Shows
Stronger than LipedemaShaking off the Shame of Lipedema with Kasey PottsShaking off the Shame of Lipedema with Kasey Potts with Kasey PottsKasey Potts, a busy mom and lipedema advocate who has undergone multiple surgeries for her condition. Kasey shares her personal journey, from early signs and misdiagnoses to finding specialist Dr. Emily Iker for a proper diagnosis. She discusses the impact of surgeries, insurance challenges, and the emotional toll of living with lipedema. Highlighting the importance of a supportive team, realistic surgery expectations, and ongoing mental health support, this episode offers valuable insights and advice for anyone affected by lipedema.00:00...
2025-10-1952 min
Millennial Mom305. Forming Friendships As An AdultWe put so much thought into making sure our kids have friends and are surrounded by the right type of people, but what happens when we step back and try to do that for ourselves. How do you make friends as an adult?
I'm taking a dive into the fundamentals that form friendships and how you have to be willing to put in the work. Nothing in life comes easy, including finding your people.
www.kaseypotts.com
2024-09-1624 minMillennial MomKasey Quickie - Toxic Friends You Can Remove From Your LifeI originally found this post by Kanakanjali Roy and it spoke volumes to the types of people we tend to befriend along the way.
It's a great follow-up to my last episode about making friends as an adult which you can listen to here:
Original Post:
https://www.timesnownews.com/web-stories/lifestyle/types-of-people-not-worth-keeping-in-touch-with-according-to-psychology/photostory/112803505.cms
Be sure to follow me on social media @itkaseypotts and check out my website www.kaseypotts.com
2024-09-1605 minMillennial Mom304. Catching Up on All ThingsUpdated Version now LIVE! Coming back to the podcast after lipedema surgery, an eating disorder diagnosis, a new gig and so much more. Join me as I give you the highlights and we gear up for fresh new episodes of Millennial Mom.
Lipedema Episode: https://podcasts.apple.com/us/podcast/302-what-is-lipedema-turns-out-its-not-just-fat/id1585453693?i=1000623311804
2024-09-0515 min
Docs Who LiftLipedema Patient JourneyDrs. Karl and Spencer chat with Kasey Potts all about her journey with lipedema.
Learn more about how this condition is diagnosed and treated.
Check out her instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2024-03-2625 minMillennial Mom303. Am I Screwing Up My Kid?: A Talk with Parenting Coach Rachel DuffyIn today’s episode we are diving into how to deal with big emotions in our little kids. I’m hanging out with Certified Conscious Parenting Coach Rachel Duffy. She works with parents to help them raise kids without bribing, rewarding, yelling, threatening or ending the day feeling guilty so you can finally build deep connection, harmony and find ease in your family life.
She is both a Trauma Informed Coach and a Certified Conscious Parenting Coach, with a JD in Family Law. With over 2 decades of combined experience as a Family Lawyer and Pare...
2023-08-1029 minMillennial Mom302. What is Lipedema? Turns Out, It's Not Just FatLipedema Uncovered: Understanding the Chronic Condition Ignored by Healthcare
Little did I know, my journey to love my own skin would take an unexpected turn. After years of battling my body and feeling like a failure, a hidden enemy was revealed - lipedema. This is the story of how I discovered the truth, and now I'm left wondering, what other secrets does my body hold?
In this episode, you will be able to:
Unmask the often misunderstood world of lipedema and its influence on women.
Explore the labyrinth of body image and the thrilling expedition towards self-love.
Illuminate your understanding...
2023-08-0310 minMillennial Mom301. A Little Less of a Hot Mess: Therapist and Author Kaitlin SouleIf you're feeling constantly overwhelmed and exhausted by the never-ending to-do lists and mental load of motherhood, only to find that your efforts still fall short and you're left feeling unappreciated and unnoticed, then you are not alone!
In this episode, you will be able to:
Explore the day-to-day hurdles of millennial parent and garner practical solutions.
Bring to light the hidden emotional load carried by mothers, enhancing empathy and regard.
Master the skill of juggling varied roles and tasks without compromising peace of mind.
Recognize the significance of...
2023-07-2746 minMillennial MomWhat Is a Millennial Mom? Season 3 LaunchThere's no need to be confused... the podcast formerly known as "Kasey's Korner" is now "Millennial Mom". I am so excited that you're here to witness the evolution of this show and hope that you will find your place here in our community of strong, supportive, and empowered millennial women.
Be sure to check back each week for new content in women's health, parenting, body image, confidence, and more!
2023-07-1705 min
Finally Free Podcast35. Navigating the Undieting World as a Millennial Mom with Kasey PottsKasey Potts is a content creator and influencer who shares a unique perspective on everything from food and fitness to body positivity and pop culture. As a New England native now living in Los Angeles, she offers a dual-coast take on parenting, wellness, and humor!
On her weekly virtual talk show, Kasey’s Korner, Potts shares stories and chats with guests who inspire, educate, motivate and entertain. You can catch the show weekly on Instagram or tune in via YouTube or wherever you stream podcasts." It is my goal to be a relatable resource for women. She wa...
