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Kat Polsinelli

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Healing The Source PodcastHealing The Source PodcastErika Polsinelli: Breath, Frequency & Faith, How She Healed Her Anxiety & Manifested THE SPACEAfter seeking ways to manage her anxiety and stress, Erika Polsinelli discovered Kundalini meditation—and everything changed. Just three minutes of breathwork brought peace she hadn’t felt in years. That moment became the catalyst for everything she does now. In this heart-opening episode, Erika shares her journey from being a New York schoolteacher to becoming a spiritual entrepreneur, creating a global meditation community through her app Evolve by Erika and recently opening THE SPACE—a sanctuary for embodied healing and conscious creation. We explore: • What stops people from actually doing what they know helps2025-06-181h 03THE BOLT PodcastTHE BOLT PodcastShattering Silence: Kat Polsinelli on Breaking Free from Abuse and Finding EmpowermentKat Polsinelli’s journey from darkness to light exemplifies the remarkable human ability to not only survive but thrive after trauma. From childhood performances that built her confidence to surviving a decade-long abusive relationship, single motherhood at 16, and PTSD, Kat’s path is one of resilience and transformation. The conversation explores her pivotal moment of awakening when she saw her son mimicking the harmful behaviors of her abuser, igniting her decision to reclaim her identity. Kat redefines trauma, offering a practical approach to setting boundaries and nurturing self-worth. Through her business, The Lotus Effect, she embodies the belief that whil...2025-04-1446 minPositive Talk with Kevin McDonaldPositive Talk with Kevin McDonaldPositive Talk with Kevin McDonald and Kat PolsinelliPositive Talk with Kevin McDonald and Kat Polsinelli2025-02-1057 minSlightly Serious Sign PodcastSlightly Serious Sign PodcastVinyl Cutters with Gary Polsinelli of GraphtechEp 49: Gary Polsinelli of Graphtech and the boys are talking all things vinyl cutters.The Slightly Serious Sign Podcast is now the #1 Most Fact Checked Podcast in the United States.Voted #1 by Signman (standing on a van on top of 18 pallets changing a lightbulb over a movie theater sign)https://www.wensco.com/company/slightly-serious-sign-podcast616.785.3333The views, thoughts, and opinions expressed are the speaker’s own and do not represent the views, thoughts, and opinions of Wensco Sign Supply. The material and information presented here is for general in...2025-01-2755 minContinuum AudioContinuum AudioCare Partner Burden and Support Services in Dementia With Dr. Angelina J. PolsinelliInformal care partners are essential to the care of people living with dementia, but they often experience significant burden and receive minimal training, support, and resources. Multicomponent interventions can mitigate burden and other negative consequences of caregiving. In this episode, Gordon Smith, MD, FAAN speaks with Angelina J. Polsinelli, PhD, ABPP-CN, author of the article “Care Partner Burden and Support Services in Dementia” in the Continuum® December 2024 Dementia issue. Dr. Smith is a Continuum® Audio interviewer and professor and chair of neurology at Kenneth and Dianne Wright Distinguished Chair in Clinical and Translational Research at Virgin...2025-01-2225 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 22Guests:  Kathi Westcott, Senior Director, Legal Affairs & Deputy General CounselAmy Steacy, General Counsel, BBB National ProgramsAndrew Sakallaris, Vice President, General Counsel, LMIHosts:  Phil FeigenRonke FabayoJames Kim2024-12-3133 minPositive Talk with Kevin McDonaldPositive Talk with Kevin McDonaldPositive Talk with Kevin McDonald and Kat PolsinelliPositive Talk with Kevin McDonald and Kat Polsinelli2024-12-2354 minBreakfast Leadership ShowBreakfast Leadership ShowRising Above: How Kat Polsinelli on Overcoming Abuse, Embracing Resilience, and Inspiring TransformationFrom performing on stage at just ten years old to overcoming a decade-long abusive relationship, Kat Polsinelli’s journey is one of profound resilience and transformation. Now a motivational speaker, MC, bestselling co-author, and host of Real Chat with Kat—a top 10% globally ranked podcast on three radio stations—Kat is on a mission to empower others to share their stories and transform their struggles into stepping stones for success. Kat's life story is filled with challenges, from surviving domestic abuse and navigating PTSD to losing her corporate job and stepping into entrepreneurship. A single mother at 16, she ov...2024-12-2329 minHear Where You BelongHear Where You BelongThe Lotus Effect: How Kat Polsinelli Transforms Struggles into Strength and BelongingIn Episode 23 of Hear Where You Belong, Kat Polsinelli, founder of The Lotus Effect and host of Real Chat with Kat, shares her incredible story of triumph over adversity. From surviving domestic abuse to losing her corporate job, Kat’s journey is filled with moments of profound resilience and self-discovery. Kat reflects on the pivotal challenges in her life, including becoming a single mother at 16 and overcoming societal stigma, which shaped her identity and sense of belonging. She dives into the meaning behind The Lotus Effect, a name symbolizing beauty and growth from life’s darkest moments. ...2024-12-1731 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 20Guests:  Anthony Fadel, General Counsel, ST Engineering North America Tokë Vandervoort, General Counsel, American Chemical SocietyClaudia Regen, Executive Vice President, General Counsel, ViaPath Technologies Hosts:  Phil FeigenErica BeacomDan Petkoff2024-12-0233 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 21Brian Ewart, General Counsel at TriWest Healthcare AllianceAndrea Harris, General Counsel at CCI Health ServicesSusanna McDonald, VP & CLO at Association of Corporate Counsel2024-12-0233 minWellness Members ClubWellness Members Club33- "Kundalini & Unlocking your potential" The Breakdown on Kundalini, Breathwork, and Living in