Shows
Getting IntimateA Softer World Through BreathKey Takeaways: • Connecting with your breath can allow you to be more present, and closer to yourself and your body.• Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life!Resources: • Breath: The New Science of a Lost Art by James Nestor.• More from Johanna Skantze• More from Katarina Wallentin
2025-07-2422 min
Getting IntimateUse Your Voice & Shake The WorldKey Takeaways: • Having your voice is the willingness to include yourself in the world around you.• Our voices have the ability to create and invite anything we desire! • There is potential for our voice to be an art form.Resources: • Access Consciousness - The Right Voice for You Specialty• More from Christopher Hughes• More from Katarina Wallentin
2025-06-1928 min
Getting IntimateWe Are All Part of Earth's EcosystemKey Takeaways: • What if, no matter where you are on earth, you can touch and be touched by anything because the Earth connects us!• By just stepping on the grass, you’re connected to the whole ecosystem of the planet.Resources: • Uluru in Australia the Northern Territory, Australia• El Lugar Resort in Costa Rica• More from Simone Milasas• More from Katarina Wallentin
2025-06-0530 min
Getting IntimateComing Home = Nothing To ProveKey Takeaways:• Compassion is about meeting yourself and meeting people around you from the heart.• Fun and pleasure are much more possible when you're willing to step out of judgement of yourself.Resources: • Warriors of Love International (WOLI).• More from Torbjörn Hellmouth.• More from Katarina Wallentin.
2025-05-2221 min
Getting IntimateIntimate Relationships 101Key Takeaways:• If you do desire more intimacy, you have to be willing to change. • Intimacy isn’t a destination you reach, it’s an ongoing process of transformation. • Working on your relationships can add value to your own life, and the universe! Resources: • Relationship 101 Telecall with Max & Shannon• More from Shannon O'Hara• More from Max Zoulek• More from Katarina Wallentin
2025-04-3025 min
Getting IntimateMaking Green FriendsKey Takeaways: • Plants show up as an expression of whatever is occurring around them.• The energetics of plants can sing your body into a different song.• The more of us engage with plants, the more vibrant their songs become. Resources:• Talk to the Plants on Instagram • More from Monica Gilliam • More from Katarina Wallentin
2025-04-2125 min
Getting IntimateRe-Defining IntimacyKey Takeaways:• Intimacy always starts with ourselves.• Intimacy is allowing each thing in our lives to be the gift that it is.• Intimacy with us creates intimacy with the universe! • We can either have judgement - or intimacy.Resources: • More from Katarina Wallentin• More from Dr. Dain Heer
2025-04-0829 min
Getting IntimateSeeing With Your Eyes ClosedKey Takeaways:• Psychedelic therapies are a controversial way to open up areas within the brain that can assist in healing depression, PTSD and aphantasia.• There are studies done about psychedelic therapies all over the world.• Psychedelics are illegal in most countries. Also, as with any therapy, please follow your knowing - you know what is true and what will contribute to you.Resources: • MAPS - Multidisciplinary Association for Psychedelic Studies• Fantastic Fungi Movie• More from Katarina Wallentin
2024-12-1828 min
Getting IntimateX-Men Capacity? Speed!Key Takeaways:• When you’re overwhelmed or don’t know where to begin, asking ‘What requires my attention today?’ can be extremely helpful!• You can’t access your X-Men abilities from behind the walls of judgement.• What if you could address every being you come into contact with uniquely - beyond their diagnosis?Resources:• The Access X-Men Speciality.• More from Diva Diaz.• More from Katarina Wallentin.
2024-11-1423 min
Getting IntimateWhat Came Before AccessKey Takeaways: • Difference is not a wrongness, different is a difference!• What if no choice is ever right or wrong, what if it just creates something? • Horses can teach you things if you're willing to learn.Resources: • Access Consciousness• The Access.me App• More from Gary Douglas• More from Katarina Wallentin
2024-10-2335 min
Getting IntimateWhen Energy Starts TalkingKey Takeaways: • When you choose to function from the space of energy, life gets easier.• Everything in your life whispers to you energetically, if you're willing to hear it.• When you're in the space of possibilities, you're willing to be in allowance of people's choices.Resources: • The Opening of the Symphony classes• The Symphony of Possibilities classes• More from Dr. Anthony Mattis• More from Katarina Wallentin
2024-09-2623 min
Getting IntimateAuthor On The Seven SeasKey Takeaways: • You can create anything, if you choose it - and just keep going.• Life can be just like sailing a boat, or writing a book - everything is connected!Resources: • Liz Shipton on TikTok• Liz Shipton on Instagram• Books & More with Liz• More from Katarina Wallentin
2024-08-1429 min
Getting IntimateReceiving Is The ChallengeKey Takeaways: • The less you know about something, the more curious you can be to explore new possibilities!• Pushing your limits can be the moments you feel most alive.• Judgements are irrelevant so we might as well have fun living! Resources: • Support Andy's adventures here! • Follow Andy on Instagram • Follow Andy on TikTok• Find more with Katarina
2024-07-2522 min
Getting IntimateHow To Get Better At SexKey Takeaways: • To start having better s-e-x, first, look for partners that won't judge you!• To receive during s-e-x is is to allow yourself to be a part of someone's world.• Great s-e-x requires the willingness to push your barriers down and allow your world to get bigger.Resources: • Between the Sheets Podcast• In the Beginning Classes with Christopher Hughes• Ask An Anonymous Question about S*x• Find Chris on Instagram• More from Katarina
2024-06-2533 min
Getting IntimateUnbound Leadership - The PathfindersKey Takeaways: • A leader is someone who is willing to trust themselves, always change and perceive an energy that’s much bigger than most other people are.• When there is chaos, there is relaxation and no judgement.• The one person that has to know that you have value is YOU. Resources: • The Choice, Change & Action Podcast• More from Simone Milasas• More from Katarina Wallentin
