Shows
It's a MindsetEpisode 53 - Black Belt Leadership: Discipline Meets Emotional Intelligence with Karen GatelyCould the same discipline that earns you a black belt also transform how you lead yourself and others?
In this episode of It’s a Mindset, I’m joined by Karen Gately, best-selling author, Sensei, and Founder of the Corporate Dojo, to explore what it means to become a Black Belt Leader of yourself and others.
Drawing on her martial arts training, Karen shares how discipline has shaped her leadership style and approach to business. She opens up about overcoming childhood trauma, why it’s never your shame to carry, and how setting strong boundaries helped...2025-08-1259 min
The Coaching PodcastExecutive Coach #188: Trust is the Oxygen of Coaching - Karen Davis on Intuition, Agreements & High PerformanceWhat does it mean to truly partner with your clients as a coach? In this episode, Executive Coach and author Karen Davis shares what makes a great coach—from trusting your intuition and evoking inner wisdom to holding space through silence and structure. Karen offers insights from her book How to Get the Most Out of Coaching and unpacks the power of agreements versus expectations. We also touch on her recent keynote on gender inequity, her work with entrepreneurs, and why integrity in coaching always begins with “I”.
Karen Davis – Executive Coach | Author | Speaker Karen Davis is a hig...2025-06-2433 min
Straight Talking SustainabilityAwards that Money Cant Buy with Karen Sutton, Founder Global Good AwardsIn this episode, I’m joined by Karen Sutton, founder of the Global Good Awards, for an eye-opening conversation about what really goes on behind the scenes of awards in the sustainability world. We get into vanity awards (yes, the ones that “nominate” you and then ask for £3K), why some schemes are all fluff and no substance, and how the Global Good Awards are pushing the bar way higher.We talk judging transparency, AI-written entries, greenwashing, and whether a plant-based menu really matters. Karen shares how she’s using her awards to drive real change - n...2025-04-1440 min
Say it Sister...Emma Streets Pt 2: Finding Your Voice in a World of CrisisSend us a textLucy and Karen welcome back Emma Streets, a leader in reputation management, to discuss navigating global crisis, preserving personal agency, and finding wisdom in challenging times. They explore how women can maintain their voice in a world that often seeks to silence them.• Finding balance between staying informed and protecting mental health in a 24/7 news cycle• Setting personal boundaries around news consumption while maintaining professional awareness• Strategies for processing difficult information without becoming overwhelmed• The value of age and experience in crisis management situations• Why comparing yourself to others...2025-03-2825 min
Grief UneditedThe Grief no one talks about: Menopause and Women’s Sense of Self.In this episode, host Karen Lafferty, talks to Emma McElhinney about the journey many women go through in Perimenopause and Menopause and how this often results in feelings of grief and loss. Karen and Emma also discuss the parallels between grief and Menopause and Emma shares advice on what women can do to support themselves as they navigate this journey. You can connect with Karen here:https://www.continuumcounselling.comhttps://www.facebook.com/continuumcounsellinghttps://www.instagram.com/c...2025-03-1642 min
Her Wisdom podcastEp.5 Emma Bidmead on Covid Motherhood, Gardening for Self Care and Brand PhotographyThis week host Karen Cannon talks to brand photographer and small business owner Emma Bidmead about her experiences of having a baby in Covid, how renovating her new garden in to a space to grow cut flowers has become part of her self care practice and all her insights on what her career has taught her and how to embrace having your photo taken. Time stamps:1:59 - Motherhood, having a baby in Covid, the parenting juggle and how being a mum shapes your identity. 14:10 - Growing cut flowers, family connections to gardening...2025-02-2848 minSay it Sister...Crisis Management: Emma Streets on Feminine Wisdom and ResilienceSend us a textEmma Streets is a powerful woman. One of the only women operating at board level in Crisis Management. Emma has spent more than a decade in integrated brand and specialist PR agencies, as well as consulting at Board level for one of the UK’s largest companies.Navigating crises requires not just skills but a keen intuition, especially from women in the industry. In this episode, we explore the importance of feminine wisdom and the profound impact mental health has on leaders facing turbulent times, alongside key strategies for managing crises ef...2025-02-2128 min
Stolen GoodbyesLove After Covid Loss: Emma Charlesworth’s Journey from Heartbreak to HealingIn this final episode of Love After Covid Loss, part of the Stolen Goodbyes podcast series, Emma Charlesworth returns to the show. Emma first opened the podcast in 2020, sharing her journey as a widow at just 39 after losing her husband, Charlie, to Covid-19. Charlie was only 45 when he passed.In this poignant and articulate interview, Emma reflects on her journey, from those first anguished, shocking days when Charlie left in an ambulance with a cough and never came home to navigating life as a lone parent to their then bereaved 10-year-old daughter, who lost her hero dad...2024-12-2447 min
Clueless in the Pause ..... Peri/Meno/Post#5 HR in the workplace - Emma Browning @ Meraki HR & Karen Thom @ The Foundation StudioSend us a texthey everyone, on this weeks episode of Clueless in the Pause , I'm talking to Emma Browning founder @ Meraki HR, we talk all things HR in the workplace.any questions do let us know, we're building up a great end of series list to ask all our experts so far!Any questions please contact me Karen Thom @ WWW.thefoundationstudio.co.uk2024-12-1944 min
Aligned Abundance: Manifestation with Emma MumfordManifestation Success Stories - Daniela, Karen, Sheilla, Emily-May, Michaela, Becky & Michelle | Manifestation Membership Wins, Abundance & What To ExpectHey gorgeous souls and welcome to my 344th podcast episode! I'm excited to share with you an exclusive interview with Queen's from my Manifestation Membership. I hope you enjoy this episode! xxDOORS ARE OPEN Join us in the Manifestation Membership - https://emmamumford.co.uk/manifestationmembership/Join me LIVE in London this October with Alternatives - https://emmamumford.uk/45q8uXt💫 Get My NEW Manifestation Subliminal Playlist for 2024 (13 hours of transformational subliminals ad & talk free) - https://emmamumford.uk/3S9yvVR💫 Get my my NEW Manifesting Ritual...2024-09-091h 04
Talk With Me, LADY EEp1: I surrendered behind bars (Karen Herrera) Faith and Empowerment.Welcome to our very first Episode and we are kicking it off with faith.We have an amazing guest sharing her story about how she surrendered her life after being on the roads and having an addiction. Karen now runs her own busy and has dedicated her life to serving God.Dont forget to like and share with others, it will be a blessing.Let's Thrive Together!2024-09-021h 01
Elevate the Day®Finding Your Identity In Christ with Rev.'s Gil & Emma ZaragozaToday, Karen and I welcome Rev.'s Gil & Emma Zaragoza of Faith Bible Fellowship of El Paso, Texas to the show who are talking about our identity. Tune in to learn:
How to find your identity in Christ.
