Shows
Kari's ConfessionsKari’s Top Tech Solutions for Operational SuccessLooking to cut through the chaos in your nonprofit's day-to-day operations? You're not alone—and you're in the right place. In this episode of Inside Incite, Kari Anderson (Principal Consultant at Incite Consulting) shares her top tech tools and strategies that actually work for nonprofits. We’re not talking about shiny gadgets or expensive overhauls—we’re talking about real solutions that bring clarity, save time, and strengthen your systems without breaking your budget. What You’ll Learn: Why nonprofit operations often feel messy—and how to fix it Kari’s top CRM picks...
2025-08-2411 min
Parenting Children with Limb DifferencesLet's Talk Paraswimming with Coach KariIn this episode, Kari shares her experiences and insights as she explores the world of paraswimming. From learning about athlete classification to incorporating athletes with disabilities into events, she dives into the details of adaptive sports and the opportunities they create.Discover valuable resources like usparaswimming.org, moveunitedsport.org, and swimangelfish.com to get started with adaptive swimming, and support athletes and families on their journey.Thanks for tuning into the Parenting Children with Limb Differences Podcast. Follow us, leave a review, and share this episode with your friends and family. For questions regarding swimming, contact Kari...
2025-03-1742 min
Hablando de El Buen SexoPresentación del Equipo: Preguntas Random y Anécdotas Divertidas - Kari Clewett¡Bienvenidos a un nuevo episodio del podcast de Kari Clewett! En este episodio, Kari presenta a los nuevos integrantes del equipo de ‘’Buen Sexo”: Sheyla y Jorge. Junto a Ale, el grupo responde preguntas aleatorias para que los oyentes puedan conocerlos mejor.Se abordan temas como falsas suposiciones sobre sus personalidades, los mejores consejos profesionales que han recibido y cómo manejan la presión emocional de su trabajo. Además, comparten anécdotas graciosas y revelan qué habrían sido si no fuesen psicólogos.¡Únete a esta entretenida conversación y descubre más sobre el equipo...
2025-03-0422 minHablando de El Buen SexoAutocuidado para Psicólogos: Evita el Burnout Antes de que Sea Tarde - Kari ClewettBienvenidos a un nuevo episodio de nuestro podcast 🎙️ Soy Kari Clewett, y hoy estoy con Alejandra Grájeda para hablar sobre un tema fundamental para psicólogos, terapeutas y profesionales de la salud mental: El autocuidado.🔹 ¿Cómo evitar el agotamiento emocional?🔹 ¿Por qué es clave la supervisión profesional en la psicología?🔹 ¿Cómo establecer límites sin culpa y mejorar el bienestar personal?Si eres psicólogo, coach, terapeuta o trabajas en un área de ayuda, este episodio es para ti. Y si no lo eres, quédate porq...
2025-02-2525 minHablando de El Buen SexoEl dolor emocional de la infertilidad - Kari Clewett y Keila MartínezEn este episodio del podcast Hablando del Buen S3X0, Kari y Keila abordan un tema delicado y poco discutido: el dolor emocional de la infertilidad. A lo largo de la conversación, exploran cómo este proceso no solo afecta la salud física, sino también la emocional y relacional de las parejas.
Temas destacados:
La realidad de la infertilidad: Kari y Keila discuten las presiones sociales que enfrentan las parejas que desean tener hijos y cómo estas expectativas pueden ser dañinas.
La importancia de buscar apoyo profesional: Se enfatiza la necesidad de acompañamiento...
2024-11-2024 min
Gray RootsGetting to Know KariSend us a textSummaryKari Oakley Miller shares her journey of becoming a mother and the challenges she faced along the way. From unexpectedly getting pregnant in college to losing her husband at a young age, Kari's story is one of resilience and faith. She talks about the support she received from friends and mentors, as well as the struggles of raising five children on her own. Despite the pain and grief, Kari finds beauty in her children's growth and sees their experiences as part of their unique story. In this conversation, Kathy and Kari...
2024-10-2233 min
The KIND Families PodcastA Different KIND of Episode – Kari Discusses KIND with Thriving in Between hosts Lori Taylor and Christina WillmanThis episode is a little bit different, because this time, I’m the one answering questions! I was honored that my dear friends Lori Taylor and Christina Willman invited me as a guest on their podcast called Thriving in Between, and I wanted to share part of our conversation with you, because I think it will provide you with deeper context around KIND Families and how it came to be.
Lori and Christina’s organization supports people facing transitional seasons through education, resources, and coaching. Their personal advice and counsel were extremely helpful to me when I went...
2024-09-1729 min
Hablando de El Buen SexoConsentimiento y Matrimonio: Claves para una Vida Sexual Plena - Kari ClewettEn este episodio de Hablando del Buen Sexo, Kari Clewett y Rebecca Landry profundizan en un tema crucial para cualquier pareja casada: el consentimiento.
¿Cómo evoluciona el consentimiento en el matrimonio? ¿Qué significa realmente cuando decimos “sí”? A menudo damos por sentado que el consentimiento es una conversación de una sola vez, pero en realidad, es una parte vital de la comunicación continua en una relación.
Exploraremos cómo el consentimiento es más que un simple sí o no, y cómo puede enriquecer la intimidad y el entendimiento en la pareja. Kari...
