Shows
Forkin' Good with Simon Gault & Kate Fenwick#8 Grab Life by the Beans: Coffee, Cups & Coromandel ChatsJoin Kate & Simon for a caffeine-fuelled adventure as they road-trip to Coromandel and meet local legend John from Naughty Bean Coffee — a character, a storyteller, and one hell of a coffee roaster.This episode is all about coffee, cups, characters, and choices:How much coffee is actually good for you (science says more than you think) Inside the world of coffee roasting with a former builder–turned–barista The personality behind the perfect cup — why experience matters just as much as flavour Milk, c...
2025-11-2932 minForkin' Good with Simon Gault & Kate FenwickInside Auckland’s Best-Kept Food Secret: A Mediterranean Feast with ZekiWelcome to a very special episode of the Forkin' Good Podcast — because today, we’re not just talking about food… we’re EATING it.Simon and Kate take you inside Lokanta, the legendary Mediterranean restaurant run by their long-time friend and Turkish chef Zeki, right in the heart of Auckland, New Zealand.This episode is part feast, part masterclass, part travel story — and fully packed with:🍷 Proper Mediterranean dining🐙 Octopus & lentils cooked the traditional way🔥 Flaming saganaki🦪 Rice-stuffed mussels🥗 Why olive oil truly matters❤️ Food, family & human connection🌿 What the Mediterranean...
2025-11-2333 minForkin' Good with Simon Gault & Kate Fenwick#6 - Homemade > Store-Bought: Brownies, Cookies & Seriously Good Kitchen Swaps🍫 Kate’s $7 Brownie RebellionKate refuses to buy tiny café brownies for the kids and bakes her own big, gooey tray instead – topped with a sprinkle of Murray River salt. Simon taste-tests (brutally honestly) and LOVES it.🍝 Next-Level Bolognese TipsSimon shares his chef secrets for a proper bolognese:- Why a splash of milk at the end is magic- A tiny grate of nutmeg and even chicken livers (trust him!)- Pancetta vs bacon- Why fettuccine/tagliatelle beats spaghetti for holding sauce- Turning leftovers into pies, toasties, n...
2025-11-1544 minForkin' Good with Simon Gault & Kate Fenwick#5 - Flying High, Cooking Bold: Simon Gault’s Forkin' Good Origin StoryThis week, it’s Simon’s turn in the hot seat! Kate grills (gently) the man behind the chef’s whites to uncover how a glider-flying Kiwi kid became one of New Zealand’s most recognised culinary voices.From growing up in Papakura with a pilot dad to washing dishes at 15 and learning perfection (and terror!) under legendary chef Tony Astle, Simon shares the hilarious, humbling and inspiring journey that shaped his career.Hear how a young apprentice ended up chatting with Elton John, cooking at Michelin-level restaurants in London, surviving a dodgy bedsit, and carving...
2025-11-0955 minForkin' Good with Simon Gault & Kate FenwickEpisode 2 - Second Chances for food... and Simon!Welcome to the Forkin' Good Podcast with Simon Gault and Waste-Ed With Kate. Real food, real laughs, real talk about waste.In Episode 2 we cover:• Giving your food a second chance to reduce waste and save money!• Life hacks and recipes for cheese, leek, bananas, and more!• Recycling basics, but theres lot's more to learn!• Beeswax wraps, how to make the most!Tune in, have a laugh, and tell us what you want to hear next — we’re just warming up 🍴Follow the podcast on Instagram and Tiktok: @forkingoodpod
2025-10-3043 minForkin' Good with Simon Gault & Kate FenwickEpisode 4 - Get to know Waste-Ed Kate!We thought it's about time to introduce one of our hosts! For those who don't know, Kate Fenwick AKA Waste-ed Kate, AKA The Nappy Lady, has been educating on waste and rubbish for over two decades! She say's she talks rubbish full time!Get to know Kate like never before in today's episode!Follow Simon on his channels below:Instagram: @simon_gaultFacebook: @OfficialsimongaultTiktok: SimonjgaultYoutube: Simon GaultFollow Waste-ed with Kate here:Instagram: @wastedwithkateFacebook: https://www.facebook.com/wastefreewithkateTiktok: wasted.kate...
2025-10-3056 minForkin' Good with Simon Gault & Kate FenwickEpisode 3 - Salmon, Potato Salad, and the importance of sharing foodThis week, Simon dusts off his apron and prepares a stunning lunch for Kate (and Brody behind the camera!)This meal was a great catalyst for discussion around sitting, sharing, and being present for a meal with friends. We need to do more of it!It's definitely an ep we recommend checking out the video version for! The food looked amazing! Follow the podcast on Instagram and Tiktok: @forkingoodpodFollow Simon on his channels below:Instagram: @simon_gaultFacebook: @OfficialsimongaultTiktok: SimonjgaultYoutube: Simon GaultF...
2025-10-2429 min
Forkin' Good with Simon Gault & Kate FenwickEpisode 1 - Sleep, Silicon, and Snacking!Simon Gault and Kate Fenwick dish out practical ways to cook better, waste less, and have a cracking yarn about the food we love.In this first-ever episode, we’re just getting started! Kate checks in on her sleep habits (and Simon’s got a few opinions), we unpack the truth about processed and refined foods, and share some simple swaps to get your kitchen — and your energy — back on track.Tune in, have a laugh, and tell us what you want to hear next — we’re just warming up 🍴Follow the podcast on Instagram an...
2025-10-1244 min
The Resus RoomAugust 2019; papers of the monthWell the summer has definitely hit and we hope you get a chance for a break... making sure you spend spend some time listening to our Heat Illness episode on a beach somewhere! It's a wide variety of papers for you this month; Should we be looking to immediately cardiovert acute onset AF in the ED? What difference does glucagon make to clearing oesophageal foreign bodies? How important is our diagnostic accuracy in ED to the patients morbidity and mortality? And finally we cover a paper looking at the requirement for urgent tracheal intubation in...
2019-08-0138 minThe Resus RoomPre-Hospital Care; BASICS & FPHC Conference '17This podcast covers some highlights from the talks at the BASICS and The Faculty of Pre-Hospital Care 2017 Conference. We were lucky enough to be invited by Caroline Leech to cover the day and managed to grab a couple of minutes with a handful of the superb speakers; Dr. Tom Evens; Elite sports for high performance clinicians Dr. Les Gordon; Pre-hospital management of hypothermia Dr. Helen Milne; Retrieval and transfer medicine Surgeon Commander Kate Prior; The battlefield Dr Chris Press; Prehospital management of diving emergencies Miss...
2017-10-0634 min