Alignment With Erika PolsinelliIn this episode of the Wellness Members Club, Nicole sits down with Erika Polsinelli, Founder of Evolve by Erika and Breathwork Practitioner. They dive into the transformative power of Kundalini, discussing what it is and how it can lead to a more aligned life.Erika shares her personal journey, detailing how Kundalini practices helped her overcome panic attacks and find a sense of alignment in her day-to-day life. She emphasizes the benefits of creating a consistent routine and the profound effects of breathwork on both the mind and body.Together, they explore how to integrate...2024-10-1642 minThe Wellness ProcessThe Wellness Process31. Strengthening Your Meditation & Spirituality Practices Through Kundalini with Erika PolsinelliIn this week’s episode, Elizabeth sits down with Erika Polsinelli, a friend and Kundalini meditation expert who transformed her life, that was once filled with anxiety and panic attacks into one of gratitude, spirituality and self-love. Erika is as inspirational and expansive as they come, and she is highly knowledgable about the benefits of Kundalini - whether you’re a beginner or someone who’s been practicing mediation for years. Erika’s Meditations: http://evolvebyerika.vhx.tv/checkout/subscribe/purchase?code=thewellnessprocess&plan=monthly (THEWELLNESSPROCESS for a free month)Erika’s IG: http...2024-10-1554 minFiredup studiosFiredup studiosStartup Legal Structures: Avoid Costly Mistakes | Chris Simpson (Polsinelli)|City Entrepreneur S2E15In this episode of City Entrepreneur (S2E15), host Zik Nwanganga sits down with Chris Simpson, an attorney from Polsinelli, to provide essential legal advice for founders and entrepreneurs. The episode dives into crucial topics like choosing the right legal structure (LLC, S-Corp, or C-Corp), protecting intellectual property, and drafting co-founder and contractor agreements to prevent conflicts. If you’re a founder preparing for VC funding or looking to strengthen your business’s legal foundation, this episode offers practical insights on how to avoid costly mistakes and set your startup up for success.Watch this episode to learn how to p...2024-10-1230 minMain Character with Andrea Marie TetaMain Character with Andrea Marie TetaEp 22: "Why Not You?" Meditation, Kundalini, and Evolving Into Your Highest Self with Erika PolsinelliThis week's episode is with Erika Polsinelli. Erika is the founder and creator of Evolve by Erika, and a true light in this world. Erika shares her story about how the Kundalini practice quite literally found her and that she knew she had to share it with others. Erika describes what Kundalini involves including breathwork, mantras, movement and chanting, and some of the many ways that it can be beneficial and transformative to your life. This episode will have you buzzing on a high vibration and ready to unlock and begin your journey to your highest self!2024-10-0548 minMASTERS by Winn ClaybaughMASTERS by Winn ClaybaughRobert Lobetta and Michael PolsinelliThis Classic MASTERS Podcast is all about mentoring, as hairdressing industry legend Robert Lobetta shares interview time with his then-protege, Michael Polsinelli. Their collaboration at Sebastian International produced noteworthy collections, photographic images, and extravagant gala shows. Interviewed by Winn Claybaugh, they cover everything from what Robert calls "the wonderful disaster" that leads to something new and good, to finding and working with a mentor or mentee, and the importance of growth to keep any business relevant in the face of change."2024-09-1537 minHeallist PodcastHeallist PodcastCultivating authentic online presence with Erika PolsinelliToday we are joined by Erika Polsinelli, the founder and creator of Evolve by Erika to talk about her inspiring journey as a healer. She stumbled upon Kundalini breath work five years ago while dealing with personal anxiety, paranoia and panic attacks and that changed everything for her. Now, she teaches breathwork, meditation, kundalini on her very own platform and community, hosts her podcasts and retreats and built an incredible following.In this episode, we discuss the challenges of navigating various energies and the importance of setting boundaries. Erika's approach to integrating bite-sized meditations into a busy...2024-08-2845 minThe One Small Change PodcastThe One Small Change PodcastEmbracing Change Finding Authenticity with Kat PolsinelliIn this episode, Yvonne McCoy is joined by a resilient guest who shares her transformative journey of self-discovery and personal growth after leaving an abusive relationship. Together, they delve into the importance of aligning personal values with life and business decisions, the power of collaboration, and the significance of embracing change with courage and resilience.Guest Bio:Kat Polsinelli, founder of the Lotus Effect, is passionate about empowering individuals to embrace change and pursue authentic, value-based living. With a focus on personal growth and resilience, she advocates for the alignment of values with business decisions...2024-08-1530 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 19Guests:D. Scott Barash, SVP & General Counsel at NRECAPaul Mamalian, EVP & General Counsel,  AvoltaMindy Kursban, Vice President & General Counsel at Family & Nursing Care Co-hosts:Phil Feigen, ShareholderJack Blum, ShareholderSuzanne Bassett, Associate2024-07-2534 minThe Growth ChroniclesThe Growth ChroniclesSeason 3 Ep 4: Special Guest Coach Kat PolsinelliJoin the conversation as we chat with Coach Kat Polsinelli. Kat shares her healing journey with herself and her children after leaving an abusive relationship of 10 years and how she was able to let love in again. Find Kat on: https://www.facebook.com/katpolsinelli https://www.linkedin.com/in/thelotuseffectcoach/ https://www.instagram.com/thelotuseffectcoach/ Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠⁠⁠⁠⁠⁠⁠https://slip.stream⁠⁠⁠⁠⁠⁠⁠ Download gratuito / Stream: ⁠⁠⁠⁠⁠⁠⁠https://get.slip.stream/xxfRWy⁠⁠⁠ 2024-07-2032 minThe Growth ChroniclesThe Growth ChroniclesSeason 3 