Shows
Tend the FlameQuilts and QuillsThis time of year can push a faster pace, while you want to slow down and savor. This podcast is for you — especially for you. Instead of attempting to move the needle on the trends, choose to tend to your own circle, your own vision for your year, and your day. Choice is your creative power. Thank you so much for being here & choosing to listen to what you love. It matters more than ever. More soon, KateTend the Flame is a reader-supported pu...
2025-11-2927 min
Tend the FlameTreesWelcome Creative One — Thank you to all the new followers and all those that have been siting here by the fire with me for quite sometime. This place is a wall-less, international, learning space to nourish and speak to your inner spark. The more you share this podcast the more we can offer that warmth to others. Thank you for sharing, liking, subscribing and the support of your presence.🔥Join us by the 🔥 Tend the Flame is a reader-supported publication. Thank you for becoming a free or paid subscriber.🎧 T...
2025-10-0519 min
Tend the FlameAlchemizing Your StoryHello Creative Flame Tenders — This week’s episode talks about:* How journaling helps leave breadcrumbs back to your own advice.* Standing for something now is more necessary than ever* A shortened discussion on the steps of Alchemy (the actual process) and how it relates to you and story-telling* An invitation to alchemize our stories together on September 22, 2025 — which is also the 3 year anniversary of Rebirth. Our creative online class will be recorded in case life throws you a wobble, so sign up here and br...
2025-09-1418 min
Tend the FlameA Time to Rest & a Time to RiseHello Creatives!We are heading into our Summer Scheduling where we slow down on the recording a bit and speed up on our creating! Place your attention on what you want to nourish, do it enough and you may start to notice resistance. You may feel the twinge of how and why it can’t, but times are changing in front of us and you are here — in this life, and on this page because you have something to share. Time to create it.Thanks for tuning in!Every up level requ...
2025-06-1111 min
Tend the FlameDeath by DistractionHello Creative One — This morning’s session is lit. Grab your ☕️ and enjoy your Sunday Stack.If you are too busy — then you need this episode even more. See you inside, Kate🔥Podchat Transcript Excerpt“Here's the pivot:We're supposed to enjoy our lives.We're supposed to have a fire that's burning,that sometimes is a bonfire and sometimes is an ember,not constantly birthing and doing at a high voltage,but also not constantly...
2025-03-0913 min
RebirthThe Power of Clear Vision | IntuitionThe 6th Episode, The Inner Vision (3rd Eye) Energy Center, is here. Kate talks about the pituitary gland, how our mindset effects what we see, and the power of asking to see what we have looked over. Often we hear: Seeing is believing, but isn't it the other way around for pattern changes? Kate talks about the 3rd eye wisdom, the power of vision on the path of understanding, establishing a spiritual inner world with a life of balance and purpose. New horizons ahead.
Episode Remedies:
Flower Essences: https://www.fesflowers.com/calendula-flower-essence-excellent-balm-cultivating-receptivity-empathy/
...
2024-10-3021 min
Tend the FlameThe Power of Clear Vision | IntuitionThe 6th Episode, The Inner Vision (3rd Eye) Energy Center, is here. Kate talks about the pituitary gland, how our mindset effects what we see, and the power of asking to see what we have looked over. Often we hear: Seeing is believing, but isn't it the other way around for pattern changes? Kate talks about the 3rd eye wisdom, the power of vision on the path of understanding, establishing a spiritual inner world with a life of balance and purpose. New horizons ahead. Episode Remedies:Flower Essences: https://www.fesflowers.com/calendula-flower-essence-excellent-balm-cultivating-receptivity-empathy/
2024-10-3021 minRebirthThe Power of the PauseConversations with Kate take a turn into the power of pause, befriending the dark, and moving back into right relationship with nature and seasonal living. This episode talks about:
- The importance of creating and pausing
- Why we need to urgently befriend the dark and gift lie there
- Why seasonal living is beneficial
- Where and how you can contribute to this podcast
send requests to: kate@katebrenton.com
Books Mentioned:
https://bookshop.org/a/84615/9781948626729
2024-10-2320 min
Tend the FlameThe Power of the PauseConversations with Kate take a turn into the power of pause, befriending the dark, and moving back into right relationship with nature and seasonal living. This episode talks about:- The importance of creating and pausing - Why we need to urgently befriend the dark and gift lie there- Why seasonal living is beneficial- Where and how you can contribute to this podcastsend requests to: kate@katebrenton.comBooks Mentioned:
2024-10-2320 minRebirthThe Power of VoiceThe 5th Episode, The Throat Energy Center, episode is here. After a seasonal break (discussed in the Power of the Pause, upcoming episode) Kate talks about the throat center, and the power of our words as influenced between what we see an how we feel. Often we hear: If you have nothing nice to say don't say anything at all. Do we include self-talk in that? Kate talks about the throat and the power of voice on the path of understanding, or attempting to speak our own true desires and establish a life of balance and purpose.
...
2024-10-1620 min
Tend the FlameThe Power of VoiceThe 5th Episode, The Throat Energy Center, episode is here. After a seasonal break (discussed in the Power of the Pause, upcoming episode) Kate talks about the throat center, and the power of our words as influenced between what we see an how we feel. Often we hear: If you have nothing nice to say don't say anything at all. Do we include self-talk in that? Kate talks about the throat and the power of voice on the path of understanding, or attempting to speak our own true desires and establish a life of balance and purpose.
