Shows
Reality Life with Kate CaseyEp. - 1328 - ROMCON: WHO THE F**K IS JASON PORTER?In this episode, Kate dives into ROMCON, a true crime documentary that unravels the shocking story of Toronto real estate broker Heather Rovet and her whirlwind romance with “Jace”—a man she would later discover was Jason Porter, a convicted felon with a long trail of romantic fraud. What began as a dream relationship spiraled into a nightmare, as Heather uncovered a pattern of deception, lies, and manipulation affecting women across North America. Heather Rovet joins Kate to share her harrowing journey from victim to investigator, revealing how she risked everything to bring Jason Porter’s crimes to...2025-06-1833 min
The Glitter EffectBringing Joy to Childhood Cancer: Amanda Mandie’s Mission with Koala Kids
Amanda Mandie, founder of Koala Kids Foundation, talks about how the organisation brings happiness to children undergoing cancer treatment and supports their families.What started with small acts like providing art supplies and lollipops has grown into a network of volunteers and businesses. Mandy shares her personal journey, including being diagnosed with bipolar disorder in 2006, and how she found purpose in volunteering.She discusses challenges like declining volunteer numbers and funding, as well as Koala Kids’ approach to sustainability, such as intergenerational volunteering and flexible ways to contribute.Despite the decline in grants fo...2025-06-0629 min
Is This Real Life? With Mandy SlutskerEpisode 349 - ‘A Summer House Spinoff and Male Postpartum’ with Kate JubbooriThis week Mandy welcomes wedding planner Kate Jubboori to the podcast! They discuss the Summer House finale, ideas for a spinoff in the city, and get into this week’s episode of The Valley. Kate shares a theory on Jesse that seems spot on!Follow Kate on Instagram: https://www.instagram.com/katejubboorievents/?hl=en Follow Mandy on Instagram: https://www.instagram.com/mandyslutsker/2025-05-251h 25
That Was UsKate's Fertility Treatment | "Katie Girls" (303)On today’s episode of That Was Us, we chat about Season 3, Episode 3: “Katie Girls.” Today’s episode covers a lot of dreams: from Rebecca asking Jack about his dreams when they first met, to Kate undergoing egg retrieval surgery and entering a dream-state where she confronts her younger selves, to Mandy, Chris, and Sterling talking about how far they’ve come personally in achieving their biggest dreams too. Plus, we have a very exciting fan segment today…Fan Trivia with long time fan and pod listener, Ashley!
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BingeFestDoctor Odyssey Season 1This week, Vinnie judges Kate for hate-watching anything, and Kate judges Vinnie for watching dumb sitcoms like Georgie and Mandy’s First Marriage and Fuller House. Together we judge Netflix for milking Stranger Things and Cobra Kai for all their worth, Ted Lasso for trying to come back for a fourth season, and medical shows in general, Doctor Odyssey in particular (except Kate actually loves this show which Vinnie totally judges her for).
2025-05-0751 min
That Was UsKate and Toby Get Married | "The Wedding" (S2E18)Today, we’re talking all about saying “I do!” Join Mandy, Chris, and Sterling as they dive into This Is Us episode 218, The Wedding, where the Pearsons gather at the family cabin to celebrate Kate and Toby’s big day. The hosts take a walk down memory lane, sharing stories from their own weddings while reflecting on Kate’s emotional journey of letting go of Jack and making space for her future with Toby. They also discuss Toby’s parents voicing doubts, Deja’s struggle without her mom, and Kevin leading the wedding guests in one powerful, collective “exhale.”Su...2025-04-231h 11
That Was UsKate & Toby Get Married | "The Wedding" (S2E18)Today, we’re talking all about saying “I do!” Join Mandy, Chris, and Sterling as they dive into This Is Us episode 218, The Wedding, where the Pearsons gather at the family cabin to celebrate Kate and Toby’s big day. The hosts take a walk down memory lane, sharing stories from their own weddings, while reflecting on Kate’s emotional journey to let go of Jack and make space for her future with Toby. They also discuss Toby’s parents voicing doubts, Deja’s struggle without her mom, and Kevin leading the wedding guests in one powerful, collective “exhale.”Su...2025-04-221h 11
That Was UsKate and Toby's Bachelor & Bachelorette Parties | "Vegas, Baby" (S2E16)This week, Mandy, Chris, and Sterling dive into This Is Us episode 216, Vegas, Baby, where Kate and Toby’s joint bachelor/bachelorette trip brings surprising revelations for everyone. The hosts talk about Jack’s love language over the years after watching the kids’ heartfelt (but chaotic) attempt to throw Jack and Rebecca an anniversary celebration, they break down what it was really like behind the scenes filming in Vegas (from fan encounters to deleted scenes), plus Chris gives everyone a new hot take!Support our sponsors:Your home might be worth more than y...2025-04-011h 15
The Champion WithinUnleash Your Inner Spark: Mandy Cracks My Energy Blocks Wide OpenReady to kick stress to the curb? Snag these game-changing stress-buster tools I crafted to reclaim your calm https://www.kate-mccauley.com/quick-stress-busters
Calling all teachers, coaches, and parents! Are you ready to help level up your student's game—in the classroom and in their sport? Download my FREE 19 Quick & Easy Tools Stress Busters for Students to get started.
In this conversation, Kate McCauley and Mandy Sciacchitano explore the transformative power of energy work and coaching. Mandy shares her background as a leadership coach and energy worker, emphasizing the importance of healing for leaders and ent...2025-03-181h 01
Tend HER Wild Podcast135. Mandy Fabian: Fiercely Feminine Film DirectorIn today’s episode Kate and Betsy interview Mandy Fabian, an actress, comedian, singer-song writer, screen writer, and director based out of Los Angeles and now London. Mandy’s directorial debut is called “Jess Plus None” and will be coming out on a streaming platform in the next few months. Today we explore the challenges of being a female director, and how Mandy thrives on change and new adventures. Plus we laugh a lot – Mandy is hilarious!
In today’s episode we discuss:
Mandy’s early years moving several times and then ending up in a no stop light t...2024-11-1556 min
Enough, the Podcast"I keep getting interrupted at work." COACHING CORNER with Alina Addison #83Welcome to the first ever Coaching Corner episode of Enough, the Podcast. These conversations are shorter and focus on a particular challenge. I hope you find them practical and immediately actionable. Coaching Corner episodes will be interspersed between the usual ones, just to spice things up. This week, the work dilemma is around being interrupted – what can you do when that happens? My guest is fellow coach, Alina Addison, author of The Audacity Spectrum: Leading with Care, Courage and Non-Conformity. We offer up some ideas you can try in those challenging conversations. 1:15 Alina’s key question if you’r...2024-10-1029 min
The Bookshop PodcastFrom Cult to Community: Dr. Kate Gale's Journey in Nonprofit Publishing and AdvocacySend us a textIn this episode, I chat with the accomplished author, editor, educator, speaker, and prominent figure in contemporary American literature, Dr. Kate Gale, Dr. Gale is the Publisher, Co-founder, and Managing Editor of Red Hen Press, one of the largest independent literary publishers in the United States. Under her stewardship, Red Hen Press has earned a reputation for championing diverse voices and publishing high-quality literature that challenges and inspires readers worldwide. As an author, Kate has penned numerous acclaimed works, including poetry collections such as ...2024-08-2637 min
A Feminist Family History in Eight LivesA Few Forgotten WomenThis second bonus episode of A Feminist Family History in
Eight Lives features an interview with three members of the A Few Forgotten Women team: Margaret Roberts, Mandy Geary and Helen Shields. They are all
experienced family historians and work with nine other women to uncover and preserve the memories of just some of those women which might otherwise be lost.
