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Messy & Magnificent with Karlee FainSelf-Worth is an Inside Job | How to navigate self-doubt and lay the groundwork for joyđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đPssstâŚhereâs something you need to know:You deserve good things. You are worthy of love, abundance, and joy. Now, how does it feel to take that in? What sensations do you feel? Whether itâs a resounding, âHeck yes, I do!â or if your stomach is rumbling with self-doubt, notice this: your body is always giving you answers. But culturally, historically, and capitalistically...2025-05-0456 minMessy & Magnificent with Karlee FainLost Your Mojo? | Lessons on Languishing and Rediscovering Joyđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đIf youâre languishing and you know it, clap your hands. (Or roll your eyes.)Why acknowledge something as unglamorous as languishing? Because recognizing how youâre really feeling is the first step to getting unstuck. It's the moment the door cracks open.If we want something to shift, we have to be willing to see it first.And clapping? Laughing when youâre frustrated? Groaning mid-eye-roll? These are small but mi...2025-04-2042 minMessy & Magnificent with Karlee FainRooted, Not Rattled | Leading with a Unified Power When Others Push for Controlđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đEver noticed how some people seem to move through chaos with a steady grace, while others create more chaos and disconnection in their wake?It has to do with the power they access. But when we shift from seeing power as a control to understanding it as a path to more steadiness and deeper connection, we open ourselves up to a more sustainable way of being in the world.Those moments when you feel truly seen, s...2025-03-2331 minMessy & Magnificent with Karlee FainThe Terrible Fork Phase|Awkward Beginnings Are How Progress Actually Worksđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đEver felt like youâre making a change, but instead of feeling accomplished, you just feel⌠awkward? Well, then welcome. Youâve landed in your very own "terrible fork phase".  Itâs a funny way to define those moments when progress is slow and our initial efforts feel clumsy or underwhelming. But⌠however imperfect our actions, they represent important progress toward meaningful change. These flimsy forked phases are actually very necessary for growth.Because even smal...2025-03-0920 minMessy & Magnificent with Karlee FainWhen the World Gets Too Loud| An alternative to panic in times of overwhelmđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đIs it just me, or do you also feel like the world is especially loud right now?Between news cycles screaming for attention and social media's constant noise, it's no wonder so many of us feel overwhelmed. Or even completely checked out. But hereâs the thingâŚOur attention is valuable. And where we choose to focus it shapes our experience and influences the world around us.So, if youâre experiencing...2025-02-2324 minMessy & Magnificent with Karlee FainSelf-Made? I Donât Think So. | Why success is a dance, not a solo missionđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đWhen we reflect back on our successes, itâs normal for our sense of pride to swell up a little. It took hard work to get where youâve gotten. But thereâs another element of every success story that doesnât always get enough of our attention. All of those good things that seem to happen without any effort on your part⌠the things that take place behind the scenes, you didnât do them. But somebo...2025-02-0918 minMessy & Magnificent with Karlee FainFeeling Pressure to Know Your Purpose? | Hereâs a simpler way to answer the BIG questionđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đWhat is your purpose in life?Gosh, that feels like a loaded question. One that we could spend a lifetime (or three) trying to answer.But what if finding âaâ purpose didnât have to feel so final? What if it was more flexible, and what if we could change it up year after year?This week, Karlee embarks on a journey of what it means to find âpurposeâ, and debunks the concept that it needs to...2025-01-2618 minMessy & Magnificent with Karlee FainRevisiting: Pockets of Power | How to find more opportunities for joy and empower yourself to say âyesâ in your way-too-busy life with Faith Clarkeđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đWe know that rest is essential. But⌠for high achievers, itâs easy to see go-mode as just the natural flow of things.When we dare to pause (and dare others to do the same), we instantly recognize that we too are susceptible to