Karena Calhoun - Podcast Details

Shows

Go Be Great with Coach Karena How to Sell Without Feeling Pushy | Sales Mindset for IntrovertsHey everyone! I'm Karena Calhoun – Life and Business Strategist for introverted women who are ready to thrive in life and business… without the overwhelm, burnout, or pushy sales tactics.In this week’s FREE community training, we’re diving deep into the psychology and mindset of selling – especially for introverts. I’m breaking down the mental blocks, fear of rejection, and the outdated belief that sales = being pushy.Here's what you'll walk away with:How to shift from selling to servingThe power of emotional intelligence in your sales approachWhy...

2025-09-2332 min

Go Be Great with Coach Karena Why Visibility Isn’t About Posting More—It’s About Posting With PurposeThe episode emphasizes that visibility requires purposeful posting, not just increased quantity; creators often feel invisible despite frequent posting due to ineffective strategies.Host Karena Calhoun experienced a breakthrough by realizing engagement and the right messaging were key after feeling overlooked in her content journey.A three-part Visibility Formula is introduced: Positioning (clarity in messaging), Engagement-Based Content (conversational posts), and Consistency Over Volume (focus on quality with 3-4 impactful posts).Positioning example illustrates specific messaging: 'I teach introverted entrepreneurs how to attract online clients without feeling drained' shows the power of niche targeting.Three myths are debunked: 1) Daily posting...

2025-07-1409 min

Go Be Great with Coach Karena The Power of Passion: Tayler Worth's Inspiring Entrepreneurial JourneyIn this insightful episode, Karena Calhoun introduces a special guest, Tayler Worth, marking the finale of this year's series. Karena expresses gratitude to all the guests who have graced the show, contributing to its rise into the top 10% of podcasts globally.Tayler Worth, celebrating her 26th birthday, joins from the vibrant setting of Costa Rica. As an esthetician, Tayler discusses the ethos behind her business, focusing on providing a nurturing and secure space for women through her full body and facial waxing services. She emphasizes the importance of client comfort and the personalized care she...

2025-07-0129 min

Go Be Great with Coach Karena Weekly Tasks That Actually Grow Your Business (Not Just Keep You Busy)Karena Calhoun, founder of WarKry Consulting Solutions https://warkry.com and Elevate Global Society https://elevateglobalsociety.com , led a training on building a weekly structure that leads to real business growth—not just a full calendar. She addressed the common trap many creatives and entrepreneurs fall into: staying busy with maintenance tasks that look productive but don’t lead to new revenue.To fix that, she introduced five weekly task categories that drive momentum: visibility, relationship nurturing, delivering your offer, audience growth, and follow-up sales. The session helped attendees identify where their time is going and offered stra...

2025-06-2412 min

Go Be Great with Coach Karena High Ticket Out the Gate? Why It Doesn’t Work (And What to Do Instead)Karena Calhoun, founder of WarKry Consulting Solutions https://warkry.com and Elevate Global Society https://elevateglobalsociety.com, broke down why leading with high-ticket services too early can stall your progress. She explained that pricing isn’t just about the value of your offer—it’s about your audience’s readiness. When people don’t yet understand what you do or how it helps them, premium pricing often goes ignored.Too many entrepreneurs start with a high-ticket offer before their message is refined, before their audience is warmed up, and before there's proof. Karena laid out a more sustainable path: test small...

2025-06-1711 min

Go Be Great with Coach Karena Why Selling Too Soon Kills Your Business (And What to Do First)Welcome to the Go Be Great Podcast, the space where overloaded entrepreneurs find clarity, strategy, and real support to finally turn their ideas into income without burnout, pressure, or tech chaos.I’m Karena Calhoun, founder of WarKry Consulting Solutions and the Elevate Global Society. I help busy, creative women like you build structured, income-generating businesses even while juggling full-time jobs, caregiving, or just navigating today’s low-energy, high-expectation world.Each episode is packed with mindset shifts, practical strategy, and real talk about what it takes to build a business that actually fits your life. You’ll learn how to sto...

2025-06-0817 min

Go Be Great with Coach Karena Grateful Getaways Because The Experience Matters With Mr. GratefulIn this engaging episode of the Go Be Great podcast, host Karena Calhoun interviews Mr. Grateful, who shares his unique journey from a mindset of complaints to one of gratitude. Residing in Allentown but identifying as a New Yorker with Jamaican heritage, Mr. Grateful emphasizes the transformative power of thankfulness and introduces his concept of "Grateful Getaways," which promotes experience-focused travel over mere destination planning. He discusses the importance of appreciating life's journey, illustrating how a shift in perspective can reveal blessings in everyday scenarios. With insights into the value of centralized travel planning, Mr. Grateful offers families the...

2025-05-2024 min

Go Be Great with Coach Karena Your Strategy Might Be Killing Your Business Let's Fix That NowWelcome to today's episode with Karena Calhoun, the Introverted Ambition Bully! In this empowering session, Karena shares valuable insights on how introverted entrepreneurs can succeed authentically without compromising their identity. She emphasizes the importance of crafting effective strategies tailored to introverted strengths, rather than adopting tactics that feel uncomfortable or inauthentic. Karena shares personal anecdotes and practical tips to help introverted entrepreneurs navigate challenges and achieve their business goals authentically. Don't miss out on this insightful session designed to empower introverted entrepreneurs to thrive in the entrepreneurial space.

2024-12-1726 min

Go Be Great with Coach Karena Why Second Guessing is an Introvert's Momentum Killer and How to Trust Yourself AgainIn this empowering episode, Karena Calhoun, a life business strategist for introverted women, delves into the paralyzing pattern of second-guessing that often hampers entrepreneurial journeys. With her signature enthusiasm and insight, Karena explores how self-doubt can impede progress and offers practical strategies for overcoming it. As the host of the GO BE GREAT podcast and the founder of the Rise and Thrive Womenpreneurs Introverts Community, Karena draws from her own experiences as an introverted entrepreneur to shed light on the challenges many face in navigating the demands of business and personal life. Throughout the session, Karena emphasizes the importance...

2024-12-1018 min

Go Be Great with Coach Karena Quiet Selling Maximizing the Introvert's Advantage in Sales ConversationsWelcome to the insightful episode hosted by Karena Calhoun, a renowned life and business strategist. In this session, Karena explores how introverts can excel authentically in sales conversations. Discover actionable tips to build trust and boost conversions, including empathetic engagement, strategic storytelling, and reflective sales processes. Embrace your introverted superpowers and resonate with your ideal clients. Take advantage of scheduling a breakthrough call to personalize your strategy and unlock your full potential in sales. Dive into the world of quiet selling and watch your business thrive.

2024-12-0323 min

Go Be Great with Coach Karena Side Hustle to Success: Business Building with a 9-5Hello, everyone! I'm Karena Calhoun, your life and business strategist, and today we're diving into a much-needed conversation about balancing a full-time 9-5 job while building a successful side hustle! In this video, we’ll cover: 👍🏾Mindset Shifts: How to view your 9-5 as your first investor in your business journey. 👍🏾Micro Time Strategies: Learn how to leverage small pockets of time for focused, impactful work. 👍🏾High Leverage Activities: Focusing on tasks that bring significant results without burning out. 👍🏾Boundaries & Energy Management: Tips to manage your time and energy effectivel...