In the episode Margaret, Mandy and Helen explain the origin of the A Few Forgotten Women initiative, give some examples of their varied work and tell listeners how they can get involved in the forthcoming Forgotten...2024-08-1223 min
The Bookshop PodcastEmpowering Children with the Joy of Book Ownership: A Discussion with Kate Bowersox of Books in Homes USASend us a textDiscover the transformative power of book ownership with Kate Bowersox, the passionate Executive Director of Books in Homes USA. In this heartfelt episode, Kate opens up about her personal journey, academic achievements, and her mission to ignite a love for reading among children. She shares touching stories of raising her own kids to cherish books, aligning perfectly with the organization's goal of ensuring every child has the joy of owning books. From her strategic initiatives to her unwavering dedication, Kate reveals how Books in Homes USA is making a significant impact on children's...2024-06-1726 min
REFLECTING LIGHTThe Saturdays of our LivesThe Saturdays of our lives are sometimes our darkest hours, as we wait, like disciples of old, for the new life promised in Christ. In this episode, Mandy speaks to this darkness as we wait and hope. artwork: The Grey Havens, by Matt Stewart, as seen in the Middle-earth Collectible Card Game INTO THE WEST, Lyrics by Annie Lennox, Produced by Howard Shore Lay down Your sweet and weary head The night is falling You have come to journey's end Sleep now And dream of the ones who c...2024-04-2021 min
From the Bleachers: A Real Housewives Game AnalysisAndy Cohen Agrees with Us! (The Fictionalized Hero Edit)Sandra and Mandy discuss all the news that's fit to clip. We confirm that we are right about EVERYTHING! Not only is the Apology Rubric an important measure of play, but we also get confirmation of Bravo's deep state editing powers. In addition to learning a bit more about how the sausage is made, Sandra and Mandy give potent career advice, and Mandy gives Sandra a fictionalized hero edit.
For more of the referenced clips, please check out:
Reality Life with Kate Casey - “Ep. 945 - Executive Producer of Buying Beverly Hills” March 28, 2024
2024-04-1855 min
Moms Night OutMNO Chit Chat: Deodorant, The Royals, and The Chameleon EffectThey're back! The ladies of MNO have a light and fun episode for you. Join them for some chit chat on deodorant, the Royals, and the chameleon effect. Katie gives her take on natural deodorants which Jenny and Mandy struggle to accept. With the devastating announcement of Kate Middleton’s cancer diagnosis, the ladies talk about the news and the backpedaling of celebrities who played into the conspiracy theories. Which somehow reminds them of the chameleons- or shapeshifters! Do you know anyone who is constantly changing their identity? Jenny, Katie and Mandy go down a rabbit hole. Ple...2024-03-2731 min
The NewsWorthyTrump Driver’s Testimony, ‘Don’t Say Gay’ Clarified & Princess Kate’s Apology - Tuesday, March 12, 2024The news to know for Tuesday, March 12, 2024! We'll talk about President Biden's new budget proposal that showcases a real divide between him and Congressional Republicans. Also, intelligence officials have warned about a new Chinese influence campaign on TikTok, and there's new clarification about what critics have dubbed Florida's 'don't say gay' law. Plus, we'll explain the photo editing debacle involving Princess Kate, a change Airbnb is making in the name of guest privacy, and why reports say this year's Oscars was the most-watched awards show in four years. See sources: https://w...2024-03-1213 min
Monday Movie MarathonKate and Leopold / TimelineListen to us, Theo and Mandy, talk about two movies from Mandy's childhood. Kate and Leopold (2001) Timeline (2003)2024-02-1934 min
The Optimized MindPower in Movement with Mandy DiMarzoThis week, Dr. Kate talks with Mandy DiMarzo, life-long athlete and creator of Burn by Mandy. The discussion focuses on Mandy’s story as a life-long athlete, along with her path to building a thriving fitness community. Dr. Kate and Mandy dig deep into the power of movement and the ways we can make exercise opportunities accessible to everybody, while helping people to define their best within their own unique context. Dr. Kate and Mandy also discuss the power of routine and the power of why and the reasons why it is important to focus on progress not perfection in...2024-02-0647 min
Restorative Grief with Mandy Capehart105. Grieving While Believing with Kate Boyd"I’ve had to start putting all the pieces of me back together instead trying to silo these little bits apart as if one is more important than the rest.”
Kate Boyd is the author of An Untidy Faith (Herald Press, April 2013) and host of The Untidy Faith podcast. Amid her own grief in the pandemic, Kate recognized a need for someone to speak up on behalf the Messy Middle Christians looking to reimagine what faith, life, and community could look like after disentangling. Her story invites us to become more curious about what we are carrying and...2023-10-1547 min
The Game of RassilonAdrenaline RushCarrie heads off on a date with The Corsair (Riley Silverman) and surprise third wheel Susan (Mandy Oquendo), but the trio courts trouble in a park built for thrills.
Special Guest Mandy Oquendo as Susan.
We have a Patreon! Support the show and receive access to exclusive content at patreon.com/rassilonpod
Editing and Sound Design: Warren Frey.
Theme arrangement: Daphne Sakellarides.
This episode was recorded on June 17th, 2023, prior to the SAG-AFTRA strike.