2024-10-1620 min
Tend the FlameListen to Your HeartIn the 4th episode of the series on our energy centers, Kate talks about the heart as it spaces and translates between the will and the word. Often we hear: listen to your heart, but have we been taught how to hear the voice, clear confusion and balance the valid opinions that live inside? Kate talks about the heart center and its very deliberate placement in the path of understanding, or attempting to hear our own true desires. IMPORTANT: In this episode, I mentioned that the bija sound for the heart center is...
2024-06-1125 minRebirthListen to Your HeartIn the 4th episode of the series on our energy centers, Kate talks about the heart as it spaces and translates between the will and the word. Often we hear: listen to your heart, but have we been taught how to hear the voice, clear confusion and balance the valid opinions that live inside? Kate talks about the heart center and its very deliberate placement in the path of understanding, or attempting to hear our own true desires.
IMPORTANT:
In this episode, I mentioned that the bija sound for the heart center is Hmmm/Ham...
2024-06-1125 min
Tend the FlamePauses for PerspectivesThis solo-cast talks about expanding your decision-making to consider your own in-joy-ment state. When we make space, new ways appear.Enjoy your time more. You deserve it.Class Referenced: https://www.katebrenton.com/shop/p/everydaymeditationmethod“The Everyday Meditation helped me to create the centering I was looking for. Kate is a beautiful person and is super inspiring. She leads you through practical day to day practices, and creates space to learn new ways of being in the world. I...
2024-02-1307 minRebirthPauses for PerspectivesThis solo-cast talks about expanding your decision-making to consider your own in-joy-ment state. When we make space, new ways appear.
Enjoy your time more. You deserve it.
Class Referenced:
https://www.katebrenton.com/shop/p/everydaymeditationmethod
“The Everyday Meditation helped me to create the centering I was looking for. Kate is a beautiful person and is super inspiring. She leads you through practical day to day practices, and creates space to learn new ways of being in the world. I highly reckoned this course.” - Terr...
2024-02-1307 min
Tend the FlameStirrings of Soil & Self with Danielle Carr-JarechaThis episode is a call to re-embrace the traditional ways for modern times. Danielle Carr Jarecha is a Mama, Wife, Herbalist, Yogini, Astrologer and Biodynamic Land Steward. She is the sole force behind Mothercraft working from seed to bottle on every creation and seeing clients for Herbal and Astrological consultations.In this episode Kate & Danielle discuss:- Imbolc, Celtic Traditions- Vedic perspectives on the Stars- The reasons why tending to the soil improves a garden- The similarity and...
2024-02-061h 19RebirthStirrings of Soil & Self with Danielle Carr-JarechaThis episode is a call to re-embrace the traditional ways for modern times.
Danielle Carr Jarecha is a Mama, Wife, Herbalist, Yogini, Astrologer and Biodynamic Land Steward. She is the sole force behind Mothercraft working from seed to bottle on every creation and seeing clients for Herbal and Astrological consultations.
In this episode Kate & Danielle discuss:
- Imbolc, Celtic Traditions
- Vedic perspectives on the Stars
- The reasons why tending to the soil improves a garden
- The similarity and medicine available in tending to the...
2024-02-061h 19
Tend the FlameSeed & SoilThis is a mini-podcast to help bolster your goals and aspirations for the year ahead. Writing lists and wishing into change is fun ...Tending viable soil, will yield a harvest rather than fade away. In this 2 part episode, Kate invites listeners to think of the soil that they have prepared for the year ahead, sharing excerpts from books and loosely veiled garnering metaphors for living your best days. https://www.clarissapinkolaestes.comLearn more about working with Kate at www.katebrenton.com ...
2024-01-1617 minRebirthSeed & SoilThis is a mini-podcast to help bolster your goals and aspirations for the year ahead. Writing lists and wishing into change is fun ...Tending viable soil, will yield a harvest rather than fade away. In this 2 part episode, Kate invites listeners to think of the soil that they have prepared for the year ahead, sharing excerpts from books and loosely veiled garnering metaphors for living your best days.
https://www.clarissapinkolaestes.com
Learn more about working with Kate at www.katebrenton.com
2024-01-1617 min
Tend the FlameTending Liminal Fires with Dayna Mondello Part 2Dayna Mondello, Artist, Educator and Counterforce for Joy, has worked with children for 30 years- in every kind of school environment and home environment- wilderness and even traveling internationally together for education sake. In this episode we talk about the necessity of nature for humans and especially for children, the power and presence of a Vision Quest, and the steps of the process and also the reciprocal force that responds when we declare a change at a soul level. Cozyup with Dayna and Kate in this fireside chat of Tend the Flame.Find DanaIG...
2024-01-0931 minRebirthTending Liminal Fires with Dayna Mondello Part 2Dayna Mondello, Artist, Educator and Counterforce for Joy, has worked with children for 30 years- in every kind of school environment and home environment- wilderness and even traveling internationally together for education sake. In this episode we talk about the necessity of nature for humans and especially for children, the power and presence of a Vision Quest, and the steps of the process and also the reciprocal force that responds when we declare a change at a soul level. Cozyup with Dayna and Kate in this fireside chat of Tend the Flame.
Find Dana
IG : @daynamondello
w...
2024-01-0931 min
Tend the FlameTending Liminal Fires with Dayna Mondello Part 1Dayna Mondello, Artist, Educator and Counterforce for Joy, has worked with children for 30 years- in every kind of school environment and home environment- wilderness and even traveling internationally together for education sake. In this episode we talk about the necessity of nature for humans and especially for children, the power and presence of a Vision Quest, and the steps of the process and also the reciprocal force that responds when we declare a change at a soul level. Cozyup with Dayna and Kate in this fireside chat of Tend the Flame.Find Dana...
