Shows
FML TalkOvercoming Fear and Embracing Self F%cking Love with Karen MaloneyEnding a 3-year relationship with a single email? No, this is not a f%cking movie; it really happened to Karen Maloney, Gabrielle’s guest this week. Karen details the moment she had the rug pulled out from under her life, and what’s more insane is she never heard from her now-ex ever again. What the actual F%ck asks every FML’er everywhere. Karen discusses her initial reaction of self-blame to the shocking news but also the deep self-reflection it triggered in her, leading her down a new path of self-love, personal empowerment, and the realization that her ow...
2024-12-0437 min
Ask Julie Ryan Español¡Accede a una Sanación Energética poderosa desde tu interior! ¡Garantiza tu salud completa! - Karen MaloneySuscribir: www.youtube.com/@AskJulieRyanEspanol?sub_confirmation=1📣AÚN MÁS sobre este episodio:➡️ http://askjulieryan.com/podcast/423Reflexionando sobre mi propio viaje de autodescubrimiento, encontré un espíritu afín en nuestra última invitada, Karen Maloney, una renombrada terapeuta energética. Tuvimos una conversación profunda sobre la sanación desde adentro hacia afuera a través de modalidades como Reiki, Terapia de Energía Integrada, Consejería Silenciosa y Trabajo de Respiración. Exploramos el misticismo irlandés, discutiendo cómo nuestras experiencias de infancia en Irlanda y la Iglesia...
2024-11-021h 27
Goddesses Gather HereS2 E31 Meet Breathwork & Mindset Coach Karen MaloneyI am so excited for you to meet the Guest Goddess in this episode! Stop, Drop and Roll will never sound the same.Karen Maloney is a Breathwork & Mindset Coach who helps people to wake up to their power, master their inner world & manifest their dreams. She is trained in many modalities including Somatic Breathwork, Silent Counselling, Reiki & Integrated Energy Therapy. She is also the Host of the Curiosity & Consciousness podcast.Karen works under the alias ‘INSIDE OUT Coach’ as she knows that all change must start from within. She is passionate abou...
2024-05-1632 min
The Healthy HealerTHH095—Karen Maloney: Healing from the Inside OutHost Dr. Fred Moss explores the transformative journey with Karen Maloney, a Breathwork & Mindset Coach known as the 'INSIDE OUT Coach.' Karen shares her insights on healing from within, emphasizing the crucial role of the relationship with oneself in manifesting external change. Trained in various modalities, she discusses overcoming childhood trauma, high-functioning anxiety, and the power of embracing the full spectrum of emotions. The interview unveils Karen's unique coaching approach, integrating spiritual, bodily, and mental elements to facilitate profound inner shifts. Listeners will gain valuable takeaways on self-love, emotional well-being, and the transformative potential of conscious inner work.
2024-05-1434 min
Consciousness ExploredNavigating Difficult Times with Breathwork (Karen Maloney)Welcome to Consciousness Explored. This show dives deep into topics like the relationship between the brain and consciousness, ways to expand our consciousness, and the impact that our understanding of consciousness has on our daily lives.Guest Karen Maloney is a multi-modality breathwork and mindset coach as well as the founder and host of the Curiosity & Consciousness podcast.“The body is so intelligent. It is the most incredible piece of technology we will ever own in our whole entire lives, but we don't really know anything about it.” — Karen MaloneyKare...
2024-03-2251 min
Syira Kalilah CasterWhy Energy Therapy is the Ultimate Inner-Healing with Karen MaloneyEVEN MORE about this episode:➡️ http://askjulieryan.com/podcast/423In this episode:Reflecting on my own journey of self-discovery, I found a kindred spirit in our latest guest, Karen Maloney. A renowned energy therapist, Karen and I had a profound conversation about healing from the inside out, using modalities like Reiki, Integrated Energy Therapy, Silent Counseling, and Breathwork. We delved into the heart of Irish mysticism, discussing how our childhood experiences in Ireland and the deep-seated influence of the Catholic Church shaped our spiritual practices. Karen's insights into managing emotions and memories resonated deeply, especially her emphasis on acknowledging our f...
2023-11-211h 31
Ask Julie RyanWhy Energy Therapy is the Ultimate Inner-Healing with Karen MaloneyEVEN MORE about this episode:➡️ http://askjulieryan.com/podcast/423In this episode:Reflecting on my own journey of self-discovery, I found a kindred spirit in our latest guest, Karen Maloney. A renowned energy therapist, Karen and I had a profound conversation about healing from the inside out, using modalities like Reiki, Integrated Energy Therapy, Silent Counseling, and Breathwork. We delved into the heart of Irish mysticism, discussing how our childhood experiences in Ireland and the deep-seated influence of the Catholic Church shaped our spiritual practices. Karen's insights into managing emotions and m...
2023-11-211h 29
Flip Your MindsetEp 59: Unlock Your Mind: Exploring Plant-Based Therapy with Karen MaloneySend us a textIn this captivating journey, join me as we delve into the realms of plant-based therapy and medication. Karen Maloney, an inside out coach, shares profound insights into plant-based therapy such as Ayahuasca. Learn about the transformative power of hypnosis, RTT, and other modalities in gaining self-understanding and exploring consciousness.Don't miss this transformative exploration! Subscribe, like, and share your thoughts below. Let's connect and grow together! 🌱✨WATCH Karen Maloney's first episode on the flip your mindset podcast: https://youtu.be/H7MQHYr9bpA===========================
2023-11-201h 08
Flip Your MindsetEp 47: Transforming Shame and Rediscovering Self: Karen Maloney's Journey to Healing and HappinessSend us a textStep into a world of self-discovery and empowerment with Karen Maloney as she shares her transformative journey from shame to strength. In this episode, Karen opens up about her past struggles, societal conditioning, and the pivotal moments that led her to embrace vulnerability and reclaim her happiness. Join us for an inspiring conversation about healing trauma, harnessing the power of breathwork and energy, and unlocking our true potential.=========================== Subscribe and Listen to the Flip Your Mindset Podcast:
2023-08-2854 min
Curiosity & Consciousness Podcast#208 Summer Break with Karen MaloneyAn update from me. Keep in touch via the mediums below. www.karenmaloney.com @karenmaloney_
2023-06-1504 min
Curiosity & Consciousness Podcast#203 The Power of Somatic Breathwork with Karen MaloneyThis week I'm sharing a breathwork modality that is so powerful for deep somatic healing; the releasing of trapped emotions & traumas & much more. Link to join a breathwork session - https://docs.google.com/forms/d/13I8YcIfayAmKyUBcvgT7NMeXsMH-pT-zP8Ndi6dyA7k/edit www.karenmaloney.com
2023-05-1124 min
Curiosity & Consciousness Podcast#196 Update - New Focus on the Podcast with Karen MaloneyThis week I'm sharing an update on the podcast about a new direction I'll be going in for the next while. I'm going to be focusing on the topic of cancer specifically. Listen to hear more. www.karenmaloney.com
2023-02-2314 min
Curiosity & Consciousness PodcastCalming Breath Practice with Karen MaloneyHere's a wonderful short breath practice that will help you to feel calmer, activate your parasympathetic nervous system & release stress. www.karenmaloney.com
2023-02-1608 min
The Soulful MindLike a Computer System, Install a New Operating System to Move away from Trauma with Karen MaloneyDo you feel like some of your decision making comes from trauma in your past? Or do you not understand why you make the decisions you make? Karen shares with us how what we have experienced growing up or from traumas in our life decide 90% of of our decision making. I found this interesting…and even concerning.Life for her wasn’t always how it is now. To many people may look her and see who she was when she was younger, but INSIDE she is a completely different person. Just like a computer, she has installed a wh...
