Shows
The Commons with Karla#142: Closing a Chapter, Continuing the Journey: Farewell from The Commons with KarlaAs I bring The Commons with Karla to a close, I can’t help but reflect on the incredible journey we’ve shared since the podcast launched in March 2021. What began as a simple idea to highlight the stories of everyday women has blossomed into three years of exploring the beauty and complexity of our shared human experiences — connection, loss, purpose, and joy. Through these stories, I’ve grown, and I hope you have too. It’s bittersweet to say goodbye to this chapter, but I’m filled with gratitude for the connections we’ve made and the les...2024-08-2019 minThe Commons with Karla#141: A Passion for Food & People with LaraToday, I am joined by Lara Ritchie, the culinary director at a cooking school who has a profound appreciation for connection and learning. Our show often explores themes of intention and connection, and Lara's story is a perfect example. As we dive deep into her experiences, these themes become evident in both her past and present. Lara discusses her passions and how she cultivates connection and learning within her family, friends, and community. She is a delightful person, and I am confident her journey will inspire you. Episode Highlights: ● Conversation starter question...2024-06-181h 04The Commons with Karla#140: Pain and Hardship Can Enhance Our Sense of Purpose and Mission with AlisonWelcome back to The Commons with Karla. Join me for an inspiring conversation with Alison Butler as we dive into her powerful story and its profound impact on her life. Alison candidly shares hard truths and offers a message of hope, showing us how our own stories can shape our relationships, faith, and purpose. Through Alison’s journey of pain, redemption, and blessing, we are encouraged to reflect on our own experiences and find beauty and hope in them. We explore the beauty and complexity of personal stories, offering encouragement to explore and share our own...2024-06-0452 minThe Commons with Karla#139: Renewal & Restoration with StephanieIn this episode of The Commons with Karla, I sit down for a compelling conversation with Stephanie Sherman, a remarkable woman whose journey embodies resilience, faith, and social activism. Stephanie's transition from nurturing her children to joining Awaken, a faith-driven organization dedicated to combating commercial sexual exploitation, sets the stage for an exploration of personal growth and spiritual evolution. Together, Stephanie and I explore profound topics, including race, parenting, gender dynamics, and the portrayal of women in the Bible. We also examine the fusion of faith and social justice, drawing insights from Stephanie's experiences and her impactful work with...2024-05-071h 04The Commons with Karla#138: Using Fashion as a Force For Good with GretchenWelcome back to another episode of The Commons with Karla! Today, I have a special guest, Gretchen Huijskens, who is dedicated to using fashion as a catalyst for positive change in alleviating poverty. In our conversation, Gretchen shares her journey, including her experiences founding a charity in Haiti and co-founding Trades of Hope. Through her work, she has witnessed women overcoming poverty, trafficking, and gender inequality. Gretchen's book, "Our Voices Rising: One CEO’s Journey to Alleviate Poverty Using Fashion as a Force for Good," offers a compelling memoir and tribute to women globally striving for meaningful lives. Join us...2024-04-1653 minThe Commons with Karla#137: Exploring Complex Issues Through Dialogue with JamieWelcome to The Commons with Karla, where we dive into the stories of everyday women making extraordinary impacts in their families and communities. My passion for this podcast stems from a deep belief in the power of shared experiences and connections. Through conversations, we uncover the common threads that unite us as human beings, from our desires and struggles to our capacity for purpose and joy. In today's episode, I had the pleasure of speaking with Jamie Hanson, a woman whose remarkable journey and insightful perspectives shed light on the importance of dialogue. Jamie's diverse e...2024-04-0251 minThe Commons with Karla#136: Our Unique Superpowers Shape Our Lives with AshleighIn this episode of The Commons with Karla, I dive deep into the concept of superpowers with my guest, Ashleigh Harvey. Rather than envisioning superpowers as the typical superhero abilities like invisibility or teleportation, we explore the idea that each of us possesses a unique superpower – a special skill, mindset, or belief that profoundly shapes our lives and influences the world around us. Through Ashleigh's captivating story, you'll witness firsthand how her superpower has left an indelible mark on her relationships, faith, resilience, and success. I hope this episode encourages you to reflect on your own superpower and its ex...2024-03-1947 minThe Commons with Karla#135: Navigating Life's Unexpected Turns with AmyWelcome back to The Commons with Karla. In this episode, I have the privilege of sitting down with Amy Riley, who graciously shares her poignant journey of caring for her mother during the challenging final stages of Lewy Body Dementia. As Amy navigates this difficult path, she also manages to fulfill her roles as a wife, mother, volunteer, writer, and marketing professional. Through her story, we discover the profound ways unexpected challenges can reshape our lives and prompt personal growth. Amy's experiences remind us to seek beauty amidst adversity and to reflect on our own journeys of resilience and...2024-03-051h 19The Commons with Karla#134: Emerging Stronger with MelissaWelcome to Episode 134 of The Commons with Karla! In today's episode, we explore the themes of strength, resilience, and the transformative power of adversity. Many of us aspire to become stronger and more adept at navigating life's challenges. However, it's often during moments of change and hardship that we truly discover our inner resilience. Our guest, Melissa Saldana, shares her profound journey marked by significant life changes and trials. Like a diamond forged under pressure, Melissa's experiences have shaped her into an incredible, unique, and vibrant individual. As you listen to Melissa's story, I encourage yo...2024-02-2054 minThe Commons with Karla#133: Learning to See Beauty in the Brokenness with CharlotteWelcome back to The Commons with Karla. Today, I have the incredible Charlotte Sanchez joining me. Charlotte wears many hats – she's a devoted wife, a mom to two adorable little ones, and the Chief Communications Officer at the Luis Palau Association. We're diving into her journey, and trust me, it's a rollercoaster of embracing beauty in the midst of life's bumps and bruises. Working with a team of fellow creatives, Charlotte sees her role as a Chief Communications Officer not just as a job but as a genuine gift. Together, they're on a mission to shar...2024-02-061h 06The Commons with Karla#132: Beyond Labels: An Empowering Story of Advocacy with ShannaIn this episode of The Commons with Karla, I am joined by the incredible Shanna Southam, a devoted wife and mother with a deep passion for advocating for her young adult children. Shanna shares her inspiring journey, revealing how she navigates challenges, leverages her strengths, and fosters a sense of community among warriors, both in her gym and in the broader context of life with advocacy for individuals with disabilities. Shanna's narrative showcases her resilience and unwavering strength, proving that while challenges may shape circumstances, they do not define. Join us as we dive into Shanna's story, drawing inspiration...2024-01-2359 minThe Commons with KarlaBonus Episode: A Dive into the Rooted Life Experience with Brooke and StacyWelcome to a special bonus episode of The Commons! In our regular episodes, we are privileged to hear the inspiring stories of everyday women, sharing their pivotal moments, connections, and experiences within their communities. Today, however, my dream