2024-08-0726 minParenting Children with Limb DifferencesKari's Story: Mackenzie's Mighty BeginningsIn this episode, Kari shares her personal journey of parenting a child with a limb difference. From the unexpected moment of discovering Mackenzie’s limb difference leading to a chaotic birth experience to navigating the challenges and joys of the first five years, Kari offers raw and honest insights. Join us as we explore the emotional rollercoaster, the lessons learned, and the unwavering love that has shaped their family's story.Thanks for tuning into the Parenting Children with Limb Differences Podcast. Follow us, leave a review, and share this episode with your friends and family. ...
2024-08-0544 min
The Things We KnowLisa and Kari's Life Long Love: Music If you’ve listened to even just one of their previous episodes, you KNOW Kari and Lisa share a love for music and lyrics! In this episode, you’ll hear them chat about why they love music, what influenced that love, and what concert experiences stand out for each of them. Kari has mentioned in previous episodes that music is her time machine, and both enjoy where this discussion takes them both as they appreciate how music provides the backdrop for all of life’s big moments. Enjoy! Don't forget to like, follow, and let us know yo...
2024-07-3040 min
Hablando de El Buen SexoPsicología en Equipo: La Clave del Éxito Profesional - Kari Clewett¡Bienvenidos a un nuevo episodio de “Hablando del Buen Sexo”! Soy Kari Clewett y en esta ocasión estoy con: ¡Keila Martínez!
En este episodio, Keila y yo discutimos nuestra experiencia en psicología y la importancia de trabajar en equipo. Descubrirás los beneficios de la colaboración profesional y las diferencias entre trabajar solo y en equipo. Además, compartimos información sobre nuestro emocionante programa de postgrado para psicólogos.
🌟 Descubre los beneficios de la colaboración profesional
🌟 Conoce las diferencias entre trabajar solo y en equipo
🌟 Explora nuestro programa de postgrado para psicólogos
Keila nos cuenta cómo sie...
2024-07-1024 min
Empowered Team PodcastPaul & Kari Unlocking Relationship Dynamics: Insights from Tony Robbins' SeminarsIn this enlightening episode, Kari and Paul reflect on their profound experiences from two exclusive Tony Robbins relationship seminars. They delve into understanding masculine and feminine energies, crucial for both personal and professional relationships. Paul highlights the significance of 'presence' in building trust, while Kari shares her journey of balancing her masculine energy, influenced by her professional and personal life.
The discussion then shifts to the 'five archetypes' (wood, metal, fire, earth, water), offering listeners a framework to understand and navigate different relationship dynamics. Paul finds the 'three C's and U's' concept instrumental, and shares insights into...
2024-02-0545 minKari's ConfessionsWelcome to Kari's Confessions - Show TrailerWelcome to "Kari's Confessions," the podcast that spills the beans on all things nonprofit with your host, Kari Anderson of Incite Consulting. If you've ever wondered what really goes on behind the scenes of nonprofit organizations, you're in for a treat. Kari Anderson, a seasoned nonprofit leader with over three decades of experience, is here to share her secrets to success in the world of nonprofits. From her time as an executive director to her role as a board member and consultant, she's seen it all, and she's ready to spill the tea. Nonprofit work...
2023-10-1602 min
Kick Your Boots Off001. meet yo host - kari telloWelcome to the Kick Your Boots Off Podcast, where we'll dive into the world of wedding photography & creative entrepreneurship with your host Kari Tello! In this inaugural episode, join us on a journey through Kari's lens as she unveils the story of how her love affair with capturing love stories began. We'll uncover the network of talented creatives who have played a pivotal role in her professional and personal growth & hear about all the collaborations that have shaped her artistic vision and fueled her passion!
SOCIALS//
IG: https://www.instagram.com/karishootsfilm/
2023-10-0323 min
Victorian Periodical ParadeS2 E5.05 Things Worth Knowing with KariWhy hello there,
Today Kari Nixon, PhD, reads Things Worth Knowing from the April 18th edition
of the London Journal from 1863
Welcome back to Victorian Periodical Parade, 160 years ago folks were still interested in everyday events, the royals, and travel. They were folks just like us coming up with reasons to do things, reasons for why things happened, and making sense of it all.
Today Kari reads through the miscellaneous articles included in the publication along with Chapters 10 and 13 of Lady Audley’s S...
2023-09-2615 minVictorian Periodical ParadeS2 E3.02 - News Article Time! With Kari NixonHello Lovely Vicies and Victors,
I'm glad you found your way over here to the Victorian Periodical Parade
Welcome to the second reading of the 1863 edition of the London Journal. Kari Nixon, PhD, compares events of the past both to events of today and similarities with "Lady Audley's Secret."
In this episode there isn’t a large article that correlates directly to the reading in the same publication, so Kari breaks down what the London Journal. She describes what a typical publication looks like and reads a few interesting pieces. She also makes up...
2023-05-0915 min
Hey! Remember the 80's?Kari's Record Store HaulEpisode 206: First in Tidbits -- surely you've heard the news about the inductees for this year's class of Rock and Roll Hall of Fame, and now Joe and Kari offer their two cents on who got snubbed. Kari's Record Store Haul: A trip to MadCity Music in Madison, WI proved fruitful for Kari. In this episode, we take a look and some of the finds of the day. Albums from The Pretenders, Roachford, Wang Chung and others are discussed, along with some of the pivotal tracks from each. Also included, albums from a couple of Joe and K...
2023-05-0946 min
Take the Upgrade222. 3 reasons why this HAS to be part of your morning routine with Kari Coody, Pharm D.Get your own tongue scraper here ! Connect with Kari: Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody.com Email: kari@karicoody.com
2023-01-3009 min
The Fun Side19. Kari and Alex’s Top Lessons from 2022The Esmail’s share their biggest insights after a LOADED year of starting new jobs, moving to a new state, buying their first house, getting married, traveling, experimenting with mushrooms and everything in between.