What God is doing in the youth of today.
Why we must combine God's Word and Spirit-led prayer to find our purpose.
"Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. (2 Corinthians 5:17 NKJV)2024-08-2619 min
Pain Free Birth#31 | An Accidentally Unassisted & Pain Free Precipitous Twin Birth with Emma BrakeIn this episode, Emma shares her amazingly unexpected, yet so magical precipitous twin birth. Fascinated by birth by baby number two, Emma had done a lot of research and precipitous births had never stood out to her... that was until the twins came along. Her instincts were on fire. From the midwife being minutes away, husband nearly passing out, and babies coming quick enough she almost forgot to undress?! This birth story is one to remember. EPISODE HIGHLIGHTS:Previous hospital births versus a twin home birthFeeling contractions! Time for some hot tea? Nope!Husband's hilarious reaction...2024-08-1343 min
Unveiling the Legends: Dolls of the 60s & 70sKaren Carpenter: Lead SisterWhen Neil Peart of Rush was asked how it felt to be the world’s greatest drummer, he reportedly said: “ask Karen Carpenter.”Karen was so much more than meets the eye. Like any other girl had hopes, dreams, hobbies, plus a wicked sense of humor. Did you know she was a largely self-taught drummer, was a Disney superfan, or that she was such a tomboy? This week host Emma bares her heart as she leads us through it all.Follow us on Instagram to see the clips we mention in the episode:https...2024-07-261h 08
Reaching For the Stars with Emma DowdThe Emma Lynn Dowd Show - Dr. Karen Semien-McBrideMy guest is Dr. Karen Semien-McBride, a pioneer in leadership innovation and entrepreneurship, who has successfully adapted her expertise to enrich various aspects of life, including romantic relationships. With her profound understanding of operational styles originally honed in business contexts, Dr. Karen has crafted a transformative methodology that enhances interpersonal connections across professional and personal spheres.Through her groundbreaking Operational Style Assessment, Dr. Karen provides individuals and couples with invaluable insights into communication preferences, conflict resolution strategies, and emotional dynamics. This empowers them to achieve greater clarity and harmony in their relationships, whether in the boardroom or their personal...2024-07-091h 00
Spotlight on B2B Tech MarketingPutting Your Customer at the Heart of Your Product with Emma ActonThis month, I welcome Emma Acton, an award-winning B2B marketing leader with nearly 30 years of experience in the technology industry, to share her insights on the benefits of keeping the customer front and centre in your strategic thinking and aligning sales and marketing in the process. Emma and her team have even won the prestigious Forrester award for ROI by aligning sales and marketing around vertical industry use cases. Emma is also an experienced hand at Account-Based Marketing, having brought its benefits to multiple technology businesses over her career. She explains the process of imple...2024-06-1034 min
Sleep Apnea Stories130 - Dr. Karen Davidson - "Breathe Through Your Nose, Don't Pay Through It"Emma is joined by Dr. Karen Davidson, an expert on measuring nasal function and how that can help sleep apnea patients.
In this episode:
* Why nasal resistance matters for patients with sleep apnea.
* Rhino manometry and how it works to determine nasal resistance.
* Dr. Davidson identifies some of the reasons that rhino manometry hasn't been widely offered to sleep apnea patients in the US.
* Karen shares about her new book, "Breathe Through Your Nose...2024-02-1455 min
Tea with the QueenUntapping the power of LinkedIn – Karen TisdellEver wondered how to get the most out of LinkedIn and how to build a snappy, attention-grabbing LinkedIn profile? Karen Tisdell is the go-to LinkedIn guru and she guides Emma McQueen through some of her favourite LinkedIn hacks. If you’re looking to grow your business and pipeline – and who isn’t? – then having engaging content and creating prospects on LinkedIn is crucial.
Karen Tisdell – https://karentisdell.com/
Karen’s LinkedIn – https://www.linkedin.com/in/karentisdell/
Emma McQueen – https://emmamcqueen.com.au
For a copy of Emma's book, 'Go-getter: Raise your mojo, shift...2024-02-0429 min
In The Spirit Of Everything#20 Being AuthenticIn this episode Emma & Karen talk about what being authentic means.
If there is anything you would like to ask the girls or share with them, they would love to hear from you.
You can email them at…
inthespiritofeverything@gmail.com
If you would like to book an appointment with Emma or Karen you can contact them through their website’s ❤️
Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com2024-01-1030 min
Time to Connect - A Positive-Parenting Podcast by Emma & JulieEpisode 9 - Zoom Interview With Karen MasseyHosts Emma and Julie Interview qualified speech therapist Karen Massey over Zoom, who has over 15 years of experience in the field and a passion for promoting positive change in young peoples lives. Karen speaks on her business ventures and up and coming projects.2024-01-0331 minIn The Spirit Of Everything#19 Wrapping up 2023In this episode Emma and Karen talk about the lessons and changes that 2023 brought, what they'll be leaving behind, and what they'll be carrying through into 2024 ❤️ If there is anything you would like to ask us or share with us, we would love to hear from you. You can email us at…
inthespiritofeverything@gmail.com
or if you would like to book an appointment with Emma or Karen you can contact us through our website’s ❤️
Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com2024-01-0347 minIn The Spirit Of Everything#18 The Many Faces Of Christmas & How to Get Through ItIn this episode Emma & Karen talk about some of the stresses of this holiday season, & how Christmas can look and feel so different for many of us for lots of reasons. ❤️
You are never alone, there is always someone to reach out to. Please find below some organisations for support if you are struggling. ❤️
❤️Free Christmas Dinner at The Alexandra Pub in Wimbledon if you are on your own.
