Shows
Hanging Onto Hope Podcast#29 A Church Called Tov with Scot McKnight and Laura BarringerBrenda J and Karen Wonder interview Scot McKnight and Laura Barringer, Authors of A Church Called Tov, Forming a Goodness Culture That Resists Abuses of Power and Promotes Healing. They discuss how their compassion for the Willow Creek and Harvest church abuse victims led them to write the book about a goodness/Tov culture to promote healing. A powerful must listen podcast to inspire a goodness culture in your church and everywhere you go. churchcalledtov.org https://hangingontohope.org2025-05-2328 min
Journey Beyond Divorce PodcastThe Art of Divorce Negotiation: Leverage What Your Spouse Values Most with Brenda Bridges, Certified Divorce Financial Analyst (CDFA)Divorce negotiations can feel like a battlefield—two people locked in conflict, each fighting to protect what matters most. But what if you stopped viewing your ex as the enemy and started seeing the process as a strategic game—one where understanding, clarity, and emotional regulation could actually help you get better results? In this episode of the Journey Beyond Divorce podcast, I’m joined by Brenda Bridges—Certified Divorce Financial Analyst, Divorce Coach, and Mediator. Brenda has not only helped countless clients navigate the financial and emotional complexities of divorce—she’s lived it. After experiencing her own fina...2025-05-2349 min
Hanging Onto Hope Podcast#11 Redeeming Power, Understanding Authority and Abuse in The Church, with Dr. Diane LangbergBrenda J and Karen Wonder interview Dr. Diane Langberg, author of Redeeming Power. She has been working with trauma and abuse victims for over 40 years and is an internationally recognized psychologist and international speaker. Diane discusses how power can be used for good or evil and explains how abuse victims show courage and are a prophetic voice when they tell the truth. It was an honor to interview her. https://www.dianelangberg.com https://hangingontohope.org2025-05-1742 min
Hanging Onto Hope Podcast#6 Abuse in the Church, The Truth Will Set You Free with Thomas Pryde of Psalm 82 InitiativeBrenda J and Karen W interview Thomas Pryde of Psalm 82 Initiative. He is a pastor that helps educate church leadership and other pastors on how to respond to abuse in the church. He talks about how to recognize abusers in the church and how to help victims of abuse as well. Great information you don't want to miss! https://www.psalm82initiative.org https://www.patreon.com/Psalm 82 https://hangingontohope.org 2025-05-0840 min
Hanging Onto Hope Podcast#2 Recovering People Pleaser, Finding My Voice with Co-host Karen WonderBrenda J interviews Co-Host Karen Wonder. She tells her story and provides helpful tips and advice from her own experience towards healing. thehotline.org 1-800-799-SAFE Domestic Violence Hotline rainn.org 1-800-656-HOPE Sexual Assault Hotline hangingontohope.org2025-05-0125 min
Hanging Onto Hope Podcast# 1 Becoming A Person Again, My Story of Healing From Abuse With Co-Host Brenda JKaren Wonder interviews Co-Host Brenda J. She tells her story and provides helpful tips and advice from her own experience towards healing. Her story involves some details of Domestic Violence and included here is the link discussed in the trigger warning. thehotline.org 1-800-799-SAFE Domestic Violence Hotline rainn.org 1-800-656-HOPE Sexual Assault Hotline hangingontohope.org2025-05-0132 min
If OnlyIf Only I Knew I Was a WriterHealing the World by Healing Ourselves: Karen Lee Cohen on Inner Peace
If you're feeling overwhelmed by fear of taking action, constantly putting things off, and struggling to embrace your identity, then you are not alone! It's frustrating to feel held back by self-doubt and the pressure to be perfect, especially when you have a powerful message to share with the world. But imagine the relief and freedom of breaking through these barriers to confidently create and share your content, finding peace and fulfillment in expressing your authentic self. It's time to overcome these obstacles and step...2025-04-1542 min
B The Way Forward"What have I done here?” Former Adobe VP Karen Catlin on Leaving the Corporate World to Pursue Her Passion ProjectThe second half of season 2 is all about the view from the bottom: what does it feel like to fail, and more importantly, how do you come back from it? We’re creating a safe space for women tech leaders to talk about the worst day of their career — a project gone wrong, a lay-off that came out of nowhere, a startup that shutdown — and how they got through it. Because we never learned anything from the days it all went right. To kick off this series, Better Allies® series Author and former Adobe VP of Engi...2025-04-0236 min
