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Unwritten Beauty TalksHydration Hype: The Truth About Water & Your SkinEpisode Description:We’ve all heard it — “Drink more water for better skin!” But is it really that simple? In today’s episode, Katarina Forster, your Master Aesthetician and host of Unwritten Beauty Talks, dives deep into the hydration hype and debunks one of skincare’s most widespread myths: that drinking tons of water alone can fix dehydrated skin.You’ll learn:💧 The real difference between internal hydration and skin hydration🧴 Why topical hydration (like humectants + barrier support) matters more than your water bottle🧠 What causes dehydrated skin — and it’s not always dehydration from lack of wa...2025-05-0719 min
HR Over The CounterS10E6: Time To Say GoodbyeIn this special episode, Anne Marie and Katarina come together to officially sunset The HR Real Deal pod and vod. Anne Marie looks back on Katarina’s incredible journey at Spotify, from surviving the startup days, scaling through hypergrowth, and helping Spotify mature into a thriving global business. Along the way, Katarina shares her reflections on what it takes to grow, not just a company, but a strong, vibrant culture that evolves without losing its heart. But where there’s a sunset, there’s always a sunrise, and this ending paves the way for exciting new beginnings. Thank you for be...2025-04-3020 minUnwritten Beauty TalksYour Ultimate Guide to Treating Hormonal AcneWelcome back to Unwritten Beauty Talks, where we go beyond the surface and into the heart of what makes you feel radiant in your skin. In today’s episode, your host Katarina dives into one of the most frustrating and misunderstood skin concerns she sees constantly in the treatment room: hormonal acne.In this episode, you’ll learn:How your skin is a detox organ — and what it’s really trying to tell youThe role of your gut health, probiotics, and digestion in clearing acneWhy you should start your day with water, not caffeineCortisol, sleep, stress & their di...2025-04-2331 minUnwritten Beauty TalksKristine Ricks the "Natural Injector" goes over Tox, PRP, Exosomes, Sculptra and moreDiscussion on Kristine Ricks’s reputation as a "natural injector" and her philosophy of enhancing rather than drastically altering features.**Kristine Ricks’s Journey into Aesthetic Medicine**- Started as a nurse 25 years ago with a background in cardiovascular and vascular disease.- Transitioned to aesthetics through experience with spider vein injections, which led to Botox and fillers.- The rewarding nature of aesthetics and the joy of helping clients feel confident.- Believes in subtle, undetectable results that enhance natural beauty.- Discusses the importance of setting realistic expectations with pati...2025-03-2627 minUnwritten Beauty TalksMelissa & Katarina go over 2025 Skincare Trends1. **Skin Boosters**: These treatments are ideal for individuals with dehydrated skin or those needing a boost, especially as we age or experience hormonal changes like menopause. Skin boosters work on superficial layers of the skin, providing hydration and refreshing the skin without permanent effects.2. **Collagen Stimulation**: Treatments like **Sculptra** and **Radiesse** are emphasized for their ability to stimulate collagen, which helps with skin rejuvenation. Melissa explains that while topicals can assist, they aren't as effective as treatments that reach deeper layers of the skin. Collagen-building injectables and devices (e.g., radiofrequency microneedling) are highlighted as long-term solutions.2025-03-1935 minUnwritten Beauty TalksAnti-Aging, Lasers, Microneedling, and Motherhood: Sivan’s Tips for Glowing Skin at Every AgeIn this episode of Unwritten Beauty Talks, Katarina is joined by Sivan, a highly skilled medical esthetician known as the Skin Fairy on Instagram. With over 13 years of experience, Sivan shares her journey into the aesthetics industry, including her early days at a day spa and her transition into medical aesthetics.Key Highlights:The Journey to Aesthetics: Sivan’s story begins in high school, where she worked at a day spa and struggled with her own skin. After discovering the world of clinical aesthetics, she quickly realized this was her calling, leading he...2025-03-1244 minUnwritten Beauty TalksHoliday Breakouts: How to Treat and Heal Pesky Pimples Like a ProUnwritten Beauty Talks: "How to Handle a Pimple"** **Host:** Katarina Forster, Master Aesthetician Struggling with a pimple before a big event? Don’t panic! In this episode, we’re sharing quick and effective tips to treat breakouts without damaging your skin. Quick Tips for Pimples: 1. **Stick to Your Routine**: Don’t switch products—it’ll only stress your skin. 2. **Ice It**: Calm inflammation with a wrapped ice pack. 3. **Spot Treat Wisely**: Use products with benzoyl peroxide, salicylic acid, or sulfur. 