https://www.alexandrawimbledon.com/
❤️SHOUT - Text 85258
https://www.give shout.org
❤️MIND - 0300 123 3393
https://www.mind.org.uk
❤️NO PANIC - 0300 772 9844
https://www.panic.org.uk
❤️CAMPAIGN AGAINST LIVING MISERABLY - 0800 58 58 58
https://www...2023-12-2048 minIn The Spirit Of Everything#17 Why Energies Entering The Planet Could Be Making You Feel A Bit Weird 🤪💫In this episode Emma & Karen talk about how energies coming into our planet can affect us and how we are all being upgraded. Better times are coming. ❤️🙌
Click on the links below to discover more ✨️
Schumann Resonance
https://interestingengineering.com/science/what-is-the-schumann-resonance
Nancy Rebecca How Is the Blue Light Frequency Affecting Your Body
https://youtu.be/te-a6Ga2FlQ?si=edHZ2wji8E9t1bVr
Solar Flares
https://tech.hindustantimes.com/amp/tech/news/massive-m5-class-solar-flare-erupts-on-sun-blackouts-hit-earth-solar-storm-coming-too-shows-nasa-71702096552235.html
If there is anything you would like to ask us or share with us, we would love to hear from you. You can email us at…
...2023-12-1335 minIn The Spirit Of Everything#16 Exercise - How A Little Can Do A LotIn this episode Emma and Karen chat about exercise and how just a little bit of movement a day can make a big difference to your overall health ❤️
If there is anything you would like to ask us or share with us, we would love to hear from you. You can email us at…
inthespiritofeverything@gmail.com
or if you would like to book an appointment with Emma or Karen you can
contact us through our website’s ❤️
Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
Human Garage
Fascia Movements
https://instagram.com/humangarage?igshid=MzMyNGUyNmU2YQ==
The Cell Workout Book
...2023-12-0644 minIn The Spirit Of Everything#15 Delving into Past Lives with Georgina Joel-RussellEmma & Karen chat with the amazing Georgina Joel-Russell from Anena Therapy who shares what QHHT is and what this fascinating therapy can do for you.
If you would like to know more or reach out to Georgina you can find her details below. x
https://www.anenatherapy.co.uk
https://www.instagram.com/anenatherapy/
https://www.youtube.com/@georginajoel-russell58/videos
If there is anything you would like to ask us or share with us, we would
love to hear from you. You can email us at…
inthespiritofeverything@gmail.com
or if you would like to book an appointment with Emma or K...2023-11-2957 minIn The Spirit Of Everything#14 Reiki - What It Can Do For YouIn this episode Emma & Karen talk about how Reiki has helped them and they discuss the many ways it has helped their clients.
If there is anything you would like to ask us or share with us, we would love to hear from you.
Email us at inthespiritofeverything@gmail.com
If you would like to book an appointment with Emma or Karen you can contact us through our website’s:
❤️
Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com2023-11-2242 minIn The Spirit Of Everything#10 Reiki For AnimalsIn this episode Emma & Karen talk about Animal Reiki and Emma shares how she started sharing Reiki with animals and what it can do for our beloved animal companions.
If there is anything you would like to ask us or share with us, we would
love to hear from you. You can email us at…
inthespiritofeverything@gmail.com
or if you would like to book an appointment with Emma or Karen you can
contact us through our website’s ❤️
Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
❤️
‘You Can Heal Your Pet’
Book by Elizabeth Whiter & Dr Rohini Sathish MRCVS
https://amz...2023-10-2553 minIn The Spirit Of Everything#9 Cold water swimming - Why we're not all just mad!In this episode Emma & Karen talk about cold water swimming and Karen shares what got her into the sport, and why she loves it so much.
The Bluetits Chill Swimmers | Cold Water Swimming Groups ❤️ https://thebluetits.co/ If there is anything you would like to ask us or share with us, we would love to hear from you. Email us at inthespiritofeverything@gmail.com or if you would like to book an appointment with Emma or Karen you can contact us through our website’s ❤️
Emma https://www.heart-to-head.co.uk ❤️
Karen https://serendipityreiki.com ❤️2023-10-1853 minIn The Spirit Of Everything#7 Energy & Distant ReikiIn this episode Emma & Karen talk about what energy is, it's effect on us, and how Distant Reiki works ❤️ Keep listening at the end for a voice note sent in from one of Emma’s distant Reiki clients sharing her experience of a recent session. ❤️
Reiki Medic-Care https://reikimedic-care.org ❤️ Research https://journals.sagepub.com/doi/10.1177/27536130231187368?fbclid=IwAR080tjfQZ1ONxFDJLCzM7VHAbcw-RvknFZ1SSCFRhK13v8WriQ0kvYJQMU_aem_AfYU2FKVs42TwjBwXg7j2uR9cK2b4_zYk19kRth7AyIMmA28T50MFwOdoXh5CY173wY ❤️ If there is anything you would like to ask us, we would love to hear from you. Email us at inthespiritofevery...2023-10-0432 minIn The Spirit Of Everything#6 Limiting BeliefsIn this episode Emma & Karen talk about how we all have limiting beliefs and how they can control our lives unless we start to become aware of them. ❤️ (If you would like more information on Reiki or would like to book an appointment with Emma or Karen please feel free to contact us through our website’s…. )
Emma
https://www.heart-to-head.co.uk
Karen
https://serendipityreiki.com2023-09-2025 min
Sex Talks With Emma-Louise BoyntonAm I Normal? All of Your Sex Questions Answered with Kate Moyle, Dr Karen Gurney and Dr Amani ZarrougAm I normal? That is the question sex therapist, Kate Moyle, says she gets asked most frequently in the therapy room. That and, ‘am I broken?’. In her debut book, “The Science Of Sex” Kate sets out to answer all of our most pressing sex and relationship questions and to reassure us that yes we are normal and no we are not broken.