Ep 4: Special Guest Coach Kat PolsinelliJoin the conversation as we chat with Coach Kat Polsinelli. Kat shares her healing journey with herself and her children after leaving an abusive relationship of 10 years and how she was able to let love in again. Find Kat on: https://www.facebook.com/katpolsinelli https://www.linkedin.com/in/thelotuseffectcoach/ https://www.instagram.com/thelotuseffectcoach/ Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠⁠⁠⁠⁠⁠⁠https://slip.stream⁠⁠⁠⁠⁠⁠⁠ Download gratuito / Stream: ⁠⁠⁠⁠⁠⁠⁠https://get.slip.stream/xxfRWy⁠⁠⁠2024-07-2032 minSmall Business OriginsSmall Business OriginsScaling Your Entrepreneurial Mindset featuring Kat Polsinelli with Agent Services PlusThis episode of Small Business Origins features Kat Polsinelli, founder of Agent Services Plus and host of the "A Real Chat with Kat" podcast. They have an insightful conversation about Kat's origin story, from getting pregnant at 16 and overcoming an abusive relationship, to finding purpose in entrepreneurship and coaching. Listeners can expect to learn about limiting beliefs, rebuilding after trauma, the importance of networking and collaborating, and Kat's unique approach to business coaching.Main Discussion Points:- Overcoming trauma and limiting beliefs - Leaving an abusive relationship and starting over ...2024-06-2737 minSoulBusySoulBusyThis One's For The Anxious Girlies With Erika PolsinelliAnxiety can be a real BITCH. While we may never fully escape it as part of the human experience, we can certainly learn to manage and reduce its impact. Through routines, coping strategies, and skill-building, we can handle anxiety with grace and learn to climb the different levels of the meditative ladder. Meditation coach and founder of Evolve by Erika, Erika Polsinelli, began her journey with Kundalini, inspired to transform her life and routine due to fears and anxieties she felt she couldn't escape. In this episode, we dive deep into our personal experiences with anxiety and discuss how...2024-06-121h 14Transforming 45Transforming 45From Within: Kat Polsinelli's Resilient RiseFrom Within: Kat Polsinelli's Resilient RiseIn this week's episode of Transforming 45 as Lisa sits down with Kat Polsinelli, founder of The Lotus Effect, to explore the profound importance of wholeness and self-awareness in relationships. Together, they unpack the impact of coercive control and the crucial role of meaningful connections in the lives of young people. From processing pain to embracing growth, this conversation is a powerful reminder that healing is always possible.Takeaways: Our challenging experiences shape us but do not define us. Authenticity means showing up as your true self across all...2024-06-0650 minThe Realignment Podcast with Eva HooftThe Realignment Podcast with Eva Hooft#22 Kundalini Meditation to Relieve Stress and Anxiety with Erika Polsinelli from Evolve by ErikaErika Polsinelli (@inkale.exkale) stumbled upon Kundalini meditation and breathwork after seeking a way to manage her anxiety and stress,  and after only three minutes of practice, she was hooked.  She immediately felt relief and a state of peace, that she never experienced before. She knew she had to share this far and wide.  Erika is certified in Kundalini yoga, breathwork and meditation and helps to make an ancient practice accessible and approachable to all. She combines this with mindfulness techniques, gratitude and manifestation practices helping to uncover your highest potential. Many people ofte...2024-06-0536 minThe Metallica ReportThe Metallica ReportKirk Hammett; Francesco Polsinelli, IvecoThe week of June 5, 2024 on The Metallica Report…It’s Kirk Hammett’s turn to share his back-on-tour thoughts with Steffan. (ICYMI, Steff chatted with Robert and James during the last couple of episodes.) Kirk shares his love for being on the road and how he’s constantly striving to remain musically in the moment. It’s safe to say it… this man thrives on stage!Renée introduces us to Francesco Polsinelli, the Chief Communications Officer for M72 European Tour Sponsor Iveco Group. The electric and alternative fuel vehicle manuf...2024-06-0528 minEmpowerographyEmpowerographyUnleashing the Courage & Bravery Within with Kat Polsinelli S01 EPS570In the latest episode of the Empowerography Podcast, my guest is Kat Polsinelli. Meet Kat, a resilient individual who transformed her life's challenges into a story of strength and courage. With a passion for music she fearlessly took the stage at the age of 10yrs, driven by a deep love for performing. However, her journey took unexpected turns. At the age of 16yrs, Kat was faced with a daunting choice between leaving her son or embracing motherhood. Determined to overcome the obstacles, she embraced motherhood while pursuing her dreams and starting college. Along the way, she found herself trapped...2024-04-2457 minThe Passionistas Project PodcastThe Passionistas Project PodcastThe Lotus Effect: Illuminating Paths of Resilience with Kat PolsinelliKat Polsinelli, a beacon of transformation in our scarcity laden society, is on a mission to teach others how to embrace the mantra that everything happens for you, not to you. As the visionary behind The Lotus Effect, Kat passionately guides individuals to glean wisdom from their past, transforming it into a compass for a radiant future. Fueled by a personal journey through trauma and abuse, Kat shifted her narrative from victimhood to empowerment. Kat As a resilient coach, speaker, and author, she candidly shares her tumultuous path from teen pregnancy to a decade in an abusive relationship to...2024-04-1758 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 18Guests:Janet Eichers, Senior Vice President & General Counsel, Kapsch TrafficCom North AmericaLaura Heltebran, Chief Legal Officer, Wheels UpChris Barker, General Counsel & VP Contracting, Valor HealthcareCo-hosts:Phil Feigen, ShareholderErin Felix, ShareholderEleanor Brown, Associate2024-03-2133 minSpirit + Soul PodcastSpirit + Soul PodcastMeditation, Kundalini, + Your Life's Path With Erika PolsinelliThis episode, we