2024-11-1922 min

Go Be Great with Coach Karena Reclaim Your Power: A Conversation with Gianine Strang of Movement MedicineIn this episode of the Go Be Great with Coach Karena podcast, host Karena Calhoun welcomes a special guest, Gianine Strang, the founder of Movement Medicine. Gianine is a professional dancer, coach, and healer who specializes in helping individuals reclaim their personal power. Together, they discuss the importance of being fully connected to oneself, the process of regaining confidence, and the transformative journey of self-awareness. Gianine shares her personal story of overcoming anxiety and panic attacks, finding her own strength, and how she now helps others do the same. ...

2024-11-0515 min

Go Be Great with Coach Karena How to Create an Authentic Sales PitchStruggling with sales as an introvert? Karena Calhoun, a life and business strategist, shares her expert tips on crafting genuine and effective sales pitches. In this episode, you'll learn how to: Understand your ideal client Create a strong opening that grabs attention Clearly articulate the problem your client faces Present your solution in a way that speaks to their needs Leverage social proof to build credibility Close with a clear call to action Discover how to overcome your introverted tendencies and confidently sell...

2024-10-1630 min

Go Be Great with Coach Karena Unlocking self-worth: Meg Hall's Guide to Personal Growth and HealingWelcome to "Go Be Great with Coach Karena!" I'm Karena Calhoun, your life and business strategist for introverted women entrepreneurs. Today, we’re joined by the incredible Meg Hall, a life and leadership coach dedicated to helping others heal from childhood trauma and embrace authentic living. In this episode: Meg shares her journey of overcoming trauma and breaking the cycle of abuse in her family. We discuss the importance of self-worth, authenticity, and the role of therapy and coaching in personal growth. Meg also discusses her work at Fi...

2024-10-0122 min

Go Be Great with Coach Karena Understanding & Developing a Sales Mindset for IntrovertsWelcome to the community! For those who are new, whether you're catching the live or the replay, I'm Karena Calhoun—Life and Business Strategist, dedicated to helping introverted women thrive both personally and professionally. My strategies are designed for introverts who want to succeed without aggressive sales or overwhelming visibility tactics. However, if you're not an introvert, no worries—you can still benefit from what I offer. In this session, we dive into "Sales for Introverts" based on a poll where 26% of you expressed interest in mastering this topic. We'll explore key strategies like over...

2024-09-2432 min

Go Be Great with Coach Karena Empowered Selling for IntrovertsWelcome to our training episode! In this overview, we delve into the juicy details of sales and selling. Whether you're a seasoned participant or a newbie, make sure to grab your notebook and pen to take insightful notes. Karena Calhoun, a life and business strategist for introverted women entrepreneurs, is excited to provide valuable strategies and techniques that are not only for introverts but are also specifically geared towards introverts. This month, we are focusing on selling with confidence, building trust, crafting compelling sales pitches, and handling objections. These sessions are designed to help you...

2024-09-1054 min

Go Be Great with Coach Karena Redefining Self-Love and Boundaries with Lilli BewleyWelcome to another inspiring episode of "Go Be Great with Coach Karena"! Join Coach Karena Calhoun as she sits down with the incredible Lilli Bewley, a dating coach focused on helping women find true love by starting with self-love. In this episode, they dive deep into the importance of loving oneself, setting boundaries, and transforming past pain into purpose. Lilli shares her journey and insights on how to navigate relationships and dating with authenticity and alignment. If you're ready to transform your approach to...

2024-08-0624 min

Go Be Great with Coach Karena Embracing Forgiveness: Insights and Strategies from Diann AntleyWelcome back to another amazing episode of "Go Be Great with Karena Calhoun"! In this episode, we have an incredible guest, Diann Antley, a Forgiveness Strategist, who shares her wisdom and insights on the power of forgiveness and how it can transform your life. Highlights: Diann shares her journey and strategies for not letting external events affect your internal peace. Understanding the deep impact of forgiveness and how to practice it in your daily life. Insights into common generational issues and how to address them through forgiveness.

2024-07-2318 min

Go Be Great with Coach Karena Strategies for Introverted Women Entrepreneurs to Attract Ideal ClientsWelcome to another empowering episode with Karena Calhoun, your go-to life and business strategist for introverts. In this week's episode, Karena delves into pivotal strategies for introverts navigating the entrepreneurial space, and addressing challenges in attracting, engaging, and converting ideal clients. Learn how to harness your introversion as a superpower and turn attributes like empathy, thoughtfulness, and deep listening into valuable assets for business success. Discover how to create a comfortable online presence tailored to your introverted nature, leveraging the digital realm as a sanctuary for meaningful expression. Karena shares insights on developing thoughtful and engaging sales approaches that...

2024-05-2125 min

Go Be Great with Coach Karena Empowering Women Over 40: The Journey to Fulfillment with Kris Kendall Welcome to another empowering episode of "Go Be Great with Coach Karena"! In this episode, join host Karena Calhoun as she dives into an inspiring conversation with Kris Kendall, the founder of Fulfilled After Forty. As an introvert's business and life strategist, Kris specializes in guiding women over 40 to rediscover their purpose, passion, and fulfillment in life. In this heartfelt interview, Kris shares her journey and insights into helping women navigate the transition phase after 40. From feeling unfulfilled to reigniting passion, Kris offers invaluable wisdom and practical advice for listeners seeking to...

2024-05-1420 min

Go Be Great with Coach Karena The Quiet Power: Mastering Social Media Engagement as an Introverted Woman EntrepreneurWelcome back, ladies! In this empowering session, Karena Calhoun, your introverted ambition bully and introvert advocate, delves into the silent struggle many introverts face in mastering social media engagement without losing themselves in the noise. As an introvert herself, Karena understands the challenges of feeling unheard and unseen in the digital abyss of social media. She shares her own pivotal moment and offers actionable strategies to reclaim your voice, visibility, and business. Karena emphasizes the power of curated content that authentically reflects your personal brand, the significance of personalized direct messages, and the importance of scheduling social media engagement...

2024-04-3016 min

2024-04-0926 min

2024-04-0218 min

Go Be Great with Coach Karena Quiet Selling Maximizing the Introvert's Advantage in Sales ConversationsWelcome to the insightful episode hosted by Karena Calhoun, a renowned life and business strategist. In this session, Karena explores how introverts can excel in sales conversations authentically. Discover actionable tips, including empathetic engagement, strategic storytelling, and reflective sales processes, to build trust and boost conversions. Embrace your introverted superpowers and resonate with your ideal clients. Take advantage of scheduling a breakthrough call to personalize your strategy and unlock your full potential in sales. Dive into the world of quiet selling and watch your business thrive.

2024-03-2623 min

Go Be Great with Coach Karena Introvert's Advantage Maximizing Online Visibility Your WayWelcome to another episode with Coach Karena. In this session, Karena shares her personal journey and struggles as an introverted entrepreneur, emphasizing the importance of embracing our strengths and authenticity. Despite challenges and setbacks, Karena emphasizes the power of perseverance and resilience. Karena discusses strategies for introverts to maximize their online visibility, including authentic storytelling, consistent value-driven content, and strategic networking tailored to individual strengths and comfort levels. She invites viewers to schedule a breakthrough call to explore personalized strategies for success. Join Karena as she empowers introverted entrepreneurs to thrive online, embracing their uniqueness and crafting unforgettable businesses...

