Shows
Reality Life with Kate CaseyEp. - 1328 - ROMCON: WHO THE F**K IS JASON PORTER?In this episode, Kate dives into ROMCON, a true crime documentary that unravels the shocking story of Toronto real estate broker Heather Rovet and her whirlwind romance with “Jace”—a man she would later discover was Jason Porter, a convicted felon with a long trail of romantic fraud. What began as a dream relationship spiraled into a nightmare, as Heather uncovered a pattern of deception, lies, and manipulation affecting women across North America. Heather Rovet joins Kate to share her harrowing journey from victim to investigator, revealing how she risked everything to bring Jason Porter’s crimes to...2025-06-1833 min
The Glitter EffectBringing Joy to Childhood Cancer: Amanda Mandie’s Mission with Koala Kids
Amanda Mandie, founder of Koala Kids Foundation, talks about how the organisation brings happiness to children undergoing cancer treatment and supports their families.What started with small acts like providing art supplies and lollipops has grown into a network of volunteers and businesses. Mandy shares her personal journey, including being diagnosed with bipolar disorder in 2006, and how she found purpose in volunteering.She discusses challenges like declining volunteer numbers and funding, as well as Koala Kids’ approach to sustainability, such as intergenerational volunteering and flexible ways to contribute.Despite the decline in grants fo...2025-06-0629 min
Is This Real Life? With Mandy SlutskerEpisode 349 - ‘A Summer House Spinoff and Male Postpartum’ with Kate JubbooriThis week Mandy welcomes wedding planner Kate Jubboori to the podcast! They discuss the Summer House finale, ideas for a spinoff in the city, and get into this week’s episode of The Valley. Kate shares a theory on Jesse that seems spot on!Follow Kate on Instagram: https://www.instagram.com/katejubboorievents/?hl=en Follow Mandy on Instagram: https://www.instagram.com/mandyslutsker/2025-05-251h 25
That Was UsKate's Fertility Treatment | "Katie Girls" (303)On today’s episode of That Was Us, we chat about Season 3, Episode 3: “Katie Girls.” Today’s episode covers a lot of dreams: from Rebecca asking Jack about his dreams when they first met, to Kate undergoing egg retrieval surgery and entering a dream-state where she confronts her younger selves, to Mandy, Chris, and Sterling talking about how far they’ve come personally in achieving their biggest dreams too. Plus, we have a very exciting fan segment today…Fan Trivia with long time fan and pod listener, Ashley!
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BingeFestDoctor Odyssey Season 1This week, Vinnie judges Kate for hate-watching anything, and Kate judges Vinnie for watching dumb sitcoms like Georgie and Mandy’s First Marriage and Fuller House. Together we judge Netflix for milking Stranger Things and Cobra Kai for all their worth, Ted Lasso for trying to come back for a fourth season, and medical shows in general, Doctor Odyssey in particular (except Kate actually loves this show which Vinnie totally judges her for).