Hanging Onto Hope PodcastPart 2 of Stumbling Towards Wholeness With Andrew BaumanBrenda J and Karen W bring Andrew Bauman back to the show to discuss his book, Stumbling Towards Wholeness. This book was instrumental in both Brenda and Karen's healing journey. The book discusses the story of the prodigal son how we can all relate. Andrew adds helpful insight as they quote from his book on how to heal from shame, self contempt, and heal through the love of the Father. https://andrewjbauman.com https://hangingontohope.org christiancc.org2025-03-1428 min
Hanging Onto Hope PodcastPart 1 of Stumbling Towards Wholeness With Andrew BaumanBrenda J and Karen W bring Andrew Bauman back to the show to discuss his book, Stumbling Towards Wholeness. This book was instrumental in both Brenda and Karen's healing journey. The book discusses the story of the prodigal son how we can all relate. Andrew adds helpful insight as they quote from his book on how to heal from shame, self contempt, and heal through the love of the Father. 2025-03-0727 min
Hanging Onto Hope Podcast#201 Healing Through Finding Your Identity In Christ With Brenda J And Karen WBrenda J and Karen W meditate with you as they read life giving Scripture that reveals our true identity in Christ Jesus. As abuse and trauma survivors, we lose our identity, and as we heal begin to discover who we are. As we struggle to find ourselves, it is important to remember who God says we are, not the world. Our prayer is that God's truth will resonate in your spirit and soul as you soak in the verses. https://hangingontohope.org2025-02-2821 min
Hanging Onto Hope Podcast#200 Healing Through Breath Prayers With Brenda and KarenBrenda J and Karen W bring calm, peace, and healing in their 200th episode with Breath Prayers. Breath Prayers have been around for centuries and hep regulate the body through scripture. They walk through and give examples so you can practice on your own. https://hangingontohope.org2025-02-2119 min
Mind, Body, Soul MasteryEP 127 | Karen Gray: Unshakable ConfidenceAbout Guest: Karen Gray, ignites UNSHAKABLE Confidence in women, empowering them to claim their worth and value. Using her exclusive custom methodology and energy leadership principles, she intuitively guides women on a journey of mindset mastery, transforming traumas, self-doubt, and self-sacrifice into their UNSHAKABLE Legacy of Abundance.Connect with Guest: Website: www.CoachKarenGray.comFacebook: https://Facebook.com/KarenGrayCoachInstagram: https://Instagram.com/CoachKarenGrayLinkedIn: https://www.linkedin.com/in/coachkarengray-confidence-and-leadership-coach Podcast: Rock Movers (where ever you watch or listen to your favorite shows)YouTube: https...2025-02-1233 min
Hanging Onto Hope Podcast#196 Providing Help and Hope Through Restored Treasures Foundation With Bobby and NatalieBrenda J and Karen W interview Bobby and Natalie, the Founders of Restored Treasures Foundation. Bobby and Natalie provide help and hope through their nonprofit to anyone in need in the state of Florida. They tell their story of how they started helping others and go over all programs the foundation provides. Not only do they help with the physical needs of others, but Brenda met Natalie through prayer over the phone when she really needed encouragement and love. https://www.restoredtreasuresfoundation.com https://www.onedesiregospelradio.com https://hangingontohope.org2025-01-1034 min
Desire As Medicine Podcast58 ~ Self Love: Teachings & Takeaways Part 1The self love series has been so transformative that we had to pause, reflect and digest. The series was inspired by the episode with with Dr. Stephanie Bridwell when she shared her desire to have a deeper relationship with herself. We kick off our digestion with insights from Katie, who bravely shares her path to self-acceptance and the strength she's found in setting boundaries. Her story challenges us to rethink body image. We re-look at the lens of the body positivity movement and embrace the power of failure as a catalyst for personal evolution. We also navigate...2024-10-0946 minMind, Body, Soul MasteryKaren Hall: My Biggest Fan Is My Guardian Angel | EP 28About Guest: For decades, Karen Hall has been life coaching on health, wellness, nutrition, weight loss, and lactation. She recently decided that her real love is coaching on parenting, nervous system regulation, and relationships. Karen is here to talk about losing her dad and how that still impacts her 20 years later.Connect with Guest: Facebook: https://www.facebook.com/karen.o.hallInstagram: https://www.instagram.com/theherowithinpodcastLinked In: https://www.linkedin.com/in/karen-hall-749369130/Website: https://linktr.ee/theherowithinpodcastFree Resource: https://lp.karenhall...2024-08-1335 min
Sada MujerPAISANOS 08-04-24 EL ORIGEN DE NUESTROS LOGROS KAREN BOHORQUEZ AYALA, PERIODISTAPAISANOS 08-04-24 EL ORIGEN DE NUESTROS LOGROS KAREN BOHORQUEZ AYALA, PERIODISTA
