Shows
Ladies of Left FieldGolf Talks about Scottie & Kasey's Boyfriend- Finish Strong Texas Series this Weekend!Hey Y'all! It's Game Time with the Ladies of Left Field!! Scottie & Jordan Golf Talk, Jordan loves Hockey and provides a Hockey Update and scored some Golf Passes!Around the Horn. Golf Teams are still incredible! Beach Volleyball new and had a great season! Softball Updates, 200 RBIs Go Reese Atwood! Rowing Team is gearing up for SEC Championship https://www.secsports.com/championships/2025-sec-rowing-championshipChampions League Soccer Talks with Katie, Basketball talks- Free ThrowsWe finally get to baseball after a rough weekLeft Field Gear Available Reach out to Marc...2025-05-0939 min
Ladies of Left FieldLadies of Left Field Hot Girl Headlines NFL Drafting some Longhorns, Hockey Talks, Around the Horn!Hey Y'all! It's Game Time with the Ladies of Left Field!! NFL Drafting Sark's Longhorns, Hockey Updates with Jordan, Tommy Morrison Golf Team playing Byron Nelson Tournament! Scottie and Jordan playing together. Texas Sweep the Aggies, US Open Farah O'Keefe, Texas Rowing SEC Tournament! Texas Sand Volleyball killing it!Left Field Gear Available Reach out to Marc Pena https://www.customink.com/fundraising/occupy-left-field?utm_campaign=mobile-campaign-page-share&utm_content=occupy-left-field&utm_medium=social&utm_source=copy-link&fbclid=IwY2xjawKJ2e1leHRuA2FlbQIxMQBicmlkETFFcmppMEh5Szk1S0I2SDdFAR5-0P8lAlyv31ne5-vbBVR9tTgK27y4Da3O6...2025-05-0248 min
Ladies of Left FieldLadies of Left Field Episode 11 - SEC... it ain't that hard!Hey Y'all! It's Game Time with the Ladies of Left Field!! In this episode we'll recap Texas beating Auburn, and we've got a TON of stuff to cover on Around the Horns... including ANOTHER SEC Championship!Left Field Gear Available Reach out to Marc Pena https://www.customink.com/fundraising/occupy-left-field?utm_campaign=mobile-campaign-page-share&utm_content=occupy-left-field&utm_medium=social&utm_source=copy-link&fbclid=IwY2xjawKJ2e1leHRuA2FlbQIxMQBicmlkETFFcmppMEh5Szk1S0I2SDdFAR5-0P8lAlyv31ne5-vbBVR9tTgK27y4Da3O6SDpsklDJ4PIIEx6v9hE7cvN3A_aem_1_4xOcxtcSXDOgwAOENXHQThe Ladies of Left Field...2025-04-2545 min
Ladies of Left FieldKelli Croll Joins us to Talk Texas Baseball #1, Masters Talk and NIL MoneyHey Y'all! It's Game Time!Hot Girl Headlines and Around the HornKelli Croll in the house! NIL Talks, We all love the Masters! Team Rory!Kentucky Pink Hats- Get WeirdHonoring Corey Knebel this weekend= we loved watching him play at UT. YouTubehttps://www.youtube.com/@ShodyMediaFacebook Pagehttps://www.facebook.com/profile.php?id=61569421353259or TikTok Pagehttps://www.tiktok.com/@adjacent.podcast?lang=enLadies of...2025-04-1841 min
Ladies of Left FieldLadies of Left Field- Bonus- Shelly and Jody interview Dana Weaver about her Masters ExperienceWelcome Back Y'all! Welcome to Ladies of Left FieldJody and Shelly join their friend Dana Weaver to get the scoop on the Master's Experience-Bucket List! Enjoy!Ladies of Left Field is a ShodyMedia LLC productionProducer Jordan CannonTheme Song Luressa SmithArtwork Sadie SchriftmanLeft Field Gear Available Reach out to Marc Pena https://www.customink.com/fundraising/occupy-left-field?utm_campaign=mobile-campaign-page-share&utm_content=occupy-left-field&utm_medium=social&utm_source=copy-link&fbclid=IwY2xjawKJ2e1leHRuA2FlbQIxMQBicmlkETFFcmppMEh5Szk1S0I2SDdFAR5-0P8...2025-04-1633 min
Ladies of Left FieldWe don't think the SEC was ready for TEXAS! Happy Masters Week!Hey Y'all! It's Game Time!Hot Girl Headlines and Around the HornMarch Madness is over! UConn & FloridaMasters WeekShout out to Dana WeaverNew News- Kasey also worked for the Texas Golf Team!YouTube https://www.youtube.com/@ShodyMediaFacebook Pagehttps://www.facebook.com/profile.php?id=61569421353259or TikTok Pagehttps://www.tiktok.com/@adjacent.podcast?lang=enLadies of Left Field is a ShodyMedia LLC production2025-04-1142 min
Ladies of Left FieldTorpedo Bats, Tush Push and Texas Women's Final Four UpdatesHey Y'all! It's Game Time!Hot Girl Headlines and Around the HornTexas Women's in the Final Four, Coach Schaefer! Jacket Watch! Updates on Texas Baseball and updates on Injuries. BIG WILLIE! The Stache!1975 National Championship Texas Baseball Team 50th Anniversary!All the Bracket TalkUpdate on Tush PushBig Thanks to our Sponsor Charisma Machado https://www.elevenjump.com/Facebook Pagehttps://www.facebook.com/profile.php?id=61569421353259or TikTok Pagehttps://www.tiktok...2025-04-1040 min
Ladies of Left FieldTexas Miller Time! Let's GO! Softball Sweep! Queen of the T Ring!Hey Y'all! It's Game Time!March Madness Brackets, TEXAS Miller Time, We love Sports Stories with Moreland, Master's Dinner- WE WANT AN INVITE!Go Cubs Go!Around the Horn- GOLF TEAM is Killing it! Diving Team! Spring Camp Kickin!SOFTBALL SWEEP AUBURN!Texas Baseball gets the Series! No 6 is our Favorite Player! Burn that Tiger Bullpen! Left Field Chirping!- Go Frat Boys Go!Denny with Jambalaya- Glenn with the Crawfish- Big Thanks, John Wynn with the Gumbo!Tuesday with a 10 Run Rule! Yes Please...2025-04-1040 min
Ladies of Left FieldBelyeu's Mom has a nice butt! Over/Under of Denny removing shirt!Hey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon...2025-04-1049 min
Ladies of Left FieldTechnical Fouls and Hissy FitsHey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon...2025-04-1056 min
Ladies of Left FieldBean & Weenies, Kasey the Kickball Trash TalkerHey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon...2025-04-0941 min
Ladies of Left FieldFavorite Coaches Gus & AugieHey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon...2025-04-0941 min
Ladies of Left Field10 Run RuleHey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon...2025-04-0941 min
Ladies of Left FieldNaked in a Porta Potty!Hey Yall It's Game Time!Today we introduce you to some of the Team! Come meet Kasey Johnson Reed, Jordan Canon, Katie Pena, Jody Wynn and Cheryl Cowan.Learn how each Team Member fell in Love with Sports! Our Favorite and Least Favorite Sporting Venues, Why we love Left Field, Superstitions, Athletes that are on our Laminated List, Prediction for Longhorn Baseball Season!Ladies of Left Field is a ShodyMedia LLC productionHosted by Kasey Reed Johnson, Katie Pena, Jordan Canon and Cheryl CowanProducer Jordan Cannon & Shelly Silvey...2025-04-0955 min
The Curious Builder#74 Kasey Johnson and Regan Nix | Blue Pencil Collective | Fearless and FlexibleIn this episode of The Curious Builder podcast, host Mark Williams chats with Kasey Johnson and Regan Nix of Blue Pencil Collective about their journey as entrepreneurs in the architecture and design industry. The trio discusses the challenges and rewards of running a small business, the importance of building strong relationships with clients, and the value of embracing authenticity and fearlessness in both work and life. Throughout the conversation, they share personal anecdotes, insights on pricing strategies, and the significance of effective communication and collaboration among architects, designers, builders, and clients for successful projects. Support t...2024-08-121h 10
What Was That Like - True Stories. Real People.Kasey's text message changed her lifeI think accidentally dialing a wrong number is probably the most random way for two human beings to get connected. Even if just for a few seconds.I mean, think about it. There’s you, and then there’s this other person who you don’t know, and because you dialed a number that was just one digit off, the two of you are now speaking to each other.Granted, those conversations are usually pretty short. It’s probably not the most effective way to meet new people and make new friends.But one time...2024-07-191h 07
As I GoEmotional Intelligence ft. Whitney JohnsonIn this episode of As I Go, we delve deep into the world of emotional intelligence and its impact on our lives. Kasey is joined by her good friend, Whitney Johnson, to discuss how their relationships have been impacted by self awareness and emotional intelligence. They also discuss how theyve learned to be more emotionally intelligent themselves, and how its helped them grow as individuals. Support the show2024-02-2251 min
Back Porch Bestie13: Your Soul Needs These Types of Conversations! with Nate JohnsonLooking for a change in your life? Don’t miss this episode!