4. **Don’t Pick**: Let your body heal naturally—patience is key! 5. **To...2025-01-2916 minUnwritten Beauty TalksBest of Beauty 2024 Round up: Beauty Tools & DevicesWelcome to another episode of *Unwritten Beauty Talks*! In today’s much-anticipated episode, I’m sharing my ultimate guide to the best beauty tools and devices of 2024. From red light therapy to dry brushing, these are the products that I personally use, recommend, and absolutely swear by for achieving glowing, youthful skin and maintaining overall health. If you’re wondering where to invest your beauty budget this year, this is the episode for you! Resources & LinksFind links to all the products mentioned in this episode, including exclusive discount codes, below: All products: https...2025-01-2218 minUnwritten Beauty TalksBest of Beauty 2024 Round up: Skincare EditionEpisode Title: Your Honest Glow Recommends: Top Skincare Products of the YearIn this episode of Unwritten Beauty Talks, Katarina dives into her curated list of must-have skincare products that are transforming her clients’ skin and routines. From brightening serums and pigment inhibitors to luxurious lip treatments and acne-fighting essentials, this guide covers everything you need to know about the year’s most effective skincare innovations.Highlights include:The science behind pigment inhibitors like SkinBetter’s Even Tone.Why mandelic acid cleansers are a game-changer for gentle exfoliation.Affordable, antioxidant-packed option...2025-01-1531 minUnwritten Beauty TalksAcne Tips and Tricks | Acne Specialist | Lindsey Skinbarjax🎙️ Episode Title: Acne Tips & Tricks with Lindsey from SkinbarjaxIn this episode, we're diving deep into all things acne! Join Katarina and Lindsey, two passionate acne specialists, as they share their best tips, tricks, and insights for managing acne and achieving your best skin.Lindsey also opens up about her inspiring journey into aesthetics, balancing her role as a mom, and building her career @Skinbarjax. Whether you're an aesthetician, a skincare enthusiast, or someone navigating your own acne journey, this episode is packed with valuable advice and real-life stories you won’t want to miss...2025-01-0848 minUnwritten Beauty TalksSetting January Intentions for Balance 2025 | Skincare, Oral Health, Mindset & GoalsWelcome to Unwritten Beauty Talks, your unfiltered beauty resource for aging well from the inside out! In this episode, we’re diving into January intentions and how to start the year with balance and mindfulness.Join me, Katarina, a master aesthetician and integrative health practitioner, as I share my tips for:Starting your day intentionally with mindful routines like oil pulling and tongue scraping.Balancing work, content creation, and personal life.Implementing habits like journaling, yoga, and post-dinner walks for better health.Detoxing digitally and prioritizing quality time with loved ones.Plus, I reveal my Sk...2025-01-0216 minUnwritten Beauty TalksHoliday Skin Survival Guide: Glow Through the SeasonIn this festive episode of *Unwritten Beauty Talks*, host Katarina shares her *Holiday Skin Survival Guide* to help you glow through the season! From tackling pesky pimples to perfecting your skincare routine while traveling, she offers expert tips for keeping your skin hydrated, smooth, and radiant all season long. Whether you're prepping for family photos or navigating winter dryness, this episode has you covered. Tune in for easy, effective skincare tips to keep your skin looking its best through the holidays and beyond!Most Products mentioned:https://shopmy.us/collections/1124399Lip Balm:2024-12-2524 min
Unwritten Beauty TalksSOLO: Katarina Weight loss journey, Fitness, hormonal imbalancesBooks: https://www.amazon.com/shop/your.master.aesthetician/list/15XZOXGL4OPUQ?ref_=cm_sw_r_cp_ud_aipsflist_aipsfyour.master.aesthetician_NPEJDV6E0V8PPET6QQ85Seed 50% off your first month:https://refer.seed.com/x/rlAO3WWomens health:https://www.amazon.com/shop/your.master.aesthetician/list/38D4QWDK5IOM2?ref_=cm_sw_r_cp_ud_aipsflist_aipsfyour.master.aesthetician_VKVKX8XWXWGBEA2CB0K1Cycle Post:https://www.instagram.com/p/C5D5foTrzA6/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==Human Design:...2024-09-1037 min
Unwritten Beauty TalksAging gracefully Bodycare Edition: discuss Post Baby skin tightening | Butt Acne | PCOS | PostpartumAnti-aging car essentials:https://amzn.to/4dEHG8XKatarina's tips:What I use to age the best on the body:https://glymedplus.com/products/US-GM-076RBENEFITS:Brightens,Increases cell turnover,Hydration,Moisturizes, Reduces Dull & Uneven TextureCONCERNS:Preventative,Dark Spots,Dryness,Lift, Tighten & Firmhttps://glymedplus.com/products/US-GM-087RScrub I use in the showerThe two dry brushes we love:https://www.amazon.com/shop/your...2024-08-2743 min
The 2% Solution: 30 Minutes to Transform Your LifeThe Secret to Relationships Nobody Talks About: Insights from Katarina PolonskaWhat if you could transform your relationships with the same success you achieve in your career? Katarina Polonska, a high-performance relationship coach and gender-dynamic social scientist, joins us on the 2% Solution Podcast to share her incredible journey from uncertainty and dissatisfaction to contentment and lucky love. Through Katarina's unique blend of personal growth, rigorous academic studies at the University of Oxford, and science-based strategies, she offers invaluable insights into achieving high-performance relationships, especially for successful executives and business directors.Discover how Katarina navigated familial health concerns and a disheartening corporate life...2024-08-2152 minUnwritten Beauty TalksTeenage Skincare, Acne, Tik Tok etc raising good habitsKatarina's teenage acne guide:You can use code unwritten for 10% off anything on this site: https://www.yourhonestglow.com/skinresourcesSilk or satin pillowcases:https://www.amazon.com/shop/your.master.aesthetician/list/28X8DG194YB75?ref_=aipsflist_aipsfyour.master.aestheticianKatarina15 takes 15% off your order at Naturium.com:https://shopmy.us/collections/538461Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/2024-07-2327 min
Unwritten Beauty TalksSOLO:Katarina's take on dermaplaning, is it safe to dermaplane over acne? Dermaplaning at homeRazor: https://go.shopmy.us/p-3007870Heads: https://go.shopmy.us/p-3007866Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com2024-07-1618 min