Follow us on social media! Mastodon ▪ Twitter ▪ Instagram ▪ Facebook ▪ Wiki ▪ Patreon
2023-09-0657 min
The Bookshop PodcastClaire Harris, Manager of Lutyens & Rubinstein BookshopSend us a textIn this episode, I chat with Claire Harris, manager of Lutyens and Rubinstein Bookshop, about how the demographics of Notting Hill affect the curation of the bookshop, their bespoke services, independent stores in the area, and books!Lutyens and Rubinstein Bookshop was founded in 2009 by literary agents Sarah Lutyens and Felicity Rubinstein. The emphasis for the curation of the bookshop is on excellence in writing and narrative across a broad range of genres. The core stock was assembled by canvassing hundreds of readers – writers, publishing contacts, and friends (both adu...2023-05-0128 min
Love Sober PodcastEP 187 Love Your Sober Year with KateIn this episode I explore bringing 2022 to a close by sharing some reflective practices and welcoming in the new year with intention setting & having a think about the Word of the Year (WOTY). I am also drawing inspiration from Mandy's and my new book 'Love Your Sober Year' and offering journaling prompts to cultivate awareness of slowing down and building patience as part of our sober toolkits. Working with the cycles and seasons for sustainable sobriety has become foundational in the way approach my life and sobriety and I am delighted to share this and the sober journey with...2022-12-3023 min
Jesus Has Left the BuildingMishkhahIn this episode, we are joined by Kate Eaton. Kate founded Mishkah in January 2010. Mishkhah is grounded in the beauty and wonder of the tradition, sacraments and architecture of Anglicanism. Kate brings her experience in directing the arts and music. Since founding Mishkhah, Kate has partnered with churches, conventions, conferences and a seminary to share her experience in creating worship environments. Her passion lies in returning to the rhythm of the liturgy and to spiritual practices that have shaped people’s lives over centuries. We talk about contemporary and traditional worship practices that can help people to connect with th...2022-11-1232 min
Milkshakes for MarleighS2 Ep19. Mandy McCracken shares how Sepsis took all 4 of her limbs, but blood donors saved her life.Mandy McCracken became unwell with what she thought was the flu. Within days she would be in an Intensive Care Unit fighting for her life from Sepsis which would progressively attempt to destroy her body. It was miracle that Mandy survived. Sepsis resulted in the amputation of all of Mandy's limbs but blood donors saved her life. Mandy joins us to share her stoic and pragmatic version of what its like to be on the edge of life and then to carve out a new life as a quad amputee.You can find Mandy's Podcast "L...2022-10-2845 min
Milkshakes for MarleighS2 Ep19. Mandy McCracken shares how Sepsis took all 4 of her limbs, but blood donors saved her life.Mandy McCracken became unwell with what she thought was the flu. Within days she would be in an Intensive Care Unit fighting for her life from Sepsis which would progressively attempt to destroy her body. It was miracle that Mandy survived. Sepsis resulted in the amputation of all of Mandy's limbs but blood donors saved her life.
Mandy joins us to share her stoic and pragmatic version of what its like to be on the edge of life and then to carve out a new life as a quad amputee.
You can find Mandy's Podcast "L...2022-10-2845 min
Kate's TakeDay 35 of 100: Quote from Mandy HaleI’m pumped to be here with you today! Today is day 35 of 100. If you’re ready for another great quote, then you’re in the right place! First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night. What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal? What’s something that’s working well for me right now? What’s something that’s not work...2022-10-2702 min
Love Sober PodcastLove Sober Podcast -Loving Long Term Sobriety & Love Sober Life School - Kate Baily & Nancy EvansThis week Kate talks to Nancy Evans about tools for long-term sobriety, maintenance and staying in love with sober. Nancy interviews Kate about Love Sober Life school, the flagship 12 week Self-development Group Coaching Program for busy women who want to stay sober & make it stick.
Our tools need to evolve and grow as we do through seasons, life challenges and getting older and we need to be on our stress management, routines, socialising, mindset as well as keeping up those sober treats and keeping motivation and resilience when the going gets tough, as sometimes is just does. T...2022-10-2046 minIs This Real Life? With Mandy SlutskerEpisode 213 - 'Fame, Fury, and the Housewives Machine' with Kate CaseyThis week Mandy is joined by podcasting queen and interviewer extraordinaire Kate Casey, the host of Reality Life with Kate Casey. Mandy and Kate explore the complicated dynamics at play within the Real Housewives universe and how fame affects the women who participate, while touching on this week’s RHOSLC premiere and RHOBH.
Listen to Reality Life with Kate Casey: https://podcasts.apple.com/us/podcast/reality-life-with-kate-casey/id1154758766
Follow Kate’s substack “What to Watch With Kate Casey”: https://katecasey.substack.com
Follow Mandy on instagram: https://www.instagram.com/mandyslutsker/2022-10-021h 17
Full Trial Audiobooks in Biography & Memoir, MemoirsLifting the Fire Hydrant Lid: a Female Firefighter Memoir by Kate FullenPlease visit https://thebookvoice.com/podcasts/1/audiobook/604205 to listen full audiobooks. Title: Lifting the Fire Hydrant Lid: a Female Firefighter Memoir Author: Kate Fullen Narrator: Colleen Prendergast Format: Unabridged Audiobook Length: 8 hours 24 minutes Release date: July 28, 2022 Genres: Memoirs Publisher's Summary: A raw, eye-opening memoir from a North East firefighter, charting her journey into the male dominated heart of the British Fire and Rescue Service. Lifting the Fire Hydrant Lid follows young, idealistic recruit, Kate Fullen, as she negotiates training school and settles into life on the watch. With incidents and routine tasks woven into the fabric of the story, it...2022-07-2805 min
Is This Real Life? With Mandy SlutskerEpisode 200 - ‘Housewives Nostalgia’ with Kate Casey, Brian J. Moylan, and Emily HanksGet ready for a super sized 200th episode!!!! To celebrate, Mandy is joined by three Bravo enthusiasts to take a walk down memory lane and share what they’re most nostalgic about re: the Real Housewives. Mandy’s first guest is the amazing Kate Casey, host of Reality Life With Kate Casey (who just had her 500th episode!), NY Times best-selling author and Founder & President of the Real Housewives Institute Dame Brian J. Moylan, and Emily Hanks from the podcast She Speaks Bravo with Emily Hanks (who recently started a YouTube channel as well!). Enjoy!
Listen to Real...2022-07-031h 27
Uncomfortable Grace PodcastGrace & Curiosity with Kate BoydKate Boyd is a seminarian and voice for the messy middle Christians just trying to figure this whole thing out. We talked with Kate about how her own faith expanded when she stopped trying to control the narrative & started becoming curious instead.
Resources from this episode
Listen to Happy & Holy with Kate Boyd
Connect on Twitter & Instagram
Visit https://www.kateboyd.co/ to signup for her newsletter, Untidy Faith, as well as score a copy of The Big Picture Bible Toolkit and that helpful Messy Middle Manifesto.
