Shows
Becoming UltraMy First Ultra: 141 Karmell Ohlrogge & Lee ConnerKarmell Ohlrogge & Lee Conner are two bad ass women. Collectively they have conquered over eighty 100 milers. They are also champions of women who want to experience a 100-mile race. They are the creators and driving force behind the Women’s 100 Miler Project. Karmell & Lee are champions for supporting women, they have started a program that supports women who want to embrace ultra distances. On this podcast, we talk about both of their running journeys and the inspiration for the project. They both have powerful reasons why they run. Their support of each other is also inspiring. These wome...
2024-09-031h 04
CUSS Running#32 |Karmell Ohlrogge & Lee Conner | Experienced Ultrarunners & Founders of the Women's 100 Miler ProjectKarmell & Lee are experienced ultrarunners who love the 100 mile distance. They are also the founders of the Women's 100 Miler Project, a grassroots project to increase the number of women at the start line of 100 miler races.
Tune in to hear their running stories, race experiences and learn all about the Women's 100 Miler Project.
2023-05-1954 min
Sassquad Trail RunnersLee Connor and Karmell Ohlrogge - Women's 100 Miler ProjectThis is the recording from our FB Live Interview on Wednesday September 28, 2022 with Lee Connor and Karmell Ohlrogge!
Lee and Karmell are seasoned ultra runners who are making an incredible impact on our sport! It'll take you a while to scroll through each of their UltraSignUp results as both Lee and Karmell have completed over 100 events combined (and that's just UltraSignUp!).
After we got the backstory on each of their running journeys, we spent the rest of the interview chatting about The Women's 100 Miler Project that Lee and Karmell created. The Facebook Group has over 600 w...
2022-09-291h 12
Ridge RUNersRRL #39 | Lee Conner & Karmell OhlroggeCome check out our 39th Ridge RUNers Live Show with Lee Conner and Karmell Ohlrogge! These two finished the Blood Rock 100 this past weekend! Lee was the women’s champion winning with a time of 29:31! Karmell completed her 2nd 100-miler on one of the HARDEST courses on the East Coast! We are super excited … Continue reading "RRL #39 | Lee Conner & Karmell Ohlrogge"
2020-12-101h 15