2025-05-0751 min
That Was UsKate and Toby Get Married | "The Wedding" (S2E18)Today, we’re talking all about saying “I do!” Join Mandy, Chris, and Sterling as they dive into This Is Us episode 218, The Wedding, where the Pearsons gather at the family cabin to celebrate Kate and Toby’s big day. The hosts take a walk down memory lane, sharing stories from their own weddings while reflecting on Kate’s emotional journey of letting go of Jack and making space for her future with Toby. They also discuss Toby’s parents voicing doubts, Deja’s struggle without her mom, and Kevin leading the wedding guests in one powerful, collective “exhale.”Su...2025-04-231h 11
That Was UsKate & Toby Get Married | "The Wedding" (S2E18)Today, we’re talking all about saying “I do!” Join Mandy, Chris, and Sterling as they dive into This Is Us episode 218, The Wedding, where the Pearsons gather at the family cabin to celebrate Kate and Toby’s big day. The hosts take a walk down memory lane, sharing stories from their own weddings, while reflecting on Kate’s emotional journey to let go of Jack and make space for her future with Toby. They also discuss Toby’s parents voicing doubts, Deja’s struggle without her mom, and Kevin leading the wedding guests in one powerful, collective “exhale.”Su...2025-04-221h 11
That Was UsKate and Toby's Bachelor & Bachelorette Parties | "Vegas, Baby" (S2E16)This week, Mandy, Chris, and Sterling dive into This Is Us episode 216, Vegas, Baby, where Kate and Toby’s joint bachelor/bachelorette trip brings surprising revelations for everyone. The hosts talk about Jack’s love language over the years after watching the kids’ heartfelt (but chaotic) attempt to throw Jack and Rebecca an anniversary celebration, they break down what it was really like behind the scenes filming in Vegas (from fan encounters to deleted scenes), plus Chris gives everyone a new hot take!Support our sponsors:Your home might be worth more than y...2025-04-011h 15
The Champion WithinUnleash Your Inner Spark: Mandy Cracks My Energy Blocks Wide OpenReady to kick stress to the curb? Snag these game-changing stress-buster tools I crafted to reclaim your calm https://www.kate-mccauley.com/quick-stress-busters
Calling all teachers, coaches, and parents! Are you ready to help level up your student's game—in the classroom and in their sport? Download my FREE 19 Quick & Easy Tools Stress Busters for Students to get started.
In this conversation, Kate McCauley and Mandy Sciacchitano explore the transformative power of energy work and coaching. Mandy shares her background as a leadership coach and energy worker, emphasizing the importance of healing for leaders and ent...2025-03-181h 01
Tend HER Wild Podcast135. Mandy Fabian: Fiercely Feminine Film DirectorIn today’s episode Kate and Betsy interview Mandy Fabian, an actress, comedian, singer-song writer, screen writer, and director based out of Los Angeles and now London. Mandy’s directorial debut is called “Jess Plus None” and will be coming out on a streaming platform in the next few months. Today we explore the challenges of being a female director, and how Mandy thrives on change and new adventures. Plus we laugh a lot – Mandy is hilarious!
In today’s episode we discuss:
Mandy’s early years moving several times and then ending up in a no stop light t...2024-11-1556 min
Enough, the Podcast"I keep getting interrupted at work." COACHING CORNER with Alina Addison #83Welcome to the first ever Coaching Corner episode of Enough, the Podcast. These conversations are shorter and focus on a particular challenge. I hope you find them practical and immediately actionable. Coaching Corner episodes will be interspersed between the usual ones, just to spice things up. This week, the work dilemma is around being interrupted – what can you do when that happens? My guest is fellow coach, Alina Addison, author of The Audacity Spectrum: Leading with Care, Courage and Non-Conformity. We offer up some ideas you can try in those challenging conversations. 1:15 Alina’s key question if you’r...2024-10-1029 min
The Bookshop PodcastFrom Cult to Community: Dr. Kate Gale's Journey in Nonprofit Publishing and AdvocacySend us a textIn this episode, I chat with the accomplished author, editor, educator, speaker, and prominent figure in contemporary American literature, Dr. Kate Gale, Dr. Gale is the Publisher, Co-founder, and Managing Editor of Red Hen Press, one of the largest independent literary publishers in the United States. Under her stewardship, Red Hen Press has earned a reputation for championing diverse voices and publishing high-quality literature that challenges and inspires readers worldwide. As an author, Kate has penned numerous acclaimed works, including poetry collections such as ...2024-08-2637 min
A Feminist Family History in Eight LivesA Few Forgotten WomenThis second bonus episode of A Feminist Family History in
Eight Lives features an interview with three members of the A Few Forgotten Women team: Margaret Roberts, Mandy Geary and Helen Shields. They are all
experienced family historians and work with nine other women to uncover and preserve the memories of just some of those women which might otherwise be lost.
