Karen Palacios-Jansen - Podcast Details

Shows

Women of GolfWomen of Golf - Season 12 Episode 5 | April 1st, 2025Welcome to Season 12 of the Women of Golf Show. I’m your host, Ted Odorico. Cindy’s off this week, I’m excited to be joined this week by my special guest: Karen Palacios-Jansen, LPGA Master Professional & founder of CardioGolf.In this episode of the Women of Golf show, host Ted Odorico welcomes Karen Palacios-Jansen, an LPGA Master Professional and founder of CardioGolf. They discuss the importance of fitness in golf, the evolution of Cardio Golf, and how nutrition plays a crucial role in performance. Karen shares insights on seasonal training, the commitment required for fitness, and the...2025-04-0141 min

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Podcast for 11/23/2024In The Clubhouse: Adam Schupak Senior Writer Golfweek Author of “Deane Beman, Golf’s Driving Force” Kiran Kanwar, LPGA Master Program Chair and Faculty Golf Dept., Stanton University PhD – Kinesiology, Bio-Mechanics & Structural Anatomy Ray Stosik CEO 141 World Wide The Sony Open Waialae Country Club Honolulu, Hawaii Claude Brousseau PGA Master Teaching Professional Wailea Golf Club Wailea, Hawaii Karen Palacios Jansen Creator – Cardio Golf, Card...2024-11-231h 29

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Podcast for 8/24/2024In The Clubhouse: Mark Rolfing Analyst and Commentator NBC/Golf Channel Jonathan Wahl Equipment Editor Golf Magazine Diana DeLucia CEO - Editor Golf Kitchen Karen Palacios Jansen Creator – Cardio Golf, Cardio Golf TV LPGA and PGA Master Teaching Professional Lead Instructor for Golf Channel Golf Digest Top 50 Best Golf Fitness Trainers 2024-08-241h 29

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Podcast for 4/20/2024In The Clubhouse: Beth-Ann Nichols Senior Writer Golfweek Magazine President Golf Writers Association of America Karen Palacios Jansen Creator of Cardio Golf – A Golf Fitness Program, Golf Teacher and Golf Writer. Michael Leich (SP) Princeville Makai Sandy Cross First Chief People Officer in the Association’s history. Casey Nakama Junior Golf Teaching Professional 2024-04-201h 28

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Podcast for 3/30/2024In The Clubhouse: Karen Palacios-Jansen CardioGolf LIZ COOPER 2018 Player Development Award Army Navy Country Club JEFF BABINEAU Director of Golf Operations Golf Writer BERNARD BERNAKI EXECUTIVE GLOBAL TOURS NFL TRAVEL MANAGER WHO ALSO DOES GOLF TOURS ALLISON WOLBE HSJGA 2024-03-301h 29

The Wednesday Match Play Podcast brought to you by Eden Mill St AndrewsKaren Palacios-Jansen, CardioGolf | Episode No. 385CardioGolf is a golf-fitness program designed by Golf Digest Magazine Top 50-Golf-Fitness Professional, LPGA Master Teaching Professional and NASM Certified Personal Trainer Karen Palacios-Jansen. Subscribe to get access to a unique golf and fitness program for golfers of all ages and levels. No Ball Required! On this episode of The Wednesday Match Play Podcast presented by Epic Golf Club, Karen gives us an overview of CardioGolf, talks about all of her certifications, explains the CardiGolf Online Studio, and talks about all of the items in her online store. She also raps about the importance of diet, tips on hiring...2024-01-0357 min

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Podcast for 8/5/2023In The Clubhouse: Robert Trent Jones, Jr. Master Golf Course Architect Dr. Kiran Kanwar, LPGA Master Golf Department, Stanton University Karen Palacios-Jansen Cardio Golf, And Cardio Golf TV Creator Oliver Oliquiano Island Pacific Golf Academy Ron Sirak Award Winning Writer 2023-08-051h 33

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Podcast for 6/24/2023In The Clubhouse: Robert Trent Jones, Jr. Master Golf Course Architect Dr. Kiran Kanwar, LPGA Master Golf Department, Stanton University Karen Palacios-Jansen LPGA Master Teaching Professional Oliver Oliquiano Island Pacific Golf Academy Ron Sirak Award Winning Writer 2023-06-241h 29