2023-01-2748 min
Curiosity & Consciousness PodcastMental Rehearsal with Karen MaloneyHappy New Year. Finally a new episode & to start the New Year I'm inviting you to remember (& use!) an important faculty you have. It's scientifically proven & used by elite athletes & many more greats. Work 1:1. www.karenmaloney.com
2023-01-1212 min
Curiosity & Consciousness PodcastNo Excuses, Go For Your Dreams & Tips How to Do That with Karen MaloneyIn this episode, the last one of the year, I'm sharing some tips on how to really go for you dreams & not let another year pass without fulfilling them (or even part of them). Wishing you all a very Merry Christmas & here's to a Happy & Healthy 2023. Many blessings, Karen. www.karenmaloney.com
2022-12-2210 min
Curiosity & Consciousness PodcastPersistence is Key with Karen MaloneyHere's a short episode from moi this week on the power of persistence & how it pays off. www.karenmaloney.com
2022-11-2416 min
Curiosity & Consciousness PodcastSelf-Concept with Karen MaloneyYou are the only thinker in your reality, what you think about yourself matters. Listen to learn more. www.karenmaloney.com
2022-11-1709 min
The Strange Medicine of Alice StrangeEp 5: Interview with Hedge Witch Karen MaloneyThank you for joining us at Magic and the Mind podcast where today I am interviewing Karen Maloney, a self-proclaimed Hedge Witch and Crone. Karen has studied witchcraft intensively, especially botanicals, herbs, elixir-making, glamour magic, and shadow work. She is also a certified and practiced psychotherapist.
Join us as we have a casual interview about her practice in witchcraft and psychology and how she has turned her daily routines into glamour magic rituals with intentions for her desired purpose. We will also talk about her shop where she sells beautifully and lovingly crafted witchcraft i...
2022-10-301h 18
Leap of HealthThe Inner Critic with Karen MaloneyKaren Maloney is an INSIDE OUT Mindset & Self-Belief Coach, Silent Counselling Practitioner & Energy Therapist. She is also the Founder & Host of the Curiosity & Consciousness podcast.Karen is a champion of ‘soul living’ and is passionate about helping people to shift their inner critic, believe in themselves & be who they were born to be.She helps clients to uncover the subconscious beliefs that are sabotaging their desires and transform them. She believes the relationship we have with ourselves, is key to everything. When we shift this on the inside, it expresses in our external world.From her own jour...
2022-10-251h 09
Curiosity & Consciousness PodcastEmotional Self-Regulation Technique with Karen MaloneyIn this episode, I guide you through a body awareness technique to help you emotionally regulate yourself. I shared a similar episode back in September 2019 but this is version 2.0. www.karenmaloney.com
2022-09-2910 min
Curiosity & Consciousness PodcastThe Body Keeps Score with Karen MaloneyIn this episode, I share about a deep somatic healing experience I had. It's an example of the wisdom of our body but also how we are often so unconscious of what we carry in our cells.
2022-08-2520 min
Curiosity & Consciousness PodcastThe Secret to Longevity? with Karen MaloneyThis week I'm sharing about what our cells need to thrive, perhaps the secret to longevity & vitality? And it may not be exactly what you think! www.karenmaloney.com
2022-08-1123 min
Curiosity & Consciousness PodcastComparing Ourselves with Karen MaloneyIn this week's episode, I'm talking about comparison & how it is a waste of our precious, life-force energy. Imagine re-directing this energy into knowing & loving ourselves more, and the benefits that could bring? That's what I'm exploring in this episode. www.karenmaloney.com
2022-07-2117 min
Curiosity & Consciousness PodcastHealing is a Solo Journey with Karen MaloneyThis week I'm talking about how healing is a solo journey, even when we do it in community. But that doesn't mean we have to do it alone or in isolation & without support, listen to learn more. www.karenmaloney.com
2022-07-0726 min
Threads of EnlightenmentMy interview with Karen MaloneyI interviewed Karen Maloney. Karan is a Certified Silent Counselling Practitioner, Certified Strategic Intervention Life Coach, Host & Producer of the ‘Curiosity & Consciousness’ podcast, Certified Neuro-Linguistic Programming (NLP) Practitioner Certified Level 1 & 2 Reiki & Seichem Energy Practitioner, Certified Advanced Integrated Energy Therapy Practitioner, Events Manager, She was the host of a live monthly Book Club on the National Irish radio station, TodayFM.Karen is a champion of ‘soul living’ and is passionate about helping people shift their inner world, believe in themselves & create new visions. She helps clients to uncover the subconscious beliefs that are holding them back and transform them. Sh...
