Shows
The Successfully In Love PodcastWhy Successful Executives Still Struggle in their RelationshipsIn this episode of the Successfully in Love® Podcast, host Katarina Polonska explores why the very skills that make high-performing executives successful at work are often the same ones sabotaging their intimacy at home. Katarina unpacks how unexamined childhood "core wounds" fuel ambition, and explains how leaders can shift from a mindset of efficiency to one of deep emotional attunement. If your career is thriving but your relationship feels fragile or distant, this episode will help you reconnect.What We Discuss / Key TakeawaysWhy workplace traits like speed, decisiveness, and logic communicate emotional distance in a...
2026-03-1213 minThe Successfully In Love PodcastWhy Successful Executives Still Struggle in their RelationshipsIn this episode of the Successfully in Love® Podcast, host Katarina Polonska explores why the very skills that make high-performing executives successful at work are often the same ones sabotaging their intimacy at home. Katarina unpacks how unexamined childhood "core wounds" fuel ambition, and explains how leaders can shift from a mindset of efficiency to one of deep emotional attunement. If your career is thriving but your relationship feels fragile or distant, this episode will help you reconnect.What We Discuss / Key TakeawaysWhy workplace traits like speed, decisiveness, and logic communicate emotional distance in a...
2026-03-1213 min
Mainline Executive Coaching ACTWho You Are at Home Is How You Lead Under Pressure with Katarina PolonskaThank you for all of your support. Please let us know what you think about our podcast and what topic you may want to hear from us. Leaders, Lead Well!In this must-listen episode of Mainline Executive Coaching ACT, Katarina Polonska delivers a powerful reminder that leadership is never confined to the boardroom — it is shaped, tested, and revealed in our closest personal relationships.While many executives strive to compartmentalize their personal and professional lives, Katarina explores the deeper truth: who you are at home is who you become under pressure at work. From emotional re...
2026-02-1352 min
The Successfully In Love PodcastI Think Ambition Has Killed My Love Life and Relationships. Here's How I Fixed It.You’ve done everything right on paper.The career is thriving. The calendar is full.But when the laptop closes, something still feels… empty.In this episode of Successfully in Love, high-performance relationship coach Katarina Polonska unpacks a pattern she sees every day in high achievers, leaders, and founders: being deeply successful and deeply lonely at the same time.You’ll explore why ambition and emotional disconnection so often go hand in hand, including:The hidden psychological cost of living in constant performance mode...
2026-01-1614 minThe Successfully In Love PodcastI Think Ambition Has Killed My Love Life and Relationships. Here's How I Fixed It.You’ve done everything right on paper.The career is thriving. The calendar is full.But when the laptop closes, something still feels… empty.In this episode of Successfully in Love, high-performance relationship coach Katarina Polonska unpacks a pattern she sees every day in high achievers, leaders, and founders: being deeply successful and deeply lonely at the same time.You’ll explore why ambition and emotional disconnection so often go hand in hand, including:The hidden psychological cost of living in constant performance mode...
2026-01-1614 minThe Successfully In Love PodcastIs My Career Killing My Relationship? Disconnected at Home? Here's Why Your Career Is To BlameYou’re a COO in California.On paper, everything is working. The company is growing, the team respects you, and the results speak for themselves.But it’s 11:30 p.m.You’re scrolling on your phone in the dark.Your partner is already asleep.And you can’t remember the last real conversation you had that wasn’t about logistics, work, or the kids.In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to COOs and senior operational leaders who are ex...
2026-01-0915 minThe Successfully In Love PodcastIs My Career Killing My Relationship? Disconnected at Home? Here's Why Your Career Is To BlameYou’re a COO in California.On paper, everything is working. The company is growing, the team respects you, and the results speak for themselves.But it’s 11:30 p.m.You’re scrolling on your phone in the dark.Your partner is already asleep.And you can’t remember the last real conversation you had that wasn’t about logistics, work, or the kids.In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to COOs and senior operational leaders who are ex...
2026-01-0915 minThe Successfully In Love PodcastIs My Marriage Wrecking My Career? Your Leadership is Only as Strong as Your Romantic RelationshipYou’ve built companies. Moved markets. Maybe even taken a company public.But if someone asked your partner today, “Do you feel deeply seen, safe, and prioritized by him?”What would they say?In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to CEOs and senior executives who optimize everything in business but underinvest in the one system powering it all: their closest relationship.You’ll explore the hidden feedback loop between relationship disconnection and leadership performance and how tension at home shows up...
2026-01-0216 minThe Successfully In Love PodcastIs My Marriage Wrecking My Career? Your Leadership is Only as Strong as Your Romantic RelationshipYou’ve built companies. Moved markets. Maybe even taken a company public.But if someone asked your partner today, “Do you feel deeply seen, safe, and prioritized by him?”What would they say?In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to CEOs and senior executives who optimize everything in business but underinvest in the one system powering it all: their closest relationship.You’ll explore the hidden feedback loop between relationship disconnection and leadership performance and how tension at home shows up...
2026-01-0216 minThe Successfully In Love PodcastEmotionally Unavailable at Home? This Is Why You Feel So Lonely At the Top Even If You're MarriedIn this episode of Successfully in Love, Katarina speaks to high-performing leaders who feel admired at work but disconnected at home. She explains why being “the strong one” often started as a survival strategy and how your nervous system can stay in performance mode long after the workday ends. The same habits that make you effective in leadership (fixing, efficiency, risk management, control) can unintentionally shut down intimacy, leaving your partner feeling like you’re present physically but emotionally unavailable.Katarina breaks down subconscious relationship blocks through anxious, avoidant, and secure attachment patterns, and shows why you ca...
2025-12-2614 minThe Successfully In Love PodcastEmotionally Unavailable at Home? This Is Why You Feel So Lonely At the Top Even If You're MarriedIn this episode of Successfully in Love, Katarina speaks to high-performing leaders who feel admired at work but disconnected at home. She explains why being “the strong one” often started as a survival strategy and how your nervous system can stay in performance mode long after the workday ends. The same habits that make you effective in leadership (fixing, efficiency, risk management, control) can unintentionally shut down intimacy, leaving your partner feeling like you’re present physically but emotionally unavailable.Katarina breaks down subconscious relationship blocks through anxious, avoidant, and secure attachment patterns, and shows why you ca...
