Shows
CITAM Church OnlineTrusting God Always - Linda Mwaniki & Laura Karwirwa | CITAM Church OnlineTrusting God doesn't always mean understanding the journey.Sometimes it’s just choosing to stay in step with Him, even when the steps look nothing like you expected.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 2212025-04-1224 minCITAM Church OnlineThe Next Best Step - Linda Mwaniki & Laura Karwirwa | CITAM Church OnlineLaura is with us, and we’re catching up on life, purpose, and taking the next best step. From media to nutrition to studying abroad, her journey shows that every step is ordered. Stay tuned! #CITAMChurchOnline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 2212025-03-2925 min
Whole 'n' SomeEpisode 60: A List of My Favorite PodcastsFinally, I get to compile a list of my favourite podcasts, having received a couple of requests in the past.
And with this, we come to the end of Season 4! :)
Happy listening fam,
I appreciate you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2024-03-1529 min
Whole 'n' SomeEpisode 59: Fading PhotographsWith every time past, moments fade. Time has everything slipping through our fingers in a very interesting way...
Happy listening fam..
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2024-03-0827 min
Whole 'n' SomeEpisode 58: Love Tingz - In the beginning....Another one of the "Love Tingz" specials. Here, I share my nuanced thoughts on how easily plasticized love can be especially in the initial stages, and thus the need for honesty and authenticity.
Love,
Lau.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2024-03-0128 min
Whole 'n' SomeEpisode 57: A Time to Laugh...to DanceI have noticed a stark shift in seasons in my life that is the bedrock of the conversation on the pod today. I absolutely poured my heart on this one..
As always.....happy listening friends :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2024-02-2336 min
Whole 'n' SomeEpisode 56: Trust-MeterHow trusting are you....in general?
Happy listening :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2024-02-1637 min
Whole 'n' SomeEpisode 55: Self-HonourIn this episode, I share about self-honor which is a value I have come to learn and strongly uphold over the years. I really enjoyed recording this episode and it really has been one of those heartfelt ones. Happy listening :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2024-02-0933 min
Whole 'n' SomeEpisode 54: Anything and Everything IThink of it as a cocktail, mashakura, better yet, kachumbari.....Just a range of topics that have been on my mind touching at literally ANYTHING and EVERYTHING.
Happy listening :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2024-02-0238 min
Whole 'n' SomeEpisode 53: Trade your Anxieties for His PeaceFrom my heart to yours, I hope from this episode you find strength and hope.
Love,
Lau.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2024-01-2625 min
Whole 'n' SomeEpisode 52: Wonder in the Lostness - 2023/2024Hello friend :)
Feeling the Christmas cheer?!
End year pensiveness had me in my feelings and I ended up putting it in podcast to bring you into my thoughts about 2023 and projesctions for 2024. Lostness has been a consistent theme of my twenties; a theme that keeps evolving. On this episode, I get to share more of my exploration and navigation of life as it is. The episode starts out a bit mellow and mawkish but I think the end makes for a good culmination as we celebrate 2023 and welcome 2024.
Happy listening :)
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Send in a voice message: https://podcasters.spotify.com...2023-12-2432 minWhole 'n' SomeEpisode 51: A Nudge Into PrayerThis is one of those heart-to-heart convos whereby I share from a personal depth of experience. Here, I share what prayer means to me; and at the end, "HealthCheck" returns !
Happy listening :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-12-1518 minWhole 'n' SomeEpisode 50: The Roaming Mic on Dami - Reminiscing (Part 3)
Sat down with my lovely Oluwadamilola who I met in the season when I relocated to the UK and she has been an integral part of my life there so far. As the year came to an end and we needed to go our separate ways, we sat down to reminisce on the times we had. In between, a lot comes up on new adult friendships, navigating life in a new country, work, love and lots of life intricacies. I hope you enjoy this mini-series.