2022-07-0353 min
Curiosity & Consciousness PodcastFiguring It Out with Karen MaloneyHere's a short episode from me this week. This share is about leaning into the truth that you are & have been figuring things out. We're always figuring things out as we go. We can never know what we have to figure out before it happens. Trust yourself on this & listen to learn more. www.karenmaloney.com
2022-06-2317 min
Curiosity & Consciousness Podcast3 Step Process to Move Through Challenges with Karen MaloneyIn this episode, I share a 3 step process that can help you move through a challenge or fear. www.karenmaloney.com
2022-06-0209 min
The Sharon Fitzmaurice PodcastHeal from the Inside Out with Karen MaloneyEpisode 65 and my guest this week is Karen Maloney, an INSIDE OUT Coach, Silent Counselling Practitioner & Energy Therapist. She is also the Founder & Host of the Curiosity & Consciousness podcast.
Karen is a champion of ‘soul living’ and she’s passionate about helping people to believe in themselves & manifest their desires. She helps clients to uncover the subconscious beliefs that are holding them back and transform them. She believes the relationship we have with ourselves, is to key everything. When we shift this on the inside, the outside follows.
From her own journey, Karen knows what’s possible for us when we do th...
2022-05-2754 min
In My Non-Expert OpinionHow to strengthen your intuition by traveling & travel stories feat. Karen Maloney167: We all have intuition. That deeper knowing. That feeling you can’t explain. It usually comes to us in moments of stillness.In today’s world, stillness is... practically non-existent. We’re too busy to meditate. Too tired to journal. Too impatient to do breath-work. Not to mention, absolutely inundated with content, opinions, news, and requests.Connecting with our intuition and making space for our thoughts feels like a pipe-dream sometimes. However, there is one way to develop it that’s maybe more... fun. And that’s travel!In today’s episode, Chelsea sits down wi...
2022-05-061h 12
Curiosity & Consciousness PodcastInner Self-Image with Karen MaloneyIn this week's episode, I'm talking about our inner self-image & how this influences our life. This theory was spoken about in the book 'Psycho-Cybernetics' by Maxwell Maltz.
2022-05-0517 min
Curiosity & Consciousness PodcastEmotional Persona with Karen MaloneyIn this week's episode, I share a technique to help you to tune into your dominant emotional state & also how to change it. www.karenmaloney.com
2022-04-2113 min
Goddess Got Goals71: From Shame to Self Belief with Karen MaloneyI love having guests on the show and I love it even more when we could probably talk for hours and deliver such amazing content, insight and have conversations that I know will be relatable to all you beautiful souls and this was exactly like this with Karen Maloney.Karen Maloney is a fellow Irish kindred spirit who knows what it is to do the inner work and trust her intuition and inner knowing but that wasn't always the case. Karen Maloney is an INSIDE OUT Coach, Soul Awakener & E...
2022-04-0249 min
Curiosity & Consciousness Podcast#153 Creating a New Reality with Karen MaloneyThis week I'm sharing a short episode on the power we hold, how our dominant thoughts create our reality, how the past doesn't exist except in thought & how to change our reality. Also, register below for my FREE Silent Counselling Masterclass next Tuesday 29th March at 7.30pm Irish time. https://www.karenmaloney.com/product/masterclass/
2022-03-2413 min
Curiosity & Consciousness PodcastBeing an Empath & Proctecting Your Energy with Dr. Karen KanDr. Karen Kan is a Doctor of Light Medicine and the Founder of the TOLPAKAN™ Healing Method. She uncovered research that shows that 30% of people are highly sensitive. In her experience, they often suffer from depression, anxiety, and overwhelm. About 18 years ago, after leaving her post as assistant professor at UCLA, Dr. Karen stressed herself to burnout, developing fibromyalgia and chronic fatigue syndrome. She became sensitive to everything: food, toxins, electromagnetic radiation, loud sounds, and negative emotions. She became an energy sponge developing autoimmunity and low thyroid on top of everything else. Because of her illn...
2022-03-0341 min
Curiosity & Consciousness PodcastHappy 3rd Birthday with Karen MaloneySo the podcast turned 3 on the 14th February & I'm sharing some observations (one mainly!) that has been a common theme running through the majority of the episodes. An important reminder for all of us. www.karenmaloney.com
2022-02-2420 min
Curiosity & Consciousness PodcastSituation & Our Thoughts with Karen MaloneyA short episode from my this week on an important teaching that was highlighted for me again recently. It's a good one to be aware of & really helps us to shift out of excessive suffering. Here's the YouTube video I mentioned also https://tinyurl.com/27byef2b. Reach out of for coaching or silent counselling support. www.karenmaloney.com
2022-02-0316 min
Curiosity & Consciousness PodcastShame & True Connection? with Karen MaloneyIn this episode I'm talking about shame, what it is, what it encompasses & what it keeps us from. As Brené Brown talks about, it's universal, but then why are we often embarrassed or ashamed to acknowledge it? www.karenmaloney.com
2022-01-2027 min
Curiosity & Consciousness PodcastSilent Counselling: What is it? with Karen MaloneyThis week I'm sharing more info on a new modality I'm bringing to you all. It's called Silent Counselling & it's super powerful. Have a listen & join me for some discounted sessions & feel the shifts for yourself. Purchase here. https://www.karenmaloney.com/product/silent-counselling/
2022-01-0610 min
Curiosity & Consciousness PodcastReflect & Right Start with Karen MaloneyIn this short episode, I share a few pointers to help you reflect on the year just gone & focus for 2022. I also invite you to join me in January for 'Right Start' so we can get our energy, intentions & focus right for the year ahead. I look forward to seeing you there & supporting each other through January. https://www.karenmaloney.com/product/right-start/
2021-12-3004 min
Curiosity & Consciousness Podcast#141 Another Year Down. 2022 Focus? with Karen MaloneyIn this short episode, I share an invitation for us to all focus on for 2022. But as always, don't just take my word for it, experiment yourself & see what feels good. Here is the video I mentioned as well to watch. This is a difficult subject. I'm not out to trigger anyway, just inviting you to unplug from the 24/7 fear machine. Be informed & then keep going & do your best without daily/hourly updates. https://tinyurl.com/yc2punnb A very Happy Christmas to you all. Thank you for your support & may you prosper...
2021-12-2316 min
Positive Changes: A Self-Kick PodcastBlindside Breakup with Karen Maloney🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Inside Out coach and podcast host of Curiosity & Consciousness, Karen Maloney.
