Shows
The Successfully In Love PodcastHow to Build a High-Performing Team | 4 Types of Team MembersWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this video, I explore how attachment styles — typically discussed in personal relationships — play a crucial role in the workplace. Each style affects leadership, communication, and company culture in unique ways. If you’ve ever wondered why some organizations thrive while others collapse, especially during periods of change or stress, this conversation provides science-backed insights with real-world applications.I will explain how these attachment patterns show up at work, why they matter for te...2025-05-0918 minThe Successfully In Love PodcastHow to Build a High-Performing Team | 4 Types of Team MembersWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this video, I explore how attachment styles — typically discussed in personal relationships — play a crucial role in the workplace. Each style affects leadership, communication, and company culture in unique ways. If you’ve ever wondered why some organizations thrive while others collapse, especially during periods of change or stress, this conversation provides science-backed insights with real-world applications.I will explain how these attachment patterns show up at work, why they matter for te...2025-05-0918 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 475: How to Balance Career Ambition with Love & Relationship — An Interview with Katarina PolonskaAbout this Episode Can you really have it all—an ambitious, thriving career while also nurturing a deeply satisfying romantic relationship? Or does chasing professional success mean sacrificing love and connection at home? For many high achievers, pursuing career goals brings unexpected loneliness, relationship strain, and an exhausting sense of self-abandonment. The pressure to perform at work often leaves little time or energy for building intimacy, leading countless professionals to quietly wonder: Why does succeeding at work come so much easier than succeeding at love? In this episode, listeners are invited to reexamine this all-too-common be...2025-05-061h 02The Successfully In Love PodcastBrutally Honest Advice About Building a Successful Business | With Brian J. EspositoWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this powerful episode, entrepreneur Brian J. Esposito — who’s built 110+ companies across 25+ industries — opens up about the raw truths of business, relationships, and success. From navigating a surprise lawsuit with Moroccan Oil to sharing why relationships are the real currency in business, Brian breaks down lessons earned the hard way. He exposes toxic hustle culture, explains how ego destroys leadership, and reveals why cutting out chaos and toxic people is the key to...2025-05-0256 minThe Successfully In Love PodcastBrutally Honest Advice About Building a Successful Business | With Brian J. EspositoWatch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayoIn this powerful episode, entrepreneur Brian J. Esposito — who’s built 110+ companies across 25+ industries — opens up about the raw truths of business, relationships, and success. From navigating a surprise lawsuit with Moroccan Oil to sharing why relationships are the real currency in business, Brian breaks down lessons earned the hard way. He exposes toxic hustle culture, explains how ego destroys leadership, and reveals why cutting out chaos and toxic people is the key to...2025-05-0256 minThe Successfully In Love PodcastWhy High Achievers Struggle in Love (And How to Fix It)You’re crushing it in your career, but your love life? Not so much. If you’re a high-achieving professional, tech founder, or corporate exec feeling disconnected, unsupported, or uncertain in your romantic relationship, this video is your wake-up call.In this episode, we dive into why success at work doesn’t always translate into success in love — and what you can do about it. Learn how to stop treating your relationship like a business deal, discover the two parts of your brain you must align, and explore the scientifically-backed system that can help you heal, reconnec...2025-04-2319 minThe Successfully In Love PodcastWhy High Achievers Struggle in Love (And How to Fix It)You’re crushing it in your career, but your love life? Not so much. If you’re a high-achieving professional, tech founder, or corporate exec feeling disconnected, unsupported, or uncertain in your romantic relationship, this video is your wake-up call.In this episode, we dive into why success at work doesn’t always translate into success in love — and what you can do about it. Learn how to stop treating your relationship like a business deal, discover the two parts of your brain you must align, and explore the scientifically-backed system that can help you heal, reconnec...2025-04-2319 minThe Successfully In Love PodcastThe White Lotus Couples EXPLAINED by PsychologyIn this deep dive, we use attachment theory to analyze the complicated (and often chaotic) relationships in HBO’s White Lotus — from Season 1’s toxic honeymooners to Season 2’s power-playing couples and a sneak peek at the drama in Season 3.We explore how avoidant, anxious, and secure attachment styles show up in characters like Rachel, Shane, Tanya, Ethan, Harper, Daphne, and more. Whether you’re a psych nerd, a White