In the episode Margaret, Mandy and Helen explain the origin of the A Few Forgotten Women initiative, give some examples of their varied work and tell listeners how they can get involved in the forthcoming Forgotten...2024-08-1223 min
The Bookshop PodcastEmpowering Children with the Joy of Book Ownership: A Discussion with Kate Bowersox of Books in Homes USASend us a textDiscover the transformative power of book ownership with Kate Bowersox, the passionate Executive Director of Books in Homes USA. In this heartfelt episode, Kate opens up about her personal journey, academic achievements, and her mission to ignite a love for reading among children. She shares touching stories of raising her own kids to cherish books, aligning perfectly with the organization's goal of ensuring every child has the joy of owning books. From her strategic initiatives to her unwavering dedication, Kate reveals how Books in Homes USA is making a significant impact on children's...2024-06-1726 min
REFLECTING LIGHTThe Saturdays of our LivesThe Saturdays of our lives are sometimes our darkest hours, as we wait, like disciples of old, for the new life promised in Christ. In this episode, Mandy speaks to this darkness as we wait and hope. artwork: The Grey Havens, by Matt Stewart, as seen in the Middle-earth Collectible Card Game INTO THE WEST, Lyrics by Annie Lennox, Produced by Howard Shore Lay down Your sweet and weary head The night is falling You have come to journey's end Sleep now And dream of the ones who c...2024-04-2021 min
From the Bleachers: A Real Housewives Game AnalysisAndy Cohen Agrees with Us! (The Fictionalized Hero Edit)Sandra and Mandy discuss all the news that's fit to clip. We confirm that we are right about EVERYTHING! Not only is the Apology Rubric an important measure of play, but we also get confirmation of Bravo's deep state editing powers. In addition to learning a bit more about how the sausage is made, Sandra and Mandy give potent career advice, and Mandy gives Sandra a fictionalized hero edit.
For more of the referenced clips, please check out:
Reality Life with Kate Casey - “Ep. 945 - Executive Producer of Buying Beverly Hills” March 28, 2024
2024-04-1855 min
Moms Night OutMNO Chit Chat: Deodorant, The Royals, and The Chameleon EffectThey're back! The ladies of MNO have a light and fun episode for you. Join them for some chit chat on deodorant, the Royals, and the chameleon effect. Katie gives her take on natural deodorants which Jenny and Mandy struggle to accept. With the devastating announcement of Kate Middleton’s cancer diagnosis, the ladies talk about the news and the backpedaling of celebrities who played into the conspiracy theories. Which somehow reminds them of the chameleons- or shapeshifters! Do you know anyone who is constantly changing their identity? Jenny, Katie and Mandy go down a rabbit hole. Ple...2024-03-2731 min
The NewsWorthyTrump Driver’s Testimony, ‘Don’t Say Gay’ Clarified & Princess Kate’s Apology - Tuesday, March 12, 2024The news to know for Tuesday, March 12, 2024! We'll talk about President Biden's new budget proposal that showcases a real divide between him and Congressional Republicans. Also, intelligence officials have warned about a new Chinese influence campaign on TikTok, and there's new clarification about what critics have dubbed Florida's 'don't say gay' law. Plus, we'll explain the photo editing debacle involving Princess Kate, a change Airbnb is making in the name of guest privacy, and why reports say this year's Oscars was the most-watched awards show in four years. See sources: https://w...2024-03-1213 min
Monday Movie MarathonKate and Leopold / TimelineListen to us, Theo and Mandy, talk about two movies from Mandy's childhood. Kate and Leopold (2001) Timeline (2003)2024-02-1934 min
The Optimized MindPower in Movement with Mandy DiMarzoThis week, Dr. Kate talks with Mandy DiMarzo, life-long athlete and creator of Burn by Mandy. The discussion focuses on Mandy’s story as a life-long athlete, along with her path to building a thriving fitness community. Dr. Kate and Mandy dig deep into the power of movement and the ways we can make exercise opportunities accessible to everybody, while helping people to define their best within their own unique context. Dr. Kate and Mandy also discuss the power of routine and the power of why and the reasons why it is important to focus on progress not perfection in...2024-02-0647 min
Restorative Grief with Mandy Capehart105. Grieving While Believing with Kate Boyd"I’ve had to start putting all the pieces of me back together instead trying to silo these little bits apart as if one is more important than the rest.”