2023-04-0136 min
Mom EssentialsCalling All Millennial MomsThis episode is for the Millennial moms out there! We can't mom like the moms before us. There have been a lot "shoulds" placed on us, but the truth is the world is different our role has changed drastically. Kasey Potts joins me today to debunk some of the things we have been told, how to handle the mental load we carry, the truth about finding balance, and so much more! Kasey is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life. She is...
2023-03-1039 min
Millennial Mom219. Money Doesn't Grow on Trees: Financial Tips for Parents with Bob WheelerBob Wheeler is an exciting CPA and CFO of The Comedy Store with a passion for helping others gain insights about how their emotions trigger financial decisions. He has written two books, The Money Nerve Navigating the Emotions of Money and Darius Wants a Dog, the first of his children's financial literacy series, to help people understand their personal money story.
Get Bob's Book for kids: https://a.co/d/63fpm4z
Learn more about Bob: themoneynerve.com
Listen to Bob's Podcast: moneyyoushouldask.com
More...
2023-01-2623 minMillennial Mom218. Disney Cruise Line Disney Dream Travel ReviewThis episode is about our time on Disney Cruise Line and their ship, Disney Dream. I learned that the boarding process at Miami is smooth and efficient, with luggage tags sent in the mail to help port attendants get luggage on the ship. The ship offers plenty of fun activities, and the kid's club is secure with a safe word used for pick up. The staterooms are small, but have a steward to help with tasks and turn down service. The ship provides plenty of food options with three main dining restaurants with two seatings and a buffet area. T...
2023-01-0640 min
Ordinary To BadassWhy Kasey Potts is so BadassKasey helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style.. In this episode you'll discover 3 reasons why Casey Potts is so Badass. To include: ✅Not listening to her professor. ✅The way she uses her unique talents and ✅for dating her therapist.
Share your takeaways @ordinarytobadass and @itskaseypotts.
2023-01-0519 minOrdinary To BadassManaging mom guiltIn this episode you'll discover ✅how to bounce back from a job loss. ✅ What to do when you face motherhood challenges. ✅ The power in giving your kids a choice. Kasey Potts is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style.
She is the host of the podcast, "Kasey’s Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia.
After starting Kasey’s Korner at 10 years old on Radio Disney in the late...
2023-01-0241 min
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and EntrepreneursThriving as a millennial mom with Kasey PottsSend a textKasey Potts is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style. She is the host of the podcast, "Kasey’s Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia. After starting Kasey’s Korner at 10 years old on Radio Disney in the late 90’s, Kasey was bitten by the Journalism bug and earned her degree in Broadcast Journalism from Emerson College. Kasey has worked w...
2022-12-2234 minMillennial Mom217. How to Talk to Your Teen the Right Way with Kristen DukeIn this episode of Kasey's Korner, I chatted with Kristen Duke, a mentor for parents of teenagers. She helps them to see that they can control their emotions and have fantastic relationships with their teenagers if they're willing to recognize the personal blind spots we might have.
The episode is about the importance of confidence in teenagers. Kristen Duke learned this first hand by talking to her kids and other parents. Duke says that parents need to learn to control their emotions and not take their frustrations out on their kids. Kristen also says that it's important for parents to...
2022-12-1734 minMillennial MomKasey Kwickie: The Invisible Load of the HolidaysWhy is there so much pressure to "keep up" and "over-do" the holidays?! We as moms take on more and more of the invisible load at the holidays with the never-ending gift-giving and parties and crafts and "all the things". When can we take back the holidays and actually enjoy them for ourselves? Join me in the conversation here and on Instagram @itskaseypotts
2022-12-1413 minMillennial Mom216. Breaking the Digital Addiction with Molly DeFrank: A 14-Day Digital Detox for KidsIn this episode of Kasey's Korner, author Molly DeFrank imparts actionable steps to help millennial moms confidently and humorously undertake a digital detox for their kids, despite the daunting task of having to lead by example. Molly is a stay-at-home mom and foster mom to six kids ages 13 and under. She has a degree in international relations and has developed a complete book on how to do a digital detox for families.
"Sometimes people are afraid to talk about it because they feel like it makes their kids look bad, but it's not really their kids fault...
2022-12-0126 minMillennial Mom215. Millennial Mom Podcast Crossover with Kaila MaguireIn today’s episode, we are providing proof that there is no need to compare or compete when it comes to finding your place in podcasting and in parenting. I teamed up with fellow podcast host Kaila Maguire to do a very cool crossover episode. Check it out! Kaila is a teacher turned stay-at-home parent who currently lives in Northern Virginia with her husband and son. After going through pregnancy and the fourth trimester Kaila started Parent Tell, a podcast dedicated to sharing all types of pregnancy and parenting experiences, but particularly those that are not yet discussed enough in th...
2022-11-0941 min
Parent TellParent Tell x The Millennial Mom: The CrossoverThis week on Parent Tell is an extra special one as Kaila embarks on her first ever crossover episode! Kasey Potts, from the podcast Kasey's Korner: The Ultimate Resource for Millennial Moms, recorded with Kaila and the two millennial moms hit it off quickly with the pop culture references flowing left and right. Kaila and Kasey discuss how much they love parenting in the 21st century and why, as well as how much millennials are taking back our power and making sure that the generation we are raising feel heard and appreciated for exactly who they are. K...