the cultural norms that push us to prioritize work over rest.And as many of us gear up for another extra busy holiday season, itâs important to remind ourselves and...2024-12-2240 minMessy & Magnificent with Karlee FainRevisiting âYou Got Thisâ - Engaging the power of words during change with Gayle Danleyđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đIn phases of transition, here we understand that we are NOT lost. Oh, no no. Weâre just floating quietly and calmly in the Fertile Void.We know that navigating change often comes with a bit of discomfort. Putting words to those feelings can help us cultivate the right language for what weâre experiencing. And through those words, we can tap into the courage and clarity thatâs required to navigate changi...2024-12-0845 minMessy & Magnificent with Karlee FainThe Reciprocity Factor | One thing that creates deeper, more authentic relationshipsđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đDoes the level of uncertainty these days feel like itâs at a perpetual crescendo? You sure arenât aloneâŚIf youâre also a voyager on these choppy seas, then like many of us, the pace of unpredictability has you thinking about what, and who, is really important.   And how you can protect it.This week, Karlee opens up a candid conversation about authenticity, offering a more mature definition of what...2024-11-2421 minMessy & Magnificent with Karlee FainFrom Fixer to Free | How We Create New Opportunities by Letting Gođ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đTrying to control the choices of others takes up a LOT of space, depleting us of precious energy that could be better spent elsewhere. But you donât want things to fall apart without you either.Whether it's a lifestyle choice you donât agree with, a work ethic that doesnât seem sustainable from your perspective, or a loved one who isnât doing what you think they should be doing in a crisis, trying to apply your a...2024-11-1027 minMessy & Magnificent with Karlee FainUnforgetting: How Leaders Reclaim Inner Wisdom, Calm the Mind, and Lead with Purposeđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đYouâre pulled in a million directions, huh? Gosh, itâs easy to lose a sense of who we are when this happens - but some people have a solutionâŚTodayâs most successful leaders do one very important thingâŚthey know how to âunforgetâ.In this episode Karlee dives into the ancient Greek concept of unforgetting, a powerful idea introduced by Socrates himself. You know those moments when something just clicks, and you feel inspired or c...2024-10-2721 minMessy & Magnificent with Karlee FainTurning Down the Heat | Replacing The Year-End Pressure Cooker with a Purposeful Paceđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đAs the end of the year gets closer, do you feel the pressure heating up?Is there a little voice nagging at you to hurry up and meet those goals you set back in January, telling you itâs time to push harder?Before you decide to go full throttle, thereâs something you should knowâŚItâs all a trap.This week, Karlee explains why the end-of-the-year hustle is a never-ending c...2024-10-1328 minMessy & Magnificent with Karlee FainFeeling Foggy? | Transforming Uncertainty into Opportunityđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đWhat do you do when you donât know what to doâŚnext?Especially when you're the "together one in your circle, " people count on you... Uncertainty, for many of us, feels uncomfortable. But the in-between is far from a liminal space where we wait or try to force action. Itâs an important phase that offers us something very rich indeed⌠the gift of simplicity. This week, Karlee unve...2024-09-2919 minMessy & Magnificent with Karlee FainThe Decision to âBeâ |How to become the person you want to be right nowđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đHow do you see yourself in this moment?Are you a person whoâs working hard to become successful? Are you taking painting classes on weekends to become an artist? Are you a person with a lukewarm temper who wants to become someone who approaches life with a little more grace and forgiveness?What have you been wanting to be that you could just decide, right now, that you are?This week, Karlee shares s...2024-09-1526 minMessy & Magnificent with Karlee FainThe Kinship Connection | How to make the âBig 3â areas of your life work togetherđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đResources Mentioned in this Episode:đ Click For a FREE Copy of Karlee's Regenerative Living + Working GuideLife is like a⌠Venn diagram. Yes, in our best times itâs also like a delicious box of dark chocolates. But