Thanks for listening!2022-05-1650 min
Love Sober PodcastLove Sober Podcast Episode 176 - She Recovers & Next Steps for Kate & MandyIn this episode we talk about our experiences at the She Recovers Conference in Miami. The incredible speakers and the experience of being with 500 women in recovery, dancing, doing yoga, learning, swimming, chatting was an incredible experience. We met other She Recovers Coaches, old friends who have been on the pod, and made new friends. It felt like a global sisterhood moment for sure. There were so many highlights but for Kate, some of her top moments were Nadia Bolz Webber , who founded the Church for Sinners and Saints in Detroit and for Mandy, Shari Hampton and Jennifer Pastiloff2022-05-1339 min
Creative ConnectionsKate Hursthouse - Designer, Painter, EntrepreneurKate Hursthouse is a New Zealand artist, illustrator, creative entrepreneur and mother of one living in Te Atatū Peninsula, Aotearoa NZ. https://www.creativematters.co.nz/post/creative-matters-with-kate-hursthouseShe is on a mission to help women find their own place of joy and calm through colour and creativity.Kate has a background in architecture and design and has been running her creative business since 2014. Her work has taken a number of forms over the years, from contemporary artworks, calligraphy and commercial illustrations to an illustrated children’s book, colourful abstract paint...2022-05-121h 10Love Sober PodcastLove Sober Podcast 97 Emotions 25/09/20Episode 97
This week we talk about losing our sh** then putting ourselves back together again! It happens... Sh** happens and that's ok. We talk about emotions and how to release our feelings, Mandy also has a giggle fit! A general round up of life through the sober lens so grab a cuppa and let's chat. Love K & M x
Our book is now available from all bookshops such as amazon https://www.amazon.co.uk/Love-Yourself-Sober-Mandy-Manners/dp/1789561442/
If you would like to support the podcast and the lovesober community you can b...2022-05-0644 min
Fear and PhantasmNicolas Cage is your God Now (Mandy)Welcome to part two of the unintentional male genitalia double feature. Will there be more next week? There's only one way to find out!Tonight we enter the Cage filled psychedelia that is Mandy, join us, won't you?2022-05-062h 01
Love Sober PodcastLove Sober Podcast Guest Tiffany North - Intuitive Eating CoachIn this episode Kate talks to Intuitive Eating Coach Tiffany North about healing disordered eating, the neurobiology of stress & trauma and her long-term recovery.
As an RN, Certified Intuitive Eating Professional, and creator of the Food Attachment Model ™, Tiffany helps people with disordered eating finally find freedom, balance, and satisfaction. She personally struggled with disordered eating and found a path to peace. It was so transformational that she dedicated her work to helping others do the same. Tiffany's passion is helping people stop wasting their precious energy drained by the food and body struggle so that they can...2022-04-2253 minLove Sober PodcastLove Sober Podcast - People Pleasing & AlcoholIn this episode we talk about people pleasing or fawning/ appeasing as it's sometimes referred to. This is actually an adaptive trauma response and a result of us having to fit in, play small and hide ourselves in order to fit in. We look at it's spectrum, how it can actually be a superpower when used wisely and how we can look after ourselves as we learn to connect with others healthily, set boundaries and stand our ground.
Grab a cuppa and let's chat.
Resources mentioned: Untamed Journal, Glennon Doyle
Playing Big, Tara Moh...2022-04-0841 min
Our Dirty LaundryWhite Feminism: Unload with Kate Schatz on Lesbian Feminist White LadiesSend us a textKate Schatz is back to bring in some examples of positive white ladies deviating from the patriarchal, white supremacist norm and how we can learn from their lives and work. When we talked to Jessie Daniels a few episodes back we noted that many of the non-shitty white women we find in history happened to be queer women. We asked Kate to highlight a few of those women in this episode. 2022-03-2056 min
Love Sober PodcastLove Sober Podcast - Guest Amanda TownsendIn this episode Mandy talks to Mental Health specialist and trainer Amanda Townsend. Amanda is a self-care & self-love advocate who uses her lived experience of poor mental health to inspire others on their journey to becoming their best selves. In this episode we talk about the impact of alcohol on mental health, we talk about Amanda's work and the importance of mental health first aider training to challenge the stigma and create a safer and healthier world for all. Amanda is incredibly passionate about honest and diverse conversations about mental health in her work and it was a great pleasure...2022-03-1841 min
The Broken Road to Mental HealthTBR2MH Show feat: Kate Baily, Author/Podcast Host/Coach Discusses the Many Ways to Get Sober!Tune in on Wednesday, 2/9/22, at 6:30am EST, for a brand new episode of The Broken Road to Mental Health Show featuring Sober Coach, author and co-founder of Love Sober CIC and podcast, Kate Baily! Follow along with Kate at: @lovesober.cic @katebailycoach @addictive_behaviours_coaching
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ABOUT OUR GUEST:
"I am a trauma informed somatic sobriety coach, a Certified Professional Life and Personal Performance Coach and I specialise in working with Grey Area Drinking, stress management and holistic wellbeing. I'm a writer, speaker, community and podcast host. I'm also a She Recovers® Designated Coach. I trained with th...2022-02-0938 min
Greater Than Code268: LGBTQA+ Inclusion01:56 - Episode Intro: Who is Casey Watts?
Happy and Effective
02:25 - “Gay” vs “Queer”
Cultural vs Sexual
Black vs black
Deaf vs deaf
06:11 - Pronoun Usage & Normalization
Greater Than Code Episode 266: Words Carry Power – Approaching Inclusive Language with Kate Marshall
Spectrum of Allyship
Ambiguous “They/Them”
16:36 - Asking Questions & Sharing
Ring Theory
Don’t Assume
Take Workshops
Find Support
Set Boundaries
Overgeneralization
Do Your Own Research – Google Incognito
28:16 - Effective Allyship
Reactive vs Proactive
Parenting
Calling Out Rude Behavior – “Rude!”
Overcoming Discomfort; Getting Comfortable with Being Uncomfortable
Recognizing Past Mistakes: Being Reflective
Strate...2022-01-2648 minGreater Than Code266: Words Carry Power – Approaching Inclusive Language with Kate Marshall01:48 - Kate’s Superpower: Empathy
Absorbing Energy
Setting Healthy Energetic Boundaries
Authenticity
Intent vs Impact
10:46 - Words and Narratives Carry Power; Approaching Inclusive Language
Taking Action After Causing Harm
Get Specific, But Don’t Overthink
Practice Makes Progress
Normalize Sharing Pronouns
No-CodeConf
No-CodeSchool
Gender Expresion Does Not Always Equal Gender Identity
21:27 - Approaching Inclusive Language in the Written Word
Webflow Accessibility Checklist
Asking For Advice
Do Your Own Research/Work
29:18 - Creating Safe Places, Communities, and Environments
Absorbing and Asking
Authenticity (Cont’d)
Adaptation to Spaces
Shifting Energy
42:34 - Building Kula While...2022-01-1258 minLove Sober PodcastLove Sober Podcast Episode 162 Tips for Dry JanuaryIt's the first episode of 2022... so welcome to any new Dry January listeners and welcome back to old friends. In this episode we discuss tips and tools from Kate's fitness training sessions and how they translate into sobriety. The way we manage and monitor progress, reward ourselves, acknowledge our achievements in other areas of habit change and the way we manage pitfalls and setbacks are so important for how we view our success and at the end of the day, ourselves. As always we need to treat ourselves with self compassion and get the building blocks in place to g...2022-01-0741 min
Love Sober PodcastLove Sober Podcast Episode 159 Guest Nancy AKA Sober Loving RadicalIn this week's podcast Kate chats to dear Sober Sis, Sobriety Activist Nancy who is known on Tiktok and Instagram as Sober Loving Radical. https://www.instagram.com/sober_loving_radical/
Nancy is a 49 year old mum of three boys aged 9, 15 and 16 and has been sober since April 2018. She was diagnosed with ADHD in April 2020 she says 'after a lifetime of feeling like I didn't quite fit in and struggling with low self esteem." She is a sobriety and self discovery coach, (in training) and can currently be found on TikTok and Instagram as Sober Loving Radical.