2022-11-0940 min
Parenting on the Spectrum#42 - A Conversation with Millennial Mom Kasey PottsKasey gets vulnerable as she shares how she deals with overwhelm, creating a village, and navigating social media, while putting her family first. And much more!
Biography
Kasey Potts is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style.
She is the host of the podcast, "Kasey’s Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia.
After starting Kasey’s Korner at 10 y...
2022-11-0833 minMillennial Mom214. Moms Mean Business with Business Coach Kendra SwallsKendra Swalls went from being a successful teacher to a full-time photographer and business owner, and she's helping other women do the same by sharing her story and the strategies she used to make the transition. I
n this episode you will learn:
1. How Kendra went from being a teacher to running her own successful photography business
2. The importance of relationship marketing in business
3. The trust method – a tool for developing relationships
"So at the very top, you have the no. And this is where a lot of people strug...
2022-11-0428 minMillennial Mom213. What Is Imposter Syndrome and Why Do I Have It with Business and Mindset Coach Jill ParekhJill Parekh, an impostor syndrome expert and coach, helps online business owners overcome imposter syndrome so they can find four figure clients and grow their online businesses.
"I realized this isn't just for business owners. It's important for moms to find their identity."
Jill Parekh is an expert on imposter syndrome and has recently written a book on the topic, "You're Not Special". She has also created a podcast to help people overcome the feeling of being inadequate. In her book, she talks about how to accept help, be grateful for what you have, and...
2022-10-2024 min
Moms with AttitudeMillennial Mom, Disney kid, and podcaster Kasey Potts!This week, we got to sit down with Kasey Potts. Kasey is a former Disney radio host, who moved out west to pursue her dreams until COVID had other ideas. She turned lemons into lemonade and now has a successful podcast, Kaseys Korner, along with other ventures! We had so much fun talking with her and hearing about her story from Disney kid to millennial mom. We hope you enjoy it!
2022-10-1746 min
Unscrew You ParentingMillennial Moms Do It Their WayKasey Potts helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style. She is the host of the podcast, "Kasey’s Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia. Kasey has worked with dozens of celebrities and influencers including Beyonce, Jessica Simpson, Mario Lopez, Kelly Clarkson, Ellen DeGeneres and has appeared on KTLA, Good Morning America, Disney Junior, Masterchef, and a number of podcasts. In our time together toda...
2022-10-1254 minMillennial MomKasey Kwickie: My Night with Justin Timberlake....and 500 Others at the CHLA GalaHere's a quick recap of the night that my 25 year old dream came true! I had the best encounter with the great Justin Timberlake at the CHLA Gala in Santa Monica this past weekend and I can't wait to tell you all about it.
Consider donating to the CHLA organization by clicking here.
Be sure to subscribe to the podcast by clicking here. Liked what you heard? Take a moment and share it with your friends on social media and be sure to tag @itskaseypotts. Why don’t you give...
2022-10-1112 min
One Little ThingEpisode 33: One Little Thing from Guest Kasey PottsFind Kasey: www.kaseypotts.com, Kasey’s Korner on YouTube and @itskaseypotts on Insta.
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2022-10-0601 minMillennial Mom212. Find Your Voice: A Conversation with Confidence Coach Kristina WattsKristina Watts is a confidence coach and ultimate hype girl. She has taken her entrepreneurial experience to the next level and is now teaching women to find their most authentic self and show up boldly in their everyday life. Join me for a conversation with Kristina as we dive into the topic of why women's confidence is on the decline and three simple things each of us can do right now to feel more confident!
"I'm confident in the right things, I'm confident of my calling. I'm confident of who God says I am. No matter what your faith, be co...
2022-10-0327 min
unreazonMillennial messaging and it's impact on beauty standards- with Kasey PottsKasey Potts is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style. She is the host of the podcast, "Kasey’s Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia. After starting Kasey’s Korner at 10 years old on Radio Disney in the late 90’s, Kasey was bitten by the Journalism bug and earned her degree in Broadcast Journalism from Emerson College. Post-grad, she packed up and headed...
2022-10-0338 minMillennial Mom211. Cooking with Kids, A New Cookbook by Bri GrajkowskiDo you want to be able to cook with confidence with your kids? Bri Grajkowski of BriGeeski is sharing the solution so that you can get the skills you need to make delicious meals your whole family will love.
"When they were interested, I followed their lead, and when they were ready to cook, that's the best time to cook with them."
Bri Grajkowski is a mother of two who blogs about family fun activities, everyday recipes and travel. She is also a creative director and helps other companies with their design and marketing. She didn't...
2022-09-2219 minMillennial Mom210. Take a Good Look in the Mirror with Mirror-Talk Queen Kelcy VallettaKelcy Valletta, the self-love guru and Mirror Talk Queen, helps Kasey Potts understand the reasons why the confidence among women has taken such a plunge and how to give yourself the love and attention you may feel like you're missing from others. Do you struggle with self-love and confidence? Kelcy Valletta, self-love guru and Mirror Talk Queen, can help you overcome these challenges!