in todayâs episode, weâre pointing to something more specific: the career, health, and relationship trifecta. Itâs what we call the âBig 3â. We all strive for a thriving career, vibrant health, and...2024-09-0123 minMessy & Magnificent with Karlee FainTired of the Unexpected Hijacking Your Time? | How to discern whatâs important when youâre feeling pulled in too many directionsđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đIn the span of your day, how often do you get sidetracked by the unexpected?Youâre super focused on a work project, and then wham!! An attention-grabbing subject line lands in your inbox and, well, itâll just take a minute. Or youâre watching your kidâs basketball game and your pocket vibrates. Curiosity gets the better of you and before you know it, youâre swept into a work issue that pulls your attention away f...2024-08-1833 minMessy & Magnificent with Karlee FainThe Sinkhole Effect | What to do when good people have you feeling badđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đIs there someone in your life who, as much as you care about them, often leaves you feeling not so good?Whether itâs a friend, a family member, a coworker, or anyone for that matter, the energy exchange you get from your encounters leaves you feeling drained. Itâs like every time you meet, you descend a little bit deeper into an emotional sinkhole. And you have to spend the time between pulling yourself out of it b...2024-08-0425 minMessy & Magnificent with Karlee FainSoftening Your Secret Shame | A potent way to replace self-criticism with a keen eye for the skills you already have to leap this hurdleđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đShame is a trickster.It can sneak up on us at the worst moments, kick us when weâre down, and make us feel inferior to others.But here in the Messy & Magnificent community, weâve got a trick up our sleeves that can rival that olâ dog we call shameâŚÂ Itâs recognizing what youâve already done well already. Recognizing your strengths can snuff out the self-judgment so you...2024-07-2123 minMessy & Magnificent with Karlee FainThe Power of Neutral |Wonder as a practice to upgrade unhelpful thoughtsđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đEver fall down the slide of rumination? Or get caught in a downward mental spiral that kicks you will youâre down?Whether itâs a career setback, an emotional hurdle, or a broken bone that seems like itâs taking forever to heal, you just canât seem to get out from under that cloud of negativity.You know it's time for a shift, but âunicorn and fairy dustâ levels of positivity donât feel true....2024-07-0729 minMessy & Magnificent with Karlee FainWaning Into Light | How we keep the light on what fuels us when times feel darkđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đNature works in phases, rhythms, and cyclical patterns. This is essential for achieving balance and harmony.So when things are feeling particularly heavy or difficult, for you, for someone close to you, or someone in your organization, then it makes sense for us to take a cue from nature, too. When we allow ourselves and each other the space to wax and wane as life naturally dictates, it opens up valuable opportunities to co-collaborate. This w...2024-06-3023 minMessy & Magnificent with Karlee FainYour Legacy of Presence | Prompts to nourish more life-giving goals this weekđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đWhen was the last time you sang at the top of your lungs from the driver's seat of your car or from the privacy of your shower? When was the last time you felt truly heard by your closest confidants? Or had a deep and meaningful conversation that left you feeling grateful to have such a sympathetic, understanding ear?Whatever those life-giving things are for you, one thing is probably certainâŚwe all do better when they happen co...2024-06-2318 minMessy & Magnificent with Karlee FainBravery When The Tide is Turning | How to summon courage when you need it mostđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đâď¸ Â Join us in Better Boundaries, Finally - Get the full scoop and access HEREđąÂ Join Karlee Fain + Maria Sirois Live In-Person For Navigating Change at Kripalu Center in June, 2024 The space between. Those moments in life when it feels like one door is closing, but the next one hasnât quite opened yet. In order to navigate...2024-06-0217 minMessy & Magnificent with Karlee FainNavigating Change With a Full Plate? | A simple strategy to make big change bite-sizedđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đâď¸ Â Join us in Better Boundaries, Finally - Get the full scoop