2024-01-0230 minRebirthTending Liminal Fires with Dayna Mondello Part 1Dayna Mondello, Artist, Educator and Counterforce for Joy, has worked with children for 30 years- in every kind of school environment and home environment- wilderness and even traveling internationally together for education sake. In this episode we talk about the necessity of nature for humans and especially for children, the power and presence of a Vision Quest, and the steps of the process and also the reciprocal force that responds when we declare a change at a soul level. Cozyup with Dayna and Kate in this fireside chat of Tend the Flame.
Find Dana
IG : @daynamondello
2024-01-0230 minRebirthSoundtrack Your YearHave you ever thought to soundtrack your past year? To track the ebbs and flow of what you learned or celebrated? What about what you overcame? What would it be like to have a soundtrack for the year to come? Something that embodies how you want to FEEL? Tune into this episode to learn more.
Connect with Kate@katebrenton.com
Kate writes at https://katebrenton.substack.com/p/the-work-changes-your-purpose-doesnt
2023-12-2810 min
Tend the FlameSoundtrack Your YearHave you ever thought to soundtrack your past year? To track the ebbs and flow of what you learned or celebrated? What about what you overcame? What would it be like to have a soundtrack for the year to come? Something that embodies how you want to FEEL? Tune into this episode to learn more. Connect with Kate@katebrenton.comKate writes at https://katebrenton.substack.com/p/the-work-changes-your-purpose-doesnt This is a public episode. If you'd like to discuss this with other subscribers or get access...
2023-12-2810 min
Tend the FlameBe Curious | A Chat for Year-end ContemplationIn this Full Moon fireside chat, Kate talks about the weaving ways that brings us to this end-of year moment and contemplations to open us up to the potentials of next year. Firepoints: When the waves come, you can choose to go over or under, it is when we are caught unaware that confusion ensues Opening to the legacy of our lives can create openings where we may never have expected.Books referenced:Signal Fires, by Dani Shapiro https://bookshop.org/a/84615/9780593534724Stay...
2023-12-2715 minRebirthBe Curious | A Chat for Year-end ContemplationIn this Full Moon fireside chat, Kate talks about the weaving ways that brings us to this end-of year moment and contemplations to open us up to the potentials of next year.
Firepoints:
When the waves come, you can choose to go over or under, it is when we are caught unaware that confusion ensues
Opening to the legacy of our lives can create openings where we may never have expected.
Books referenced:
Signal Fires, by Dani Shapiro https://bookshop.org/a/84615/9780593534724
Stay connected at www.katebrenton.com
Kate...
2023-12-2715 minRebirthDamini Celebre: Art, Staying on the Path & Having FunDrop into the slipstream with Damini Celebre, an advocate for the soul, who knows to make room for a little bit of the ridiculous while tending to the path of purpose.
Kate & Damini talk candidly about the doubt and frustration many feel who are connected to soul & service, in a world that is aflutter with the new.
Damini reminds us:
The Web of Life includes everything
No one is ever alone
Some journeys need maturation for depth
Some soul-work calls for laughter and silliness
Every conversation with Damini leaves you lighter in your step a...
2023-12-1941 min
Tend the FlameDamini Celebre: Art, Staying on the Path & Having FunDrop into the slipstream with Damini Celebre, an advocate for the soul, who knows to make room for a little bit of the ridiculous while tending to the path of purpose. Kate & Damini talk candidly about the doubt and frustration many feel who are connected to soul & service, in a world that is aflutter with the new. Damini reminds us: The Web of Life includes everything No one is ever alone Some journeys need maturation for depth Some soul-work calls for laughter and sillinessEvery...
2023-12-1941 min
Tend the FlameGathering FirewoodIn this mini-episode, Kate shares: The power of intention (and some hints that you can apply to your own naming) The evolution of Rebirth as podcast Ideas to reignite your embers to a flame & A whole lotta love to be speaking with you here and now.🔥Tend the Flame brings warmth to your day and inspiration to your path. This episode was recorded on December 12th, the last new moon of 2023.Learn more on working with Kate htt...
2023-12-1307 minRebirthGathering FirewoodIn this mini-episode, Kate shares:
The power of intention (and some hints that you can apply to your own naming)
The evolution of Rebirth as podcast
Ideas to reignite your embers to a flame &
A whole lotta love to be speaking with you here and now.
🔥Tend the Flame brings warmth to your day and inspiration to your path.
This episode was recorded on December 12th, the last new moon of 2023.
Learn more on working with Kate
https://www.katebrenton.com/shop/p/listen-to-her-session
*End of Yea...
2023-12-1307 min
Tend the FlameBoundaries and Beauty"Spiritual abhors spinelessness." - Paramahansa Yogananda This solo-cast talks about the fine balance of being nice and being boundaries and why this has been construed as an either or: it's not. Kate shares a parable about the cobra and the hermit, discusses why an assumption is actually a perception and what the current energies are calling for in us to transmute and thrive. Connect with Katehttps://www.katebrenton.com/shop/refocus-for-entrepreneurs-creatives-healersRead Rebirth the Book: h...
2023-10-1920 minRebirthBoundaries and Beauty"Spiritual abhors spinelessness." - Paramahansa Yogananda
This solo-cast talks about the fine balance of being nice and being boundaries and why this has been construed as an either or: it's not.
Kate shares a parable about the cobra and the hermit, discusses why an assumption is actually a perception and what the current energies are calling for in us to transmute and thrive.
Connect with Kate
https://www.katebrenton.com/shop/refocus-for-entrepreneurs-creatives-healers
Read Rebirth the Book: https://www.amazon.com/Rebirth-Real-Life-Stories-About-Happens-ebook/dp/B0B...