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The Business Spotlight SeriesWE’VE ALL GOT A BIG PART TO PLAY IN THE BUSINESS | With Karen Smith and Brenda Hector | The Business SpotlightKaren Smith of BWC Aberdeen is in the spotlight with Brenda Hector.Karen shares her career journey from unqualified office junior to senior executive, director and shareholder, and solopreneur. A skilled communicator, salesperson and coach, Karen shares her advice for creating a high-performing sales team. 'People buy from people' and the best salespeople are warm, honest, friendly and open. Karen has recently launched the Aberdeen BWC (Business Women Connect) franchise and the response has been unprecedented demonstrating how important supportive networking groups like this are to the markethttps://www.bwcaberdeen.co.uk🔔 Wan...2024-07-2952 min
Forgive YourselfFinding Your Glow: Karen Rae on Embracing ChangeIn this episode of the Forgive Yourself podcast, I welcome Karen Rae, the inspiring founder of Fave, a community for women navigating life's major transitions. Karen shares her journey through unexpected challenges such as divorce, re-entering the workforce, and becoming an empty nester. Refusing to remain invisible, Karen chose to thrive, embracing her vibrancy and creating a space where women can be celebrated and shine.
We delve into Karen's mission of celebrating 1 million women, where courageous voices are ignited by honoring the brave stories of women worldwide. This initiative inspires hope for today, tomorrow, and future generations, empowering women to...2024-07-2644 min
Desire As Medicine Podcast36 ~ Growing Older and Bolder with Karen FitzgeraldJoin us as we sit down with the radiant Karen Fitzgerald, a 71-year-old powerhouse who embodies the essence of self-love and vitality, while not 'buying old.' We discuss how embracing our natural evolution from silver strands to laughter lines will not only help us embrace ourselves but also sets an empowering example for future generations.With an infectious youthful spirit, Karen leads us through the intimate dance of self-acceptance, encouraging us to honor our bodies' softness and history as a testament to the lives we've led. We share the symbolic journey of transitioning to...2024-05-0858 min
Hanging Onto Hope Podcast#162 Untwisting Scriptures Book 4, Wolves, Hypocrisy, Sin Leveling, and Righteousness With Rebecca Davis Part 2Brenda J and Karen W bring back to the show Rebecca Davis, Author of the Untwisting Scriptures book series. In this episode, they discuss book 4, Wolves, Hypocrisy. Sin Leveling, and Righteousness. Brenda and Karen quote from her book and Rebecca untwists the scriptures that have been misunderstood and taken out of context for years. In addition to Rebecca's website is the link to the called to Peace retreat: https://calledtopeace.org https://heresthejoy.com https://hangingontohope.org2024-03-2930 min
Scale Her Up: Female business stories and expert tips for business growth and successThe importance of supportive womens networks with Karen Smith of BWC AberdeenKaren Smith of BWC Aberdeen is in the spotlight with Brenda Hector. Karen shares her career journey from unqualified office junior to senior executive, director and shareholder, and solopreneur. A skilled communicator, salesperson and coach, Karen shares her advice for creating a high-performing sales team. 'People buy from people' and the best salespeople are warm, honest, friendly and open. Karen has recently launched the Aberdeen BWC (Business Women Connect) franchise and the response has been unprecedented demonstrating how important supportive networking groups like this are to the market https://www.bwcaberdeen.co.uk 2024-03-2254 min
Hanging Onto Hope Podcast#161 Untwisting Scriptures Book 4 Wolves, Hypocrisy, Sin Leveling, and Righteousness With Rebecca DavisBrenda J and Karen W bring back to the show Rebecca Davis, Author of the Untwisting Scriptures book series. In this episode, they discuss book 4, Wolves, Hypocrisy. Sin Leveling, and Righteousness. Brenda and Karen quote from her book and Rebecca untwists the scriptures that have been misunderstood and taken out of context for years. In addition to Rebecca's website is the link to the called to Peace retreat: https://calledtopeace.org https://heresthejoy.com https://hangingontohope.org2024-03-2235 min
Hanging Onto Hope PodcastAttachment Theory With Gini LarsenBrenda J and Karen W interview Gini Larsen, a counselor for over 18 years. Brenda and Karen met at a Mending The Soul Group that Gini orchestrated. Gini talks about attachment theory and the 4 different attachment styles in detail. They discuss how abuse and trauma can affect your attachment style. A very educational and fascinating topic! biblicalhopecounseling.org https://hangingontohope.org2024-02-0944 min