2024-05-1031 min
Getting IntimateBodies Move In All Dimensions!Key Takeaways: • We get better at the things we do most often! • When you make a choice that’s good for your body and your being, everything flows!Resources: • Find Amanda on Instagram• Find Amanda on YouTube• Body Expansion Retreat at El Lugar • More from Katarina
2024-04-2729 min
Getting IntimateHow A Horse Can Show You... YouKey Takeaways: • The more you spend time with horses, the more you're able to relax into who you truly are.• Being with horses can create significantly less pain and anxiety in our bodies!Resources: • The HeartMath Institute• More about therapy with Adele Pudney• More with Katarina Wallentin
2024-02-2526 min
Getting IntimateWhy Touch MattersKey Takeaways: • A simple touch - like a hug! - can create a sense of connection, intimacy and health in the body and being. • It is never too early or too late to discover what touch is for you. Resources: • More from Eduardo Hernandez • More from Katarina Wallentin
2024-02-1124 min
Getting IntimateBrave New RelationshipsKey Takeaways: • Allow your relationships to contribute to you - rather than trying to control them.• Relaxing into relationships means being willing to lose anyone and anything at any time - and gain everything.• Communion is hardly ever perfect!Resources: • Relationships Done Different Intensive Class with Simone & Dain in February• Relationships Done Different Resources & Classes• More from Simone Milasas• More from Dr. Dain Heer• More from Katarina Wallentin
2024-01-1232 min
Getting IntimateDancing With ControlKey Takeaways: • If you’re willing to be the question, you’re always in control.• When you do too much control, you fall out of communion - with everything! • If you’re doing control from a need to be right or not wrong, that’s where it tends to contract or limit.Resources: • Prosperity Consciousness Book by Steve & Chutisa Bowman• The Interesting Point of View Tool• More from Megan Hill• More from Katarina Wallentin
2023-12-1223 min
Getting IntimateWhat If There Are No Sides?Key Takeaways:• New spaces are always possible when we choose to be in the question. • When you choose to have no point of view, you can receive from everyone and everything. Resources: • More from Dr Imene Benzamouche• More from Dr Ronit Nesher • More from Katarina Wallentin
2023-11-0229 min
Left TurnJust Keep Swimming with Katarina WallentinIn this episode of Left Turn Podcast with guest Katarina Wallentin, explore the tenacity in never giving up, the excitement in choosing new possibilities and the invitation that creates for more left turns in your life. This inspiring conversation might have you looking at some of the left turns you have chosen in your life. Katarina Wallentin is a facilitator, author, and producer, as well as an avid explorer of the magic that is possible when we step out of conclusion and into question, especially with our bodies.
Learn more about Marilyn Bradford: www.marilynbradford.com
2023-10-1821 min
Getting IntimateWhy Hitting Rock Bottom Was A GiftKey Takeaways: • Healing and finding a different path is a lifelong choice! • Addiction is the total avoidance of being present, and the total avoidance of yourself.• All of life comes to me with ease, joy and glory is an invitation for the universe to know that you’re willing to be in communion with something different.• The way out of addiction is creating your life.Resources:• More from Brendon Watt• Right Recovery For You• Rising From the Ashes Free Series with Brendon• More from Katarina Wallentin
2023-10-1724 min
Getting IntimateThank You For the Side-Effects!Key Takeaways:• The side effect of consciousness is always more capacity, awareness, power magic and miracles! • One of the greatest side-effects of consciousness is having more allowance - for yourself.• The less judgement you have of you, the more beautiful people become. Resources:• Explore more from Access Consciousness• Every Wrongness is a Strongness Tool• More from Dr. Dain Heer• More from Katarina Wallentin
2023-08-2922 min
Getting IntimateFinding Your Happy In The BushKey Takeaways: • There is a special kind of healing and learning that occurs when you spend time in nature.• Spending time in the bush is like being on a treasure hunt every day - it's impossible to ever get bored!Resources:• Londolozi Game Reserve• The Psychology of Safari - on the Londolozi Blog• The Biophilia Effect Book• More with Katarina Wallentin
2023-07-2727 min
Getting IntimateJust Keep ReceivingKey Takeaways: • Receiving is allowing everything to contribute to what you're creating!• The more we actually choose, the more our creative power is strengthened.Resources: • More with Kalpana Raghuraman.• More with Katarina Wallentin.
2023-07-1225 min
Getting IntimateOwning Your CurvesKey Takeaways: • Curvy is the shape of the gift of our difference.• The gift of you and your unique body is your excitement to be alive.• It is difficult to be a lust addict and hide! Resources: • Being You Beauty Classes• More with Sarah Grandinetti • More with Katarina Wallentin
2023-05-1520 min
Getting IntimateSex: Plugging Into the UniverseKey Takeaways: • Sex accesses the energetics of the body that then interact with all the molecules in the universe.• If you want to create your body more, introduce and include more orgasmic energy.• As we copulate, our bodies generate an energy that facilitates the transformation of all energies!Resources: • Good Luck to You, Leo Grande Movie • More from Shannon O'Hara• More from Katarina Wallentin
2023-04-1724 min
Getting IntimatePlaying Hockey on Access BarsKey Takeaways: • Using the Access tools before playing sports - before doing anything! - can dynamically change your experience of it.• Anything can be a contribution when we're willing to function from consciousness - even a crisis!Resources:• More about Access Consciousness.• More about the Access Bars.• More from Katarina Wallentin.