"I just started talking to myself in the mirror. I needed a friend in that moment. I needed somebody to tell me that it was going to be okay, that I deserved more, that I was going t...
2022-09-1533 minMillennial Mom209. Managing Meltdowns in Toddlers and Teens with Rebekah DoakDo you feel like you're constantly trying to keep up with the perfect parenting you see on social media? You're not alone. So many of us feel like we have to constantly be doing more, achieving more, and acquiring more stuff in order to feel happy and successful. But the truth is, all of us are struggling to figure it out.
In this episode, I had the chance to chat with parenting coach, Rebekah Doak. Listen as she shows you how to manage tantrums and meltdowns by teaching us about box breathing and emotional regulation. As a...
2022-09-0838 min
Lo’s Lactation LabEpisode 37 Breastfeeding and Pumping and the Impact on Body Image with Kasey PottsWe’re have a feeling that breastfeeding is "natural" and something that every new mom should be able to do, but what happens when things don’t go according to plan?Just like we can’t always predict when and how we’re going to give birth, it’s impossible to know what your personal breastfeeding journey is going to look like.In today’s episode, millennial mom, lifestyle expert, and podcast host, Kasey Potts shares her story of how her difficult birth and start to breastfeeding negatively impacted feelings about her own body.She reflects on her feelings of disconnectio...
2022-09-0547 minMillennial Mom208. How Your Trauma Effects Your Parenting with Positive Mom Elayna FernandezHow does trauma affect mothers and their children, and how can they heal from it? Join me for a conversation with best-selling author Elayna Fernandez of "The Positive Mom". Elayna Fernandez is a single mom of four. She is also known as the positive mom on social media. Her story is one of overcoming trauma and helping other moms find that truth in themselves and really figure out how to do that work on our inner child. "It's not selfish to just be still. To work on yourself every single day is the best thing that you can do for...
2022-09-0158 minMillennial Mom207. The Impact of Body Image and Breastfeeding featuring Lo NigroshForget what you know about motherhood, it's time to get real on Kasey's Korner. In this episode, you will learn:
1. How medicalization of birth and breastfeeding has led to decreased rates of breastfeeding
2. The lack of education around breastfeeding among medical professionals
3. The impact of body image messaging on mothers' breastfeeding journeys
Lo Nigrosh is a mom of two and an IBCLC who hosts the Milk Making Minutes podcast. She is passionate about helping moms overcome breastfeeding anxiety and providing them with resources to navigate the challenges of breastfeeding. "The heart...
2022-08-2545 min
Millennial Mom206. When Your Kid Wants to Get Into Show Business with Irene DreayerIrene Dreayer can be credited with discovering some of our favorite TV stars like Tia and Tamara Mowry, Taj Mowry, Dylan and Cole Sprouse, and wait, even BEYONCE?? Hollywood’s kid talent expert and trusted career coach for kid talent, is a 30-year veteran of family programming. She has produced many network TV sitcoms, movies, pilots, and discovered some of the biggest kid stars in the business. Dray is a long time Executive Producer for The Disney Channel, The WB (The CW) and ABC Family (Freeform). She executive produced the longest running show on The Disney Channel, The Suite Life...
2022-08-1857 min
Shocking! Lurid! Tawdry! A History of American ScandalsThat Time Designing Women Invented DramaDesigning Women was hardly the first show to feature clashes between performers and producers (go read about All in the Family some time). But the very public war between creator Linda Bloodworth-Thomason and breakout star Delta Burke included Emmy nominations, fat shaming, and a secret Barbara Walters special that no one involved with Designing Women knew Delta had filmed until it aired. Dixie Carter got dragged into the fray along the way, while Annie Potts and Jean Smart wisely stayed out of it.
Join us as Mark walks Kasey through the history of Designing Women, why Nacogdoches...
2022-08-1640 minMillennial Mom205. How Y2K Magazines Made Us Hate Our Bodies: A Deep Dive with Alana Van Der SluysWe are dissecting the magazine covers that we constantly saw in the early 2000s, Y2K era. Covers from Self Magazine, Glamour Magazine, Cosmopolitan, Seventeen, Women's Health and more. The women on the covers include Eva Longoria, Jewel, and Molly Sims while headlines of ""Simplify Your Slim-Down", "Peel Off The Pounds", and "Lose Weight By January 1!" flood the front.
My guest today is Certified Intuitive Eating Counselor Alana Van Der Sluys, who is a Health at Every Size advocate, author, speaker, and eating disorder survivor. She is the founder of Freedom with Food and Fitness, where she e...
2022-08-1137 minMillennial Mom204. Treating OCD and Anxiety in Moms with Jenna OverbaughThe links between OCD and Anxiety are fascinating and OCD Therapist Jenna Overbaugh chats with me about Postpartum OCD, the fears we often have as women and as mothers as well as touching on some of the darker thoughts that may scare us.