👥 Join Shelley and Karen talk unexpected break ups, victimhood, and positive changes.
💻 KAREN'S LINKS
Website: https://www.karenmaloney.com/
Instagram: https://www.instagram.com/karenmaloney_/
Podcast: https://podcasts.apple.com/us/podcast/curiosity-consciousness-podcast/id1451753621
💻 SHELLEY F. KNIGHT LINKS
Shelley F. Knight Instagram: https://www.instagram.com/shelleyfknight/
📗 Buy Good Grief: The A to Z Approach of Modern Day Grief Healing https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healing
🎙 Positive Changes: A...
2021-11-2449 min
Curiosity & Consciousness PodcastDecide with Karen MaloneyIn this week's episode I'm talking about the first step of manifestation...deciding what you want. It's not always as easy as it appears, but it is worth investing your time in this step. www.karenmaloney.com
2021-11-1111 min
Curiosity & Consciousness PodcastPower of Self-Belief with Karen MaloneyIn this week's episode, I riff a little on the importance of self-belief aka believing in ourselves. It really is so important, if we don't believe in ourselves, no matter who else does, we won't feel good enough or worthy enough of what we truly desire. I believe that if we don't believe in ourselves, we limit our possibilities. Doing the inner work to elevate into self-belief is vital. INSIDE OUT Coach - helping women elevate their self-belief & manifest their desires. 1:1 Coaching - www.soulpowerlight.com
2021-10-0715 min
Curiosity & Consciousness PodcastElevated Consciousness with Karen MaloneyIn this episode, I'm riffing a little on the idea of elevated consciousness & bringing about a new reality, both individually & collectively. Thinking better thoughts and feeling as if our desires are already done, is one way to bring about a new reality for yourself. www.soulpowerlight.com INSIDE OUT Coach - Mindset, Spirituality & Self-Worth. 1:1 Coaching
2021-09-1613 min
Curiosity & Consciousness PodcastReflections Post Earthquake with Karen MaloneyI'm sharing a short episode on different life aspects I've been reflecting on since the earthquake here in México. I wasn't in the epicentre, I wasn't injured (or anyone around me) but it was strong & scary & made me reflect again on life. www.soulpowerlight.com
2021-09-0915 min
Curiosity & Consciousness PodcastPut Yourself on the Pedestal with Karen MaloneyThis week I'm sharing why it is vitally important that you choose yourself, that you know your value and worth from the inside, and that you shift from living in fear to faith. The truth is when we are disconnected from the core of who we are, when we avoid going within to look at our unhealed wounds (these are subconscious), and when we are unwilling to be responsible for ourselves, we can attract all sorts of unpleasant situations. This episode is asking all who embody the feminine energy, to know their worth, take responsibility...
2021-08-0531 min
Curiosity & Consciousness PodcastHow Important Is Your Internal Vibe? with Karen MaloneyIn this week's episode, I'm talking about what makes up our 'vibe' or vibration and why this is important. What we think, feel and believe about ourselves is more powerful than we realise. It's all about breaking through our own internal beliefs and limits in order to raise our vibration. It's never about 'changing the external' to change us inside. We change inside, and the outside follows. Click here for more info to work with me 1:1. www.soulpowerlight.com or email me karen@soulpowerlight.com.
2021-07-1514 min
The ClockWork Junkie PodcastEp 118 Self Realisation with Karen MaloneyMy guest on the podcast today is "Inside Out Coach" and host of "The Curiosity and Consciousness Podcast" Karen Maloney.
Karen is an Irish women living and working in Mexico.
Website: https://www.soulpowerlight.com/
Instagram: https://instagram.com/soulpowerlight?utm_medium=copy_link
Topics on the show today are:
-Does Self realisation = Liberation
-How environmen creates our programming
-Our Internal GPS system
-Are we spirits having a human experience
-Opening our mind
-How to rise our consciousness levels
-Can we live burden free?
-Shifting from fear to freedom
Website: https://www.clockworkjunkiepodcast.ie/
https://www.instagram.com/clockworkjunkiepodcast/
Keep...
2021-07-0556 min
disembodiedinterview with karen maloneyKaren Maloney is an INSIDE OUT Coach, Soul Awakener and Energy Practitioner. She is also the founder and host of the Curiosity & Consciousness podcast.Karen is a warrior for the inner spirit. She is passionate about helping women to revolutionize their internal world, feel totally worthy, and take responsibility for their life. No more people pleasing, giving away your power, or feeling "less than." Karen helps women to build a solid relationship with themselves. Guiding clients on an inward journey, she inspires them to wake up to the gift of LIFE, and create their own v...
2021-06-1658 min
Curiosity & Consciousness PodcastSubconscious Beliefs with Karen MaloneyThis week I'm explaining a little about the subconscious mind. I talk about how it is the driving force in our world, and also how in order to create true lasting change, we must change the subconscious beliefs we hold within that are blocking us from the very things we want or deserve. The clue is in the name, these beliefs are subconscious, there are not conscious to us until we do the inner work. For anyone looking to work 1:1 on making lasting shifts in their life & learning tools that will support them going-forward, reach out to me via...
2021-05-2720 min
Curiosity & Consciousness PodcastTips to Calm Your Mind with Karen MaloneyIn this week's episode, I share some tips on how you can calm your mind. I talk about some bigger picture aspects of why your mind might be racing in the first place, as well as some of the usual tips that can support you in calming your nervous system.
2021-03-2523 min
Curiosity & Consciousness PodcastConnecting to the Stillness Within with Karen MaloneyThis week I share a powerful experience from a 'temazcal' which is a pre-hispanic indigenous type of sweat lodge or sauna native to México & Central America. This is a ceremony that was used to cleanse the mind, body and soul. It lasts about 3 hours and it's done in deep reverence to Mother Earth, the fire spirits & elementals. It was torturous at times, but I also experienced complete surrender where I was no longer consumed by the intensity, the heat, the pain etc & I could BE with it all. We all have the power to make this s...
2021-01-2124 min
Intuitive ConnectionInside Out Living with Karen MaloneyIn this episode, our guest Karen Maloney and I talk all about emotions and what it means to align with your true self. Karen worked as an events manager for years before following her true calling as a woman's inside-out coach and energy practitioner. Karen helps clients on their awakening path to creating lasting changes from the inside out by realigning their inner compass and expanding towards their own personal truth.