of bringing together multiple women to explore a specific topic is becoming a reality. I am thrilled to be joined by two remarkable women, Brooke Shay, and Stacy Fisher, each bringing her own unique story to the conversation. What binds these two beauties is a shared experience that we delve into in this episode – their Rooted Life Exp...2024-01-1058 minThe Commons with Karla#131: Jesus at the Center with ValWelcome back to The Commons with Karla! In this episode, our guest is the incredible Val Saborio, a platform software engineer based in Reno, Nevada. Beyond her coding expertise, Val is deeply passionate about knowing Jesus and spreading that passion to others. In today's episode, we explore the pivotal events and relationships that have shaped Val's journey, exploring themes of faith, prayer, meaningful conversations, mentorship, and the profound impact of community in her life. Val's story is a testament to a life fully surrendered to Jesus, revealing the inherent beauty in our ordinary, imperfect lives. Her remarkable humility and...2024-01-091h 12The Commons with Karla#130: Unveiling the Power of Inner Healing with LouiseIn this episode of The Commons with Karla, I sit down with Louise Zevan, a prayer counselor, author, and captivating storyteller. Louise shares her powerful journey of redemption and restoration, recounting her personal experience of inner healing and her subsequent training and work as a prayer counselor. Through her compelling narrative, Louise sheds light on the transformation she has witnessed in the lives of countless individuals. The conversation delves into her recent book, "Root Therapy: Short Stories of Deep Inner Healing," where she explores the profound impact of God's transformative power on the pain we endure, turning it into...2023-12-2650 minThe Commons with Karla#129: Boldly Telling Our Stories with MichelleWelcome back to The Commons with Karla, Episode 129! Today, I'm joined by Michelle Gennaro Lapp, the Southwest Mobilizer for Africa Inland Mission. Beyond her role in missions, Michelle's life is a tapestry woven with speaking, teaching, writing, and church ministry. Based in San Diego, California, Michelle shares her captivating journey, a story she delves into further in her memoir, "Worst Case Scenario: Finding Overwhelming Rescue in the Promises of God." Living alongside her husband and their eight combined adult children, Michelle embodies the belief that she has been comforted to be a comforter. Join me i...2023-12-121h 20The Commons with Karla#128: Captivating Generations: The Power of Family Narratives with BonnieWhat is your family story? How can you make sure future generations know more of their own history? Welcome back to another episode! In today's conversation, we reconnected with a previous guest, Bonnie Deach. If you haven't already, I highly recommend checking out episode 126 for our initial discussion, where we delved into our mutual fascination with true crime and the importance of community. During that conversation, we touched on Bonnie's deep-seated love for storytelling, and today, we're continuing that conversation. In this episode, Bonnie elaborates on her motivation, methods, and experiences in...2023-11-2851 minThe Commons with Karla#127: Healing Trauma and Finding Hope with Joy SmalleyIn this episode of the podcast, I'm joined in conversation by Joy Smalley, a devoted wife and mother of four teenagers aged 13-17. She's deeply involved in her children's lives, homeschooling them and sharing their passions for activities like volleyball, jiu-jitsu, art, and anime. Joy is also a writer and proudly identifies as an introvert. Today's discussion delves into community and coping with past traumas. Joy opens up about her personal experiences with trauma and its enduring effects on her faith, family, and the people around her. She offers a profound insight into her journey, c...2023-11-141h 13The Commons with Karla#126: Bridging Passions: True Crime and Community Involvement with BonnieI'm pleased to introduce our guest today, Bonnie Deach. Bonnie, a retired speech pathologist, holds a deep affection for her family, creative undertakings, and quality time spent with friends. She is actively engaged in volunteering within her community and cherishes the moments she can share with her beloved grandson. Additionally, Bonnie has a notable fascination with the realm of crime. Our conversation today delves into the true crime genre, examining what it means to be an enthusiast. We explore whether it's merely a form of entertainment, as some argue, or if there are more profound motivations and narratives behind...2023-10-3152 minThe Commons with Karla#125: God is With You in the Midst of Your Pain with Lauren*Trigger Warning- This podcast episode contains discussions about miscarriage and pregnancy loss, which may be emotionally distressing for some listeners. Please exercise discretion and consider your own emotional well-being before listening.* Did you know October is Infant and Pregnancy Loss Awareness Month? Today’s guest, Lauren, unfortunately, is all too familiar with the hurt and grief that comes along with the loss of multiple miscarriages. However, Lauren’s story is one of redemption and hope. Lauren, an extraordinary and courageous woman, is deeply devoted to her faith. She is married...2023-10-1749 minThe Commons with Karla#124: Your Words Carry Power with VictoriaDo you ever consider how much power your words and your thoughts have over your life? Today's guest, Victoria, shares with us how when she realized the impact and weight that her words had on her life- she made a conscious effort to transform them positively and shift into a more hopeful outlook on life. Victoria possesses a strong passion for the influence of language and the importance of following our life's purpose. She reassures us that life is too short to remain trapped in an unhappy way of living. 2023-10-0348 minThe Commons with Karla#123: Go With The Flow with NicoleToday, I have the pleasure of being joined by Nicole Frens. Nicole possesses a remarkable talent for writing and exceptional communication skills and is a dedicated homeschooling mother – all of which she balances with her genuinely cool and engaging personality. Her witty humor and boundless creativity consistently bring joy to those around her, including myself. Nicole's versatility shines through in her abilities, whether it's teaching, connecting with children, maintaining composure in challenging situations, adapting gracefully to life's changes, or uncovering the bright side of any situation. Nicole's proficiency extends to various pursuits, whether it's mastering a new craft, crafting a...2023-09-1954 minThe Commons with Karla#122: All of Our Little Moments Add Up to a Beautiful Life with VickyWelcome back to The Commons with Karla. Today I am in conversation with Vicky. Vicky is strong, creative, and kind. She likes to encourage women to grow as athletes and weekend warriors. Vicky grew up surrounded by her many siblings and family friends. However, Vicky now spends a lot of time on her own while her husband is away working as a guide and hunting. In this episode, she shares how she enjoys solitude and how she seeks community through running and backpacking. Vicky has so much wisdom to share - I hope this episode encourages you to find...2023-09-0559 minThe Commons with Karla#121: Keeping Life Balanced Through Challenging Seasons with JamieWe all know that life is not guaranteed, but it’s different when you are face to face with that reality. Today’s guest, Jamie, was faced with this when she was diagnosed with breast cancer, not once, but twice. Jamie’s story is one of strength and triumph. Through her obstacles, Jamie has found community, balance, and the ability to keep a smile on her face. She is an honest and open person. Our conversation was such a breath of fresh air. I hope this episode encourages you to keep pushing through the hard times because you will have a...2023-08-2247 minThe Commons with Karla#120: Balance & Purpose with Jenny OwenI am delighted