Shows
The Movement Boss PodcastThe Movement Boss Podcast Episode 13Joe Aguiar hosts the Movement Boss Podcast with Karin Ravalese, MSc. Physical Education and Human Performance.Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT).I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
2026-01-281h 002026-01-141h 142026-01-131h 01The Movement Boss PodcastThe Movement Boss Podcast Episode 10Joe Aguiar hosts the Movement Boss Podcast with Karin Ravalese, MSc. Physical Education and Human Performance.Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT).
2025-12-091h 012025-11-171h 01The Movement Boss PodcastThe Movement Boss Podcast Episode 8Joe Aguiar hosts the Movement Boss Podcast with Karin Ravalese, MSc. Physical Education and Human Performance.Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT).I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
2025-11-1152 minThe Movement Boss PodcastThe Movement Boss Podcast EP 3Are you a weekend warrior? Do you play through pain? You don't have to anymore. Karin Ravalese will help you work out the pain and aches that slow you down. This week, we'll discuss the curious case of Colby Rasmus.. who was done in by a sneeze. Breathing and movement are so important to athletics..
2025-10-201h 10The Movement Boss PodcastThe Movement Boss Podcast: Colby RasmusAre you a weekend warrior? Do you play through pain? You don't have to anymore. Karin Ravelise will help you work out the pain and aches that slow you down. This week, we'll discuss the curious case of Colby Rasmus.. who was done in by a sneeze. Breathing and movement are so important to athletics. Colby RasmusAge: 39 (DOB - 8/11/1986)Bats left and throws leftCenterfield MLB debut: 4/7/2009Last MLB appearance: 7/1/2018Pictures we can show: diaphragm, baseball player Pictures of him batting and checking the bat (he injured his oblique i...
2025-10-141h 01The Movement Boss PodcastThe Movement Boss Podcast EP 1Joe Aguiar hosts the Movement Boss Podcast with Karin Ravalese, MSc. Physical Education and Human Performance.Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT).I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
2025-09-0949 minThe Movement Boss PodcastMovement Boss TrailerKarin Ravalese, MSc. Physical Education and Human Performance is passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
2025-06-0100 min
Pickleball Physio#29 - Episode 29 - Maximize Your Play and Energy Through How You Breathe! feat. Karin RavaleseIn this episode, your host Sarah Leong-Lopes, PT, DPT chats with Karin Ravalese, MSc, ACSM.
"Feeling tightness doesn’t always mean you should stretch. Our bodies will create tightness if it doesn’t feel safe. The ability to take in a good quality breath is what protects and helps us create stability around our center of mass. The importance of breathing through your nose and how breathing through the mouth can cause a slue of issues such as teeth, grinding, crooked teeth, congestion, and decreases your ability to fight off pathogens. Breathing through your nose, and proper diaphragm mechanics is n...
2023-12-1534 min
The Dramatically Different DietitianEpisode 5: w/ Karin RavaleseToday, I bring to you my first guest on the show, my sister. In this episode, we talk about how our family influenced our behaviors and an in-depth look at how my sister is helping people with their breathing and the impact this has on our emotional state.
2023-11-0825 min