Karen shares her story of starting an inward journey as a child due to an early trauma and explains that we can put...
2021-01-1938 minIntuitive ConnectionInside Out Living with Karen MaloneyIn this episode, our guest Karen Maloney and I talk all about emotions and what it means to align with your true self. Karen worked as an events manager for years before following her true calling as a woman's inside-out coach and energy practitioner. Karen helps clients on their awakening path to creating lasting changes from the inside out by realigning their inner compass and expanding towards their own personal truth.
Karen shares her story of starting an inward journey as a child due to an early trauma and explains that we can put...
2021-01-1938 min
Curiosity & Consciousness PodcastHaving Your Own Back with Karen MaloneyIn this episode, I share why building self-approval from within and having our own back no matter what, is key to living a happy, fulfilled life. If we don't know our true value, we will forever allow others to determine it for us (which means a rocky ride!). To reject or abandon ourselves, is a pain far greater than being rejected. And building our sense of self-worth and approval on externals, is building on shaky ground. www.soulpowerlight.com
2020-12-0324 min
Curiosity & Consciousness PodcastBuilding Self-Worth with Aubree HendersonAubree Henderson is my guest this week. Aubree is a Self-Worth Coach who helps women & LGBTQ folks to befriend their inner critic, break up with people-pleasing, and reclaim their desire. As a recovering people-pleaser and codependent herself, Aubree is passionate about using her background in counseling, 12-step recovery, and leadership development to help others work toward the big goals and dreams that light them up. She is based in Brooklyn, New York where she lives with her wife and 3 amazing kids. www.aubreehenderson.com
2020-10-2246 min
Curiosity & Consciousness PodcastRolling with Life with Karen MaloneyThis week I share some updates but also a super important message to always learn to flow and be in a state of 'non-resistance' to what is. This message came as a last minute change to my pre-planned show that required that I reschedule. Panic almost set in, but then my tools and practices kicked in & I took it as a golden opportunity to update on some new things coming up including: HANDinHAND - Free online group space Spiritual Awakening Mentorship Group HANDinHAND - 30 minute 1:1 sessions Regular 1:1 Coaching - helping women cultivate self-approval from within Listen to fi...
2020-10-1519 min
Curiosity & Consciousness PodcastThe Art of Listening with Lyn LindberghLyn Lindbergh is my guest this week and she is the founder and creator of ListeningSkills.shop. She is an award winning author and host of three podcasts including Listening Skills. She lives in the Seattle, WA area with her husband Erik Lindbergh. Lyn's mission is to help others hear each other so they can live a life full of connection and free of the divisions caused by miscommunications. www.listeningskills.shop
2020-10-0840 min
Curiosity & Consciousness PodcastLiving a Life of Joy with Radleigh ValentineRadleigh Valentine is my guest this week. Radleigh is an internationally known spiritual teacher and author who has spoken at more than 70 events in 10 countries since 2012, including over a dozen Hay House I Can Do It! events. Radleigh is also a regular participant of the annual Hay House World Summit and a frequent speaker at the Angel World Summit in London and Engelkongress in Germany and Austria. His very popular video show, Ask Rad!, streams on Facebook and Instagram simultaneously each week. www.radleighvalentine.com
2020-10-0144 min
Curiosity & Consciousness PodcastInPowered Consent & Pleasure as a Practice with Christina McCabeChristina McCabe is a Certified Erotic Blueprint Coach™, an InPowered Voice Coach, a Consent Culture Creator & an artist. She is also a Certified Human Potential Coach with 30 years experience in the Psychic arts. She has taught dance, led community, facilitated events, and empowered others with her voice and presence. She is also a mother, a grandmother & friend. Her Passion is InPowered Consent and Expanded Erotic Expression with a focus on living every day with Orgasmic Consciousness. Christina helps others create pleasure as a practice, a purpose, a healing modality, and a higher spiritual calling. https://www...
2020-09-2449 min
Curiosity & Consciousness PodcastFierce Love & The Female Archangels with Calista AscensionCalista Ascension is my guest this week. Calista is an award-winning author, pioneer of spiritual ascension and a magical leader who truly walks her talk. Through creating the therapy modalities: Angel Healing®, Unicorn Healing® and Atlantean Crystal Healing™ Calista has attuned thousands of souls worldwide to the angelic, elemental and crystalline kingdoms and believes by healing and empowering our lives we help all of Creation to thrive. Her exciting new book, The Female Archangels - Evolutionary Teachings to Heal and Empower Your Life is the first book to solely profile who the female angels are and went stra...
2020-09-1749 min
Curiosity & Consciousness PodcastMaking the Impossible Possible with Rhiannon ReesRhiannon Rees is my guest this week. Rhiannon is a human behavior expert, international high-performance coach and self-development expert helping CEO's, businesses, elite athletes, coaches and celebrities to redefine their level of success. An Australian native, Rhiannon is a best-selling author, thriving entrepreneur and a global speaker. Her personal sufferings led her to search for answers and into a 30-year study of human behavior. Being completely compelled to help others, she has continued to invest in education in the fields of self-development, neuroscience and business. As a dynamic, results-driven leader, Rhiannon is the founder of the Conscious Coaching...
2020-09-1057 min
Curiosity & Consciousness PodcastProductivity Hack with Karen MaloneyOn this week's episode of the podcast, I share a few tips and techniques that can help you to move through procrastination and overwhelm, to being more productive. Being productive doesn't necessarily mean doing more, but actually getting real and doing the things that are priority for you. One of my favourite hacks is setting a timer for some undisturbed, focused time. It is amazing what we can actually get done when we remove distractions & set ourselves a time limit. www.soulpowerlight.com
2020-09-0315 min
Curiosity & Consciousness PodcastDebunking Our Stories & Creating Meaning with Karen MaloneyThis week I'm talking about how our stories and the meanings we attach to them can keep us in a rut or feeling stuck in a certain situation with no way out. The reality is, we will all face challenges, pain and difficulties in life. But often the event is in past, but we continue to hurt ourselves over and over again with our thoughts & the story we create around what happened. Viktor Frankl in his book, Man's Search for Meaning, says 'Forces beyond your control can take away everything you possess except one thing...