Life coaching inquiries: https://kamfittraining.com/getstarted/
Kari’s IG: @kamfitt (soon to be @kariesmail)
Alex’s IG: @Alexander_esmail
Your ratings are GREATLY appreciated!!
Time stamps:
Summary of 2022 for the Esmails - 1:00
Making a calculated decision vs radical action 3:06
The power of having vision AND purpos...
2022-12-0533 min
Soul Power Podcast78: Kari Tells All Interview Part 2In part two of this episode, Kari flips the script and hands the hosting mic to a surprise guest. Kari is interviewed on her journey with health, success, relationships, and a deeper more intimate window into how she changed the way she saw herself and ultimately the trajectory of her life. This episode goes deep into exploring how we uncover beliefs that limit us, how Kari has transformed this within herself, and the many journeys she's been on that have led her to doing what she does today. Find more from Kari at www.karikeith.com
2022-10-1036 min
Soul Power Podcast77: Kari Tells All Interview Part 1In part one of this episode, Kari flips the script and hands the hosting mic to a surprise guest. Kari is interviewed on her journey with health, success, relationships, and a deeper, more intimate window into how she changed the way she saw herself and ultimately the trajectory of her life. Find more from Kari at www.karikeith.com Connect with Kari www.instagram.com/karisfullsoul
2022-10-0328 min
This Feels ImportantKari’s 40thIt’s time for a birthday celebration! Kari is turning 40, and she’s been reflecting a lot. In this special episode, Kari shares her top 10 wisdom nuggets in honor of her 40th birthday. While Kari has no problem with aging, 40 is a timestamp, and it’s led her to think about the wisdom she would like to pass on to her three boys. This is that wisdom. Stay to the end to hear her one thing above all else - that if you embody this one thing - you will live a beautiful life. Sit ba...
2022-07-1451 min
Kari Assad Ghost Detective with Julia Stone and Marc SolomonKari's Mom! + Listener Q&AWe dropped this one early to tell you about a show Kari is cohosting on Friday, July 15th at Crow Comedy: We Are Having An Abortion (Rights Fundraiser) The show will be supporting Access Reproductive Care - Southeast.
We also had a very special drop-in guest, Kari’s mom! Mama Assad talks to us for a bit on Zoom about the Roe v. Wade reversal and being a person of faith who has ghosted an anti-choice position. Then we spend a good amount of time answering listener questions. It’s a packed episode!
You can find...
2022-07-121h 06
Luminous Recovery Yoga PodcastEp. 01 | What is Luminous Recovery Yoga? Who is Kari?➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Kari for the first episode of Luminous Recovery Yoga. In this episode you will learn more about who Kari Doherty is and why she created Luminous Recovery Yoga podcast. Kari is a woman in recovery, a yoga student and teacher. This podcast is an opportunity to share about my yoga and recovery journey and each episode will include a little bit of yoga. Every episode is an exploration about how I use the Twelve Steps of recovery and yoga to manage the stress and beauty of life.
2022-06-2330 min
Kari Assad Ghost Detective with Julia Stone and Marc SolomonPilot: Before the Spider Bit Me with Kari AssadIn the pilot episode of Kari Assad Ghost Detective, cohost James Hillmer investigate's Kari's origin story when she was ghosted by a man we're calling Julio.
You can find Kari on IG at @assadkarirocks and Twitter @kariassad
Kari Assad Ghost Detective is Recorded, Edited and Produced by James Hillmer @jdhillmer
You can support Kari and James making the show at their Patreon.
2022-05-2455 min
Take the Upgrade189. The one thing all women should be eating with Kari Coody, Pharm D. e thing all women should be eating with Kari Coody, Pharm D.Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Links to listen: 👉🏻itunes: http://bit.ly...
2022-02-2815 min
Baptiste Power Vinyasa Flow Yoga with Kari60 minutes with Kari --binds and balancing➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Kari for a fun, 60-minute flow that includes lots of eagle arm binds and some balancing. Kari is a certified Baptiste power yoga instructor.
2022-02-191h 00
The Fun Side11. Mindset Renewal: A Guided Meditation and Journaling Session with KariLight a candle, grab a pen and paper, and cozy up with me for a deep dive into our innermost thoughts and feelings about 2021 and 2022. Today's episode is all about reflecting, processing, and envisioning - How have you changed within the last year? What experiences still need healing? What desires of yours will blossom into goals and plans for the new year?
I will guide you into the corners of your mind that are seldom visited, so you can understand yourself better and create goals that will soon become reality. Prepare to feel deeply and have your m...
2022-01-2435 minTake the Upgrade182. Why can't I lose weight no matter how much I try?! with Kari Coody, Pharm D., IHP2Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Links to listen: 👉🏻itunes: http://bit.ly...
2022-01-1017 minTake the Upgrade181. Common not normal: Fatigue with Kari Coody, Pharm D., IHP2Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ YouTube: bit.ly/karicoodyyoutube Pinterest: https://www.pinterest.com/karicoodypharmd/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/julieannwellness/ Instagram: www.instagram.com/julieannwellness/ Website: www.julieannwellness.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻sp...
2022-01-0315 min
The Grief to Growth Podcast002 - The Ripple Effect of Grief - Kari's StoryThis week, Kari Perkins shares her story about the loss of her husband, Pastor Eddie Crain, Children's Pastor of Northpointe Community Church in Fresno, California. We can look at loss and think that it only impacts one person or one family. In the case of Eddie, because of his ministry role at the church, he had a far-reaching impact on children, as well as their parents. Grief has a ripple effect. Disenfranchised grief is when someone experiences a loss but others (and maybe even themselves), do not acknowledge the importance of the loss in their life. Grief to Growth...