Kate Boyd is the author of An Untidy Faith (Herald Press, April 2013) and host of The Untidy Faith podcast. Amid her own grief in the pandemic, Kate recognized a need for someone to speak up on behalf the Messy Middle Christians looking to reimagine what faith, life, and community could look like after disentangling. Her story invites us to become more curious about what we are carrying and...2023-10-1547 min
The Game of RassilonAdrenaline RushCarrie heads off on a date with The Corsair (Riley Silverman) and surprise third wheel Susan (Mandy Oquendo), but the trio courts trouble in a park built for thrills.
Special Guest Mandy Oquendo as Susan.
We have a Patreon! Support the show and receive access to exclusive content at patreon.com/rassilonpod
Editing and Sound Design: Warren Frey.
Theme arrangement: Daphne Sakellarides.
This episode was recorded on June 17th, 2023, prior to the SAG-AFTRA strike.
Follow us on social media! Mastodon ▪ Twitter ▪ Instagram ▪ Facebook ▪ Wiki ▪ Patreon
2023-09-0657 min
The Bookshop PodcastClaire Harris, Manager of Lutyens & Rubinstein BookshopSend us a textIn this episode, I chat with Claire Harris, manager of Lutyens and Rubinstein Bookshop, about how the demographics of Notting Hill affect the curation of the bookshop, their bespoke services, independent stores in the area, and books!Lutyens and Rubinstein Bookshop was founded in 2009 by literary agents Sarah Lutyens and Felicity Rubinstein. The emphasis for the curation of the bookshop is on excellence in writing and narrative across a broad range of genres. The core stock was assembled by canvassing hundreds of readers – writers, publishing contacts, and friends (both adu...2023-05-0128 min
Love Sober PodcastEP 187 Love Your Sober Year with KateIn this episode I explore bringing 2022 to a close by sharing some reflective practices and welcoming in the new year with intention setting & having a think about the Word of the Year (WOTY). I am also drawing inspiration from Mandy's and my new book 'Love Your Sober Year' and offering journaling prompts to cultivate awareness of slowing down and building patience as part of our sober toolkits. Working with the cycles and seasons for sustainable sobriety has become foundational in the way approach my life and sobriety and I am delighted to share this and the sober journey with...2022-12-3023 min
Jesus Has Left the BuildingMishkhahIn this episode, we are joined by Kate Eaton. Kate founded Mishkah in January 2010. Mishkhah is grounded in the beauty and wonder of the tradition, sacraments and architecture of Anglicanism. Kate brings her experience in directing the arts and music. Since founding Mishkhah, Kate has partnered with churches, conventions, conferences and a seminary to share her experience in creating worship environments. Her passion lies in returning to the rhythm of the liturgy and to spiritual practices that have shaped people’s lives over centuries. We talk about contemporary and traditional worship practices that can help people to connect with th...2022-11-1232 min
Milkshakes for MarleighS2 Ep19. Mandy McCracken shares how Sepsis took all 4 of her limbs, but blood donors saved her life.Mandy McCracken became unwell with what she thought was the flu. Within days she would be in an Intensive Care Unit fighting for her life from Sepsis which would progressively attempt to destroy her body. It was miracle that Mandy survived. Sepsis resulted in the amputation of all of Mandy's limbs but blood donors saved her life. Mandy joins us to share her stoic and pragmatic version of what its like to be on the edge of life and then to carve out a new life as a quad amputee.You can find Mandy's Podcast "L...2022-10-2845 min
Milkshakes for MarleighS2 Ep19. Mandy McCracken shares how Sepsis took all 4 of her limbs, but blood donors saved her life.Mandy McCracken became unwell with what she thought was the flu. Within days she would be in an Intensive Care Unit fighting for her life from Sepsis which would progressively attempt to destroy her body. It was miracle that Mandy survived. Sepsis resulted in the amputation of all of Mandy's limbs but blood donors saved her life.
Mandy joins us to share her stoic and pragmatic version of what its like to be on the edge of life and then to carve out a new life as a quad amputee.