2023-10-1920 min
Tend the FlameCreate What Is For YouThis chat we talk about writing the story you need to write now. Often times we can think what is in front of us is not enough, or is less than compared to a global scale, but that is not so. What you are here to create is precious and needed. Kate also talks about:- Why Rebirth had clues that even as a the author I didn't see until a year later- Why returning to an idea, place and intention is important- How making space for the...
2023-09-1813 minRebirthCreate What Is For YouThis chat we talk about writing the story you need to write now. Often times we can think what is in front of us is not enough, or is less than compared to a global scale, but that is not so. What you are here to create is precious and needed. Kate also talks about:
- Why Rebirth had clues that even as a the author I didn't see until a year later
- Why returning to an idea, place and intention is important
- How making space for the creative will actually...
2023-09-1813 min
Tend the FlameCortney McDermott : Give Yourself PermissionRebirth gets lit up with the kind and charismatic Cort McDermott https://www.cortneymcdermott.com/ as she shares her wit and wisdom from living a life aligned with her purpose and evolving consciousness. This episode is a mood lifting reminder to walk through that which keeps you from giving yourself permission to live your best life. One of my favorite moments - one I have been turning over in my mind since this podcast — is the invitation to play over perform. If you are a type A go-getter, or think that pushing is the only way, tu...
2023-09-0558 minRebirthCortney McDermott : Give Yourself PermissionRebirth gets lit up with the kind and charismatic Cort McDermott https://www.cortneymcdermott.com/ as she shares her wit and wisdom from living a life aligned with her purpose and evolving consciousness.
This episode is a mood lifting reminder to walk through that which keeps you from giving yourself permission to live your best life. One of my favorite moments - one I have been turning over in my mind since this podcast — is the invitation to play over perform. If you are a type A go-getter, or think that pushing is the only way, tune in...
2023-09-0558 min
Tend the FlameLean In to Your VisionThis mini-episode moved the story arc from last week to next week's guest episode.This talk is about- Serendipity- Blocks- Creating a Vision and Unraveling doubt- Harness the whispers of the powerful week of August 30, 2023 Full, Blue Moon Looking for more daily inspiration? Pick up The Golden Thread, Kate's favorite space to share writing https://katebrenton.substack.com/p/42000-opinionsWant to work 1:1 with Kate? Book...
2023-08-2922 minRebirthLean In to Your VisionThis mini-episode moved the story arc from last week to next week's guest episode.
This talk is about
- Serendipity
- Blocks
- Creating a Vision and Unraveling doubt
- Harness the whispers of the powerful week of August 30, 2023 Full, Blue Moon
Looking for more daily inspiration? Pick up The Golden Thread, Kate's favorite space to share writing https://katebrenton.substack.com/p/42000-opinions
Want to work 1:1 with Kate? Book a Listen To Her session to create clarity in...
2023-08-2922 minRebirthReclaiming PowerIn this episode Kate talks about:
- Humility and power
- Audacious dreams
- Permission to thrive
- Book reference: On Our Best Behavoir by Elise Loehnen
Looking for more daily inspiration? Pick up The Golden Thread, Kate's favorite space to share writing https://katebrenton.substack.com/p/42000-opinions
Want to work 1:1 with Kate? Book a Listen To Her session to create clarity in your everyday life and move from your own intuited & inspired action.
https://buy.stripe.com/00...
2023-08-2113 min
Tend the FlameReclaiming PowerIn this episode Kate talks about:- Humility and power- Audacious dreams- Permission to thrive- Book reference: On Our Best Behavoir by Elise LoehnenLooking for more daily inspiration? Pick up The Golden Thread, Kate's favorite space to share writing https://katebrenton.substack.com/p/42000-opinionsWant to work 1:1 with Kate? Book a Listen To Her session to create clarity in your everyday life and move from your own intuited...
2023-08-2113 minRebirthA New Season: Magnetize and AlignThis episode is the pre-release of Season 8 where Kate talks about:
- switching from outside validation to internal magnetism
- harnessing the power of surrender over struggle
- developing your spiritual life so you can trust yourself and your intuition
guide right choices and drown out doubt
Want to go deeper?
Listen to Her : coaching sessions for resounding clarity. Book yours here https://buy.stripe.com/00gcOB4rJgTsglG7sR
Learn more about Kate at
www.katebrenton.com or on Substack...
2023-08-1408 min
Tend the FlameA New Season: Magnetize and AlignThis episode is the pre-release of Season 8 where Kate talks about:- switching from outside validation to internal magnetism- harnessing the power of surrender over struggle- developing your spiritual life so you can trust yourself and your intuition guide right choices and drown out doubtWant to go deeper?Listen to Her : coaching sessions for resounding clarity. Book yours here https://buy.stripe.com/00gcOB4rJgTsglG7sRLearn more about Kate at
2023-08-1408 minRebirthChat with Kate: Books as Talisman & Markers of If Intuition is RealThis podcast sings the praise of:
- Following the whisper
- Savoring the written word
- Honoring what you love will carry you through, and when you cannot see you are not failing
- Maggie Smith's new memoir; You Could Make This Place Beautiful https://bookshop.org/a/84615/9781982185855
- IG DM's and why we still need to let ourselves by faith
CONNECT with KATE www.katebrenton.com
DO YOU HAVE A BOOK IN YOU? Sit & Write— where the spiritual & analytical sides of wri...
