Shows
Burnout BitesOral Dysfunction = Whole Body DysfunctionIn this episode, we’re joined by Joy Lantz, owner of Joy Lantz: Transforming Oral Health, internationally recognized speaker, educator, and airway advocate who is helping dental professionals rethink oral health from infancy through adulthood.With nearly 30 years in dentistry, Joy specializes in oral myofunctional disorders, airway health, lactation support, and interdisciplinary collaboration. She consults with dental practices across the country to help them incorporate airway-centered care and comprehensive screening into everyday dentistry.We dive into: ✨ Why airway and oral function matter for overall health ✨ How dental professionals can begin screening for oral myofunctional disorders ✨ The conn...
2026-02-0830 min
Burnout BitesPermission to Think DifferentlyIn this episode of Burnout Bites, we sit down with Dr. Sonya Dunbar, affectionately known as The Geriatric Toothfairy. Sonya is an international speaker, award-winning author, Mindset Detox Coach, and a visionary healthcare leader with over 30 years of experience in dental hygiene and geriatric oral health. She’s also the CEO and Co-Founder of Mobile Dental Xpress, transforming access to dental care for seniors and homebound individuals across multiple states.We dive deep into:Mindset matters: How cultivating a healthy mindset fuels resilience, purpose, and impact in your personal and professional life.Caring for the elderly: Th...
2025-12-3030 min
Burnout BitesStepping Stones: One Dental Assistant’s Journey into Hygiene SchoolIn this inspiring episode, Kari sits down with Jayla Bryant, a former dental assistant and current dental hygiene student who is passionate about elevating and educating the next generation of dental professionals.Jayla shares her journey from dental assisting to pursuing her dream of becoming a dental hygienist, opening up about what motivated her transition, the challenges she’s overcome, and the growth she’s experienced along the way. With a heart for connection and a commitment to spreading awareness about the dental field, Jayla brings an authentic and uplifting perspective to the student experience.List...
2025-11-1948 min
The Tooth Sleuth PodcastTTS115 -Burnout Broke Me—Then Built MeOn this week's episode, I sat down with Kari Carter-Cherelus. Kari has been in the dental industry for 10+ years, her background is in the DSO space - specializing in dental operations and procurement/strategic sourcing. She has worked on the DSO side as a Director of Procurement and as a Consultant. In this conversation, Greg and Kari delve into the critical issue of burnout in the dental community, exploring its prevalence, symptoms, and the lack of support for dental professionals. Emphasizing the importance of recognizing burnout and the emotional toll it takes on individuals, particularly i...
2025-06-0431 minThe Tooth Sleuth PodcastTTS115 -Burnout Broke Me—Then Built MeOn this week's episode, I sat down with Kari Carter-Cherelus. Kari has been in the dental industry for 10+ years, her background is in the DSO space - specializing in dental operations and procurement/strategic sourcing. She has worked on the DSO side as a Director of Procurement and as a Consultant. In this conversation, Greg and Kari delve into the critical issue of burnout in the dental community, exploring its prevalence, symptoms, and the lack of support for dental professionals. Emphasizing the importance of recognizing burnout and the emotional toll it takes on individuals, particularly i...
2025-06-0431 min
Burnout BitesMental Health: Mind, Body, OptimizationListen as I discuss the importance of mental health with Sydney Reece who is the VP of operations at Mind Body Optimization. We discussed why mental health is so importance for overall wellness and how burnout can effect every area in our lives. As we celebrate May as Mental Health Awareness Month, lets make sure we we are creating a culture where we make sure we support one another and take time to connect with others and to also make sure we are doing ok. Mind Body Optimization has various programs that they can assist...
2025-05-0532 min
Less Insurance Dependence PodcastFinding Balance in Dentistry While Reducing Insurance Dependence and Avoiding Burnout Feeling tired, stressed, or overwhelmed in your dental practice? You're not alone. In this episode, co-host Michael Walker talks with Kari Carter-Cherelus—a dental hygienist, speaker, and author who has walked that same path and now helps others find a better way forward. Kari shares her personal story of burnout, what caused it, and how she turned things around. She opens up about the real pressures dental professionals face—tight schedules, insurance frustrations, lack of appreciation, and feeling like there's never enough time for life outside of work. You'll learn how reducing insurance dependence can help...