You can find Mandy's Podcast "L...2022-10-2845 min
Kate's TakeDay 35 of 100: Quote from Mandy HaleI’m pumped to be here with you today! Today is day 35 of 100. If you’re ready for another great quote, then you’re in the right place! First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night. What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal? What’s something that’s working well for me right now? What’s something that’s not work...2022-10-2702 min
Love Sober PodcastLove Sober Podcast -Loving Long Term Sobriety & Love Sober Life School - Kate Baily & Nancy EvansThis week Kate talks to Nancy Evans about tools for long-term sobriety, maintenance and staying in love with sober. Nancy interviews Kate about Love Sober Life school, the flagship 12 week Self-development Group Coaching Program for busy women who want to stay sober & make it stick.
Our tools need to evolve and grow as we do through seasons, life challenges and getting older and we need to be on our stress management, routines, socialising, mindset as well as keeping up those sober treats and keeping motivation and resilience when the going gets tough, as sometimes is just does. T...2022-10-2046 minIs This Real Life? With Mandy SlutskerEpisode 213 - 'Fame, Fury, and the Housewives Machine' with Kate CaseyThis week Mandy is joined by podcasting queen and interviewer extraordinaire Kate Casey, the host of Reality Life with Kate Casey. Mandy and Kate explore the complicated dynamics at play within the Real Housewives universe and how fame affects the women who participate, while touching on this week’s RHOSLC premiere and RHOBH.
Listen to Reality Life with Kate Casey: https://podcasts.apple.com/us/podcast/reality-life-with-kate-casey/id1154758766
Follow Kate’s substack “What to Watch With Kate Casey”: https://katecasey.substack.com
Follow Mandy on instagram: https://www.instagram.com/mandyslutsker/2022-10-021h 17
Full Trial Audiobooks in Biography & Memoir, MemoirsLifting the Fire Hydrant Lid: a Female Firefighter Memoir by Kate FullenPlease visit https://thebookvoice.com/podcasts/1/audiobook/604205 to listen full audiobooks. Title: Lifting the Fire Hydrant Lid: a Female Firefighter Memoir Author: Kate Fullen Narrator: Colleen Prendergast Format: Unabridged Audiobook Length: 8 hours 24 minutes Release date: July 28, 2022 Genres: Memoirs Publisher's Summary: A raw, eye-opening memoir from a North East firefighter, charting her journey into the male dominated heart of the British Fire and Rescue Service. Lifting the Fire Hydrant Lid follows young, idealistic recruit, Kate Fullen, as she negotiates training school and settles into life on the watch. With incidents and routine tasks woven into the fabric of the story, it...2022-07-2805 min
Is This Real Life? With Mandy SlutskerEpisode 200 - ‘Housewives Nostalgia’ with Kate Casey, Brian J. Moylan, and Emily HanksGet ready for a super sized 200th episode!!!! To celebrate, Mandy is joined by three Bravo enthusiasts to take a walk down memory lane and share what they’re most nostalgic about re: the Real Housewives. Mandy’s first guest is the amazing Kate Casey, host of Reality Life With Kate Casey (who just had her 500th episode!), NY Times best-selling author and Founder & President of the Real Housewives Institute Dame Brian J. Moylan, and Emily Hanks from the podcast She Speaks Bravo with Emily Hanks (who recently started a YouTube channel as well!). Enjoy!
Listen to Real...2022-07-031h 27
Uncomfortable Grace PodcastGrace & Curiosity with Kate BoydKate Boyd is a seminarian and voice for the messy middle Christians just trying to figure this whole thing out. We talked with Kate about how her own faith expanded when she stopped trying to control the narrative & started becoming curious instead.
Resources from this episode
Listen to Happy & Holy with Kate Boyd
Connect on Twitter & Instagram
Visit https://www.kateboyd.co/ to signup for her newsletter, Untidy Faith, as well as score a copy of The Big Picture Bible Toolkit and that helpful Messy Middle Manifesto.