and access HEREđąÂ Join Karlee Fain + Maria Sirois Live In-Person For Navigating Change at Kripalu Center in June, 2024 You know something needs to change - or maybe you were minding your own business, and a change came uninvited to your doorstep - but how do you navigate this new territory when your plate is already full?This week, Karlee invites you to consider how you can make l...2024-05-2616 minMessy & Magnificent with Karlee FainBreaking Yourself To Do It All? | When stepping back is the best way to step upđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đâď¸Â Join us in Better Boundaries, Finally - Get the full scoop and access HEREWhen it rains, it pours, right?Work is piling up, you break your ankle, your dog is feeling extra needy, your assistant calls out sick, and then your car breaks down. All in the same week. But why does it always seem to happen this way? Could it be some universal test to see how you operate in moments of high stress? Is it...2024-05-1217 minMessy & Magnificent with Karlee FainHaunted?: How Leaders Address Judgemental âGhostsâ for Present Powerđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đâď¸Â Join us in Better Boundaries, Finally - Get the full scoop and access HEREDo you sometimes catch yourself doing or not doing something because you fear being judged negatively? When these fears arise, they can muddle our feelings and instincts and interfere with our better choices.Thatâs because these judgments donât belong to us. Theyâre the ghosts of our past, revisiting our present. The way to clear these emotional cobwebs is...2024-05-0517 min
Leave Room for the MagicRemember your Magic with Karlee VuketsIn this captivating and inspiring solo episode with Karlee, she chronicles her journey to creating the Podcast and the revelation that sparked its inception during a period of illness and rest.From the original title, "Remember Your Magic," to the discovery of the ultimate title, "Leave Room for the Magic," Karlee shares the dilemma of renaming the already recorded episode and embracing the courage to finally pursue her dreams and make The Magic happen.Unveiling the essence of "Remember Your Magicâ. Karlee delves into the significance of the words in the podcast's original title.2023-08-0141 min
Get AnswersKarlee Talks Books: Putting Yourself First and The Power of Doing What You LoveIt's important to find what gives you energy and makes you happy. Putting yourself first so you are fulfilled and full of ambition and joy radiates that love and joy to all others. We want peace, we must start with ourselves. Â Â Lori Kennedy's Wellness Business Hub to do an online course. https://thewellnessbusinesshub.com
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Support this podcast: https://podcasters.spotify.com/pod/show/karlee-holden/support2023-02-1406 minGet AnswersKarlee Talks Books - Determine Your ValueI am reading from page 40 of Can You Please Talk To My Girlfriend Book. It is about determining your value first on the inside. Don't let the outer world determine your value. You decide who you are and what you want to be first! Then let the outer world reflect that!
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Support this podcast: https://podcasters.spotify.com/pod/show/karlee-holden/support2022-07-3103 minGet AnswersKarlee Talks Books: The Gift of Being AloneLonely vs. alone. What's the difference? I found out the difference when I was at a movie theater by myself, it hit me, the joy of being alone rather than the pain of being lonely. Lonely is an old trauma pattern that can be banished once and for all. We can step into and embrace the independence and love of being alone with our beautiful selves. Book available on Amazon and Audible. https://karleeholden.com/books-2
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Support this podcast: https://podcasters.spotify.com/pod/show/karlee-holden/support2022-07-1908 min
Messy & Magnificent with Karlee FainNeed a Minute? How pause allows us to find the opportunities in change. | with Jack Mason-Goodallđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đ*RSVP to be on the show on May 11th with Karlee Fain & Maria Sirois!Get the FREE Navigating Change Guidebook that accompanies this season: https://www.karleefain.com/podcastWho are you in relationship to change?Do your hands start sweating? Does your blood pressure start to rise? Does panic set in?When change enters the conversation, we experience a physical reaction. Whether youâre the leader or the parent...2022-05-0956 min