2025-04-0347 min
Burnout BitesImplants, Networking, and FinancesLynn Pencek has had a diverse career as a dental hygienist. From working as a clinical dental hygienist to working with companies such as Nobel Biocare, Hu-Friedy, and Orascoptic to delivering her own dynamic presentations on implant maintenance and more.Listen as we discuss how she has successfully navigated the dental industry to have a diverse career that affords her the opportunity to pursue ever changing passions!To connect with Lynn Peneck use the following linkswww.PracticeAtYourBest.comLynn Pencek, RDH, MS | LinkedInwww.linkedin.com/in/lynnpencek
2025-02-1928 min
The Dental MarketerWhy Flexibility is Key to Retaining Dental Hygienists | Kari Carter-Cherelus | MMEHaving trouble hiring and retaining GREAT hygienists?In this episode, we're exploring how to redefine your approach to attracting and retaining valuable team members like dental hygienists. I'm here today with Kari Carter-Cherelus, who shares transformative advice for creating more welcoming and inclusive work environments. By advocating for flexible work schedules, Kari sheds light on how dental offices can better accommodate the diverse needs of their staff, particularly women navigating caregiving responsibilities. From job sharing to customized shifts, our conversation delves into practical solutions that satisfy both employee and employer needs.Kari brings a...
2025-01-1300 min
Burnout BitesNon-Clinical Dental Hygiene Jobs: The Hard TruthDental Hygienists are interested in nonclinical alternative options that are available to them. Many are however unsure how to go about getting these positions that they adamantly desire as either a side gig or to transition from clinical to nonclinical positions.In this episode listen as I talk with Allison Norris is the founder and CEO of The Dentele Group, LLC about how we can successfully attain a non-clinical role as a dental hygienist.The leading non-clinical recruiting agency renowned for its concierge approach to hiring.The Dentele Group under Allison’s leadership sp...
2024-11-1827 min
Burnout BitesDecoding Insurance: Bridging The Gap Between Medical and Dental BenefitsDaily dental professionals present treatment options to their patients and are asked "what does my insurance cover?" We know that unfortunately, dental benefits might be barrier for patients in receiving the treatment the desperately need.Kandra Sellers, RDH, BA has been able to successfully bridge the gap between medical and dental benefits, by focusing on oral systemic health and medical billing as the Founder & CEO of TIPS Medical Billing. With over 35 years in the dental industry, Kandra has had many different career roles due to the fantastic mentors she has met along the way. She...
2024-11-0336 min
Burnout BitesHeartfelt Hygiene with Queen of HeartsIn this episode, Janoa Hayes, LDH, and I discuss the importance career and personal development while advocating for ourselves and our profession. Janoa Hayes is the hygiene training developer for Heartland Dental. Janoa was born and raised in Lexington, KY and attended the Dental Hygiene Program at Lexington Community College. She and her husband live in Indianapolis, IN and has one daughter. Janoa has always enjoyed Dental Hygiene and has truly felt that her career has been satisfying career. She is motivated by the opportunity to improve the quality of lives of others clinically and...
2024-09-1424 min
The Dental HandoffEpisode 123 | Small Steps, Big Changes: The 1% Rule For Personal Growth with Kari Carter-CherelusIn this week's Dental Handoff, Dr. Kelly Tanner makes the dental handoff to Kari Carter-Cherelus!
Kari Carter-Cherelus RDH, DA is an internationally known public speaker, consultant, author, a writer, a podcaster (Burnout Bites), and a clinician with 25 years in the dental industry. She authored the book The Ultimate Guide for Dental Hygienist Burnout and uses her platform as Founder of KMC Strategic Solutions to help improve the work culture in teams and organizations as well as to coach individuals. She endeavors to help all who are suffering from burnout and hostile work environments to reclaim their power...