Love. L
2023-12-081h 02Whole 'n' SomeEpisode 49: The Roaming Mic on Dami - Reminiscing (Part 2)
Sat down with my lovely Oluwadamilola who I met in the season when I relocated to the UK and she has been an integral part of my life there so far. As the year came to an end and we needed to go our separate ways, we sat down to reminisce on the times we had. In between, a lot comes up on new adult friendships, navigating life in a new country, work, love and lots of life intricacies. I hope you enjoy this mini-series.
Love. L
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Send...2023-12-061h 02Whole 'n' SomeEpisode 48: The Roaming Mic on Dami - Reminiscing (Part 1)Sat down with my lovely Oluwadamilola who I met in the season when I relocated to the UK and she has been an integral part of my life there so far. As the year came to an end and we needed to go our separate ways, we sat down to reminisce on the times we had. In between, a lot comes up on new adult friendships, navigating life in a new country, work, love and lots of life intricacies. I hope you enjoy this mini-series.
Love. L
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Send in a voice message...2023-12-0154 minWhole 'n' SomeEpisode 47: Oasis and ReservoirIn this last one year where I faced so many unknowns, I found that amidst all the noise and bustle, there was an oasis I could find refreshing from and also a resevoir from which I could draw based on all the good seed I had planted in my past..
More on this..
Happy listening :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-11-2419 minWhole 'n' SomeEpisode 46: Well..Let's Catch Up (QnA)I am so excited to be back on the podcast! And I though a good way to slide back in would be to take on some listener questions and catch up with yáll. Most of them centred around the transition, life and returning home from the UK. Thank you all who sent in questions.
Happy listening :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-11-1745 minWhole 'n' SomeEpisode 45: 27 Self Love GemsA little gift to you as I celebrate my 27th birthday in the next few days.
Happy listening :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-06-0939 minWhole 'n' SomeEpisode 44: Change your energy; Change your lifeHappy listening friends...and happy new month (June babies heloooo!)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-06-0221 minWhole 'n' SomeEpisode 43: Love Tingz - "So passive aggressive🙄"On this episode, I talk about a recent encounter that had me thinking about a possible way around or against passive aggressiveness. Just some more thoughts on love basically.
Happy listening :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-05-2641 minWhole 'n' SomeEpisode 42: Life Lately & TweetscapadesTaking stock and how life has been lifing lately. Would be happy to hear from you as well actually :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-05-0526 minWhole 'n' SomeEpisode 41: The Universe Isn't Testing You...Is it a test or an opportunity? Indulge to explore this perspective with me on this episode.
Love.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-04-2830 minWhole 'n' SomeEpisode 40: You Are Not A Problem That Needs FixingOn this short and sweet episode, I talk about the journey of healimg and how, subconsciously, our brokenness, can become our identity.
Love.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-04-2115 minWhole 'n' SomeEpisode 39: Body Image (Insecurities)Cue Sauti Sol's "Insecure", and let's get talking....
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-04-1422 minWhole 'n' SomeEpisode 38: Oh....Regrets!In Bronnie Wares book "The Top Five Regrets of the Dying", the most common regret was "I wish I'd had the courage to live a life true to myself; not the life others expected of me."
Let's talk about that.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-04-0738 minWhole 'n' SomeEpisode 37: Give Love Every ChanceLove is often calling from different directions, we just aren't keen enough to listen. This episode isn't so much about romantic love but I promise, the title is befitting :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-03-3119 minWhole 'n' SomeEpisode 36: What Kind of Angst?The unsettling feeling you get about something....?You need to think about what its really there to tell you..
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-03-2413 minWhole 'n' SomeEpisode 35: #IAmWomanIn (belated) honor of international women's day, here are my favorite things about womanhood.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-03-1715 minWhole 'n' SomeEpisode 34: Friendship - the highest form of relationshipI have grown to see friendship from an interesting perspective - as being a solid foundation from which to go about relationships in our lives without misconstruing our place in people's lives of dealing with unmet unrealistic expectations. Honestly, this one felt like a rumble. I genuinely found it difficult to express in words what I understand in my mind. So I'm really hoping to hear your thoughts on this one so I can piece it together even better.