By reframing commonly held assumptions about sex and confronting the many myths and taboos that still surround it, Kate is determined to move us away from a shame-based approach to sex, to one focused instead...2023-09-131h 28In The Spirit Of Everything#5 The Key To ManifestingIn this Episode Emma & Karen talk about the key steps to manifesting & how it could change your life. (If you would like more information on Reiki or would like to book an appointment with Emma or Karen please feel free to contact us through our website’s…. )
Emma
https://www.heart-to-head.co.uk
Karen
https://serendipityreiki.com2023-09-1324 minIn The Spirit Of Everything#4 Your Thoughts Create Your RealityIn this episode Emma & Karen talk about how powerful our thoughts are and how, by becoming aware of them we can begin to create the life we want. ❤️. (If you would like more information on Reiki or would like to book an appointment with Emma or Karen please feel free to contact us through our website’s…. )
Emma
https://www.heart-to-head.co.uk
Karen
https://serendipityreiki.com2023-09-0627 minIn The Spirit Of Everything#3 Start adding and stop depriving for a happier and healthier life ❤️Emma and Karen chat about how making small additions to our daily routines can make a massive difference to our overall sense of wellbeing for mind, body and soul. (If you would like more information on Reiki or would like to book an appointment with Emma or Karen please feel free to contact us through our website’s…. )
Emma
https://www.heart-to-head.co.uk
Karen
https://serendipityreiki.com2023-08-3025 minIn The Spirit Of Everything#2 What Even Is Reiki??In this episode Emma & Karen explain what Reiki is, what is does & what it can feel like. (If you would like more information on Reiki or would like to book an appointment with Emma or Karen please feel free to contact us through our website’s…. )
Emma
https://www.heart-to-head.co.uk
Karen
https://serendipityreiki.com2023-08-2338 min
In The Spirit Of Everything#1 Emma and Karen say helloIn this first episode, Emma and Karen introduce themselves and what to expect from their podcast. (If you would like more information on Reiki or would like to book an appointment with Emma or Karen please feel free to contact us through our website’s…. )
Emma
https://www.heart-to-head.co.uk
Karen
https://serendipityreiki.com2023-08-1624 min
Life After MenopauseFrom Hot Flashes to Thyroid Crashes: Demystifying Midlife Hormonal Changes with Emma Drady | NaturopathMenopause is a challenge in and of itself but when you add in the fact that thyroid issues are likely to appear during peri/menopause, it takes things to a whole new level.
One day you're feeling on top of the world, the next, your thyroid decides to throw a wild party, leaving you exhausted, irritable, and wondering where your energy disappeared to.
We can look at the symptoms of peri/menopause as being solely due to those hormonal changes, but those changes have an impact on all our body's systems... or maybe it's vice versa...2023-07-1842 min
The Broke GenerationIdentifying and healing your money wounds, with Karen EleyIdentifying and healing your money wounds with Karen Eley In both personal and professional spheres, "Money Wounds" presents as an inescapable encounter. The pursuit of financial stability and success often comes with its fair share of challenges and setbacks that tend to trigger our dormant money wounds. Whether big or small, these wounds can manifest in various ways, causing us to feel shame about money, perceive it as psychologically unsafe, avoid financial discussions, and struggle to act rationally in money-related situations. Most of our money wounds, emotions, energies, and behaviour patterns are shaped during our formative years...2023-05-3148 min
Sleep Apnea Stories97 - Karen Wolk - Inspire Implant UpdateEmma is reunited with her first podcast guest, Karen Wolk. Together they discuss:
* Karen talks about her journey with her Inspire Implant.
* She explains how the hypoglossal nerve stimulation therapy works to move her tongue out of her airway and demonstrates the remote control, turning it on and off.
* Karen describes working with Dr. Sarah Silverman on CBT-i techniques to help adjust to CPAP therapy before she found Inspire.
* Working with Pat McBride and the team at Inspire to adjust settings to Karen's changing needs.
* Karen...2023-05-1050 min
Peaches Aren't the Only FruitTake Me Out to the Ball GameIn episode ten, the last for this season, we discuss why we love the Bert/Toni dynamic, what Carson could do during the off-season, and the meaning of "team."2023-04-0548 minPeaches Aren't the Only FruitSpecial Episode: The BuntIn this short update, we discuss the A League of Their Own renewal news, why Hollywood hates diversity, and why four episodes absolutely isn't enough to wrap up all the storylines on the show.2023-03-1614 min
Healthy Wealthy & SmartEmma Jack: From Burnout to BreakthroughIn this episode, I am joined by Emma Jack, physiotherapist and coach, to discuss her journey from burnout to breakthrough. Emma was overwhelmed and unsatisfied with her career path until a panic attack in 2016 led her to reflect and make a change. Emma decided to take a step back and focus on herself to build a more sustainable, fulfilling career. This is her story and her advice for other healthcare practitioners. Show notes: 00:05:17 Check in with yourself. 00:12:17 Fill yourself up first, serve others. 00:17:05 Take time for yourself....2023-03-0243 minPeaches Aren't the Only FruitEverything All at OnceIn episode eight, we discuss Andia Winslow's abs, why Jess is the coolest Peach, and whether Charlie is too good a guy.2023-02-2046 minPeaches Aren't the Only FruitThere's No Place Like HomeIn episode seven, we discuss pizza (not a euphemism), whether Max is Butch, and whether the term "Friend of Dorothy" can apply to lesbians.2023-01-1653 min
Indie Book TalkKeep Your Medieval Potatoes (or Testing Types of Publishing) with Karen HeenanAuthor of Tudor fiction, Karen Heenan, tried out pretty much every type of publishing before landing on self-publishing for her most recent books. She talks us through her path from agents to pitch wars to small press and finally to self publishing, with plenty of side-quests along the way. Plus, her adorable cat sings in the background.
