 'The Shift' masterclass and 'Rewrite Your...2024-07-1012 min
Tri Talking SportMondello24: Galway Bay Cycling Club, Going All In For The WinLast weekend a team of four riders from Galway Bay Cycling Club were crowned this year's Mondello24 Cycle four person team Champions securing a new course record in the process. The team comprising of; Cathal Dillane, Ronan Burke, Liam Kilkenny and Kirill Korliakov embarked on their 24 hour cycle on the International Racing track in Kildare on Saturday at 12 midday. A team with a diverse mix of cycling experience across a variety of disciplines, they had no experience of endurance racing, but that was all about to change. Cathal is the most experienced road cyclist of th...2024-06-261h 09Your Life By DesignYour Identity is Influenced By These FIVE Areas|EP56This episode of 'Your Life by Design' delves into the concept of identity, examining how it is formed and influenced throughout our lives. Karen emphasizes the impact of the first seven years of life on identity formation, highlighting the role of family, societal expectations, and cultural norms. Further discussion revolves around human design and its contribution to our identity, referencing insights from Dr. Karen Curry Parker's 'Parenting by Design' course. The episode explores various factors that shape identity, including conditioning from open centers in human design, imprinting from family beliefs, epigenetics, generational energy patterns, and personal life experiences. Karen...2024-05-2213 minYour Life By DesignThe Biggest Thing to Know About Fear |EP55In this episode, Karen dives into the nature of fear, explaining it as an emotion created by the subconscious mind to signal danger and prompt action towards safety. She discusses how humans uniquely process fear, which often leads them to avoidance behaviors that reinforce and amplify the perceived threats. Karen shares that confronting fears, even through small steps, can recalibrate the subconscious mind's response, using personal anecdotes and practical advice to encourage listeners to confront rather than avoid their fears. The goal is to teach the subconscious mind that what is perceived as threatening is often safe, thereby reducing...2024-05-1510 min
The Ireland Podcast56. The Henry Girls: Music GroupEpisode 56 is a special recording session with gorgeous music from The Henry Girls. The Henry Girls consist of three sisters - Karen, Lorna and Joleen McLaughlin - who hail from Malin in the most northern part of our beautiful island in County Donegal.Conversation includes: introductions; a performance of ‘A Time To Grow’; writing harmonies; early musical life; ‘Oh Happy Day’ from Sister Act’; Gospel music; Beach Boys; Beatles; Boswell Sisters; a performance of ‘If It Ain’t Love’; 1930s arranging and production techniques; Riverdance; ‘Harry’s Game’ by Clannad; Paul Brady’s ‘Arthur McBride’; Declan O’Rourke’s ‘Galileo’; The Di...2024-05-1455 minYour Life By DesignNavigating Massing Change | Ep54In this episode of 'Your Life by Design,' Karen discusses the challenges and emotional turmoil that can accompany significant changes in one's life, particularly changes that push us out of our comfort zones. She shares personal experiences with creating a vision board and setting intentions that led to confronting fears and dealing with a range of emotions, including the impact on the nervous system and the ego's resistance to change. The episode covers various strategies and tools for staying grounded and emotionally regulated during times of change, such as grounding techniques, RRT (Rapid Resolution Therapy), EFT (Emotional Freedom...2024-05-0817 minYour Life By DesignConnecting With Angles and Manifesting Abundance with Amanda Tooke | EP53In this episode of 'Your Life by Design,' Karen introduces Amanda Took, also known as the Angel Mystic. Amanda is a spiritual teacher, NLP manifestation coach, international psychic, bestselling author, hypnotherapist, Reiki master, and more. She is known for helping women reconnect with themselves through angelic guidance, universal laws, and energy work. Amanda shares insights about her journey from running a bed and breakfast to becoming a full-time spiritual guide, emphasizing the role angels have played in her life and career. She discusses the manifestation process, the importance of building a relationship with one’s guardian ang...2024-05-0133 minYour Life By DesignExploring Human Design, ADHD, and Speech Therapy: A Holistic Approach | EP52Exploring Human Design, ADHD, and Speech Therapy: A Holistic ApproachThis episode features a discussion with Eden Carpenter of the Energetics of Everything podcast. During this conversation, Karen and Eden delve into the intersection of human design, ADHD, and speech therapy, offering insights into a more holistic understanding of individuals' unique needs and behaviors. Karen shares her journey as a speech therapist and her work in human design and rapid resolution therapy, highlighting the importance of recognizing and respecting individual differences, especially in children. She discusses how aspects