Happy listening :)
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Send in a voice message: https://podcasters.spotify.com/pod/show...2023-03-1029 minWhole 'n' SomeEpisode 33: 5 Months In5 months since my *temporary* relocation. Here's a little nitty-gritty reflection on how that's been..
Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-03-0324 minWhole 'n' SomeEpisode 32: One foot in front of the otherI think this episode smoothly piggybacks on the previous episode. Hence, I highly recommend listening to episode 31 if you haven't.
Thank you for being here:)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-02-2435 minWhole 'n' SomeEpisode 31: Settle in..It's a Long RoadDo you ever find yourself fixated too much on goals, outcomes, or how things could be better?
We share plenty a time about being in the present and today I would say the biggest take out from this is that, its a marathon, not a sprint....and we just need to chiiiil a little more :)
Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2023-02-1737 min
Whole 'n' SomeEpisode 30: Addressing gaps as we get into 2023!Hoping you enjoyed your Chrismas weekend! Here's to another long one as we usher in the new year.
Just sharing with you a new way around setting resolutions on this one....
Enjoy:)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-12-3013 minWhole 'n' SomeEpisode 29: (Microsode) Dignify peopleLowkey rant. A gentle reminder..
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-12-2906 minWhole 'n' SomeEpisode 28: Leave Room for MagicThere is lots of magic existing for you...just needs a little space :)
It's a rather busy time in my life right now but I just wanted to make sure to leave you with something all the same.
Happy holidays if youre listening in real time!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-12-2410 minWhole 'n' SomeEpisode 27: Stories & Nuggets from my Media StintI had an amazing 3 year experience working at Royal Media Services as a TV Host on Bambika Citizen TV. As a part of nmy life I have foiund many being curious about, I just rumble about it on this episode. A few stories and some things I learnt about myself and about life.
It's a long one but I hope you enjoy it :)
Also, feel free to drop me any questions if any @karwirwalaura!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-12-1656 minWhole 'n' SomeEpisode 26: CuriositySome thoughts on approaching life from a stance of curiosity....
Enjoy:)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-12-0938 minWhole 'n' SomeEpisode 25: My Tweetscapades 1This new concept randomly landed on my mind to basically commentarize my Twitter life, lol!
It's a different social media experience there so...lets see if you enjoy listening to me share my thoughts on other people's thoughts!Haha. If you enjoy it, share it :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-12-0248 minWhole 'n' SomeEpisode 24: How do you know that's what you want?As a slow decision maker, I find it fascinating when people are so sure about especially the major life decisions.
Enjoy the pod and please share your thoughts with me :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-11-2524 minWhole 'n' SomeEpisode 23: From Hopelessness to PeaceI'll be honest, I've been battling despair in some areas of my life - but recently I had a mental and spiritual breakthrough which is the basis of this episode.
I hope you'll enjoy it.
Noticed a background noise while editing, I'm truly sorry about that (I hope it's not tooooo bad)
Thank you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-11-1835 minWhole 'n' SomeEpisode 22: The Authenticity ParadoxThis article (https://hbr.org/2015/01/the-authenticity-paradox) that I read as part of my Leadership Module in school is the main inspiration for this episode. You can read it at your time :)
As always, I really hope you enjoy this episode!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-11-0430 minWhole 'n' SomeEpisode 21: Hindsight as a BlessingAs life ebbs and flows sometimes the best you have to rely on during a dark season is the joys and highs of the sunny ones. Do we have ability to build emotional and psychological reserves?
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-10-2824 minWhole 'n' SomeEpisode 20: EmotionsKila mtu huwa na mafeelings and today we're just exploring how real emotions are and just a few thoughts on coexisting with them
Happy listening folks.
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-10-2123 minWhole 'n' SomeEpisode 19: ChangeThis episode is dedicated to "change" ....
Faced a big one recently, and picked a couple of nuggets from the experience.
Otherwise? Mko poa?
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-10-1419 minWhole 'n' SomeEpisode 18: Now 26! What I Know for Sure (Pt. 2)You're here for part 2 and that's sooo cool!
Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-07-0829 min
CITAM Church OnlineGod's accessbility - Talk Show | CITAM Church OnlineAre you aware of how much access you have to God? Join Laura Karwirwa and Kerry Kagiri in this episode on 'God's Accessibility.' Learn, interact and grow in the knowledge of God. #citamchurchonline #ChurchEveryday Get in touch with us: http://www.citam.org/churchonline@citam.org (+254) 784 277 277 (+254) 728 221 2212022-07-0606 min
Whole 'n' SomeEpisode 17: Now 26! - What I Know For Sure (Pt. 1)Welcome to Season Two!
I'm delighted to start this season celebrating 26 years of my life with 26 tenets; just stuff I've picked up or learnt along my life journey. They're really just random..:)
Enjoy!!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-07-0142 minWhole 'n' SomeEpisode 16: Hope"But hope that is seen is not hope at all..."
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-05-2726 minWhole 'n' SomeEpisode 15: The Roaming Mic on my brother...Cris!I really love talking with my brother and so it was definitely in the plan to land the "Roaming Mic" on him sooner rather than later...And it was everything I imagined it'd be and more!
He is such an amazing conversationalist nd what I thought would simply be catching a vibe with him ended up being a spiritual class and wooooah...
Just listen in...enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-05-201h 14Whole 'n' SomeEpisode 14: Friendship BustersI'm so glad you're here, as always!
On this episode, we talk friendships...specifically the vices that can threaten healthy friendships.
Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-05-1350 minWhole 'n' SomeEpisode 13: Love *Being* YourselfSelf love from a different angle.
Happy listening:)
@karwirwalaura @wholensome_
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-05-0622 minWhole 'n' SomeEpisode 12: "I Want To Fight The Good Fight"This episode is drawn from a deeply insightful conversation I had with a friend of mine recently on the meaning of things on the spiritual spectrum. I share bits of the conversation, basically to wrack your brain, lol...but I also share my greatest derivation from this conversation which had me desiring from a very deep place, to make the best of my life.
Enjoy the episode and remember to follow :) @karwirwalaura @wholensome_
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-04-2937 minWhole 'n' SomeEpisode 11: Unpopular OpinionsI had the random idea of sharing some of my unpopular opinions with y'all.
Some are light-hearted, others deep, others sensitive...but it's all sharing for sharing sake and I'd really love to hear yours too!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-04-2238 minWhole 'n' SomeEpisode 10: Love Tingz - a lesson in loveJust vibing on this one. Sharing something I have learnt from this love thing :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-04-1540 minWhole 'n' SomeEpisode 9: The Roaming Mic on Peter Maina - Fitness 101I had an insightful convo with my fitness coach that I think y'all can learn a lot from. We talk fitness basics, misconceptions, disciplines and so much more...
Enjoy this one!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-04-0834 minWhole 'n' SomeEpisode 8: "I Found God When I Left The Church"Deriving from my conversation with Wamz last week, I thought to talk on this topic that I have heard with many people in my life - " I found God when I left the church". I resonate. Hence, in this episode, I share my personal experience on this...
I'd love to hear your stories though, because I know this experience is different for everyone. Kindly send me a short voice note with your story on 0110682394 and I'll hopefully share in coming episodes.
Love!
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Send in a voice message: https://podcasters.spotify.com/pod/show...2022-04-0149 minWhole 'n' SomeEpisode 7: The Roaming Mic on Wamaitha KaranjaThis is probably my best episode yet! As a first of the roaming mic edition, I had the pleasure of having a conversation with Wamaitha Karanja - a strong, beautiful lady wrapped in a cute 4"11 package, lol. We talk everything from raising her daughter (her little best friend), to our defiance against pre-marital norms & teachings especially in the church, the impact of illness on mental health, self confidence & relationships and much....much more.