2023-04-0120 min
Getting IntimateLust: Being Game With LivingKey Takeaways: • Lust is when you're willing to abandon all reason to have a really good time... • The act of living is a lustful experience! • Within lust there's a generative energy of being alive - and this breath of enthusiasm that is glorious. This incredible expression of life.Resources: • The Savage Love Podcast• When Lust Turns to Love, Where Does The Sex Go? Telecall with Chris & Gary Douglas• More with Christopher Hughes• More with Katarina Wallentin
2023-02-2124 min
Getting IntimateMeeting Me in My GardenKey Takeaways: • Nature teaches us not to be invested in the outcome, and to trust ourselves! • The less we try to control things, the more in harmony with ourselves we will be.Resources: • The Biggest Little Farm Movie on Netflix• More from My Södergren• More from Katarina Wallentin
2023-02-0120 min
Getting IntimateRelaxing Into The New YearKey Takeaways:• Relaxation is the presence that has the ability to expand your awareness in every moment. • If you're in judgement, you're not functioning from relaxation. • In relaxation, you are needless and you're able to receive what works for you in every moment.Resources: • The Boy, The Mole, The Fox and the Horse Book by Charles Mackesy• More with Simone Milasas• More with Katarina Wallentin
2023-01-1021 min
Getting IntimateWorld, Meet the Symphony!Key Takeaways: • The Symphony of Possibilities is a deep and transformative energetic modality that invites people to receive and be in a completely different way. • The Symphony energy has the capacity to bring the body and the being together again!• Facilitators of this work get to function and receive in an energetic playground of possibilities - for and with people.Resources: • More from Dr Anthony Mattis• The Symphony of Possibilities Classes• More from Katarina Wallentin
2022-12-0523 min
Getting IntimateWhat is a Conscious Future? Really?Key Takeaways:• If it has judgement involved, it can't be consciousness.• The tools of consciousness have the ability to cross any boundaries, borders or limitations, if you're willing to use them.• Functioning from consciousness can show you the possibilities in all things, and the contribution the universe is willing to be for you!Resources: • More about Gary Douglas• More about Access Consciousness• More with Katarina Wallentin
2022-11-0821 min
Getting IntimateA Brave New World With Social?Key Takeaways: • In order to be interesting and engaging online, be interested! • The power of social media is that you get to choose how you'd like to be, and how to use it to influence the future you'd like to create.Resources:• The Great Hack Documentary• Explore More with Megan Hill• Explore More with Katarina Wallentin
2022-10-1628 min
Getting IntimateChildren: A Choice Too?Key Takeaways: • To have or not have children is a choice only you can make - for you! • Asking 'What Is My Reality With This?' can allow you to get more clear on what you'd really like to choose.• Being willing to explore what actually works for you can be a way to go beyond social pressures, expectations and programming.Resources: More from Erika MangiapaneMore from Diva DiazMore from Katarina Wallentin
2022-09-2330 min
Getting IntimateBioHacking YouKey Takeaways: • Biohacking is optimising your own biology to cultivate the experience of living you’d actually like to have.• When you're willing to be tenacious and ask questions, every day becomes an experiment of 'How can I do this better?'• Your body is the vehicle you get to experience this planet with - make the most of it!Resources: • Acie on YouTube.• Find more with Acie.• Find more with Katarina.
2022-08-2435 min
Getting IntimateHow Awareness Beats GaslightingKey Takeaways: • Only YOU know what is right for you! No-one else does.• Gaslighting can actually be an invitation to explore what is true for you, if you're willing to choose to be that self-aware.Resources: • More information about Gaslighting• Gaslight - The movie with Ingrid Bergman• Gaslighting & Addiction Telecall with Marilyn Bradford• Find more with Marilyn Bradford• Find more with Katarina Wallentin
2022-08-1224 min
Getting IntimateHow To Get Happy And Stay ThereHow often do you wake up - H A P P Y! Sometimes? Never? What’s that? :-)What if this thing called happiness were not as elusive as we think?What if we actually get to make it up for ourselves as we go?On this episode of the Wolf, me and Simone Milasas dive into the possibilities of getting happy - and staying there!What would a happy life look like, for you?Key Takeaways:• Happiness is something we get to create - ourselves - on an o...2022-07-2122 min
Getting IntimateBetter Sex, Better World?Do you ever get asked the question: And how are you in bed? Not that often, correct?Who in your life can you talk freely with about the how-to of sex? A lover, maybe? If you’re lucky! But beyond that person?Sex is one of the most thought about areas in life and yet one of the most taboo topics we have. That is kind of … crazy!What if sexy-time did not have to be so significant? What if it is something you get better at by asking questions, practicing, and experimenting?2022-07-0623 min
Getting IntimateMoney As A MagnifierHave you ever taken a moment to look at what point of views you actually have about money - and about having money?What is wealth - to you?On this episode of the Wolf we dive in to the often seemingly elusive possibilities with riches and wealth with Shannon O’Hara - consciousness facilitator and money-explorer!What if money is really a magnifier for anything you choose - good or bad; wicked or wonderful?And what would change if you allowed money to support you, and the generosity - and br...2022-06-2023 min
Getting IntimateBeyond the Fairytale FamilyWho are those people that keep hanging out in your life? The ones you can't seem to get rid of? The ones called ... f a m i l y?What if you didn't have to make them right, good, or perfect? Or bad, wrong, and horrible?What if you could just see, perceive, and receive them precisely as they are, warts, wonders, and all?What would be possible then?On this episode of the Wolf podcast, me and the very pragmatic psychologist Susanna Mittermaier will explore what it takes to go...2022-06-0721 min
Getting IntimateThe Place -Timeless & The FutureWhat does it take to create a future?Preparation, projections and planning? Or —no point of view and continuous choice?In this episode of the Wolf podcast, we travel to the very heart of the Costa Rican rainforest -with lawyer & facilitator of consciousness Dr David Kubes as our guide.We’re delving into the magic that is El Lugar; a project based on the idea that what we choose now can create possibilities that contribute for the next 50, 500 and even a 1000 years!What is possible when we ask the Earth to cont...2022-04-1820 min