Lotus superfan, or just fascinated by dysfunctional dynamics, this video breaks down what’s going on beneath the surface of these relationships — and what it says about us as vi...2025-04-1654 minThe Successfully In Love PodcastThe White Lotus Couples EXPLAINED by PsychologyIn this deep dive, we use attachment theory to analyze the complicated (and often chaotic) relationships in HBO’s White Lotus — from Season 1’s toxic honeymooners to Season 2’s power-playing couples and a sneak peek at the drama in Season 3.We explore how avoidant, anxious, and secure attachment styles show up in characters like Rachel, Shane, Tanya, Ethan, Harper, Daphne, and more. Whether you’re a psych nerd, a White Lotus superfan, or just fascinated by dysfunctional dynamics, this video breaks down what’s going on beneath the surface of these relationships — and what it says about us as vi...2025-04-1654 minThe Successfully In Love PodcastThis Fear is DESTROYING Your Relationships!If you’ve ever worried that people only want a relationship with you for what you can give — money, status, connections — you’re not alone. In this episode, I dive deep into the hidden fears that successful people carry about being used, manipulated, or betrayed. Whether you’re a high-achieving entrepreneur, or someone burned before, this episode is for you. I unpack why trust issues form, how past experiences shape your subconscious beliefs, and how those beliefs silently attract the very dynamics you’re trying to avoid.More importantly, we explore how to heal trust wounds and rebuild...2025-04-1119 minThe Successfully In Love PodcastThis Fear is DESTROYING Your Relationships!If you’ve ever worried that people only want a relationship with you for what you can give — money, status, connections — you’re not alone. In this episode, I dive deep into the hidden fears that successful people carry about being used, manipulated, or betrayed. Whether you’re a high-achieving entrepreneur, or someone burned before, this episode is for you. I unpack why trust issues form, how past experiences shape your subconscious beliefs, and how those beliefs silently attract the very dynamics you’re trying to avoid.More importantly, we explore how to heal trust wounds and rebuild...2025-04-1119 minThe Successfully In Love PodcastHow Do I Rekindle Intimacy And Reconnect With My Partner When Things Are Hard? (w/ Briony McKenzie)Briony makes a comeback in this longer episode where we talk about all things romantic relationships, how to navigate the power struggle as a couple who work together, how to overcome blocks in the relationship, and how to reconnect.She shares some of her favorite intimacy tips (as do I) and we have a pretty incredible conversation packed with intimacy insights.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://www.successfullyinlove.com/programDiscover more of me at:...2025-04-021h 20The Successfully In Love PodcastHow Do I Rekindle Intimacy And Reconnect With My Partner When Things Are Hard? (w/ Briony McKenzie)Briony makes a comeback in this longer episode where we talk about all things romantic relationships, how to navigate the power struggle as a couple who work together, how to overcome blocks in the relationship, and how to reconnect.She shares some of her favorite intimacy tips (as do I) and we have a pretty incredible conversation packed with intimacy insights.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://www.successfullyinlove.com/programDiscover more of me at:...2025-04-021h 20The Successfully In Love PodcastHow Do I Make More Money? Break Through That Next Income Ceiling? Here's The Surprising Truth That No One Ever Told YouIn this episode I talk about the incredible side effects of doing the subconscious mind work in relationships that no one really talks about: yes, it's mindset work, but it's SO much more than that - and the results, when they're tangible like money, are SO clear. If you're finding yourself stuck in an income plateau, hitting a ceiling in your career, feeling stuck, trapped, or disappointed, then this episode is for you. Do NOT miss this. Watch this video to learn even more: www.successfullyinlovewithlife.com/programDiscover more of me at:2025-03-1738 minThe Successfully In Love PodcastHow Do I Make More Money? Break Through That Next Income Ceiling? Here's The Surprising Truth That No One Ever Told YouIn this episode I talk about the incredible side effects of doing the subconscious mind work in relationships that no one really talks about: yes, it's mindset work, but it's SO much more than that - and the results, when they're tangible like money, are SO clear. If you're finding yourself stuck in an income plateau, hitting a ceiling in your career, feeling stuck, trapped, or disappointed, then this episode is for you. Do NOT miss this. Watch this video to learn even more: www.successfullyinlovewithlife.com/programDiscover more of me at:2025-03-1738 min