More about Jenna:
Jenna Overbaugh has been a licensed therapist since 2014, with many years of experience at an OCD residential unit at Rogers Memorial Hospital where she saw some of the most debilitating cases of OCD. She learned about Exposure and Response Prevention (ERP) therapy, the most effective form of OCD treatment, in college and decided to...
2022-08-0547 minMillennial Mom203. A Body Positive Fashion App For Women By Women with Mys Tyler Creator Sarah NeillI sat down with Sarah Neill, CEO and Founder of the body positive fashion app called Mys Tyler to get the scoop on why she developed an app that was clearly missing from the fashion industry!
What is Mys Tyler™?
Did you know around 91% of the clothes we buy online aren’t a good fit? We suspect it’s because 91% of us don’t share the same body as the online models. This means up to 40% of clothes will end up being returned, with many more banished to the back of the closet.
That’s wh...
2022-07-2836 minMillennial Mom202. Being a Stay At Home Mom and Why I Always Feel GuiltyBeing a stay at home mom for the past year has filled me with an overwhelming amount of guilt. Guilt of not contributing to my family, guilt of not being a working mom, guilt of not doing "the daily grind" or the hustle, or finding work/life balance. I built an imaginary narrative in my head that there were certain expectations that I was not meeting and therefore constantly filling my days with errands and DIY projects and home organizations so I could see a tangible reward for my efforts.
I know a lot of you have felt the same w...
2022-07-2028 minMillennial Mom201. Organizing A Kid's Playroom and Your Life with Dr. Julia Raz of Golden West OrganizingIn this episode I invited Dr. Julia Raz of Golden West Organizing over to discuss the common overwhelm of home organizing, why we find it hard to declutter and some of her tips to let things go. She and her daughter Abigale even help me tackle some of Kennedy's playroom and share some awesome home organization tips for kid's playrooms and storage options.
Dr. Julia Raz is the owner of Golden West Organizing, a professional organizing and unpacking business serving the Greater Los Angeles Area and a professor with a PhD in Communication. She takes a warm, c...
2022-07-1130 min
Millennial Mom90's Nostalgia with Jennifer McGill of The All New Mickey Mouse ClubIt is no secret that The All New Mickey Mouse Club produced superstars like Britney Spears, Christina Aguilera, Justin Timberlake, JC Chasez, Ryan Gosling, Keri Russell and dozens more. This show was a launching pad for stars of the y2k era and my guest Jennifer McGill had a front row seat. As a cast member on all 7 seasons of MMC, Jennifer had the chance to showcase her stellar vocal talent with covers of her favorite songs, interview pop-stars of the time and even perfect her acting skills with my personal favorite skit, "As the Mall Turns".
2022-07-1052 min
Millennial MomSocial Media Secrets and Tips from Content and Cookie Queen Lauren RavanJoin me for my chat with “Reels Queen” @laurenravan as she shares some amazing tips for content creation, mom-fashion, and parenting! Lauren Ravan has been seen on The Food Network creating beautiful cookies, she loves all things Disney and Universal, plus she's a mom and a fashionista so clearly, we got along just great!
What tips resonated with you the most from the chat! Let us know!
2022-07-1036 min
Millennial MomMiracles Happen But Hard Work Pays Off with Pop-Star MyraJoin me for a super fun chat with musician and mama, Myra @officialmyramusic! We talk about our Radio Disney days, how her big break on The Princess Diaries soundtrack skyrocketed her career and her next chapter as a mom and new music on the way!
PLUS! Myra dropped EXCLUSIVE news about an even bigger surprise on the way! 💖💙
Myra is credited as being Disney’s first artist best known for her hit single “Miracles Happen” from the movie “The Princess Diaries” and a number of other soundtrack hits and her own album on Disney Records.
Check o...
2022-07-0938 min
Millennial MomSetting Boundaries and Learning to Prioritize with Kelli Hayes SmithJoin me as I chat with Productivity & Purpose Coach, Kelli Hayes Smith about how to prioritize, set healthy boundaries and not feel the need to “do all the things”.
More about Kelli from her website:
HEY Y’ALL, KELLI HERE. JUST A SMALL TOWN GIRL LIVING IN FANTASY LAND.
I married my high school sweetheart, I’m a mom to a married 20 something, a teenager, & a preschooler – all boys. I love all elastic wasted pants, believe no outfit is complete without fuzzy socks, am obsessed with coffee mugs, and speak fluent Gil...
2022-07-0926 min
Millennial MomFinding Motivation and Following Your Dreams with Julie VorisJoin me for a chat with Fitness Expert and Entrepreneur, Julie Voris as we talk about finding the motivation to get your body moving, following dreams that feel impossible and a little dose of our shared love of all things Disney!
Follow Julie on Instagram @julievoris and tune into her podcast The Project 100 Podcast
More about Julie from her site:
Fitness expert and entrepreneur, Julie Voris
has trained thousands of fitness professionals to dream big and create thier life on purpose with purpose.
Working alongside top f...
2022-07-0953 min
Millennial MomWomen Are Funny Damnit with Heather BrookerJoin me as I chat with actress, host and mom reporter, comedienne, and mom Heather Brooker about body diversity in LA (ah, or the lack there of), being an only child (🙋🏻♀️), and not having to do “all the things”.