Getting IntimateArt Without JudgementHave you ever wondered how a beautiful, unique or memorable piece of art is created?Or marvelled at a painting that just seems to draw you in, invite you to look at something in a different way, even -change you? What makes it so?A few years ago, I bought a painting from an artist named Mehlika Tanriverdi -and it transformed my home completely, and touched my life.And in this episode of the Wolf, Mehlika and I journey together through her life as an artist and the possibilities of creating art from...2022-04-0120 min
Getting IntimateArt Without JudgementHave you ever wondered how a beautiful, unique or memorable piece of art is created?Or marveled at a painting that just seems to draw you in, invite you to look at something in a different way, even - change you? What makes it so?A few years ago, I bought a painting from an artist named Mehlika Tanriverdi - and it transformed my home completely, and touched my life.And in this episode of the Wolf, Mehlika and I journey together through her life as an artist and the possibilities of creating...2022-03-3121 min
Getting IntimatePossibilities Beyond WarWho do you choose to be in the face of war?Do you find yourself checking out? Wanting to find a right or wrong party in it all, or -if you don’t have a point of view -judging yourself for that?I asked Dr. Dain Heer, the co-creator of Access Consciousness, to come on this podcast and talk about how to use the tools of consciousness in times of war.What if something different is available to be than you’ve been shown?And what if you choosing that could change more...2022-03-1624 min
Getting IntimateThe Possibilities of the ExtremeWhat is fear —really? What’s underneath it, how can we use it and what is it telling us if we’re willing to listen?On this episode of the Wolf, Katarina and her guest, engineer, sports enthusiast and facilitator of consciousness Connor Hill explore what extreme sports can show us about being fully alive.What if exploring the very edges of what we’re capable of is when we’re most present, most at peace —most free?Would you be willing to jump, and find out? :-)
2022-02-2734 min
Getting IntimateWhich P Will You Choose?Have you always known that you could change the world you live in? What can a woman in Saudi Arabia create - against all odds! - with tenacity, fearlessness and a demand for possibilities, instead of problems?In this episode of the Wolf, I journey together with Anaa Abualfaraj - an international human rights lawyer and facilitator of consciousness with a truly inspiring story! Anaa is a creative powerhouse, and miracle-maker who has spent her life going beyond the restrictions of her country and culture to create greater, and inviting others around her to...2022-02-1320 min
Getting IntimateLetting Go Of All CertaintiesWhat happens when you destroy (and uncreate) your relationship after 27 years together? And then keep doing that every single day?Is it actually possible to create your life, a business, a relationship - your future! - from a place of question, and not certainty?This episode of the Wolf is a wonderful and inspiring conversation with consciousness facilitators, entrepreneurs, authors and pioneers in the field of conscious governance, Steve and Chutisa Bowman!Over the last 5 decades, Steve and Chutisa have created multiple businesses, a life of curiosity and adventure and a dynamic relationship u...2022-01-2728 min
Getting IntimateGoing From Corporate to Consciousness (Via Chaos!)Have you ever considered changing your life completely? Taking a leap, leaving your job or even moving to a different country?Trusting fully in the universe, and even... trusting you?My guest on this episode of the Wolf podcast is Paul Kearney -lifelong seeker and recent Italian -who shares his journey from corporate to consciousness!Paul invites us to take a peek into his world -working with some of the leaders at the creative edge of consciousness in his role managing a castle in Italy!Could learning to work with the...2022-01-1525 min
Getting IntimateIf the World Was a GardenWhat would it be like ... if all the world was a garden?My most recent guest on the Wolf podcast has a secret agenda... (Shhh!) It is for the entire world to become a park! Parks in every home, she says! Places FULL of habitat, and aliveness, and living!Places where people got to know their furry or leafy neighbours, where us and our bodies and the plants get to play together and nurture each other in the most unique way.In this episode of the Wolf podcast, plant-whisperer Monica Gilliam and me h...2022-01-0323 min
Getting IntimateIs Christmas a Myth?What does Christmas mean to you?What are the stories, myths, and tales that we have been told, and what impact do they still have on us today?What are mythological obligations? And mythological possibilities? And how the bleep do you train yourself to know?Join myth-explorer Shannon O’Hara and Katarina Wallentin on an irreverent navigation through the truths and lies of this holiday tradition.If Christmas could be anything for you, what would it be?Shannon O’HaraTalk to the EntitiesKatarina Wallentin
2021-12-1824 min
Getting IntimateBullying & PossibilitiesThis episode is for anyone who knows a child.Or a parent.Or who is either or both of those!(So yes, all of us!)And here's the question: What do you do if you find out that a child is being bullied?Do you fight, resist, react or blame? Or do you look for possibilities?What if children actually know exactly how to deal with any situation that occurs for them?And we just don't .... ASK?In this episode of the Wolf, me and my guest...2021-11-2529 min
Getting IntimateLet the Earth InWhat would change in our lives if we started to let the Earth in? Even just a little bit?Allowing the Earth to contribute and co-create with us –in our lives, with our bodies, with food, healing, travel and so much more?In this episode, Katarina meets up with earth explorer and gypsy of consciousness Sylvia Puentes. Together they dive into what else is possible with and on this fantastic planet of ours!Would you allow yourself to embrace and be embraced by the Earth everywhere you go?Meditation Walk with th...2021-11-1225 min
Getting IntimateHaving Your Own BackHow do you respond to bad news? Like really bad news?Like breaking your back.What if it is the willingness to trust us -and our bodies! -that transforms lousy news into something that creates more possibilities?In this episode of the Wolf, Katarina and her guest -consciousness facilitator & entrepreneur Diva Diaz -explore how Diva quite literally learned to have her own back after injuring her spine in a bad and unexpected fall.What is possible when we stay present, ask questions, and trust what we know -even in an emergency?2021-10-2721 min