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Radio Show for 6/11/2022In The Clubhouse: Mark Rolfing NBC Golf Channel Analyst Bill Greenleaf PGA Master Karen Palacios Jansen Cardio Golf Michael Patrick Shiels Award winning Michigan’s Big Show Alberto Genovesi Co-Founder Italy4Golf 2022-06-111h 29

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Radio Show for 3/12/2022In The Clubhouse: Ron Sirak Contributor Golf Channel Wes Wailehua Aloha Section PGA of America Karen Palacios Jansen CardioGolf Online Studio Michael Patrick Shiels Michigan’s Big Show 2022-03-121h 29

Women of GolfWOG: Allisen Corpuz, 2022 LPGA Tour Player + Karen Palacios-Jansen, Cardio GolfWelcome to the Women of Golf Show! Tune in Tuesday 9:00 AM Eastern Cindy & I wrap up the season with Allisen Corpuz, 2022 LPGA Tour Player plus Karen Palacios-Jansen, Master LPGA Professional & founder of CardioGolf. More on Allisen & Karen: Corpuz, 23, is a native of Honolulu, Hawaii. She has played four LPGA Tour events since 2016, most recently the 2020 U.S. Women’s Open. Corpuz was a member of the winning 2021 Curtis Cup team; she went undefeated with a 3-0-0 and did not play any of the two foursome sessions. Corpuz played collegiate golf at (USC) and was a two-time All-American; won three ti...2021-12-1458 min

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Radio Show for 10/23/2021In The Clubhouse: Bob Harig ESPN.com Casey Nakama Casey Nakama Development Center Karen Palacios-Jansen CardioGolf Creator and Performance Coach Michael Patrick Shiels Host of Michigan’s Big Show David Shultz Founder NextLinks 2021-10-231h 29

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Radio Show for 8/14/2021In The Clubhouse: Lewine Mair Global Golf Post Matt Adams Golf Channel/NBC Karen Palacios-Jansen Creator Cardio Golf Diana DeLucia Golf Kitchen 2021-08-1453 min

The Nene Musik NetworkEpisode 038 Augustus Cho - Fry It Up Podcast - Olympic Gold Medalist - Dan Jansen - Part 1Augustus is an Author and Actor, known for his roles on: G.I. Joe: Retaliation, American Warships, Redemption of the Commons and more... http://nenemusik.com/augustus-cho.html On today's Episode, Augustus welcomes Olympic Gold Medalist – Dan Jansen · 1994 Olympic Gold medalist in 1000 m. (Speed skating) · Four-time Olympic team member (1984,1988,1992,1994) · Eight-time World record holder in the 500m and 1000m. · 46 World Cup victories and more than 100 World Cup medals · Winner of 20 World Championship medals · Seven-time Overall World Cup Champion · Two-time World Spr...2021-07-091h 13

Women of GolfWOG - Lilia Vu, Garden City Charity Classic + Karen Palacios-Jansen/CardioGolfWelcome to the Women of Golf Show! Tune in Tuesday 9:00 AM Eastern This week Ted & Cindy welcome Lilia Vu, winner of the Garden City Charity Classic + Karen Palacios-Jansen, Master LPGA Professional & founder of CardioGolf. More on Lilia & Karen: Lilia, 23, is a native of Fountain Valley, CA. Helped lead Team USA to victory at the 2018 Curtis Cup, earning four points. Member of the 2018 Arnold Palmer Cup & USA World Amateur Teams. As a UCLA Bruin, was awarded 2018 PING WGCA Player of the Year, Pac-1 Conference Golfer of the Year and Honda Award finalist. Ranked first on the all-time UCLA career victory list...2021-05-0458 min

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Radio Show for 3/27/2021In The Clubhouse: Ron Sirak LPGA Special Correspondent Karen Palacios-Jansen Golf Fitness Michael Patrick Shiels Michigan’s Big Show Dr. Jonathan Carlson Hawaii Pain & Spine Bob Harig ESPN 2021-04-011h 29

Danielle Tucker’s The Golf Club ShowOn The Next Danielle Tucker’s Golf Club Radio Show for 3/27/2021In The Clubhouse: Ron Sirak LPGA Special Correspondent Karen Palacios-Jansen Golf Fitness Michael Patrick Shiels Michigan’s Big Show Dr. Jonathan Carlson Hawaii Pain & Spine Bob Harig ESPN 2021-03-271h 29