2024-03-1929 min

Go Be Great with Coach Karena Art as Self-Therapy: A Conversation with Karen DeLoachIn this insightful episode of "Go Be Great with Coach Karena," introverted business strategist Karena Calhoun engages in a captivating conversation with Karen DeLoach, an art expert and life/business strategist. Karen shares her journey of embracing creativity and the power of art as a form of self-therapy. Karen emphasizes the importance of unlocking the creative potential within each person and how our educational system often neglects the development of the right brain, which is associated with creativity. Drawing from personal experiences, she discusses the impact of negative feedback and how it can hinder...

2024-02-2031 min

Go Be Great with Coach Karena Next Level Living: A Fireside Chat With Dr. Valerie MaxsamIn this episode of "Go Be Great with Coach Karena," Coach Karena Calhoun is joined by the inspiring Dr. Valerie Maxsam. They discuss the importance of spiritual growth, learning to fight the right way, and embracing the precision of God's transformative work. Dr. Valerie also shares insights about her upcoming women's retreat, "Stepping Into Your Next With Your High Heels On," scheduled for March 22-24. The retreat aims to empower women to move forward confidently, equipped with the skills needed for their next chapter. Dr. Valerie encourages women to stay the course, emphasizing the...

2024-02-0630 min

Go Be Great with Coach Karena SheThrives: ShEconomy Empowerment Series – Celebrating Our Relaunch & Anniversary with LaShonde McCraryWelcome to "Go Be Great with Coach Karena," where ambition meets strategy! I'm your host, Karena Calhoun, the introverted ambition bully, and I'm thrilled to have you join us for another insightful episode. Today, we have a fantastic guest in the studio – LaShonde McCrary, the owner of Bookcity, LLC, a virtual bookkeeping business. In this episode, we dive into LaShonde's journey as a business owner and discuss the importance of starting with self-care and personal development. LaShonde shares her experiences and insights into helping entrepreneurs, especially women and people of color, navigate the often-overlooked as...

2024-01-2319 min

Go Be Great with Coach Karena SheThrives: ShEconomy Empowerment Series – Celebrating Our Relaunch & Anniversary with Danielle LapteffWelcome to another episode of "Go Be Great with Coach Karena." I'm your host, Karena Calhoun, a business strategist, and today I'm thrilled to bring you a conversation with the amazing Danielle Lapteff. I'm super excited to dive into a discussion with Danielle, who shares her journey and insights on empowerment, collaboration, and overcoming self-limiting beliefs. Danielle, based in New Jersey, has dedicated herself to empowering women and creating a supportive community. In this episode, we discuss her experiences with collaboration, the importance of setting boundaries, and the transformative power of self-discovery. Danielle opens...

2024-01-1615 min

Go Be Great with Coach Karena SheThrives: ShEconomy Empowerment Series – Celebrating Our Relaunch & Anniversary with Karla UkmanWelcome to another powerful episode of "Go Be Great with Coach Karena"! In this installment, join host Karena Calhoun, the expert life and business strategist, as she sits down with the incredible Karla Ukman, founder of Artemis Wealth Management. Together, they dive deep into Karla's journey as a trailblazer in the financial world, championing women and historically excluded communities. Get ready for an inspiring fireside chat filled with authenticity, empowerment, and a commitment to changing mindsets. Karla shares her personal story, her unique approach to financial education, and her mission to create a safe space...

2024-01-0923 min

Go Be Great with Coach Karena Wisdom Speaks: The Women Over Fifty in Business Series Featuring Olivia SmithIn a recent episode of the "Go Be Great" podcast, host Karena Calhoun sets the stage for a conversation that caters to women entrepreneurs looking for knowledge, inspiration, and the drive to empower themselves. Karena invites audience participation, fostering a community of proactive listeners. The episode features special guest Olivia Smith, who brings to light her impactful work with Healing Housing, a nonprofit dedicated to providing supportive housing for women on the path to overcoming addiction. Olivia delves into the critical role that addressing childhood trauma plays in addiction recovery and extends these insights into her business consulting services.

2023-12-2332 min

Go Be Great with Coach Karena Wisdom Speaks: The Women Over Fifty in Business Series Featuring Lissa FigginsIn an engaging episode of the "Go Be Great" podcast, host Karena Calhoun warmly introduces her guest, Lissa Figgins. Together, they delve into the art of being present and the beauty of loving the world around them. The conversation steers towards the importance of decelerating life's pace and being deliberate with time management. Lissa, drawing from her work with women in midlife, shares insights on the quest for intentionality rather than busyness, underscoring the value of full presence in life's various facets and debunking multitasking as an ineffective approach. Lissa brings attention to the...

2023-12-2235 min

Go Be Great with Coach Karena Wisdom Speaks: The Women Over Fifty in Business Series Featuring Lorraine HamiltonIn an inspiring episode of the "Go Be Great" podcast, Coach Karena Calhoun welcomes Lorraine Hamilton, who joins from the picturesque morning tranquility of New Zealand. Lorraine, with her roots in Glasgow, Scotland, shares her zest for life, revealing plans to indulge in her passion for "cake construction" with a guitar-shaped cake for her nephew's milestone birthday. The heart of their conversation beats to the rhythm of self-discovery and personal values, as Lorraine unveils her unique values elicitation process. This process is a cornerstone of understanding what truly matters to an individual, a key to unlocking personal and professional...

2023-12-2123 min

Go Be Great with Coach Karena Wisdom Speaks: The Women Over Fifty in Business Series Featuring Leslie GaudetIn a captivating episode of the "Go Be Great" podcast, host Karena Calhoun, an avowed introvert, opens up about the possibility of pursuing one's purpose regardless of personality type. Karena introduces Leslie Gaudet, a guest who embodies the spirit of freedom and adaptability as a digital nomad. Leslie recounts her transformative journey from a life of misery to one of autonomy and exploration, living across various countries. She shares invaluable insights for those contemplating a similar path, emphasizing the necessity of meticulous planning and the liberation that comes with minimizing material possessions. Leslie's narrative...

2023-12-2034 min

Go Be Great with Coach Karena Wisdom Speaks: The Women Over Fifty in Business Series Featuring Karena CalhounIn this episode, we embark on a journey to redefine success, moving beyond the glittering facade to uncover its profound essence. We explore the notion that true accomplishment isn't always flashy but leaves a lasting impact. We challenge societal definitions of success and encourage reflection on personal milestones that fill our hearts with joy. Each of us possesses a unique narrative, and we delve into the idea that our journeys, whether vocal or silent, are impactful and valuable. We discuss how success extends beyond monetary gains, emphasizing the importance of leaving a legacy and touching lives. True visibility is...

2023-12-1916 min

Go Be Great with Coach Karena Self-Care First: How Dagmar Helps Women Live Life on Their Own TermsKarena Calhoun welcomes Dagmar Bryant to the show. Dagmar is an Australian living in Lincoln, England. They discuss their love for Italian food and how Dagmar helps women in their forties and fifties live life on their own terms. Dagmar emphasizes the importance of prioritizing oneself and rediscovering personal values and beliefs. Karena shares her own experience of not recognizing her expertise until recently. They highlight the need for self-evaluation, listing accomplishments, and seeking outside perspectives to boost confidence. To get in touch with Dagmar, visit her website or message her on LinkedIn. One...