to be in conversation today with Jenny Owen. Jenny is a wife, mom to two teens, small business owner, and martial arts instructor. Jenny openly discusses her struggle with perfectionism. Over the years, Jenny has found freedom through her faith and has been able to accept that she doesn’t need to place her identity in her achievements; however, her identity is placed in her Savior. Jenny talks about finding a healthy balance in your life while working towards your purpose. I know that our conversation today will relate to many of you who are listening, and m...2023-08-0856 minThe Commons with Karla#119: Gaining Life Lessons and Community Through Adventure and Sports with LaurieToday is a replay of Episode 86 with Laurie. What role do adventure and sports play in your life? In today’s episode, I am in conversation with Laurie. Incorporating adventure into her life has been very important to her since she was young. As a child she was introduced to so many new places, and in return has given her daughters the same experiences. Laurie also talks with us about how being involved in sports from a young age taught her life long lessons that she still uses to this day. She talks with...2023-07-2556 minThe Commons with Karla#118: How Do You Figure Out What’s Next? With BrandyHave you ever wondered what comes next? Today’s guest, Brandy, has asked this question many times. Whether completing missions around the world, moving to Iceland, or homeschooling her two children- Brandy has faithfully listened to God’s voice and followed the direction He has for her life. Sometimes, the waiting in the mundane season of life holds the most important work that you will ever do. Brandy talks about how to discern the difference between an open door and a closed door, and how to follow the calling on your life. If you are in a w...2023-07-1154 minThe Commons with Karla#117: What Does Self-Care Look Like For You? With PamelaWhat does self-care look like to you? It can be different for everyone. Some people may feel refreshed by going to the spa, while others may enjoy going for a jog, and some people may even feel energized by just quietly meditating at home. Today’s guest, Pamela Zimmer, is a self-care concierge- who helps other women learn the importance of taking care of themselves. Pamela was diagnosed with Postpartum Depression after having her second son and not feeling like herself for quite some time. This pivotal moment is what led Pamela to have a pass...2023-06-2747 minThe Commons with Karla#116: Are You Living Your Life to the Fullest? With ShaylaAre you truly enjoying your life? Today’s guest, Shayla Palmer would answer that question with a resounding- yes! Shayla is a mom of two beautiful daughters who share her love of traveling and exploring the world. Shayla creates goals for what is most important to her, plans to achieve those goals, and then executes them. She models how important it is to live a full life by doing what you enjoy while being surrounded by the people that you love. Shayla also helps others experience that freeing feeling through her work as a financial advi...2023-06-1348 minThe Commons with Karla#115: Your Past Does Not Define Your Future with TawnyaMay is National Foster Care Month! Today I am in conversation with Tawnya Robertson. Tawnya is a devoted and loving Christian, wife, mother, and Social Worker. We all have pivotal moments that shape the trajectory of our lives. Tawnya is vulnerable with us in sharing the trauma and hardships she faced as a child. However, she also tells us how those experiences led her to become a Social Worker to support families who are going through similar struggles. Tawnya declares to us today that our past does not have to define our future, and I ho...2023-05-3059 minThe Commons with Karla#114: Your Community Can Evolve Over the Years with AngieToday I am in conversation with a dear friend of mine, Angie, from High School. Angie is a wife, and a mom of two boys who are in High School and Middle School. Angie’s sons are very involved in sports all year around, which usually fills her schedule and keeps her busy. She is a woman who enjoys bringing people together. Angie talks with us how her community has evolved over the years- from High School, all the way to moving to a new place where she didn’t know anyone and was struggling with postpartum depression. Angie’s story...2023-05-1656 minThe Commons with Karla#113: A Look Into Foster Care Honoring Foster Care Awareness Month with NikkiDid you know that May is Foster Care Awareness Month? You may recognize today’s guest, Nikki, from episode 78 of the podcast. In this episode, we get to catch up with Nikki to see how she is doing. She also educates us on what foster care is, a little bit about the foster care system, and some of her own personal experiences as a foster parent. Also, we are so excited to announce the release of Nikki’s book: Help! I’m a Foster Parent. As Nikki mentions in this episode, there is such a need in...2023-05-0932 minThe Commons with Karla#112: Stepping Into The Uncomfortable with LisaAre you a chronic comfort seeker? Today’s guest, Lisa, describes her early years as being comfortable. Things seemed to go exactly how they were supposed to, and it always felt “easy”. However, Lisa was forced into the uncomfortable when she faced a life threatening illness post pregnancy with her daughter that ended in an unwanted hysterectomy. This pivotal moment shifted Lisa into starting to feel more comfortable with the uncomfortable. This led Lisa and her husband into becoming foster parents. Now, Lisa takes children who are living in the uncomfortable and brings comfort and peace t...2023-05-0246 minThe Commons with Karla#111: Are you in Touch with Your Intuition? With JulesHave you ever stopped in the middle of a decision, and paid attention to how it feels in your body? This practice is one way of listening to your intuition. Our guest today, Jules, dives deep with us into how you can listen to your body and follow your intuition when you are faced with a decision. Jules is a beautiful and genuine woman living her best life as a wife, mom, friend, and human. Jules finds her work coaching creatives fulfilling. She also finds having fun with her husband and two littles incredibly enjoyable an...2023-04-2544 minThe Commons with Karla#110: To The Women Experiencing Infertility and Pregnancy Loss with NicoleToday I am in conversation with Nicole. Nicole is a determined wife, mother, and servant of God. A self-described serial entrepreneur, today we dive into Nicole’s story and how God has led her to creating a community and resources for women experiencing infertility and pregnancy loss. She demonstrates purpose beyond motherhood with her heart and work with Twelve 12 ministries and as a podcast host. Nicole has taken the hardships she has been dealt, and has used them to encourage, inspire, and lead other women to Jesus. I hope this episode lets you know that you are not alone, ev...2023-04-1852 minThe Commons with Karla#109: Are you placing your identity in the wrong places? With WhittniToday’s guest, Whittni Adkins, is a wonderful and empathetic woman with a full life. As you listen to her story you will hear about Whittni’s many roles and how she navigates them day to day. Whittni shares her past and present story including the pivotal moments and the community that have shaped her. Whittni is a dynamic, resilient, and talented human who values community. Get ready to be inspired by Whittni as we talk about pursuing and making an impact in your community. Episode Highlights: ● A day in the life of Whittn...2023-04-1153 minThe Commons with Karla#108: No One Ever Prepares You For This with Leanna“No one ever prepares you for this.” Today’s guest, Leanna Bogetti, shares with us today how no one can really prepare you for some of the toughest obstacles life can throw at you. Leanna is a part of what is known as the “sandwich” generation. This means that she is currently raising her own young twin boys while simultaneously caring for her beloved mother who has