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Kate Baily

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Love Sober PodcastLove Sober PodcastExploring the Sober Journey with Maggie Klaassens - The Sober SummitWelcome to the Love Sober podcast, a supportive space for the sober and sober curious. In this episode, Kate Baily interviews Maggie Klaassens, a certified alcohol-free coach and founder of The Sober Summit and Sober Circle community. Maggie shares her inspiring journey to sobriety, navigating Mommy Wine Culture and Covid and her motivation to create the free transformative online event 'The Sober Summit,'  and the powerful impact of being part of a supportive sober community. Join us as we explore the benefits, challenges, and tools of the sober lifestyle, and discover the e...2025-04-1846 minOne For The RoadOne For The RoadKate BailyThis week on One For The Road, i am joined by Kate Baily who is an author, speaker and community and podcast host. Kate is an ICF Certified Holistic Midlife, Menopause and Sobriety Coach and yoga teacher, a She Recovers® Designated Coach and holds certificates in Counselling, The Science of Happiness, The Neurobiology of Stress and Positive Psychology. She was a Finalist in the International Coaching Awards in 2019. Kate raises awareness about sobriety and supports women to boss their midlife, mental health and wellbeing by choosing alcohol free living as the foundation of self care and self empowerment.2024-10-041h 02Love Sober PodcastLove Sober PodcastHow to Fall in Love with Sober October Casey M DavidsonIn this episode I talk to Casey M Davidson about how to fall in love with Sober October. We discuss habit change, early sobriety tools and the practices that have helped us to fall in love with our sobriety.  Casey McGuire Davidson is a Certified Life + Sobriety Coach who helps busy women quit drinking and create lives they love without alcohol at Hello Someday Coaching and the host of The Hello Someday Podcast. The Hello Someday Podcast For Sober Curious Women is a Top 100 Mental Health podcast, ranked in the Top 0.5% of all global podcasts w...2024-09-261h 06Love Sober PodcastLove Sober PodcastLove Sober Podcast- Guest Arlina Allen - 30 Tips from 30 Years SoberIn this episode I talk to a fabulous sober sis who this year has been sober for 30 YEARS! YAS queen...Arlina Allen! With this kind of sobriety timeline, Arlina has an amazing perspective on the shifting cultural narratives around sobriety and addiction over the last three decades and the expansion of all patchworks and pathways of recovery and has a refreshing take on the 12 Steps from her badass journey. With her trademark down-to-earth, humorous take on life and sobriety you are going to want to hang out with her for the next hour, I promise! We talk...2024-08-0150 minLove Sober PodcastLove Sober PodcastLove Sober Podcast: Friends & Sobriety with Kate Baily & Dufflyn LammersIn this episode, Dufflyn and I delve into the rich and complex topic of friendships and sobriety. Whether a friendship is for 'a reason, a season or a lifetime', (thanks for this, D), human beings are naturally wired to connect with others. Navigating the adjustments to our friendships and connections when we stop drinking can be challenging. Today, we discuss how to make friends, keep friends, and how to look after ourselves and our sobriety if things go wrong with friends. Boundaries, the importance of our connections, our attachments styles, how to let go, how to keep...2024-07-041h 02Love Sober PodcastLove Sober PodcastLove Sober Podcast - Sober Dave & Johnny Lawrence - Sobros, Friendship & Mental HealthWe kick off the summer season with sober legends Sober Dave & Johnny Lawrence talking about their friendship in the sober sphere, their mental health, getting sober as men and ongoing tools for sobriety. It was so lovely to hear about their friendship, vulnerability and how their connection led them to climb a mountain together and what they discovered about themselves as a result. They are both great advocates for men's mental health, work as coaches ad continue to raise awareness and build community in the sober space.  The Self Development Coach, Johnny Lawrence is a coach, public s...2024-06-2156 minLove Sober PodcastLove Sober PodcastPeri Menopause Power Tools - Kate BailyThis episode Kate talks midlife transitions, sober tools and the upcoming group coaching in Love Sober - Love Your Sober Summer and why we need to strategise for success.  Kate is the co-author of two books Love Yourself Sober - a self care guide to alcohol free living for busy mothers and Love Your Sober Year - A seasonal guide to alcohol free living. She is an holistic,  ICF accredited coach, She Recovers Coach, a menopause coach and currently doing her yoga teacher training.  Find out about LOVE YOUR SOBER SUMMER: Starting June 22nd 7pm GMT...2024-05-1633 minLove Sober PodcastLove Sober PodcastSober sex & relationships with Tawny Lara author of Dry HumpingIn this episode I have a fantastic chat with top sober sis, sober sexpert Tawny Lara, author of Dry Humping - a guide to dating, relating and hooking up without the booze. And basically, we talk about all of that.  Tawny Lara is an NYC-based journalist and public speaker with 8+ years of reporting on the sober (curious) space, focusing on the role liquid courage plays in interpersonal relationships. She is a podcaster, host of Recovery Rocks and has her own AF drinks brand Parentheses. You can find all of these here I...2024-04-1858 minLove Sober PodcastLove Sober PodcastLove Sober Podcast. Beyond Booze with Sarah RusbatchIn this episode I talk to the gorgeous Sarah Rusbatch, author of the best selling book “Beyond Booze” about all things grey area drinking and being a woman in midlife. We unpick the marketing, cultural messages around alcohol, discuss why midlife is a great time to quit the booze and start making ourselves and our wellbeing a priority.  Sarah is a multi award winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a menopause accredited coach, a motivational speaker and a passionate ambassador for helping as many women as possible to live their best life.She's...2024-04-0435 minLove Sober PodcastLove Sober PodcastNEW SEASON LOVE SOBER PODCAST 2.0 Dufflyn Lammers & Kate BailyThe first episode of Love Sober Podcast 2.0  with guest Dufflyn Lammers, relationship and recovery coach.    We know that, as Johann Hari says, connection is the opposite of addiction and so this  season has a focus on relationships with self and others.    We introduce ourselves and delve into a bit of our respective histories, and why we do what we do. Dufflyn got sober 30 years ago, before we had the language around grey area drinking.    Dufflyn talks to us about how she helps women thrive in relationships once they sto...2024-03-2139 minConfident Sober WomenConfident Sober WomenSpirituality Meets Middle-Age In Long-Term Sobriety w/Kate BailyWhat do sobriety, spirituality and menopause all have in common?Kate shares how her early religious experiences had a  key role in her drinking.  In fact, religion was her first drug. Kate shares vulnerably about her struggle with her drinking and her spiritual struggle, she referred to it as an inner and outer mismatch. She also realized later that as a child who was neurodivergent in a neurotypical world, she didn’t know where she fit in. She was attempting to control, regulate and fit into her world by using religion.Kate finally found something onli...2024-03-1944 min