Catch her every week on @nbcla and her on IG @theheatherbrooker
🍽 Snack of the week was @realphatfoods almond flour crackers in their new cheddar flavor! Grab them with a discount using code
More about Heather from her website:
Heather Brooker is an actress, Emmy Award-winning journalist, comedian, and host of the popular podcast, Motherhood i...
2022-07-0941 min
Millennial MomTwo Moms Drinking Wine with Ashley Lewis of The Social GrapesA born & raised Cali girl, Ashley Lewis fell in love with wine on a trip to Napa Valley in 2016. Since then, her appreciation has only grown through wine experiences in Italy, Austria, and Switzerland. It was on a trip to the Wachau Valley in Austria that Ashley decided to launch The Social Grapes and devote an Instagram account to wine. She is passionate about exploring off-the-beaten-path wineries and appellations so that she can help her followers live their best wine life.
In today's episode Ashley and I talk about what to look for on wine labels, how to get the b...
2022-06-2740 min
Millennial MomTalking to Your Kids About the LGBTQ+ Community with Aaron TapiaAaron Tapia is a Texas boy living his dreams in the Sunshine state. From Training birds at Walt Disney World, to pursuing the path to becoming a pilot, and even starting his own podcast! I have dubbed him my virtual little brother after connecting via Instagram nearly 5 years ago and watching him shine from Florida. In today's episode we are tackling questions around Pride Month as well as finding a comfortable way to answer questions your little ones may have about the LGBTQ+ community.
Be sure to follow along on Aaron's adventures via Instagram @itsaarontapia and tune into his podcast h...
2022-06-2252 min
Millennial MomFind What Makes You Move with Deanna DormanDeanna has been helping women lose weight, build confidence, and reach their goals for over 15 years as a personal trainer and fitness nutritionist.
As someone who has lost 30 pounds from eating nourishing foods + quick effective workouts herself, she has made it her mission to help busy babes find freedom from fad diets, cutting carbs, counting calories, and spending hours in the gym...so that they can FINALLY get the results they want.
Follow Deanna on Instagram @livefitgirl
Subscribe on YouTube Here
Check out more of Kasey Potts and Kasey's Korner by following along on Instagram @itskaseypotts
2022-06-1726 min
Millennial MomHow to Create Your Personal Advisory Board and Network with Carrie KerpenCarrie Kerpen is an entrepreneur, best-selling author, speaker, & global champion for women. She is the co-founder and CEO of Likeable Media, a women-led digital agency that she sold to 750-employee 10Pearls in 2021. She is the author of WORK IT: Secrets for Success from the Boldest Women in Business and a columnist for INC and Forbes. Carrie has been featured in the New York Times, ABC World News Tonight, FOX News, & CNBC. She has keynoted conferences in London, Las Vegas, Mexico City, & NYC.
Follow Carrie on Instagram @carriekerpen and learn more https://www.carriekerpen.com/
2022-05-1728 min
Millennial MomConfetti Is Just Trash That Chose A Happier Life with Maghon Taylor of All She Wrote NotesJoin me as I chat with calligrapher, author, mom-trepreneur , Maghon Taylor!
Maghon Taylor is on a mission to spread happiness through her handwriting as the founder of All She Wrote Notes®, a calligraphy studio based in North Carolina. She’s a bestselling author, an award winning artist, a speaker and educator who’s life motto is Work Hard, Stay Sweet, Trust God and Love Deep. Her work has been featured nationally with Hallmark, Good Morning America, Medium and Parade and she’s worked with well loved brands such as Starbucks, Anthropologie, Michael’s and DaySpring. Her happy hand lettering can...
2022-05-0433 min
Millennial MomTalking Serious Sh*t with Erin Kenney, MS, RD, HCP, CPTEver wonder how much of what you're eating is effecting your overall health? Even if you have a seemingly balanced diet, you may be missing some key ingredients to make your belly happy.
My guest Erin Kenney is a Boston-based Registered Dietitian helping individuals achieve their healthiest self through highly personalized food and nutrition coaching. With conflicting messages about health that are constantly flooding our daily lives, she provides clients with evidence-based tools to help you:
Stop dieting
Heal your gut
Rewire the way you view health
With a Master’s degree in nut...
2022-04-0420 minMillennial MomTalking Serious Sh*t and Gut Health with Erin Kenney, MS, RD, HCP, CPTEver wonder how much of what you're eating is effecting your overall health? Even if you have a seemingly balanced diet, you may be missing some key ingredients to make your belly happy.
My guest Erin Kenney is a Boston-based Registered Dietitian helping individuals achieve their healthiest self through highly personalized food and nutrition coaching. With conflicting messages about health that are constantly flooding our daily lives, she provides clients with evidence-based tools to help you:
Stop dieting
Heal your gut
Rewire the way you view health
With a Master’s degree in nut...
2022-04-0420 min
Millennial MomAngry Mom or Anxious Mom with McKenna BrownI chatted with fellow mom and small business owner, McKenna Rose Brown to chat about the postpartum journey that led her to launching her own business helping women and young girls build-up their confidence and their inner Wonder Woman!