been diagnosed with cancer. Every day looks different for her, but she is loving life and leaning into being intentional with her kiddos regardless of the really painful days. Leanna...2023-04-0453 minThe Commons with Karla#107: What if you could turn your pain into your passion? with StaciWhat if you could turn your pain into your passion? Today’s guest, Staci Alonso, is the perfect example of using your hardships to fulfill God’s plan for your life. Unfortunately, Staci had to navigate the sudden loss of her son’s father while she was still pregnant. Through this tremendous loss, her two dogs are one of the main things that helped her get through. As a Shade Tree Shelter board member Staci learned that women and children who were staying in domestic violence shelters often had to part with their animals. She knew som...2023-03-2856 minThe Commons with Karla#106: The Power of Prayer with LoriDo you ever wonder if God hears your prayers? Lori Valentine is a prayer warrior, a perfect example of following God’s will for her life through dedicated prayer and patience. You may be surprised by what that looks like daily and over the course of her life. Currently, Lori is in a waiting season as she uprooted her life to move closer with family. Lori is here to tell her story about faith, family, and the power of prayer. I hope this episode encourages you to pray to God for guidance, and have the patie...2023-03-2154 minThe Commons with Karla#105: You Don’t Have to Follow the “Shoulds” with KateHave you ever felt misunderstood? Today’s guest, Kate, is a perfect example of blazing your own path in a world that often feels cookie cutter or one size fits all. From a young age, Kate noticed that she was different from other people in the fact that she feels so deeply, and longs for intentional connection with people around her. Instead of shying away from traits that made her unique, Kate leaned into self-awareness and acceptance through her journey of counseling and communication. Kate’s longing for connection only grew stronger as she got older...2023-03-1453 minThe Commons with Karla#104: A Replay of You Are Not Your Emotions with KatieThis week we are replaying my conversation with Katie from April of last year. I hope you enjoy listening to this conversation as much as I enjoyed having it. We will be back next week in conversation with a new guest.If you listened to episode 55 of the podcast, you heard Lisa, Katie’s mom, and I talk about adventures. Now, I am privileged to meet and speak with Katie for the first time. Katie values relationships with her friends and family, and loves to partake in deep conversations. As a psychiatrist, Katie works with patients who ha...2023-03-0757 minThe Commons with Karla#103: Lead Your Recovery with CarolHow do we learn to connect emotionally with people when that hasn't been modeled for us? In today’s episode, I am speaking with my friend Carol. By day Carol is a Director for a global organization, working on process improvement and integration projects. By night, Carol is a wife, mom, and friend, connecting with her people and enjoying life. In this episode, Carol talks with us about how growing up she dreamed of having a large, close knit family. However, her reality looked different. She often played peace maker in her family, and those early experiences hav...2023-02-2853 minThe Commons with Karla#102: Are You Worrying About Things Out of Your Control? With JulieIn today’s episode I am in conversation with Julie. Julie is a dynamic woman, a wife, a mother, and a trial lawyer. I am confident that the topics that we cover in today’s episode will be relatable to so many women, in all different seasons of life. Julie has a very important job advocating for people in her community, as well as a very important job being a mother and wife to her family at home. In this episode we discuss work life balance, and stress management. I hope this episode encourages you to focus on what you a...2023-02-2154 minThe Commons with Karla#101: Praying, Waiting, and then Praying Some More with NatalieToday I am in conversation with Natalie. Natalie is a mom and a wife, a brave and loyal woman who values her family. Natalie talks with us about how her childhood experiences shaped who she is today. We talk about foundation, faith, and family. We also dig deep into the in-between times of our lives, what we learn from them, and how we grow and mature because of them. I hope this episode encourages you to find growth in the “in-between” moments. Episode Highlights: ● Natalie’s childhood● Natalie’s family● Dea...2023-02-1452 minThe Commons with Karla#100: Celebrating Episode 100 LIVE!Welcome to Episode 100 of The Commons with Karla! We are LIVE at Mari Chuy’s Mexican Kitchen in Reno, NV. Instead of recording in my closet, using zoom and having a conversation across the miles, I am having conversations with women face to face. I am surrounded by friends - beautiful women who are supportive and also enjoy conversations and laughter - and maybe margaritas and tacos. This episode will be longer than some other episodes. The first half will be like you are used to - a conversation with an amazing everyday woman sharing her...2023-02-071h 42The Commons with Karla#99: What Happens When the Unexpected Interrupts Your Life and Plan? With LisaWhat Happens When the Unexpected Interrupts Your Life and Plan? Today’s guest, Lisa Morris, dedicates her life to helping others find their way back after uncertainty. In this episode, Lisa discusses how she has had to deal with uncertainty and interruptions in her own life as well. From dealing with grief of losing close friends to overcoming a devastating medical diagnosis - Lisa still finds beauty in life, family, and connection with others. I hope Lisa’s story helps you to know that you are not alone, and that even when the unexpected comes, your...2023-01-3150 minThe Commons with Karla#98: The Beautifully, Challenging Job of Being a Stay at Home Mom with AmyBeing a stay-at-home mom is a job that is so rewarding and beautiful but can also be filled with a bit of chaos and challenges. Today’s guest, Amy, is in this current season of being home with littles and talks with us about the ups and downs of being a stay-at-home mom. Amy and her husband have a 4-year-old, 2-year-old and one on the way. Amy shares the challenges of balancing a social calendar, keeping up with the house, and making time to be intentional with the kids. I have a feeling that a lot of us can rel...2023-01-2452 minThe Commons with Karla#97: Learning what Human Trafficking is & How to Spot the Red Flags with MelanieToday I am welcoming back Melanie, a previous guest from episode 87. She is back at The Commons talking about the work she is doing to empower women around the globe out of poverty and human trafficking. Melanie shares her why, what, and how. Together we can expand awareness and take action that makes a difference. We hope our conversation brings clarity to you about the problem and what your role can be in this important work to end human trafficking. Episode Highlights: ● What is human trafficking? ● Trauma bonding ● In Purs...2023-01-1758 minThe Commons with Karla#96: Make Your New Year’s Resolution a Lifestyle with SarahHave you ever made a New Year’s Resolution that was fitness related, only to fall short of that goal within the first few months of the year? Today, I am talking with Sarah Carne, a fitness coach. Sarah loves to encourage busy women to feel empowered to take care of themselves through fitness and nutrition along with self care. Sarah shares her story and why she is so passionate about fitness. Together we explore the what, why, and how of fitness with the hope that you will find the right plan and motivation to care for yourself - for life...2023-01-101h 01The Commons with Karla#94: Bonus Episode: What is your Focus Word for 2023?Welcome to this week’s Bonus Episode! It is the week between Christmas and New Year’s. If you are like me, you are carving out some time to reflect on 2022 and consider your plans for 2023. For some of