welcome special guest Erika Polsinelli! Erika is the founder of the app Evolve by Erika, and she's here to share her spiritual journey and her experience with Kundalini meditation. This is a form of meditation that uses breathwork, mantra, and movement to heal and transform us. Kundalini meditation is incredibly helpful in combatting anxiety because the breathwork involved in it helps our nervous system and brings us to a higher level of frequency. Rather than letting yourself get stuck on something because of your anxiety, sit with the discomfort you’re feeling and allow yourself to he...2024-03-2042 minLive Well With LoLive Well With Lo12. LEARNING TO BREATHE with Erika Polsinelli: The Basics of MeditationI’m so excited to share this conversation I had with Erika Polsinelli all about meditation. Even after completing yoga teacher training school, the concept of meditation has always been vague and unreachable to me. My conversation with Erika really helped me understand how different breathing techniques can be a powerful healing tool in the body. We talk about her journey from being riddled with anxiety to finding freedom through meditation. She gives practical application on how you can use these tools in your life starting today. You’re going to love this one! FOLL...2024-03-0557 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 17Our Washington, D.C. office recorded Episode 17 of In-House Influence with ACC National Capital Region. The podcast features Erin Williams, Vice President & General Counsel, Universal Service Administrative Co., Scotch Perdue, General Counsel, Fluor BWXT, and Abigail Blomstrom, Executive Vice President & General Counsel, Monumental Sports & Entertainment. Thank you to Polsinelli DC Office Managing Partner Philip Feigen, Shareholder Holly Roth, and Associate Erica Beacom for co-hosting the event.2024-02-0134 minThe Great ConnectThe Great ConnectCan Curiosity and Boundaries Heal Broken Connections? with Kat PolsinelliCan Curiosity and Boundaries Heal Broken Connections?Feeling disconnected from loved ones? Struggling with drama and emotional triggers? This episode is for you!Join us as we delve into a powerful conversation about cultivating deep connection through curiosity, empathy, and personal boundaries. You'll hear from Kat Polsinelli, Founder of The Lotus Effect, a coach, and speaker who shares powerful insights on:Breaking free from the "fix it" trap: Learn how to ask questions, listen deeply, and create a safe space for others to open up without the pressure to fix their problems.Redefining family...2024-01-2334 minSay YES to Your SoulSay YES to Your SoulReclaiming the Self & Soul, with Kat PolsinelliReclaiming the Self & Soul with Kat PolsinelliJoin host Tessa Lynne Alburn and guest Katherine Polsinelli in this raw podcast episode about one woman’s strength and will to overcome her untenable marital situation. “Kat” brings transparency and honesty to the conversation as she reveals her inner world and where she needed to “fake it till she made it.” Following an unexpected divine intervention moment with a client, Kat leapt into the unknown to find herself and her power on the other side. Tessa’s Free Gift: If you want to reignite your Soul Fire, get your free...2024-01-1821 minSay YES to Your SoulSay YES to Your SoulReclaiming the Self & Soul, with Kat PolsinelliReclaiming the Self & Soul with Kat PolsinelliJoin host Tessa Lynne Alburn and guest Katherine Polsinelli in this raw podcast episode about one woman’s strength and will to overcome her untenable marital situation. “Kat” brings transparency and honesty to the conversation as she reveals her inner world and where she needed to “fake it till she made it.” Following an unexpected divine intervention moment with a client, Kat leapt into the unknown to find herself and her power on the other side. Tessa’s Free Gift: If you want to reignite your Soul Fire, get your free E-Guide here and Say YES to Yo...2024-01-1821 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 16Guests:Katie Cole, Chief Legal Officer, Protestant Episcopal Cathedral FoundationStephanie Gilliard, Philanthropy Legal Counsel, Intuitive FoundationMichael Briggs, General Counsel & SVP/Human Resources at Mortgage Bankers AssociationCo-hosts:Phil Feigen, ShareholderKim Simmons, AssociateTara Busby, Senior Regional Marketing Manager2023-10-2533 minThe On Purpose PodcastThe On Purpose PodcastEp. 226 Kat PolsinelliKat Polsinelli used past trauma and hard decisions to find her and her children a new path. This new path lead her to create The Lotus Effect, that "specializes in helping entrepreneurs like you rise above challenges, break through limitations, and unlock your full potential."Kat is a realtor, podcaster, speaker and aspiring author.Connect with Kat on Facebook and LinkedIn. Check out her podcast, Real Chat with Kat HERE!Want more The On Purpose Podcast?Find full episodes and more! Check in on Instagram , FacebookFind...2023-09-2145 minMoney Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money ManagementMoney Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money ManagementLearning to Trust Ourselves with Business Management and Personal Development Coach, Kat PolsinelliThis week, I’m talking with Kat Polsinelli, a Business Management and Personal Development Coach, who works with people to overcome their limiting beliefs and build businesses that reflect their true selves. Kat is an indispensable resource for entrepreneurs aiming to make their business operations more systematic. She specializes in the field of business operations and mindset coaching, offering a blend of time-management, leadership development and productivity enhancement solutions designed to suit the unique needs of her clients You can Find more from Kat:  Her website Social Media: Instagram Facebook Check out her Podcast: Rea...2023-08-1647 minBehavioral Healthcare Executive PodcastBehavioral Healthcare Executive PodcastEpisode 037 — Tani Weiner, Polsinelli Behavioral Health Law Group Co-ChairTani Weiner, the co-chair of the Polsinelli law firm’s Behavioral Health