2023-12-1222 min

Go Be Great with Coach Karena Nurturing Clients and Building Relationships: The Heidi Medina WayKarena Calhoun welcomes the audience and introduces herself. She is joined by Heidi Medina, who is currently living in Portugal. They discuss Heidi's move to Portugal from the US and her favorite dishes there, particularly seafood. Karena shares a fond memory of her grandfather's love for sardines. Heidi explains that she aims to bring more fun into people's lives through communication and lightheartedness. They discuss the importance of laughter and gratitude in life. Heidi works as a social media marketing strategist, helping online business owners and coaches with their marketing strategies on platforms like LinkedIn. The first steps with...

2023-12-0522 min

Go Be Great with Coach Karena The Importance Of Finding Support And Self-Forgiveness With Megs GibsonIn this podcast episode, host Karena Calhoun welcomes guest Megs Gibson, who is located in Australia. They discuss Megs' journey of self-discovery and self-expression. Karena expresses her excitement about having Megs on the show and admires her genuine smile and heart. Megs shares her experience of embracing her true self and helping others do the same. They talk about the importance of finding support and self-forgiveness in the process. Megs explains the name of her business, "Freed to Be You," and how it represents...

2023-11-2822 min

Go Be Great with Coach Karena Amy Thurman's Journey: From A Broken Neck To Finding PurposeIn this podcast episode, host Karena Calhoun interviews guest Amy Thurman about her life experiences and how she is using her story to help others. Amy shares her journey of recovery after a major accident that resulted in a broken neck and a traumatic brain injury. She discusses the challenges she faced, including a period of darkness where she contemplated ending her life. However, Amy found the strength to fight and now uses her experience to inspire and guide others. She also talks about her involvement with a cosmetics and skincare company and her program called "Your Story in...

2023-11-2124 min

Go Be Great with Coach Karena Embracing Your Sassy: A Journey of Healing, Growth, and Self-Love With Christine MalekIn this podcast episode, Karena Calhoun welcomes guest Christine Malek, who focuses on helping women who have experienced abuse. They talk about finding beauty in everything and the importance of gratitude. Christine shares her personal journey of overcoming dark times and becoming a vision of hope for other women. They discuss the concept of "Sassy" and Christine's coaching program to help women reclaim their identity. Karena relates to Christine's mission and emphasizes the importance of choosing to be better. Christine explains her services and the initial journey for someone seeking help. Sassy Coach website...

2023-11-1423 min

Go Be Great with Coach Karena Breaking Free from Financial Struggles: A Blueprint for Women With Charlene TilbanieIn this podcast episode, host Karena Calhoun introduces her guest, Charlene Tilbanie, the money coach. Charlene shares insights about living in the Cayman Islands and discusses her passion for financial literacy. She explains how she helps women overcome financial stress and achieve financial peace. Charlene emphasizes the impact of money on various aspects of life, including stress levels and relationships. She shares her personal journey and encourages listeners to seek solutions and make positive changes. Charlene offers free resources and support through her website and Instagram, reassuring listeners that it's never too late to improve their financial situation.

2023-11-0719 min

Go Be Great with Coach Karena The Power of Feedback: How Marialexandra Garcia's Customers Helped Shape Her BusinessIn this podcast episode, Karena interviews Marialexandra Garcia, the founder of Outplay; a gender-neutral swimwear and activewear brand. They discuss the importance of authenticity and gathering feedback from customers. Marialexandra shares her experience of making a major decision in her business and the positive response she received. They also talk about the need for sustainable and comfortable products in today's world. Marialexandra emphasizes the importance of being true to oneself and being open and honest with others. Karena praises Marialexandra for her transparency and vulnerability during challenging times. The episode concludes with Karena encouraging listeners to visit...

2023-10-3125 min

Go Be Great with Coach Karena Bridging The Gap Between Naturopathy And NLP For Holistic Healing With Dr Tonia WinchesterIn this podcast episode, Karena Calhoun interviews Dr. Tonia Winchester, a naturopathy doctor and practitioner of neuro-linguistic programming (NLP). They discuss Dr. Tonia's background and her journey into naturopathy and NLP. They also explore the benefits of combining these practices for healing and self-care, as well as the limitations of Western medicine. Dr. Tonia emphasizes the importance of empowering individuals to take control of their own health and shares examples of how her clients have experienced transformation through her healing process. They also touch on the concepts of empathy and compassion. Dr. Tonia concludes by highlighting the body's innate...

2023-10-2423 min

Go Be Great with Coach Karena Fueling Your Body and Mind: The Secrets to Vibrant Living With Tiffany SimmsIn this episode, Coach Karena and Tiffany Sims dive deep into the world of personal transformation. Tiffany shares her powerful journey to overcome weight struggles, stress, and anxiety, leading her to discover the key to unlocking a harmonious relationship with her body. Listen as she provides valuable insights on healing your nervous system, resetting your habits, and making empowered choices to live a thriving life. Connect with Tiffany on Instagram (message "time") and receive her valuable time management resource to kickstart your transformation journey! Don't miss out on this authentic and empowering conversation to unleash your true potential! 🌟

2023-10-1726 min

Go Be Great with Coach Karena Unleash Your Voice With Kennedy CastilloIn this episode of the Go Be Great show, host Karena Calhoun welcomes Kennedy Castillo the founder of the Simply Podcast Network, to a powerful and uplifting conversation. They discuss the importance of amplifying diverse voices and empowering individuals who have felt marginalized. The episode touches on Kennedy's three podcasts - "Simply Kennedy," "Simply Screen Reviews," and "Cultural Conversations" - where she offers a platform for various perspectives and supports minority communities. Kennedy shares valuable insights on building self-esteem, overcoming fears, and the power of having a voice. She encourages listeners to support one...

2023-10-1024 min

Go Be Great with Coach Karena Turning Adversity into Advocacy: Jose Pereira's StoryOvercoming Adversity: A Conversation with Jose Pereira Hello everyone, I'm Karena Calhoun, your host and expert life strategist. Today, I'm thrilled to share with you a conversation I had with an extraordinary guest, 🔗Jose Pereira. Our discussion centered around overcoming adversity and living a great life, a topic that Jose is intimately familiar with. I was delighted to welcome Jose to the show, especially since we don't often have many male guests. Jose, who hails from the hot city of Houston, Texas, is a beacon of positivity and resilience. He has...

2023-10-0324 min

Go Be Great with Coach Karena Unleash Your Authentic Brand Power With April Hiatt🎙️ Dive into this electrifying podcast episode with me, your Expert Life Strategist Karena Calhoun and my amazing guest April Hiatt! Join us as we explore the secrets to true connection and branding excellence. Learn how to build a website that reflects your unique personality and offerings, allowing you to stand out in the crowd. Don't miss this enlightening conversation on trust, authenticity, and taking action in your business journey! 🚀 Use code GOBEGREAT for your no cost Complete Brand Essentials kit! Learn more about and connect with April Hiatt at ⁠Websites for Coaches & Authors | April Hiatt⁠

2023-09-2631 min

Go Be Great with Coach Karena Breaking Free from the Chains of ComparisonWelcome to the Go Be Great channel! Hosted by Karena Calhoun, your expert life strategist, this channel is dedicated to empowering ambitious women like you to embrace their unique journey, overcome comparison syndrome, and achieve their dreams. Join us for heart-to-heart conversations, powerful affirmations, and practical strategies to boost your self-confidence, productivity, and success in all areas of life. We believe that everyone has something special and amazing to offer the world, and here, we create a positive and supportive community to help you shine your light. Subscribe now and be part of...