Messy & Magnificent with Karlee FainâYou Got Thisâ | Engaging The Power of Your Words During Change with Gayle Danleyđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đ*RSVP to be on the show on May 11th with Karlee Fain & Maria Sirois*Get the FREE Navigating Change Guidebook that accompanies this season: https://www.karleefain.com/podcastWords matter. Whether theyâre the words other people say to us, the words we say to ourselves, or the words we impress upon the world around us. They can give us encouragement, break us down, and lift us out of our dar...2022-05-0245 min
Messy & Magnificent with Karlee Fain4 Pillars of Sturdy Change | How leaders move forward when we don't have all the answers yetđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đ*RSVP to be on the show on May 11th with Karlee Fain & Maria Sirois*We are being asked to do more or do differently, especially over the last two years. All the while, itâs happening at a time when we have less space to pause and catch our collective breath as we make decisions and navigate our way through. In this episode, Karlee launches a season dedicated to helping you navigate change in a way that...2022-04-2535 min
Messy & Magnificent with Karlee FainStuck in Machine-Mode? | How embracing the seasons and leaping bravely into change can help you find more joyđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đAs much as we humans feel productive and adept when we run efficiently, we are not machines. We are nature. And nature has evolved to work most efficiently in cycles. These seasons are synonymous with alternating periods of bloom, of letting go, of rest, and renewal.When we allow ourselves to embrace our seasonal nature, weâre working in allyship with our bodies, allowing us to sustain our personal growth and professional success. 2022-03-2828 min
Messy & Magnificent with Karlee FainExhausted? Achy? Out of Steam? | How to learn your body language and listen when it speaks.đ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đHeadaches. Muscle stiffness. The yearning for a good, long massage but feeling like you donât have the time to get one. These are all messages our bodies send us. They are cries for attention. âHeeeyâŚsomethingâs not aligned in here.âBut, we donât always know the language of our bodies. And while it is our responsibility to learn better ways to interact with our physical selves, it really isnât our fault that weâre...2022-03-2131 min
Messy & Magnificent with Karlee FainReady to Make Great Decisions? | What your body is trying to tell your next moveđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đWhy is it that we don't listen to our bodies? When you have a headache, you take a pill to relieve the pain so you can go about your day. But what if it keeps coming back? Thatâs a message. When you experience tension in your neck and shoulders, maybe again, you take a pain reliever and consider booking a massage. But what if it keeps coming back? Thatâs a mes...2022-03-0738 min
Messy & Magnificent with Karlee FainGot Ideas? | How to protect your plans and prevent overwhelmđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đIf at any point in your career youâve bought into hustle culture, then itâs easy to draw the line as to how you got here. You probably sought out this podcast and this community because you recognize that in here, we do things differently. You realize that hustling is exhausting. And frankly, hustling your way to success isnât even necessary.Youâre here because you heard that weâve got th...2022-02-0711 min
Messy & Magnificent with Karlee FainWant to Be âEnoughâ? Hereâs how women get resourced.đ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đKicking off a new year by casting a wider net is common for a lot of folks⌠but thatâs not what we do here. Here, we take our cues from nature. And in the natural world, winter is a time for going deeper. Itâs a time for making sure our bodies are nourished, our bellies are full, and our baskets are filled with everything weâll need for the journey of the year to come. 2022-01-1733 min
Messy & Magnificent with Karlee FainGot Holiday Blues? How we flip the switch from self-judgement to joy.đ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đCongratulations! Youâve made it to the end of another yearâŚHow do you feel about it? In the grande scheme of whatâs passed, the things youâve learned, and how youâve grown, where might you point the arrow on your joy-o-meter? Ok, okâŚletâs scale it back a little. Letâs be in the now. Whatâs bringing you joy right now? You see, the holidays carr...2021-12-2716 min