2024-09-1022 min
Burnout BitesRDH Under One Roof Mini BitesIn this episode I took the show on the road and interviewed attendees of the RDHUOR conference in Denver Colorado. I attended as a speaker and an exhibitor and was able to ask professionals what they loved about dental hygiene and what they did to prevent burnout.Listen as I speak with Amanda Hill, Tanya Dunlap, Kerry Lepicek, Machell Hudson, Melissa Calhoun, Irene Iancu, Dr. Joy RDH, Toni Meyerkord, Alyssa Aberle, Alyssa Delgado, Kimberly Augustus, Bethany Montoya, Kevin Lopez, Amanda Hale, Michele Strange, and An Chih "Angela" Do about what they love about dental hygiene...
2024-08-2308 min
Burnout BitesThe Align Retreat, Yoga, & ErgonomicsIn this episode, Caitlin Parsons, and I discuss the importance of alignment in our career, body, and mind for overall health and wellness.Caitlin Parsons is a Registered Dental Hygienist of 15 years turned Certified Yoga Therapist, Ergonomics Consultant, and the founder of The Aligned Hygienist. Caitlin helps dental professionals prevent and overcome work-related pain, manage stress, and optimize their health, so they can thrive in and out of the office. Caitlin is passionate about helping dental professionals and teams feel good to support better patient care and a bigger impact through her in-person & online programs, speaking events...
2024-08-1035 min
Burnout BitesDiversity, Culture, and Universal CurettesIn this episode I discuss with Karese Laguerre RDH, COMP, MAS and Christopher Williams RDH, the importance of creating and cultivating a positive work culture, so as to attract and retain team members throughout various industries. We delve into how imperative it is to create a diverse environment that supports all team members and the patients or clients that we serve. Their upcoming convention Dental Culture Con in Miami, Florida will help attendees to address and implement solutions to these and other issues that effect all industries. Removing barriers to care and implementing supportive systems will increase...
2024-07-2231 min
Burnout BitesBullying, Boundaries, & Barnhart 5/6In this episode, Bethany Montoya, BAS, RDH and I discuss the prevalence of bullying within the dental industry and the effects it has on professionals, career longevity, and our mental health. Bethany is a practicing dental hygienist, editorial director of DentistryIQ's Clinical Insights newsletter and serves as an educational ambassador within the dental industry. She has advanced knowledge and training in complex cosmetic dentistry, dental sleep medicine, and implant dentistry. Recently, she has devoted her time to dentistry’s personal and interpersonal aspects through her social media brand, @humanrdh. Listen in as we discuss the im...
2024-07-0130 min
Burnout BitesWell-Being, Wonderer, & WaterlinesIn this episode, Amanda Hill, RDH, BSDH and I take a deep dive into working in the industry in diverse careers. She wears many hats in the industry. She is an enthusiastic speaker, innovative consultant, and award winning author who brings over 25 years of clinical dental hygiene and education to dentistry. Amanda is also known as the Waterline Warrior who strives to make topics in dentistry accurate, accessible, and fun... yet it is most known for her desire to spread kindness. Listen in as we also discuss the value of networking, being curious, and just say yes...
2024-06-1632 min
Burnout BitesScanning, Standards, & SidekickIn this episode I discuss with Alicia Murria, RDH how she has managed to have such a diverse dental hygiene career as she wholeheartedly advocates for herself, her patients, and her colleagues.With this episode we discuss how we can uphold the oath we took as healthcare professionals by making sure we practice the standard of care and to "always do the right thing." We discuss how integrating technology can help us in the care we deliver to our patients as well as helping to assist us in managing burnout we may experience from lack of systems...
2024-05-3132 min
Burnout BitesSkillset, Sobriety, and SRPIn this episode I discuss with Heather McGuire, Rdh how she has managed to have such a diverse dental hygiene career. She has been in the industry for 20 years working clinically, as a sales representative, a consultant, and now is the Director of Hygiene Development for Seva Dental Team and sponsorship coordinator of Sober Life Rocks. https://soberliferocks.com/With this episode we discuss how we can improve our mindsets, skillsets, and how we can support our colleagues with their sobriety at industry events, such as conferences. One contributing factor of burnout is an individual feeling alone...