2023-04-2032 min
Tend the FlameChat with Kate: Books as Talisman & Markers of If Intuition is RealThis podcast sings the praise of:- Following the whisper- Savoring the written word- Honoring what you love will carry you through, and when you cannot see you are not failing- Maggie Smith's new memoir; You Could Make This Place Beautiful https://bookshop.org/a/84615/9781982185855- IG DM's and why we still need to let ourselves by faithCONNECT with KATE www.katebrenton.comDO YOU HAVE A BOOK IN YOU? S...
2023-04-2032 minRebirthChat with Kate: The Specificity of Story & Why You Need to Tell YoursI don't want to "should" you. I am cheering you on! WE want to hear from you and what you are hear to create.
This episode has:
The significance of story
The power of specificity as a craft in story-telling and as a mechanism in personal growth
The developing of the power of the will
Why conscious stories are part of our human craft and gift
We all have stories to tell
Why our will is crucial to our growth
Read Kate Egan's Book here.
___
CONNECT with KATE w...
2023-04-0517 min
Tend the FlameChat with Kate: The Specificity of Story & Why You Need to Tell YoursI don't want to "should" you. I am cheering you on! WE want to hear from you and what you are hear to create. This episode has: The significance of story The power of specificity as a craft in story-telling and as a mechanism in personal growth The developing of the power of the will Why conscious stories are part of our human craft and gift We all have stories to tell Why our will is crucial to our growthRead...
2023-04-0517 minRebirthChat with Kate: Talking about GodI mean I didn't plan it, and that's how theses things work.
Thank for being the last drop to spill over J.P.Sears.
Why am I talking about this? Because I believe in resonance. I love loving in resonance and I am wiling to show up to build the world I want our children to live in (when I originally typed it, it said -- "our children to love in" and I mean that too).
CONNECT with KATE www.katebrenton.com
READY TO FOCUS O...
2023-04-0214 min
Tend the FlameChat with Kate: Talking about GodI mean I didn't plan it, and that's how theses things work.Thank for being the last drop to spill over J.P.Sears.Why am I talking about this? Because I believe in resonance. I love loving in resonance and I am wiling to show up to build the world I want our children to live in (when I originally typed it, it said -- "our children to love in" and I mean that too).CONNECT with KATE www.katebrenton.com
2023-04-0214 min
RebirthHuman Kindness vs Airline ChaosIt's story time.
This episode is about:
- The Power of the Perspective you choose when life hands you chaos
- Epically horrendous customer service from Frontier Airline
- How one woman's choice made everything possible
- Asking for help & the under-estimated truth that people are good and choose good and from there miracles happen
- The Hero's Journey It's time to choose courage and kindness to make the world we want to live in.
Small acts of kindness can change the world.
_______
CONNECT with KATE https://katebrenton.substack.com
WORK with Kate https://www.katebrenton.com/shop/refocus-for-entrepreneurs-creatives-healers
READ Rebirth htt...
2023-03-1429 min
Tend the FlameHuman Kindness vs Airline ChaosIt's story time. This episode is about: - The Power of the Perspective you choose when life hands you chaos - Epically horrendous customer service from Frontier Airline - How one woman's choice made everything possible - Asking for help & the under-estimated truth that people are good and choose good and from there miracles happen - The Hero's Journey It's time to choose courage and kindness to make the world we want to live in. Small acts of kindness can change the world. _______ CONNECT with KATE https://katebrenton.substack.com WORK with...
2023-03-1429 minRebirthLeverage Intentions to Accomplish GoalsIntentions can be leveraged as a tool for productivity. In this mini-episode we talk about separating personal intention with project-based intentions, to get your goals accomplished. Stay connected to Kate and upcoming events through www.katebrenton.com Are you feeling inspired to write? to share your story but you aren't sure how to start or how to go it alone? Sit & Write is a master writing class where the spiritual & analytical sides of writing are coming together. It's a container for mission-led writers to harness the alchemy of the creative to get their work out into the world. Curious...
2023-01-1813 min
Tend the FlameLeverage Intentions to Accomplish GoalsIntentions can be leveraged as a tool for productivity. In this mini-episode we talk about separating personal intention with project-based intentions, to get your goals accomplished. Stay connected to Kate and upcoming events through www.katebrenton.com Are you feeling inspired to write? to share your story but you aren't sure how to start or how to go it alone? Sit & Write is a master writing class where the spiritual & analytical sides of writing are coming together. It's a container for mission-led writers to harness the alchemy of the creative to get their work out into the world. Curious...
2023-01-1813 min
The Optimized MindLetting Life Lead with Kate BrentonIn this episode of The Optimized Mind, Dr. Kate talks with author Kate Brenton about her recently released book, Rebirth. The discussion focuses on the ways in which we can change course and grow if we leave ourselves open to the possibilities life offers, even if those possibilities are not obvious. Inspired teacher, author + bodyworker Kate Brenton, Ed.M., helps women connect the dots between their purpose, passion, and true brilliance. She loves meeting women where they are and guiding them back to their center. Kate's holistic work combines life experience with her studies of Po...
2023-01-0349 min
Tend the FlameThat's a WrapThis mini-episode is to help wind down our year and think about what we are moving towards.Keep in touch with Kate & Upcoming Classes: www.katebrenton.comLooking to create your own spaciousness or anchor a personal practice, check out The Everyday Meditation Method https://www.katebrenton.com/shop/everydaymeditationmethod (comes with two one one one's with Kate)Kate writes at https://katebrenton.substack.comCheck out the book, #1 New Thought here & at your local bookstorehttps://www.amazon.com/Rebirth-Real-Life-Stories-About-Happens/dp/1953445268/ref=sr_1_1?crid=1KFZU5V67PVKK&keywords=rebirth+kate+brenton&qid=1669905084&sprefix=rebirth+...