Law Group, joins the BHE Podcast to discuss the factors that are driving behavior health transaction trends thus far in 2023. Weiner also talks about the shift from fee-for-service to value-based care, how issues such as consolidation, staffing shortages, and integration with primary care are impacting provider organizations, and the emerging role of AI. * * * Music credit: Straight Through by Groove Bakery | groovebakery.com Music promoted by www.free-stock-music.com Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) creativecommons.org/licenses/by-nd/4.0/2023-08-0325 minFinancial FixHER™ PodcastFinancial FixHER™ Podcast90: Take Control of Your Money by Unlocking Financial Awareness with Kat PolsinelliSend us a textMeet Kat Polsinelli – an indispensable resource for entrepreneurs aiming to make their business operations more systematic. She specializes in the field of business operations and mindset coaching, offering a blend of time-management, leadership development, and productivity enhancement solutions designed to suit the unique needs of her clients.In this episode, Amanda and Kat share how stories from their lives have impacted how they handled money, plus how they moved past it. They talk through learning how to budget and overcoming money trauma.The key moments in this episode are:...2023-07-2537 minCharisma Quotient: Build Confidence, Make Connections and Find LoveCharisma Quotient: Build Confidence, Make Connections and Find LoveOvercoming Limiting Beliefs: Interview With Kat PolsinelliAre you always left with feeling no good enough? If you have found yourself writing affirmations to no end or envisioning a future that never seems to arrive, you may feel like you don’t deserve to have the loving, fulfilling relationship you truly want.  This week, Kimmy has a conversation with Kat Polsinelli, a Business Organizing Powerhouse who works with people to overcome their limiting beliefs and build businesses that reflect their true selves.   EPISODE 297 of The Charisma Quotient Podcast is titled: Overcoming Limiting Beliefs:  Interview With Kat Polsinelli   Kat tells Kimmy about having to start her life over multipl...2023-05-2638 minGrit, Grace, & Inspiration | Where Real Stories Ignite Hope, Healing & the Courage to Rise AgainGrit, Grace, & Inspiration | Where Real Stories Ignite Hope, Healing & the Courage to Rise Again#183: Starting Over After Domestic Abuse: Kat Polsinelli's Inspiring Journey from Survivor to Entrepreneur & AdvocateDiscover the incredible story of Kat Polsinelli, a survivor of domestic abuse who has emerged from the shadows to be a powerful voice for the voiceless!Rebuilding Life After Domestic AbuseJoin host, Kevin Lowe as he unveils the remarkable story of Kat Polsinelli. a survivor of eight years of domestic abuse, who transformed her life to become a successful entrepreneur, podcaster, speaker, and devoted mother, all while being a beacon of light and hope for countless others.EPISODE AT A GLANCE1. Kat Polsinelli's story of survival: Overcoming eight...2023-05-0942 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 15Guests:Shane Anderson Skeete, Vice President, Legal at Thales Cloud Protection & Licensing Audrey Jean, General Counsel at 3EBenjamin Lindorf, General Counsel at Institute for Defense Analyses Co-hosts:Erin Felix, ShareholderLydia Pardini, ShareholderSuzanne Bassett, Associate2023-04-2533 minMW SharesMW SharesEnding misuse of 911 emergency calls with Nancy Polsinelli04.05.23 | Frivolous or vexatious use of the 911 emergency system is a growing problem that costs money and puts lives at risk. Nancy Polsinelli, Peel Region Commissioner of Health, Region of Peel, joins us to talk about what can be done to ensure 911 calls are for emergency use only. The post Ending misuse of 911 emergency calls with Nancy Polsinelli appeared first on Municipal World. 2023-04-0521 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 14Co-hosts:Phil FeigenHolly RothErica Beacom Guests:Felicity Chaban, General Counsel at The Knot WorldwideVince Martinez, General Counsel at North American Securities Administrators Association, Inc.Virginia Robinson, General Counsel, Chief Ethics & Compliance Officer at Tlingit Haida Tribal Business Corporation2023-03-1633 minFocus & Freedom for EntrepreneursFocus & Freedom for EntrepreneursFF183: Sifting Through the Noise with Kat PolsinelliKat Polsinelli joins us to chat about ‘sifting through the noise’ in business and life. Her focus is to help others succeed and grow their business. Kat’s passion is to share her message with those that may have dealt with abuse or any trauma in their life that may be holding them back and to bring connection, support and understanding to those who may need it most and or may be hiding and suffering silently.   Highlights From This Episode: Simplifying the overwhelm Sit down with your business, break it a part, create the organiz...2023-03-1423 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 13Co-hosts:Phil FeigenShashi Khiani Guests:Jocelyn Starzak, General Counsel at World Resources InstituteTodd Aman, Senior Vice President, General Counsel and Secretary at FiscalNoteAida Lebbos, General Counsel at Southeastern Universities Research Association2023-02-1533 minDown To EarthDown To EarthEP 77 - Kundalini, The importance of going inward, mindfulness, manifestation, and following your passion with kundalini expert and founder of Inkale.Exkale, Erika PolsinelliWelcome back to the Down To Earth podcast.  We live in such a fast paced society which often leaves us feeling disconnected and out of balance with who we truly are.  Now more than ever it’s important to find a mindfulness practice that allows us to go inward and connect with our highest and deepest selves.  In this episode, we’re thrilled to be joined by acclaimed meditation teacher, kundalini expert, wellness guide, and mindfulness coach, Erika Polsinelli .  