2024-05-1932 min
Burnout BitesMotherhood, Margaritas, & Montana JackIn this episode, Astrida Curis and I take a deep dive into working in dentistry while navigating motherhood with new borns. Many dental hygienists wonder how they will be able to pump for their babies at work in the midst of seeing patients. Some offices are not supportive or understanding of the importance or dynamics of being a new caregiver. A supportive work culture effects the employee as they have changes throughout their life. Self advocacy and effective communication is key to bridging this gap. At times the conversation may be uncomfortable, yet it is a necessary one to...
2024-05-0619 min
Burnout BitesEpisode 1 Non-Traditional Dental Hygienist: Side Gigs & Sickle ScalersIn this episode Fionna Mattrasingh who is a non-traditional dental hygienist and I share our personal experiences about having side gigs in addition to working as a clinical dental hygienist. Many are unaware of the unconventional non-traditional opportunities available to dental hygienists such as teaching, writing, consulting, coaching, speaking, social media influencing, content creation, product educator, and more! Listen to our personal stories that relay the challenges and triumphs we have experienced throughout our career and journey into various side gigs in the industry. Discover how these opportunities have helped us with burnout we have dealt with, as well...
2024-04-2424 min
Burnout BitesBurnout Bites IntroductionIn this episode we discuss the introduction to the podcast. Burnout is a syndrome that effects workers in all industries. Although the World Health Organization classifies it as a occupational syndrome in my opinion its not just work related. We can feel burnout as parents, caregivers, and within our own personal relationships that can effect our mental and physical health as well. We can take effective strategic solutions to work on managing our symptoms and working towards our healing.This episode is sponsored by KMC Strategic Solutions where we find solutions to your problem. @KMC.Smiles and...
2024-04-0201 min
Beyond the Prophy®Episode 105 Escaping Burnout & Replacing Your Clinical Income with Kari Carter-Cherelus, RDHSend us a text In this empowering episode of Beyond the Prophy®, we sit down with Kari Carter-Cherelus to discuss a topic that resonates with many in the healthcare field: escaping the cycle of burnout and finding alternative avenues for income outside of clinical work. Key Highlights of the Episode: Kari Carter-Cherelus's Journey Alternatives to Clinical Income Burnout Strategies Kari's Tips and Resources Guest Information: Kari’s Website: bit.ly/burnoutdentalhygienist Featured Book:The Ultimate Guide for Dental Hygienist Burnout Episode Sponsor:
2024-01-1728 min
Dental VoiceIs There Toxicity In Your Dental Practice?Is your practice toxic? What are the identifying symptoms? What can you do if you are in a toxic environment? Dental Voice host Rolando E. Mia sits down with burnout and workplace toxicity expert Kari Carter-Cherelus, RDH, DA live at SmileCon 2023 to discuss these very topics and more. Kari shares her own experience as well as provides actionable advice for you to assess your current working environment.
2023-12-1828 min
The Mint Door PodcastTransform Your Dental CareerTransform Your Dental Career: Conquer Burnout with Kari Carter-Cherelus Workplace Harmony & Confidence Boosting Tips! Step into this captivating episode of "Talk it Out" as we introduce an exceptional guest who uncovers the secrets to conquering burnout and revitalizing your dental career!Meet Kari Carter-Cherelus RDH, a true industry powerhouse. From consultant to coach, speaker to author, she's transformed her experiences into the ultimate guide for dental hygienist burnout.In this episode of "Talk It Out," Kari dives deep into battling w...
2023-12-0934 min
The Dental Festival PodcastEpisode 36: Kari Carter-Cherelus, Cultural Competency and Diversity: The Building Blocks of a Successful FutureCultural competency and diversity are more than buzzwords often heard on the daily news. As healthcare providers, the knowledge and implementation of cultural competence and diversity awareness are crucial to successfully caring for our patients. Culturally competent organizations increase their ability to retain professionals who feel supported and patients that feel respected. 1. Define cultural competency and diversity. 2. Recognize the importance of being both culturally competent and diversely aware. About Kari Carter-Cherelus Kari Carter-Cherelus RDH, DA is a consultant, speaker, and author. Her book “The Ultimate Guide for Dental Hygienist Burnout” guides denta...