Thanks for listening!2022-05-1650 min
Love Sober PodcastLove Sober Podcast Episode 176 - She Recovers & Next Steps for Kate & MandyIn this episode we talk about our experiences at the She Recovers Conference in Miami. The incredible speakers and the experience of being with 500 women in recovery, dancing, doing yoga, learning, swimming, chatting was an incredible experience. We met other She Recovers Coaches, old friends who have been on the pod, and made new friends. It felt like a global sisterhood moment for sure. There were so many highlights but for Kate, some of her top moments were Nadia Bolz Webber , who founded the Church for Sinners and Saints in Detroit and for Mandy, Shari Hampton and Jennifer Pastiloff2022-05-1339 min
Creative ConnectionsKate Hursthouse - Designer, Painter, EntrepreneurKate Hursthouse is a New Zealand artist, illustrator, creative entrepreneur and mother of one living in Te Atatū Peninsula, Aotearoa NZ. https://www.creativematters.co.nz/post/creative-matters-with-kate-hursthouseShe is on a mission to help women find their own place of joy and calm through colour and creativity.Kate has a background in architecture and design and has been running her creative business since 2014. Her work has taken a number of forms over the years, from contemporary artworks, calligraphy and commercial illustrations to an illustrated children’s book, colourful abstract paint...2022-05-121h 10Love Sober PodcastLove Sober Podcast 97 Emotions 25/09/20Episode 97
This week we talk about losing our sh** then putting ourselves back together again! It happens... Sh** happens and that's ok. We talk about emotions and how to release our feelings, Mandy also has a giggle fit! A general round up of life through the sober lens so grab a cuppa and let's chat. Love K & M x
Our book is now available from all bookshops such as amazon https://www.amazon.co.uk/Love-Yourself-Sober-Mandy-Manners/dp/1789561442/
If you would like to support the podcast and the lovesober community you can b...2022-05-0644 min
Fear and PhantasmNicolas Cage is your God Now (Mandy)Welcome to part two of the unintentional male genitalia double feature. Will there be more next week? There's only one way to find out!Tonight we enter the Cage filled psychedelia that is Mandy, join us, won't you?2022-05-062h 01
Love Sober PodcastLove Sober Podcast Guest Tiffany North - Intuitive Eating CoachIn this episode Kate talks to Intuitive Eating Coach Tiffany North about healing disordered eating, the neurobiology of stress & trauma and her long-term recovery.
As an RN, Certified Intuitive Eating Professional, and creator of the Food Attachment Model ™, Tiffany helps people with disordered eating finally find freedom, balance, and satisfaction. She personally struggled with disordered eating and found a path to peace. It was so transformational that she dedicated her work to helping others do the same. Tiffany's passion is helping people stop wasting their precious energy drained by the food and body struggle so that they can...2022-04-2253 minLove Sober PodcastLove Sober Podcast - People Pleasing & AlcoholIn this episode we talk about people pleasing or fawning/ appeasing as it's sometimes referred to. This is actually an adaptive trauma response and a result of us having to fit in, play small and hide ourselves in order to fit in. We look at it's spectrum, how it can actually be a superpower when used wisely and how we can look after ourselves as we learn to connect with others healthily, set boundaries and stand our ground.
Grab a cuppa and let's chat.