Check out more from McKenna at www.mckennarosebrown.com or follow her on Instagram for hilarious Mom-humor and daily motivation @mckennarosebrown
DID YOU KNOW:
You can watch Kasey's Korner episodes on YouTube! Watch here
Be sure to subscribe wherever you're streaming from and follow along on instagram @itskaseypotts
2022-03-2441 min
Millennial MomYou Don’t Suck at Parenting with Josephine AtluriJoin me as I chat with author @josephineratluri about her latest mindfulness journal for parents and listen to the amazing advice she shares as she answers YOUR questions!
Be sure to follow me on Instagram for daily updates and LIVE shows @itskaseypotts
2022-02-111h 53
Millennial MomDream vs Reality with Ashley SheridanJoin me as I talk with Ashley Sheridan @iamashleysheridan about growing up in the spotlight as a member of DREAM @dreamgirlgroup, working with Diddy, touring the country and how the music industry needs to start stepping up and advocating for young artists.
I was truly blown away by this chat and hope you all take the time to listen to Ashley’s amazing message.
Be sure to follow me on Instagram for more updates and LIVE shows - @itskaseypotts
2022-02-0247 min
Millennial MomDitching Diet Culture and Finding Food FreedomI have spent a lifetime obsessing over fad diets and weight-loss but my goal in 2022 is to ditch diet culture and find freedom in my relationship with food and learn how to best nourish my body.
Some resources I share in this video are:
BetterHelp Therapy - https://www.betterhelp.com/rpc/fc275b474b37dc00-1-12
Ate App - https://apps.apple.com/us/app/ate-food-journal-health-log/id1164976477
Nourished with Kindness - https://nourishedwithkindness.com/
Follow me on Instagram @itskaseypotts
Subscribe on Yo...
2022-01-2141 min
Millennial MomStories of the Surviving Children of 9/11 Victims with Payton Lynch Author of Rise from the AshesJoin me as I chat with author Payton Lynch about her book "Rise from the Ashes" that shares the stories of the surviving children of 9/11. The powerful stories have also helped guide her through her fertility journey which she shares. Take a listen.
Buy Payton's Book: https://a.co/8a0Yogs
Follow her on instagram @paytonmeetsworld
2022-01-1726 min
Millennial MomBecome a Superhero with Celebrity Fitness Guru Steve ZimJoin me as I chat with fitness guru, celebrity trainer and author Steve Zim about his book Superhero Nutrition. He shares simple tips to take your workouts to the next level as well as info on how different food interact with the chemical makeup of our bodies. Be sure to take notes!
Grab the book from Amazon here: https://a.co/8a0Yogs
Follow Steve on Instagram @atighteru
2022-01-1156 min
Crank It Up! with Julie VorisKasey Potts: Bringing Childhood Dreams to Life Using Social MediaIn this episode, my guest is Talk Show Host, Digital Creator and fellow Disney lover Kasey Potts. We discuss her story of how she brought her childhood dream of having her own talk show to life using the power of social media. Resources from this episode: Follow Kasey on Instagram Tune into Kasey’s Korner at 1pm PST on Thursdays on Instagram @onceuponapotts Follow Julie on Instagram Follow The Project100 on Instagram Join the Project 100 Nation Facebook Group Follow Julie on Facebook Fol...
2021-12-2256 min
The Disney UndergroundThe Disney Underground- Episode 59- Most Magical 5 Part 2November 13th 2021Today, we are doing a different kind of show. Due to some of the cast traveling, we decided to air a bunch of our Most Magical 5's. Today you'll get to hear tips on a bunch of Disney Topics! Today's cast:Gene (@the_magical_lifestyle)Today's Special Guests:1. Kasey Potts from the Kasey Korner Podcast (@onceuponapotts)- We discuss Kasey's Most Magical 5 Healthy Disney Dining Options.2. Gabriella (@wdw_bathrooms)- Gabriella discusses her Most Magical 5 Bathrooms in all of Disney.3. Alessa (@_thatdisgirl)- Alessa discusses her Most Magical 5 Disney Resorts.4. Neville (@neville_neville_land)- Neville discusses his...
2021-11-131h 39
Millennial MomThe One Where Kennedy Takes OverThere are a lot of curveballs that parenthood throws at us, including random days off from school. So, I decided to lean into the #momlife and let Kennedy be the guest on this episode of my show. Listen to her answer some pretty great questions and basically steal my show.
2021-11-1115 min
Millennial MomMom Dates, Disney Genie, Superhero Nutrition and Spiritual HealingJoin me for my first ever “segmented show” where we talk hot topics, #momlife, the new Disney Genie program, what my upcoming fitness/wellness plans are and get a look at energetic healing with @rob_the_flaming_taurus
Here’s how to navigate the episode:
- Mom Dates at :37
- Disney Genie at 1:54
- Superhero Nutrition at 5:11
- Energetic Healing at 9:50
2021-11-0248 min
Millennial MomBoy Bands, Y2K Pop and More with Jeff Timmons of 98 DegreesJoin me as I chat with @jefftimmons of @98degrees about what it was like to be a popstar in the Y2K era, parenting, fitness, and the #freebritney movement. Wait until you hear what he has to say about a possible boyband reunion tour! 😍😍😍 Sign Me Up!!