...2021-12-1752 minLove Sober PodcastLove Sober Podcast Episode 158 Seasonal Sober Self-Care.In this episode we continue to assemble and refine the advent toolkit - we look at managing energy and staying balanced through 'Wintering' - which is respecting that deep need to rest and restore, do less and why it's so, so important for our sobriety and wellbeing.
We also discuss approaching this through self compassion - modelling that to our kids rather that this hyper perfectionism which feels so stressful and actually stops us being present - which is that greatest gift we can give them - and ourselves.
Hunker down, turn off all notifications, gra...2021-12-1045 minLove Sober PodcastLove Sober Podcast 157 - Xmas Toolkit PrepIn this episode we chat about how to put our best feet forward for the Xmas period and boss our sobriety with a badass toolkit. We are talking about willpower and how to build our sober identities, liminal thinking, diary being the weapon of choice, respecting the ebb and doing it OUR way.
Head over to https://www.lovesober.com/blog/the-advent-ure-starts-here-your-guide-to-an-alcohol-free-december
for more inspo about the toolkit.
You've got it, we've got you - let's do this!
Grab a cuppa and let's chat.
Love Kate & Mandy
2021-12-0340 min
Surrogacy, Baby!Episode 13: Meet MandyIn this week’s episode we welcome our first guest onto the podcast! We have a conversation with Mandy, who is a gestational carrier that is currently pregnant. We chatted with her about her experiences with surrogacy, working with an agency, and get her thoughts & tips on the process from a GC’s perspective. Mandy...
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The post Episode 13: Meet Mandy appeared first on The SLO Life.2021-12-0150 minLove Sober PodcastLove Sober Podcast Episode 150- Rekindling your Sobriety,In this episode we talk about what we can do when we are sober-fatigued, sober-bored or just lost our sober mojo. We look at why our tools get tired, what to do about it and how this is actually a growth moment. If we have plateaued we are ready for the next bit of growth.
Grab a cuppa and let's chat.
Love Kate & Mandy
Details for the upcoming Love Sober Life School 3 month group coaching programme can be found here! https://www.lovesober.com/courses
EARLY BIRD OFFER TILL 25th October 2021.
2021-10-081h 05
Love Sober PodcastLove Sober Podcast 149 Bex Weller - ChameleonIn this episode Kate talks to one of her favourite people- ubersobersister, sober shero and bonefide girls'girl, author, coach and speaker, Bex Weller, about her new book 'Chameleon - Confessions of a People Pleaser.' This memoir is funny and ouch-making and looks at how approval seeking and people-pleasing underlies so much of our drinking and comes at a high price. We talk about how to recover from people pleasing and set healthy boundaries for ourselves with a modicum grace diplomacy and self-compassion in our sobriety. As always Bex is funny, relatable and tells it how it is. It's a...2021-10-011h 06
Too Peas In A Podcast Mandy Hose and Kate MulhollandOG speakpiper Mandy talks about pea life.Kate, Mandy talk to one of the original speakpipers - Pea Mandy from New South Wales, mum to 21-year-old peashoot Kieran who was diagnosed with autism at age two. In this lovely chat about Pea life, Mandy first shares some very rectum stories from her days in a competitive mum’s group, and then explores the confronting diagnosis period, the attitudes towards Kieran at kinder, her sense of being an outsider, the absolute lack of funding or early intervention pre-NDIS, the challenges of entering the school system and feeling isolated and segregated from the mainstream scho...2021-09-291h 10
Love Sober PodcastLove Sober Podcast 148 Harrison Ward - Fell FoodieIn this episode Mandy talks with the very inspiring Harrison Ward, also known as Fell Foodie @fellfoodie, who discovered a love of the mountains just as his life had hit rock bottom. A sufferer from
crippling depression and suicidal thoughts since puberty, life spiralled
out of control in early adulthood as he turned to alcohol to sedate his mind. By age 20, he was regularly consuming over 20 pints a day, was a full time smoker and had ballooned to 22 stone. A major life change in 2016, after coming to terms that he had become an alcoholic, brought him home...2021-09-241h 01Love Sober PodcastLove Sober Podcast Episode 147- When your Partner Still DrinksI this episode we talk about strategies to handle it when your partner still drinks. Both our husbands still drink and we talk about when we first broached the subject, our fears around how it would impact on those relationships and how they have changed over time.
Grab a cuppa and let's chat.
https://www.patreon.com/lovesoberpod
Thank you so much for your support in subscribing, sharing the pod and your contributions towards running costs at Patreon above.
Kate & Mandy
2021-09-1740 minOur Dirty LaundryThe Haters: Unload with Kate Schatz (Lucretia Mott)Send us a textWe're taking a little break from awfulness to catch up with Kate Schatz and learn about the impressive Lucretia Mott! Born in the late 1700s, Lucretia is a reminder that there have always been individuals who didn't just go along with the status quo. 2021-08-2759 minLove Sober PodcastLove Sober Podcast 137 One Year Pitfalls & How to Avoid ThemKate and Mandy get in the same room! Recording together in London, and at the request of one of our US listeners, we reflect back on our one year milestones, why we went back to drinking and discuss tips for people approaching their soberversaries, and how to stay the course and push through that year mark.
This one year soberversary time is so often laden with expectation and anxiety as well as feelings of pride and achievement. How do we navigate the transition from the first year to year two? What should we expect of ourselves? Why is...2021-07-0946 min
The Bookshop PodcastDonna And Kate, Little City Books, and Jane Simon Ammeson, AuthorSend us a textOn May 2, 2015, Donna Garban and Kate Jacobs opened Little City Books in Hoboken, New Jersey. Donna is by nature a salonista, and Kate likes the Russians and the Victorians, and some of the Edwardians, and is learning to like the Nows.Jane Simon Ammeson is a freelance journalist, food and travel writer, and author. Her book Lincoln Road Trip: The Back Roads to America’s Favorite President, was a Finalist for the 2019 Foreword INDIES Book of the Year Awards in the Travel category. Her other books include How to Mur...2021-06-0744 min
Love Sober PodcastLove Sober Podcast Episode 132 - Janique SvedbergThis week Mandy talks to Janique Sveberg CSAT-s, MCC, CPC, CAI-s. The Founder of the International Recovery Specialist Institute. Janique is an interventionist and public speaker who loves working with people, Janique first set out to work as a recovery coach helping people on their road to recovery. She became an entrepreneur and wrote the autobiography Blood, Drugs, Rock & Roll an account of her own rise to fame and fall from drugs. In recovery, Janique has been a tireless advocate of, and voice for, people needing help from substances and behavior disorders, by becoming a highly sought after recovery co...2021-05-2838 minLove Sober PodcastEpisode 130 14.05.21 Mental Health Awareness Week UKIn this episode we discuss the role of nature in our mental health and sober journeys to tie in with the UK Mental Health Awareness Week https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
and its theme #ConnectWithNature #MentalHealthAwarenessWeek.