2020-08-2720 min
Curiosity & Consciousness PodcastFollowing Your Life Purpose with Barbara MutedziBarbara Mutedzi is a Conscious Leadership Coach, trained in neuroscience-based coaching and with a background in psychology and medical anthropology. Neuroscience-based coaching is the use of knowledge on the mind and brain for higher performance. Barbara is a Transformational speaker, published author and writer. Her first book called, Am I Insane, Black or Just a Woman, speaks of her experiences as a young person transitioning through the insanity of everyday living, racism and growing up female in a largely patriotic society. Barbara's life purpose is to help people harness and control the power they already ha...
2020-08-201h 05
Curiosity & Consciousness PodcastAscending Higher with Diana CooperDiana Cooper is my guest this week. Diana is an international bestselling author of over 30 books, which have been published in 28 languages. She received an angelic visitation that transformed her life many years ago. Diana specializes in esoteric subjects including angels, unicorns, dragons and Atlantis. She teaches internationally and is the founder of The Diana Cooper School of White Light, a not-for-profit organization offering certified spiritual teaching courses worldwide. www.dianacooper.com
2020-08-1348 min
Curiosity & Consciousness PodcastBuild Confidence Post Breakup with Trina LeckieBreakup Coach Trina Leckie is my guest this week. Trina is also the host of the popular podcast “breakup BOOST” where she tells you what you NEED to hear and not just what you WANT to hear. She believes that sugar coating only keeps people stuck and that a change in perspective has the power to change your life. Trina knows what it’s like to go through heartbreak – but she also knows that you can always get through it and be better off because of it. Her mission is to help people heal their hearts and get back...
2020-08-0653 min
Curiosity & Consciousness PodcastFocus on What You Want to See with Karen MaloneyThis week I talk about the topic of focus. We often don't realise but if something is stressing us out, causing us pain, hurt or anxiety, we are playing our part by keeping our focus on it. Now all these things are a part of life, and it's not about denial and pretending they are not happening. The problem is though when we try to 'fight' the very thing that's causing us pain, we are actually bringing more focus and attention to it & hence perpetuating the cycle. What we need to do is, see the facts and...
2020-07-3017 min
Curiosity & Consciousness PodcastRestructuring & Rebirth - Astrology Forecast with Anne OrteleeAstrologer Anne Ortelee is my guest this week, talking about what's going on in the skies and what we can expect for the rest of 2020/early 2021. Anne is certified by the three major astrology organizations in the United States and she is also internationally certified by the International Society for Astrological Research. She started to study astrology in 1994 and in 2001 became a full-time astrologer with a busy consulting practice in New York City. Since December 1998, Anne’s lectured at local, regional and national conferences for various astrology organizations. She offers four weekly podcasts about astrology. https://anneortelee.co...
2020-07-2356 min
Curiosity & Consciousness PodcastBecoming the Eye of the Storm with Karen MaloneyThis week I share some tips and suggestions on how to get centred, balanced and calm. Like a tornado that is still at it's centre, we too can become this way with practice. We too can be calm at our core, no matter what is going on around us. The key is in connecting to our body so we are not caught in the flightiness of the thoughts in our mind. Salsa and yoga were segways for me to make this mind/body connection, but now I have lots of tools in my toolbox to connect to this feeling...
2020-07-1634 min
Curiosity & Consciousness PodcastFunctional Breathing for Health with David ToneyDavid Toney is my guest this week. In this brilliant episode, David talks about moving from dysfunctional breathing to functional breathing and the multitude of benefits to be gained as a result. David has over 35 years' experience in coaching and mentoring adults and children, promoting health & well-being. Along the way he has developed from his main speciality of Martial Arts to focus in on the softer Arts. His greatest challenge now is to help people understand the simplicity of honing such a vital basic human function as breathing, in order to improve our all-round standard of living.
2020-07-0953 min
Curiosity & Consciousness PodcastCalling in Angelic Support for Change with Karena VirginiaKarena Virginia is joining me again this week as my guest. Karena first joined me for an episode all about 'Reclaiming Your Voice' (episode #59). Karena's work helps people to break through fear and free themselves, and she is also a member of Oprah Winfrey’s Belief Team, and she is a pioneer in the metoo movement who has discovered that the meaning of healing humanity starts with speaking truth and choosing love. She is passionate about helping others find their voices and heal. This conversation centres around speaking up against injustice, creating space for miracles and...
2020-07-0200 min
Curiosity & Consciousness PodcastMedical Intuitive & Energetic Healings with Julie RyanMedical Intuitive & Psychic Julie Ryan is my guest this week for this incredible conversation. Julie can sense what medical conditions and illnesses a person has and facilitate energetic healings without needing to be in the presence of the person. She works on the spirit level and she can communicate with spirits both alive and dead. Julie can also scan animals, access people’s past lives, and remove ghosts from homes and other buildings, and she can tell how close to death someone is. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The N...
2020-06-2544 min
Curiosity & Consciousness PodcastFrom Diet Culture to Intuitive Eating with Sinead & Gillian CroweThis week I'm joined by sisters, Sinéad & Gillian Crowe who have set up Intuitive Eating Ireland. The sisters had decades of disordered eating behaviours and being on the diet merry-go-round, but when they came across intuitive eating as an approach; it resonated deeply with both of them. On their journey they knew they were a huge support to one another when times were tough, so the sisters set up Intuitive.Eating.Ireland (on IG) to support anyone who wanted to step into this anti-diet approach, and inspire people to see that living a life c...
2020-06-181h 00
Curiosity & Consciousness PodcastUnbecoming in Order to Heal with Elaine BrowneElaine Browne is my guest this week. Elaine is a Peer Support Worker and Wellbeing Coach. Elaine set up Perspective, a peer led initiative to provide a difference in the way that we respond to mental health. Perspective provides support and wellbeing coaching to both adults and children on an individual and group basis through the centre and outside to schools and workplaces. Elaine created the unique Tribe programme, a children’s coaching programme which teaches children wellbeing techniques, to promote positive mental health, healthy self-esteem and emotional awareness. It is a high energy and fun programme th...