2025-12-2614 min
MyFinJourneyHow Relationship Stress Impacts Wealth & Financial Success | Katarina PolonskaMost people think financial freedom is only about money — investing more, earning more, saving more. But what if your biggest wealth leak has nothing to do with the stock market or real estate… and everything to do with your relationships?In this powerful episode, I sit down with Katarina Polonska, a science-based relationship strategist and behavioral scientist who works with founders, executives, and high performers at the intersection of love, leadership, emotional health, and wealth creation.Katarina reveals how unresolved emotional patterns — anxiety, avoidant behaviors, conflict loops, and subconscious childhood conditioning — secretly drain your wealth, limit yo...
2025-11-2639 min
Do You Ever Wonder...The Hallmark Abstract Service PodcastFailing Relationships...Is It You, or Your Attachment Style? Katarina Polonska Breaks It DownWhat if the biggest relationship problems you’re struggling with… aren’t actually your fault? Today, we sit down with Oxford-educated Behavioral Scientist and High-Performance Relationship Coach, Katarina Polonska, to deep-dive into Attachment Theory and Relationship Styles.-----------------------------------------------What if the biggest relationship problems you’re struggling with… aren’t actually your fault?This episode's guest, Katarina Polonska, is an Oxford-educated behavioral scientist and high-performance relationship coach whose life story is as powerful as the science she teaches.She went from calling off her wedding, battling an eating disorder, and rebuilding her identity from scratch...
2025-11-2533 min
The Other Woman And The Wife#84 Infidelity and It’s Overlap with High-Performance Relationship Coaching -Katarina PolonskaThis week on The Other Woman And The Wife Chelsea sits down with Katarina Polonska, a High-Performance Relationship Coach who frequently encounters clients dealing with infidelity. Having personally experienced betrayal, Katarina brings a nuanced perspective to the conversation, offering insights from both her professional expertise, which is vast, and personal journey as someone who has been on the receiving end of infidelity.SUBMIT YOUR OWN STORY https://www.theotherwomanandthewife.com/submitASK US A QUESTION We answer questions from other women and wives on our podcast: Submit yours here
2025-10-2341 min
say YES to yourself! | Midlife Reinvention: Real Stories, Bold MovesSelf-Worth, Secure Attachment, and Breaking Cycles in Love | Katarina PolonskaFan Mail: Tell Wendy how you're saying yes to yourself!Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.What if the way you at...
2025-09-1755 minThe Successfully In Love Podcast"How Am I Still Single?!" Why Successful Women Struggle With Love (It's NOT Because You're Too Much)Are you a high-performing woman who has everything figured out: career, lifestyle, success? But love still feels impossible?Hi, I'm Katarina Polonska, Relationship Coach for high-achievers. In this video, I reveal the hidden reason why so many successful women struggle in love. It’s not about being “too much,” living in the wrong city, or needing to be more feminine. The real block is fear of intimacy rooted in subconscious beliefs.You’ll discover:✅ Why therapy, books, and dating apps haven’t solved your love life✅ The subconscious patterns that push away...
2025-09-0516 minThe Successfully In Love Podcast"How Am I Still Single?!" Why Successful Women Struggle With Love (It's NOT Because You're Too Much)Are you a high-performing woman who has everything figured out: career, lifestyle, success? But love still feels impossible?Hi, I'm Katarina Polonska, Relationship Coach for high-achievers. In this video, I reveal the hidden reason why so many successful women struggle in love. It’s not about being “too much,” living in the wrong city, or needing to be more feminine. The real block is fear of intimacy rooted in subconscious beliefs.You’ll discover:✅ Why therapy, books, and dating apps haven’t solved your love life✅ The subconscious patterns that push away...
2025-09-0516 minThe Successfully In Love Podcast"Why Am I Still Single?!" THIS Is The Biggest Dating Mistake You Can Make And What To Do About ItDo you believe that feeling instant chemistry means you’ve met “the one”? I'm Katarina Polonska, relationship coach and in this video, I reveal why sparks and butterflies on the first date often point to unhealed wounds and subconscious blocks, not healthy love that you think.In this episode, you’ll discover:✅ Why chasing chemistry leads to unhealthy relationships✅ Why “bad boys” and unavailable partners feel so magnetic✅ What a healthy first date should feel like insteadIf you’ve ever asked yourself, “Why do I always fall for the wrong per...
2025-08-2221 minThe Successfully In Love Podcast"Why Am I Still Single?!" THIS Is The Biggest Dating Mistake You Can Make And What To Do About ItDo you believe that feeling instant chemistry means you’ve met “the one”? I'm Katarina Polonska, relationship coach and in this video, I reveal why sparks and butterflies on the first date often point to unhealed wounds and subconscious blocks, not healthy love that you think.In this episode, you’ll discover:✅ Why chasing chemistry leads to unhealthy relationships✅ Why “bad boys” and unavailable partners feel so magnetic✅ What a healthy first date should feel like insteadIf you’ve ever asked yourself, “Why do I always fall for the wrong per...
2025-08-2221 minThe Successfully In Love PodcastCheck These 5 Blindspots If You're Feeling Unfulfilled In Your RelationshipsWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoDo you feel unfulfilled in your relationship, even though nothing seems “wrong” on the surface? You may be missing these 5 blindspots that quietly destroy love, connection, and happiness.Hi! I'm Katarina Polonska, relationship coach. In this video I will show you:✅ The 5 hidden patterns that create emotional disconnection✅ Why childhood experiences still influence your love life today✅ Simple, practical steps to rebuild emotional safety and passion
2025-08-1545 minThe Successfully In Love PodcastCheck These 5 Blindspots If You're Feeling Unfulfilled In Your RelationshipsWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoDo you feel unfulfilled in your relationship, even though nothing seems “wrong” on the surface? You may be missing these 5 blindspots that quietly destroy love, connection, and happiness.Hi! I'm Katarina Polonska, relationship coach. In this video I will show you:✅ The 5 hidden patterns that create emotional disconnection✅ Why childhood experiences still influence your love life today✅ Simple, practical steps to rebuild emotional safety and passion
2025-08-1545 minThe Successfully In Love PodcastThe Stage Where Most Couples Break Up | What To Do With The Power Struggle StageWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIf you feel like every conversation with your partner turns into an argument, you might be in the power struggle stage. And here’s the truth: it’s not about power at all.In this episode, I will explain the 5 stages of a relationship, why the power struggle is a natural (and necessary) phase, and how to move through it without breaking up.You’ll learn:✅ What the...
2025-08-0818 minThe Successfully In Love PodcastThe Stage Where Most Couples Break Up | What To Do With The Power Struggle StageWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIf you feel like every conversation with your partner turns into an argument, you might be in the power struggle stage. And here’s the truth: it’s not about power at all.In this episode, I will explain the 5 stages of a relationship, why the power struggle is a natural (and necessary) phase, and how to move through it without breaking up.You’ll learn:✅ What the...