Mentioned in this episode: The Rebel Author Podcast
Also mentioned in this episode: Take Back Your Book by Katlyn Duncan
Karen's Publishing Checklist
Website: https://www.karenheenan.com/
Twitter: @karen_heenan
...2023-01-1223 min
Middling AlongKaren Newby on putting the ’spark plugs’ into our nutrition and fuelling up our midlife bodies and souls!Karen Newby is a registered nutritionist with over 10 years’ experience coaching women through the menopause - she’s also the author of The Natural Menopause Method, published in October 2022.
Karen’s beautifully designed and easy to read book is a comprehensive guide to nourishing our bodies and our minds at this critical stage of life. It’s the kind of book that I know I’ll keep to hand to dip in and out of, refer back to and remind myself about better nutrition whenever my good intentions slip! The book is peppered throughout with “Small Shifts” which are a gre...2023-01-0533 min
For the Love of Books PodcastAuthor Karen Tintori pens Unto the DaughtersIn her memoir and historical mystery Unto the Daughters, author & former journalist Karen Tintori unveils a family secret set in turn-of-the-century Detroit. The inciting incident to break the silence was an obliterated passport, and then a wedding photo.
"I am Italian, " she said. "My mother's side of the family was from southern Sicily. You don't tell family secrets."
The story of her great-grandaunt Francesca haunted Tintori's inquisitive mind for decades. After 12 years, three novels, and advice from the editor, Tintori re-imagined the haunting truth of an honor killing.
In c...2023-01-0231 minPeaches Aren't the Only FruitTo the MaxIn episode six, we discuss Max's hair, the arrival of Bert, and the minority population of Idaho past and present.2023-01-0239 minPeaches Aren't the Only FruitThe Halftime ShowIn episode five, we discuss "A League of Their Own" IMDb ratings and reviews, fanfiction trends, and the fictional depiction of women in sports. 2022-12-1247 minPeaches Aren't the Only FruitShirley, Shirley, ShirleyIn episode four, we discuss why fan fiction is awesome, why Gretson scenes need to be longer, and problematic Jewish stereotypes. 2022-11-2857 minPeaches Aren't the Only FruitKiss the EggIn episode three, we discuss the awesomeness of Gretson, the conflict between Toni and Max, and how to get Greta's look.2022-11-1450 minMiddling AlongKaren Arthur on seeking joy, holding our boundaries, and why really knowing ourselves is vital to a better midlifeJoin me this time for a joyous conversation with Karen Arthur: Karen is a fashion creative, host of the Menopause Whilst Black podcast, speaker, model, writer, and dropper of truth bombs!
We talk about how her anxiety and depression during perimenopause prompted her departure from a long teaching career. We move on to unpack how three years of therapy, a lot of unlearning, and her dedication to living more truthfully and authentically led to her reinvention and curation of the next stage of her life - which includes leaving London to live by the sea, saying ‘Yes’ to th...2022-11-1344 minPeaches Aren't the Only FruitThe Great Crab HuntIn episode two, we discuss the meaning of femininity according to 1943 society, the power of friendship, and where to buy a good Rockford Peaches costume online.2022-10-3145 minPeaches Aren't the Only FruitStep up to the Plate!In episode one, we talk about whether "A League of Their Own" is actually all just a "Broad City" dream, why Clance is simply the best, and whether all the plaid on the show is an inside lesbian joke or true to the time period.2022-10-1744 min
Journeys into Genealogy podcastAncestors, postcards and photography with Karen SawyerKaren Sawyer is a descendant of early 19th century Scottish photographer William Hunter. Here she talks about collecting and restoring his postcards, arranging exhibitions of his work in Newton Stewart, meeting distant cousins and what she has inherited from him. 2022-09-2828 min
Infinite Possibilities#50 Emma Dawson- UQ International Alumni Engagement Manager, Student for Life, MBAWe chat about Emma's love for human connection and her past 14 years in the international education sector. We also explore her various mottos including "student for life", "live, love, and laugh" and much more!2022-09-0937 min
Sleep Apnea Stories75 - Karen Moore - Sleep Apnea and MenopauseEmma is joined by Karen Moore, a woman living with sleep apnea and the founder of CPAP accessories company "Pad A Cheek". Together they discuss:
* The brain fog and cognitive impairment Karen experienced and how it is often mistaken for menopause symptoms.
* Karen shares about her diagnostic sleep study and titrating study and how they differed.
* Learning about CPAP through forums and reading CPAP data using a card reader and software.
* Working with her doctor's blessing to find the right pressure.