Nate Johnson (the first dude to join Back Porch Bestie!) joins us to discuss the topics of self-discovery, personal growth, and the pursuit of fulfillment. After societal conditioning led him to chase and achieve success, he was surprisingly left feeling empty and unfulfilled. In this conversation, he emphasizes the importance of being present in the moment and not being attached to outcomes or timelines. He also highlights the need for balance in different areas of life and the power of vulnerability and deep con...2023-07-2727 min
The RerouteMagic Leap CEO Peggy Johnson on Breaking Barriers for Women in TechAs the CEO of Magic Leap, a company on the cutting edge of augmented reality, Peggy Johnson is breaking barrier after barrier as a leading woman in the tech industry. But, she wasn’t always on the road to CEO (let alone engineering) and she has come a long way in finding her passion and confidence to pivot herself into what she was MEANT to do. In this episode, Peggy shares about the accidental mentorship that rerouted her life, what it was like being a woman in engineering when little thought was given to creating an equitable workplace, and he...2021-07-0739 min
The Unlock Wellness PodcastEpisode 214- Aren Bahia- Choosing Who You Want To BeAren Bahia is founder of Conscious Arts Tattoos, a vegan ink tattoo company in Bali that supports education programs for mentally disabled youth in Bali, founder of Karma House Bali, and is a partner of The Yogi Lab. In this episode, Aren shares his wellness journey and how he completely transformed his life. After years of being in a gang and selling/using drugs, he began to want more for his life. Yoga and meditation were his first steps, and he never looked back. Aren's story is extremely inspiring, and will leave you wanting to stop patterns...2020-07-2046 min
The Unlock Wellness PodcastEpisode 213- Dr. Tori Jaeger- Taking Responsibility For Your HealthDr. Tori Jaeger is a plant-based physician who is using her platform to inspire healthier living. Dr. Tori does an amazing job at showing her audience how she incorporates her healthy lifestyle as a mom, while also having a crazy schedule as a doctor. In this episode, Dr. Tori talks about her personal wellness journey, why her family switched to a plant-based diet, the importance of daily consistency, the dangerous impacts of not getting enough sleep, as well as her new recipe and meal guide e-book release to help others on their plant-based journeys! Dr. Tori also t...2020-03-0941 min
The Unlock Wellness PodcastEpisode 212- Heidi Germaine Schnappauf- Following Your Own PathHeidi Germaine Schnappauf currently works in film and television as a stuntwoman, stunt coordinator, and actress. Heidi has recently worked on shows like NBC's Blindspot and AMC's The Walking Dead: World Beyond. She also recently completed directing her first feature film, which she also co-wrote. In this episode, Heidi talks about her own personal wellness journey, how she overcame an eating disorder and created a healthy relationship with food, how she takes care of her body on and off set to be prepared for such a strenuous job, and how she recovered from a near career-ending neck i...2020-03-061h 23
Live Sets & MixesKasey Riot - Toneshift 006Recorded live during my opening set at Hotline in Vancouver in Dec 2019. Full of leftfield House, Breaks & Acid with a fat helping of bass :D
Tracklist:
01. Ahora Si (D. Tiffany Remix) - Furious Frank ft. Ivy Barkakati
02. Pest Control - Dawl
03. Stagga - Adam Pits
04. Dub Box Medicine - Ilana Bryne
05. Runaway (Dub) - Brett Johnson, Mikey V
06. Move Your Body - Octo Octa
07. Spin Girl, Let's Activate! - Octo Octa
08. Chemical Generation (Dillons And Dickens Recovery Mix) - 99 ALLSTARS
09. Hotshot (Special Requests Total Devastation Mix) - Bodyjack X Special Request
10. Passion (Naked Mix) - Gat Decor
11. Atomic Playboy (Kasey...2020-01-0659 minKasey Riot ☢ Hack The Planet - Techno, House, TranceKasey Riot - Toneshift 006Recorded live during my opening set at Hotline in Vancouver in Dec 2019. Full of leftfield House, Breaks & Acid with a fat helping of bass :D
Tracklist:
01. Ahora Si (D. Tiffany Remix) - Furious Frank ft. Ivy Barkakati
02. Pest Control - Dawl
03. Stagga - Adam Pits
04. Dub Box Medicine - Ilana Bryne
05. Runaway (Dub) - Brett Johnson, Mikey V
06. Move Your Body - Octo Octa
07. Spin Girl, Let's Activate! - Octo Octa
08. Chemical Generation (Dillons And Dickens Recovery Mix) - 99 ALLSTARS
09. Hotshot (Special Requests Total Devastation Mix) - Bodyjack X Special Request
10. Passion (Naked Mix) - Gat Decor
11. Atomic Playboy (Kasey...2020-01-0659 min
The Unlock Wellness PodcastEpisode 211- Karin Gibson- Raising Healthy Plant-Based ChildrenKarin Gibson is a registered dietician in Sweden, currently living in New York City working as a plant-based nutrition coach. Karin's passion is empowering parents with nutritional guidance and practical tips on how to raise healthy, well-nourished plant-based children. In this episode, we dive into sooo many of the top questions that parents have about plant-based nutrition for kids! We discuss topics such as: "Should my child be taking supplements and if so, which ones?" "How do I make sure that my growing child has enough protein in their diet?" "How can my child get enough c...2019-12-031h 12
Get Leaner & Live Longer288 Dr Kasey Johnson: Tips for naturally healthy kidsAre you the type of parent that is always stressing about how to make sure you are doing the right things to ensure that your kids are healthy? I sure am! This week I'm bringing in Dr Kasey Johnson to help us pick up some new tools to use in our quest to raise a healthy family. Dr Kasey is the host of the Unlock Wellness podcast where she educates her audience about using healthy alternatives, improving their nutrition and wellness, healthy pregnancies, and so much more! Listen in as Dr Kas...2019-11-1145 minGet Leaner & Live Longer288 Dr Kasey Johnson: Tips for naturally healthy kidsAre you the type of parent that is always stressing about how to make sure you are doing the right things to ensure that your kids are healthy? I sure am! This week I'm bringing in Dr Kasey Johnson to help us pick up some new tools to use in our quest to raise a healthy family. Dr Kasey is the host of the Unlock Wellness podcast where she educates her audience about using healthy alternatives, improving their nutrition and wellness, healthy pregnancies, and so much more! Listen in as Dr Kas...2019-11-1145 min
The Unlock Wellness PodcastEpisode 210- Rachel Atcheson- Creating Initiatives to Change the WorldRachel Atcheson is Deputy Strategist for Brooklyn Borough President, Eric Adams, where she works on plant-based nutrition initiatives, such as " Meatless Mondays," for Brooklyn public schools. In this episode, Rachel talks about her own personal wellness journey, what inspired her to become plant-based, her amazing career path from working for The Humane League, to working for NYC Mayor De Blasio, and now for Brooklyn Borough President Eric Adams, and how she is using her work to make a positive impact on the world. We also talk about ways that you can make an impact in your own community, especially...2019-11-0536 min