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Radio Show for 1/30/2021In The Clubhouse: Ron Sirak Special to LPGA Damon Hack Golf Today Karen Palacios Jansen LPGA Master Teaching Professional Brent Romine All things College Golf Marc Simon PGA SHOW 2021-01-301h 29

On the Mark Golf PodcastKaren Palacios-Jansen with Golf-Specific Workouts to Help Your GameKaren Palacios-Jansen (LPGA Professional and NASM Certified Personal Trainer) has developed a system of working out to help golfers of all levels improve their golf swings and fitness at the same time. She joins "On the Mark" to elaborate on "CardioGolf" and some share some exercises and drills that will not only help your golf swing but also improve your quality of life. Karen addresses flexibility and mobility, preventing injury and targeted training. She also discusses the grip and grip pressure for increased clubhead speed, distance off the tee, and golf-ball compression for quality iron-play and distance control.2020-11-2536 min

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Radio Show for 8/29/2020In The Clubhouse: Ben Wright Author Good Bounces, Bad Lies Michael Patrick Shiels Michigan’s Big Show Alex Urban Sentry Tournament of Champions Karen Palacios-Jansen Master LPGA Instructor Claude Brousseau PGA Master Wailea Golf Academy Diana DeLucia Golf Kitchen 2020-08-291h 29

Golf-Fitness-The CardioGolf SystemGolf-Fitness-The CardioGolf System (Trailer)--- Send in a voice message: https://anchor.fm/cardiogolf/message 2020-05-0900 min

Golf-Fitness-The CardioGolf SystemCardioGolf Golf-Specific Warm UpKaren will take you through a 10-minute pre-round warm up routine to prep you before you play, practice or workout. Simply listen to the instruction and do the exercises on the driving range, at home or at the gym. For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up before a round of golf may mean it takes us 4 or 5 holes before you loosen up and gain your form and by...2020-05-0210 min

Golf-Fitness-The CardioGolf SystemKeys to Golf-FitnessGet your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Professional and...2020-05-0204 min

Golf-Fitness-The CardioGolf SystemThe Most Common Golf InjuriesGet your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Professional and...2020-05-0209 min

Golf-Fitness-The CardioGolf SystemHow to Warm Up for GolfGet your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Prof...2020-05-0203 min

Golf-Fitness-The CardioGolf SystemThe Importance of Strength Training for GolfersGet your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Professional and...2020-05-0204 min

Golf-Fitness-The CardioGolf SystemThe Importance of Flexibility Training for GolfersGet your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Professional and...2020-05-0205 min

Golf-Fitness-The CardioGolf SystemThe Importance of Endurance Training for GolfersGet your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Professional and...2020-05-0204 min

Golf-Fitness-The CardioGolf SystemImportance of Balance for GolfersGet your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Professional and...2020-05-0202 min

Golf-Fitness-The CardioGolf SystemGolf Nutrition Part 6Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Professional and...2020-05-0206 min

Golf-Fitness-The CardioGolf SystemGolf Nutrition Part 5Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Prof...2020-05-0204 min

Golf-Fitness-The CardioGolf SystemGolf Nutrition Part 4Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Prof...2020-05-0204 min

Golf-Fitness-The CardioGolf SystemGolf Nutrition Part 3Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Prof...2020-05-0206 min

Golf-Fitness-The CardioGolf SystemGolf-Nutrition Part 2Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Prof...2020-05-0210 min

Golf-Fitness-The CardioGolf SystemGolf Nutrition Part 1Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Prof...2020-05-0103 min

Golf-Fitness-The CardioGolf SystemGolf-Fitness for AllGet your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. Master LPGA Professional and...2020-05-0102 min

Golf-Fitness-The CardioGolf SystemGolf-Fitness for AllCardioGolf™ Fitness System Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. ...2020-05-0104 min

Golf-Fitness-The CardioGolf SystemCardioGolf Swing FundamentalsCardioGolf™ Fitness System Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club. ...2020-05-0105 min