Wamaitha has a powerful story, from close people in her life battling with cancer, divorce after 4 years of marriage & struggling with illness as well...2022-03-2554 minWhole 'n' SomeEpisode 6: Pleasure Isn't HappinessRecently, I got into ruminating on some deep thoughts as I battled indecision in a particular area of my life. I realized that I was indecisive mainly because I was pre-empting future dissatisfaction. Ever had that thought like, "what if one day this thing doesn't make me happy anymore?"
Firstly, it's not on other people or other things to MAKE us happy. Happiness is personal responsibility. And also, pleasure isn't the prerequisite for happiness. On this episode I rumble out my thoughts on this idea.
Happy listening, friend.
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Send in a voice message...2022-03-1833 minWhole 'n' SomeEpisode 5: Money In Our 20s - why I haven't moved outI'm happy to share my financial experience, for the first half of my twenties. Hoping you get to pick up a couple of money nuggets that you can incorporate into your financial life. I long to hear your feedback on this one and pick a couple of nuggets from you as well coz there is sure lots to learn on this.
Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-03-111h 00Whole 'n' SomeEpisode 4: Say "Yes" More & Loosen Up A LittleProbably your perfect pick-me-up kind of episode *wink*. To remind you, that life is for the living!
Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-03-0452 minWhole 'n' SomeEpisode 3: On Self BetrayalHappy you're here :)
On this episode we unpack self-betrayal - how it shows up and how to maneuver it.
Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-02-2542 minWhole 'n' SomeEpisode 2: Post Valentines Day - Accommodating each others' headspacesDeriving from the context of Valentine's Day and how we experience it differently, on this episode we talk about how different things mean different things on an individual basis and we can't all have the same experience of a similar thing; therefore needing to be accomodative of the different spaces life puts us in.
This is also the debut of the segments "did you know?" and " health-check"
Enjoy:)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-02-1830 minCITAM Church OnlineAligning Your Relationships With God - The Talk ShowWe have so many relationships and we have to know the place of God in every relationship. Join Karwirwa Laura and Kerry Kagiri as they talk about 'Aligning Your Relationships With God'. #CITAMChurchOnline #ChurchEveryday
2022-02-1608 minWhole 'n' SomeEpisode 1: About Laura; About WholenSomeHeyyaaa!
I'm over the moon that you're here! This episode is simply an introductory episode. A little about me and about this podcast.
Happy listening!
And please remember to follow @wholensome on Instagram and Twitter :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-02-0920 minWhole 'n' SomeWhole 'n' Some (Trailer)---
Send in a voice message: https://podcasters.spotify.com/pod/show/karwirwa-laura/message2022-02-0800 minCITAM Church OnlineHow To Respond To A Man - The Talk ShowHow do you respond to guys when they show interest in you? is there a definite way that women should respond to show interest or disinterest?
Catch up with Karwirwa Laura , Kerry Kagiri and Dora Obwaka (Jesus Girl) as they chat about 'How To Respond To A Man'.
#CITAMChurchOnline #ChurchEveryday
2021-08-1812 min
The Cyco PodcastGreen flags while dating ft Karwirwa LauraOn this Podcast episode We get to discuss the green flags in a relationship with the amazing Laura Karwirwa.What are your green flags (Traits you see and you go like, 'well this can work' , please let us know in the comment section below.Don't forget to Subscribe, Like, Comment and Share this with anyone who needs to hear it. For partnerships with us, reach out to us at (Bencycomusic@gmail.com)--- Support this podcast: https://anchor.fm/bencyco/support2021-07-2844 minCITAM Church OnlineOvercoming Grief - The Talk ShowWhen we face the loss of a loved one, grieving and fully processing our emotions can be difficult.
Today on the Talk show, Kerry Kagiri , Karwirwa Laura Mugambi and Rev. Mung'ara Kimacia tackle the topic 'Overcoming Grief.'
#CITAMChurchOnline #ChurchEveryday2021-07-0707 minCITAM Church OnlineMind Your Own Body - The Talk ShowEvery human being is created uniquely with different body types however, there are people that tend to bully or body shame people. Join Kerry Kagiri, Karwirwa Laura and Mung'ara Kimacia today as they tackle the topic 'Mind Your Own Body.' #CITAMChurchOnline #ChurchEveryday2021-06-3010 minCITAM Church OnlineNarcissism - The Talk ShowIt is important to love oneself however, it is also important not to fall into the trap of narcissism.
