Shows
A Grace Full Life80's Names| My Name is on the List| GrievingTalking about: -names that were popular in the 1970s and 1980s-going over a list of names that are becoming less popular (hint-mine is one of them)-sharing how I've been feeling lately--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-06-0823 minA Grace Full LifeNavigatingGetting through some hard feelings; Biscuits was really sick; Anna might get a ring, but not the kind you'd expect.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-06-0212 minA Grace Full LifeNot My Mother's Menopause- Chapter EightChapter Eight- Showing Yourself Compassion --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-05-1334 minA Grace Full LifeNot My Mother's Menopause- Chapter SevenChapter Seven- You're Not Meant To Do This Alone --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-05-0520 minA Grace Full LifeNot My Mother's Menopause- Chapter SixChapter Six- Not My Mother's Menopause --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-04-2729 minA Grace Full LifeNot My Mother's Menopause- Chapter FiveChapter Five- My Asylum--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-04-2022 minA Grace Full LifeNot My Mother's Menopause- Chapter FourChapter Four- Beneath The Icepacks--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-04-1424 minA Grace Full LifeNot My Mother's Menopause- Chapter ThreeChapter Three- There Will Be Farting--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-04-0624 minA Grace Full LifeNot My Mother's Menopause- Chapter Two ("The Movie")Not My Mother's Menopause, Chapter Two (The Movie)--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-03-3012 minA Grace Full LifeChapter One- Not My Mother's MenopauseReading my book's Preface and Chapter One.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-03-2326 minA Grace Full LifeParallelismStop buying plants, we have a ghost, the factory that smells like poop, and I read my latest rejection letter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-03-1721 minA Grace Full Life34 Symptoms of PerimenopauseI read my post from 2017 titled Did You Know There Are 34 Symptoms of Menopause? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-03-1027 minA Grace Full LifeQuirkySharing a poll of the top ten "weirdest" guilty pleasures, as well as my quirky evening ritual. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-03-0319 minA Grace Full LifeThere are other waysThe process of self-publishing isn't easy. Let's help those who've done it on their own. If you know of any self-published authors, please leave a comment on my blog. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-02-2316 minA Grace Full LifeAre you afraid to go to the gynecologist?I only recently learned about gynecologist anxiety, and I can empathize.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-02-1717 minA Grace Full LifeHeavyI talk about why I've been absent from my podcast, why I'd like you to keep my loved ones in your thoughts, and the writers gathering. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-02-0909 minA Grace Full LifeThe book I wish you'd writeSharing snippets from the pages of the "book" I enjoy reading, and the one I know you can write. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-1914 minA Grace Full LifeProblematicDiscussing John Hughes movies that are problematic. Talking about a house that's generating quite a commotion. And I took down a post that didn't sit well with me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-1213 minA Grace Full LifeNo ResolutionLet's not make resolutions this January. Instead, let's do this....listen in to get the details. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-01-0620 minA Grace Full LifeEpisode 30- Changing PerspectivesIn this last podcast of 2021, I discuss female-led perspective changing films and share some of my favorite TikToks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-1617 minA Grace Full LifeI'm Not Broken/ Movies to Change Your Perspective/ Sharing my BookThis week: Mental health talk, because I've been feeling poopy. I saw a very interesting TikTok from a bookseller in Pittsburgh about a book that shouldn't be on the NYT bestselling list. Movies that will change your perspective on life. Why I'm considering sharing my book on my blog.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-0822 minA Grace Full LifeEpisode 28- Book Proposals are HardAn exciting thing happened a few weeks ago...--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-0221 min
A Grace Full LifeEpisode 27- Holding Space & Toxic Positivity- What does holding space look like? -Why is it our responsibility to learn how to accomplish this? -Why was it so difficult for me to learn how to do this? -Which phrase is my all-time pet peeve? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-11-1020 minA Grace Full LifeEpisode 26- Books, Glorious, BooksMy TBR list has grown, and I owe it all to you! This week's conversation topics are: How many books have you read this year? What is your all-time favorite book? Do you keep track of what you've read in a reading journal? This, plus a lot more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-11-0317 minA Grace Full LifeEpisode 25- The Vision Board ProjectIn this episode I talk about: How I've been feeling down and how a TikTok made me reassess my life. I re-read an old vision board and was surprised to discover that I've had a lot of good things happen to me. I explain how to make a vision board that will help you receive what you deserve. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-10-2724 minA Grace Full LifeEpisode 24- Engagement Vs. Numbers/ I Appreciate YouIn this episode, I talk about:- how my blogging has evolved-engagement versus pageviews-how important your comments are to me2021-10-2119 minA Grace Full LifeEpisode 22- Creating a Time Capsule/Touch Pad Phobia/Where Have All the Cardinals Gone?In this episode, I discuss: -Why I began podcasting-Why I don't like my touchpad-My cardinal is gone-Biscuits injury-My little lie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-10-1316 minA Grace Full LifeEpisode 21- Invalidating Your Truth/Female TraumaIn this episode, I talk about:-a passage from Caroline Garnet McGraw's book You Don't Owe Anyone-I relate it to a circumstance in my life and I read a passage from my book-I explain how you could feel invalidated in your life and how that can be traumatic-I describe how female bosses trigger me--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-10-0619 minA Grace Full LifeEpisode 20- Building a Book One Step at a TimeTalking about: -Querying agents-What a literary agent is-What a query letter is-How the self-publishing process works --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-09-2919 minA Grace Full LifeEpisode 19- Thinking Outside the Box/ Dancing My Troubles Away/ We all Have TraumaThis week I talk about:-my mom's surgery-my new dancing workout-how we all have trauma--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-09-2318 minA Grace Full LifeEpisode 18- Mixed Tapes/Talking to Plants/Giving My Dogs VoicesTalking about some of my quirks.