Dating and Self Improvement AdviceVincent Bos & Katarina Polonska Discuss Dating, Relationships & AttractionVincent Bos & Katarina Polonska Discuss Dating, Relationships & Attraction.Vincent's Website - Book Audio Coaching 📞https://www.dateme.tipsKatarina's Successfully in Love Programhttps://www.successfullyinlove.com/programKatarina's Websitehttps://www.katarinapolonska.com#VincentBos #KatarinaPolonska #RelationshipCoach2025-03-0247 minThe Successfully In Love PodcastHate arguing? Afraid of conflict? Then this episode is for you!In this episode, I'm joined with a conflict specialist to talk about all things conflict...and how to get better at it. Jenna Hoff shares her strategy to reduce conflict and make arguments, fights, and disagreements that much easier to handle. She gives some pro tips that we can all apply and also shares insights into what makes a good and bad conflict. This episode is packed with great advice!*Please forgive the audio issues, it's still a great conversation.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix...2025-02-2646 minThe Successfully In Love PodcastHate arguing? Afraid of conflict? Then this episode is for you!In this episode, I'm joined with a conflict specialist to talk about all things conflict...and how to get better at it. Jenna Hoff shares her strategy to reduce conflict and make arguments, fights, and disagreements that much easier to handle. She gives some pro tips that we can all apply and also shares insights into what makes a good and bad conflict. This episode is packed with great advice!*Please forgive the audio issues, it's still a great conversation.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix...2025-02-2646 minThe Successfully In Love PodcastHow Do I Stop Fighting With my Partner?In today's episode, I talk about all things conflict. I'll share insights into the often feared Power Struggle phase, ways to temper our fire when things take a turn, and even use examples from conflict with my husband. It can get better! This is a must listen if you have been butting heads with your significant other, family, or colleagues, past or present.-------Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: successfullyinlove.com/programDiscover more of me at:2025-02-1257 minThe Successfully In Love PodcastHow Do I Stop Fighting With my Partner?In today's episode, I talk about all things conflict. I'll share insights into the often feared Power Struggle phase, ways to temper our fire when things take a turn, and even use examples from conflict with my husband. It can get better! This is a must listen if you have been butting heads with your significant other, family, or colleagues, past or present.-------Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: successfullyinlove.com/programDiscover more of me at:2025-02-1257 min
The Higher Alignment PodcastThis is How Your Relationship Will Make or Break Your Success with Katarina Polonska- Ep 21Episode Highlights: Navigating relationship as an executive or high performer, setting boundaries, knowing when to leave, healthy communication, professional vs personal communication, personal growth, relationships, communication, attachment theory, NLP, coaching, behavioral science, self-discovery Summary: In this episode of the Higher Alignment Podcast, Minh-Thu Lam interviews Katarina Polonska, who shares her transformative journey from personal struggles with anorexia and family crises to becoming a successful relationship coach. Katarina emphasizes the importance of healthy personal relationships needed for professional success, the role of relationships in personal growth, and the necessity of setting boundaries with compassion. The conversation delves into the...2025-02-0656 minThe Successfully In Love PodcastHow do I Manifest What I Want? (w/ Joe Vitale)In today's episode, I'm with the brilliant Dr. Joe Vitale, the bestselling author behind a myriad of manifestation and happiness books. He specializes in helping folks live their best lives yet, from having the abundance they seek, to the happiness, health, relationships and life experiences. He’s also written many more books on marketing and business. We talk about his very own rags to riches true life story, how manifestation works, why harnessing the subconscious mind is critical to your success, and how to improve your life overall - starting today. This is a fab episode for upleveling your li...2025-01-2941 minThe Successfully In Love PodcastHow do I Manifest What I Want? (w/ Joe Vitale)In today's episode, I'm with the brilliant Dr. Joe Vitale, the bestselling author behind a myriad of manifestation and happiness books. He specializes in helping folks live their best lives yet, from having the abundance they seek, to the happiness, health, relationships and life experiences. He’s also written many more books on marketing and business. We talk about his very own rags to riches true life story, how manifestation works, why harnessing the subconscious mind is critical to your success, and how to improve your life overall - starting today. This is a fab episode for upleveling your li...2025-01-2941 minThe Successfully In Love PodcastWhy Do Dating Apps Not Work For Me? (w/ Stacy Thomson)Today's powerful episode is on the dating landscape and future of relationships with the founder of Reddi, a matchmaking dating app specializing in attachment theory. Stacy and I discuss why dating has changed over the years, how the apps have made life harder, and what to do about it. We explore human connection, capitalism, and the future of dating. This is a deep and insightful conversation that we'd love for you to hear - and chime into! Drop me a message at info@katarinapolonska.com to share your thoughts.Watch my FREE Masterclass on how the...2025-01-1555 minThe