What is narcissism? Today on the talk show Karwirwa Laura, Kerry Kagiri and Rev. Mung'ara Kimacia tackle the conversation on 'Narcissism.'
#CITAMChurchOnline #ChurchEveryday2021-06-1610 minCITAM Church OnlineWhat Is Self - Love? - The Talk ShowThe word of God instructs us to love our neighbours as we love ourselves but what does it mean to love oneself to begin with?
Today Kerry Ruth Kagiri, Karwirwa Laura Mugambi and Mung'ara Kimacia ask the question 'What Is Self-love?'
#CITAMChurchOnline #ChurchEveryday2021-06-0910 minCITAM Church OnlineRekindling Friendships - TalkshowAt one point or another, we may experience falling out with friends or the death of relationships, is there a point in trying to rekindle these relationships? Today Karwirwa Laura, Kerry Kagiri and Rev. Mung'ara Kimacia on the Talk Show tackle the topic 'Rekindling Friendships.' #CITAMChurchOnline #ChurchEveryday2021-06-0109 minCITAM Church OnlineMakeup or No Makeup? - The Talk ShowPeople may have differing opinions when it comes to standards of beauty and whether or not Ladies should use makeup or not. Today on the Talk Show Kerry Kagiri, Karwirwa Laura and Rev. Mung'ara Kimacia discuss the topic 'Makeup or No Makeup?' #CITAMChurchOnline #ChurchEveryday2021-05-1209 minCITAM Church OnlineSelf - acceptance - The Talk ShowSelf-acceptance is the awareness of one's strengths and weaknesses and feelings of love for one's self regardless. Join Kerry Kagiri, Karwirwa Laura and Rev. Mung'ara Kimacia as they encourage us to accept ourselves. #CITAMChurchOnline #ChurchEveryday2021-04-2810 minCITAM Church OnlineAssurance - The Talk ShowThere are times we may experience setbacks in life and we may feel down like the world is against us. Join Kerry Kagiri, Mung'ara Kimacia and Karwirwa Laura as they encourage those who might not have gotten their desired KCPE results with some assurance. #CITAMChurchOnline #ChurchEveryday2021-04-2110 minCITAM Church OnlineHow To Love -The TalkshowAs we continue in this month of love, today we ask, how should we express love, be it to our significant others, friends or family? Join Rev. Mung'ara Kimacia, Kerry Kagiri and Karwirwa Laura as they discuss the topic. 'How to Love.' #CITAMChurchOnline #ChurchEveryday2021-02-1709 minCITAM Church OnlineValentines Is Here - TheTalkshow | CITAM Church OaanlineAs we get closer to Valentine's day we continue with the discussion of love.
Join Kerry Kagiri, Karwirwa laura and Rev. Kimacia as they discuss more on love and celebrating valentines from the topic 'Valentines Is Here.'