2025-08-0818 minThe Successfully In Love PodcastHow to Break Free From Money Blocks & Build a Life You Actually WantWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this eye-opening conversation, Minna Schmidt (Financial Coach) and Dr. Sophie Jablonski (Positive Psychology Coach) explore the real reason so many smart, hardworking people still struggle with money, fulfillment from work, and building a better life.Together, they uncover:✅ The biggest mindset block holding you back from financial success✅ Why women and men experience money shame differently✅ The psychology of raising your income without burnout✅ Wh...
2025-08-0153 minThe Successfully In Love PodcastHow to Break Free From Money Blocks & Build a Life You Actually WantWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this eye-opening conversation, Minna Schmidt (Financial Coach) and Dr. Sophie Jablonski (Positive Psychology Coach) explore the real reason so many smart, hardworking people still struggle with money, fulfillment from work, and building a better life.Together, they uncover:✅ The biggest mindset block holding you back from financial success✅ Why women and men experience money shame differently✅ The psychology of raising your income without burnout✅ Wh...
2025-08-0153 min
The Small Business School PodcastSecure Relationships & Stronger Businesses with Katarina PolonskaHi friend, welcome back to Small Business School! This week, we're getting real about relationships and how they shape your success in business. Today, I’m joined by relationship and behavioral science expert Katarina Polonska, and together we are going to explore why your most personal dynamics—romantic or business—impact everything from how you lead to how you grow.Key topics covered:What “secure attachment” really means and why it’s foundational to your business and personal growthHow your childhood wiring affects who you attract and how you operate in relationships (yep—even your business...
2025-07-3142 min
ReLaunch to a Rich LifeHow to Build a Loving, Healthy Relationship Without Losing Yourself w/ Katarina PolonskaKatarina Polonska is a high-performance executive relationship coach, Oxford and Cambridge alumna, and the founder of the Successfully in Love Method. She now helps ambitious professionals create relationships that match the success they have achieved in their careers.In today’s episode, Katarina joins me for a powerful conversation on modern love, emotional growth, and the cultural shifts reshaping dating and marriage.Katarina shares her personal “trifecta” relaunch, walking away from a picture perfect engagement, quitting a successful corporate career, and navigating the grief of war back home. She opens up about the moment she decide...
2025-07-3041 minThe Successfully In Love PodcastColdplay's Kiss Cam Scandal Reveals a Common and Unspoken Relationship ProblemWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this video, I break down why high-achievers and ambitious professionals often find themselves emotionally (or physically) drawn to someone new — even while in a committed relationship. If you’re wondering:✔️ “Why am I thinking about someone else?”✔️ “Does this mean my marriage is over?”✔️ “Am I sabotaging a good relationship?”This episode gives you the real answers. I'm Katarina Polonska, a science-backed relationship coach who helps high achievers imp...
2025-07-2516 minThe Successfully In Love PodcastColdplay's Kiss Cam Scandal Reveals a Common and Unspoken Relationship ProblemWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this video, I break down why high-achievers and ambitious professionals often find themselves emotionally (or physically) drawn to someone new — even while in a committed relationship. If you’re wondering:✔️ “Why am I thinking about someone else?”✔️ “Does this mean my marriage is over?”✔️ “Am I sabotaging a good relationship?”This episode gives you the real answers. I'm Katarina Polonska, a science-backed relationship coach who helps high achievers imp...
2025-07-2516 minThe Successfully In Love PodcastThe Attachment Pattern That's Sabotaging Your Relationships - A Client Story To Learn FromIn this episode, my wonderful client Stephanie Heck shares her journey and insights into the current dating world. We discuss her experience with becoming securely attached and offer practical relationship advice for navigating modern dating. Her story provides romantic insights into finding love and understanding the nuances of today's relationships.In this episode, Steffani opens up about:✅ How she discovered the program✅ What finally made her invest in her love life✅ How her attachment style was holding her back✅ The aha moments that changed how she...
2025-07-1850 minThe Successfully In Love PodcastThe Attachment Pattern That's Sabotaging Your Relationships - A Client Story To Learn FromIn this episode, my wonderful client Stephanie Heck shares her journey and insights into the current dating world. We discuss her experience with becoming securely attached and offer practical relationship advice for navigating modern dating. Her story provides romantic insights into finding love and understanding the nuances of today's relationships.In this episode, Steffani opens up about:✅ How she discovered the program✅ What finally made her invest in her love life✅ How her attachment style was holding her back✅ The aha moments that changed how she...
2025-07-1850 minThe Successfully In Love PodcastThe Attachment Problem Nobody Tells You About. How Bradley Became Secure When Therapy FailedWhat does it really take to turn a struggling relationship around?In this powerful interview, Bradley opens up about his personal journey working with relationship coach Katarina Polonska. From emotional wounds to life-changing breakthroughs, Bradley shares how he deepened his connection with his partner.If you’ve ever questioned your relationship, struggled in therapy, or felt stuck despite success in other areas of life… this conversation is what you need to hear.✅ What You’ll Learn:- Why traditional couples therapy didn’t work and what did- The...
2025-06-131h 03The Successfully In Love PodcastThe Attachment Problem Nobody Tells You About. How Bradley Became Secure When Therapy FailedWhat does it really take to turn a struggling relationship around?In this powerful interview, Bradley opens up about his personal journey working with relationship coach Katarina Polonska. From emotional wounds to life-changing breakthroughs, Bradley shares how he deepened his connection with his partner.If you’ve ever questioned your relationship, struggled in therapy, or felt stuck despite success in other areas of life… this conversation is what you need to hear.✅ What You’ll Learn:- Why traditional couples therapy didn’t work and what did- The...
2025-06-131h 03
Remarkable People PodcastKatarina Polonska | High-Performing Relationships, Identifying Blind Spots in Our Lives, & Experiencing IntimacySend a text“Intimacy to me means, ‘Into me, you see.’ “ ~ Katarina PolonskaEpisode Overview:00:00 Introduction to the Episode01:35 Meet Katerina Ska: Life Story and Practical Tips05:25 The Journey of Self-Development10:12 Navigating Romantic Relationships21:33 Understanding Triggers and Blind Spots34:15 Understanding Relationship Dynamics35:51 Kat's Current Work and Focus38:51 Evaluating and Improving Relationships44:28 The Importance of Authenticity in Relationships55:20 Cultural Differences in Relationship Communication58:10 Final Thoughts and How to Connect with KatSHOW NOTES & LINKS: Website: https://www.katarinapolonska.comLinkedIn: https://w...