Getting IntimateLiving Beautifully!How much more ease and joy could we have if we choose to live our lives ... beautifully?In this episode of the Wolf, Katarina and antique collector extraordinaire Christopher Hughes explore the notion of living beautifully!What if beauty truly is timeless? And what if it contributes to us with its sheer energy?Are you willing to experience the wonder of beautiful objects from the past coming ALIVE when being discovered, admired -and used again?What if we can connect to the past (and the future) through antiques moving through time...2021-10-1424 min
Getting IntimateOne Tool to Change EverythingWhat can we do when we feel we can no longer go on?Can the choice and commitment to using one tool really change everything?A few years ago, Eva-Lisa Myntti -a lawyer, horse whisperer, and reindeer-herder from the very north of Sweden -found herself ready to end it all.This episode is Eva-Lisa’s deeply personal account of her experience with depression, and the Access Consciousness tool she used that ultimately changed everything -Who Does This Belong To!Together, Katarina & Eva-Lisa explore how through choice and commitment to using this to...2021-09-3024 min
Getting IntimateChoosing For a LivingCan you change your whole life? Like really change it?Or are you forever tied to what your upbringing, your DNA, your experiences, successes, and mistakes make you?What if choice is superior to all of that?Who would you be if your past did not matter?Come along and hear Brendon Watt talk about how he went from being a divorced, depressed tradesman in Australia to a worldwide facilitator of consciousness living in Houston, Texas.If there were no right or wrong choices, what could you choose today...2021-09-1527 min
Getting IntimateNaked PossibilitiesWhat does the word tantra bring up for you?Does the mere mention of it make you cringe a bit... Or are you secretly intrigued about this magical, mystical practice in which people seem to spend a LOT of time naked?!In this episode of the Wolf, we take a peek into the exciting world of Tantra with the budding tantric explorer, Katarina Nilsson.What if vulnerability, presence and no judgement can actually contribute not only to greater sex, but to every area of life?Katarina NilssonKatarina Wallentin
2021-09-0115 min
Getting IntimateEating With A (Different) Point of ViewWhat if you could eat yourself happy? And healthy? And even … thin?What if that whole idea of asking your body about if, what, when, and how much to eat WORKS?In this episode, my guest is Laura Simmonds – a facilitator, mentor, and food whisperer!As a teenager with an eating disorder, Laura discovered the magic of how our point of view creates reality -- and allowed it to change her whole relationship with food, water, and her body.What point of view could you choose to create the body you trul...2021-08-1923 min
Getting IntimateChanging Conflict into PossibilityIs conflict and complaints always a problem? Or could it actually be a possibility?What if every perceived conflict was a doorway to greater possibilities for everyone involved… And for the world?Pam Houghteling has worked for many years with the global Access Consciousness team, using her unique capacities to handle difficult people in difficult situations with kindness, joy and question.She embraces the superpower of allowance with such grace that it looks easy!Would you like to know how she does it? Enjoy this episode with Katarina Wallentin and her gu...2021-08-0632 min
Getting IntimateWhat Does Your Body Know?What does your body know? About itself, about you, about consciousness, life, and the universe?What would happen if we started to ask it? And listen to the answers it whispers back?In this episode of the Wolf, my guest is body whisperer Dain Heer. Many years ago, he showed me how to stop being a brain on legs and instead let my body guide me to coming ALIVE.And now, just a few months ago, he published a book called... Body Whispering-A New Way of Seeing, Being and Healing.So...2021-07-2337 min
Getting IntimateThe Beauty of Law - Meet the Lawyer of PossibilitiesWhat is the beauty of law?What?!Katarina and her guest Dr. David Kubes, a lawyer and businessman, invite you to look at the legal system from a totally new and different perspective...What if you never allowed rules and regulations to limit or control you and instead opened up to the creativity, engagement, and possibilities available?What ease, joy and glory would be available?Dr David KubesEl Lugar
2021-06-2429 min
Getting IntimateStart Talking To EverythingWhat if you actually communicate with...everything? All the time!Would you be willing to recognize that you have an ability to talk not only to people, but also to animals, your body, your technology?Where and how have you been communicating energetically that you haven’t acknowledged?Join Katarina Wallentin and her guest Suzy Godsey as they dive into the possibilities that can open up to us if we are willing to nurture and develop our ability to communicate energetically with everything. Talk To The Animals Suzy GodseyCons...2021-05-2732 min
Getting IntimatePragmatic PossibilitiesAre you dramatic? Or, pragmatic?Being pragmatic isn’t about doing what’s right, it’s doing what works. It’s the willingness to look at what is, beyond what we have decided is right, to perceive the possibility that is available.If we weren’t so focused on the problem or what’s wrong what could we actually change or be aware of?In this episode, Katarina Wallentin and her guest Susanna Mittermaier, creator of Pragmatic Psychology, explore how being pragmatic can inspire change and ease in others and also transform problems and difficul...2021-05-1323 min
Getting IntimateThe Possibilities of AweWhat the bleep is awe REALLY?!What are the known and unknown possibilities of awe that most of us have never even considered?In this episode, Katrin Sandberg, the author of The Awe Effect, and Katarina Wallentin, discover how to notice and capture moments of everyday wonder. Together they dive into and explore the unexpected effect that awe can have on our lives – and the world.Katrin Sandberg
2021-04-2835 min