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-09-1521 minA Grace Full LifeEpisode 17- Not Taken Seriously/ Writers Gathering-Creativity and the book you need to read-A sweet interaction with a Starbucks barista-Not being taken seriously as an artist-A possible writers meetup next summer--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-09-0818 minA Grace Full LifeEpisode 16- Toxic On the Inside/ Meditation That Anyone Can Do/ My Library Book "Problem"I talk about how the month of August left me feeling uninspired. I also discuss Thich Nhat Hanh's book Peace is Every Step, and how meditation isn't what you think it is. Plus, I bring up some good reads this month and why I might need a book intervention. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-09-0222 min
A Grace Full LifeEpisode 15- A Scare, Showing Compassion to Yourself, John Hughes News, and Comic Sans??Talking about...-two health scares-making time for yourself every day guilt-free-the John Hughes tour is officially happening-Comic Sans is making a comeback but not in how you think it is--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-0620 minA Grace Full LifeEpisode 14- Doin' Nothing, Sleep, and LoveDiscussing: The Art of Doing NothingSleep and how it's so importantThe Alchemist by Paulo Coehlo Reading an excerpt of The Book of Awakening by Mark Nepo--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-06-1021 minA Grace Full LifeEpisode Thirteen- Happy Anniversary?Discussing:Our 15th wedding anniversary & the Friends reunion --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-06-0117 minA Grace Full LifeEpisode Twelve- Puppies, Podcasts and PlantsDiscussing:Our newest family memberI don't listen to podcasts either Rainbow obsessionPlant fails --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-05-2614 minA Grace Full LifeEpisode Eleven- Enjoying the ViewTalking about how I am appreciating life more since an important anniversary. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-05-1213 minA Grace Full LifeEpisode Ten- Be Kind to Retail and Service WorkersDiscussing my years working in retail and how we need to be kind to others working in service industries. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-05-0517 minA Grace Full LifeEpisode Nine- Birthday Week, We Were Drinking EditionIn this episode, my husband Mike joins me, and we discuss...-am exciting podcast addition-my sweet grandma and what made me cry when I saw her name online -my mannequin friend who is living with us for the summer-our newfound TikTok addiction -the documentary The Last Cruise-how well does my husband know me?-what is in YOUR Amazon cart? I bet it's not a penis pillow...-and a quote that changed the outlook of my book ...2021-04-2426 minA Grace Full LifeEpisode Eight- It's Really Happening...In this episode, I'll be reading a passage from Mark Nepo's book The Book of Awakening that really connected to last week's podcast message. I have a good reason why I am doing podcasts in place of blog posts. And I have a very eerie story to tell you about. All of this along with my usual witty banter. :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-1517 minA Grace Full LifeEpisode Seven- Invisibility as a Female. Within Perimenopause and BeyondDo you feel invisible as you age? Did you feel invisible when you went through perimenopause? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-1020 minA Grace Full LifeEpisode Six- Menopause Practitioners, Hot Flashes, and Exciting NewsThis week I am discussing: -The Love it or Hate It post briefly-Asking for your menopause stories for my book-N.A.M.S- what is it?-What a menopause practitioner is and why you should get one when you are in perimenopause-How to relieve hot flashes with something you'd never think of -Plus, I will read an excerpt from my book-Some fun news in the future for the podcast--- This episode is sponsored by · Anchor: The eas...2021-03-3019 minA Grace Full LifeEpisode Five- Guest Star and Real Talk About Anxiety and MigrainesTalking with my husband about my migraine and pain anxiety, and discussing Pema Chodron's book Living Beautifully. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-2017 minA Grace Full LifeEpisode Four - "Crayola Rays of Sunshine", Cracker Barrel, and Craziness (Ignore the Other One)Discussing: Morgan Harper Nichols booksBeautiful commentsJohn Hughes Update on my MomFacebook hatredFlat Kari/Real Kari tour of the USACracker Barrel- Breakfast v. DinnerNot being in a hurry to return to normalBloglovin--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-1620 minA Grace Full LifeEpisode Four - "Crayola Rays of Sunshine", Cracker Barrel, and CrazinessBeautiful art books, comments that are lovely, restaurants that are fun, Facebook sucks, and much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-1601 minA Grace Full LifeEpisode Three- Bra-less, Book Writing, and BracesLots of information packed into this episode. I apologize in advance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-0920 minA Grace Full LifeEpisode Two- Pema, Mooji, and KariDiscussing how I am working on making this podcast easier to listen to; the dreaded "block editor"; some of my favorite spiritual books and mispronunciation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-0413 minA Grace Full LifeEpisode One (Oatmeal, Girl Scout Cookies, Schitt's Creek) Non-Music VersionWhy are we not feeling the love for Cream of Wheat? Where can I get a Girl Scout Cookie? And did you know there is a secret Schitt's Creek episode?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-0410 min