2025-06-111h 03The Successfully In Love PodcastThe Honest Truth About Working With Your Spouse | With Zach Carlin & Audrina BlackburnWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoOn this episode, I have the lovely Zach and Audrina, a power couple if there ever was one, who have put themselves under immense pressure by traveling together and building businesses whilst living out of a trailer. Yet somehow, they seem to handle work/life balance just fine. How? Discover in this insightful episode where they share their secrets!Social Networks:Zach Carlin - https://www.linkedin...
2025-05-301h 00The Successfully In Love PodcastThe Honest Truth About Working With Your Spouse | With Zach Carlin & Audrina BlackburnWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoOn this episode, I have the lovely Zach and Audrina, a power couple if there ever was one, who have put themselves under immense pressure by traveling together and building businesses whilst living out of a trailer. Yet somehow, they seem to handle work/life balance just fine. How? Discover in this insightful episode where they share their secrets!Social Networks:Zach Carlin - https://www.linkedin...
2025-05-301h 00
The Modern PhoenixStay or Go? Healing Relationship Patterns with Katarina PolonskaFor this week's podcast, I brought along a friend… high-performance relationship coach and gender dynamics social scientist, Katarina Polonska! In this episode, we discuss how to make the difficult decision of whether to stay or leave a relationship, how to navigate messy power struggles, and how to move from individualism to collaboration to build stronger, more connected relationships. Yep, we cover it all! Watch this episode now to discover: The #1 way to get clarity on whether you should stay or leave a relationship (hint: the result is win-win: you either transform the relationship or you le...
2025-05-1944 minThe Successfully In Love PodcastThe Real Reason Marriages Break Down | with Gervase KolmosWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this powerful episode of the Successful in Love podcast, inner transformation coach Gervase shares her deeply personal story — from corporate burnout and motherhood challenges to finding her purpose as a coach.We explore what happens when a woman outgrows the life she built, the tension between ambition and marriage, and how to navigate relationships when you’re evolving faster than your partner.💡 Topics covered:– Why motherhood can trigg...
2025-05-1642 minThe Successfully In Love PodcastThe Real Reason Marriages Break Down | with Gervase KolmosWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this powerful episode of the Successful in Love podcast, inner transformation coach Gervase shares her deeply personal story — from corporate burnout and motherhood challenges to finding her purpose as a coach.We explore what happens when a woman outgrows the life she built, the tension between ambition and marriage, and how to navigate relationships when you’re evolving faster than your partner.💡 Topics covered:– Why motherhood can trigg...
2025-05-1642 min
Life of Love with Julie HilsenRewrite Your Relationship Blueprint with Attachment Style Awareness featuring Katarina PolonskaSend a textWelcome, beautiful souls! 💖 In this week’s radiant episode of Life of Love, I’m joined by the brilliant and heart-centered Katarina Polonska — an Oxford-educated high-performance relationship coach and gender dynamics social scientist. Together, we dive deep into the core of what shapes our connections: attachment styles!✨ Ever wondered why you panic when they don’t text back? ✨ Or why intimacy feels smothering instead of safe? ✨ What if you could rewire your attachment style to create deep, soul-nourishing relationships — starting today?This episode unpacks:The 4 main attachment style...
2025-05-1534 minThe Successfully In Love PodcastBrutally Honest Advice About Building a Successful Business | With Brian J. EspositoWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this powerful episode, entrepreneur Brian J. Esposito — who’s built 110+ companies across 25+ industries — opens up about the raw truths of business, relationships, and success. From navigating a surprise lawsuit with Moroccan Oil to sharing why relationships are the real currency in business, Brian breaks down lessons earned the hard way. He exposes toxic hustle culture, explains how ego destroys leadership, and reveals why cutting out chaos and toxic people is the key to...
2025-05-0256 minThe Successfully In Love PodcastBrutally Honest Advice About Building a Successful Business | With Brian J. EspositoWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this powerful episode, entrepreneur Brian J. Esposito — who’s built 110+ companies across 25+ industries — opens up about the raw truths of business, relationships, and success. From navigating a surprise lawsuit with Moroccan Oil to sharing why relationships are the real currency in business, Brian breaks down lessons earned the hard way. He exposes toxic hustle culture, explains how ego destroys leadership, and reveals why cutting out chaos and toxic people is the key to...
2025-05-0256 minThe Successfully In Love PodcastEvery White Lotus Couple's Emotional Pattern Explained With Attachment Theory In this deep dive, we use attachment theory to analyze the complicated (and often chaotic) relationships in HBO’s White Lotus — from Season 1’s toxic honeymooners to Season 2’s power-playing couples and a sneak peek at the drama in Season 3.We explore how avoidant, anxious, and secure attachment styles show up in characters like Rachel, Shane, Tanya, Ethan, Harper, Daphne, and more. Whether you’re a psych nerd, a White Lotus superfan, or just fascinated by dysfunctional dynamics, this video breaks down what’s going on beneath the surface of these relationships — and what it says about us as vi...
2025-04-1654 minThe Successfully In Love PodcastEvery White Lotus Couple's Emotional Pattern Explained With Attachment Theory In this deep dive, we use attachment theory to analyze the complicated (and often chaotic) relationships in HBO’s White Lotus — from Season 1’s toxic honeymooners to Season 2’s power-playing couples and a sneak peek at the drama in Season 3.We explore how avoidant, anxious, and secure attachment styles show up in characters like Rachel, Shane, Tanya, Ethan, Harper, Daphne, and more. Whether you’re a psych nerd, a White Lotus superfan, or just fascinated by dysfunctional dynamics, this video breaks down what’s going on beneath the surface of these relationships — and what it says about us as vi...
2025-04-1654 minThe Successfully In Love PodcastHow Do I Rekindle Intimacy And Reconnect With My Partner When Things Are Hard? (w/ Briony McKenzie)Briony makes a comeback in this longer episode where we talk about all things romantic relationships, how to navigate the power struggle as a couple who work together, how to overcome blocks in the relationship, and how to reconnect.She shares some of her favorite intimacy tips (as do I) and we have a pretty incredible conversation packed with intimacy insights.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://www.successfullyinlove.com/programDiscover more of me at:...
2025-04-021h 20The Successfully In Love PodcastHow Do I Rekindle Intimacy And Reconnect With My Partner When Things Are Hard? (w/ Briony McKenzie)Briony makes a comeback in this longer episode where we talk about all things romantic relationships, how to navigate the power struggle as a couple who work together, how to overcome blocks in the relationship, and how to reconnect.She shares some of her favorite intimacy tips (as do I) and we have a pretty incredible conversation packed with intimacy insights.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://www.successfullyinlove.com/programDiscover more of me at:...