Getting IntimateLiving a life of Ease, Joy & GloryShannon O’Hara has one main question for everything she chooses in life: What will create the greatest ease? Not easy. Ease.What does that mean? How does it work? What kind of life can it create?Join Katarina Wallentin and her guest Shannon O’Hara as they explore the ins and outs of having all of life come with ease, joy and glory; the mantra of Access Consciousness.Warning: If the idea that all of life could come to you with ease, joy and glory really annoys you, pisses you off or soun...2021-04-1331 min
THIS IS OUR EARTH#15 - Being Stardust Sparkles with Katarina WallentinIn this week's episode of This is Our Earth, our host Sylvia Puentes speaks with Katarina Wallentin about the magical possibilities available in life for us all. What if being the difference of you is a magical space where you can explore the possibilities of living beyond the limitations that we are told about in the parameters of this reality. The Baby Manifesto Trilogy, co-authored by Dr. Dain Heer and Katarina Wallentin, is a set of three children's books entitled Baby Unicorn Manifesto, Baby Dragon Manifesto and Baby Stardust Manifesto that are written with gentle eloquence and addresses the...2021-04-0124 min
Getting IntimateEating For PossibilitiesCan we actually eat for possibilities? Or are we only feeding our bodies out of necessity?How much have you been trying to eat the right things? Or, not the wrong things. As if when you find the perfect, balanced diet, it will fix whatever you decided is wrong?On this podcast, Max Zoulek invites us all to look at our bodies, food and eating in a whole new way!Every body has its own unique set of requirements. What if you found out what was actually true for your body, rather than w...2021-03-3137 min
Getting IntimatePossibilities with Breaking UpBreakups are supposed to be sad, devastating, and take a long time to get over. Many people even seem to stay in relationships because they don't know how to break up. Or since they think that being alone is worse than being in a bad relationship!What if a break up is a new beginning? A chance to truly look at what you desire your life to be like? And what if what is required is total VULNERABILITY with... yourself?Join Katarina Wallentin and her guest Simone Milasas as she shares the story of her...2021-03-1730 min
Getting IntimateFeeding the Wolf of PossibilitiesWhere does the idea of feeding a wolf of possibilities come from? What does it mean? Where does the wolf live? And what would feeding it change and create in the world?In this first episode of the podcast, the host Katarina Wallentin and her guest Dain Heer explore all of this, diving into native American parables and Hollywood blockbusters. If you knew, without a doubt, that your point of view creates reality, and not the other way around, what would you choose?Are you willing to finally embrace that incredible and wondrous p...2021-02-2033 min
Big Better Best BooksGoodbyeWelcome to the last episode of the Big, Better, Best Books podcast. We are saying goodbye as Katarina takes a break from the amazing world of books and goes on some other wonderful adventures.
Thank you to everyone who has listened, everyone who has sent emails, and everyone who has ever recommended Big, Better, Best Books to one of your friends. If you would like to listen to any of the previous episodes, you will continue to be able to find them at bigbetterbestbooks.com or katarinawalletin.com
Remember: Books ARE magic. They HAVE magic...2019-10-0801 min
Big Better Best BooksThe Children's Book For Adults (Too)Do you have the magical capacity of awareness? Today’s guest is Diva Diaz, a woman of many talents who has also recently become a children’s book author. Her first book is called Magia and the Feelings That Flew...Away, a book with a melody, one that takes you on a journey that children and adults of all ages can learn from and enjoy.
Magia is a little girl who lives in a magical land where many things are the opposite of what they appear to be. The book follows Magia’s journey to school one mornin...2019-09-2424 min
Big Better Best BooksOne Of The Very Best Books I've Ever ReadWhat is one of your best book experiences? Talking about your favorite books can be a difficult conversation, especially if you’re an avid reader like today’s two lovely guests, because books serve different functions in different times and different areas of our lives.
Rebecca Hulse and Marilyn Bradford join Katarina today to discuss the books that have made the greatest impression on them in different periods of their lives, and how these books have impacted their lives.
Listen to open up new possibilities with books, discover new books, and learn how certain books find...2019-09-1030 min
Big Better Best BooksA Million Shades of Erotica [Rebroadcast]What is erotic literature? What is it that actually draws us to it and makes it so exciting? Erotic fiction has always existed, even in ancient times, and erotica is much bigger than a sexual act. It gives us something that makes the world bigger and pushes our boundaries.
Georgia Watson is an Access Consciousness facilitator, a horse person, a painter, and she also has a secret business as an online dominatrix. She is today’s expert, and together we will explore the topic of erotic novels, why we read them, and what makes them so enticing....2019-08-2731 min
Big Better Best BooksThe Book That Didn’t Want To Stay in the DrawerIf you have a manuscript in a drawer that wants to get out, this episode is full of tips and inspiration for you to get started again. Today’s guest is Jan Bertoft, Swedish author of the book Minnets slutna rum, which in English translates to The Memory’s Locked Room, or The Locked Room of the Memory.
Jan has been writing his whole life and worked in journalism before starting a career in consumer issues for a Swedish NGO, but in his spare time, he began co-creating a fiction project with a friend. When his friend got...2019-08-1334 min
Big Better Best BooksWhen A Book Gets A VoiceHow can you receive a book in different ways? Actually having the time to pick up a book doesn’t always happen, which is why audiobooks can be such a gift to those who have busy lives and still desire to receive books.
Today we are talking with two audiobook narrators, Max Zoulek and Megan Hill, and an audiobook listener, Laleh Hancock. Narrating an audiobook is not just about reading the words, it’s about getting the energy behind them, and listening transports you to a different world.
Join us as we explore what gets crea...2019-07-3031 min
Big Better Best BooksThe Adventure of Writing...YouWhat is being you to you? Today is a special storytelling episode, as we talk about a book called “The Very Greatest Adventure is You Truly Being You,” a compilation of stories and quotes from people all over the world about what it really means to be you.