* Starting "Pad A Cheek" to share products to m...2022-09-0751 min
Murder She SpokeEpisode 99: Karen BuckleyEpisode 99: Karen BuckleyThis week Emma tells us the story of Karen Buckley, a 24-year-old student from Ireland, who was killed in 2015 whilst living in Glasgow.We hear how the alarm was raised after Karen did not return home after a night out, something which was very out of character for her.Emma describes how the police appeals to the public resulted in crucial information being provided. This information would ultimately lead to the discovery of Karen's remains and would be vital in the case against her killer.Case research by Emma Taylor2022-07-0134 min
Gardening ShowVirginia Heywood, Karen Sutherland, Emma Herd, Penny WoodwardOn Sunday 1st May Virginia Heywood - Guide, Royal Botanic Gardens is joined by Karen Sutherland - Edible Eden Design, Emma Herd - Little Green Landscapes, and Penny Woodward - author and edible plant expert. Text your question anytime on 0488 809 855, or call 9419 8377 while we're on air.Tune in 7:30 - 9:15am Sundays to nerd out on plants on 855 on the AM dial, 3CR Digital or stream at 3cr.org.au. Sunday morning sleep-inners can catch up on past episodes at 3cr.org.au/gardening or via a podcast app2022-04-3000 min
The Wellness HubHealth & Fitness with Emma Wilson in The Wellness Hub**SIGN UP TO MY NEWSLETTER HERE** https://landing.mailerlite.com/webforms/landing/d0b4z3As females, once the majority of us reach our 40s we'll all be affected by the peri-menopause and the menopause. Health, Wellness & Fitness Professional Emma Wilson created My Time For Change to help women's Hormonal Health, Well-being and Weight Loss as they approach and journey through this stage of their life. Mobility, flexibility and muscle mass is the key and just making small subtle changes to your diet can make a huge impact. Want to invest in your Physical Pension (?) then this...2022-04-1134 minThe Wellness HubAcupuncture with Emma Guy in The Wellness Hub**SIGN UP TO MY NEWSLETTER HERE** https://landing.mailerlite.com/webforms/landing/d0b4z3 I'm joined by Acupuncturist Emma Guy, Founder of The Guy Protocol and author of The Wisdoms of The Menopausal Godmother. Emma talks about the benefits of acupuncture and how she's treated over 1000 women at her Northwich clinic, Acupuncture That Works, offering treatments to cancer patients, women going through the menopause, chronic pain and IVF. Emma shares her own personal journey with breast cancer including the sudden onset of the menopause after cancer treatment. Emma also introduces her very own Gin!...2022-04-1129 min
NonFicPodKaren Beddow - MinitravellersKaren Beddow is an entrepreneur, traveller, parent, and author. Frustrated by the lack of great travel books for children she began her own series, Extraordinary Travellers, to helo kids uncover the magic of exploring another country.In this epsiode we talk putting up tents in the rain, the false dichotomy between fiction and nonfiction and the journey to publication.Karen is bringing the Extraordinary Travellers and their adventures to Wild Words Festival - book now with 10% off with the code NonFicPod. Order the books - and get travel inspiration...2022-03-3122 min
Appetite for LifeAcupuncture with author Emma GuyI'm joined by Acupuncturist Emma Guy, Founder of The Guy Protocol and author of The Wisdoms of The Menopausal Godmother. Emma talks about the benefits of acupuncture and how she's treated over 1000 women at her Northwich clinic, Acupuncture That Works, offering treatments to cancer patients, women going through the menopause, chronic pain and IVF. Emma shares her own personal journey with breast cancer including the sudden onset of the menopause after cancer treatment. Emma also introduces her very own Gin!Emma Guy - Acupuncture That Works | Facebook - Acupuncture Clinic in Cheshire, Alternative Medicine | Acupuncture That Works2022-01-2030 min
Sex Talks With Emma-Louise Boynton*LIVE* How to bridge the 0rgasm gap with Dr Karen Gurney*This episode is a live recording of a previous Sex Talks event.*
Clinical Psychologist, Psychosexologist and Couples Therapist, Dr. Karen Gurney, aka The S3x Doctor, joins host Emma-Louise Boynton to discuss the myriad myths and misconceptions that surround the way we think about desire, why she never uses the word f0replay and how we can begin to bridge the 0rgasm gap.2021-12-031h 30
Appetite for LifeHealth, Wellness & Fitness Professional Emma WilsonAs females, once the majority of us reach our 40s we'll all be affected by the peri-menopause and the menopause. Health, Wellness & Fitness Professional Emma Wilson created My Time For Change to help women's Hormonal Health, Well-being and Weight Loss as they approach and journey through this stage of their life. Mobility, flexibility and muscle mass is the key and just making small subtle changes to your diet can make a huge impact. Want to invest in your Physical Pension (?) then this is the show for youEmma Wilson Fitness - emmawilsonfitness.com Emma Wilson Fitness | Facebook2021-12-0136 min
The Widow PodcastRainbow Hunting With Emma Gray
In this episode I talk to Emma about the death of her husband Simon in July 2016 and how this impacted herself and their two young girls. We also discuss the learnings Emma has gained from Simon's death, the importance of being as prepared as we can for our own deaths and the deaths of those around us, and how we can find the support that’s right for us
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Emma is a former end-of-life solicitor and Simon was in the military. Emma believed they had been very open about his death and prepared wel...2021-11-261h 14
Appetite for LifeTravel Counsellor Emma ForresterLooking for some winter sun? Covid tests too complicated? Have you got your vaccination-passport? Emma Forrester returns with all the facts to ensure your trip runs swimmingly. Covid tests, vaccinations, quarantine, winter sun and christmas breaks, Emma has all the answers .Emma Forrester - Travel CounsellorsSPONSORS: Everything Genetic Ltd Welcome - Everything Genetic LtdEverything Genetic: Overview | LinkedIn Everything Genetic Ltd | FacebookAppetite for Life is also supported by Dane Bank House Dental Practicehttps://www.danebankhouse.co.ukDane Bank House Dental Practice...2021-11-1031 min
Human Reboot024 As Humans We Have This Wonderful Thing Called Denial With Karen RatcliffeKaren Ratcliffe is a survivor of toxic abuse, first as a child and then as a young adult. I eventually learned that to survive I had to pick myself up and trust in myself. As an adult, I understood that you repeat what you know, and to move forward you have to unlearn and reset. At seventeen, I was sent out into the world naïve and afraid. Now I look back and know that my purpose was to help women to move from unhealthy to healthy relationships KEY LEARNS 3:51 We h...2021-09-2934 min
Mum Talk PodcastKnow Your Bits with Karen McEwen, in-house midwife at My Expert Midwife.Hello and welcome to this weeks podcast, which brings us to the end of this series! Today Karen joins us to talk us through the female genitalia and the changes this area may go through during and post pregnancy. Karen trained as a midwife at The University of Leeds and during her career has worked at numerous hospitals in West Yorkshire. As well as working in the Delivery Suites, Karen was a founding member of the Leeds Homebirth Team, working to support women and helping to develop midwives’ skills in physiological birth. Her passion lies in...2021-09-0857 min
STEMblazers PodcastSTEMblazers: S2E4 Karen Catlin & Emma CatlinIn this episode, we meet a mother-daughter duo, Karen and Emma Caitlin. Karen is an Author, Coach, and Advocate for Inclusive Workplaces at Karen Catlin Consulting and mother to Emma. Emma is a Software Engineer for Pinterest. Karen and Emma each provide their perspective as women in STEM over two generations and Emma shares her thoughts about having a successful mom in STEM and the impact it has made in her life.2021-09-0142 min
HomeWorkEmma Onasch: Voice Actress and Theatre ArtistEmma (@emmao_vo) and Karen dive way deep into the world of voice acting, building and online community, and how local non-profits will change the world! Please check out Emma's non-profit shout out: Youth on Root @youthonroot.