Grab a cuppa and let's chat.
Love Kate & Mandy x
2021-05-1446 min
High Off BobaEp #10 | Things Guys and Girls Don't Know About Each Other (ft. Lauren, Kate, Avi, and Chloe)In our 10th episode (wow we hit 10 episodes O_O), Lauren, Kate, Avi, and Chloe join Mandy in a 90-minute podcast about topics that guys and girls don't know about each other. Additionally, we also talk about how we met each other at school, and our first impressions of each other.Crackhead Weekly is a casual, fun podcast where us crackheads have no idea what we are doing and just talk about random topics. ▼ CRACKHEAD WEEKLY: CHECK US OUT HERE ▼Streaming Platforms:Spotify: https://open.spotify.com/show/42oa17lICnW1e8YJa2Wwxm?si=bB...2021-05-021h 35Love Sober PodcastLove Sober Podcast - Episode 127 - Mandy's StoryEpisode 127
This week we revist Mandy's story. In this episode Kate interviews Mandy about her relationship with alcohol.
Please do contact us with questions, potential topics or situations you’d like to be discussed – we’d love to hear from you, all our contact details are available at www.lovesober.com
Resources mentioned: CBT, Cognitive Behaviour Therapy - https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/
Soberistas – www.soberistas.com
The Sober Revolution, Lucy Rocca - https://www.goodreads.com/book/show/18320328-the-sober-revolution
Instagram – @mandymannerscoach
Club Soda - https://joinclubsoda.c...2021-04-2352 min
High Off BobaEp #9 | Book/TV Tropes, Television Dramas, and Wattpad Stories (ft. Lauren, Kate, and Chloe)Lauren, Kate-Lynn, and Chloe are here to join Mandy to talk about their favorite tropes, tropes in TV shows and movies, and share their own Wattpad story they made! Crackhead Weekly is a casual, fun podcast where us crackheads have no idea what we are doing and just talk about random topics. ▼ CRACKHEAD WEEKLY: CHECK US OUT HERE ▼ Streaming Platforms: Spotify: https://open.spotify.com/show/42oa17lICnW1e8YJa2Wwxm?si=bBHXHfmjT6WP834bNDvojwApple Podcasts: https://podcasts.apple.com/us/podcast/crackhead-weekly/id1556098423Anchor: https://anchor.fm/mandy-bautista ▼ SOCIAL MEDIAS ▼...2021-04-1849 minLove Sober PodcastLove Sober Podcast - Episode 126 - Kate's Story 16 04 2021Episode 126
We have decided to re-release our stories over the next two weeks at it is a timely reminder for us both and for any of you who are new to the podcast. In this episode Mandy interviews Kate about her relationship with alcohol.
Resources mentioned: Add Action - https://www.addaction.org.uk/
Soberistas - https://soberistas.com/
Jason Vale - https://www.amazon.co.uk/Kick-Drink-Easily-Jason-Vale/dp/1845903900
Lucy Rocca - https://www.amazon.co.uk/Sober-Revolution-Calling-Addiction-Recovery/dp/1783752084/ref=sr_1_1?s=books&ie=UTF8&qid=1525542556&sr=1-1&keywords=the+s...2021-04-1652 minOur Dirty LaundrySuffrage: The Unload—Cleaning up with Kate Schatz (Lillian Smith)Send us a textWe cannot adequately explain how excited we are to put out this episode with guest host, Kate Schatz. Best selling author, educator and co-conspirator, Kate has graciously offered her time and knowledge to inspire us with stories of lesser-known white women from whom we can actually learn some positive lessons. In our inaugural laundry session with Kate, we are learning about Lillian Smith. Coined “Jane the Baptist”, a woman who came “too soon” for her Southern contemporaries, and indeed the country as a whole, Lillian boldly spoke against segregation throughout her life. She eschewed...2021-04-091h 00Love Sober PodcastLove Sober Podcast 123 - 26.03.21This week we are opening the discussion about neurodiversity ( ADHD, autism, Dyslexia, dyspraxia , SPD etc) - what it is and our reflections as mums, coaches and in our own experiences. We look at the spectrum of diversity and traits that we recognise that in part contributed to us developing a problematic relationship with alcohol such as exective function and identifying as highly sensitive. We talk about strengths and shame, the all important topic of care for the carer, nervous system regulation in greater detail and why alcohol is never the right 'medicine.'
Because it's Autism Awareness Da...2021-03-2659 min
This Naked Mind PodcastEP 363: Naked Life Story - Kate & MandyMandy and Kate are British mums whose journeys to change their drinking brought them together in an online sober community. After several starts and stops, they each found freedom from alcohol after reading This Naked Mind. The two became fast friends and have now co-authored a book and work together to help other women stop drinking. Today, they share their stories with Annie - from ditching perfectionism to empowering motherhood with radical self-care to accepting themselves, and more. Let me ask you a question. What is better than change? Lasting change, of course. If you've had trouble ma...2021-03-0548 min
Is This Real Life? With Mandy SlutskerEpisode 131 - 'Scandals and Storytelling' with Kate Casey feat. Taria FaisonThis week Mandy is joined by two powerhouses of podcasting - Kate Casey and Taria Faison! First Taria joins Mandy to discuss which housewife found themselves in the middle of a DC scandal, plus her thoughts on the scandalous Bolo episode of RHOA and reaction to Jen Shah’s comments on race. Then Mandy talks to Kate about the many interesting career paths she’s taken, from being a White House intern to starting her own PR company and eventually booking all the best reality stars on her podcast. Kate shares her passion for storytelling, her thoughts on how Housewives have...2021-02-281h 37Love Sober PodcastLove Sober Podcast Episode 119 26.02.21BALANCE revisited. In this week's podcast we talk about the last few sections of our holistic sober tool the BALANCE model. N- nurture, C-connection and E-enjoyment. All the sober tools to keep us balanced , well and thriving in our sober lives.
We also talk about Love Sober Life School spring term which starts on March 21st - there's an early bird offer on at the mo so if you want to join us click here and enter the code EARLY.
Lastly we discuss Kate's shoplifting incident turned joyful micro-connection and the best sex on TV.