2022-12-0105 minRebirthThat's a WrapThis mini-episode is to help wind down our year and think about what we are moving towards.
Keep in touch with Kate & Upcoming Classes: www.katebrenton.com
Looking to create your own spaciousness or anchor a personal practice, check out The Everyday Meditation Method https://www.katebrenton.com/shop/everydaymeditationmethod (comes with two one one one's with Kate)
Kate writes at https://katebrenton.substack.com
Check out the book, #1 New Thought here & at your local bookstore
https://www.amazon.com/Rebirth-Real-Life-Stories-About-Happens/dp/1953445268/ref=sr_1_1?crid=1KFZU5V67PVKK&keywords=rebirth+kate+brenton&qid=1669905084&sprefix=rebirth+kate+brenton%2Caps%2C51&sr=8...
2022-12-0105 minRebirthKeep Going Even When You Cannot See : Equinox & Book ReleaseHere is a true story of why going even when things are dissolving and not making sense is a good idea, and not duplicitous. This episode is also a THANK YOU to all the Rebirth listeners and invitation into considering that in these times of wild change we hold a tremendous amount of power, given to us at our birth.
I reference this book :https://www.miguelruiz.com/the-four-agreements
You can purchase Rebirth at your favorite bookseller & on https://www.amazon.com/Rebirth-Real-Life-Stories-About-Happens/dp/1953445268/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1663707806&sr=8-1
...
2022-09-2209 min
Tend the FlameKeep Going Even When You Cannot See : Equinox & Book ReleaseHere is a true story of why going even when things are dissolving and not making sense is a good idea, and not duplicitous. This episode is also a THANK YOU to all the Rebirth listeners and invitation into considering that in these times of wild change we hold a tremendous amount of power, given to us at our birth.I reference this book :https://www.miguelruiz.com/the-four-agreementsYou can purchase Rebirth at your favorite bookseller & on https://www.amazon.com/Rebirth-Real-Life-Stories-About-Happens/dp/1953445268/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1663707806&sr=8-1
2022-09-2209 minRebirthSilence & SerendipityEarly release episode (instead of Wednesday) for all the change that is moving through. Here we talk about Silence, Serendipity and what to do when you are feeling stuck...it's more of a chat between me and you.
Kate writes on Substack https://katebrenton.substack.com/p/what-is-the-golden-thread-b5f
Do you need more space for silence in your life? To help clear the noise, sign-up for the The Everyday Meditation Method https://www.katebrenton.com/shop/everydaymeditationmethod
a self-paced class to establish your own practice in 30 days.
Connect w...
2022-09-0407 min
Tend the FlameSilence & SerendipityEarly release episode (instead of Wednesday) for all the change that is moving through. Here we talk about Silence, Serendipity and what to do when you are feeling stuck...it's more of a chat between me and you.Kate writes on Substack https://katebrenton.substack.com/p/what-is-the-golden-thread-b5fDo you need more space for silence in your life? To help clear the noise, sign-up for the The Everyday Meditation Method https://www.katebrenton.com/shop/everydaymeditationmethoda self-paced class to establish your own practice in 30 d...
2022-09-0407 minRebirthCrista Cloutier: The Working ArtistThis episode started on a wink. Kate was researching an article and found Crista Cloutier's site on The Working Artist. True to the theme here on Rebirth, Kate reached out on a hunch and a fabulous connection ensued between the two. In this episode, Crista talks about why she walked away from being a career as very successful art dealer. What she learned about the assessment of art, from personal perspective and also how she extends that to her students When serendipity met her on the plane, and how it was both a confirmation and a bearer of gifts (so...
2022-08-3149 min
Tend the FlameCrista Cloutier: The Working ArtistThis episode started on a wink. Kate was researching an article and found Crista Cloutier's site on The Working Artist. True to the theme here on Rebirth, Kate reached out on a hunch and a fabulous connection ensued between the two. In this episode, Crista talks about why she walked away from being a career as very successful art dealer. What she learned about the assessment of art, from personal perspective and also how she extends that to her students When serendipity met her on the plane, and how it was both a confirmation and a bearer of gifts (so...
2022-08-3149 minRebirthJoshua Townsend: Creativity & Process over ProductIn this episode we we talk with Joshua Townsend, about living in the land of And while enjoying the County of Bounty. Joshua stewards a Nature Based approach to The Creative Process. Joshua invites out the true Essence of what is being created and then anchors in through the body. He is a master of his craft. Kate and Joshua talk about:
The Process over the Product of Creativity
The Difference of Time and Timing
Why a Saturday Night Live Soars or Sinks
Why an Audience Needs You to Do the Work for the Deep Dive
The 93% on you...
2022-08-171h 04
Tend the FlameJoshua Townsend: Creativity & Process over ProductIn this episode we we talk with Joshua Townsend, about living in the land of And while enjoying the County of Bounty. Joshua stewards a Nature Based approach to The Creative Process. Joshua invites out the true Essence of what is being created and then anchors in through the body. He is a master of his craft. Kate and Joshua talk about: The Process over the Product of Creativity The Difference of Time and Timing Why a Saturday Night Live Soars or Sinks Why an Audience Needs You to Do the Work for the...
2022-08-171h 04
Tend the FlameCommunity: an anecdote from the library & a focus for Season SixPre-season opener: Kate talks about the reality of our imperfection (I know!) and how a little run in at the library reminder her that these are the times for wider perspectives and to welcome the call for alignment (which is our next pre-season mini-episode)Season Six launches in August, we are focusing on: Alignment, community, and you creating what you are here to do, the gift you have to share. Pre-order Rebirth the book (paperback release 9/22/22)Sit & Write August 6th, online creative hourConnect to work one:one with Kate or check out classes and upcoming re...