2021-09-2924 minThis Feels Important18: Q&A with Tory and KariIt’s time for us to play. The long-awaited first Q&A with your intrepid hosts is here! Tory and Kari start the conversation with the value of play, why communication is a form of surrender, and why they don’t believe “The Secret” has it right. And then the questions start! Kari and Tory answer: Can Kari share about her dating life? How do you stay positive in difficult times? How do you make your kids okay with mom and dad not living together? Has Kari forgiven her ex-husband? How did you know for sure...
2021-09-1645 minTake the Upgrade163. Health x Income with Kari Coody, Pharm D.Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/juliedaveynp/ Instagram: www.instagram.com/juliedaveynp/ Website: www.juliedavey.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
2021-07-1937 minTake the Upgrade161. When you are concentrating on all the right things but not seeing improvement with Kari Coody, Pharm D.Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/juliedaveynp/ Instagram: www.instagram.com/juliedaveynp/ Website: www.juliedavey.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcas
2021-07-0511 min
ReligiosityKari and Rose talk AdventismIn this episode of Religiosity, we talk to Kari's best friend and former Seventh-Day Adventist, Rose Coe about the life they chose to leave behind.
2021-06-281h 03Take the Upgrade155. Stress and the Female Body with Kari Coody, Pharm D, IHP2View cortisol steal pathway! https://drive.google.com/file/d/1Q8cCt3TyEzzPo0wjvmgH55WW6w_TmVuG/view?usp=sharing Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/juliedaveynp/ Instagram: www.instagram.com/juliedaveynp/ Website: www.juliedavey.com Li...
2021-05-2410 min
The Low with Kari & Lo3.6: Kari and Lo are not really strangers.Join us today as we play a round of We're Not Really Strangers! This game is such a fun way to get to know a stranger or dive deep into an established relationship. Questions range from describing love and regrets, to first impressions and how we inspire each other. Warning: feels alert. New episodes every Friday.
We're Not Really Strangers
@werenotreallystrangers
Lauren: @wa.lly
www.laurenseely.org
Kari: @kariperryco
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-05-2153 minTake the Upgrade147. How to gain energy and clarity like never before! with Kari Coody, Pharm D.Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/juliedaveynp/ Instagram: www.instagram.com/juliedaveynp/ Website: www.juliedavey.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
2021-03-2908 minTake the Upgrade145. The secret to aging gracefully with Kari Coody, Pharm D.Join us for the next Level Up Detox www.anaturalshift.com/levelupdetox Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/juliedaveynp/ Instagram: www.instagram.com/juliedaveynp/ Website: www.juliedavey.com Links to listen: 👉🏻itunes: http://bit.ly/aN...
2021-03-1508 minTake the Upgrade144. One of the biggest upgrades we've ever taken with Julie and KariConnect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/juliedaveynp/ Instagram: www.instagram.com/juliedaveynp/ Website: www.juliedavey.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: http://bit.ly/aNSpodcastspotify 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher
2021-03-0810 minTake the Upgrade142. The #1 way to change the trajectory of your health with Kari Coody, Pharm D.To join in the free 3 day challenge: www.karicoody.com/challenge Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/juliedaveynp/ Instagram: www.instagram.com/juliedaveynp/ Website: www.juliedavey.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast...
2021-02-2208 minTake the Upgrade140. Learn how to rise above the overwhelm and move the needle in your health with Kari Coody, Pharm D.Free Resource from Kari www.karicoody.com/onething Connect with us→ via social media👇🏻 Facebook: https://www.facebook.com/taketheupgradepodcast Instagram:: www.instagram.com/taketheupgradepodcast Kari Facebook: https://www.facebook.com/karicoodyPharmD Instagram: www.instagram.com/karicoody/ Website: www.karicoody.com Julie Facebook: https://www.facebook.com/juliedaveynp/ Instagram: www.instagram.com/juliedaveynp/ Website: www.juliedavey.com Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spo...
2021-02-0807 min
Baptiste Power Vinyasa Flow Yoga with KariJourney Into Power w/Kari--be up to something bigger than yourself➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Kari for 75 minutes of Journey Into Power practice. The intention or focus of this class is "be up to something bigger than yourself." Kari invites you to explore this inquiry on your mat.
2021-01-291h 14Take the Upgrade135. The *all new* Level UP Detox with Julie and KariMore info and to sign-up for The Level Up Detox Connect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways to implement your learning! Free download...
2021-01-0428 minTake the Upgrade133. How to go from stressed to thankful with Kari Coody, Pharm DConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways to implement your learning! Free download: http://bit.ly/upgradeonthego Links to listen: 👉🏻i...
2020-11-2311 minTake the Upgrade132. Tips for staying on track this Holiday Season with Julie and KariConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways to implement your learning! Free download: http://bit.ly/upgradeonthego Links to listen: 👉🏻i...
2020-11-1626 min
Sunday RedEp.42 Kari picks Tiger to miss the cut at Augusta?Welcome back to the SRP! For the first time since episode 10, the boys are rocking a solo episode. With the Masters a week away, it was time. Today's topics include:
Masters breakdown and preview
Bold predictions for 2021
Kari picks Tiger to miss the cut at Augusta
Brian Gay's W
Sponsors exemptions in events
The Houston Open and picks
WYH
Sign up for BODOG to follow along with our picks and get your first deposit matched up to $200. Visit bit.ly/sundayred100
If you enjoy today's podcasts, please leave a rating a review on iTunes. Send i...