2023-09-1912 min

Go Be Great with Coach Karena Fearless Female Leaders: Overcoming Challenges and Embracing Purpose with Lauren PetreaWelcome to another inspiring episode of Go Be Great with Coach Karena! In this episode, our amazing host, Karena Calhoun, welcomes the brilliant and resilient Lauren Petrea, an executive director in the education sector and a bestselling author of "Fearless Female Leaders." Listen in as Lauren shares her incredible journey as an immigrant, arriving in the United States at a young age, overcoming challenges, and taking on responsibilities beyond her years. She opens up about the hardships she faced, being on her own since the age of 13, and how these experiences shaped her into the confident, empathetic, an...

2023-09-1220 min

Go Be Great with Coach Karena Scented Memories: Crafting Authenticity and Purpose with Amanda ClowerJoin your host, life strategist Karena Calhoun, as she sits down with Amanda Clower, the founder of R Land Candles, for an inspiring and empowering episode. Amanda shares how she turned her passion for crafting and love for nostalgic scents into a thriving business. Hear how she uses her real-life experiences to create unique and therapeutic candle scents that bring warmth and joy to her customers' homes. Tune in as Amanda shares her journey towards finding purpose, staying true to herself, and spreading positivity. You'll be inspired to embrace your creativity and authenticity to make a...

2023-08-2224 min

Go Be Great with Coach Karena Superwoman or Super Exhausted? Finding Balance and Authenticity in a Hectic WorldAre you tired of trying to be everything to everyone? Feeling overwhelmed by the pressure to be a super mom, super wife, super friend, and super career woman? In this episode of "Go Be Great with Coach Karena," life strategist Coach Karena Calhoun shares her valuable insights on living an authentic life while juggling the demands of modern society. Coach Karena emphasizes the importance of setting priorities and letting go of the expectation to be everything to everyone. She encourages listeners to focus on being the best and most authentic version of themselves. By...

2023-08-1509 min

Go Be Great with Coach Karena Discovering Self-Love and Healing A Journey to Overcoming Emotional Eating With Dr. Marilyn RafihAre you tired of emotional eating holding you back from living your best life? In this engaging and insightful podcast episode, host Karena Calhoun and expert life strategist Dr. Marilyn Rafih dive deep into emotional eating and how it can hinder our progress. Dr. Marilyn shares her personal journey and sheds light on the reasons behind emotional eating, emphasizing that it's neither good nor bad, but if it's getting in the way of your goals, it's time to address it. Together, they discuss practical tips and strategies for overcoming emotional eating, including...

2023-08-0826 min

Go Be Great with Coach Karena Unleashing Your Inner Power: Defying Intrusive ThoughtsIn this episode of the Go Be Great podcast, Karena Calhoun, a life coach and business consultant, dives into the topic of intrusive thoughts. She asks a thought-provoking question: Do intrusive thoughts define who you are? Karena shares valuable insights and strategies for overcoming these thoughts and reclaiming your confidence and success. Karena acknowledges that intrusive thoughts can be persistent and disruptive, but she emphasizes that they are not reality. They are just thoughts that we have the power to challenge and overcome. She provides practical tips for dealing with intrusive thoughts, such as...

2023-08-0109 min

Go Be Great with Coach Karena How to Overcome Not Enoughness and Build Resilience: A Conversation with Shruti RustagiIn this podcast episode, Karena Calhoun chats with Shruti Rustagi, a life coach who helps clients overcome feelings of not enoughness, build resilience, and maximize their lives. They discuss the importance of defining one's own enoughness, practical and spiritual aspects of building resilience, and work-life maximization. Shruti shares her experience coaching actors and how it helped her develop a body of work on confidence and enoughness that she now applies to entrepreneurs and executives. She also offers a free monthly masterclass on maximizing work-life and encourages listeners to give themselves compassion before worrying about confidence and imposter syndrome.

2023-07-2527 min

Go Be Great with Coach Karena Elevate Your Life, Career, and Business: A Step-by-Step Guide to Repurposing Limiting BeliefsAsk Yourself This: What limiting beliefs am I holding onto that are holding me back from reaching my full potential? Coach Karena Calhoun's Go Be Great podcast episode on repurposing limiting beliefs is a must-listen for anyone looking to break free from self-imposed limitations and achieve their goals. Through actionable steps and empowering reframing techniques, Coach Karina helps listeners identify and overcome their limiting beliefs, reminding them that every small step counts towards a brighter future. Tune in to learn how to reframe your limiting beliefs and fuel your personal growth today!

2023-07-1814 min

Go Be Great with Coach Karena From Burnout to Breakthrough: A Journey to Career Fulfillment With Sherrika SandersIn this podcast episode, host Karena Calhoun speaks with guest Career Advancement Coach Sherrika Sanders about her journey from working in corporate for over 15 years to becoming a career advancement coach. Coach Sherrika shares her experience of being seen and not heard in the corporate world and how it affected her health. Karena and Sharika discuss the importance of speaking up for oneself and setting boundaries in the workplace. They also provide examples of mistreatment in the workplace and emphasize the need for individuals to seek support in navigating the challenges of the corporate...

2023-07-1139 min

Go Be Great with Coach Karena Prioritizing Inclusivity & Sustainability In Fitness: A Conversation With Beth Learn From Fit2BWelcome to another awesome episode of our podcast! In today's chat, your host Karena Calhoun sits down with Beth Learn, an incredible fitness expert and owner of Fit2B. It's a fitness business that's all about providing fun and holistic home workout videos for women who have brought wonderful little humans into this world. Now, in this episode, Karena and Beth dive into a really important topic: the true essence of being healthy and fit. They both believe that it's not about chasing some unrealistic "perfect" body image. Nope, it's all about embracing and celebrating our unique...

2023-07-0424 min

Go Be Great with Coach Karena Unleashing Your Inner Fire: How To Live A Life Of Passion And PurposeWelcome to this awesome podcast episode! Today, Coach Karena Calhoun is here to chat with you about something super important: passion and how it can shape your entire life. So, get ready to be inspired! Coach Karena dives right in and shares some practical tips and strategies for embracing your passion and living a purpose-driven life. Trust me; these tips are game-changers! She talks about setting meaningful goals that align with your passions because when you have a clear target, you're more likely to hit the bullseye. But wait...

2023-06-2710 min

Go Be Great with Coach Karena Creating a Compelling Vision: Guiding Participants to Envision Their Ideal FutureLooking to achieve greatness and unleash your full potential? Look no further than the power of creating a compelling vision. In a recent podcast episode, Coach Karena Calhoun discusses the importance of envisioning your ideal future and crafting a clear and inspiring vision statement. Don't know where to start? Coach Karena guides listeners through an exercise to envision their ideal future and translate that vision into a concise and powerful statement. And it's not just about creating a vision once - it's an ongoing process that evolves as you grow and learn more about...

2023-06-2016 min

Go Be Great with Coach Karena Uncovering Your Purpose: Connecting Passion to a Broader Sense of Purpose and ImpactDiscover Your Passion and Purpose: Tips and Reflections Do you ever feel like you're just going through the motions in life without a clear sense of purpose or direction? If so, you're not alone. Many of us struggle to uncover our unique purpose and align our passions with a broader sense of impact. In a recent podcast episode, we shared practical exercises and reflections to help listeners discover their passion and purpose. We emphasized the importance of aligning one's values and beliefs with their actions and highlighted the power of surrounding oneself...