like human design can offer alternative...2024-04-2448 minYour Life By DesignUsing Human Design to Better Understand Family Dynamics | EP51In this episode of 'Your Life by Design', Karen revisits the topic of human design, sharing insights gained from studying her own family's human design charts amid a significant, unspecified change. She dives into individual design aspects of their daughter and son, highlighting how their designs influence their behaviors, interactions, and reactions to changes and social environments. Key concepts like incarnation crosses, gates, and defined vs. undefined centers are discussed, illuminating why certain family members act in specific ways.The episode also explores the relational dynamics between Karen and her husband through their human design, emphasizing the...2024-04-1918 min
OTB GAAAine Keane, Karen Kennedy & Dennis Kelly look ahead to the Very Camogie League final | Tipperary vs. Galway | OTB ExtraAhead of the Very Camogie League final, Kathleen McNamee spoke to Galway's Aine Keane and Tipperary's Karen Kennedy and Dennis Kelly to preview the game.Catch Off the Ball's sports breakfast show LIVE weekday mornings from 7:30am or just search for Off the Ball Breakfast and get the podcast on the Off the Ball app or wherever you listen to yours.SUBSCRIBE and FOLLOW the Off the Ball Breakfast podcast.2024-04-1231 minYour Life By DesignTransformative Healing and Personal Growth with Katie Sass|EP50In this episode of Your Life by Design, we're joined by intuitive healer Katie Sass, who shares her journey and insights into the world of energetic healing and intuitive counseling. Through personal anecdotes and discussions on methodologies like Reiki, guiding children on their energy paths, and harnessing one's own energies for self-improvement, Katie provides a deep dive into the intuitive healing process. Additionally, she offers advice on supporting loved ones in their personal growth without imposing, along with emphasis on personal care to shine and help others. This episode serves as an enlightening exploration into healing, manifesting, and personal...2024-03-2533 min
The Energetics of EverythingEP67: Speech Therapy, Oral Myology, and ADHD with Karen GalwayIn this empowering installment, we journey deeper into the realms of how speech therapy and oral myology can be correlated to ADHD with Karen Galway!
Explore what she does in speech therapy and oral myology, and human design and ADHD. Learn more as Karen talks in depth about how there are many different parts to ADHD that can be looked at (breathing, sleep, oral functioning), how insurance might play a part in ADHD diagnoses, and how we can be quick to diagnose rather than explore other reasons for symptoms.
In this episode, you...2024-03-1443 minYour Life By DesignThe Power of Words| Ep49This episode of 'Your life by design' centers on how common words like 'should', 'need to' and 'have to' can create feelings of fear, urgency and dictate our actions due to societal conditioning. Karen emphasizes on the unconscious impact of these words, drawing on the principles of human design and rapid resolution therapy. She also highlights the domino effect fear can have on our body and mind, rendering the feeling of fear useless and provoking a sense of stuckness if there's no actual threat. Karen suggests replacing these words with 'I choose to', aiming at empowering listeners and promoting...2024-03-0613 min
Coffee with ColmKaren Pappin’s Standout Pendulum Speaker had an Immediate and Profound Impact on her – one she was not expecting!Karen Pappin is a fellow Dub (South Side, but
we’ll let her off – although I had to address it over our coffee chat!) living in and working from beautiful Kinvara, Co. Galway.
She’s a storyteller – a Brand Storyteller - and
she came along to Pendulum as part of our little group of Vagabonds, not knowing what to expect.
The speaker that ‘spoke’ to her was not even
on her radar before she attended, and interestingly he did so through story – no surprise there perhaps?
Before the conference ha...2024-02-2514 minYour Life By DesignHandling Big Life Changes With Ease |EP48Handling Big Life Changes with Ease: Exploring the Mind's Subconscious FearIn this podcast episode, Karen Galway explores how our subconscious mind responds to big life changes such as getting a new job, moving, or entering a new relationship. There is a focus on the fear and uncomfortable feelings these changes often evoke, largely due to interference from subconscious beliefs and past experiences. Karen provides tips on how to manage these feelings better by reinterpreting our fears and taking progressive actions towards the intended change. 00:00 Introduction and New Recording Setup00:26 U...2024-02-2019 min
Life Sciences - In FocusLife Sciences - In Focus Ep 0An Introduction to the Life Sciences - In Focus podcast, powered by Vistatec. María Roa is joined by the Life Sciences - In Focus hosts, María Mateos, Karen Tkaczyk, and Teresa Lawless, for this introductory edition. Tune in to hear all about the plans for this new and exciting podcast show.