Erika has an immense amount of insight and knowledge regarding all things meditation, manifestation, kundalini, mindfulness, energy work, breath work, cleansin...2023-02-1559 minReal Estate Survival GuideReal Estate Survival GuideReal Chat with Kat- An Interview With Katherine PolsinelliWho is Katherine Polsinelli?Katherine’s background is in management, medical administration, and she is an agent service coordinator for one of the largest real estate brokerages in the world. Her desire is to help agents and entrepreneurs become the best version of themselves by getting organized, mastering their mindset, and by helping them accomplish more. Katherine has recently launched a podcast called Real Chat with Kat where she brings in a variety of coaches to give people a different approach to growing their business. “I think the biggest piece of advice that I give peopl...2023-02-0843 minToye Johnson-Vincent, \Toye Johnson-Vincent, "NO SUGAR COATING COACH" SPEAK TO ME FIRST PODCAST!Coach Toye Interviews Katherine Polsinelli, Business Organizing Powerhouse & Personal Development Strategist!Coach Toye Interviews Katherine Polsinelli, Business Organizing Powerhouse & Personal Development Strategist!  2023-02-0840 minThe Arner Adventures PodcastThe Arner Adventures PodcastHow Entrepreneurship Helped Kat Polsinelli Overcome an Abusive PastThis spark in our lives episode guest is Kat Polsinelli. Kat was in an abusive relationship for 8 years. She was a single mother of two young boys and started life over at age 26 with only a job. After having her personality and identity stripped away, she learned how to find it and put it back together. She dove into being an entrepreneur and works with other entrepreneurs to build their businesses the way it works for them through systems, organization, and growing their mindset. The full show notes, with links, resources we mention, and podcast sponsors can...2023-01-311h 06Very Best Self PodcastVery Best Self PodcastThe Courage to Walk in Your Truth with Evolve By Erika Creator, and Melissa Wood Health Teacher Erika PolsinelliToday we are joined by Erika Polsinelli, the founder and creator of Evolve by Erika. Five years ago, despite the fact that Erika seemed to have it all, she was consistently experiencing crippling anxiety, intense paranoia and panic attacks. She was constantly seeking a false sense of control. And living ‘at ease’ was seemingly impossible. But just nearly as she had reached her limit, Erika stumbled upon KUNDALINI breath work and that changed everything for her. Now, she is an instructor on the Melissa Wood Health platform and teaches breathwork, meditation, kundalini and get in tune with your intuition. ...2023-01-1739 minChris Baran\'s HeadcasesChris Baran's HeadcasesMichael PolsinelliTop artist for Davines, producing close to 100 cutting and creative collections globally, Michael Polsinelli has been pushing the creative boundaries in our industry for over 20 years. His creative designs have influenced hairdressers all over the world and has set trends that have been followed by hairdressers today.This weeks Headcase is one of the best avant garde artists I know. In this episode we discuss creativity, hard work and how far can you really push yourself?⭐️⭐️⭐️ Check out more episodes and the videos at https://chrisbaran.com/podcast ⭐️ Join our FREE Facebook communi...2022-12-281h 13Real Estate Rockstars PodcastReal Estate Rockstars Podcast1103: Adapting to the Ever-Changing Real Estate Industry – Katherine PolsinelliThe real estate industry is constantly changing. And now, as the market shifts again, it’s important for you to take a hard look at how you’re managing your real estate business. On today’s podcast with Katherine Polsinelli, we talk business management, mindset, and adapting to the changing market. Kat also shares tips on making successful hires and strategically partnering with lenders to ensure that your clients make it to the closing table.2022-12-081h 01POLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 12Co-hosts:Phil FeigenShelagh FosterTony Torain Guests:Julisa Edwards, General Counsel at Trout UnlimitedPaul Haase, General Counsel at Octagon, Inc.Betsy Philpott, Senior Vice President & General Counsel at Washington NationalsCo-Hosting for ACC NCR: Mary Chapin, Chief Legal Officer, VP & Corporate Secretary at National Student Clearinghouse2022-12-0132 minSoulBusySoulBusyThe Best Version Of You Through Meditation With Erika PolsinelliMeditation is an integral part of Rachael’s path to success and daily life. Collaborating with friends/colleagues who share the same practices has become a passion of hers. We invited Erika Polsinelli, a meditation and yoga teacher in NY who founded Evolve By Erika, to join us in discussion about becoming the best version of yourself through meditation.To take advantage of your first free month with Evolve By Erika use code: mobxevolve on www.evolvebyerika.com2022-11-3058 minMove With HeartMove With HeartEp 18: MWH Creator Series: Erika PolsinelliThis episode is filled with wisdom from our amazing new Meditation & Kundalini Creator, Erika Polsinelli. Melissa and Erika start with a grounding moment in this episode - the same way she drops into each meditation on the platform. Erika discusses her journey to finding Kundalini… or really how it found her. In discovering this practice, Erika originally started with the breathwork component, and each time she felt so zen after doing it that she committed to making it a daily practice. For Erika, Kundalini has really helped her feel at home within herself. She found that it helped to sh...2022-11-3030 minSoulBusySoulBusyEpisode 3: The Best Version of You... Through Meditation (With Erika Polsinelli) Meditation is an integral part of Rachael’s path to success and daily life. Collaborating with friends/colleagues who share the same practices has become a passion of hers. We invited Erika Polsinelli, a meditation and yoga teacher in NY who founded Evolve By Erika, to join us in discussion about becoming the best version of yourself through meditation.2022-11-3058 minThe Real Marketer | Social Media for Real Estate AgentsThe Real Marketer | Social Media for Real Estate AgentsEP38: How your mindset controls your business - with Katherine PolsinelliIn today's