you that will mean setting goals - for one or more areas of your life. For others you will keep marching on - taking one day at a time and creating zero goals or plans. For others you will choose a focus or mantra for the year. In the event you want to do the same, I wanted to share a li...2022-12-2710 minThe Commons with Karla#92: Bonus Episode Connecting Through Books on PatreonThe Commons with Karla is all about connection, and one of my favorite ways to connect is through books. This week we are sharing a book conversation that we had over in our Patreon community with my dear friend Jennette about the book The Downstairs Girl. If you haven’t yet heard of Patreon, it is a platform where you can support creatives and also get additional content and community. We have one level of support currently and it is $3 a month. If that is something that interests you, consider supporting the po...2022-12-1345 minThe Commons with Karla#91: What Does Your Friendship Circle Look Like? With TammyIn today’s episode I am in conversation with Tammy. Tammy exudes positivity, friendship, and kindness despite the tragic losses that she has endured. Tammy talks with us today about the many benefits of having a diverse community. She has friends in all walks of life: friends that are parents to young children, parents to college students, or even friends who are single with no children. She expresses how there are so many interesting people and perspectives in the world - why limit our friendships to only certain types of people? Tammy is truly a people person and does a...2022-12-0656 minThe Commons with Karla#90: Are you Focused on the Things That Really Matter? with KatieWelcome back to The Commons with Karla. Today’s guest, Katie Menante Anderson, speaks with us about the value of slowing down and making human connections. She is a wonderful example of a woman who appreciates, loves, and gets along with all different kinds of people. Katie went through an extraordinarily difficult time when she lost her son Benjamin to a terminal illness, but throughout the heartbreak and darkness, with the help of Jesus, beauty and healing has risen from the ashes. Going through all of the pivotal moments that she went through put into perspective what is really im...2022-11-291h 18The Commons with Karla#89: How Can Faith Change Through Loss, Grief, and Challenging seasons? With ErinLife is full of ups and downs, ebbs and flows, and many transitions. As today’s guest Erin put it, “Life is hard.” Through these challenging times, we are often dealing with and facing grief. Grief over losing a loved one or even grief feeling like we have lost ourselves. As the seasons of life change, the idea of our identity can change as well. In this episode, Erin expresses how she tied her identity to the roles she was playing in everyone else’s lives, that once that circumstance changed- she wasn’t sure who she was...2022-11-2257 minThe Commons with Karla#88: Eating Healthy Changes Everything with NikkiOne challenge changed everything for today’s guest, Nikki. Nikki joined a gym after hesitation and intimidation tried to stop her. After a year at her gym, she was challenged to an elimination diet. This diet changed the way she looked at food forever. She now enjoys cooking healthy food for her family. The impact of these choices has benefited Nikki and her family, not only physically, but mentally as well. Nikki expresses how you don’t always have to be perfect, as long as you don’t give up and keep pushing forward. I hope th...2022-11-1544 minThe Commons with Karla#87: Empowered Women Empower Women with MelanieWhat does the word empowerment mean to you? Today’s guest, Melanie, does a beautiful job of explaining what it means to be empowered and how to empower others around you. Melanie is a great example of empowerment as she not only empowers her own children, but also many other families in the world through Trades of Hope. Trades of Hope is a missional business that works with artisans all over the world to empower women out of poverty. Listen to this conversation to hear practical ways on how to empower others. I hope this episod...2022-11-0855 minThe Commons with Karla#86: Gaining Life Lessons and Community Through Adventure and Sports with LaurieWhat role do adventure and sports play in your life? In today’s episode, I am in conversation with Laurie. Incorporating adventure into her life has been very important to her since she was young. As a child she was introduced to so many new places, and in return has given her daughters the same experiences. Laurie also talks with us about how being involved in sports from a young age taught her life long lessons that she still uses to this day. She talks with us about how adventure and sports are so valuable in s...2022-11-0156 minThe Commons with Karla#85: How Do We Make Connections When Everyone is So Busy? With DesireeHow can we develop deep connections when everyone is always so busy? This is a question that today's guest, Desiree, often wonders. Desiree cares for people deeply and is a hard-working woman who enjoys her career. She also likes the flexibility she has to spend time with the people she loves. In our conversation we talk about loving our lives while also wishing people were less busy. And we talk about ways to develop deeper connections. If you feel like the pace of life makes it difficult to form deep connections, you are not alone. I...2022-10-2546 minThe Commons with Karla#84: Part 2: Can You Experience Joy and Grief at the Same Time? With BarbieWelcome back to my conversation with Barbie. This episode is part 2 of my conversation with Barbie. If you haven’t listened to episode 83, you may want to pause this episode and come back after listening. In this episode, Barbie shares with us what it was like to become pregnant after having two miscarriages. She walks us through the journey of feeling joy while also grieving some devastating news about her mom’s health. The challenge of balancing good and bad news at the same time can be a lot to carry. Life can be hard, but I hope this epis...2022-10-1851 minThe Commons with Karla#83: Part 1: Keeping Your Faith in the Midst of Pain with BarbieDid you know, 1 in 4 women experience miscarriage? Women who are your friends, coworkers, and family have experienced miscarriage and may have never shared it with anyone. Today I am in conversation with Barbie. Barbie unfortunately knows the pain of these women all too well. In this episode, Barbie shares how her faith helped to carry her through some of the hardest times she has had to go through. If you have ever experienced a miscarriage, I hope this episode encourages you to reach out to someone for support. Episode Highlights: ● Barbie’s background...2022-10-111h 12The Commons with Karla#82: Part 2: Struggling Does Not Make You a Failure With MonicaWelcome to part two of my discussion with Monica. If you haven’t listened to episode 81, you may want to go back and check it out before listening to this conversation. In this episode Monica and I talk more about her life experiences, specifically about her faith story, pivotal moments, mentorship, mental health and the dark side of hypocrisy and secrecy. Monica takes us through her highs and lows of her church experiences as a child/young adult, as well as her experience with missions. If you have dealt with similar experiences as Monica, I hope this episode encourages yo...2022-10-041h 16The Commons with Karla#81: Part 1: What Defines You? with MonicaHave you ever struggled with the question, “What do you do?” If you can relate to this question, then this episode is for you. Welcome to part 1 of my interview with Monica. Monica enjoys many important and differing roles in her life and is gaining clarity on who she is and why she does what she does. Monica and I discuss her story and how she has come to a place of accepting that she contains multitudes and she can communicate who she is even if a lot gets left out. Monica has learned the answer...2022-09-2756 minThe Commons with Karla#80: Do You Have a Deep Desire