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Karina Stewart & Leila Abachi

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Kamalaya \Kamalaya "Wellness for Life" PodcastWellness for Life podcast “Diets of the World” with Leila AbachiDiscover the Fascinating World of Diets in our new episode of Kamalaya "Wellness for Life" podcast. Join Karina Stewart, visionary founder of Kamalaya Wellness Sanctuary, and Leila Abachi, esteemed Head Naturopath, as they delve into the principles, benefits and cultural significance of various dietary approaches. From plant-based diets to the ever-popular Keto diet, our podcast provides invaluable insights to empower you with the knowledge to make informed choices.  At Kamalaya, we believe that your body deserves the best. Nourishing yourself with wholesome foods is a meaningful gift you can give to yourself. Our mission is to support y...2023-08-2858 minKamalaya \Kamalaya "Wellness for Life" PodcastWellness for Life podcast “Most Popular Nutrition Questions Answered” with Leila AbachiIn our November episode of the ‘Wellness for Life’ podcast, Karina Stewart, Chief Wellness Officer and Founder of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa in Thailand talks to Leila Abachi, Head Naturopath at Kamalaya Koh Samui.  Leila’s upbringing within a family that used traditional herbs inspired her to study natural healing modalities as an adult. With a bachelor’s degree in Health Science Homeopathy, further studies in Nutritional Therapy and over 15 years of experience working in the natural health field, she is passionate about assisting people back to health using a naturopathic approach.   Together th...2022-11-2454 minKamalaya \Kamalaya "Wellness for Life" PodcastWellness for Life podcast “What is Healthy Eating?” with Leila AbachiWe hear so much about healthful eating that it can sometimes be challenging to know where to begin. In this episode, Karina Stewart has an in-depth chat with Kamalaya Naturopath and Nutritionist Leila Abachi. Together, they explore nutrition from a holistic perspective and cover a multitude of essential topics, including: Leila’s background and passion for nutrition The healing power of food Adapting your diet for autoimmune diseaseThe importance of hydrationAre juices healthy?Kamalaya’s approach to healthy cuisine2021-03-1046 min