2023-06-1317 min

Go Be Great with Coach Karena Unleashing Divine Wisdom: The Secret to Achieving Success and Impacting God's KingdomIn this podcast episode, Karena Calhoun promotes the Purpose Driven Productivity Summit, an online summit designed for Christian women who want to align their values, vision, and purpose without sacrificing time, energy, or relationships. The summit features 15 speakers, including Karena Calhoun, who will cover topics such as planning, time management, routines, habits, focus, mindset, and harnessing divine wisdom from God. The summit is free, and a VIP all-access pass is available for purchase. Use this link to register today and join us: https://pdpsummit.live/Karena

2023-06-0615 min

Go Be Great with Coach Karena Passion vs. Purpose: Understanding the DifferenceShowNotes: In this podcast episode, Karena Calhoun, a life strategist coach, explains the difference between vision and purpose and how they relate to living a fulfilling life. She defines vision as a clear and compelling picture of the future one wants to create, while purpose is the reason why one exists and the unique contribution they make to the world. Karina emphasizes the importance of clarity, passion, and fulfillment in pursuing one's vision and purpose. She also suggests that finding one's vision and purpose requires self-reflection and self-awareness, and seeking the guidance of a coach or mentor...

2023-05-2312 min

Go Be Great with Coach Karena The Inner Critic: Your Worst Enemy or Greatest Motivator?ShowNotes: In this episode of the "Go Be Great" podcast, host Karena Calhoun discusses strategies for exposing and overcoming the inner critic. She emphasizes the importance of self-awareness, mindfulness, self-reflection, personal growth, and mental wellness practices such as therapy and self-care. Karena provides practical tips for challenging negative self-talk and surrounding yourself with positive and supportive people. Karena concludes by reminding listeners that you have the power to overcome the inner critic and live an authentic life. GO BE GREAT! WITH COACH KARENA PODCAST https://gobegreatcoachcing.com Are you interested in...

2023-05-1612 min

Go Be Great with Coach Karena From Hindrance to Help: How to Combat The Inner CriticShowNotes: In this episode of the Go Be Great podcast, host and expert life strategist Karena Calhoun discusses the topic of combating the inner critic. She defines the inner critic as a voice inside of us that can hold us back from living our authentic lives and suggests recognizing it and separating ourselves from it. Karena emphasizes the importance of living with purpose and aligning our actions with our values. She provides practical strategies for combating the inner critic, including practicing self-care, setting boundaries, and seeking support from others. Karena concludes by reminding listeners that they are...

2023-05-1222 min

Go Be Great with Coach Karena From Lost to Found: Discovering Your Purpose in LifeShowNotes: In this episode of the Go Be Great podcast, host Karena Calhoun discusses the importance of discovering and living with purpose. She emphasizes the need for self-reflection, personal growth, and intentional choices to live a fulfilling life. Karena suggests reflecting on values, interests, skills, passions, strengths, and talents to discover one's purpose. Once discovered, it is important to align one's life with it and make intentional choices that support it. The benefits of living with purpose include greater meaning, fulfillment, direction, authenticity, and the ability to inspire oneself and others. Karena encourages listeners to stay true...

2023-05-1209 min

Go Be Great with Coach Karena Seeing Things Differently With Dr. Anne Marie RistowWhen asked of Dr. Anne Marie: what is your goal for being on The Go Be Great! Podcast? Here's her response: To uplift women in valuing there stories by being vulnerable and open about. More about Dr. Anne Marie: For over twenty-five years, Dr. Anne Marie Ristow has been a noteworthy leader in advocating for diversity and inclusion. You may know her from her work as a professor at Windsor University's Business Administration program where she guides master's level students through organizational leadership and...

2023-04-2530 min

Go Be Great with Coach Karena Living UnCovered With Bernice GeorgeWhat is your goal for being on The Go Be Great! Podcast? My goal is to serve more women through a message of hope. I believe women can experience deep transformation when we know and understand who we are and who we can become. Dr. Bernice George, the owner of Dr. Bernice George's Coaching, is headquartered in England, UK, and is a Psychologist, Counsellor, and Personal Development Coach. She speaks effectively, thoroughly, and deeply on Personal development coaching as well as Identity and self-advocacy.

2023-04-1833 min

Go Be Great with Coach Karena Taking Your Self Care Deeper With Kimisha King What is your goal for being on The Go Be Great! Podcast My Goal is to tell my story in hopes of connecting with your community and encouraging them to tell and embrace their story as well. I want to impact, influence, and empower them to be GREAT! What is the one thing listeners need to know about working with you? I am vision focused! Barbados-based Kimisha King - Visionary Strategist & Life Purpose Coach, has built a reputation through her volunteerism; this exceptional Barbadian dedicates her life and resources to ensuring that...

2023-04-1124 min

Go Be Great with Coach Karena Creating Your Passion Project With Elizabeth SolaruLondon, United Kingdom-based Elizabeth Solaru is a Speaker, Business Coach author, international keynote speaker, and an award-winning entrepreneur. Formerly a Scientist and Headhunter, she has honed her expertise in luxury selling, having successfully set up and run the world-renowned and multi-award-winning atelier Elizabeth's Cake Emporium and the Luxury Business Emporium. Author of the best-selling book OPULENCIA, Elizabeth is the founder of the Luxury Business Podcast and co-host of the Luxury News Weekly Podcast, a humorous and informative news commentary podcast focusing on luxury news and the business of luxury. She is an international speaker who...

2023-04-0429 min

Go Be Great with Coach Karena Women's History Month 2023 Spotlight Sara ImThis month I have the pleasure of honoring women from around the United States who have impacted the world and were featured guests on the Go Be Great Podcast. I am thrilled beyond words to have this opportunity. This week's Women's History highlight is Sara Im, who teaches that wellness is the quality of being healthy in mind, body, and spirit. As a Holistic Wellness Consultant and a Motivational Speaker, Sara's goal is to help you achieve your goals for a healthier, happier, more productive lifestyle. Sara's mission is to inspire, motivate and...

2023-03-2823 min

Go Be Great with Coach Karena Women's History Month 2023 Spotlight Martha Van DamThis month I have the pleasure of honoring women from around the United States who have impacted the world and were featured guests on the Go Be Great Podcast. I am thrilled beyond words to have this opportunity. This week's Women's History highlight is Martha Van Dam, who's dedicated her work and purpose to helping people to live beyond betrayal, live beyond cancer, and live beyond dieting. Martha is experienced in treating PTSD, OCD, and Co-Dependency. Whether these issues arise from circumstances of abuse, marital affairs, divorce, grief, or terminal illness, Martha can help you...

2023-03-2140 min

Go Be Great with Coach Karena Women's History Month 2023 Spotlight Marquetta FinleyThis month I have the pleasure of honoring women from around the United States who have impacted the world and were featured guests on the Go Be Great Podcast. I am thrilled beyond words to have this opportunity. This week's Women's History highlight is Xtraordinary Business Consulting LLC founder and CEO Marquetta Finley. Marquetta {affectionately known as "Q"} is a former nonprofit executive and has spent over twenty-five years as a professional in the not-for-profit and nonprofit industry. Marquetta is currently President/CEO and Co-Founder of Xtraordinary Business Consulting LLC. She has the...