The Unlock Wellness PodcastEpisode 209- Brandon Brown- Staying Disciplined and GroundedBrandon Brown is an extremely talented actor and artist who is using his platform to inspire others. Brandon has been featured on a variety of TV shows, as well as commercials for companies like Nike and Chase Bank. In this episode, Brandon talks about his wellness journey, what inspired him to go vegan, and how his positive lifestyle changes has affected his mindset and values. He also dives into struggles that many vegan actors have to overcome, as well as his incredible goals going further as an artist. Excited to share our conversation! Keep up wi...2019-10-0339 min
The Unlock Wellness PodcastEpisode 208- Rosie Rocke- Staying True To YourselfRosie Rocke is doing so much amazing work in the plant-based world. Rosie reached a point where her health wasn't thriving. She was constantly tired, rarely feeling her best, and dealt with chronic acne. She decided to take the leap into a plant-based diet, and hasn't looked back. In this episode, we talk about Rosie's wellness journey, her motivations for going vegan, how learning about animal rights and the positive effects on the environment increased her dedication to this lifestyle, and we also dive into resources that are helpful for new or aspiring vegans to check out. ...2019-08-2635 min
Integrative ThoughtsNatural Births, Raising Vegan Children, and the Benefits of Holistic Chiropractic Work with Dr. Kasey JohnsonDr. Kasey Johnson is a holistic chiropractor, an author of healthy children books, and the host of the Unlock Wellness Podcast. Her dedication to promoting wellness within the plant based community has landed her guests like Dr. Joel Kahn, Dr. Joel Furhman, and other cool people like myself! Dr. Kasey has endless amounts of knowledge involving all things health, growth, and mindset.
In this episode:
-Dr. Kaseys background growing up in West Virginia
-Her career path and how she ended up being a chiropractor
-Why you should consider a natural birth2019-08-091h 12
The Unlock Wellness PodcastEpisode 207- Sarah Menzies- Creating Films to Inspire ChangeSarah Menzies is an incredibly talented filmmaker and director of several documentaries that capture characters who are changing the world in positive ways. In this episode, we discuss her path to becoming a filmmaker, and she walks us through the production of her amazing feature length documentary, Afghan Cycles. Afghan Cycles follows the journey of a group of young women in Afghanistan who are pushing gender and cultural barriers by riding bicycles. This inspiring film uses the bicycle to tell a story of women’s rights, human rights, and the struggles faced by Afghan women on a daily basis... fro...2019-07-261h 16
The Unlock Wellness PodcastEpisode 206- Matt Coffman- Overcoming Addiction and Increasing Self-LoveMatt Coffman is a health coach in Tampa, FL, as well as host of The Integrative Thoughts Podcast. Matt has overcome a significant amount of obstacles along his wellness path. He grew up in poverty-stricken Flint, Michigan, where self-love was definitely not his priority. After dealing with a drug and alcohol addiction for years, Matt knew that he needed to make a change. He started with his diet, and the self-awareness that followed that small change was incredible. In this episode, we discuss Matt's wellness journey, his self-reflection on his addictive past, the power of meditation and s...2019-07-0245 min
The Unlock Wellness PodcastEpisode 205- Andrea Lima- Creating Healthier Lives for VeteransAndrea Lima is a plant-based, Primary Care Family Nurse Practitioner who has worked for the VA for almost 5 years. After an injury ended her track and field scholarship at UCLA, she met her husband Richard Lima (who was an amazing past podcast guest), and they began a family. Andrea refocused her career, and dove back into her passion of helping people transform their health. Andrea's passion is empowering Veterans to take control of their health through education about the benefits of a whole food, plant-based diet and healthy lifestyle. Our conversation was very eye-opening about the current s...2019-06-2554 min
The Unlock Wellness PodcastEpisode 204- Keyra Correa- Take a Stand For Your HealthKeyra Correa is a plant-based filmmaker who has completely transformed her health and life by changing her diet. Keyra grew up constantly struggling with her weight. She eventually discovered that changing what was on her plate could radically change her life. Keyra lost 80 lbs, and became extremely passionate about the plant-based lifestyle. As a way to teach others about the power of nutrition, she started combining her passion of filmmaking with her passion of veganism, and hasn't looked back. Keyra is currently working on several projects, one being Soul Vegan Cuisine, an amazing company that organizes vegan events with...2019-06-1142 min
What Was That Like - True Stories. Real People.Kasey married a wrong numberToday we’ve got a really fun conversation. Still a weird story with an extra unusual twist thrown in partway through, but it’s a fun one and I think you’re gonna like it.And if you didn’t already know, you now have the opportunity and ability to support this podcast through my Patreon at whatwasthatlike.com/support. So if you like this show and want it to keep going, that’s how you do it! I’m still working on how it will work for different levels, so that’s coming up in the near future. B...2019-06-0749 min
The Unlock Wellness PodcastEpisode 203- Matt Nagra- Getting Healthier One Meal at a TimeMatt Nagra is a recent graduate from Boucher Institute of Naturopathic Medicine and is using his knowledge to educate as many people as possible about the power of a plant-based diet. He is a volunteer and contributor to NutritionFacts.org, an incredible resource created by Dr. Michael Greger, and is passionate about educating others about not only the nutritional benefits of going plant-based, but also the ethical and environmental reasons as well. In this episode, we talk about Matt’s personal wellness journey, how his nutritional journey led him to a love of animal advocacy, his professional pl...2019-05-2444 min
The Unlock Wellness PodcastEpisode 202- Claudia Ivonne- Creating Healthier FamiliesClaudia Ivonne is an artist, environmentalist, garden expert, and vegan bikini competitor. Claudia decided to take her passion for health and wellness to the next level after having her son, and her life hasn't looked the same. She lost 40 pounds, embraced a plant-based diet and a consistent fitness plan, and discovered her love of gardening. Her garden in Las Vegas is making a huge impact in her community, and she is using the knowledge that she has gained to educate as many people as possible. In this episode, we discussed Claudia's personal wellness journey, how plant-based nutrition a...2019-05-1637 min
The Unlock Wellness PodcastEpisode 201- Kelli Tennant- The Power of Self-LoveKelli Tennant is doing so much incredible work. After dealing with chronic Epstein-Barr Virus, for years being misdiagnosed, Kelli went on a mission to help her body heal in a more holistic way. In an effort to focus on her healing, she left her successful career in sports broadcasting to focus on her journey and self-love. She now hosts Ceremony Wellness Podcast, where she has amazing conversations about health, wellness, and personal development. In this episode, we talked about Kelli's personal wellness journey, how repairing her gut health transformed her life, the healing effects of addressing mind/b...2019-05-0838 min