Successfully In Love PodcastWhy Do Dating Apps Not Work For Me? (w/ Stacy Thomson)Today's powerful episode is on the dating landscape and future of relationships with the founder of Reddi, a matchmaking dating app specializing in attachment theory. Stacy and I discuss why dating has changed over the years, how the apps have made life harder, and what to do about it. We explore human connection, capitalism, and the future of dating. This is a deep and insightful conversation that we'd love for you to hear - and chime into! Drop me a message at info@katarinapolonska.com to share your thoughts.Watch my FREE Masterclass on how the...2025-01-1555 minThe Successfully In Love PodcastHow I Became Securely Attached in Less Than 6 Months (w/ Karla Lloyd)Today, I'm with the lovely Karla Lloyd, a client, friend, and fellow coach. She talks about how and why she joined my Successfully in Love coaching program, even though she works with the subconscious mind in her own practice. She shares how the program helped her become securely attached and gave her different techniques to the ones she uses with her own clients to achieve results she was previously unable to get, all in in less than 6 months! We talk about how virtually all of life's problems can be traced back to relationships and why relationships are the most...2025-01-0235 minThe Successfully In Love PodcastHow I Became Securely Attached in Less Than 6 Months (w/ Karla Lloyd)Today, I'm with the lovely Karla Lloyd, a client, friend, and fellow coach. She talks about how and why she joined my Successfully in Love coaching program, even though she works with the subconscious mind in her own practice. She shares how the program helped her become securely attached and gave her different techniques to the ones she uses with her own clients to achieve results she was previously unable to get, all in in less than 6 months! We talk about how virtually all of life's problems can be traced back to relationships and why relationships are the most...2025-01-0235 minThe Successfully In Love PodcastBonus: What Are Past Pains or Subconscious Blocks?Today's mini episode is a deep dive into what I call 'past pains', aka your subconscious blocks or core wounds. I talk about what they are often called, what they are, where they come from, and how we need to solve them. This is an important episode if you want to improve your life for the better - do not miss it!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com...2024-12-1821 minThe Successfully In Love PodcastBonus: What Are Past Pains or Subconscious Blocks?Today's mini episode is a deep dive into what I call 'past pains', aka your subconscious blocks or core wounds. I talk about what they are often called, what they are, where they come from, and how we need to solve them. This is an important episode if you want to improve your life for the better - do not miss it!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com...2024-12-1821 minThe Successfully In Love PodcastFeeling Lonely? What That Actually Means & What You Can Do About It (w/ Dr. Iain Smith)Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and where it comes from. We explore how it shows up in the modern world of dating and relationships, and what to do about it. This was such a fascinating conversation with tons of rich psychology for anyone who wants to understand their feelings of loneliness better.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska...2024-12-1152 minThe Successfully In Love PodcastFeeling Lonely? What That Actually Means & What You Can Do About It (w/ Dr. Iain Smith)Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and where it comes from. We explore how it shows up in the modern world of dating and relationships, and what to do about it. This was such a fascinating conversation with tons of rich psychology for anyone who wants to understand their feelings of loneliness better.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska...2024-12-1152 min
Walk In victoryBuild HEALTHY Relationships That LAST! | Katarina PolonskaBuild HEALTHY Relationships That LAST! | Katarina PolonskaHigh performance relationship coach for executives and foundersIn this episode of the Walk in Victory podcast, host NaRon Tillman dives deep into the world of relationship coaching with guest Katerina, a gender dynamic social scientist and relationship coach. They explore the importance of self-awareness, individual work, and addressing subconscious triggers in nurturing healthy relationships. Katerina shares her personal journey, insights into attachment theory, and practical advice for balancing career and personal life. Key takeaways include the significance of individual self-improvement, the impact of societal conditioning, and strategies...2024-12-0344 min
Unbreakable MompreneursSecrets to Becoming Successfully in Love with Katarina PolonskaIn this insightful episode, Charisse Walker is joined by Katarina Polonska, an ICF-accredited High-Performance Relationship Coach, gender dynamics social scientist, and founder of the Successfully in Love® Method. Drawing from her rich background in behavioral science and personal experiences, Katarina helps busy executives and entrepreneurs reignite connection, trust, and intimacy in their relationships—without sacrificing their careers or adding more hours to their day.