2025-04-021h 20
Dating and Self Improvement AdviceVincent Bos & Katarina Polonska Discuss Dating, Relationships & AttractionVincent Bos & Katarina Polonska Discuss Dating, Relationships & Attraction.Vincent's Website - Book Audio Coaching 📞https://www.dateme.tipsKatarina's Successfully in Love Programhttps://www.successfullyinlove.com/programKatarina's Websitehttps://www.katarinapolonska.com#VincentBos #KatarinaPolonska #RelationshipCoach
2025-03-0247 minThe Successfully In Love PodcastHate Arguing? Afraid of Conflict? Then This Episode Is For You!In this episode, I'm joined with a conflict specialist to talk about all things conflict...and how to get better at it. Jenna Hoff shares her strategy to reduce conflict and make arguments, fights, and disagreements that much easier to handle. She gives some pro tips that we can all apply and also shares insights into what makes a good and bad conflict. This episode is packed with great advice!*Please forgive the audio issues, it's still a great conversation.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix...
2025-02-2646 minThe Successfully In Love PodcastHate Arguing? Afraid of Conflict? Then This Episode Is For You!In this episode, I'm joined with a conflict specialist to talk about all things conflict...and how to get better at it. Jenna Hoff shares her strategy to reduce conflict and make arguments, fights, and disagreements that much easier to handle. She gives some pro tips that we can all apply and also shares insights into what makes a good and bad conflict. This episode is packed with great advice!*Please forgive the audio issues, it's still a great conversation.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix...
2025-02-2646 minThe Successfully In Love PodcastHow Do I Stop Fighting With my Partner?In today's episode, I talk about all things conflict. I'll share insights into the often feared Power Struggle phase, ways to temper our fire when things take a turn, and even use examples from conflict with my husband. It can get better! This is a must listen if you have been butting heads with your significant other, family, or colleagues, past or present.-------Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: successfullyinlove.com/programDiscover more of me at:
2025-02-1257 minThe Successfully In Love PodcastHow Do I Stop Fighting With my Partner?In today's episode, I talk about all things conflict. I'll share insights into the often feared Power Struggle phase, ways to temper our fire when things take a turn, and even use examples from conflict with my husband. It can get better! This is a must listen if you have been butting heads with your significant other, family, or colleagues, past or present.-------Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: successfullyinlove.com/programDiscover more of me at:
2025-02-1257 min
The Higher Alignment PodcastThis is How Your Relationship Will Make or Break Your Success with Katarina Polonska- Ep 21Episode Highlights: Navigating relationship as an executive or high performer, setting boundaries, knowing when to leave, healthy communication, professional vs personal communication, personal growth, relationships, communication, attachment theory, NLP, coaching, behavioral science, self-discovery Summary: In this episode of the Higher Alignment Podcast, Minh-Thu Lam interviews Katarina Polonska, who shares her transformative journey from personal struggles with anorexia and family crises to becoming a successful relationship coach. Katarina emphasizes the importance of healthy personal relationships needed for professional success, the role of relationships in personal growth, and the necessity of setting boundaries with compassion. The conversation delves into the...
2025-02-0656 minThe Successfully In Love PodcastHow do I Manifest What I Want? (w/ Joe Vitale)In today's episode, I'm with the brilliant Dr. Joe Vitale, the bestselling author behind a myriad of manifestation and happiness books. He specializes in helping folks live their best lives yet, from having the abundance they seek, to the happiness, health, relationships and life experiences. He’s also written many more books on marketing and business. We talk about his very own rags to riches true life story, how manifestation works, why harnessing the subconscious mind is critical to your success, and how to improve your life overall - starting today. This is a fab episode for upleveling your li...
2025-01-2941 minThe Successfully In Love PodcastHow do I Manifest What I Want? (w/ Joe Vitale)In today's episode, I'm with the brilliant Dr. Joe Vitale, the bestselling author behind a myriad of manifestation and happiness books. He specializes in helping folks live their best lives yet, from having the abundance they seek, to the happiness, health, relationships and life experiences. He’s also written many more books on marketing and business. We talk about his very own rags to riches true life story, how manifestation works, why harnessing the subconscious mind is critical to your success, and how to improve your life overall - starting today. This is a fab episode for upleveling your li...
2025-01-2941 min
The Not So Bad Bachelor PadBreak Free from Toxic Relationship Patterns ft Katarina Polonska
Are your relationships stuck in a cycle of highs and lows? Feeling like you have to choose between love and ambition? In this episode of The Not So Bad Bachelor Pad, we dive deep with relationship coach and Behavioral Science expert, and host of the Successfully in Love podcast, Katarina Polonska. She shares how to uncover hidden blocks sabotaging your love life, balance career success without guilt, and develop authentic conversations that build intimacy and trust—even in tough times. From walking away from her first engagement to building a thriving marriage and business, Katarina brings real, actionable advice fo...
2025-01-2347 minThe Successfully In Love PodcastWhy Do Dating Apps Not Work For Me? (w/ Stacy Thomson)Today's powerful episode is on the dating landscape and future of relationships with the founder of Reddi, a matchmaking dating app specializing in attachment theory. Stacy and I discuss why dating has changed over the years, how the apps have made life harder, and what to do about it. We explore human connection, capitalism, and the future of dating. This is a deep and insightful conversation that we'd love for you to hear - and chime into! Drop me a message at info@katarinapolonska.com to share your thoughts.Watch my FREE Masterclass on how the...
2025-01-1555 minThe Successfully In Love PodcastWhy Do Dating Apps Not Work For Me? (w/ Stacy Thomson)Today's powerful episode is on the dating landscape and future of relationships with the founder of Reddi, a matchmaking dating app specializing in attachment theory. Stacy and I discuss why dating has changed over the years, how the apps have made life harder, and what to do about it. We explore human connection, capitalism, and the future of dating. This is a deep and insightful conversation that we'd love for you to hear - and chime into! Drop me a message at info@katarinapolonska.com to share your thoughts.Watch my FREE Masterclass on how the...
2025-01-1555 minThe Successfully In Love PodcastHow I Became Securely Attached in Less Than 6 Months (w/ Karla Lloyd)Today, I'm with the lovely Karla Lloyd, a client, friend, and fellow coach. She talks about how and why she joined my Successfully in Love coaching program, even though she works with the subconscious mind in her own practice. She shares how the program helped her become securely attached and gave her different techniques to the ones she uses with her own clients to achieve results she was previously unable to get, all in in less than 6 months! We talk about how virtually all of life's problems can be traced back to relationships and why relationships are the most...