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Radio Show for 3/28/2020In The Clubhouse Robert Trent Jones, Jr Author Golf By Design Karen Palacios-Jansen Golf Performance Coach Scott White Ben Hogan Golf Equipment Company Don Synder Caddie School for Soldiers 2020-03-281h 29

Danielle Tucker’s The Golf Club ShowDanielle Tucker’s Golf Club Radio Show for 2/1/2020In The Clubhouse Mary Bea Porter-King USGA Rules Official Matt Vinge West Coast Sales Manager Lewine Mair Global Golf Post Karen Palacios-Jansen 2008 LPGA National Teacher of the Year Mark Huffman Master Club Fitter Honma Golf Brad Holder Honma Golf 2020-02-011h 29

golf SMARTERA Great Golf Pre-Round Warmup, and FINALLY a way to Practice Uphill/Downhill Lies693: Karen Palacios-Jansen of CardioGolf.com is a LPGA Master Instructor who has finally addressed one of the hardest shots to practice at home or on the range, and that’s the Uphill/Downhill lie. In this episode she talks to host Fred Greene about her suggested pre-round warm up, but also provides details on the impact that her CardioGolf Slope and Shortee club can have on your game when practicing these frustrating golf shots. Congratulations to Sarah B of Chico, CA. She's the winner of our random drawing for a $100 Amazon Gift Card courtesy of Autoslash.com. Our ne...2019-06-1136 min

Women of GolfWomen of Golf - Golf Fitness with Katherine Roberts & Karen Palacios-JansenWelcome to the Women of Golf Show! Join Cindy & Ted this week as they host another great panel discussion on the Women of Golf show. To help out with this week's topic "Golf Fitness", their joined by two of the best Golf Fitness Professionals in the industry today: Katherine Roberts – Founder and President, Katherine Roberts’ Yoga for Golfers® Karen Palacios-Jansen, Creator of CardioGolf Join us LIVE Tuesday 9:00 - 10:00AM Eastern http://www.blogtalkradio.com/womenofgolf Listen to the Women of Golf Show on these social media platforms iTunes.com , Stitcher.com & Tunein.comBecome a supporter of this podcast...2018-05-2259 min

Golf-Fitness-The CardioGolf SystemCardiogolf Daily Dose Radio 12You need to do a variety of exercises during the year in order to obtain optimal Golf performance. Visit Cardiogolf.com for more details --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-10-0504 min

Golf-Fitness-The CardioGolf SystemCardiogolf Daily Dose RadioIn this episode I talk about how and when to hinge your wrists. Check out Cardiogolf.com for more information --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-09-1303 min

Golf-Fitness-The CardioGolf SystemCardiogolf Daily DoseEverything you do before your swing determines how well your shot turns out. Visit Cardiogolf.com to learn more. --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-09-1202 min

Golf-Fitness-The CardioGolf SystemCardiogolf Episode 9-Start a Golf-Fitness ProgramTo me golf-fitness is not about being big and bulky, it's about being able to take your muscles through full range and keeping up your energy throughout 18 holes. Cardiogolf.com --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-08-3003 min

Golf-Fitness-The CardioGolf SystemCardiogolf Daily Dose RadioIn this episode I talk about the importance of neck flexibility to help you keep your eye on the ball. Visit Cardiogolf.com to see the full blog post --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-08-2702 min

Golf-Fitness-The CardioGolf SystemCardiogolf-Shape Your SwingCardiogolf-cardiogolf can help you shape up your swing and trim your score --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-08-2600 min

Golf-Fitness-The CardioGolf SystemCardiogolf-Improve Fitness Episode 6Cardiogolf Radio-Shape Your Swing-in this episode I talk about how to improve your progression. Visit Cardiogolf.com for more information --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-08-2404 min

Golf-Fitness-The CardioGolf SystemPlank and Putt Challenge Episode 5In this episode, I talk about basic putting skills. Visit Cardiogolf.com to read more. --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-08-1403 min

Golf-Fitness-The CardioGolf SystemAbout Cardiogolf Episode 4Hi, this is Karen Palacios-Jansen and I want to tell you a little about my Cardiogolf program. A program for golfers to improve swing technique and exercise at the same time. Visit Cardiogolf.com. --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-08-1001 min

Golf-Fitness-The CardioGolf SystemPlank & Putt Challenge Episode 3Welcome to the Cardiogolf Plank and Putt Challenge to help you improve core strength & shave strokes off your score. Simply follow along as I take your through a variety of plank & putting exercises. --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-08-0703 min