Together, they explore the complexities of relationships for high-achieving individuals, covering topics like attachment styles, codependency, and the importance of building a healthy relationship with oneself. Katarina shares actionable advice on fostering self-awareness, imp...2024-12-0232 minThe Successfully In Love PodcastFeeling Frustrated with Your Fertility? Is the Prospect of Kids Impacting Your Relationship? (w/ Beth Gulotta)In today's episode, I talk to Beth Gulotta, a therapist and fertility specialist. Beth is an absolute goddess when it comes to all things health, fertility, and relationships. We talk about the differences between Western and Eastern medicine, the pressures couples face when it comes to fertility challenges, and how to best navigate them when it feels like your options are running out. If you're someone who has struggled in this area, want to know what your options are, and how to make the best out of what feels like a 'bad situation', then this episode is absolutely for...2024-11-2748 minThe Successfully In Love PodcastFeeling Frustrated with Your Fertility? Is the Prospect of Kids Impacting Your Relationship? (w/ Beth Gulotta)In today's episode, I talk to Beth Gulotta, a therapist and fertility specialist. Beth is an absolute goddess when it comes to all things health, fertility, and relationships. We talk about the differences between Western and Eastern medicine, the pressures couples face when it comes to fertility challenges, and how to best navigate them when it feels like your options are running out. If you're someone who has struggled in this area, want to know what your options are, and how to make the best out of what feels like a 'bad situation', then this episode is absolutely for...2024-11-2748 minThe Successfully In Love PodcastAre You Sabotaging Your Desire to Improve Your Relationship?In today's episode, I talk about a trend of avoidance and resistance that I am seeing amongst a lot of folks who come to me for help with their relationships. If you've ever found yourself avoiding things or burying yourself into your emails late at night, even whilst you've known that you're not all that happy in your relationship, this episode is for you.-------Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me at:...2024-11-1325 minThe Successfully In Love PodcastAre You Sabotaging Your Desire to Improve Your Relationship?In today's episode, I talk about a trend of avoidance and resistance that I am seeing amongst a lot of folks who come to me for help with their relationships. If you've ever found yourself avoiding things or burying yourself into your emails late at night, even whilst you've known that you're not all that happy in your relationship, this episode is for you.-------Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me at:...2024-11-1325 minThe Successfully In Love PodcastWhy do I Feel so Disappointed in my Relationship?In this episode, I explore the various expectations that we may carry in our relationships, unpack where they come from, what fears lie beneath them, and what attachment style they're most closely connected to.This is a useful one to listen to if you find yourself feeling disappointed in your relationship and want things to change. If you're interested in attachment styles, this is a great one to sink your teeth into.Enjoy!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs...2024-10-3040 minThe Successfully In Love PodcastWhy do I Feel so Disappointed in my Relationship?In this episode, I explore the various expectations that we may carry in our relationships, unpack where they come from, what fears lie beneath them, and what attachment style they're most closely connected to.This is a useful one to listen to if you find yourself feeling disappointed in your relationship and want things to change. If you're interested in attachment styles, this is a great one to sink your teeth into.Enjoy!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs...2024-10-3040 minThe Successfully In Love PodcastCan I be an Ultra Successful Female Breadwinner AND Have a Happy Relationship? (w/ Rose Radford)In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore trauma work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value.This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover...2024-10-2354 minThe Successfully In Love PodcastCan I be an Ultra Successful Female Breadwinner AND Have a Happy Relationship? (w/ Rose Radford)In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore trauma work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value.This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover...2024-10-2354 minThe Successfully In Love PodcastHow do I Overcome my Career and Money Blocks? (w/ Briony McKenzie)On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible?This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me...2024-10-1635 minThe Successfully In Love PodcastHow do I Overcome my Career and Money Blocks? (w/ Briony McKenzie)On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible?This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me...2024-10-1635 min