Messy & Magnificent with Karlee FainOk, but what makes sense for you NOW?: Lessons on thriving in a hustle-driven world.đ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đThe seasonal energy of this month is palpable. Itâs in the crisp wintery air, the sparkling trees, and the holiday tunes that seem to start a little earlier every year. For many of us, itâs a season full of family, friends, parties, and the death of any self-control when it comes to sweets. So, because weâre big believers in the natural rhythm of the seasons, weâre taking this final month of the year to culminate. Weâr...2021-12-2014 min
Messy & Magnificent with Karlee FainStill Never Enough? How Driven Women Cultivate Lasting Fulfillmentđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đYouâve read self-help book after self-help book, but youâre still not feeling like youâre truly enough. Those hollow investments look great on the bookshelves, but youâre seeking more meaningful change. Youâre ripe for reinvention, but where do you even start? Well, maybe the problem isnât actually you. Maybe itâs the messaging...If you are a human woman on planet earth, chances are youâve been surrounded by messages telling you that you ar...2021-08-3048 min
Messy & Magnificent with Karlee FainBuilding Sturdy Roots to Rise: How we champion authenticity, vulnerability, and nourishment in your life and careerđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đTwo words...Authenticity & Vulnerability. When Messy & Magnificent first hit the airwaves, these values are what Karlee felt needed to be front and center. They would come through in every breath, every episode, every fit of laughter, and every heartfelt expression of empathy. This was what we needed more of in the world then. And a pretty rough year and some change later, this secret sauce is what continues to make us stand out. 2021-08-161h 01
A & K The Podcast007- Bible School DatingA little look inside the world of bible school dating, with Karlee's expertise, and failed promise to stay single for a year, sit with Allison and Karlee as they dive into misconceptions and stereotypes of dating in bible school.
Instagram: instagram.com/relationalpodcast/
Twitter: https://twitter.com/relationpodcast
Facebook: https://www.facebook.com/relationalpodcast
Email: relationalthepodcast@gmail.com
Allisonâs Instagram: instagram.com/alderosia/
Karlee's Instagram: https://www.instagram.com/johnson_karlee/
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This episode is sponsored by
¡ Anchor: The eas...2021-07-2830 min
Messy & Magnificent with Karlee FainThe Purposeful Pause - How Women Get Colossal Results By Contracting Before We Expandđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đWhen we talk about being successful, both as humans and in our professional work, we usually refer to climbing some sort of proverbial ladder. Whether itâs a corporate or an entrepreneurial ladder, we all want to keep going up. But if weâre in a constant state of âupâ, we miss out on all the in between. Thereâs value in the in between. If you donât take the time to pause, youâre not taking the time...2021-03-2947 min
Messy & Magnificent with Karlee FainBoundaries Go Both Ways: How to Unearth Your Boundary Questions and Be an Ally to the Worldđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đâBe patient toward all that is unsolved in your heart and to try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue.â-Rainer Maria RilkeSometimes when our agenda goes off-track, we can default to viewing it as a disruption. But, if we change our perspective and become open to the flow of the collective conscience, the greatest gifts are waiting to be revealed. The conte...2021-02-1532 min
Messy & Magnificent with Karlee FainBoundary Bravery: How Women are Giving Themselves Permission to Set Boundaries with Amy Ziegertđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đRSVP for the Boundary Brunch Live with Karlee on Feb 12thHave you ever had a moment where youâve wondered to yourself âAm I worthy of what this world has to offer?âIf this thought has ever crossed your mind, donât worry. Youâre not crazy, youâre not unworthy, and youâre definitely not alone. This sentiment is all too common for women, especially those of us who are driven and drawn towards positions of...2021-02-0849 min
Messy & Magnificent with Karlee FainFeel Like Your Life Isnât Your Own? How Women Are Building Bridges and Setting Boundaries Like a Bossđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đRSVP for the Boundary Brunch Live with Karlee on Feb 12thEver feel like your spirit is running on empty? Sure, you tick every box on your to-do list, and yes, it gives you a sense of accomplishment. But, youâre just not feelingâŚ. nourished. Youâre too busy ticking all the boxes to stop and think about what makes you tick. Sounds like you might have a boundary problem.The same way we update...2021-02-0129 min