2022-07-0610 minRebirthCommunity: an anecdote from the library & a focus for Season SixPre-season opener: Kate talks about the reality of our imperfection (I know!) and how a little run in at the library reminder her that these are the times for wider perspectives and to welcome the call for alignment (which is our next pre-season mini-episode)
Season Six launches in August, we are focusing on: Alignment, community, and you creating what you are here to do, the gift you have to share.
Pre-order Rebirth the book (paperback release 9/22/22)
Sit & Write August 6th, online creative hour
Connect to work one:one with Kate or check out classes and upcoming retreats.
Kate’s Substack:
🚜 This epi...
2022-07-0610 min
RebirthTrailer: Season 6We’re back! Season Six launches in August, we are focusing on:
Alignment, community, and you creating what you are here to do, the gift you have to share. Kate talks a bit about the numerology of six and the energy of birthing a book.
Sit & Write
Connect to work one:one with Kate or check out classes and upcoming retreats.
Kate’s Substack:https://katebrenton.substack.com/p/voice-not-voices
This episode was brought to you by: Skidsteer.
2022-07-0504 min
Tend the FlameTrailer: Season 6We’re back! Season Six launches in August, we are focusing on:Alignment, community, and you creating what you are here to do, the gift you have to share. Kate talks a bit about the numerology of six and the energy of birthing a book.Sit & Write Connect to work one:one with Kate or check out classes and upcoming retreats.Kate’s Substack:https://katebrenton.substack.com/p/voice-not-voicesThis episode was brought to you by: Skidsteer. This is a public episode. If you'd like to discuss this with other subscribers or get...
2022-07-0504 minRebirthMindset: What to do next & The Power of visionIn the last episode of this mindset series, Kate addresses the inevitable question of --- now what? She discusses why mindset is not woo-woo, how resistance is to be expected, why there is no one size fits all, yet there are simple and profound practives we can call upon. Interested in learning more? Step into the Spiral starts February 5th, learn more at www.katebrenton.com Kate offers mentorships for those ready to awaken the brilliance within. Check out her coaching programs at www.katebrenton.com/workwithkate
2022-02-0432 min
Tend the FlameMindset: What to do next & The Power of visionIn the last episode of this mindset series, Kate addresses the inevitable question of --- now what? She discusses why mindset is not woo-woo, how resistance is to be expected, why there is no one size fits all, yet there are simple and profound practives we can call upon. Interested in learning more? Step into the Spiral starts February 5th, learn more at www.katebrenton.com Kate offers mentorships for those ready to awaken the brilliance within. Check out her coaching programs at www.katebrenton.com/workwithkate This is a public episode. If you'd like to discuss this...
2022-02-0432 minRebirthYou aren't crazy.In this episode we talk about the whispers of life, the mystical and the mundane that are calling and why now might be the perfect time to do that Thing you've been thinking on. xo, Kate
2021-04-1813 minRebirthRefinementPart of the process is the birthing and the contraction. Listen, as Kate says, for the "click." Do you. www.katebrenton.com
2021-04-0213 minRebirthPs. One More ThingLet's talk about muck. In this episode Kate follows up on the work.of reconnecting to your intuition and the inevitability of the negative voice rearing her head + what you can do.
2021-02-2312 minRebirthGifts wanted and unwantedSomething wants us paying attention to life. This episode, Kate continues the thread of intuition and listening as found on a snowy day dog walking because life is everywhere. sign up for The Golden Thread March 3rd at katebrenton.com
2021-02-1710 minRebirthRebirth with Joe LongoGrab a cup of, Joe. In this episode, Kate hosts Joe Longo, Manifestation Coach, Yogi, Artist, Photographer, Dog lover and good friend. He gives us tips and truth on creating the life we want. Including: being ready when the call comes, the power of cheering others on, and the profound invitation of remembering. To learn more about Joe's group and one to one coaching check him out at www.inspirecreatemanifest.com and @inspirecreatemanifest @joe_longo
2021-02-1042 minRebirthHolding out for the big mealKate talks more on intuition, on holding boundaries and your focus for the meal that will nourish us. Sign up for the Golden Thread March 3, 2021 at katebrenton.com
2021-02-0414 minRebirthDiscernment: This or ThatWelcome to Season 4 of Rebirth with Kate Brenton. Today we talk about planetary practices (hello, sun), saying "no", and the difference between working together versus expecting someone else to get the job done. Stay connected at www.katebrenton.com
2021-01-1923 min
Tend the FlameDiscernment: This or ThatWelcome to Season 4 of Rebirth with Kate Brenton. Today we talk about planetary practices (hello, sun), saying "no", and the difference between working together versus expecting someone else to get the job done. Stay connected at www.katebrenton.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe
2021-01-1923 min
RebirthWhat's your word for 2021?A special check-in where Kate shares her word for the year and invites you to pick one, too!
2021-01-0308 minRebirthStory of the Tree that Did.Last podcast of 2020 🤲 and Kate shares a story of a tree, and being satisified that our efforts matter --- no matter who enjoys the fruit. Happy Solstice! stay connected at www.katebrenton.com and we'll see you back here in January 2021 for Season 4.