This episode was recorded on July 9, 2021
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-08-1155 min
The Ambitious Introvert® PodcastEpisode 42: Creating a Mindset for Visibility with Karen KissaneAre you actually an introvert or an extrovert? It might help to remember that there’s a spectrum and it’s not always black and white, today’s podcast guest and business coach, Karen Kissane, reminds us of this. She’s also sharing how she’s made visibility work for her, even as an introvert and how you can change your mindset around showing up, too.Karen and I discuss:The benefits of using the digital space for your business and how to measure your impactWhat the compound effect is and why it’s impor...2021-07-1236 min
The Hormone Solution with Karen MartelHormone Testing, Reverse T3, Iodine, Bioidentical Hormones & More Q&A with KarenJoin for this information packed Q&A! Helen Is there any point having my blood test done when every cycle is different to the last? Symptom wise and sometimes length wise. Lesa I have been keto, carnivore and fasting with extended fast periodically for a year and a half with no weight loss. I am post menopausal and started HRT 6 months ago. I feel all of the thyroid symptoms but can't get anyone to listen. Thyroid labs look good except T3 is below optimal and RT3 is 30.1. I can't get into t...2021-06-2659 minThe Hormone Solution with Karen MartelHormone Testing, Reverse T3, Iodine, Bioidentical Hormones & More Q&A with KarenJoin for this information packed Q&A! Helen Is there any point having my blood test done when every cycle is different to the last? Symptom wise and sometimes length wise. Lesa I have been keto, carnivore and fasting with extended fast periodically for a year and a half with no weight loss. I am post menopausal and started HRT 6 months ago. I feel all of the thyroid symptoms but can't get anyone to listen. Thyroid labs look good except T3 is below optimal and RT3 is 30.1. I can't get into t...2021-06-2659 min
At Your CervixSeason 1 Ep 10 Let's talk about Sex with Dr Karen GurneyThis week Emma and Grainne speak to Dr Karen Gurney, clinical psychologist and psychosexologist. Karen is director of the Havelock clinic, featured in publications like @marieclaireuk @cosmopolitanuk & @refinery29uk and appeared on TV, radio and many other podcasts. She is also author to one of our favourite books of 2020 ‘Mind The Gap. The truth about desire and how to future proof your sex life’ and last year did a TED talk titled ‘The surprising truth about desire and how to future-proof your sex life.’
During this episode she talks to us about sexual satisfaction, educating kids about sex, the...2021-06-2056 min
Chat with Sandy and KarenEp. 33 - Meet Emma Cottier, Chat with Sandy and Karen talk about student creativityWe had a lovely chat with Emma Cottier this morning. (@EmmaCottier (Twitter) @princessemmapie (Instagram)) Tell us about yourself, Emma! I am a Google Innovator that works full time in a middle school setting, in addition to being a consultant for The Cobblestone Collective- a Canadian company that provides engaging and hands-on learning experiences in a virtual environment. One of my current projects: C is for Create is a collection of projects from my middle school students over the last few years that demonstrate creative ways of showing one’s thinking, but also providing desig...2021-06-1942 min
Sleep Apnea Stories2 - Karen Wolk - Inspire Implant for Sleep Apnea TreatmentEmma is joined by her guest Karen Wolk. They talk all about Karen’s journey with sleep apnea, from having panic attacks and a cognitive impairment affecting her memory, to being diagnosed with Sleep Apnea. Karen explores the different treatments she tried including medications, a nasal surgery, CPAP and BIPAP machines before finally finding relief with an ‘inspire’ implant. Karen discusses how the technology works and the tremendous impact it has had on the quality of her life. Finally, Emma and Karen discuss the silver linings to come from their sleep apnea diagnoses. Connect with Karen on Linked In or Inst...2021-06-0136 minAppetite for LifeEmma Forrester Travel CounsellorNow that the vaccines are in progress and restrictions are easing you might be looking to book your summer vacation. Whether it's a peaceful sandy white beach or an action packed trip look no further than Travel Counsellor, Emma Forrester. This is a really great show covering all the facts so you can start packing for that long-awaited trip. From a package holiday in Greece to a staycation in Dorset Emma's got you covered- everything you need under one roof - another one not to miss!Emma Forrester Travel CounsellorEmma Forrester...2021-03-0931 min
They Get It#14- Curbing Caffeine Addiction with Karen, Co-Founder of It's BlumeIt's 3pm. You're craving coffee but you've already had two cups. Do you go for the third and risk the caffeine overload? It's Blume is an amazing substitute for the afternoon latte. These products are more than just drinks to their customers, they're rituals. Need proof? Just take a look at the hundreds of reviews on every single product on It's Blume's website. Press play and let Karen tell you how she's done it! 2021-03-0340 min
UNRAVEL - Podcast For WomenDiscover Your Passion (with Emma Sullivan)In this episode I have the lovely Emma Sullivan from New Zealand. With an immense passion for women’s ministry, this young fiery daughter of God bears open her heart and all that God is impressing upon it to take her forward in her new calling. Tune in to listen to some candid conversations, vulnerable moments and spirit filled suggestions to discover and live out the call God has placed in each of our lives.--- Send in a voice message: https://anchor.fm/michelle-dsilva/message2021-01-2955 minAligned Abundance: Manifestation with Emma Mumford#153 Releasing & Healing With The Mermaids with Karen KayHey guys and welcome to my 153rd podcast episode and Season 4! I'm excited to share with you this week an interview with fairy and mermaid whisperer and author Karen Kay. I hope you enjoy this episode xxKaren's website - https://karenkay.co.uk/Order my NEW #1 bestselling book Positively Wealthy - https://emmamumford.co.uk/positivelywealthy/My NEW Manifestation Membership - https://emmamumford.co.uk/manifestationmembership/1-to-1 Spiritual & Business Coaching Sessions - https://emmamumford.co.uk/life-coaching/My Amazon Book Recommendations - https://emmamumford.uk/2YvIh782021-01-1132 min