2023-03-1434 min

Go Be Great with Coach Karena Women's History Month 2023 Spotlight Shemekka EbonyThis month I have the pleasure of honoring women from around the United States who have impacted the world and were featured guests on the Go Be Great Podcast. I am thrilled beyond words to have this opportunity. This week's Women's History highlight is top keynote speaker and leadership coach Shemekka Ebony Stewart-Isaacs, MS. Shemekka Ebony is an award-winning inspirational speaker, National Community Champion Steward, and Leadership Coach. Shemekka Ebony is also the founder of BlackGirlMagic.Market, co-founder of http://IAmBrilliant.Org , http://PLEInstitute.Org , and the http://CROWNCampaign.Org . Shemekka Ebony recently...

2023-03-0725 min

Go Be Great with Coach Karena Establishing Generational Wealth Through Health With Dr. Alicia ShellyDr. Alicia Shelly was raised in Atlanta, GA. She graduated Magna Cum Laude with a Bachelor of Science from Oakwood University in Huntsville, AL, and received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly completed her Internal Medicine Residency at St. Mary’s Medical Center in San Francisco, CA. After finishing her residency, Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomate of the American Board of Obesity Medicine. Her interests include Obesity Medicine, Preventative medicine, Women’s healt...

2023-02-2122 min

Go Be Great with Coach Karena Falling In Love With Your Health Featuring Dr. Amanda AdkinsI understand the struggle of change because I have been through it myself. I practice progress over perfection. - Dr. Amanda Adkins, MD Dr. Amanda Adkins, MD, is a board-certified internal medicine physician and health coach/owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life. Her most recent focus has been to help women who are overweight prevent and possibly reverse chronic illnesses such as diabetes, heart disease, and high blood pressure. She became interested in helping women prevent chronic d...

2023-02-1426 min

Go Be Great with Coach Karena Having The Hard Conversations With Brenda HooperIt would make me extremely happy to be out of a mediation job if individuals and organizations took a proactive approach to build empathetic workplace relationships. - Brenda Hooper What is the one thing listeners need to know about working with you? Working with me means you will be continuously challenged to make and reach your leadership stretch goals. I will be your biggest cheerleader and accountability partner while you experience major shifts in how you show up in your team. It all started when Brenda attended a workshop called "Conflict in the...

2023-02-0736 min

Go Be Great with Coach Karena Supporting Parents Of Children With Special Needs Featuring Jan StewartJan Stewart is a highly regarded mental health governance expert and advocate. Growing up in New York and moving to Toronto after marrying a Canadian, she was untouched by significant adversity throughout her youth. She imagined a similarly happy life for her children. In her brutally honest memoir Hold on Tight: A Parent’s Journey Raising Children with Mental Illness, to be published in March, she candidly describes the shock she and her husband faced when each of their two young children started exhibiting troubling behaviors. As a mental health governance expert, advocate, author of Hold on Ti...

2023-01-3116 min

Go Be Great with Coach Karena Getting Your Business In Shape With Jamilla PhillipWhat is the one thing listeners need to know about working with you? I am all about teaching others how to use their skills to obtain financial freedom. - Jamilla Phillip Jamilla Phillip is a Psychotherapist by day business owner by night, and building profitable side hustles is her superpower! She owns The Business Gym and has been an online business owner since 2010. Jamilla specializes in helping business owners and aspiring entrepreneurs turn their ideas into income. She started The Business Gym as a resource for her community to learn about the importance of owning...

2023-01-2417 min

Go Be Great with Coach Karena Leaning Into Your Authenticity With Jacklyn PurvisJacklyn Purvis co-founded the Be Do Have Movement; the High-Performance Coaching Company founded in 2019. This company was founded when she and her business partner (and father) left industries in which we were no longer happy. Jacklyn left the corporate world of marketing and advertising after realizing that she wasn't living the life she wanted and was settling for a career that left her with severe anxiety. After personally studying coaching programs and certifications to move forward in her own life and business, she realized it was her responsibility to ensure other people had this information t...

2023-01-1721 min

Go Be Great with Coach Karena Solving Burnout and Overwhelm With Ariel Vangarielvang.com The right-hand virtual assistant for your business! About Me I currently live in Minnesota and am the oldest of five! I quit my corporate career to become a VA! I enjoy hiking, paddle boarding, reading, traveling, and trying new things in my free time! Some places I’ve traveled to include Hawaii, Oregon (MY FAV), Alaska, Florida, and Maine. I look forward to traveling outside of the country soon. I have a bad habit of always having 8+ different hot tea flavors in my kitchen cabinet, a sweet tooth (I have my fa...

2023-01-1015 min

Go Be Great with Coach Karena Faith, Failure & Success In Business With Sherry OllisonA Bookkeeper You Can Rely On. Providing Financial Peace of Mind to Small Businesses. Bringing Order Out of Chaos. More about Sherry Ollison: I was born in North Carolina but currently reside in Georgia. I'm single, and I have a son that's 35 yrs old. I love to travel, and my most memorable trip was to Israel. In my spare time, you will find me on the Comet Trail riding my bike. I discovered my fondness for numbers while working as a housing assistant for the Greensboro Housing Authority in North Carolina. I worked as a bo...

2023-01-0327 min

Go Be Great with Coach Karena Connecting IRL and outside of AI with Lea WilliamsI'm a big believer in more life. I'm happy to be a spark that lets a person know, "it's gonna be alright." - Lea Williams. The story of Chronicler X begins with seeing (and experiencing) that we humans love to receive letters. Period. We do. We also want to feel valued. Since I see you as precious - even sacred - it’s important that you get that message in a tangible way. Letters do that. I know of nothing else that does that so beautifully, do you? I’m Lea Williams, (“Lee”) compulsive cr...

2022-12-2920 min

Go Be Great with Coach Karena Creating Internal Self-Care With Lea MisanSet Yourself Free, Dreaming of the Future - Lea Misan As an International, I felt lost in a new culture, again and again, as one who doesn’t fit in, isolated from friends and loved ones back in my home country. I wanted to feel accepted and at home. I hid in a corner and waited for permission to invite me in for others to initiate. I busied myself doing other people’s bidding. I deferred to the needs and wants of others and pleased others at my own expense. I froze at the...

2022-12-2720 min

Go Be Great with Coach Karena Taking The Superwoman Cape Off With Katrina ButlerBased in RVA, Katrina Butler is the founder and CEO of KRB Executive Services LLC - a virtual support agency that works solely with women entrepreneurs. Starting her business right at the beginning of the pandemic, this self-proclaimed “chaos organizer” has been sharpening her skills and has joined the ranks of Dubsado Certified Specialists and Asana Services Partners. Katrina spends her days helping her clients increase their productivity & smash their business goals. She is known for her kind-hearted yet no-nonsense approach to organization, creating & implementing systems, and pre-planning. She enjoys taking her clients' visions and ideas and help...

2022-12-2223 min

Go Be Great with Coach Karena A Fireside Chat On Collaboration With Jenny JacksonMeet Jenny: Award-Winning International Author, Successful Entrepreneur, Keynote Speaker, Entrepreneur Mindset Coach, And Student Of Life. From Jenny - I am a coach, entrepreneur, and author. I have been a passionate self-improvement student for over 15 years now. I published my book The Whywareness Effect in May 2022. I love to serve and share knowledge. Master at failing in multiple businesses until I found my calling, and along the way, I discover that it is not the number of times you try but the journey, the questions you ask, and the mindset you build while doing so. Th...