...2021-02-2649 min
Too Peas In A Podcast Mandy Hose and Kate MulhollandJoJo and Kate talk down syndrome and the power of friendshipKate & Mandy are talking to JoJo and Kate, who have been friends for 20 years, and both have children who have down syndrome. They talk about their experiences when their children were born, diagnosis, the early years, and the power of friendship.Listen back to the Too Peas episode of 17 September 2020 with Ingerlise and her company 21 GiftsHoley Moley (on Channel 7) is NOT making a difference to MandyThe amazing race (on Channel 10) does, especially the sibling contestants Jake and Skye-Blue, who has a hand differenceDetectorist on NetflixThank you for supporting Too Peas...2021-02-171h 34
The Women of Influence Podcast13/100 Donna Conheady & Mandy Dalton: What's it like to be a twin?Who came first? Did you dress the same? Did you ever pretend to be each other?Donna and Mandy are the biggest hearts you will ever meet. Biggest hearts in community, sport, family and FUN! They are double trouble and all the good kinds of trouble. Welcome to The Women of Influence Podcast 100 Women in 100 Days. Join us in celebrating everyday incredible Australian Women all with a story to tell. Follow us on Facebook: https://www.facebook.com/womenofinfluenceofficial/ Email us: katem@team.aceradio.com.au The Women of Influence Podcast is a celebration. Hosted by Kate Meade Produced by...2021-02-1233 min
The Women of Influence Podcast13/100 Donna Conheady & Mandy Dalton: What's it like to be a twin?Who came first? Did you dress the same? Did you ever pretend to be each other?Donna and Mandy are the biggest hearts you will ever meet. Biggest hearts in community, sport, family and FUN! They are double trouble and all the good kinds of trouble.Welcome to The Women of Influence Podcast 100 Women in 100 Days.Join us in celebrating everyday incredible Australian Women all with a story to tell.Follow us on Facebook: https://www.facebook.com/womenofinfluenceofficial/Email us: katem@team.aceradio.com.auThe Women of Influence Podcast is a celebration.Hosted by Kate MeadeProduced by Sophie JacksonAustralia...2021-02-1233 min
Too Peas In A Podcast Mandy Hose and Kate MulhollandThe one where Kate & Mandy catch upSeason 4, episode 1 - Kate & Mandy are back, and they have a lot to catch up on! Bit of Covid talk (not much), back to school, some speak pipes and lots laughs.Mandy went to see The War With Grandpa, Penguin Bloom, and the fabulous Australian movie The DryKate and Mandy have been binging on Bridgerton (Netflix)The amazing bucket hats Kate is talking about are called Topi – check it out on InstagramYou can watch I am a Celebrity …Get me out of here on 10PlayCheck out the (all female!) Australian of the Year winners here, and...2021-02-031h 00
Uncomfortable Grace PodcastGrace in GrowthRyan Rhoden is a Rogue Valley native, a father and avid fly fisherman. He currently co-leads Living Waters Rogue Valley with his wife, Kate. He is wildly comfortable on a stage, which is why his decision to step out of teaching to write a 90-day devotional really stretched his boundaries in the best of ways. Come listen as he works through the process out loud and encourages us to branch away from our safe spaces. Note: This was recorded in March 2020 - the book is no longer available as a hard copy, but as a FREE online course. See link...2020-12-2832 min
Uncomfortable Grace PodcastGrace in GrowthRyan Rhoden is a Rogue Valley native, a father and avid fly fisherman. He currently co-leads Living Waters Rogue Valley with his wife, Kate. He is wildly comfortable on a stage, which is why his decision to step out of teaching to write a 90-day devotional really stretched his boundaries in the best of ways. Come listen as he works through the process out loud and encourages us to branch away from our safe spaces. Note: This was recorded in March 2020 - the book is no longer available as a hard copy, but as a FREE online course. See link...2020-12-2832 min
The Req Room with Mandy and MioThe CHRISTMAS BREAK EpisodeChristmas break is now in session! On the last episode of the year, Mandy and Mio check in on each other, promising not to ask questions that are "too heady" or "reflective." (Listener, they get super reflective.) Mio recites a traditional Christmas lyric, Mandy talks about different guitar tunings and the American actor Chrys-Efans (sp?), and together they each go through their favorite pop culture discoveries in the Year of Our Lord 2020.
Show notes:
- Guitar tutorials on Laura Marling's IGTV
- End-of-year questionnaire sourced from Jay Adams on Twitter
...2020-12-261h 40Love Sober PodcastLove Sober Podcast 107 Sobriety at Christmas 04/12/2020In this episode we talk about sobriety and Christmas time. How this year may look different, how we can support ourselves during this period and how our Xmas compare between drinking and sobriety. So grab a cuppa and let's chat.
Love Kate & Mandy
If you would like to support the podcast and the wider work of Love Sober, please consider becoming a Matron/Patron, these help so much to keep the pod going https://www.patreon.com/join/lovesoberpod
2020-12-0441 min
Too Peas In A Podcast Mandy Hose and Kate MulhollandPea Friend Kate from Perth chats new diagnosis.Kate & Mandy are talking to Kate from Perth who has three children with additional needs who were diagnosed just before COVID shut everything down. She talks about what a regular day looks like for her with the early intervention program her children attend, and how invaluable additional support is for her children and family life.Laugh / Cry / Make a DifferencePerth Kate made it on tv in the Australian children’s television game show A*mazing (back in the 90s)Check out the Teeny Tiny Stevies on Spotify, especially the song ‘Abilities’Mandy loved My Octopu...2020-10-141h 24
Too Peas In A Podcast Mandy Hose and Kate MulhollandPea friend Becky (Mandy's bestie) chats ADHD and being a peashootKate & Mandy are talking to Mandy’s long time friend Becky who is a pea-mum of 9 year old Mister with ADHD, and is also a pea-shoot herself. She has a lot to tell us about!Becky’s favorite music is Harry Connick Jr Bourbon Street Parade (on Spotify)Watch Bethany and Laurena sing I am Australian here (on Facebook)A Country Podcast is a podcast about A Country Practice; an Australian tv series from the 80s, which you can watch on 7 PlayMandy is trying meditation though The Resilience Project. Though Mandy managed to get it for...2020-10-071h 46Love Sober PodcastLove Sober Podcast 98 Sober October 2/9/20Mandy and Kate chat about Sober October, the offerings during this month and some tips and tools for those who may be starting out on their sober journey this October.
All of the stuff we talk about can be found at lovesober.com
So please feel free to have a look around X
To support the podcast, visit Love Sober Patreon
With love as always
Kate & Mandy XXXXX
If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod
You...2020-10-0239 min
Love Sober PodcastLove Sober Podcast 96 Guest: Arlina Allen 18/09/2020This week Mandy interviews Arlina Allen. Arlina is a Teacher, Author, host of the award winning recovery podcast "The ODAAT Chat Podcast", and founder of Sober Life School.
She has been sober since 4/23/94, married for 23 years, and mother of two amazing boys. Her class "Reinvent-How To Rebuild Self-Esteem After Addiction, Heartbreak & Trauma" is being taught to those who've suffered from low self-esteem, codependency, workaholism and many other issues. It is also being taught in the CA Prison System to help provide healthy coping skills to inmates before they are released.