The Unlock Wellness PodcastEpisode 200- Dr. Joel Fuhrman- Eat to LiveDr. Joel Fuhrman is a board-certified family physician, six-time New York Times best-selling author, and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through natural methods. For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes, and many other illnesses using smart nutrition. Excited to share our conversation! Keep up with Dr. Fuhrman on social media! Instagram: @joelfuhrmanmd Facebook: Dr. Joel Fuhrman Website: www.fuhrman.com Also, be sure to check out his Eat to L...2019-05-0341 min
The Unlock Wellness PodcastEpisode 199- David Anthony AKA Tactical Vegan- Live a Sustainable and Compassionate LifeDavid Anthony, AKA Tactical Vegan, is a police officer in Las Vegas. After tearing his PCL, David decided to go vegan to speed up the recovery of his injury post-surgery. His recovery took half the time that physicians told him, and he felt incredible. His change in diet took his health to the next level, and even landed him as PETA's Sexiest Vegan in 2018. David and his family have become incredibly passionate about this lifestyle and are dedicated to inspiring others to a live a more sustainable and compassionate life. Excited to share our conversation! K...2019-04-2541 min
The Unlock Wellness PodcastEpisode 198- Dr. Raul Serrano- Growth Happens in the Un-comfort ZoneDr. Raul Serrano is a family wellness chiropractor, co-host of The Potentialist Podcast, and author of his new book The 14-Day Reboot. He was also a past podcast guest, all the way back on Episode 11, so be sure to go back to hear his story in more detail! In this episode, we dive into the motivation for his new book, his goals for The Potentialist Podcast, as well as his most recent adventure of climbing Mount Kilimanjaro! We talked about the process of training for his climb, the struggles on the mountain, and the mindset and perseverance t...2019-04-2040 min
The Unlock Wellness PodcastEpisode 197- Dr. Peter Raisanen- Overcoming a Traumatic Brain Injury and Biking Across the CountryDr. Peter Raisanen's story is incredible. After experiencing a near-death traumatic brain injury, he was determined to take his health and healing to the next level. Dr. Peter started implementing a plant-based diet and became fascinated with the powerful effects that fasting has on the body's overall healing abilities. Not only did he fully recover, but shortly after his accident, Dr. Peter rode his bike across the entire country from Washington to Maine, a 4400 mile trek that completely transformed his life. Excited to share our conversation! Keep up with Dr. Peter on social media! I...2019-04-131h 17
The Unlock Wellness PodcastEpisode 196- Adam Schaeuble- The Million Pound MissionAdam Schaeuble is such an inspiring person, who has not only transformed his own health, but is creating a wave of wellness all over the world. Adam's story is incredible. After losing 100 lbs, he became passionate about helping others reach their full potential. He has helped clients lose over 54,000 lbs, and has his sights on inspiring over 1 million pounds of healthy results through his podcast and coaching. In this episode, we talk about Adam's weight loss journey, how he created sustainable goals in all areas of his life, what it takes mentally to lose weight and create a...2019-04-0449 min
The Unlock Wellness PodcastEpisode 195- Ivana De Maria- The Power of StorytellingIvana De Maria is an actress, producer, and founder of the new app StoryPlace. Spending a large majority of her life living in different parts of the world, Ivana discovered a love of travel and connection. Being exposed to so many cultures, she realized at a young age that everyone has a story to tell, and the ability to share a story without fear of judgement or ego, has the ability to create positive changes the world. In this episode, we dive into Ivana's personal story, how traveling the world has changed her life, what inspired the c...2019-03-2734 min
The Unlock Wellness PodcastEpisode 194- Drew Trott- Plant SourcedDrew Trott is a plant-based nutritionist and host of The Plant Sourced Podcast. After delaying college and really trying to figure out what he was passionate about, Drew discovered a love for research. He fell in love with nutrition, and began to learn how to evaluate studies to make the best health decisions possible. He now uses his knowledge to educate others, and form community. In this episode, we talked about Drew's plant-based wellness journey, and how important it is to chase after what you're passionate about in life, no matter how scary it can be. We a...2019-03-2249 min
The Unlock Wellness PodcastEpisode 193- Dr. Benjamin Alter- Alter Your HealthDr. Benjamin Alter is a licensed naturopathic physician specializing in holistic lifestyle medicine. He focuses on educating individuals how to shift not only their way of eating by implementing a plant-based diet, but also how to shift their mindset and thoughts to promote more healing in the body. In this episode, we dive into natural ways to promote a healing environment in the body, how our thoughts impact our health, and how implementing a plant-based diet can take your wellness to the next level. Excited to share our conversation! Keep up with Dr. B...2019-03-1556 min
The Unlock Wellness PodcastEpisode 192- Kate McGoey-Smith- Saving Her Life with a Plant-Based DietKate McGoey-Smith's story is extremely inspiring. In 2007, Kate was diagnosed with class 3 idiopathic pulmonary arterial hypertension, a rare disease that only affects 2-4 people in a million. She was given 5 years to live and was heavily medicated. Through this process, her lungs shut down, which left her relying on an oxygen machine, and she also became legally blind. During this devastating time, she discovered a whole-food plant-based diet. Kate and her family dove straight in and the results that followed were incredible. She lost 110 lbs, reversed her type 2 diabetes, and her eye-sight returned. Kate is now dedicated t...2019-03-071h 09
The Unlock Wellness PodcastEpisode 191- Matt Lancor- The Power of KombuchaMatt Lancor is founder of the kombucha company, Kombuchade. I am personally obsessed with kombucha, so I was excited to get to chat with Matt about but the benefits that drinking kombucha has on the body, as well as the process of starting a kombucha company. We dive into struggles that he had to overcome while starting his company, tips that he gives all people that are wanting to start a business, how he plans on making his company as sustainable as possible, and how athletes can take their performance to the next level by incorporating this ancient beverage. 2019-03-0148 min
The Unlock Wellness PodcastEpisode 190- Indian Rock Vegans- Overcoming Stage 4 Cancer and Losing 130 lbs on a Plant-Based DietDan and Sheanne Moskaluk, AKA Indian Rock Vegans, have such an incredible story. After discovering a whole-food plant-based diet, Sheanne lost an amazing 130 lbs. What she learned in that process would eventually save her husband's life. Dan was diagnosed with stage 4 kidney cancer, and given no hope. What happened next would completely shock his doctors. Dan and Sheanne are now using their experience to inspire and educate the masses. Because of their incredible story, they were even featured in the documentary "Eating You Alive." I'm excited for you to hear Dan and Sheanne's story, and hope it i...2019-02-211h 08