2022-12-2020 min

Go Be Great with Coach Karena Bonus Episode: Mindset and Money: Are You Holding You Back?Join Business Besties: Karena Calhoun, Expert Life Strategist, and Dalene Higgins, Financial Coach, ahead of National Financial Awareness Day. Karena and Dalene will be bringing valuable nuggets on mindset and money and what could possibly be holding you back from living the life that you desire and deserve. Be sure to bring your notebook and your journal, and let's dive in!

2022-08-1423 min

2022-05-0515 min

Go Be Great with Coach Karena Episode 62 - Richmond Business Radio (Karena Calhoun Featured Guest)Richmond Business Radio https://businessradiox.com/podcast/richmond-business-radio/warkry-consulting/ Karena Calhoun, is a North Carolina native currently doing life with her best friend and husband in Richmond, Virginia. Karena; a Certified Mindset and Life Coach, leads with a servant’s heart. She guides women entrepreneurs through leveling up in their business by unveiling their authentic selves, discovering their purpose, increasing their self confidence and destroying self defeating obstacles! This in turns helps women to not only reach, but crush their goals and pull their vision towards them in...

2021-08-0516 min

Go Be Great with Coach Karena Episode 61 - Average Joe Finances Podcast {Unveil Your Authentic Self with Karena Calhoun}Average Joe Finances Podcast Ep 53 - Unveil Your Authentic Self with Karena Calhoun Join Mike Cavaggioni and Karena Calhoun on the 53rd episode of the Average Joe Finances Podcast to discuss how to crush your goals unhindered by marrying your purpose with your authentic self. Karena is a certified mindset and life coach who guides women entrepreneurs to develop their businesses. She helps unveil their authentic selves, discover their purpose, increase their self-confidence, and destroy self-defeating obstacles. In turn, her coaching aids women in reaching their goals and pull their vision towards them. Today, Karena...

2021-08-0337 min

Go Be Great with Coach Karena Episode 54 - The Power Of 3E Sponsors & Speakers HighlightIn this episode I am highlighting my portion of The Power of 3E Virtual Women's Summit. I'm also including the last portion of the summit as well. Enjoy! Here's more about me and my company: WarKry Consulting Solutions, LLC: Hi There! I’m Karena Calhoun a financial coach and a business coach for women. I have served in multiple roles over the last twenty (PLUS) years in the Residential Mortgage Industry. My most recent being that of Assistant Vice President within a national mortgage company. Over the last twenty years I have gained valuable information and intel...

2020-07-281h 13

Go Be Great with Coach Karena Episode 45 - SPECIAL ANNOUNCEMENT! THE POWER OF 3E | VIRTUAL WOMEN'S SUMMITbit.ly/ThePowerOf3E | Women are collectively converging on this two day virtual event to become better than we were individually. We as women were designed to edify, educate and empower. We have a mission to reach back and pull those who are advancing while at the same time pulling the future to us. We will accomplish this by: edifying: re-frame and re-build | educate: we don't know what we don't know | empower: authority to move forward. We are the POWER OF 3E. We have featured speakers who have paved or are paving the way for us to continue to move into...

2020-06-2516 min

Go Be Great with Coach Karena Episode 29 - The Dynamics Of Marriage And Entrepreneurship With My Husband - Leroy CalhounLeroy Calhoun is co-owner, support system of WarKry Constulting Solutions, LLC and spouse to Host and Wealth Strategist Karena Calhoun. Leroy works behind the scenes to keep the company going in regards to IT, research development and equipment procurement. Leroy operates as Vice President of WarKry Consulting Solutions, LLC, Leroy and Karena have been married for eight years, reside in Richmond, Va and have three daughters from previous relationships - Tayler (22 years old), Leeasia (19 years old) and Aveyah (14 years old). Leroy and Karena enjoy traveling and spending quiet time together. Connect with Coach Ka...

2020-04-3052 min

Go Be Great with Coach Karena Episode 20 - A Fireside Chat On The Dynamics Of Marriage and Entrepreneurship With Leroy CalhounLeroy Calhoun is co-owner, support system of WarKry Constulting Solutions, LLC and spouse to Host and Wealth Strategist Karena Calhoun. Leroy works behind the scenes to keep the company going in regards to IT, research development and equipment procurement. Leroy operates as Vice President of WarKry Consulting Solutions, LLC, Leroy and Karena have been married for eight years, reside in Richmond, Va and have three daughters from previous relationships - Tayler (22 years old), Leeasia (19 years old) and Aveyah (14 years old). Leroy and Karena enjoy traveling and spending quiet time together. Connect with Coach Kare...

2020-03-3143 min

Go Be Great with Coach Karena Episode 12 - Pursing Passion with Dr. Natoshia Anderson of Smart Stem, LLCThe engaging, prodigious founder of Smart STEM, LLC. Dr. Natoshia ("Toshia") Anderson, is a Mechanical Engineer-turned award-winning STEM advocate/educator, STEM leadership consultant, and dynamic STEM motivational speaker. Her ground-breaking advocacy entity for girls, Smart STEM, is an educational consulting company promulgated to supply expert STEM curriculum development, STEM professional development opportunities, strategic STEM Events, and critical STEM research to schools, school districts, and other educational institutions. In her private practice, Dr. Anderson offers intensive professional and leadership development coaching and training for STEM educators and school system staff respectively, and STEM keynote/motivational speaking services to organizations, associations, cor...

2020-03-0353 min

Go Be Great with Coach Karena Episode 6 - Are You Your Own Worst Enemy?Tune in for another great episode of WarKry Radio where your host and Wealth Strategist; Karena Calhoun provides guidance, tips and strategy for your everyday life. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. As an added bonus for listening I've disclosed a gift-code for one of my most favor...

2020-02-1114 min

Go Be Great with Coach Karena Episode 5 - Strategic Tips For Success In BusinessTune in for another great episode of WarKry Radio where you host and Wealth Strategist; Karena Calhoun provides guidance, tips and strategy for your everyday life. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. Thanks for tuning in! Peace!

2020-02-0609 min

Go Be Great with Coach Karena Episode 4 - Developing Assertiveness And Why It's ImportantTune in for another great episode of WarKry Radio where you host and Wealth Strategist; Karena Calhoun provides guidance, tips and strategy for your everyday life. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. Thanks for tuning in! Peace!

2020-02-0411 min

Go Be Great with Coach Karena Episode 3 - How To Narrow Down Too Many GoalsTune in for another great episode of WarKry Radio where you host and Wealth Strategist; Karena Calhoun provides guidance, tips and strategy for your everyday life. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. Thanks for tuning in! Peace!

2020-01-3007 min

Go Be Great with Coach Karena Episode 2 - Overcoming Self DoubtTune in for another great episode of WarKry Radio where you host and Wealth Strategist; Karena Calhoun provides Six Strategic Tips To Overcoming Self-Doubt. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. Thanks for tuning in! Peace!

2020-01-2810 min

Go Be Great with Coach Karena Episode 1 - Four Strategic Tips To Overcome FearTune in for another great episode of WarKry Radio where you host and Wealth Strategist; Karena Calhoun provides guidance, tips and strategy for your everyday life. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. Thanks for tuning in! Peace!

2020-01-2310 min