Self Care EditSelf Care with Karen Cannon, founder of 365 Pearls of WisdomAs part of a series of episodes on Self Care, Emma Cottam, chats with Karen Cannon, founder of 365 Pearls of Wisdom, talks about Self Care. Karen shares her top three non-negoiable self care practices and what she does to nourish her body and mind. You can see more of Karen over at: Facebook - https://www.facebook.com/365PearlsofWisdom/ Instagram - https://www.instagram.com/365pearlsofwisdom/ Website - https://365pofw.blogspot.com2020-12-1918 min
Make Smart SexyS2 MSS 05: How Two Teenagers Deal With Burnout - With Guests Ethan & EmmaSend us a textToday we are exploring Teenage burn out. What types of burn out do you experience? Before we even go there. Let’s understand what burn out is from Ethan 18 years of age and Emma 16 years of age. Ethan is back by popular demand. You will discover:- What is burnout- Identifying symptoms of burnout- What burnout means to a teen- How does one cope with burnout Tune in now: http://makesmartsexy.buzzsprout.comBe sure...2020-12-1844 min
The Events InsightThe Events Insight - With Special Guest Emma HollingSend us a textDemonstrating the diversity of our wonderful events industry this week is the lovely Emma Holling, MD of Pure Records and Director of Underneath The Stars. Hear how Emma went from being a Maths teacher to running a record label and music festival, and why, when you’re not sure what to do, “just make tea”!2020-12-1634 min
Self Care EditCreative Self Care, with Karen Canon, Founder of 365 Pearls of WisdomIn this episode Emma Cottam, founder of Isabella and Us. chats to Karen Canon, Founder of 365 Pearls of Wisdom all about Creative Self Care and the benefit being creative can have on our lives. See more of Karen at: Instagram: https://www.instagram.com/365pearlsofwisdom/ Facebook: https://www.facebook.com/365PearlsofWisdom/notifications/ Website: https://365pofw.blogspot.com2020-10-2419 min
Tea with the QueenA fitness studio's life after lockdown – Karen AndreaIn March, COVID-19 sent huge shockwaves through the personal health and fitness industries. Karen Andrea felt the full brunt of the lockdown as she was forced to temporarily close her Viva Life Fitness studios in Melbourne's outer eastern suburbs. Karen's decision to quickly set up lessons online allowed the business to get through the other side.
Check out Viva Life Fitness – https://www.vivalifefitness.com.au/
Emma McQueen – http://emmamcqueen.com.au
For a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' https://www.emmamcqueen.com.au/book/2020-08-1130 min
Dare to DesignEp. 2 Emma McGoldrick of @esm.creative | Starting your own studio in NYC, how marketing and design connect, and handling imposter syndromeIn this week's episode of Dare to Design I chat with Emma McGoldrick!
Emma is the founder and creative director of ESM Creative Studio, a full-service studio based in NYC. Being a self-taught designer she shares her story, from starting college in the field of science then to marketing and then finding design as a hobby! We talk about how she began to work with the Gals on the Go Podcast while also starting her own community called the Golden hour Guild! She shares how she built her studio & how she manages her clients, while also sharing h...2020-07-0659 min
Female Leaders with CourageCourage Doesn't Always Roar -Episode 3- KAREN JONESKaren is Managing Director at Denison Consulting UK, Ireland and Nordics. She works with clients to explore their organisational culture and helps businesses drive performance, specialising in high-impact development programmes for teams and one-to-one coaching. Karen is passionate about effective management and leadership styles that drive compassion.
Karen has her own courageous story and in this podcast she shares how she has used her own passion for making a difference to challenge situations and status quo, and how she now channels this within her work.
Karen talks to me about the breakdown of her marriage...2020-05-1659 min
The WildPaw Dog Podcast with Karen Wild, CCABSpecial Episode - Guest Vet Emma Milne. Coronavirus/Covid19 and our dogs.Special Episode: Karen talks to TV Vet Emma Milne about the Coronavirus Covid-19 'Stay at Home' rules and the impact this can have on our dogs. Advice given is dated 25th March 2020. Please note that this may change according to updated Government advice. Please check your Government website for current information. Email Karen on info@pawprintpets.com and do link up with Karen and Emma on Facebook! Karen Wild YouTube channel: www.youtube.com/TheWildPaw Music by Louis Wild ©WildMusicStudio https://www.fiverr.com/share/P29xjo 2020-03-2523 min
Women Rabbis TalkEpisode 10! Rabbi Karen Perolman: Talkin’ About What Women Rabbis WearFor our 10th episode (hooray!) Rabbi Karen Perolman tells us about her instagram account @theclergycloset and why what we wear matters (both on and off the bimah!).
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenrabbispodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/womenrabbispodcast/support2020-01-3152 min
Friends on Horses PodcastKaren Rohlf - Habits For Excellent HorsemanshipKaren Rohlf Joins us in this very special episode of Friends on Horses. We discuss her journey from horse kid to professional trainer, competitor, and founder of Dressage Naturally. We also get to learn about the 9 Habits For Excellent Horsemanship. We talk about tips for achieving the right state of mind for you and your horse. As a bonus, Karen has gifted our listeners $100.00 off her online course 9 Habits For Excellent Horsemanship with the code: SAVE100 Learn more about Karen Rohlf on her website: https://dressagenaturally.net/ Check out the Friends on Horses Podcast website: ht...2020-01-3056 minFriends on Horses PodcastKaren Rohlf - Habits For Excellent HorsemanshipKaren Rohlf Joins us in this very special episode of Friends on Horses. We discuss her journey from horse kid to professional trainer, competitor, and founder of Dressage Naturally. We also get to learn about the 9 Habits For Excellent Horsemanship. We talk about tips for achieving the right state of mind for you and your horse. As a bonus, Karen has gifted our listeners $100.00 off her online course 9 Habits For Excellent Horsemanship with the code: SAVE100 Learn more about Karen Rohlf on her website: https://dressagenaturally.net/ Check out the Friends on Horses Podcast website: ht...2020-01-3056 min