2020-12-2113 minRebirthObstacles. Opportunites. Alchemy. Light.This episode Kate talks about the alchemy available to us as 2020 closes. What are you turning toward? Stay connected at www.katebrenton.com
2020-12-0721 minRebirthThe power of perception: clarity in chaotic times.This episode of the magic in the mundane, Kate talks about perception, why the way in IS the only way right now (and always); she shares Ellen Bass' poetry and ideas on moving forward. ☯️ stay connected and learn more at www.katebrenton.com
2020-11-2033 minRebirthPart Two: Let go and let in the newKate checks in post new moon sharing more about cultivating the opposite, balancing the opposites and "The Last Airbender" www.katebrenton.com
2020-10-1916 minRebirthMusing: October let go + let in the newFrom Nisargadatta to teaching high school students, to chatting about the beauty of pattern interruption, Kate chats about what is swirling through and how to help YOU usher in the that is waiting. Stay connected at www.katebrenton.com
2020-10-1525 minRebirthThe Courage to ListenKate talks about listening, learning and shares some of the more vulnerable parts of her Birth story.
2020-09-2820 minRebirthThe Art of the Journey: Perfection vs DisciplineInspired by a Kung Fu Panda episode, Kate chats about the yin and yang of us -- all of us -- and why making friends within can serve more than aspiring to unacheivable perfection. She talks about mastery and discipline as a lifestyle choice, and shares a few stories about how her Lomilomi's teacher in his commitment to kindness serves as an example of choice over performance. 🌄 Learn more about Master Your Mornings and other offerings at www.katebrenton.com
2020-09-1420 min
RebirthQuestions that have no right to go away.In this episode of finding magic in the mundane, Kate talks about focusing on goals vs. process, David Whyte's poetry, and how we know more than we may realize -- if we can make the space to listen. Kate invites you to be the Early Birds in reclaiming your day, here: https://katebrenton.kartra.com/page/master-your-mornings
2020-08-3016 min
Tend the FlameQuestions that have no right to go away.In this episode of finding magic in the mundane, Kate talks about focusing on goals vs. process, David Whyte's poetry, and how we know more than we may realize -- if we can make the space to listen. Kate invites you to be the Early Birds in reclaiming your day, here: https://katebrenton.kartra.com/page/master-your-mornings This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe
2020-08-3016 minRebirthRebirth with Lisa O'RearIn this chat Kate and Lisa talk about what yoga looks like at 40 vs. 20 and why, as Lisa puts it: Life is hard. Yoga should nourish you. Lisa also honors us with her story of having a stroke at a young age, what a power listening to each other can be, and the decisions she made in Faith, after that moment that created her now. This episode is a must listen. www.lisaorear.com @lisaorear_
2020-08-2148 minRebirthDawn SmelserThis episode Kate connects with Dawn Smelser, yoga teacher, healer, activist and open hearted human. Dawn shares a great story of trust, dissolution and rebirth. She shares how George Floyd's death galvanized her life, how a conversation with Ramona Africa was a moment seeded in her childhood, and how she has learned to "draw herself near," continues to do so and teaches others to do the same. www.motherheartstudio.com
@moveorganization @blakrappmadusa
2020-08-1654 minRebirthRebirth with Ann RandolphKate + Ann Randolph chat about the courage it takes to bring inspirations to life, how Ann went from comedy improv to fillining in for a minister and how her commitment to welcome the dawn and the stories that we all carry gave birth to www.happycockchurch.com *This episode contains adult language
2020-07-0540 minRebirth"Be the power of land speaking."This quote by Sharon Blackie sits at the center of today's podcast: the first Episode of Season 3. Kate talks about her eye opening experience with the Q'ero in Peru, learning about ignorance and place, the power of curiosity and connection. If you want to feel free, root down.
2020-07-0327 min
Tend the FlameMonday Musing: Contemplating the link between identity and possibility in the rebirth that is 2020Kate talks about: journaling, changing times, fabeku.com, baritessler.com, and why finding center is a thing we need these days. Also, Sit In Your Center live with Kate opens July 20th. Check out more info at katebrenton.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe
2020-06-2217 minRebirthMonday Musing: Contemplating the link between identity and possibility in the rebirth that is 2020Kate talks about: journaling, changing times, fabeku.com, baritessler.com, and why finding center is a thing we need these days. Also, Sit In Your Center live with Kate opens July 20th. Check out more info at katebrenton.com
2020-06-2217 minRebirthAs You Are : Why the faults are as necessary as the glorious good.Kate's third of four Monday chats, talk about the invitation of your faults having gems, that knowing where you actually excel is not all there is for us to learn, and she shares a nayyirah waheed poem.
2020-05-1917 minRebirthMonday Musing : What phase are you in?Kate talks abouts about the different perceptions we can have based on our own knowing, or lackthereof; the benefit of accepting "What is" and considering how to walk into the world's "opening up" with the realizations we may have had over the past few weeks.
2020-05-1116 min
RebirthWhat is the new normal? Make change in your own world, today.In this episode Kate talks about: Feeling your feet. Staying in the now. Shutting out the noise and giving yourself some much needed appreciation.
2020-05-0410 min
RebirthHow do you navigate change? What stops you? What tells you to keep going.Kate shares some resources that have been inspiring her lately + shares a technique for getting out of your head and getting into tour clarity.
2020-01-2109 min
RebirthSelf Worth Vs Assessing ValueJoin Kate for a chat, on this week's edition of Rebirth. Contemplations of how the wave of "self care" can actually silence us in time of need and how treating ourselves nicer than a coffee mug can make a real difference.
2019-10-0208 min
RebirthLilavati DeviLilavati and Kate talk about the art of commitment, women's health, the true essence of tantra and much, much more.
2019-09-1745 min