"We only allow into our li...2020-09-1855 minLove Sober PodcastLove Sober Podcast 94 Our Book 28/08/2020Episode 94
This week on the pod we talk book baby, the labour of love and it's creation, we also chat through what we're catchily naming the "best laid plans not carried out" or "the least relaxing holiday ever" It's been a journey folks. We are SO so grateful for those of you who pre-ordered the book, seeing photos of it on social media is SUCH a joy. If you enjoyed it please leave a 5 star review on Amazon and Goodreads it helps ALOT, and hopefully will help other people in need of support to find our book...2020-08-2845 min
Is This Real Life? With Mandy SlutskerEpisode 105 - 'Bravo's public shamings' with Annabelle DeSistoAnnabelle DeSisto from the podcast Adderall and Compliments podcast joins Mandy to chat this week in Bravo. They dive deep into the mental health shaming happening on Below Deck Med, why it’s so dangerous, and Mandy shares some gossip she got from Kate Chastain. They also discuss this week’s Housewives franchises from Potomac to Beverly Hills to New York and question the sincerity of Monique and Candiace’s friendship explain why Kyle is responsible for bringing the Brandi/Denise story to RHOBH. Plus, Annabelle relives being traumatized by Ramona.
.
Check out Annabelle’s podcast Adderall and Compliments https://podcasts...2020-08-241h 31
Love Sober PodcastLove Sober Podcast 93 Mandy Manners 21/08/2020Happy third Soberversary Mandy! In this week's very special podcast Kate interviews the sober legend that is Mandy Manners about her journey over the last three years: The highs, the lows, the big learnings, the things that work what gives her meaning in her life and why she loves sober.
Mandy Manners is the co-founder of Love Sober, a community and podcast host. She is Certified Professional Life and Recovery Coach, a She Recovers® Designated Coach and a Gray Area Drinking Coach, author and speaker. She specialises in mindset and recovery coaching, focusing on the impact trauma an...2020-08-2146 minLove Sober PodcastLove Sober Podcast 82 Black Lives Matter 05/06/20This week in recognition of the very essential Black Lives Matter movement, we have recorded a short episode on allyship & anti-racism through the lens of sobriety and mental health. We ourselves are muting, listening and learning in order to educate and show up for, and raise the voices of People of Colour. We are also conscientious and supportive of you and ourselves in sobriety, meeting yourself where you are at, right now. This work is part of our lifetimes learning/unlearning and none of us can show up if we’re broken by problematic drinking, poor mental health and th...2020-06-0521 min
wahrscheinlich weltsüchtigKate Mila Foltr in Irland!
Was haben Kate Winslet & Mila Kunis mit Irland zu tun? Mit welchem fahrbaren Untersatz reist man am besten durch das Land? Welche gefährlichen Tiere lauern in irischen Hostelzimmern und wie ist eigentlich das Wetter wirklich dort? Wie viele Sekunden benötigt ein "Guiness" for the perfect pleasure? Weshalb ihr stets den Satz "Sorry for that!" parat haben solltet - all das erfahrt ihr in unserer 2. Folge zu "Ürland"!
Mehr Eindrücke zu unseren Erlebnissen findest du auf Instagram unter: wahrscheinlich.weltsuechtig
Schreib uns gern dein Feedback als Kommentar oder per direct message.2020-06-0334 min
Love Sober PodcastLove Sober Podcast 69 Guest: Sober Experiment 06/03/2020This week Mandy is joined on the pod by Lisa and Alex from Sober Experiment. It was such a great chat, we discussed familys, life, drinking, trauma and the adverse childhood experiences that perhaps are behind why we numb out with alcohol and the power of really healing. We talk about their brilliant work within the workplace to invite the sober curious for a sober experiment and all the work they are doing. Including their event at Redemption on March 28th with guest speakers, Simon Chappel, Sober Dave, William Porter and Mandy https://www.eventbrite.co.uk/e/the-sober-experiment-uk-tour-london-tickets-88427939347...2020-03-0653 min
Is This Real Life? With Mandy SlutskerEpisode 82 - 'Pride and prejudice...and a pastor' with Hannah BrownHannah Brown from the Brown Eyed Jewnicorn podcast joins Mandy to recap this crazy week in #BravoTV. Mandy shares her run in with the amazing Kate Chastain from #BelowDeck in Northern VA, who spills some tea on the upcoming season of #BelowDeckMed. They dive into this week’s #PumpRules, share all their thoughts about #PastorGate, and Hannah recalls the time Brittany crossed her at TomTom. Plus recaps of #RHONJ, #SummerHouse, and #RHOA.2020-02-221h 12
Love Sober PodcastLove Sober Podcast Kate & Mandy 61 03/01/20Welcome back and Happy New Year! This episode is a quick check in with each other. We have lots of exciting projects on the go so we talk through these.
• Our new Facebook community https://www.facebook.com/groups/love.sober.co
• We have our 30 day programme to kick start your sobriety journey available on our website www.lovesober.com
• We are also hosting a panel at the Club Soda Mindful Drinking Festival on the 18th January https://mindfuldrinkingfestival.com/talks-january-2020/
• We have our second edition of Create & Thrive with Sharon Walters https://www.eventbrite.co.uk/e/love-sober-life-create-and-thrive-with-sharon-walters-tickets-77874549875
AND...
• Kate will soon be on...2020-01-0336 min
Pursue YouPursue You Picks: Do LessWelcome to the Pursue You Podcast, where we are empowering you to continually reflect, design and pursue who you were created to be so you can give the gift of your best self to your family, community, and business! I am so excited to share one of my favorite books I read in 2019 for today’s Pursue You Pick. It’s called Do Less, by Kate Northrup. I first heard her on the Goal Digger Podcast with Jenna Kutcher, a podcast that I absolutely love - and so I of course fell in love with Kate’s messag...2019-11-1133 min
Social LightsMaking Business a Genuine Alternative for Any Woman - Episode 3In this third episode of the Social Lights Podcast, podcast host and Social Mediology founder Kate vanderVoort has a conversation with Mandy Richards, Founder and CEO of Global Sisters, who has created an amazing organisation that makes business a genuine alternative for any woman.ABOUT GLOBAL SISTERSMandy Richards has always been naturally entrepreneurial, and felt that she was ready for another project. She is passionate about human rights, loves anything to do with businesses, and knew that she wanted to work with women. The result? Global Sisters—a long-term program that aims to “support wome...2019-11-0423 minLove Sober PodcastLove Sober Podcast 52 Creativity 25/10/19In this week's pod we talk about flow and creativity, the benefits of finding mindful creative practices and spaces in the company of others and their importance in sobriety and as life tools. We discuss the work of Mihaly Csikszentmihalyi, one of the co-founders of Positive psychology and our own work in Love Sober creative workshops, in particular our most recent London workshop with artist Sharon Waters aka london_artist1 on instagram.
These practices are not only fun and happy making , they also are badass tools for resilience building when the shit hits the fan.
So...2019-10-2532 min
Scary ThoughtsScary Thoughts episode 45 - Mandy (2018) Mandy is way out in front as our favorite film of 2018. But not many people have seen it. It’s probably because Nicholas Cage has put out some real stinkers lately and the trailer looks way too much like Ghost Rider. Not to fear! This is Cage turned up to 11 and it works magnificently here. We also discuss homage vs. nostalgia and our two favorite topics: auteurism and violence.2018-11-281h 14