to Live an Abundant Life? With Amy and CrystalWelcome to Episode 80 of The Commons with Karla. Today I am talking with two guests, Amy and Crystal. Sometimes when we look at ourselves, we consider our health in isolation. We try to deal with only one part of ourselves at a time, whether it’s our physical health, emotional health, or spiritual health. Amy and Crystal talk in this episode about how each facet of our health is connected and deserves our attention and care. To achieve true healing, we have to look at our bodies holistically. Our hope with this episode is that you will feel encouraged to...2022-09-2038 minThe Commons with Karla#79: Just Because it’s Common, Does Not Mean that it’s Normal with MarciJust because it is common, does not mean that it is normal. This quote is one that today’s guest, Marci, offers to us in this episode. There are so many symptoms that we shrug off because we’ve been told that is just how it is. Todays’ guest challenges that thought process with the use of diet and lifestyle changes. My guest today is Marci Zavala, a wife, mom to teen boys, physical therapist, athlete, and writer. Marci devotes her life to researching and learning the science that will help everyday w...2022-09-1352 minThe Commons with Karla#78: Parenting with Purpose with NikkiThe Commons is all about connection, relationships, and what we have in common. One thing we all have in common is having parents. Today on the show we are talking about parenting and how our different experiences shape us into the people we are today. Nikki is here to share her story, passion, and knowledge with us. Nikki has taken on the responsibility of parenting her own biological children, as well as fostering other children in need. In listening to Nikki’s story, you will hear her heart for God and for parenting. Nikki speaks to gr...2022-09-0655 minThe Commons with Karla#77: What Brings You Joy? With HollyWhat brings you joy? In today’s episode, I am talking with Holly. She is a loving wife, mother, and grandmother. Creating memories and connections around a dinner table is what brings her joy. Holly has always loved creating a warm and welcoming home, decorating and styling it for the seasons, and cooking and baking. Today we hear Holly’s story and talk about sharing what you love with other women, creating a community of like-minded women, and fulfilling your dreams and ambitions. I hope this episode encourages you to do more of what you love. 2022-08-301h 14The Commons with Karla#76: Traveling Tips and Tricks with IvyHow do you feel when you hear the word “travel”? For some people the word travel brings excitement and joy, and for others it may bring some anxiety. Today’s guest, Ivy, is passionate about traveling which has resulted in so many beautiful stories. In this episode, we hear Ivy’s story and talk about where her love of travel originated, how she navigates work and play, some of her travel tips and rules, and what places are still on her list. If you have been wanting to travel, but keep putting it off, I hope this...2022-08-231h 06The Commons with Karla#75: What Makes a Good Life? With SylviaWe are back after our short summer hiatus! Welcome back to The Commons. On today’s episode, I am in conversation with Sylvia. Sylvia is a cosmopolitan woman who brings sunshine wherever she goes. Opportunities, connections, experiences, and education are a throughline in Sylvia’s life, for which she has immense gratitude. Today we hear Sylvia’s story and talk about living a good life, focusing on blessings instead of complaining, prioritizing family, and nurturing friendships. Sylvia’s Story:● Born and raised in Houston ● Mother of 3 ● Enjoying family vacations ● ...2022-08-1649 minThe Commons with KarlaSummer BreakThe Commons with Karla is taking a summer break and will return with another guest episode in two weeks. See you then!Connect:● Karla on IG @karla_osorno● 10 Day Connection Challenge ● Coaching with Karla - free consult or jump in 2022-08-0201 minThe Commons with Karla#74: Since You Asked: Living Life to the FullestWelcome back to another “Since You Asked” episode. Today we are talking about Disneyland, allowing “yes” to be your default, “play” as an adult, community parenting, when a popular book is made into a movie, and a book I read in July. Thank you for listening to another episode of The Commons! Questions/Topics Discussed:● Trip to Disneyland ● Not being afraid to say yes!● Incorporating play into your life as an adult ● Having parents look to you as an example of parenting● Parenting is done in community ● Where...2022-07-2627 minThe Commons with Karla#73: Happy Transplant Anniversary! With CathyIn this episode we are celebrating our two-year transplant anniversary! In July 2020, I was a living kidney donor to today’s guest. In this episode, we get to catch up with Cathy Perkins, who joined us at The Commons with Karla Episode 8 released back in April 2021. Today, Cathy and I talk about our connection to one another and both of our journeys after transplant. If you’ve considered being a living donor, I hope this episode encourages you! Cathy’s Story:● Background information on the day of transplant 2022-07-1948 minThe Commons with Karla#72: Is Finding Balance Even Possible? With AshleyWhat is your relationship with the word “balance”?In today’s world, it seems like we are always on the brink of overwhelm and burnout because we try to juggle everything. If I were to define the word balance, it would be today’s guest- Ashley. Ashley has many roles - as a wife, mom, and working professional. She also is an incredible artist, caring friend, engaged community member, and a woman of strong faith. Today we hear Ashley’s story and talk about what balance means, how to prioritize your roles and passions, handling unknowns, and staying fl...2022-07-1258 minThe Commons with Karla#71: It’s Okay to Change Your Mind with MeganWhen did you know what you wanted to be when you grew up? In today’s episode I am talking with Megan. Megan devotes her life to family - her own and serving others through her work. Volunteering during summers growing up gave her experiences that became seeds for her career today. Megan’s journey shows us how pursuing what you love, using your education and talents, working hard and persevering, while nurturing relationships make for a life of significance. I hope this episode encourages you to follow your dreams, and know that it’s okay to chang...2022-07-0557 minThe Commons with Karla#70: Since You Asked: Answering Questions about Organization, Digital Photos, and BooksWelcome back beauties! This is a Since You Asked episode where I talk about the questions and topics everyday women are asking about life, work, and relationships. Today we are talking about task lists, digital photo storage, audiobooks for reading, and a book I read in June. I hope this episode provides you with some practical tips you can apply to your own life. If you have any questions you’d like addressed, make sure you submit your question using the information in the links below! Questions Addressed:● What do you do to keep t...2022-06-2823 minThe Commons with Karla#69: How do decisions from the past impact your life today? with LisaDo you remember what it was like making decisions as a 17 year old? In this episode, I am chatting with Lisa and she, like you, like me, was 17 once - living her life and making decisions - about love, work, health, and life. As a teenager it is difficult to understand how much those decisions we make as a teenager will impact our future. In this episode, Lisa shares with us her story of becoming pregnant in high school. She had to face shame, and judgment from others. Lisa made a very big decision as a t...2022-06-2154 minThe Commons with Karla#68: Why not me? With Stephanie DunlapWhy not me? This was a question that our guest, Stephanie, asked herself while standing on the sidelines watching friends run. Stephanie is a wife, mom, teacher, and a wonderful friend. She went from cheering on the sidelines to training for her first marathon back in 