episode, I sit with Katherine Polsinelli, founder of Agent Services Plus, a business consulting and personal development company. Katherine's background consists of management, medical administration and being the Agent Services Coordinator for one of the largest real estate brokerages in the world. Now, Katherine is fuelled be her desire to help agents and entrepreneurs become the best versions of themselves by mastering their mindset and accomplishing more.2022-11-0950 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 21On today's episode, we discuss Diesel fuel storage, kitchen table issues, telehealth provisions and divided government.2022-10-3128 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 20Today's episode discusses Gorbachev, Rollercoasters, False Claims Act and PPP.2022-09-0838 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 19Welcome Back Kotter, Drug Pricing, Inflation and much more on today’s episode of Outside the Beltway!2022-08-2537 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSL&E The Future is Now - Episode 22022-08-0222 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 11Co-hosts:Tony TorainHolly RothErica Beacom Guests:Kenya Parrish-Dixon, General Counsel and Chief Operating Officer, Empire Technologies Risk Management GroupRichard Lucas, Executive Vice President and General Counsel, Walker & DunlopMichelle Perrin-Steinberg, Lead Senior Legal Counsel, SAP America Inc. Co-Hosting for ACC NCR: Mary Chapin, Chief Legal Officer, VP & Corporate Secretary at National Student Clearinghouse2022-06-1632 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 18Matt Murer, Chair of the Health Care Department is the guest today talking about big health care changes post COVID!2022-06-0136 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 17On this episode, we discuss user fee programs, the ongoing formula shortage and other issues as a result of inflation. 2022-05-2431 minACC Chicago: It\'s All HearsayACC Chicago: It's All HearsayS:1 E:4 It's HIPAA, not HIPPA! with PolsinelliIt's All Hearsay! The podcast where lawyers give current news, practical tips and real stories on legal issues relevant to in-house attorneys. Hosted by The Chicago Chapter of the Association of Corporate Counsel (ACC). This episode features a discussion, led by Barry Alexander and Harry Sporidis of Polsinelli discuss the latest policy issues regarding data privacy and security issues, including HIPAA.2022-04-2128 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 16On today’s episode, we have special guest, Bragg Hemme talking about the mental and behavioral health coverage issues.2022-04-0842 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 10Co-hosts:Phil FeigenHolly RothBenjamin LeeGuests:Mona Mahoney, General Counsel, M&T Realty Capital CorporationAnthony Yoo, VP and General Counsel, Leica Biosystems and MammotomePatrick McGlone, Sr. VP, General Counsel, Chief Compliance Officer, Ullico Inc.2022-03-2934 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 152022-03-2938 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 142022-02-2839 minMondays with MarciMondays with Marci22: The Power of Breath with Erika Polsinelli0:53 Erika Polsinelli’s Story 2:09 Surrenderring, questioning, and opening to being led how to get help shows up. 2:57 Having the awareness that you need help is 90% of it. 5:14 On going plant-based.  7:00 What is Kundalini Yoga? 9:39  The practice of Kundalini helps you awaken your Kundalini energy through the use of breathwork, mantra, and movement.  9:09 One common negative belief is we only feel good if we make others feel good.  13:32 We are able to do so much for our healing through our breath.  16:49 It doesn’t matter wh...2022-02-2831 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 9Co-Hosts:Co-Hosting for ACC NCR: Mary Chapin, President of ACC NCR and Chief Legal Officer, VP & Corporate Secretary at National Student ClearinghousePhil FeigenErin FelixDiana VilmenayGuests:Angela T. Malley, General Counsel, MercuryGate InternationalAma Romaine, General Counsel, G6 Hospitality Curtis Schehr, Executive Vice President, General Counsel and Corporate Secretary, DCS Corporation2022-02-2529 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 132022-02-1425 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 12It’s HIPAA, not HIPPA!  Inside the beltway updates on the latest policy issues regarding data privacy and security issues, including HIPAA.2022-01-2633 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 11On this episode, Harry and Barry discuss highlights of an interesting week from the Supreme Court Decision to filibusters and predictions. 2022-01-1829 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSBequest Management for Charities Presenters: Jeffrey Glogower and Erica SeaborneCharitable gifting is certainly a year round gesture but as the end of the calendar-year approaches it is top of mind for many individuals, especially given the potential tax benefits associated with charitable giving. Regardless of when, planned giving is a key growth factor for nonprofit organizations and their fundraising efforts. In this podcast, Polsinelli’s team of cross-disciplinary attorneys help advise nonprofits regarding their bequest management and planned giving fundraising with the goal of furthering the missions of those nonprofits.2021-12-2121 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 10On this episode, Harry and Barry cover when Harry met Sally, a Year End Update and where things will go! 2021-12-2125 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 9Our ninth episode of “Outside the Beltway of Health Care" podcast is hosted by Polsinelli Health Care’s Harry Sporidis, Senior Policy Advisor, and Barry Alexander, Shareholder, this podcast will provide timely analysis on topics being debated in Congress that affect health care and the health care sector.2021-12-1521 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSIn-House Influence Podcast - Episode 8Co-Hosts:Shereefat Balogun, Chief Legal and Compliance Counsel, State Employees