2020-11-041h 15
Road Tripping PT: A Tale of Two TravelersKari Torres (An intro to Travel Therapy)#1: Kari Torres PT, DPT is a traveling physical therapist and co-host of the Road Tripping PT podcast. She has been practicing as a physical therapist for over 4 years and has traveled the country for the last 3 years as a traveling therapist. This is an introduction to travel therapy, how she began traveling and a discussion on how she is pursing pediatric therapy as a traveler. If you want to know more about Kari and follow her adventures, check out our blog https://roadtrippingpt.com/blogor instagramhttps://www.instagram.com/roadtrippingpt/?hl=en
2020-10-1525 minTake the Upgrade127. Look beneath the surface & discover the REAL issue with Kari Coody, Pharm D.For more information on the course and lab option, head on over to www.karicoody.com/rebalance! Connect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways...
2020-10-1228 minTake the Upgrade126. What we are really searching for in health with Kari Coody, Pharm D.For more information on Kari, visit www.karicoody.com For specific information on this course/labs visit www.karicoody.com/labs Connect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.c...
2020-10-0519 minEmpowered Team PodcastEP100 Kari and Paul Celebrate 100!Yes it's true, it's our 100th episode and to celebrate we've brought in a special guest host to interview Kari and Paul. And as a thank you to our listeners we're giving away one of Paul's Team Canada Volleyball Jerseys! To be entered in the draw for the jersey follow these steps:
1. Snap a screenshot of your favourite athlete interview episode.
2. Post your pic on Instagram or Facebook.
3. Tag the your selected athlete as well as Kari, Paul or Cassie Hawrysh (our guest host!)
That's it. Good luck and thank you...
2020-09-2355 minTake the Upgrade123. Reset your body with a 24 hour fast with Kari Coody, Pharm DConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways to implement your learning! Free download: http://bit.ly/upgradeonthego Links to listen: 👉🏻i...
2020-09-1430 min
The Low with Kari & Lo#3: Dissociation - With Kari Perry!This week, my dear friend and guest Kari Perry and I talk about our experience with dissociation! DISCLAIMER: We are not medical experts nor do we claim to be!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-09-0434 minTake the Upgrade121. The ONE ingredient that is sabotaging your health and how to spot it with Julie and KariLearn more about joining the a Natural Shift Community here! Connect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways to implement your learning! F...
2020-08-3143 minTake the Upgrade119. How to stay healthy this school year with Kari Coody, Pharm DFor all the links plus video recording head on over to www.karicoody.com/backtoschool! Connect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways to impleme...
2020-08-1727 minTake the Upgrade117. Top tips for detoxing from sugar with Kari CoodyConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways to implement your learning! Free download: http://bit.ly/upgradeonthego Links to listen: 👉🏻i...
2020-08-0319 minTake the Upgrade116. The Upgrade Method with Julie and KariLearn more about The Upgrade Method Community Connect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways to implement your learning! Free download: http://bit.ly/upgrade...
2020-07-2721 min
Girl Mom PodcastEp 2: The Backstory Behind Kari's Upcoming Book for MomsAt an event in 2018, Kari gave a talk titled “How to Love a Teenager” that was inspired by personal mistakes. Afterward, a mom came up to her, pointed, and boldly declared, “That needs to be your next book.”Immediately the lightbulb flashed, and after years of waiting for a new book idea to grab her, Kari finally had an answer. For the next 8 months, she dove into this labor of love, her first book for mothers navigating the teen years.In this episode, Kari shares how her heart for mothers grew exponentially as her daughters became t...
2020-07-1613 minTake the Upgrade111. Beating the Sugar Addiction with Julie Davey and Kari CoodyConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways to implement your learning! Free download: http://bit.ly/upgradeonthego Links to listen: 👉🏻i...
2020-06-2252 minTake the Upgrade108. What is really going on? with Kari Coody , Pharm D.Blog post with all of the links mentioned! http://www.karicoody.com/what-is-really-going-on/ Connect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Upgrade on the go- 3 ways...
2020-06-0128 minEmpowered Team PodcastEP82 Kari and Paul - ProximityIf absence makes the heart grow fonder, what does 24/7 COVID fuelled proximity create?? On this episode of the show Kari and Paul dive into life together, really together, all the time together and how it's working out, or not. Being stuck at home comes with significant challenges and your hosts are not immune. Learn what has led to some big breakthroughs and a few tips on what you can do to be the best version of yourself throughout the stay at home period!
Do NOT miss your opportunity to transform your body, vitality and mindset over the...
2020-05-0539 minTake the Upgrade103. What place do medications have in a natural lifestyle? with Kari Coody, Pharm D.In this episode, Kari answers one of the questions she is asked a lot…...what place do medications have in a natural lifestyle? Of course, there are some conditions that will require medications but for a large number of people/conditions, the requirement for medication could only be for a season. If we give our body what it needs in the form of nutrition, movement, supplements, and decreasing our toxic load it will heal itself. If we take care of our body differently, we will feel differently. The journey to a natural lifestyle doesn’t have to be all o...
2020-04-2713 min
Konversations with KariKatching Up with KariKari and Barret talk about adjusting to their new normal while moving during a pandemic, coparenting during a Covid-19 outbreak and the ways they make sure to take care of themselves and each other during a trying time.