This conversation is an invitation to see the difference of you and acknowledge and celebrate it, not from separation, but really getting the gift of you that doesn’t exist anywhere else.
Listen to hear from some of the contributing writers from the book share their inspiring storie...2019-07-1635 min
Big Better Best BooksWriting For HappinessWhat if being happy in this reality was just a choice? Today’s guest is a multi-talented, multi-tasking artist, Rüdrani Devi, who has written a book called “Choosing Happiness.”
“Choosing Happiness” is about the things that keep us from choosing to be happy in this reality and the tools we can use to navigate our own journey to happiness. In the book, Rüdrani shares experiences from her own life and how she has changed her awareness.
Listen to learn about Rüdrani’s personal journey, the struggles she has overcome, and the many things she is w...2019-07-0231 min
Big Better Best BooksWriting to HealHow do you live beyond a tragedy? My guest today is Vladica Djordjevic, who shares her experiences and the process of writing her beautiful book “You are the Power: Choose to Create the Life You Desire.”
The book tells the story of the devastating murder of her son and how she made a choice to live and be a change and contribution to consciousness through this experience. “You are the Power” is an invitation for everyone, not just those who have experienced tragedy, to wake up and to be present with their life and choices, whatever occurs.
Li...2019-06-1830 min
Big Better Best BooksMeet the Writer Behind the AuthorWhat is a ghostwriter? The ghost behind the pen. The surrogate parent. With the rise of self-publishing and the interest of personal journeys and stories, many people have the desire to share their story, even if they aren’t themselves writers, and ghostwriters give them the opportunity to do this.
Today, I am joined by the mysterious Teresa Stenson to talk about the secrets of ghostwriting. She is a published author under her own name, but also works with many other clients to help them tell their stories.
Join us to learn about what a gh...2019-06-0430 min
Big Better Best BooksCreating Your Voice in WritingWhat is your voice and how do you find it? Your body has a voice, a physical voice. You also have a voice in the world, and as a writer, it’s not always easy to define that voice.
On today’s episode, I have the multi-talented, artist-creator Chris Hughes with me. He has worn a lot of different hats, and he is now the managing director of an antique and art business in Australia while also traveling the world facilitating seminars and classes about voice and all the different aspects of what that can be.
Jo...2019-05-2127 min
Consciousness AnywhereE13: Bodies Talk To Bodies | Consciousness Anywhere Podcast: Shannon O'Hara & Katarina WallentinHow do bodies talk to other bodies?
Your body is far more aware than you or your logical mind are. In today’s episode, Shannon & Katarina Wallentin invite you to explore a new possibility with bodies and learn what bodies are capable of that no one really talks about.
Listen to discover the ways in which bodies communicate with you and each other, and the gift of the Access Consciousness Body Processes in facilitating greater ease with life and living.
Our bodies are a huge aspect of consciousness and our being. You may be...2019-05-1441 min
Big Better Best BooksRelationships Done Different, Not DifferentlyRelationship. Are you sure you want one? Today, my two guests are Brendon Watt and Simone Milasas, amazing facilitators of consciousness, and formerly in a relationship together. Now they go around the world facilitating classes about Relationships Done Different.
Together, they wrote a book called Relationship. Are you sure you want one? It’s filled with personal stories and tools to create an awesome relationship, if you choose, because relationship shouldn’t be a necessity; it should be a question.
Tune in to learn what it means to have a creationship, not relationship, and why you...2019-05-0728 min
Big Better Best BooksFlawless Communication RediscoveredSo many people try to communicate from a space that’s not them. Are you being you? Are you communicating from who you are? Or from the idea of who you think you should be? When you’re willing to show up as the uniqueness that you are, that is such a contribution to the planet.
My guest today is Kass Thomas, author of 7 Steps to Flawless Communication. Join us as we discuss the book and how Kass was inspired to write this excellent guide for greater communication, taking a complex topic and making it accessible to anyo...2019-04-2332 min
Big Better Best BooksThe People Behind BooksHave you ever wanted to talk to a professional publisher? Today, I’m joined by two! Christine McCarthy and Grace Douglas run an amazing publishing company called Access Consciousness Publishing where I have published three books.
We’re going to explore what it’s like to run a publishing company today and how they work. ACP publishes self improvement books on a variety of different topics, like relationships, sex, business, bodies, and more.
Join us to learn some tips for authors who want to work with publishers and the kinds of books Access Consciousness Publishing is loo...2019-04-0922 min
Big Better Best BooksWhen Your Kid Is A FishToday we have one of my favorite authors on the show, Anne Maxwell. She has written a book called Would You Teach a Fish to Climb a Tree? The book is being translated this year into six languages this year, and it’s a different take on kids with ADD, ADHD, OCD, and autism.
The title of the book comes from a quote by Albert Einstein: “Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it’s stupid.” As a therapist who has...2019-03-2635 min
Big Better Best BooksFantasy to Inspire Different IdeasReading is fun and entertaining, but it also can be thought provoking and inspiring. In the world of fantasy novels, it’s possible to create rich stories with fascinating magic systems, interesting characters, and complex political themes.
My guest today is L.E. Modesitt, Jr. He’s an amazingly prolific science fiction and fantasy writer, with 76 books either published or in the production process, and he’s working on his 77th book now.
Join us to learn how he became a writer, what his creative process is like, where he gets his inspiration to write so man...2019-03-1227 min
Big Better Best BooksThe Elusive Art of TranslationWho are the people who translate books into other languages and how do they do it? My guests today are two amazing, professional translators who speak and write in many languages, Katioucha Zakhanevitch in Belgium and Corinna Kaebel in Austria.
The elusive art of translation is something that requires more than just the ability to speak and read in multiple languages. It requires a deep understanding of the cultural context, intuition, creativity, and skill as a writer.