Golf-Fitness-The CardioGolf SystemCardiogolf Pre-Round Warm-Up Episode 2Warming up before play or practice is the easiest way to improve your golf game. It helps you prevent injury and avoid those big numbers on the scorecard the first few holes. Visit Cardiogolf.com --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-08-0604 min

Golf-Fitness-The CardioGolf SystemCardiogolf Intro Episode 1Hosted by Master LPGA Teaching Professional & Certified Personal Trainer Karen Palacios-Jansen, Cardiogolf Radio helps you add Fitness & Golf into your daily routine. No gym or golf course required! --- Send in a voice message: https://anchor.fm/cardiogolf/message 2017-08-0500 min

On the Mark Golf PodcastGolf Tips for Your Game from Some of Golf's Best Teachers and Coaches pt 3Part 3 of our series of golf tips from some of the best teaching minds in the world includes tips on grip pressure, power off the tee, employing correct "speed producers" in the swing, and better greenside scoring. Karen Palacios-Jansen, Colin Swatton (coach/caddy to Jason Day), Denis Pugh, Nick Bradley and Martin Hall share their immense knowledge in an easy to understand and apply manner so that you can get the most out of your game.2016-12-1536 min

On the Mark Golf PodcastKaren Palacios-Jansen with Tips for Lady Golfers and What Men Can Learn from The LPGAKaren Palacios-Jansen. one of Golf Digest's "Top 50 Best Women's Teachers" discusses the top three golfers (Inbee Park, Lydia Ko, Shanshan Feng) at the 2016 Rio Women's Golf Olympics and what you can learn from their games. Her observations include how to improve lag putting, wedge play, swing rhythm/tempo, and grip pressure. She also advises on how to prepare for rounds of golf, maintain a good attitude, and understand your realistic swing speed. Men golfers, all of these tips are applicable to you too.2016-08-2930 min

Women of GolfWomen of Golf - Symetra Tour's - Madison Pressel & LPGA's Karen Palacios-JansenWelcome to the Women of Golf Show! Hosts: Radio Host/Producer Ted J. Odorico & LPGA Professional - Cindy Miller This week Cindy Miller & I speak with Symetra Tour Player - Madison Pressel younger sister to LPGA Star - Morgan Pressel. Later in the show were joined once again by LPGA Teaching Professional - Karen Palacios-Jansen. Remember to listen to Cindy & Ted every Tuesday Morning from 9:00 - 10:00 AM Eastern at http://www.blogtalkradio.com/womenofgolf The broadcast is also available as a Podcast at http://www.itunes.comBecome a supporter of this podcast: https://www.spreaker.com/podcast...2016-06-2159 min

Women of GolfWomen of Golf with special guest LPGA Teaching Pro - Karen Palacios-JansenWelcome to the Women of Golf Show! Cindy & I speak with LPGA Teaching Professional - Karen Palacios-Jansen. Here's a little about Karen: Recently elected as VP of the LPGA T&CP for 2016-2018. Karen is a LPGA Teaching Professional, the 2008 LPGA National Teacher of the Year, has been voted one of America's "Top 50 Best Women Teachers" by Golf Digest Magazine since 1998. Jansen has her own golf events company-Swing Blade Enterprises in Mooresville, North Carolina, and served as managing editor for Golf Fitness Magazine. Jansen is a Nike Golf and CHEK Institute Performance Specialist as well as an AFAA certified personal...2015-10-201h 01

Women of GolfWomen of Golf - 07/08/2014 - Own Your Game -Part 8, plus Karen Palacios-JansenThis week on the Women of Golf Show! Cindy continues with her Own Your Game Series - Part 8, "Dominance". The Own Your Game Series is suited to golfers of all skill levels. Cindy draws from her experience both as a teacher, and Legends Tour Player. Missed an episode? Visit the Women of Golf homepage below and scroll through our "On Demand" section to locate the episode you missed. Later in the broadcast: LPGA Teaching Professional-Karen Palacios-Jansen joins us. She was the 2008 LPGA National Teacher of the Year, and has been voted one of America's "Top 50 Best Women Teachers" by Golf...2014-07-081h 03