2020-04-2035 min
Spanskpod med KariSpanskpod med Kari - en sniktittHer kommer en introduksjon på hva jeg tenker spanskpod med Kari kommer til å handle om. Har du ønsker for hva jeg skal snakke om? Send e-post til kari@merspansk.no
2020-04-0500 minKonversations with KariBONUS EPISODE: Koronavirus with Kari (and Barret)Kari and Barret check in about the state of their world amidst the coronavirus pandemic. They welcome two special guests - their dog, Leia, who provides background barking and Barret’s ego which has greatly inflated as a result of COVID19.
2020-03-2325 minTake the Upgrade97. Meal planning: 2 different approaches with Julie and KariKari first shares her tips on meal planning: I like to say that leftovers are life and that is my strategy. Instead of planning exactly what I’m going to have every night, I stock my fridge, pantry, and freezer with whole foods that I can easily make various meals with. It’s never worked for me to try and think a week (or even further) in advance what I’m going to want that night. I make sure that I have those staples on hand and fresh foods ready to go. From there I can make whatever the kid...
2020-03-2343 min
ReligiosityBONUS: Fighting For The Right To Be Myself with Kari (Groff) Van AttaIn this episode of Religiosity, we interview host, Kari (Groff) Van Atta. Kari shares her experience growing up the gay daughter of a Seventh-Day Adventist pastor and recounts the difficulties of fighting her own internalized indoctrination.
2020-03-1656 minTake the Upgrade90. Prioritize don't compromise with Kari Coody, Pharm D. 3 Reasons Why We Compromise & How We Can Shift Into Prioritizing 1. Time and Energy The #1 reason we hear that others don’t prioritize their health is time. But, what if you knew that the simple fact of feeling like there is never enough time is the very reason you SHOULD prioritize your health? What happens when we continue to be in this cycle of “there’s never any time”? Either we just bypass and do nothing because we think we have NO time OR we look for the quick fix. We do just enough to get by. ...
2020-02-1027 minEmpowered Team PodcastEP71 Kari and Paul - AttachmentWhat's in your house? Not the food in the fridge, not the dog or the cat, the stuff you have. What is it? Why is it there? What meaning does it hold? Kari and Paul are in the middle of the move and analyzing everything they own, and are coming up with some unique insights. In this episode they dig deep into the closet to unravel why we're hanging on to so many things. Don't be surprised if you go on a purge of your stuff after you finish listening. You can thank us later.
If you're l...
2020-02-1048 minEmpowered Team PodcastEP66 Kari and Paul - Decade in ReviewIf you could go back in time 10 years and tell yourself everything that was going on in your life today - would your past self believe it? Kari and Paul kicked off the past decade by experiencing almost all of the top stressors in life, and their marriage barely survived the process. In this episode Kari and Paul share their highest and lowest moments of the last 10 years and touch on the biggest lessons they learned.
From our family to yours, we wish you an incredible New Year celebration and all the best for 2020 and beyond!
2019-12-3138 minTake the Upgrade80. 1000 problems solved with Kari CoodyConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: https://www.facebook.com/juliedaveynp/ Follow Kari: https://www.facebook.com/karicoodyPharmD Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/juliedaveynp/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Learn more about our Community! www.anaturalshift.com/community/ Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻s...
2019-12-0904 min
CO-PARENTING BASICSChelsea and Kari discuss anger & emotion attitudeChelsea and Kari discuss anger and emotion driven attitude!
2019-12-0319 minEmpowered Team PodcastEP58 Kari and Paul - 24hrs of PaulLast month I interviewed Kari, picking her brain for her top strength and conditioning tips. This month the tables are turned and Kari interviews me on my daily routine. From sleeping to eating and everything in between, Kari's questions reveal so many things that I don't even realize I'm doing, to help me stay healthy, active and going strong. Hopefully, you can take away one or two ideas to incorporate into your daily routine and see a difference in your performance!
2 months to go in the 12:30 challenge. Maybe you haven't tried a single 30 day challenge that we've...
2019-11-0554 minTake the Upgrade71. Let your kid eat the cake with KariConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: www.facebook.com/anaturalshiftwithjulie Follow Kari: www.facebook.com/anaturalshiftwithkari Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/julieanndavey/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Learn more about our Community! www.anaturalshift.com/community/ Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: ht...
2019-10-2110 minTake the Upgrade70. a Natural Shift Community with Julie and KariConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: www.facebook.com/anaturalshiftwithjulie Follow Kari: www.facebook.com/anaturalshiftwithkari Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/julieanndavey/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Learn more about our Community! www.anaturalshift.com/community/ Links to listen: 👉🏻itunes: http://bit.ly/aNSpodcast 👉🏻spotify: ht...
2019-10-1421 minEmpowered Team PodcastEP53 Kari and Paul - Strength Training SecretsKari Schneider has been at the top of the Strength and Conditioning game for over 20 years - so in this episode Paul asks the questions and Kari answers, on the key components of her programming that take her athletes to the next level. We touch on the pillars of Kari's plans, periodization, and bust a few training myths along the way!
Three months are left in 2019 which means three 30 day challenges remain. Have you taken up the 12:30 Challenge? October could be your month - we're taking it outside and challenging you to get into the great outdoors f...
2019-10-0256 minTake the Upgrade65.. The classroom of silence with KariConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: www.facebook.com/anaturalshiftwithjulie Follow Kari: www.facebook.com/anaturalshiftwithkari Instagram: Follow us: www.instagram.com/anaturalshift/ Follow Julie-->www.instagram.com/julieanndavey/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Check out our FREE goodies for you! ebooks: https://anaturalshift.com/free-e-books/ Printables: https://anaturalshift.com/free-printables/ Links to liste...