2025-01-0235 minThe Successfully In Love PodcastHow I Became Securely Attached in Less Than 6 Months (w/ Karla Lloyd)Today, I'm with the lovely Karla Lloyd, a client, friend, and fellow coach. She talks about how and why she joined my Successfully in Love coaching program, even though she works with the subconscious mind in her own practice. She shares how the program helped her become securely attached and gave her different techniques to the ones she uses with her own clients to achieve results she was previously unable to get, all in in less than 6 months! We talk about how virtually all of life's problems can be traced back to relationships and why relationships are the most...
2025-01-0235 minThe Successfully In Love PodcastFeeling Lonely? What That Actually Means & What You Can Do About It (w/ Dr. Iain Smith)Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and where it comes from. We explore how it shows up in the modern world of dating and relationships, and what to do about it. This was such a fascinating conversation with tons of rich psychology for anyone who wants to understand their feelings of loneliness better.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska...
2024-12-1152 minThe Successfully In Love PodcastFeeling Lonely? What That Actually Means & What You Can Do About It (w/ Dr. Iain Smith)Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and where it comes from. We explore how it shows up in the modern world of dating and relationships, and what to do about it. This was such a fascinating conversation with tons of rich psychology for anyone who wants to understand their feelings of loneliness better.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska...
2024-12-1152 min
Unbreakable MompreneursSecrets to Becoming Successfully in Love with Katarina PolonskaIn this insightful episode, Charisse Walker is joined by Katarina Polonska, an ICF-accredited High-Performance Relationship Coach, gender dynamics social scientist, and founder of the Successfully in Love® Method. Drawing from her rich background in behavioral science and personal experiences, Katarina helps busy executives and entrepreneurs reignite connection, trust, and intimacy in their relationships—without sacrificing their careers or adding more hours to their day.
Together, they explore the complexities of relationships for high-achieving individuals, covering topics like attachment styles, codependency, and the importance of building a healthy relationship with oneself. Katarina shares actionable advice on fostering self-awareness, imp...
2024-12-0232 minThe Successfully In Love PodcastFeeling Frustrated with Your Fertility? Is the Prospect of Kids Impacting Your Relationship? (w/ Beth Gulotta)In today's episode, I talk to Beth Gulotta, a therapist and fertility specialist. Beth is an absolute goddess when it comes to all things health, fertility, and relationships. We talk about the differences between Western and Eastern medicine, the pressures couples face when it comes to fertility challenges, and how to best navigate them when it feels like your options are running out. If you're someone who has struggled in this area, want to know what your options are, and how to make the best out of what feels like a 'bad situation', then this episode is absolutely for...
2024-11-2748 minThe Successfully In Love PodcastFeeling Frustrated with Your Fertility? Is the Prospect of Kids Impacting Your Relationship? (w/ Beth Gulotta)In today's episode, I talk to Beth Gulotta, a therapist and fertility specialist. Beth is an absolute goddess when it comes to all things health, fertility, and relationships. We talk about the differences between Western and Eastern medicine, the pressures couples face when it comes to fertility challenges, and how to best navigate them when it feels like your options are running out. If you're someone who has struggled in this area, want to know what your options are, and how to make the best out of what feels like a 'bad situation', then this episode is absolutely for...
2024-11-2748 minThe Successfully In Love PodcastCan I be an Ultra Successful Female Breadwinner AND Have a Happy Relationship? (w/ Rose Radford)In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore trauma work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value.This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover...
2024-10-2354 minThe Successfully In Love PodcastCan I be an Ultra Successful Female Breadwinner AND Have a Happy Relationship? (w/ Rose Radford)In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore trauma work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value.This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover...
2024-10-2354 minThe Successfully In Love PodcastHow do I Overcome my Career and Money Blocks? (w/ Briony McKenzie)On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible?This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me...
2024-10-1635 minThe Successfully In Love PodcastHow do I Overcome my Career and Money Blocks? (w/ Briony McKenzie)On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible?This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me...
2024-10-1635 min
The Hevi Serdar Show#21: Mastering Masculine and Feminine Energy for Lasting Relationships With Katarina PolonskaWelcome back my loves! This week we dive into the polarizing world of energy polarities(masculine and feminine energy) and the roles men and women play in gender dynamics with my very special guest Katarina Polonska, an Oxford graduate specializing in gender dynamics. We’ve often misunderstood energy polarities, leading to confusion in our relationships and how we should behave. Katarina will clear up these misconceptions and help you understand if you’re leaning too much into your feminine or masculine energy. This imbalance can impact your stress levels, relationships, and overall joy. This conversation was so insightful and I ca...
2024-10-1552 minThe Successfully In Love PodcastHow Can I Improve My Communication? (w/ Steven Nathenson)On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful tidbits!Watch my FREE Masterclass on how the Behavioral Science of Attraction...
2024-10-0148 minThe Successfully In Love PodcastHow Can I Improve My Communication? (w/ Steven Nathenson)On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful tidbits!Watch my FREE Masterclass on how the Behavioral Science of Attraction...
2024-10-0148 minThe Successfully In Love PodcastHow Does the Unconscious Mind Affect Our Relationships? (w/ Nicky Price)Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term, and why it's so crucial to master working with the subconscious...
2024-09-1656 minThe Successfully In Love PodcastHow Does the Unconscious Mind Affect Our Relationships? (w/ Nicky Price)Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term, and why it's so crucial to master working with the subconscious...
2024-09-1656 minThe Successfully In Love PodcastHow to Condition Yourself to be Happy (w/ Marci Shimoff)In this episode, I'm lucky to be joined by the brilliant Marci Shimoff, a #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Together we talk about how we all have our own happiness 'set point' and how to transform one that might be a bit low, and predisposed to depression, to one that is high and consistently happy. We discuss the unconscious mind and its role in our happiness, and how to find happiness even when we are single and struggling to find a partner, or in a relationship that...
2024-09-1340 minThe Successfully In Love PodcastHow to Condition Yourself to be Happy (w/ Marci Shimoff)In this episode, I'm lucky to be joined by the brilliant Marci Shimoff, a #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Together we talk about how we all have our own happiness 'set point' and how to transform one that might be a bit low, and predisposed to depression, to one that is high and consistently happy. We discuss the unconscious mind and its role in our happiness, and how to find happiness even when we are single and struggling to find a partner, or in a relationship that...