#CITAMChurchOnline #ChurchEveryday2021-02-1008 minCITAM Church OnlineValentines is Coming - The Talkshow | CITAM Church OnlineAs we approach the new month, we get closer to the season of love. Join Kerry Kagiri, Karwirwa Laura and Rev. Mung'ara Kimacia as they discuss more on love and celebrating valentines from the topic 'Valentines Is Coming.' #CITAMChurchOnline #ChurchEveryday2021-01-2707 minCITAM Church OnlineWhat If It Doesn't Work Out? - The TalkshowWe tend to live our lives with expectations, desires and aspirations but what are we to do when things don't go as we had planned? Join Kerry Kagiri, Mung'ara Kimacia and Karwirwa Laura as they tackle the topic 'What If It Doesn't Work Out?.' #CITAMChurchOnline #ChurchEveryday2021-01-2012 minCITAM Church OnlineA Fresh Start - The TalkshowA new year is a new beginning and it is always good to take a step back and reflect and see what areas in our lives we might want to start afresh or what new things we would need to implement into our lives. Join Karwirwa Laura, Kerry Kagiri and Mung'ara Kimacia as they tackle the topic 'A fresh Start' and how to go about new beginnings. #CITAMChurchOnline #ChurchEveryday 2021-01-1310 minCITAM Church OnlineNew Year Resolutions - The Talk ShowAs we begin this year, people have begun to set new year resolutions but some people tend not to because they fear the aspect of failing to fulfil them. Join Kerry Kagiri, Mung'ara Kimacia and Karwirwa Laura as they discuss the importance of 'New Year Resolutions.' #CITAMChurchOnline #ChurchEveryday2021-01-0612 minCITAM Church OnlineDating Tips - The Talk showAs young men and women, what are some things that we need to know before and during our season of dating and courtship? Join Mung'ara Kimacia, Kerry Kagiri and Karwirwa Laura as they discuss the topic 'Dating Tips.' #CITAMChurchOnline #ChurchEveryday 2020-12-0213 minCITAM Church OnlineHandling Things Beyond Your Control - Talk showLife can be unpredictable and at times we might find ourselves in situations that we have no control over. Join Mungara Kimacia, Kerry Kagiri and Karwirwa Laura today on the Talkshow as we discuss the topic 'Handling Things Beyond Your Control.' #CITAMChurchOnline #ChurchEveryday 2020-11-1810 minCITAM Church OnlineGovernance - The Talk showAs believers, we have a role to play in the political scene, be it in choosing our leaders or making major decisions in our governance. Join Mung'ara Kimacia, Kerry Kagiri and Karwirwa Laura on The Talk Show as they discuss the topic 'Governance.' #CITAMChurchOnline #ChurchEveryday2020-11-0413 minCITAM Church OnlineHandling Grudges - The Talk ShowAt times it can be difficult to let go and forgive people who may have wronged us, today we discuss how to handle such situations. Join Kerry Kagiri, Karwirwa Laura and Rev. Mung'ara Kimacia as they tackle the topic' Handling Grudges.' #CITAMChurchOnline #ChurchEveryday2020-10-2812 minCITAM Church OnlineLaying Your Digital Footprint - The Talk ShowWhatever you upload on the internet tends to stay there, we have to be very careful about what we do or say on the internet because it never forgets. Join us on the Talk show with Kerry Kagiri, Karwirwa Laura and Rev. Mung'ara Kimacia as they tackle the topic 'Laying Your Digital Footprint.' #CITAMChurchOnline #ChurchEveryday2020-09-3012 minCITAM Church OnlineFame And Fortune Part 2 - The Talk ShowWhat happens next after you gain fame and fortune? How do you handle it? Join Kerry Kagiri, Karwirwa Laura and Mung'ara Kimacia as they take us through part 2 of the topic 'Fame And Fortune'.#CITAMChurchOnline #ChurchEveryday2020-08-2613 minCITAM Church OnlineImpact Of Social Media In Our Lifestyles - The Talk ShowEverybody and anybody is on social media and with the growth of these platforms, there have been positive and negative implications. Join Karwirwa Laura, Kerry Kagiri and Rev. Mung’ara Kimacia as they discuss 'Impact Of Social Media In Our Lifestyles.'
#CITAMChurchOnline #ChurchEveryday 2020-08-1213 minCITAM Church OnlineThe Comparison Trap - The Talk ShowIt is said that comparison is the thief of all joy but in a world that pressures us to live certain lifestyles how can you guard yourself? Join Karwirwa Laura, Kerry Kagiri and Rev. Mung'ara Kimacia as they take us through 'The Comparison Trap'. #CITAMChurchOnline #ChurchEveryday2020-08-0613 minCITAM Church OnlineWhat To do When In A Dry Season -The Talk ShowSometimes you can be in a season of despair and the presence of God feels absent in your life. How do you move through this season? Join Karwirwa Laura, Kerry Kagiri and Rev. Mung'ara Kimacia as they take us through 'What To do When In A Dry Season'. #CITAMChurchOnline #ChurchEveryday2020-07-2410 minCITAM Church OnlineDealing With The Lost School Year - The Talk ShowThere’s a lot of anxiety because of the postponed school year for both parents and children. How can we leverage this season? Join Karwirwa Laura, Kerry Kagiri and Rev. Mung'ara Kimacia as they take us through 'Dealing With The lost School Year'. #CITAMChurchOnline #ChurchEveryday2020-07-1612 minCITAM Church OnlineDealing With Social Injustice - The Talk ShowWhat is our role as believers in dealing with social justice? and how should we approach justice as believers?