The Unlock Wellness PodcastEpisode 189- Dr. Gemma Newman- Raising a Plant-Based Family Dr. Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice. Dr. Gemma studied at the University of Wales College of Medicine and has worked in many specialities as a doctor, including elderly care, endocrinology, pediatrics, obstetrics and gynecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice, and also gained additional qualifications in gynecology and family planning. She is a graduate of the AFMCP course, and is a member of BSLM. Dr. Gemma specializes in plant-based nutrition and lifestyle medicine, and is an advisory board member of Plant Based...2019-02-181h 03
The Unlock Wellness PodcastEpisode 188- Dr. Sarina Pasricha- Enhance Gut Health with a Plant-Based DietDr. Sarina Pasricha is a gastroenterologist who specializes in enhancing the gut-health of her patients with a whole-food plant-based diet. In this episode, we dive into gut health, causes of common GI conditions, steps that we can take to create a stronger microbiome, and we also chat about poop transplants that greatly improve or reverse certain chronic GI inflammatory conditions (yes you read that right)! Dr. Sarina shares so much incredible information that can be life-changing for you and your family. Excited to share our conversation! Keep up with Dr. Sarina on social media!...2019-02-1242 min
The Unlock Wellness PodcastEpisode 186- Dr. Areli K. Cuevas-Ocampo- Thriving on a Raw Vegan DietDr. Areli K. Cuevas-Ocampo, aka The Raw Vegan Doctor, is a consultant neuropathologist at North Bristol Trust NHS Southmead Hospital in the UK and is board-certified by the US American College of Pathology. Besides looking at diseases under the microscope, examining brains, and doing autopsies, Dr. Areli's passion is plant-based promotion with an emphasis on raw foods. She combines her medical background, plant-based knowledge, and her own experience as a raw-foodist to educate people about the incredible benefits of incorporating more raw fruits and vegetables into our diets. Excited to share our conversation! Keep up w...2019-01-111h 10
The Unlock Wellness PodcastEpisode 185- Casey Edward- Manifesting Your DreamsCasey Edward is a motivational speaker, a vegan wellness coach, a life-coach, and also hosts The "I Can't Wait to Tell You" Podcast. In this episode, Casey and I talk about her own personal wellness journey, and how yoga, meditation, and creating a healthier mindset completely transformed her life. We even dive into manifesting, the law of attraction, and quantum physics. This was a really awesome conversation with Casey, so excited to share it with you guys! Keep up with Casey on social media! Instagram: @casey_edward iTunes: The "I Can't Wait to Tell...2019-01-0959 min
The Unlock Wellness PodcastEpisode 184- Rebecca Greentree- Living a More Compassionate and Sustainable LifeRebecca Greentree is a vegan blogger and YouTuber who is passionate about sharing her vegan travel, her amazing food around the globe, cruelty-free fashion, and easy ways to live a more compassionate life. In this episode, Rebecca talks about her wellness journey from transitioning from vegetarian to vegan, how she is using her platform to help others learn more about the vegan lifestyle in a non-intimidating way, steps that you can start making this week to help make more sustainable choices, and cruelty-free fashion brands and alternatives that are helping create a more compassionate planet. Ex...2018-12-2148 min
The Unlock Wellness PodcastEpisode 183- Gary Whitaker- Plant Based FitnessGary Whitaker, AKA Coach G, is doing some amazing work. Coach G recently opened an all-vegan gym, called PlantBased Fitness, in Oakland, CA. Through his own wellness journey, he discovered how powerful, and healing, a plant-based diet could be. He is transforming so many lives, not just with plant-based nutrition, but through mindset and fitness as well. I'm excited to share our conversation, and all of the inspiring work that Coach G is doing! Keep up with Coach G on social media! Instagram: @plantbfit1 Facebook: Plant Based Fitness Website: www.plantbfitness.com Also be...2018-12-1856 min
The Unlock Wellness PodcastEpisode 182- Teddy Bass- Affirm FitnessTeddy Bass is a nationally certified personal trainer to some of Hollywood's top celebrities and executives, as well as an author of his new book, Affirm Fitness. He is also regularly featured in a variety of fitness magazines such as Allure, Cosmopolitan, InStyle, Self, and US Weekly. In this episode, we talked about Teddy's personal wellness journey, struggles that he has had to overcome, how he discovered his love of fitness, and his goals for creating a positive difference in the world through fitness and mindset. Excited to share our conversation! Keep up wi...2018-12-1449 min
The Unlock Wellness PodcastEpisode 181- Richard Lima- Find a Way, Not an ExcuseGet ready to be inspired. Richard Lima's story is amazing. He definitely isn't living the life of an average 47 year old. After becoming a dad at the young age of 16 years old, Richard was forced to drop out of high school to start working to support his family. After discovering modeling and the opportunities that it had the potential to bring him, he decided to work as hard as he could to make his dream a reality. He had no money and no education, but his work ethic was above and beyond. After being turned down by basically every...2018-12-0651 min
The Unlock Wellness PodcastEpisode 180- Jeff Tritten- From Obese BBQ Chef to 168 lb Weight Loss on a Plant-Based DietJeff Tritten has such an inspiring story. While co-owning a BBQ restaurant, Jeff's health began to rapidly decline. He gained over 130 lbs, and was suffering from an array of health issues, such as pre-diabetes, high blood pressure, high cholesterol, sleep apnea, elevated liver and kidney enzymes, and severe arthritis. After a hospitalization, Jeff knew that if he didn't make changes, and soon, that he was going to die. On his journey to reclaim his health and life, he discovered a plant-based diet and hasn't looked back. Jeff has lost over 168 lbs, and is now supporting people who are also...2018-12-0443 min
The Unlock Wellness PodcastEpisode 179- Vinny Vegan- Transforming the Lives of Inner City Kids with a Vegan DietVinny DePaul, AKA Vinny Vegan, is transforming so many lives. Vinny has overcome so many obstacles to get where he is today. He became a millionaire in his early 20's, lost it all by 30 years old, and eventually was homeless. After being introduced to juicing and a vegan diet, he began to radically transform his life. He created Gangster Vegan, a shirt company that is helping feed inner city kids free, organic vegan meals, as well as opened a restaurant called Gangster Vegan Organics, which now has 2 locations. I'm so excited to have Vinny share his incredible s...2018-11-2947 min
The Brock Cannon PodcastEpisode 20: Dr. Kasey Johnson on Consistency, and How to Start Your Own PodcastI had the pleasure of being guest #50 on Dr. Kasey's Unlock Wellness Podcast some time ago and now that she's completed close to 200 podcast episodes herself, she's an amazing example of someone who has put in the work, consistency, and effort. Her podcast has grown steadily, and she is LITERALLY the person I call when I have any questions about successful podcasting.
We could have talked about a plant based diet or the latest holistic wellness trends, but instead most of this conversation was about how to successfully create your own podcast.