2024-09-1340 min
The 2% Solution: 30 Minutes to Transform Your LifeThe Secret to Relationships Nobody Talks About: Insights from Katarina PolonskaWhat if you could transform your relationships with the same success you achieve in your career? Katarina Polonska, a high-performance relationship coach and gender-dynamic social scientist, joins us on the 2% Solution Podcast to share her incredible journey from uncertainty and dissatisfaction to contentment and lucky love. Through Katarina's unique blend of personal growth, rigorous academic studies at the University of Oxford, and science-based strategies, she offers invaluable insights into achieving high-performance relationships, especially for successful executives and business directors.Discover how Katarina navigated familial health concerns and a disheartening corporate life...
2024-08-2152 minThe Successfully In Love PodcastClient Story (w/ Charlie Hart)In today's episode, I'm interviewing former client and dear friend, Charlie Hart, founder of Hart Rural Agencies, based in Australia. As a super busy, career-driven professional in his 50s who runs his own business, Charlie knows first-hand just how challenging it can be to have a happy marriage alongside a thriving career. We talk about the pitfalls that he fell into (and that I see so many other clients struggle with) whilst navigating love and career, what he found most helpful in transforming his love life, and how he finds having a healthy, nourishing relationship now. This is a...
2024-08-2054 minThe Successfully In Love PodcastClient Story (w/ Charlie Hart)In today's episode, I'm interviewing former client and dear friend, Charlie Hart, founder of Hart Rural Agencies, based in Australia. As a super busy, career-driven professional in his 50s who runs his own business, Charlie knows first-hand just how challenging it can be to have a happy marriage alongside a thriving career. We talk about the pitfalls that he fell into (and that I see so many other clients struggle with) whilst navigating love and career, what he found most helpful in transforming his love life, and how he finds having a healthy, nourishing relationship now. This is a...
2024-08-2054 min
Flow PodcastRelationship & Dating Tips for Finance Executives w/ Katarina PolonskaFor Accounting and Finance Executives | In this episode, Katarina Polonska, a high-performance executive relationship coach and founder of the Successfully in Love® Method, shares valuable tips on how finance executives can succeed in their personal relationships. From finding the right partner to enhancing an existing relationship, Katarina walks us through her process based on the behavioral science of attraction. Don't miss this conversation to learn how to balance professional success with love! RESOURCES & LINKS MENTIONED: 👉 Earn CPE credits: www.cpeflow.com 👉 Katarina’s Website: https://www.katarinapolonska.com/ 👉 Katarina Linke...
2024-08-1549 minThe Successfully In Love PodcastHow to Improve Your RelationshipIn today's episode, I'm talking about a big topic - how to improve your romantic relationship. Whether you're in a relationship that's going through a rough patch, you're single and struggling to find for your life partner, or just want to level up, this episode is for you. I'll be sharing with you my proprietary science-based methodology, the Successfully in Love® method, which is rooted in the Behavioral Science of Attraction. And I'll be walking you through the stages we all have to go through if we want to create a healthy, nourishing, meaningful relationship with the right life p...
2024-08-1354 minThe Successfully In Love PodcastHow to Improve Your RelationshipIn today's episode, I'm talking about a big topic - how to improve your romantic relationship. Whether you're in a relationship that's going through a rough patch, you're single and struggling to find for your life partner, or just want to level up, this episode is for you. I'll be sharing with you my proprietary science-based methodology, the Successfully in Love® method, which is rooted in the Behavioral Science of Attraction. And I'll be walking you through the stages we all have to go through if we want to create a healthy, nourishing, meaningful relationship with the right life p...
2024-08-1354 min
GIVE A HECKClearing Unconscious Blocks for Healthy, Happy Relationships with Katarina PolonskaHey there! Tired of feeling stuck in the same unhealthy relationship patterns? You know, the ones that leave you feeling unfulfilled and drained? Maybe you've been told to just think positive or put yourself out there more, but the pain of repeating the same cycle is getting to you. It's time to unpack those core wounds and discover the real keys to attracting the healthy, secure, and meaningful love you deserve. Let's dive deep and find out what's really holding you back from authentic, fulfilling relationships.
In this episode, you will be able to:
Master...
2024-08-061h 08
The Successfully In Love PodcastThe Successfully In Love® TrailerOn the Successfully In Love Podcast, host Katarina Polonska will share deep insights into the nature of love, relationships, and the Behavioral Science of Attraction. Alongside some incredible guests, this podcast is for ambitious, career-driven people who are looking to transform their relationships and get the clarity they need to achieve their potential.The podcast launches July 30th, 2024, so please subscribe and share so others can learn how to get the love they deserve.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska...
2024-07-2401 minThe Successfully In Love PodcastThe Successfully In Love® TrailerOn the Successfully In Love Podcast, host Katarina Polonska will share deep insights into the nature of love, relationships, and the Behavioral Science of Attraction. Alongside some incredible guests, this podcast is for ambitious, career-driven people who are looking to transform their relationships and get the clarity they need to achieve their potential.The podcast launches July 30th, 2024, so please subscribe and share so others can learn how to get the love they deserve.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska...
2024-07-2401 min
The Momship MasteryChallenging Norms: A Conversation on Love, Success, and The Self with Katarina PolonskaIn this episode of the Momship Mastery podcast, host Andrea Baker, a master's level therapist and life coach, explores the journey of motherhood and its intersections with relationships and personal growth. Guest Katarina Polonska, a high-performance relationship coach and gender dynamic social scientist, shares insights on the challenges of building stable, meaningful relationships and the societal lack of education on intimacy and relationship management.The discussion delves into the importance of understanding gender dynamics, self-sabotage, and the balance of masculine and feminine energies in nurturing relationships and personal achievements. Key topics include the impact of societal norms...
2024-05-2436 min
TOP SELF | Tips on Jealousy and Insecurity in RelationshipsThe Most Important Relationship You Can Have w/ Katarina Polonska EP 73Trigger Warning.... sorta.... Not only is she Oxford trained smart, she's beautiful as well. The talented Katarina Polonska is my guest today and she's talking about the most important relationship of all. The relationship you have with yourself. She shares:the importance of trusting oneself how to start building a healthy relationship with yourselfthe pivotal role of attachment theory in understanding personal relationshipsthe significance of recognizing and setting boundaries to create trust and safety within oneself. We also discuss how mindfulness and discernment can help distinguish between past projection and present moment realization, and the impac...