Join this continuing conversation with Kerry Kagiri, Karwirwa Laura and Rev. Mung'ara Kimacia on 'Dealing With Social Injustice'.
#CITAMChurchOnline #ChurchEveryday2020-06-1810 minCITAM Church OnlineResponding To Authority- The Talk ShowIt is wise to hold leaders accountable and we need to do it in a way that will not throw out the values we are expected to uphold as Christ-followers.
Catch this conversation with Karwirwa Laura, Kerry Kagiri and Rev. Mung'ara Kimacia on 'Responding To Authority'.
#CITAMChurchOnline #ChurchEveryday2020-06-0410 minCITAM Church OnlineSolitude - The Talk Show | CITAM Church OnlineBeing in solitude often has a negative connotation to it but seasons of solitude is a key part of being a wholistic human being. Join Karwirwa Laura, Kerry Kagiri and Mung'ara Kimacia as they take us through the benefits of 'Solitude'.
#CITAMChurchOnline #ChurchEveryday 2020-05-2703 minCITAM Church OnlineSelf-Discipline -The Talk ShowSelf-discipline and self-governance is an important attribute in this season and one way to establish this is to have boundaries.
Join Karwirwa Laura, Kerry Kagiri and Rev. Mungara Kimacia as they talk about 'Self-Discipline'.
#CITAMChurchOnline #ChurchEveryday2020-05-1310 minCITAM Church OnlineHow To Build Fellowship - Talk ShowIt is important for us to build fellowship. Being surrounded by people who build up your faith is important for our walk as believers.
Join Mercy Ogutu, Karwirwa Laura and Rev. Mung'ara Kimacia as they take us through 'How To Build Fellowship'.
#CITAMChurchOnline #ChurchEveryday
2020-04-1512 minCITAM Church OnlineJudgmentalism - The Talk ShowThe line between being judgmental and correcting each other in love is getting thinner by the day. How do you distinguish judgmentalism from correction?
Join the talk show with Mercy Ogutu, Karwirwa Laura and Rev. Mung'ara Kimacia as they talk about 'Judgmentalism'.
#CITAMChurchOnline #ChurchEveryday 2020-04-0114 minCITAM Church OnlineThe Concept Of Forgiving And Forgetting -The Talk ShowYou can forgive someone but have difficulty forgetting the offense. If you want to release your pain, you must surrender your heart to God.
Catch up with Mercy Ogutu, Karwirwa Laura and Rev. Mungara Kimacia as they speak on 'The Concept Of Forgiving And Forgetting'.
#CITAMChurchOnline #ChurchEveryday2020-03-2510 minCITAM Church OnlineForgiveness - The Talk ShowForgiveness is not a one time action, it is a process that requires everyday intentionality. We have to extend forgiveness as Christ did.
Join the talk show with Mercy Ogutu, Karwirwa Laura and Rev. Munga'ara Kimacia as they discuss why we need to exercise 'Forgiveness'.
#CITAMChurchOnline #ChurchEveryday2020-03-1109 minCITAM Church OnlineSexual Purity - The Talk ShowSexual purity is beyond the physical act, it is about your mind and Spirit. If we do not guard these things, we will not maintain our sexual integrity.
Tune in to the talk show with mercy ogutu, Karwirwa Laura and Rev. Mung'ara Kimacia as they discuss how to uphold 'Sexual Purity'.
#CITAMChurchOnline #ChurchEveryday2020-02-2612 min