2011. She has gone on to run 22 full marathons, running, coaching, leading, and cheering on thousands of women with her positivity. Today we get to hear Stephanie’s story of finding courage, chasing her dreams, and proudly running strong in life. If you are on the edge of stepping outside of yo...2022-06-1459 minThe Commons with Karla#67: What is Your “Before and After” Moment? With BrookeLife can be full of twists and turns. In all of our lives, we experience pivotal moments that can change everything we once knew. When you look back at those moments, you can see an image of your life before in comparison to what it may look like now. In today’s episode, my dear friend Brooke is here to tell her story. As a child Brooke was diagnosed with Crohn’s disease, and scoliosis. Things then took a turn for the worst when her liver started to fail. Thank God Brooke is here with us today to tell her s...2022-06-071h 07The Commons with Karla#66: Since You Asked: Answering Questions About The Royal Family, Overwhelm, and The BibleWelcome back to another Since You Asked Episode! In this episode, I am going to be answering questions from women in The Commons Community. In our Since You Asked episodes, we talk about everything: life, work, and relationships. In this specific episode we dive deep into The Royal Family, responding to overwhelm, wisdom from the Bible, and I will also give you one of my favorite book recommendations. I hope this episode encourages you. If you have any questions you’d like addressed, make sure you submit your question using the information in the links below! 2022-05-3132 minThe Commons with Karla#65: Is There a Difference Between Boring and Ordinary? With AmandaToday I am chatting with Amanda, a wife and stay-at-home mom, doing the more than full-time work of raising a family and caring for a home. She grew up in a strong community and still actively nurtures her community with intention and time. Amanda’s Story:● Being a wife and stay at home mom ● Amanda’s childhood community growing up ● Faith Journey starting in Junior High Going Deep:● The difference between boring and ordinary ● Seeing the beauty right in front of us 2022-05-2448 minThe Commons with Karla#64: Fighting The Internal Battle Of Grief and Loss with KariWelcome to Episode 64 of The Commons. Today I am in conversation with Kari. Kari knows the realities of a busy life - navigating family, social, hobbies/sports, and careers. She has two careers and a family of boys. Kari has experienced many achievements and also deep loss. Unfortunately, she unexpectedly and tragically lost her son. In this episode, Kari walks us through the journey of grief that she and her family have walked through and continue to walk through. If you’re experiencing loss or grief, I hope this episode encourages you. Kari’s Story...2022-05-1753 minThe Commons with Karla#63: Do You Struggle With Fear And Anxiety? With BrookeDo you struggle with fear and anxiety? You are not alone.Today I am in conversation with Brooke. Brooke knows what it is like to experience anxiety and fear. She also knows what it is like to experience transformation and healing. Brooke Gundersen is unrecognizable to the person she was in 2020. She credits her healing to God and her parent’s love, patience, and prayer. If you are struggling with your mental health, I hope you can find encouragement in this episode. Brooke’s Story:● Moving to Reno● B...2022-05-1058 minThe Commons with Karla#62: Do You Have a Healthy Relationship with Food? With CrystalToday I am welcoming Crystal, from episode 9, back to The Commons. Crystal loves people and makes it her mission to help others feel their best. Whether she is helping them recover from an illness or injury or helping them change their habits for movement or diet, she shows up fully as a coach and encourager. If you have struggled with health, and maintaining healthy habits, you’re not alone. In this episode, Crystal gives practical tips for eating healthy and also on how to look at your overall health as it relates to your whole body. I hope this epi...2022-05-0358 minThe Commons with Karla#57: Since You Asked: Answering your questions about life, relationships, and workWelcome to our very first “Since You Asked” episode. Today I am in conversation with YOU! I am taking the time to answer questions from The Commons community. I am going to offer advice solicited from women in our community. My main goal is to give you ideas and inspiration. Our questions cover a variety of topics about life, work, and relationships. Thank you to those who submitted questions. If you have any questions that you would like to be answered on our next Since You Asked Episode, you can submit them via direct message, or via the link below...2022-03-2937 minThe Commons with Karla#55: What Adventure are you Being Called to Next? With LisaToday I am chatting with Lisa Randall. Lisa is a loving and generous wife, mother, grandmother, and audiologist. In this episode we dive deep into Lisa’s journey of traveling. Her adventures started when she was young as she traveled with her parents, and this “travel bug” stuck with her as she grew up and discovered she could travel all around the world as an audiologist to help people hear. Lisa participated in mission trips and had a great impact on everyone she came in contact with. I hope Lisa’s story encourages you to go after your next adventur...2022-03-1559 minThe Commons with Karla#53: Finding Freedom in Your Purpose with KarlaIn today’s episode - we are shaking things up! Normally I am the one interviewing others about their lives, but today I am going to be in the hot seat. I am being interviewed by my great friend, Bethany. You are going to get a closer look at my life, background, and how I ended up where I am today. Throughout my life, there was a common theme of control. I liked the thought of being in control of my own life and my circumstances, until I realized that some things were simply out of my control. In th...2022-03-0153 minThe Commons with Karla#49: Overcoming Adversity with StacieThis week I am in conversation with Stacie, a woman who loves God, her family, and celebrating other women. In early 2020, right when the pandemic hit, Stacie and her family faced a trial that no family ever wants to have to face. Her family all got COVID, when it was still very new. Unfortunately, her husband’s battle with COVID landed him in the hospital in a coma and on a ventilator. Stacie did not shy away from this battle, but instead she rolled up her sleeves and teamed up with her husband’s doctors to find a solution for...2022-02-011h 10The Commons with Karla#46: Growth in Groups with JulieToday we are talking with Julie, a mother of three adult children who is fueled by her faith. Julie is also a writer, creator, and coach. She shares how circumstances from her childhood were impacting her more than she realized. She expresses the true power that supportive groups can have for growth and healing. In our conversation, Julie dives deeper into the meaning and purpose of a focus word and into the power of groups. I hope Julie’s message encourages you. Julie’s story:● Julie’s family● Julie’s writing process2022-01-1158 minThe Commons with Karla#42: Giving Back to your Community with JillToday we are talking with Assemblywoman Jill Tolles. Jill is a mother of two adult daughters, who have recently moved out of the house, making Jill and her husband empty-nesters. Jill started her political journey as a mom advocating for education in the state of Nevada, which led to her becoming a member of a task force against child abuse. Jill worked on legislation to put prevention programs in schools and went on to become an Assemblywoman in Nevada. Jill, who is a successful politician, takes us back to some challenging circumstances that she has gone through that have...2021-12-1455 minThe Commons with Karla#41: Embracing Change with SusaanIn this episode, we are chatting with my friend Susaan. When she was 18, Susaan moved to the United States of America from her home country of India. As you can