2019-09-2308 minEmpowered Team PodcastEP 48 Kari and Paul - New SeasonsNew team, new school, new sport, new job - Kari and Paul are back with their top tips to kick off a new season in style! It's a perfect topic for September and fitting for the show as well, after a slow summer the Empowered Athlete Podcast is revving up for a second round of incredible interviews, mindset mastery, and so much more.
The Twelve Thirty Challenge hasn't stopped. To help you reset your sweet tooth we're eliminating sugar for the entire month of September. It's the perfect time to do it as Halloween, Thanksgiving, and Christmas...
2019-09-0353 minTake the Upgrade56. Your 7 day shift cleanse with Julie and KariKari’s first detox/cleanse that she ever did was the Daniel plan about 4 or 5 years ago. The biggest change that Kari notices after a cleanse is that she has more energy and feels more clear. After participating in cleanse or detox Kari has realized that they get easier each time that she does a detox. The point of a detox is to start habits that will stay with you and enrich your diet for the rest of your life. For Julie the cleanses and detoxes that she has done in the past have helped her to mak...
2019-08-0742 minTake the Upgrade55. Dedicated to the journey with Kari CoodyConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: www.facebook.com/anaturalshiftwithjulie Follow Kari: www.facebook.com/anaturalshiftwithkari Instagram: Follow us: www.instagram.com/taketheupgradepodcast/ Follow Julie-->www.instagram.com/julieanndavey/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Check out our FREE goodies for you! ebooks: https://anaturalshift.com/free-e-books/ Printables: https://anaturalshift.com/free-printables/ Links to liste...
2019-08-0507 minTake the Upgrade53. Moving from “summer mode” back to the routine with Kari CoodyConnect with us→ via social media👇🏻 Facebook: Follow us: www.facebook.com/anaturalshift Follow Julie: www.facebook.com/anaturalshiftwithjulie Follow Kari: www.facebook.com/anaturalshiftwithkari Instagram: Follow us: www.instagram.com/taketheupgradepodcast/ Follow Julie-->www.instagram.com/julieanndavey/ Follow Kari--> www.instagram.com/karicoody/ On the web: www.anaturalshift.com Check out our FREE goodies for you! ebooks: https://anaturalshift.com/free-e-books/ Printables: https://anaturalshift.com/free-printables/ Links to liste...
2019-07-2907 minTake the Upgrade48. Enneagram + Oils: My story with Kari CoodyKari explains how oils and the Enneagram are such a beautiful relationship and really go hand in hand. Kari explains how she began her Enneagram journey. Kari says “the more that I know the more that I recognize the things that I do in my daily life and why I do them”. Kari encourages you to meet with an Enneagram coach to find out what number you are so that you can learn more about your true self. It is also beneficial to find out the number of your spouse, child, or those close to you, so that you can l...
2019-07-0300 minTake the Upgrade44. The addiction to technology with Kari CoodyIn this Mini Monday episode, Kari discusses the addiction to technology and how it decreases the ability to be imaginative. Kari encourages parents to allow a week or so of no electronics. Be ready for revolts and detox but you will be so encouraged by your kid's behavior after a day or so. Make sure that you stay tuned for more tips on Wednesday as we sit down with an expert in this area. Connect with us→ via social media: Facebook: www.facebook.com/anaturalshift Instagram: www.instagram.com/anaturalshift/ Follow Ju...
2019-06-1708 minTake the Upgrade41. Invest in YOU with Kari CoodyAs mothers, we wear a lot of different hats and we know exactly what our family needs, but who takes care of us? In this podcast, Kari shares how to take better care of ourselves so that we can serve others in the best way possible. Often we feel that there are not enough hours in the day and that we can’t get everything done that needs to be accomplished. As women, it is important to remember that quality time is much more important than quantity. When we are thinking about how much time we spend with our fa...
2019-05-2935 min
You Brew You#BecauseOfRHE w/Kari LessnerHow do you mourn the loss of one of your greatest teachers? You make sure all your friends know her work. And if that means taking the mic to the car, because it's the quietest space in your household, so that you can read some of her words to those friends... so be it.
When Rachel Held Evans passed away, May 4, 2019, she left this world a beautiful legacy in the body of her work. Words that encourage us to wrestle with the Scripture. To embrace the doubt that crouches near our faith - and know to that God isn't shocked...
2019-05-0700 minEmpowered Team PodcastEP40 Kari and Paul - MotivationWhat gets you out of bed in the morning? Where do you find the fire to crank out a great training session or workout? Finding motivation can at times be effortless, and at others, pure hell. Kari and Paul dive into motivation on this episode!
It's May and that means we have a new 12:30 Challenge - remember this is our YEAR of 30 day challenges! This month is going to be a squat and plank challenge. That's right, we won't be skipping leg day. Kari has laid out a plan of squat and plank exercises for us to...
2019-05-0145 minTake the Upgrade32. The Power of a Reset with Julie Davey and Kari CoodyKari and Julie share with you the importance of a reset and what that means. We all have the best intentions of taking care of ourselves, but when we wear so many hats its easy to get off track. The reset is not a quick fix or just for weight loss, it is a mind shift and a way to better care for ourselves. What is the reset exactly? It is a combination of doTerra’s cleanse and restore kit + Whole30. We find that these two programs work amazingly well together. Our bodies get overloaded with toxins an...