2020-06-1159 min
Curiosity & Consciousness PodcastPresence Reduces Struggle with Karen MaloneyThis week I'm flying solo on the Curiosity & Consciousness podcast. For the last number of weeks, the inner stillness I cultivated during a 10 day silent retreat last year has been very strong. Honestly since that retreat, that inner stillness has never left me. It's something we all have within us but it's often buried beneath the conditioning, beliefs, thoughts, stresses & strains of daily life, that we forget it was ever there. During that silent retreat, I remember one moment so clearly. I was really struggling with everything, I was caught up in my mind and...
2020-06-0421 min
Curiosity & Consciousness PodcastBringing Death & Grief Out of the Closet with Karen JohnsonJoining me this week is Karen Johnson. Karen is a retired federal administrative law judge and practiced criminal and energy law for over 30 years. Karen was called to study shamanic energy medicine with the Four Winds Society after her son’s death from a heroin overdose. Karen didn’t bow to social expectation and “accept it” or “get over it”. Instead she retired, sold her house and all her household goods and went on a two-and-a-half-year journey that took her all over the world on a search for meaning in her tragic loss and a way to build a new li...
2020-05-2858 min
Curiosity & Consciousness PodcastRevealing Your Inner Light with Cassady CayneMy guest this week is Cassady Cayne. Cassady is a bestselling spiritual author, soulpreneur and lightworker, creator of Twin Flames 11:11. With an academic background in psychology and history, Cassady's sudden spiritual awakening unexpectedly connected her with the love and support of the universe and gradually took her from complete obscurity to assisting people all over the world in healing and uplifting their journey. In just a few short years, Cassady’s work has gone on to reach millions of readers worldwide, with over 2.7 million YouTube views and close to half a million followers across social media. After rece...
2020-05-2150 min
Curiosity & Consciousness PodcastCreativity as a Tool for Transformation with Jacqueline ClaireJacqueline Claire is my guest this week. Jacqueline is an artist driven to uplift her community and bring people together through her paintings. She devotes her life and career to exploring the role of art and faith in elevating audiences, encouraging them to access mystical realities. Jacqueline coined the term “Spiritual Realism” to describe her work as a visual artist. Spiritual Realism describes her own deep connection to the inner forces that guide her creative process. The exploration of Spiritual Realism in Jacqueline’s work focuses on humanity’s divine purpose, and our ability as individuals to reflect...
2020-05-1444 min
Curiosity & Consciousness PodcastLines in the Sand with Karen MaloneyThis week I share an episode about drawing lines in the sand. This message was coming up so strongly, both for myself personally but also to be shared. I feel so many of us are coming to a point of up-levelling and creating stronger boundaries for ourselves. We're reaching another level of self-respect that we're no longer willing to accept less than we deserve. I know this has been the case for me anyway, but I also know I'm not alone! Funny thing is though, a few days after I recorded the episode, I discovered (from previous...
2020-05-0716 min
Curiosity & Consciousness PodcastKey Messages from One Year of Shows with Karen MaloneyIn February 2020, the Curiosity & Consciousness podcast had its 1st birthday. In this episode I do a short summary of some of the key messages or themes that were consistent across many shows. Some good reminders for all of us I think! www.soulpowerlight.com
2020-03-2622 min
Curiosity & Consciousness PodcastRaise Your Game with Karen MaloneyIn this episode for the unprecedented times we're in, I felt called to share some higher messages that were coming to me. This is not the first time these messages have come to me, but now is the time to share & help each other through this huge global shift in consciousness & way of being. We all have our part to play. https://www.soulpowerlight.com
2020-03-1940 min
Soul Nectar Show with Kerri HummingbirdJourney Within with Karen Maloney
Karen has always been highly intuitive since she was a child. She didn’t realise it at the time and often questioned why she didn’t ‘fit in’ or wish to follow ‘the norm’; but despite these fears, she always followed her ‘intuitive pangs’. This brought her on a deep, mystical, energetic and spiritual path.
Now Karen shares the journey of waking up on her podcast, Curiosity & Consciousness, and in her women’s circles. She lives her life in an inner state of high vibration, soulful connection, gratitude, compassion, love, light, fun and curiosity, and she encourages others to do the s...
2020-03-0152 minSoul Nectar Show with Kerri HummingbirdJourney Within with Karen Maloney
Karen has always been highly intuitive since she was a child. She didn’t realise it at the time and often questioned why she didn’t ‘fit in’ or wish to follow ‘the norm’; but despite these fears, she always followed her ‘intuitive pangs’. This brought her on a deep, mystical, energetic and spiritual path.
Now Karen shares the journey of waking up on her podcast, Curiosity & Consciousness, and in her women’s circles. She lives her life in an inner state of high vibration, soulful connection, gratitude, compassion, love, light, fun and curiosity, and she encourages others to do the s...
2020-03-0152 min
Tick Boot CampThe Authentic Self - an interview with Karen MaloneyTick Boot Camp’s guest today is Karen Maloney. She was 18 when she started to experience the symptoms of a tick disease. After a seemingly quick diagnosis and treatment with 30 days of Doxycycline, Ms. Maloney thought she would never have to think about Lyme again. Unfortunately, she was exposed to mold and her symptoms returned. By 2018, she was at her worst. Currently, Ms. Maloney is combatting her Chronic Lyme with biomagnetism. If you would like to learn more about Karen Maloney’s journey toward becoming her authentic self and how she helped develop an app that creates a community for...
2020-01-1859 min
Curiosity & Consciousness PodcastDiscipline Above Motivation or Willpower with Karen MaloneyThis week I share a short episode on the merits of developing daily discipline as opposed to relying on motivation or willpower to make change! Willpower & motivation are fleeting. The truth is, you won't always feel motivated to make change, that's why it's vital that you work on developing a daily discipline that ties in with your higher vision, in order to pull you through these times & keep going! Change happens with discipline, consistency, small steps & a vision of something better for yourself. www.soulpowerlight.com
2020-01-1622 min
Curiosity & Consciousness PodcastChristmas Releasing & Intention Setting with Karen MaloneyIn this week's episode, I wrap things up for 2019. Energetically we're in extremely powerful times, there are huge shifts happening and I share some tips and tricks for people to do in order to help them release what no longer serves them and welcome the new decade and energies of 2020. It's all down to us and setting the time and space to do the work is vital. Christmas blessings to all my guests and every single person who has tuned in over the year! www.soulpowerlight.com
2019-12-1920 min
Curiosity & Consciousness PodcastGet Precious About Your Energy with Karen MaloneyIn this week's episode I'm talking about getting precious about our body, our energy, our space, our mind, our spirit, our wellbeing, and becoming aware of what raises our energy and vibration and what drains us. "Take care of your body, it's the only place you have to live". Jim Rohn. The responsibility is on us to make better choices for ourselves in order to feel high vibrational, no matter what is happening in our life. Our body is the only place we have to live, so it's up to us to honour it, respect it...