Credit Union of Maryland (SECU) Phil Feigen, Shareholder, PolsinelliMichael Gaba, Shareholder, PolsinelliTony Torain, Shareholder, PolsinelliGuests:Karen Gally, Vice President and General Counsel, Otsuka America PharmaceuticalElizabeth Roman Jones, Compliance Director, Cambridge International Systems, Inc.Veronique Staco, In House Counsel, MPR Associates, Inc.2021-12-0129 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 8On this episode, Harry and Barry discuss the lottery of OSHA and updates from The Hill with guest star Lindsay Ryan from Polsinelli's Labor and Employment group.2021-11-2325 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 7In this episode, Harry and Barry discuss Fairfax County, Palm Readings, Part D Plan and the Infrastructure Bill. 2021-11-1123 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSOutside the Beltway of Health Care - Episode 5In this episode, we address everything from ducks and trucks to the vaccine mandate with guest star Lindsay Ryan from Polsinelli's Labor and Employment group.2021-10-2229 minThe Friday SocietyThe Friday Society30. Energetically Aligning With Your Life with Erika Polsinelli, aka @inkale.exkaleHey everyone!! Super excited for you to listen to today's episode with Erika Polsinelli, aka @inkale.exkale . Erika is an amazing businesswoman and kundalini instructor, and this episode is so inspiring. We chat about: The benefit of having multiple arms of your business How to utilize the day in the best way when you’re an entrepreneur What is Kundalini, and how even 3 minutes a day can transform your productivity and focus The chronological order of launching a business that is your passion How she was conservative with her business in the beginning so as to not energetically strangl...2021-08-2736 minThe ElevatorThe ElevatorComing Full Circle with Kundalini, Manifestation + Conscious Entrepreneurship with Erika PolsinelliWe always hear so many incredible stories from the Elevate the Globe community and we had one we had to share because this week's guest is such an inspiration.Erika Polsinelli's life transformed a few years ago when she discovered Kundalini, breathwork, and meditation practice. She started with our 5-Day Raise Your Vibration challenge and plant-based eating has been elevating so much since. She continues to bring Kundalini to others as we do and makes such a difference in the world. She shares her incredible journey, manifestations, business breakthroughs, and the toolkit she used to m...2021-06-221h 05Get an Adaatude PodcastGet an Adaatude PodcastLet's Chat About Kundalini Breath work & Yoga with Erika PolsinelliIn today’s episode, I sit down with Erika Polsinelli, a Kundalini breath work and yoga expert, to chat about how she got started in the space. In This Episode: - How Erika got started with Kundalini breath work + yoga - Erika’s best piece of advice for starting your own health + wellness business - What a typical day in the life is like for Erika - Erika’s favorite (and least favorite) part of her day - and so much more Links Mentioned:  Erika...2021-06-0933 minPOLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSEpisode 96: In-House Influence Podcast - Episode 5 Guests:• Sandy Paik, General Counsel, DC Green Bank• Alphonse Valbrune, Chief Legal Officer, Clearwater Analytics, LLC• Debra Glickfeld Bang, Vice President, General Counsel and Secretary, The Emmes Company, LLC Co-Hosts:• Phil Feigen, Polsinelli• Noam Fischman, Polsinelli• Cynthia Weiss, Polsinelli 2021-05-0328 minSmart Business Dealmakers: The Middle-Market M&A PodcastSmart Business Dealmakers: The Middle-Market M&A PodcastPaul Klug, Shareholder with PolsinelliEntrepreneurs and business executives are seeing deal flow increase as the M&A market settles into a new reality. But with that comes new legal challenges for businesses involved in dealmaking. Paul Klug, a shareholder with law firm Polsinelli, explains what he’s seeing from clients and why 2021 could be a strong year for M&A.2021-03-1318 minReal Estate REality Check | Real Estate & Business Career Success Education and TrainingReal Estate REality Check | Real Estate & Business Career Success Education and TrainingEpisode 060: Adelaide Polsinelli and Robin AbramsToday we have with us on Real Estate REality Check, two renowned leaders who have played an integral role during their illustrious careers in making a difference for their clients, those that they work with, as well as for the CRE industry, namely the dynamic duo and vice chairpersons of investment sales and retail leasing, respectively, for Compass, my dear friends Adelaide Polsinelli and Robin Abrams. Thank you so much for joining us, and for being the charter members of our new series called “The Mothers of REinvention,” which plays off of the name of music legend Frank Zappa’s old...2020-12-101h 17POLSINELLI INSIDE LAW PODCASTSPOLSINELLI INSIDE LAW PODCASTSEpisode 72: In-House Influence Podcast - Episode 3 Co-Hosts:• Phil Feigen, Polsinelli D.C. Office Managing Partner• Erica Beacom, Polsinelli Shareholder• Noam Fischman, Polsinelli Shareholder• Tamara Jack, President, ACC National Capitol Region and Senior Vice President, Chief Legal Officer, Corporate Secretary and CFO, LMIGuests:•Angela Ciccolo, Chief Legal Officer & Secretary, Special Olympics International• Robert Falk, General Counsel, Truth Initiative• Ilona Levine, General Counsel, Internet Society• Javier Rodriguez, Chief Legal Officer, Indivior PLCListen to In-House Influence podcasts on iTunes, Podomatic and Spotify. 2020-12-0938 minThe Fitness Diaries PodcastThe Fitness Diaries PodcastErika PolsinelliToday's episode is with Erika Polsinelli, founder of Evolve by Erika.  She is a plant-based, elementary school teacher and Kundalini yoga and meditation instructor.  Erika focuses on all aspects of health, and shares with us her tips and tricks to reach your best mental and physical health.  Find Erika on Instagram:@inkale.exkale.Follow us at:@thefitnessdiariespodcast@lisarapp_6@caitlin_muncaster--- Send in a voice message: https://anchor.fm/thefitnessdiaries/message2020-11-1033 min