Resources mentioned: Untamed Journal, Glennon Doyle
Playing Big, Tara Moh...2022-04-0841 min
Our Dirty LaundryWhite Feminism: Unload with Kate Schatz on Lesbian Feminist White LadiesSend us a textKate Schatz is back to bring in some examples of positive white ladies deviating from the patriarchal, white supremacist norm and how we can learn from their lives and work. When we talked to Jessie Daniels a few episodes back we noted that many of the non-shitty white women we find in history happened to be queer women. We asked Kate to highlight a few of those women in this episode. 2022-03-2056 min
Love Sober PodcastLove Sober Podcast - Guest Amanda TownsendIn this episode Mandy talks to Mental Health specialist and trainer Amanda Townsend. Amanda is a self-care & self-love advocate who uses her lived experience of poor mental health to inspire others on their journey to becoming their best selves. In this episode we talk about the impact of alcohol on mental health, we talk about Amanda's work and the importance of mental health first aider training to challenge the stigma and create a safer and healthier world for all. Amanda is incredibly passionate about honest and diverse conversations about mental health in her work and it was a great pleasure...2022-03-1841 min
The Broken Road to Mental HealthTBR2MH Show feat: Kate Baily, Author/Podcast Host/Coach Discusses the Many Ways to Get Sober!Tune in on Wednesday, 2/9/22, at 6:30am EST, for a brand new episode of The Broken Road to Mental Health Show featuring Sober Coach, author and co-founder of Love Sober CIC and podcast, Kate Baily! Follow along with Kate at: @lovesober.cic @katebailycoach @addictive_behaviours_coaching
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ABOUT OUR GUEST:
"I am a trauma informed somatic sobriety coach, a Certified Professional Life and Personal Performance Coach and I specialise in working with Grey Area Drinking, stress management and holistic wellbeing. I'm a writer, speaker, community and podcast host. I'm also a She Recovers® Designated Coach. I trained with th...2022-02-0938 min
Greater Than Code268: LGBTQA+ Inclusion01:56 - Episode Intro: Who is Casey Watts?
Happy and Effective
02:25 - “Gay” vs “Queer”
Cultural vs Sexual
Black vs black
Deaf vs deaf
06:11 - Pronoun Usage & Normalization
Greater Than Code Episode 266: Words Carry Power – Approaching Inclusive Language with Kate Marshall
Spectrum of Allyship
Ambiguous “They/Them”
16:36 - Asking Questions & Sharing
Ring Theory
Don’t Assume
Take Workshops
Find Support
Set Boundaries
Overgeneralization
Do Your Own Research – Google Incognito
28:16 - Effective Allyship
Reactive vs Proactive
Parenting
Calling Out Rude Behavior – “Rude!”
Overcoming Discomfort; Getting Comfortable with Being Uncomfortable
Recognizing Past Mistakes: Being Reflective
Strate...2022-01-2648 minGreater Than Code266: Words Carry Power – Approaching Inclusive Language with Kate Marshall01:48 - Kate’s Superpower: Empathy
Absorbing Energy
Setting Healthy Energetic Boundaries
Authenticity
Intent vs Impact
10:46 - Words and Narratives Carry Power; Approaching Inclusive Language
Taking Action After Causing Harm
Get Specific, But Don’t Overthink
Practice Makes Progress
Normalize Sharing Pronouns
No-CodeConf
No-CodeSchool
Gender Expresion Does Not Always Equal Gender Identity
21:27 - Approaching Inclusive Language in the Written Word
Webflow Accessibility Checklist
Asking For Advice
Do Your Own Research/Work
29:18 - Creating Safe Places, Communities, and Environments
Absorbing and Asking
Authenticity (Cont’d)
Adaptation to Spaces
Shifting Energy
42:34 - Building Kula While...2022-01-1258 minLove Sober PodcastLove Sober Podcast Episode 162 Tips for Dry JanuaryIt's the first episode of 2022... so welcome to any new Dry January listeners and welcome back to old friends. In this episode we discuss tips and tools from Kate's fitness training sessions and how they translate into sobriety. The way we manage and monitor progress, reward ourselves, acknowledge our achievements in other areas of habit change and the way we manage pitfalls and setbacks are so important for how we view our success and at the end of the day, ourselves. As always we need to treat ourselves with self compassion and get the building blocks in place to g...2022-01-0741 min
Love Sober PodcastLove Sober Podcast Episode 159 Guest Nancy AKA Sober Loving RadicalIn this week's podcast Kate chats to dear Sober Sis, Sobriety Activist Nancy who is known on Tiktok and Instagram as Sober Loving Radical. https://www.instagram.com/sober_loving_radical/
Nancy is a 49 year old mum of three boys aged 9, 15 and 16 and has been sober since April 2018. She was diagnosed with ADHD in April 2020 she says 'after a lifetime of feeling like I didn't quite fit in and struggling with low self esteem." She is a sobriety and self discovery coach, (in training) and can currently be found on TikTok and Instagram as Sober Loving Radical.
...2021-12-1752 min