2021-10-2629 min
Millennial MomParenting Hacks and Easy Salad Recipe with Brandi Milloy SimonJoin me and my girl @brandimilloy as we talk about food, motherhood, the entertainment biz and more! Plus she helps me make a salad that is going to quickly become your go-to.
2021-10-2129 min
Millennial MomTurning a Snack Craving into a Keto Business with Tasha Pennington of Real Phat FoodsJoin me as I chat with CEO and Major Boss Babe of Real Phat Foods, Tasha Pennington. Tasha started creating delicious keto-friendly treats in her kitchen and has quickly become one of the most popular snacks in the keto world.
Grab some snacks for yourself and save with code ONCEUPONAPOTTS here at RealPhatFoods.com
2021-10-1523 min
Millennial MomThe Dreamers, The Doers, and The Disney Fans with Lou MongelloIf there has been one person to influence my talk show journey in the past year (besides Oprah, of course) it is this guest. He is the host of WDW Radio Show, mentor, keynote speaker, and all around amazing guy, Lou Mongello.
Be sure to follow Lou @loumongello and check out his show www.wdwradio.com
2021-09-2428 min
Millennial MomLike Mother, Like Daughter with My Mom Deb GrenonJoin me as I talk with the woman who has known me since day one...literally. My mom, Deb Grenon is in town and we are answering questions from the audience. Learn a little about what I was like as a kid, our family history of mental health, and of course our love of Disney.
2021-09-2239 min
Millennial Mom102. Disney Inspired Candles and RunDisney with Lisa DiNoto GlassnerJoin me as I chat with Lisa DiNoto Glassner of The Castle Runner and Core Memory Candles while we chat about our dream RunDisney events, what the smells of Disney Parks means to us, and what it's like to pack up and your life and move to Walt Disney World!
2021-09-1429 min
Millennial Mom101. Gluten Free, Dairy Free, Paleo Living with Krysten DornikFind out why I'm wearing Oprah's sweater in my first episode. Then I'll be chatting with paleo, gluten-free, keto lifestyler Krysten Dornik about her cookbook "Eat Real Food" and see what our fave foods in Disneyland are!
2021-09-1430 min
Millennial MomKasey‘s Korner Season 1 IntroductionAs a kid I hosted a talk show on Radio Disney that paved the way for my dreams to grow. All I want do is tell stories of my experiences and the stories of others, inspire people, influence people, and be a resource for others.
I’ll be talking to guests who inspire, educate, motivate and entertain as well as Sharing stories and experiences that impact the everyday.
2021-09-1101 min2021-09-1000 min
The PottscastThe Pottscast, with Steve ZakuaniDarren is joined on this episode of the Pottscast by legendary ex Seattle Sounders winger, Steve Zakuani. Steve started his career at Arsenal under Academy Director, Liam Brady, before being scouted to go to Akron University in Ohio to play football at NCAA level, before being drafted (first, by the way) to Seattle Sounders. He played alongside Clint Dempsey, Freddie Ljungberg, and Kasey Keller to name a few. After a few superb seasons, Steve suffered a horrific injury. He required 9 surgeries but after 500 days, he made his return and played a few more years before retiring. We discuss his j...
2021-01-211h 26
Connect to Top-Rated Digital Audiobooks for Your LibraryAudiobook: Ghost of A Chance [Dramatized Adaptation] by Simon R. GreenPlease visit https://thebookvoice.com/podcasts/1/audiobook/449219 to listen full audiobooks.
Title: Ghost of A Chance [Dramatized Adaptation]
Series: #1 of Ghost Finders (Dramatized Adaptation)
Author: Simon R. Green
Narrator: Evan Casey, Ren Kasey, Yasmin Tuazon, Eric Messner, Scott Mccormick, Matthew Keenan, Tracy Olivera, Tara Giordano, Patrick Bussink, Kimberly Gilbert, Ken Jackson, Terence Aselford, A Full Cast, Colleen Delany, Nanette Savard, Faith Potts
Format: Unabridged Audiobook
Length: 6 hours 14 minutes
Release date: June 3, 2020
Ratings: Ratings of Book: 1 of Total 1
Genres: Paranormal
Publisher's Summary: The Carnacki institute exists to Do Something About Ghosts. Lay t...
2020-06-036h 14
Jeff Floro's All About GuitarAugust 03, 2015Kowabunga!!! Surf's up at All About Guitar!! What is surf music? Where did it start? What
is the "surf" sound and how do you get it? We discuss that and more tonight with some of the people that were
there during those days of twangy guitars and loads of reverb!! Joining me is Tom Potts, who played with the
Chancellors. The Chancellors, by the way, was the group that singer-songwriter Paul Williams started his
legendary career! Tom and the Chancellors were the traveling house band for Kasey Kasem and backed singers
Jackie DeShannon, Round Robin, Terry Stafford and many more...
2015-08-0455 min