imagine, this move came with many changes that Susaan explains to us in this conversation. Although, she views the changes as positive - they did not come without challenges. Adjusting to a completely new lifestyle and culture can come with many life lessons. Susaan also had to adapt when her youngest daughter was born with a rare genetic disorder. If you are currently going through a big life change...2021-12-0749 minThe Commons with Karla#40: Vulnerability Leading to Community with ShaylaWhen I think of the word community, my friend Shayla comes to mind. Shayla’s awareness of her need for genuine community grew from challenging seasons. Shayla always felt the need to be “the happy or funny” one and felt the need to hold it together for everyone around her. However, Shayla learned that to have deep, true community she did not always have to be the strong one and put on a brave face. She learned that true connection comes from raw vulnerability and that letting people see the true you can lead to a new level of connect...2021-11-3053 minThe Commons with Karla#39: Living Life All In with RachelToday we are talking with Rachel. Rachel is the perfect example of someone who has decided to “live all in” by truly committing her full attention to being intentional in her life and in her relationships with others. No matter what life throws her way, Rachel takes it head on and always makes the best of every situation. In this episode, Rachel teaches us through her story that taking a positive perspective on life will help you to be more “all in” for yourself and for others. She expresses the importance of being happy “in the meantime”, and how you can’t wai...2021-11-231h 01The Commons with Karla#38: Devoting your Life to Serve Others with JessIn this episode we are chatting with Jess, an amazing wife, mom, and friend. Often during November, we take time to reflect on the things that we are thankful for. Jess is a wonderful example of a woman who exudes gratitude. In this episode, she talks about how she got to this point in her life by taking intentional time to work on herself, her knowledge of God and what he says, and her relationship with God in order to fill herself up. From that time, she emerged as a person able to choose and nurture meaningful connections. When...2021-11-1657 minThe Commons with Karla#37: Nurturing the Important Relationships in your Life with CatieToday we are talking with Catie, who by nature is such a nurturing woman. Catie’s kindness and love of taking care of others reflects in her marriage, parenting, grandparenting, and friendships. It all started when she devoted herself to helping her husband finish and succeed in medical school. Her love overflowed into raising her children, and children who were not biologically hers. Catie’s most current season (and maybe her favorite so far) is nurturing her grandchildren. Catie is a wonderful example of how to unapologetically be a supporter and a nurturer and leaning into the gifts that God...2021-11-0947 minThe Commons with Karla#36: Transitioning to an Empty Nest with TeresaToday we are chatting with my dear friend Teresa. In this episode Teresa shares how she used difficult circumstances from her childhood to help build the strength she has today. Recently, she has had to channel that strength into coping with her most current challenge. Teresa has just gone through a big milestone transition - becoming an “empty nester”. Teresa’s only child recently has moved out of her home and is off to college, and Teresa is now in the process of adjusting to this new season of life. She shares with us how becoming an empty nester has bro...2021-11-0253 minThe Commons with Karla#35: Reading Through the Seasons of Life with JessicaToday we are talking with a friend from my Book Club, Jessica. Jessica is a wife, and busy mom of two who loves to read. She uses books as a way to connect with others through Book Club, and says she became closer with her best friend from dental school through trips to Costco and Barnes & Noble together. In this episode, Jessica expresses how her reading journey has evolved throughout all of life’s seasons. She reads different genres based on what was happening in her life. Jessica expresses the value of rereading books and seeing how her perspective cha...2021-10-2651 minThe Commons with Karla#34: Relating to Others through Conversations about Books with MissyIn this episode I am talking with a wonderful lady named Missy who I met when she contacted me after hearing me on a book podcast. From there our friendship grew. Missy lives in a rural area, where finding community can be challenging with the physical barriers of not having people living very close together. To help overcome this challenge of distance from other people, and larger cities, Missy reached for books. She expresses how when she was a child her small village didn’t have a public library, so a Book Mobile would come to visit her area to...2021-10-1959 min
The Commons with KarlaBonus #4: Finding True Connection within our CommunitiesDo you feel deeply rooted within your community, or are you just going through the motions most days? Over the past few weeks, we have discussed how to navigate different relationships and begin fostering deeper connections within them. This week we are discussing how to connect deeper within our communities. Connecting within our communities is good for our well-being and it takes our lives from the mundane day-to-day tasks to richer more meaningful days. But being more intentional with how we connect in our communities can have a ripple effect making an...2021-09-2434 min
The Commons with Karla#27: The Importance of Family Values with Chad and SophiaToday is a FIRST for The Commons. We have our first man and teenager on the podcast! I am here with my husband Chad and my daughter Sophia. If you have been following the podcast, you know that we talk a lot about friendship and connection. I have found there has been a common theme in recent episodes - family connections. So I thought, what better time to talk with my family about what that looks like in our household. In this episode we talk about our family values, family meetings, my husband’s life since retiring, Sophia and her...2021-08-3156 min
The Commons with Karla#14: Cultivating a Life of Adventure with LynseyHave you ever felt like your life is constantly on the go, but completely lacking adventure? Today I am sharing a conversation with my friend Lynsey who lives life fully and authentically. Lynsey is a mom of three and is passionate about living a life of adventure. What I love most is that she hasn’t let her kids stop her from living life to the fullest, but she has included them in this journey and used each moment as a teaching moment to mold and shape her kids. In this epis...2021-06-011h 01
The Commons with Karla#8: Connected in Unexpected Ways with CathyCathy and I first bonded over our shared love of golf, but little did we know that in the near future we would be connected in an entirely new light--organ donation. Cathy is a beautiful friend who shares so much about her life on the podcast today. Many of you will likely relate as she reminisces over fond memories from her childhood. Cathy shares her love of bikes and why she began biking, funny stories about her parents, and her struggle with kidney disease. Cathy has lived a full life with both ups and downs, yet her...2021-04-2058 min
The Commons with Karla#0: The Commons with Karla Official TrailerWondering what the Commons with Karla is all about?! Listen to the official trailer to hear more about what you can expect from this podcast! Whether you struggle with loneliness and are looking for connection or you simply get fired up by listening to the stories of others, one thing is for sure---you are always welcome here! Episode Highlights: What is The Commons all About? Who is the host? Who is this podcast for? The heart behind The Commons What's Next? Links Mentioned: www.thecommonswithkarla.com www.thecommonswithkarla.com/guest IG: @thecommonswithkarla 2021-02-2212 min