2022-08-2208 min
Hygiene RisingStrategic solutions used to address and manage RDH burnout (Ep 101)Matt chats with author, speaker and mentor Kari Carter-Cherelus, RDH, DA. Listen in as they discuss the importance of educating hygienists about mental health and burnout. Kari is passionate about helping hygienists recognize the signs and implement effective strategies to overcome the damaging effects. Be sure to add Kari's session to your must-attend list at ADHA22. Matt also talks about getting ready to gather live in Louisville this June, celebrating Asian and Pacific Islander Heritage month in May and Pride all month long.
2022-06-0729 min
Speak Kindly, You’re ListeningEpisode #8: Kari Carter-CherelusHere we go! 🎙
Our incredible guest today is Kari Carter-Cherelus!
Kari is a Registered Dental Hygienist & Assistant as well as a life coach like myself! She is on a quest to remove toxicity from workplaces and has even spoken internationally.
Tune in NOW as we drop back into The Dark Side of Dentistry and take a look at Kari's career history & expertise of managing toxic work environments as a life coach. 🙌
2022-04-0541 minSpeak Kindly, You’re ListeningEpisode #8: Kari Carter-CherelusHere we go! 🎙
Our incredible guest today is Kari Carter-Cherelus!
Kari is a Registered Dental Hygienist & Assistant as well as a life coach like myself! She is on a quest to remove toxicity from workplaces and has even spoken internationally.
Tune in NOW as we drop back into The Dark Side of Dentistry and take a look at Kari's career history & expertise of managing toxic work environments as a life coach. 🙌
2022-04-0541 min
Dental AlementsDental Festival Part 1We were honored to be asked to participate in the Dental Festival in Hollywood Florida in October, and we met a plethora of innovative, creative and rule-breaking dental professionals! We took a "tour" of the vendor hall to meet our contemporaries and get a sneak peek at how they are changing our community!
First up-Dr. Emily Letran (dentist, coach, consultant, author and speaker), Dr. Catrise Austin of VIP Smiles (dentist to the stars), Kari Carter-Cherelus RDH (speaker, author), Paradise Dental Technologies, and Sue Jefferies, RDH, founder of Dental Mental Network.
To connect with anyone above -
2021-12-0619 min
The Business Of Happiness#87 - Building a Positive Workplace Environment With Kari Carter-CherelusAll industries, businesses, and companies should have a consultant who can help their team redefine happiness and guide members to avoid and recover from burnout. In this episode, Dr. Tarryn MacCarthy chats with the awesome Kari Carter-Cherelus. This will be a fantastic episode as we hear the perspective of a dental hygienist, especially during the pandemic when dental offices are faced with attrition problems. You’ll also hear Kari explain why dental hygienists hate it when offices describe their teams as “family.” If you are a leader of your group or dental office, this is a great episode to tune in...
2021-09-2946 min
Your Dental Top 5075- Top 5 Ways To Overcome A Hostile Work EnvironmentThis week on Your Dental Top 5 Podcast your host Amanda Hill, RDH is talking with Kari Carter-Cherelus, RDH, DA about the Top 5 ways to overcome a hostile work environment.
Episode Highlights
Amanda’s Monthly Top 5 Favorites
Kari’s Top 5
Quotes
“I became an expert at putting myself in toxic work environments.”
“Being in a toxic hostile work environment affects us on so many different levels.”
“You want to document the good, the bad, and the ugly.”
“I’ve found if...
2021-06-0318 min
Your Dental Top 5075- Top 5 Ways To Overcome A Hostile Work EnvironmentThis week on Your Dental Top 5 Podcast your host Amanda Hill, RDH is talking with Kari Carter-Cherelus, RDH, DA about the Top 5 ways to overcome a hostile work environment.
Episode Highlights
Amanda’s Monthly Top 5 Favorites
Kari’s Top 5
Quotes
“I became an expert at putting myself in toxic work environments.”