Hanging Onto Hope Podcast#155 Real Talk and Updates With Brenda J and Karen W Part 2In this episode, Brenda J and Karen W discuss body image and young girls obsession with aging and how social media plays a role. Karen reads a quote from Bob Hamp and they wrap up with how loving one another is so important in today's world. We are so grateful to our listeners and appreciate all your support. https://hangingontohope.org2024-02-0225 min
Hanging Onto Hope Podcast#154 Real Talk and Updates With Brenda and KarenBrenda J and Karen W give an update on their lives and ask you continue to pray for Karen and her father. They talk about how important regulation of the nervous system is and how important it is to recognize and address triggers. We are so grateful to our listeners and appreciate all your support. https://hangingontohope.org2024-01-2624 min
Hanging Onto Hope Podcast#149 Tis The Season Of Hope With A New Leaf Shelters’ Susan LoperBrenda J and Karen W interview Susan Loper, an abuse survivor and advocate. Susan is the Community Engagement Coordinator for four New Leaf Domestic Violence Shelters in Arizona. They discuss their roles in partnering and volunteering with the O'Tahirah Foundation for the Annual Survivor's Christmas Toy Drive. Brenda and Karen's nonprofit, Hanging Onto Hope, provides hundreds of gifts each year to bring the Joys of Christmas to Families Impacted By Domestic Violence. Susan talks about the hope A New Leaf shelters brings to families by providing shelter and over 35 programs to get victims back on their feet again. Phone n...2023-12-1520 min
If OnlyIf Only I Had Known About My Angels and Spirit Guides Earlier in My LifeTrusting Your Inner Wisdom: The Key to Making Powerful Decisions | Karen Lee Cohen
A dynamic and empowered Karen Lee Cohen embarks on a courageous quest to conquer her fears, ignite her purpose, and challenge societal norms, as she unlocks the power of trusting herself in a world that demands answers before action. My special guest is Karen Lee Cohen Karen Lee Cohen is an eight-time Regional Emmy award-winning producer and executive producer, as well as the former director of programs for WNBC TV in New York. With her extensive experience in the television industry, Karen...2023-11-2845 min
Horse Training in HarmonyEP170: Dogs & Horses with Brenda AloffIn this episode, I am joined by professional dog trainer Brenda Aloff. She is a nationally and internationally recognized speaker, clinician and author. She’ll be answering a student’s question about how to keep horses and dogs safe around each other. Brenda is also an equestrian so she is the perfect person to ask! If you have dogs and horses you’ll really enjoy this conversation.About the Guest:Brenda Aloff is a nationally and internationally recognized speaker, clinician and author. At clinics, she is known for straight-forward talk, a passion to make the daily...2023-11-171h 01
If OnlyIf Only I Knew Earlier In My Life That My Voice Was EnoughHave you ever heard these myths about developing self-confidence and finding fulfillment?
Myth 1: You have to be perfect to be confident.
Myth 2: Fulfillment is found in external achievements.
Myth 3: Self-confidence is something you're either born with or without.
In today's episode, our guest Karen Mason will debunk these myths and share the truth about building self-confidence and finding true fulfillment in life.
Our esteemed guest today, Karen Mason, has a unique blend of experience in law and life. With a brilliant career in law spanning over...2023-10-1742 min
Be the Love podcastThe Alchemy of Becoming with Diane Fulford & Karen DiguerStacy Musial and Brenda Carey talk to Diane Fulford & Karen Diguer about their book Alchemy of Becoming and how we can raise of consciousness to ascend humanity. We discuss: Karen and Diane's path of discovery and spiritual awakening What is Alchemy The How they connect with the Federation of Light Healing through raising consciousness How their work is supporting the bigger picture of healing the world and what his Macrovision is for the work that he doesDiane Fulford & Karen Diguer's bioDiane...2023-10-0947 min
Seeking Center: The PodcastMental Health Mission: The Unusual Way One Mother Saved Her Daughter’s Life - Episode 70Brenda and Faith Ferber are a mother-daughter duo determined to smash the stigma against mental illness.Brenda recently wrote an article on HuffPost with the title: “My Daughter Told Me She Wanted To Die. To Save Her Life, I Gave Her Permission To End It. The subtitle of that article is "There'd Be No Stopping Faith...if we could get her to adulthood alive.”Faith is now a full fledged adult who is a licensed master social worker and therapist. She says that her adolescence was a tough one, marked by self-harm, sexting and attempted suici...2023-07-1045 min