2024-05-0731 min
Time To Shine Today🗝️Unlock the Secrets to Building Lasting Connections: Discover the Path to Meaningful Relationships! 💖 TTST Interview with Katarina PolonskaShow NotesKatarina Polonska is an ICF accredited High Performance Relationship Coach, gender dynamics specialist, and social scientist. With expertise in behavioural science and transformational coaching, Katarina guides high achievers to find success in both careers and relationships. With a Master's degree in Gender Studies from Oxford and DEI background from Cambridge, Katarina offers a unique and holistic coaching approach for creating meaningful and harmonious connections.“Curiosity and Making genuine connects are the keys to unlocking personal growth and finding meaningful relationships” - Katarina Polo...
2024-03-1935 min
Byte Sized BlessingsThe Interview: Katarina Polonska~The Magic on the Dance Floor!Hello babes! This week in honor of Valentine's Day...(I know, I'm late to the party but at least I showed up...late...) I'm interviewing Katarina Polonska, who, after working with CEO's and other high-performing people realized that they needed help in another part of their lives...finding love! (and best friends...and partners in crime, because quite honestly, that's what I'm looking for, a partner in crime!). But it's the story of how she arrived at this work that is the miracle this week! (HINT: it's called surrender!)Through a series of heartbreaks and frustrating setbacks Katarina...
2024-02-1741 minByte Sized BlessingsThe Byte: Katarina Polonska~ The Magic on the Dance Floor!Hello babes! This week in honor of Valentine's Day...(I know, I'm late to the party but at least I showed up...late...) I'm interviewing Katarina Polonska, who, after working with CEO's and other high-performing people realized that they needed help in another part of their lives...finding love! (and best friends...and partners in crime, because quite honestly, that's what I'm looking for, a partner in crime!). But it's the story of how she arrived at this work that is the miracle this week! (HINT: it's called surrender!)Through a series of heartbreaks and frustrating setbacks Katarina...
2024-02-1711 min
My Best FailWhy Understanding Gender Dynamics is a Game Changer | A Conversation with Katarina Polonska"We have to go through a crucial inner journey if we want to transform into the type of person who naturally attracts our ultimate partner.”
Katarina Polonska is a High-performance Executive Relationship Coach. Katarina shares her story of how a failed relationship propelled her on a journey of study and research, ultimately leading to her breakthrough program helping high-achieving executives and entrepreneurs be as successful in their relationships as they are in their careers.
Find Katarina at the following:
https://www.katarinapolonska.com
https://www.linkedin.com/in/katarina-polonsky
https://www.instagram.com/katarinapolonska
...
2024-02-1446 min
Girl Take NoteEP#4 Trailblazing Women Series: Leading with Purpose: The Story of Katarina PolonskaIn this 'Trailblazing Women' episode, Katarina Polonska delves into her transformation from a gender dynamics student to a high achiever performance coach. She examines how childhood and social media shape relationship expectations for high achievers, and the need to redefine traditional gender roles for a healthier masculinity. Katarina shares personal battles with anorexia and a broken engagement, discussing how these experiences informed her coaching approach. Crucially, she addresses the distinct relationship challenges faced by high achievers, emphasizing the need to revisit conventional relationship strategies. Listen in for Katarina's expert insights on building and sustaining fulfilling relationships for high achievers.
2024-01-111h 03
Love Vitamins for LifeJourney to Self-Love with Katarina PolonskaKatarina's personal journey serves as a reminder that societal expectations do not define our worth or happiness. By embracing our true selves, letting go of the "shoulds," and connecting with our hearts, we can create a life that is aligned with our values and brings us the joy and fulfillment we crave. It's time to prioritize our own well-being and nourish ourselves with love, giving ourselves the beautiful, joyful, and radiant life we deserve.
We hope that Katarina's story resonates with you and inspires you to embark on your own journey of self-discovery. Let go of the...
2023-12-2921 min
RootsUp Podcast#206 - Workplace Apathy, Weekend Expectations + Relationship Coaching with Greenhouse Coach Katarina PolonskaRelationships can be a maze. In this episode, we peel back the layers and chat about the struggles we all face but rarely talk about. Steve sits down with Greenhouse Coach Katarina Polonska to dive into the real talk on relationship struggles and shedding the "I'm good" mask - in both your personal life and your professional one. Timestamps:(00:00:00) Workplace Apathy(00:10:21) Virtual Tardiness(00:12:20) Intro to Greenhouse Coach Katarina Polonska(00:48:06) Why Is Katarina Drawn to Relationship Coaching?(01:04:50) The Importance of Taking a Step Back When E...
2023-11-291h 25
Helping People PerformRelationship Performance, with Katarina Polonska: Ep 62Ready to take your love life as seriously as your career?
In this week's episode of Helping People Perform I speak with high performance relationship coach and founder of Katarina Polonska Coaching, Katarina Polonska
As someone who has been involved in coaching from a very early age, Katarina helps hard-working high achievers be as successful in their relationships as they are in their careers.
Find out more at: www.katarinapolonska.com
2023-11-2739 min
James Parris EditionLove Unleashed. (Jimbo Paris Show #150 with Katarina Polonska)Explore the transformative journey to finding your life partner with Katarina's expertise. As an ambitious woman with a Gender Studies master's degree from the University of Oxford, she shares her personal struggles in 00 and relationships, having lived and worked in six different countries. Katarina candidly discusses calling off an unhealthy engagement and canceling a wedding, empathizing with the challenges of not wanting to settle but yearning to meet a perfect match.🌍 Having successfully navigated these challenges and now happily partnered, Katarina has developed a science-based 12-week program tailored for high-achievers like herself. Join her on this channel for...
2023-11-1629 min
The Parris PerspectiveLove Unleashed. (Jimbo Paris Show #150 with Katarina Polonska)Explore the transformative journey to finding your life partner with Katarina's expertise. As an ambitious woman with a Gender Studies master's degree from the University of Oxford, she shares her personal struggles in 00 and relationships, having lived and worked in six different countries. Katarina candidly discusses calling off an unhealthy engagement and canceling a wedding, empathizing with the challenges of not wanting to settle but yearning to meet a perfect match.🌍 Having successfully navigated these challenges and now happily partnered, Katarina has developed a science-based 12-week program tailored for high-achievers like herself. Join her on this channel for...
2023-11-1529 min
Café & Networking PodcastKatarina Polonska, Relationship Coach, London, EnglandKatarina Polonska specializes in helping high achievers be successful in their relationships as they are in their careers. Katarina is an ICF accredited High performance Relationdhip Coach and gender Dynamics Social Scientist. Shares common mistake people make in their relationships. www.katarinapolonska.com
2023-11-0711 min