About the Hosts
María Mateos
An experienced professional in the pharmaceutical, clinical, and medical devices fields. María is no stranger to global life sciences topics and developing strategic alliances. María was honored with the “Most Valuable Player” award for...2024-02-1611 minYour Life By DesignThe Journey from Speech Therapist to Healer |EP47In this episode, Karen shares her inspiring journey from being a speech therapist to becoming a certified human design reader. Raised in an education-loving family where obtaining a degree was mandatory, the host always had a desire to help others find their voice. This led her to pursue speech therapy as a career. Her explorations in the world of energy healing and metaphysical work helped her to understand her inherent spiritual gifts and the potential for healing others. She shares about her training in Reiki, human design, and rapid resolution therapy, and how all this has contributed to her...2024-02-1322 minYour Life By Design2023 in Review and Life Update |EP46In this podcast, Karen documents her journey in 2023 with a focus on her podcasting experience. She had started her podcast as a recovery project, finding pleasure in recording her thoughts and feelings. However, as she faced various challenges in 2023, including conducting numerous interviews and dealing with a house flood, she felt the need for a break to rejuvenate her passion for podcasting. She discusses her projects, notably the Expansion Evolution Project and workbook, meant to guide her listeners in understanding their unique gifts and leading lives by their design. The host also introduces a guide called 'Rewrite Y...2024-02-0219 min
The Galway Podcast41. Christmas Special: Karen Cassidy & Sean HernonEpisode 41. An end of the year special brings you a conversation straight from the Christmas party of the Galway Bay Cycling Club between two people who have broken the record for cycling from Mizen to Malin.
Sean Hernon who knocked 15mins off the male record in 2021 with a time of around 17h 20m interviews this year's female record holder Karen Cassidy.
Sean actually held back on asking Karen any questions in advance of this conversation so what you have here is a genuine deep dive into the prep work Karen underwent, the challenges she faced, wh...2023-12-2849 min
Eat | Drink | CheapEpisode 35 - Cookbooks For ChristmasShawn and Simon have already given their ideas for cheap holiday gifts... Now that we are all on the home stretch, maybe it's time to find that tome for a loved one who loves to cook! Lots of recomendations for beginners, intermediates and people who have lost their minds and want to bake. Happy Holidays everyone!!! Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca eatdrinkcheap.ca eadrinkbreathe.com/podcast Music by John Palmer Show notes and Shout Outs: Jamie’s Dinners by Jamie Oliver (Fo...2023-12-1743 minYour Life By DesignEFT with Sonia Pietruszka |EP45In this episode of Your Life By Design, Karen Galway welcomes Sonia Pietrutska. Sonia is an accredited, certified EFT/Tapping practitioner and energy makeover coach based in Chicago, IL, USA. Specializing in personal empowerment and relationships, she helps women experiencing life transitions manage their anxiety, fear, and self-doubt and transform them into confidence, self-worth, and trust. Tune in to learn more about the Emotional Freedom Technique (EFT) and the tapping process. Sonia details her journey, shares the science behind tapping, and explains its best uses, from managing anxiety and fear to improving personal empowerment and relationships.00:00 Introduction...2023-12-1131 min
Get Into Flow: The Mindset Shifting PodcastHuman Design with KarenWhat is Human Design & how can it bring awareness and help us gain clarity on our desires to set appropriate goals?Today Sabrina welcomes Karen Galway, a Certified Human Design Reader and experienced Speech Therapist, to discuss how having awareness of your inherent spiritual gifts can help you cross the path and stretch yourself outside your comfort zone with a little more confidence, knowing your gifts will help you on the other side. Karen is able to create clarity for others, help them move through doubt and resistance, while they begin to live out their...2023-12-0748 minYour Life By DesignCommon Limiting Beliefs +A Way To Reframe Them |EP44In this episode of Your Life By Design, Karen Galway explores the significance of reframing common expressions and how they can limit us. She discusses the perception of value, and how it is subjective and varies significantly from person to person. She emphasizes the impact our language and beliefs have on our mindset and subsequent actions, using examples from her work as a speech therapist. Lastly, Karen suggests alternatives to using the term 'expensive' to express value perceptions without imposing limitations or passing judgment.00:00 Introduction00:26 The Power of Words: Common Expressions that Limit Us01:34 The...2023-12-0421 minYour Life By DesignHow Are You Setting Boundaries |EP43In this episode of Your Life By Design, Karen Galway speaks about the idea of recognizing our ability to say 'no' as an act of affirmation. We look into how saying yes to one thing often implies saying no to another and how this correlates with boundaries, including the energetic ones. The discussion goes on to talk about the subconscious need to please people due to childhood survival instincts; despite growing self-dependency, those instincts often persist into adulthood, leading to obligations that could cause burnout. Discover how you can counter this through self-awareness, self-care, and by setting boundaries that...2023-11-2712 minYour Life By DesignRaising Conscious Children |EP42In this episode of Your Life By Design, Karen Galway talks about conscious parenting and the importance of raising children who are aware that they get to create their reality. In this episode Karen discusses:💝 The power of teaching the ability to connect words to emotions (even at a super young age)💝 Learning agency over their body💝 The gift of knowing what you give acceptance to💝 Knowing the gift of manifesting💝 The power of learning and teach...2023-11-2014 min