Have you been thinking of doing something for...2018-11-271h 11
The Unlock Wellness PodcastEpisode 178- Nikki Namdar- Orlando VegansNikki Namdar is founder of Orlando Vegans, an amazing group that is spreading the vegan lifestyle in central Florida, and is making such an incredible impact through events, meet-ups, and a large social media community. In this episode, we talk about Nikki's personal wellness journey, how going vegan has transformed her life, not only physically but mentally, we dive into how Orlando Vegans originated, how it went from occasional small dinner meet-ups to large, amazing events, and what's in store for the future! I love the work Nikki is doing, and excited to share her work! 2018-11-2227 min
The Unlock Wellness PodcastEpisode 177- Sarah Goodenough- Losing 150 lbs with a Plant-Based DietSarah Goodenough has such an amazing story. At 22 years old, Sarah was extremely overweight. She was dealing with high blood pressure, had the beginning stages of fatty liver disease, as well as several other negative health issues. After struggling for years to lose weight and find an option that would work for her, Sarah discovered a plant-based diet, and her life began to radically change. She has lost 150 lbs, is now a runner, and is doing some incredible work with her company Kitchen Verde. Her story is extremely inspiring, so I'm excited to have her on to share it...2018-11-1651 min
The Unlock Wellness PodcastEpisode 176- Katie Horwitch- Women Against Negative TalkKatie Horwitch is a writer, speaker, and the founder of WANT: Women Against Negative Talk - a platform that gives women tools, insight, and inspiration to move forward in their lives by shifting their negative self-talk patterns. She has over a decade of experience in the wellness lifestyle editorial space, and almost 2 decades in public speaking and performance. Katie is also host of the WANTcast: The Women Against Negative Talk Podcast, where she interviews so many inspiring people about moving forward fearlessly and taking a pragmatic approach to positivity. Katie is such an amazing person and her p...2018-11-131h 25
The Unlock Wellness PodcastEpisode 175- Briana Miller- Mindfulness, Movement, and MealsBriana Miller is a wellness blogger who specializes in plant-based diet transition. She has completely transformed the way that she eats, moves, and overall mindset along her own wellness journey, and is dedicated to educating as many people as possible about the benefits of a plant-based diet, not just physically, but also for the environment and for the animals. In this episode, we talked about Briana's wellness journey and what inspired her to start researching veganism at a young age, why diseases tend to run in families and how you can break the mold, the physical and m...2018-11-0755 min
The Unlock Wellness PodcastEpisode 174- Elizabeth Leone- Transforming the Educational SystemElizabeth Leone is a teacher for new English learners, primarily refugees and immigrants who have very limited, to no prior education. Her own personal wellness and life journey has given her so much love and appreciation for other cultures, and has led to a deep passion of wanting to change the world for the better. This episode is a lot different than past episodes. We really dive into how education and wellness are extremely interconnected, and how Project Based Learning can empower and educate minds at all ages and levels, especially young immigrants and refugees. E...2018-11-0249 min
The Unlock Wellness PodcastEpisode 173- Laurie Denomme- Wave MakersLaurie Denomme is an international fitness educator with 25 years experience in aquatics. She is founder of WeCoach, a unique water and land exercise program. She is also working on a new project called Wavemakers, that will be launching soon and will greatly assist the aquatics movement. In this episode, we talk about Laurie's fitness journey, how aquatic therapy and exercise is beneficial for everyone, at every age and every fitness level, as well as the exciting projects that she's been working on! Excited to share our conversation! Keep up with Laurie on social m...2018-10-3132 min
The Unlock Wellness PodcastEpisode 172- Katie Bush- Starting a Plant-Based Restaurant and Maintaining BalanceKatie Bush is co-owner of the plant-based restaurant, Press'd Juice Bar and Kitchen, in Winter Garden, FL. This is a restaurant that is local to me and one of my favorites, so I was excited to learn more about the process of how it was started. In this episode, Katie talks about the wellness journey of her family, how it led to a love for nutrition, how that sparked the idea of creating a plant-based restaurant that was desperately needed in their community, and how they have found balance with running a restaurant and having a family. We also...2018-10-2537 min
The Unlock Wellness PodcastEpisode 171- Jordan Bruce- Blood Analysis and DNA Testing for Preventative HealthJordan Bruce is a holistic nutritionist, live blood analyst, and runs a wellness blog called Bruce's Roots. She is helping so many people transform their health, and using preventative testing to help customize plans that best work for their body on a cellular level. In this episode, we talk about Jordan's wellness journey and how she transformed her health and mindset by switching to a plant-based diet, how having a live blood analysis herself inspired her to go into that profession, how having a live blood analysis can help determine how your organs are functioning, how you a...2018-10-1853 min
The Unlock Wellness PodcastEpisode 169- Amy McKinnon- Running Towards HealthAmy McKinnon is a long-distance runner and plant-based nutritionist who has been living with Type 1 Diabetes for 18 years. She specializes in working with people living with Type 1 in managing their nutrition and diabetes for optimal blood glucose control. She also works with clients with weight loss, improving athletic performance, and increasing overall health and well-being. Amy is doing some really inspiring work, not only with assisting others with their health, but with her own athletic career as well. She's run 6 marathons, qualified for the Boston Marathon twice, and in 2016 ran 40 half marathons while traveling around South America...2018-10-0435 min
The Unlock Wellness PodcastEpisode 168- Dave Windsor- Changing Your Emotional and Physical State with a Raw Vegan DietDave Windsor is a health and lifestyle coach that has completely changed his life by switching to a raw vegan diet. After playing college basketball and becoming less active, Dave decided to start making positive nutritional choices, which eventually led him to a raw vegan lifestyle. After making that switch, everything changed for him... His energy, his mental clarity, the things that he was passionate about... He is now using what he has learned to help as many people as possible. Excited to share our conversation! Keep up with Dave on social media! Instagram...2018-10-0245 min
The Unlock Wellness PodcastEpisode 167- James Marin and Dahlia Marin- Married to HealthJames Marin and Dahlia Marin are both plant-based dietitians who are dedicated to transforming the lives of as many families as possible. They provide so much knowledge when it comes to raising a healthy vegan family, so I'm excited to have them on to share their stories and everything that they're working on! In this episode, we talk about their wellness journeys and how they have both transformed their own health, we discuss their amazing work with their platform, Married To Health, common questions that families have when making lifestyle changes, and important facts that you need...2018-09-2845 min
The Unlock Wellness PodcastEpisode 166- Robyn Meierotto- Creating A Consistent Lifestyle ChangeRobyn Meierotto is a plant-based Integrative Nutrition health coach, who has transformed her own health and life. Growing up an overweight child, she was constantly trying to lose weight, which led to a lot of discouragement when nothing would create a longterm change. She started being more aware of her food choices and cutting out processed food, which gradually led to a plant-based diet. She has lost 80 lbs to date, and is dedicated to help change the health of her community. Excited to share our conversation! Keep up with Robyn on social media! Instagram: @r...2018-09-2643 min
The Unlock Wellness PodcastEpisode 165- Kylie Buckner- The Benefits of a Plant-Based PregnancyKylie Buckner is a nurse, yoga instructor, and has a large focus on assisting women who want to have a plant-based pregnancy. She also works with the amazing team at Mastering Diabetes, and is helping transform so many lives. In this episode, we talk about Kylie's wellness journey, how she overcame IBS symptoms by switching to a plant-based diet, how her nursing background inspired the work that she does now, and all of the amazing content she has planned for the future. We also dive into common misconceptions when it comes to nutrition and pregnancy, and action...2018-09-2044 min