Messy & Magnificent with Karlee FainExhausted? Try Way-Power Instead of Willpower: How women are moving forward re-energized without bypassing what needs to be addressedđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đGET FREE INSTANT ACCESS to the ELEVATE WITH "AND" GUIDE Karlee mentions on this episodeYouâre scrolling through your phone, and the news is (as always) a never-ending cycle of doom and gloom. So, you close that app, make yourself a cup of tea, light your favorite smelly candle, and cozy up on the couch. Just when youâve settled in, your phone pings with an unpleasant email from a co-worker, or another âbreaking-news storyâ. Ugggh...2021-01-2543 min
Messy & Magnificent with Karlee FainExperiments in Spaciousness: How women know where they can afford to do WAY less without messing anything up.đ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đWell, we made it! The year (or was it a decade?) 2020 is finally behind us. After such a tumultuous collective experience, the dawn of 2021 brings with it the invitation to integrate rest into your growth strategy. And, in this time of strategic rest, we have a unique opportunity to think about how we can make our lives in this new 365-day cycle easier on ourselves.On top of all of the social, political, and health upheava...2021-01-1134 min
Messy & Magnificent with Karlee FainThe Art of Subtraction: How Women Keep Career Plans Simple, Life-Giving And Successful During Complex Timesđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đAs we look to plan a new year, that inevitably means that our schedules fill up with really important tasks, meetings, and projects⌠right? Well, it could mean all of the above, but it definitely doesnât have to. Successful women everywhere know that being busy all the time doesnât equate to achievement. Being weighed down with a calendar just means you're busy and that youâre good at filling in the blanks. But, what if I told y...2021-01-0434 min
Messy & Magnificent with Karlee FainDaring To Pause Before you Plan: Karlee's Nourishing "PPE Method" for Making Your Best Decisions at Work and Beyond, Part of 1 of 3đ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đWhatâs the point of these cold, winter months? Why canât we just run around outside all year long with sun-kissed shoulders and bask in the brightness? Well, as nice as that might sound, we need professional downtime. Our bodies need rest, and our minds need pause. Still, âdowntimeâ is just a hard concept to digest. And it doesn't help that weâre conditioned to feel guilty about it. Despite the dreary mood of winter scenes, thos...2020-12-2840 min
Messy & Magnificent with Karlee FainBeing Lied To? The 4 Types of Power and What to Do When What Someone Says, And What They Do, Are Differentđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đGet FREE Access To The Power Assessment Guide Karlee Mentions In This EpisodeWhat comes to mind when you think of a powerful person? Historically, the image conjured up might be that of a seasoned politician, or a ruthless corporate mogul. It might look like that CEO who wielded ultimate authority; the one who kept you in your place, had all the answers, and always had the final say. 2020-12-1430 min
Mommy Had A Little CancerKeep smiling, Keep shining, Knowing you can always count on me, For sureThis episode is dedicated to Dionne Warwick. Happy 80th Birthday Dionne! A fixture in our household to this day! 1 day to go Dionne! When we make it to 80, we will be Tweeting just like Dionne.Â
In this episode we discuss:
Pandemic life and cancer
Family and friends
Angie's back in hospital and chemotherapy/radiotherapy
Christmas 2020
Online cancer support
Why we can't stop laughing
Karlee baked a chocolate cake for a dear friend's birthday. And before you know it Angie and Karlee were talking about cancer support specifically during a pandemic. AstraZeneca reached out to Angie a...2020-12-1143 min
Messy & Magnificent with Karlee FainThe Best of Our First Year: Your Favorite Messy and Magnificent âKarlee Momentsâđ Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode đWe spend a lot of time working really hard to get âthere.â Once weâve arrived, weâre pretty quick to move the goal post ahead a few more inches. We keep moving, hustling, and pushing to be our best selves. But every once in a while, weâre reminded to pause. Weâre reminded to take stock and look around us, and revel in what weâve created. For me, that moment is now. Friends, we have created an ENTIRE YEAR of Messy & Magnif...2020-11-0931 min