2019-03-2730 minTake the Upgrade30. Is sugar your drug of choice? with Kari CoodyIn this episode, Kari gives her favorite takeaways from "That Sugar Film", a great documentary on the shocking facts of just how dangerous sugar is! Below is a little about the film + a link to watch it! That Sugar Film can be found on Amazon Prime. Damian is an Australian native who films a documentary about sugar and its effect on our bodies. Damian starts off explaining that in the 1950’s people started to become aware of low fat versus no sugar, and low fat won. When you remove fat from foods you have to replace it wi...
2019-03-1321 minTake the Upgrade25. Self-Care is Healthcare; with Julie Davey and Kari CoodyJoin Julie and Kari as they share tips on why self-care is so important! To Julie, putting herself first and making sure that she is getting the things that she needs is crucial. Taking little steps every day, like working out, having a quiet time, and using essential oils are all rituals in her self care routine. Julie encourages women by reminding them that we all have the same amount of time, it's all about making self-care a priority because you are your greatest investment! For Kari, her self care journey started after she had h...
2019-02-0637 minYou Brew YouBack to life... again w/Kari's momma Joyce LoyJoyce Loy, is a retired dental assistant, former stay at home at home mom, and mother of Kari (yours truly). Joyce is realizing her retirement dreams of raising four "precocious" chickens, home grown garlic and soaking up life's simple joys with her husband, Ran.
2019-02-0500 minTake the Upgrade16. The power of quiet moments: Life School Lessons with KariThe Power of Quiet Moments In a world of constant noise, whether that be other people’s opinions or other people’s agendas, it can be hard to stay true to yourself. Kari breaks down the importance of getting quiet and reflecting. Ways to have a good quiet time are to take a relaxing bath, or designate a time in the morning to not rush but to enjoy your coffee and reflect. Start with 5 minutes and work your way up. You will love the results! Resources mentioned: the miracle morning Connect with u...
2018-12-0509 minTake the Upgrade14. The future of healthcare with Julie and Kari In this podcast Julie and Kari will discuss what integrative medicine is and how it combines convention of western medicine with complementary and alternative therapies. One thing that is appealing about integrative medicine is that it treats the whole body and not just the symptom or disease. It is important to get at the root cause and not just put a bandaid on the problem. You will also learn about natural solutions and why a change in healthcare is necessary. Did you know that 7 out of 10 illnesses are preventable? Kari and Julie go into detail about the n...
2018-11-2147 minYou Brew YouYou Brew You and ROCK the VOTE w/KariThank God this is a podcast and not a videocast - Kari was touching up her roots while she recorded this. We want to encourage all our listeners to head out today and vote!
2018-11-0600 minEmpowered Team PodcastEP6 Kari and Paul - The Athlete IdentityPaul Duerden the volleyball player. Kari Schneider the strength coach. Often we define our identity around what we do. For high performance athletes, their entire lives can revolve around their sport and their identity becomes forever bound to it. A win or loss starts to define who they are, and what they view they are worth. Sound crazy? I lived this way for over 17 years, and Kari lived with the damage it caused after I retired. On this episode of the podcast Kari and I go into Identity, and provide our advice on how athletes can strike a healthy...
2018-11-0637 minTake the Upgrade3: Interview with KariIn this 3rd episode, Julie interviews Kari to learn a little more to get the low down! She is the co-founder and owner of a Natural Shift and one half of the duo behind this movement. In this Q&A style episode, learn more on her background as a Pharmacist and how that lead her to where she is today. Visit our website: www.anaturalshift.com email: info@anaturalshift.com Follow us on social media: Facebook:www.facebook.com/anaturalshift Instagram: www.instagram.com/anaturalshift/
2018-09-0133 min2018-07-1900 minYou Brew YouCamp Pro Tips 101 w/Kim & KariKim and Kari sit down to talk all things Summer Camp. Your YBY hosts love camp and are giving out some tips as you prep for sleep-away camp, especially for younger kiddos. Everything from packing to the importance of rest time to how to talk to your kids about their experience after camp. Kari shares her recipe for perfect sun tea and how to make bandana necklaces.
2018-05-2900 minYou Brew YouZero Episode (Interview with your hosts Kim & Kari)Zero Episode w/your hostesses with the mostesses Kari & Kim
Hear the story of how this podcast idea was born and brewed. Get to know how we take our favorite drink, a few of our favorite things and listen while Kari tries out her British accent (it’s a smasher!) Come snuggle up in a chair (or carpool line), fill up your cup and settle in for a visit.
2018-03-2100 minInspired RadioOur Place Radio Interview with Kari HohneKari Hohne is interviewed on Our Place Radio and discusses God of Drum and how it awakens Chakra energy. "The rhythms in this album are quite compelling. God Of Drum is a wonderful, moving experience. Get Tribal and Kari Hohne capture the essence of rhythm, and sends listeners on a deep inner journey." "What is most compelling is the breadth of Hohne's vision in composing this album."<img src="http://feeds.feedburner.com/~r/InspiredRadio/~4/aYjjPW6BaQk" height="1" width="1" alt=""/>
2014-03-0200 minInspired RadioHarborough FM UK Hawke Chillout with Kari HohneKari Hohne discusses her album God of Drum on the Hawke Chillout Session UK. "This music walks you through elements of Chakra healing. Each track is absolutely inspirational and I was hooked by the up tempo beat and relentless energy. " "This album is a keeper. If there was a rating higher than five, I would give it whole heartedly."<img src="http://feeds.feedburner.com/~r/InspiredRadio/~4/HsMQjdUOO9U" height="1" width="1" alt=""/>
2014-01-2500 min