2019-12-0520 min
Curiosity & Consciousness PodcastThe #1 Relationship with Karen MaloneyThis week I'm talking about the relationship that goes everywhere with us. The only relationship that we are guaranteed for our whole entire lives. The relationship with ourselves and how vital it is that we learn to develop, nurture and cultivate a loving, kind, caring and supportive relationship with ourself. www.soulpowerlight.com
2019-11-2126 min
Curiosity & Consciousness PodcastThe Most Perplexing Question of All? with Karen MaloneyIn this week's episode, I'll be exploring perhaps the most perplexing question of all - Who Am I? (And no, I'm not talking about me directly but the deeper question for all of us to ask of ourselves!). This question has certainly puzzled me many, many, many times in my life. Yes I could identify with many exterior constructs of who I was, but there always seemed to be something more & something deeper still calling me. Well as the saying goes...'Seek and you shall find'. My journey brought me to a deep truth, the essence of...
2019-11-0726 min
Curiosity & Consciousness PodcastWhat Are We So Afraid Of? with Karen MaloneyIn this week's episode of the Curiosity & Consciousness podcast, I explore the theme of fears and whether the majority of the fears we face nowadays in our everyday lives, are truly things to be feared or are they blocks to us living our truest potential. For me, most of our fears are created and imagined in our heads! Yes, the experience of the fear is real (i.e. we feel shortness of breath, palpitations, sweating etc) but the question is, what do we truly have to be fearful of? I explore some of the bigger fears including...
2019-10-2418 min
Curiosity & Consciousness PodcastTune into the Vibration of our Words with Karen MaloneyThis week I share a short episode to help us get curious about the vibration our words carry. Every time we speak, we have the potential to create or destroy, to share love or spread fear and this is important to tune into! Everything in the Universe is made up of energy and is vibrating. The Universe is always listening, responding and matching our vibration to that which we send out. The invitation in this episode is to consciously experiment with the words you use in your daily interactions, mix it up, get creative, have some...
2019-10-0316 min
Curiosity & Consciousness PodcastStop, Drop, Roll & Give Thanks Technique with Karen MaloneyThis week I share a simple technique to deal with emotions as they arise. It's simple but that doesn't mean it's easy because the hard part is remembering to put these techniques into practice when the emotion arises. Our emotions are our own in-built feedback system. We need to pay attention to them and learn to tune into them and develop a relationship with them! When we allow and witness them (as opposed to fight and resist them) they pass, they ease off, they dissipate. That's not to say they won't arise again, but they won't have such...
2019-09-1212 min
Curiosity & Consciousness PodcastSilence is Golden - Insights from a 9 Day Silent Retreat with Karen MaloneyThis week I'm sharing some insights and nuggets from a recent 9 day Silent Retreat that I did. It was a Vipassana (Insight) and Metta (Lovingkindness) Buddhist retreat. It was certainly a real challenge at times but it was also an incredible experience. I love to experiment and try out these things! The essential teachings of the Buddha (Dhamma) are all about learning to cultivate, purify, tame, develop and train our mind to more wholesome thoughts V's unwholesome thoughts. That's not to say 'put on rose tinted glasses' and pretend everything is great or deny situations that may arise (as...
2019-08-1521 min
Curiosity & Consciousness PodcastThe Power of Forgiveness with Karen MaloneyThis week is all about the power of forgiveness. It can be a difficult aspect for us to grasp but it is vital for our own wellbeing. To forgive is to 'let go' of the burdens of resentment, anger, rage, frustration for our own benefit, so these toxic energies don't cause dis-ease and illness in our body, it's not about letting the other person 'off the hook'. www.karenmaloneywellbeing.com
2019-07-2520 min
Curiosity & Consciousness PodcastChange Starts with Awareness with Karen Maloney"The quality of our life depends on the quality of our questions". This week I'm sharing some tips on how to being to build an awareness practice for yourself. Awareness is key when it comes to making change in our lives. Like Google Maps, if we don't know our exact starting location, it's impossible for us to get to our destination. This is a short episode on the benefits of taking a few moments each day to 'check-in' with ourselves and ask ourselves some self-inquiry questions. With daily, consistent action, we can begin to gain more perspective...
2019-07-1811 min
Curiosity & Consciousness PodcastEmpower Yourself with a Simple 5 Minute Morning Routine with Karen MaloneyIn this week's episode I share some simple tips to help you rewire your brain and start your day in a more empowering way! It's all about consistency and doing these little hacks has completely changed me from 'not a morning person' (the story I used to tell myself!); to absolutely loving my morning time to get myself centred and set the tone for the day! www.karenmaloneywellbeing.com
2019-06-2721 min
Curiosity & Consciousness PodcastAn Awakening, Gratitude & a Personal Story with Karen MaloneyThis week on the show, it's just me! I'm talking about the power of gratitude and how this simple, free tool is available to all of us. I share a personal story as well where this superpower helped me to face what was happening in my life, and feel the feelings during a really difficult time, instead of bolting the other way and blocking it out (which I would have done previously!). Truly it is a little bit of magic, but the power is in using it and not just thinking about it! Start a daily gratitude practice now...
2019-06-0621 min
Book Your Dream Clients PodcastHow to Manage Overwhelm in Your Business With Karen CarlucciKaren Carlucci is a licensed Psychotherapist and Professional Coach in New York City specializing in helping people through the unexpected. Since losing her fiancé suddenly on September 11th, she has been working on strengthening her own resiliency both personally and professionally through writing, speaking and connecting with others. In addition to a BA in Human Resources and an MSW from New York University’s School of Social Work, she holds certificates in Training and Organizational Development and Adult Psychoanalytic Psychotherapy. Karen has been an adjunct instructor of Short-Term Therapies and Crisis Intervention at NYU’s Silver School of Social Work...
2019-04-1526 min