“Being in a toxic hostile work environment affects us on so many different levels.”
“You want to document the good, the bad, and the ugly.”
“I’ve found if...
2021-06-0318 min
Dental Confidential26. Overcoming Dental Career Burnout with Kari Carter-CherelusKari Carter-Cherelus is POWERHOUSE. 🤩 She is a consultant, coach, speaker, and author and she is passionate about helping professionals and organizations create positive work cultures and deal with career burnout.
She started out as a dental assistant, then became a hygienist. She has always loved teeth and speaking to people, so it only seemed natural that she pivoted into coaching and consulting! In this interview, she talks about her inspiration for writing her book on burnout, bullying in the workplace, and how to communicate, advocate for yourself, and set boundaries.
Oh, and she just had a b...
2021-05-1842 min
MOMgienists podcastDeveloping Your Leadership & Strategy Skills: Asking For A Raise and Toxic Work Environments with Kari Carter-CherelusThis week on MOMgienists your MOMgienists are with Kari Carter- Cherelus about toxic work environments and getting paid what you deserve! Kari Carter-Cherelus RDH, DA is a consultant, coach, speaker, and author. Kari knows first hand how working in a hostile work environment can contribute to feelings of burnout, negatively affecting one's overall health and confidence. She authored the book The Ultimate Guide for Dental Hygienist Burnout. She uses her platform as CEO and Founder of KMC Strategic Solutions to help improve the work culture in teams and organizations. She coaches professionals experiencing burnout and pr...
2021-05-1031 min
MOMgienists podcastEPISODE 79: Developing Your Leadership & Strategy Skills: Asking For A Raise and Toxic Work Environments with Kari Carter-CherelusThis week on MOMgienists your MOMgienists are with Kari Carter- Cherelus about toxic work environments and getting paid what you deserve! Kari Carter-Cherelus RDH, DA is a consultant, coach, speaker, and author. Kari knows first hand how working in a hostile work environment can contribute to feelings of burnout, negatively affecting one's overall health and confidence. She authored the book The Ultimate Guide for Dental Hygienist Burnout. She uses her platform as CEO and Founder of KMC Strategic Solutions to help improve the work culture in teams and organizations. She coaches professionals experiencing burnout and pr...
2021-05-1031 minDental AlementsIntroducing the Truth Scalers PodcastCan you handle the truth?
Today's guests include Kari Carter- Cherelus, Astrida Curtis, Tameka Lee, and Dr. Karen Gordon.
Meet the hosts of the newest dental podcast, the Truth Scalers. In this episode, Cindy and April have a ding ding of a time chatting with four energetic serious, but fun ladies.
They chat about many topics including preventing burnout, corporate dentistry, private practice, and supporting each other in dentistry. And asking for a raise!
These co-hosts also share their entrepreneurial adventures outside of the op.
Be sure to subscribe...
2021-04-281h 11
Ageless Vitality with Lenny AntoninaKari Carter-Cherelus helping individuals reclaim their power!!Kari Carter-Cherelus RDH, DA is a consultant, coach, speaker, and author with twenty years of dental experience. Kari knows firsthand how working in a hostile work environment can contribute to the feeling of burnout, negatively effecting ones overall health and confidence. She authored the book The Ultimate Guide for Dental Hygiene Burnout to serve as a guide to help dental hygienists in all stages of their career so as to have a successful career. She uses her platform as CEO and Founder of KMC Strategic Solutions to help improve the work culture in teams and organizations as well as...
2021-03-2631 min
Off Your Flosser PodcastAn Interview with Kari Carter-Cherelus. OYF-124On this weeks episode we interview Kari who is an author, a speaker and consultant on Hygiene burnout. Her company is called KMC Strategic Solutions and she is about to start her a podcast with three other professionals called "Truth Scalers" so look for that and show them some love when they launch. Very easy to chat with and an expectant mother, please enjoy this interview with Kari. Thanks so much for listening! We really appreciate it, but still want you to go floss yourselves. Love, Carlos and Sandy Lee Kari-Linkedin ...
2021-03-061h 00