The Hevi Serdar Show#21: Mastering Masculine and Feminine Energy for Lasting Relationships With Katarina PolonskaWelcome back my loves! This week we dive into the polarizing world of energy polarities(masculine and feminine energy) and the roles men and women play in gender dynamics with my very special guest Katarina Polonska, an Oxford graduate specializing in gender dynamics. We’ve often misunderstood energy polarities, leading to confusion in our relationships and how we should behave. Katarina will clear up these misconceptions and help you understand if you’re leaning too much into your feminine or masculine energy. This imbalance can impact your stress levels, relationships, and overall joy. This conversation was so insightful and I ca...2024-10-1552 minThe Successfully In Love PodcastHow Do I Communicate Better With My Partner, Even When Life is Busy and Stressful? (w/ Damian Yearwood)In this week’s episode of the Successfully in Love ® podcast, I am speaking to my very own husband about our own communication……and what we’ve learned along the way, over the years, whilst navigating some of the greatest challenges a couple can navigate.Including:Buying and selling properties, moving countries twiceUnemployment and financial pressuresScaling a new business as entrepreneurs working 12+ hour daysFertility challengesFeeling isolated in our community Family heartbreak Even war. In thi...2024-10-091h 23The Successfully In Love PodcastHow Do I Communicate Better With My Partner, Even When Life is Busy and Stressful? (w/ Damian Yearwood)In this week’s episode of the Successfully in Love ® podcast, I am speaking to my very own husband about our own communication……and what we’ve learned along the way, over the years, whilst navigating some of the greatest challenges a couple can navigate.Including:Buying and selling properties, moving countries twiceUnemployment and financial pressuresScaling a new business as entrepreneurs working 12+ hour daysFertility challengesFeeling isolated in our community Family heartbreak Even war. In thi...2024-10-091h 23
Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD#1216 - Navigating Love and Success: How High Achievers Can Foster Thriving Romantic Relationships with Katarina PolonskaKatarina Polonska, an expert in romantic relationships for successful individuals, dives deep into the challenges high achievers face in their personal lives on our latest podcast episode. With a strong foundation in behavioral science and gender dynamics, Katarina explores the unique relationship struggles of entrepreneurs and corporate executives. She discusses the significance of overcoming unconscious blocks and fostering secure attachments, offering insights that are crucial for both personal happiness and professional success. Learn how to balance high-powered careers with fulfilling personal connections, and understand the science behind successful relationships.
Disclaimer: Not advice. Educational purposes only. Not an...2024-10-0826 minThe Successfully In Love PodcastBonus Episode: The Biggest Pitfall I See in Dating & RelationshipsThis is a short mini episode is equal parts insight, advice, and rant on the biggest pitfall I see people making in their dating and relationships. Enjoy!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com@katarinapolonska on Instagramlinkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.2024-10-0117 minThe Successfully In Love PodcastBonus Episode: The Biggest Pitfall I See in Dating & RelationshipsThis is a short mini episode is equal parts insight, advice, and rant on the biggest pitfall I see people making in their dating and relationships. Enjoy!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com@katarinapolonska on Instagramlinkedin.com/in/katarina-polonsky/ Hosted on Acast. See acast.com/privacy for more information.2024-10-0117 minThe Successfully In Love PodcastHow Can I Improve My Communication? (w/ Steven Nathenson)On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful tidbits!Watch my FREE Masterclass on how the Behavioral Science of Attraction...2024-10-0148 minThe Successfully In Love PodcastHow Can I Improve My Communication? (w/ Steven Nathenson)On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful tidbits!Watch my FREE Masterclass on how the Behavioral Science of Attraction...2024-10-0148 minThe Successfully In Love PodcastAm I Afraid of Intimacy?In this episode, I talk about intimacy and the fear of it. I walk you through the different types of intimacy there are out there, where we can develop fears towards intimacy, and some steps on how to overcome it. This is a practical episode and one relevant for everyone - even if you don't think you have ANY fears of intimacy. Listen to this and see what you learn!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYODiscover more...2024-09-2439 minThe Successfully In Love PodcastAm I Afraid of Intimacy?In this episode, I talk about intimacy and the fear of it. I walk you through the different types of intimacy there are out there, where we can develop fears towards intimacy, and some steps on how to overcome it. This is a practical episode and one relevant for everyone - even if you don't think you have ANY fears of intimacy. Listen to this and see what you learn!