Shows
The Emotional Alchemy Podcast13. REGENERATIVE LIVING: Yoga as an Anchor to Root Into Nature's Cycles with Dharma Yoga Teacher Sina ShalbafSend us a textI started practicing yoga 15 years ago to cross-train for roller derby. To make my body stronger, more flexible, to "get" those yoga arms. I didn't realize the depth that Yoga had to offer went beyond the body. Over the years, yoga has embodied so many healing voices for me. The gentle whisper inviting me back into myself. The booming thunder that told me "stay" on the days I've contemplated suicide. The unwavering tone that says "You're safe"The curious inquiry always asking "why"?These...
2020-07-221h 31