The Unlock Wellness PodcastEpisode 164- Dr. Angie Sadeghi- Optimizing Gut Health with a Plant-based DietDr. Angie Sadeghi is a plant-based gastroenterologist and internist. She is transforming so many lives by helping her patients create sustainable, healthy lifestyle changes, not just by masking symptoms. In this episode, we talk about Dr. Angie's personal wellness journey, and how she has transformed her health and life with a plant-based diet, we dive into the side effects of consuming dairy, how digestive issues, like IBS, can be be eliminated with a plant-based diet, and also discuss all of the amazing work she has coming up in the future! Dr. Angie is making such a large i...2018-09-1836 min
The Unlock Wellness PodcastEpisode 163- Shana Moore- Losing 100 lbs on a Plant-Based Diet and Discovering Self-Love Along the WayShana Moore's story is incredible. Shana grew up an overweight child, and she tried every diet possible, but nothing seemed to work. She even had gastric bypass surgery at the young age of 19, but quickly gained the weight back that she had lost after the surgery. Shana had lost a lot of hope and also lost a lot of self-love and confidence. She discovered a plant-based diet, and her life hasn't looked the same. She's lost 100 lbs, and is now passionate about fitness, which in the past she'll admit that she hated. Her story is extremely inspiring, and she's...2018-09-1345 min
The Unlock Wellness PodcastEpisode 162- Odelia Silva- Diet and Exercise as TherapyOdelia Silva is a plant-based, fitness and nutrition coach who empowers women to get strong and feel comfortable in their own skin. She's doing so much positive work, and strives to live by example. In this episode, we talk about Odelia's backstory and how she has overcome depression, anxiety, suicidal thoughts, and an eating disorder. She discusses how going plant-based and lifting weights has not only transformed her physically, but her overall mental health as well. I'm excited to share our conversation. Odelia is going to change so many lives. Keep up with Odelia on s...2018-09-1128 min
Plant Trainers Podcast - Plant Based Nutrition & FitnessFrom Health Scares to Health Coaches with Dr Kasey Johnson – PTP268In this episode of The Plant Trainers Podcast, we share our interview from the Unlock Wellness Podcast with Dr. Kasey Johnson. For those of you who don’t know our full story, you can learn about it today. Here are what her show notes had to say: Episode 133: Shoshana and Adam Chaim are hosts of The Plant Trainers Podcast, and are dedicated to transforming as many lives as possible. They both have such inspiring wellness journeys. When Shoshana was pregnant with their second child, Adam discovered that he had a tumor on his kidney, and was initially told that he wo...2018-09-1146 min
The Unlock Wellness PodcastEpisode 161- Axel Schurawlow- Spreading Veganism and Transforming LivesAxel Schurawlow is a vegan athlete, vlogger, podcaster, and soon-to-be filmmaker. He's dedicated to helping as many people as possible discover a plant-based diet, and wants it to not only serve them physically, but also mentally, and all while improving the environment. Axel is really doing some positive work, so I'm excited for him to share his story and everything that he's working on! Keep up with Axel on social media! Instagram: @axelschura YouTube: Axel Schura Podcast: Role Model Enjoy! Credits: Music: www.bensound.com 2018-09-0636 min
The Unlock Wellness PodcastEpisode 160- Sonya Looney- Be Brave, and Live an Epic LifeSonya Looney is one of the world's best endurance mountain bikers, and thrives on a plant-based diet. She has had some incredible experiences, and loves inspiring others to live life to the fullest. Sonya is an accomplished speaker, podcaster, writer and blogger, and is bringing so much positivity to the world. Excited to share our conversation! Keep up with Sonya on social media! Instagram: @sonya_looney, @plantpoweredtribe Facebook: Plant Powered Tribe Twitter: @sonyalooney Podcast: The Sonya Looney Show Enjoy! Credits: Music: www.bensound.com 2018-08-3145 min
The Unlock Wellness PodcastEpisode 159- Joe Ciciless- From Overweight Biker, To Vegan TriathleteJoe Ciciless's story is extremely inspiring. Joe's health had taken a downward spiral. He was overweight, addicted to alcohol, and was immersed in the biker bar culture. After realizing that his health and life needed to radically change, Joe discovered a plant-based diet, began increasing his cycling, and his life hasn't looked the same since. He's lost about 100 lbs, completed his first triathlon last month, and is working towards completing an ironman. His story is proof that anyone can create a radically different life with hard work and consistency. Excited to share our conversation! Keep u...2018-08-2949 min
The Unlock Wellness PodcastEpisode 158- Matthew Davey- Change Your Plate, Change Your lifeEpisode 158: Matthew Davey is host of The Vedge Talk Podcast, and is doing some really positive work in the plant-based community. In this episode, we talk about Matt’s personal wellness journey, how changing the food on his plate has transformed not only his health, but his perspective on life, and how he hopes to inspire others with his podcast! Excited to share our conversation! Keep up with Matt on social media! Instagram: @vedgetalk, @mattxdavey Podcast: The Vedge Talk Podcast Enjoy! Credits: Music: www.be...2018-08-2545 min
The Unlock Wellness PodcastEpisode 157- Taylor Reichelt- Addict to AthleteTaylor Reichelt's story is extremely inspiring. Taylor struggled with severe drug addiction for almost 12 years. Through fitness, veganism, and spirituality, he has transformed his life completely. Taylor believes that he was placed on this earth to spread love and compassion to as many people as possible and works to be an example of hope and strength to those who not only struggle with addiction, but any aspect of life. His story is amazing, and I know he's going to change so many lives. Excited to share our conversation! Keep up with Taylor on social media!2018-08-2234 min
The Unlock Wellness PodcastEpisode 156- Chris Ward- Spreading Positivity Through UltrarunningChris Ward is an ultrarunner, host of the Like a Bigfoot Podcast, and is dedicated to spreading as much positivity as possible. If Chris looks familiar, it's because he was a past podcast guest, all the way back on Episode 53! Chris is doing so much positive work, and recently completed a 140 mile stage race through the desert. In our conversation, we talk about what it took physically and mentally to complete his race, how the lessons that he learned while pushing his body to the limit can be applied in almost all life situations, and the importance...2018-08-1757 min
The Unlock Wellness PodcastEpisode 155- Lauren Purnell- Healing with Natural Self-CareLauren Purnell is a holistic health coach and an expert in self-care, especially when it comes to stress management and meditation. She's an author, a podcaster, and is doing so much positive work. In this episode, Lauren talks about her own personal wellness journey, how she has overcome anxiety, negative self-talk, and even chronic skin issues by implementing natural self-care. Lauren is such a positive energy, so I'm excited to share our conversation and everything that she's working on! Keep up with Lauren on social media! Instagram: @limitlesslauren Podcast: Not Your Momma's Podcast ...2018-08-1446 min
The Unlock Wellness PodcastEpisode 154- Dr. Joel Kahn- The Plant-Based SolutionDr. Joel Kahn is founder of the Kahn Center for Cardiac Longevity, and has spent 25 years improving the lives and vitality of thousands of his patients, taking many of them from chronic health issues to a new state of vibrant, healthy living. He is author of Amazon Best Sellers, The Whole Heart Solution, and his newest book, The Plant-Based Solution. Dr. Kahn shares so much of his research and knowledge in this episode, from heart health, to misconceptions about protein and soy. This episode will definitely bring you a lot of value! Excited to share our conversation!2018-08-1048 min
The Unlock Wellness PodcastEpisode 153- Reyanne Mustafa- Creating a Healthy Solution for Food WasteReyanne Mustafa is co-founder of the company Soul Much, and is doing so much positive work. While working in the restaurant business, Reyanne started to witness first hand the large amounts of unused, nutrient dense grains, such as rice and quinoa, that were being thrown out at the end of each shift because of chefs over-preparing materials. She knew that the amount of food being wasted could be used in so many positive ways, and she became extremely passionate about finding a solution. Through this realization, and trial and error, Reyanne started the company Soul Much, which makes vegan...2018-08-0740 min