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYODiscover more...2024-09-2439 minThe Successfully In Love PodcastHow Does the Unconscious Mind Affect Our Relationships? (w/ Nicky Price)Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term, and why it's so crucial to master working with the subconscious...2024-09-1656 minThe Successfully In Love PodcastHow Does the Unconscious Mind Affect Our Relationships? (w/ Nicky Price)Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term, and why it's so crucial to master working with the subconscious...2024-09-1656 minThe Successfully In Love PodcastHow to Condition Yourself to be Happy (w/ Marci Shimoff)In this episode, I'm lucky to be joined by the brilliant Marci Shimoff, a #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Together we talk about how we all have our own happiness 'set point' and how to transform one that might be a bit low, and predisposed to depression, to one that is high and consistently happy. We discuss the unconscious mind and its role in our happiness, and how to find happiness even when we are single and struggling to find a partner, or in a relationship that...2024-09-1340 minThe Successfully In Love PodcastHow to Condition Yourself to be Happy (w/ Marci Shimoff)In this episode, I'm lucky to be joined by the brilliant Marci Shimoff, a #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Together we talk about how we all have our own happiness 'set point' and how to transform one that might be a bit low, and predisposed to depression, to one that is high and consistently happy. We discuss the unconscious mind and its role in our happiness, and how to find happiness even when we are single and struggling to find a partner, or in a relationship that...2024-09-1340 minThe Successfully In Love PodcastI Don't Trust My Partner. What Do I Do?In this solo episode, I break down what it means when you don't trust your partner, and the common causes of it. I explain where trust issues can come from, how our own unconscious blocks play out with trust, and how to discern whether it's your own trust issues playing out, or legitimate reasons to suspect foulplay. This is an illuminating episode you won't want to miss if you've ever found yourself feeling suspicious or unsafe with a partner.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https...2024-09-0332 minThe Successfully In Love PodcastI Don't Trust My Partner. What Do I Do?In this solo episode, I break down what it means when you don't trust your partner, and the common causes of it. I explain where trust issues can come from, how our own unconscious blocks play out with trust, and how to discern whether it's your own trust issues playing out, or legitimate reasons to suspect foulplay. This is an illuminating episode you won't want to miss if you've ever found yourself feeling suspicious or unsafe with a partner.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https...2024-09-0332 minThe Successfully In Love PodcastHow to Keep Healthy Sex Alive in a Long Term Partnership (w/ Christina Stein)Today I'm talking to the incredible Dr. Christina Tracy Stein, the daughter of esteemed Brian Tracy (possibly the greatest motivational speaker and sales guru in America to date). She is a world renowed sex therapist and communications expert who brings a wealth of knowledge to this episode. I'm lucky enough that Brian Tracy and my father are close friends, so this conversation with Christina was like connecting with a sister. We talked about how to keep the spark going in a long-term relationship or marriage, what are the biggest pitfalls long-term couples fall into, and she shared some insanely...2024-08-2744 minThe Successfully In Love PodcastHow to Keep Healthy Sex Alive in a Long Term Partnership (w/ Christina Stein)Today I'm talking to the incredible Dr. Christina Tracy Stein, the daughter of esteemed Brian Tracy (possibly the greatest motivational speaker and sales guru in America to date). She is a world renowed sex therapist and communications expert who brings a wealth of knowledge to this episode. I'm lucky enough that Brian Tracy and my father are close friends, so this conversation with Christina was like connecting with a sister. We talked about how to keep the spark going in a long-term relationship or marriage, what are the biggest pitfalls long-term couples fall into, and she shared some insanely...2024-08-2744 min
The 2% Solution: 30 Minutes to Transform Your LifeThe Secret to Relationships Nobody Talks About: Insights from Katarina PolonskaWhat if you could transform your relationships with the same success you achieve in your career? Katarina Polonska, a high-performance relationship coach and gender-dynamic social scientist, joins us on the 2% Solution Podcast to share her incredible journey from uncertainty and dissatisfaction to contentment and lucky love. Through Katarina's unique blend of personal growth, rigorous academic studies at the University of Oxford, and science-based strategies, she offers invaluable insights into achieving high-performance relationships, especially for successful executives and business directors.Discover how Katarina navigated familial health concerns and a disheartening corporate life...2024-08-2152 min