Tune in to learn what it takes to be a great translator, how translation is a creative process...2019-02-2629 min
Big Better Best BooksWhat The Bleep Is Fan Fiction?What is fan fiction? Have you ever finished a television show, book, or movie and wished it could go on or felt disappointed in the ending? If so, fan fiction might be the answer!
According to our expert guests, Emilia Foot Wallentin and Ellen Santiago Pettersson, fan fiction is a continuation of a franchise you think ended too early or your own personal input of something you feel it was was missing, such as minority and LGBT representation.
Tune in to learn what inspires people to write fan fiction, why people are so passionate about...2019-02-1229 min
Consciousness AnywhereE06: Do You Use The Past To Limit You? | Consciousness Anywhere Podcast: Shannon O'Hara & Katarina WallentinHow much do you use your conclusions of the past to identify or define who or what you can be today? It’s the web of reference points that gets created by the past, kind of like a spider web, that we get stuck in. If we just had the past with no point of view, we could go anywhere and do anything.
Katarina Wallentin is a certified Access facilitator and host of the Bigger, Better, Best Books podcast. The big conversation today is about how we use the past to limit what’s possible today and in t...2019-02-0533 min
Big Better Best BooksA Million Shades of EroticaWhat is erotic literature? What is it that actually draws us to it and makes it so exciting? Erotic fiction has always existed, even in ancient times, and erotica is much bigger than a sexual act. It gives us something that makes the world bigger and pushes our boundaries.
Georgia Watson is an Access Consciousness facilitator, a horse person, a painter, and she also has a secret business as an online dominatrix. She is today’s expert, and together we will explore the topic of erotic novels, why we read them, and what makes them so enticing....2019-01-2931 min
Big Better Best BooksAre ghosts the new blackIf people stopped ignoring spirits, what would be possible? What would happen in the world? Consciousness is available and magic is all around us, and you can make it dark or you can make it bright. It’s your consciousness that affects the universe, not the universe affecting your consciousness.
Shannon O’Hara heard voices and saw things as a child, thinking it was normal. Not until she was a little older did she begin to think she was crazy. Shannon’s book, Talk To The Entities, is about getting out of the fear, the judgment, and the up...2019-01-1528 min
Big Better Best BooksHoliday EpisodeThis season is the time to read books. One of the most beautiful things about the holidays is the ability to sit down and throw yourself into the adventure of a book, into another world.
What if this holiday, you actually took the time to read a physical book with printed words and pages that you can hold onto?
Walk into a real bookstore, see which book you’re drawn to, and buy it. Happy holidays!
2019-01-0103 min
Big Better Best BooksCan You Die Happy?What if you can actually have ease with grief? Dying Happy: The Gift of Choice is a book by Wendy Mulder about looking after someone who is dying and doing it with ease and gratitude.
The biggest tool for Wendy was, right at the beginning, she made the choice care for her mother with ease, without stress, and without getting caught up with all the things that might go on when someone is ill.
Listen to learn how to receive the gift of being with someone who is dying, experiencing gratitude each day through the...2018-12-1827 min
Big Better Best BooksThe Rise of the Unlikely HeroesA hero is someone who saves the day, does great things, and inspires awe, but what does it mean to be an unlikely hero? And why do these heroes in particular inspire us so much?
Bret Rockmore, Rebecca Hulse, and Marilyn Bradford join host Katarina Wallentin to discuss how the characters from the stories and books we love help us by reflecting our own longing to choose something greater and our own ability to change the world.
Listen to understand how anyone can be an unlikely hero, and how even the smallest acts can make...2018-12-0425 min
Big Better Best BooksReturn of the GentlemanWhat does it mean to be a gentleman in today’s world? Dr. Dain Heer’s powerful new book, Return of the Gentleman, is creating a space for guys with a desire to be both potent and caring, sexual and kind.
It’s not just about men and women, or the male and female gender stereotypes. It’s about all of us as people. Women are invited to the conversation with open arms to change the conversation in a way that brings kindness, caring, and a sense of joy in playing together in whatever way we do.
Li...2018-11-2028 min
Low Tox LifeShow #114: Katarina Wallentin on the wonder in the world & her children’s books with a differenceI'm so thrilled to have discovered Katarina Wallentin, when she sent us her book - Clara the Climate Changer. She has worked in many hidden parts of the globe with international organizations such as United Nations, Amnesty International and Doctors Without Borders. Her aim has always been to explore, experience and change the world we live in to something greater for now and the future. During her travels, she has experienced first-hand that nothing on this amazing Earth is totally black or white, right or wrong - a woman after my own heart! Instead, everything is interconnected and what you...2018-11-111h 06
Big Better Best BooksMonsters, Peacocks, and UnicornsWhat do monsters, peacocks, and unicorns all have in common? Children’s book authors Simone Padur and Susanna Mittermaier--along with podcast host and author Katarina Wallentin--have written inspiring stories that teach both children and adults in magical ways.
Inspiration can strike anytime, anywhere, and asking the question: “What needs to be created right now?” opens up a world of possibilities to explore messages that have the power to impact people of all ages. In a way, stories create themselves sometimes, and once they are born into the world, they can take on a life of their own.
...2018-11-0630 min
Big Better Best BooksIntroducing Big Better Best BooksWith Authors, Readers & Other Endangered Species.
Welcome to the Big, Better, Best Books podcast, a different kind of conversation with writers, illustrators, publishers, and book lovers from all around the globe.
True storytelling is an art that refuses to die, a magic that will not be diminished. Every first page is the beginning of something new, a dance between author and reader that has never existed before.
What creates a tale we get lost in? A story that touches us? What is fan fiction and why can't our kids get enough of it...2018-09-2501 min