The Unlock Wellness PodcastEpisode 152- Dakota Mays- Healing Your Body with Diet, Breathwork, and YogaDakota Mays is dedicated to helping others improve their lives through breathwork, yoga, and a plant-based diet. After realizing that what he went to college for wouldn't bring him long-term happiness, he decided to completely flip his life around, and figure out exactly what his passions were. He found a love of business, as well as yoga and a vegan lifestyle, and it has really transformed his outlook on life and the work that he wants to pursue. Dakota will definitely inspire you to take your health and mindset to the next level. Excited to share our c...2018-08-0353 min
The Unlock Wellness PodcastEpisode 151- Jeff Mayer- From Couch Potato to UltrarunnerJeff Mayer has completely transformed his life with a plant-based diet. After realizing that he had become more sedentary over the years and had gained unwanted weight, he decided to get off the couch and take action. Jeff is now an ultrarunner and cyclist, and is doing so much inspiring work to help others realize that it's never too late to take control of your health. Excited to share our conversation! Keep up with Jeff on social media! Instagram:@plantslayr Facebook: Jeff Mayer Enjoy! Credits: Music: 2018-08-0148 min
The Unlock Wellness PodcastEpisode 150- Puru Schout- Health LionsPuru Schout is a vegan bodybuilder and trainer who is doing so much positive work. Growing up a smaller kid, he was always determined to put in the work to have the health and body that he always dreamed of having. After he was introduced to a plant-based diet, everything in his life changed. His health goals became easier, his energy increased, and he felt more aware and focused than he ever had before. Puru is passionate about spreading this message to as many people as possible, and wants to inspire others by living by example. Excited...2018-07-2739 min
Mastering Diabetes Audio ExperienceDiscover Chiropractic Solutions to Improve Diabetes Health with Dr. Kasey Johnson – E24Welcome to the Mastering Diabetes Audio Experience! In this episode you will hear Cyrus Khambatta, PhD interview Dr. Kasey Johnson, a family wellness chiropractor, about the powerful health benefits of chiropractic care in the name of diabetes health. Dr. Johnson explores the link between spinal alignment with endocrine health and offers examples of how people have improved their A1c and overall wellbeing through chiropractic adjustments. For more information on Dr. Kasey Johnson, please visit: https://drkaseyjohnson.com. For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/. To sign up for...2018-06-2139 min
Plant Trainers Podcast - Plant Based Nutrition & FitnessTime To Unlock Wellness with Dr. Kasey Johnson – PTP256In today’s episode of The Plant Trainers Podcast, we talk to Dr. Kasey Johnson about how to unlock wellness through plant-based chiropractic care. She’s a fun and energetic plant-based advocate who is a new mom and a chiropractor. So naturally, we combined these traits into an episode to help you understand more about taking care of you and your family’s body beyond exercise and what you eat. The way Dr. Kasey’s body healed allowing her to care for herself and her baby will amaze you. And if you are someone who has considered a chiropractor before, we want t...2018-06-1947 min
Expect Miracles PodcastUnlock Wellness With Dr. Kasey JohnsonWhat do you during those couple times in a year when the rates for strep throat, colds, and sinus issues are skyrocketing? Do you go to the doctor right away and get antibiotics – like so many families in America? Here’s the thing: chiropractic can take care of a lot of that, along with eating right, but nobody really knows that. Now, Dr. Kasey Johnson is taking massive action to set the record straight in the health and wellness sector. Besides being a chiropractor out of Orlando, Florida, Dr. Kasey also hosts the amazing Unlock Wellness Podcast that aims to h...2018-06-0426 min
The Wedding Network PodcastKasey Johnson with RBF LawAs with any podcast that involved any legal discussion, the information provided is not official legal advice and you should always consult your own counsel.
Kasey was a joy to chat with and dive deep into some of the legal sides while still keeping it approachable and understandable. I think you'll find great value in the points we discuss.
Kasey: I got started practicing law after realizing I had a unique and specific skill set for advocacy, problem-solving, and strategic thinking. Peers and colleagues would come to me with challenging issues seeking my perspective. That, in essence, is the role...2018-05-0846 min
Existennial81. Why Chiropractic Care Isn't Quackery (Just Helpful CRACK-ery)! with Dr. Kasey JohnsonMy guest today is woman who takes pleasure in pop, lock and dropping spines. All in name of improving people’s overall well-being, preventing health issues and proving that she is NOT a Dr. Bobby Bobby. (Yes, that’s a friends reference. And yes, the scene I’m talking about is posted in the shownotes). Dr. Kasey Johnson is a family wellness chiropractor based in the Tampa Bay area. She’s so pumped about getting everyone hooked on crack...ing their spines, even at a young age, that she wrote a children’s book about going to a chiropractor! It’s like...2018-03-2900 min
The Chris Hall PodcastEpisode 59 "Dr. Kasey Johnson" Plant Based Chiropractor/ Host Of The Unlock Wellness PodcastThis week I talk to Dr. Kasey Johnson! Kasey is the host of the popular "Unlock Wellness Podcast." She is a plant based chiropractor doing some amazing things. We talked about her writing a childrens book and the process involved behind that. We talked about her introduction and transition into a plant based diet. Of course we geeked out about podcasting! We also discussed her reasoning behind becoming a chiropractor and the many benefits that it provides. Follow Kasey at Dr.kaseyjohnson.com/ Instagram @dr.kaseyjohnson..... Find her book "Maddox's trip to the chiropractor" on Amazon..... Follow me RAW FOOD...2018-03-161h 01
The Unlock Wellness PodcastEpisode 102- Plant Based Podcaster Roundtable- Ian Cramer and Howard JacobsonToday’s podcast is a special bonus episode. I wanted to add in something extra this week with it being my 100th Episode week. I was thinking about what I could do, and thought it would be a lot of fun to bring in a few other plant-based podcasters in like a rountable setting…super casual, just talking about nutrition, wellness, mindset, whatever comes up. So plant-based podcasters Ian Cramer, from The Ian Cramer Podcast, and Howard Jacobson from The Plant Yourself Podcast, jumped on here last minute with me to record, and it was a lot of fun. We c...2018-02-0946 min
Like a Bigfoot#65: Dr. Kasey Johnson -- Host of the Unlock Wellness Podcast, Taking Action on GoalsWelcome back! This week we are chatting with the awesome host of the "Unlock Wellness Podcast" Dr. Kasey Johnson.
A month ago I was honored to be a guest on her show (episode 53) and afterwards I really wanted to chat again to learn more about her and all of the excellent projects she is pursuing. Kasey totally embodies the idea of "spreading goodness" as has spent the last year fearlessly taking action on her goals.
In this episode we discuss Kasey's background, why she created the Unlock Wellness Podcast, how and why she has been so successful setting and accomplishing...2017-10-271h 12
InspiredToAction.com - Inspiration for MotherhoodITA #51 – Getting Back To The Mom Essentials with Kasey JohnsonToday on the podcast we are asking one of the most important questions a mother can ask herself, "What are the essentials?"There are a thousand things vying for your attention at any moment, but how can we separate the "urgent-yet-unimportant" from the things that are actually vital for the well being of our hearts and homes?
Kasey Johnson, author of Mom Essentials, and I discuss these very questions in this episode of the Inspired To Action podcast.
Grab some headphones and join us for a chat!
Quick...2014-07-2131 min
Clutter Free Academy106 - Over Committed with Kasey Johnson It’s easy to get bogged down with commitments- us moms have a knack for it! But then we start feeling exhausted, over committed and frustrated that our parenting, our physical, emotional and spiritual lives aren’t exactly what we had in mind. Join host Kathi Lipp as she welcomes guest Kasey Johnson, author of a new book and bible study specifically for moms called Mom Essentials. They discuss: the differences between essentials and extras how to best identify what each are in your life and why getting back to the “essentials” can be key to an overall healthy mama...2014-07-0208 min